Podcasts about holy basil

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! As women, our bodies go through constant shifts—especially when it comes to hormones and energy. If you've been feeling fatigued, out of balance, or like your body just isn't functioning the way it used to, you're not alone. And the good news? Nature has powerful solutions. In this episode, I explore five powerhouse herbs that can help you reset your hormones, support natural detox, and reclaim your energy—just in time for spring. Love, Health and Blessings, Rekishia Sign Up for My Feel Great with GetFit21 Coaching Program Move More May! Increase Energy, Lose Weight or Balance Hormones Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals Listen to Related Episodes 242 | Hormonal Imbalance and Heart Health, 4 Powerful Benefits of Holy Basil for Women's Wellness 206 | Chronic Fatigue in Women and Fatty Liver Disease, 7 Natural Remedies for Improved Liver Health 195 | Painful Leg Cramps and Hormonal Imbalance, Signs of Magnesium Deficiency in Women and 3 Natural Solutions

In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Miesha Tate, a UFC World Champion, biohacker, and wellness advocate, to explore the intersection of science and intuition in health and performance. Miesha shares her journey from elite fighter to holistic wellness enthusiast, revealing the biohacking strategies, recovery tools, and mindset shifts that have transformed her health.

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! When a woman's hormones are out of sync—whether due to stress, perimenopause, or conditions like PCOS—the effects can be overwhelming, leading to fatigue, weight gain, and even an increased risk of cardiovascular disease. One powerful natural remedy for hormonal harmony and heart support is holy basil (also known as tulsi). This adaptogenic herb helps the body manage stress, regulate estrogen, and promote heart health by reducing inflammation and supporting circulation. Discover how holy basil can be a game-changer for women navigating hormonal imbalances, particularly in stress regulation, PCOS, perimenopause, and heart health. This show may contain an affiliate link, and I may earn a commission at no extra cost to you. Love, Health and Blessings, Rekishia Schedule a free health consultation https://calendly.com/rekishiamcmillan/ Get my books for improved health Rock Your World Naturally Download Your Free Wellness Guide Putting Plans Into Place, Setting Good Health & Fitness Goals Sign Up for My Feel Great with GetFit21 Coaching Program Increase Energy, Lose Weight or Balance Hormones 236 | Feeling Sluggish, Moody or Battling Cravings? Unlock Energy and Balance with a Happy Hormone Breakfast 183 | Heart Disease the #1 Cause of Death in Women, 5 Preventative Strategies to Improve Heart Health and Increase Energy 163 | Adult Acne in Women and Polycystic Ovary Syndrome (PCOS), 6 Holistic Strategies for Clear Glowing Skin

Eat Thai street food and maple tofu sticks while sipping makgeolli. Designer-turned-food-writer Kristina Cho celebrates her Chinese heritage with delicious and approachable recipes Bill Addison dives into pad see ew and other iconic Bangkok street food dishes at Holy Basil Chef Govind Armstrong cracks into spiny lobster while celebrating a popular Santa Monica Pier restaurant's 25th anniversary Dakota Kim embraces the modern boom in an ancient Korean drink — makgeolli. Monique King mourns the loss of Fox's, a family restaurant in Altadena, while trying to support her staff Pastry chef Sasha Piligian uses olive oil and farmers market citrus in a cake destined for a charity bake sale Sign up for our newsletter to stay up to date with all things Good Food! 

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Stress, emotional, and sleep issues impact everyone at some point. Whether you're looking for immediate relief, ongoing support, or ways to help your kids, Wishgarden has a remedy for you! On this episode of Vitality Radio, Jared welcomes back Jamie Cotter from WishGarden Herbs to talk about their mental emotional health formulas that address everything from daily stressors, racing thoughts, muscle tension, low mood, sleeplessness, tantrums, attention, and even grief. You'll learn about the powerful herbs used in these carefully formulated products and how and when to use them to improve your mental health.Products:Wishgarden Herbs12 Days of Christmas code: christmasSeasonings Greetings no code needed!Additional Information:#420: Fast Relief From Seasonal Allergies Using Some Kick-Ass Herbs with Jamie Cotter#473: Supporting Your Immune System Using Some Kick-Ass Herbs with Jamie CotterVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!

Lex Pelger, a biochemist and educator in cannabinoid science, details unique non-CBD supplements from CV Sciences that have similar beneficial effects on the endocannabinoid system as CBD. The discussion includes the benefits of CBD and cannabinoids, the new +PlusHLTH line (including Peace Gummies, Clarity Gummies, and Reshape Capsules), and their ingredients like berberine, cinnamon, and OEA for metabolic health. They also touch on regulatory challenges and the potential future of cannabis, CBD, and psychedelic research under varying political climates.

Dr. Hoffman continues his conversation with Lex Pelger, Scientist at CV Sciences, makers of the new +PlusHLTH line of non-CBD supplements that have similar effects on the endocannabinoid system. 

Holy Basil is taking the stage, and we couldn't be more excited to highlight that precious holy oil today. "Tulsi essential oil is extracted from a bushy shrub with lavender-colored flowers. The tulsi plant has a long history of use in Indian wellness practices and has served as an important part of spiritual protective rituals in many cultures. Tulsi means “the incomparable one,” and the plant has been referred to as “queen of the herbs.” Experimental research suggests eugenol and β-Caryophyllene—chemical constituents in Tulsi oil—contribute to its cleansing properties and skin benefits." -doterra website Want to get essential oils into your home? Connect with whomever introduced you to essential oils, or select one of us to help you get the essential oil tools you need.  Vicki's Link- http://referral.doterra.me/1214454 Sarah's Link- https://referral.doterra.me/107766   Get your FREE Sample of VMG https://theessentialoilscoop.com/vmgsamples   Scoop of the Day Diffuser Blend  2 Tulsi 3 Green Mandarin 4 Magnolia   Join our STEP Challenge here is the Registration- https://theessentialoilscoop.com/stepchallenge     Hi friends, don't forget to leave us a review, your feedback is always welcome, and helps this podcast reach more ears.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday!   Join our step challenge: https://theessentialoilscoop.com/stepchallenge   Want to learn more about us? theessentialoilscoop.com   Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.

In this podcast, Kristin and Julianne delve into four unique phytomedicines, Burr Marigold (Bidens species), Holy Basil (Ocimum tenuiflorum), Japanese Knotweed (Polygonum cuspidatum), and Kudzu (Pueraria lobata). They discuss the characteristic ways in which they dispense these herbs, while also noting research insights to their clinical application.Timestamps:Burr Marigold (Bidens species) - 1:40Kudzu (Pueraria lobata) - 15:08Holy Basil (Ocimum tenuiflorum) - 32:17Japanese Knotweed (Polygonum cuspidatum) - 45:50 For more information about these phytomedicines, and to access the free educational resources, please log into your account on our website. Send us a textwww.optimalrx.com.au

Content Warning: This episode may be triggering for those who are prone to addiction as it discusses the topic of self harm in addition the topic of using alcohol, marijuana, mushrooms and other substances within spiritual practice. These substances may be illegal in your country or state and/or can be dangerous to use. We encourage everyone to use discretion when exploring usage within your practice and to follow laws within your state/region. We do not condone or encourage the abuse of any substances nor condone the use of illegal substances.  If you or a loved one is struggling with substance abuse, there is help. Call or text 988 in the USA for the crisis hotline, or connect to those who can help by calling your local emergency or non-emergency number. Click here for free crisis chats. Due to the content and subject of this episode, it is not available on YouTube. In the last public episode of 2024, Ariel and her guest, Samantha Rose Hicks, talk about their experiences- good and bad, with substances and how they've learned how to use them in moderation to help in their practices and journeys and share how they caused issues as well. 01:04 - Introducing Samantha 03:31 - Ariel and Samantha's substance use in the past and why they used them 11:05 - When Ariel started finding balance 17:16 - When Samantha started finding balance 19:25 - Usage within their practices 38:19 - Last notes/wrap-up Support the Sappony people here: https://www.sappony.org/ Find the Holy Basil tea that Ariel uses here.*Find the Holy Basil supplements Ariel has used here.*  Find Samantha at: https://www.samantharosehicks.com/ Or on her Instagram here: https://www.instagram.com/samantharosetarot/ Check out Ariel's Patreon: https://patreon.com/Arielwillow Learn more about the podcast on ⁠www.Ghostteapodcast.com and consider subscribing to Patreon or Ghost Tea podcast on Spotify to have access to exclusive episodes⁠! Official Ghost Tea Merch: ⁠https://arielwillowmerch.creator-spring.com/⁠ Book with Ariel at ⁠www.ArielWillow.com⁠ Click here for my Amazon Recommendations*⁠ (*Ariel gets commission from items purchased via her Amazon store and the links to the Holy Basil tea and supplement.)

I'm excited to offer another herb highlight today on holy basil (aka tulsi), one of India's most revered herbs. We go over the organ affinities, actions, and energetics of this amazing plant. It's one of my favorite herbs because of its versatility and pleasant taste. I hope you come to enjoy it just as much as I do!     Disclaimer: All information contained within this episode is meant for educational purposes only and should not be used to treat, cure, or diagnose any disease.

What do we make of Poltergeist and Button Mash closing? Was The LA Times out of line in writing about chef-driven optimism during the tough times restaurants are facing? And why does it matter that yet another LA chef has earned a place on Food & Wine's vaunted list of Best New Chefs? Father Sal's with us to discuss all of the above plus, why Taste waited until now to post one of the best think pieces on The Bear, why Netflix is giving David Chang's Dinner Time Live a season 2, and whether pickles belong on pizza.  In Part 2, we're joined by Chef Brandon Boudet of Little Dom's in Los Feliz for a sneak peek of two exciting concepts he's opening in Montecito and Ojai this Fall. Helpful links: Our free newsletter LA FOODSTACK, where you'll find most of the articles we referenced today https://thelacountdown.substack.com/ Little Dom's https://www.littledoms.com/ Bar Lou Montecito https://www.instagram.com/barloumontecito/?hl=en Hotel El Roblar Ojai https://www.elroblarhotel.co/ The LA Food Podcast is produced with the help of: Adam Skaggs Tiffany Perez Tim Bertolini -- Get 10% off at House of Macadamias using code "LAFOOD" https://www.houseofmacadamias.com/pages/la-foods -- Get 10% off on your first purchase of wagyu beef at First Light Farms using code "LAFOOD10" https://www.firstlight.farm/us/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thelafoodpodcast/support

The simple guide to WHAT and HOW to use adaptogens to help modulate stress, improve sleep, and regulate cortisol. We also talk about sourcing, fillers, and standardization, and what to look for on the label to make sure you're getting an effective dose. Timestamps:[5:57] Welcome Scott Emmens[10:02] What is an adaptogen?[21:09] How are adaptogens sourced?[52:22] What are there so many options for Ashwagandha and how do you choose the best source?[54:50] What is Holy Basil, what is the mechanism of action and what does it do?[56:02]  What is Rhodiola, what is the mechanism of action and what does it do?[1:04:35] How do adaptogens work with other supplements?[1:06:23] Ashwagandha makes me so tired - what do I try instead?[1:01:10] Should one take a break from taking them all the time?Episode Links:Adrenal Stress LessSponsors: Go to https://coconutsandkettlebells.com/minerals and sign up for the Well Minerals email list. Adrenal Stress Less launches 9/9 at 9AM.Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.Go to mdlogichealth.com/digestive and use coupon code WELLFED for 10% off and you always get free shipping on orders of $59 or more.

Adaptogens are one of our favorite class of herbs to talk about, that's probably why we've been exploring them for the better part of a decade. We like to think of them as your body's personal trainers, pushing you to grow while also being supportive and nourishing. They're an easily accessible way to become more resilient in the face of stress. In this episode we explain:How they work on your body's stress pathways, the HPA Axis and SASThe relation of these longevity herbs through a Traditional Chinese Medicine lensDefine what a true adaptogen isHow they affect protein structure on a cellular levelExplore Ginseng and EleutheroAdaptogens: Herbs for Strength, Stamina, & Stress Relief, David Winston and Steven MaimesHerbalist & Alchemist, David Winston's Spagyric Herbal Tincture line featuring adaptogens SHADY GROVE BOTANICALS Ethically wild-crafted American Ginseng Natura Health Products, Donnie Yance's product line featuring adaptogens Mountain Rose Herbs affiliate link for adaptogens & bitter nervinesSOURCES FOR AMERICAN GINSENG:SHADY GROVE BOTANICALSMountain Rose now has forest grownNATURA Total list of Adaptogens: most are roots with a few berries and aerial parts thrown in there too. American Ginseng, Asian Ginseng, Ashwagandha, Cistanche, Codonopsis, Cordyceps, Eleuthero, Jiaogulan, Holy Basil, Horny Goat Weed, Licorice, Maca, Manchurian Aralia, Morinda, Prince Sheng, Shatavari, Shilajit, Reishi, Rhaponticum, Rhodiola, Russian's Devil Club, Schisandra, White Bryony

TAKEAWAYSAlternative personal wellnessHerbal medicineGut healthJourney to becoming a clinical herbalistApproach to herbal medicineImportance of nutritionAdaptogens and their benefitsRole of dandelion root in supporting liver function and digestionPotential therapeutic effects of mushroomsHolistic approach to health and wellnessTIMESTAMPSIntroduction (00:00:00)Ryan and Chris introduce the Vibe Science podcast and welcome their guest, Kristine Schrak, a clinical herbalist and wellness coach.Do You Have the Guts? (00:00:46)The hosts discuss the title of Kristine Schrak's book, "Do You Have the Guts?" and its dual meaning related to gut health.Kristine Schrak's Journey (00:01:27)Kristine Schrak shares her personal journey from corporate management to becoming a clinical herbalist, driven by her own health challenges.Understanding Gut Health (00:02:58)Kristine Schrak emphasizes the importance of understanding gut health and the overwhelming amount of information available on the topic.Clinical Herbalism (00:04:34)Kristine Schrak explains the role of a clinical herbalist, including a holistic approach to wellness and the use of techniques like tongue diagnosis.Adaptogens and Gut Health (00:07:21)The discussion focuses on adaptogens and their role in supporting the body's response to stress, particularly in relation to gut health.Personalized Wellness Approach (00:09:11)Kristine Schrak discusses her approach to personalized wellness, considering individual histories, lifestyle, and nutrition over herbal treatments.Challenges with Modern Medicine (00:15:56)Kristine Schrak shares her frustration with modern medicine's approach to her health issues and the need to take control of her own wellness journey.Benefits of Dandelion Root (00:18:40)The conversation shifts to the benefits of dandelion root in supporting liver health, digestion, and overall well-being.Exploring Mushroom Benefits (00:21:26)Kristine Schrak and the hosts discuss the potential benefits of mushrooms, including their use in treating mental health conditions and the need for further exploration and legislation.Mushrooms and Their Benefits (00:22:54)Discussion on the cognitive and immune benefits of mushrooms, including reishi and lion's mane.Pharmaceuticals and Herbal Derivatives (00:25:06)Debate on the synthetic nature of pharmaceutical drugs and the benefits of using whole herbs.Impact of Antacids on Health (00:28:13)Concerns about the prolonged use of antacids and their impact on gut health and nutrient absorption.Gut Health and Nutrition (00:29:36)Discussion on the importance of diet and nutrition in addressing gut issues, and the lack of emphasis on these factors in medical consultations.Glyphosate and Gluten Intolerance (00:33:16)Exploration of the potential link between glyphosate, genetically modified wheat, and gluten intolerance.Organic Food and Food Sources (00:35:16)Distrust in food sources, skepticism about organic labels, and the importance of supporting local farms.DIY Solutions for Gut Health (00:37:32)Recommendations for improving gut health, including cutting out bread and sugar, staying hydrated, and consuming a balanced diet.Herbalist Kristine Schrak's Offerings (00:40:12)Information about where to find herbal consultations and wellness coaching with Herbalist Kristine Schrak.Closing Remarks (00:41:12)Highlighting the significance of gut health and the immune system, and expressing gratitude for the guest's insights. Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

Dr. Lauren Crossland-Marr explains how the gene editing technology CRISPR is impacting our food chain. Scholar and editor Darra Goldstein detonates the flavor bombs of preserved condiments. Kevin Wilson, aka the CEO of Chai, describes how a simple cup of tea can bring solace amid our mad world. Food and ag journalist Tom Philpott debunks the pro-ethanol POV. LA Times restaurant critic Bill Addison visits Yess, a new Japanese restaurant in the Arts District. At the farmer's market, chef Deau Arpapornnopparat shops for Holy Basil, his Atwater Village Thai restaurant.

In this week's episode, Meg and Heather discuss the benefits of Tulsi essential oil (also known as Holy Basil). It is a rather herby, minty oil. Reach for this oil if you are looking for: - relaxation and calm; - a wonderful scent to carry you through the day; - a possible spiritual connection - in India this is know as the "incomparable one" All in all, this sounds like a beautiful oil for self care and calming. Here is a recipe for a stress free blend. Stress Free Start Diffuser Blend 2 drops Tulsi 2 drops Wild Orange 2 drops Black Spruce To listen to Oil Experience episode mentioned: Ep. 109 To purchase or find the price of Tulsi essential oil, click here https://doterra.me/0rtSXR For more information, check out our website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.bottlepoppinpodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about Heather Skold, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.jugglingsimplicity.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To learn more about Meg Fittsgill, check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.balanceredeemed.com⁠⁠⁠

Welcome back to the hormone series! In this episode Andrea is focusing on understanding  high cortisol levels. Cortisol, commonly known as the stress hormone, plays a crucial role in various bodily functions beyond just the stress response. Andrea explains the production and regulation of cortisol through the HPA axis and its impact on sleep, blood sugar regulation, inflammation, digestion, and more. Andrea encourages listeners to take control of their cortisol levels by adopting these natural strategies and emphasizes the importance of consulting a healthcare professional for personalized guidance.GET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksIn this episode, you'll be able to:Gain insights into the multifaceted role of cortisol in the body.Understand the natural rhythm of cortisol production and its impact on waking up and sleeping.Explore how cortisol affects blood sugar regulation and its role in inflammation.Learn about the connection between cortisol, digestion, and metabolism.Discover the significance of cortisol in dealing with resistance from physical or mental stressors.Recognize the symptoms of high cortisol levels, such as rapid weight gain, muscle weakness, high blood pressure, and more.Receive practical tips on naturally balancing cortisol levels through lifestyle adjustments, including sleep improvement, dietary changes, and stress management.Key Moments:Introduction to Cortisol and its Functions (00:04:00)Cortisol's Role in Sleep-Wake Cycle (00:05:00)Cortisol and Blood Sugar Regulation (00:07:00)Cortisol's Anti-inflammatory Role (00:08:00)Cortisol's Impact on Digestion and Metabolism (00:10:00)Symptoms of High Cortisol (00:11:00)Natural Ways to Balance Cortisol (00:12:00)Importance of quality sleepDietary considerations, including glycemic index and anti-inflammatory foodsManaging caffeine intakeBalancing exercise routinesSupplements and Deficiencies (00:27:00)Magnesium, Zinc, Sodium, PotassiumAdaptogenic herbs: Holy Basil, Ginseng, Ashwagandha, Lion's Mane, Rhodiola Rosea, PanaxCBD oil for calming effectsGET ON THE WAITLIST FOR ANDREA'S NEW APPhttps://www.deliciouslyfitnhealthy.com/app-waitFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

Tulsi, also known as Holy Basil, originates from the Indian subcontinent and is widely cultivated in Southeast Asian tropics. Revered as the Queen of the Herbs, Tulsi holds significance in Hindu culture as a sacred plant, an avatar of Lakshmi the consort of god Vishnu. With upturned leaves reaching towards the sun, Tulsi is considered blessed by deities, symbolising divine origins and eternal blessings. Aligning with Tulsi is seen as a means to invite abundance, joy and prosperity. The plant's cleansing properties make it a protective force when diffused in a space, deterring negative energies and even thieves. Beyond its spiritual symbolism, Tulsi helps individuals navigate life's challenges, fostering focus, resilience and reclaiming control. In the midst of life's distractions, Tulsi guides inner focus, aiding women during menopausal transitions and supporting mental clarity. If you'd like to explore Sweet Basil, the cousin of Tulsi, check out this video: https://youtu.be/hnv0v0d-7ws?si=vONB6V9ZALXYufH1 Come find out more about this essential oil and ask your questions to Adam and Liz by attending our next Masterclass. Full details here: http://bit.ly/adambevents   Don't forget to use the discount code FELLOWSHIP for your discount   ABOUT ADAM BARRALET Adam Barralet has been observing and living in tune with nature since childhood. Growing up amongst the bushland and wildlife of the hills in Western Australia and residing in various locations around the world has presented Adam with diverse opportunities to access extensive and eclectic teachings about the secrets of Mother Earth. He has used essential oils for over 30 years and teams his experiences with his background in human biology, chemistry, psychology, health sciences and massage. He has now established himself as an international author, presenter, educator and Wellness Advocate, adept at working with essential oils, along with crystals, animal guides, tarot, astrology and mythology. CONNECT WITH ADAM HERE: https://linktr.ee/adambarralet ABOUT ELIZABETH ASHLEY Elizabeth Ashley has over 20 books on sale on Amazon under her pen name The Secret Healer. The UK Director of the National Association for Holistic Aromatherapy and an overseas speaker for The International Federation of Aromatherapists, Elizabeth's work focuses on understanding the very earliest energetic relationships between certain plants and the human world, right up the modern-day scientific evidence of healing botanicals. A practicing Melissa priestess, a plant and bee shamaness as well as a bee guardian, she has the unique perspective of having one foot in our three-dimensional scientific reality with the other dancing in the spiritual realms. CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer

Max Willis and Nikita Austen are back with Jared on this episode of Vitality Radio to talk about more medicinal uses of nature's amazing herbs! This time they tackle five herbs  with wide ranging benefits from lung health to antimicrobial uses, pain, and nervous system support. You'll learn the benefits of these herbs and which ones you might want to keep on hand in your medicine cabinet.Nikita Austen is the Director of Education and Innovation Specialist for Solaray and Max Willis is Chief Innovation Science Officer for Solaray. Both always bring us such great education on herbs and their many uses!Products:Solaray Mullein LeafSolaray Oil of OreganoCat's ClawSolaray SkullcapSolaray Devil's ClawAdditional Information:Episode #355: Herbs of Calm: Passion Flower, Valerian, Holy Basil, Lemon Balm and MoreEpisode #351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much MoreEpisode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita AustenEpisode #320: A Sharp, Focused Mind using Bacopa and Lion's Mane with Nikita Austen

In this episode, Meg and Heather take us through a 3 oil, de-stressing experience. First they applied Shinrin-Yoku essential oil (forest bathing blend) to the bottoms of their feet, massaging it in and breathing. Next, they applied one drop of Tulsi essential oil (Holy Basil) directly to the crown of the head. Finally, they rubbed Breathe essential oil blend in their hands and then rubbed it on their chests. The combination of these oils and the time to sit and self-care definitely brought on a sense of relief. Price of doTERRA Shinrin-Yoku Essential Oil retail $45.33 / wholesale $34 Price of doTERRA Tulsi (Holy Basil) Essential Oil retail $38.67 / wholesale $29 Price of doTERRA Breath Essential Oil Blend retail $37.33 / wholesale $28 Don't forget to register for one of our upcoming free classes that are scheduled for the 3rd Thursday of every month (except Sept) at http://www.bottlepoppinpodcast.com For more information, check out our website at http://www.bottlepoppinpodcast.com To learn more about Heather Skold, check out http://www.jugglingsimplicity.com To learn more about Meg Fittsgill, check out http://www.balanceredeemed.com

Hey Neighbor! Tag along as we answer some of our most asked fall gardening questions!  We're showing you how to dry your Holy Basil, why hasn't your Roselle bloomed, how to trim onion plants and much more! Still have questions? Leave a comment down below and we will answer. Join us and let's grow together!

There are so many tulsi tea benefits! In fact, super-yummy tulsi tea is one of my favorite ways to enjoy holy basil. In this episode, I'm giving you my three most-loved tulsi tea recipes. I'm also sharing some important holy basil side effects you need to know about before making tulsi tea a part of your life.(By the way, this is the second half of a two-part series on holy basil. In case you missed it, I've included the link for the first half in the resources section below.)After listening in to this episode, you'll know:► How to grow and harvest your own holy basil (tulsi)► How to recognize high-quality dried holy basil if you'd rather not grow it yourself► Who should not take holy basil► Two important tips for working with holy basil if you're diabetic► Three ways to make tulsi tea (plus lots of tips so you can enjoy the maximum tulsi tea benefits!) ► Two ways to work with holy basil externally that might surprise you----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in her full story here.

In this episode, you'll learn all about holy basil benefits for your heart, immune system, brain health and so much more. In fact, there's so much to know about the health benefits of holy basil (also known as Tulsi or Ocimum sanctum) that I decided to record this episode in two parts. Watch for part two, all about Tulsi Tea Benefits and Holy Basil Side Effects, next week.In the meantime, I'm also sharing a beautifully illustrated holy basil ebook to give you an easy way to keep all the information I share today organized.After listening in, you'll know:► The differences between the four varieties of holy basil► Why certain herbs (including holy basil) are often best taken daily over a long period of time► Which commonly-used mouthwash active ingredient was outperformed by holy basil extract► Five health concerns which can be benefited by holy basil's ability to decrease unwanted and chronic inflammation, as demonstrated by clinical studies. This is a big deal because most chronic diseases have some component of systemic inflammation! (As an aside, one of my passions is helping people figure out how to best work with herbs and lifestyle changes to powerfully reduce chronic inflammation so that they can finally address the root cause of their chronic illness. If that's something you or someone you love could benefit from, be sure to check out my free training at: http://herb-training.com)► How holy basil can be worked with to address cold sore outbreaks, ringworm, or eczema ► Why holy basil can be a wonderful ally during cold and flu season (plus four other herbs you might consider taking at the same time)► and so much more…----Get full show notes and more information at: herbswithrosaleepodcast.comFor more behind-the-scenes of this podcast, follow @rosaleedelaforet on Instagram!The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you sign up for my newsletter.If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it!On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health.Learn more about Herbs with Rosalee at herbswithrosalee.com.----Rosalee is an herbalist and author of the bestselling book Alchemy of Herbs: Transform Everyday Ingredients Into Foods & Remedies That Heal and co-author of the bestselling book Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine. She's a registered herbalist with the American Herbalist Guild and teaches many popular online courses. Read about how Rosalee went from having a terminal illness to being a bestselling author in

Jared Interviews Max Willis and Nikita Austen again about some of the great herbs for calming the central nervous system. You'll learn the history of the herbs, much of the research that proves their effectiveness, and how to use them.Products:Solaray Passion Flower ExtractSolaray Valerian Root ExtractSolaray Holy Basil ExtractSolaray Lemon BalmAdditional Information:  Episode #351: Exciting New Discoveries in the Herbal Kingdom For Stress, Mood, Hormone Balance, Varicose Veins, and Much MoreEpisode #321: Four Amazing Herbs You May Not Know About: Fenugreek, Tongkat Ali, Activated Broccoli, and Black Seed Oil with Nikita AustenEpisode #320: A Sharp, Focused Mind using Bacopa and Lion's Mane with Nikita AustenEpisode #202: From Ancient to Modern Application - Black Seed OilVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In today's  episode of Gaia Translate the Great Spirit of Holy Basil / Tulsi re-awakens our human family the grace of healing light.  Be sure to follow or subscribe to the Gaia Translate podcast, so you don't miss an episode of these powerful and timely conversations with the spirits and sentient beings of the natural world. Please like, rate, review, and share this episode which allows more listeners receive these remarkable messages. Want to connect with me further? Great! Follow me on Instagram @gaiatranslate and reach out with your questions or comments. Want access to the transcript and show notes for future episodes? Visit our website at www.gaiatranslate.com.  Please rate, review and share the Gaia Translate podcast with your friends and colleagues so that more of us are able to receive this timely communication from the greater family of life we are all a part of.  A note to my listeners about where these channeled sessions with the spirits of nature take place. Unlike a typical podcast, I am not channeling in a space set up for recording audio. Rather I am channeling in my meditation loft or outside in a natural setting. To put it another way, these channeled sessions are recorded ‘on location'; for this reason, the sound quality may not be at the level of one who sits in a studio-like environment and carries on what my guides refer to as a human-to-human discourse.

Holy basil is a sacred plant in the Indian and Ayurvedic traditions. There is a wide range of conditions for which it is used, both physically and psychologically. Holy Basil is one of nature's panaceas, making it a powerful plant to grow in your garden and stock in your home.   In today's plant profile, you'll discover: Holy Basil's unique taste and how it supports your nervous, digestive, immune system, and more  Holy Basil's unique combination of adaptogenic and nervine properties to support the modern stressed condition"  Spiritual applications for this ancient herb Its relationship to Jupiter and the Fire Element  How to prepare medicine with the fresh and dried plan   ———————————— CONNECT WITH SAJAH AND WHITNEY ———————————— To get free in depth mini-courses and videos, visit our blog at:  http://www.evolutionaryherbalism.com   Get daily inspiration and plant wisdom on our Facebook and Instagram channels: http://www.facebook.com/EvolutionaryHerbalism https://www.instagram.com/evolutionary_herbalism/   Be sure to subscribe to our YouTube Channel: https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ   Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism: https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/   ———————————— ABOUT THE PLANT PATH ———————————— The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.   ———————————— ABOUT SAJAH ———————————— Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy. His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves. He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines.    ———————————— WANT TO FEATURE US ON YOUR PODCAST? ———————————— If you'd like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

In this episode we dive into the world of herbs and how they can help us beat the summer heat. As moms, we're always on the lookout for natural remedies to keep our families healthy, and herbs are a great solution. We discuss the cooling properties of herbs and their ability to combat excess heat in the body. Peppermint is a refreshing herb that aids digestion and relaxes the muscles of the digestive tract. Marshmallow root, with its gelatinous mucilage, provides relief and hydration to inflamed skin, making it perfect for sunburns. Hibiscus, with its antioxidants and vitamin C, is a popular choice for cooling down and improving blood flow. We also explore the idea of creating herb-infused popsicles as a fun and nutritious way to keep kids cool.If you're new to herbs, don't worry. Starting with just one herb and exploring its uses can build a solid foundation of herbal knowledge. And if you're looking for more recipes and ideas, consider joining the Herb Safe Kids Club (Coming Soon), where we focus on herbs that are beneficial for both kids and adults. So stay hydrated, find ways to stay cool, and embrace the vibrant and energetic summer season with the help of herbs. Cheers to a refreshing and healthy summer!

The witches are getting a bit more philosophical this week, as they discuss Samsara and general Reincarnation. As a bonus, Shannon is covering Holy Basil! To keep up with the witches, follow them on Instagram @wandsandfrondspod. They're always happy to hear from you (and take topic requests). You can also email them at wandsandfrondspod@gmail.com. If you've wanted to see the video podcast recordings, you're in luck! Since the Patreon is on hiatus, check out the youtube channel for never before released episodes, and live video recordings of the last 30+ episodes!

I had the pleasure of chatting with Maria Noël Groves in this episode. She's a clinical herbalist and an excellent author. Maria talks about her passion for herbal medicine and how she transitioned from a career in journalism to herbalism. She emphasizes the importance of getting to know each plant individually and building a relationship with them.Maria shares her top three favorite herbs, Lemon Balm, Tulsi, and Korean Licorice Mint, and also discusses her books and classes on her website. Her approach to herbalism empowers individuals to take control of their own health and wellbeing by connecting with the natural world and its healing powers.Check out Maria's classes and other offerings at: WintergreenBotanicals.comFollow her on Social Media: Facebook & InstagramMaria On YouTubeOrder Maria's Books ~ Body into Balance & Grow Your Own Herbal Remedies Join Maria's Mailing ListYou can find Korean Licorice Mint at Heartwood Forest FarmFind our mutual student Jennifer and her herb shop Pink Lotus Herbs here.Ever had to battle with your kids to take their medicine? It doesn't have to be that way.Get registered for my FREE class and learn Make Herbal Remedies That Actually Work And Taste So Good Your Kids Will BEG You For More! So You Can Feel Empowered To Keep Your Family Healthy, Naturally! If you love this show, and want to help keep the mic on and the lights on here at The Herbalist's Path, you can show your support by subscribing to the show, and buy me a cuppa tea!And together, we can make herbalism spread like wild flowers!Thank you so much!

Do you want to add supplements to your health routine, but are not sure where to start? Does taking vitamins on an empty stomach make you nauseated? Do you buy vitamins and supplements and then forget to take them? Do you wonder if you should take your supplements with or without food?If you answered YES to any of these questions, you are going to LOVE this episode.Cam and Amelia are veteran supplement users and we share ALL the tips and tricks to help you navigate WHAT might benefit you, WHY it might benefit you and WHEN you should take them.Mentioned in this Episode:Episode 90: Adaptogens Stay Connected!Amelia Website: https://www.thehelpfulplate.com/ IG: https://www.instagram.com/thehelpfulplate/ Cam Website: https://www.camoyler.com/ IG: https://www.instagram.com/heymomma_cam/ TikTok: https://www.tiktok.com/@heymomma_cam Midlife Mommas IG: https://www.instagram.com/midlife.mommas/ Please share, rate, and review the podcast. We appreciate you! ❤️

If you have been in the essential oil world for any length of time, no doubt you have heard the phrase, “when in doubt use Frank,” referring to Frankincense. In India, it's not Frankincense, it's Tulsi. Also known as Holy Basil, or Ocimum Sanctum, this plant is well known for a wide array of benefits, some hard to believe! Over 100 studies have been done on this amazing plant, and the stories around it's traditional use explain why it is such a common and well-loved herb. I grew tulsi this past year, and have been working with it regularly for the past couple of months. In this episode, I review how to document what you are learning about plants, give lots of information about tulsi for you to include in your notes, and share my personal experience. I encourage you to reach out for a one-on-one visit to help you find the right plant friend for yourself, and to check out our upcoming events. All of this can be found on www.laureltreewellnessllc.com. If this episode blessed you, please share with a loved one, and I would be so grateful if you left a review! Thank you for listening!

#38 - Join us for an amazing conversation on Plant Allies with the incredible Herbalist and Author Rosemary Gladstar. Depression, sorrow, grief, and strife seem to be raging right now. But so is hope, beauty, love, kindness and Plant Power. We can learn from the plants how to root deep, hold fast, and weather the storm. And, perhaps, even how to make magic and beauty in the midst of it all. In this episode, Rosemary shares simple plant teachings that can strengthen us, help heal us, and light the way on our journey. Roses, Lavender, Comfrey, Nettle, Plantain, Violets, Self Heal, Yarrow, Chamomile, Calendula, Dandelion, Holy Basil and a host of other plant friends and allies are reaching out to us, inviting us to walk the beauty way even as the going gets tough. Rosemary Gladstar is an Herbalist and Author who's been practicing, living, learning, teaching and writing about herbs for over 45 years. Often referred to as the ‘godmother of American herbalism', Rosemary is the author of twelve books, and co-founder of both The International Herb Symposium and The New England Women's Herbal Conference. She's also the Founding President of United Plant Savers, and the co-founder and original formulator of Traditional Medicinals Tea Company. In 2018 Rosemary was awarded an Honorary Doctorate from the National University of Naturopathic Medicine. She's also the author of the popular home study course, The Science and Art of Herbalism. You can find Rosemary at https://scienceandartofherbalism.com/, on IG at @rosemarygladstar, and on facebook at https://www.facebook.com/RosemaryGladstarWe first recorded this conversation for the most recent Plant Spirit Herbalism Summit, and it was such a gem of a discussion that we wanted to share it with you here. Such potent medicine for these times! If you love this conversation with Rosemary Gladstar and you've been recently craving a connection to the state of centered balance and joy of deep herbal wisdom, you can learn from 33 additional notable Herbalists, Authors, Teachers, and Plant Expert speakers in the Plant Spirit Herbalism Summit here: https://www.multidimensionalnature.com/plant-spirit-herbalism-2 For more info please visit Sara's website at https://www.multidimensionalnature.com/ and on IG @multidimensional.natureLearn how to communicate with plant consciousness in the free workshop on How to Learn Plant Language: https://www.learnplantlanguage.com

Adapto-WHAT?Many people may not know about adaptogens. They are supplements that adapt to what you need. We most often think of them in relation to managing stress. Taking adaptogens, such as Holy Basil, Rhodiola and Ashwagandha help your body manage stress. They can give you energy when you are lagging, improve your mental acuity and most of all, help calm your nervous system. Don't worry, these aren't what your grandmother called "nerve pills". Adaptogens are made from herbs and plants found in nature that have a therapeutic effect. No "drugs" here.Join us for an in-depth talk about what adaptogens are and how they function individually and synergistically to create a greater sense of calm and well-being. We talk about what we are currently using and what has helped us in the past.If you are someone who feels like you need to have "the floor raised" a little bit, this episode is for you! Mentioned in this Episode:Episode 65: Estrogen, Your Midlife WarriorDr. Carrie Jones on InstagramStay Connected!Amelia Website: https://www.thehelpfulplate.com/ IG: https://www.instagram.com/thehelpfulplate/ Cam Website: https://www.camoyler.com/ IG: https://www.instagram.com/heymomma_cam/ TikTok: https://www.tiktok.com/@heymomma_cam Midlife Mommas IG: https://www.instagram.com/midlife.mommas/ Please share, rate, and review the podcast. We appreciate you! ❤️

Episode 48: Acupuncture & Herbalism with Margaret Travis Happy Lunar New Year! In this episode, Celine & Jeremiah chat with acupuncturist and co-founder of Louisville Community Acupuncture Margaret Travis! We dive deep into the practice of acupuncture and herbalism, learn about Margaret's practice, and get a ton of helpful tips and tricks from the world of integrative medicine that can help with a wide variety of issues and conditions. We really enjoyed speaking with Margaret and hope you enjoy listening! Learn more about Louisville Community Acupuncture at louisvillecommunityacupuncture.com. Paul Farmer/Preventative Health (https://en.wikipedia.org/wiki/Paul_Farmer), Chinese Medicine (https://en.wikipedia.org/wiki/Traditional_Chinese_medicine), Acupuncture (https://en.wikipedia.org/wiki/Acupuncture), AOMA (https://www.aoma.edu), POCA Tech (https://www.pocatech.org), “The Web That Has No Weaver” by Ted J. Kaptchuk (https://www.fivebranches.edu/wp-content/uploads/book_pdf_The_Web_that_has_no_weaver.pdf), Qi (https://en.wikipedia.org/wiki/Qi), Gua Sha (https://en.wikipedia.org/wiki/Gua_sha), Louisville Community Acupuncture (https://louisvillecommunityacupuncture.com), Tiger Lily (http://www.tigerlilyholistic.com), Marfa, TX (https://en.wikipedia.org/wiki/Marfa%2C_Texas), Pulse Taking (https://en.wikipedia.org/wiki/Pulse), Turtle Dragon Health Services (https://www.turtledragon.com), Herbal Medicine (https://en.wikipedia.org/wiki/Herbal_medicine), Astragalis (https://en.wikipedia.org/wiki/Astragalus), Holy Basil (https://en.wikipedia.org/wiki/Ocimum_tenuiflorum), Ashwagandha (https://en.wikipedia.org/wiki/Withania_somnifera), Ginseng (https://en.wikipedia.org/wiki/Ginseng), Salvia / Dan Shen (https://en.wikipedia.org/wiki/Salvia_miltiorrhiza), Goji Berries (https://en.wikipedia.org/wiki/Goji), He Shou Wu (https://en.wikipedia.org/wiki/Reynoutria_multiflora), Four Gentleman Decoction, Gan Mai Da Zao Tang, Xiao Yao San, Yu Ping Feng San, NADA Protocol (https://acudetox.com/nada-protocol), Lincoln Detox Center (https://en.wikipedia.org/wiki/Lincoln_Detox), Mutulu Shakur (https://mutulushakur.com), Miriam Lee (https://en.wikipedia.org/wiki/Miriam_Lee), “Insights of a Senior Acupuncturist” by Miriam Lee (https://www.amazon.com/Insights-Senior-Acupuncturist-Miriam-Lee/dp/0936185333), Cupping (https://en.wikipedia.org/wiki/Cupping_therapy), Mai Men Dong, Meditation for Beginners(https://soundcloud.com/aswoowooasyouwant/meditations-with-jeremiah-4) If you enjoyed this episode, please consider supporting us: Patreon - https://www.patreon.com/aswoowooasyouwant Buy Me a Coffee - https://www.buymeacoffee.com/woowoo Follow us on social media: Instagram - https://instagram.com/aswoowooasyouwant Twitter - https://twitter.com/aswooasyouwant TikTok - https://vm.tiktok.com/TTPdrawRgf/ YouTube - https://youtube.com/channel/UCiz_gMlLUJorTN7UAszHrgQ SoundCloud - https://soundcloud.com/aswoowooasyouwant Thanks for listening! [Recorded, mixed, and produced at PS379 (http://ps379studio.com)] ⓒ & ℗ Own Your Rhythm LLC 2022 Disclaimer: The material and information presented here is for general informational purposes only. No material on this podcast is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions may have regarding a medical condition or treatment before undertaking a new health care regimen. The “As Woo Woo As You Want” name and all forms and abbreviations are the property of its owner and its use does not imply endorsement of or opposition to any specific organization, product, or service.

Feed your brain the good stuff. Order your bottle of Fog Cutter from theDr.com today. More details at https://vc365.isrefer.com/go/fog/BirchTree

Stepan Voronkov, 40, has three sons. Education - Marketing. Born and raised in Rostov-on-Don. From the age of 20 to 30 he was engaged in advertising and marketing in all directions. In partnership with an agency and a printing house. For several years he was the head of the advertising and PR department in the Southern Federal District for the X5 Retail Group franchisee - they developed and sold the Pyaterochka chain in the Southern Federal District. Stepan has been managing investment projects for 12 years. 8 years of doing business in India (in an investment project). In Russia, he managed two projects related to healthy eating: Holy Basil and IN+U. He is a student of Paramahamsa Vishwananda. Practicing Atma Kriya. FIND STEPAN ON SOCIAL MEDIA Facebook | VKontakte | Instagram ================================ SUPPORT & CONNECT: Support on Patreon: https://www.patreon.com/denofrich Twitter: https://twitter.com/denofrich Facebook: https://www.facebook.com/denofrich YouTube: https://www.youtube.com/denofrich Instagram: https://www.instagram.com/den_of_rich/ Hashtag: #denofrich © Copyright 2022 Den of Rich. All rights reserved.

I had such a blast with this episode about the myriad gifts of holy basil, in part because my guest, Lucretia VanDyke, is so infectiously fun. But also because I blissfully started the day with her recipe for Herbal Love Pancakes and that is definitely not to be missed. Lucretia brings so much joy and creative energy to her work! Even if you've long loved holy basil, I suspect you'll come away from this episode knowing even more ways to work with this wonderful herb. You'll also receive instant FREE access to Lucretia's delicious Herbal Love Pancakes recipe featuring holy basil, lemon balm and roses. I know you're going to love making (and eating!) these healthful, yet indulgent pancakes with your loved ones. By the end of this episode, you'll know: ► A variety of ways to work with holy basil's gifts for nourishing and balancing the body and spirit ► Why holy basil is one herb you just might want to grow for yourself, rather than purchasing it ► Why it's important to recognize and honor the grandmothers of American herbalism Here is one of my favorite takeaways from our conversation:  “Why not bring holy basil into your daily routine? I love it for the properties that it does for skin. It brightens a lot. It really hydrates. It adds this beautiful smell when you infuse it in the oils; especially if you try to do it fresh, it's amazing. I'm all about self love and all about self nourishment and adorning yourself. And I love to teach other women that.” For those of you who aren't already familiar with Lucretia, here's a bit more about her. With a journey that began when she was a little girl mixing herbs, muds, and roots on her grandparents' farm, Lucretia VanDyke has had a lifelong connection to the plants and been in the wellness industry for over 25 years. Her quest for knowledge and storytelling has led her all over the world to learn about remedies, traditions, and ceremonies from indigenous healers. One of the foremost experts on southern folk healing arts, Lucretia integrates rituals, plant spirit meditation, holistic food/herbal medicine, and ancestor reverence into people's practices. Lucretia has worked and trained with many internationally known spa and skin care companies. She is a Holistic Educator, Speaker, Herbalist, Sacred Sexologist, Ceremonialist, Spiritual Coach, Intuitive Energetic Practitioner, Diviner, Author, and world traveler. Lucretia has studied with some of the greatest minds of our time. She brings her vivacious spirit and her message of ancestral connection in herbal practices to inspire others to embrace their unique relationship with the plants. Her work with herbs and ceremony honors African healing arts, Women's Wholeness Medicine, grief work, trauma, self love empowerment, and holistic botanical skin care. Teaching herbal classes, cooking, storytelling, traveling, and foraging in the woods learning native medicine is what charges her soul! I'm so thrilled to share our conversation with you today! ---- Get full show notes and more information at: http://herbswithrosaleepodcast.com/ (herbswithrosaleepodcast.com) For more behind-the-scenes of this podcast, follow https://www.instagram.com/rosaleedelaforet/ (@rosaleedelaforet) on Instagram! The secret to using herbs successfully begins with knowing who YOU are. Get started by taking my free Herbal Jumpstart course when you https://bit.ly/3EtBEqe (sign up for my newsletter). If you enjoy the Herbs with Rosalee podcast, we could use your support! Please consider leaving a 5-star rating and review and sharing the show with someone who needs to hear it! On the podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. Learn more about Herbs with Rosalee at http://herbswithrosalee.com/ (herbswithrosalee.com).

ABOUT MIGUEL GIL & ORGANIC INDIA USA [Got Liquid Yoga?] Miguel Gil, CEO of ORGANIC INDIA USA, discusses the tremendous healing benefits and deep cultural significance of Tulsi (Ocimum sactum), called the “Queen of Herbs” that is a center piece of the company's organic tea, supplements, and fiber offerings. In addition to Tulsi, or “Holy […] The post Episode 118 – Miguel Gil, CEO, ORGANIC INDIA USA first appeared on Y on Earth Community.

A few weeks ago, I went to the Mayernik Kitchen, a modern day apothecary, in North NJ and left asking herbalist Shannon to be on the podcast! She's so kind and knowledgeable, I wanted her to share her insight on common wellness ailments I hear from my mentees. We talk about what the best plants and herbs are for helping with sleep, anxiety, pms, mood and more. She goes over how to figure out what plant medicine is right for you, what flower essences are, and gives us the details on her morning & evening routines. I also share my favorite herbs and how I use them and we even chat how to clear the energy in a new dorm or apartment. Thank you Shannon for sharing yourself with us!! 5:20 Shannon's journey to herbalism and plant medicine9:59 how the plants grow in the seasons they're needed13:38 plant medicine stories16:03 Shannon's favorite plant medicine18:59 what is plant medicine20:10 different ways you can use plant medicines23:00 what are flower essences?26:19 plants & herbs for sleep30:55 plants & herbs for anxiety35:22 plants & herbs for pms/mood38:36 Shannon's morning and night routine41:05 Maggie's favorite herbs41:10 clearing the space in a dorm or apartment43:30 the green witchiest plant45:10 how to choose what plant/herb to work withconnect with Shannon!Mayernik KitchenShannon's IGconnect with Maggie grounding meditation mentor membershipmaggiedipasquqale.com

The clue is in the name of innovative South Australian company Edible Reconciliation. Formed by a dynamic Adelaide-based duo whose range of skills and expertise have combined to form a business of impeccable values that also value adds, Dominic Smith & Andrew Fielke aim to not only support and empower indigenous communities but introduce local food to the broader Australian population. Dominic, a Yuin man, presently grows Wattle, Lemon Myrtles, Muntries, Bush Tomatoes, Quandongs, River Mint, Sea Celery, Sea Parsley & Holy Basil, ingredients which are unfamiliar to most Australians but shouldn't be. Meanwhile Andrew, a chef, has long believed a true Australian cuisine must include native flavours and when the pair met, Edible Reconciliation was born. The result of the collaboration has included a line of lamingtons and popcorn showcasing the flavours of Geraldton Wax, Anise Myrtle, Wattle Seed & Lemon Myrtle.  In a conversation with Tawnya and Lucy from Straight To The Source that ranges from bush medicines and culture, to the potential for the company to branch out to botanicals and cosmetic extracts, listen to Dominic & Andrew discuss their company's future helping to build indigenous supply chains, 'working and walking' together with indigenous farmers, returning benefits to their communities and aiming for generational change. Edible Reconciliation Food South Australia Read about your hosts Tawnya Bahr and Lucy Allon here Join the Straight To The Source community here Learn more about Straight To The Source hereSee omnystudio.com/listener for privacy information.

Deau and Joy are the power couple and Co-Founders behind LA's buzziest Thai restaurant, Holy Basil. Both hail from Bangkok, but boast different stories on how their paths eventually converged at the now-closed Chandara as cashier and bartender, respectively. Deau's background was in graphic design and naturally the pair launched a string of pop-ups promoting their beverage brand The_Base. Naturally, the opportunity presented itself and the duo soon found themselves launching their first ever full blown Bangkok street food concept in Downtown Los Angeles. Since opening in early 2021, they've had their share of challenges in educating the consumer base as well as a string of accolades validating their years of work in this industry. Hosted + produced by Arnold Byun. Cover art illustration by Seohui Chi. Photography by Calvin Khurniawan. Follow us on Instagram @withwarmwelcome or visit our website, withwarmwelcome.com.

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Christina: Hi Dr. Cabral. What do you think about eating for your blood type? I've been reading the book “Eat Right 4 Your Blood Type” and find it particularly interesting. Any comments or thoughts on this?   Ryan: Hello, I have been wondering if you know anything about the approximate ratio of black pepper to turmeric is needed to get the benefits of the bioperine? I don't want to get too much into the micro here but also would like to know practically if a tiny grind from the shaker is enough or if larger amounts are needed? Thanks in advance.   Cindy: Dr Cabral, I listened to Episode 760 on killing viruses. It talks about the need to ramp up your immune system, however, I have an autoimmune thyroid,(Hashimotos) and was told to avoid things that ramp up my immune system, because the immune system has already gone rogue, and it could cause the body to attack itself even more. For instance, I read to avoid echinacea and Holy Basil. Can you clear this up because I certainly would like to support immune system without causing issues with my autoimmunity. I listen all the time, so thanks for your help on this issue. Cindy   Liz: Hi Dr. Cabral, Thank you for putting so much time and effort into your podcasts; it's clear that you have a drive and a need to help people help themselves! I've learned a lot over the past couple of years. My question is, what do you think of fucoxanthin supplements to aid in fat loss? I haven't been able to find a lot of information on it, but what I have seen seems promising. It's hard to find though, and I question the quality of the supplements I have been able to find. Is fucoxanthin legit? And if so how do I find a source I can trust? Thank you!   Bob: Hi Dr. Cabral. Love the podcast and your unbias approach to everything you cover. I know you have a lot of content on Intermittent Fasting so I apologize if my question has already been addressed, but I'm wondering what breaks a fast when doing Intermittent Fasting? I'll start my morning w/ some organic non-caffeinated herbal tea (typically some Roasted Dandelion Root or Rose Hips & Hibiscus by Traditional Medicinals, or Lemon Ginger plus Probiotics by Bigelow). Would that break my fast? Also curious about supplements. Would taking a supplement pill first thing in the morning or right before bed break a fast?   Crystal: Hi Dr. Cabral! I am 25 and have struggled with my weight my entire life. When I was in high school, I got very slim but then gained over 100 pounds between ages 19-20. I was then diagnosed at 20 with PCOS which has resulted in chronic dry eye syndrome and hypothyroidism. I went vegan shortly after I was diagnosed for ethical and health reasons. I was able to lose the majority of the weight, but in the past year have put a lot back on. Even with listening to your previous podcasts on PCOS, doing slow weighted workouts and steady cardio with balanced, high-protein meals, the weight does not want to shed. I'm at a loss for what to do and was wondering if you could recommend a certain diet/protocol? I want to mention that because I'm vegan and aiming to eat higher protein meals, I often use faux meats to meet my macro goals. I sway towards cleaner products, but many have PUFAs, which I know you say causes inflammation. Could this be a reason I'm not losing weight? Do I have to give these up to reach my goals? What are some better protein sources for vegans besides beans, tofu, and tempeh? Thank you so much! I so value your work and expertise, and am so grateful for your podcast and deep care for peoples' health! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!  - - - Show Notes & Resources: http://StephenCabral.com/2241 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Holy basil, sacred basil, tulsi, the incomparable one... all common names for a well-loved medicinal plant originally from tropical regions like India and Africa. Today, we're going to cover many aspects of tulsi, from personal stories to ancient wisdom to modern clinical use backed by scientific research.  In this episode, you'll learn:where and how tulsi is traditionally grown and reveredwhy the plant has been commonly named "holy" and "sacred"the energetics and actions of tulsi as a medicinal plantwhen and how you might incorporate tulsi into your lifescientifically-backed  uses of tulsi on a clinical levelwhy tulsi is so belovedEPISODE SHOWNOTES & REFERENCES: https://www.herbalwomb.com/episode4Be sure to subscribe, rate and review the podcast if you feel it!  And if you loved this episode, share it with a friend or your community.  DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal health concerns.

Tulsi, Holy Basil, has been in deep and sacred relationship with humans in India for a very long time. This herb has many gifts to offer our health and wellbeing. It is a delicious herbal tea and a delight for the mind and senses. Learn why this plant is an important one to know.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Medicinal gardening is highly beneficial for you and your family plus IT'S SO EASY, you simply must have one! We're gonna talk pro tips and our fav plants for a medicinal garden. Pro Tips: ~ Separate your medicinal garden from your vegetable garden. Medicinal plants have a tendency to take over and run a muck, and your vegetable garden probably won't like that. ;) ~ Let your medicinal garden run wild! Even my vegetable garden isn't too manicured, and there's so much beauty in it! Plus all your medicinal plants will appreciate the room to stretch out, giving you even more product. Our List of our Fav Medicinal Plants: Aloe ~ Great for insect bites, skin rashes and sunburn. Simply cut off a portion of one blade, peel away the tough exterior. Use the inside gel to spread on skin. Holy Basil ~ Lowers blood pressure and can lower blood sugars, Holy Basil is also an adaptogen.....if taken daily, helps to improve your mood and relieves stress. Harvest by snipping whole stalk about 2 leaf clusters (or nodes) down. Eat plain or put in boiling water to make tea. For a post all about Basil & Holy Basil, check out our post right here, https://ourkindofhomesteading.com/wildcrafting-recipes/ Bay Tree ~ bay leaves are anti-cancer fighting, can relieve dandruff, helps with joint pain, and more. Harvest leaves individually. Lavender ~ helps with anxiety, stress-relieving. Plus, who doesn't like the smell of lavender?? ;) Mint ~ There are so many types of mints, grow them all as they are highly beneficial for your health. :) Mint can help with digestion & improve brain function. High in vit A, mint is an extremely fast growing plant and it WILL take over a huge area if allowed. ;) Our fav types, Catnip and Lemon Balm. Echinacea ~ improves immunities against cold and flus. A great addition to every and any medicinal garden! Chamomile ~ grows super quick and takes over, but highly beneficial. More the merrier, right? ;) Great for your skin and extremely calming. Check out our post on Chamomile right here, https://ourkindofhomesteading.com/chamomile/ (https://ourkindofhomesteading.com/chamomile/) for even more in-depth info on this beneficial "weed" ;) Feverfew ~ treats fevers, migraines and headaches very effectively. Harvest 1/4 of the plant at a time. To leasrn even more about Feverfew, check out our blog post right here: https://ourkindofhomesteading.com/feverfew/ Garlic ~ It doesn't just keep vampires away! ;) Garlic is loaded with health benefits and is soooo easy to grow! Anti-inflammatory, anti-microbial, anti-cancer. Grow lots! Side note, garlic is a blood thinner. Be aware id you are on any blood thinning meds. Calendula ~ super amazing for your skin and can also help treat sore throat, muscle spasms. Plus has anti-inflammatory and anti-cancer properties. Medicinal gardening is amazing! As always, research anything and everything BEFORE you take it. Medicinal plants usually have little to no risks or side effects, but better safe than sorry. Check out our Patreon Page and become a member for some awesome patron-only benefits like: *Having a farm animal named after you! *Early access to ALL of our podcast episodes! *Hand written thank you card! *Patron shout-outs on Fb or Insta! *Fan requests for episode topics! *Exclusive video tutorials and Behind-the-Scenes videos! Check it out here: https://www.patreon.com/ourkindofhomesteading?fan_landing=true (https://www.patreon.com/ourkindofhomesteading?fan_landing=true) This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Podcorn - https://podcorn.com/privacy

Episode 8: Intro to Adaptogens In episode 8 I discuss Adaptogens, also known as herbs and botanicals that can help your body “adapt” to stress (in its many forms). I discuss the mechanism of action for adaptogens (aka how they work). I explain why it is important to understand HOW stress impacts you specifically and why that is important fro picking the right adaptogen for your constitutional / individual type. I discuss specific adaptogens more in-depth in the Botanical Bri segment. Botanical Bri- Ashwagandha, Holy Basil, Eleuthero and Rhodiola Nerd Alert- Withanolides (found in Ashwagandha) Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! You can visit my website www.briannadiorio.com for previous blog posts Production Manager and Graphics @kylediorio

After my last episode aired on Grief Support I realized I left A LOT of herbs out that are incredibly helpers when it comes to grief. I also had listeners reach out and has for more specific info. So here's even more information the many beautiful herbs and addresses more of the research surrounding why berries (and other anti-inflammatory & cardiovascular herbs) are so important when we are making our way through grief. Rose, Motherwort, Lemon Balm, Holy Basil and Albizzia/Mimosa are a few more I introduce you to and hope you will look for when you need a bit more support. Come join the conversation on Instagram for recipes and even more information https://www.instagram.com/shelleyswapp/

The last couple of weeks has seen some massive offerings from doTERRA Essential Oils with BOGO specials, free oils and limited time oils on offer. This week I set myself a challenge to cover them all, exploring their uses for the body, mind and soul all in two minute slots.To learn more about essential oils, crystals, Full Moons and more in a range of self-paced e-courses, head to the Adam Barralet Academy at http://bit.ly/abacademyFOLLOW ADAMhttps://www.youtube.com/user/adambarralethttps://www.facebook.com/mycrystalconnections/https://www.instagram.com/adambarralet/FREE weekly e-newsletter exploring crystals and morehttp://www.adambarralet.com/BRING MAGICK HOMEMy books, oracle cards and morehttps://www.adambarralet.com/offerings-from-adam-shopMy monthly online crystal salehttps://www.facebook.com/groups/137571803636756/My favourite essential oilshttps://www.adambarralet.com/ordering-doterraKEEP IT SIMPLE!All my detailshttp://linktr.ee/adambarralet