Podcasts about apeiron academy

In this week's episode of Stay Grounded, host Raj Jana is joined by Dr. Dan Stickler, Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential.Dr. Dan is a pioneer in the field of precision lifestyle medicine, taking a holistic systems-based approach to optimizing human health and performance. As a physician focused on high-achieving executives and entrepreneurs, he combines functional, alternative, and age-management medicine to help patients actualize their fullest potential physically, mentally, and spiritually.Dr. Dan discovered that lifestyle - not just treating symptoms - holds the key to transformation. His fascination with leveraging genetics, epigenetics, and human systems design led him to develop a personalized approach that empowers people to become architects of their own evolution.In addition to his clinical practice, Dr. Dan is an author, speaker, and thought leader on topics related to human optimization and longevity. He serves as Chief Science Officer for Apeiron Academy, Medical Director at Neurohacker Collective, and guest lecturer at Stanford University.In this wide-ranging discussion, Dr. Dan and Raj explore:Navigating the stages of consciousness and integrating new awarenessCultivating curiosity as an antidote to self-consciousnessFacing down shame stories and integrating shadow aspects of selfThe role of spiritual awakening in relationships and communityMoving from a deficiency mindset to one of abundanceSurrendering the ego to feel emotions fully and authenticallyHow he stays grounded through emotional intelligence and presenceDr. Dan offers profound wisdom and practical insights culled from his own ongoing journey of growth and self-discovery. Tune in for a fascinating exploration of living a life of excellence.Timestamps: 0:00 - Intro: 4:00 - Optimizing Your Life 6:20 - Conscious Relationships 8:00 - The Stages of Consciousness 15:44 - Complexity Thinking 17:17- What is Integration?21:00 - What does it mean to live a life of excellence? 23:30 - The Value of Suffering 24:15 - How useful is meaning-making? 27:00 - Conscious relationships 29:00 - What is the soul? 33:00 - What is the value of the ego? 38:00 - What is “Shadow Work”? 44:00 - Evolution of the ego. 51:00 - Maslow's Hierarchy of Needs 54:00 - Being seen failing 58:00 - Devotional RelationshipsContact info:https://apeironzoh.com/dt_team/daniel-stickler/ Video:https://youtu.be/cmaRGjdV6is Hosted on Acast. See acast.com/privacy for more information.

“What if we didn't have limitations? What would our experience be? What would we be creating? How would we show up with each other?” -Mickra Hamilton   Dr. Mickra Hamilton is Co-Founder and Chief Strategy Officer for Human Potential. Apeiron Academy, and a Colonel and Human Performance Subject Matter Expert in the United States Air Force Reserves. She skillfully works with a systems-based precision approach to optimize the performance and potential of the human system by leveraging genomic and epigenetic lifestyle strategies along with leading edge research and technologies. Dr. Hamilton knows that homeostatic balance and thriving well-being is the very scaffolding of a life well lived and the beginning of a remarkable journey into the realms of limitless human potential. In this interview, we discuss Apeiron, the game-changing benefits it's introduced, and the impact it has on lives.    Website: https://apeironzoh.com/Facebook: https://www.facebook.com/ApeironCenter/ LinkedIn: https://www.linkedin.com/in/mickra-hamilton-a772684a/ Instagram: https://www.instagram.com/apeironzoh/ YouTube: https://www.youtube.com/channel/UC1D2PHjaxouPD3KdBVAzJiQ

“What if we didn't have limitations? What would our experience be? What would we be creating? How would we show up with each other?” -Mickra Hamilton   Dr. Mickra Hamilton is Co-Founder and Chief Strategy Officer for Human Potential. Apeiron Academy, and a Colonel and Human Performance Subject Matter Expert in the United States Air Force Reserves. She skillfully works with a systems-based precision approach to optimize the performance and potential of the human system by leveraging genomic and epigenetic lifestyle strategies along with leading edge research and technologies. Dr. Hamilton knows that homeostatic balance and thriving well-being is the very scaffolding of a life well lived and the beginning of a remarkable journey into the realms of limitless human potential. In this interview, we discuss Apeiron, the game-changing benefits it's introduced, and the impact it has on lives.    Website: https://apeironzoh.com/Facebook: https://www.facebook.com/ApeironCenter/ LinkedIn: https://www.linkedin.com/in/mickra-hamilton-a772684a/ Instagram: https://www.instagram.com/apeironzoh/ YouTube: https://www.youtube.com/channel/UC1D2PHjaxouPD3KdBVAzJiQ

In this episode, I talk with Dr. Dan Stickler, M.D. about precision medicine.  Dr Stickler is a future-focused visionary and a human potential evolutionary thought leader. He is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the pioneer behind systems-based precision performance medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he's also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. You can find out more about his work at www.Apeironzoh.comInterested in the supplement Aeon?  Use FITRX for a discount.  

TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon.    ABOUT THE GUEST: Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy.  He is the visionary pioneer behind systems-based precision lifestyle medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he's also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice.   He discovered that lifestyle was the key to creating an optimized life and his journey to find the ideal approach to optimizing human potential took him on a path through functional medicine, alternative care, holistic, naturopathic, and age-management medicine. Each modality fell short of the outcome of creating a truly optimized human mainly because they focused on the disease model of treating symptoms as opposed to a model that focuses on human systems, homeostatic balance and optimization. In 2008, a new world opened through the lens of genetics and epigenetics and his near obsession like fascination of the potentials for personalized human systems design led to the realization that we truly have the ability within us to take charge of our destiny and become the architects of our evolution.   ABOUT THE EPISODE:  In this episode, you will learn about: (*to be updated once edited) Stress is a Performance Enhancer (1:31) Problem with Conventional Healthcare System (5:32) Categories of Medicine (9:53) Performance Medicine & Age Rejuvenation (17:51) Utilizing Fitness Trackers (23:58) Age Rejuvenation Categories (27:31) Dealing with Long COVID (37:03) Low Dose Naltrexone & Interventions for COVID (40:43) Stem Cells (48:15) What is Consciousness? (51:02)   RESOURCES LinkedIn: https://www.linkedin.com/in/drstickler Website: https://neurohacker.com/people/daniel-stickler-md ‍ STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world's leading experts on human performance. His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.

Dr. Melissa Petersen is a sought-out expert in thriving! For over 20 years as an author, speaker and thought leader in epigenetics and precision longevity, she's been connecting the dots, coaching experts and enthusiasts alike on how to unlock their DNA code and harness their limitless potential to flourish in business, health and life while looking, feeling and living their life optimized. She is the host of the Longevity Lab Podcast, author of the Codes of Longevity, visionary behind the 120 Collective for those ready to be ageless, founder of the Longevity Experts Network for today's top health leaders, is an advisory member to Heads Up Health Technologies and holds the position as the Chief Limitless Officer at Apeiron Academy of Epigenetics. Her clinical training and background include a Licensed Doctor of Chiropractic & Epigenetic Human Performance Success Coach, with a Board Certification in Holistic Health and a Masters in Wellness Leadership and Performance. Pair this with her past fitness and television career in the world of professional wrestling and you get a powerhouse that is on a mission to uplift, inspire and ignite people around the globe to express greater states of health, wellbeing and human flourishing. In this episode we spoke to Melissa about the role of your DNA language in navigating change, her new book and upcoming Longevity Summit (25- 29 August 2021). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

#346: Today we are joined by Dr. Daniel Stickler. Dr. Stickler is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the pioneer behind systems-based precision performance medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. To connect with Dr. Daniel Stickler click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential  The Hot Mess Ice Roller is here to help you contour, tighten, and de-puff your facial skin and It's paired alongside the Ice Queen Facial Oil which is packed with anti-oxidants that penetrates quickly to help hydrate, firm, and reduce the appearance of fine lines and wrinkles, leaving skin soft and supple. To check them out visit www.shopskinnyconfidential.com now.  This episode is brought to you by RITUAL Forget everything you thought you knew about vitamins. Ritual is the brand that’s reinventing the experience with 9 essential nutrients women lack the most. If you’re ready to invest in your health, do what I did and go to www.ritual.com/skinny  Your future self will thank you for taking Ritual: Consider it your ‘Lifelong-Health-401k’. Why put anything but clean ingredients (backed by real science) in your body? This episode is brought to you by JuneShine JuneShine Hard Kombucha is the most insanely delicious, better-for-you alcohol. t’s made with real, organic ingredients and unlike other alcoholic beverages, they are transparent about every ingredient they put in their products. Best of all, it doesn’t leave you with that I’m-too-full-after-drinking feeling, but it does give you a lighter, brighter buzz. We’ve worked out an exclusive deal for Skinny Confidential podcast listeners. Receive 20% off PLUS Free Shipping on their bestselling variety pack. This is a great way to try all of their delicious flavors. Go to www.juneshine.com/skinny or use code SKINNY at checkout to claim this deal. This episode is brought to you by Oshēn Salmon Oshēn Salmon was created for those who longed for their perfect protein match. One that was easy to prepare, packed with protein, and made us glow from within. Hello omega-3s! Ocean raised salmon has more than 1,500 mg of Omega-3 content which is double the Omega-3 content versus most wild salmon. To get your box of Oshen visit www.oshensalmon.com and use code SKINNY for 15% off plus free shipping.  Produced by Dear Media 

Dr. Melissa Grill-Peterson, D.C. discusses how to live long and healthy in her new book: Codes of Longevity.   Doctor Melissa is a best-selling author, podcaster and the founder of the Impact Experts Network, home to the Women’s Impact and Longevity Experts Platforms and the Chief Limitless Officer and Director of Apeiron Academy of Epigenetics. Her clinical training and background include: a Licensed Doctor of Chiropractic & Epigenetic Human Performance Success Coach, with a Board Certification in Holistic Health and a Masters in Wellness Leadership and Performance.

In this episode, we continue our series on genetics/epigenetics and optimization of the human system. We feature Dr. Dan Stickler and Dr. Mickra Hamilton, the founders of Aperion Zoh. This series includes interviews with genetics panel creators David Krantz (endocannabinoids) and Andrea Lahti (neurotransmitters), as well as Austin center Aperion medical provider and peptide expert Ryan Lester. We have six powerful mantras from the show: Mantra #1: Humans are evolving based on wellness optimization and complex systems (be open to transformation) Mantra #2: The evolved human requires a healthcare system that is not broken (our current system is broken and may not be fixable) Mantra #3: Change is not linear Mantra #4: When it comes to genetics, the important word is “variation” (not “mutation”!) Mantra #5: Genetic information does not have to be scary; it can in fact be validating and positively motivating Mantra #6: Transformation must start now so that we can help future generations for the sake of humanity More about Dr. Hamilton and Dr. Sticker Dr. Mickra Hamilton is CEO & Co-Founder of Apeiron Zoh Corporation, a Precision Performance Ecosystem that Curates Limitless Expression. A Systems Designer and creative disruptor in the field of Precision Human Performance she informs a new paradigm of what is possible for human flourishing and purposeful evolution. Dr. Hamilton speaks internationally on the focus areas of the epigenetics of the human system and environment, breathing science, conscious leadership and peak psychophysiological performance. A decorated retired Colonel, Hamilton spent 30 years in the USAFR, as a Systems Strategist and Human Performance Subject Matter Expert. Leveraging this experience she works with a complex systems approach for data driven precision to optimize human and corporate performance and potential. Her contributions assist aware individuals, conscious corporations and international organizations to create system enhancements which drive impact and create global change. Genetics and epigenetic lifestyle strategies along with scientific research, advanced biologics and leading edge technologies are key components of this approach. These powerful strategies target the physiological, emotional, mental, and energetic aspects of the “human system” to enhance life, improve relationships with the internal and external environment and impact the collective environment. Dr. Hamilton leverages thirty years of experience in the field of psychoacoustics for research and development activities in Apeiron’s R & D Division. Current development focuses on 3-D soundscape/naturescape virtual reality programming and breath/heart/brain entrainment to restore systems equilibrium and create beneficial shifts in states of consciousness. Apeiron’s acoustic research aims to create advanced technology that works with the “human system” to restore resonance and propel the advancement of human evolution. Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the pioneer behind systems-based precision performance medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he’s also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. In 2008, a new world opened through the lens of genetics and epigenetics and his near obsession like fascination of the potentials for personalized human systems design led to the realization that we truly have the ability within us to take charge of our destiny and become the architects of our evolution. Links Apeiron Zoh: https://apeironzoh.com/ Apeiron-certified coaches: https://apeironzoh.com/coaches/

This week on The Health Made Simple Show, Dr. Bart is joined by Dr. Dan Stickler! Dr. Dan is the co-founder and Chief Medical Officer of the Apeiron Center for Human Potential and Chief Science Officer for the Apeiron Academy. Dr. Dan is also a physician to high-performing executives, entrepreneurs, and many others and is a well-acclaimed author, podcaster, and speaker. Watch the attached video for one of our favorite episodes yet! Lastly, both Dr. Bart and Dr. Dan share with us their knowledge of epigenetics, the importance of understanding your genetic structure, and how you can leverage that knowledge to level up your health!!   - Dr. Dan's Story   Dr. Dan began in medical school and was disheartened when he realized that it was not about preventative care, but reactive care. After years of working in weight loss surgery, Dr. Dan was exposed to medicine focused on improving the lives of those already healthy and was fascinated! After five years of working both in surgery and a holistic medicine approach, Dr. Dan decided to take his preventative care approach full-time to help others on their journey to becoming superhuman. This led him to begin working with genetics and epigenetics in the pursuit to optimize the human experience.   Since this transition, Dr. Dan has been training countless doctors and spreading his groundbreaking teachings worldwide.   - What is the study of Epigenetics?   Epigenetics is the ability to change the expression of our genes based on our lifestyle.   It is similar to a dimmer switch on a lightswitch. It allows us to dim the strength of some of our genes while optimizing other genes' power.   Many things impact our genes, one of them being food. The food we consume alters our genetic structure, so we must base our lifestyle on the information that our genes give us.    We are predisposed to various diets based on the genes that we carry. If we ignore how we should be eating according to this model, we can develop serious health concerns such as heart disease. We should not look at any gene composition as good or bad, but a direction to take our health and diet!   - How Does Stress Impact Us?   There are three tiers of how we respond to stress: We face a stressor and our body leaves in a more compromised state. We face a stressor and are not impacted. We face a stressor and leave healthier (The anti-fragile state). Life is often about happiness, but that comes from being more present and finding purpose. Happiness is often a byproduct of this! Instead of pursuing happiness, pursue experience and purpose!   - What Type of Genetic Testing is Valuable?   There is genetic testing that can tell us more than just our country of origin!   The most valuable tests are the ones that look at single-nucleotide polymorphisms. These tests allow us to optimize our genetic structure and develop actionable parameters to go after. These tests can provide valuable insights and recommendations about nutrition, supplementation, sleep, exercise, hormones, and many other areas. It is important to remember that your genetic structure causes a small percentage of health concerns. Some genes are correlated with issues, but they can be overcome through the decisions you make to prioritize your health.   - What are Peptides?   Peptides are essentially strands of amino acids. Our body makes peptides and is very familiar with them! Peptides allow us to hone in and provide a laser-focused response to various issues. With traditional medications or supplements, there are always significant on-target and off-target effects.  However, with peptides, the impact is almost 90% positive! This is because the body is familiar with them and knows how to process them. The body is designed to heal itself. Our job is just to provide it with the tools to accomplish that task best!   - How Should We Exercise as We Age?   We naturally lose muscle mass as we age. Predominantly due to the depletion of hormones in our bodies. Exercise is excellent for our body but also tears it apart. This is the stress we referenced earlier that is good for the body and causes it to develop more endurance and resistance. However, we need to be aware of our stress levels and the implications that over-training can cause. It may deplete hormones, raise stress levels, and hinder our superhuman journeys. This is another excellent reason to have a health coach!   - Physicians vs. Health Coaches   Physicians should be taking care of sick people, not providing the information we need concerning developing a healthy lifestyle. This is coming from Dr. Dan, who is a former physician! Coaches provide the opportunity to develop preventative care methods that allow you to upgrade your health. This is the future of medicine as it is not just reactive care, but preventive.    With genetic testing, you only need to be tested once because your genes do not change!   For the first time, Dr. Dan is launching a direct-to-consumer model for genetic testing with detailed insights on sleep, nutrition, supplementation, and fitness based on your specific results!!!   You can find the link to this incredible opportunity below! http://321tribe.com/   - Making Health Simple   The top action item that Dr. Dan suggests to us on our journey of becoming superhuman is getting enough sleep! Sleep is the most important thing that we can do for our body and is the most crucial step as we pursue overall wellness.   - What's Next?   We have put together a dashboard of all of Dr. Bart's videos, based on health topics, in our Level-Up Health Membership. This library of health content is low cost, so we can help you on your journey to becoming superhuman!  Not only is it extensive, but it will continue to expand with new videos each month. Also, you will have the opportunity to share these videos with your friends and family!   -- Medically reviewed and written by: Dr. Bart Precourt Founder of  The Health Made Simple Show Doctor of Chiropractic Register for the Health Made Simple Show If you are interested in registering for the Health Made Simple Show please visit http://www.healthmadesimple.com

On today's episode, I am talking with Dr. Melissa Petersen.  Dr. Melissa Petersen is a prolific entrepreneur and creator.  She has done a ton of work in the health and wellness space, in television, and has created many books.  Today we are going to talk about her latest book, Codes of Longevity. More we are going to talk about the big vision she has that her book is one part of.  This strategy that she has is like a peek into the mind of somebody who is really experienced in the marketplace they are in, knows their place in the world, and the impact they want to leave.  She has set up a strategy and resources to do so.   Dr. Melissa Petersen is a sought out expert in thriving! For over 20 years as an author, speaker, and thought leader in epigenetics and precision longevity, she's been connecting the dots, coaching experts and enthusiasts alike how to unlock their code and harness their limitless potential to flourish in business, health, and life while looking, feeling and living their life optimized. She is the host of the Longevity Lab Podcast, author of the Codes of Longevity, the visionary behind the 120 Collective for those ready to be ageless, founder of the Longevity Experts Network for today's top health leaders, is an advisory member of Heads Up Health Technologies and holds the position as the Chief Limitless Officer at Apeiron Academy of Epigenetics. Her clinical training and background include a Licensed Doctor of Chiropractic & Epigenetic Human Performance Success Coach, with a Board Certification in Holistic Health and a Masters in Wellness Leadership and Performance.  In This Episode:     You really have to start with the end in mind before you do anything.  You need an easy filtration system to be able to say yes or no.  Your first book should be what you talk about all day every day. Own your zone of genius. Be excellent at what is in your heart and speak to you the loudest and connect in these powerful collectives that you amplify their genius and they amplify yours.    And so much more!!! Connect with Dr. Melissa Petersen: Dr. Melissa's Website Codes of Longevity

Mainstream society has trained us to think we’re one-time-use beings, and this has affected how we live our lives. When we believe there are limitations on what we can do, it’s easy to slip into the mindset that everything we experience happens to us.    In reality, we have more power than we know. When we shift our belief systems to accept this, it’s amazing what we’re capable of.    Where does our inner power stem from, and how can we tap into it? Can we encourage others to tap into their own power within?   In this episode, co-founders of Apeiron, Dr. Daniel Stickler and Dr. Mickra Hamilton share how to live without limits.    Three Takeaways    We all have the capacity to flourish in life, but there’s no one method to achieve this. Human beings are complex, and every individual needs contextualized solutions to reach their full potential.    As conscious beings it’s our responsibility to show others how to thrive, but we can’t force them into it. Once we’ve shown others the way, they need to choose to elevate their levels on their own.   To live a life without limits, we have to be willing to take sovereign responsibility for ourselves and our actions. Once we take ownership of this, it’s easier to understand the power we wield.  Guest Bio-    Dr. Daniel Stickler is the co-founder and Chief Medical Officer of the Apeiron Center for Human Potential and Chief Science Officer of Apeiron Academy. He is the visionary pioneer behind the systems-based precision lifestyle medicine that redefines medicine from the symptoms-based disease model to one of limitless peak performance in all aspects of life. Dr. Stickler is a physician to high-performing business leaders, as well as an author, speaker, blogger, podcaster, and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. He is also the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare.    Dr. Mickra Hamilton is the co-founder and CEO of Apeiron Center for Human Potential/Apeiron Academy. She is also a Colonel and Human Performance Subject Matter Expert in the United States Air Force Reserves. Dr. Hamilton is a ‘Human SystemsDesigner’, and creative disruptor in Epigenetic Human Potential coaching. She uses a systems-based precision approach to optimize the performance and potential of the human system by leveraging genomic and epigenetic lifestyle strategies and leading research and technologies.   To find out more, go to:https://www.apeironcenter.com/    Books mentioned on this episode: The Finders by Dr Jeffery Martin  https://www.amazon.com/Finders-Dr-Jeffery-Martin/dp/1572425563

Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the pioneer behind systems-based precision performance medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he’s also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. In 2008, a new world opened through the lens of genetics and epigenetics and his near obsession like fascination of the potentials for personalized human systems design led to the realization that we truly have the ability within us to take charge of our destiny and become the architects of our evolution.

This week on the BrainTap Business Journal Podcast we welcome Dr. Melissa Petersen, DC. Dr. Petersen is a chiropractor who has turned her passion for life into several thriving businesses. She is the founder and CEO of Impact Masters; the Chief Limitless Officer at Apeiron Academy; CEO of Healthy Life Hub; and former CEO of several chiropractic and wellness businesses. She is an AADP Epigenetic Human Potential Certified Coach, BrainCore Neurofeedback Certified Therapist, and a highly sought-after speaker and coach on the subjects of epigenetics and wellness. Dr. Petersen has appeared on NBC in Atlanta and Jacksonville and on CBS in Atlanta Plugged-In Weekly, Mom TV, and Southern Golf Weekly as their on-air wellness expert. With over 20 years of experience, Dr. Petersen’s goal is to help practitioners express their limitless potential in life and in their practices. What You’ll Learn: • What epigenetics is and how it affects our genes and how we adapt to our environment • How our genetic code is not set in stone and how we can change it • How stress affects our epigenetics • Why trauma and stress don’t have to be negative things in our lives and what we can do about it • How to reframe negative situations to find the positives that can benefit us. • What E=MC2 has to do with stress reduction • What we can learn from the COVID-19 situation that we can bring into our lives as we resume normalcy • How you can get two free gifts and four free programs from Dr. Petersen Resources: For a Free Gift text BREATH to 21996 Website: www.docmelissa.com Website: https://apeiron.academy LinkedIn: https://www.linkedin.com/in/drmelissagrillpetersen/?fbclid=IwAR3gg7ZQejgp5YrQF01cW2IMl3TBl1KPFGeVbY2nMtosTppkQ33n2oCICqM Facebook: https://www.facebook.com/melissa.grill.petersen?hc_location=ufi Instagram: https://www.instagram.com/drmelissagp/?fbclid=IwAR18FOe4Wh5iCld_SSLB4RP8m0pgAWhS22pYPlR8rWE_Wt6vvfxJDYtNIOk

www.DocMelissa.com Dr. Melissa Grill Petersen is the executive director of Apeiron Academy for Epigenetic Coaching and host of the Positive Impact Lab Podcast.  For more than 20 years, she has been sought out as a success coach, author and inspirational speaker by experts, leaders and entrepreneurial luminaries like you to achieve their highest outcomes in business and life .  Her mission is to ignite and engage visionaries around the globe to express their full power, purpose and presence to change the world!

“Prevention is the most powerful tool we’ve got.” - Kara Krueger (click to tweet)   In today’s culture, our society is bombarded with countless 3 month fitness routines, weight-loss supplements, quick-fix meds, and incomplete education on how to get in healthier shape. The problem with so many of these things is that they're often temporary one-size-sorta-fits-all options. Our bodies are much more complex. They require us to treat ourselves with much more attention to genetic detail. That’s why on today’s episode of Personal Development Without The Fluff, we’ll be discussing all of this with epigenetic and nutrition expert Kara Krueger. Kara is a Certified Nutrition Counselor, an educated Epigenetic Counselor with the Apeiron Academy and is certified by the National Association of Certified Natural Health Professionals. She runs Peak Wellness Group which offers various health counseling services in person, online, and in group settings. Listen to this in-depth discussion to help you understand how crucial of a role epigenetics plays in your personal health practices. You can learn more about Kara and Peak Wellness Group in the link here! https://www.peakwellnessgroup.com/ “One of the ways that I try to motivate and inspire people for change is just by being an example.” - Kara Krueger (click to tweet)  The Cliff Notes: Environmental circumstance and nutrient deficiency are often overlooked in addiction and/or mental health management.Although intimidating, learning your body’s genetic propensities is invaluable for optimising your longevity.Understanding our genetics can help determine the best and worst ways to treat plenty of health conditions.We always look for quick fixes to uncomfortable symptoms, but we should really look into what’s causing our body to have those symptoms.We need to invest in our health preventatively as opposed to reactionarily.Our comfort zones are what can hold us from experiencing a greater quality of life and health.The ability to affect and change gene expression helps us prevent or delay onset of our genetic propensities. Diets are unique to each person. Some will work well for you while others might be dangerous for you. “The comfort zone is what keeps us sick.” - Kara Krueger (click to tweet)  Learn more about your ad choices. Visit megaphone.fm/adchoices

Dan Stickler, MD joins us on the podcast for another episode on an emerging trend in medicine--peptides. Dr. Stickler is our medical director here at Neurohacker Collective, and is also cofounder of the Apeiron Center for Human Potential and the Apeiron Academy. In this episode we discuss what peptides are, how to use them, and how they will fit in to a new paradigm of health care. Here are some points we cover: Complex vs. complicated systems Why peptides can’t be patented Discussion about BPC-157, thymosin beta 4, thymosin alpha 1, and epitalon Risks of using peptides on your own How Dr. Stickler personally measures his epigenetic age and the length of his telomeres Senescent/zombie cells and aging Gene editing Effects of pesticides, plastics, and other endocrine disruptors A look at how we treat our health will affect future generations How to measure the success of health protocols and treatments For full show notes visit: https://neurohacker.com/what-are-peptides-their-role-in-health-aging

Part 2 of Dan Stickler and Mickra Hamilton talking about bio hacking, ketosis, diet, nutrition, long living, sound and sleep. Dr. Dan Stickler is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy.  He is the visionary pioneer behind systems-based precision lifestyle medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. Dan is also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice.​  ​Dr. Mickra Hamilton is Co-Founder and CEO of Apeiron Center for Human Potential/Apeiron Academy, and a Colonel and Human Performance Subject Matter Expert in the United States Air Force Reserves. She is a “Human Systems Designer,” and creative disruptor in the field of Epigenetic Human Potential Coaching creating a new paradigm for what is possible for human performance and potential.  Dr. Hamilton knows that homeostatic balance and thriving well-being is the very scaffolding of a life well lived and the beginning of a remarkable journey into the realms of limitless human potential.

Dr. Dan Stickler is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy.  He is the visionary pioneer behind systems-based precision lifestyle medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. Dan is also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice.​  ​Dr. Mickra Hamilton is Co-Founder and CEO of Apeiron Center for Human Potential/Apeiron Academy, and a Colonel and Human Performance Subject Matter Expert in the United States Air Force Reserves. She is a “Human Systems Designer,” and creative disruptor in the field of Epigenetic Human Potential Coaching creating a new paradigm for what is possible for human performance and potential.  Dr. Hamilton knows that homeostatic balance and thriving well-being is the very scaffolding of a life well lived and the beginning of a remarkable journey into the realms of limitless human potential.  

In this episode, I sit down with Dr. Daniel L. Stickler, the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the visionary pioneer behind systems-based precision performance medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he's also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice.   Links   Apeiron - https://www.apeironzoh.com/   Exclusive discount for listeners - Genomic Guru Kit - save $300 - bestbiohacks.com/genekit   Neufit - Neufit.com   Aperion Academy - https://apeiron.academy/   Cenogenics - http://www.cenogenics.net   MyDNAge Test - https://www.mydnage.com/   Human Xtensions - https://human-x.com/   Books   "Ishmael" by Daniel Quinn - https://amzn.to/2sCGheq   "Peak Performance" by Brad Stulberg and Steve Magness - https://amzn.to/2W4R2E3   Peptide Information   Peptide Sciences: https://www.peptidesciences.com/ Tesamorelin - https://www.peptidesciences.com/tesamorelin CJC-1295 with FRAG-176 - https://www.peptidesciences.com/fragment-cjc1295-ipamorelin-blend   BPC-157 - https://www.peptidesciences.com/bpc-157   TB-500 - https://www.peptidesciences.com/tb-500-2mg   PT-141 - https://www.peptidesciences.com/pt-141   Melanotan - https://www.peptidesciences.com/melanotan-1   * Not approved for human consumption and requires physician prescription   Products   Garmin Fenix 5 - https://amzn.to/2U0TWrl   Muse 2 Headset - https://amzn.to/2SYZ6UN   EMWave2 - bestbiohacks.com/heartmath Supplements   Melatonin - Natural Factors Transquil Sleep Formula - https://amzn.to/2W37owS   Magnesium  - Kal Magnesium Glycinate - https://amzn.to/2MhZDhW   Phenibut - Biotics Research PheniTropic   Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free. Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Evolution is all about improving as a species to ensure our survival, but we have created a fragile human system that is now hindering our evolution. How are EDCs playing a role in what’s going wrong? What are some of problems the sick care model has created? What health and environmental factors need to be tracked to really help someone be healthy in this highly toxic environment? On this episode, Apeiron Center co-founder and chief medical officer, Dr. Daniel Stickler gives insight on his experience, and the factors threatening our health and survival. Every species has either died down or evolved, but we’ve stopped our evolution with all the things we’ve created. -Dr. Daniel Stickler   Three Takeaways A good way to screen is to find out if someone cares about being optimized and not playing the victim is them paying for their health out of pocket (gym, supplements, doctors). Sick care doctors are just trying to mitigate their own risk so it’s not about helping patients, it’s about protecting themselves. Epigenetics and EDCs: We have correlation but we don’t have causation, a critical piece of evidence the government needs to take action. At the start of the show, Dr. Daniel shared his background and how he got started. He shared why from his own experience, gastric bypass surgery isn’t successful in the long-term. Next, we talked about the asymmetric risk of going to a sick care doctor, and how we have negatively affected our own genetics. We also discussed how to know if someone really cares about getting optimized.   We also discussed; What it will take to cause action to be taken on EDCs How to get access to peptides you can trust The victim mentality and why it’s so hard to help people nowadays We are the architects and orchestrators of the fragile human system we find ourselves living in today. From EDCs to nutrition and blue lights, there are so many factors that are attacking us from all directions. To solve this, it’s not just about looking at the basics, we’re at a phase where tracking basics just isn’t enough. You have to look at everything that goes into that human system. You have to track the environmental pieces in relationship to everything else. That means looking at things like sleep, stress, supplementation, environment, and cognitive processing too.   Guest Bio- Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy.  He is the visionary pioneer behind systems-based precision lifestyle medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he’s also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice.​ He discovered that lifestyle was the key to creating an optimized life and his journey to find the ideal approach to optimizing human potential took him on a path through functional medicine, alternative care, holistic, naturopathic, and age-management medicine. Go to https://www.apeironcenter.com for more information.

A growing number of people are taking a sovereign self-experimental approach to hormone boosting and supplementation. Dr Dan Stickler, cofounder of the Apeiron Center for Human Potential and the Apeiron Academy, is an expert in hormone optimization, longevity, and integrated wellbeing. In this discussion he expresses his understanding of this approach and offers a wealth of knowledge to those who seek to educate themselves in the field of testosterone therapies and male hormone optimization. For the full show notes visit: https://neurohacker.com/this-is-how-you-optimize-your-hormones-for-peak-performance-and-wellbeing

www.apeironcenter.com www.Apeiron.academy   Genetic Expressions http://learntruehealth.com/genetic-expressions Genetic expressions significantly tell us if we are in optimal health.  It takes more than diet to improve our genetic expressions and unfortunately, not many people know that. To provide us with a better understanding of genetic expressions, our guest, Dr. Daniel Stickler will thoroughly explain how our body functions as a whole. Idealistic Thoughts When Dr. Daniel Stickler was going to medical school, he had this idea of what he thought medicine was about. Although he didn’t have a family member who was in medicine, he recalled that he looked forward to going to his pediatrician appointments. “I saw medicine as enhancing the human experience. When I got to medical school, I realized it was more about disease models and about the postponement of death than it was really about optimizing the experience itself,” said Dr. Daniel Stickler. He adds, “I was disenchanted and found surgery to be a happy medium. I felt it allowed me to do what I enjoyed doing. But I wasn’t doing the standard of trying to postpone death.” Moving On A couple of years later, Dr. Daniel Stickler discovered a process called age management. He pursued some affiliations with a company called Synergenics at that time and realized there were some limitations to that as well. “It was more about enhancement using hormones, not quite the full extent of what I had envisioned. We developed our process with that over time and then added genetics to that,” Dr. Daniel Stickler said.  Changing The Game Eventually, Dr. Daniel Stickler and his team developed an entire program around systems-based precision lifestyle. But this time around, it was taking the human system as a whole. “The health care system and even health and wellness are not a fixable system. It’s great when you’re sick,” said Dr. Daniel Stickler. “But for people who aren’t sick and even some people who are sick, they need a systems-based approach that is looking at their sleep, nutrition, movement, hormones, cognitive function, relationships, passions. Looking at all of that to bring the entire system into balance again.” He adds, “So what we did, we created from scratch a new human model of health and wellness. Even in functional medicine, there is an approach in functional medicine that is not quite holistic either.” Understanding The Human System To understand the concept of genetic expressions, you have to look at the human system as a whole is a complex system. Dr. Daniel Stickler says complex means that the outcomes based on inputs are highly variable. According to Dr. Daniel Stickler, medicine, health, and wellness have looked at the human model as a complicated system. And complicated systems have predictable outcomes. That’s why we have all these algorithms and medicine that we try to follow, but they don’t work at a lot of times. Useful Tools One primary tool that Dr. Daniel Stickler uses on his patients is coaching.  He says coaching helps people get healthy again. “We take as much biometrics as we possibly can. It’s a matter of bringing it all together. You start to see patterns of things. And those patterns help guide interventions in moving forward,” said Dr. Daniel Stickler. Generally, Dr. Daniel Stickler does a two-day intake with clients. And in the 16 hours that he allows for patients, Dr. Daniel Stickler usually spends three to four hours with patients when they first arrive. He comes up with a personalized plan for them and guides them. But ultimately, his clients make the decisions. After the program, Dr. Daniel Stickler makes 30 to 40-minute coaching calls once a month. This next step involves taking the parameters, boosting lifestyle factors, supplementation, etc. “Enhancements are beyond lifestyle factors that can take that human state to a new level of function. People usually want anti-aging, or they want cognitive enhancement. Unfortunately, they like to bypass steps, so I tame them down,” said Dr. Daniel Stickler. Understanding Genetics For you to better understand genetic expressions, you must first understand what genetics is. Dr. Daniel Stickler says our genetics is such an intelligent design of adaptation. There’s always some reason why a variant occurs more commonly or at a certain degree in the population. And as time goes on, they start finding these additional benefits for each one. “The only time we have an epigenetic trap is things like environmental exposures to BPA that can trip our epigenetics expression,” said Dr. Daniel Stickler. “Environmental components are constantly manipulating our genetic expressions. We also don’t see changes in genetic code. What we see are changes in genetic expressions within that code.” Environmental Components Our environment also plays a big part in determining exactly how healthy we are. Dr. Daniel Stickler says a lot of the environmental chemicals are epigenetic traps. They cause a glitch, like a computer virus. “We see a lot of the hormonal aspects and a significant drop in testosterone levels in both males and females over time and environmental chemicals contribute to that,” said Dr. Daniel Stickler. Recommended Diet Dr. Daniel Stickler advises that if you pick one diet that’s going to work best, it’s the traditional Mediterranean diet. Because it is primarily composed of fish, seafood, and a lot of vegetables. It also has a ton of olive oil which has a profound impact on the expression of our genes. “But don’t go over 10% in saturated fat. Eat food that is as natural as possible. We’re such a hodgepodge of different nationalities now,” said Dr. Daniel Stickler. “And we don’t have that very strict lineage to trace back to what we have most optimized for. That’s why we can look at our genetics and other factors, so we get a suggestion of a dietary probability.” He adds, “Small doses of toxins are beneficial for you. It makes you stronger. So, I don’t try to avoid that completely. I also don’t like a diet that limits macronutrients in some way.”  Interpreting Data Dr. Daniel Stickler shares that he and his team train epigenetic coaches to interpret genetic data. They are also taught to understand the epigenetic piece on top of that and how to access it. He also says interpreting genetic data is a dynamic process. Ultimately, you have to test it and look at objective measures. Sleep And Stress Like every expert I have interviewed, Dr. Daniel Stickler says sleep is also an essential marker for health. On the other hand, stress on the body is something that you can perceive in a very favorable light. When we shift our diet, it’s a shock to the system. It’s massive stress on the body. So when you look at a biometric diet, you will see a drop in heart rate variability. “But what happens is, you get a cortisol release and that cortisol causes more of a euphoric feeling. So, when you shift into a dietary pattern, you get this misinterpretation that you’re feeling good because of the stress you induced in the body,” Dr. Daniel Stickler explains. To get good sleep, Dr. Daniel Stickler advises first to figure out what is happening. Look if there is something in your lifestyle that is not optimized. Some people have a natural tendency to wake up in the middle of the night. In the old days, people will go to sleep at sunset and wake up at 1 or 2 in the morning.  They’re usually up for an hour, and then they go back to sleep. Dr. Daniel Stickler works around those kinds of sleeping patterns because there’s a lot of variables you can look at. Meditation Apart from getting enough sleep, Dr. Daniel Stickler also stresses that learning to breathe the right way is also essential. According to him, it’s not a matter of how much your heartbeat changes between breaths. “It’s more of how long the interval between beats is between breaths. And it’s healthy to have a large dynamic between that,” said Dr. Daniel Stickler. “A lot of this is the breathwork. It comes down to structuring the breath. We assess all our clients. we look at their breath structure, respiratory rate, and look at if breathing in the chest or belly.” Dr. Daniel Stickler laments that majority of people don’t know how to breathe. So, part of his program is reprogramming clients on their breathing. “They will be breathing in a baseline state, 16 to 20 breaths for minutes. That’s anxiety breathing. The healthy breath rate is 5 to 8 times a minute,” said Dr. Daniel Stickler. He adds, “Bottomline, we have the responsibility for our health and success. Because you have the full right to do what you want to do.”  Bio Dr. Daniel Stickler is a future-focused visionary and human potential, evolutionary thought leader. He is the co-founder & Chief Medical Officer of the Apeiron Center for Human Potential and Apeiron Academy. He also serves as Medical Director of Nuerohacker Collective.  Disheartened by our current “sick care” approach to health, Dr. Daniel Stickler created Human Potential Medicine; an integrated, bio-spherical systems approach that combines the scientific grounding and expertise of modern medicine, leading-edge genetic/epigenetic science and advanced neuro-psychophysiological modalities to synergistically expand human capacity. He also established the Apeiron Academy which offers advanced education to a tribe of like-minded individuals determined to shift the health & wellness paradigm from the current sick-care model to one of optimized human potential.  Dr. Daniel Stickler entered medical school with a vision of helping people create an optimized life and found very quickly that the training focused predominantly on treating the disease to postpone our stepwise progression to death. This realization was the catalyst for a several decades journey to create a new way of living. An opportunity for one promotes youthful longevity and the potential for limitless life.  His journey began as a general/vascular surgeon specializing in laparoscopic weight loss surgery. Striving for the best possible outcomes, he created a highly successful whole systems approach in collaboration with a skilled team of dietitians, health psychologists, and exercise physiologists. After ten years and nearly 3,000 operations, he concluded that the surgical approach was not an ideal option for long-term health and knew that lifestyle was the key to creating optimized health.  The quest to discover the ideal approach to optimizing human potential took him on a path through functional medicine, alternative care, holistic approaches, naturopathic, and age-management medicine. Each modality fell short of the outcome of a genuinely optimized human as most were still focused on the disease model and in fact, were not much different from the allopathic approach.  Continuing to search, an obsession with genetics and epigenetics was birthed. Following 10,000+ hours of research and several thousand client interactions, he correlates improved clinical outcomes by implementing lifestyle modifications to optimize genetic expressions. Finally, he has found the answer to precision programming for an optimized life: the DNA code, the blueprint design of all of life. This discovery has led to the clear knowledge that we truly can architect our evolution. Get Connected With Dr. Daniel Stickler! Apeiron Center Apeiron Academy Facebook Twitter Instagram Recommended Reading By Dr. Daniel Stickler Ishmael by Daniel Quinn     ************************************ Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! 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Dr. Stickler is a future-focused visionary and a thought leader in human potential. He is the co-founder of the Apeiron Center for Human Potential. Disheartened by our current “sick care” approach to health, Dr. Stickler created Human Potential Medicine- an integrated, biospherical systems-approach that combines the scientific grounding and expertise of modern medicine with leading-edge genetic/epigenetic science and neuro-psychophysiological modalities to expand human capacity. He also established the Apeiron Academy, which offers advanced education to a tribe of like-minded individuals determined to shift the health & wellness paradigm from the current sick-care model to one of optimized human potential.

How do we make the greatest change in the world? Well, we improve brain capacity at Neurohacker Collective. When people are smarter, more productive, able to reason better, and are able to consciously connect better, then the world changes. That's a big step for both the world and taking the human system to the next level. - Dr. Daniel Stickler  Discover how the nootropic, Qualia Mind, can help you let go of the old weight, gain more alertness, and aid in recovery from past traumas. JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST  20% OFF ORGANIFI - USE CODE: WELLNESSFORCE On Wellness Force Radio episode 197, Co-Founder of both the Apeiron Center for Human Potential and the Aperion Academy as well as the Medical Director of Neurohacker Collective, Dr. Daniel Stickler, shares how you can optimize your life with Qualia Mind, how to cycle through nootropics, and how to achieve super-human capabilities like beating decision fatigue. Special Discount: Get an additional 15% off by using code "wellnessforce" when you click here: wellnessforce.com/mind   About Qualia Mind Qualia Mind is a premium supplement that helps support mental performance and brain health. Specifically designed to promote focus, support energy, mental clarity, mood, memory, and creativity. Discover a whole cognitive upgrade with Qualia Mind. In addition to immediate neurochemical and physiological effects, Qualia Mind goes a step further addressing long-term cognitive health benefits. Supports neuron and synapse development, mitochondrial ATP, healthier cell structures, and neural complexity. Learn more about how Qualia Mind works on brain pathway & process support   About Qualia Original Stack   We’ve all experienced burnout, brain fog, low mood, and mental exhaustion. Everything from poor diet to air toxins diminish the potential of your brainpower. Qualia is designed to nourish the mind with over 40 premium brain nutrients to immediately enhance focus, energy, mood, and creativity while supporting long-term brain health. Your life’s potential relies on your mind. Feed it well. Your mental ability involves many factors which must be addressed in relation to one another. For example, having mental energy won’t result in accomplishments unless you have sustained focus to go with it. Improving your mood is a plus, but not if it kills your ability to be creative. To actually improve all these desired abilities together requires a deep understanding of the relationship between all chemical and electrical pathways of the brain and body. Qualia’s formula expertly balances these desired abilities. [tweetthis]"At Neurohacker Collective, we take a systems-based precision lifestyle medicine approach to optimize health. It's not about the disease model; it'as about optimizing the human state." - @IronmanExecutiv of @theneurohacker http://bit.ly/wfpodcast[/tweetthis] Listen To Episode 197 As Dr. Daniel Stickler Uncovers: How he became so involved in the nootropics, biohacking, and transhumanism. His own health scare due to aging rapidly from poor eating and sleeping habits. The latest on the new, premium supplement from Neurohacker Collective, Qualia Mind. Why they transitioned from the two stages with Qualia Original Stack to just one stage with Qualia Mind. The differences between Qualia Original Stack and Qualia Mind. Why epigenetics is key to how your body will adjust to new changes going on with your mind and body. The differences between and benefits of eustress, distress, and hormesis and how they're helping the body adapt to be better. How nootropics can play a role in eliminating some of the decision fatigue that we face every day. Why he's chosen a 1-year timeframe to be the minimum amount of time he works with people at the Apeiron Center for Human Potential. What transhumanism is and why it's all around us already through hip replacements, cataract surgery, and cochlear implants. Some of the ways that he uses technology and cognitive enhancers to support the human condition. How he went from having a career in weight loss surgery to the Medical Director at Neurohacker Collective and a wellness coach. How nootropics can help with weight loss and whether or not we can actually map the epigenome. Why lithium and other synthetics were taken out of Qualia Mind. His own scheduled routine between taking Qualia Original Stack and Qualia Mind plus why that combination specifically works for him compared to other people. How nootropics can help us recover from trauma experienced during childhood. Why whole wheat basil is so unique and can positively impact our body. What the BDNF (Brain-derived neurotrophic factor) gene is and why it's such an important factor for optimizing our emotional intelligence. His thoughts on the future of the healthcare system and how Neurohacker is creating its own new system. Why he doesn't recommend taking nootropics every single day but doing a cycle that works for you. Power Quotes From The Show [tweetthis]"If you're doing something for the purpose of weight loss, you've failed. Weight loss should never be a goal. Your goal is to get healthy and weight loss is a consequence of the path you're following to get there." - @IronmanExecutiv of @theneurohacker http://bit.ly/wfpodcast[/tweetthis] "At Neurohacker Collective, we take a systems-based precision lifestyle medicine approach to optimize health. It's not about the disease model; it'as about optimizing the human state to first get it into homeostasis and then take it to the next level. We try to treat one piece of the whole puzzle rather than treating it all together." - Dr. Daniel Stickler "We're exposed to more information in one day than the people who lived during the late 1800s were exposed to in a 7 or 8 year period. That's how much information we're actually needing to process throughout a day. That amount of information requires a lot of metabolism in the brain. Think of the brain like a muscle; the more you use it, the more fatigued it gets and the more it uses up nutrients. Our brain is 20% of our daily metabolism but if you start doing a task, you're up-regulating that process. So, an entrepreneur's brain metabolism is really high and they're constantly running out of gas." - Dr. Daniel Stickler "Stress is not a bad thing at all. Stress can be an amazing factor for performance. However, when the stressor is removed, you want to be able to go back to the calm state to recharge and be able to go back at it again. We see a lot of people having a difficult time trying to go back to a state of calm baseline and gradually collect more stress throughout the day. That's when the decision fatigue sets in at the end of the day." - Dr. Daniel Stickler "If you're doing something for the purpose of weight loss, you've already failed. Weight loss is not a goal and it never should be a goal. Your goal is to get healthy. Weight loss is a consequence of the path you're following to get healthy. So, never look at anything as weight loss. That's the one thing I've learned from being a bariatric surgeon and a bariatrician. You can't do weight loss; it's just an automatic mindset failure from the beginning." - Dr. Daniel Stickler "When it comes to wellness, it doesn't matter if it's about upgrading the human system or improving cognitive performance. You can't just focus on one aspect of wellness. You have to look at the whole system of the human state and decide the pros and cons of upregulating something. Look at everything that you do and don't focus on. If you only focus on nutrition, but you're not also going to pay attention to exercise and sleep, then it's just not going to be a complete picture for the body." - Dr. Daniel Stickler    Links From Today's Show Use Code "wellnessforce" to save an additional 15% off your Qualia MIND Dr. Daniel Stickler Twitter LinkedIn Neurohacker Collective Facebook Twitter Instagram YouTube Pinterest Apeiron Center for Human Potential Facebook Twitter YouTube Neurohacker Collective Blog Functional Guide to Neurohacking Apeiron Academy Wellness Force Facebook Live w/ Dr. Stickler  Collective Insights Podcast What is unique about the science behind Qualia? Dr. Daniel Stickler - Youthful Longevity BDYHAX 2017 - Using Your Genomic Data to Tailor an Optimal Health Plan Apeiron Center for Human Potential A New Prototype of Individualized Medicine Scientists Develop Telescopic Contact Lenses That Can Zoom 3X WFR 096 Daniel Schmachtenberger About Dr. Daniel Stickler  Dr. Daniel Stickler is Medical Director of Neurohacker Collective, bringing decades of forward-thinking medical knowledge in wellness optimization and whole systems science to our team. Dr.Stickler is a future-focused visionary and a thought leader in human potential. He is the co-founder of the Apeiron Center for Human Potential and the Apeiron Academy. Disheartened by our current “sick care” approach to health, Dr. Stickler created Human Potential Medicine- an integrated, biospherical systems-approach that combines the scientific grounding and expertise of modern medicine with leading-edge genetic/epigenetic science and neuro-psychophysiological modalities to expand human capacity. He also established the Apeiron Academy, which offers advanced education to a tribe of like-minded individuals determined to shift the health & wellness paradigm from the current sick-care model to one of optimized human potential. Dr. Stickler’s leadership informing Neurohacker Collective’s approach to the science of human optimization, will deliver some of the most well researched and scientifically rigorous products available in the wellness market for years to come.   Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner   Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? 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Qualia is quite possibly the most revolutionary product I’ve come across in my decade-long quest of personal development and self-optimization. It’s as close as you’ll ever get to experiencing the ‘Limitless’ drug. Yes...it’s that good. I’ve been experimenting with it behind-the-scenes for several months now, and I’m finally coming out of the closet to share it with you because I’m now thoroughly convinced this product delivers exactly what it promises, and more. In today’s episode I have an in-depth conversation about why Qualia works so well and is so effective in increasing focus, concentration, empathy, reducing anxiety, and simply improving the human experience with Dr. Daniel Stickler, the medical director at Neurohacker Collective, the company that created Qualia. Dr. Stickler and I dive into understanding what really fuels your brain from a nutritional standpoint and why supplementation shouldn’t be the answer if you’re constantly experiencing procrastination, brain fog, anxiety, and you have trouble focusing. We talk about the types of foods that can help promote (and inhibit) your creative abilities, the different types of diets (e.g Vegan, Paleo, etc) and how they can help or hinder your ability to focus, and then we break down how Qualia was formulated and why it has a much higher success rate than most other nootropics and smart drugs on the market. That’s right...the ‘Limitless’ drug is finally here. And here’s what’s even cooler, you have the chance to win a 1-month supply! Want to Hear More Episodes Like This One? » Click here to subscribe and never miss another episode Here's What You'll Learn: Medicine's focus on simply avoiding sickness rather than human enhancement Dr. Stickler's experience with and expertise on integrative medicine Taking the biohacking "cure" mindset away from using optimizing supplements Supplements are not a health solution but the enhancer How you can naturally create new neural networks with dietary changes Altering your life through epigenetic modification (diet, exercise, meditation) The relationship between fat and the brain Everything you've learned about cholesterol is misinformed Where you can fit beneficial fats into your diet "There is no perfect human diet." How Dr. Stickler came to realize how special Qualia really is How Qualia is formulated differently than other nootropics Useful Resources Mentioned: Apeiron Center for Human Potential Apeiron Academy Neurohacker Collective Ironman Executive Podcast Qualia Nootropic (Use coupon code 'OPTIMIZE' for 10% OFF) OPT Ep21: Using HRV to Reduce Stress (and Master Your Nervous System) | with Ronda Collier FIP Ep36: Mark Sisson on the ‘Primal Lifestyle’ Our Generous Sponsors: This episode is made possible by Ergodriven, the makers of the Topo Mat, my #1 recommendation for anyone interested in moving more at their height-adjustable workstation. Listen, standing desks are only great if you’re standing well, otherwise you’re constantly fighting fatigue and chronic pain. Not like any other anti-fatigue mat, the Topo is scientifically proven to help you move more throughout the day which helps reduce discomfort and also increase your focus and productivity. And they’re really fun and a great conversation starter. This episode is made possible by the HumanCharger,  a revolutionary new light therapy device made specifically for people who spend long days in the dark and don’t get enough sunlight…i.e. You and me. Simply put in the earbuds for 12 minutes a day to receive your daily recommended dosage of UV-free white light. Doing so can drastically increase your energy, improve your mood, and increase mental alertness and focus.This device has literally changed my life and I use it every morning without fail. Use the code ‘OPTIMIZE’ to get 20% off your order. Guest Bio: Facebook|Twitter|Instagram|Apeiron Center Dr. Daniel Stickler is Medical Director of Neurohacker Collective, bringing decades of forward thinking medical knowledge in wellness optimization and whole systems science to our team. Dr. Stickler is a future-focused visionary and a thought leader in human potential. He is the cofounder of the Apeiron Center for Human Potential and the Apeiron Academy. Disheartened by our current “sick care” approach to health, Dr. Stickler created Human Potential Medicine- an integrated, biospherical systems-approach that combines the scientific grounding and expertise of modern medicine with leading-edge genetic/epigenetic science and neuro-psychophysiological modalities to expand human capacity. He also established the Apeiron Academy, which offers advanced education to a tribe of like-minded individuals determined to shift the health & wellness paradigm from the current sick-care model to one of optimized human potential. Dr. Stickler entered medical school with a vision of helping people create an optimized life and found very quickly that the training focused predominantly on treating disease to postpone our stepwise progression to death. This realization was the catalyst for a several decade journey to create a new way of living. An opportunity to one promote youthful longevity and the potential for limitless life. Show Credits: This episode was edited by Curtis Fritsch, and the show notes were prepared and published by Jakin Rintelman. Special thanks to Krystle Penhall and Sarah Furie for helping to spread the love! The original music in the opening and closing of the show is courtesy of Joe Trapanese (who is quite possibly one of the most talented composers on the face of the planet). Note: I believe in 100% transparency, so please note that I receive a small commission if you purchase products from some of the links on this page (at no additional cost to you). Your support is what helps keep this program alive. If you have any questions, please don’t hesitate to contact me.

Dr. Dan Stickler, Neurohacker Collectives Medical director is also the cofounder of the Apeiron Center for Human Potential and the Apeiron Academy. Disheartened by our current “sick care” approach to health, Dr. Stickler created Human Potential Medicine- an integrated, biospherical systems-approach that combines the scientific grounding and expertise of modern medicine with leading-edge genetic/epigenetic science and neuro-psychophysiological modalities to expand human capacity. He discusses the foundations of cognitive chemistry and the nutrients the brain needs for optimal performance.' For full show notes visit: http://neurohacker.com/cognitive-chemistry-part-1-3-dr-dan-stickler/

In today's episode, we talk with Dr. Dan Stickler about genetic health coaching. Dr. Stickler is the visionary pioneer behind the human potential medicine movement, a shift away from the disease model to limitless peak performance in all aspects of life. A physician to high-performing entrepreneurs who want to optimize their superhuman capabilities, he's also an author, speaker, blogger and host of the weekly internet radio show/podcast, the Ironman Executive. Dr. Stickler is an expert in the use of genetics and epigenetics in clinical practice and trains health care clinicians from all over the world in interpretation of genomic data for optimizing human potential. His one-on-one and group educational programs at the Apeiron Academy are highly acclaimed and sought after by many entering the exciting new field of precision medicine. Dr. Stickler works personally with each client to find his or her hidden potential. He develops personalized human potential optimization plans based on the individual blueprint of DNA combined with quality of life factors and the seven foundational aspects of health. His unique approach is highly effective and results in transformation. Join us for this fascinating discussion.  

This podcast is brought to you by BiOptimizers our digestion expert sponsors upgrade your digestion for optimal recovery and better nutrient uptake with MassZymes.  Get 23-45% off plus an additional 10% off and 1 free bottle of HCL Breakthrough when you checkout the MassZymes here. This podcast is brought to you by Gasp! Top notch quality training wear, Muscle Expert approved training gear! Get 10% off when you use the discount code BEN10 at checkout at Gasp Online Today! Subscribe on iTunes, Tunein, or Stitcher Radio! Love the podcast? Leave a review in iTunes! Who would you like Ben to interview? Tell us here! Intro: A true thought leader and man who's leading the way towards unlocking true human potential, Dr Daniel Stickler joins Ben on the Muscle Expert Podcast today to cover epigenetics, testosterone replacement therapy, the perfect human diet, shifting the paradigm of the health industry and tons more.  About Daniel Stickler, MD Co-founder, Apeiron Center for Human Potential Co-founder, Apeiron Academy Medical Director, Neurohacker Collective Vascular Surgeon for 10 years Full bio here. Topics Discussed: The perfect human diet. Holy Basil for better neuroplasticity. Drinking ½ to 1 liter of olive oil per week. Nutragenetics, eating according to your genetics. Sleep hygiene best practices and fitting your sleep around you genetics. Which epigenetic marks you can and cannot you influence through lifestyle.   Time Stamps: 4:20 The Apeiron Model for the optimized life. 5:08 The two biggest problems we face as humans 11:05 Treating the body as a whole system. What to biometrics to look for. 12:20 Chronic social jetlag. Optimizing sleep using biometric data. 14:55 Learned helpless and epigenetics 16:16 What a healthy resting breath rate is? 19:20 Shifting the health paradigm. 24:10 Epigenetic mark written in pen vs epigenetic marks written in pencil. Which epigenetic marks you can you influence through life style? 30:40 The difficulty of testing neurotransmitter receptors. 38:10 Formulating Qualia, 90 -95% positive reports from clients.   43:00 Holy Basil and better neuroplasticity? 43:40 modafinil, phenylpiracetam positive and potential negative effects. 46:25 Brining the brain into homeostasis. Qualia’s greatest benefit. 48:40 Aging, not a natural process? The new direction of aging research. 49:44 Hormonal deterioration. Optimizing genetic expression. 51:40 Is hormone replacement the right choice? 52:18 Low testosterone in teenage boys and men in their 20’s. 53:45 Free testosterone….what's an optimal range? 55:45 Are we too aggressive with estrogen reduction? The epigenetic response from estrogen reduction. 57:14 What to go BEFORE turning to testosterone replacement therapy. What can influence SHBG the most? 57:30 The testosterone to cortisol ratio of the best leaders.Effects of cortisol on testosterone. 58:43 Expert lift extension strategies. Dr. Stickler’s personal diet. 59:13 The perfect human diet? The Mediterranean Diet? 1:00:18 Drinking ½ to 1 liter of olive oil per week. The nectar of the gods. 1:01:40 Nutragenetics, eating according to your genetics. Sleep hygiene best practices and more. 1:05:30 The Apeiron Academy and becoming a certified coach. Resources Mentioned neurohacker.com apeironcenter.com Apeiron.academy Ironman Executive Podcast Follow Dr. Stickler   Facebook Instagram (Neurohacker) Twitter Twitter (Neurohacker) Drstickler@neurohacker.com  

Zhane’ (pronounced Jarnay) is an Epigenetic Human Potential Coach at the Apeiron Academy in the U.S. currently working remotely in Bali. She is also an avid biohacker. In order for her to get to where she is right now she has an incredibly touching story that is not to be missed.  Kim and Cyndi conduct this Listen In The post UC 242: Anorexia Nervosa with Zhane’ Orr O’Farrell appeared first on The Wellness Couch.

Aaron Traywick is the founder at Ascendance Biomedical where they focus on helping people get the treatments and care they need to save their lives. They also specialize in helping fund and facilitate research by taking initial studies off shore before bringing the data back to the FDA. Learn more about this process as well as two studies they're currently working on. He shares some of the results they're seeing and potential for the industry with this particular treatment for longevity and life extension overall. Enrollment is currently open for trials to test “Bucky-balls” (also known as Fullerene-C60 and “Bucky-balls”) for their capacity to increase lifespan and maximize human performance.   Learn more about the Senolytic Treatments we talk about in the interview and sign up to join the study here Apeiron Academy educates and trains Epigenetic Human Potential Coaches in genomic precision wellness and human potential optimization. Get all the details here. Ascendance Biomed Global Healthspan Policy Institute