Podcasts about about the guest dr

Play Episode Listen Later Dec 23, 2024 59:08

Angela welcomes Dr Shai Tubali, an expert on chakras, to discuss his unique approach to understanding these energy centres within the body. Shai elaborates on the concept of chakras, explaining their role in connecting our physical, emotional, and spiritual selves, and how they influence our overall well-being. He also introduces the idea of chakra personality types, focussing on how our experiences and past influences shape our energy flow. KEY TAKEAWAYS Chakras are energy centres within the subtle body that influence our physical, emotional, and spiritual well-being. There are generally seven main chakras, each associated with different aspects of our lives. Chakras are not fully developed at birth; they evolve through life experiences and lessons. The root chakra, located at the base of the spine, is the first to develop and is crucial for feelings of safety and stability. Each individual may have a dominant chakra that influences their personality and life themes. Understanding one's chakra personality can help in recognising emotional patterns and areas for growth. Techniques such as "chakra flowering" and "expansion" can help balance and open chakras. These practices involve visualisation and somatic awareness to enhance the flow of life force energy. BEST MOMENTS "Chakras are like intersections, connecting the many different levels of our being... they mediate within our being, helping us to bridge these different languages." "When we are born, chakras are not truly fully developed... they start as initial life lessons... going through our chakras is just like going through the school of life." "The heart chakra is a lot about self-love too... it's about how we are also in relationship, in managing the first relationship, which is the relationship with ourselves." "The beauty of chakras is that they're always related to our life themes as we live them... they begin to speak to us because they're so directly related to parts of our body." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Use code ANGELA at oneskin.co/angela for 15% off your purchase ABOUT THE GUEST DR. SHAI TUBALI is an internationally renowned author, speaker, and philosopher with over 21 books published in 13 languages, including the bestselling The Seven Chakra Personality Types. He holds a PhD in philosophy from the University of Leeds, where his research focused on transformative dialogue and ancient Eastern and Western philosophies. Shai is recognized for his innovative work in the field of personal transformation, particularly through his Soul Design system, which explores how the interplay of primary, secondary, and supportive chakras shapes our personality and life purpose. His latest book, Your Chakra Personality, provides practical tools for decoding the soul’s blueprint. With over 30 years of experience, Shai has led thousands of people through workshops and seminars worldwide, blending philosophical insight with metaphysical knowledge. His therapeutic methods, such as the medically recognized Expansion Method, are used by professionals globally to foster emotional healing and mental clarity. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Mastering Motivation with Rob Lion

The HR Uprising Podcast

Play Episode Listen Later Dec 2, 2024 33:54

Lucinda is joined by Rob Lion, from Black River Performance Management to discuss the critical elements of fostering intrinsic motivation and performance in the workplace. Rob, a full-time professor and expert in human resource development, emphasises the importance of understanding human behaviour, the psychological factors that influence motivation, and introduces the "CAR" model, which focuses on competency, autonomy, and relatedness as key drivers of intrinsic motivation. KEY TAKEAWAYS Effective performance management requires a deep understanding of human behaviour and motivation. Organisations often fail to implement sustainable solutions because they overlook the psychological aspects of employee engagement. High-quality intrinsic motivation is driven by three key elements: competency (the ability to perform tasks effectively), autonomy (the independence to make choices in work), and relatedness (the sense of connection with others). Addressing these needs can enhance employee motivation and performance. Miscommunication and differing interpretations of terms like "motivation" and "engagement" can hinder organisational effectiveness. It's crucial to establish a common language and understanding among team members to foster better communication and collaboration. Organisational culture will develop either intentionally (by design) or unintentionally (by default). Leaders must actively cultivate a positive culture that supports intrinsic motivation and employee well-being to ensure long-term success. BEST MOMENTS "Work should fuel the human spirit and not drain it, focusing on performance but not at the expense of the employee experience." "The secret of high performance in people is that we might have the best process, but if people haven't bought into it, humans make things fail." "High quality, intrinsic motivation requires three different elements: competency, autonomy, and relatedness." "It's easier for me to tell you, you need to get this done, as opposed to having a conversation that moves us into this alignment category." VALUABLE RESOURCES The HR Uprising Podcast | Apple | Spotify | Stitcher The HR Uprising LinkedIn Group How to Prioritise Self-Care (The HR Uprising) How To Be A Change Superhero - by Lucinda Carney HR Uprising Mastermind - https://hruprising.com/mastermind/ www.changesuperhero.com www.hruprising.com Get your copy of How To Be A Change Superhero by emailing at info@actus.co.uk ABOUT THE GUEST Dr. Rob Lion is a professor of human resource development at Idaho State University. He specializes in culture, leadership development, strategy, and organizational performance. In addition to his teaching and research, Rob and his wife, Angie Lion, own Black River Performance Management (www.blackriverpm.com). With over 20 years in leadership and organizational development, he is recognized as a visionary leader who promotes actionable science-backed solutions for individuals and organizations.Rob is a dynamic speaker and consultant who understands how to integrate the theory and teachings of best practices into organizational practices, resulting in strategic and sustainable improvement solutions. Rob provides expert guidance to clients, addressing their "people" needs, obstacles, and opportunities. Rob's work aims to demystify the process of leading others. Black River's motto is "Work should fuel the human spirit, not drain it!" Links www.blackriverpm.com ABOUT THE HOST Lucinda Carney is a Business Psychologist with 15 years in Senior Corporate L&D roles and a further 10 as CEO of Actus Software where she worked closely with HR colleagues helping them to solve the same challenges across a huge range of industries. It was this breadth of experience that inspired Lucinda to set up the HR Uprising community to facilitate greater collaboration across HR professionals in different sectors, helping them to ‘rise up' together. “If you look up, you rise up” CONTACT METHOD HR Uprising Join the LinkedIn community - https://www.linkedin.com/groups/13714397/ Email: Lucinda@advancechange.co.uk Linked In: https://www.linkedin.com/in/lucindacarney/ Twitter: @lucindacarney Instagram: @hruprising Facebook: @hruprising Actus Software Website: https://www.actus.co.uk LinkedIn Instagram Facebook YouTube X / Twitter HR podcast, The HR Uprising, Diversity, Equality & Inclusion, Learning and Development, Culture & Change: https://hruprising.com/hr-podcasts/

ceo learning work motivation development diversity leaders mastering lion addressing car organisations miscommunication culture change organisational idaho state university black river business psychologist about the guest dr hr uprising

Unlocking the Science of Aging: How to Eliminate ‘Zombie Cells' for Longevity and Vitality | Dr Gregory Kelly

Play Episode Listen Later Nov 25, 2024 48:21

Angela presents the second of a two part conversation with Dr Gregory Kelly, in which they discuss the intriguing topic of senescent cells, often referred to as "zombie cells." These cells accumulate with age, resist apoptosis, and contribute to inflammation, negatively impacting overall health and vitality. Dr. Kelly explains the mechanisms behind cellular senescence and introduces the concept of senolytics—compounds designed to help clear these dysfunctional cells from the body KEY TAKEAWAYS Senescent cells, often referred to as "zombie cells," resist apoptosis (cell death) and accumulate with aging. They do not contribute to bodily functions and instead release inflammatory compounds that can lead to various age-related health issues. Senolytic compounds are designed to help clear out senescent cells from the body. By periodically taking these compounds, individuals can promote cellular health and potentially improve energy levels, joint comfort, and overall vitality. The process of using senolytics can be likened to pruning yellow leaves from a plant. Just as removing unhealthy leaves allows for new growth, clearing out senescent cells can help rejuvenate tissues and promote healthier cellular function. It is suggested that individuals start considering senolytics around the age of 40, especially if they have experienced significant stress or health issues. Younger individuals may not need to use them as frequently, while older adults may benefit more from regular use. BEST MOMENTS "Senescent cells resist cell death, are unrepairable, and secrete inflammatory compounds, contributing to aging and various health issues." "If exercise was a pill, everyone would take it because it stimulates autophagy and helps slow the accumulation of senescent cells." "Senolytics are compounds that can finally get a senescent cell to change its mind and go through this falling off process." "If we want a different result than our parents or grandparents, we have to start doing more and start doing it younger." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Save 15% on Qualia Mind with Code ANGELA15 at http://www.qualialife.com/angela Check out Leela Quantum Technology and save 10% with code ANGELA at www.leelaq.com ABOUT THE GUEST Dr. Gregory Kelly is a naturopathic physician (N.D.). He is Vice President of Product Development at Qualia Life Sciences and author of the book Shape Shift. He was an editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Nutrition and Counseling Skills. Dr. Kelly has published numerous articles on various aspects of natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of special interest and expertise include nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

women university health science college speaker vice president nutrition zombies corporate unlocking longevity younger eliminate users nutritionists vitality cells runners huffpost product development 10x performance coach textbooks bridgeport naturopathic medicine natural medicine pubmed livestrong braintap senolytics health optimisation summit gregory kelly about the guest dr alternative medicine review high performance health podcast biosyncing natural health magazine

Bitesize: Biohack Your Brain Power with Nootropics | Dr Greg Kelly

The FIT4PRIVACY Podcast - For those who care about privacy

Play Episode Listen Later Nov 22, 2024 26:50

Save 15% on Qualia Mind with Code ANGELA15 at www.qualialife.com/angela Angela presents a bitesize preview of her forthcoming conversation with Dr Gregory Kelly, a naturopathic physician and vice president of product development at Qualia Life Sciences. Together they examine the fascinating world of nootropics, specifically focusing on natural compounds that enhance brain power and cognitive function. Dr. Kelly shares his insights on the key ingredients in Qualia Mind, such as L-theanine, taurine, and saffron, which work synergistically to improve focus, creativity, and emotional regulation without the jitters often associated with caffeine. KEY TAKEAWAYS What are Nootropics?: Nootropics are compounds that enhance brain function, focus, and mood without overstimulation. Key Ingredients: Effective nootropics include caffeine, L-theanine, saffron, citicoline, rhodiola, and adaptogenic mushrooms for focus, neuroplasticity, and long-term brain health. Timing and Usage: Taking nootropics in the morning provides stable energy throughout the day. Cycling and breaks prevent adaptation. Social Cognition Benefits: Nootropics can improve emotional regulation and empathy, making you more present for family and relationships. Adaptation and Cycling: Periodic breaks (e.g., weekends off) enhance long-term effectiveness and prevent performance plateaus. TIMESTAMPS AND KEY TOPICS 0:05 – How nootropics enhance emotional and executive functions. 2:30 – Dr. Kelly's background and journey to brain health research. 6:52 – Key principles for nootropics: Goldilocks rule and balancing stimulation. 9:33 – Synergistic effects of nootropic ingredients. 12:22 – Role of citicoline and acetylcholine in learning and focus. 13:48 – Ginkgo for long-term brain nourishment and memory. 17:26 – Cycling nootropics for sustained benefits. 19:08 – Timing: Take nootropics 30–40 minutes before focus work. 23:09 – Stable energy for both work and personal interactions. 24:52 – Age considerations: Suitable for adults 18+; cautious use in teens. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Save 15% on Qualia Mind with Code ANGELA15 at www.qualialife.com/angela ABOUT THE GUEST Dr. Gregory Kelly is a naturopathic physician (N.D.). He is Vice President of Product Development at Qualia Life Sciences and author of the book Shape Shift. He was an editor of the journal Alternative Medicine Review and has been an instructor at the University of Bridgeport in the College of Naturopathic Medicine, where he taught classes in Nutrition and Counseling Skills. Dr. Kelly has published numerous articles on various aspects of natural medicine and nutrition, contributed three chapters to the Textbook of Natural Medicine, and has more than 30 journal articles indexed on Pubmed. His areas of special interest and expertise include nootropics, anti-aging and regenerative medicine, weight management, and the chronobiology of performance and health. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Responsible Acquisition in an AI World with Cari Miller and Punit Bhatia in the FIT4PRIVACY Podcast E126 S06

Play Episode Listen Later Nov 21, 2024 21:49

Artificial intelligence is rapidly transforming industries, the concept of "responsibility" has moved beyond just the technology itself. But how can we ensure that AI is responsibly integrated into the systems and services we rely on? Responsible acquisition of AI has emerged as a pivotal piece of this puzzle—especially as governments and organizations seek to build public trust in AI-driven solutions. In this episode, Punit Bhatia speaks with Dr. Carrie Miller, an expert in AI procurement and ethics, to explore how recent guidance from the U.S. Office of Management and Budget encourages federal agencies to acquire AI responsibly. This memo focuses on collaboration, safety, rights protection, and avoiding vendor lock-in and is essential to setting ethical standards in AI procurement. Join us for a thought-provoking discussion on how this new guidance aims to set a foundation for ethical AI acquisition and what it could mean for organizations navigating the evolving landscape of AI in procurement. KEY CONVERSION 00:02:40 What is responsible acquisition in the AI World 00:05:22 Directive to federal agencies excludes defense 00:06:30 Difference between EU and Acquisition 00:08:22 Application or models (rights and safety) 00:11:55 How does a memo stand in the US landscape 00:13:17 Can corporates learn it? 00:16:45 The EU AI Act is a bit light in acquisition. ABOUT THE GUEST Dr. Cari Miller is the Principal and Lead Researcher for the Center for Inclusive Change. She is a subject matter expert in AI risk management and governance practices, an experienced corporate strategist, and a certified change manager. Dr. Miller creates and delivers AI literacy training, AI procurement guidance, AI policy coaching, and AI audit and assessment advisory services. She has worked with some of the largest brands in the world to successfully plan and implement complex business model shifts, system implementations, data science projects, process overhauls, product launches, organizational design and compensation alignments, and cultural improvement initiatives, positively impacting thousands of employees, clients, supply-chain partners, and shareholders. Dr. Miller serves on the Board of ForHumanity, a nonprofit developing AI audit criteria for high-risk systems, and is the Vice Chair of the IEEE working group developing international AI Procurement standards. She holds a bachelor's degree in international business, an MBA in Marketing, and a Doctorate in Business Administration, and she has a deep research background in AI-related to HR tech and EdTech. ABOUT THE HOST Punit Bhatia is one of the leading privacy experts who works independently and has worked with professionals in over 30 countries. Punit works with business and privacy leaders to create an organizational culture with high AI & privacy awareness and compliance as a business priority by developing and implementing an AI & privacy strategy and policy. Punit is the author of books “Be Ready for GDPR,” which was rated as the best GDPR Book, “AI & Privacy – How to Find Balance,” “Intro To GDPR,” and “Be an Effective DPO.” Punit is a global speaker who has spoken at over 50 international events. Punit is the creator and host of the FIT4PRIVACY Podcast. This podcast has been featured among the top GDPR and privacy podcasts. As a person, Punit is an avid thinker and believes in thinking, believing, and acting in line with one's value of having joy in life. He has developed the philosophy ‘ABC for the joy of life,' which he passionately shares. Punit is based in Belgium, the heart of Europe. RESOURCES Websites www.fit4privacy.com , www.punitbhatia.com, https://www.linkedin.com/in/cari-miller/ Podcast https://www.fit4privacy.com/podcast Blog https://www.fit4privacy.com/blog YouTube http://youtube.com/fit4privacy

Insulin Resistance Decoded: The Secret to Weight Loss, Metabolic Health & Longevity with Dr Morgan Nolte

Play Episode Listen Later Nov 20, 2024 54:47

Angela is joined by Dr Morgan Nolte, a geriatric physical therapist, to explore the critical topic of insulin resistance and its widespread impact on health. Dr Nolte shares her journey from traditional physical therapy to focusing on disease prevention, emphasising the importance of understanding insulin's role in blood sugar regulation. She also delves into the differences between insulin resistance, prediabetes, and type 2 diabetes, highlighting the often-overlooked significance of fasting insulin levels KEY TAKEAWAYS Insulin resistance is a condition where the body's cells become less sensitive to insulin, leading to higher insulin levels and eventually resulting in elevated blood sugar levels. It is a precursor to prediabetes and type 2 diabetes, affecting a significant portion of the adult population. Regularly checking fasting insulin levels is crucial, as it can indicate insulin resistance long before blood sugar levels rise. A fasting insulin level below six is considered optimal, and awareness of this can help individuals take proactive steps toward lifestyle changes. To improve insulin sensitivity, a diet low in carbohydrates and high in protein and healthy fats is recommended. Focus on whole foods, limit high-sugar fruits, and ensure adequate protein intake (30-40 grams per meal) to support muscle growth and metabolic health. Strength training and regular physical activity are essential for improving insulin sensitivity. Engaging in moderate to high-intensity strength training at least twice a week, along with walking after meals, can significantly help regulate blood sugar levels. BEST MOMENTS "Insulin is a hormone made in your pancreas and it has several vital roles in the body, but the one that we're focusing on today is blood sugar regulation." "88% of adults, at least in America, have some degree of insulin resistance, even if they don't have full-blown prediabetes or type 2 diabetes." "I think the fewer the spikes, the better. Realistically, how we eat in our culture today is purely a matter of commerce and the benefits of being able to ship food." "When stress is up, a few things happen. Number one is your cortisol goes up. Cortisol is one of your stress hormones." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Go to https://carolbike.com/ and use code ANGELA for your exclusive discount Stacy Sims Episode - https://omny.fm/shows/high-performance-health/stop-training-like-a-man-the-science-of-how-to-get ABOUT THE GUEST DR. MORGAN NOLTE is a board-certified clinical specialist in geriatric physical therapy. Recognizing a lack of preventative education and care that focused on reversing risk factors instead of just treating symptoms, Dr. Nolte founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss and disease prevention. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

The Reclaimed Woman: Dr Kelly Brogan on Emotional Safety, Healing and Reclaiming Your Power

Systemize Your Success Podcast

Play Episode Listen Later Nov 11, 2024 73:47

Get your glow this Autumn / Winter with the Bon Charge Red Light Therapy Mask and enter code ANGELA20 to save 20% Check out Leela Quantum Technology and save 10% with code ANGELA at www.leelaq.com Angela talks to Kelly Brogan, the author of "A Mind of Your Own" and "The Reclaimed Woman" about the complexities of modern womanhood, discussing the pressures women face to conform to masculine ideals in both personal and professional realms. Kelly shares her insights on the importance of self-acceptance and the need to embrace all parts of oneself, including the shadow self, to achieve true fulfilment. They also discuss the significance of prioritising one's feelings and needs, encouraging you to break free from societal expectations and discover your authentic selves KEY TAKEAWAYS Reclaiming Feminine Power: Dr. Brogan discusses how women can embrace their feminine essence and redefine their roles. The Importance of Emotional Safety: She introduces a powerful method of staying with one's feelings to cultivate inner safety and presence. Embracing Self-Connection: Through practices like the “enter through the upset” approach, women can prioritize their felt experiences. Exploring Relationship Patterns: Dr. Brogan encourages awareness of subconscious patterns that impact relationships and fulfillment. Self-Reclamation Practices: Insights on cultivating presence and prioritizing self-care needs to foster inner peace and alignment. TIMESTAMPS & KEY TOPICS 0:04 - Introduction to “enter through the upset” 0:38 - Red light therapy for skin health and energy 5:40 - Angela's journey influenced by Dr. Brogan's work 6:56 - Explanation of The Reclaimed Woman and why modern women feel unfulfilled 13:22 - Balancing masculine and feminine energies in career and life 22:16 - Emotional self-husbanding as a method of inner support 27:55 - Practicing self-attunement and exploring inner signals 45:30 - Finding pleasure in daily, simple acts of self-care 1:01:30 - Unpacking patterns in life and relationships VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click Here for Dr Kelly Brogan's Book: The Reclaimed Woman Get your glow this Autumn / Winter with the Bon Charge Red Light Therapy Mask and enter code ANGELA20 to save 20% Check out Leela Quantum Technology and save 10% with code ANGELA at www.leelaq.com ABOUT THE GUEST Dr. Kelly Brogan MD is a holistic psychiatrist, and author of the New York Times Bestseller, A Mind of Your Own and Own Your Self, the children's book, A Time For Rain, and most recently, The Reclaimed Woman. She also co-edited the landmark textbook, Integrative Therapies for Depression. Kelly is the creator of the feminine reclamation program, Reclaimed, the online healing program, Vital Mind Reset, and its associated membership community, Vital Life Project. Kelly completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College and has a B.S. from M.I.T. in Systems Neuroscience. She specialized in a root-cause-resolution approach to psychiatric syndromes and symptoms. Kelly was one of the first to specialize in prescribing to pregnant and breastfeeding women before waking up to the deception and corruption of Big Pharma. After her wakeup call, she devoted her practice to reversing chronic illness and getting her patients off medications they'd sometimes been on for decades. She describes her healing protocol in the New York Times bestseller, A Mind of Your Own. Her protocol was also published in the medical literature with history-making outcomes. During this time, Kelly appeared on the Joe Rogan Experience which thousands credit for awakening to the truth about birth control, antidepressants, and more. She has a podcast of her own, Reclamation Radio, which is in the top .05% of podcasts worldwide. Kelly teaches emotional mastery and embodiment so that women can generate safety within and stop demanding it through control-based tactics. Her new book, The Reclaimed Woman is out now. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

SYS 198: The Crucial Role of Emotional Intelligence in Effective Business Management and Leadership - Interview with Dr. Robin Hills, Director of Ei4change

Play Episode Listen Later Nov 7, 2024 46:59

The Psychology of High Performance: Mindset, Resilience, and Mastery with Performance Psychologist Dr Michael Gervais

Play Episode Listen Later Oct 30, 2024 64:39

Angela is joined by Michael Gervais, an expert in mastery, to explore the profound impact of identity and thoughtfulness in personal and professional growth. They discuss the concept of mastery as a commitment to artistic expression at the edge of one's capabilities, emphasising the importance of being present and aware in everyday life. Michael also shares insights from his extensive interviews with top performers, highlighting the distinction between striving to be the best versus being one's best. MAIN TAKEAWAYS Mindset Mastery: Embracing mindfulness and resilience helps us focus on what's within our control, strengthening self-awareness and adaptability. Purpose-Based Identity: A purpose-oriented identity offers deeper satisfaction than a performance-focused identity, allowing individuals to align with their core values. Living in the Present: Mindfulness practices like journaling, meditation, and self-reflection ground us in the present moment, helping reduce anxiety and improve focus. Managing FOPO (Fear of Other People's Opinions): Recognizing the spotlight effect helps release social pressures and reduces the fear of judgment, allowing authentic self-expression. Importance of Recovery: Recovery isn't just physical but also psychological, allowing us to approach challenges with a refreshed perspective. TIMESTAMPS & KEY TOPICS 0:05 - Intro to mindfulness and self-awareness 2:27 - Introduction to Dr. Michael Gervais 8:07 - Defining Mastery 17:07 - Best vs. Own Best 24:00 - Controlling What's Within Reach 34:43 - Single-Point Mindfulness Practice 39:10 - Performance-Based Identity vs. Purpose-Based Identity 50:03 - Understanding the Spotlight Effect 55:06 - FOPO and Its Impact on Self-Perception 1:02:00 - The Importance of Recovery 1:03:09 - Closing Remarks and Social Media Connection VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fasting Use ANGELA15 to save 15% on Primeadine Spermidine at angelafoster.me/primeadine Go to Qualia and use code ANGELA for your discount ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. ABOUT THE GUEST Dr. Michael Gervais is a high-performance psychologist, national bestselling author, and one of the world's leading experts on the relationship between the mind and human performance. Over the course of a 20-year career working with world class performers and organizations, Dr. Gervais has developed a framework for the mental skills and practices that allow organizations, teams and individuals to thrive in pressure-packed environments. A published, peer-reviewed author and nationally recognized speaker on optimal human performance, Dr. Gervais has been featured in premier media outlets including NBC, ABC, FOX, CNN, ESPN, NFL Network, Red Bull TV, The Wall Street Journal, The New York Times, Outside Magazine, WIRED, Sports Illustrated and ESPN The Magazine. Dr. Gervais holds a doctorate degree in psychology, specializing in sport performance, and a master's degree in kinesiology. He completed his PhD under the mentorship of Dr. Bruce Ogilvie, often referred to as the father of American applied sport psychology. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Bitesize Biohack: How to Know When & If HRT Is Right For You And How to Cycle Hormones in Perimenopause

Play Episode Listen Later Oct 10, 2024 16:00

In this episode, Angela Foster is joined by Dr. Beth McDougall, a leading expert in functional and energy medicine, to dive into hormone health for women navigating perimenopause. They discuss how to identify hormone imbalances, when hormone therapy may be beneficial, and natural ways to support your wellbeing. Dr. McDougall also shares practical tips on biohacking, such as grounding, red light therapy, and harnessing sunlight for emotional and physical health. The conversation is packed with insights that are both science-backed and easy to apply for anyone looking to optimize their health and longevity. MAIN TAKEAWAYS Identifying Hormonal Imbalance Symptoms: Recognise early signs of estrogen dominance, such as anxiety, fluid retention, and irregular periods. Biohacking in Perimenopause: Discover how red light therapy, sunlight exposure, and grounding can alleviate common perimenopausal symptoms and improve energy levels. Cycling Hormones Naturally: Learn when and how to use natural progesterone and other hormone therapies for individualised hormone support. Morning Routine for Energy: How to use biohacks like freshly roasted coffee and grounding exercises to set a positive tone for the day. Functional Medicine Approach: A holistic view of integrating functional medicine practices to balance hormones, boost immunity, and enhance overall wellbeing. TIMESTAMPS & KEY TOPICS 00:00 – Introduction 00:05 – Understanding Estrogen Dominance 00:41 – Red Light Therapy Benefits 03:51 – Morning Biohacking Routine 06:00 – Grounding and Sunlight Exposure 09:15 – Individualised Hormone Therapy 12:05 – Managing Perimenopause with Natural Progesterone 14:55 – Call to Action & Closing Remarks VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fasting Get your glow this Autumn / Winter with the Bon Charge Red Light Therapy Mask and enter code ANGELA20 to save 20% ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. ABOUT THE GUEST Dr. Beth McDougall, MD, is a leading expert in functional and energy medicine with over 20 years of experience in the field. As the founder of The CLEAR Center of Health and co-founder of JYZEN, a cutting-edge wellness facility, Dr. McDougall specializes in a holistic approach to health, integrating conventional and alternative therapies. She is known for her innovative treatments that focus on the root causes of health imbalances, including hormonal issues, chronic disease, and stress management. Her passion lies in helping women navigate perimenopause and menopause through individualized hormone therapies and natural approaches that optimize both physical and emotional wellbeing. In this episode, she shares her insights on hormone health, biohacking techniques, and the latest advancements in holistic medicine. CONNECT WITH ANGELA Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

women health action speaker md corporate cycle hormones morning routines users nutritionists grounding biohacking runners huffpost 10x perimenopause performance coach closing remarks biohacks mcdougall bitesize livestrong energyhow braintap autumn winter health optimisation summit about the guest dr clear center high performance health podcast biosyncing natural health magazine angela20

Unlocking Peak Performance: How Sleep Position Impacts Metabolism, Recovery and Health with Dr Peter Martone

Plugged In - The Official Podcast for JSerra Catholic High School

Play Episode Listen Later Oct 8, 2024 47:48

Angela welcomes Dr. Peter Martone, an expert in sleep biomechanics, to discuss the critical impact of sleep positioning on overall health and well-being. Dr. Martone shares insights on how proper spinal alignment during sleep can enhance restorative sleep, improve heart rate variability (HRV), and regulate the parasympathetic nervous system, which is essential for reducing stress and promoting recovery. The conversation delves into the concept of the "triune of sleep," emphasising the importance of alignment, subconscious safety, and conscious relaxation techniques MAIN TAKEAWAYS The Sleep Triune: Alignment, Safety, and Subconscious Control: Dr Martone presents the Sleep Triune, explaining that true sleep quality starts with proper alignment. If the body is misaligned during sleep, it leads to subconscious pain, causing tossing and turning throughout the night. Corrective Sleep Positioning for Spinal Health: The ideal sleep position is lying on the back with arms at the side, legs straight, and a pillow under the neck (not the head). This position supports the natural cervical curve and prevents long-term structural problems. Sleep Avatars: Personalising Sleep Based on Subconscious Patterns: Dr Martone categorises sleepers into three avatars—Armadillo, Gorilla, and Ostrich—based on their subconscious sleep habits. Understanding your sleep type can help tailor strategies to improve both sleep quality and overall health. Optimising the Vagus Nerve for Better Health: Misalignment in the cervical spine can compress the vagus nerve, leading to a range of issues, from poor digestion and immune system dysfunction to anxiety and depression. Aligning the neck properly during sleep can enhance vagus nerve function and improve parasympathetic tone. Breathing Techniques to Calm the Mind: Focusing on long exhalations rather than inhalations helps calm the mind and body. Dr Martone recommends a simple technique: breathe in slowly, let the breath out even more slowly, and pause before inhaling again. TIMESTAMPS & KEY TOPICS 00:01 – Introduction to Dr Peter Martone and the role of sleep positioning in health. 01:41 – The Sleep Triune: Why proper alignment is crucial for sleep and health. 06:51 – Corrective sleeping position: Back sleep with pillow under the neck, not the head. 13:15 – Understanding the three sleep avatars: Armadillo, Gorilla, and Ostrich. 21:07 – Impact of vagus nerve compression on parasympathetic function. 33:49 – Strategies to calm the subconscious: Pressure points and breathing techniques. 37:42 – Importance of exhaling for falling asleep: A simple breathing exercise. 41:28 – Customising sleep strategies based on sleep avatars. 42:42 – How sleep posture impacts your ability to create the reality you want. 45:15 – Call to Action: Take the Animal Sleep Avatar Quiz at DoctorSleepRight.com. For more information and to connect with Dr Peter Martone, visit DoctorSleepRight.com or follow him on Instagram @DoctorSleepRight. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fasting Get 10% off Magnesium Breakthrough with code ANGELA10 at www.bioptimizers.com/angela Use ANGELA15 to save 15% on Primeadine Spermidine at angelafoster.me/primeadine ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. ABOUT THE GUEST Dr. Peter Martone is an educator, injury prevention specialist and patient care health practitioner who has been focused on improving patients biomechanics for over 23 years. During his private practice as a chiropractor, Dr Martone always believed that the structure of your spine effects the function of the central nervous system and this interference is at the root cause of most of the chronic problems people face. Dr. Martone now uses this principle as the cornerstone to help people Get W.A.Y. Better Sleep.His techniques have been featured on CBS, NBC, Fox News, and over 50 international podcasts. He currently travels the country teaching people how to regain their health in the bed by getting WAY Better Sleep. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

The "It Factor" of Catholic Education

Play Episode Listen Later Sep 18, 2024 30:16

According to Dr. Peter Kilpatrick, Catholic Education is distinct not only in that it offers classes in theology or “religion.” Integration of the curricular and co-curricular is the true hallmark of Catholicism. That means that in Catholic schools – and especially Catholic universities – the goal should be much more than skills building for a future profession and even more than character formation. The ultimate purpose of Catholic education is to guide students into a deeper recognition and understanding of God's revelation of the true, good, and beautiful across all disciplines and in every arena of human life. Dr. Kilpatrick articulates this and discloses the unique way that the Catholic University of America executes on this noble educational venture. ABOUT THE GUEST Dr. Peter K. Kilpatrick was appointed president of The Catholic University of America in March 2022 and took office on July 1, 2022. His prior roles are numerous. He served as provost and senior Vice President for Academic Affairs at Illinois Institute of Technology and previously as professor and McCloskey Dean of Engineering for ten years at the University of Notre Dame. He launched Notre Dame's first joint Ph.D. program with the Pontifical Catholic University of Chile, later expanding to programs with universities in Brazil and Hungary. Dr. Kilpatrick also served on the faculty of North Carolina State University in chemical engineering for 24 years, from 1983 to 2007, the last eight-plus years as the department head. Dr. Kilpatrick also served as the founding director of the North Carolina Biomanufacturing Training and Education Center. He is the author of more than 100 refereed journal articles in the areas of colloid and interfacial science, emulsion science, and molecular self assembly, particularly as they apply to energy and to bioseparations. His work has been cited more than 5,300 times and he holds or shares 12 patents. He received his A.B. in chemistry from Occidental College (summa cum laude) in 1978 and his Ph.D. in chemical engineering from the University of Minnesota in 1983. He and his wife, Nancy, are the parents of four adult children.

How to Master Your Metabolism and Weight with Dr. Jessie Hehmeyer

Play Episode Listen Later Sep 10, 2024 26:55

Discover a groundbreaking approach to health with Dr. Jessie Hehmeyer, founder of Well Empowered. Learn how to ditch the 'all or nothing' mindset, uncover overlooked root causes of slow metabolism, and achieve transformative health outcomes through data-driven, heart-centered functional medicine. Whether you're struggling with weight loss or seeking to optimize your overall health, this episode offers invaluable insights to revolutionize your wellness journey and unlock your body's full potential. -------------------------------------------------------------------------------

Neuroscience of a High Performing Brain (Part 1): Sleep, Trackers, Cortisol, Blue light, Nootropics and a look at Angela's Brain with Dr Andrew Hill

Play Episode Listen Later Sep 9, 2024 89:48

Get 50% off your Brain Map at Peak Brain with code ANGELA at www.peakbraininstitute.com In the first of a two-part conversation, Angela talks to Dr Andrew Hill, a brain mapping expert, to explore the intricacies of brain mapping and its implications for optimising mental performance and overall well-being. They discuss the science behind brain waves, the importance of sleep quality, and how various lifestyle factors, such as diet and exercise timing, can influence cognitive function. Andrew shares insights on the significance of deep sleep, the role of nutrition in brain health, and the effectiveness of sleep trackers, while debunking common myths about circadian rhythms and light exposure. KEY TAKEAWAYS Brain mapping involves measuring the brain's resting resources using EEG to analyse brainwave patterns. It helps identify tendencies related to attention, stress, sleep, and cognitive processing, rather than specific thoughts or feelings. Quality of sleep is crucial for cognitive function and overall health. Poor sleep can lead to issues like memory difficulties and cognitive decline, but improvements in sleep quality can lead to quick recovery in brain function. Eating patterns significantly influence circadian rhythms. Fasting before bed and timing meals appropriately can enhance sleep quality and metabolic health. Morning activity in a fasted state is also beneficial for regulating circadian rhythms. While sleep trackers can provide insights into sleep duration and patterns, they may not accurately measure the quality of deep sleep or REM sleep. Self-reporting on sleep quality can be just as effective as using these devices. BEST MOMENTS "Brain mapping is measuring the patterns, the resting resources in your brain... it's mostly picking up how you tend to be. The resources in terms of their general way of being." "If you have a habit of eating before bed, you're going to chronically be under-rested because you're not getting into deep sleep." "I think humans are ultimately quite adaptable... people that think they're night owls are people that have dysregulated circadian rhythms." "The most sophisticated sleep trackers are no more accurate than self-report after a month of self-report." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fasting AG1 Special Offer - https://www.drinkag1.com/angelafoster Enhance your metabolic flexibility with Lumen - Click here and use code ANGELA to save $50 on your purchase ABOUT THE GUEST Dr. Andrew Hill is the founder of Peak Brain Institute and a leading neurofeedback practitioner and biohacking coach for clients worldwide. He has lectured on psychology, neuroscience, and gerontology at UCLA's Department of Psychology where he received a PhD in Cognitive Neuroscience. At Peak Brain, Dr. Hill provides individualized training programs to help you optimize your brain across goals of stress, sleep, attention, brain fog, creativity, and athletic performance. He is the host of the Head First podcast and continues to do research on attention and cognitive performance. Instagram: @andrewhillphd @peakbrainLA Youtube: www.youtube.com/DrHill/ Websites: www.peakbraininstitute.com www.andrewhillphd.com ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Reverse Your Biological Age - Peptides, Spermidine, NAD, and Other Anti-aging Biohacks Explained with Dr. Neil Paulvin (Replay)

southern california injuries ticket nyu uncovering beverly hills vocal gupta singers chris johnson neck surgery carbonated otolaryngology head about the guest dr

Play Episode Listen Later Aug 12, 2024 60:40

For this special REPLAY episode, Angela welcomes back Dr Neil Paulvin back to the show, to talk about the latest in longevity science and transformational therapies - including biohacks such as spermidine, how to reverse our biological age, NAD and peptides - as well as much, much more. KEY TAKEAWAYS Women need progesterone and oestrogen for muscle building and brain health, cognition, energy and more. Recent research has suggested that delaying menopause may work to serve health in these terms. The key to longevity and long term health lies in the "Core 4" - sleep, exercise, diet and stress management. Circadian rhythm in particular can markedly affect the immune system. For women in their forties, the decade in age itself is one of the busiest. Families are being raised if they've had children, career demands are at an all-time high. Energy demands are very high, and hormonal disruption is taking place. Mitochondrial health is crucial. SS31 was founded by two scientists and hangs on the inner membrane of the mitochondria, and has been found to be a very good antioxidant. It also has been found to have an anti-inflammatory component, and can help with tendonitis. BEST MOMENTS 'When we look at menopause, it brings with it potential adversities in terms of health' 'Sleep is when we recycle our hormones and increase the number of hormones we need' 'This has the most hallmark checks of any product in the world' 'I do believe in higher doses of both to get the real benefit of it' VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts ABOUT THE GUEST Dr. Neil Paulvin is a multiple board-certified physician with certifications in Family Medicine, Osteopathic Manipulation, and Anti-Aging and Regenerative Medicine. His practice in Manhattan combines traditional and alternative medicine to help patients live a healthy lifestyle and perform at their best. He has helped Fortune 500 executives, Olympic athletes, top trainers, and A-list celebrities optimize their health, recover faster from injury, and improve their sports performance. Dr. Paulvin is an expert in peptide therapy, sports medicine, mitochondrial health, Bioidentical Hormone therapy, Longevity Medicine, and the brain-gut connection. As a leading expert in biohacking and human optimization, Dr. Paulvin is recognized for his exceptional work applying a hyper-personal approach to help his patients move beyond the baseline. He has spoken on the Peptide Summit, The Biohacking Congress, and on top health podcasts about how to improve brain health, regulate hormones and boost sports performance. Dr. Paulvin has been featured in the NY Post, Nutritious Life, Fasting MD, SHAPE.com, Bustle.com and many other national publications and podcasts. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

women health olympic games energy sleep speaker fortune families corporate manhattan shape reverse users nutritionists biological runners huffpost replay 10x anti aging performance coach nad bustle family medicine ny post peptides regenerative medicine biohacks circadian livestrong mitochondrial braintap health optimisation summit about the guest dr nutritious life neil paulvin high performance health podcast paulvin biosyncing biohacking congress natural health magazine

Ep.173 Uncovering the Truth About Vocal Injuries In Singers with Laryngologist Dr Reena Gupta

BAST Training podcast

Play Episode Listen Later Aug 6, 2024 53:16

Join us as we sit down with Dr Reena Gupta, a renowned laryngologist, to explore the world of vocal health. In this episode, we dive into common vocal injuries identified in clinic, the misconceptions of injury, and how injury forms, as well as the vocal impacts of the common cold, allergies and acid reflux. This episode is packed with practical insights and tips as Dr. Gupta shares her expertise on identifying and managing these conditions, offering invaluable advice for singers, teachers, and anyone who relies on their voice. KEY MOMENTS:‘I would say the commonest findings are kind of mild inflammation… it's just inflammation that leads to secondary muscle tension. Carbonated beverages are a current common acid reflux trigger in singers. RELEVANT LINKS & MENTIONS :(Podcast) Singing Teachers Talk: Ep.161 From Speech to Song: Training the Spoken Voice Vs the Singing Voice with SLP Elle Holiday(Podcast) Singing Teachers Talk: Ep.75 Vocal Rehabilitation for Singers with Dr Jenevora Williams Dr Jenevora Williams: https://jenevorawilliams.com/ & @jenevorawilliams(Podcast) Singing Teachers Talk: Ep.87 How to Manage Allergies and Upper Respiratory Infections with Laryngologist Declan Costello The OHNI Voice Book: Straight Talk with Dr Reena Gupta(Podcast) Singing Teachers Talk: Ep.60 The Best Nutritional Do's and Don'ts for Singers with Stephanie Moore Stephen King: https://voicecarecentre.co.uk/stephen-king/Lydia Flock: https://www.oxfordvocalmassage.co.uk/about-usPerforming Arts Medicine Association (PAMA: https://artsmed.org/Mindy Pack: https://www.mindypack.com/Chris Johnson: https://chrisjohnsonvocalcoach.com/ABOUT THE GUEST: Dr. Reena Gupta is a laryngologist (voice doctor and surgeon) in Beverly Hills, CA. She was led to this specialty of a love for the voice, which was fostered through singing lessons starting at the age of 11. When she entered medical school, her passion for the voice led her to seek a residency in Otolaryngology-Head and Neck Surgery at NYU. She then did an additional year-long fellowship in Laryngology/Care of the Professional Voice. Dr. Gupta opened her own practice, Center for Vocal Health, as the only Laryngologist-led private voice centre in Southern California. Dr. Gupta is published in numerous journals and textbooks and has been invited to speak at universities and conferences locally and internationally. She volunteers locally and globally and runs educational conferences to empower professional voice users to seek the best vocal care.Guest Website(s): www.centerforvocalhealth.com Social Media Instagram: @voicedoctorgupta and @centerforvocalhealthBook a Ticket to The SVARA Project Voice Summit: svaraproject.comABOUT BAST TRAINING: BAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started, or just having some knowledge gaps to fill, through our courses and educational events. Website: basttraining.com Get updates to your inbox: Click hereWondering which course to take? Why not book a call: basttraining.com/bookacall

How to Biohack Your Way to Optimal Health with Dr. Sarah Doyle

The FIT4PRIVACY Podcast - For those who care about privacy

Play Episode Listen Later Jul 21, 2024 33:02

Discover the hidden connections between your gut, hormones, and brain with Dr. Sarah Doyle, author of "The 7X Method". Learn how to decode your body's signals and optimize your health through targeted nutrition and lifestyle changes. Whether you're struggling with weight loss, sleep issues, or unexplained symptoms, this episode reveals groundbreaking insights into the root causes of common health problems and provides actionable strategies for achieving lasting wellness. -------------------------------------------------------------------------------

EU AI Act – Why, What & How in the FIT4Privacy Podcast E116 S5

Play Episode Listen Later Jul 4, 2024 51:26

EU AI Act – Why, What & How with Dr. Ann Cavoukian, Nicola Fabiano, Punit Bhatia and Raghu Bala The EU AI Act. Let us demystify the EU AI Act in this podcast that features a panel of experts. Together, they delve into the reasoning behind the Act, its core tenets, why was it needed? What does it entail? How does this legislation benefit society? They also discuss the crucial topics of responsible AI, trustworthy AI, and ethics in AI. The conversation explores critical questions surrounding the Act's effectiveness, the technical preparedness of regulators, and its potential societal benefits. But the discussion doesn't stop there. The panel also tackles broader challenges in AI development, including mitigating bias in data and fostering ethical and responsible AI practices. Join us with Dr. Ann Cavoukian, Nicola Fabiano, Punit Bhatia and Raghu Bala as we embark on a journey to understand the significance of compliance with AI regulations, not just limited to the EU AI Act but within a broader global context. KEY CONVERSATION POINT Why did we need this EU AI Act? What is this EU AI Act all about? Do Lawmakers and regulators have sufficient technical expertise? How does this EU AI Act help society? How do we reach a state wherein data is not biased? Responsible AI, trustworthy AI and ethics in AI. How to start the journey to compliance with AI regulation? And when? ABOUT THE GUEST Dr. Ann Cavoukian is a globally recognized privacy expert, distinguished academic, and passionate advocate for privacy by design. As the former Information and Privacy Commissioner of Ontario, Canada, she pioneered the concept of Privacy by Design, which emphasizes embedding privacy protections into the design and operation of systems, processes, and technologies. Dr. Cavoukian's groundbreaking work has earned her numerous accolades, including being named as one of the Top 25 Women of Influence in Canada and receiving the Meritorious Service Medal from the Governor General of Canada. Her expertise is sought after globally, and she has served as a consultant, advisor, and speaker for governments, corporations, and academic institutions worldwide. Nicola Fabiano is a distinguished Italian lawyer with a rich background in data protection, privacy, and artificial intelligence (AI) regulation. As an adjunct professor at Ostrava University in Rome and a former President of the San Marino Data Protection Authority, he brings a wealth of expertise to the table. Nicola has served as a national expert for the Republic of San Marino on key committees of the Council of Europe, including those focused on Convention No. 108 and the Ad hoc Committee on Artificial Intelligence. With his extensive experience as a government advisor for drafting legislation on personal data protection and his innovative contributions such as the Data Protection and Privacy Relationships Model (DAPPREMO), Nicola is at the forefront of shaping AI policy and ethics. Raghu Bala is a distinguished technology thought leader, entrepreneur, and author whose expertise spans a broad spectrum of cutting-edge domains, including IoT, AI, blockchain, mobile technologies, cloud computing, and Big Data. With a unique blend of deep technical knowledge and robust business acumen, Raghu has established himself as a visionary in Internet-related ventures. As the CEO of UnifyGPT Agentic Platform and an instructor for MIT Sloan's AI, De-Fi, and Blockchain courses, he is at the forefront of shaping the future of technology. Raghu's impressive resume includes co-authorship of the Handbook on Blockchain and contributions as a Contributing Editor to Step into the Metaverse. RESOURCES Websites www.fit4privacy.com, www.punitbhatia.com Podcast https://www.fit4privacy.com/podcast Blog https://www.fit4privacy.com/blog YouTube http://youtube.com/fit4privacy

How to Get UNSTUCK and Create a Life You Love | Dr. Sherlonda Adkins

podcasts explore plan blog stuck empower elevate unleash reuters get unstuck life you love calendly adkins podmatch love dr action get ryyzn about the guest dr audio credits

Play Episode Listen Later Jul 2, 2024 24:26

Feel like you're spinning your wheels in life? Join Dr. Sherlonda Adkins, The UNSTUCK Strategist, as she reveals powerful strategies to break free from stagnation and create a life of purpose and joy. In this transformative episode, Dr. Adkins shares her 26 years of experience helping leaders, entrepreneurs, and individuals overcome barriers to success. Learn how to recognize the signs of being stuck, discover your true purpose, and take bold steps towards your dreams. Whether you're facing career challenges, seeking personal growth, or simply feeling unfulfilled, Dr. Adkins' practical advice and inspiring insights will empower you to design a life you don't need to escape from. -------------------------------------------------------------------------------

Season 1 Top 10 | #8 Giving Children More Control. A Conversation with Bill Stixrud.

KindlED

Play Episode Listen Later Jul 2, 2024 47:09 Transcription Available

We're continuing summer break with #8 of our Top 10 Season 1 episodes. Can freeing your child from the shackles of constant parental control lead to a happier, more successful future? Kaity and Adriane unlock the secrets to self-driven learning with Dr. William R. Stixrud, a renowned clinical neuropsychologist and co-author of "The Self-Driven Child." The episode also explores: the power of shifting from fear-driven parenting to fostering a calm, supportive atmosphere that allows children to flourishthe transition from protective to consultative parenting as kids growpractical advice on managing parental anxieties through therapy, exercise, and meditation, ultimately benefiting children by reducing control tendenciesthe contentious issue of homework is tackled head-on, advocating for a respectful, supportive approach that honors children's individuality and promotes autonomyand so much more!By understanding the critical relationship between the prefrontal cortex and the amygdala and recognizing the biochemical factors influencing child behavior, we can create nurturing environments where children feel valued and empowered to take charge of their lives.ABOUT THE GUEST:Dr. William (Bill) R. Stixrud is a clinical neuropsychologist, founder of The Stixrud Group, a member of the teaching faculty at Children's National Medical Center, and an assistant professor of psychiatry and pediatrics at the George Washington University School of Medicine. He is the author, with Ned Johnson, of the bestseller "The Self-Driven Child." He is also a frequent lecturer on adolescent brain development, stress & more.

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152 Can We Really Stop Being Irritated And Upset? Dr. Mort Orman Shares Amazing Findings!

The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

Play Episode Listen Later Jun 6, 2024 31:51

Hey Friends~ We all get angry sometimes. At ourselves. At our kids. At God. At Life… and more. But what is the impact of anger in our lives? On you? On your kids? Can we REALLY stop being irritated, angry and upset? Today's guest says we can! Dr. Mort Orman tells us what can happen if we do not learn these skills plus the impact of YOUR anger ON your children. This is a must listen for every parent! I am so glad you are here! Let's learn how this happens together! 1-Trigger 2-Filters 3- Instantly Believed as Truth 4- Anger fuels the believed truth Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com **NEW** Free Monthly Group Coaching - When is best for you? Email your days of the week and hours of the day that could work to hello@thelanguageofplay.com. Be sure to include your time zone! ABOUT THE GUEST: Dr. Mort Orman, M.D. is an internal medicine physician with 40 years of success as an anger elimination expert. He is creator of the “Angry No More” 10-session anger elimination program, and he has led more than 100 anger and stress elimination workshops for doctors, nurses, lawyers, business owners, entrepreneurs, other professionals, and even the F.B.I. His new book, “Dr. Orman Life-Changing Anger Cure: Eliminate Anger, Without Anger Management, So You Can Be Happier, Healthier and Don't End Up Divorced” is now available on Amazon. CONTACT THE GUEST: doc@docorman.com Free PDF download "The Best Anger Elimination Method You Can Find" http://TheAngerSolution.org RESOURCES from The Language Of Play Sign up for my newsletter! Newsletter Opt-in Sign up for FREE 21 Days of Encouragement in your inbox!https://dinalynnr.systeme.io/1-21signup Join my Facebook Page: https://www.facebook.com/profile.php?id=61557381098806 Sign up for a 15 min "Let's Meet Session" on zoom! Let's Meet Session For Speaking Engagements or For 1:1 or Group Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com If You Liked This Episode, You Will Want To Listen To These Episodes: 26 Four Strategies to Create Frustration Tolerance in Children 69 Can You Really Reparent Yourself? And When You Should Consider It. 90 What Does Improv Have To Do With Parenting? EVERYTHING!! 102 Top 4 Mistakes Parents Make And How to Correct Them! 108 EXPERT: Dewey Kraus Discusses Self-Compassion When Parenting

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#520: How Exercise Impacts Appetite, Food Intake and Adiposity – James Dorling, PhD

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Play Episode Listen Later Apr 30, 2024 49:26

Links: Go to episode page Subscribe to Premium Join the Sigma email list Go to our recommended resources About This Episode: Have you ever wondered how exercise affects our appetite and energy intake? While we know that single bouts of exercise can create a short-term energy deficit, do they also influence our hunger levels? And what about long-term exercise training? Could it modify our appetite in ways that help us better control our weight? Recent research suggests that exercise may indeed play a role in appetite regulation. Could exercise modify the subjective and homeostatic mediators of appetite in ways that enhance our feelings of fullness after a meal? One of the most fascinating aspects of this research is the variability in responses between individuals. Why do some people experience changes in appetite and energy intake after exercise, while others don't? Could factors like adiposity, sex, or habitual physical activity levels play a role? In this episode, Dr. James Dorling of the University of Glasgow helps us delve into the evidence surrounding how factors like adiposity, sex, and habitual physical activity modulate our responses to exercise in terms of appetite, energy intake, and appetite-related hormone responses. About The Guest: Dr. James Dorling is a lecturer in Human Nutrition at the University of Glasgow. Dr. Dorling's research is broadly focused on three areas: (1) the impact of nutrition and physical activity interventions on obesity-related endpoints and biomarkers of aging; (2) the regulators of appetite and eating behaviours; and (3) the changes in appetite and eating behaviours in response to health interventions. During his PhD, he studied the effects of acute exercise and obesity-related single nucleotide polymorphisms on appetite and appetite-related hormones. Following this, Dr. Dorling joined Pennington Biomedical Research Center where he worked as a postdoctoral researcher. His postdoctoral research principally focussed on the influence of calorie restriction and physical activity on weight, markers of aging, and eating behaviours.

Beyond Innovation: Flow in Startups with Dr. Corinna Peifer and Leonie Kloep

Flow Research Collective Radio

Play Episode Listen Later Apr 30, 2024 59:27

This episode of Flow Radio features Dr. Corinna Peifer and PhD candidate Leonie Kloep, researchers at the University of Lübeck who recently coauthored a paper on the role of team flow in early start-up stages. They join Flow Research Collective Chief of Staff Ryan Wickes and Chief Science Officer Dr. Michael Mannino in a conversation about how leaders can harness flow to propel their teams and avoid burnout, especially within startups and emerging enterprises. This episode will be especially useful for leaders wanting to leverage flow in their teams, as well as anyone who's interested in learning how to tap the benefits of flow to bring ease to collaborative tasks for better results. About The Guest: Dr. Corinna Peifer is Professor of Work and Organizational Psychology at the University of Lübeck and head of the Work and Health Lab, whose research focuses on flow states, stress, and well-being at work. Leonie Kloep is a PhD candidate and Organizational Psychology researcher at the University of Lübeck, as well as the co-author of a recent paper on the role of flow in early-stage startups. Episode Resources: LinkedIn: https://www.linkedin.com/in/corinna-peifer-9a553714/ LinkedIn: https://www.linkedin.com/in/leonie-kloep-a85b3b175/ Flow Radio Is Presented By Flow Research Collective Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If the answer is yes, then our peak-performance training Zero To Dangerous may be a good fit for you. Flow Research Collective is a leading neuroscience research and training company. If you're interested in learning the science-backed techniques we used to train top executives at Facebook, Audi and even the Navy SEALs, click the link here: ⁠https://www.flowresearchcollective.com/zero-to-dangerous/overview⁠ Follow Flow Research Collective: YouTube: ⁠https://www.youtube.com/@flowresearchcollective⁠ Instagram: ⁠https://www.instagram.com/flowresearchcollective⁠ LinkedIn: ⁠https://www.linkedin.com/company/flowresearchcollective⁠ X: ⁠https://twitter.com/thefrc_official⁠ Facebook: ⁠https://www.facebook.com/flowresearchcollective⁠ Spotify: ⁠https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A⁠ Website: ⁠https://www.flowresearchcollective.com⁠ Flow Research Collective was founded by Steven Kotler, one of the world's leading experts on human peak performance. He is an award-winning journalist and author with over ten bestselling books.

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EP 29: Entrepreneurship Acceleration with ChatGPT & Dr. Jason Harkins, Executive Dean of the Maine Business School

The Chat GPT Experiment - Simplifying ChatGPT For Curious Beginners

Play Episode Listen Later Apr 24, 2024 45:59

This is a cool conversation I had on the transformative potential of artificial intelligence (AI) and chat GPT in reshaping entrepreneurship, innovation, and business startups. My guest on this episode is Dr. Jason Harkins, the Executive Dean of the Maine Business School. Jason shared with me his perspectives on how AI is making it easier than ever to turn ideas into thriving businesses. I am hopeful that this conversation can help curious beginners see the exciting possibilities and practical applications of chat GPT in various professional and personal contexts. Main Topics Covered: The impact of AI on entrepreneurship and business startups. Real-world applications of chat GPT in businesses of all sizes. The role of chat GPT in academia and its integration into the classroom. Key Insights: Chat GPT can significantly reduce the time and resources needed to bring business ideas to market. Large corporations and startups alike are exploring the benefits and challenges of integrating chat GPT into their operations. In educational settings, chat GPT is being used as a teaching tool to prepare students for a tech-forward world, offering a blend of challenges and opportunities for learning. Episode Index: Introduction to the episode's theme: [00:00:00] Conversation with Jason Harkins on AI and entrepreneurship: [00:07:40] Discussion on chat GPT in business and innovation: [00:14:10] The role of chat GPT in education and classroom settings: [00:26:10] Jason Harkins' insights on the future of AI in entrepreneurship: [00:32:30] Practical advice for beginners interested in chat GPT: [00:36:10] About The Guest: Dr. Jason Harkins is the Executive Dean of the Maine Business School and the Founder of Scratchpad Accelerator, the first seed-stage entrepreneurial accelerator in New England North of Boston. He received his Ph. D. from the Price College of Business at the University of Oklahoma and an MBA from the University of Missouri, and he has been engaged in numerous entrepreneurial ventures, starting up companies, consulting for numerous firms across Maine, and serves on the Board of Directors for for-profit and non-profit companies in the entrepreneurial space. He passionately believes in the opportunities for entrepreneurial leaders and entrepreneurship to transform Maine, the country, and the world! ABOUT THE AUTHOR Cary is a seasoned marketing professional and partner in the Bangor, Maine-based advertising and marketing firm Sutherland Weston. He is a certified “They Ask You Answer” coach – a sales and marketing framework developed by Marcus Sheridan designed to help companies stand out as the voice of authority in their industry and drive measurable sales results. His specialties lie in developing practical and tactical strategies to help businesses overcome sales and marketing challenges. Cary is available for coaching, consulting, and strategy engagement with businesses and not-for-profit organizations. Connect with Cary: Podcast Website: www.ChatGPTExperiment.com Agency Website: www.SutherlandWeston.com LinkedIn: https://www.linkedin.com/in/caryweston LINKEDIN NEWSLETTER The Chat GPT Experiment is also a LinkedIn Newsletter and you can find it here: https://www.linkedin.com/newsletters/the-chat-gpt-experiment-7110348839919702016/ MUSIC CREDITS The instrumental music used in this podcast is called “Curious” by Podington Bear. You can contact the artist here: https://freemusicarchive.org/music/Podington_Bear

S:1;EP:22 The Things That Drive Us To Drink

Cocktails With Friends

Play Episode Listen Later Mar 28, 2024 24:15

Episode 22: The Things that Drive Us to Drink In this heartwarming and thought-provoking episode of Cocktails with Friends, Bob Cutler invites the extraordinary Dr. Kimberly Miner for a discussion that's as informative as it is inspiring. As they explore topics ranging from climate change to personal growth and the importance of STEM, the conversation is perfectly paired with a hot toddy with a twist of ancho reyes, embodying the warmth and complexity of their discussion. Main Topics Covered: The urgent and nuanced issue of climate change and its observable effects. Dr. Miner's personal journey from the hospitality industry to becoming a NASA climate scientist. The role of education and representation in STEM fields, emphasizing inclusivity and diversity. Three Key Takeaways: Climate change is a complex issue requiring action beyond individual efforts, emphasizing the importance of collective action and policy change. The importance of representation in STEM fields and the efforts to make them more inclusive for women and underrepresented groups. How personal growth and professional development are intertwined with broader societal issues, such as climate change and education. About The Guest: Dr. Kimberly Miner, a trailblazing climate scientist at NASA's Jet Propulsion Laboratory, brings her wealth of experience from exploring the globe's most extreme environments to studying the impacts of climate change. Beyond her scientific achievements, Dr. Miner's commitment to education and empowering the next generation in STEM shines through her work, making her an inspiration to many. You can learn more about Dr. Miner at www.drkimberleyrain.com. About Cocktails With Friends and Bob Cutler Cocktails with Friends hosted by restaurateur and bartender Bob Cutler of Novio's Bistro in Bangor, ME. is focused on creating conversations over cocktails and making some great memories. This podcast is part of the Bourbon Lens Podcast Family. Detailed Episode Index: 00:00-01:00 - Introduction: Bob introduces the episode's theme and the special guest, Dr. Kimberly Miner, alongside the evening's unique cocktail selection. 01:00-03:00 - Climate Change Insights: A brief overview of concerning climate patterns and the difference between weather and climate. 03:00-06:00 - Background and Achievements: Bob and Dr. Kimberly Miner discuss her journey, highlighting her significant contributions to science and her personal influence. 06:00-08:00 - Explorations and Research: Dr. Miner shares experiences from her global research expeditions and her contributions to understanding climate change. 08:00-12:00 - The Importance of STEM: Discussion on the role of education, gender parity in science, and engaging the youth in STEM fields. 12:00-15:00 - Addressing Climate Change: Strategies for tackling climate change on both an individual and systemic level, emphasizing policy and collective action. 15:00-18:00 - Personal Reflections and Rapid-fire Questions: A lighter segment where Dr. Miner reveals her personal tastes and experiences beyond her scientific career. 18:00-24:00 - Closing Thoughts: Reflections on the importance of diverse voices in science and society, with a final thank you to Dr. Miner for her insights. Thank You

Lifestyle Dermatology & The Impacts of Stress, Diet and Exercise On Our Skin with Dr. Naana Boakye

#skinthusiast: the podcast

Play Episode Listen Later Mar 19, 2024 35:57

#027 In this episode, Dr. Naana Boakye discusses her approach to Dermatology, which she terms “lifestyle dermatology”. She emphasizes the importance of considering lifestyle factors such as diet, exercise, and sleep when addressing skin concerns. Dr. Boakye shares insights on how stress, exercise, diet, alcohol, smoking UV exposure, and hydration can impact the skin. She also debunks common acne myths and provides tips for treating acne, and the age old question: “can I stop using my acne products when my skin gets clear?”. Additionally, Dr. Baokye discusses her experience working with celebrity skincare lines and her upcoming skincare line launch.Key Takeaways:Lifestyle factors such as stress, UV light exposure, and hydration can significantly impact skin health.Acne requires patience and a consistent skincare regimen to see improvement, typically taking 3 to 6 months.Picking at acne can lead to scarring and delayed healing.Moisturizing the lips, body, and hair is essential for overall skin health.Dr. Boakye has worked on celebrity skincare lines, including products for melanin-rich skin tones, and is launching her own skincare line.About The Guest:Dr. Naana Boakye is a Board Certified Dermatologist with over 15 years of experience. She specializes in acne and melanated skin concerns and is known for her approach to dermatology, which she calls "lifestyle dermatology." Dr. Boakye focuses on the impact of lifestyle factors such as diet, exercise, and sleep on skin health. She is dedicated to educating her patients about how lifestyle choices can affect their skin and overall well-being.To watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

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Shattering Illusions and Creating Your Desired Life With Dr. Lynn Carey

Flow Research Collective Radio

Play Episode Listen Later Mar 3, 2024 32:27

In this video, Dr. Lynn Carey, a chiropractor, author, and entrepreneur, shares her insights on shattering illusions and creating the desired life. Dr. Lynn talks about stress and its impact on our lives, and how grace can help us overcome it. -------------------------------------------------------------------------------

The Science of Social Flow: Unraveling Human Connections with Dr. Michael Mannino

Play Episode Listen Later Feb 1, 2024 71:04

In this captivating episode of the Flow Radio podcast, Dr. Torrie Higgins and Dr. Michael Mannino delve into the profound impact of social relationships on achieving and sustaining flow, particularly within team settings. Exploring the final theme of their monthly series, they shed light on the foundational role that relationships play in not only individual well-being and performance but also in the collective success of teams. Through an engaging discussion, they navigate the complex interplay between human connection and flow, emphasizing how pro-social behavior and deep human connections serve as catalysts for entering flow states. The conversation is enriched by insights into the neurobiology underlying these phenomena, with Dr. Mannino elucidating on how our brains are wired to thrive on social interaction and teamwork, ultimately enhancing collective performance and innovation. The episode takes a deeper dive into the importance of psychological safety, vulnerability, and authentic communication as prerequisites for fostering an environment conducive to group flow. By examining the neuroscientific evidence, they illustrate how synchronized team dynamics not only elevate group performance but also contribute to the personal growth and flow experiences of individual members. This enlightening discussion not only highlights the loneliness epidemic as a significant barrier to achieving flow but also offers practical strategies for teams to harness the power of social bonds. Through a blend of scientific rigor and practical advice, Higgins and Mannino offer listeners a comprehensive understanding of how to cultivate a culture of flow within teams, underscoring the episode as a must-listen for leaders and team members aspiring to unlock their collective potential and drive towards peak performance. About The Guest: Dr. Michael Mannino, Director of Programs at the Institute for Data Science and Computing at the University of Miami, combines expertise in artificial intelligence, neuroscience, and complex systems, focusing on health, climate change, and ethics. His research delves into brain networks related to perception and cognition, with a keen interest in flow science and the nexus of neuroscience and fitness. Mannino, holding a Ph.D. in neuroscience and a Master's in philosophy, is passionate about science communication, ethical tech, and exploring the limits of human potential, making him a compelling contributor to discussions on enhancing cognitive and physical performance. Flow Radio Is Presented By Flow Research Collective Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If the answer is yes, then our peak-performance training Zero To Dangerous may be a good fit for you. Flow Research Collective is a leading neuroscience research and training company. If you're interested in learning the science-backed techniques we used to train top executives at Facebook, Audi and even the Navy SEALs, click the link here: ⁠https://www.flowresearchcollective.com/zero-to-dangerous/overview⁠ Follow Flow Research Collective: YouTube: ⁠https://www.youtube.com/@flowresearchcollective⁠ Instagram: ⁠https://www.instagram.com/flowresearchcollective⁠ LinkedIn: ⁠https://www.linkedin.com/company/flowresearchcollective⁠ X: ⁠https://twitter.com/thefrc_official⁠ Facebook: ⁠https://www.facebook.com/flowresearchcollective⁠ Spotify: ⁠https://open.spotify.com/show/6RQY0d5rdlEiinHEtfWy6A⁠ Website: ⁠https://www.flowresearchcollective.com⁠ Flow Research Collective was founded by Steven Kotler, one of the world's leading experts on human peak performance. He is an award-winning journalist and author with over ten bestselling books.

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Episode 191: Interview w/ Dr. Don Parker

The Counter Narrative: Changing the Way We Talk (and think) About Education

Play Episode Listen Later Jan 19, 2024 31:27

About The Guest: Dr. Don Parker is a transformational keynote speaker and professional development provider. He specializes in SEL, supporting teachers to build trusting relationships with students, restorative practices, trauma-informed practices, and improving the culture and climate of schools to enhance students' and teachers' feeling of belonging. Dr. Parker is a former principal and served at Posen School in Posen, IL where he improved the school climate, staff collaboration, parent engagement, and student achievement. Before that he was the principal of Lincoln Avenue School, a K-8 school in Dolton, IL, where he improved the culture, implemented a resilience program, managed the implementation of restorative justice, and increased attendance and student achievement. Dr. Parker has a strong belief in creating a school climate in which the entire staff strives for excellence to meet the academic and social emotional needs of each student. He has presented throughout the United States at distinguished educational conferences including ASCD, Every Student Succeeds Act Conference, the National Principals Conference, Illinois Principals Conference, Oklahoma Secondary and Elementary Conference, the Raising Student Achievement Conference, Transforming School Culture Conference, and the Innovative Schools Summit, just to name a few. Dr. Parker is the author of the book "Building Bridges: Engaging Students At-Risk Through the Power of Relationships" and "Be the Driving Force: Leading Your School on the Road to Equity." -- Don't miss a single episode and discover more exciting content by signing up here! -- Interested in attending NCMLE to connect with Charles Williams and other educational leaders from across the country? Click here to register today! --- Support this podcast: https://podcasters.spotify.com/pod/show/thecounternarrative/support

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111 EXPERT: Dr. Ngoma Moghalu: Communicating Race & Cultural Differences to Kids In A Fun and Comfortable Way

The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

Play Episode Listen Later Jan 15, 2024 25:18

Hey Friends~ Happy Martin Luther King Day, Listeners! Have you ever wondered how you can teach your children about Race and Culture in a fun and comfortable way? How about having a plan for all ages? Todays' guest, Dr. Ngoma Evelyn Moghalu is here to talk with us about this topic. You may want to take a few notes because she gives some very practical tips and strategies to make the learning FUN, whether you are celebrating MLK Day, International Day, go traveling, or meet your new neighbors. Hang on for this very fun conversation! Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com ABOUT THE GUEST: Dr. Ngoma Evelyn Moghalu (Dr. M.) is a wife, mother, social science researcher, and an avid advocate for women, African immigrant visibility, and Autism awareness/acceptance. Dr. Moghalu's work is informed by her experiences as a woman, first generation Nigerian immigrant, and mother to her handsome son with Autism. Dr. Moghalu received both her bachelor's degree in political science, and master's in mass media and communication studies from Howard University, Washington, D.C. She received her Ph.D. in sociology from Texas A&M University, College Station, Texas. Dr. Moghalu enjoys sharing her experiences through Public speaking conferences. Recently, she started her Webinar Series titled “The Conversation - #DoYouSeeME”, to bring awareness to the experiences of African/Black families living with ASD. In her spare time, she enjoys exploring her interests in film, documentary, video production, creative content creation, and networking with people who share similar interests. CONTACT THE GUEST: Dr. Ngoma Evelyn Moghalu Ph.D., Sociology, Texas A&M University MA, Mass Media Communication, Howard University BA, Political Science, Howard University LinkedIn - https://www.linkedin.com/in/dr-ngoma-evelyn-moghalu-0b94aa127/ RESOURCES from The Language Of Play Sign up for my newsletter! Join my new FREE Facebook Community HERE! to join a new community where you are free to ask questions, make friends, and we learn from each other! Sign up for a 15 min zoom Session! ("Let's Meet Session") For Speaking Engagements or For 1:1 or Group Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com Related or Mentioned Episodes: 16 Do you Have a Shy Hesitant Child? 3 Steps that are Sure to Help! 17 EXPERT: Consuela Munoz: Discovering Your Child's Strengths and How to Lead from Your Own! 19 EVERYDAY PARENT: How Lois Successfully Met Her Children's Different Learning Needs! 20 SUCCESS STORY: Kathryn Johnson Grew Up With Disabilities. Her Tips For Facing Obstacles

Science & ParaNORMAL -Dr. Craig Johnson - Prophetic Dreams, Tardemah

United Public Radio

Play Episode Listen Later Jan 10, 2024 95:05

Science & ParaNORMAL welcome special Guest, Dr. Craig Johnson Date: January 9th, 2024 Episode: 11 Discussion: Prophetic dreams. Tardemah. About The Guest: Dr. Johnson is an Evangelical Protestant clergyman. He is the founder and Pastor of Bethel Christian Fellowship in Agoura Hills, California; author of three books: Nehushtan: The Enemy of Revival; The Alexander Code: Alexander the Great and the Hidden Prophecies of the Bible; and Tardemah: The Deep Sleep that Awakens Your Dreams.

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#508: Why Athletes Can Achieve High Performance During an Energy Deficit – Jose Areta, PhD

school sports energy achieve athletes jos high performance metabolism deficit exercise science sports nutrition strikingly about the guest dr ljmu

Play Episode Listen Later Jan 9, 2024 45:08

Links: Go to episode page (with study links) Subscribe to Premium Sigma's recommended resources Get our weekly email newsletter About This Episode: Insufficient energy availability can significantly disrupt normal hormonal, metabolic, and physiological processes, prompting the body to initiate a coordinated response aimed at conserving energy. While commonly viewed as beneficial for weight loss and managing cardiometabolic conditions in the current obesity epidemic, chronic energy deficiency in the context of modern sports and exercise nutrition is linked to adverse health outcomes and diminished athletic performance. Nevertheless, the evidence regarding the negative impact of energy deficit on physical capacity and sports performance is not entirely clear. Although severe energy deficiency can impair physical capacity, it's noteworthy that humans can enhance aerobic fitness and strength even in the presence of significant energy deficits. Strikingly, many elite athletes compete at the highest levels despite displaying evident signs of energy deficiency. This raises intriguing questions about how the human body adapts to energy deficits, challenging conventional views on the relationship between energy availability and athletic prowess. To discuss some potential reasons for this ability to maintain peak physical performance while suppressing energetically demanding physiological traits, researcher Dr. Jose Areta of LJMU is on the podcast to discuss his work in this area. About The Guest: Dr. José Areta currently works as a lecturer in Sports Nutrition and Metabolism at the School of Sport and Exercise Sciences at LJMU. José's primary interest is in the area of training-nutrient interactions in humans. In other words, he investigates how to manipulate ingestion of carbohydrates, fat and protein around training to optimise physical performance and health. The outputs of his research have not only expanded the knowledge of the field but had significant impact and influence on determining current dietary recommendations and practices world-wide. His work has provided novel insights in relation to the amount, timing, quantity and distribution of carbohydrates, fat and protein and dietary supplements around training. Over the last few years José has been developing his research in the area of the endocrinological, metabolic and physiological effects of energy restriction, in which he is currently growing his research team and capability.

#382: The Prescription for Longevity: Diet, Exercise, & Lifestyle We All NEED To Try with Dr. Michael Greger Physician, Bestselling Author, & Nutrition Expert

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Play Episode Listen Later Dec 12, 2023 51:10

To check out OneSkin click here! https://shareasale.com/u.cfm?d=1054216&m=102446&u=3821794&afftrack= To get your 15% one time use discount use code: Confidence Remember if you opt in for the subscription you can cancel any time but you can only use the discount code once. In This Episode You Will Learn About: The easiest way to live happier, healthier & longer Why you won't be told about these simple anti-aging tips How these little changes to your life will make the BIGGEST difference Totally demystifying healthy diet, exercise, & lifestyle Resources: Website: https://nutritionfacts.org/ Read How Not To Age Visit 21daykickstart.org Listen to Nutrition Facts with Dr. Greger Download Dr. Greger's Daily Dozen Instagram: @nutrition_facts_org YouTube: @NutritionFactsOrg Twitter: @nutrition_facts Visit heathermonahan.com Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com Sign up for a one-dollar-per-month trial period at shopify.com/monahan Right now you can get Two Memberships for the Price of One at masterclass.com/monahan Head to airdoctorpro.com and use promo code CONFIDENCE and depending on the model, you'll receive UP TO 39% off or UP TO $300 off! Show Notes: Don't you want to stop aging in its tracks? I sure do! Thankfully it is no mystery how to live longer and be healthier. Dr. Michael Greger, expert in nutrition and bestselling author of How Not To Die, is here to share his simple tips on achieving longevity. With his scientifically backed methods, we will break down what actually MATTERS for our health and what is just marketing. Don't be fooled by the flashy products and overload of misinformation! Together, let's demystify the secrets to a longer, more vibrant life and discover how choosing to make simple yet profound changes in our lives can lead to monumental results! About The Guest: Dr. Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award and became a diplomat of the American Board of Lifestyle Medicine. His books How Not to Die, The How Not to Die Cookbook, and How Not to Diet became instant New York Times bestsellers, and his two latest books, How to Survive a Pandemic and The How Not to Diet Cookbook, were published in 2020 with much acclaim. One hundred percent of all proceeds Dr. Greger has received from his books, DVDs, and speaking engagements have always and will always be donated to charity. If You Liked This Episode You Might Also Like These Episodes: #346: You Have No Idea What Lies Ahead For YOU With Heather! #340: The BEST Sales Tips From My Exclusive Masterclass With Heather! #343: How To Fail Your Way To Success With Leila Hormozi CEO of Aquisition.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Power of a Smile: Transforming Lives Through Cosmetic Dentistry

Transform your Mind

Play Episode Listen Later Dec 4, 2023 45:34

About The Guest:Dr. Victoria Veytsman is a celebrity cosmetic dentist with a passion for oral health, beauty, wellness, and building confidence. She is the founder of Cosmetic Dental Studios, with locations in New York and Beverly Hills. Dr. Veytsman is known for her expertise in smile makeovers, dental facial aesthetics, and anti-aging dentistry. She has worked with prominent organizations such as Miss America, Miss Universe, and the New York Giants cheerleaders, as well as celebrities and media personalities.Summary:Dr. Victoria Veytsman, a celebrity cosmetic dentist, discusses the power of a smile and the importance of a beautiful and healthy smile in building confidence. She explains that a smile makeover can involve various treatments, such as teeth whitening, veneers, and orthodontics, to transform the appearance of the smile. Dr. Veytsman also emphasizes the connection between dental health and overall health, highlighting the role of oral care in maintaining cardiovascular and brain health. She believes that transforming the smile can be a catalyst for positive changes in other areas of life.Key Takeaways:A smile makeover can involve treatments such as teeth whitening, veneers, and orthodontics to transform the appearance of the smile.Dental health is closely linked to overall health, including cardiovascular and brain health.Transforming the smile can boost confidence and eliminate insecurities, leading to positive changes in other areas of life.Quotes:"The power of transforming your smile can have on your confidence and how you feel about yourself is incredible.""Health is the foundation of all beauty. You can't have a beautiful mouth without having a healthy mouth.""Starting with a smile is often the portal or the gateway for people to do full life transformations.""Change from the inside out. True transformation starts inside.""The smile is just one piece of the puzzle. Change everything else in your life too.""You're one decision away from a different life. It's a choice.""The smile is the window to the soul. It forms your opinion of yourself."Thanks to Factor Meals for Sponsoring this episodeHead to FACTORMEALS.com/transform50 and use code transform50 to get 50% off.See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

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BONUS - There's a lot of pressure to conform - Lawrence Eppard

Outrage Overload

Play Episode Play 23 sec Highlight Listen Later Nov 22, 2023 28:44

How to Overcome Challenges in Challenging the Status QuoDr. Lawrence Eppard discusses the challenges of ideological conformity in academia and the impact it has on research and knowledge dissemination. He shares personal experiences of facing backlash and reputational harm for challenging orthodoxies in his field. Dr. Eppard emphasizes the need for intellectual diversity and transparency in academia to ensure the quality and objectivity of research.Key Takeaways:Intellectual diversity in academia is crucial for the advancement of knowledge and the prevention of bias.Challenging orthodoxies in academia can lead to reputational harm and backlash from colleagues and students.The current system of peer review and publication in academia may contribute to a lack of transparency and bias.Efforts are being made to improve transparency and accountability in academia, such as making data publicly available and pre-registering studies.Intellectual diversity and diverse gatekeepers in academic journals can help ensure a more balanced and rigorous review process.About The Guest: Dr. Lawrence Eppard is a professor and researcher who specializes in social science. He has recently co-authored a book titled "The Poisoning of the American Mind," which explores the challenges of ideological conformity in academia and the importance of intellectual diversity.Support the showShow Notes:https://outrageoverload.net/ Follow me, David Beckemeyer, on Twitter @mrblog. Follow the show on Twitter @OutrageOverload or Instagram @OutrageOverload. We are also on Facebook /OutrageOverload.HOTLINE: 925-552-7885Got a Question, comment or just thoughts you'd like to share? Call the OO hotline and leave a message and you could be featured in an upcoming episodeIf you would like to help the show, you can contribute here. Tell everyone you know about the show. That's the best way to support it.Rate and Review the show on Podchaser: https://www.podchaser.com/OutrageOverloadMany thanks to my co-editor and co-director, Austin Chen.

How to Reduce Personal Pain from Systemic Discrimination

Transform your Mind

Play Episode Listen Later Nov 20, 2023 73:45

About The Guest:Dr. Frank L. Douglas is the founder and CEO of Safe Haven Dialogues. He has a PhD and MD and has spent many years as a leader in global pharmaceutical companies. He has published his memoirs entitled "Defining Moments of a Free Man from a Black Stream" and is passionate about addressing systemic discrimination.Summary:Dr. Frank L. Douglas joins the show to discuss applying a productive process to reduce personal pain from systemic discrimination. He shares his personal story of growing up in Guyana and experiencing racism in academia and industry in the United States. Dr. Douglas explains the concept of reframing and how it can help individuals navigate discrimination and achieve their desired outcomes. He also discusses the importance of addressing systemic discrimination at an organizational level and the need for open dialogue and understanding.Key Takeaways:Dr. Douglas shares his personal story of growing up in Guyana and experiencing racism in academia and industry in the United States.He emphasizes the importance of reframing the problem and finding a better problem to solve in order to achieve desired outcomes in the face of discrimination.Dr. Douglas highlights the need for organizations to address systemic discrimination through equity and inclusion initiatives.He discusses the impact of discrimination on individuals' mental and physical health and the importance of creating safe spaces for dialogue and support.Quotes:"Reframing the problem allows individuals to find a better problem to solve and achieve their desired outcomes." - Dr. Frank L. Douglas"Equity and inclusion drive the culture and subcultures in organizations." - Dr. Frank L. Douglas"Systemic discrimination has a significant impact on individuals' mental and physical health." - Dr. Frank L. DouglasSee this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

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Journal Club - Predictability and Risk Factors in Orbital Surgery for Cavernous Venous Malformations

The Oculofacial Podcast

Play Episode Listen Later Nov 13, 2023 52:18

About The Guest: - Dr. Kyle J. Godfrey is an assistant professor in the Departments of Ophthalmology and Neurological Surgery and the Ophthalmology Residency Program Director at Wild Cornell Medicine and New York Presbyterian Hospital in New York, New York. - Dr. Evan Kalin-Hajdu is an assistant professor at the University of Montreal and a member of the department of Ophthalmology at Maisonneuve-Rosemont and Ste. Justine hospitals in Montreal, Quebec. - Dr. Amina Malik is the director of Ophthalmic Plastic and Reconstructive Surgery and an associate professor at the Blanton Eye Institute at Houston Methodist Hospital. She also has a joint appointment in the Department of Otolaryngology at Houston Methodist and an academic affiliation at Texas A&M and Wild Cornell Medicine. - Dr. Gary Lelli is the vice Chair of Ophthalmology, Director of Ophthalmic Plastic and Reconstructive Surgery, and an associate professor at Wild Cornell Medicine and New York Presbyterian Hospital in New York, New York. Summary: Dr. Kyle Godfrey hosts a discussion with Dr. Evan Kalin-Hajdu, Dr. Amina Malik, and Dr. Gary Lelli about three selected articles from the current issue of OPRS Journal. The first article discusses the predictability of the phenylephrine test in congenital ptosis, the second article evaluates the incidence and risk factors for poor postoperative visual outcomes after excision of orbital cavernous venous malformations, and the third article presents a surgical technique for reconstructing large full-thickness lower eyelid defects. The experts provide their insights and opinions on the articles, discussing the findings, limitations, and potential implications for clinical practice. Key Takeaways: - MMCR is a viable option for moderate levator function congenital ptosis, and the phenylephrine response appears to be the most valuable predictor of surgical outcome. - Surgical excision of orbital cavernous venous malformations carries a risk of vision loss, and the incidence and risk factors for poor postoperative visual outcomes should be carefully considered. - The reconstruction of large full-thickness lower eyelid defects can be achieved using remnant eyelid rotation, semicircular skin and muscle flaps, and lateral tarsoconjunctival flaps, providing good cosmetic outcomes and avoiding the need for a second stage reconstruction. If you're an ASOPRS Member, Surgeon or Trainee and are interesting in hosting a podcast episode, please submit your idea by visiting: asoprs.memberclicks.net/podcast

Carl Safina: Author of Alfie and Me: What Owls Know and What Humans Believe

BeProvided Conservation Radio

Play Episode Listen Later Nov 6, 2023 39:55

About The Guest: Dr. Carl Safina is an ecologist and author known for his work on animal behavior. He has received numerous fellowships and has written for prestigious publications such as The New York Times, Time, the Guardian, and National Geographic. He is the author of many books, including "Alfie and Me: What Owls Know and What Humans Believe." Summary Dr. Carl Safina joins the podcast to discuss his new book, "Alfie and Me: What Owls Know and What Humans Believe." He shares his personal experience caring for a wild Eastern screech owl named Alfie and delves into the fascinating world of owls and their behavior. Dr. Safina also explores the historical and cultural perspectives on humanity's relationship with nature, highlighting the Western view of humans as separate from and superior to the natural world. He emphasizes the need for a shift in mindset and offers insights into how individuals can make a positive impact on the environment. Key Takeaways: - Dr. Safina's relationship with Alfie, a wild Eastern screech owl, led him to explore the deep connections between humans and nature. - Owls, like screech owls, have complex behaviors and form deep emotional bonds with their mates and offspring. - Many cultures throughout history have viewed humans as part of nature and emphasized the importance of maintaining the balance of the natural world. - Western culture, influenced by Plato and religious ideologies, has perpetuated the idea that the world is not valuable and that humans should focus on an afterlife. - Individuals can make a difference by making conscious choices in their daily lives, such as choosing sustainable food and transportation options and supporting leaders who prioritize environmental conservation. Today's music was provided by soundstripe.com royalty free music. The song is Cabin In the Woods by Brent Wood. Dr safina was generous to provide some photos of Alfie and they are posted in our show notes at www.beprovided.com or you can just purchase a copy of Alfie and Me and see some of the photos in the book. Alfie and Me was published by Norton and is available at your local bookstore or by visiting https://www.carlsafina.org

Bringing Inclusive Change in a Generative AI World with Dr Cari Miller and Punit Bhatia in The FIT4Privacy Podcast E096 S4

The FIT4PRIVACY Podcast - For those who care about privacy

Play Episode Listen Later Sep 28, 2023 25:08

Artificial Intelligence and its applications are increasing every day. How do you manage AI? Especially, generative AI. Can there be an inclusive approach? Let us delve into topics like this in conversation between Cari Miller and Punit Bhatia as part of this episode of The FIT4Privacy Podcast. KEY CONVERSATION POINTS Where is privacy headed in world of generative AI? How would start ups navigate the framework of laws? Can procurement help play protect privacy in AI world? Steps in governing privacy ABOUT THE GUEST Dr. Cari Miller is the Principal and Lead Researcher for the Center for Inclusive Change. She is a subject matter expert in AI risk management and governance practices, an experienced corporate strategist, and a certified change manager. Dr. Miller creates and delivers AI literacy training, AI procurement guidance, AI policy coaching, and AI audit and assessment advisory services. She has worked with some of the largest brands in the world to successfully plan and implement complex business model shifts, system implementations, data science projects, process overhauls, product launches, organizational design and compensation alignments, and cultural improvement initiatives positively impacting thousands of employees, clients, supply-chain partners, and shareholders. Dr. Miller serves on the Board of ForHumanity, a non-profit developing AI audit criteria for high-risk systems and is the Vice Chair of the IEEE working group developing international AI Procurement standards. She holds a bachelor's degree in international business, an MBA in Marketing, and a Doctorate in Business Administration with a deep research background in AI related to HR tech and EdTech. ABOUT THE HOST Punit Bhatia is one of the leading privacy experts who works independently and has worked with professionals in over 30 countries. Punit works with business and privacy leaders to create an organization culture with high AI & privacy awareness and compliance as a business priority by creating and implementing a AI & privacy strategy and policy. Punit is the author of books “Be Ready for GDPR” which was rated as the best GDPR Book, “AI & Privacy – How to Find Balance”, “Intro To GDPR”, and “Be an Effective DPO”. Punit is a global speaker who has spoken at over 50 global events. Punit is the creator and host of the FIT4PRIVACY Podcast. This podcast has been featured amongst top GDPR and privacy podcasts. As a person, Punit is an avid thinker and believes in thinking, believing, and acting in line with one's value to have joy in life. He has developed the philosophy named ‘ABC for joy of life' which passionately shares. Punit is based out of Belgium, the heart of Europe.  RESOURCES Websites www.fit4privacy.com , www.punitbhatia.com, https://www.linkedin.com/in/cari-miller/ Podcast https://www.fit4privacy.com/podcast Blog https://www.fit4privacy.com/blog YouTube http://youtube.com/fit4privacy --- Send in a voice message: https://podcasters.spotify.com/pod/show/fit4privacy/message

Ep.127 PAMAthon 2023 A Free Performing Arts Medicine Extravaganza With Dr Kat Cottrell

BAST Training podcast

Play Episode Listen Later Sep 5, 2023 26:39

Education Committee Chair of PAMA, the Performing Arts Medicine Association, Dr. Kat Cottrell joins Alexa this week. Kat is a pianist, flautist, and percussionist turned GP and now cares for performing artists at the Musicians Clinics of Canada, supporting them with both mental and physical challenges related to their profession. Kat is here to discuss PAMA and is bringing us news of the PAMAthon, a free 24-hour event on the 9th of September. KEY TAKEAWAYS Join the PAMAthon! On September 9-10 PAMA hosted the inaugural PAMAthon, a 24hr virtual gathering of all those involved in the care of performing artists. It is a collection of panels, presentations, and networking events, with specific sessions for vocalists and those who support vocalists either as educators or health care providers. Come and join the party, it's free! Register here: https://artsmed.org/events/the-pamathon/ PAMA is an organisation of dedicated medical professionals, artists, educators, and administrators with the common goal of improving the health care of the performing artist. The goal of PAMAthon is to connect all those involved with performing arts medicine around the world, and ensure they have an opportunity to participate at some point during their weekend hours, no matter what their time zone or income is. The PAMAthon will consist of a mixture of panels, presentations, keynotes and networking opportunities. There will be opportunities based upon performing arts discipline and professional specialty, as well as sessions aimed at all participants. BEST MOMENTS‘PAMA really believes that we can't help performers unless we include everyone in the team'‘We though how can we come together and share information to change the world'‘We offer a fair amount of things for free because we're aware of the financial troubles in the world today' EPISODE RESOURCES Website: Musicians Clinics of Canada: www.musiciansclinicsofcanada.com PAMA: https://artsmed.org/ Social Media: Handles: pamassoc & musicians clinic Relevant Links & Mentions: Names mentioned: Dr Hara Trouli; Claire Cordeaux; Dr Finola Ryan; Dr Lucina Halstead University College London Performing Arts Medicine MSc: https://www.ucl.ac.uk/prospective-students/graduate/taught-degrees/performing-arts-medicine-msc BAPAM (British Association of Performing Arts Medicine): https://www.bapam.org.uk/ The Health and Wellbeing of Professional Musicians and Music Creators in the EU: https://op.europa.eu/en/publication-detail/-/publication/35056e64-922f-11ed-b508-01aa75ed71a1/language-en The Voice Foundation: https://voicefoundation.org/ Collegium Medicorum Theatri: https://comet-collegium.com/ British Voice Association (BVA): https://britishvoiceassociation.org.uk/ ABOUT THE GUEST Dr. Kat Cottrell attended the Junior Royal Northern College of Music growing up, playing piano, percussion, and flute. Great joy came from accompanying choirs over the years. She studied medicine at Imperial College London for its proximity to the Royal College of Music and Royal Albert Hall. After working in the UK for a couple of years she discovered the Musicians' Clinics of Canada based near Toronto, creating a new dream of moving to Canada. As a GP in Canada, she is now privileged enough to care for performing artists at the Musicians' Clinics of Canada, supporting them with both mental and physical challenges related to their profession. She is also a Board Member and Education Committee Chair of the Performing Arts Medicine Association (PAMA), an international organisation made up of medical professionals, artists, educators, and administrators all working to improve the healthcare of performing artists. ABOUT THE PODCASTBAST Training is here to help singers gain the knowledge, skills and understanding required to be a great singing teacher. We can help you whether you are getting started or just have some knowledge gaps to fill through our courses and educational events.Website: basttraining.comGet updates to your inbox: Click here for updates from BAST TrainingLink to presenter's bios: basttraining.com/singing-teachers-talk-podcast-biosThis show was brought to you by Progressive Media

When to be a Leader vs Manager? | Dr. Chirravuri Srinivas (CH) | #TGV369

The Guiding Voice

Play Episode Listen Later Sep 5, 2023 37:11

Teachers Day specialTune into #TGV369 to get clarity on the above topic. Here are the timestamp-based pointers from CH's conversation with Naveen Samala on The Guiding VoiceCH's PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN HIS SUCCESSToughest lessons learned in her entrepreneurship journeyDifferences between a manager and a leader? Is it essential to distinguish between the two roles?What are the common challenges that prevent managers from transitioning into effective leaders?General Electric has a strong reputation for leadership development. What strategies or programs have been seen that effectively help managers evolve into leaders?How important is emotional intelligence in the journey from manager to leader? How can it be cultivated?One of the challenges for managers is often shifting from a tactical mindset to a strategic one. How can this transition be facilitated within organizations?One of the challenges for managers is often shifting from a tactical mindset to a strategic one. How can this transition be facilitated within organizations?How can managers overcome the fear of failure when stepping into leadership roles, and how can organizations support them in this process?A success story of a manager who successfully transitioned into a leadership role at General Electric? What lessons can we learn from their journey?WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSONE PIECE OF ADVICE TO aspiring managers who aim to become effective leaders?TRIVIA ABOUT 21st-century leadership ABOUT THE GUEST:Dr. Srinivas Chirravuri Popularly known as CH, is a Coach and mentor who facilitates the Design of Strategies and Talent Development to deliver Business Outcomes.Connect with CH on LinkedIn:https://www.linkedin.com/in/seeetchs2011/CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: https://www.linkedin.com/in/naveensamalahttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate (any amount of your choice) through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll for this course: https://www.udemy.com/course/productivitymonk/TGV Inspiring Lives Volume 1 is on Amazon:Kindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXjAudio:https://open.spotify.com/show/2wyLNGG0tsHucmhRauh4o3https://open.spotify.com/show/3fCfHwoFIiehHJSPcgoX4I Hosted on Acast. See acast.com/privacy for more information.

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Bohemian Forgery: The Legendary Czech Manuscripts and National Myth

healthy proper velocity bowers prp weighted thrower biologics robert bowers about the guest dr

Play Episode Listen Later Sep 3, 2023 38:28

On this episode, Cullan is joined by Dr. David Cooper, the department head and associate professor at the Department of Slavic Languages and Literatures at the University of Illinois, to speak about his recent book on two Czech Manuscripts and the story of their successful forgery and dramatic discovery in the early 19th century. Dr. Cooper elaborates on the manuscripts' importance to the Czech cultural revival during the period of "Medieval mania" in Europe and the role they played in proving that Czech culture was just as rich and dated as any other European country. Thanks for listening! ABOUT THE GUEST: Dr. David Cooper is the author of The Czech Manuscripts: Forgery, Translation, and National Myth (Cornell, 2023) and Creating the Nation: Identity and Aesthetics in Early Nineteenth-century Russia and Bohemia (DeKalb: Northern Illinois University Press, 2010). Cooper also is the editor of Traditional Slovak Folktales; Collected by Pavol Dobšinský (2001) and The Queen's Court and Green Mountain Manuscripts, With Other Forgeries of the Czech Revival (Ann Arbor: Michigan Slavic Publications, 2018). PRODUCER'S NOTE: This episode was recorded on August 18th, 2023 via Zoom. If you have questions, comments, or would like to be a guest on the show, please email slavxradio@utexas.edu and we will be in touch! CREDITS Associate Producer: Cullan Bendig (@cullanwithana) Associate Producer: Sergio Glajar Associate Producer: Misha Simanovskyy (@MSimanovskyy) Production Assistant: Faith VanVleet Production Assistant: Eliza Fisher Supervising Producer: Nicholas Pierce Music Producer: Charlie Harper (@charlieharpermusic) --Main Theme by Charlie Harper and additional background music by Stobotone, Jazzafari, Blue Dot Sessions Executive Producer & Creator: Michelle Daniel (@MSDaniel) www.msdaniel.com DISCLAIMER: Texas Podcast Network is brought to you by The University of Texas at Austin. Podcasts are produced by faculty members and staffers at UT Austin who work with University Communications to craft content that adheres to journalistic best practices. The University of Texas at Austin offers these podcasts at no charge. Podcasts appearing on the network and this webpage represent the views of the hosts, not of The University of Texas at Austin. https://files.fireside.fm/file/fireside-uploads/images/9/9a59b135-7876-4254-b600-3839b3aa3ab1/P1EKcswq.png Special Guest: David Cooper.

Growing a strong and healthy thrower with Dr. Robert Bowers

Spine and Nerve podcast

Play Episode Listen Later Aug 31, 2023 60:03

In this episode of the Spine & Nerve Show, Dr. Robert Bowers joins Dr. Brian Joves to discuss the progression of young athletes in throwing sports, such as baseball. He emphasizes the importance of allowing children to play multiple sports and avoid specializing too early. Dr. Bowers also highlights the risks associated with overuse injuries and the need for rest periods. He discusses the role of mechanics and training programs in preventing injuries and increasing velocity. Dr. Bowers also touches on the use of biologics, such as PRP, in the treatment of injuries in young athletes. About The Guest: Dr. Robert Bowers is a sports medicine physician at Emory in Atlanta, Georgia. He specializes in the treatment of throwing athletes and has a particular interest in baseball injuries. Dr. Bowers has extensive experience working with athletes at all levels, including professional baseball players and college athletes. He is passionate about helping athletes optimize their performance and prevent injuries. Key Takeaways: - Young athletes should play multiple sports to develop athleticism and motor skills. - Rest periods are crucial for preventing overuse injuries in young athletes.- Proper mechanics and training programs can help prevent injuries and increase velocity. - Weighted ball programs can increase velocity but also carry an increased risk of injury. - Biologics, such as PRP, can be used to treat certain injuries in young athletes. Quotes: "If these kids can take three months of throwing off, four months, even better, that should be good to allow their arm to rest."- "The harder you throw, the more at risk your arm is." "Velocity gets kids noticed, but it also increases injury risk." "Weighted ball programs increase velocity but also increase injury risk." "The way to deal with increased intensity is to decrease volume."

Dr. Nayla Bahri: On Friendships at Work + in Midlife

The Good Life Coach

Play Episode Listen Later Aug 23, 2023 59:44

Dr. Nayla Bahri joins us to discuss friendships – at work, in our lives, and in midlife. We share personal stories and ideas on how to cultivate friendships, including the kinds of friends you need – like an “action” friend. The research referenced highlights the importance of friendships at work for productivity and your likelihood of staying in the job longer. It also underscores the importance of friendships on happiness and longevity. I believe midlife women desire meaningful friendships. Most of us want soulful connections with great women. We discuss the importance of sharing core values and where you might make a new friend, and much more. While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Website: Nayla's Website https://www.linkedin.com/in/naylabahri/ https://www.instagram.com/drnaylabahri/ Gallup Study on the importance of friends at work ABOUT THE GUEST Dr. Nayla Bahri is an executive coach, educator, facilitator, and co-host of The Inside Job Podcast. Her mission is to help everyone she collaborates with create their ideal relationship with work, one that lets them thrive, experience more satisfaction and flow, and deliver excellence. Her clients include individual leaders and teams across organizations and levels. She works with not-for-profits, startups, and well-established organizations including Apple, American Express,TheCity of New York, Appian, The Nature Conservancy, ColgateUniversity, Royal Bank of Canada, Stripe, and ABC/Disney. Nayla served as the Dean of Students at Columbia Business School for fifteen years, where she coached and taught thousands of students and co-founded the Leadership Lab, the clearinghouse for leadership activities for MBA and EMBA students.She also led the learning and development team for a private equity-held global medical diagnostics organization, creating and leading initiatives including culture and employee engagement strategy, leadership development programs, performance management innovation, management curriculum, and coaching managers and the most senior leaders in the organization. Nayla is a graduate of Smith College, the University of Pennsylvania, and Columbia University. Her certifications include PCC level coach (ICF), Korn Ferry 360 Voices and Learning Agility, DDILeadership Suite, Immunity to Change (Individuals and teams), and the Hogan Assessment System.

Dr. Caroline Leaf: Top Neuroscientist on How to Help Your Child Clean Up Their Mental Mess

The Good Life Coach

Play Episode Listen Later Aug 9, 2023 84:57

Dr. Caroline Leaf is the author of How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health. “Dr. Leaf provides a clear and effective five-step plan to teach your child how to manage their mind and become emotionally healthy. With deep understanding and compassion, Dr. Leaf offers simple, easy-to-use strategies for caretakers to help children to recognize feelings and respond in a healthy way—replacing toxic thoughts with brain-building practices and developing resilience that will serve them throughout their lives.” This is a fascinating conversation that I invite you to share with other parents. *This is a podcast interview for educational and entertainment purposes only. It is not intended to be medical or mental health advice. Seek out your trusted provider for care for yourself or your child. While on the show notes page, I'd love for you to join our newsletter. You'll receive more inspiration and tips to love yourself and live your best midlife. You'll also get a FREE copy of Michele's Book, Design a Life You Love (available for a limited time). WHAT YOU'LL LEARN: Why Dr. Leaf wrote this book now to help parents help their children manage their mental health. Why we need to embrace the “mess” and not let children feel like their brains are broken. What the Neurocycle is, the specific steps, and how to implement it. What are ‘Thought Trees' and how can they help kids understand how experiences impact their brains and bodies. How can we fix the youth mental health crisis and what role her book plays in helping the next generation. ‘Brain-ee,' a cartoon superhero and how parents can use this character to help children understand the journey of mental health, and much more! RESOURCES MENTIONED Join Michele's Newsletter Michele on Instagram Michele's Book Website: Dr. Leaf's Book Website Dr. Leaf's Website Dr. Leaf on IG Book: How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health Neurocycle App on App store ABOUT THE GUEST Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace. Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn Succeed, Cleaning Up Your Mental Mess, and many more. She teaches at academic, medical and neuroscience conferences, and to various audiences around the world. Dr. Leaf is currently conducting clinical trials using the 5-step program she developed while in private practice to further demonstrate the effectiveness of mind-directed techniques to help relieve mental ill-health problems such as anxiety, depression and intrusive thoughts. The primary aim of these trials is to make mental health care more affordable, applicable, and accessible worldwide, and to reduce the stigma around mental health. Thank you for listening to the show!

Ep. 74 - How Therabody and Theragun Are Healing Pain Globally and the Relationship Between Fear & Competition with Dr. Jason Wersland

Live Through Love with Ruben Rojas

Play Episode Listen Later Aug 9, 2023 74:59

This is an Operation Podcast production, connect with us @operationpodcast. Theragun Creator and Therabody Founder, Dr. Jason Wersland, is sharing his approach to healing pain, growing a love-first business, and building high quality relationships. Jason joins Ruben to talk about the origin story and science behind Theragun and how they've evolved into Therabody, a leading global tech wellness company. Beyond that, he describes his relationship with fear and competition, as well as his mindset around healing. How does Jason think about living through love? Love comes from what you put your energy into. Love is the focus, the time, and the energy you put into being of service. ----- Key Highlights Jason shares the story behind Theragun after a car crash injury led to acute pain How can Therabody devices be a holistic, realistic addition to everyone's daily routines? How does Theragun activate the parasympathetic nervous system? Navigating business competition with love Jason's 3-step process for building quality, long-lasting relationships Is Theragun/Therabody just for athletes? Does it benefit the average person? How do you describe fear? Jason shares how a profound experience showed him what fear is How consistency leads to growth and greatness ----- About The Guest: Dr. Jason Wersland is a chiropractor, creator of Theragun, and Founder/Chief Wellness Officer of Therabody, a leading global tech wellness company rooted in science and technology. Follow Dr. Jason Wersland @drjasonwersland Visit a Reset By Therabody near you Love Notes from Dr. Jason Wersland: Consistency, persistence, and a little bit of delusion got me through a lot of the hard times. The physical and the spiritual cross over through the parasympathetic nervous system and if you can activate the parasympathetic nervous system, then you're going to find a more peaceful life. The learning and the experience in our lives is distilled on us… Getting to a place where you're not stressed takes practice. ----- Follow Ruben on Instagram Watch and subscribe to Live Through Love on YouTube

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#490: How Does Exercise Impact Beta-cell Function in Type 2 Diabetes? – Mark Lyngbæk, MD

Live Through Love with Ruben Rojas

Play Episode Listen Later Aug 1, 2023 58:00

Links: Go to episode page Subscribe to PREMIUM Receive our free weekly emails About This Episode: The management of type 2 diabetes has long been a challenge, but a new study conducted by researcher Mark Lyngbaek and his colleagues has the potential to add important considerations to the approach to treatment. Titled the “DOSE-EX” randomized clinical trial, their study uncovers the impact of exercise and weight loss on beta-cell function, a key factor in diabetes progression. DOSE-EX is a four-armed randomized trial involving 82 individuals with newly diagnosed type 2 diabetes. The participants were divided into four groups: standard care, calorie restriction, calorie restriction with exercise three times per week, and calorie restriction with exercise six times per week. Over a span of 16 weeks, the researchers assessed the effects of these interventions on beta-cell function using various indicators. The study's findings are incredibly interesting, demonstrating that exercise in combination with diet-induced weight loss leads to a substantial improvement in glucose-stimulated beta-cell function. Importantly, the results indicate the importance of considering both: a) the exercise dose, and b) the methodology of assessing beta-cell function, when evaluating intervention effectiveness. In this episode, Dr. Lyngbaek will elucidate the implications of these findings for the management of type 2 diabetes. We will explore the potential of exercise as a therapeutic tool, its optimal dosage, and the considerations for integrating it into individualized treatment plans. About The Guest: Dr. Mark Lyngbæk is a physician, currently in an introduction position at the Department of Rheumatology and Internal Medicine 2 at Holbæk Hospital, and also a PhD student at the Centre for Physical Activity Research at Rigshospitalet. His research has looked at exercise, beta-cell function and type 2 diabetes. He is supported by a research grant from the Danish Diabetes Academy, which is funded by the Novo Nordisk Foundation (grant number NNF17SA0031406). The Centre for Physical Activity Research is supported by TrygFonden (grants ID 101390, ID 20045, and ID 125132). Subscribe to PREMIUM

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Ep. 72 - Scientifically Proven Methods to Reduce Stress, Improve Self-Regulation & Boost Resiliency for Your Entire Family with Dr. Caroline Leaf

Play Episode Listen Later Jul 26, 2023 82:52

This is an Operation Podcast production, connect with us @operationpodcast. Dr. Caroline Leaf is a neuroscientist and mental health expert who's teaching you her science-backed method for managing everyday stress, improving self-regulation, and building resilience. Caroline joins Ruben to talk through the rough patch he's been going through, along with practical tips and tactics for managing your mental health. She also shares advice on teaching your kids to manage their emotions and mental health in more conscious ways. How does Caroline define living through love? She defines it as working on your relationship with yourself so you can activate the love within you and reflect it outwards. ----- Key Highlights Overcoming parent guilt What it means to “clean up your mental mess” Ruben's Rough Patch: Balancing parenting, work, & his wife's major surgery The Mind/Heart Connection: How do I get out of my head and into my heart? Teaching your kids how to tune into their emotions, be intentional, and express their feelings in healthy ways Mind Management (Neurocycling): Caroline demonstrates her science-backed system for managing everyday stress, improving self-regulation, and building resilience Tips for de-escalating tantrums in kids and redirecting their energy The difference between acute stress and chronic stress on mental and physical health ----- About The Guest: Dr. Caroline Leaf is a neuroscientist, mental health and mind expert, host of Cleaning Up The Mental Mess podcast, and author of “How to Help Your Child Clean Up Their Mental Mess”. Follow Dr. Caroline Leaf @drcarolineleaf Visit her website Download the Neurocycle app Love Notes from Dr. Caroline Leaf: It's okay to be a mess, everyone's a mess… everyone's a bit crazy and no one has a normal brain. Our driving force of everything in life is mind. It's really important that we don't just name the emotion, but we name the behavior that goes with the emotion and the body sensation and the perspective… Get it all down, then wisdom comes in. ----- Follow Ruben on Instagram Watch and subscribe to Live Through Love on YouTube

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#484: Is Metabolic Adaptation an Illusion? – Eric Trexler, PhD

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Play Episode Listen Later Jun 6, 2023 75:37

Links: Episode page with resources Subscribe to PREMIUM MASS Research Review About This Episode: Metabolic adaptation refers to the process by which the body adjusts its metabolism in response to changes in energy intake or body mass. This adjustment can occur in both directions, meaning that the body can increase or decrease its energy expenditure in response to changes in energy intake or body weight. When someone consumes fewer calories than their body requires for energy, the body will respond by slowing down its metabolism to conserve energy. This can make it harder to lose weight and maintain weight loss over time. Conversely, when someone consumes more calories than their body needs, the body will increase its metabolic rate in order to burn off the excess energy. There are several open debates in science about metabolic adaptation, including the actual magnitude of it, its relevance to weight loss, what measurement methods should be used, and the mechanisms underlying the contributory factors. Some people have framed metabolic adaptation as so significant that it makes weight loss attempts futile. While others, including in research, have referred to metabolic adaptation as an “illusion”. So what do we actually know about this concept and what is the pragmatic significance of it? To discuss the nuances of the topic, Alan and Danny are joined by Dr. Eric Trexler, who has published on this topic and has followed recent publications closely. About The Guest: Dr. Eric Trexler is Director of Education at Stronger By Science, where he co-hosts the SBS podcast. He also is one of the four contributors to the MASS Research Review. Eric has a prolific background in exercise science research, with more than 30 publications to his name by the time he completed his PhD at UNC-Chapel Hill. --- Subscribe to PREMIUM

Episode 07: Rest. Play. Grow. A Conversation with Dr. Deborah MacNamara

KindlED

Play Episode Listen Later Jun 6, 2023 69:49

In Episode 7 of The KindlED Podcast, hosts Kaity and Adriane sit down with renowned author and developmentalist Dr. Deborah MacNamara. Known for her profound work in understanding the intricacies of child development, Dr. MacNamara shares her insights into the way children perceive and interact with the world around them.This episode shifts the spotlight on the inherent difference between Behaviorism and Developmental Theory, shedding light on the importance of understanding a child from the inside out. Tune in to Episode 7 of The KindlED Podcast and take a deep dive into the fascinating world of child development. ABOUT THE GUEST: Dr. Deborah MacNamara is a clinical counselor and developmentalist, the author of "Rest, Play, Grow: Making Sense of Preschoolers (or anyone who acts like one)," and "The Sorry Plane," a children's picture book. She is on Faculty at the Neufeld Institute, is the Director of Kid's Best Bet Counselling, and presents on child and adolescent development to parents and professionals internationally.

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Strange Reality With Dave Emmons Welcomes Dr. A. Lani, April 13th, 2023

UFO Paranormal Radio & United Public Radio

Play Episode Listen Later Apr 13, 2023 55:48

Strange Reality with Dave Emmons welcomes Dr. A. Lani Episode 2 April 13th, 2023 Topics: UFO encounters, Akashic records, contacts with cosmic beings and Sananda's spirit, Stargate meditations, experiments of non-local phenomena. About The Guest: Dr. Lani is an aerospace engineer, computational scientist, Ph.D., research and team manager in the top university in Belgium. He has been working for 23 years in developing computational models and software to simulate hypersonic flows around space vehicles, magnetic shielding technologies, solar plasma and space weather phenomena within European and US programs, co-authoring 90+ scientific papers. Funnily enough, Dr. Lani's passion for space began in Italy in 1983, after a life-changing close encounter with a UFO. This was followed by more sightings, countless paranormal experiences involving time anomalies, contacts with spirits and extra-dimensional beings. In 2020, after a series of transformational experiences, Dr. Lani discovered to be able to open a communication channel with cosmic beings and to access his and others' Akashic records through what he calls "STARGATE meditations”. With these, he has helped thousands of people worldwide connect to their star families, resulting in higher chakras activations, healings, past life memories, OBE. Two of these meditations have been tested at the Institute of Noetic Sciences, showing considerable effects on the individual scalp topographies of all 11 participants to a neuroscientific study with EEG. Dr. Lani is co-host of the YouTube channel Stargate2Heaven.(Edited)

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Strange Reality With Dave Emmons Welcomes Dr. A. Lani, April 13th, 2023

United Public Radio

Play Episode Listen Later Apr 13, 2023 55:48

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The 6 Foods You NEED For A Healthy Gut & Brain Connection, With Dr. Amy Shah Episode 303

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Play Episode Listen Later Mar 14, 2023 40:30

In This Episode You Will Learn About: How to create a stronger and healthier brain & gut connection Discovering your power through intentional eating and movement The ways that food can impact your physical AND mental health Why you're ALWAYS so hungry! Underrated tools for improving your sleep and overall health Resources: Website: amymdwellness.com Read I'm So Effing Hungry Email: customerservice@amymdwellness.com LinkedIn: @Amy Shah Instagram: @fastingmd Facebook: @Dr. Confidential with AMYMD Twitter: @amyshahmd Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator This episode is sponsored by/brought to you by BetterHelp. Visit betterhelp.com/creatingconfidence today to get 10% off your first month. Get One Month FREE! on Thinkific Plus by going to my special URL: thinkific.com/confidence Use promo code CONFIDENCE for 15% off site wide at Just Thrive with this link: https://justthrivehealth.com/discount/Confidence Show Notes: Did you know your gut acts like a second brain? The concept of listening to your gut feeling is TRUE and the key to stepping into your most powerful self! Dr. Amy Shah is here to share how we can retrain our brains to crave the foods and experiences that are actually GOOD for us! Life is not about restricting certain foods, rather finding one thing from each of the six different food groups so we can feel balance in every aspect of life. About The Guest: Dr. Amy Shah is a double board certified medical doctor and nutrition expert with training from Cornell, Columbia, and Harvard Universities! She has dedicated her practice to helping her patients feel better and live healthier lives through her holistic approach to wellness. Dr. Shah has been featured on national television and featured in magazine articles around the country for her incredible dedication to helping others take control of their health! If You Liked This Episode You Might Also Like These Episodes: THIS Is How You Set Yourself Up For Success in 2023, With Heather! How to Tackle Your Challenges With Success with Guest Eric Wood Former NFL Center Buffalo Bills, Bills Radio Analyst & Author of Tackle What's Next The Best Two Reframes To Get You Out Of Your Rut Today! With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

Surviving in a Digital World

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Play Episode Listen Later Feb 9, 2023 31:48

The technology world is changing quickly. For confirmation, look no further than ChatGPT. Parents, teachers, and mental health professionals are rushing to determine where to draw new lines, and which lines to erase, so that kids are able to safely utilize resources and entertainment. Also, what is okay to post publicly? How can kids cope with FOMO (fear of missing out)? How can we help them deal with anxiety when they see the highly filtered lives of others on social media? Dr. Devorah Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World, and the forthcoming book Growing Up in Public. Dr. Heitner joins Emily Kircher-Morris to discuss these issues and more. This episode is sponsored by Understood. Visit U.org for expert resources on ADHD, dyslexia, and other learning and thinking differences. If you're a parent with kids who may be struggling with anxiety or obsessive & compulsive thoughts, make plans to join us for a free webinar to learn more about a new program we're offering through the Neurodiversity Alliance, called SPACE. Here's the link to register, and download the PDF for more information. Listen to episode 88 for our conversation with Dr. Eli Lebowitz about the SPACE program. ABOUT THE GUEST - Dr. Devorah Heitner is a resource parents turn to for empowering advice on raising resilient and kind kids in an always-connected world. Her previous book, Screenwise: Helping Kids Thrive (and Survive) in Their Digital World, was an Amazon bestseller, and she is a featured speaker at conferences and independent & public schools in the United States and abroad. Her writing has appeared in The New York Times, The Washington Post, CNN Opinion, Fast Company, and elsewhere. Dr. Heitner earned a Ph.D. in media/technology and society from Northwestern University and has taught at DePaul University, Lake Forest College, and Northwestern. Here's a link to Devorah's free email course, Seven Day Tech Habit Reset.

Menstruation | Periods - Science & Society with Dr. Mitali Rathod

Motivation Spark

Play Episode Listen Later Feb 3, 2023 42:43

Do you call it periods, menstruation, or “that time of the month”?It is highly crucial to breaking the stigma around periods because the menstrual cycle is a normal bodily function in women much like anything else including urinating, pooping, or sneezing.Period poverty is such a big problem that 71% of women have no education about menstruation and 1 out of 5 girls drop out of school every month because of this. Women in rural areas rarely have access to hygienic period products as they cannot afford them. In fact, they use cotton cloth available at their house which can lead to severe infections. Helping them understand hygienic measures and educating them about them is crucial. It is essential to understand that both boys and girls pass through this phase of transformation. The difference is that women menstruate and their body goes through 4 cycles in a month where their energy changes, mood changes, and even hunger changes.On average, a woman spends 7 years of her life menstruating. So, it is essential to make this process smooth for her. Family members need to be more supportive and women need to take rest and consume home-cooked nutritious meals.Creating a non-judgemental society for women around menstruation and making them feel comfortable to talk about it and giving them the liberty to relax on such days by taking the help of science is extremely essential. About The Guest:Dr. Mital Rathod, MS Obstetrics and GynaecologySocial Links:Instagram: https://www.instagram.com/itsdrmitali/YouTube: https://www.youtube.com/@itsdrmitali1/Connect with Rohit Kokane:https://linktr.ee/rohitkokane_Podcast Created on Hubhopper Studio

Dr. Kimberly Janson - CEO of Janson Associates | The Leadership Blueprint: Mastering the Art of Assessing and Nurturing Leadership Capability

Sales vs. Marketing

Play Episode Listen Later Jan 28, 2023 60:12

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ Dr. Kimberly Janson is CEO of Janson Associates, a talent and organizational development company, and was named a Top 10 Thought Leader, Top 10 Executive Coach in 2021, and Top 10 Inspirational Leader in 2022. Dr. Janson is also the author of Demystifying Talent Management, the winner of the Axiom Book Award. Janson Associates works with firms from the start-up level to Fortune 100 companies in all industries. Kim is considered a premier executive coach, is a member of the Forbes Coaching Council, and serves as an executive coach and instructor at the Harvard Business School. ➡️ Show Links https://www.instagram.com/jansonassociates/ https://www.linkedin.com/in/dr-kimberly-janson-8417b3a/ https://www.jansonassociates.com/ ➡️ Podcast Sponsors HUBSPOT - http://hubspot.com/successpod/ ➡️ Talking Points⁣ 00:00 - Intro 02:56 - Dr. Kim Janson's origin story 08:20 - What do you learn in a business Ph.D.? 11:09 - Why is leadership broken? 15:48 - The four elements of leadership 17:20 - Traits found in most Fortune 500 leaders 19:33 - How does this principle fit into a high-performing framework? 24:03 - When do problems start to creep into a company? 25:51 - The formula for diagnosing every single aspect of a company 31:30 - Building culture in a company 33:56 - A perfect case study of company culture 35:53 - How to align all the people in a company? 41:35 - What leadership lessons do we get from horses? 46:07 - Where can people connect with Dr. Kimberly Janson? 47:45 - What keeps Kim up at night? 48:22 - The biggest challenge Dr. Kim Janson has ever faced in her life 50:23 - The most impactful person in Dr. Kim Janson's life 52:15 - Dr. Kim Janson's book or podcast recommendation 53:23 - What would Dr. Kim Janson tell her 20-year-old self? 54:16 - What does success mean to Dr. Kimberly Janson? Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Overcoming Terminal Cancer With A Ketogenic Diet

Ketogenic Diet Show With Mary Beauchamp, RN

Play Episode Listen Later Jan 18, 2023 69:02

ABOUT THE GUEST: Dr. Nasha Winters is a global healthcare authority and best-selling author in integrative cancer care and research, consulting with physicians around the world. She has educated hundreds of professionals in the clinical use of mistletoe and has created robust educational programs for both healthcare institutions and the public on incorporating vetted integrative therapies in cancer care to enhance outcomes. Dr. Winters is currently focused on opening a comprehensive metabolic oncology hospital and research institute in the US where the best standard of care has to offer and the most advanced integrative therapies will be offered. This facility will be in a residential setting on a gorgeous campus against a backdrop of regenerative farming, EMF mitigation, as well as state-of-the-art medical technology and data collection and evaluation to improve patient outcomes. Join The 5-Day Keto Challenge and start producing ketones in just 5 days. https://theintelligentweightlosssystem.clickfunnels.com/sales-page1663882085450 ABOUT THE HOST: Mary Beauchamp is a Registered Nurse, International Best Selling Author, Ketogenic Diet Coach, and Certified GAPS™ Practitioner (Gut And Psychology Syndrome). Giving people the tools they need to shift their metabolism into ketosis and resolve intestinal permeability so their body can heal itself. #ketogenicdiet #carnivorediet, #gutandpsychologysyndrome #leakygut #ketovore #ketodiet #autoimmune #inflammation #westonprice, #nutrientdenseketo #guthealingfoods #primal #cancer #metabolicsyndrome #weightlifting #carnivore #gapsdiet #lowcarbusa #alzheimer's #dementia #nashawinters #drnashawinters #terraintheoryofcancer #ketodietforcancer #metabolicapproachtocancer

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Leading Inclusion with Gena Cox | UYGW054

Unleashing YOUR Great Work

Play Episode Listen Later Jan 17, 2023 44:40 Transcription Available

In the United States, we have always lived with the history and realities of racism.Whether we have lived with it as an active part of our life or have had the privilege to ignore it and deny it, it has shaped our understanding of our country and each other. Since racism has always been a loaded, hot-button, triggering topic to discuss, many leaders have flatly avoided talking about it. Since the summer of 2020, however, organizations are realizing that this issue is not going away.Workers want organizations that are inclusive and equitable. As such, the avoidance strategy that has allowed leaders to manage this issue in the past is emerging as the biggest problem of all.Fortunately for all of us, Gena Cox has taken the time to think deeply about how to open the door to these important conversations.Listen in for compassionate, insightful, and practical advice to help all of us navigate conversations about creating inclusion in the workplace.Join us as we discuss:How the root cause of the failure of most DEI initiatives is avoidance driven by a lack of skills on the part of even the most well-meaning leadersHow respect is the opposite of grandstanding and is the foundation of our only viable path forward to create inclusive workplacesHow to have respectful relationships with your employees even when difficult conversations and decisions are neededResources Mentioned: Get Gena's Book: https://genacox.com/book/Grab Gena's script: genacox.com/scripthttps://www.linkedin.com/in/genacox/Click here to get your copy of Amanda's book, Great Work.About The Guest:Dr. Gena Cox, CEO of Feels Human, LLC, is an organizational psychologist, executive coach, and author of Leading Inclusion, an award-winning guidebook for corporate leaders who want to build inclusive organizations from the top down. Before this, at IBM and Perceptyx, Gena advised leaders in the Fortune 500 and other large global companies to build psychologically healthy and engaging organizational cultures that drive business outcomes. A noted voice on human-centered leadership, Gena shows executives how to stop using 2019 behavior to address 2022 workplace challenges.About The Host: Dr. Amanda Crowell is a cognitive psychologist, speaker, author, and coach focused on changing our perspective on the world of work. It IS possible to do Great Work—the work that calls to you from the inside-- without sacrificing your health, happiness, and relationships.Amanda is the Author of the book, Great Work: Do What Matters Most Without Sacrificing Everything Else, and the creator of the Great Work Journals. Amanda's TEDx talk has received almost two million views and has been featured on TED's Ideas blog and Ted Shorts. Her ideas have also been featured on NPR, Al Jazeera, The Wall Street Journal, Quartz, and Thrive Global.Thanks for listening!Thanks so much for listening to the Unleashing Your Great Work Podcast!If you would like to get automatic updates of new podcast edits, you can follow the podcast on Apple Podcasts or in your favorite podcast app.Leave us a tip to Support The Podcast!Leave us an Apple Podcasts...

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Counseling In a Neurodiversity-Affirming World

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Play Episode Listen Later Jan 12, 2023 41:15

What does it take to make a counseling practice neurodiversity-affirming? What do we need for the wider mental health community to understand or embrace in order to better support neurodivergent people? Dr. Andy Kahn from Understood.org is here to talk with Emily Kircher-Morris about these subjects and many more. The Belin-Blank Center is a proud sponsor of episode 154, for more information, go to www.BelinBlank.org. Here's a link to the Neurodiversity University, where you can find info on our first two courses, Strategies for Supporting Twice-Exceptional Students, and Foundations of Dyslexia for Educators. We'll be adding courses for parents, mental health professionals, and more as we enter 2023, so look for more information along the way. ABOUT THE GUEST - Dr. Andrew Kahn is a licensed psychologist specializing in working with neurodivergent individuals. He's also the Associate Director of Behavior Change & Expertise for Understood.org. His extensive experience within the public school system encompasses providing training, evaluation, consultation and therapeutic support to students, families and staff. Dr. Khan has also worked closely with underserved communities, and supported school committees to develop policies on mental health supports, suicide prevention, and access to learning interventions. Dr. Khan himself identifies as a person with learning and thinking differences. He earned his bachelor's degree in psychology from Syracuse, and both master's and doctoral degrees from Nova Southeastern University.

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Dr Catherine Clinton | Upgrade Your Health FOR FREE (Autoimmunity, Psychoneuroimmunology)

The Wellness Way

Play Episode Listen Later Jan 9, 2023 53:56

If you feel like leaving last year behind you and stepping into a whole new world of health, then today's guest is a perfect person to listen to as she chats with Philly through all the wonderful, predominantly free things that you can do for your health. Dr. Catherine Clinton is a licensed naturopathic physician with a focus on gut autoimmunity and she is a psychoneuroimmunologist. She's here to advise on all things germs and microbes to the best time to expose yourself to the sun.KEY TAKEAWAYSCatherine is passionate about the connections we have with the world around us and how these connections can regenerate our health and the health of the planet. She sees an urgent need for healing our internal terrain. As well as healing the terrain of the world we live in.The Germ theory camp led by Louis Pasteur ascribed to the belief that each germ causes one disease, one germ causes one disease. The biologists and physiologists looking at Terrain theory are talking about how the environment around the cell or organism or microbe dictates what that organism is going to do.We live in fear of these germs and bacteria and fungi, but we're made up of them. That's what we are. We are actually nature. We've separated ourselves from that connection to nature and are being taught to fear it and that it's the cause of our illnesses.We have reconfigured the natural ecosystem around us into this hierarchy with us on top. Hands on our hips and microscope in hand. This is probably why our energy in the world is quite low at the moment. We are seeing sickness and disease run rampant.Sunlight is an energy source for our bodies but we're taught that it is dangerous for our skin. Sunlight is so essential for our mental health and well-being but we're being brainwashed to cover our skin with toxic sunscreens. The skin is the biggest organ of the body and absorbs everything you put on it. BEST MOMENTS‘One minute of fear hits the immune system for six to seven hours, whereas one minute's laughter boosts the immune system for 24 hours'‘Western science has really taken over the stage when it comes to science globally, and the way that they do it is really by removing and elevating the human above all else'‘The sun is forming our biology, it's boosting our mitochondrial function' EPISODE RESOURCESCatherine ClintonPhilly on TikTokPhilly on Instagramwww.phillyjlay.com ABOUT THE GUEST Dr. Catherine Clinton ND is a licensed naturopathic physician with a focus on gut health, autoimmunity and psychoneuroimmunology. A respected author, speaker, and paediatric health advocate, Dr. Catherine practices in Eugene, Oregon.When in medical school Dr. Catherine was diagnosed with and healed from an autoimmune disease that affects the gastrointestinal tract, leaving her with a passion to prevent autoimmunity in children everywhere. Dr. Catherine addresses the psychoneuroimmune system and gut health of children and families through a deeper connection with the world around us.Dr. Catherine is passionate about the connections we have with the world around us and how these connections can regenerate our health and the health of the planet. She sees an urgent need for healing our internal terrain as well as healing the terrain of the world we live in. ABOUT THE HOSTPhilly J Lay is the author of The Natural Wellness Journal, EFT practitioner, and is also a long-standing advocate for our health and that of our planet. After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world. Find all my socials and links here https://linktr.ee/PhillyjLay ABOUT THE PODCASTThe Wellness Way with Philly J Lay is a layperson's guide to your natural health systems. Your very own NHS. Join me as I chat through many of the astonishing natural ways I used to self heal from a near death medical procedure, PTSD, addiction to opioids and alcohol, and years of grief that lead to many chronic illnesses including a tumour in my throat.I will be sharing clips from my new Fasterclass series, Your Natural Wellness Journey, and interviewing some of the remarkable guides that have transformed my life. We will discuss their stories, specialist fields, and what led them down the path of natural health. heavening, meditation, healing, sciences, manifestation, wellness, ecology, natural health, wellbeing,: https://www.phillyjlay.comSee omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

#302: The 3 Levels of Delegation: What Good Leaders Do That Separate Them From Bad Leaders with Richard Winters

Healthcare Entrepreneur Academy Podcast

Play Episode Listen Later Jan 5, 2023 44:32

Leaders breed leaders, not followers. Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, sits down with Richard Winters, Practicing Emergency Physician, Professional Certified Coach, and Author of the Wall Street Journal Best Seller: "You're the Leader. Now what?" In this episode, Jason and Richard dive deep into what it really means to be a Leader, Manager, Mentor, Teacher, Supervisor, and Coach, and why it's important to have each hat in your toolkit. Tune into this episode for timeless wisdom every leader should hear about. 3 KEY POINTS: Leaders inspire others to become leaders. Leaders create synergy among everyone's differences. Leaders shed light on people's fears and help overcome them. EPISODE HIGHLIGHTS: Richard recently published a wall street bestseller entitled "You're the Leader. Now What?" To be a better leader, be open to, understand, and discover different perspectives, and try to bring them together. A big part of becoming a better leader is those moments where you like you didn't do a good job and you're trying to learn how to be better. Continue to learn from mistakes and continue to learn from them. For Richard, leaders are individuals who help develop other leaders. They help others get the best out of a team and individuals. Management is more focused on what needs to be accomplished. Both Leadership and Management skills are crucial for any Manager/Leader. Richard wrote an article entitled "Four things that good leaders do when facing obstacles that bad leaders don't" talking about leaders shedding light on people's fears and worries. A coach helps make someone makes sense of their world. Many leaders are micromanagers, but that doesn't tend to work out well. Both sides will feel frustrated. There are three levels of delegation. Assigning someone a simple task Assigning someone a project, having them come up with a plan, and discuss that plan with you before moving forward Assigning someone a project and letting them have full responsibility It's helpful to learn about each other and go through these delegation levels to gain insight into what works, what doesn't, and how we approach things. Richard believes in assuming the best and working from that perspective, rather than having someone earn that trust. If you're not giving your trust initially, you're giving them distrust. Personality tests help us give names to things, to think about the way we are, how we think, how we make decisions, how we work with others, and how we differ from others. It may not be as black and white as what's found in the test results, but it helps us have a language to understand our different approaches and how we can approach things together. To connect with Richard, go to www.richardwinters.com, or connect with Richard C. Winters on LinkedIn. TWEETABLE QUOTES: "Leadership is figuring out how to connect with interests of the individuals you're working with." – Richard Winters "As a mentor, I help you see through my eyes. As a coach, I help you see through your own eyes." – Richard Winters CONNECT WITH JASON DUPRAT LinkedIn | Facebook | Instagram | Youtube Email: support@jasonduprat.com Join our Facebook group: https://jasonduprat.com/group ABOUT THE GUEST Dr. Richard Winters is a practicing emergency physician at Mayo Clinic and author of the Wall Street Journal Best Seller "You're the Leader. Now What? Leadership Lessons from Mayo Clinic" (Mayo Clinic Press, Sept. 6, 2022). As director of Leadership Development for the Mayo Clinic Care Network, Dr. Winters facilitates retreats and delivers programs that train leaders at healthcare organizations worldwide. CONNECT WITH THE GUEST LinkedIn - https://www.linkedin.com/in/richardcwinters Website - https://www.richardwinters.com/ RESOURCES Want to become a Ketamine Therapy provider? Enroll NOW in The Ketamine Academy course: https://ketamineacademy.com/presentation Sign up for one of our free business start-up Masterclasses by heading over to https://jasonduprat.com/freemasterclass Have a healthcare business question? Want to request a podcast topic? Text me at 407-972-0084 and I'll add you to my contacts. Occasionally, I'll share important announcements and answer your questions as well. I'm excited to connect with you! Do you enjoy our podcast? Leave a rating and review: https://lovethepodcast.com/hea Don't want to miss an episode? Subscribe and follow: https://followthepodcast.com/hea RELATED EPISODES: #279: WHY IS IT SO IMPORTANT TO INVEST IN YOURSELF NOW MORE THAN EVER? #211: DR. ROXIE MOONEY: THE HIGHEST PATH TO PROFIT IS CO-IDEATION #159: DANIEL STANTON: INNOVATE, COMPETE & CREATE CONSISTENCY #HealthcareEntrepreneurAcademy #healthcare #HealthcareBoss #entrepreneur #entrepreneurship #podcast #businessgrowth #teamgrowth #digitalbusiness

The Stealth Nature of Dyslexia (encore)

Play Episode Listen Later Dec 29, 2022 32:08

We're revisiting a conversation this week with Dr. Dan Peters. Dyslexia is often misunderstood, and educators and parents sometimes mistake it for a simple reading deficit. Dan joins Emily Kircher-Morris to talk about dyslexia, as well as dysgraphia, and dyscalculia; their indications, where to go for diagnosis, and ways to help your child adapt. The basics of, and the often stealth nature of, dyslexia, on episode 151. Here's a link to the Neurodiversity University, our online campus that features courses on subjects like twice-exceptionality and dyslexia. It's great for continuing education for teachers, as well as a tool to help parents advocate for their kids. Thank you to the sponsor of this episode, Bridges Academy Online, a high school education for twice-exceptional students. Find them at bridges.edu. ABOUT THE GUEST - Dr. Dan Peters is a psychologist, author, and co-founder and Executive Director of the Summit Center. Dr. Peters has devoted his career to the assessment and treatment of children, adolescents, and families, specializing in overcoming worry and fear, learning differences such as dyslexia, and issues related to giftedness and twice-exceptionality. Dan is also co-founder of Parent Footprint, an interactive parenting education community and website. He is host of the Parent Footprint Podcast with Dr. Dan, and is a contributor to The Huffington Post and Psychology Today. Dan is the author of Make Your Worrier a Warrior: A Guide to Conquering Your Child's Fears, its companion children's books, From Worrier to Warrior, and The Warrior Workbook. He is co-author of Raising Creative Kids, and many articles on topics related to parenting, family, giftedness, twice-exceptionality, dyslexia, and anxiety.

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The Power of Positivity and Unique Thinking

strategy thinking unique adhd educators autism foundations biology personal stories dyslexia caltech neurobiology power of positivity tetreault about the guest dr

Play Episode Listen Later Dec 1, 2022 33:22

On episode 149 we continue moving the world toward a more positive view of neurodivergence and its impact on society. We also talk about reimagining established thought processes, and using the plasticity of the brain to move toward compassion for self and others. We bring in the perspective of a neuroscientist, Dr. Nicole Tetreault. She's the author of the book Insight into a Bright Mind: A Neuroscientist's Personal Stories of Unique Thinking, and she joins Emily Kircher-Morris for one of the final episodes of 2022. Here's a link to the Neurodiversity University, where you can find info on our first two courses, Strategies for Supporting Twice-Exceptional Students, and Foundations of Dyslexia for Educators. We'll be adding courses for parents, mental health professionals, and more as we enter 2023, so look for more information along the way. And, join our Facebook group here! ABOUT THE GUEST - Dr. Nicole Tetreault is a neuroscientist, meditation teacher, international speaker, and author of the book, Insight Into a Bright Mind. She's the founder of the Awesome Neuroscience blog, where she translates the most promising neuroscience and positive psychology for people to live their best lives. Dr. Tetreault received her Ph.D. from Cal-Tech in Biology, specializing in neurodevelopmental and neurodegenerative disorders. She believes we have the ability to wire our minds for positive plasticity through compassion and wisdom, and the ability to live the life we dream about.

Why Everything you Think you Know about Emotions is Wrong? | Dr. Yishai Barkhordari | #TGV284

The Guiding Voice

Play Episode Listen Later Nov 29, 2022 36:08

Why Everything you Think you Know about Emotions is Wrong? | Dr. Yishai Barkhordari | #TGV284"Apologizing doesn't always mean you're wrong and the other person is right. It means you value your relationship more than your ego"~AnonymousTune into #TGV284 to get clarity on the above topic. Here are the timestamp-based pointers from Dr. Yishai's conversation with Naveen Samala0:00:00 INTRODUCTION AND CONTEXT SETTING 0:02:30 Dr. Yishai's PROFESSIONAL JOURNEY AND his success mantra0:06:15 Why Everything you Think you Know about Emotions is Wrong?0:09:45 Mistakes that people make with emotions create more problems 0:14:00 His framework to break down and transform any emotion into strategic, actional adaptive responses0:18:00 How to engineer the emotions you want? (for yourself, your partner, your teams, your clients, and more)0:22:00 How the human brain is designed for adaptability?0:27:00 About his podcast The Business Couch with Dr. Yishai0:30:00 WITTY ANSWERS TO THE RAPID-FIRE QUESTIONS0:34:00 ONE PIECE OF ADVICE TO THOSE ASPIRING TO MAKE BIG IN THEIR CAREERS 0:35:30 TRIVIA ABOUT emotions ABOUT THE GUEST:Dr. Yishai's Barkhordari experience, expertise, and training as a psychologist gave him singularinsight into psychology, adaptability, high performance, business, and leadership.Connect with Dr. Yishai on LinkedIn:https://www.linkedin.com/in/dryishai/Listen to his Podcast:https://thebusinesscouchwithdryishai.buzzsprout.com/CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: https://www.linkedin.com/in/naveensamalaWebsite: http://www.naveensamala.comFOLLOW ON TWITTER:@guidingvoice@naveensamala Hosted on Acast. See acast.com/privacy for more information.

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How To Leverage Scarcity Marketing & FOMO To Drive Sales For YOUR Business! With Dr. Mindy Weinstein Episode 271

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Play Episode Listen Later Nov 22, 2022 44:34

In This Episode You Will Learn About: Dealing with the fear of missing out (FOMO) How your brain reacts to scarcity The value of a short supply marketing Resources: Website: www.marketmindshift.com Read The Power Of Scarcity Email: info@marketmindshift.com LinkedIn: @Mindy Weinstein Facebook: @Marketing MindShift Twitter: @marketingmindshift Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What are you scared of losing!? The more we fear losing something, the more POWER we give it! Scarcity is the most INFLUENTIAL motivator out there. Dr. Mindy Weinstein will breakdown the brain science behind scarcity and WHY it's such an important marketing tactic. You'll discover why we feel we MUST buy the latest, greatest, item on the market and what that means for YOUR business! Tune in to learn how to leverage scarcity, and how it leads our brain to quick and impulsive decision making. About The Guest: Dr. Mindy Weinstein is the leading expert in digital marketing, and the founder of Market MindShift, an incredible digital marketing agency that helps companies with everything from their social media content to SEO, and marketing funnels. She has trained thousands of professionals from organizations of all sizes, including Facebook, The Weather Channel, and McDonalds! She has a Doctor of Philosophy degree in general psychology with an emphasis in technology, and is a marketing instructor at Grand Canyon University and the University of Denver. As the author of The Power Of Scarcity, she's helping people leverage scarcity in their lives to grow sales and revenue. If You Liked This Episode You Might Also Like These Episodes: The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy Finding The COURAGE To Let Go With Kute Blackson Transformational Teacher & Best Selling Author The Steps You NEED To Change Your Life with Heather! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Kelly Mattone Kicks Off P.O.W.E.R.'s “Look Good; Feel Good” Series Cosmetic Physician Dr. Kelly Mattone Helps Viewers Navigate the Aging Process

P.O.W.E.R. Talk Radio

Play Episode Listen Later Nov 22, 2022 19:09

About The Guest:Dr. Kelly MattoneDr. Kelly Mattone is the first guest in P.O.W.E.R.'s “Look Good; Feel Good” interview series. Each episode of this special series explores the very real mind/body connection from the perspective of a professional working in a field that helps women be their best selves. In this episode, Dr. Mattone explains the actual science behind the look good; feel good connection, the most current non-surgical anti-aging treatments available, and gives viewers her top tips on how to keep skin looking its best. She also talks about how she gives back to the community and why it is so important to her. Dr. Mattone is a cosmetic physician and owner of Aesthetic Medical Studio in Great Neck, New York. She has distinguished herself in the health, beauty, and fitness industry as a respected medical expert, guest speaker, contributing writer, guest beauty editor, medical correspondent, and spokeswoman on local and national stages. Motivated by her passion to make people look and feel good through non-evasive methods, Dr. Mattone has literally changed the face, shape and hairlines of thousands of men and women without surgery or downtime. About The Host: Tonia DeCosimo is the founder of P.O.W.E.R.- Professional Organization of Women of Excellence Recognized and editor-in-chief of P.O.W.E.R. Magazine. She is also an author, columnist, entrepreneur, and women's empowerment advocate. With 30 years in the publishing and advertising business, Tonia enjoys listening and learning from powerful women. She believes that their hard work and dedication deserves acknowledgement and recognition. One of Tonia's passions is to inspire and empower women and help them become their best. Read more..

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Dr. John Demartini - Human Behavior Expert, Author & Speaker | How to Master Your Life

Sales vs. Marketing

Play Episode Listen Later Nov 19, 2022 109:01

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ About The Guest⁣ Dr. John Demartini is a polymath and a world-renowned human behavior expert. He has over 4 decades of research across multiple disciplines. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom" and "wisdom of the highest and most valuable order". Dr. Demartini's mission and vision are to share knowledge and wisdom that empowers you to become a master of your own life and destiny. He's an internationally published author, a global educator, and the founder of the Demartini Method, a revolutionary tool in modern psychology. ➡️ Show Links https://www.instagram.com/drjohndemartini/ https://www.linkedin.com/in/drjohndemartini/ https://drdemartini.com/ ➡️ Podcast Sponsors HUBSPOT - http://hubspot.sjv.io/successstorypod/ ➡️ Talking Points⁣ 00:00 - Intro 04:05 - Dr. John Demartini's origin story 11:03 - When did Dr. Demartini realize that he wanted to help people upskill themselves? 17:23 - Walking through the framework of what Dr. Demartini has achieved in his career 28:27 - How can you identify your values, and how can you change them? 41:30 - Changing your values if they are not serving you 46:23 - Dr. Demartini's learning process and becoming an expert in many different fields 1:02:44 - Controlling your subconscious mind 1:08:06 - Sources of learning back then vs sources of learning in today's world 1:13:15 - Advice on choosing the best mentors 1:16:09 - The concept of speed reading and how to accomplish it 1:17:40 - How fast can an average person read a book and still assimilate knowledge? 1:20:27 - Dealing with intimidation 1:31:16 - Dr. Demartini's view on depression and how to deal with it 1:38:53 - Where can people with depression go for help? 1:40:50 - What does success mean to Dr. John Demartini? 1:42:30 - Where can people connect with Dr. John Demartini? Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Does Personality Impact Neurodiversity?

university education professor psychology creativity kansas personality paraguay neurodiversity asunci universidad cat nuestra se giftedness emporia state university about the guest dr

Play Episode Listen Later Nov 17, 2022 36:23

Today we talk with Dr. Alex Vuyk, a Professor of Psychology at the Universidad Católica Nuestra Señora de la Asunción in Paraguay. We discuss the Big Five Personality Model, the influence of personality on neurodiversity, and much more. Also, join our Facebook group to be part of the conversation, and get even deeper “into the weeds” on this and other subjects. This episode is sponsored by Bridges Academy Online, a high school education for twice-exceptional students. Find them at bridges.edu. ABOUT THE GUEST - Dr. Alex Vuyk is a Professor of Psychology at the Universidad Católica Nuestra Señora de la Asunción in Paraguay. She has pioneered gifted education research, practice, and advocacy in Paraguay, and founded both the Aikumby Center for Giftedness and Creativity and REDPAC Paraguay to assist both gifted students and professionals working with high ability students. Dr. Vuyk holds degrees from the University of Kansas and Emporia State University. Her research interests include social-emotional development of intellectually and creatively gifted individuals, creative and non-linear career paths, and personality traits related to gifted individuals and their career paths.

Reading the Right Books with Dr. John Boyle

Plugged In - The Official Podcast for JSerra Catholic High School

Play Episode Listen Later Oct 29, 2022 23:35

For Dr. John Boyle, co-founder of the Catholic Studies program at the University of St. Thomas in St. Paul, MN, not all books are made equal. Tune in as he explains why reading for reading's sake is not enough, and why reading the right books matters. In this extraordinary insightful conversation, Dr. Boyle explains why books impact who we become, and gives parents tips for determining what makes a book "good." His explanation may surprise you! ABOUT THE GUEST Dr. Boyle is Professor and Chairman of the Department of Catholic Studies at the University of St. Thomas in Minnesota. He holds a Licentiate in Mediaeval Studies from the Pontifical Institute of Mediaeval Studies in Toronto and a Ph.D. in Medieval Studies from the University of Toronto. His published works on the thought of Thomas Aquinas are many; among them are Master Thomas Aquinas and the Fulness of Life and The Order and Division of Divine Truth: St. Thomas Aquinas as Scholastic Master of the Sacred Page. Aquinas on Scripture: A Primer will be available later this fall from Emmaus Academic. His awards and honors include a National Endowment for the Humanties Fellowship, the Aquinas Medal from the University of Dallas, and he has delivered the Aquinas Lecture at the National University of Ireland. Dr. Boyle lives in St. Paul with his wife, Dia; they have three grown children.

#281: Build The Business of Your Dreams: Aesthetic Medicine for the Primary Care Physician

Healthcare Entrepreneur Academy Podcast

Play Episode Listen Later Sep 29, 2022 46:38

Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, sits down with Rebecca Weiss, Co-Owner and Family Medicine Practitioner of Norterra Family Medicine, Co-Owner of Main Street Medical, Owner/Physician of Paradise Medspa and Wellness, and CEO of Tox & Tonic, LLC. In this episode, Rebecca shares practical wisdom from her years of experience, and how her past mistakes helped shape her success today. Tune in to learn about common traps new business owners should look out for and how to avoid them. 3 KEY POINTS: Don't be married to a brand. Don't fall for the sales pitch. Don't go into a career just for the money. EPISODE HIGHLIGHTS: Her entrepreneurial journey began when she decided to leave a job she didn't enjoy, was bombarded with clients, and wasn't able to give her clients complete care as much as she wanted. Based on experience, Rebecca advises watching out for companies that take advantage of practitioners without much business training. She went bankrupt in 2016 and learned from this ordeal. She is a strong believer in Primary Care Medicine and later became a co-owner of a Direct Primary Care practice. As a proponent of Direct Primary Care, she believes in making medicine affordable, getting rid of 3rd-party insurance, and making patients' generic medications cheaper. Rebecca doesn't buy warranties for her devices. Instead, she pays for any repairs separately, which is more cost-effective in the long run. She draws the line between employer and employee but doesn't abuse her authority. She ensures that everyone feels valued and is part of the family. Different people are motivated by different things. Figure out what motivates your employees to ensure a healthy work environment. Spend money on marketing. Then, once the ball's rolling and your brand is known, you can cut back your costs. You don't need every device to start your business. Don't be married to a brand and don't fall for the sales pitch. Always maintain rational decision-making above all else. TWEETABLE QUOTES: "Don't be married to a brand and don't fall for the sales pitch.” – Rebecca Weiss "Don't go into a career just because you want to make money. Do it because you're truly passionate about it." – Rebecca Weiss CONNECT WITH JASON DUPRAT LinkedIn | Facebook | Instagram | Youtube Email: support@jasonduprat.com ABOUT THE GUEST Dr. Weiss is a board-certified family physician who practices both primary care and aesthetic medicine in Phoenix, AZ. She has owned a medical spa practice since 2008 and is passionate about the art of aesthetic practice. She is certified in aesthetic injectable treatments including neuromodulators and dermal fillers and also performs PDO thread lifts, laser skincare and body contouring services. Dr. Weiss is passionate about entrepreneurship in medicine and works collaboratively with others to improve the delivery of medical services to local communities. CONNECT WITH THE GUEST Instagram: https://www.instagram.com/spadocaz Websites: Co-Owner and Family Medicine Practitioner, Norterra Family Medicine, Phoenix, AZ Co-Owner, Main Street Medical (DPC) Owner/Physician, Paradise Medspa and Wellness CEO, Tox & Tonic, LLC RESOURCES Want to become an IV Nutritional Therapy provider? JOIN our FREE masterclass: https://www.ivtherapyacademy.com/podcast Have a healthcare business question? Want to request a podcast topic? Text me at 407-972-0084 and I'll add you to my contacts. Occasionally, I'll share important announcements and answer your questions as well. I'm excited to connect with you! Do you enjoy our podcast? Leave a rating and review: https://lovethepodcast.com/hea Don't want to miss an episode? Subscribe and follow: https://followthepodcast.com/hea RELATED EPISODES: #263: THE FOUNDATIONS OF BUILDING A PROFITABLE AESTHETICS BUSINESS WITH JODELLE YOUNT #71: KATHY HODGE-KRAMER: BUILDING AN AESTHETIC BUSINESS THROUGH CROSS REFERRALS #217: CASSIE LANE: BUILD YOUR OWN BOTOX BUSINESS #HealthcareEntrepreneurAcademy #healthcare #HealthcareBoss #entrepreneur #entrepreneurship #podcast #businessgrowth #teamgrowth #digitalbusiness

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Sorting Out Sensory Awareness

university education strategy parenting neurodiversity sensory sorting play therapy professional counselor national certified counselor american counseling association about the guest dr

Play Episode Listen Later Sep 15, 2022 35:37

Many people don't realize they're neurodivergent until adulthood, after dealing with sensory sensitivities their entire lives. Robert Jason Grant joins us to talk about the various types of sensitivities, how to identify them, and how to cope with and accept them. We also dispel some popular myths, and talk about one of the lesser-known senses, interoception. Also, if you're an educator, we have a great continuing education course called Strategies for Supporting Twice-Exceptional Students. Here's the link to pre-order the course for independent study at a 20% discount! If you're an administrator and want to utilize it district-wide, click this link and we'll get in touch and answer your questions. All of the details are at www.Neurodiversity.University. ABOUT THE GUEST - Dr. Robert Jason Grant is a licensed Professional Counselor, National Certified Counselor, Registered Play Therapist Supervisor, and Advanced Certified Autism Specialist. He owns and operates the Robert Jason Grant Ed.D AutPlay Therapy Clinic. Dr. Grant is an international speaker and keynote presenter having presented for the American Counseling Association, Association for Play Therapy, American Mental Health Counselors Association, and The World Autism Congress. He is a multi-published author of several articles, book chapters, and books.

How I raised 5Mn USD for my Startup? | Dr. Ingrid Murra | #TGV261

The Guiding Voice

Play Episode Listen Later Sep 15, 2022 18:39

HOW I RAISED 5MN USD FOR MY STARTUP? | INGRID MURRA | #TGV261It's not about ideas. It's about making ideas happen~Scott BelskyTune into #TGV261 to get clarity on the above topic. Here are the timestamp-based pointers from Dr. Ingrid's conversation with Naveen Samala0:00:00 INTRODUCTION AND CONTEXT SETTING 0:02:10 Ingrid's PROFESSIONAL JOURNEY AND THE TOP 3 THINGS THAT HELPED IN His/Her SUCCESS0:04:45 About her venture Two Front0:06:18 Hardest lessons in her entrepreneurial journey0:08:25 Two Front - how she got the idea0:09:30 What TIK TOK TEETH TRENDS are and how they can be dangerous?0:11:13 Questions asked by VCs while raising 5MN fund for her startup0:13:10 HER Advice for others who are trying to raise venture capital money?0:14:00 WITTY ANSWERS TO THE RAPID-FIRE QUESTIONS0:16:00 ONE PIECE OF ADVICE TO THOSE ASPIRING TO MAKE BIG IN THEIR CAREERS 0:17:10 TRIVIA ABOUT entrepreneurship ABOUT THE GUEST:Dr. Ingrid Murra is a Harvard-trained orthodontist and mission-driven, entrepreneurial leader passionate about democratizing access to confidence and entrepreneurial success for healthcare providers.Connect with DR. INGRID:https://www.linkedin.com/in/ingrid-murra-a814b548/CONNECT WITH THE FOUNDERS ON LINKEDIN:Naveen Samala: https://www.linkedin.com/in/naveensamalaSudhakar Nagandla: https://www.linkedin.com/in/nvsudhakarFOLLOW ON TWITTER:@guidingvoice@naveensamala@s_nagandla Hosted on Acast. See acast.com/privacy for more information.

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UK Data Protection Reform with Kuan Hon and Punit Bhatia in The FIT4PRIVACY Podcast E067 (Full)

The FIT4PRIVACY Podcast - For those who care about privacy

Play Episode Listen Later Aug 24, 2022 33:15

UK Data Protection Reform. Or, data the new strategy. Would it set a new standard in the data protection world? Or will it degrade GDPR Standard that the UK has through UK GDPR? Punit is joined by Kuan Hon for a conversation about all these questions relating to UK Data Protection Reform. Take a listen and get to understand the reform from someone who is involved in it. Disclaimer: Although Kuan is a member of the UK's International Data Transfer Expert Council, her views are personal to her alone and should not be taken to represent the views of the Council or any UK government department KEY CONVERSATION POINTS 00:00:00 Intro 00:01:46 Privacy Journey 00:03:14 About Data – The New Direction 00:04:50 Why do we need this 00:06:21 Understand what is changing in data protection 00:09:48 Is it Tougher than EU GDPR? 00:11:09 Categorizing Data will be allowed? 00:15:06 Impact on UK Adequacy 00:19:35 Do we still need DPO to implement this new law? 00:24:09 New builds of laws 00:26:25 Reformed, Change for Cookies 00:29:17 Timeline, Next step to bill for the new direction 00:31:58 Thank you ABOUT THE GUEST Dr. W Kuan Hon is Of Counsel in the Privacy and Cybersecurity Group of leading international law firm Dentons. An English solicitor and New York attorney with degrees in computing science as well as law, Kuan advises not only on data- and security-related laws but also on broader tech law issues, particularly regarding cloud and AI. She is a member of the UK government's International Data Transfer Expert Council, an Editor of the Encyclopedia of Data Protection and Privacy, and a guest lecturer for the Department of Computing at Imperial College London. Kuan previously volunteered for the UK Information Commissioner's Office, the UK National Cyber Security Centre, and the UN Privacy Preserving Techniques Legal Task Team. She is the author of "Data localization laws and policy - the EU data protection international transfers restriction through a cloud computing lens" (Edward Elgar, 2017) and has contributed to other books and written numerous articles.  Although Kuan is a member of the UK's International Data Transfer Expert Council, her views are personal to her alone and should not be taken to represent the views of the Council or any UK government department Link to Bio: https://www.dentons.com/en/kuan-hon ABOUT THE HOST Punit Bhatia is one of the leading privacy experts who works independently and has worked with professionals in over 30 countries. Punit works with business and privacy leaders to create an organizational culture with high privacy awareness and compliance as a business priority. Selectively, Punit is open to mentoring and coaching privacy professionals. Punit is the author of books “Be Ready for GDPR” which was rated as the best GDPR Book, “AI & Privacy – How To Find Balance”, “Intro To GDPR”, and “Be an Effective DPO”. Punit is a global speaker who has spoken at over 30 global events. Punit is the creator and host of the FIT4PRIVACY Podcast. This podcast has been featured among the top GDPR and privacy podcasts. As a person, Punit is an avid thinker and believes in thinking, believing, and acting in line with one's values to have joy in life. He has developed the philosophy named ‘ABC for the joy of life' which passionately shares. Punit is based out of Belgium, the heart of Europe. RESOURCES Podcast https://www.fit4privacy.com/podcast Blog https://www.fit4privacy.com/blog YouTube http://youtube.com/fit4privacy --- Send in a voice message: https://anchor.fm/fit4privacy/message

#272: Pursuing Your Purpose and Calling in Serving Underprivileged Communities with Omolara Uwemedimo

Healthcare Entrepreneur Academy Podcast

Play Episode Listen Later Aug 18, 2022 45:27

What difference can you make? Jason A. Duprat, Entrepreneur, Healthcare Practitioner, and Host of the Healthcare Entrepreneur Academy podcast, sits down with Omolara Uwemedimo, Healthcare Social Entrepreneurship and Funding Consultant. Burnt out from multiple roles and being diagnosed with multiple sclerosis, Omolara stood atop multiple challenges to serve multiple underserved communities. In this episode, Omolara also imparts her experiences and wisdom in terms of securing funding for social enterprises. EPISODE HIGHLIGHTS Omolara transitioned to Social Entrepreneurship in 2019 after burnout and being diagnosed with Multiple Sclerosis She learned about Public Health while working with the Ministry of Health, and returned to the US to get a Public Health degree and research fellowship. She incurred burnout from handling multiple roles: Seeing patients, teaching public health, running global health programs, and being a mother. To help her reflect on her career, her brother asked her, "What brings you joy?" Wherein she turned to supporting families and mentoring women with similar stories as her. Omolara recommends the book "The Future Belongs to Those Who Dare" by Priscilla Rose. When securing funding, people are not interested in how much you'll make, but the value you'll bring to the industry. Be clear on your values before focusing on income. Omolara's business is called Melanin & Medicine, aiming to change the healthcare landscape by building more healthcare spaces led by women of color. 3 KEY POINTS Clarify your passion - "What brings you joy?" Clarify your service - "What value can I bring?" Clarify your framework - "How exactly can I bring value?" TWEETABLE QUOTES “How many people have you reached? What have you changed? How has healthcare changed because of your existence? These are what people want to know.” – Omolara Uwemedimo “There are a lot of opportunities to earn money, but first, be clear about your values and framework.” – Omolara Uwemedimo CONNECT WITH JASON DUPRAT LinkedIn | Facebook | Instagram | Youtube Email: support@jasonduprat.com RESOURCES Want to become a Ketamine Therapy provider? Enroll NOW in The Ketamine Academy course: ketamineacademy.com/presentation Have a healthcare business question? Want to request a podcast topic? Text me at 407-972-0084 and I'll add you to my contacts. Occasionally, I'll share important announcements and answer your questions as well. I'm excited to connect with you! Do you enjoy our podcast? Leave a rating and review: https://lovethepodcast.com/hea Don't want to miss an episode? Subscribe and follow: https://followthepodcast.com/hea ABOUT THE GUEST Dr. Omolara Thomas Uwemedimo is a healthcare social entrepreneurship & funding consultant, specializing in healthcare practices committed to creating health equity in under-resourced communities. Dr. Uwemedimo worked as a global pediatrician in low-income countries for almost 2 decades and as a public health researcher and professor for over a decade, securing over $2 million in grant funding and leading inter-professional teams to build and scale healthcare delivery and research programs to achieve health equity for marginalized youth and families. CONNECT WITH THE GUEST For more information, visit melaninandmedicine.co or bit.ly/melaninandmedicine FREE MASTERCLASS: Funding Your Future Vision: Learn our framework for funding & growing your healthcare practice through community partnerships without loans or selling equity. http://melaninandmedicine.co/funding-the-future-masterclass #HealthcareEntrepreneurAcademy #healthcare #HealthcareBoss #entrepreneur #entrepreneurship #podcast #businessgrowth #teamgrowth #digitalbusiness

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Our Bright and Complex, Twice-Exceptional Kids with Dr. Dan Peters

Flow Research Collective Radio

Play Episode Listen Later Jun 23, 2022 33:00

Quirky kids often become the most accomplished adults, especially when they are allowed to grow and mature in a welcoming, neurodiversity-affirming environment. Dr. Dan Peters joins Emily Kircher-Morris to talk about the progress we've made toward that goal, and some of the pitfalls teachers, parents, and mental health professionals encounter as they guide kids into the future. Other topics include underachievement, PDA, dyslexia, and what we can learn from the bright, complex kids in our lives. Also, educators and school administrators who are looking for continuing education or professional development material for gifted/twice-exceptional programs should consider our new offering, a 15-hour, 6-module course called “Strategies for Supporting Twice-Exceptional Students,” by Emily Kircher-Morris. Learn more and sign up at the Neurodiversity University. ABOUT THE GUEST - Dr. Dan Peters is a psychologist, author, co-founder and Executive Director of the Summit Center. Dr. Peters has devoted his career to the assessment and treatment of children, adolescents, and families, specializing in overcoming worry and fear, learning differences such as dyslexia, and issues related to giftedness and twice-exceptionality. Dr. Dan is also co-founder of Parent Footprint, an interactive parenting education community and website. He is host of the Parent Footprint Podcast with Dr. Dan, and is a contributor to The Huffington Post and Psychology Today. Dan is a co-author of Bright, Complex Kids: Supporting Their Social and Emotional Development. He is co-author of Raising Creative Kids, and many articles on topics related to parenting, family, giftedness, twice-exceptionality, dyslexia, and anxiety.

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Age Rejuvenation: Optimize Your Health Through Epigenetics & Lifestyle with Dr. Daniel Stickler

Play Episode Listen Later May 16, 2022 58:06

TODAY´S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you´ve answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is go to getmoreflow.com right now, pop in your application and one of our team members will be in touch with you very soon. ABOUT THE GUEST: Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer of The Apeiron Center for Human Potential and Chief Science Officer for Apeiron Academy. He is the visionary pioneer behind systems-based precision lifestyle medicine, a new paradigm that re-defines medicine from the old symptoms based disease model to one of limitless peak performance in all aspects of life. A physician to high-performing executives and entrepreneurs who want to upgrade their current state, he's also an author, speaker, blogger and podcaster. He is the Medical Director for the Neurohacker Collective, a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. He discovered that lifestyle was the key to creating an optimized life and his journey to find the ideal approach to optimizing human potential took him on a path through functional medicine, alternative care, holistic, naturopathic, and age-management medicine. Each modality fell short of the outcome of creating a truly optimized human mainly because they focused on the disease model of treating symptoms as opposed to a model that focuses on human systems, homeostatic balance and optimization. In 2008, a new world opened through the lens of genetics and epigenetics and his near obsession like fascination of the potentials for personalized human systems design led to the realization that we truly have the ability within us to take charge of our destiny and become the architects of our evolution. ABOUT THE EPISODE: In this episode, you will learn about: (*to be updated once edited) Stress is a Performance Enhancer (1:31) Problem with Conventional Healthcare System (5:32) Categories of Medicine (9:53) Performance Medicine & Age Rejuvenation (17:51) Utilizing Fitness Trackers (23:58) Age Rejuvenation Categories (27:31) Dealing with Long COVID (37:03) Low Dose Naltrexone & Interventions for COVID (40:43) Stem Cells (48:15) What is Consciousness? (51:02) RESOURCES LinkedIn: https://www.linkedin.com/in/drstickler Website: https://neurohacker.com/people/daniel-stickler-md ‍ STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world's leading experts on human performance. His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.

Reorganizing the Tree of Life #ScientistOutLoud

Lab Out Loud

Play Episode Listen Later Mar 7, 2022 57:05

In this installment of #ScientistOutLoud, the Lab Out Loud podcast welcomes research and teaching professor Prashant Sharma from the University of Wisconsin-Madison. Using morphology and genomic data, Dr. Sharma and his lab recently challenged our understanding of arachnid classification, by adding horseshoe crabs to the same class as spiders and scorpions. Dr. Sharma joins co-hosts Brian Bartel and Dale Basler to remind them how modern classification works, describe why his team believes horseshoe crabs should be classified as arachnids, and discuss how this work showcases the process of science. About The Guest: Dr. Prashant Sharma is the principal investigator of the Sharma Lab in the department of Integrative Biology at the University of Wisconsin-Madison. The lab's research broadly addresses macroevolution of invertebrates through the lenses of phylogenetics, genomics, and comparative development, with emphasis on chelicerate arthropods (from sharmalabuw.org) Show notes at: https://laboutloud.com/2022/03/episode-262-horseshoe-crab-classification/

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Sex, Pleasure & Pain: Exploring Sexual Well-Being w/ Dr. Shemeka Thorpe

The Sista Circle Podcast

Play Episode Listen Later Feb 11, 2022 45:27 Transcription Available

EPISODE OVERVIEW: I interview Dr. Shemeka Thorpe, an award-winning sexuality educator and researcher at the University of Kentucky, to discuss all things sexual well-being. We talk about everything from sexual function and orgasms, to normalizing the use of lube prior to menopause and reasons your partner may not be initiating sex.This is the conversation that as women, we've all been waiting for, and Dr. Shemeka delivers a wealth of information (and it's based on research) on how to explore and get more of, the big “P” - PLEASURE!In this episode we talk about:How to feel empowered to figure out what brings you pleasure and try new thingsDr. Shemeka's research, which focuses on the sexual well-being of Black women – including pleasure, sexual function, desire, and moreReasons why women fake orgasmsThe 6 components of female sexual functionCauses of pain during sex, and why women don't mention it to partners or doctors How Black women and men define pleasure (the results will blow your mind!)The orgasm gap between Black women and their partnersMethods to have constructive conversations with your partner about your sexual needs and desires.ABOUT THE GUEST: Dr. Shemeka Thorpe is an award-winning sexuality educator and researcher at the University of Kentucky. She obtained her PhD from the University of North Carolina at Greensboro in Community Health Education. Her research focuses on the sexual well-being of Black women using sex-positive and intimate justice frameworks. Dr. Thorpe strives to make research relevant for Black communities by integrating sex research and community health education.How you can connect with Dr. Shemeka:InstagramFacebookWebsiteRESOURCES MENTIONED:Kimbritive - the sexual wellness home for Black women providing content, community, and expert care where we are seen, heard, and celebrated Brittany Broaddus @theintimacyfirm Goody Howard @AskGoody Use Your Mouth Cards Sexologist Shamyra - www.onthegreencouch.com @Afrosexology_ or www.afrosexology.comJOIN THE SISTA CIRCLE COMMUNITYSubscribe to The Sista Circle Podcast:Apple PodcastsGoogle PodcastsSpotifyStitcherFollow The Sista Circle Podcast:IG: @thesistacirclepodcastFacebook: @thesistacirclepodcastYouTube: The Sista Circle Podcast Subscribe to The Sista Circle Podcast Mailing List HereBuy Me a Coffee (Support the Show): Support the show (https://www.buymeacoffee.com/sistacirclepod)

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Practical Advice For A Career In Cybersecurity

Ask A CISO

Play Episode Listen Later Feb 3, 2022 44:00

No Experience? No Problem. Dr. Gerald Auger, the co-author of Cybersecurity Career Master Plan and Host of Simply Cyber, walks us through some things you can start doing today to improve your chances of starting on or making a switch to a career in Information Security, and how employers can retain good cybersecurity staff. About The Guest: Dr. Gerald Auger Dr. Gerald Auger is the host and chief content creator of Simply Cyber, an information security YouTube channel designed to help individuals go further, faster in the Information Security field. He is also the co-author of Cybersecurity Career Master Plan, a book offering proven techniques and effective tips to help cybersecurity professionals advance their careers. Dr. Auger has been in the cybersecurity field for 17 years and hails from South Carolina in the United States of America. He likes to talk about cybersecurity, ethical hacking, and information security. About The Host: Paul Hady Paul Hadjy is co-founder and CEO of Horangi Cyber Security. Paul leads a team of cybersecurity specialists who create software to solve challenging cybersecurity problems. Horangi brings world-class solutions to provide clients in the Asian market with the right, actionable data to make critical cybersecurity decisions. Prior to Horangi, Paul worked at Palantir Technologies, where he was instrumental in expanding Palantir's footprint in the Asia Pacific. He worked across Singapore, Korea, and New Zealand to build Palantir's business in both the commercial and government space and grow its regional teams. He has over a decade of experience and expertise in Anti-Money Laundering, Insider Threats, Cyber Security, Government, and Commercial Banking. -- Show Notes and Transcript -- https://www.horangi.com/blog/practical-advice-for-cybersecurity-career

Dr. C. Vanessa White: Discipline Leads to Freedom

Messy Jesus Business

Play Episode Listen Later Jan 27, 2022 51:43

Episode 3, Season 5 of Messy Jesus Business podcast, hosted by Sister Julia Walsh. "The spiritual life is a journey in discipline." - Dr. C. Vanessa White LISTEN HERE: IN THIS EPISODE: In this episode of Messy Jesus Business, Dr. C. Vanessa White and Sister Julia Walsh talk about what healthy spirituality looks like, the importance of balance, and the value of knowing who one is so we can offer our authentic selves. "The spiritual life is a journey in discipline; in making choices. and you can make choices that are life giving or you can make choices that sap you of your life," Dr. C. Vanessa White explains. Those choices can reveal the mess of ministry, in particular when it comes to balancing that ministry with care for loved ones and ourselves. That's why it's so important to rest, Dr. White explains, and in her words, "Revive and renew, so you can do." They also discuss what it means to have hope, even while fatigued by the realities of the global pandemic, and how that hope can be found by changing our focus. "We are so busy focusing on the negative that we miss that God's grace is present in the midst of that. And we need to connect with that; it will help us journey through that time," Dr. White explains. ABOUT THE GUEST: Dr. C. Vanessa White, D. Min., is Associate Professor of Spirituality and Ministry at Catholic Theological Union in Chicago and Associate Director of the Master of Theology program at Xavier University of Louisiana.A professed Secular Franciscan for more than 30 years, her articles and essays have appeared in New Theology Review, U.S. Catholic, AMERICA, National Catholic Reporter and CNN.org. She is co-editor of the book, “Songs of Our Hearts and Meditations of Our Souls: Prayers for Black Catholics." (St. Anthony Messenger Press), is a contributor to the Black Catholic Studies Reader (David Endres, editor, CUA, summer 2021) and to the Wisdom Commentary series volume on Luke, 1-9 (General editor, Barbara Reid, Liturgical Press, 2020.) She is an advisor for the Fetzer Institute's Study of Spirituality in the Americas published in 2020 as well as consultant to the USCCB's Subcommittee on Certification for Ecclesial Ministry. A former convener for the Black Catholic Theological Symposium, she considers herself a womanist practical theologian whose research is focused on the intersections of spirituality and praxis and is attentive to issues of discernment, health, women's spirituality, diversity/intercultural dialogue, leadership development, spiritual and ministry formation, spiritual practices, lay ministry, adult faith formation and issues pertinent to the lives of Black Catholics. MESSY JESUS BUSINESS is produced and hosted by Sister Julia Walsh, and edited by Charish Badzinski. Email us at messyjesusbusiness@gmail.com BE SOCIAL:https://www.facebook.com/MessyJesusBusiness https://www.instagram.com/messyjesusbusiness Twitter: @messyjesusbiz SUPPORT US: https://www.patreon.com/messyjesusbusiness

The Growing Importance of Science Communication #ScientistOutLoud

Lab Out Loud

Play Episode Listen Later Jan 3, 2022 53:33

In this installment of the #ScientistOutLoud series, Dr. Carly Anne York joins the Lab Out Loud podcast to talk about the importance of science communication, how she generates enthusiasm for science and the scientific process, and her efforts in making science accessible for students and the public. About The Guest: Dr. Carly Anne York is biology professor who studies animal behavior, physiology and biomechanics at Lenoir-Rhyne University in North Carolina. Dr. York is also a squid biologist, science communicator and co-owner of an animal sanctuary. Show notes at: https://laboutloud.com/?p=5465

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Naturopathic Endocrinology: The Fertility Secrets Your Doctor Didn't Tell You About Baby Making w/ Dr. Aumatma

The Sista Circle Podcast

Play Episode Listen Later Dec 17, 2021 76:52 Transcription Available

“Women everywhere should know that they have reproductive choices….and that fertility is an outpouring of our vitality. So if fertility is not happening it usually means that something is happening under the surface that needs to be addressed.”- Dr. AumatmaEPISODE OVERVIEW: I interview Dr. Aumatma, an award-winning naturopathic endocrinologist and holistic fertility doctor, as well as the best-selling author of, "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making." During our conversation, Dr. Aumatma shares some great naturopathic fertility secrets, as well as resources and tools to support individuals and couples during their fertility journey.In this episode we talk about:How traditional lab tests used by western practitioners don't always tell the whole story about your potential to conceiveThe truth of how age really impacts fertilityThe importance of addressing the underlying conditions that can impact fertilityHer four step approach DDRR (discover, detox, rebalance, receive) to achieve pregnancyHow to reverse the impact of hormones from birth control through detoxingWhat markers and indicators are most important in your fertility journeyHow to proactively extend and enhance your fertility lifeThe benefits of an integrative approach to Assisted Reproductive Technology (ART)How lifestyle factors such as smoking, toxin exposure and more can impact the health of both eggs and spermThe effects of sleep deprivation and melatonin have on your fertility healthHow what you put in and on your body impacts your reproductive outcomes; and,…so much more!ABOUT THE GUEST: Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. Her holistic approach addresses the roles that lifestyle, diet and “state of mind” affect fertility. She is also the best-selling author of Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making, and has been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, and The Bump as the Holistic Fertility Expert.How you can connect with Dr. Aumatma:InstagramTwitterRESOURCES MENTIONED:Reach out to work/train with Dr. Aumatma: www.holisticfertilityinstitute.comJOIN THE SISTA CIRCLE COMMUNITYSubscribe to The Sista Circle Podcast:Apple PodcastsGoogle PodcastsSpotifyStitcherFollow The Sista Circle Podcast:IG: @thesistacirclepodcastFacebook: @thesistacirclepodcastYouTube: The Sista Circle Podcast Subscribe to The Sista Circle Podcast Mailing List: HereBuy Me a Coffee (Support the Show): Here Support the show (https://www.buymeacoffee.com/sistacirclepod)

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E252: "Navigating Your Path with Intention” – Dr. Ian D. Brooks Interview

Fire in The Belly

Play Episode Listen Later Nov 20, 2021 100:32

In this one-on-one with Mighty Pete, Dr. Ian D. Brooks discusses how we can live with intention and purpose, by being our authentic selves one day, and one decision, at a time. Dr. Brooks' career path, taking him through a Bachelor of Science and two graduate degrees in psychology, imbued him with intense curiosity and interest in how our thinking informs our actions. Over the past 25 years he has gone from being a practicing psychologist to helping leaders who are already successful in their chosen fields to become even better. Tune in to get inspired and transformed. KEY TAKEAWAYS -If you're not sure of your life's purpose, there are actual steps you can take to uncover this in yourself. -Start small. Start with the one thing you can do. Keep doing what you can do until more becomes illuminated. -Ask for help when you need it. Mentorship can be key in personal growth. - When you're uncomfortable is when the most growth happens. BEST MOMENTS “Our characters are who we show up as every day, and our characters show up at different times in our lives.” “My superpower is, specifically, having a voice. A voice of purpose, a voice of change and transformation…to help people down a path to their own transformation.” “I struggle with ‘good' and ‘bad' when we are defined by it. We have to use our failures and successes as a reference, not as a place of residence.” “(Living with intention is) I'm moving forward with purpose and with knowledge of myself.” ABOUT THE GUEST Dr. Ian D. Brooks has a master's in Clinical Psychology from Auburn University and a Ph. D in Organizational/Industrial Psychology from Alliant. As a licensed clinician, author, public speaker, and motivational coach, he has helped hundreds of clients overcome their obstacles to success and forge new paths for themselves out of intention and purpose. Dr. Brooks, or “Dr. B” as he is affectionately known, now makes his home in Los Angeles California. CONTACT METHOD Website: https://rhodessmith.com/ Buy Dr. B's Book: https://rhodessmith.com/intention-building-capabilities-to-transform-your-story/ Instagram: https://www.instagram.com/drb_intention/ Twitter: https://twitter.com/DrB_Intention YouTube: https://www.youtube.com/channel/UCdiGI_NUwtAwpzWFDPNAzJg ABOUT THE HOST The ‘Mighty Pete Lonton' from the ‘Mighty 247' company is your main host of ‘Fire in The Belly'. Pete is an entrepreneur, mentor, coach, property Investor, and father of three beau98tiful girls. Pete's background is in project management and property, but his true passion is the ‘Fire in The Belly' project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire in the Belly'. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others. Pete can connect with people and intuitively asks questions to reveal a person's passion and discover how to live their mightiest life. The true power of ‘Fire in The Belly' is the Q&A's - Questions and Actions section. The ‘Fire in The Belly' brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development courses, and rapid results mentoring. CONTACT METHOD https://www.facebook.com/mightypetelonton/ https://uk.linkedin.com/in/mightypete https://www.facebook.com/groups/430218374211579/ Support the show: https://www.facebook.com/groups/430218374211579/ See omnystudio.com/listener for privacy information.

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The KEY To Functioning At Your Peak With Dr. Amishi Jha Episode 159

director university time new york times miami dm forbes npr apple podcast nato peak pentagon world economic forum functioning jha amishi jha about the guest dr

Play Episode Listen Later Oct 26, 2021 33:32

In This Episode You Will Learn About: Focusing in high stress environments without all the struggle Listening to your bodyGetting your attention back and being FULLY present Resources:Website: amishi.com The Jha Lab: lab.amishi.com Read Peak MindWatch “How To Tame The Wandering Mind” LinkedIn: @Amishi JhaYoutube: @AmishiPJhaInstagram: @amishipjhaTwitter: @amishijhaFacebook: @Amishi JhaEmail: a.jha@Miami.edu Call: 305-284-1931 Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence CreatorShow Notes: Are you struggling to pay attention? Do you know how to eliminate stress in order to focus better? There are so many aspects of life that demand our attention, we must train our mind for high demand circumstances. Dr. Jha shares her research results and the KEY to functioning at your PEAK!About The Guest: Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. Dr. Jha's work has been featured at NATO, the World Economic Forum, and The Pentagon! She has received coverage in The New York Times, NPR, TIME, Forbes and more. Today we are SO lucky to have her with us on the show. See acast.com/privacy for privacy and opt-out information.

Improving the Anxious Lives of Neurodivergent Kids

university kids education anxiety simple maryland improving autism anxious duke university neurodiversity asd neurodivergent college park yale child study center about the guest dr neurodiversity podcast

Play Episode Listen Later Oct 15, 2021 29:54

Today's classroom can feel like an alien environment for neurodivergent learners, and the resulting anxiety can derail and disrupt their educational experience. Simple and easily-implemented accommodations can completely change outcomes. How important is placement for a child's happiness and well-being? What do psychological professionals understand that educators often don't? Creating an educational environment for neurodivergent kids in a system that isn't made for them, on episode 99 of the Neurodiversity Podcast. ABOUT THE GUEST - Dr. Laura Anderson Kirby is a licensed clinical psychologist, providing evaluations and therapy for children and adolescents with autism spectrum disorder (ASD). While ASD is her specialty, Dr. Kirby has broad training in child clinical psychology and works with children and families from various backgrounds with a wide range of presenting problems including anxiety, attention-deficit/hyperactivity disorder, and depression. She's also the parent of two children. Dr. Kirby has a bachelor's degree in psychology from Duke University, a Ph.D. in clinical psychology from the University of Maryland, College Park, and completed her pre-doctoral internship and post-doctoral fellowship at the Yale Child Study Center. At Yale, she was trained in the Supportive Parenting for Anxious Childhood Emotions (SPACE) program, which is a parent-training program recently found to be quite effective for decreasing childhood anxiety. She's the author of a children's book called Henrietta's Thistleberry Boots.

Global Growth- International Business Scale up with Dr. Vernon Darko

Build Value By Choice

Play Episode Listen Later Sep 29, 2021 42:36

Join host Nana Bonsu as in this episode he interviews Dr. Vernon Darko, author of “Think, Act, Breathe Global and Grow Your Business” which educates readers on how to expand business globally. Find out all about global growth for small and mid-sized businesses, and learn from an expert who has walked the walk and written about it. Avoid mistakes that the author has either made himself or has seen made. get your free valuation with Nana here https://bit.ly/get-free-valuation KEY TAKEAWAYS When starting a business, you have the choice of being national, or international. Opening up to global markets increases your potential customer base exponentially. If you’re working global it can be valuable to focus on a small number of products and services. What problem are you trying to solve, and who is solving that problem already. How can you solve that problem in a better and more cost-effective way International markets can be slow moving sometimes. Once you’ve made those connections it can get quicker. Working with a consultant for global businesses can be very helpful, especial as there might be problems in other countries which you would have no way of knowing about unless you had already done business there. BEST MOMENTS ‘If you’re not an expert in that are, it’s good to bring one in’ ‘There’s a solution to every challenge' EPISODE RESOURCES https://www.facebook.com/profile.php?id=100071423120471 https://www.linkedin.com/in/vernondarko/ http://equipxp.com/ https://twitter.com/vernondarko?lang=en http://www.vernondarko.com/ Info@equipxp.com ABOUT THE GUEST Dr. Vernon Darko is a Lee University graduate receiving his Business Administration degree concentrating on International Business. He continued his post-baccalaureate studies at the University of Houston and later was awarded an Honorary Doctor of Philosophy in Humane Letters by the Global Oved Dei Seminary University. He has led the company to success with his 20 years of international business experience and remains continuously focused on establishing business relationships that will foster growth in emerging markets yielding mutually beneficial results. Dr. Darko has served on the US EX-I M Bank’s SAAC (Sub Saharan African Advisory Committee) panel for multiple terms to formulate policies and procedures for the bank’s practice. He is also author of “Think, Act, Breathe Global and Grow Your Business” which educates readers on how to expand business globally. Some of the awards he has received include: President "E" Award for Excellence in Export; SBA Exporter of the year at the Houston Business Procurement Forum; and G7 Global Server Award at the Houston Intercontinental Trade Development Council. ABOUT THE HOST “I am an entrepreneur and ex-Corporate Executive who's applying his experience and knowledge from working in various to pursue my passion of helping small business owners increase their choices in life by leveraging my knowledge and experience, their employees, systems and money. I help small business owners transform their business and increase...

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#61 Sales Enablement Like You've Never Known It (But Should)

Driving B2B Sales Revenue

Play Episode Play 60 sec Highlight Listen Later Sep 13, 2021 48:18

ABOUT THE GUEST: Dr. Tom Tonkin PhD, CEO of the Conservatory Group Dr. Tom Tonkin PhD is an executive in the Professional Services and Software Sales arena and has over 30 years of business and technology experience. He is currently serving as the CEO of the Conservatory Group as well as the Co-Founder and Dean of Students that the Sales Conservatory. In addition, he is also the Head of Strategic Accounts at SAMI Games, the first crowd-sourced global solution for soft skills, and the CRO at the Liderança Group offering consultative services that identify areas for sustainable growth with actionable strategies to ignite change. Dr. Tonkin holds a Ph.D. in Organizational Leadership from Regent University (Virginia Beach, VA) as well as a Master of Science in Organizational Leadership, with a focus on Leadership and Management from Regis University (Denver, CO). Dr. Tonkin holds multiple business certifications and is a leadership expert. In addition, Dr. Tonkin was an Adjunct Professor at the Forbes School of Business at Ashford University where he taught Leadership in Organizations, Organizational Behavior, and various other leadership and management courses. Dr. Tonkin is an award-winning researcher and author with several blogs, articles, and interviews to his name focusing on Leadership, DE&I, Learning and Development, and Sales Acumen. You can find Tom on LinkedIn here: https://www.linkedin.com/in/drtomtonkin/ABOUT THE EPISODE: There are not enough really smart, bold, experienced, and downright radical people in sales enablement. Luckily, there is one who made a guest appearance on this very podcast, this very episode. Dr. Tom Tonkin PhD isn't a sales enablement practitioner like you've ever known. Razor sharp, a mind built for critical thinking, and the presumption that salespeople need to experience things in their inner world to be able to internalize any kind of meaningful learnings as a result of sales training. As for his methods - sorry kids, you'll have to check out the episode to get a taste of that, but I assure you - you'll be glad you did. So brace yourself for sales enablement like you've never known it before, but probably should - thanks to our guest in this episode, Dr. Tom Tonkin, PhD.

American Teens At Risk with Dr. Leonard Sax

Plugged In - The Official Podcast for JSerra Catholic High School

Play Episode Listen Later Aug 30, 2021 37:36

Studies show that affluency, strong skill sets, and the school our children attend are not the most important factors for achieving health, wealth, and happiness. Dr. Leonard Sax shares new findings on the causes of adolescent stress, anxiety, and long-term unhappiness and offers evidence-based criteria for what most impacts a person's long-term personal and professional success. In this enjoyable and candid conversation, he and special guest, his 9th-grade daughter Sarah, explore the most dangerous cultural threats to our teens' flourishing and offer father-daughter insights about how parents and their high school aged children can navigate safely and securely past these current cultural hazard. ABOUT THE GUEST Dr. Leonard Sax provided care for children and adults in a family practice outside Washington, D.C, for more than 18 years. He has spent two decades visiting over 400 schools to research the causes of American adolescent's decline in academic performance and social-emotional well-being. For the past 17 years, Dr. Sax has led workshops, authored books, and given keynotes to address the conclusions of his research. He has been a guest on countless national and international media sources, including the TODAY Show (five times), CNN (three times), Headline News, PBS, Fox News (four times), NPR's Weekend Edition, and the BBC. His books include Why Gender Matters, Boys Adrift, Girls on the Edge, and The Collapse of Parenting, a New York Times bestseller.

Holistic Psychologist, Dr. Debi Silber Provides Guidance on How to Heal and Move Forward After Betrayal.

P.O.W.E.R. Talk Radio

Play Episode Listen Later Jul 26, 2021 21:57

About The Guest:Dr. Debi Silber Dr. Debi Silber is the founder of the Post Betrayal Transformation Institute and is a holistic psychologist. Dr. Silber is a health, mindset, and personal development expert, as well as an award winning speaker and coach. She is the author of the #1 bestselling book: “The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis,” and her newest book, “Trust Again: Overcoming Betrayal and Regaining Health, Confidence and Happiness.” She has appeared on FOX, CBS, The Dr. Oz Show, TEDx (twice) and many more. To read more about Dr. Debi Silber, go to: thepbtinstitute.com About The Host: Tonia DeCosimo is the founder of P.O.W.E.R.- Professional Organization of Women of Excellence Recognized and editor-in-chief of P.O.W.E.R. Magazine. She is also an author, columnist, entrepreneur, and women's empowerment advocate. With 30 years in the publishing and advertising business, Tonia enjoys listening and learning from powerful women. She believes that their hard work and dedication deserves acknowledgement and recognition. One of Tonia's passions is to inspire and empower women and help them become their best. https://toniadecosimo.com/about-tonia-1 (Read more..)

The KEY To Cleaning Up Your Mental Mess with Dr. Caroline Leaf Episode 129

Play Episode Listen Later Jul 13, 2021 52:14

Who hasn't dealt with anxiety and depression, especially after this pandemic!? But what do we do about it? Thankfully, I have the incredible communication pathologist and cognitive neuroscientist, Dr. Caroline Leaf, with us to share her 5 step process to managing our MINDS. She is here to shift the narrative about mental health and encourage us to put a stop to the shame spiral once and for all. Let's get the tools we need, stop repressing, start self-regulating, and clean up our mental mess! About The Guest:Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace. Finding Dr. Caroline Leaf:Website: https://drleaf.com/ Read Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic ThinkingListen to her podcast: CLEANING UP THE MENTAL MESS with Dr. Caroline LeafTwitter & Instagram: @drcarolineleafYoutube: https://www.youtube.com/c/DrCarolineLeaf Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

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Stop Sabotaging! Find Out How to Have the Life you DESERVE With Dr. Josh Wagner Episode 125

Play Episode Listen Later Jun 29, 2021 24:00

Have you ever worked and worked and worked and seen no progress!? Have you ever been lost and had no idea what's holding you back? You may be harboring an Undeserving Belief that is dragging you down! Don't worry. Today I have Dr. Josh Wagner with me to discuss the WAY OUT! He'll tell us all about The Deserving Process and how to turn an Undeserving Belief into a Deserving one. Because a strong Deserving Belief is the foundation to success, happiness, and peace of mind. Let's dive in! About The Guest:Dr. Josh Wagner is an international speaker, seminar leader, mentor and author. He is well known for teaching doctors how to deliver the exceptional new patient experience. Now he consults, coaches and mentors people of all walks with The Deserving Process for moving through their biggest hurdles to have the life and business they desire. Finding Dr. Josh Wagner:Website: https://drjoshwagner.comFor The Deserving Process free guide: https://drjoshwagner.com/youdeserveit Read You Deserve It: The Missing Answer To The Life You Want To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don't forget to subscribe to the mailing list so you don't skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

dm apple podcast sabotaging way out deserving life you deserve creating confidence heather monahan confidence creator josh wagner about the guest dr finding dr

Voices of the Past: Songs from Rural Ukraine (with Susan Crate)

The Cone of Shame Veterinary Podcast

Play Episode Listen Later May 14, 2020 32:31

Dr. Susie Crate returns to The Slavic Connexion! This time, Dr. Crate spoke with SlavX host Katya about her experiences collecting ethnomusicological material from 1989–1990 in the Kharkiv oblast in Eastern Ukraine, then still part of the Soviet Union. This work was part of a larger project to collect and preserve songs unique to particular villages in the Kharkiv oblast. The types of songs recorded include kozats'ki pisni (Cossack songs), wedding, balada (ballad), chastivka (joking), funeral, and religious. Dr. Crate shares six songs with us – a chastivka from Raketnaya, a wedding song from Kyseli, a Melanka song from Dmitrovka, an Ivan Kupala song from Izium, and two ballads from Raketnaya and Pisarevka. Special thanks to Dr. Vera Mikolaevna Osadcha, professor and head of the former Department of Ukrainian Folk Singing and Musical Folklore at the Kharkiv State Academy of Culture, and colleague and dear friend of Dr. Crate. Z Velykodnem! https://dl.boxcloud.com/api/2.0/internal_files/662490565839/versions/702604836639/representations/jpg_paged_2048x2048/content/1.jpg?access_token=1!rQTGP4sWADpc1C3D8PpKgOaOrs5iTRxADoR7qSgR8xLoQGZBGnSgzT-b_pOLDuoY-IjhtCro58IjDZLE4W0ivYgL7wJSrteZ0xqIZC9oH8YqCos-pHgUPbKeRHL4KgnrjSgLNyUfal1QawlSIL620d5EvLqxA6iy5bjFvvMkhUUqw7frLiztDGNma6GHOmepD3AP94Xe1BpGjeUjUnS6MM5cQ-lTlsNlHOJ-0e5ct6hc2MABlvKVe54owK94sBZXaTb-5I8kGBafhSBWdAxOHe74KGeJDVu5tvocZNqEogR3B0wmVkrbqQl2jKuhLTNYibpB_uLb4eqYzS26ZXubl0zN6UqtCqpQQymSSroY_f_YuLvigMAi90gMic9-WQWVUZ20JdnyiTlhpauFN2CBnjiogRFAU7MQ-UufIRpTbVEZ4x6Mg7yoSsGcr5CzWG5wd-LSmm4xJ63BwGoiYoUKwyR7DElRm79v5tiw3Ng-fZGEysv_UXhJ5QomycVgIKafkyvpwGNwyNCzVF0jT8_FJxcCCKJMpFxfIruahSY1AsfNjAYtqu69gGgbSADle54tOA..&box_client_name=box-content-preview&box_client_version=2.41.1 https://dl.boxcloud.com/api/2.0/internal_files/662491483007/versions/702605775407/representations/jpg_paged_2048x2048/content/1.jpg?access_token=1!6UUVqTyLM8gPBQE4Ffkzw_2UsPFmP_Rlzpfu1frlRzOAk59nmZ7m_oxVlctDGY-d8tzWJQGJeBBsfZEBERlG0N1HlgBCAzXGG-9oyRphTGCqaXRMoV_Tx7QqtbxJgnDNQfwu1ZS2f2_isN2vDcKsTF7K7PQdrlYL0MAXJQJ3vrNF_4KSi2Onh4tOYu1KN2elAln-sNWFZjI2zWpdlRUzmJyMcAxShzcihpIAPnttJm746xHtOmq_Owu8nn22HRw3Yii04aFerE6dIbuNpVcu6uay7BUWQaIBbB6cpijmpSvNnFzqc8ATqsRzB15sdU09mOCYIKYL7cVIQsYXnnOFesXoxJrBRdozd-zQz00nFNQIcCKAdLw0Ja71j-oHyPvLHQfdqgV6YWUvZXwJCUlckO_m_s-p3eZXDIxM7eUXsjcp4bB6HRvJle5R4HmmghedRXGk7D0ypI3ZpPliBYqKSbl3OHu_DhDjDDTJsxrriIju2BQ8KZqNlL_oesS1ZmVE9qJBoiIlDEW6MtgrFi0JiJDNfhhRyIwI7uJU3J54oYod9YDt5t2Y1AZLrqvcJVs9ww..&box_client_name=box-content-preview&box_client_version=2.41.1 Photo credit: Dr. Susan Crate. ABOUT THE GUEST Dr. Susan Crate is a professor of Anthropology in the Department of Environmental Science and Policy at George Mason University. She is trained as an applied anthropologist, folklorist, and ethnomusicologist. Much of her research focuses on environmental and cognitive anthropology and human ecology among Viliui Sakha of Yakutia, Northeastern Siberia. Her research on the effects of unprecedented climate change has recently expanded to Canada, Mongolia, Peru, Wales, Kiribati, and the ever-so exotic, Chesapeake Bay. She is the author of Cows, Kin, and Globalization: An Ethnography of Sustainability (2006), the coeditor of Anthropology and Climate Change: From Encounters to Actions (2009, 2016), and a lead author on Chapter 1 of the Intergovernmental Panel on Climate Change's “Special Report on the Ocean and Cryosphere in a Changing Climate”. NOTE: This episode was recorded on April 18th, 2020. Recordings of folk music provided by Dr. Susan Crate. CREDITS Co-Producer: Tom Rehnquist (Connect: facebook.com/thomas.rehnquist) Co-Producer: Matthew Orr (Connect: facebook.com/orrrmatthew) Assistant Producer: Kathryn Yegorov-Crate Associate Producer: Lera Toropin Associate Producer: Cullan Bendig Associate Producer: Samantha Farmer Associate Producer: Milena D-K Development Assistant: Luis Camarena Production Intern: Jada Sofia Executive Editor: Charlie Harper (Connect: facebook.com/charlie.harper.1485 Instagram: @charlieharpermusic) www.charlieharpermusic.com (Additional Background music by John Bartmann, Michelle Daniel, and Axeltree) Executive Producer & Creator: Michelle Daniel (Connect: facebook.com/mdanielgeraci Instagram: @michelledaniel86) www.msdaniel.com DISCLAIMER: The views expressed on this episode do not necessarily reflect those of the show or the University of Texas at Austin. Special Guest: Susan Crate.

COS 011: Placebos For Pets: The Truth About Alternative Medicine in Animals

Play Episode Listen Later Jan 16, 2020 56:45

This week on the Cone of Shame Veterinary Podcast, Dr. Andy Roark interviews Brennen McKenzie, VMD, MSc To get registered for the $100 weekly giveaway, just head to www.drandyroark.com and sign up for the newsletter and you're all set! If you want a shout-out video from Dr. Roark, just leave a review for the podcast on iTunes and then send an email to podcast@drandyroark.com. Tell us that ytou wrote a review and then who you want the shout out to be for and what is great about them. ABOUT THE GUEST: Dr. McKenzie has always pursued a wide range of interests both within and outside of science. After completing a bachelor's degree with majors in English Literature and Biology at the University of California at Santa Cruz, he obtained a Master's in Physiology and Animal Behavior and worked for several years in environmental and behavioral enrichment for captive primates. Dr. McKenzie then attended the School of Veterinary Medicine at the University of Pennsylvania and began working as a small animal general practice veterinarian. In addition to his clinical work, he has served as President of the Evidence-Based Veterinary Medicine Association, lectured on evidence-based medicine at numerous veterinary conferences, and published journal articles on such topics as over-diagnosis, cognitive bias in veterinary clinical decision-making, and the philosophical underpinnings of evidence-based and alternative medicine. Since 2009, Dr. McKenzie has managed the SkeptVet Blog and associated social media outlets, including a series of science-based pet health videos on YouTube. He has also been an occasional contributor to the popular Science-based Medicine blog. While working as a practitioner, speaking, and writing, Dr. McKenzie has continued to pursue post-graduate training, and in 2015 he completed his MSc in Epidemiology at the London School of Hygiene and Tropical Medicine in 2015. He also teaches veterinary students in his practice as well as undergraduate biology majors, he writes a monthly column on evidence-based medicine for Veterinary Practice News magazine, and he has published a book for pet owners and veterinary professionals—Placebos for Pets?The Truth about Alternative Medicine in Animals. In his sparse free time, Dr. McKenzie enjoys reading, hiking, playing his mandolin and guitar, traveling with his family, and sitting on the couch with his dogs watching the hummingbirds and woodpeckers outside his living room window.

"Time is Profoundly Weird" with Craig Campbell

Play Episode Listen Later Dec 14, 2019 40:29

In this episode, Lera talks with anthropologist Craig Campbell talks about his interest in the river life of Siberia, the age of the Anthropocene, and how "time is profoundly weird." ABOUT THE GUEST: Dr. Craig Campbell is associate professor of anthropology and Slavic studies at UT Austin. A Canadian, he received his PhD from the University of Alberta. His academic work has most recently been concerned with the realm of ethnographic and documentary images. In his own words, the research and visual experiments that he undertakes explore the possibility for failed, defaced, degraded, manipulated, and damaged photographs to activate interpretive fields typically unacknowledged in conventional ethnographies and histories. This intermedia and aesthetic approach pushes the sensuousness of the world back into an intellectual and scholarly understanding of it. Professor Campbell is the director of the Intermedia Workshop, a laboratory of visual and sensory ethnography. Visit his websites: www.metafactory.ca and http://dam.metafactory.ca/ Thanks for listening and if you like this show and support open academic programming, please take a second to rate the show on Apple Podcasts, TuneIn, or on our Facebook page. We so appreciate your support!! EDITOR'S NOTE: Episode was recorded on October 28th, 2019 at the University of Texas at Austin. CREDITS Co-Producer: Matthew Orr (Connect: facebook.com/orrrmatthew) Co-Producer: Tom Rehnquist (Connect: facebook.com/thomas.rehnquist) Associate Producer: Lera Toropin Associate Producer: Tracy Heim Supervising Producer: Kathryn Yegorov-Crate Executive Editor/Music Producer: Charlie Harper (Connect: facebook.com/charlie.harper.1485 Instagram: @charlieharpermusic Visit him on the web: www.charlieharpermusic.com) Executive Producer & Creator: Michelle Daniel (Connect: facebook.com/mdanielgeraci Instagram: @michelledaniel86) www.msdaniel.com Follow The Slavic Connexion on Instagram: @slavxradio, Twitter: @SlavXRadio, and on Facebook: facebook.com/slavxradio . Visit www.slavxradio.com for more episodes and information. Special Guest: Craig Campbell.

"Take Me to Siberia" with Susan Crate

Play Episode Listen Later Oct 14, 2019 24:04

How does one wind up in Northeastern Siberia? Dr. Susan Crate recounts her almost 30 years conducting research in Russia, a journey that began with an interest in Russian folklore and a Bridges for Peace trip and resulted in a thirst to learn the Russian language and travel to Siberia. New Slavix host Lera sat down with Dr. Crate to talk about her research interests concerning cultural practices, kinship systems, climate change in Northeastern Siberia. ABOUT THE GUEST: Dr. Susan Crate is a professor of Anthropology in the Department of Environmental Science and Policy at George Mason University. The bulk of her research centers on environmental and cognitive anthropology and human ecology among Viliui Sakha of Yakutia, Northeastern Siberia, but her research on the effects of unprecedented climate change has expanded to Canada, Mongolia, Peru, Wales, Kiribati, and the ever-so exotic Chesapeake Bay. She is the author of Cows, Kin, and Globalization: An Ethnography of Sustainability (2006), the coeditor of Anthropology and Climate Change: From Encounters to Actions (2009) and its second volume, Anthropology and Climate Change: From Actions to Transformations (2016), and a lead author on Chapter 1 of the Intergovernmental Panel on Climate Change's “Special Report on the Ocean and Cryosphere in a Changing Climate”. She also stars in The Anthropologist (2015). From the documentary review by the New York Times: "The film follows Susan Crate, an anthropologist at George Mason University, and her daughter, Katie Yegorov-Crate, as they globe-hop to places where climate change is having a dramatic effect. In Siberia, they see hayfields that are underwater because of the thawing of the permafrost layer. In Kiribati in the South Pacific, they talk to residents grappling with the possibility that their islands will disappear into the sea. (“Right here was the most-populated village on the island,” a man tells Ms. Crate as they stand in water up to the breastbone.)" View the full article here: https://www.nytimes.com/2016/11/11/movies/the-anthropologist-review.html NOTE: Episode recorded September 27, 2019 at the University of Texas at Austin. CREDITS Supervising Producer: Katya Yegorov-Crate (Connect: facebook.com/furthestconstellationofmysoul) Associate Producer/Host: Lera Toropin (Connect: www.facebook.com/ltoropin) Music Producer: Charlie Harper (Connect: facebook.com/charlie.harper.1485 Instagram: @charlieharpermusic Visit him on the web: www.charlieharpermusic.com) Executive Producer & Creator: Michelle Daniel (Connect: facebook.com/mdanielgeraci Instagram: @michelledaniel86) www.msdaniel.com Follow The Slavic Connexion on Instagram: @slavxradio, Twitter: @SlavXRadio, and on Facebook: facebook.com/slavxradio . Visit www.slavxradio.com for more episodes and information. Special Guest: Susan Crate.

Georgia On My Mind: From Smuggled Spices to Internally Displaced Persons