Podcasts about dnrs

Themes: Dynamic Neural Retraining System, Overcoming Multiple Chronic Symptoms, Perseverance  Episode: What do you do when you just want to give up? Especially in the process of healing chronic physical symptoms, mental and emotional challenges, and chronic illness? In today's episode, Helmut Koeckritz, shares with us how he recovered from over 70 symptoms including OCD, diverticulitis, anxiety, PTSD, gut issues, multiple chemical sensitivity, and more through brain retraining and spirituality. Using his company, The Mindful Gardener, he teaches these same techniques to help others heal from their chronic symptoms. Listen to this episode if you have faced challenges in your healing journey and are looking for the motivation and support you need to keep going.  Show Notes: - Helmut's perfect storm that led to experiencing over 70 symptoms - Helmut's discovery of DNRS, Dynamic Neural Retraining System and how it helped him heal - How perseverance helped Helmut push through the hardest days; the healing journey is not linear, it has its ups and downs - Seeing how others healed from the same symptoms and trusting his intuition helped Helmut to keep moving forward - Hitting rock bottom forced Helmut to look within and connect with his higher self - Helmut describes what he brings to The Mindful Gardener  - Helmut gives advice for someone experiencing the depths of despair  Resources: - Get more from the Vital-Side Podcast here - Email podcast@vital-side.com if you're interested in being a guest or have topic ideas - Check out Helmut's Instagram: @the_mindful_gardener or YouTube: @the_mindful_gardener - Visit The Mindful Gardener website - Lindsay's Instagram: @myvitalside or TikTok: @myvitalside - Visit Lindsay's Website - Click here for Lindsay's FREE Brain Retraining Guide   

Comedians Kd Hinken and Nathan Parish return to talk about everything going on in the world right (& anything else they decide to talk about)Today they cover topics including (but not limited to) NHS actively trying to kill patients, we watch Trump & Starmers body language extravaganza, Irradiated Glass, 3i Atlas may hit Mars, an Invisible Wrestling Match commentary & much more (rough timecodes below)Intro 00:00NHS & DNRS - 03:15Trump & Starmers body language (during UK trip) - 18:20Uranium Glass - 33:00French Terminator - 36:10Should we start a live panel show (inc live crowd) - 43:10Raja Jackson finally arrested for attack on wrestler Syko Stu - 48:50The Invisible Wrestling Match: Invisible Man vs Invisible Stan 01:03:15Shrooms & Truffles - 01:14:353i Atlas may hit Mars? (plus other interstellar comets) - 01:30:20Italian Weaponry (not hot Pizza frisbees) 01:53:05

I sat down with hospice nurse Julie McFadden to explore the profound intersection of biology and spirituality in dying. Julie's viral insights demystify death, revealing how our bodies intuitively prepare for transition—and why mystical experiences like shared death encounters transform fear into awe. We discuss her book Nothing to Fear, the power of contemplating mortality, and how hospice care reshapes life's priorities. Join us for a conversation that's equal parts science and soul.00:00 Introduction to Hospice Nurse Julie 00:55 Julie's New Book & Journal: "Nothing to Fear" 04:46 Viral Fame: TikTok, Death Education, and Taboos 06:41 Why Death Content Went Viral 11:05 Biology of Dying: How the Body Prepares 18:42 Contemplating Mortality to Live Fully 24:55 End-of-Life Planning: Wills, DNRs, and Family Dynamics 31:34 Hospice Myths: Prolonging Life vs. Quality of Life 41:15 Julie's Shared Death Experience Story 52:48 Deathbed Visions, Pets, and Mystical Phenomena 56:48 The "Death Stare" and Unexplained Comfort 59:17 Julie's Final Thoughts: Books and Journals 01:02:04 Closing: Gratitude and Takeaways JULIE:@hospicenursejulie JOIN MY COMMUNITY In The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR Stay Connected: - Instagram - https://tinyurl.com/ysvafdwc- Facebook - https://tinyurl.com/yc3z48v9- YouTube - https://tinyurl.com/ywdsc9vt- Website - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.

In this episode, Rachael shares how she began living well with chronic illness by shifting from conventional treatments to a holistic approach rooted in nervous system support, nutrition, and mindset. Her journey offers practical tools and encouragement for anyone ready to move beyond survival and start building strength, resilience, and hope.In This Episode, we chat about:Why chronic illness often requires more than conventional treatmentHow regulating your nervous system can reduce symptomsThe role of brain retraining programs like DNRS, GUTA, and Primal TrustWhy an animal-based diet worked when others didn'tHow fear-based support groups can stall progress—and what to do insteadEpisode Resources:Rachael's Instagram (Instagram)Rachael's YouTube Channel (YouTube)Book a Mindset Coach on Sofia Health (Start Now)Book a Functional Nutritionist on Sofia Health (Browse Providers)Regulate Your Nervous System with a Wellness Expert (Learn More)Thank you so much for tuning in! If you enjoyed the content, we would love it if you took 2 minutes to leave a 5-star review!The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.

Send us a textScott Schara's fight for justice following his daughter Gracie's tragic death reveals critical flaws in the healthcare system, particularly concerning DNRs issued without family knowledge. Through his ongoing legal battle, Scott underscores the need for transparency and accountability in medical care, advocating for families to empower themselves with the knowledge necessary to protect their loved ones. • Scott shares the story of his daughter Gracie and the circumstances of her death • Current legal proceedings and the challenges faced during depositions • The significant role of medical powers of attorney in healthcare decision-making • Deep dive into DNR orders and their implications for families • Call to action for increased awareness and advocacy in healthcare reformSupport the show Thank you for listening to this episode of HuttCast, the American Podcast. We hope you enjoyed today's discussion and gained valuable insights. To stay updated on our latest episodes, be sure to subscribe to our podcast on your preferred listening platform. Don't forget to leave us a rating and review, as it helps others discover our show. If you have any comments, questions, or suggestions for future topics, please reach out to us through our website or social media channels. Until next time, keep on learning and exploring the diverse voices that make America great.

Salty Dogs, you say? Yes, as in salt water taffy and sailing the seas in the late 1700s. Those are just a couple of landfalls this episode makes as we hear about RJ's trip to Portland, Astoria, and points in between, eat the saltwater taffy he brings us (don't worry, we were mostly careful about the misophonia), wonder how bathtubs in hotels and motels are somehow not slippery yet don't feel like sandpaper, and by a route we no longer recall get to talking about DNRs and a few of the many questions there are on that topic. You may be able to help us out on that one—it's an important topic and we are not really up to speed. Give us a hand. Have a few laughs. Maybe even learn something, who knows? Let's go!Links: Shed Dogs; Astoria; article on the magic shop in Astoria featuring the dude RJ and Sue spoke to there; John Jacob Astor; John Jacob Astor IV (the one that died on the Titanic); the Lewis and Clark Expedition; Cannon Beach; The Geology of the North Oregon Coast; Oregon Dunes National Recreation Area; Salt Water Taffy; the Interstate Bridge; an amazing video of the the Tacoma Narrows Bridge in a 35 mph wind; recycling plastic in BC; a typical Rivian repair; The Lexus LS400 and the Birth of the Japanese Luxury Brands; why paramedics need to ask about DNRs; fascinating HMS Victory video (even for someone like RJ who normally isn't drawn to this kind of stuff); Master & Commander.Theme music is Escaping like Indiana Jones by Komiku, with permission.

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein chats with functional medicine expert Dr. Jill Carnahan about tackling complex conditions like Mast Cell Activation Syndrome (MCAS), Ehlers-Danlos Syndrome (EDS), and POTS. A Breast Cancer and Crohn's disease survivor, Dr. Carnahan shares her unique approach to identifying root causes of chronic illness using functional medicine principles. They explore the triad of MCAS, EDS, and dysautonomia, and discuss tools like the limbic system, toxin reduction, and gut healing to improve patient outcomes. This episode is packed with practical insights for navigating chronic illness and optimizing your health. Takeaways: Mast Cells as the Root Driver: Dr. Carnahan explains how mast cells play a central role in triggering symptoms in EDS, POTS, and MCAS, often driven by infections, toxins, or trauma. Functional Medicine Seeks the Root Cause: A functional medicine approach looks beyond symptoms to uncover underlying triggers like mold, Lyme disease, or environmental toxins. Limbic System Reset is Critical: Addressing the limbic system through the DNRS or The Gupta Program can calm overactive mast cells and reduce overall symptom severity. Diet Plays a Vital Role: A low-histamine diet can be transformative for people with MCAS, reducing inflammation and improving gut health. Small Steps Lead to Big Changes: Healing requires incremental improvements, like reducing toxic exposure, supporting adrenal function, and improving sleep and nutrition. Connect with YOUR Hypermobility Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. Find the transcript here: https://www.bendybodiespodcast.com/mast-cells-a-hidden-trigger/#transcript Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com YOUR bendy body is our highest priority! Learn about Dr. Jill Carnahan, MD IG: @drjillcarnahan/ FB: @flatironfunctionalmedicine YT: @JillCarnahanMD Book: https://amzn.to/4gVvtib Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein chats with functional medicine expert Dr. Jill Carnahan about tackling complex conditions like Mast Cell Activation Syndrome (MCAS), Ehlers-Danlos Syndrome (EDS), and POTS. A Breast Cancer and Crohn's disease survivor, Dr. Carnahan shares her unique approach to identifying root causes of chronic illness using functional medicine principles. They explore the triad of MCAS, EDS, and dysautonomia, and discuss tools like the limbic system, toxin reduction, and gut healing to improve patient outcomes. This episode is packed with practical insights for navigating chronic illness and optimizing your health. Takeaways: Mast Cells as the Root Driver: Dr. Carnahan explains how mast cells play a central role in triggering symptoms in EDS, POTS, and MCAS, often driven by infections, toxins, or trauma. Functional Medicine Seeks the Root Cause: A functional medicine approach looks beyond symptoms to uncover underlying triggers like mold, Lyme disease, or environmental toxins. Limbic System Reset is Critical: Addressing the limbic system through the DNRS or The Gupta Program can calm overactive mast cells and reduce overall symptom severity. Diet Plays a Vital Role: A low-histamine diet can be transformative for people with MCAS, reducing inflammation and improving gut health. Small Steps Lead to Big Changes: Healing requires incremental improvements, like reducing toxic exposure, supporting adrenal function, and improving sleep and nutrition. Connect with YOUR Hypermobility Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. Find the transcript here: https://www.bendybodiespodcast.com/mast-cells-a-hidden-trigger/#transcript Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com YOUR bendy body is our highest priority! Learn about Dr. Jill Carnahan, MD IG: @drjillcarnahan/ FB: @flatironfunctionalmedicine YT: @JillCarnahanMD Book: https://amzn.to/4gVvtib Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Our limbic system (commonly called the lizard brain) plays an important role in our safety. If it's over-functioning, however, we can feel chronically unsafe.Previously, I discussed how the autonomic nervous system (ANS) puts us into fight, flight, or shut down when we feel threatened. The ANS operates largely outside our brain; however, it communicates with our limbic system, which is in the brain. In this newsletter:* What is the limbic system, specifically the amygdala, and how does it keep us safe?* What symptoms and conditions occur when the amygdala is over-functioning? * What does the limbic system have to do with high immune reactivity and mast cell activation, multiple chemical sensitivity, and electromagnetic hypersensitivity?* Are some of us born with an overactive amygdala?* What environmental inputs can lead to limbic system dysfunction?* How can we take advantage of neuroplasticity to address this dysfunction, feel safe in our bodies and environments, and become less reactive to food, chemicals, light, loud sounds, EMF, and other environmental inputs?What Is the Limbic System?The limbic system is a group of interconnected structures deep inside the brain (and just above the brainstem) that govern our emotions, motivation, sense of smell, and behavior.  Evolutionarily, the limbic system is considered the oldest part of the human brain.  It has been identified in fish, amphibians, reptiles, and early mammals. The structures include the thalamus, hypothalamus, basal ganglia, cingulate gyrus, hippocampus, which consolidates short-term memory into long-term memory, and last but most certainly not least, the amygdala.The Amygdala* a major processing center for emotions, especially fear, anxiety, and rage.* helps identify potential threats and trigger appropriate reactions, such as the "fight or flight" response.* stores emotional memories, especially those related to stress and fear.* helps with social interactions and interpreting information about others.* involved in learning by fear, and is necessary for acquiring both active and passive avoidance of conditioned responses.* assigns value to objects and activities; plays a role in making judgments, including social, moral, and aesthetic judgments.What is Limbic System Dysfunction?This is when neuronal pathways have been reinforced from repeated threatening inputs. What is perceived as threatening starts to become generalized. This can look like:* high anxiety and even obsessive-compulsive symptoms, such as contamination fears, disordered eating, body dysmorphia* hyper-vigilance or being excessively alert to anything perceived as a threat* excessive fear related to:* one's symptoms* one's body* food, medications, or supplements* environmental exposures, such as chemicals, mold toxins, or EMFBecause of the interconnection between the central nervous system and our immune system, once someone has developed limbic system dysfunction from toxic exposure or trauma, they can become hyper-reactive to a wide range of stimulation, including light, sound, smells, foods, supplements, medications, chemicals, and electromagnetic fields.  As you can see, this becomes self-perpetuating. As a person has more reactions, often in the form of mast cell activation with its wide range of symptoms, they become more vigilant and avoidant to try to prevent symptoms. This adaptive response, however, further reinforces a hyper-vigilant limbic system.What Does It Feel Like?I can speak to this personally, as I had limbic system dysfunction from mold toxicity (from a home that had water damage) and then later in a new Smart house with high radio frequencies and dirty electricity. Even before I knew I had mold toxicity and was being exposed to mold, my thoughts repeatedly landed on themes around safety. I knew something was causing me to have severe fatigue and headaches, but I didn't know what. “I shouldn't eat that, I shouldn't go there, I shouldn't, I can't, I better not.” I thought if I could control things, I would be fine. Everything and everyone felt “too much.” It was hard to be with people. When our body feels threatened, we are not at rest, digest, and connect. It's difficult to be present. That's a problem because the less we connect with others, the more room in our minds for rumination and reinforcing those fear pathways. My symptoms of pain, fatigue, and anxiety caused by mold toxins and EMF were helped and made worse by the limbic dysfunction that developed. If you've ever been “limbic,” you know it's all-consuming and exhausting, not just for you but for your spouse, partner, children, and close friends.Can We Be Born with Limbic System Dysfunction - “Wired For Danger?”RCCX is a gene module (cluster of genes) that appears to be at the foundation of many psychiatric conditions and complex chronic health conditions, such as mast cell activation syndrome (MCAS), chronic fatigue syndrome, chronic inflammatory response syndrome (CIRS), and postural orthostatic tachycardia syndrome (POTS)The RCCX gene module includes a gene for hypermobility (especially bendable or double-jointed), a gene for 21-hydroxylase - involved in stress hormone pathways, and a gene related to our immune response and autoimmunity.  Hypermobility is a red flag but not a requirement.A weakness in 21-hydroxylase can result in higher androgens (such as testosterone) in utero and thus impact the developing brain, specifically the amygdala. Studies have found that those with hypermobility have a larger than normal amygdala, which fits RCCX theory.   This would suggest that many of us come into the world with an amygdala that already has us on high alert. The disadvantage of the resulting global sensitivity is the greater potential for health consequences. However, there can also be advantages, including being highly intuitive, observant, creative, and empathic. Another seeming result of high androgen exposure in women during development is a finger length ratio more typical of men (the ring finger is longer than the index finger when looking with the palms up).   Perhaps the male finger length ratio in women and girls suggests a vulnerability to developing limbic system dysfunction.Neuroplasticity - Friend or Foe?Neuroplasticity is the incredible ability of our neurons to form new connections and modify the strength of existing connections. More simply put, it is the ability of our brain to rewire itself. Our experiences, thoughts, and behaviors drive these neuronal connections. As you'll see, neuroplasticity can work against us and take us into or further into limbic system dysfunction, or it can help us find our way out of limbic system dysfunction.How Do We Develop Limbic System Dysfunction?I do suspect that many of those who go on to develop limbic system dysfunction already had a vulnerability from the start; however, environmental inputs - exposures or trauma - can reinforce those neuronal pathways of fear and avoidance. Such experiences could start as early as the first three years of life.  Perhaps one's attachment experiences left them feeling unsafe and uncertain that the world was safe. There could have been trauma. Over time, toxins could have left the body feeling chronically threatened. We see this with biotoxins, especially from mold and Bartonella, but also with Lyme and other co-infections. We also see this with high EMF exposure and chemical exposures. Though we call it dysfunction, hypervigilance can lead people to their answers. Had I not been “limbic,” I probably wouldn't have discovered I had mold toxicity, but once I did, I had to teach my brain and body how to feel safe again,… perhaps even safe for the first time.Limbic System RetrainingJust as pathways of fear and vigilance can get reinforced over time, so can pathways of safety and well-being.  Limbic system retraining programs are structured programs with exercises, education, and support to help retrain the limbic system. They are incredibly helpful for most people, even those with an active “threat” like mold toxins in their body.  That doesn't mean that actual external threats don't need to be addressed. Just as I wouldn't recommend someone stay in a traumatizing relationship, I also wouldn't recommend someone stay in an environment in which they are getting significant exposure to mold toxins.Limbic system retraining programs can be done at home online. Common ingredients include raising awareness of thoughts and triggers, interrupting those thoughts (with or without movements), and a visualization or mood elevation. All of these require practice. The three programs that I have patients look into and which many of us who treat complex illness have the most experience with are:* Dynamic Neural Retraining System (DNRS)* Gupta Program* Primal Trust Though these vary somewhat (DNRS is the most structured, Gupta brings in meditation, and Primal Trust brings in more vagal nerve interventions and trauma-informed practices), they are all effective. It comes down to fit and which program the person feels the most drawn to and, thus, will be most inclined to do.  While an hour a day may be recommended by the programs and maybe most helpful, it does not have to be “all or none.” Even ten minutes a day to start can still be helpful.For patients who are so sensitive that they can not tolerate any supplements, binders (for toxins), or medications to calm down their immune and/or nervous system, limbic system retraining and vagal nerve interventions for eight weeks usually can allow them to move forward. Again, because the immune and central nervous systems are so interconnected, as the limbic system calms down, so do mast cells, inflammation, immune reactivity, and the many symptoms that they can cause.  Who Benefits From Limbic System RetrainingLimbic system retraining programs - specifically the Dynamic Neural Retraining System, not surprisingly, were first used for Multiple Chemical Sensitivity (MCS), Chronic Fatigue Syndrome (CFS), Electromagnetic Hypersensitivity Syndrome (EHS), and Fibromyalgia. They are also used for Mast Cell Activation Syndrome (MCAS), Chronic Inflammatory Response Syndrome (CIRS), mold toxicity and other biotoxin illness (Lyme and it's coinfections), Post Traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD) and more generally for: * Those who have experienced physical, psychological or emotional stress and trauma and who are now suffering from a chronic health condition* Those with chronic depression and/or anxiety* Those with chronic painHow to Help Children Limbic System DysfunctionOlder children and teens can benefit from doing limbic system training program with a parent. My daughter and I did DNRS together. Our conversations about it were reinforcing and still shape how we each think about how to support our neurophysiology.  For younger children, following the steps may be more difficult. Programs like Brain Tap and Dr. Stephen Porges' “Safe and Sound” program can be very helpful. Honoring Our Limbic SystemBefore I close, I would again point out that our amygdala - beyond keeping us safe - is the source of many of our gifts - our sensitivity, intuition about people, and inner knowing. Those of us who come into the world “wired for danger” are also wired to see things others may not see and feel things others may not feel. We can use such gifts to serve a higher good. Whether or not you struggle with limbic symptoms, I hope something here helps you appreciate your limbic system so that it can help you find peace and purpose.Until next time,Courtney To learn more about the roots brain-related symptoms and discover surprising paths to healing, consider becoming a free or paid subscriber.Medical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

Today's topic is crucial for everyone, regardless of age—the Do Not Resuscitate (DNR) order. As the name suggests, a DNR is a medical directive that instructs healthcare providers not to perform CPR if your heart stops or if you stop breathing. DG shares personal experiences and thought-provoking insights into why some people, including herself, choose a DNR. With discussions on the impact of CPR, real-life outcomes, and the emotional and ethical dilemmas faced by both families and medical professionals, we aim to equip you with the knowledge to make informed decisions about your end-of-life care. Tune in for a thorough exploration of the realities and myths surrounding CPR and DNRs, the legalities involved, and tips on how to make your wishes known. Prepare to hear stories, statistics, and expert opinions that may challenge what you think you know about resuscitation and end-of-life care.Connect with Aging with Grace at agingwithgraceinfo.org

In this episode of the Tick Boot Camp Podcast, we welcome Dr. Brian Plante, a licensed naturopathic doctor specializing in integrative, whole-person healthcare. Dr. Plante shares his journey from Minnesota to California, his extensive training in naturopathic medicine, and his passion for treating complex chronic illnesses such as Lyme disease. He delves into the interconnectedness of the brain, immune system, and overall health, offering valuable insights into his comprehensive approach to healing. Introduction and Background: Dr. Plante's educational journey and what led him to specialize in naturopathic medicine. Professional Experience: His work at Amen Clinics and previous experiences in regenerative medicine clinics. Integrative Healthcare Approach: How Dr. Plante combines various healthcare modalities to treat complex chronic illnesses. The Importance of the Brain in Healing: The role of the brain in managing and overcoming chronic illnesses. Training and Mentorship: The influence of Dr. Jaimy Kungle and the development of Dr. Plante's passion for treating Lyme disease. Challenges and Successes: Stories of patient transformations and the importance of personalized medicine. The Naturopathic Advantage: Why naturopathic doctors may have better success rates in treating chronic illnesses compared to allopathic doctors. Practical Advice: How to identify and remove patterns of imbalance and the role of compassion in healing. Memorable Quotes: "Health is the natural state of being when the conditions are right." "Our brain's job is to take in information from our environment, make meaning out of it, and predict what it needs to do to keep us alive." "The brain is the most powerful pharmacy in our body, and we have control over it with the right knowledge and support." Resources Mentioned: Books: "The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health" by Emeran Mayer Supplements: Brain MD, Calmy Brain, Everyday Stress Relief, Cortisol Manager, Herb Farm products Programs: Re-origin, Vital-Side, DNRS, The Gupta Program Therapies: EMDR, brain spotting, somatic experiencing

The conversation with Dr Alvin De Leon covers topics related to self-awareness, body awareness, emotional charges, decision making, and the principles of German New Medicine (GNM). It explores the impact of conflicts on health, the role of self-awareness and trust in healing, and the significance of understanding triggers and tracks. Takeaways Becoming self-aware and body aware allows us to recognize the subtleties of emotional charges and understand when our body is communicating with us. The process of healing involves understanding the emotional components of physical symptoms and addressing the underlying subconscious perspectives. Shifting perspectives at a deeper level and recognizing the fear of abandonment and death can lead to personal and spiritual growth. The journey of healing involves a conscious effort to change the narrative around our subconscious fears and to find peace with unexpected events and life challenges. Understanding the impact of conflicts on health and the role of self-awareness and trust in healing. Exploring the significance of understanding triggers and tracks in the context of German New Medicine. The importance of critical thinking and deep study when exploring German New Medicine. Connect with Dr Alvin De Leon: https://www.dralvindeleon.com/ https://www.instagram.com/dralvindeleon/ SELF HEALING programs to check out: DNRS (dynamic neural retraining system): brain retraining https://retrainingthebrain.com/?wpam_id=162k Primal Trust/ Regulate: A comprehensive regulation program https://cathleenking.simplero.com/products/143239-Membership-PRIMAL-TRUST-Academy?ref=48072-Our-Power-Is-Within Save 5% with code: OPIW  HEAL by Somia: Brain Retraining + Somatic Experiencing https://somiainternational.com/ Chapters 00:00 The Power of Self-Awareness and Body Awareness 08:24 Understanding the Emotional Components of Physical Symptoms 41:34 Understanding Conflicts and Triggers in GNM 45:14 The Role of Self-Awareness and Trust in Healing 01:02:01 Exploring Triggers and Tracks in GNM 01:10:29 The Importance of Critical Thinking in GNM --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

This month we discuss field termination and DOA situations with Dr. Donald Spaner. We will dive into what the medical control physician is looking to hear from the field provider's report, the importance of the care of the family members on scene, and DNRs. Recorded at the Madison Township Fire Department.

Left lane laggers and DNRs full 2682 Fri, 10 May 2024 18:08:27 +0000 oTwQ2jgUnk7AwViWeiqLrnQPos8NBzJM The Andy Griffin Show news Left lane laggers and DNRs Join Andy Griffin for The Andy Griffin Show on Southern Utah's News Talk KDXU in St. George and listen to parts of the shows that you may have missed or just want to listen to again. 2022

Show Notes and Transcript We are delighted to be joined by Jacqui Deevoy to discuss her latest documentary film "Playing God," which exposes medical genocide in the UK and sheds light on healthcare injustices.  She highlights involuntary euthanasia, emphasizing the need for justice in cases of malpractice, and calls for transparency and ethical standards in healthcare.  Jacqui delivers an important message and urges Hearts of Oak followers and supporters to engage in conversations that hope to promote a meaningful change in the system. Jacqui Deevoy has been a writer and journalist for over three decades, working mainly for women's magazines and national newspapers.  Since 2020, she has been writing mainly for the alternative media. In 2021, Jacqui made her first film ‘A Good Death?' with Ickonic. Her second film, ‘Playing God', which was crowdfunded by the public was released on in April 2024. Connect with Jacqui... WEBSITE                    jacquideevoy.com X/TWITTER                twitter.com/JacquiDeevoy1                                     twitter.com/PlayingGodUK Watch 'Playing God'  ukcolumn.org/video/playing-god Recorded  2.5.24 Connect with Hearts of Oak... X/TWITTER                 twitter.com/HeartsofOakUK WEBSITE                     heartsofoak.org/ PODCASTS                 heartsofoak.podbean.com/ SOCIAL MEDIA           heartsofoak.org/connect/ SHOP                           heartsofoak.org/shop/ *Special thanks to Bosch Fawstin for recording our intro/outro on this podcast. Check out his art theboschfawstinstore.blogspot.com/ and follow him on X twitter.com/TheBoschFawstin  TRANSCRIPT (Hearts of Oak) And today I'm delighted to be joined by someone who I've had the pleasure of watching a lot on Twitter, bumped into once, but never had on, and that's Jacqui Deevoy. Jacqui, thank you so much for your time today. (Jacqui Deevoy) Thank you for inviting me on to Hearts of Oak. It's great to have you, and people obviously will know you from all different things from your Twitter handle, but also from Unity News Network. You started writing, I was looking at your bio, back in the 80s for teen magazines and then women's magazines. You've had articles published in all of newspapers, in the Mail, the Telegraph, the Sun, the Express and many of the women's magazines. And I want to get into all that, but we're going to talk about this film, which you have written and produced and you have presented, and that is Playing God. Playing God, an investigation into medical genocide in the UK. It is a very hard-hitting film, very honest film, and captures the lives of individuals whose lives have been utterly destroyed with the death of family members. And it gives the personal stories behind the facts and the data and the stats, I think, which we often see. And we're just going to play a clip of it; here is the trailer: In the last 30 years, you can see good evidence that the National Health Service has become a killing machine. Elizabeth was killed off after I was criminally assaulted and made to have my baby two months early for absolutely no reason at all. You can imagine the trauma of watching your perfectly healthy partner of 21 years just die. In his medication chart it appears he had midazolam and morphine two days after he died. Now I want to know what happened with my steward. When you go to a hospital like a national health hospital, you go there to be cured. You don't go there to die. The moment they go into hospital, they're being put onto these hospital protocols, which dictate which drugs, which treatment they're going to receive. And it's a one-size-fits-all blanket policy. Once procedures are put into a protocol, it becomes a straitjacket. They're literally killing people at the moment. She was in no pain, there was no shortness of breath, yet she was on six or seven different forms of medication We hadn't known about these side effects. There was nothing in the paperwork that he was given. The night nurse just pumped him with midazolam and morphine. Helena Bai was the first fatal case of the drug Epilim. These big pharmaceutical companies are money-making businesses. They're not healthcare companies. That's what we're dealing with, a money-making, potentially fraudulent, certainly historically criminal enterprise. And then children are also a market for unlicensed medications. It's the luck of the draw whether they benefit or it's causation of death. The CQC said they were doing an investigation, but NHS England stopped it. Those two doctors were playing God. They were killing people. She suffered much. She died needlessly. She could have been saved, but she was murdered, by the state. I know people can get the full show, the full film, which is, I think, in our 10 minutes, and that is in the description. So, whether you're watching any of the platforms, listening on Podbean or the podcasting apps, you can click that and watch it. Now, maybe we'll start, Jacqui; your work, I think I looked on the Daily Telegraph and you'd written articles in 2020. I think you'd written one in 2021, a joint article, fewer suffering as much as care home residents. Why can't we hug our relatives? And then your time there finished. That probably seems like a world away, but do you want to just touch on some of your journalism background and maybe how that came to an end? I assume as you became vocal about what you were seeing. Yeah, I wouldn't say it's actually come to an end. I'm still working as a journalist, and I still aim to get my articles into the mainstream newspapers, into the mainstream media, because I think that the people we need to reach the most are the people who actually read the papers and watch the TV. But I think a lot of the papers have got a bit fed up with me over the last few years because mainly because I've been trying to um get them to publish stories that are counter narrative. um government narrative and they don't seem to want to do that. I realized that back in 2020, when I think the first thing I discovered, I mean I knew the whole thing was nonsense anyway anyway, because I've been, you know, following all sort of, that kind of stuff, world agendas for many decades. But the first thing I noticed was that time when the government decided that the coronavirus, as they used to call it back then, was not a high consequence disease. And they published this on the government website. So, I was alerted to this and thought 'oh well that's really good news for most people out there who are scared and worried.' So, I contacted a lot of newspapers and said, 'hey why don't we run a story' just just to reassure people that it's not a serious thing that'll blow over it in a couple of weeks and none of the papers wanted to run that story strangely, so I actually gave it to an alternative news site they were called News Punch at the time. And they're now called The People's Voice and they ran it. A lot of people did see it, but again, you know, it's quite echo chambery, isn't it, sometimes when you're putting stuff out on social media, and not everyone sees it. The people that you want to see it don't often see it, but it was seen by a lot of people. And the next story I tried to get out there was about DNRs, because my dad was in a care home in 2020, and I found out that he had a DNR on him; on his notes. Which is a do not resuscitate, so allowed to die. Yeah, I'd vaguely heard about them before but it never affected me in a personal way and I thought hang on isn't this when someone is eternally ill and then I kind of remembered my mum had been in a hospice and they had do not resuscitate orders on all the doors of the hospice, I remember. I thought why has my dad got one of those he hasn't got a terminal illness he was recovering from a stroke and I I was aiming to get him out of the care home when he was better even though the care home manager when I first booked him in, I said 'oh, I'll probably pick him up and get him in a few months get him back home again. And she went 'oh, no, people don't usually go home after they've been in here.' He's like, really? I was telling my dad that I mean my dad apparently had vascular dementia caused by the stroke but he was pretty compos mentis. I was telling my dad about that story and he said: 'no it's true he said you walk in and you go out the back; he said you walk in the front door and then you go out the back door in a box.' And he was actually right, most of the people that did go in there didn't ever leave alive and then especially after what we discovered was happening. All the more reason that they didn't leave alive. I was more determined than ever to get to get him out. And some of the stories that the Telegraph did run of mine revolved around that. So, I think the first one, they liked me writing about care homes, but they didn't really want me to write about anything else. I wrote this, I did pitch the DNR story to the features editor at the time at the Telegraph and he commissioned it, and liked it. And a few weeks went by and I said, are you going to run the story? He said: ‘so, basically I'd spoken to a whistle-blower doctor at that point who told me that DNRs were being put on everyone coming into hospital over 60. They were being put on people with physical disabilities, people with terminal illnesses, people with even mental health issues, like schizophrenia, people with autism.' So, this was all revealed in this article and also about the blanket DNRs that were being put on people in care homes. So, a few weeks went by and I said, when are you going to run the story? And they said, oh, 'we're actually not going to run it now.' So, I didn't really say why, but they rarely do. And so I thought, well, that's a bit strange. So, again, I got that published on an alternative site and it went out to a lot of people, but not the right people again. You know, that they were the first two stories but yeah the ones that they did like were about me getting my dad out of the care home; I did a kind of series of four. I think that last one you mentioned was the fourth one, but the first one was about me; a window visits, I think the first one was about and the second one, and how tragic that was, and how I couldn't leave my dad in that situation and how nobody should be in that situation. It was like prison visits, it was awful, really awful. And my dad was actually getting really depressed and actually quite suicidal. He was saying to me things like through the window, what's the point of being alive if this is what it's gonna be like? He wasn't old, my dad was 76 at this point in time. I then decided to get him out of the care home. People were saying, it's not possible, you're not going to be able to do it. The care home staff initially said, no, you can't take him home. That's not allowed. And I was saying, well, you can't stop me, because I accused them of false imprisonment. I said, I'd take them to court for false imprisonment and violation of his human rights and my human rights. And strangely, they had him ready to take home the next day. Yeah, my second article um along on that subject was um about how difficult it was to look after an elderly parent at home on your own. I didn't think I hadn't thought it through basically, so I got him back to his house and I thought, 'well I'm gonna have to stay with him now and and look after him.' After a couple of weeks it was just getting impossible so, because he's a bit quite a bit bigger than me and that was quite hard like just like getting him in and out of the shower and stuff like that. I'd never done anything like that before either, and it's quite embarrassing, really, for him and for me initially. You know, you get used to it very quickly, though, taking someone to the toilet and helping them wash, but it was too much, really, for me anyway. And, yeah, so I got him a carer, and he had a carer for the next year until he sadly died in a most horrible way but that is a separate story I think. So, all this was happening while I was making a film with Iconic called A Good Death. That came about, because I was trying to take this story to lots of papers about the euthanasia that was going on in hospitals. So, this is something I discovered along the way, because I'd been on a couple of podcasts with people talking about what was happening in care homes, that a lot of elderly people seem to be dying quite suddenly in mysterious circumstances. And then someone came to me and said that their relative had been killed in an NHS setting. And he had proof. He had a big file of proof. I had a look at it and thought, well, you know, this is undeniable that this has happened. We need to do something about it. I started speaking out about that. More people came to me. At the point when I had about 16 people with very similar stories. I took the story to the newspapers saying, you know, this needs to get out there. And I had meetings with two editors and face-to-face meetings. And after they looked at the evidence, they were absolutely gobsmacked. And they were like, this is massive. This needs to be front page news, headline news. It's the biggest story of the century almost. I don't know if they actually said that, but they implied that it was a massive story. And and then they took their copies of the evidence away with them and then over the period of the next few weeks they kind of stopped talking to me. One of them actually interviewed some of the 16 people he came back to me and said: "yeah I've spoken to them there's not enough evidence really come back when someone's gone to court and won and then we'll consider running a story, but we can't run it now." The other guy said, ‘oh, I'm a bit busy now, I'll pass it on to someone else, they'll be in touch.' And then it just, they just disappeared, basically. They've never really spoken to me since. So, in any kind of depth. And one, I do tag him in a lot of things on Twitter, but he's never responded to any of that. I think he's stopped working in journalism. I think he works for some pharmaceutical company or something like That's an even better reason to contact me. I mean, how did the film come together? It's a difficult-to-watch film because it is –. You hear people's raw emotion and grief as you're as you're watching it. It's very well shot and put together, because I think it's essential to tell a story you need to do it well, and you need to have a level of professionalism and certainly kudos to you and the others for for doing that and putting it together. How did the conversation come around you had heard a number of these stories and you've got difficulty getting the information out. So, how did the conversations to come and actually the beginning of this coming together? Yes, so if you're talking about a good death, because this was back in 2021. Jamie Icke from Iconic came to me and said he knew that I was having trouble getting this story out and he said, why don't we make it into a documentary? So, that's what we did, we started filming in September and it was finished by December. So, it's been out for, well, almost three years now and it's been seen by hundreds of thousands of people, I would say, maybe even millions. I don't know exponentially people share it. It's on iconic.com if people want to see it. It's also on Rumble on the Iconic channel. So, that's the first film. And obviously after that film, I had more and more people then approaching me. So, I'd set up a little group at the beginning of 2021 just to keep all the people involved in the film in one place. And so I had about 16 people in the group to start with and I've kept that group going as a support group and it's now got 142 people in it. And they've all got horrendous stories, absolutely horrendous, stories about what's how their loved ones were murdered in NHS settings in hospices care homes and hospitals, and the stories are just unbelievable, and I can completely understand how people don't want to listen to them and don't want to believe it because you don't expect your loved one to go into a care home or hospital and be murdered which is what's happening. We kind of sugar-coat it slightly by calling it involuntary euthanasia but involuntary euthanasia I don't know why that phrase really exists because that is murder if someone is being. Euthanized being being killed against their will, surely that's murder. I can't see why it's called anything else. When you mention euthanasia people generally think, oh that's you that's you can go off to that place in Switzerland you know and and have yourself put down if you're terminally ill or ancient or both. But that's not that's voluntary euthanasia which is a very different thing. I don't think that's a good thing either, but involuntary euthanasia is something else altogether, and it carries the same prison sentence as murder up to life in imprisonment. If you help someone kill themselves that carries up to 14 years in prison so it is a crime in this country. It's not legal, it's unlawful, and it's a crime, and anyone who does it should pay the price. But if you or I did it to a loved one; if we drugged a loved one to death no matter what state they were in, whether they were terminally ill or not, we would be arrested, and probably jailed, but when a doctor or nurse does it seems to be okay, and and I don't really understand that. It's not right and the stories I've heard about these medics who've been carrying out this crime are just horrendous. They're just unbelievable. It's almost like… It's hard to believe that doctors and nurses could be that heartless and cruel and murderous, but I don't think it's all doctors and nurses at all. I'd say 95% of them are absolutely brilliant, you know, but there was this kind of strange death squad that I am starting to believe were actually hired specifically to do this work, because the people I've spoken to, the relatives and friends of victims. The way they've described them, they're not like your average doctor or nurse. They're cold and they're sadistic and they're unpleasant. Sometimes they won't even speak. Some have been reported not to have any identification or name badges. They've been very hard to trace afterwards in some cases. It's very, very strange, and I'm starting to wonder if these people haven't been brought in to do this, because your average nurse or carer or doctor wouldn't be able to do that; that's not why they're doing their job. They're doing their job to help people not to kill them. I think a lot of us are more open and questioning than I think we were four years ago. Certainly this to me actually I've begun to ask questions I think it was Wayne Cunnington putting up stories of how his mum had died and then it seemed to be that she was killed. And I know there's a massive push this week, I know, parliament were pushing once again to bring in legislation, so individuals can be killed off assisted suicide. Killing however you want to term it and I passed one of the demos actually against that and our politicians by and large are rushing towards ' actually we need to end life, we need to kill people,' but the the term you use in it is an investigation into medical democide which is the intentional killing of an individual by the state by the government. And many people may think, actually that's a very strong term, surely this is just failings in the system. How do you go from, it's not just failings in the system, it's not just the collapse of the NHS, which you've seen, it's actually intentional killing, because that is quite a difference. You're talking about the new film now, Playing God. Playing God, yeah. That was released in April, so just a couple of weeks ago, and it is as you say, an investigation into medical genocide in the UK over the last 50 years. It's very different to the first film, it's formed very differently and it's much broader, we're looking at all kinds of deaths. If you watch the film and listen to the people speaking, the people who've lost loved ones to democide, you'll understand what it's about. So, we're looking at people who've lost loved ones in drug trials. One woman has been fighting for justice for her 12-year-old daughter since 1978, so coming up for 50 years. She herself is 90 now. Joan Bye, she speaks in the film about her daughter, Helenor, who they used in a drug trial for a drug called Epilim, which was an epilepsy drug. The child didn't even have epilepsy. They just used her because she was there. And she died as a result. And Joan's story is absolutely horrifying. It's heart-breaking, but it's also horrifying. I don't want to go into too much detail, but they did have to have five funerals for Helenor, because they found her body parts in five different locations. A shocking. Then we have um a story of um Elizabeth and Graham Dixon's daughter, Elizabeth, she was a one-year-old baby when she died. Terrible malpractice negligence, absolute awful things happened. They described that in great detail in in the film. So, then we cover a vaccine, I don't want to call it a vaccine, a jab death from the COVID jab. That's Vicky, and she talks about the loss of her partner who had the jab and died shortly after. Again, another shocking story. We have Elena as well, whose 54-year-old husband was executed, shall we say. He was euthanized in front of her in a hospital. And finally, Stephen and his sister Deborah, who tell about the euthanization of their mother, who was perfectly healthy. She was just grieving the loss of her husband, who'd just died 12 days before she was killed in hospital. And she just wasn't feeling well, generally. So, she She went to hospital to be checked out, and within days she was also euthanized. So, these stories are absolutely unbelievable, but I think when you see the people telling them and see the grief and the suffering that these killings have caused, you will believe it. I mean, it is hard to believe just when you hear me talking about it like this, but when you actually see them, you know they're telling the truth. Because there were a number of the stories; one was the couple with the very young child, I think it was, and being in one hospital and then moving to different and things started changing. And it makes you wonder where as you mentioned there are individuals, whether there are certain hospitals that that participate in this which many do not because if it's all fine in one they said everything was going okay then they were transferred suddenly things changed and the first wouldn't take the child back. It does seem to be that there are particular hospitals, particular venues, that are maybe selected to allow this to happen. Well, over the last um three years, I've been trying to find a pattern, and trying to find a reason, any kind of pattern. I've been looking at that, is it certain hospitals? It doesn't seem to be although, there do seem to be quite a few in Liverpool which is quite interesting, because that's where the Liverpool care pathway originated. So, and there was that scandal, the the old hay hospital, wasn't there, years ago. Yeah, so quite a few seem to be in the Liverpool region, but I haven't got a big enough sample really to say whether that's a coincidence or not. I was looking at the ages of the patients, the sort of financial situation of them, because a lot of people believe this euthanasia is to do with saving money, especially on the elderly with pensions and hospital stays that a lot of them seem to have, you know. But I can't really see any real pattern in my group, which is my sample, really. I've spoken to hundreds of more people as well, but not everyone wants to join a support group. I can't see a pattern, I mean, I could say most of them are elderly, and I could say almost all of them are not terminally ill. Their financial statuses differ, their backgrounds differ, some are wealthy, some aren't. I have noticed most of them are white, that is something I have noticed. I don't know if that's relevant or not, again that might just be a coincidence. But yeah, I can't see any pattern as yet, so for it to be random is also strange, So yeah, I don't really, I can't say at this stage. I think that would take decades to work out and as with all scandals, this scandal will probably take decades to come to the mainstream as well, because they're still not interested. Only a few months ago I emailed them all again. I've now emailed over 100 editors and staff writers and features editors on newspapers and I regularly just email them and say are you ready to run this story yet and send them the picture again. And these days I just get tumbleweed. I get the occasional, maybe some new person in the office, who writes back and goes, 'oh this sounds interesting, tell me more.' And then I tell them more and then they go completely silent. It's like someone said, no, you're not allowed to talk about that. I'm wondering if there's some kind of de-notice on it or some kind of thing, They've been told not to discuss it. I've had arguments with them, well, not arguments, but I approached Isabel Oakeshott, I approached Beverly Turner, and... It results in them blocking me, which is quite strange because I'm never rude. I just say, would you like to look at my film and then get back to me and see what you think? Isabel Oakeshott said to me, no matter how much evidence I would provide her, I could provide, she still wouldn't believe it. So I thought, well, that's not very journalistic of you. She used to be a journalist, didn't she? Yeah, I know, that was strange. So, we had a long conversation on Messenger. I've never actually spoken to her on the phone or anything, and then out of the blue seemingly, out of the blue, she just blocked me. I mean, Beverly Turner said she has tried to mention the midazolam stuff, but it's very difficult at GB News to do that and she didn't go into too much detail. She just said she she doesn't have that kind of power, and she did unblock me after she blocked me, so hopefully she will be able to help at some point. It's very difficult for me as a journalist to see these people, journalists, doing what they're doing, and working for places that won't let them speak. Why would you as a journalist work for somewhere that is censoring you? I don't know, maybe I'm weird because a lot of journalists are working for places that are censoring them, so maybe, you know, and they're a lot richer than me. But I'd rather live in a tent than do what they do, than lie to the public like that, I just couldn't. It's like when you talk to James Delingpole and he talks about life prior, and life now. And realizing that he's a very different person and is now willing to ask difficult questions, but when you, I guess, your you see your role I mean I mean, the role as a journalist is to put a story out and then it lets the public decide. Or you've got, I guess, a full on investigative piece where you're trying to piece it together. They're the two ways. But, I mean, is it for you? Is it just you're telling the story and then see what happens? Do you really want to delve into and understand deeper? Because it's essential that these individuals have their stories told. That is so important for them, but also the public to hear. And it's the first time the public will hear many of these stories. Yeah, absolutely. I mean, in the old days, you know, journalists would investigate a story, write it up, the papers would publish it. And it was the journalist's job to question everything and to try and hold people accountable. But these days, it's just not like that at all. The newspapers seem to have become, you know, judge and jury. Like three years ago, when I was first trying to get the euthanasia story out they were saying, 'well, if you can if you if you can give me a story of somebody who's gone to court and they've won the case then yes we'll look at it.' And it's like well why can't you just put the story out as it is saying people are saying that this is happening and then your readers can make up their own minds. How it used to be, but they don't do that anymore, it's it's very frustrating. Also, a lot of people a lot of the public believe and people I meet who say to me, oh you're a journalist, why don't you publish this and why don't you publish that? And I said well it's not up to me as a freelance journalist what goes in the paper and they're like isn't it? So, I said no, no, no, it has to go through a process, and invariably nine stories out of ten that I pitched to them they won't publish these days. So, where it was at a much better rate back in the day, but now, especially talking about and writing about this kind of stuff, where I want the truth to get out there, they're not interested in that at all, so... That's why I went on to make the second film, because I teamed up with award-winning directors, Ash and Naeem Mahmood. And Ash has a channel called Planet Uplift and he interviews lots of people. So, he had people, he said, need to tell their stories. I still had people that wanted to speak out as well. So, when we put them together, we came up with this idea that, you know, of playing God because, you know, the doctors and the courts and the nurses and the paramedics and so many people these days are in positions of power where they can play God. That's how the film was kind of born, and Ash brought people to the film and I brought people too. We could have included,50 more people in the film really, because we haven't covered all aspects of Democide side, because it's only an hour long documentary, but you could do part two, part three, part four, easily, you know. Same with the first film, I would like to do, ' good death, part two,' because because we've got so many people and so many stories and they're still they're still coming to me as well. It's still happening, although not at the same rate as as far as I can gather, as it was in 2020 and 2021, where people were just being euthanised left, right and centre. And back in April 2020, you were mentioning earlier about the assisted dying bill that they're trying to push. Matt Hancock in particular has been, you know, dragged out from under his stone to come and, you know, push that again. He used to be against assisted dying and then in 2020, he did a big turnaround of opinion and decided he was all for it. And you have to ask now, why have they been pushing it so heavily and so hard since 2020? I think it's because they want to, once it's in place, and I think it will be passed at some point in the near future, because the way they're selling it, they're making it sound quite attractive, but it's a slippery slope. And we could end up like Canada, where people are now being euthanized; they could just be poor, or they could be not feeling great or depressed. I mean, I do know one person who actually was euthanized in Switzerland because they were depressed in 2020. But it's just awful, it's not the solution. It is the final solution, but it's not a solution. There are other ways to get people past these terrible points in their lives. And most people believe that the people who choose to be euthanized are terminally ill, but that's not always the case, and with the involuntary euthanasia that we've been seeing, I don't think any of the people in my group did their relatives were terminally ill. I don't think; no, not I can remember. The vast majority are not terminally ill, let's put it that way and the vast majority are not old either. Well, a large percentage of them aren't old. Well, it's like obviously in it's happening in Belgium as well, and they've got some of the worst legislation that if you're a teenager and you feel depressed that day you can kill yourself. Not really the solution for a teenager feeling down in the dumps, but I mean is it because, The government expected to push this through quite a while ago. I remember being involved 10 years ago with demonstrations outside parliament where the government trying kind of force it, and are hell-bent on forcing this through. And is it that actually the government the NHS decide actually we're just going to start on this. We will produce I guess polling that shows the public are in favor therefore that that covers us and because they're doing something which is not legal and the individuals don't have a say. If there is a conversation about, you know, if someone decides after six months that they want to end their life, I don't agree with that. But that is a conversation. But this is about people having zero say and simply being their life taken, being killed by another person. They don't have a choice in that. And to me, that's the most dangerous part. And whatever the legislation says when it does come in, which it will come in, whatever it says, that's irrelevant to what will happen, because it's a massive slippery slope. But yeah, how do you see the NHS doing this? Well, it's not legal, but the government are clamouring for it to come into law. Well, as a lot of newspaper editors said to me when I first started pitching this story, they were saying, well, we all kind of know this goes on in hospitals and care homes. We all know that when someone's very old and very ill, that they get a little bit of helping hand at the end. And they're given the end of life drugs and they're put on these care pathways, which are actually death pathways. We all know that goes on, and I said, yes, we do. And we also know that it's illegal and that it shouldn't be happening. No one has got the right to hasten another person's death. No one's got the right to end a life, no matter how ill or old that person is, even if they're terminally ill. No one's got the right to do that, yet it's happening all the time, and that's bad enough, but when it extends to then killing people who aren't ill real or old. I don't where's that going to end. I don't know if you saw the film, Logan's Run, back in the 70s. It's a sci-fi film where everyone's life ends at 30 and it's something that they all really look forward to. It's a big celebration, and they go on this carousel thing and basically they're just blown up into smithereens but it's like a big celebration. And Logan's run is about a man called Logan and a girl who's played by Jenny Agata, who was every every boy's fantasy back in the day, and they realize it's not a good system and they try to escape. Everyone when they're born gets a kind of watch thing put on their wrist with a countdown to to the day when they're 30 and they can actually celebrate, there was a word for it, something like rejuvenation or renewal or something like that when they actually die. But, yeah, it's a really interesting film, and it's like we're heading towards that kind of system where I think once the assisted dying bill is passed. There then will be age limits put in place, I'm sure. I don't think I'll see it in my lifetime, but maybe in our grandchildren's, children's, or grandchildren's life lifetime we might where you have to die at a certain age, you know, because we're going to be costing too much. And then they'll be bigging it up like it's a good thing. It's something that people will look forward to and and celebrate . It's totally warped and inverted to the way life should be um you know that death is a sad a bad thing. Although, obviously some cultures do celebrate it, but like no life should be ended artificially and to drug someone to death is one of the most horrific ways of killing someone. These drugs that they've been using on people are used in many states in the US for executions, exactly the same drugs and in fact some states have banned those drugs, because the method is too barbaric, yet they're still using this horrible method on innocent people in care homes and hospitals all over the world. So, I was going to say as well, back in April 2020, a protocol was put in place, NG163, which must have been handed down from the WHO. Matt Hancock got his hands on it , he decided to get a panel of doctors and professors to look at it. They had a look they said, 'no you can't use this.' They wrote a letter to the BMJ stating that this protocol NG163 should not be used, because it will kill people; that's still available online you can see that letter on the BMJ. One of the the signatories is Dr. Sam Amadzi, so you could probably look that up and it would it will pop up. Matt Hancock basically said thank you very much and implemented it anyway, so even though you know he'd been advised not to put it in place he did. And Matt Hancock also said in the COVID inquiry that he wanted to be the one who decided who should live and who should die. If that's not someone with a God complex, I don't know what is. He was playing God in a massive way or wanted to, but the people who were actually playing God were the doctors and nurses who were prescribing and administering these end of life drugs. What what about because when I when I talked to Wayne and he said the difficulty he had of getting the the medical records from his from his mom, and only when he got that did he realize what had taken place. Have you had those conversations with people about getting those records, because that proves what happens, but maybe they've suddenly disappeared or not available anymore. It's bonkers that you have to fight legally to actually get the medical records of your loved ones, but kind of how does that come in this film and the people you've spoken to? It's pretty shocking, because it takes a long time to get them, that's not accidental, you know. And then a lot of people I know who've finally got the records after months and sometimes years of chasing them, they're redacted. A lot of it is redacted, a lot of it has missing pages. One person, I think Was sent you know a few pages of notes, but when she got a lawyer onto the case there was like a thousand pages of notes. So, they actually hide a lot from the families and make it very very difficult for them to get the information and then I don't know how they're allowed to redact information, but one person you know got all the notes and there's just big black stripes through most of it, you know. So, I don't know how they're even allowed to do that and it's obviously why they're doing it, because they're hiding what they've been doing. I don't really understand why some people's notes are redacted but other people's are actually... Maybe it's they just don't have the time to do it or something and it's or it slips through because a lot of people have found out, like Wayne, found out so much from the notes that they didn't know before. You know, even more horrific than they imagined. It's all there you know, So I don't know why some slip through and some actually don't, but it makes you wonder you know what is actually in the redacted notes. It must be must be pretty terrible what they're hiding. Yeah, know completely . Can I just end off and asking about the big forum in the drugs companies these because obviously Pfizer, Moderna, and Johnson & Johnson have made a shed load of money from these jabs in the last four years, but at the flip side some of them mean talk about midazolam, but that's a generic drug so they're not necessarily making money. You begin to ask what role the pharmaceutical industry have and obviously in America they're one of the biggest lobby groups on Capitol Hill. I think maybe less here, but of course we don't have the same lobby power of organizations as as they do in the states, but where do kind of drug companies fit in to this is it failing simply in the NHS or groups within it actually passing this or do the pharmaceutical industries do; they have a part to play in this. Yeah, absolutely. I mean they They're pretty much controlling the whole thing, aren't they? They're developing the drugs, they're doing the trials. They're using people in the trials, in experiments, and they're paying people. They're making a lot of money, but they're also paying a lot of money to the people who are administering the drugs so not the nurses particularly but GPs doctors; they they get massive commissions for prescribing these drugs with you know whether it's midazolam or any sort of drug. They get money for doing that. Yeah, it is all about the money ultimately and the the big pharmaceutical companies have all the power. I mean even the The big ones like Pfizer, who've been fined many, many times. I think Pfizer had the biggest fine ever, $2.3 billion or something they were fined. They just pay it and carry on. You know, it's like no skin off their nose. They got that much money, They don't care. They don't care who dies as a result, and they don't care if they get fined. I don't know how they're allowed to continue to operate after such a huge fine, but they are. So, it's very difficult for the little person to get any kind of justice because they're all in it together, they all close ranks as well, as far down as the police, the courts, the coroners and the pharmaceutical companies. That hey all close ranks at the hospitals and stop people getting justice. These people as well, these big companies have a bottomless pit of money. If a small person is trying to sue, it's almost impossible to to keep up, because you'll run out of money at some point, even if you're wealthy. Or you'll want to run out of energy, or time, or you might you might die, you might get ill in the process, a lot of people do get ill when they're involved in these sort of really traumatic sort of cases, and that's what they're hoping. They, you know, the enemy is hoping that those things will happen to you, because you'll stop bothering them. And I've known people who started going down the legal route and they've had to stop,because they've run out of money or because it's making them ill or because they just can't. Yeah, it's very difficult. We've got some brave people who are doing it in the background and they're fighting and I hope they're gonna win, and when they do it's gonna be a whole different story. One other thing, but I just want to ask you about the response you've had from medical professionals, because my conversations with David Cartland, and he's one of the few, and it does seem as though most others are worried. And in one way, you understand that, because you don't want to throw away your career, but if you're seen killing, then surely as a human being, you need to respond. But have you had responses or people contacting you from medical community saying, actually, this is what we have seen, or have the majority been from individuals whose loved ones have been killed? Very few medical professionals have come forward and spoken to me; the ones that have are terrified. They're not sure whether they want to speak to me or not, but they feel they feel they have to say something, in fact I'm having a phone conversation this afternoon with somebody who's actually tried to speak out and been targeted and has got into trouble with the police and stuff. It's terrifying when you're trying to do this on your own and no-one's backing you up. I was trying to write an article for News  Uncut recently. I wanted to investigate all the dancing nurses. So I thought, well, it shouldn't be too difficult to speak to some of the nurses to say, you know, what were these dances about? You know, how did you have time to do them? They all look a bit weird, you know, can you tell me about it? Couldn't find anyone. I could find nurses who'd say, 'no, we would never have been able to do something like that, we wouldn't have been allowed.' You know, you can't do that in a hospital. But nobody has come forward and said, yes, we choreographed a dance and we did it and we got professional team filmmakers in to film us on the roof of the hospital with a drone camera, it's like because a lot of these films were very professionally produced. And I couldn't find anyone who admitted to being involved in a dance like that, which then leads you to believe that they were actors. They were hired to do these weird rituals in the hospital corridors. For what reason, I don't know? And in the same way, when it comes to trying to get people to talk about something even more serious like euthanasia. Well, firstly they're worried that they'll get into trouble if they come forward and speak out publicly and the ones that have done that have got into trouble have lost their jobs. It's just and and how many of them are going to come forward and say, 'yeah I actually killed quite a few people.' They're probably in denial about it. The lawyer in my film Anna, she's spoken to a lot of medics who are traumatized by what they've been through and what they've seen, but as far as I know we haven't had any confessions yet, we haven't had anyone come forward to say, 'yes, I administered those those fatal drugs.' For example, people who've who know that their loved ones were euthanized, they can't find the names of the the nurses or they can't track them down or if they do have the names of the nurses they just they don't respond. It's almost impossible to get any kind of response from the hospital, they just say, 'oh he was he was he died of Covid and they did everything they could to save him, and and we gave him the injections to ease the pain and we were trying to help, and then he died.' It's when you get the more closing ranks like that and and saying we did our best and we definitely didn't kill anyone deliberately why would we we're nurses and doctors, it's very hard to argue. You know, very hard. Jacqui, I do appreciate you coming on. It's a very well put together harrowing film, but I know that any of our viewers, listeners who have seen it will want to pass on if they haven't seen it then all the links are in the description. I'd encourage the viewers and listeners to please do share it, pass it on. It's the power of sharing information like this that actually will lead to change. So, Jacqui, once again, thank you so much for your time today. Thank you, Peter.    

2:12 - Why she became a self-pay patient after two medical bankruptcies. 9:22 - How to navigate self-pay by removing fear-based thinking (I must have health insurance) and negotiate with every single healthcare service you pay for. 11:02 - The freedom that comes with leaving health insurance behind and embracing self pay.11:58 - How hospital foundations and patient pay advocates have emerged to embrace (somewhat) self-pay.12:49 - As a high earner, she does not use these foundations, but negotiates to pay her bill. She's also a member of Christian Healthcare Ministries (CHM),  a health cost sharing ministry. 13:20 - How CHM works - you become a member, pay a monthly fee. When a healthcare episode arises, you access CHM to get your healthcare bills paid, or shared. 15:14 - Sloane details the self-pay patient journey, how self-pay doesn't trickle through to all areas of the healthcare industry, and how to educate each sector about self-pay.22:50 - How to ask for the self-pay rate as a patient.25:00 - Where Sloane negotiated for care from one provider that was 75% less than what another provider quoted. 26:35 - How physicians are fairly  knowledgeable about self pay, but those in their business offices are not. They are trained to work with insurance. She packs her "patience and grace" to ask them to do something that is unusual. 29:25 - Tom pivots the conversation to how Sloan copes with a diagnosis of a terminal illness (at age 23). She doesn't let it define her, and looks at her condition as a chronic illness. 30:23 - How Sloane and Tom agree that it is the dying person's responsibility to prepare the living  for their own death. 34:14 - Why doctors ignore DNRs (hint: it has to do with litigation). 35:10 - Tom laments that modern Stoics don't talk suicide the way the original Stoics did - it is the last vestige of our wills. 37:50 - Sloane shares her grandmother's advice about friendship: you really only need 6 friends in life; 3 on one side of the casket, and 3 on the other. 38:10 - The extreme rarity of having one really close friend. 40:00 - Shifting to business, how she found herself in Nashville's health tech scene. Pre-pandemic, it was crowded, healthy and vibrant. Backed by Nashville and nationwide private equity and venture capital firms, and also supported by local institutions like the Nashville Entrepreneur Center, Nashville Healthcare Council, local family funds, and others, founders were getting a lot of support. 41:13 - When founder-led companies become responsible for creating shareholder value. The trajectory to create shareholder value is a big change, and she learned how sales and marketing played such a significant role in creating that value. 42:35 - Creation of her secret sauce: the strategy/methodology/execution of marketing to build to exit, and understanding how to make quick pivots as needed. 44:02 - What healthcare doesn't talk about post-pandemic: the rise in chronic disease, chronic care. Fortunately, many tech companies have come forward to begin to address this issue, but the exits are not as speedy as they once were.45:29 - The role of a strategic story in an exit, and how your fly paper is still whether or not you created shareholder value. But healthcare needs to re-think intellectual property.47:00 - The other way to re-frame and look at shareholder value: the customer relationships you create. If you can own a swim lane in the market, and really own it well, that has enormous value. 48:16 - How mergers often destroy value by devaluing the brand and the culture. 51:24 - Who shaped her marketing philosophy, Marty Neumeier, who was Steve Jobs' brand mentor. She believes, as Marty maintains, that a brand isn't what you say it is, it's what your customer says it is. 54:17 - How she loves founder-led companies, and how she gets so much more out of it than what she put into it. Her emotional paycheck gets cashed every time she sees someone get a check they never thought they would get.      

As sensitive patients, it can be challenging to navigate the world of healthcare and find the right treatments that work for us. Dr. Neil Nathan shares his expertise on this topic, shedding light on the importance of intuition and the role it plays in our healing journey. During the conversation, Dr. Carnahan and Dr. Nathan explore the significance of listening to our bodies and the signals they give us. They delve into the intricate workings of our limbic system and its impact on our overall well-being. Furthermore, they discuss the vagal nerve's influence on our health and how it affects the chronic illness experience. Key Points ✅ Why conventional medicine ignores the intuition and importance of listening to the patient and how this can transform healing ✅ What is the order of treatment for the highly sensitive patient and how to start treatment with limbic system and vagal nerve. ✅ How to find a practitioner who may help you in the healing process if you are experiencing complex and chronic illness. Related Links PRIMAL TRUST - https://cathleenking.simplero.com/products/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=48445-Dr-Jill-Carnahan Gupta Program - https://www.guptaprogram.com/aff/202/ DNRS program - https://www.dnrsonline.com/?wpam_id=92 Dr. Neil Nathan, MD Neil Nathan, MD has been practicing medicine for 48 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He has written several books, including Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses and On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks. He has hosted an internationally syndicated radio program/podcast on Voice America called The Cutting Edge of Health and Wellness Today. He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his book, Mold and Mycotoxins: Current Evaluation and Treatment, 2016 and now to his most recent book Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness.

This week Vanessa & Heather interview Rachael known as Ribeye Rach on Instagram! She shared her inspirational story going from bed-bound to walking miles & rock climbing! She was diagnosed with dysautonomia, ehlers-danlos syndrome, chiari malformation, intracranial hypertension, craniocervical instability, etc. ​At her worst, she was bed-bound and barely surviving. For years, she went the "traditional medicine" route and tried all sorts of treatments, medications, and surgeries (including major brain and neurosurgeries). Doctors said she was one of the worst cases they had seen. But unfortunately, none of those treatments significantly improved her quality of life.It wasn't until she started pursuing alternative methods of healing that she really started to make progress. Through the carnivore diet, brain retraining through DNRS & lifestyle changes she has regained her health & vitality! Find Rachael at https://www.ribeyerach.com/https://www.instagram.com/ribeyerach/ Find Heather:https://www.instagram.com/heathercrimson/The Quantum Resilience Communityhttps://www.quantumresiliencecommunity.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: HEATHER37030 for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://emr-tek.com/ ➡️ Code: vbaldwin719save20https://vivarays.com/ ➡️ Code: BrightlightwellnessDutch Meadows Farms https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD

Will the US provide manpower to Ukraine, the DNRs top list of invasive species, Russ from Marine General, who are the leftists groups that recruit and pay protestors, is the hatred toward Trump greater than his perceived hatred towards other, and Fred from Hawthorne...See omnystudio.com/listener for privacy information.

Why You Should Listen:  In this episode, you will learn about heavy metals, metal allergy, and Type IV delayed hypersensitivity responses.  About My Guest: My guest for this episode is Shari Guess.  Shari Guess almost died from severe allergies due to metal hypersensitivity after a litany of orthopedic surgeries, all performed within a few short years, which implanted a large amount of metal and dental hardware in her body.  At the time she got sick, she was working as a full-time realtor and attending college, studying pre-med, hoping to eventually become a Physician's Assistant.  After being bedridden for nearly 3 years and feverishly researching everything she could to help find out the cause of her severe systemic symptoms, she had a lucky break in the case and was able to connect the dots with all of her symptoms. Suddenly everything made sense!  Shari has undergone numerous surgeries to date to remove and revise hardware. These surgeries have restored her to near-full health as the symptoms related to her metal allergies began to subside by leaps and bounds immediately following the procedures.  While in the thick of her illness, due to a compromised immune system, she also acquired Lyme Disease, Alpha Gal Syndrome, and several other autoimmune diseases.  Shari is blessed to have been able to put almost all of that behind her, experiencing near complete relief from the symptoms of Lyme and co-infections after LymeStop treatment in Coeur d'Alene, Idaho, along with the restoration of her immune system through the removal of the metals and implementing limbic system retraining. Key Takeaways: - What is a Type IV hypersensitivity reaction? - What is the difference between a Type IV hypersensitivity reaction to heavy metals and a mast cell reaction? - Is there an overlap between metal hypersensitivity and autoimmunity? - What role do medical implants play in triggering metal hypersensitivity? - Can IUDs or hernia mesh trigger type IV hypersensitivity reactions? - Might metal allergy play a role in Stiff Person Syndrome? - Should titanium dioxide in supplements be avoided? - Might heavy metals lead to EMF hypersensitivity or EHS? - Is gadolinium toxigenic or immunogenic or both? - What is MELISA testing? - What is patch testing? - Can detoxification of heavy metals be done too aggressively? - Is there a place for immune modulation in dealing with metal allergy? - How might tools like LDN, LDA, or LDI be helpful? - What is the role of the low nickel diet in metal allergy? Connect With My Guest:  http://HeavilyMetalled.com Interview Date: January 10, 2023 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode195. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Scott Forsgren visited 45 doctors before he stepped into an Acupuncturist's office and finally learned the root cause of his debilitating chronic illness. He shares an 11-step protocol for treating Lyme and chronic diseases, Mentors include: Dr. Dietrich Klinghardt, Dr Neil Nathans, Dr. Amy Derksen, Dr. Simon Yu, & Dr. Raj Patel Liver support from Dr. Kelly Halderman and Dr. Chris Shade include homeopathy, DesBio, milk thistle, and dandelion, Bio Ray and Bio Pure BioSil Silica and Orgono Silica Environmental Relative Mold Index, Mycometrics, (plus mold cleaning supplies and top recommended mold control spray by Concrobium and HomeBiotic spray which is better then bleach), ImmoLytics for home testing Find an Indoor Environmental Professional from The International Society for Environmentally Acquired Illness Testing/labs: Mosaic Diagnostics or Vibrant CellCore BioToxin Binder, Tox-Ease from Beyond Balance or Takesumi Supreme (or prescription Cholestyramine or Welchol) Dr. Dale Bredesen: 70% of the people with Alzheimer's have mold and mycotoxins as a contributor to their cognitive decline Turn off your wifi at night EMFs may actually be a driver for making mold produce more mycotoxins Air filter, glutathione (NAC is a pre-cursor to glutathione which I recommend) Insomnia can be triggered by EMFs Greenwave dirty electricity filters Melatonin by Integrative Therapeutics (I recommend MitoZen code: ASHLEYDEELEY), BioPure Melatonin, Quicksilver Scientific Melatonin GABA by Integrative Therapeutics (I like this brand too) 5-HTP by Integrative Therapeutics (I like this brand too) CGM (Continuous Blood Glucose Monitor) Mouth tape (personally I use a small piece of duct tape) Organic weighted blanket Brain Tap (I use NuCalm code DEELEY10) Apollo Neuro, the NIKKI use code deeley10 Oura Ring Inclined bed therapy Blue blocking glasses The 5 Levels of Healing EMDR Therapy, Applied Psycho Neurobiology, Emotional Freedom Technique, Neuro Emotional Technique: NET, Emotion Code, and book by Amy Scher (How to Heal Yourself When No One Else Can) Step 5: DNRS from Annie Hopper, The Gupta Program, Primal Trust, Frequency Specific Microcurrent (great for fibromyalga) and Heart Math Step 6: Histamine and mast cells. Dr. Theoharides: mast cells are 10 times more active in the presence of a cell phone Quercetin, lutein, holy basil, (I used nettle too) Neuro-proteck Prescription Ketotifen (brand name Zaditor) or Cromolyn Pro resolving mediators (SPMs) SPM Active, MEGA Marine, prescription Naltrexone, or immunotherapy from Dr. Ty Vincent, CYFLACalm by Beyond Balance, products by Dr. Samuel Yanuck (innate immune support) Peptides Thymosin beta-4 or KPV Step 7: Trace minerals and sea salt, Analemma to structure water and SomaVedic, Reverse Osmosis water filter, Clearly filtered, collagen powder, MEGA Sporebiotic Probiotic, BPC-157, ION by Dr Zach Bush, Energetix Step 8: coagulation and work by Dr Todd Watts, CoQ-10, NAD, Dr. Robert Naviaux, Kryptopyrroluria (article), Nattokinase, Lumbrokinase, Boluke, Serrapeptase Podcast with Dr. Ann Corson, podcast with Ruth Kriz Tests: Prothrombin Fragment 1+2, Thrombin-Antithrombin Complex, & Fibrinogen ART by Dr. Klinghardt, weekly debrief BioPure EN-V, Cistus Tea, ParaWellness Research Parasite Testing kit, Dr. Simon Yu's Acupuncture Meridian Assessment Testing Biocidin

In this highly illuminating episode of the STAB! Show, dim host Jesse Jones welcomes an incandescent panel of Kameron Schmid, Dayna Bryant & Molly Doan to share their three DNRs, definitions of new STAB!tionary words, Me-Bryan, Roamcry, & Dunkiny, craigslist postings for a razor scooter made of razors, Dayna's own custom sodas she makes in … Continue reading »

Check out my program Clear Your Thyroid Blocks. The Case:  Molly has Hypothyroidism and Hashimoto's  She feels exhausted and foggy from the moment she wakes up. She's been taking thyroid medicine for a while and has not noticed much improvement in her energy or mental clarity. The Investigation When I met Molly and reviewed her labs, I noticed right away that she was not supported for her thyroid type. This meant that although she was on medicine, her cells were not getting what they needed. I knew exactly where we needed to look to solve her health mystery. Looking Beyond TSH Levels When someone is first diagnosed with a thyroid issue, it is usually because they have had a lab test showing their TSH is out of range. But, there is so much more to understanding and treating a thyroid issue than the TSH levels. In this episode, I speak with Dr. Eric Balcavage about this and the intricacies of thyroid function. Dr. Balcavage is the host of The Thyroid Answers Podcast and co-author of The Thyroid Debacle.  To fully understand the impact of a thyroid imbalance, you must look at the journey of thyroid hormones from production to absorption and their critical role in cellular activities. Dr. Balcavage eloquently explains the cellular dynamics, likening cells to people in either manufacturing or defense mode. He highlighted the significance of T3, the active form of thyroid hormone, and how its absorption into cells influences the delicate balance between energy production and cell defense mechanisms. This conversation sheds light on the often overlooked aspect of thyroid health—absorption—and provides valuable insights into why individuals might still experience suboptimal well-being despite having sufficient thyroid hormones. Understanding these nuances is crucial for anyone seeking a holistic approach to thyroid care. Decoding Functional Thyroid Ranges and Unveiling the Root Causes One critical aspect often overlooked in medicine is the interpretation of lab values. It is a common misconception that as long as thyroid levels fall within the functional or optimal range, they are deemed satisfactory. This is something I talk about often in this podcast and Dr. Balcavage agrees, emphasizing that optimal ranges don't necessarily equate to appropriateness for an individual's unique health profile. In this episode, we explore scenarios where seemingly normal TSH levels could mask underlying issues, such as inflammation-induced TSH suppression or hypothalamic saturation due to excessive T4 intake.  The pitfalls of solely focusing on T3 supplementation without unraveling the root causes of impaired T4 to T3 conversion are not to be ignored. Dr. Balcavage explains the importance of investigating whether a genuine inability to convert exists or if the issue stems from inflammatory and stress responses, shedding light on the nuanced complexities of thyroid health.  Chronic Stress and “Multisystem Adaptive Disorders” Stress and other triggers can cause a cell danger response. Dr. Balcavage provides insights into how this response manifests differently based on its duration and the impacted tissues and systems. He further explains that the cell danger response is not unfamiliar to most, as we've all experienced it transiently during times of illness or stress. However, for some, this response becomes chronic, creating a new operating system laden with symptoms and imbalances. This can lead to cellular repercussions—weight gain despite a balanced diet, glucose resistance, hormone dysregulation, and diminished parasympathetic function, among others. Cumulative stress and poor recovery can also have a major impact which Dr. Balcavage likens to adding incremental weights to a fragile plank. He emphasizes that it's not always the result of a single, dramatic stressor like a specific infection or toxin. Instead, it often stems from the relentless accumulation of life stressors, each contributing to the breaking point. Drawing parallels, we explore scenarios where both constant, gradual stressors and sudden, impactful events can trigger the cell danger response – something he refers to as "multisystem adaptive disorder." Rather than focusing on singular diagnoses, he underscores the importance of identifying ongoing stressors and promoting recovery to facilitate true healing. This is why he believes that fixing the symptoms without addressing the underlying adaptive responses is a misguided approach. Stress Triggers in Hypothyroidism and Hashimoto's I talk a lot about Hahimoto's four triggers and one of them is stress. However, there are a myriad of stressors to consider. It is essential to dig a little deeper so you can identify and mitigate these stressors. Once these stressors are addressed the next crucial step is switching off the persistent cell danger response. Dr. Balcavage underscores the critical role of seemingly mundane factors that profoundly influence our physiological state. Breathing, diet, sleep, and mindset emerged as the unsung heroes in the journey towards optimal health. He illuminates the fact that our cells can remain entrenched in a stress response, even after the external stressors diminish, emphasizing the need for deliberate interventions. Contrary to the allure of quick fixes and flashy supplement solutions, Dr. Balcavage emphasizes the power of foundational lifestyle factors.  Embracing Emotional Fitness So often, we focus on physical adjustments to our routines without taking into account the importance of our emotional fitness including dealing with emotional stressors and conscious thoughts that can shape our physiological responses. Often, we are unaware of our thought patterns and their impact on our health.  Limiting beliefs and imprints acquired during the formative years of our lives are often embedded in the subconscious during the Theta state. Dr. Balcavage and I explore the significance of unraveling these deep-seated beliefs, emphasizing their influence on the stories we tell ourselves as an important step toward improving emotional fitness. It's important to adopt tools tailored to individual needs for managing emotional stress. Whether it's the DNRS method, the map method, meditation, or other techniques, the key is finding what resonates with each person. Recognizing individual emotional triggers and how they show up in our environment; presenting subtle cues that can lead to a patterned emotional response. Dr. Balcavage believes that a shift in the thought process is more powerful and important than simply suppressing symptoms with supplements.  Choosing this paradigm shift allows individuals to approach life events with resilience and a growth-oriented mindset. Dr. Balcavage challenges the idea that good or bad events inherently shape our lives. Instead, he advocates for interpreting these experiences as opportunities for learning and growth. The journey towards emotional fitness involves acknowledging the inevitability of stress, embracing a brief pity party, and then strategically leveraging each experience as a stepping stone toward a better, more empowered life. Tools for Decreasing Stress There are many diverse modalities and tools designed to improve our mental, emotional, and energetic health. Everyone's journey is different so it's best to try different approaches to find the one that resonates with you. One approach that Dr. Balcavage shares in this episode is the Apollo Neuro—a wearable device that uses vibrational technology to alter brainwave frequencies. This device, placed on the wrist, serves as an accessible and practical tool for individuals seeking to manage stress, improve sleep, and enhance focus.  Another useful tool that we discuss is breathwork, particularly when done with the guidance of HeartMath. HeartMath is a device that monitors the heart and guides breathing based on your heart rate. This tool really drives home the biochemistry connection to our breath and our stress.  A Holistic Approach The more we discuss stress and other root causes of thyroid issues, the more it becomes obvious that a holistic approach to health is needed. We can't just treat the symptoms. We need to consider the interconnectedness of stress, our mind, and our biochemistry in order to navigate our way to optimal health.  Mystery Solved Taking this holistic approach with Molly meant we had to look at her thyroid type, which was ‘unavailable'. We worked on balancing other hormones and dealt with her stress response.  By approaching her thyroid issues more holistically (and not just treating the symptoms with medication) we were able to get great results.  If you're dealing with similar issues as Molly, then consider a holistic approach by starting with how your thoughts might be creating a biochemical reaction.  Thoughts don't just circle around in our heads. Each thought has a frequency and in this world where everything is energy, the frequency really matters because it creates your reality. When we're not mindful of what's happening in our thoughts, we end up with more stress. This additional stress increases the release of cortisol (the stress hormone) which can trigger thyroid issues and cause a Hashimoto's flare-up. It can also impact other autoimmune diseases because cortisol causes inflammation - and if we are in chronic stress, the cell response becomes normalized.  You can change this.  The quickest way to change it is to clear what is not serving you. Start by noticing negative self-talk and then stopping yourself from engaging in negative self-talk. This is key because negative self-talk has a negative vibration as does emotional responses like worry, shame, guilt, frustration, and anger (for example). While we don't want to suppress our emotions—we need to feel them—but once we have felt them, we need to ask whether they are still serving us and if they aren't then we need to clear them and replace them with positive emotions that will serve us.  Dealing with your emotional thyroid blocks requires intentional effort which is exactly what I share with you in my program Clear Your Thyroid Blocks. If diet, medication, and supplementation are only doing part of the job, this can be your missing piece.   Learn more here: www.thyroidmysterysolved.com/thyroidblocks Eliminating Health Mysteries For Molly, we were able to find that missing piece of the health puzzle and help her regain her health. Could this be the missing clue for you or someone in your life? Check out Clearing Your Thyroid Blocks to find out. www.thyroidmysterysolved.com/thyroidblocks   Links: Resources mentioned Thanks to my guest Dr. Eric Balcavage. You can connect with him through his website and social media. Facebook: https://www.facebook.com/rejuvagencenter Instagram: @drericbalcavage Suggested Products www.thyroidmysterysolved.com/thyroidblocks Related Podcast Episodes: 111 What Is Your Thyroid Type? (and How to Manage It) 105 The Biggest Hidden Food Trigger for Hashimoto's and Autoimmune Diseases You Need to Know 125 The Super Simple Mindset Shift to Help Hashimoto's 155 The Surprising Blocks to Your Thyroid and Autoimmune Health (and How to Clear Them Fast) Thanks for Listening If you like what you heard, please rate and review this podcast. Every piece of feedback not only helps me create better shows but also helps more people find this important information. Never miss an episode -  Subscribe NOW to Health Mysteries Solved with host, Inna Topiler on Apple Podcasts, Spotify, Stitcher, or Google Podcasts, and remember to rate and review the show! Find out more at http://healthmysteriessolved.com PLEASE NOTE All information, content, and material on this podcast is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Some of the links provided are affiliate links. This means we may make a very small amount of money should you choose to buy after clicking on them. This will in no way affect the price of the product but it helps us a tiny bit in covering our expenses.   

Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support Our guest today is Kimberly Harter. After experiencing over a decade of extreme chronic illness, many different treatments, and tremendous pain, Kimberly healed herself and now has entirely new look on life. After diagnoses of lyme disease, toxic mold, and food allergies, to name a few, she ultimately healed herself. Through brain retraining, cold therapy, breathwork, NAET, Chinese and Ayurvedic medicine, meditation, yoga, and seeking modalities outside of western medicine she created a life she couldn't have even imaginedjust 5 years ago. Her journey has lead her to find her purpose in helping others on their own self healing journeys. She now shares her story publicly and offers one on one coaching, providing support that only someone who's been there and trueky understands can offer.  We discuss: ✳︎ Her experience with DNRS & how she made brain retraining work for her ✳︎ a deep dive into how she integrated breath work & cold therapy into her brain retraining practice & incremental training ✳︎ Her experience with stem cell treatments ✳︎ How choosing to completely immerse herself into a different new world free from chronic pain or illness changed her life Connect with Kimberly via her ⁠⁠Website⁠⁠⁠⁠ or check out IG @Kimbers.new.frequency or email her to set up a free 30min consultation at YourWellness@KimberlyHarter.com  Connect with me: ➣Website: ⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠ ➣ IG ⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠ Check out ⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠  Self Healing Programs: ⁠⁠Primal Trust / Regulate ⁠⁠ - use code OPIW for 5% savings! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Somia (previously known as CFS School) PS: Check out ⁠⁠⁠⁠⁠Rewiring Your Wellness ⁠⁠⁠⁠⁠Monthly Speaker Series for more fun insights, testimonials and more! ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com Music courtesy of Trevor Hall  Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.  --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

Our guest is Janet Massey. Janet started this retraining journey through DNRS in 2019. Though her journey was slow in the beginning, she learned to be present in her body, and learned how to laugh and the value of laughter. Her experiences in healing led to her starting her own laughter yoga and somatics classes, as well as lymph massage. In addition to the value she found in laughter, somatics & lymph massage, she also learned about her true identity, and the true nature and character of God. She has a doctorate in physical therapy, and a history of running her own physical therapy clinic, and she loves bringing that knowledge into her classes. Her biggest passion is talking about her identity and the nature and character of God, so she also hosts study groups, praise and worship sessions, and what she calls praising through God's word sessions. We discuss: ✳︎ The importance and value of healing in community ✳︎ How valuable laughter can be while in this healing journey and life ✳︎ How we can create space to laugh and elevate our mood even in the presence of heavy emotions like grief, while still honoring the emotions ✳︎ How to be more mindful during the day and continue to catch our negative thinking patterns ✳︎How to overcome resistance to visualizations & some fun ideas on how to approach them differently ►►►Today's episode is sponsored by Primal Trust Academy & Community. You can learn more by clicking ⁠⁠⁠HERE⁠⁠⁠ & use the code OPIW to save 5% when you sign up. Level 3 is now available! Connect with Janet: ➣⁠ ⁠Website⁠⁠ ➣ ⁠⁠Instagram⁠ ⁠➣ You tube Connect with me: ➣Website: ⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠ ➣ IG ⁠⁠@OurPowerIsWithin⁠⁠ ➣ FB: ⁠⁠⁠Our Power Is Within⁠⁠⁠ ➣Join the podcast ⁠⁠⁠Facebook group⁠⁠⁠ Check out ⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠ (good for us, good for the Earth) Alternative Self Healing Programs: ⁠⁠⁠CFS School⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠ PS: Check out ⁠⁠Rewiring Your Wellness ⁠⁠Monthly Speaker Series for more fun insights, testimonials and more! ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com Music courtesy of Trevor Hall  Song - The Fruitful Darkness Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.  --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

In this episode, following up from last episode, triggers and situations that keep us hyper vigilant, how to notice and bring awareness to them, and of course, how to support removing your triggers and replacing them with more successful options.I also chat about instant gratification- how it affects our happiness, motivation, and overall nervous system and stress adaptation. I talk about things that affect our neurotransmitters, like pathogens and toxicities. Testing for those can be requested here. Also, some times, limbic training can come in hand along with the other options I mentioned. These are my favorite programs for this: GUPTA  and DNRS.Next, I chat about how we can learn to promote change in our brains by simply practicing gratitude daily. I talk about everything from health to our relationships and how those will change with a consistent practice. For more info on testing and ALL things healing, follow me on IG @dr.stacy.ndThank you so much for the support and I can't wait to chat here soon!

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Toni: I have low thyroid and osteoarthritis with two TKR. I have a genetic form of anemia called thalassemia minor. Could this be the cause gif my problems! I'm 65 post menopausal. I do s 3/2/2 intermittent fasting and have gif a year. 3 16 hours 2 nomad 2 no fasting I try to get sufficient calories during my eating window. Shall I stop for a couple of weeks and start again?   Anonymous: Hi Dr Cabral, Thank you for all the work you do! I have SIBO and am doing the CBO protocol and will be doing the "killing" phase for the 90 days followed by the 90 day "repair" phase. During both of these phases do we need to remove dairy, gluten & alcohol completely? I have a celebratory event in the later part of the year and was hoping to enjoy 1-2 cocktails, but unsure if this will ruin the entire protocol. Any advice?   Kelsi: hi dr. cabral! thank you i'm advance. ive struggled with mild cystic acne for many years, however, lately ive been getting a couple that somehow turn infected. they get incredibly swollen, have to be lanced and the culture comes back positive for staph infection. i avoid antibiotics at all costs but with staph (as ive listened to every podcast), you've stated this is one occasion that it's necessary…so i do. of course, i take S. bouldarii while on them. i'm just looking for confirmation that i'm on the right path. this is my plan. 21 day detox. CBO protocol / finisher heavy metal detox ive also ordered the stress mood and metabolism test to see my hormone levels. also, am i right to take the antibiotic if i have staph in the future?   Julia: Hi Dr Cabral! Just asking because i have been attempting to take an at home hormone blood test that was purchased from another company- before i discovered you. I want to do the test however i have an iud and have no menstruation in order to track where I'm at in my cycle. I started taking ovulation tests to check my LH in attempt to track my cycle but find it is not consistent. Do your blood tests require tracking cycle? Also any tips on finally testing my self! This stemmed from low libido. Im 34 yr old and feel like Im 70   Stacey: Hello Dr. Cabral I hope you are having such a beautiful and blessed day . I have a question on DNRS brain retraining . What's your opinion on this way of healing ? I recently bought the program and going to start once summer vacation is over with . It's 60 minutes a day dedication for at least 6 months so I'm a little intimidated but I've seen so many healing testimonies on it . What do you think about it ?   Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/2787 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

What would you think if you were told - you already have the right tools to begin your healing? With you right now!  Honestly, what would you think?   Would you want to know more?  I would! I have another question for you, do you believe that your healing begins with your mindset?  Of the nearly 4 dozen interviews I have had the pleasure of doing, the most common catalyst toward their healing was a HUGE mindset change.  In this episode, of the Menieres Muse Podcast, VeDA Ambassador, Etta opens up about how her journey began and her dedication to her own healing where she was able to reclaim her life. In this conversation we touch on these and so much more: ~ sensation of being pulled backward to the ground, vague feelings ~ brain training, DNRS, neuroplasticity, teaching your body ~ unique intervention, accepting the new you, separating symptoms from who you are ~ dizziness, complete lifestyle changes, loving life If you would like to connect with Etta, please find her on Instagram https://www.instagram.com/the_dizzy_diva/ If you would like to reach myself, Heather: Instagram:  https://www.instagram.com/menieresmuse/ YouTube Channel:  https://www.youtube.com/channel/UCaR0emfgfCVb0vPqjQcbGwQ Podcast:  https://podcasters.spotify.com/pod/show/menieresmuse Email:  menieresmuse@gmail.com Leave me a message at https://www.speakpipe.com/menieresmuse   If you would like to learn more about Vestibular Disorders Association please go to the VeDA website at www.vestibular.org Thank you for listening to the Meniere's Muse Podcast, if you haven't left a review, please do so today, also like, subscribe, share and leave me a voice message – I love hearing what you love about the podcast and where you think improvement can be made.  I do this for YOU!  So your opinion matters. 

Welcome to another episode of the Dr. Lo Radio Show! In this episode, Annie Hopper describes how she was able to rehabilitate her brain, which ultimately led to her full recovery, after years of dealing with “unexplained” illnesses. Her desire to help others who were suffering, ultimately resulted in her creation of the DNRS Program. The Dynamic Neural Retraining System, or DNRS, has helped thousands of people “retrain the brain” to regulate a maladapted stress response. This has created a space for healing and recovery for patients who once suffered from “mysterious” chronic symptoms and syndromes. In this episode, Annie shares her personal story on how trauma manifested in her life and how she was able to “reverse” its impact later in life. Annie was once debilitated by her illnesses and sensitivities. She started to wonder if some of the symptoms or challenges she was experiencing were caused by some sort of protective mechanism, deep within her limbic system. Could an accumulation of chemical, physical, and emotional trauma create a disorganization of neural circuits in the limbic system, keeping her body in a sort of “flight” state that constantly kept her body in a cycle of chronic illness? And if so, what could be done? The brain is like a computer, or a road map, and it can be rewired with the right attention and work. Rewiring the brain can help lessen or even eliminate automatic stress responses. Annie describes what she calls “The Five Pillars of Recovery” and how this program is utilized with people suffering from stress response-related ailments. I'd love your feedback on this episode, so please leave a review on the podcast or continue the conversation on my Instagram @dr_lo I hope you learned something new today! 01:40 Intro to the DNRS Program (Dynamic Neural Retraining System) 07:55 Annie's “perfect storm” for limbic system impairment 13:15 The Limbic System and Annie's research 18:30 Fight, Flight or Freeze and how a “reset” can lessen these stress responses. 20:09 How Annie's recovery began, and her mission to help others 20:59 The Limbic System and threat-response 22:39 The Five Pillars of Recovery, explained 26:04 Changing the brain's perception of external “triggers” 27:27 An example of Incremental Training; choosing a different way to act on thoughts 31:09 Brain chemistry; stress hormones vs D.O.S.E. chemicals 38:51 The “Share a Laugh” Class 39:30 Other courses available 42:19 Study done with patients who suffered from long-COVID, and hyperreactivity to environmental toxins and fatigue 46:12 How to get started with the DNRS program 47:53 Counteracting the Negativity Bias Link: Annie Hopper - Dynamic Neural Retraining System Book: Wired for Healing: Remapping the Brain to Recover from Chronic and Mysterious Illnesses If you enjoyed this episode, please leave a 5-star review wherever you listen to your podcasts! And, don't forget to subscribe and share this podcast with friends and family! I love seeing your posts and shares on social media as well. Instagram: @dr_lo http://www.instagram.com/dr_lo Facebook: Dr. Lauren Noel: http://www.facebook.com/DrLoNoel Shine Instagram: @shineNaturalMedicine http://www.instagram.com/shinenaturalmedcine My Golden Eggs Fertility Course: http://www.GoldenEggsFertility.com

Adrenal fatigue is not a real medical diagnosis. However, the phenomenon is alluding to an imbalance in terms of the levels of your adrenal hormones, related to the signaling between your brain, adrenal glands, thyroid, and gut. Adrenal hormones include cortisol, aldosterone, adrenaline, and noradrenaline.There are actual medical diseases that involve very abnormal levels of adrenal hormones such as Cushings disease – high cortisol.  However, the term ‘adrenal fatigue' refers more to a departure from optimal levels that doesn't reach an extreme. If you suspect adrenal fatigue or an imbalance of adrenal hormones and ask your conventional provider to check you, they will likely test your cortisol levels and tell you that you're normal.  That's becaue they're using the reference ranges for the traditional, overt adrenal disease. However, Empowered Nutrition, we acknowledge that many people have imbalances of their adrenal hormones that impact their health, yet do not meet the traditional cut-offs for overt disease.   Here are some of the things we see with adrenal imbalance: Irregular blood sugar, especially at night and upon waking (CAR) Weight gain, especially central, that is resistant to most diet attempts Anxiety or depression Low energy, especially in the afternoon Low libido Irregular menstrual cycle Symptomatic menstrual cycles: PMS, PMDD, cramping Slow digestion/constipation Feeling cold often Low circulation in extremities Sleep challenges: night waking, hard to get to sleep, early waking Remember, the adrenals are the foundation that then impact the sex hormones and thyroid so you will see symptoms related to any of the three. Some of the most common scenarios where we see adrenal dysregulation are: Busy/tired moms – missing sleep due to kids, just an overall high burden, trying to balance work with parenting and self care Excess fasting Excess high intensity exercise, especially fasted Excess dieting – calorie or carb restriction  Other high stressors: carers, high-stress job, divorce, chronic illness Past trauma: early life trauma that is emotional, sexual, or physical: this can manifest in adrenal dysregulation due to chronic sympathetic tone, event if current life is normal.   If you suspect adrenal imbalance, there are a few ways to test: Indirect: wear a CGM – there are certain patterns that match this.  Specifically, it will be high readings overnight/during sleep and when waking/still fasted. Get a cortisol curve: a one-point test doesn't work.  We use the Adrenocortext from Genova.  It measures cortisol across the day, including the CAR, plus DHEA – an important precursor to cortisol. Combine adrenals with sex hormones: we use DUTCH testing that shows the metabolites on both sides of the coin, from precursors to active hormones to the metabolites.   Whether you test or not, there are few tried and true steps that you can take to support your adrenal health.  These are the things that we find to be most helpful for our clients: Diet: ensure regular meals across a 12-hour period with some slow carb at each meal, coupled with protein and/or fat.  Avoid refined carbs, processed food, and excess caffeine.  Minimize alcohol.  Don't overly-restrict energy – only a minor deficit or none.  Get help if you need it. Sleep: prioritize this.  No blue lights for 3 hours before bed.  Get a tracker if you need to, so that you can quantify it.  The Oura ring will tell you if your sleep is sufficient to keep your HRV, resting heart rate, and body temp optimized. Exercise: avoid fasted, high-intensity exercise, especially caffeinated.  Instead of Crossfit-esque workouts, transition to traditional weight lifting, and cardio that shifts between steady state and occasional FED intervals/high intensity. Mental health: at a minimum, start a daily practice of meditation or biofeedback such as HeartMath.  Get a therapist – almost everyone can benefit.  If you have past trauma especially, look into brain re-training approaches such as the Gupta program or DNRS. Hopefully this helps and feel free to reach out if you want help with assessing and optimizing your adrenal health!   Links from this episode:  DNRS: https://retrainingthebrain.com/ Gupta program: https://www.guptaprogram.com/  Oura ring: https://ouraring.com/  HeartMath: https://www.heartmath.com/  Interested in our Lean for Life Membership? Help yourself feel aligned using our three phase approach: Lean for Life Membership called Heal, Optimize , and Refinewhere you will be empowered to reverse previous metabolic damage with the assistance of our team of Registered Dietitian Nutritionists. Check out more details on our website! Want to learn more about our one-on-one Empowered Nutrition coaching? Book a free chemistry call to discuss your story and see if we're a good fit. Enjoying the podcast? Please review the Empowered Nutrition Podcast on Apple Podcasts or wherever you listen! Then, send me a screenshot of your positive review to podcast@empowerednutrition.health as a DM on Instagram (@empowerednutrition.health).Include a brief description of what you're working on with your health and/or nutrition and I'll send you a free custom meal plan! Do you have questions you would like answered on the Empowered Nutrition podcast? You can propose your questions/ideas here or reach out to me at podcast@empowerednutrition.health Follow us on: Facebook | Instagram | Pinterest

Steven Bardin, owner and operator of Texas Pro Lake Management, and Kanyan Klein, also of TPLM, were able to join us at the 2023 Hunt Fish Podcast Summit and we got to sit down and talk about some of the innovative ways they are able to manage private lakes and ponds for landowners in Texas and beyond. We also discussed the formation of the Black Bass Stewardship Group between Bardin and bass fishing legend Gary Klein, Kanyan's dad, and how this has all led to working with Major League Fishing and the creation of their Fisheries Management Division. With multiple research projects going on during the tournaments to collect valuable data on all the fish caught and the conservation projects that are done at a majority of their tournament trail lakes, they are doing some incredible work and in turn able to help the state DNRs that MLF visits. This is a great episode, and we really get into some great topics about issues facing the fishing and tournament industry. Follow Steven and Kanyan on their social media channels and websites: Texas Pro Lake Management – #REELBIOLOGY (txprolake.com) Black Bass Stewardship Group – Angler Stewardship in Action Fisheries Management - Major League Fishing Steven Bardin (@txprolake) • Instagram photos and videos Kanyan Klein (@kanyanskatch) • Instagram photos and videos Facebook Please make sure and hit the like and subscribe button and leave us a rating and review if possible. If you'd like to email us comments or guest suggestions, feel free to reach out to me at: derek@impactoutdoorspodcast.com Music provided by Epidemic Sound: https://www.epidemicsound.com/track/qQlXQ3C110/ https://www.epidemicsound.com/track/sYTlJi27lG/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I talk about ways to support digestion. This includes many lifestyle shifts as well as supporting with Bitters or Digestive Enzymes. I also talk about doing some testing if you suspect overgrowths or imbalances in the gut which can also contribute to chronic digestive symptoms.I also talk about reasons why you get "stuck" along your journey.Some of these reasons include still having a chronic exposure, food and water are going to be the most invasive because they are consistent exposures throughout the day.I always run a toxin load test on my clients so we can locate the toxicities that need to be addressed and what may be causing that chronic stress and inflammatory response. I also discuss water supply, for filtration, I use a Berkey, for structuring, the MAYU vortex, and trace minerals or E-lytes for mineralization. I talk about limbic retraining I use GUPTA or DNRS to support my clients with this. I also chat about Heavy Metals which can be tested for through hair. This is the test I use to look at heavy metals as well as main electrolytes. I talk about consistency, tracking your progress along your journey, and lots of questions to ask yourself as you go to make sure that you are giving your best and most honest effort on your journey and hopefully putting some things into perspective for you so you con trouble shoot along your own healing journey!For more info, follow me on IG @dr.stacy.nd, for questions- email me at vibewellpodcast@gmail.comThank you for listening as always! 

This episode is brought to you by CFS School, a nervous system healing program. Learn more today and book your free discovery call by visiting their website. Sign ups for the Live June Cohort available now!  You can also follow them on IG @CFSSchool  Jason has had a lifelong interest in health and fitness, vastly impacted by his illness. With a lot of hard work, mind shifts, false hope, trial and error he is now on his way to having better health and fitness than ever before.  He has faced the gamut of chemical sensitivity, mold sensitivity, symptoms of MCAS, extreme weight loss, chronic pain, and even part-time homelessness. Jason is now a medical fitness specialist in Auburn, AL and owns his own business.  Tune in to learn how Jason navigated his recovery through DNRS, Gupta Program, Corrective exercise and other modalities to get his life back on track.  His most recent success has been discovered through the use of hypnosis, which he learned about on this podcast after our interview and was inspired to give it a try. He has reported to me that his wins continue as he progresses.  In this episode we discuss:  What has/hasn't worked for Jason How valuable family support has been for him on this journey His willingness to explore healing from all angles (nervous system regulation, brain retraining, physical corrective exercise techniques, western medicine and more)  What he is up to these days and his continued plans/goals as he continues to make progress in his healing.  Ways to connect with me: Podcast Website: www.ourpoweriswithin.com Facebook group: https://www.facebook.com/groups/479295097514091 Podcast IG: https://www.instagram.com/ourpoweriswithin/ Check out my favorite product recommendations (good for us, good for the Earth) For more information on other Self Healing Programs: Primal Trust Academy Use code OPIW for 5% off DNRS  GUPTA  Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.  --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

Get your pen and paper for this episode from our expert doctor, Dr. Motley! In this deep dive convo, you'll learn the significance of your gallbladder, why you get gallstones, and how to support your body if you've had your gallbladder removed. Other talking points include:What the Gallbladder does The psychological brain connection to the liver and gallbladderThe relationship between the gallbladder and the liver Common symptoms associated with gallbladder removal Emotions connected to the gallbladder Transition time (charcoal test) of bowel motilityHow gallstones are formedMagnesium citrate as a support for constipationPsyllium seed husk for fiber support to clear bile Mimosa Pudica for parasites and colon cleansing Rules for dosing supplements How to stimulate acupressure liver points 13 and 14 Lipase enzymes for digestive supportAcupressure Made Simple book: amzn.to/3AuKyDM Takesumi, Schisandra, Bodyguard Supreme: shop.supremenutritionproducts.com/?aff=28Humic / Fulvic Minerals: www.motherearthlabs.com DNRS- www.retrainingthebrain.com Follow @healthinstitute on Instagram! www.instagram.com/healthinstitute Join The Health Institute Newsletter! www.thehealthinstitute.com/wellness-weekly

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Daisy: I'd love to try the detox program but it contains foods I have severe reactions to (not sure if anything is sourced from corn bc that is debilitating for weeks it so), rice causes intense fatigue I can't even keep my eyes open, pea protein irritates my knees and gut, etc. how can I heal myself when the treatment would hurt intensely?   Luanna: Hello Dr. Cabral! I hope you are doing well, and thank you for all you continue to give to the community you created! I would like to know if you have an opinion on the new Sleep Staging Beta setting on the Oura ring. Do you know what it measures and why it is different than the original settings? My deep deep and REM numbers in Beta are less than they are in the original setting. Do you have new ideal deep sleep and REM numbers for us with the Beta? Thank you Luanne   Audrey: Hi Dr. Cabral, What is the harm that could result in doing a bikini/physique competition? I've heard it could destroy your metabolism and cause other issues. Are there any benefits to doing one?   Becky: Hi Dr. Cabral, I wanted your opinion on the teeth whitening system by Primal Life Organics that uses red/blue LED light to whiten teeth. They claim it will not damage the enamel and will strengthen teeth as well as whiten them. They use Hydroxyapatite, PAP, olive oil, bentonite clay and essential oils. Thanks   Mallory: Hi Dr. Cabral! I have been detoxing from mold and fungal overgrowth for that was misdiagnosed as a child and, needless to say, it has been quite the journey. So far my journey has included herx-types reactions with even just the smallest dose of a binder or anti-fungal. Do you have recommendations on how to limit herx reactions? I went to a friend's house the other evening and she made a meal with a good deal of tapioca starch, is it possible that this acted as a binder in my body? I seemed to detox very heavily for three days after. Also wanted to ask if you've heard of DNRS, Annie Hopper's neuroplasticity program? Have you seen chronically ill patients benefit from a program like this? Thank you so much for all you do and for your dedication to helping people get well!   Lidia: Hello, I drink approximately 4-5L of water a day. I enjoy hot water much more than cold and/or room temperature water. Therefore, I tend to boil the majority of my water intake in a stainless steel kettle. Can this much boiled water contribute to the amount of aluminum found in my Hair & Mineral test? Thank you in advance.   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!   - - - Show Notes and Resources: StephenCabral.com/2641 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Today's episode is sponsored by CFS School, founded by Jen Mann & Karden Rabin. Learn more about CFS School & sign up for a discovery call today. You can also learn more about Jen & Karden on episode 119 and follow on IG @CFSSchool. Our guest today is Diala Hanna. Diala suffered for many years with Ulcerative Colitis and through a desire to heal she embarked on a transformative spiritual healing journey. Diala went from a life of stress and complaining to a life of joy & gratitude, where she now gets to support other people on their journeys. In today's episode we explore: The role happiness plays in our healing (but not to be mistaken for toxic positivity) Latest research on neuroscience and how her thoughts, feelings & actions impacted her life Some of her best methods she has experienced for healing addressing the mind, body & soul And more ;) Diala wants to offer everyone listening a complimentary copy of her E book, The Happiness Code. Click HERE. You can also connect with Diala via IG or Tik Tok @mypowerofhappiness. If her message resonates for you shoot her a DM. Follow the podcast on IG @OurPowerIsWithin or join the ⁠facebook group ⁠today! Other self healing programs: DNRS - classic neuroplasticity Primal Trust/ Regulate - comprehensive brain retraining Code OPIW 5% off Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.  --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

Our guest today, Connie, a now neuroplasticity coach, is here to share her healing story, as well as some really huge insights she has had along the way through her own journey and witnessing her clients on theirs. In this episode we discuss: How to rewire to help get your system out of freeze response Why we might have to actually move through fight or flight as we come out of a freeze response & move into regulation We talk about length of recovery and how to not compare ourself to others because longer recovery is normal and OK What to do if post recovery you encounter a situation or experience that rattles your nervous system again How to set boundaries to honor what we need Prior to chronic illness Connie was a chiropractor for 15 years. She did DNRS to rewire her brain and heal from CIRS, chronic fatigue, food sensitivities, light and sound sensitivities, chemical sensitivities, chronic pain and more. She is now a coach in the healing community for over 5 years working within clients individually and in small group settings. She incorporates and helps support people on their journey through her knowledge of neuroplasticity, polyvagal theory, trauma, the nervous system and other holistic approaches toward healing. Connect with Connie: On her website You tube On IG @conniebcoaching Join the Podcast FB group and follow along on IG@ourpoweriswithin WE had a WINNER of the 4 months Primal Trust & Academy Membership & Community, curtesy of Dr Cathleen King. Damien Moses congratulations - I am so excited for you! Learn more about Primal Trust Academy which includes level 1 Regulate, level 2 PT mentorship, and a calendar of live classes to support you on your journey. Use the code OPIW for 5% off your monthly membership costs. Learn more about DNRS, as Connie talks about in the episode. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.  The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support.  --- Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

Not everyone gets well in functional medicine. There are a lot of people sick and suffering in the world, and not everyone even becomes aware of the direct connection between diet, lifestyle, toxins, environment, stress, and other exposome factors as drivers of disease, but still sometimes even someone who seemingly does everything right still doesn't get great results. What separates those who DO HEAL from those who DON'T HEAL? One of, if not THE MOST IMPORTANT THING, is a HEALING MINDSET. There are many big picture things that I discuss in this podcast about a successful healing mindset, using some actual examples, and some personal rants, but talking about things such as:- Do they understand the big picture - that toxins, foods, infections, stress, other exposome factors cause dysfunctional  processes on a cellular level, that lead to disease processes expressing over time? - Are they connecting these mechanistic dots - this leads to this leads to this? You don't need to be an expert, but understanding the mechanisms helps understand the solutions.....- Do they have the discipline necessary to make dietary restrictions, lifestyle changes, and stay the course? It's not about perfection either, it's about progression.- Are they a "dabbler" and have they bounced around different practitioners, tried dozens of supplements? This is a red flag!!- Are they committed financially? Do they even care about their financial investment?These questions are important for practitioners to ask when attracting the right clientele, but also important for patients to ask about themselves, their motivation, determination, discipline, and mindset.HERE IS THE IMPORTANT PART - - MINDSET CAN BE TRAINED!!! It's so important to train this growth mindset with your health and constantly remind yourself of your goals, targets, intentions, motivations to stay the course. It's ALSO really important to retrain your cells and your Limbic System, and in this podcast I talk about ways to do this, including constantly filling your brain with thoughts and words of Safety, Gratitude, Epigrams, Affirmations,  I talk about Limbic System retraining programs like DNRS and the Gupta Program, and this youtube video about Cell Danger Response and Limbic System Dysfunction.

In this episode, I'm joined by Rachael Elizabeth, also known as "Ribeye Rach" on Instagram. This podcast episode has been a long-time coming - we've been trying to arrange it for almost a year now! And interestingly, back when Rachael first found my podcast and we started speaking, she was in a totally different place with her recovery compared to now, so maybe that was the universe at work! Rachael was always an avid rock climber and athlete, but in 2016 her health rapidly deteriorated, and she was diagnosed with dysautonomia, ehlers-danlos syndrome, chair malformation, craniocervical instability, tethered cord syndrome, intracranial hypertension, gastroparesis, adrenal insufficiency, chronic Lyme disease and much more. After various treatments and surgeries and no improvement, Rachael was still in “a living hell”, and she hit her lowest point in 2020 when she was essentially bed-bound, having seizures and in a wheelchair. Starting a Lyme disease treatment protocol brought her out of her bed bound phase, but it was when she found alternative ways of healing that her healing accelerated, changing her life.  Through brain retraining, DNRS and living by a carnivore diet, she is now able to live her life again. In this conversation, Rachael tells her amazing story and we discuss brain retraining, the power of timing, the distinction between wanting to heal and being ready to heal, the importance of belief in your recovery, and how different treatments work for different people.TIMESTAMPS0:00 - Intro1:33 - Rachael's childhood and upbringing 1:56 - When Rachael's health started deteriorating, and the many conditions and syndromes she was diagnosed with12:53 - How Rachael started considering looking at alternative methods of healing and nervous system regulation15:11 - Rachael's introduction to the carnivore diet  16:24 Starting prolotherapy treatments and finding DNRS brain retraining, which was a turning point in Rachael's recovery17:40 Phil's experience of the carnivore diet 19:51 The importance of timing in recovery, and how Rachael had come across DNRS 5 years before she started it21:50 - The timeline of Rachael's recovery 25:32 - Rachael's progression, from wheelchair to walking, over the past two years 27.45 - How everything is linked to the nervous system, and how there are so many different ways to regulate the nervous system, and how it looks different for everyone 30:11 - How when you've had so much failure before, you co etc expect that each thing you try won't work31.00 - Phil and Rachael's experience of putting so much pressure on each treatment to work and the desperation to find something to help them heal32:34 - The importance of believing you'll recover and surrounding yourself with success stories39:01 - Where Rachael is at now with her healing42:25 - How it can sometimes be hard to share your recovery when in the midst of it43:43 - Finding the gratitude in your journey, and how Rachael now appreciates the little things in life45:34 - Rachael's advice to others going through the same right now  FOLLOW RACHAEL HERE ▶ Instagram - https://www.instagram.com/ribeyerachFOLLOW US ON SOCIAL▶ Facebook - https://www.facebook.com/TheChronicComeback▶ Instagram - https://www.instagram.com/thechroniccomebackSUBSCRIBE TO THE PODCAST▶ Apple Podcast - https://podcasts.apple.com/gb/podcast/the-chronic-comeback/id1533970626▶ YouTube - https://www.youtube.com/channel/UCW_BGsN1LaeL4iudgSNUw7A▶ Spotify - https://open.spotify.com/show/71485tI9o4JPPkg1IpmDaX#ribeyerach #podcasting #healing #chronicfatigue #fibromyalgia #lymedisease #chronichealth #chronicillness #thechroniccomeback #cfs #me #recoverystory #dysautonomia dysautonomia

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. "It's so funny looking back. I think everyone's like this as a teenager, and then we all just pretend like we weren't when we grow up. But when I was a teenager, I had this very much, like, you can't tell me nothing attitude. So I had it in my head there's nothing that some clinician is going to be able to tell me about my own brain that I don't already know. So my mentality was, I'll just take psychology courses." As a suicide/abuse survivor, Johnny Crowder spent his formative years searching for resources to help him cope with his mental health conditions, ranging from OCD and bipolar disorder to schizophrenia. After studying psychology at UCF and volunteering with NAMI, he wanted to combine the neuroscience principles he learned about in school with the power of peer support that changed his life in treatment. In 2017, he began sending unsolicited psychology facts, journaling prompts, and exercises to friends via text message. The response was so positive that he opened it up to the public, and the rest is history. Today, Crowder is a Certified Recovery Peer Specialist (CRPS-Y|A) and mental health advocate who relies on the simple strategies he shares through Cope Notes to live a happier, healthier life than ever before. In today's episode you will learn: 1. How did Johnny Crowder go from being an obstinate client with clinicians to being willing to take medication and seek therapy? 2. What are some of Johnny's recommendations for the most practical tools to implement today to improve mental health? 3. How did Johnny Crowder's passion for music and creativity help him feel understood and accepted? You can follow Jonny on IG @johnnycrowderlovesyou or learn more about cope notes. Follow us on IG @ourpoweriswithin, join the podcast FB Group, and check out the new website where you can search episodes by topic. Virtual Tip Jar to be a supporter of the podcast. There are many self healing programs available to help you rewire your brain and create peace. Here are a few: CFS School (a comprehensive brain retraining program), Regulate (comprehensive brain retraining), and DNRS (classic brain retraining) Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

You know at The Spark File, we are not afraid to contemplate our own mortality, especially if doing so enhances our lives and our creativity. According to the author, Michael Hebb, “Of the many critical conversations we will all have throughout our lifetime, few are as important as the ones discussing death—and not just the practical considerations, such as DNRs and wills, but what we fear, what we hope, and how we want to be remembered.”On this week's episode of The Spark File podcast, Susan and Laura dig into these critical conversations, aided by Hebb's book, “Let's Talk about Death over Dinner.”Pull up a chair and we'll serve you up a delicious and substantial dialogue that will increase your end-of-life awareness and just might magnify your celebration of LIFE!

This episode is brought to you by Primal Trust Academy & Community by Dr Cathleen King. Sign up for one year today & receive 2 months FREE, or use the special code: OPIW to get 5% off your monthly membership fee. Our guest today, Lindsay Vine, is here to share her recovery story. Along her 7 year journey to recovery, Lindsay used multiple online programs, and found success in healing progressively through focusing on the 4 areas that various online programs teach: lifestyle skills, brain-retraining, somatic bodywork and self-discovery work. Tune in to discover: How Lindsay breaks down and organizes these categories to best support her on her journey How she was able to discern what felt right for her at any point and why timing matters How she has used this experience to create awesome tools to help other people in the community navigate their recovery journey Lindsay also co-hosts, with Stuart Bryan, a podcast that is another wonderful resource in this community: Post Viral Podcast She has collaborated with a previous podcast guest, Liz Carlson, to create a CFS Programs navigator guide to help make choosing the right program for yourself and your needs so much easier (because let's face it - there are a LOT of options these days and that can feel overwhelming). They did all the research for us! You can connect with Lindsay on IG @CFSPrograms_Navigator or check out her website Follow @OurPowerIsWithin for weekly updates, challenges & more Join our FB group and let's connect! Check out the new website: ourpoweriswithin.com Here are some popular healing programs: CFS School (not only for CFS) - comprehensive brain retraining, somatics, polyvagal, trauma healing, and inner child work all in one. Regulate: also a comprehensive program inside a monthly membership and community (CODE: OPIW for 5% off) DNRS: classic brain retraining program Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

Welcome to my NEW mini challenge series, where we will upgrade our lives together, and win prizes doing it. This month's theme is classic neuroplasticity. This week's focus is using our non dominant hand to brush our teeth. Did you know that as silly as it sounds, using our non dominant hand helps to strengthen our neural connections in our brain? It also helps create new ones! Pretty cool right? Could it be that simple? Maybe, maybe not, but it's a start. Choosing to do things with our non dominant hand helps take us out of autopilot and into our conscious mind. This challenge can benefit everyone - so invite your friends and family to join the fun. Be entered into a drawing for a prize giveaway at the end of this month for your participation. Details on HOW to WIN - INSIDE episode. Join my private podcast FB group for interaction with the challenge! Check out the podcast's NEW WEBSITE! It is a work in progress

How to Retrain Your Brain, Amygdala and Heal From Trauma - Ashok Gupta | Podcast #378 Gupta Program Free 28 day Trial: https://justinhealth.com/gupta Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended products - Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova NutrEval® FMV: https://justinhealth.com/products/genova-nutreval-fmv Genova Organix® Dysbiosis Profile: https://justinhealth.com/products/organix-dysbiosis-profile Genova ION Profile: https://justinhealth.com/products/genova-ion-profile GPL Organic Acids Test (OAT): https://justinhealth.com/products/gpl-organic-acids-test-oat International DSL GI MAP Genetic Stool Test: https://justinhealth.com/products/international-dsl-gi-map-genetic-stool-test DSL GI-MAP Genetic Stool Test: https://justinhealth.com/products/dsl-gi-map-genetic-stool-test Review us at: http://www.beyondwellnessradio.com/itunes Hey, guys! In this video, Dr. J and Ashok Gupta talk about brain reach training and nutritional component to better well-being. The brain is a highly active and malleable learning machine. So, we can develop strategies to improve well-being, like engaging in new and challenging activities. Therefore, we can influence our brain development in positive or negative directions. The more we engage and challenge our minds and body, the longer our brains function at a high level. There are also many other benefits to encouraging neuroplastic change. Moreover, for the brain to function correctly, it needs specific nutrients, making the food we eat vital to brain function. To learn more about improving your brain function in areas such as memory, attention, focus, and sleep while eliminating symptoms of anxiety and depression, make sure to subscribe, check out other videos, and feel to reach out for more info & consults! ===================================== Gluten Video Series: http://www.justinhealth.com/gluten-video-series Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance ***Click below to SUBSCRIBE for more Videos*** http://www.youtube.com/subscription_center?add_user=justinhealth Dr. Justin Marchegiani Email: office@justinhealth.com Newsletter: http://www.justinhealth.com/newsletter Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/ Visit us at: http://www.JustInHealth.com Facebook: http://www.facebook.com/justinhealthwellnessclinic Twitter: http://www.twitter.com/just_in_health Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

This episode is sponsored by Autoimmune Resolution. Our guest today is Vanessa Azelis. Your Grateful Guide to Hope and Healing. She calls herself an accidental expert on chronic illness because she lived it for over a decade of her life. She was diagnosed with multiple chronic illnesses including POTS, CFS, Chronic Migraine, Vestibular Disorders, SFN, Anxiety, Agoraphobia, Panic Disorder, Depression, PTSD, IBS, long covid, the list goes on. After trying everything, and spending everything, to get better, she was left with debilitating illnesses and limitations. She never thought she would live again, laugh again, work again or be the mom and wife her family needed. Just when she thought all hope was lost, she found her faith and it pointed her into the direction of neuroplasticity. This is where she learned to harness the power of her God given mind to change her brain and heal her body. There are many ways to connect with Vanessa & learn more about her offerings to help guide you on your journey. Email: thegratefulv@gmail.com Website: https://www.thegratefulv.com/ Instagram: @YourGratefulGuide YouTube: https://youtube.com/channel/UCHdz1yVx7IK4cTi1IZa9SnA TikTok: @YourGratefulGuide Visualization Masterclass/Workshop for Purchase: https://www.thegratefulv.com/videos Join the Our Power Is Within Podcast Facebook group now and let's connect Follow @ourpoweriswithin on Instagram for latest episode releases, challenges & more. Learn more about DNRS or sign up for the FREE 7 day trial click HERE. To support future episodes consider a monetary donation @ my virtual tip jar for as little as 99 cents/ month. Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

This episode is sponsored by Autoimmune Resolution. Learn more HERE. Our guest today is Lishui K. Springford. She is a Canadian scientist, ecologist, and German New Medicine practitioner. Founder of the MindTree Integration process, Lishui has helped hundreds of coaches, health practitioners, experts, and anyone who wants to understand how to seize control over their biology in order to create wellbeing. Lishui's goal is to help you understand the structure and function of the psyche and how you can apply natural law to solving health and life problems. She is best known for her “science made simple” approach in her YouTube videos, training courses, and the Quintessence Tribe mastermind group that meets three times per month. You can find Lishui's work at https://linktr.ee/Lishui To learn more about Block Therapy which I mention in the weekly challenge click HERE and get a free starter program today. IF you want to learn more about incremental training around triggers check out DNRS, a brain retraining system. Link to my virtual tip jar: https://anchor.fm/ourpoweriswithin/support Hello Tushy is a cost effective bidet that is a wonderful Eco friendly alternative to toilet paper & makes for an excellent Christmas Gift under $100.00 --------- Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. The show notes may contain affiliate links. IF you click and purchase product or service I might be compensated. Thank you for your support. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

Today's episode is sponsored by Autoimmune Resolution. Listen to Katherine's episode HERE. Our guest today is Liz Carlson, creator of Heal With Liz, a blog for CFS recovery insights. Liz shares her own 3-year recovery from ME/CFS, gut issues, and CIRS with us. When almost every bodily system was falling apart, the standard medical system told her there was nothing wrong. Two years later, an integrative doctor found many things wrong. But when she was back at square 1 after a minor environmental exposure, she came across brain retraining. She explains what helped plant the seeds, why the approach you take with brain retraining matters, and reveals what was essential for her to learn first for this modality to work for her. Liz and a friend recently created a CFS Recovery Programs Guide, which includes a detailed analysis of lifestyle and nervous system regulation programs (DNRS, CFS School, ANS Rewire, Primal Trust, and 17 others) after conducting in-depth interviews with people who did them. It will be released December 2022 and shared on her blog. Tune in today to listen to Liz's story and remember that YOU can heal YOU too. Find Liz at healwithliz.com and on Instagram @healwithlizc OR check out her video podcast on You Tube. Join the new podcast FB group, a place where I can connect with you, you can offer questions for futrure guests, make guest requests, share our challenge wins and more!!!! Our Power Is Within Podcast Group Virtual Tip Jar @ the bottom of show notes, just click "support podcast here" and support this podcast for as little as 99 cents / month. To learn more about DNRS, click HERE To learn more about Primal Trust, click HERE IF you are interested in being a sponsor of this podcast & having your product or service advertised on the show, please email me: ourpoweriswithin@icloud.com --- Support this podcast: https://anchor.fm/ourpoweriswithin/support

In this episode of the Beauty of Conflict, Susan and CrisMarie are joined by Annie Hopper, CEO and founder of the Dynamic Neural Retraining System, to talk about the Five Pillars of Recovery, steps she uses in her limbic system rehabilitation program. Annie suffered from debilitating chronic illnesses and chemical sensitivities as a direct result of limbic system impairment. After hitting rock bottom and failing to find a solution to her struggle, Annie took the matter into her own hands, and created the DNRS program for herself after she came upon the concept of neuroplasticity in her research. She speaks about what the limbic system does and compares it to a three-year-old's in order to explain why its impairment affected her physically, emotionally, and psychologically. Throughout this conversation with CrisMarie and Susan, she breaks down what she calls the Five Pillars of Recovery, providing examples in success stories she's witnessed too or even from her own. Tune in to this episode to learn the key elements Annie uses for those who need to rewire their limbic system! For the full transcript, show notes, and resources, visit us at https://www.thriveinc.com/post/interview-with-annie-hopper

Eileen Laird: “Affirmations can really backfire, because you can feed that inner critic. It depends on your personality." Eileen, an autoimmune warrior and author, joins mbg co-CEO, Jason Wachob, to discuss how to use mindset to physically heal, plus: - Helpful diets for those struggling with autoimmune conditions (~06:40) - Myths about the mind-body connection (~14:48) - How to overcome your brain's negativity bias (~35:39) - How gratitude can help reduce pain (~36:45) - How to question your thoughts & why you should (~37:47) Referenced in the episode: - Laird's book, Healing Mindset. - Learn more about the GAPS diet. - mbg Podcast episode #192, with Terry Wahls, M.D. - You Can Heal Your Life, by Louise Hay. - The Body Keeps The Score, by Bessel van der Kolk, M.D. - Learn more about DNRS. - Learn more about the Gupta program. - mbg Podcast episode #28, with Byron Katie - Watch Byron Katie's videos. - Read Donna Jackson Nakazawa's work. - Check out mbg's invisible illness series. We hope you enjoy this episode, and feel free to watch the full video on Youtube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com.