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Text Dr. Lenz any feedback or questions In this episode, we delve into the ongoing research and new findings related to Chronic Fatigue Syndrome (CFS). The discussion covers the development of standardized diagnostic criteria known as the Hingston Criteria, as well as the discovery of biological abnormalities in CFS patients. Key areas of focus include the autonomic nervous system, heart rate variability, and muscle strength. The episode also touches on the concept of 'effort preference' and the complex interplay between sympathetic and parasympathetic nervous system activity in chronic conditions like CFS and fibromyalgia. Additionally, the episode previews upcoming discussions on findings from functional MRIs of the brain in CFS patients.00:00 Introduction and Importance of Defining the Disease00:15 The Hingston Criteria: A New Standard for Clinical Trials00:59 Biological Evidence and Clinical Trials02:13 Autonomic Dysfunction in Chronic Fatigue Syndrome04:14 Sympathetic and Parasympathetic Systems Explained08:24 Chronic Stress and Its Impact on Health10:21 Comparing Functional Somatic Syndromes and Stress-Related Syndromes20:59 Muscle Strength and Cognitive Effort in CFS22:28 Understanding EMG and Its Diagnostic Value26:57 Effort Preference and Its Clinical Implications28:42 Conclusion and Next Week's Preview Joy LenzFibromyalgia 101. A list of fibromyalgia podcast episodes that are great if you are new and don't know where to start. Support the showWhen I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That's why I created this space: to offer education, validation, and hope. If you've been told fibromyalgia “isn't real” or that it's “all in your head,” know this—I see you. I believe you. You're not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you'll find trusted, evidence-based insights here, drawn from my 28+ years as an MD. Please remember to talk with your doctor about your symptoms and care. This content doesn't replace personal medical advice.* ...
In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta welcomes Ashok Gupta, an internationally recognized expert in neuroplasticity and brain retraining for chronic illness. Ashok shares his journey of overcoming Chronic Fatigue Syndrome (CFS) while studying at Cambridge University, which led him to develop the Gupta Program—a clinically validated method helping thousands recover from Long COVID, fibromyalgia, ME/CFS, and autoimmune conditions.They explore how chronic illness stems from a maladaptive brain response, why conventional medicine struggles with these conditions, and how brain retraining techniques can reset the nervous system for lasting recovery.What You'll Learn in This Episode:• The Root Cause of Chronic Illness – Why chronic conditions aren't just physical—but neurological.• The “Virus Legacy” Trap – How post-COVID and autoimmune struggles persist—and how to reverse them.• Rewiring Your Brain – The science of neuroplasticity and why brain retraining is the missing link.• The Gupta Empire Analogy – Understanding how your nervous system (army) & immune system (navy) work together—until they turn against you.• Why High Achievers Burn Out – Are you a perfectionist, overachiever, or people-pleaser? This could be why you're stuck in stress mode.• The 7-Step Brain Retraining Process – How to stop the chronic illness cycle and reclaim your health.• Daily Guptor-Size: A Game-Changer – How live, guided healing sessions are helping people recover faster.• The Power of Joy & Healing – Why music, movement, and laughter could be the missing piece in your recovery.Why You Can't Miss This Episode:If you've been searching for answers, this episode is the breakthrough you need. Whether you're struggling with chronic illness, post-viral fatigue, long COVID, fibromyalgia, or relentless stress, you'll walk away with real, actionable tools to rewire your brain and restore balance.
Imagine being in a wheelchair, living in darkness due to Chronic Fatigue Syndrome (CFS)—only to transform into a van-living surfer chasing the world's most beautiful destinations.This is Hugo's inspiring journey from severe fatigue and light sensitivity to freedom on the open road. In this video, Hugo opens up about the decline in his health, the symptoms he faced, and how his parents searched for answers.He explores the alternative methods he tried, including Kambo, DMT, and Brain Retraining, before finding the powerful Release Method, which led to his recovery.Join Hugo as he shares how crafting surfboards became a symbol of his new life, how his friends supported him through CFS, and the crucial factors that helped him heal.Plus, he dives into the roles of high sensitivity (HSP), spirituality, and mindfulness in shaping his outlook. CONNECT WITH HUGO:https://www.instagram.com/holistically_hugo/Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
In this raw and transformative conversation, Hidde shares his deeply personal journey through his chronic health problems (Chronic Fatigue Syndrome (CFS), Burnout, or Long Covid.) Hidde mentioned that he experienced over 40 symptoms throughout his journey. Among the worst symptoms he faced were fatigue, brain fog, nausea, muscle weakness, dizziness, and insomnia, especially when combined with anxiety.From facing overwhelming symptoms to discovering the power of emotional healing, he takes us through his setbacks, breakthroughs, and ultimate path to recovery. His insights on resistance, suppressed emotions, and learning to truly feel again offer hope and practical wisdom for anyone navigating their own healing process. Whether you're struggling with chronic illness or seeking inspiration for personal growth, this discussion will change the way you think about recovery. Join us as we uncover the steps to resilience, self-discovery, and living authentically beyond illnessTime stamps:0:00 Introduction – Setting the stage for Hidde's recovery story1:50 Early struggles – Insomnia, anxiety, and the first signs of burnout & CFS7:30 Searching for answers – Pacing attempts, setbacks, and trying supplements18:40 Emotional suppression & realization – Understanding stored emotions, childhood patterns, and their impact27:10 The turning point – The importance of emotional release36:50 Practical recovery techniques – Learning to work through flare-ups and emotional processing43:20 Long-term healing & mindset shifts – Why recovery isn't instant and shifting perspectives on setbacks50:30 Remaining triggers & self-awareness – Recognizing triggers, emotional responses, and processing them in daily life54:20 Final thoughts & advice – Lessons learned, recovery tips, and a message of encouragementJoin the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
Good Morning America, CNN ~This episode is for informational purposes. Please discuss any new info with your doctor before starting any new treatments for your health.Our favorite house Doc is spotlighting Tips for Overall Health & WellnessJacob is also a frequent expert on CNN, Dr. Oz Show, Martha Stewart Living & Ricki Lake Show. He is author of the free iPhone application "Natural Cures." Having overcome Chronic Fatigue Syndrome (CFS) and Fibromyalgia in 1975 (which left him homeless much of that year), he has helped hundreds of thousands recover from CFS and Fibromyalgia. He is senior author of the landmark studies "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia -- a Placebo-controlled Study" and "Effective Treatment of CFS and Fibromyalgia with D-Ribose." Author also of the best-selling book The Fatigue & Fibromyalgia Solution", "Real Cause, Real Cure", "From Fatigued to Fantastic!" (3rd revised edition, Avery/Penguin Group), "Beat Sugar Addiction Now!" (Fair Winds Press) and "Pain Free 1-2-3 - A Proven Program for Eliminating Chronic Pain Now" (McGraw-Hill). His web site www.endfatigue.com has many resources on Natural Healing, including a free online "Symptom Analysis" questionnaire, which can analyze your symptoms (and even lab tests if available) to determine what is causing your fatigue or Fibromyalgia, and what is needed to reclaim your health!© 2025 All Rights Reserved© 2025 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
In this thought-provoking podcast, I explore the challenges of healing in a society increasingly driven by monetization and competition. Reflecting on my journey, I discuss the complex dynamics of alternative Chronic Fatigue Syndrome (CFS) programs, from the struggles of offering donation-based models to the impact of costly feel-good courses. I share my perspective on how the financial system influences healing practices, including the societal pressure to pursue material success, and the lack of commitment that can arise when programs are free or undervalued. This podcast unpacks how chronic illness, societal stressors, and the desire for simplicity intertwine, and why emotional healing, alignment, and empowerment are key. Discover the vision for the Release Program, the dream of creating healing villages, and how we can transcend financial systems to build a world rooted in harmony with nature. Share your thoughts and stories in the comments—let's create a dialogue about what true healing means in a monetized world. Join the Release program to speed up your healing from ME/CFS, Chronic fatigue, fibromyalgia, MCAS, Post-Vac and other chronic illnesses.
I open up about living with Chronic Fatigue Syndrome (CFS), a condition often perceived as invisible and misunderstood. Diagnosed at 16, I recount my journey through the isolating years spent bedridden and the relief that came with finally having a name for my symptoms. This episode sheds light on the emotional and physical challenges inherent in CFS and aims to provide both comfort and understanding to listeners who may be navigating similar paths or supporting loved ones dealing with this condition.Two Raw Sisters App - Try it for free!@tworawsisterstworawsisters.com
In this episode, Dr. Troy Spurrill delve into the differences and similarities between Chronic Fatigue Syndrome (CFS) and Burnout. He explores the unique characteristics of each condition, discuss potential causes, and share insights on how to manage and differentiate between them. The conversation also includes practical advice for those experiencing either condition, aiming to provide clarity and support for better health and well-being.
This episode is for informational purposes. Please check with your doctor before starting any new treatments for your health. Our favorite house Doc is spotlighting Mental Health Awareness Month, this week ~ Alzheimer's, Dementia & Overall Brain Health for Everyone.He is also a frequent expert on CNN, Good Morning America, Fox News . He is author of the free iPhone application "Natural Cures." Having overcome Chronic Fatigue Syndrome (CFS) and Fibromyalgia in 1975 (which left him homeless much of that year), he has helped hundreds of thousands recover from CFS and Fibromyalgia.He is senior author of the landmark studies "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia -- a Placebo-controlled Study" and "Effective Treatment of CFS and Fibromyalgia with D-Ribose." Author also of the best-selling book The Fatigue & Fibromyalgia Solution", "Real Cause, Real Cure", "From Fatigued to Fantastic!" (3rd revised edition, Avery/Penguin Group), "Beat Sugar Addiction Now!" (Fair Winds Press) and "Pain Free 1-2-3 - A Proven Program for Eliminating Chronic Pain Now" (McGraw-Hill).His web site www.endfatigue.com has many resources on Natural Healing, including a free online "Symptom Analysis" questionnaire, which can analyze your symptoms (and even lab tests if available) to determine what is causing your fatigue or Fibromyalgia, and what is needed to reclaim your health!© 2024 All Rights Reserved© 2024 Building Abundant Success!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
In this episode of the Tales to Inspire podcast, we chat with Jon Berry, whose journey of overcoming adversity and finding success is truly inspiring. Born in 1975 in Birmingham and facing a tough start as a premature baby, Jon's early life was marked by health challenges. Despite these hurdles, his creativity and love for building fueled his ambitions. Jon navigated health issues and anxiety during his university years, eventually being diagnosed with Chronic Fatigue Syndrome (CFS). He managed his condition with resilience, adapting his life to maintain his goals. Jon founded Tyler Grange during a recession, driven by a vision for a supportive, community-focused business. Despite starting with minimal planning, his dedication to honest relationships and community involvement led the business to thrive. Jon's story highlights the power of resilience, adaptability, and passion. Tune in to hear how he turned challenges into opportunities and built a successful, fulfilling career. Key Takeaways: Early Challenges: How Jon's premature birth shaped his perspective. Educational Reflections: The impact of creativity and self-awareness in Jon's school years. Health Struggles: Jon's proactive management of Chronic Fatigue Syndrome. Entrepreneurial Spirit: The founding of Tyler Grange and its focus on community and personal fulfillment. Tyler Grange's Role: Supporting projects with environmental compliance while balancing development and protection. Organic Growth: From converted police stations to a multi-office firm, driven by trust and employee well-being. Leadership Evolution: Jon's growth from founder to Managing Director, emphasizing feedback and core values. Personal Sacrifices: The trade-offs for business growth and the importance of honesty and self-care. Innovative Campaigns: The "Save Your Skin" campaign launched after Jon's cancer diagnosis, showcasing resilience and creativity. Core Values: The role of kindness, trust, and gratitude in Jon's personal and professional life. Resources: Tyler Grange: The British Skin Foundation:
Our limbic system (commonly called the lizard brain) plays an important role in our safety. If it's over-functioning, however, we can feel chronically unsafe.Previously, I discussed how the autonomic nervous system (ANS) puts us into fight, flight, or shut down when we feel threatened. The ANS operates largely outside our brain; however, it communicates with our limbic system, which is in the brain. In this newsletter:* What is the limbic system, specifically the amygdala, and how does it keep us safe?* What symptoms and conditions occur when the amygdala is over-functioning? * What does the limbic system have to do with high immune reactivity and mast cell activation, multiple chemical sensitivity, and electromagnetic hypersensitivity?* Are some of us born with an overactive amygdala?* What environmental inputs can lead to limbic system dysfunction?* How can we take advantage of neuroplasticity to address this dysfunction, feel safe in our bodies and environments, and become less reactive to food, chemicals, light, loud sounds, EMF, and other environmental inputs?What Is the Limbic System?The limbic system is a group of interconnected structures deep inside the brain (and just above the brainstem) that govern our emotions, motivation, sense of smell, and behavior. Evolutionarily, the limbic system is considered the oldest part of the human brain. It has been identified in fish, amphibians, reptiles, and early mammals. The structures include the thalamus, hypothalamus, basal ganglia, cingulate gyrus, hippocampus, which consolidates short-term memory into long-term memory, and last but most certainly not least, the amygdala.The Amygdala* a major processing center for emotions, especially fear, anxiety, and rage.* helps identify potential threats and trigger appropriate reactions, such as the "fight or flight" response.* stores emotional memories, especially those related to stress and fear.* helps with social interactions and interpreting information about others.* involved in learning by fear, and is necessary for acquiring both active and passive avoidance of conditioned responses.* assigns value to objects and activities; plays a role in making judgments, including social, moral, and aesthetic judgments.What is Limbic System Dysfunction?This is when neuronal pathways have been reinforced from repeated threatening inputs. What is perceived as threatening starts to become generalized. This can look like:* high anxiety and even obsessive-compulsive symptoms, such as contamination fears, disordered eating, body dysmorphia* hyper-vigilance or being excessively alert to anything perceived as a threat* excessive fear related to:* one's symptoms* one's body* food, medications, or supplements* environmental exposures, such as chemicals, mold toxins, or EMFBecause of the interconnection between the central nervous system and our immune system, once someone has developed limbic system dysfunction from toxic exposure or trauma, they can become hyper-reactive to a wide range of stimulation, including light, sound, smells, foods, supplements, medications, chemicals, and electromagnetic fields. As you can see, this becomes self-perpetuating. As a person has more reactions, often in the form of mast cell activation with its wide range of symptoms, they become more vigilant and avoidant to try to prevent symptoms. This adaptive response, however, further reinforces a hyper-vigilant limbic system.What Does It Feel Like?I can speak to this personally, as I had limbic system dysfunction from mold toxicity (from a home that had water damage) and then later in a new Smart house with high radio frequencies and dirty electricity. Even before I knew I had mold toxicity and was being exposed to mold, my thoughts repeatedly landed on themes around safety. I knew something was causing me to have severe fatigue and headaches, but I didn't know what. “I shouldn't eat that, I shouldn't go there, I shouldn't, I can't, I better not.” I thought if I could control things, I would be fine. Everything and everyone felt “too much.” It was hard to be with people. When our body feels threatened, we are not at rest, digest, and connect. It's difficult to be present. That's a problem because the less we connect with others, the more room in our minds for rumination and reinforcing those fear pathways. My symptoms of pain, fatigue, and anxiety caused by mold toxins and EMF were helped and made worse by the limbic dysfunction that developed. If you've ever been “limbic,” you know it's all-consuming and exhausting, not just for you but for your spouse, partner, children, and close friends.Can We Be Born with Limbic System Dysfunction - “Wired For Danger?”RCCX is a gene module (cluster of genes) that appears to be at the foundation of many psychiatric conditions and complex chronic health conditions, such as mast cell activation syndrome (MCAS), chronic fatigue syndrome, chronic inflammatory response syndrome (CIRS), and postural orthostatic tachycardia syndrome (POTS)The RCCX gene module includes a gene for hypermobility (especially bendable or double-jointed), a gene for 21-hydroxylase - involved in stress hormone pathways, and a gene related to our immune response and autoimmunity. Hypermobility is a red flag but not a requirement.A weakness in 21-hydroxylase can result in higher androgens (such as testosterone) in utero and thus impact the developing brain, specifically the amygdala. Studies have found that those with hypermobility have a larger than normal amygdala, which fits RCCX theory. This would suggest that many of us come into the world with an amygdala that already has us on high alert. The disadvantage of the resulting global sensitivity is the greater potential for health consequences. However, there can also be advantages, including being highly intuitive, observant, creative, and empathic. Another seeming result of high androgen exposure in women during development is a finger length ratio more typical of men (the ring finger is longer than the index finger when looking with the palms up). Perhaps the male finger length ratio in women and girls suggests a vulnerability to developing limbic system dysfunction.Neuroplasticity - Friend or Foe?Neuroplasticity is the incredible ability of our neurons to form new connections and modify the strength of existing connections. More simply put, it is the ability of our brain to rewire itself. Our experiences, thoughts, and behaviors drive these neuronal connections. As you'll see, neuroplasticity can work against us and take us into or further into limbic system dysfunction, or it can help us find our way out of limbic system dysfunction.How Do We Develop Limbic System Dysfunction?I do suspect that many of those who go on to develop limbic system dysfunction already had a vulnerability from the start; however, environmental inputs - exposures or trauma - can reinforce those neuronal pathways of fear and avoidance. Such experiences could start as early as the first three years of life. Perhaps one's attachment experiences left them feeling unsafe and uncertain that the world was safe. There could have been trauma. Over time, toxins could have left the body feeling chronically threatened. We see this with biotoxins, especially from mold and Bartonella, but also with Lyme and other co-infections. We also see this with high EMF exposure and chemical exposures. Though we call it dysfunction, hypervigilance can lead people to their answers. Had I not been “limbic,” I probably wouldn't have discovered I had mold toxicity, but once I did, I had to teach my brain and body how to feel safe again,… perhaps even safe for the first time.Limbic System RetrainingJust as pathways of fear and vigilance can get reinforced over time, so can pathways of safety and well-being. Limbic system retraining programs are structured programs with exercises, education, and support to help retrain the limbic system. They are incredibly helpful for most people, even those with an active “threat” like mold toxins in their body. That doesn't mean that actual external threats don't need to be addressed. Just as I wouldn't recommend someone stay in a traumatizing relationship, I also wouldn't recommend someone stay in an environment in which they are getting significant exposure to mold toxins.Limbic system retraining programs can be done at home online. Common ingredients include raising awareness of thoughts and triggers, interrupting those thoughts (with or without movements), and a visualization or mood elevation. All of these require practice. The three programs that I have patients look into and which many of us who treat complex illness have the most experience with are:* Dynamic Neural Retraining System (DNRS)* Gupta Program* Primal Trust Though these vary somewhat (DNRS is the most structured, Gupta brings in meditation, and Primal Trust brings in more vagal nerve interventions and trauma-informed practices), they are all effective. It comes down to fit and which program the person feels the most drawn to and, thus, will be most inclined to do. While an hour a day may be recommended by the programs and maybe most helpful, it does not have to be “all or none.” Even ten minutes a day to start can still be helpful.For patients who are so sensitive that they can not tolerate any supplements, binders (for toxins), or medications to calm down their immune and/or nervous system, limbic system retraining and vagal nerve interventions for eight weeks usually can allow them to move forward. Again, because the immune and central nervous systems are so interconnected, as the limbic system calms down, so do mast cells, inflammation, immune reactivity, and the many symptoms that they can cause. Who Benefits From Limbic System RetrainingLimbic system retraining programs - specifically the Dynamic Neural Retraining System, not surprisingly, were first used for Multiple Chemical Sensitivity (MCS), Chronic Fatigue Syndrome (CFS), Electromagnetic Hypersensitivity Syndrome (EHS), and Fibromyalgia. They are also used for Mast Cell Activation Syndrome (MCAS), Chronic Inflammatory Response Syndrome (CIRS), mold toxicity and other biotoxin illness (Lyme and it's coinfections), Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD) and more generally for: * Those who have experienced physical, psychological or emotional stress and trauma and who are now suffering from a chronic health condition* Those with chronic depression and/or anxiety* Those with chronic painHow to Help Children Limbic System DysfunctionOlder children and teens can benefit from doing limbic system training program with a parent. My daughter and I did DNRS together. Our conversations about it were reinforcing and still shape how we each think about how to support our neurophysiology. For younger children, following the steps may be more difficult. Programs like Brain Tap and Dr. Stephen Porges' “Safe and Sound” program can be very helpful. Honoring Our Limbic SystemBefore I close, I would again point out that our amygdala - beyond keeping us safe - is the source of many of our gifts - our sensitivity, intuition about people, and inner knowing. Those of us who come into the world “wired for danger” are also wired to see things others may not see and feel things others may not feel. We can use such gifts to serve a higher good. Whether or not you struggle with limbic symptoms, I hope something here helps you appreciate your limbic system so that it can help you find peace and purpose.Until next time,Courtney To learn more about the roots brain-related symptoms and discover surprising paths to healing, consider becoming a free or paid subscriber.Medical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe
Understanding and Recovering from Chronic Fatigue Syndrome with Miguel BautistaIn this enlightening episode, host Catherine McCourt sits down with Miguel Bautista, an expert in Chronic Fatigue Syndrome (CFS) recovery, to explore the often misunderstood condition of CFS. Miguel shares his personal journey of battling and overcoming CFS and how it led him to become a guide for others seeking recovery.Episode Highlights:What is Chronic Fatigue Syndrome? Miguel breaks down the symptoms, causes, and common misconceptions about CFS.Miguel's Journey to Recovery: Miguel shares his personal story of living with CFS, the impact it had on his life, and how he ultimately regained his health.Keys to Healing: Practical tips and strategies for managing and recovering from CFS, including lifestyle changes, mindset shifts, and holistic wellness approaches.The Role of Wellness in Recovery: Catherine and Miguel discuss the importance of creating a balanced, wellness-focused life while managing a chronic illness.Empowering the CFS Community: How Miguel is helping people not just survive but thrive in their lives post-recovery, and his mission to raise awareness and support for others dealing with CFS.Whether you're someone living with CFS, know someone affected by it, or just want to learn more about this complex condition, this episode offers hope, insights, and actionable steps for improving your health and wellbeing.BIO:Miguel Bautista is a passionate health advocate and the creator of CFS Recovery. After experiencing severe burnout and debilitating chronic fatigue that left him bedridden, Miguel used neuroplasticity techniques to overcome his 50+ symptoms and regain his health. He now dedicates his life to helping others navigate their recovery journeys.Through his YouTube channel, which has garnered over 1,200 videos and reached thousands globally, Miguel shares actionable strategies for overcoming chronic health challenges. His work has empowered over 1,000 students to make significant strides in their recovery. Featured in publications like Digital Journal and The London Daily Post, Miguel's mission is to inspire hope and provide tools for those battling chronic illnesses.Listen now on all major podcast platforms!Connect with Miguel Bautista:Instagram: @MiguelCFSRecoveryWebsite: www.miguelcfsrecovery.comConnect with Catherine McCourt:Instagram: @fearlessfuturepodcastWebsite: www.catherinemccourt.comSupport the show
Miguel Bautista, the visionary behind the CFS Recovery Program, transformed his life from Chronic Fatigue Syndrome (CFS) despair to health restoration through innovative neuroplasticity techniques. Once a high achiever, Miguel's life was upended by CFS at 22, leaving him bedridden and hopeless after numerous failed treatments.The turning point came when he realized that the solution lay within his own brain. By developing brain exercises to rewire his neuropathways, he achieved profound recovery. This journey led to the creation of CFS Recovery, a comprehensive coaching and communal approach to healing that has since helped thousands regain their health. Today's conversation covers all of that as well as how the application of Miguel's techniques can also help you recover from long covid and also to be alert to symptoms and how to manage healing long before it hits the CFS diagnosis. Where to find Miguel Bautista and CFS Recovery: https://www.youtube.com/@cfsrecovery Where to find Joni: wakeupwithjoni.com wakeupwithjoni@gmail.com Joni's Guest segments on 2nd Act TV: https://www.youtube.com/watch?v=B6kGUSqLQVM&list=PLgLYhw2N4FcsR6rKx8XuoXJTBxbONd_ny
In the words of Rachelle Davis: From the earliest days of my life, I've been drawn to the healing power of nature. The rustling leaves, the scent of blooming flowers, and the gentle touch of sunlight—all whispered secrets of well-being. Little did I know that this fascination would lead me on a transformative path, shaping not only my own destiny but also the lives of countless others. In 2012, I embarked on an overseas adventure as a Government contractor. My mission was clear: contribute to a cause greater than myself. Amidst the bustling streets and unfamiliar landscapes, I discovered a deeper purpose—an unyielding desire to promote holistic health. It was during those long nights, working tirelessly, that I sensed the first whispers of fatigue creeping in. Back Stateside in 2013, I decided to formalize my passion. I pursued certification as a **Holistic Health Coach**. Armed with knowledge about nutrition, mindfulness, and the interconnectedness of mind and body, I felt empowered. Little did I know that this certification would become the cornerstone of my life's work. The next six months were a tempest of stress. My supervisor's harsh words echoed in my mind, and the relentless night shifts drained my energy. Sleep became elusive, and my body rebelled. It was then that I faced a life-altering revelation: **Chronic Fatigue Syndrome (CFS)** had taken hold of me. I made a solemn promise—to myself and to others who felt invisible and unheard. Armed with determination, I embarked on a quest for healing. My regimen became my laboratory, and I experimented relentlessly. I researched, consulted experts, and listened to my body's whispers. Slowly, I pieced together the puzzle. Out of this struggle emerged **The 4 Core Blueprint**. It's not just a program; it's a lifeline. Let me share its essence: **Autonomic Balance**: We delve into the delicate dance of the autonomic nervous system. Restoring harmony becomes our mission. **Exercise Resilience**: Tailored exercise strategies—gentle yet powerful—guide you toward vitality. Your heart and lungs respond, and fatigue retreats. **Brain Empowerment**: The brain, our conductor, holds the key. We unlock the temporoparietal junction—the epicenter of fatigue decisions. Clarity dawns. **Immune Harmony**: B cells, guardians of immunity, find their rhythm. Our approach adapts to each unique soul. Rachelle Davis' interview proves that you can conquer chronic fatigue syndrome and not just reclaim your life but live it to the fullest. The 4 Core Blueprint isn't just a course; it's a community. We gather, share stories, and lift each other. We see the unseen, hear the unheard, and ignite hope. Together, we reclaim vitality. Top Tips It is important to become your own advocate, because your Doctor is only as good as their education. You should always do your own research. There is always more than 1 way to accomplish something. Never give up hope, don't ever stop fighting for your health and your happiness! You are not alone, other may share how you feel. Social Media I am on many different social media platform, but I prefer for people to reach out with any questions can be asked via my website, please! email: askahealth@gyhlife.com website: https://askahealth.coach Special Offer For anyone interested, please go to my website under the Chronic fatigue section and get a free book. Balanced and Boost: Ayurvedic Morning Tonics for Energy Levels
What Really Causes Chronic Fatigue Symptoms? Dr. Olivia Explains Have you ever wondered why Chronic Fatigue Syndrome (CFS) affects individuals so differently? Or what exactly triggers the various symptoms associated with it? We explore these questions in our latest podcast episode featuring Dr. Olivia Lesslar, a renowned expert in chronic health issues. Dr. Olivia explains the complex nature of CFS and the various ways it can appear from person to person. Whether it's unexplained muscle pain, persistent fatigue, or neurological symptoms, each contributes to the larger CFS puzzle. She also highlights the importance of a personalised approach to treatment, noting that what helps one person might not be effective for another. Don't miss it, and please share your biggest takeaway in the video comments—I'd love to hear how this episode might change your approach to managing symptoms! Here are 4 ways we can help. 1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don'ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form
Chronic fatigue is a debilitating chronic condition characterized by extreme physical and mental tiredness, which does not subside even after sleeping or resting. The severe fatigue can last for over six months. There is no known test for chronic fatigue syndrome (CFS), and its diagnosis is based on a patient's symptoms after ruling out other conditions with similar symptoms, like depression, sleep disorder, or anemia. The unfortunate thing is that there is no proven cure for CFS, and most treatment only focuses on symptom relief. However, the good news is that natural remedies can help boost your energy from CFS symptoms. How can I Combat Chronic Fatigue and Regain Energy? Although it may be complicated and overwhelming to cope with CFS, the following are some of the tips and strategies that can help you navigate and combat the illness and regain energy. Practice Good Sleep Hygiene: Start by improving your sleep quality by establishing a consistent sleep schedule, avoiding stimulants before bedtime, and creating a comfortable sleep environment to help you get enough rest and reduce fatigue. Maintain a Healthy Weight: Obesity is a significant risk factor for CFS. Losing weight through exercise and a healthy diet can help improve sleep quality. Avoid Alcohol and Sedatives: These substances can affect the quality of sleep that you get, resulting in CFS. Elevate your Mood: Mental health is essential in elevating CFS, refocusing, and paying attention to the things that bring you joy. Instead of looking for information about CFS that inflicts more fear, you can divert your attention to exciting things that can help elevate or improve your mood, like physical activities. Engage in Exciting Activities: Allow yourself to be carried away or absorbed in any activity you choose. Finding flow is effective in helping people recover from CFS and depression after allowing themselves to be immersed in the activities that interest them. Doing the things that bring you joy and fun speeds up the healing and recovery. Brain retraining: Retraining your brain can entail following a systematic plan, compass, and road map to alleviate the symptoms of CFS and regain energy. CFS makes you feel overwhelmed and overloaded; thus, the essence of brain retraining programs toward recovery is to relieve such burdens. Although the retraining may take time, the resulting change is incredible in managing CFS and regaining energy. Cognitive behavioral therapy (CBT): CBT helps with energy management, where you receive advice on how to best utilize your energy without worsening your CFS symptoms. In one study, standard CBT was an effective intervention for improving physical functioning and alleviating the aviation symptoms of CFS. Seeking CFS Support! Remember, it's okay to seek professional help; everyone needs a helping hand once in a while. If you would like a more detailed explanation of CFS, its symptoms and treatment, and support in managing CFS and regaining energy, we recommend talking to Dr. Jason Jones at our Chiropractic office in Elizabeth
In this episode of The Mind Change Podcast Emotional Drivers series, Heather McKean explores the emotional roots of Chronic Fatigue Syndrome (CFS), revealing how childhood experiences shape individuals' responses to stress and their ability to set boundaries. Heather highlights a cycle of hypervigilance, overcommitment, and self-betrayal driven by the inability to say no, often learned in childhood. She discusses "self-rejection programming," where individuals disconnect from their intuition and desires, leading to chronic self-neglect. Heather emphasizes the importance of recognizing these emotional patterns for effective treatment and offers hope for healing through self-awareness, boundary-setting, and self-care. Tune in to discover how to overcome chronic fatigue and reclaim vitality.
Chronic Fatigue Syndrome (CFS) makes everyday living feel impossible. Working out means a 4 hour nap. Cooking for your family is practically impossible if you want to do anything afterwards with them. It's frustrated and so often we feel helpless. Is there anything you can do about it? The answer is YES! There is SO much within your control and it's easier than you think (Thank goodness!!). In this episode, I'm sharing with you the known root causes that allopathic medicine doesn't seem to know, or care, about and 5 things you can do today to start helping you regain your energy. xoxo, Marian Learn more about me: www.roadtolivingwhole.com Instagram @mairmitchell Disclaimer: The goal of this podcast is to help you take control of your health and feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Isobel's journey isn't just about battling Postural Orthostatic Tachycardia Syndrome (POTS) and Chronic Fatigue Syndrome (CFS); it's a deep dive into resilience and self-discovery amidst the challenges of chronic illness. Facing skepticism and navigating a world not built for her, she shares the highs and lows of her path to recovery. Isobel walks the fellas through her mission to challenge the status quo by using her TikTok as tool to spread awareness about accessibility (or lack thereof) in London. Isobel's story is a clarion call for awareness and understanding, proving that embracing one's identity can be the first step toward meaningful change.Be sure to follow Isobel on TikTok: @is0bellywellyCatch the full video version of this episode on YouTube.Follow Sickboy on Instagram, TikTok and Discord!
Isobel's journey isn't just about battling Postural Orthostatic Tachycardia Syndrome (POTS) and Chronic Fatigue Syndrome (CFS); it's a deep dive into resilience and self-discovery amidst the challenges of chronic illness. Facing skepticism and navigating a world not built for her, she shares the highs and lows of her path to recovery. Isobel walks the fellas through her mission to challenge the status quo by using her TikTok as tool to spread awareness about accessibility (or lack thereof) in London. Isobel's story is a clarion call for awareness and understanding, proving that embracing one's identity can be the first step toward meaningful change.Be sure to follow Isobel on TikTok: @is0bellywellyCatch the full video version of this episode on YouTube.Follow Sickboy on Instagram, TikTok and Discord!
Ever felt so rundown and exhausted that even simple tasks like showering seem overwhelming? For millions suffering from chronic fatigue syndrome (CFS), this is their daily reality - a debilitating condition often misunderstood as just feeling tired.In this episode, we dive into the world of chronic fatigue syndrome (CFS) as Louise Digby interviews Lauren Windas, a nutritionist and naturopath who triumphed over her own battle with CFS and now guides others on their journeys. In her debut book, "Chronic Fatigue Syndrome: Your Route to Recovery," Lauren dispels common misconceptions surrounding CFS and offers valuable insights.Discover the true nature of CFS, its contributing factors, and the spectrum of symptoms associated with this complex condition. Explore practical strategies to manage the symptoms and reclaim your energy, even with CFS.Whether you or a loved one battles chronic fatigue or you just want to understand this complex condition better, this is an episode you won't want to miss.Ready to learn more about taking a holistic and sustainable approach to weight loss?Make sure you get our Metabolism Cheatsheet here: https://pages.louisedigbynutrition.uk/cheatsheet-1–TOPICS COVERED–00:00 - Episode start00:25 - How a seemingly minor viral infection can unexpectedly develop into chronic fatigue syndrome (CFS)00:28 - The common trigger for most CFS cases and other underlying factors02:06 - Why some people recover quickly while others develop chronic issues after the same infection02:22 - The three-pronged structure or "three P's" model involved in myalgic encephalomyelitis chronic fatigue syndrome (ME/CFS)04:40 - Clearing up common misconceptions about chronic fatigue and revealing the true picture of CFS05:54 - Learn how to identify the hallmark symptoms of chronic fatigue syndrome08:02 - The debate surrounding the terminology used for ME and CFS11:12 - A holistic approach for managing chronic fatigue symptoms14:37 - How nutrition and naturopathic principles impact ME/CFS recovery17:17 - Practical tips for beginning your path to better health, even with low energy levels17:51 - The three different stages of recovery and how to navigate them effectively19:05 - Why pacing is considered a key facet in managing your energy levels22:38 - What are “rest buffers” and how to use them for optimal recovery26:09 - The connection between mindset, emotional well-being, and managing CFS symptoms27:37 - How to see beyond “CFS goggles” and maintain a positive outlook despite chronic illness33:09 - What true recovery from ME/CFS really looks like35:37 - Challenges you might face on the road to recovery and how to overcome themIf you enjoyed this episode, please head to Apple Podcasts, give this a follow, and leave a review: https://podcasts.apple.com/us/podcast/the-thriving-metabolism-weight-loss-beyond-diets/id1667816127Or reach Louise via the links below:InstagReady to learn more about taking a holistic and sustainable approach to weight loss?Make sure you get our Metabolism Cheatsheet, here: https://pages.louisedigbynutrition.uk/cheatsheet-1
Witness the inspiring transformation of Matt, who went from struggling with everyday tasks like climbing stairs to conquering intense workouts with determination and resilience. In this compelling video, we dive into Matt's journey through Chronic Fatigue Syndrome (CFS) recovery. Discover the strategies, mindset shifts, and breakthroughs that propelled him from a place of limitation to a realm of strength and vitality. If you're seeking motivation and real-life success stories in your own recovery path, this video is a must-watch. Subscribe to CFS Recovery for more stories of triumph over adversity and practical insights for your own healing journey.
Join us as we sit down with Niki, a remarkable thriver who has defied the odds and reclaimed her life from the grips of Chronic Fatigue Syndrome (CFS). In this inspiring interview, Niki shares her incredible transformation, from being burdened with 14 different diagnoses to rediscovering the joy of living again. Witness the power of resilience and hope as Niki's story showcases the possibilities of recovery from CFS.
I wanted to share my interview with Nicole, one of the Recovery Jumpstart Thrivers who's made amazing progress in 4 months. "I had weeks and months where I was definitely housebound and bedbound, I had really brutal crashes where I couldn't speak..." "I would actually lose my ability to move at all. Every single inch of my body was so heavy and felt like cement." "I was hanging on for dear life...but here I am and I'm sitting comfortably. I've felt normal for the first time in six years." After seven years of searching for a solution to her Chronic Fatigue Syndrome (CFS), Nicole found success with Recovery Jumpstart. Despite trying various online programs, books, and in-person therapies, nothing worked until she discovered our program. Unlike other solutions that expect members to process information and then still have the energy to apply it, Recovery Jumpstart focuses on delivering bite-sized, no-fluff videos that are easy to understand and apply directly to the individual. As a result, Nicole is now back to doing what she loves and is thriving.
If you're struggling to make progress in your recovery from Chronic Fatigue Syndrome (CFS), you may be feeling frustrated and defeated. One of the key reasons for this lack of progress might be inconsistency in your approach. In this video, we'll explore why consistency is so important in CFS recovery and what you can do to improve it. Whether you're just starting your journey or you've been trying to recover for a while, this video will give you the tools you need to get back on track and make meaningful progress toward a full recovery. Don't miss out on this important discussion about how to overcome one of the biggest challenges in CFS recovery!
Chronic Fatigue Syndrome (CFS) is a something of a medical mystery and for those who live with it, it's a total f**ker. And while there's still no single 'cure' (as such), no consensus on treatment and no clear understanding of what causes it (the underlying 'why'), there is hope, people do fully recover and progress is being made. At the same time, it is still a misunderstood condition, with many people (some in the medical field) still believing it's all "in the mind", sufferers just need to "try harder", stop "being lazy" and to "toughen up" (good grief). Toby Morrison (and his team) from 'CFS Health' have helped thousands of people in more than sixty countries navigate their CFS journey and they are doing some amazing work, giving people hope and helping them regain their health and lives. For those impacted by CFS in some way (directly or indirectly), or maybe those who just want to learn more, this conversation is an eye-opener. Enjoy.See omnystudio.com/listener for privacy information.
Exposing Mold is back for 2024, aka the, "year of reckoning." We're bringing you even more history and information regarding Chronic Fatigue Syndrome (CFS), toxic mold, and the insidious nature of "experts" helping this community. If you're looking for truth and straightforward information on toxic mold, welcome, you have arrived at the right place. In this episode, Exposing Mold takes a closer look at the IAQ industry and its professionals.Need help navigating your mold injury without breaking the bank? Join our education group: bit.ly/EMemberExposing Mold is a nonprofit! Donate here: https://www.flipcause.com/secure/cause_pdetails/MTY0OTg0Medical Disclaimer:This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition.Support the showFind us on Linktree, Facebook, Instagram, Twitter, TikTok and Youtube
The Truth about Chronic Fatigue Syndrome. This is what we discuss in our latest podcast episode that has just been released. Today, we delved into the question of whether Chronic Fatigue Syndrome (CFS) is a real and debilitating condition. The unequivocal answer is yes. Contrary to misconceptions, CFS does not selectively affect lazy individuals but rather often impacts go-getters and type A personalities. The symptoms of CFS are extensive, ranging from persistent and debilitating fatigue to post-exertional malaise, unrefreshing sleep, cognitive difficulties, muscle and joint pain, and heightened sensitivities. Individuals with CFS may also experience flu-like symptoms, digestive issues, depression, mood swings, and orthostatic intolerance. It's crucial to dispel the myth that people with CFS simply sleep 24/7. Instead, the condition often leads to sleep disturbances, including difficulty falling or staying asleep, irregular circadian rhythms, and unrefreshing sleep. Despite the challenges posed by CFS, there is hope and help available. Over 14 years, we've witnessed significant improvements in the health and lives of thousands of individuals by adopting a multifaceted, health-focused approach rather than merely managing symptoms. If you or someone you know is grappling with CFS, remember that improvement is possible, and there is a path towards reclaiming a fulfilling life. Please feel free to reach out if you have any questions or if there's anything specific you'd like more information on. Click here for the transcript Here are 4 ways we can help. 1. Join our free community to meet others, be inspired, and get more recovery info - https://www.facebook.com/groups/cfshealthrecoveryhub 2. Watch the newly released past members "Guest Panel" Workshop where they share their top 5 recovery secrets - https://www.cfshealth.com/guestpanelreplay 3. Get our free most popular recovery trainings:- Find your baseline - Stop pushing and crashing - https://www.cfshealth.com/baseline - The 3 stages of recovery and what to do in each one - https://www.cfshealth.com/the3stages - The "9 do's and don'ts" PDF - to decrease symptoms and improve energy - https://www.Cfshealth.com/pdf 4. Want to help professionally with a step-by-step recovery plan specific to you? Fill out the application form and the team will send you the details - https://www.cfshealth.com/form
Living with Chronic Fatigue Syndrome (CFS) can be a frustrating and difficult experience, especially when trying to find ways to manage your symptoms. You may have days where you feel like giving up and throwing in the towel because it all feels too hard, yet you persist in marching on knowing that one day you'll reach the finish line. Learning how to practice patience during recovery is key in helping CFS sufferers gain back their energy and manage their lives better - but that doesn't mean it's easy! In this video, we will cover methods for fostering resilience and building patience through your recovery journey so that you can start feeling more empowered instead of overwhelmed.
Are you eager to step back into the world after battling Chronic Fatigue Syndrome (CFS), but worried about triggering a relapse? In this enlightening video, we provide essential guidance on reintegration, helping you transition from isolation to engagement while safeguarding your progress. Discover proven strategies, practical tips, and expert insights to navigate social activities, work, and hobbies without compromising your recovery. If you're seeking the confidence to rejoin life's activities while maintaining your well-being, this video is a must-watch. Subscribe to CFS Recovery for valuable advice, inspiring stories, and the support you need on your healing journey.
Doubts and second-guessing are natural companions on the journey to recovery from Chronic Fatigue Syndrome (CFS). In this video, we address the common doubts that can arise during the recovery process. Join us as we explore practical strategies for managing uncertainties, staying motivated, and maintaining a positive mindset. If you've ever questioned your progress or felt unsure about your recovery journey, this video is here to provide insights and encouragement. Subscribe to CFS Recovery for more empowering discussions on overcoming challenges and finding hope on the road to wellness.
Chronic Fatigue Syndrome (CFS) is a debilitating and life-altering illness that can make everyday tasks seem impossible. Living with CFS can be difficult enough, but dealing with toxic people and relationships can make things even tougher. In this video, we'll discuss some tips for how to deal with toxicity in your life, and how to maintain healthy relationships despite your illness. Thanks for watching!
Finding love and companionship can be a beautiful part of life, but it can also bring unique challenges when you're on the path to recovering from Chronic Fatigue Syndrome (CFS). In this insightful video, we delve into the realities of dating while undergoing CFS recovery. Join us as we explore practical tips for communicating your health journey to potential partners, setting boundaries, and building meaningful connections without compromising your well-being. If you're navigating the complexities of dating with a chronic illness, this video offers valuable guidance and support. Subscribe to CFS Recovery for more empowering discussions on life, love, and resilience during the recovery process.
In this video, we explore the common misconception that recovery from Chronic Fatigue Syndrome (CFS) happens by accident. Far from it, CFS recovery is a deliberate, intentional, and sustained effort to take control of your health. This video provides valuable insights into the steps you can take to overcome CFS and reclaim your life. Whether you're just starting out or looking to improve your current CFS management plan, this video has something for you.
Are you living with Chronic Fatigue Syndrome (CFS) and wondering if it's ok for you to drink alcohol? It can be hard to know how much is too much when you have a chronic illness that affects the way your body processes things like food and beverages. In this video, we'll explore various factors at play in determining if drinking alcohol is a safe option when managing CFS. We will review tips on responsible consumption levels while offering strategies on what might work best based on each individual's unique needs.
Freeman Fung is an international speaker, best-selling author and certified life coach, who has advocated new global citizenship at TEDx, Mindvalley and world tourism forums. He left his native Hong Kong at 19 to begin a journey to travel and experience life in over 35 countries. Freeman's book Travel to Transform teaches readers how to use traveling as a holistic personal growth tool and the fast-track to self-mastery. In this episode, host Nikhil Torsekar and Freeman explore the following: The art and science behind Freeman's book Travel to Transform - which shatters the false dichotomy between travel memoirs and self-help books Takeaways from travels to more than 35 countries, including Romania, India, Finland, Singapore, and Australia Freeman's success in shedding the "templates" of his native ultra-competitive upbringing in Hong Kong, to find his true, authentic identity The cultural significance of the phrase, "have you eaten rice yet?" How traveling is the ultimate fast track to personal growth Nikhil and Freeman's shared experiences with the personal growth platform Mindvalley The true meaning of writer T. Harv Eker's quote that "money will only make you more of what you already are" Healing modalities Freeman embraced to manage Chronic Fatigue Syndrome (CFS), including the wisdom tradition of Shaolin Kung Fu as taught by TCM (Traditional Chinese Medicine) practitioner Micke Hoong Freeman's experience in India (Nikhil's native country), where - in addition to a rich tapestry of cultures - he witnessed the jarring disparity between the opulence of the business tycoons' skyscrapers and the abject poverty of the slums of Mumbai (where Nikhil's family is from) What we as "global citizens" can do to raise our collective consciousness to solve the problems caused by huge disparities in wealth that are pervasive throughout the planet Looking to learn how you too can Travel to Transform your life? Visit traveltotransform.com or reach out to Freeman on Instagram. You can also pick up a copy of the book on Amazon. Connect with Nikhil to learn more about Untether Your Life and other projects: Instagram Website LinkedIn Twitter GIOSTAR Chicago
In this episode, Jacinta and Lachlan talk about Jacinta's latest Chronic Fatigue Syndrome (CFS) flare and how it has impacted her mental health. Also, we have a little favour to ask of you, dear listener. We would love it if you would vote for us in the Australian Podcast Awards listener choice category. Just jump onto the website https://www.australianpodcastawards.com/voting and search for Differently Brained. You'll need to pop in your name and email address and then confirm your vote with the email you'll receive. In return you will receive our eternal gratitude and the little boost of a job well done. Plus you'll know in your heart that you voted for us before we got huge and famous. So please head to the website and show us some love. Resources Fantasy Hike app for Apple Finch app for Apple and Google About the podcast Differently Brained shares the opinions of individuals and does not consider your personal circumstances. Differently Brained exists purely for information purposes and should not be relied on as health or medical advice. Because no brain is the same, please consult your healthcare professional for your personal medical needs. The Differently Brained team acknowledge the traditional custodians of the lands on which we record, edit and stream this podcast. We pay our respects to all First Nations peoples and their Elders part, present and emerging. We extend that respect to all First Nations cultures and their ongoing connection to the lands, waterways and communities.
This week's guest is London-based Claudia Walder, fashion stylist and founder of Able, a magazine created for disabled people. When Claudia was 23 and working as a stylist she began to experience some health problems that eventually became incredibly debilitating. Six months later she was diagnosed with Chronic Fatigue Syndrome (CFS). In this episode Claudia shares her experiences, how she had essentially had to nurture herself, why she started Able Zine and why she's taking a break. We also discuss the importance of perception and representation and the intricacies of labelling an illness 'invisible'. Feel free to get in touch with feedback over in the DMs on Twitter or Instagram @beautymepodcast or email me beautymepodcast@gmail.com. Don't forget, you'll also find some video clips of our chat on Instagram or you can see it on TikTok @charissekenion. Did you know that you can now listen to BeautyMe on Amazon Music? Wherever you listen, I would really love if you could hit that subscribe or like button. Feel free to leave a 5-star rating over on Spotify, or write a review on Apple Podcasts. Don't forget there's also my newsletter beautymenotes.substack.com where I often share imagery from each episode. See you next time! Links Claudia on Instagram: https://www.instagram.com/lilguerrera/ Able on Instagram: https://www.instagram.com/ablezine/ https://www.ablezine.com BeautyMe onTwitter: https://twitter.com/beautymepodcast BeautyMe on Instagram: https://www.instagram.com/beautymepodcast/ BeautyMe newsletter: https://beautymenotes.substack.com BeautyMe on TikTok: https://www.tiktok.com/@charissekenion BeautyMe on ShopMy: https://shopmy.us/beautyme --- Send in a voice message: https://podcasters.spotify.com/pod/show/beautyme/message
Physician Assistant and prior C&P examiner Leah Bucholz discusses What Happens in a VA Disability C&P Exam for Chronic Fatigue Syndrome Leah provides insights into Chronic Fatigue Syndrome (CFS) in veterans and the related VA disability Compensation and Pension (C&P) exam process. She explains that CFS is often a diagnosis of exclusion and may be difficult to assert in the presence of conditions like sleep apnea or hypothyroidism. Leah discusses the potential for service connection of CFS, including direct connections from active duty diagnosis, secondary connections to other disabilities, or links to Gulf War exposures. During the C&P exam, veterans encounter a Disability Benefits Questionnaire (DBQ) covering symptoms, history, and impact of CFS. The DBQ includes questions on symptom severity, exclusions of other conditions, cognitive impacts, and incapacitation periods. If you would like more information on our services including Independent Medical Opinion Letters often referred to as nexus letters and records review, please check us out here: https://www.prestigeveteranmctx.com/ #veterans #va #medical
CNN, Good Morning America, Fox News~This episode is for informational purposes. Please check with your doctor before starting any new treatments for your health. Our favorite house Doc is spotlighting Mental Health Awareness Month, this week ~ Alzheimer's, Dementia & Overall Brain Health for Everyone.He is also a frequent expert on CNN, Good Morning America, Fox News . He is author of the free iPhone application "Natural Cures." Having overcome Chronic Fatigue Syndrome (CFS) and Fibromyalgia in 1975 (which left him homeless much of that year), he has helped hundreds of thousands recover from CFS and Fibromyalgia.He is senior author of the landmark studies "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia -- a Placebo-controlled Study" and "Effective Treatment of CFS and Fibromyalgia with D-Ribose." Author also of the best-selling book The Fatigue & Fibromyalgia Solution", "Real Cause, Real Cure", "From Fatigued to Fantastic!" (3rd revised edition, Avery/Penguin Group), "Beat Sugar Addiction Now!" (Fair Winds Press) and "Pain Free 1-2-3 - A Proven Program for Eliminating Chronic Pain Now" (McGraw-Hill).His web site www.endfatigue.com has many resources on Natural Healing, including a free online "Symptom Analysis" questionnaire, which can analyze your symptoms (and even lab tests if available) to determine what is causing your fatigue or Fibromyalgia, and what is needed to reclaim your health!© 2023 All Rights Reserved© 2023 Building Abundant Success!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
Did you know that approximately 250,000 people in the UK suffer from Chronic Fatigue Syndrome (CFS)? For this episode of The Liz Earle Wellbeing Show, Liz chats to nutritionist, naturopath and Ardere co-founder Lauren Windas to learn more about this complex condition.Lauren shares her own journey with CFS, which can often be invisible and difficult to diagnose, and what may trigger the illness in the first place.The episode also covers whether CFS is connected to long covid and what strategies may help to facilitate recovery.Links mentioned in the episode:Visit the Ardere websitePurchase Chronic Fatigue Syndrome: Your Route to RecoveryFollow Lauren on InstagramPurchase The Good Gut Guide Subscribe to Liz Earle Wellbeing Magazine Hosted on Acast. See acast.com/privacy for more information.
The Centers for Disease Control and Prevention (CDC) was called to investigate a mystery illness at Lake Tahoe which was suspected to be a mutated strain of the common Epstein Barr virus: "The Kissing Disease." The CDC feared this virus had acquired new characteristics of being casually contagious with a short incubation period. Instead, the CDC stumbled into a perfect storm of multiple illness paradigms at the exact same time. The incident was so shocking that they buried it under the vague and trivializing name, "Chronic Fatigue Syndrome." Join the Exposing Mold team as Erik Johnson recounts and reveals why some of the fittest people on planet from this pristine small town succumbed, and never recovered, from this mystery illness. Need help navigating your mold injury without breaking the bank? Join our education group: exposingmold.org/membership We'd like to take a moment to thank our sponsors:HomeCleanse, formerly known as All American Restoration, is a company that specializes in improving indoor air quality through proper mold remediation, offering services nationwide. You can visit them at homecleanse.com to learn more.The Mold Guy performs mold sampling and testing for homeowners, renters, and businesses. Please visit themoldguyinc.com to learn more.Black Diamond Services provides solutions to the unforeseen challenges that can affect homes and families with no out-of-pocket costs. Services include temporary housing relocation and mold test referrals for homeowners. Visit blackdiamondservices.com to learn more.Exposing Mold is a nonprofit! Donate here: https://www.flipcause.com/secure/cause_pdetails/MTY0OTg0Medical Disclaimer:This podcast is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on Exposing Mold's podcast or website. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. No physician-patient relationship is created by this web site or its use. Neither the organization nor its employees, nor any contributor to this web site, makes any representations, express or implied, with respect to the information provided herein or to its use. All copyrights to the Exposing Mold's podcast and website and its contents are the property of the Exposing Mold Inc.Support the showSupport the showFind us on Linktree, Facebook, Instagram, Twitter, TikTok and Youtube
Bacon and Aaron talk Chronic Fatigue Syndrome (CFS), what it does, and the difficulty of navigating a medical issue that confuses physicians themselves. We also talk Elon Musk's rocket launch, Matt Walsh's account being hacked, and how attempts to monetize Twitter have gone. Host: @B4c0nzilla Host: @ansfreeman Theme Song: @Willieev
Chronic Fatigue Syndrome (CFS) is a debilitating disease that can make everyday activities like getting out of bed or showering seem impossible. Many people with CFS turn to marijuana as a possible treatment option, and while the science behind it is still in its early stages, there is some evidence that THC and CBD may be helpful in reducing symptoms. In this video, we'll explore how marijuana may be able to help those suffering from CFS, as well as the potential risks and side effects. If you're considering using marijuana to treat your CFS, it's important to talk with your doctor first to discuss whether it's the right choice for you.
Haleigh Hekking is a 24-year-old model turned actor from Los Angeles, California, who's now become a fierce advocate in the Lyme community after her personal experience with the disease. Prior to Lyme completely changing her life, Haleigh was very social, focused on her career, and ran 5 miles a day. At the young age of 21, Haleigh had tingling hands and feet, shortness of breath, and fatigue resulting in a Chronic Fatigue Syndrome (CFS) misdiagnosis. Haleigh was treated with "bubble ozone" and IV colloidal silver which relieved all her symptoms. About a year later, Haleigh just finished working on a show as a recurring character, was cast in a new movie, and then a "perfect storm" hit her causing her health to decline so much that she had to stop working. Haleigh was bedbound and had to move back in with her parents who once again became her caregivers. Her doctor suspected Lyme, but after an indeterminate Labcorp test and a subsequent IGeneX test resulting in a positive Lyme disease diagnosis, a positive Bartonella diagnosis, and an indeterminate Tick-Borne Relapsing Fever (TBRF) diagnosis, her doctors still wouldn't officially diagnose her with any tick-borne illness. Haleigh finally found a doctor who properly diagnosed her and added Borrelia miyamotoi to the list of tick-borne illnesses. She was treated with prescription antibiotics and antivirals, as well as an herbal regimen of natural antibacterial, antiviral, and immune-modulating ingredients. Unfortunately, she experienced an extreme Herxheimer reaction and after treatment, she didn't feel any better. Haleigh then underwent a dark period where she didn't leave her room and she thought she was going to die. After a few months, Haleigh started to reengage doctors to seek help and found a game-changer treatment. Today, Haleigh is working with her new doctor on her next round of treatment and she's hopeful for the future. She is using her time and energy to advocate for the Lyme community and she plans on using her platform as an actor to bring attention to tick-borne disease. If you'd like to learn how a determined young actor who was featured in the popular movie Plane that just dropped refused to give up and is now changing the Lyme community, then tune in now! PS Dani Tygr special guest co-hosted this interview with Matt from Tick Boot Camp!
https://drandrewneville.com/Dr. Andrew Neville is a graduate of Bastyr University School of Naturopathic Medicine and a licensed Naturopathic Doctor. For over 20 years, he has devoted his life to helping thousands of patients and is at the forefront of Adrenal Fatigue treatment nationwide. He has spent his life advocating for sufferers of this debilitating and often misunderstood condition.Adrenal Fatigue is the primary underlying cause of Chronic Fatigue Syndrome (CFS), Fibromyalgia, Myalgic Encephalitis (ME), as well as symptoms of exhaustion, anxiety, insomnia, and chronic pain. Adrenal Fatigue, a stress response dysfunction, is at the root of digestive, thyroid, and reproductive hormone disorders. Dr. Neville has created a powerful online program to help patients all over the United States overcome these symptoms and beat Adrenal Fatigue. Support the showAre YOU Feeling Stressed, Tired & Overall imbalanced? Enjoy a Free Mindful Steps!!https://mindfullyintegrative.mykajabi.com/pl/2147589400 Lets Work on Your Optimal Wellness Journey!Sign Up For Discovery Call://calendly.com/drdamarisg/30min
Are you aware of the devastating effects of mold infestation on your health and your whole being? Learn how to protect yourself and your family before it's too late!Today, Dr. Kylie engages in a super informative discussion with Erik Johnson. His involvement in the early study of Chronic Fatigue Syndrome (CFS) and how mold makes people sick has led to perhaps one of the most astonishing discoveries in healthcare. To share his knowledge with the public, Erik co-hosts the Exposing Mold Podcast, where they discuss the growing topic of toxic mold, its effects on human/environmental health, and novel theories on why Erik believes it is sickening so many.Erik is the prototype and survivor of the Incline Village, Nevada inception of the Chronic Fatigue Syndrome, creator of Erik Style Mold Avoidance, author of "The Role of Toxic Mold in Chronic Fatigue Syndrome," U.S. Veteran, and the man responsible for saving the lives of thousands of people suffering from mold illness.So if you're experiencing chronic fatigue and don't know why, check your environment for mold infestation and take immediate steps to eliminate the cause of your illness. Discover how you can protect yourself and your family from the devastating effect of mold in this episode of Beyond the Diagnosis with Dr. Kylie. “As a prototype for the syndrome—somebody who was used by Dr. Gary Holmes—they lifted my symptoms and signs right out of my medical chart to serve as a matrix for this new syndrome. Basically, this makes me qualified to ask or even demand that this research be done.”- Erik Johnson In This Episode:- Who is Erik Johnson, and what does he do?- How Erik got involved in the study of Epstein-Barr Virus (EBV)/ Chronic Fatigue Syndrome (CFS) and how mold is making people sick- The reason researchers behave the way they do- What to do if you've been exposed to mold - Different types of mold, how to detect them, and remediation techniques you can use to protect yourself- Rewriting CFS definitions - Dr. Kylie explains how to diagnose the presence of a virus by looking at a patient's blood work- The discovery of human herpesvirus 6 (HHV-6) and its link to CFS- How The Lake Tahoe Mystery Illness Outbreak challenged virologists and what Erik can say about itAnd more!Resources:- Sign up for Dr. Kylie's live event February 20-22, 2023 - Chronic Fatigue Syndrome: A Working Case Definition by Dr. Gary P. Holmes- Mystery Illness Outbreak in Lake Tahoe- The Role of Toxic Mold in Chronic Fatigue Syndrome by Erik Johnson- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed- Join the 90-Day Coaching Program with Dr....
Dr. Jenny Tufenkian is back on the pod, this time to discuss the mitochondria's role in Chronic Fatigue Syndrome (CFS). Check back to episode #77 for a deep dive into CFS. Today she breaks down mitochondrial health and it's role as a root cause in CFS, and why this organelle plays such an important role in healing. She also discusses how to know whether your mitochondria may be sluggish, and how to incorporate practices into your daily life to assist with optimizing mitochondrial health.
CNN, Good Morning America, Fox News~This episode is for informational purposes. Please check with your doctor before starting any new treatments for your health. Our favorite house Doc is spotlighting Mental Health Awareness Month, this week ~ Alzheimer's, Dementia & Overall Brain Health for Everyone.He is also a frequent expert on CNN, Dr. Oz Show, Martha Stewart Living & Ricki Lake Show. He is author of the free iPhone application "Natural Cures." Having overcome Chronic Fatigue Syndrome (CFS) and Fibromyalgia in 1975 (which left him homeless much of that year), he has helped hundreds of thousands recover from CFS and Fibromyalgia. He is senior author of the landmark studies "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia -- a Placebo-controlled Study" and "Effective Treatment of CFS and Fibromyalgia with D-Ribose." Author also of the best-selling book The Fatigue & Fibromyalgia Solution", "Real Cause, Real Cure", "From Fatigued to Fantastic!" (3rd revised edition, Avery/Penguin Group), "Beat Sugar Addiction Now!" (Fair Winds Press) and "Pain Free 1-2-3 - A Proven Program for Eliminating Chronic Pain Now" (McGraw-Hill). His web site www.endfatigue.com has many resources on Natural Healing, including a free online "Symptom Analysis" questionnaire, which can analyze your symptoms (and even lab tests if available) to determine what is causing your fatigue or Fibromyalgia, and what is needed to reclaim your health!© 2022 All Rights Reserved© 2022 BuildingAbundantSuccess!!Join Me on ~ iHeart Radio @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon ~ https://tinyurl.com/AmzBAS
In this episode Dr. Jeff Barke and Dr. Mark McDonald attempt to bring more information forward so that you can continue to form your very own Informed Dissent. Judy Mikovits is a research scientist who has researched many virus projects dating back to HIV. In 2014 she published "Plague: One Scientist's Intrepid Search for the Truth About Human Retroviruses and Chronic Fatigue Syndrome (CFS), Autism, and Other Diseases" and then in 2020 she released "Plague of Corruption: Restoring Faith in the Promise of Science." She has spent her career defending her findings and exposing what she says is even more suppressed information. Find out about The Broken Play in this episode of Informed Dissent. Support the show