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2 episodes with Condensing
2 episodes with Condensing
2 episodes with Condensing
2 episodes with Condensing
2 episodes with Condensing
2 episodes with Condensing
2 episodes with Condensing
2 episodes with Condensing
3 episodes with Condensing
In this episode, I'm sharing my intentional approach to resetting my summer routine to optimize the way I spend my personal and professional time.A few key highlights I'm talking about are…Condensing work to 4 days (Monday-Thursday)Maintaining a 6:15 AM workout routineSetting boundaries around screen time and alcoholPrioritizing family time and personal well-beingMy overall theme for the summer: Being present and grounded while creating space for joy and connection. Free Resources:Sign up for the FREE mini-course - Your Most Productive WeekFollow Amanda on Instagram
In this episode of Story Archives, hosts Mario Busto and Zachary Newton surprise listeners with a review of The Last of Us Season 2, covering episodes 1 through 3. They share their reactions to the show's start, discuss the impactful death of Joel, and analyze character development, casting choices, and standout scenes. Additionally, they touch on the emotional and thematic depth of the series and debate the future direction of the storyline.00:00 Welcome and Introduction00:17 Surprise Coverage Announcement00:58 Initial Reactions to Season Two01:58 Viewer Reactions and Speculations06:17 Casting Choices and Character Analysis10:10 Episode Impressions and Comparisons to the Game12:27 Discussion on Key Plot Points and Themes28:34 Future Expectations and Predictions30:23 Revisiting the Decision to Cover the Show30:56 Ellie's Revenge Arc and Female Action Heroes31:54 Condensing the Game into a TV Show32:37 Speculations on Future Seasons34:18 Live Streaming and Covering the Show35:36 Chernobyl and Other TV Recommendations37:12 Favorite Characters and Scenes48:58 Closing Thoughts and RecommendationsKeep up with all things Story Archives: Official Website: (https://soapbox.house/) • https://soapbox.house/ (https://soapbox.house/) Email us your Silo Theories and anything else you'd like to contribute to the show: • Contact@Soapbox.House (mailto:Contact@Soapbox.House)Story Archives is a TV and Film Commentary Show, hosted by Mario Busto and Zachary Newton, part of the Soapbox Network.Keep up with all things Story ArchivesOfficial Website: soapbox.house Email: contact@soapbox.houseSupport this show: Spotify | PayPalFollow the hosts on Instagram: @mariobusto @zacharyrnewtonMario's Production Company: 1992films.comZachary's Design Company: zacharyrnewton.com
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"Cold weather has arrived, and yes, even Texas gets a little chilly! In Episode 351 of the Advanced Refrigeration Podcast, we're breaking down the frosty challenges of charging condensing units and racks when the temperatures drop. Whether you're braving a Texas 'blizzard' (aka 50°F) or tackling real winter weather, we've got the tips to keep your systems running smoothly. Join us for some laughs and practical advice to stay ahead this winter—because nothing says fun like subcooling in sub-zero!" #refrigeration #hvac #hvaclife #airconditioning #hvacr#hvactechnician #hvactech #hvacservice #cooling #heating #heatingandcooling #hvacrepair #ac #commercialrefrigeration #airconditioner #hvacinstall #r #refrigeracion #plumbing #hvaclove #hvactools #maintenance #refrigerator #refrigerationtech #service #chiller #contractor#o #refrigerationsystems #electrical #hvac #hvaclife #airconditioning #hvactechnician #hvacservice #hvactech #heating #plumbing #hvacr #hvacinstall #hvacrepair #cooling #ac #heatingandcooling #construction #hvactools #airconditioner #electrician #refrigeration #hvaclove #hvaccontractor #electrical #plumber #contractor #hvacquality #furnace#maintenance #hvacmaintenance #acrepair #hvachacks
"Cold weather has arrived, and yes, even Texas gets a little chilly! In Episode 351 of the Advanced Refrigeration Podcast, we're breaking down the frosty challenges of charging condensing units and racks when the temperatures drop. Whether you're braving a Texas 'blizzard' (aka 50°F) or tackling real winter weather, we've got the tips to keep your systems running smoothly. Join us for some laughs and practical advice to stay ahead this winter—because nothing says fun like subcooling in sub-zero!" #refrigeration #hvac #hvaclife #airconditioning #hvacr#hvactechnician #hvactech #hvacservice #cooling #heating #heatingandcooling #hvacrepair #ac #commercialrefrigeration #airconditioner #hvacinstall #r #refrigeracion #plumbing #hvaclove #hvactools #maintenance #refrigerator #refrigerationtech #service #chiller #contractor#o #refrigerationsystems #electrical #hvac #hvaclife #airconditioning #hvactechnician #hvacservice #hvactech #heating #plumbing #hvacr #hvacinstall #hvacrepair #cooling #ac #heatingandcooling #construction #hvactools #airconditioner #electrician #refrigeration #hvaclove #hvaccontractor #electrical #plumber #contractor #hvacquality #furnace#maintenance #hvacmaintenance #acrepair #hvachacks
A deeper dive into the why and how of the insulation setup I started using several years ago, the condensing-hive concept. For the patrons, find the links to everything mentioned in the show, and the video I made for you, over at Patreon.com/fiveapple Thanks to all the listeners and wishing you a good overwintering of your bees! Leigh ---- You are warmly invited to become a Friend of Five Apple on Patreon to join the folks who make the podcasts possible and keep it advertising-free. In addition to huge gratitude, you get: • BONUS podcasts and early access episodes • Detailed show notes with links, tips, comments • Access to Patreon blog posts including tips and videos • Commenting on posts or messaging allows me to answer questions • Input on the podcast topics • Shout-outs on the show because I appreciate you! If you can support the show with $3 a month or more, please sign up today: https://www.patreon.com/fiveapple -- About Beekeeping at Five Apple: Leigh keeps bees in the Blue Ridge Mountains of North Carolina (gardening zone 6b). She cares for around a dozen hives in a rural Appalachian highland climate. Colonies are managed for bee health with active selection for vigor, genetic diversity and disease resistance, but without chemical treatments for over a decade. The apiary is self-sustaining (not needing to buy/catch replacement bees since 2010) and produces honey and nucs most every year.
Bryan and Craig Migliaccio (AC Service Tech)dive deep into the complexities of managing condensate drainage in high-efficiency (90%+) gas furnaces. The conversation begins with a clear explanation of why these furnaces produce condensate in the first place - they have two heat exchangers that extract so much heat from the combustion gases that water vapor condenses out. This condensate is acidic (pH 3-5) and requires special consideration for drainage and disposal. The discussion explores various challenges contractors face when installing these systems, particularly in cold climates where freezing is a concern. Craig shares practical solutions from his experience in New Jersey, including using larger diameter pipes for exterior drainage and creating air gaps to prevent complete freezing. They address the ongoing debate about whether to combine AC condensate lines with furnace condensate lines, noting that while it's technically possible, there are potential risks and code considerations to keep in mind. A significant portion of the conversation focuses on code compliance and best practices for condensate disposal. The International Mechanical Code (IMC) provides several acceptable options for drainage, including floor drains, utility sinks, and standpipes. However, as Craig points out, local interpretations and requirements can vary significantly, making it crucial for contractors to maintain good relationships with their local inspectors and understand their specific jurisdiction's requirements. Key Topics Covered: How 90% efficient furnaces produce condensate through their dual heat exchanger system The acidic nature of furnace condensate and its corrosion potential Solutions for preventing condensate line freezing in cold climates Pros and cons of combining AC and furnace condensate lines Code-compliant drainage options (IMC 307.2) Use of condensate pumps as a solution for difficult drainage situations Importance of proper trapping and venting in condensate systems Requirements for auxiliary drain pans under furnaces Role of condensate switches and safety controls Challenges with different installation locations (crawl spaces, basements, etc.) Considerations for neutralizer usage when draining into septic systems Best practices for maintaining professional relationships with code officials Check out some of Craig's great educational books at https://www.acservicetech.com/. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 6th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
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Master the art of crafting a compelling book synopsis with this detailed guide, covering key elements, character development, and editing tips. #selfpublishing #booktube #writers #booksummary #booksynopsis Subscribe and ring the bell to get weekly tips that will help you write your book and get published! ======================================= GOT QUESTIONS? GET ANSWERS, CONTACT ME! ======================================= ▶ EMAIL: hello@ashleymking.com ▶ SCHEDULE A TIME TO TALK WITH ME: ASHLEYMKING.AS.ME ================================================= SUBSCRIBE & JOIN THE CONVERSATION ON SOCIAL MEDIA Interact with me Facebook - https://www.facebook.com/publishwithashleymking Instagram - http://instagram.com/publishwithashleymking/ Pinterest- http://pinterest.com/theashleymking Linkedin- https://www.linkedin.com/in/theashleymking/ Twitter: http://twitter.com/theashleymking Fanbase- https://www.fanbase.app/theashleymking TikTok- https://www.tiktok.com/@theashleymking?_t=8V59WfiQUpC&_r=1 ===================================================== Affiliate Disclaimer: While we receive affiliate compensation for reviews / promotions on this page, we always offer honest opinion, relevant experiences and genuine views related to the product or service itself. Our goal is to help you make the best purchasing decisions, however, the views and opinions expressed are ours only. As always you should do your own due diligence to verify any claims, results and statistics before making any kind of purchase. Clicking links or purchasing products recommended on this page may generate income for this website from affiliate commissions and you should assume we are compensated for any purchases you make. This channel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon.com, audible.com, and any other website that may be affiliated with Amazon Service LLC Associates Program. Earnings Disclaimer: This video is for educational and entertainment purposes only. There is no guarantee that you will earn any money using the techniques and ideas mentioned in this video. This is not financial advice. Your level of success in attaining the results claimed in this video will require hard-work, experience, and knowledge. We have taken reasonable steps to ensure that the information on this video is accurate, but we cannot represent that the website(s) mentioned in this video are free from errors. You expressly agree not to rely upon any information contained in this video. ================================================================== 00:00:00-Introduction 00:00:07-The Importance of a Book Synopsis 00:00:47-Essential Elements of a Book Synopsis 00:01:27-Crafting an Engaging Hook 00:02:00-Mastering Attention-Grabbing Techniques 00:02:38-Condensing the Storyline Effectively 00:03:08-Highlighting Key Plot Points 00:03:42-Introducing Main Characters and Their Arcs 00:04:18-Exploring Central Themes and Messages 00:05:02-Matching Tone with Genre 00:05:36-Showcasing Unique Writing Style 00:06:14-Clarity is Key 00:06:47-The Balance of Conciseness and Descriptiveness 00:07:27-Formatting Guidelines 00:08:00-Proofreading for Errors 00:08:45- Final Tips for Creating a Compelling Book SynopsisSubscribe to Get It Done Podcast- Books, Business, and Branding on Soundwise
So You Want To Be A Writer with Valerie Khoo and Allison Tait: Australian Writers' Centre podcast
In this special episode, we bring you an edited version of the recent webinar featuring bestselling author Kate Forsyth. The episode is jam-packed with insights, focusing on five essential lessons from different genres that can improve your writing. Kate Forsyth delves into historical fiction, crime and mystery, romance, fantasy, and magic realism, sharing her top tips for writing compelling and immersive narratives. Additionally, the episode features a Q&A session where Kate answers questions on writing routines, character development, publishing, and more. The episode offers practical advice and inspirational insights for aspiring and established writers. 00:00 Introduction and welcome00:16 Special episode announcement01:04 Competition announcement02:39 Word of the week03:18 Webinar introduction05:20 Kate Forsyth's writing journey08:59 Lessons from historical fiction11:30 Lessons from crime and mystery14:44 Lessons from romance16:46 Lessons from fantasy19:28 Lessons from magic realism24:30 Q&A session31:37 Exploring new writing territories32:15 Top magic realism books32:39 Advice for unpublished authors33:51 Creating memorable characters34:41 Understanding Psyche's motif35:13 Knowing when editing is done35:52 Starting your writing journey36:40 Musicality in writing37:42 Balancing originality and familiarity38:36 Imagining your protagonists40:02 Publishing your first book40:42 Inspiration from lyrical authors41:31 Setting your novel apart42:27 Establishing a writing routine44:08 Crafting the perfect ending46:13 Incorporating writing tips48:26 Maintaining writing motivation49:43 Finding time to read50:27 Defining historical fiction51:14 Choosing character names51:59 Condensing your story52:46 Crafting satisfying endings53:41 Final thoughts Read the show notes Connect with Valerie and listeners in the podcast community on Facebook Visit WritersCentre.com.au | ValerieKhoo.comSee omnystudio.com/listener for privacy information.
19 Av | Day 267 | Leap Year How Avraham Influenced the Original Creation: Condensing mountains of wisdom into a single letter -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let's Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner's manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let's Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let's Talk Tanya, in 4 minutes on average, briefly reviews the day's segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let's Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at contact@letstalktanya.com Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: letstalktanya@gmail.com __ The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya
Episode #079.Inside this episode of 5 Minute Face Talk, we explore a logical, yet sneaky little way to get started building your favorite (and fancy) foundation brands in your kit, without having to take out a loan that could buy you a small island in the Caribbean.You should be able to use whatever luxury foundation makeup you like. And the fact that some pricetags are triple digit, shouldn't dictate that you can't use them. Or create the best complexion finishes that faces that you make up deserve. So lets take a look at this brand new way of thinking, and approaching foundation that allows you to have the best of both worlds: use the brands you dream about, but how about not necessarily investing in 29 shades, most of which you'll probably have to throw out before you even finish them anyway.There is a solution. And you can use your "dream makeup". This episode will show you how. And it just takes a little bit of theory...
Rebrand Podcast: Marketing Campaigns Explained by the Brand & Agency
Alec Esteban Thomson, Executive Director at Arizona Lottery, talks about Arizona Lottery's community impact and business modernization. Unlike other lotteries, Arizona Lottery's funds support a range of causes, creating challenges in marketing. Condensing their community impact into a brief pitch is tough, but this challenge provides an opportunity to tailor messages based on individual interests. Today, Alec discusses how the lottery impacts a wider Arizona community. Show NotesConnect With: Alec Esteban Thomson: Website // LinkedIn // TwitterScott Harkey: Email // LinkedIn // TwitterI Hear Everything: IHearEverything.com // LinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Congratulations, you have made it to the final episode of this series of six: INVESTING. Investing can be incredibly complex, but I found a way to simplify it. I used to feel overwhelmed by the options available, but now I don't. I'm hoping to help you feel the same way. But still, this is one of the most challenging podcasts I have EVER written. Condensing “investing” into a single episode is no easy feat. The Happy Saver was born out of my search for information about what I could invest our money in. It took me years to arrive at our current strategy, which combines KiwiSaver and ETF investments. I don't want you to take so long to settle on your own strategy. I'm no different to you when I say, “I wish I knew then what I know now”. We had some margin in our budget, and I was looking for something to make us money. I started by asking my bank's opinion and followed a trail of crumbs of information from there. Ultimately, I finally found good information, which I want to share today.
We have a special episode for you today: Last week, VMP announced that the VMP Rock and the VMP Country subscriptions will be discontinued in October, and rightly, you had many, many questions about that change. CEO Matt Fiedler joins Pauly and Storf to talk about the change, and all the decisionmaking that went into it. If you still have questions, don't be shy. Executive produced and edited by Cydney Berlinger Executive produced and hosted by Andrew Winistorfer. Co-hosted by Paul Bass. Featuring Matt Fiedler. Our theme song is "Lo and Beholden" by Jade Vases from the album The Very Best of Jade Vases.
In this episode, host Mason Cosby shares his expertise on building a personal brand on LinkedIn to drive revenue, not followers.===============================================Best Moments:(01:06) Mason's background and how he used LinkedIn to source $2.2 million in revenue over 18 months(04:02) Positioning yourself, engaging buyers, and engaging the community(05:10) The "Condensed Connections, Comments, Content, Community" framework(09:11) Defining your personal and professional identity for your personal brand(10:23) Condensing your brand into consistent personality traits(11:33) Mason's approach to personal branding: founder, family man, and supporting traits(13:39) Questions to ask yourself when defining your professional identity(18:55) Tactics for connecting with prospects, opportunities, customers, and team members on LinkedIn(26:28) The importance of commenting on influencers' posts to engage their audiences(29:09) Determining what to talk about on social media and the 3-1-1 content strategy(35:55) The role of community in personal branding and finding interesting offline activities to share online
Send us a Text Message.Embark on an exciting journey as we uncover the secrets behind a chic and efficient makeup kit with Susan Lilian from Smith Kit. Explore the process of transitioning from clutter to clarity in your makeup collection, including depotting techniques, the debate over repressing powders, and the significance of a tidy workspace. Key Points:Navigate product selection and organisation with Susan's expert guidance.Explore depotting techniques, the repressing powders debate, and the importance of a tidy workspace. A must listen if you are considering condensing you kit. Whether you aspire to launch your own brand or simply refine your kit, this episode offers encouragement and practical advice. Join us as we celebrate creativity and community with Smith Kit, an Australian brand dedicated to enhancing your makeup experience and making a positive impact.www.smithkitforever.com@smithkitforeverHair Club Online WaitlistRates GuidePro Artist Discount Kit List BlogJoin TMI Email List Follow TMI on IG Follow Vanessa on IG
Today, I am taking you behind the scenes of The Art of The Big Talk, my live two-day virtual masterclass. The aspiring speakers and thought leaders who attend this masterclass desire to take big stages for impact. During our two days together, I support them in taking steps toward those stages, including helping them clarify their big ideas. One way I do this is through 1:1 hot seat coaching, where they can ask me their questions directly. You'll hear some of these hot seats in today's episode. In these hot seats, we'll explore: Condensing your experience and knowledge into a big idea Identifying the problem that your audience is having and finding what is unique about your idea Pitching and what to expect from video script submissions Sharing your story to help others on the same journey More from Tricia Hear from inspiring speakers and thought-leaders at the BTA Virtual Showcase Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com
Summary In this episode of the Coaches Roundtable on the Chasing Health podcast, Chase and Chris answer various questions from their audience. They discuss the importance of having guest features on their Q&A episodes and ask for suggestions on which guests to bring back. They also talk about the use of artificial sweeteners and the effects they have on weight loss. The hosts emphasize the importance of mobility training and how it can improve coordination and prevent injuries. They also discuss habit stacking and how it can help in forming positive habits. Additionally, they address the question of whether it matters if workouts are condensed to fit a busy schedule, and they highlight the benefits of online coaching in providing access to a coach and a supportive community. SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7 How to Connect with Us: Chase's Instagram: https://www.instagram.com/changing_chase/ Chris' Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/ Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://api.leadconnectorhq.com/widget/survey/mxJlwpeNyhzQV4WGpbm1
About the Episode:Eugenio Castro has worked with numerous creators and entrepreneurs, including Sam Parr, David Perell, Colin and Samir, Nik Sharma, Ramon Berrios, Blaine Bolus, and Justin Mares.In this episode of “Uploading…,” he distills his wealth of experience down to a potent strategy, emphasizing efficiency, credibility, and the transformative power of research, which you can leverage to elevate your own content to new heights.Today, we'll cover:- Eugenio Castro's perspectives on the necessity of credibility and trust in the field of research- The pivotal role of research in developing content and making informed decisions- How research content can be repurposed to reach a wider audience and increase impact- How research can streamline workflow and increase efficiency in the creative process- Ways to monetize research content in the digital ageWhat You'll Learn1. The Impact of Research on Content Strategy2. Repurposing Research Content3. Effective Research Practices4. Traits of Successful Content Creators5. The Value of Research in Content Creation6. Research Methodologies and Client Work7. Practical and Theoretical Research8. Monetizing Research9. Research in Dialogue and Interviews10. Research's Role in Efficiency and ScaleTimestamps03:37 How research supports content creation06:35 Building trust and increasing reach as a researcher08:59 Eugenio Castro's research process10:28 Condensing research notes based on the client's objectives14:48 Three ways to use research to monetize content18:15 How research informs content strategy21:34 Repurposing research to create more content25:11 The difference between good and bad research30:09 The importance of research for impactful content creationThe Role of Research in Content Creation: "And I think any person or company that has a media machine, the moment that that media machine starts generating content about something that is not just about the company or the person, like their stories and their value props, but they want to talk about something external to them. That's when research comes in, because research helps capture what that is factually, precisely." — Eugenio Castro [00:02:22 → 00:02:45]The Power of a Personal Brand on Social Media: "I used to have, like, an artwork as an image, and he said I should put my face on it. And, yeah, so I'm sample arts researcher, and from there, from sending that name on my bio. I mean, I get like weekly DM's people wanting to work with me." — Eugenio Castro [00:05:21 → 00:05:36]Researching Digital Personalities: "You put them on YouTube, on Spotify, on Apple podcasts, and then you gather all the relevant interviews, all the relevant links from those platforms, put them on a Google Doc, and then you enter that subject's name on a tool like Perplexity or Google." — Eugenio Castro [00:09:43 → 00:10:00]Crafting Content with Purpose: "Because again, if you just stop at that or do something very generic, it's got to be of no value. So you need to repurpose it to something very, very specific." — Eugenio Castro [00:10:40 → 00:10:48]Effective Communication in Research: "You want a very high signal and very low, like serial noise. And counterintuitively, my clients pay me for what I leave out of the document, not so much for what I put in, because again, they didn't go to Perplexity, they didn't go to Google, but they have to sift through the noise, so they just want to get the signal." — Eugenio Castro [00:11:44 → 00:12:04]Trends in Monetizing Research: "How you monetize research is by putting it behind a paywall and saying, this is what you get with what you pay, and then having that on the other side." — Eugenio Castro [00:15:45 → 00:15:55]Content Creation Strategy: "What research, like a good research assistant or a good Jamie ensures that you'll sort of talk about the best things possible and you don't repeat things that have already been asked or talked about." — Eugenio Castro [00:19:21 → 00:19:36]Show notes powered by Castmagic---Have any questions about the show or topics you'd like us to explore further?Shoot us a DM; we'd love to hear from you.Want the weekly TL;DR of tips delivered to your mailbox?Check out our newsletter here.Follow us for content, clips, giveaways, & updates!Castmagic InstagramCastmagic TwitterCastmagic LinkedIn ---Blaine Bolus - Co-Founder of CastmagicRamon Berrios - Co-Founder of CastmagicEugenio Castro - Founder of Information Dealers
This post was inspired by a conversation I had with Tom Goodwin that started on Twitter and which he expanded on LinkedIn. He gave me permission to base this podcast episode on these posts. I often think a lot about how lucky I am to have started my career with 25 ish years of in-office/store work, passive training, oversight, exposure via proximity, and camaraderie . This is by no means an anti-remote work thing, it's just an honest reflection on the head start being in a packed workplace from the age of 17 onwards. Something not everyone now gets. And yes I was lucky to feel like I (nearly) always worked at places that were high energy, that were dominated by quite supportive people, that I had great bosses, that had pretty motivated people, varied work, and the long hours were rewarding. But it wasn't 100% luck, it was a concerted effort to pick places on the basis of how I'd develop, not what I'd get paid. And I'm not suggesting companies should resort to 100% in person work, but I do think they should focus on creating environments where people feel a part of something, and supported. On Twitter, I told him that I was not fortunate to have that type of supportive work environment - I had monitoring, close surveillance, mandatory training and micromanagement. Tom asked me something which stopped me short. "Why didn't you leave?" The short answer I gave was kids, a mortgage and stability. But it's deeper than that. The choices and decisions I made about the companies I worked for and the jobs I accepted are rooted in my childhood perception of stability and responsibility, where I lived, the kind of daughter, parent and wife I wanted to be, the economic climate, golden handcuffs including access to work from home which was not common at the time and systematic limitations. Condensing 30 years of decisions and history into less than15 minutes is a challenging task. Hopefully you find it interesting to view my career from a high level perspective. I used Microsoft Co-pilot to summarize valuable lessons others could learn from my story and I kind of like the output. It feels a bit like a personal cheerleader who can see the positives peeking throught the details. Here are some valuable lessons that others can learn from your story: Resilience and Adaptability: Life is full of unexpected challenges, from economic downturns to personal losses. Your ability to adapt and bounce back is crucial. Lesson: Cultivate resilience and embrace change as an opportunity for growth. Navigating Career Transitions: Job markets fluctuate, and qualifications alone may not guarantee success. Your experience transitioning between industries highlights this. Lesson: Be open to learning new skills and consider transferable abilities when changing careers. Advocacy and Impact: Your advocacy for hybrid remote work made a difference. You were a pioneer in promoting flexible work arrangements. Lesson: Advocate for positive changes in your workplace or industry, even if it challenges the status quo. Mindset Matters: Mindsets shape our experiences. Facing layoffs and industry shifts, maintaining a positive outlook is essential. Lesson: Cultivate a growth mindset, stay adaptable, and view setbacks as opportunities for learning. Balancing Personal and Professional Life: Juggling personal challenges alongside work can be tough. Your story underscores the importance of balance. Lesson: Prioritize self-care, seek support, and recognize that life events impact professional performance. Unique Paths to Success: No two journeys are alike. Your unconventional path—through recessions, accidents, and losses—led you to where you are today. Lesson: Embrace your unique journey, celebrate achievements, and learn from setbacks.
Traverse the vast deserts of Arrakis with "Dune," the 1984 sci-fi epic directed by David Lynch. Join Cocktails & Classics as we navigate the film's complex world-building, explore the challenges of adapting a massive novel, and delve into themes of power, ecology, and humanity's future. In This Episode; Unpacking "Dune": Discuss the film's plot, delve into the challenges of condensing Frank Herbert's sprawling novel into a single 2-hour movie, and explore the film's blend of science fiction and fantasy elements. Behind the Scenes: Analyze the film's production history, including David Lynch's involvement and the studio's influence. Visual Spectacle & Practical Effects: Discuss the film's visually striking landscapes, costumes, and sets, while acknowledging the limitations of certain camerawork. Bad Reviews Return: We dive into our favorite film review websites, Letterboxd and IMDb, for some less-than-spectacular reviews of the movie. "Water of Life" Cocktail: Learn how to make this unique cocktail featuring Empress Gin that changes color upon contact with the acidic ingredients, reminiscent of the film's mystical drink. Feeling adventurous? Craft a "Water of Life" cocktail, inspired by the film's mystical element, featuring Empress Gin, ginger beer, lime juice, and freeze-dried strawberries. Test your knowledge with Dune trivia and discover surprising facts about the film's production. Don't miss it! Episode Timestamps: 0:00 - 2:25 - Intros and Personal Experience with the film and the book 2:25 - 4:48 - Dune Part 2's Questionable Popcorn Bucket Talk 4:48 - 8:38 - Cocktail Recipe - The Water of Life 8:39 - 15:14 - Movie Details/Background and Cast Discussion 15:15 - 22:48 - Condensing a 900-page novel into a 2-hour and 15-minute movie, and is this a fantasy novel disguised as Sci-Fi? 22:48 - 25:08 - Talking Positives of the film 25:08 - 31:20 - David Lynch tried to dissociate himself from the film and the studios ruin everything. 31:22 - 36:57 - Praising the practical effects, discussing the uninventive camera work, and loving the costumes and sets. 36:57 - 39:50 - The Chani and Paul random love scene, and trying to make Kyle MacLachlan into a sex symbol. 39:50 - 46:07 - Trivia Facts and the actors who almost starred in Dune. 46:07 - 54:59 - We look at some Bad Reviews of the film. 54:59 - 01:03:55 - Ben's review after his first viewing, and Dylan talks about his nostalgia rating and updated rating “Water of Life” Dune Cocktail: 2 ounces Empress Gin 1/2 oz fresh lime juice 3 ounces of ginger beer For the rim: 1 package (1.2 ounces) freeze-dried strawberries 2 Tablespoons sugar 1–2 limes, cut into wedges Instructions 1.) In a blender or food processor, grind the freeze dried strawberries until a fine dust. Place in a shallow dish with the sugar and stir to combine. 2.) Using a lime wedge, wet the rim of the glass and then coat the whole rim in the strawberry and sugar mixture. 3.) Add ice, Ginger Beer, and Lime juice to the glass. 4.) Separately, add the 2 oz of Empress Gin. The Gin is naturally blue, like the “Water of Life,” but when added to acidic liquids, turns purple then pink. Yeah… it's pretty cool. Our Website Our Instagram Our Letterboxd List
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Author Alison Taylor, a clinical associate professor at New York University's Stern School of Business, explains the reasons business ethics has become a “confused topic” and why treating ethical problems as “tick-the-box PR” can make leaders look directionless. Taylor's book, Higher Ground: How Business Can Do the Right Thing in a Turbulent World, opens up a discourse on new ways to approach this complex landscape and highlights the importance of prioritising fundamental values, with the impact on human beings at the centre of decision-making. What you'll learn from this episode: Why business ethics is a complex issue. The problems arising from conflating ethics and ideology and treating “CEOs as politicians”. How to cut through the noise by taking a people-centric approach. The reasons that leaders should avoid treating ethics and impact issues as public relations problems. The importance of understanding and focusing on your core values.
The town of Amherst is trying to make its 2024 budget easier to "digest" for residents. Tax hikes were a major point of contention at Monday's town board meeting.
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Rebrand Podcast: Marketing Campaigns Explained by the Brand & Agency
Alec Esteban Thomson, Executive Director at Arizona Lottery, talks about Arizona Lottery's community impact and business modernization. Unlike other lotteries, Arizona Lottery's funds support a range of causes, creating challenges in marketing. Condensing their community impact into a brief pitch is tough, but this challenge provides an opportunity to tailor messages based on individual interests. Today, Alec discusses how the lottery impacts a wider Arizona community. Show NotesConnect With: Alec Esteban Thomson: Website // LinkedIn // TwitterScott Harkey: Email // LinkedIn // TwitterI Hear Everything: IHearEverything.com // LinkedIn See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We are back for the 7th year of potentially useful TCAPSLoop EdTech Podcasts. This week's episode set's up some of the topics we will likely be covering throughout the year as Danelle and I countdown our "Top 3 Topics in Education for 2023/24". The Rundown 00:59 - Moment of Zen Maybe it's not about trying to fix something that's broken. Maybe it's about starting over and creating something better.” – Unknown 01:21 - State of the Pod Address 03:42 - The Top 3 Topics in Education 04:38 - Danelle's #3: Accessibility - using research to ensure inclusion TCEA Webinar last week captions accessible colors 10% of male population is color blind hyperlinks not saying “click here” Google Apps includes ALT text for images 07:35 - Larry's #3: Microlearning -Microlearning is the delivery of learning content in a short, succinct way, typically 3-5 minutes. Condensing large quantities of information into bite-sized training drives better engagement and knowledge retention for learners, and saves valuable time and money for employers. Microlearning Strategies: https://www.edume.com/blog/what-is-microlearning “Today's employees (students) are overwhelmed, distracted and impatient”. - Josh Bersin Modern Learner Infographic The Forgetting Curve Research shows that microlearning improves focus and supports long-term knowledge retention by up to 80% Learners are 95% more likely to retain information presented in video format. 68.1% of all global website visits in 2020 came from mobile devices Show students how to curate their social platforms to maximize personal learning and growth. Prune the feed toward specific content areas. It will give you those small doses of microlearning around the subject matter of interest. 11:02 - Danelle's #2 - Digital Wellness - intersection of is widely known as digital citizenship with news literacy. New report from Common Sense - Constant Companion: A Week in the Life of a Young Person's Smartphone Use | Common Sense MediaThis year, Common Sense has focused our research efforts on hearing directly from young people about both the role and the impact of media and technology in their lives. This report fills a gap in our understanding of how teens actually use their smartphones, combining data from kids' phones themselves with feedback from our Youth Advisory Council. And they told us that the draw of their smartphone is both complicated and powerful. Here's what else we learned from this report:Teens are fielding a barrage of notifications from the apps on their phones. On a typical day, participants received a median of 237 notifications. Of those, about a quarter arrived during the school day, and 5% at night. School phone use is common, and policies are inconsistent. During school hours almost all of the participants used their phones at least once, for a median of 43 minutes. But they also reported that policies about phone use in schools vary—sometimes even from classroom to classroom—and aren't always enforced. Smartphones both help and hurt sleep. Over half of participants used their phones on school nights, often to listen to music to wind down or get to sleep. But sometimes their days are so busy that they only get to relax with their phone at bedtime, and that pushes sleep later. The good news is, many young people reported they have grown savvier about their phone's attempts to draw them in, and they're taking steps to protect their digital wellbeing, like setting time limits and prioritizing certain types of notifications. But the business model of these apps and devices hinges upon young people picking up their phones and engaging with them as much as possible, and it's clear that teens are struggling to set boundaries. Research like this helps shed light on what young people are really doing on their phones, and allows families, educators, and leaders to better understand where and when to provide support. But the industry can take steps to recognize that young people need to be able to use their phones for all of their important benefits but without the challenges that negative content, persuasive design, and aggressive business models pose to digital well-being. News Literacy in a time of AI - AI can be used to create videos, images, text that can easily fool you if you're not on top of it. The News Literacy Project - https://newslit.org/ - is doing amazing work in this space, and I'm excited to highlight their offerings for our listeners this year. 13:01 - Larry's # 2 - Academic Recovery/Accelerated Learning - Accelerated learning may sound like a method for speeding through lessons to cover everything students didn't learn in previous grades. It's not. Accelerated learning does not look back. It moves kids forward to tackle grade-level content, providing them with help when they need it. It's not “just-in-case” remediation. It's “just-in-time” scaffolding. Techniques: https://www.hmhco.com/blog/accelerated-learning-techniques-for-the-classroom High Impact Tutoring: https://annenberg.brown.edu/sites/default/files/EdResearch_for_Recovery_Design_Principles_1.pdf 15:25 - Consensus #1 - Artificial Intelligence - We've stepped on the gas instead of hitting the brakes. Stanford Graduate School of Education Dean Daniel Schwartz in his opening remarks. “I want to emphasize that a lot of AI is also going to automate really bad ways of teaching. So [we need to] think about it as a way of creating new types of teaching.” Eduaide Khanmigo https://www.unite.ai/10-best-ai-tools-for-education/ 20:23 - Tech Tool of the Week: FigJam - jamboard sunsetting in 2024 Thanks again for listening and inspiring! Hosts: Danelle Brostrom, Larry Burden Um and Ramble Editing: Larry Burden
Condensing the process. Kyle Dombrowski, a Lieutenant with the City of South Bend, Indiana Police Department joined the podcast to talk about police officer recruitment and Prospect Days. He shared the department's old hiring process and how they streamlined the process from a six to nine month process to completing most of the process in one day. He discussed Prospect Days where potential candidates can complete the physical agility, written test, oral board, and personal interview in one day. He also talked about the importance of sharing the story of proactive policing and ongoing recruitment. Host: Ben Kittelson
Are hidden toxins and stressors making you feel rundown and tired? Are you worried about oxidative stress from exposure to EMF, 5G, heavy metals, chemicals, processed foods, and the like? Toxic is the 'new normal' in our modern world. When left to roam free, toxins take on the form of free radicals in our bodies, causing oxidative damage on a cellular level (which can lead to premature aging and a range of health problems). The good news is Glutathione, one of the world's most powerful antioxidants combats free radicals in our body while repairing DNA and flushing out toxins. Purality Health has a patented formula that utilizes 'MICELLE LIPOSOMAL' technology which delivers the Glutathione antioxidant straight into your bloodstream and is proven to be 800% more efficient! It's also backed by a 180-day money-back guarantee. Say goodbye to toxins in your body! Today, we have a 30% OFF coupon for you! Visit puralityhealth.com and use the coupon "DRJ" to access 30% OFF! If you're struggling with stiff or aching joints, and you're tired of letting this discomfort steal the joy and freedom from your life, then Joint Support by PureHealth Research is a natural solution you're going to love. It contains 7 of Mother Nature's best superfoods for supporting comfortable, healthy, and flexible joints. All it takes is 1 small capsule of Joint Support every day to start feeling the positive effects on your joint health. It can promote healthy joint lubrication making it easier to move in comfort. Try Joint Support risk-free today and get a FREE 30-day supply of Omega 3 when you take advantage of this special offer. You are also getting 2 free E-Books, so you can learn more about joint health. Head over to GetJointHelp.com/Jockers to order Joint Support and claim your free bottle of Omega 3 while supplies last. That's GetJointHelp.com/Jockers How do you burn belly fat FAST? Belly fat is an issue because it's a sign that you have visceral fat, which surrounds your organs, increases inflammation throughout the body, and is linked with a host of chronic diseases (including diabetes, heart diseases, cancer, and neurogenerative conditions such as Alzheimer's Disease). The good news is that within a week you can easily burn off a few pounds of belly fat. But you have to do the right things. In today's Complete Guide To Burning Belly Fat Quickly, Dr. Jockers is delivering us the How To Goodness, rapid-fire. Learn how protein increases satiety and turns on fat-burning, allowing you to go longer between meals. Going for longer stretches without eating can be part of a well-structured intermittent fasting plan that will help you burn that belly fat quickly too. There's also great advice on strength training and movement as Dr. Jockers gives us a great overview on how to fill up our day with healthy activities that will make burning that belly fat an absolute pleasure. Please join us, and please remember to leave a five-star review for the show if you enjoy our content! Thanks and let's dive into the show! “If you want to burn belly fat quickly, you want to make sure that you're condensing your eating window." - Dr. David Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio In This Episode: Getting your protein levels right Seeking out food that is low in toxins and high in nutrients Condensing your eating window with intermittent fasting Early morning movement Strength training when you break your fast Stop bad fats! How to get good sleep (blocking out blue light) Getting good sun exposure (ant-inflammatory infra-red light!)- Strategically using heat and cold exposure to burn belly fat How to stack all seven of Dr. Jockers' belly fat-burning strategies Resources: Puralityhealth.com - Use coupon DRJ to get 30% off your Glutathione Master Antioxidant today! Pure Health Research - Free bottle of Nano Powered Omega 3 when you buy Joint Support! Sign Up for the Summit! - https://affiliates.drtalks.com/reversing-type-2-diabetes-summit/ Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
@KaneB is a public philosopher who focuses on the philosophy of science, the source of knowledge, and the construction of beliefs. We discuss the nature of reality, how it's possible to justify knowledge, the source of conspiracies, skepticism as a philosophical lifestyle, the difficulty of knowing if we're really alive or if we're just a brain in a vat, and if it's really that difficult to evaluate if we're living in a dream or not. 00:00:00 Go! 00:00:17 Who is Kane Baker? 00:01:58 What's left in Philosophy 00:06:14 Gap in physics and philosophy 00:12:51 Condensing ideas & transforming scales of ideas 00:18:39 Choosing Beliefs 00:20:46 Patreon Ask 00:24:44 Brains in vats? 00:29:58 Observation, knowledge, & simulations 00:35:33 Dreaming coherence 00:45:35 Philosophy of Mind 00:50:53 Zombies 00:53:06 Epistemology of the academe 01:04:58 Water off a Duck's Back 01:18:35 Ideal Claims 01:27:23 Math as Language 01:32:31 End of Inquiry 01:39:42 Realists, Antirealists & Synthesists 01:47:26 Science as Interrelation 01:54:10 Why Bother? 02:01:27 Laying Blame 02:10:00 The right knob to twist 02:22:12 Philosophers argue for everything 02:30:00 Closing thoughts Support the scientific revolution by joining our Patreon: https://bit.ly/3lcAasB Tell us what you think in the comments or on our Discord: https://discord.gg/MJzKT8CQub #philosophyofscience #philosophy #skepticism #truebeliefs #epistemology #knowledge Check our short-films channel, @DemystifySci: https://www.youtube.com/c/DemystifyingScience AND our material science investigations of atomics, @MaterialAtomics https://www.youtube.com/@MaterialAtomics Join our mailing list https://bit.ly/3v3kz2S PODCAST INFO: Anastasia completed her PhD studying bioelectricity at Columbia University. When not talking to brilliant people or making movies, she spends her time painting, reading, and guiding backcountry excursions. Shilo also did his PhD at Columbia studying the elastic properties of molecular water. When he's not in the film studio, he's exploring sound in music. They are both freelance professors at various universities. - Blog: http://DemystifySci.com/blog - RSS: https://anchor.fm/s/2be66934/podcast/rss - Donate: https://bit.ly/3wkPqaD - Swag: https://bit.ly/2PXdC2y SOCIAL: - Discord: https://discord.gg/MJzKT8CQub - Facebook: https://www.facebook.com/groups/DemystifySci - Instagram: https://www.instagram.com/DemystifySci/ - Twitter: https://twitter.com/DemystifySci MUSIC: -Shilo Delay: https://g.co/kgs/oty671
Dedicated in memory of Rabbi Adin Even-Israel (Steinsaltz), Adin ben Avraham Moshe, on the occasion of his yahrtzeit, 17 Av. Rabbi Adin's profound Tanya insights and his gift for making Tanya alive, practical, and relevant continue to inspire many–and strongly influence Let's Talk Tanya. 17 Av | Day 235 How Avraham Influenced the Original Creation: Condensing mountains of wisdom into a single letter -- Can you spare four minutes a day to gain deeper insight into yourself, your soul, your spiritual make-up, your personal purpose, and how to enjoy a meaningful relationship with G-d? If yes, Let's Talk Tanya. Tanya, the seminal work of Chabad Chasidism, is the personal owner's manual for the Jew who seeks to serve G-d and live a life suffused with holiness, purpose, and joy. Let's Talk Tanya is a daily series that attempts to translate the Tanya into resonant and relevant language Tanya is divided into daily portions. Following this regimen, one concludes the Tanya every year. Let's Talk Tanya, in 4 minutes on average, briefly reviews the day's segment, conveys its basic ideas, and zooms in on one large idea. To watch, listen, or subscribe to Let's Talk Tanya: YouTube: https://www.youtube.com/@LetsTalkTanya Spotify: https://spoti.fi/3uFNrie Apple Podcasts: https://apple.co/3BqG9Tm Google Podcasts: https://bit.ly/3FMnvrs Instagram: https://www.instagram.com/letstalktanya/ Twitter: https://twitter.com/LetsTalkTanya www.letstalktanya.com To donate or for dedication opportunities, please visit letstalktanya.com/donate or reach us at contact@letstalktanya.com Have Tanya questions? Submit questions for possible inclusion in a future Tanya Q&A Segment: letstalktanya@gmail.com __ The full text of the daily Tanya is available at: www.Chabad.org/DailyTanya
Condensing your perhaps 100k+ word book into a tiny blurb is no easy task! Many writers are intimidated by the idea of narrowing down their book to a mere, brief summery. We have but a moment to capture our readers attention! So what goes into crafting an engaging book blurb? We're breaking that down in this episode, so grab your notebook and lets go!
A kitchen experiment to demonstrate the power of condensing steam What do you think about when you consider how a steam engine works? Well you probably think about a fire used to heat water in a pressure vessel to form super-heated steam. Then that steam is injected into cylinders in a controlled and sequenced manner to push a piston up the length of the cylinder. Piston rods and cranks are used to change the linear motion into rotary motion to drive wheels or gears. Inertia causes the rotary motion, through the same cranks and rods, to expel the spent steam from the cylinder, before the whole cycle begins again. But that's only half the story. Steam engines also use the power of a partial vacuum created by condensing steam to produce linear motion in the same way, or to suck the hot products of combustion from the fire through pipes which pass through the pressure-vessel and heat the water. What you will need for the experiment An empty drinks can, such as a 330ml soda can. A shallow container, such as a baking tray. A pair of barbecue tongs or kitchen tongs with which you will be able to grasp a hot can without burning your hand or getting too close to the heat. A source of heat, the cooker top in the kitchen is ideal. How to do it Step 1: Thoroughly wash out the empty can. Any sugary residue might burn and smell. Put about a centimetre (half an inch) of water into the can. Enough to cover the centre of the concave end of the can inside. Step 2: Place your shallow container next to your source of heat. This will most probably be a baking tray on the kitchen worktop next to the cooker where you will heat your can. Put about a centimetre (half an inch) of cool water in the tray. Step 3: Place your can on the heat. It will quickly begin to boil because it only contains a small amount of water. Wait until the water is really boiling and filling the can with steam. Grasp the can with the tongs. You need to do this in an underhand grip which will allow you to, in one swift and smooth motion, remove the can from the heat, turn it over and plunge the open end into the cool water in the tray. Do exactly that. As swiftly and smoothly as you can. Here you will see the need for a vessel like a baking tray, the larger target makes the quick and smooth transfer of the can from the heat to the condensing cool water easier. What happens? The can is full of steam, which will instantly condense when the open end of the can is plunged into the cool water. Bam! The partial vacuum created in the can will cause it to be very quickly and impressively crushed. The power of a partial vacuum is far easier to harness and is more powerful than pushing a piston along a cylinder with pressurised steam. The mechanism of an efficient steam engine will inject pressurised steam into a cylinder during the phase of motion where the piston is pushed up the length of the cylinder, and inject a small amount of cold water into the cylinder fractionally after the full travel of the piston and as it is just beginning the return stroke. In this way the cylinder is both pushed and pulled up and down the cylinder. But the condensing part of the cycle is far more efficient at pulling the piston than the steam injection phase is at pushing it. The dramatic 'chugging' of a steam engine as it pulls away from a station is the part of the sequence in which condensing steam is used to create a partial vacuum in the smoke-box at the front of the engine. The hot products of combustion are drawn by this partial vacuum from the fire at the far end of the engine, through the pipes which pass through the boiler, increasing the efficiency of the heating of the water. The same partial vacuum is also used to increase the draft of air into the furnace. It is mostly the rush of clean air into the furnace, drawn by the partial vacuum, which gives rise to the deep and pleasing heart-beat of a big powerful engine as it works hard to move a heavy train from a standing start. Mike
In this Chilling with Jens episode, the team is here with practical details for selecting, placing, and commissioning the condensing unit.If we've learned one thing, it's to challenge the common misplacement of these units. If you're hunting the unit down like you're on a safari, then there are bigger issues to consider.Press play and tune in for the latest expert advice now.Mentioned in this episode:Download Ref Tools app for Free!The essential, all-in-one mobile app for air conditioning and refrigeration technicians. You can subscribe and listen to Chilling with Jens and other local Danfoss Climate Solutions podcast via the Ref Tools app.Download Ref Tools App
Have you ever wanted to help solve a cold case? Some students at Western Michigan University in Kalamazoo are doing just that. They've already helped Michigan State Police solve one case and are pouring through a fresh round of cases and evidence this semester. These student's aren't doing suspect interrogations but they are helping State Police with what can be one of the most time consuming parts of a cold case. “So at first we started scanning documents from cold cases that detectives have given us to do. Then we make that into a collapse pdf file for detectives to look through on their phone to make it easier for them to go through big binders full of just paperwork of all of these cases,” said one student. Condensing all that material down from boxes and boxes of files to a searchable PDF saves detectives countless time and energy when chasing down potential new leads, and sometimes those leads or ideas on where to turn next come straight from the students. All that meticulous work paid off in 2022 when State Police announced the arrest of a man tied to a west Michigan cold case. “I know it makes it sound really good, doesn't it? I love this. We have 100% success. I keep telling everybody that real quick,” said Dr. Ashlyn Kuersten who leads the program. “I think for me the kind of biggest moment was attending Patrick Gilham sentencing. I was involved with the Roxanne Wood case, and getting to go down there and see that moment of justice and closure and get to meet her family really just drove home how big and important the work we're doing here is,” said Student McKenzie Stomman And all that 'in classroom' experience is translating to invaluable 'real world' experience. “These students really are the leaders of tomorrow. They are the most educated people that we have in American society. And so regardless of what they decide to do, how cool is that that they have seen in detail what a police file looks like? They have seen in detail what good policing looks like? I think that's really important considering many of the controversies that are going on in American society today,” said Dr. Kuersten.
On this week's episode of The Boxoffice Podcast, hosts Daniel Loria and Rebecca Pahle bring us the overwhelming number of The Super Mario Bros. Movie's weekend debut. In the feature segment Daniel interviews Stephen Williams and Stefani Robinson, director and writer respectively of the 2022 film Chevalier. They talk about what attracted them to a film that depicts a lifetime story of Joseph Bologne and help them decide to push through with producing and then releasing it. Give us your feedback on our podcast by accessing this survey: https://forms.gle/CcuvaXCEpgPLQ6d18 Episode Resources:Weekend Box Office Forecast: Super Mario Bros. Chases More Animation History in 2nd Frame as Renfield, The Pope's Exorcist, and Suzume DebutWhat to Listen For 00:00 Intro 01:45 What did you watch last weekend? 04:12 The Super Mario Bros. Movie is breaking records 15:33 Upcoming films next weekend 21:30 Writing the screenplay for Chevalier 24:53 Condensing a lifetime story into a screenplay 29:07 Real connection to the story 34:51 Resonating with remarkable people in history 40:03 Movies are a high version of visual narrative
We had the opportunity to learn about Zero Zones extensive CO2 product line with Adam Ciesielski the Director of Engineering of Zero Zone. Some of the topics we discussed was their Transcritical CO2 Racks, Chillers and Condensing units. Learn more about Zero Zone - https://www.zero-zone.com/ ============================================================== Refrigeration Mentor Website: www.refrigerationmentor.com All Access to Refrigeration Mentor Content: Learn More Upcoming Compressor Masterclass: Learn More Upcoming Supermarket Learning Program: Learn More Upcoming CO2 Learning Program: Learn More Free System & Compressor Troubleshooting Guide Subscribe to the Refrigeration Mentors video newsletter and get your Free Compressor Guide
Today on Virgin Mornings, Adam Wylde, Jax and Producer Leah discuss the various ways of consuming condense milk, what have you seen as a nosey neighbour, and is Chris who Sana thought he really was? Listen to Virgin Mornings every weekday from 5:30am - 10am on 99.9 Virgin Radio Toronto. Catch Ghosted on Tuesdays & Thursdays at 8am!
Milan Milanović shares his structured approach to personal development. A fundamental aspect of that is personal goals. He explains why setting the right goals is crucial for success, and how to sustainably achieve them over time. Next to that, we touch upon the significance of mentoring and coaching and how a regular cadence can accelerate your personal development and career growth. Enjoy
Learn about HeartFlow, the technology revolutionizing precision heart care. Episode Introduction Heart disease is the leading cause of death in the US. HeartFlow's non-invasive, cutting edge technology aims to improve the patient experience and make cardiovascular care easier for physicians. Topics include, the barriers to obtaining an accurate diagnosis of coronary artery disease (CAD), condensing the patient experience into a single CAT scan, the data supporting the new technology, and why 80% of the top 50 heart hospitals in the US use HeartFlow. Show Topics The challenge of diagnosing CAD Invasive treatments impact the patient experience Condensing the patient journey into one CAT scan The importance of data in making treatment decisions HeartFlow is revolutionizing precision healthcare Embracing new technologies 12:00 The challenge of diagnosing CAD Lauren highlighted the difficulty in getting an accurate diagnosis for the causes of chest pain with existing processes. ‘'….heart disease is the number one killer of all Americans. One in every four deaths is going to be related to heart disease. And when someone has stable chest pain, so I'm not talking about MI, the big MIs, those are going to go right to the cath lab or surgery, but when someone has stable chest pain, historically this would trigger a clinician to order a stress test, whether that be exercise, an echo, there's different nuclear scans, all of which have their right place within the medical field and can be very useful. However, specifically for coronary artery disease, these tests show areas of decreased blood flow in a particular area of the heart, or raw motion abnormalities. But it's not clearly answering the question at hand, which is, "Do I have coronary artery disease that is causing my chest pain? Where? Which artery? Is it several? Is it just one? At what spot?" When you want to ask these specific questions, those tests really don't answer those questions. And in fact, 20 to 30% of the time when you go for these tests, they are inconclusive or can give a false reading. So that's pretty concerning. That was surprising to me, personally.'' 13:30 Invasive treatments impact the patient experience Lauren said that over half of patients undergo diagnostic cardiac catheterization unnecessarily. ‘'Imagine you have this chest pain and they say, "Oh, we don't know what it is," or, "Looks great." Then something bad happens or looks bad and you end up with further testing that ends up being nothing. So usually it starts with some type of non-invasive test. If the chest pain continues, then the patient would typically be sent for an invasive cardiac catheterization. We're using needles catheters, it's usually in the groin or the arm, dye and radiation are administered. You shoot that dye and you can visualize the coronary arteries on a 2D image that looks like an x-ray in the cath lab. And that's often the gold standard of historically ruling out, that true coronary artery disease, yes or no. Another surprising thing I found when I came to HeartFlow, 60% of the time when patients go for this invasive test, the coronaries are found to not be obstructed. More than half. More than half of the people going to get a diagnostic cardiac catheterization, either they find nothing or they find something that can't be intervened. So you have a ton of patients in a healthcare system getting tests that may not be helpful in their diagnosis for creating a treatment plan. And this causes a real strain on the patient experience, so they're getting bopped around from test to test, not quite getting their answers yet. Staffing, huge issue right now. Costs to the healthcare system, accuracy of the diagnosis, like you mentioned with your family member, and ultimately the outcomes. There is a problem that we are definitely trying to solve here.'' 16:30 Condensing the patient journey into one CAT scan Lauren explained the proposed new testing pathway with HeartFlow and the benefits to the patient experience. ‘'HeartFlow, it takes the coronary CT angiogram, so a CAT scan of coronary arteries, which is then analyzed by our proprietary software to provide non-invasive CT derived FFR. So we refer to this as FFR CT and we can help physicians understand the physiology and clinical significance of a disease in the coronary artery now in a non-invasive way. So everything that we just talked about, that historical patient journey, can be condensed into one CAT scan, and we can get you so much information in one short visit. So the proposed new testing pathway, which has been... It's in the guidelines as well, the patient undergoes a typical coronary CT angiogram. This is fairly quick, it's not invasive, your coronary CT is extremely accurate in providing the anatomy. So this has been proven. Your CT can show narrowing versus not narrowed arteries. Physician sits down, they're reviewing the images, and they notice a narrowing of 40 to 90%. At that point, he or she can request a HeartFlow analysis. So the raw scan images are sent to our artificial intelligence-based technology that creates a 3D model of the patient's arteries. So it's a combination of both artificial intelligence, deep learning, and people, because the next step is that trained analysts, human beings, review the model for accuracy. So at least two people, sometimes up to five, depending on how complex it is, will actually sit down, look at every lumen, look at every tracing that the computer has derived to say, "Is this accurate?" And then the model uses some pretty high brow mathematics and computational fluid dynamics to quantify the blood flow in those modeled arteries. The completed analysis is then returned back to the hospital via the PAX imaging system and/or the EMR, the electronic medical record, within about four hours. And we even have the abilities... It's very cloud-based as well, so that you can also access it on a phone, an iPad, or any PC using our HeartFlow user interface, which is certainly securely stored. And then after that initial CT scan, there's no additional testing to get the HeartFlow analysis. That's really important. The patient doesn't have to come back in. We can just apply the technology to those who need it. And in about 30 to 40% of coronary CTs this will be applicable.'' 20:30 The importance of data in making treatment decisions Lauren said the data supporting HeartFlow helps to ensure doctors don't put stents into people who don't need them. ‘'A clinician now has information on both anatomy and physiology regarding patient specific coronary arteries. And it's amazing how those two do not always match…..And even with very visually narrowed arteries, like 70 to 90%, there's still a one in four chance that it's not physiologically significant. So the fact that those two things don't always match or they're discordant means that we really need information on both. And there is a risk, there really is a risk of doctors putting stents in people who don't need them. It's Not a benign procedure, and ultimately what we are providing is the data for physicians to make the right decisions for the right treatments at the right time…. And it's also backed by long-term studies with data out to five years. We have evidence from over 500 peer reviewed publications. It's recognized in the professional guidelines. Just last year in 2021, the chest pain guidelines were revised, I think for the first time in 10 years by the ACCAHA organizations. So now FFRCT, which is only offered by HeartFlow, is in those guidelines, and you may even hear the term CT first as a hot buzzword out there, and that's a result of the guidelines that getting that coronary CT scan is a level 1A recommendation for stable chest pain… 23:30 HeartFlow is revolutionizing precision heartcare Lauren explained how HeartFlow empowers the patient with a comprehensive and rapid analysis. ‘'… we're patient centric because we offer the first and only test in the market that helps physicians give the patient answers about their heart disease in a non-invasive way. I imagine if you or I had chest pain, I kind of want to know the answers pretty quickly to what's going on with that, knowing what we know. And my favorite part of the job, as you mentioned, is when a patient sees that model of their 3D analysis, seeing that visual…..So medication and health compliance, discussing care plans, and certainly even follow up to the primary care provider or that referring physician is impactful. These physicians are sending the patient for a test and it's wonderful to empower them to understand what's going on in those arteries and then be able to pass that along to the patient family. And we even take it a step further. We have a recent FDA clearance of two additional offerings, so we're not stopping at just FFRCT. We are going a step further. We have the roadmap analysis, so that provides support for a quick analysis of potential stenosis areas in an anatomical model. And then plaque analysis helps physicians to identify and quantify plaque in the coronary arteries. This is phenomenal. I think it's going to be a game changer. So we're the first and only company to offer a full analysis on your anatomy, physiology, as well as plaque, putting all those pieces together. So that's how we're moving the needle forward.'' 32:30 Embracing new technologies Laurie said that ultimately, the adoption of new technologies is often based on the patient experience. ‘'I think for clinicians the science has to be solid, number one. The workflow must be easy. I mean, clinicians have so much on their plate nowadays in such limited time that it has to be efficient. And ultimately, adoption, in my opinion, seems to be based on the patient experience. The first time a clinician gets information on that suspicious lesion that's further validated by HeartFlow, FFRCT, they can feel confident in making their assessment and treatment plan. They can approach the patient and say, "See, we have a lot of information right here telling us you need a stent." Or conversely, "Hey, based on this, we saved you a trip to the cath lab, but let's talk about your lipid management to prevent further issues down the road." And that feels really good to know that we're helping physicians in crafting that right treatment plan with the right information. For hospitals, it's probably a little different as far as what ultimately persuades them. I think one, meeting an unmet need in their community, should be number one. But sometimes being the first to bring something to the area or to market is a nice thing for hospital administration. We certainly have an opportunity to show them how workflow efficiency and cost savings to the organization could be beneficial. And that's really fun about my job is I get to interact with people at all different levels of the hospital to figure out what matters most to them all while serving the patients' best interest.'' Connect with Lisa Miller on LinkedIn Connect with Jim Cagliostro on LinkedIn Connect with Lauren Marcheskie on LinkedIn Check out VIE Healthcare and SpendMend You'll Also Hear: Lauren's career journey, from critical care nurse at York hospital to district sales manager at HeartFlow, and getting comfortable with the business side of medicine. Turning it around in under two hours with Heartflow's ‘'prioritization'' button. ‘'We've seen some application to that for folks who want to use this modality in the emergency room setting for stable chest vein… you can get your answers sooner than later in that setting.'' How HeartFlow is transforming the cath lab from a diagnostic facility to a treatment facility. ‘'Our global prospective randomized trial PRECISE demonstrated that you're 78% more likely to find patients who need revascularization when using the CT first testing modality. And you're twice as likely to keep patients out of the lab who don't need an intervention.'' HeartFlow: the benefits of Software as a Service: ‘'Our business model is considered software as a service. So you are only charged if the physician receives our FFRCT analysis. There are no initial startup costs involved…And to date, this technology's been adopted by more than 725 hospitals, including 80% of the top 50 heart hospitals in the US, and clinicians have been using our technology to reach more than 135,000 patients.'' Overcoming objections to new technologies and why ‘'this is the way we've always done it'' is the most dangerous phrase in medicine. What To Do Next: Subscribe to The Economics of Healthcare and receive a special report on 15 Effective Cost Savings Strategies. 2. There are three ways to work with VIE Healthcare: Benchmark a vendor contract – either an existing contract or a new agreement. We can support your team with their cost savings initiatives to add resources and expertise. We set a bold cost savings goal and work together to achieve it. VIE can perform a cost savings opportunity assessment. We dig deep into all of your spend and uncover unique areas of cost savings. If you are interested in learning more, the quickest way to get your questions answered is to speak with Lisa Miller at lmiller@spendmend.com or directly at 732-319-5700
War games are often seen as controversial. Replaying the atrocities that occurred during a large-scale conflict seems completely inappropriate. Condensing the huge amount of suffering, death and destruction into a game of pushing tiles around a board and rolling dice or playing cards seems perverse. So in this article, I try to put everything into a bit more context and tease out the pros and cons of war games and how controversial they really are when compared to some of the other games in our vast hobby. Read the full article here: https://tabletopgamesblog.com/2023/01/10/serious-war-games-controversial-or-not-topic-discussion/ Useful Links Undaunted: Normandy review: https://tabletopgamesblog.com/2022/07/23/undaunted-normandy-saturday-review/ March on the Drina review: https://tabletopgamesblog.com/2021/08/21/march-on-the-drina-saturday-review/ Twilight Struggle BGG listing: https://boardgamegeek.com/boardgame/12333/twilight-struggle Pax Pamir: Second Edition review: https://tabletopgamesblog.com/2022/08/27/pax-pamir-second-edition-saturday-review/ This War of Mine BGG listing: https://boardgamegeek.com/boardgame/188920/war-mine-board-game Intro Music: Bomber (Sting) by Riot (https://www.youtube.com/audiolibrary/) The following music was used for this media project: Music: Battle For Honor by Michal Mojzykiewicz Free download: https://filmmusic.io/song/10053-battle-for-honor License (CC BY 4.0): https://filmmusic.io/standard-license The following music was used for this media project: Music: Hoplites In Battle by Euan Ford Free download: https://filmmusic.io/song/6936-hoplites-in-battle License (CC BY 4.0): https://filmmusic.io/standard-license If you want to support this podcast financially, please check out the links below: Patreon: https://www.patreon.com/tabletopgamesblog Ko-Fi: https://ko-fi.com/TabletopGamesBlog Website: https://tabletopgamesblog.com/ (Photo by Omar Sotillo Franco on Unsplash) --- Send in a voice message: https://podcasters.spotify.com/pod/show/tabletopgamesblog/message
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Why square errors?, published by Aprillion (Peter Hozák) on November 26, 2022 on LessWrong. Mean squared error (MSE) is a common metric to compare performance of models in linear regression or machine learning. But optimization based on the L2 norm metrics can exaggerate bias in our models in the name of lowering variance. So why do we square errors so often instead of using absolute value? Follow my journey of deconfusion about the popularity of MSE. My original intuition was that optimizing mean absolute error (MAE) ought to always create "better" models that are closer to the underlying reality, capture the "true meaning" of the data, be more robust to outliers. If that intuition were true, would it mean that I think most researchers are lazy and use an obviously incorrect metric purely for convenience? MSE is differentiable, while MAE needs some obscure linear programming to find the (not necessarily unique) solutions. But in practice, we would just call a different method in our programming language. So the Levenberg–Marquardt algorithm shouldn't look like a mere convenience, there should be fundamental reasons why smart people want to use it. Another explanation could be that MSE is easier to teach and to explain what's happening "inside", and thus more STEM students are more familiar with the benefits of MSE / L2. In toy examples, if you want to fit one line through an ambiguous set of points, minimizing MSE will give you that one intuitive line in the middle, while MAE will tell you that there are infinite number of equally good solutions to your linear regression problem: I see this as an advantage of MAE or L1, that it reflects the ambiguousness of reality ("don't use point estimates pf linear regression parameters when multiple lines would fit the data equally well, use those damned error bars and/or collect more data"). But I also see that other people might understand this as an advantage of MSE or L2 ("I want to gain insights and some reasonable prediction, an over-simplified fast model is enough, without unnecessary complications"). Previously, I also blamed Stein's Paradox on L2, but that does not seem true, so other people probably formed their intuitions about L1 and L2 without imaginary evidence against one of them. If both norms are equally good starting points for simplifying reality into models, then computational performance will be a bigger factor in the consideration that L2 is "better". However, Root mean square error (RMSE) or mean absolute error (MAE)? by Chai and Draxler (2014) captures the biggest gap in my previous understanding - we have to make an assumption (or measurement) about the error distribution and choose our metric(s) accordingly: Condensing a set of error values into a single number, either the RMSE or the MAE, removes a lot of information. The best statistics metrics should provide not only a performance measure but also a representation of the error distribution. The MAE is suitable to describe uniformly distributed errors. Because model errors are likely to have a normal distribution rather than a uniform distribution, the RMSE is a better metric to present than the MAE for such a type of data. And for many problems, small errors are more likely than large errors, without an inherent bias in the direction of the error (or we can control for bias), so normal distribution is a reasonable assumption. When we are not sure (which we never are), we can also use more than one metric to guide our understanding, evaluating our models by one over-simplified number shouldn't be enough. Thanks for listening. To help us out with The Nonlinear Library or to learn more, please visit nonlinear.org.
We're in LA interviewing the makeup artist kit whisperer, the legendary Grishan Roof AKA Depot Chopra! You may have seen her videos or drooled over her organization lives or even picked up one of her MYO collaboration palettes, Grishan is everywhere! We're breaking down the whys and hows of organizing and condensing your pro makeup kit or personal collection and what impact it has on your business. Grishan's giving us all the secrets and how she evolved her business into what it is today. Make sure to tag us on social and show us your makeup kits! Special thanks to our guest, Grishan Roof IG/TikTok @depotchopra Website: https://www.depotchopra.com/ Grishan's Amazon list: https://www.amazon.com/shop/grishanroof Grishan's MYO Palette Collab: https://myocosmeticcases.com/ Rachel's Amazon kit list: Available here Rachel's Shop Shelf Kit List: https://shopmy.us/rachelrosemakeup REGISTER TO VOTE! 10/11 GA Deadline, all states more info available here: https://www.usa.gov/register-to-vote ____ Grab me a drink or coffee for my bday! Cashapp @rachelrmazza Venmo @Rachel-mazza NEW! Private Discord Lipstick Biddies Server, free to join for the first 100 to sign up through this link, and included in all patreon memberships! https://discord.gg/N8Kugv63gQ Please support this podcast through Patreon to listen to the full episode and full library of past bonus solo episodes: https://www.patreon.com/lipstickbiddies starts as little as $5, less than the price of a lipstick! Check out each tier to see which one feels right to you. Merch Store and more at lipstickbiddies.com Rachel's Birthday sticker bundle available 10/6 Sign up for our e-mail list for news on future virtual in-person meetups/appearances, and early access here: https://forms.gle/JJPZqMZz6MUDpmBW7 Follow us on IG and Tiktok @lipstickbiddies @rachelrosemakeup and use #lipstickbiddies! Write a review in apple podcasts or rating in Spotify and DM me a screen grab along with your contact info for a special surprise in the mail Subscribe to our channel on YouTube: https://www.youtube.com/channel/UCXzO-OQqGjfwr6YxBgMXhjA --- Send in a voice message: https://anchor.fm/lipstickbiddies/message
In the season 8 finale Dr Hazel is joined by TikTok sensation Dr Julie. Dr Julie is a Clinical Psychologist with over a decade of professional experience but many of you will know her from Instragram and TikTok where she shares bite-sized mental health and motivational videos online, with a combined following of more than 3.5 million people. She is also an author of The book Why Has Nobody Told Me This Before? A mental health toolbox that is filled with ideas, techniques and insights to help you feel calmer, stronger and more resilient, no matter what life throws your way. This episode covers:*Condensing complex mental health issues into creative bite-sized videos *The moment Dr Julie went viral*Working as a team with her husband*Anxiety - what it is, how it manifests and what to do about it*Stress vs anxiety - how is it different?*How to better cope with stress*The issue with “I'll be happy when…” *Creating a life aligned with your values If you loved this episode make sure to give it a review, rating (hopefully 5 stars) and share it with your friends and family. Thank you to our season sponsor WHOOP. Right now, you can get your first month free when you checkout through join.whoop.com/thefoodmedic@thefoodmedic / www.thefoodmedic.co.uk
Kevin and I Talk about Single Condensing unit Troubleshooting
Lisa is joined by Anna Lembke, to talk about her book, Dopamine Nation: Finding Balance in the Age of Indulgence. Dr. Anna Lembke received her undergraduate degree in Humanities from Yale University and her medical degree from Stanford University. She is currently Professor and Medical Director of Addiction Medicine, Stanford University School of Medicine. She is also Program Director of the Stanford Addiction Medicine Fellowship, and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is a diplomate of the American Board of Psychiatry and Neurology, and a diplomate of the American Board of Addiction Medicine. Dr. Lembke was one of the first in the medical community to sound the alarm regarding opioid overprescribing and the opioid epidemic. In 2016, she published her best-selling book on the prescription drug epidemic, "Drug Dealer, MD – How Doctors Were Duped, Patients Got Hooked, and Why It's So Hard to Stop" (Johns Hopkins University Press, 2016). Her book was highlighted in the New York Times as one of the top five books to read to understand the opioid epidemic (Zuger, 2018). "Drug Dealer, MD" combines case studies with public policy, cultural anthropology, and neuroscience, to explore the complex relationship between doctors and patients around prescribing controlled drugs. It has had an impact on policy makers and legislators across the nation. Dr. Lembke has testified before Congress and consulted with governors and senators from Kentucky to Missouri to Nevada. She has been a featured guest on Fresh Air with Terry Gross, MSNBC with Chris Hayes, and numerous other media broadcasts. Using her public platform and her faculty position at Stanford University School of Medicine, Dr. Lembke has developed multiple teaching programs on addiction and safe prescribing, as well as opioid tapering. She has held multiple leadership and mentorship positions and received the Stanford's Chairman's Award for Clinical Innovation, and the Stanford Departmental Award for Outstanding Teaching. Dr. Lembke continues to educate policymakers and the public about causes of and solutions for the problem of addiction. Her latest book, "Dopamine Nation: Finding Balance in the Age of Indulgence" (Dutton/Penguin Random House, August 2021), was an instant New York Times and Los Angeles Times bestseller, and explores how to moderate compulsive overconsumption in a dopamine-overloaded world. BOOK DESCRIPTION: Dopamine Nation: Finding Balance in the Age of Indulgence This book is about pleasure. It's also about pain. Most important, it's about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We're living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting.... The increased numbers, variety, and potency is staggering. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. As such we've all become vulnerable to compulsive overconsumption. In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain…and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and redemption give us all hope for managing our consumption and transforming our lives. In essence, Dopamine Nation shows that the secret to finding balance is combining the science of desire with the wisdom of recovery. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain...and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke reveals how long we should abstain from alcohol, why we keep returning to alcohol and how to finally break the cycle. ★ - (Facebook Community) Join our free and private Alcohol Free Lifestyle Community: www.alcoholfreelifestyle.com/facebook ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (YouTube Channel) Watch James's latest videos at the Alcohol Free Lifestyle YouTube channel: www.alcoholfreelifestyle.com/youtube ★ - (Liver Cleanse) Clean up your liver with our AFL-approved, all-natural supplement, Loving Liver: https://www.swanvitality.com/collections/all
When an acquaintance committed suicide my eyes were opened. It became my purpose to share how I overcame anxiety and depression and how others could too. In this episode, I share a bit about my own story and how that led to where I am today. Follow me on Social Media: IG: @Jaimemessina Tiktok: @Jaimemessina Join our FB group: https://www.facebook.com/groups/267017431822723 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/jaime-messina/message Support this podcast: https://anchor.fm/jaime-messina/support
What do you do when you're one of millions of creators on a platform like YouTube, and you're looking to connect with your audience AND set yourself apart from the crush of digital humanity? You use storytelling in your content, that's what you do. In this episode, Jeff talks about how storytelling isn't some shiny new tactic – it's one of the fundamental ways that human beings connect with each other. We all do it all the time, and anyone can do it when they use the right tools the right way.And it works for your content too, especially if you think your stuff doesn't work with story. We promise you, it does.Think of this episode as the distillation of film school, plus 20 years of content shaping for some of the biggest media companies on the face of the planet, filtered through what works and doesn't work for YouTube. No need for pointless film school theory and screenwriter snobbery, just skip right to the good stuff right here.SHOW NOTES0:00 A pretty epic introduction, if we do say so.4:58 A Million Miles in A Thousand Years: How I Learned to Live a Better Story, by Donald Miller, https://amzn.to/3mmFcDU 7:12 Where the actual power of story comes from, and who it's for8:28 Story mirrors life – the difficulty of empathy without story10:04 The Master Story Framework11:10 Expanding the Framework is HARD – why “Hollywood movies suck”14:20 About The Hero's Journey15:30 Adding Hero's Journey elements to YouTube – importance of The Guide16:48 What does our audience want? Emotional change, or an answer to a question17:15 Condensing the Framework is EASY – importance of CHANGE18:36 Two kinds of change – external and internal20:09 The importance of stakes23:17 Using story structure in story-driven pieces – missing elements that sabotage stories26:03 Using story structure in non-story-driven pieces – the mental shift29:54 Everything hinges on your viewer's desire for internal change – 4 steps to do that31:27 The role of mini stories – Story Nuggets33:19 What if my people just want information? The danger of only giving information…35:45 Story formats for non-story-driven pieces: Story Bookend37:00 Fix This Build That: https://www.youtube.com/channel/UCHYSw4XKO_q1GaChw5pxa-w37:26 Story format: Intercutting Segments38:24 Intercutting Segments: Dan Thompson from Guns and Guitars: I built my DREAM Rickenbacker...then gave it away https://youtu.be/9jFJNcQt8mk39:42 Intercutting Segments: Debi's Design Diary – My Favorite Uploads playlist: https://www.youtube.com/playlist?list=PLVwr-Pr6V4ivgiYRUXA-t4Y-83sYy_K2I40:57 Story format: Story Nuggets 41:49 Jeff's change of mind about the role of story – story isn't enough all by itself, but it adds fuel to everything else that needs to be there. And the payoff is well worth it. --If you like these kind of ideas and want to apply them specifically to YOUR content, then you should join our private community called The Green Room. It's all about leveling up your content, leveling up yourself, and getting things DONE with the support of an active community of creators like you. Try out a month for free right now at https://www.storygreenlight.com/greenroomfree. Use the power of Story to build your audience connection and increase your channel watch time, no matter your content type or storytelling experience. Get your copy now at https://www.storygreenlight.com/storyguide.
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