The Leaders Life with Ammar

Discover the transformative power of controlling your reaction to criticism and reclaiming your self-worth in this empowering episode. When faced with belittlement or negativity, it's essential to rise above and not let others define your value. Join us as we explore practical strategies to navigate criticism with grace, maintain emotional well-being, and cultivate inner strength. Gain insights on how to protect your self-esteem and find the resilience to thrive despite external judgments. Let's break free from the shackles of negativity and embrace your true worth!

Tune in to this compelling episode as psychotherapist and relationship coach, Rebecca Fox, sheds light on the intricate world of narcissism. Gain invaluable insights on identifying narcissistic traits and discover practical strategies to establish healthy boundaries that protect you from toxic behaviors. Whether you're currently navigating a relationship with a narcissist or seeking personal growth, Rebecca's expertise will empower you to embark on an internal journey of self-healing. Don't miss out on this enlightening podcast that equips you with the tools to navigate narcissistic dynamics with grace and resilience. This has been one of the most popular episodes on The Leaders Life, tune into it now if you missed it the first time it launched!

In this episode of the Leader's Life podcast, host Ammar welcomes an incredible guest, Whitney Allen, to share her inspiring journey of transforming grief into purpose. Whitney, a former medical malpractice defense attorney and a mother of two boys, tragically lost her husband due to a severe brain injury caused by a bee sting reaction. This life-altering event led her to embark on a mission to support and serve others facing grief and trauma.   Whitney is not only an accomplished author of the Amazon bestseller, "Running in Trauma Stilettos," but she is also a certified grief educator and a grief coach. Through her powerful storytelling and vulnerability, Whitney sheds light on the challenging emotions and experiences associated with grief and loss. She emphasizes the importance of discussing these difficult subjects openly to help individuals navigate their own journeys of healing and transformation.   During the conversation, Ammar explores various aspects of Whitney's life and work. They discuss the significance of sharing personal stories of tragedy and loss, the societal taboo around discussing death, and the consequences of avoiding grief. Whitney highlights the importance of embracing and expressing emotions as a crucial step towards healing.   This episode serves as a reminder that amidst profound loss, there is hope and resilience. Whitney's personal experiences and insights inspire listeners to find strength, overcome adversity, and live fully even after experiencing devastating loss. Tune in to gain valuable perspective and guidance on navigating the complex terrain of grief and trauma.  

Join us as we delve into the inspiring story of Colonel Sanders, the creator of Kentucky Fried Chicken, who faced countless setbacks and rejections but persevered to achieve extraordinary success. Through captivating anecdotes and insightful analysis, Ammar shares valuable tips for staying committed to your goals and dreams, even when faced with adversity. Discover how to embrace failure as an integral part of the journey towards success and shift your mindset to view each setback as a learning opportunity. Learn how to maintain focus on your goals, overcome fear of failure, and surround yourself with supportive individuals who uplift and motivate you. Whether you're feeling discouraged, overwhelmed, or uncertain on your path to success, this episode will empower you to rekindle your determination and take inspired action. Remember, success is not final, failure is not fatal, and it is the courage to continue that truly counts. Don't miss out on this transformative episode that will equip you with the mindset and strategies needed to turn failure into your greatest stepping stone on the path to achieving your dreams. Hit that subscribe button and get ready to unlock your true potential.

Join host Ammar on the Leader's Life Podcast as he tackles the common challenges of fear and anxiety. Discover practical tips to identify and challenge negative thoughts, engage in physical activity for anxiety reduction, and employ relaxation techniques for stress management.   Overcome the fear of failure, social anxiety, and resistance to change. Learn how to shift your mindset and embrace failure as a stepping stone to success. Engage in physical activity to release endorphins and gain control over anxiety. Explore relaxation techniques like deep breathing and progressive muscle relaxation.   With practice, patience, and persistence, you can navigate fear and anxiety, unlocking your true potential. Don't miss this transformative episode! Subscribe and share with your loved ones to empower them on their journey. It's time to conquer fear and step into greatness.   Join the Leader's Life Podcast and embark on a fearless path to personal growth. Why not you? Why not now?  

In this episode of the Leaders Life Podcast, join host Ammar as he delves into distractions and their impact on our ability to achieve our goals. With old-school grit and a modern mindset, Ammar explores the challenges we face to stay focused and offers valuable insights on overcoming these obstacles.   Drawing from personal experiences and expert wisdom, Ammar discusses the detrimental effects of distractions on our productivity and shares practical strategies to eliminate them. He emphasizes the importance of setting clear goals, creating a routine, and establishing boundaries to maintain focus and discipline.   Tune in to this episode and gain valuable insights to eliminate distractions, unlock your path to achievement, and make significant progress towards your dreams and aspirations. Don't miss out—hit that subscribe button and share this episode with your loved ones. It's time to embrace a focused and purposeful life.    

In this episode of the Leader's Life Podcast, host Ammar dives deep into the fascinating topic of discipline and its crucial role in achieving success. Join him as he uncovers the reasons why staying disciplined can be so challenging and shares practical tips on how to overcome these obstacles.   With engaging storytelling and relatable examples, Ammar discusses the common hurdles that hinder our ability to stay focused and committed to our goals. From a lack of motivation and feeling overwhelmed to succumbing to instant gratification, he addresses the internal and external factors that often derail our path to success.   If you're ready to unlock your inner discipline, bridge the gap between goals and accomplishments, and seize control of your destiny, this episode is for you. Tune in now and empower yourself with the wisdom and strategies to conquer challenges, cultivate discipline, and pave your way to success.   Click the link in our bio to listen to the full episode. Subscribe to the Leader's Life Podcast and share it with your friends, family, and Instagram tribe. Because why not you? Why not now? Embrace the power of discipline and unlock your true potential today.  

In this episode, Ammar delves into the profound topic of falling in love with taking care of yourself. Discover the true meaning of self-care and why it is far from selfish but rather a necessary step towards personal growth and attracting positivity into your life. Through relatable examples, Ammar emphasizes the importance of prioritizing your well-being and shares insights on setting boundaries, overcoming perfectionism, and breaking free from toxic patterns. Join us on this ongoing journey of self-love and learn how to make your happiness a top priority.

Join host Ammar on "The Leader's Life Podcast" as he takes you on a journey through the complexities of forgiveness, guiding you towards liberation and emotional healing. In this thought-provoking episode, Ammar delves into the hurdles that make forgiveness difficult, including intense emotions, fear of being hurt again, and the struggle to find a sense of justice.   Discover the power of recognizing and processing your emotions, cultivating empathy towards others, setting healthy boundaries, and embracing self-forgiveness. By embarking on this transformative path, you can release resentment, promote growth in relationships, and experience a profound sense of freedom.   Subscribe now to "The Leader's Life Podcast" and share this enlightening episode with your friends and family. Open your heart to a future filled with healing and embrace the transformative power of forgiveness.

In this episode, Ammar reveals the secret: you have the power to control your reactions and choose a positive response.   Learn why your reactions play a significant role in your mental health and emotional well-being, as well as their impact on others. Discover how your reactions shape your perceptions and affect your ability to see the positive side of any event. Ammar uses a garden analogy to explain how dwelling on negative thoughts is like letting weeds take over your beautiful green grass. But fear not, Ammar shares practical tips to help you react positively.   First, slow down and take a moment to pause before reacting. This allows you to choose a positive response instead of a negative one. Next, focus on the positive aspects of any situation, even during arguments or challenging moments. By shifting your perspective, you can find the silver lining and maintain a hopeful outlook. Choosing kindness is another powerful tool. Instead of reacting with hurtful words, show empathy and understanding to build positive relationships. Lastly, practice gratitude to reframe your thinking and appreciate what you have, even in difficult times.   Remember, your reactions have a boomerang effect, impacting both you and those around you. By mastering the art of positive reactions, you can cultivate fulfilling relationships, shift your perspective, and increase your overall happiness. So, are you ready to take control of your reactions and embrace a more positive approach to life? Tune in to this enlightening episode of The Leaders Life Podcast!  

Join host Ammar in this thought-provoking episode of The Leader's Life podcast as he delves into the world of passive aggression. Discover the true meaning of this common behavior, how it affects our relationships, and most importantly, learn powerful strategies to handle and heal from it. Ammar shares insightful tips on taking responsibility for your own feelings, confronting the behavior, setting clear boundaries, and offering empathy and understanding. Don't let passive aggression poison your connections any longer. Take control of your responses and build healthier, more authentic relationships. Tune in now and empower yourself to confront passive aggression head-on.

Join host Ammar on the Leaders Life Podcast as he dives deep into the art of controlling your emotions. Discover how managing your feelings can benefit you personally and professionally, and learn effective strategies to regulate your emotions with skill and intention.   In this episode, Ammar shares valuable insights on identifying emotional triggers, practicing mindfulness, using deep breathing techniques, reframing thoughts, and expressing emotions in a healthy way. Gain practical tips and techniques to navigate the ups and downs of life with greater ease and create a happier, more fulfilled existence.   Don't miss out on this transformative episode! Click the link in our bio to listen now.

In this episode of the Leader's Life podcast, host Mama dives into the topic of dealing with tough times in life and shares insightful perspectives and practical tips on how to navigate through challenging situations. With a blend of motivational energy and personal anecdotes, Mama emphasizes the importance of self-care, maintaining a positive perspective, reframing negative thoughts, and taking action to foster growth and resilience. Listeners are encouraged to embrace difficult seasons as opportunities for personal development and to emerge stronger on the other side. Tune in for an empowering conversation that reminds you that tough times don't last, but tough people do.    

Join host Ammar on the Leader's Life Podcast as we explore the common misconception that time heals all wounds. In this episode, we delve into the topic of hurting over something you thought you had healed from, uncovering why past painful experiences can still affect us.   Discover relatable examples and practical insights as we discuss the ongoing nature of healing. Learn valuable tips on handling unexpected pain, including identifying triggers, practicing self-care, and seeking support. Healing is a journey that requires patience and self-compassion.   Don't miss out on this empowering episode!

Join host Ammar on the Leaders Life Podcast as he explores the power of personal choice and mindset in overcoming difficult situations. In this thought-provoking episode, Ammar delves into the crucial decision we all face when confronted with adversity: Will we allow ourselves to become bitter, or will we harness the opportunity to become better? Drawing from real-life experiences and expert insights, Ammar discusses the importance of learning from our struggles and using them as stepping stones towards personal growth. He emphasizes the significance of taking responsibility for our reactions, rather than blaming others or making excuses. By embracing a positive mindset and making conscious choices, listeners will discover how to transform challenges into valuable learning experiences.   Tune in to the Leaders Life Podcast with Ammar for an inspiring conversation that will empower you to navigate life's obstacles with resilience, intention, and an unwavering commitment to personal development.

Are you your own worst critic? In this captivating episode of The Leaders Life Podcast, we explore the powerful journey of overcoming self-criticism and embracing self-compassion. Join us as we uncover effective strategies to reframe negative thoughts, cultivate self-compassion, and unlock your full potential.

Are you tired of feeling like life is just happening to you? It's time to take control and start living your life on your own terms. In this episode, we explore what it means to truly live life and how to overcome the fear and limiting beliefs that hold us back. Join us as we discuss the importance of taking risks, getting outside of our comfort zones, and pursuing our passions. Learn how to be true to yourself and have the courage to create your own path. It's time to break free and start living your best life.

Are you tired of pretending to be someone you're not? Do you struggle with feeling confident in your own skin? In this episode, we'll explore the dangers of trying to be someone else and why it's important to embrace your true self. I'll provide practical tips for practicing self-reflection and challenging negative self-talk so that you can be comfortable and proud of who you are. Join me as we journey from faking it to living authentically!

Are you tired of feeling stressed and paralyzed by overwhelm? In this episode, we dive deep into the impact of stress on your life and health. Our host, Ammar Assad, shares actionable tips and techniques for mastering your stress and regaining control of your life. Tune in and learn how to live a happier, healthier, and more fulfilled life.

In this episode of The Leaders Life podcast, Ammar Assad shares valuable tips for improving your communication skills. Learn how to convey your message clearly to avoid misinterpretation and build stronger relationships with friends, family, and colleagues. From active listening to choosing the right words, Ammar breaks down the key elements of effective communication and provides actionable advice you can implement in your daily life. Tune in to this insightful episode and start communicating like a pro!

In this episode, we'll explore tips for overcoming bad choices and moving forward with positivity. First, we'll discuss the importance of acknowledging your mistake and owning it without making excuses. We'll also talk about the value of learning from your mistake and avoiding making the same mistake again. If your mistake caused harm to others, we'll discuss the importance of making amends and offering a sincere apology. We'll also explore how embracing change can provide an opportunity to reassess your priorities and work towards positive change. Finally, we'll touch on the importance of seeking help if needed. Whether you're struggling with a specific mistake or just looking to improve your outlook on life, this episode will provide valuable tips for moving forward with positivity.

Welcome to The Leaders Life with Ammar, where we explore the strategies and insights of successful leaders to help you unlock your full potential. In this episode, we dive into the power of hitting the reset button and making every day count in your personal growth journey. Whether you're striving to improve your leadership skills, advance your career, or simply live a more fulfilling life, every day presents an opportunity to take small steps towards your goals. Join us as we discuss practical tips and techniques for resetting your mindset, staying motivated, and making consistent progress towards the person you want to be. From setting achievable goals to building healthy habits, we'll cover the key strategies for making the most of each day. So, if you're ready to take your personal growth journey to the next level, tune in to The Leaders Life with Ammar, and learn how to hit the reset button and make every day count.      

In this episode of The Leaders Life Podcast, host Ammar Assad invites back renowned psychotherapist and trauma expert Joelle Maletis to discuss the intricacies of trauma and how it is perceived differently by individuals. Joelle shares her personal journey from being a professional ballerina to becoming a licensed marriage and family therapist, and discusses her clinic in California that has expanded to other states. She also shares valuable insights from her upcoming workbook series on how to overcome trauma and live a fulfilling life with balance and meaning. Join Ammar and Joelle as they dive into the world of trauma and learn how to heal from it. Whether you're a trauma survivor or know someone who is, this episode is packed with helpful tips and strategies to help you or your loved ones on the path to healing. Don't forget to subscribe, leave a review, and share this episode on social media to spread the word!

In this episode, Ammar discusses the importance of consistency and discipline in achieving your goals and living a fulfilling life. He shares the story of Jerry Seinfeld and how his commitment to practicing his craft every day led to his success. Ammar also provides examples of how lack of consistency and discipline can hinder progress and growth, and gives tips on how to develop these habits. The key takeaways include setting specific goals, creating a routine, and holding yourself accountable. Don't let inconsistent behavior hold you back from growth and progress in your life - tune in to this episode and learn how to implement consistency and discipline to achieve your dreams!

In this episode of The Leaders Life podcast with Ammar, we delve into the significance of the small things in our lives and how they can have a profound impact on our success. As the saying goes, "how we do small things is how we do all things," and this rings true for both our personal and professional endeavors. We discuss the importance of putting in our best effort and striving for excellence in every small habit we develop, as it sets the foundation for achieving our larger goals. Conversely, taking shortcuts and neglecting the small things can hinder our progress and reflect in our overall performance. Tune in to learn more about the power of small actions and how they can shape your success.

In this episode, Ammar sits down with James Bracken, host of The You Can Too Podcast and mindset coach for entrepreneurs. James shares his incredible journey from joining a coaching program at the age of 17 to hitting $10,000 in 30 days and changing lives as a coach. The two discuss the importance of mindset in achieving success as an entrepreneur, and James offers valuable insights on how to develop a winning mindset. Tune in for an inspiring conversation about the power of mindset, the benefits of coaching, and the keys to achieving entrepreneurial success at any age. Connect with James: https://beacons.ai/jamesbrackin  

In this episode, Ammar discusses the importance of relaxation and the consequences of not taking the time to unwind. He shares a story about a man named Derek, who never took a break from work, leading to health issues, burnout, and eventually a heart attack. Ammar discusses how society's fast-paced environment can lead to a trap of endless demands, causing physical and emotional exhaustion. He also shares tips on how to slow down and prioritize oneself, such as prioritizing tasks and taking short breaks throughout the day. This episode serves as a reminder to listeners to recognize the value of taking a break, recharging, and rejuvenating for better physical and emotional health.

Are you tired of feeling like life is happening to you instead of for you? Do you feel like you're stuck in a cycle of defeat and helplessness? Join Ammar Assad on this episode of The Leaders Life podcast as he shares practical tips and insights to help you break free from the victim mentality and become the hero of your own story. Discover how to turn setbacks into opportunities, pursue your passions with purpose, and live a fulfilling life that you're proud of. With Ammar's guidance, you'll learn how to take charge of your life and create the future you deserve. Don't miss out on this inspiring and empowering episode that will leave you feeling motivated to take action and become the hero of your own life.

In this episode, we catch up with RJ Lucci, who has been making waves in the entertainment industry since launching his production company in July 2022. With a focus on curating entertainment and fostering a community of talented artists, he has quickly become a rising star in the industry.   RJ shares insights into the process of creating and submitting films, drawing from his own experiences working on his latest project, "The Shipment," which is currently being submitted to festivals. He provides advice for aspiring filmmakers on how to navigate the often-complicated process of submitting films to festivals and shares his thoughts on what it takes to succeed in the competitive world of entertainment.   Join us as we delve into the mind of a talented curator and get an inside look at the world of film production and festival submissions. Whether you're a seasoned filmmaker or just starting out, you won't want to miss this episode.

In this episode, we explore the topic of stress and how it can rule our lives if we let it. I have a friend, he's  a go-getter who took on more responsibilities, began to feel the impact of stress on his mental health. Despite working long hours and sacrificing sleep, he found it hard to focus on his goals and felt exhausted. As deadlines approached, he felt overwhelmed and started avoiding work, which made his passions feel like a burden.   Sound familiar? Join Ammar as he goes over the most common stress triggers and how they can be affecting your day-to-day life.   Tune in to this insightful episode to learn how to recognize when stress is crippling you and how to take proactive steps towards prioritizing your mental health.

Join host Ammar in this episode of the Energy edition of the Leaders Life Podcast as we dive deep into the issue of lack of acceptance in our fast-paced world. In this thought-provoking discussion, we explore the impact of societal barriers based on ethnicity, religion, sexual orientation, and skin color, and how they create a divide that hinders peace and harmony. Ammar shares practical tips on how we can start the journey towards a more accepting and loving society, starting with accepting ourselves and being open-minded to learning about other cultures and beliefs. The podcast emphasizes the importance of listening to the people directly affected by issues and rejecting hate speech to create safe spaces for marginalized people. Tune in to learn how we can all be agents of change and make a positive impact on the world around us.

In this episode, Ammar sits down with David, a remarkable young entrepreneur who has transformed his life from struggling with substance abuse and living in his parent's basement to building a successful coaching and consulting business, all while spreading his inspiring message.   Join Ammar and David as they delve deep into the topics of substance abuse, resilience, and the power of community. Through their honest and insightful conversation, you'll gain valuable insights into overcoming adversity and building a life of purpose and fulfillment.   Whether you're struggling with addiction, looking to build a successful business, or seeking inspiration to make positive changes in your life, this episode is not to be missed. Tune in now to hear David's incredible story and learn from his valuable lessons!   Connect with David   IG : @davidjachetta Tiktok: @davidjachetta

Jealousy can be a powerful and overwhelming emotion, and it can hold us back from achieving our full potential. Whether we're envious of a friend's success, a colleague's accomplishments, or even a stranger's seemingly perfect life on social media, jealousy can cloud our judgement and distract us from our own goals.   Join Ammar as he dives into how to reframe our thinking to overcome this powerful emotion. Whether you're struggling with jealousy in your personal or professional life, these tips and strategies can help you break free from the grip of envy and focus on your own personal growth.   So if you're ready to let go of jealousy and start living your best life, tune in now!

In this energetic episode, we dive deep into the concept of fear and how taking action is the ultimate cure. Fear can hold us back in so many areas of our lives, from pursuing our dreams to taking risks and stepping out of our comfort zones. But when we take action, we gain momentum and confidence, and fear loses its grip on us.   Join us as we explore the psychology behind fear and why it can be so paralyzing. Ammar shares some real-life examples of people who have overcome their fears by taking action, from athletes who push their limits to entrepreneurs who start their own businesses.   You'll come away from this episode with a renewed sense of courage and motivation to take action in your own life, and start overcoming your fears once and for all. So if you're ready to break free from the chains of fear and live your best life, tune in now!

On this episode with Tracie Miles, a 7-time bestselling author and expert coach for aspiring authors. Tracie shares her valuable insights and practical tips on how to effectively share your story and make a lasting impact.   Through Tracie's coaching and expertise, you'll discover what parts of your story can inspire and encourage others on their own journeys. Whether you're an aspiring author or simply looking to strengthen your personal brand, this episode offers actionable strategies to help you get noticed and stand out from the crowd.   Tracie's experience in coaching authors and securing publishing deals with recognized companies makes her an authority in the field. Tune in to this episode to learn from Tracie and take the first steps towards sharing your story with the world.   Connect with Tracie. Website or Link For Show Notes https://traciemiles.com Social Media Handle www.facebook.com/groups/survivingafterdivorce/, https://www.facebook.com/p31traciemiles, https://www.instagram.com/traciemiles/, https://twitter.com/traciewmiles

Have you ever felt like the universe is trying to talk to you? You keep seeing repeated numbers, unusual animals or anything out of the normal and deep inside you know there could be something there. Pharrell Williams had this going on right before creating his #1 hit song "Happy". Some time ago it was happening to me; I didn't listen and ended up with TWO SURGERIES!! Tune in and learn how to unlock these messages. Tell us on Instagram if you have ever had this happen to you!

In this episode, we explore the exciting world of real estate investing in the breathtaking paradise of Kaaba Luum. We discuss the unique features of Tulum, Mexico; including the perfect blend of natural beauty and modern amenities that are making this area one of the most sought-after investment opportunities in the world.   Join Ammar, Andrew and Carlos as they guide you through the benefits of investing in Kaaba Lum, from the potential of high returns and equity. Whether you're a seasoned investor or just getting started, this podcast is a must-listen for anyone interested in real estate investment in Kaaba Luum.

Are you still polishing that idea? You probably think it still needs some tweaks. Maybe when you finally finish buying all the gear, you'll start the workouts.   "I have only one shot and it needs to be perfect. If I'm not perfect I suck." Does that sound familiar my friend? If that's a yes, you need to listen to this episode!   Progress means we can always take another step toward our destination. It means we are getting there and every small step matters! Perfection is progress' enemy makes you pause and get stalled.   Remember, life doesn't demand perfection; life needs you to keep showing up!!

Negative thoughts may suck the life out of you. You're nervous, anxious and scared to move forward.   Did you know 94% of people have negative thoughts? You're not alone! And to ease your mind let me tell you 85% of those negative thoughts don't even happen.   Join Ammar on this bonus episode and get that push you need to handle those negative thoughts. You can take over!

Ryanna is a board-certified Health Coach (NBC-HWC) trained at Duke Integrative Medicine and has run a very successful practice for nearly 10 years, helping hundreds of women experience healing in their bodies and minds.   Ryanna was feeling a never-ending flow of negativity when she was postpartum with her second child. She started micro-dosing with intention and her journey with psilocybin began.   "Start low and go slow. Microdose with intention. It's not a magic pill, you are the medicine. "   Psychedelics do not numb, you have to understand that. Watching a screen for too long, drinking, and other drugs provide that numbing sensation to escape your fears and problems. On the other hand, micro-dosing with intention will reveal uncomfortable feelings.   Join Ammar and Ry as they go deep into the healing psychedelics can provide. They answer questions like: " Can anyone use try micro dosing?" "What does breathwork do?" "Are these magic shrooms?"   Connect with Ry here:   Ry's website / www.ryannabattiste.com   Ry on Instagram / @journeytoheal.life   Get on the list Microdosing + Breathwork Study / www.ryannabattiste.com/microdosingstudy

Betting on yourself is the fastest way to success. This episode will fill you up with Ammar's passionate energy. You can start the dream and stop living life on the sidelines. Move from a passive role to an active role.   Unlike Disney movies, no one is going to come and save you.   "If you don't bet on yourself someone will come and take you and put you in play for THEIR schemes and themes."   You'll be hoping from dreamer to dreamer, betting on someone else.   Tune in to hear the 5 tips about betting on yourself!

Are you in control? Honestly, there are so many things we cannot control around us and those things shouldn't occupy space in our thoughts. We can control our actions and responses; focus on that!   "Don't let life control you instead, take control of your own life!"   This quick episode is a reminder for you to focus on what truly matters. Today's affirmation is:   " I am capable of everything that I put my mind to!"

Vikrant is a businessman and best-selling author who has devoted his life to helping entrepreneurs, coaches, and leaders reach their fullest potential in their brands by writing a best-selling book.   In today's episode, we dive into the world of writing a best-selling book. From the title to the marketing, Vikrant helps you handle all its bits and answers some questions you might have about writing.   "Why not you, why not now?"   Join Ammar and Vikrant in an invigorating conversation that also dives into AI, chatGPT, and how this technology can serve your business.   You can connect with Vikrant here:   https://bestsellingbook.com/ http://authorsonmission.com/ IG @vikrant.shaurya

Our thoughts hold so much power! We are able to talk ourselves out of our goals. Justifying the reasoning behind our desire to quit what not too long ago seemed like a desired goal.   I started boxing classes this month and let me tell you I wasn't prepared for that physical demand. 6 minutes had be gasping for air! I wanted to quit after the first class, it was harsh and embarrassing. Fast forward some weeks I now endure 30 minutes.   Tune in and explore with Ammar the reasons behind your desire to quit and learn how to rewire those thoughts.

  Join Ammar in this new series of short and sweet episodes designed to pump you at any moment.   How can you follow your dreams? Find the determination to make them happen!   Share your thoughts about this new series at @theleaderslifepodcast or leave us a review here as well!

Erin is an attorney and empowerment coach seeking to improve people's quality of life using her mindset, legal,spiritual and personal development experience. Erin had the high-paying corporate job and conventional success but she was not comfortable. She knew there was more in her and  decided to trust and follow her passions!   "I chose peace over coins."  "Success is about how great someone's impact is."   That voice inside of you whether you call it God, intuition, spirit, gut or any other way guides you like a compass to the direction you need to go. Fears disguised as procrastination and many other ways are holding you back.   Explore with Ammar and Erin how to kick those fears out and start living your best version today!

Did you know stats reveal 85% of our negative thoughts don't exist? We are out here stressing over products from our imagination. Anxiety can get bad and start controlling your mood and interfering with your life!   If you don't know any better you might end up trying to numb the feelings with substances. You do not need to go there!   Join Ammar as he shares his personal experience with anxiety and 4 coping methods to remain at ease.

Join Ammar and Colton on a very controversial topic; psychedelics. Whether you have a positive or negative bias towards them, in this episode we try to dive into the real talk about it. Are they truly helpful? Do people know how to use them? Can anybody benefit from them?   This and more are discussed, don't forget to share your thoughts about this controversial topic on social media!   Connect with Colton:   Instagram: @coltondm   LinkTree: https://linktr.ee/coltondm?fbclid=PAAabNi0HZM-a-foDqhymMkZFUhxKr0ok8n_MUGS73bkVyTe1o4l3yQc1Z-bc

People always ask: "Ammar, how is your wife like?" So, I thought my first valentine's day episode ever should feature my Shannon. When I first discovered self-development and thought it was something "woo woo" she gave me her full support, and now we're here!   "Things are perfect.. in moments, not all the time."   We have learned to speak each other's language, prioritize (sometimes the dishes will stay dirty one night), and support each other to "take 5". Many parents feel guilty doing this however it's necessary to be the best version of yourself to your family.   Join Ammar and Shannon as they share their couple insights on this "pod-date" as they talk about self care, jealousy, having fun without their partner, and even knowing how real Ammar is!

Kris San is a puerto rican brand consultant with a mission to help freelancers and entrepreneurs build brands that inspire change. She has worked with big names like Rob Dial and has curated psychology-infused workshops and methods to rock your world!!   This episode will take you on a wild ride with wake-up calls and encouragement. Are you still waiting for "the right time" to build your brand? The excuse of perfect content might be dragging you, there is no perfection.   "People need to feel safe to transform."   The one thing that worries me about the creator economy is that they acquire all these skills and can't build a business. The exploitation continues until they understand how to package that intellectual property.   Join Kris and Ammar for a transformational episode as they talk about Kris's expertise and the lack of urgency people have to live a life of purpose. Don't wait for it to be too late!   Connect with Kris:   Instagram: kris_san13 www.createwithkris.net Her services will be out for the public SOON!!