Podcasts about mckean

"This Is Spinal Tap" (1984), also known as "This Is Spın̈al Tap: A Rockumentary by Martin Di Bergi," is a mockumentary comedy directed by the legendary Rob Reiner in his feature debut and co-written with stars Christopher Guest, Michael McKean, and Harry Shearer, who play members of the fictional heavy metal band Spinal Tap, hilariously dubbed "one of England's loudest bands." Satirizing rock star excess and the earnest style of classic rock documentaries, the largely improvised film earned critical acclaim, modest box office returns, and later a devoted cult following that cemented its status as a landmark of the mockumentary genre and the source of the iconic phrase "Up to eleven." Selected for preservation by the Library of Congress in 2002, the film will finally get a sequel, "Spinal Tap II: The End Continues," with Reiner, Guest, McKean, and Shearer reuniting for one last concert in September 2025. Director Rob Reiner was kind enough to speak with us about his work and experience making the film, which you can listen to below. Please be sure to check out The Golden 41st Anniversary 4K restoration of "This Is Spinal Tap" (with a special intro from Rob Reiner) in theaters from July 5th-7th, 2025 (get your tickets here) from Bleecker Street and will feature the first look at "Spinal Tap II: The End Continues." Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices

He just went 58 in the 100 breaststroke! Campbell McKean, the breakout breaststroker who skipped the 59-second barrier entirely, joins us fresh off his electrifying performance at US Nationals. This ascending American star shares the inside story of winning both sprint breaststroke events and becoming the fastest 18-year-old ever in the 100 breaststroke. We discuss grueling training sets that forged his record-breaking speed, his strategic approach to 50 breaststroke races, and what it feels like to touch the wall knowing you've just upset legends. Campbell also pulls back the curtain on his journey from a swimming family to committing to the University of Texas under the renowned Bob Bowman. We cover everything from resistance training techniques and tech suit preferences to the unexpected realities of balancing elite training with senior year. Get ready for an inspiring conversation with one of swimming's most exciting young talents! Enjoy and don't forget to subscribe for weekly podcasts and daily shorts! 0:00 - 4:14: Welcome and Early Questions 4:14 - 8:16: US Nationals Victory and Race Strategy 8:16 - 12:47: Training Regimen and Daily Schedule 12:47 - 18:50: Specific Breaststroke Training and Techniques 18:50 - 24:25: Worlds Preparation and Post-Nationals Life 24:25 - 29:08: Swimming Journey and Family Influence 29:08 - 34:00: College Commitment to Texas and Bob Bowman 34:00 - 39:50: Swim Tech and Continuous Improvement 39:50 - 46:38: Physical Attributes, Coaching Changes, and Future Goals 46:38 - 53:50: Rapid Fire Questions and Final Thoughts

This is the how-to book you need right now, the one with “am I ready to query” and “what does my platform need to look like” and “what if no one buys my book” and “what happens if someone buys my book”. We have a great episode, talking about creating this book, writing this book and living this book—because Kate McKean is not only a very experienced agent, she has also lived the answer to all those questions and that's part of what makes it special. Follow: Kate McKean Agents and Books Also find her at agentsandbooks.com And buy this book! Write Through It: An Insider's Guide to Publishing and the Creative Life#AmReadingKate: Madeleine Roux, A Girl Walks into the Forest (Dark, feminist and rage-y)KJ: Francesca Segal, Welcome to Glorious Tuga (not any of those above things) Alison Espach, Notes on Your Sudden Disappearance (somewhere in between)Writers and readers! KJ, here. If you love #AmWriting—and I know you do—and especially if you love the regular segment at the end of most episodes where we talk about what we've been reading, you will also love my weekly #AmReading— find it at kjdellantonia.com or kjda.substack.com or by clicking on my name on Substack, if you do that kind of thing. Your #tbr won't be sorry.Transcript below!EPISODE 453 - TRANSCRIPTKJ Dell'AntoniaWriters and readers, KJ here, if you love Hashtag AmWriting, and I know you do, and especially if you love the regular segment at the end of most episodes where we talk about what we've been reading, you will also love my weekly Hashtag AmReading email. Is it about what I've been reading and loving? It is. And if you like what I write, you'll like what I read. But it is also about everything else I've been hashtag am doing, sleeping, buying clothes and returning them, launching a spelling bee habit, reading other people's weekly emails. Let's just say it's kind of the email about not getting the work done, which I mean that's important too, right? We can't work all the time. It's also free, and I think you'll really like it. So you can find it at kjdellantonia.com or kjda.substack.com or by clicking on my name on Substack, if you do that kind of thing. Or, of course, in the show notes for this podcast, come hang out with me. You won't be sorry.Multiple Speakers:Is it recording? Now it's recording. Yay! Go ahead. This is the part where I stare blankly at the microphone. Try to remember what I'm supposed to be doing. All right, let's start over. Awkward pause. I'm going to rustle some papers. Okay. Now, one, two, three.KJ Dell'AntoniaHey, I'm KJ Dell'Antonia, and this is Hashtag AmWriting the weekly podcast about writing all the things, short things, long things, pitches, proposals. This is the podcast about sitting down and getting your work done. And I interviewed someone last week, who told me that they did not realize I did the introduction live, to which I was like, "Wait, does it sound the same to you every time?" Because I don't know, in my mind, I go off on a tangent every single time. So I am KJ Dell'Antonia, as you probably know, author of three novels and a couple of nonfiction books, and former editor at the New York Times, and, gosh, I have, I have done a bunch of things, but I'm not going to tell you about them right now, because I am really excited about my guest today, who is Kate McKean, and she is the creator of Agents and Books, which is a Substack slash, an email newsletter. For those of you that are not Substack users, you don't have to know what that is to get this, but I'm telling you fundamentally that if you're listening to my words right now, you should be signed up for that, and you're probably going to need the book that we're talking about, which is called Write Through It: An Insider's Guide to Publishing and the Creative Life. It is excellent. It is all the books that I relied on deeply when I got into this industry, rolled up in one book, which doesn't mean you won't buy all the others, because we're writers, and that's what we do. We buy books about writing. We're supposed to right? But I feel like sometimes that's what we do, we buy books about writing, anyway. All right, I'm done introducing, Kate I'm so glad you're here. Thank you for coming.Kate McKeanI'm really happy to be here. I'm excited to chat.KJ Dell'AntoniaYeah, this is going to be good. So this is, this is the book that anyone who is considering traditional publishing needs as both an encouraging guide to how hard it is going to be to get to all the points that you need to get to be ready to even try to traditionally publishing, and then to the process of traditionally publishing. This is how do you know when you're finished? This is how do you know when to pitch? This is how do you pitch. This is how do you deal with the inevitable rejections when you are pitched, this is what happens next. This is the good news and the bad news and the other news and all the news. And the blurb on the front is that it is a wildly generous guide. It is from Sarah Knight, who I adore, and it is! That is, that is most accurate...Kate McKeanThank you.KJ Dell'AntoniaBlurb that I have ever read, I think, or...Kate McKeanSarah was so kind to read. I know she reads the newsletter too, and we know each other from way back when she was an editor at Simon Schuster. And I could not be more grateful that she said the kind words she did.KJ Dell'AntoniaShe's amazing, and they are and you this is a generous book. So I do have questions, but first I just have to gush for a while. So...Kate McKeanI'll take it.KJ Dell'AntoniaI have kind of an unspoken policy of being very judicious in taking writing advice of any kind from someone who has not published. And there are 100% exceptions to that. I have an amazing freelance editor who she reads and she edits and wow. But there are also people who write books about writing from a place of having written things, and that's about it. And. And you know that truly, I mean, first of all, you're, you're an agent, you've, you know, you've been in this industry, you've got masses of experience. And secondly, although this is your first published book, it is not your first finished book, it is not...Kate McKeanNot at all.KJ Dell'AntoniaEven your first pitched book. It's not the book that got you an agent. And you are so generous in sharing those experiences with people, and they're going to help.Kate McKeanI hope so. I mean, it's not lost on me that the first published book I have about writing and publishing books, and I even say it in the book. You know, I've tried to sell several picture books and several novels, and maybe I'm just not a great fiction writer. You know, it's very possible that is true. We'll find out. I don't know. I do have a picture book coming out in 2026, so one of them did eventually work. It's coming out with Sourcebooks, and I'm very excited. It's, you know, I know that people probably think, Oh, well, you're just, you're an agent. You could just, like, walk into a publisher and get a book deal like my friend. I am sorry that it's not true. If it had been true, I would have written 50,000 books by now, because I actually really, I mean, it's my job, but I also like doing it myself, but I'm not. I'm not special, you know, like I'm special and privileged because I know all the ins and outs, but I'm not. Nobody's just like rolling out the red carpet and handing me 1000's, billions of dollars to write a book.KJ Dell'AntoniaYeah, what I have said about about my fiction writing experience was, and I feel quite certain it was true for you as well. The thing that I had, and I will own it, is that I knew the people that I was sending my query to would look at it, because they knew who I was. That actually just meant it had to be awfully good, because it also means they're going to remember who you are. And if it sucks, they'll remember that next time. Whereas, if you don't have that particular thing and you send out a query that that sucks, the agent is not going to remember your name. So the next time you roll around and you send a better query, it's going to be fine, but the next time that writer rolls around and sends a better query. People are going to be like, well, yeah, I don't know.Kate McKeanYikes!KJ Dell'AntoniaThis was not so great.Kate McKeanYep!KJ Dell'AntoniaYikes! I got to do this again. I got to send another tactful rejection to this person that I so they're coming into it with... So it's good...Kate McKeanYeah.KJ Dell'AntoniaBecause you know, people read it and it's not the slush pile and yay. And it's bad because people read it.Kate McKeanPeople, people really do think that it's who you know and publishing, and of course, that helps, like you just said.KJ Dell'AntoniaYeah.Kate McKeanBut also, you don't want to send your books to your best friends. Like, Jim McCarthy at Dystel, Goderich & Bourret, who my agent is—Michael Bourret at Dystel Goderich & Bourret. Jim is one of my best friends in the entire world, in my life. Like, I do not want Jim to be my agent, even though he's fantastic, because I prefer Jim as my friend. Michael and I have been friends for more than 20 years. Jim and I are much closer. And it's not like, oh, I could just throw away my friendship with Michael, but we just know each other in a way that would lend us to be able to work together really well. And I... KJ Dell'AntoniaMy agent is my friend...Kate McKeanYeah.KJ Dell'AntoniaBecause she's my friend, but she was my agent first. But I have a friend, a really good friend, that I have dinner with regularly, that's an agent we ditch about, dish about, and we just have, you know, and I don't want her to be my agent, because then we couldn't talk so much smack about…Kate McKeanYeah.KJ Dell'AntoniaYou know, among other things, and yeah. So yeah. I mean, I do like to to start. I like to remind people that it is actually not who you know in this it's faster to get people to read something if you have a way in, we cannot deny that. But people are actually out there looking for great things. You just have to write a great thing, which you know that's hard.Kate McKeanImpossible sometimes.KJ Dell'AntoniaOr impossible sometimes. All right, so how did you decide to do... write through it? Did it seem like kind of the obvious thing? Or did you feel like, oh, that's been done. Like, how, how did you come to this one?Kate McKeanI, I definitely started the newsletter with the idea in the back of my head that maybe this could turn into a book. Because I had, I had turned newsletters and Twitter feeds and Instagrams and all kinds of things like that into books for 20 years. So obviously that was in the back of my head. But I also knew that there are, as you said, tons of other books about writing and publishing out there, and who am I? And what different thing could I bring to the table? And so I started Agents and Books with just a clear goal of, like, writing posts that were like the nuts and bolts of publishing, so that people could have them in this one little place, you know? And it's not the only place in the world you can learn about publishing. But I was like, I want a little place where, you know, if you can click through and find out about option clauses and query letters and, you know, all the little commission rates and royalties and what's earning out and all these things that you could kind of go to one place and click around and see if you could find it, and that was the goal. And then I also ended up talking a lot about the feelings of writing, because they go hand in hand. You know, it's like you're going to write a bad query letter if you are terrified of writing a query letter, and you're going to put agents on these pedestal if you are terrified of agents that you know, like there were these magical beings that can, like, take our magic wands and bestow the power of publishing on you, like we can't... we're just people who like books like, so I wanted to demystify things. I wanted to like, share the nuts and bolts, but, and I wanted to let everybody know that everybody feels this way, like everybody is terrified, everybody hates it. You know, no one is alone and that that felt like the right tack to take in a book, because I guess I hadn't seen that before, or what hadn't, you know, come right out and said it, you know, like, here's how to write query letter, and here's how not to lose your mind while you do it.KJ Dell'AntoniaYeah.Kate McKeanYou know, because the same, that's the same thing, and I thought about it for a long time, you know, to try the right pitch, honestly, for the book.KJ Dell'AntoniaYeah, no, I can. I mean, one glorious thing that this has going for us at the moment, even besides that, is that it is very timely and immediate. Because I can give you some things about writing query letters that are probably somewhat out. I mean, they're good, but they date quickly. So it has that. But also, you are right. I've not seen that combination of both. Here's how and here's how not to be so terrified that you screw up, and here's how to feel when they start coming back. Or, you know, here's how you're going to feel, because you really don't need me to tell you how to feel. But here's some thoughts on like how to deal with that, and the fact that it has happened to everyone, and also the fact that it has happened to you. Um, I'm that's terrible. I wish you had every single success, but also, since you didn't, I am so grateful that you put that in here.Kate McKean:I mean, my—you know—my beloved book of my heart, literary adult novel, didn't sell. And okay, it did. It didn't. I don't... I can't... I can't magically make it a book. It might be flawed. I don't know. I haven't read it in, like, four years, and I'm fine with that. Um, but I'm going to—I'll just—I'm going to... I'm going to write another one, you know? Because what are the options? Like, I really—I had a moment when my adult novel didn't sell, and I was like, I might—what if I never publish a book? Like, this was my dream. Like, since I was eight years old, I wanted to be a published author. I wanted to see my book on a shelf with my name on it, and what if I don't? Like, what if that just will never happen to me? And it kind of—you know—punched me in the stomach, and... This is telling in so many ways, of the assumptions I was making and the privilege I had and all of these things. But you know that punch in the gut could have made me stop and just be like, "Well, I'm not willing to face that, so let me decide..." Or, if I really want it that bad, I got to go do it again. And just—I'm choosing to do it again. And I cannot control if I publish any more books, except by writing them.KJ Dell'AntoniaYeah.Kate McKeanAnd then that's all I can do. And then I have to hand it over to the other forces in the world to see if anybody likes it. And then, you know—I mean, people got to buy this book, like... but not—I mean, it's not going to be great if nobody buys this book, which, you know... I—it... I can only control so much of that too. But I hope people do.KJ Dell'AntoniaAt least ten people need to be sitting down and clicking right now. It's Write Through It: An Insider's Guide to Publishing and the Creative Life, Kate McKean— is it Kian or Keen?Kate McKeanKeen.KJ Dell'AntoniaKeen. Kate McKean.Kate McKeanYeah.KJ Dell'AntoniaM-C-K... you know, what if you just start with "writer"... I mean, honestly...Kate McKeanThere's only two Kate McKean's in the world on the internet. So I'm one of them.KJ Dell'AntoniaAnd I feel like, if you just sort of go "agents," "books," "book," "K," you're going to come up with this. Because...Kate McKeanYep.KJ Dell'Antonia:Yeah. That's what's going to help. And the other thing that I really like about this book is the honesty about all the time that you spent not writing, and I mean, you've already said it, but, and it is true. My number one favorite, well, one of my favorite writing books, which nobody else, as far as I know, has ever read, is it's called something like “87 reasons your book won't sell” [78 Reasons Why Your Book May Never Be Published and 14 Reasons Why It Just Might]. It's, you know, and it's in its 80… and 15 why it might and the number one reason, the first reason, chapter one, is because you haven't written it yet. You can't sell that. But, I mean, yeah, proposals, fine. That's but, and that's in here if you're writing nonfiction, it's in here to talk about how to do a proposal. But even that, if you haven't written your way to a good proposal, that's not going to sell either. So...Kate McKeanAnd the fear of being late or too late, or you hang missed the bus is so tied up into that, because I'm going to be 46 this weekend, and I my first ever book will be coming out after I have turned 46 and if you had told me at 26 I would have, like, lied down on the floor and cried. That I had 20 more years to wait to get published, because I thought it was going to happen. You're not, you know, all of the bravado and the ego is you have when you're in your 20s and who's, you know, patted on the head for their whole life and told they were a good writer by every English teacher, you know, bully for me. But like the I didn't write any books, you know, like, I didn't write any books to get published until I was in my 30s, and I couldn't have spent any more time doing that because I was trying to build my career as a literary agent. And that wasn't, that wasn't on purpose. I just had to pay the rent too. So, you know, it was I didn't. I dragged my feet for many, many years, as I write about in the book, and then I had a kid, and then you get... you have so little time that you have to choose so deliberately what you do that it can sometimes make you more productive. And so when I had all the time in the world in my 20s as a single person in New York City, living the life of putting everything on credit cards and being in massive debt and not making any money in publishing, but still having buckets of time. I didn't do any meaningful work, and I didn't write a book in my MFA program. I did write a book's worth of stories and essays, but not anything that could have been published as is, and nothing that I used as a springboard for a longer piece, and that's just what happened. That's fine too.KJ Dell'Antonia:Yeah.Kate McKeanBut I'm not late. This is, this is, I needed to be this person to write this book, and then we'll see what happens next.KJ Dell'AntoniaYeah. I mean, you know, you can't start any sooner than today if you're starting and but I did. I just I appreciated that this book kind of starts with, go ahead, read this book, but also finish your book. Write what you're writing, like, read it. Get ready, daydream, hope for the best, but also find a time, sit down, get some work done, which is, of course, what we say every week on the podcast, because if you don't do the work, yeah, there's nothing. There's nothing anyone can do for you. Well, I mean, I suppose you could become a famous person and then hire someone else, but that is presumably not anyone trajectory, yeah, that's, that's, that's different. That's, that's not the same thing, all right, so what? What was the hardest bit of writing this? This has got a chapter on pretty much anything anybody could imagine. How to read a book deal, how to query, how to you know, how the editors work, how books are sold, all those things. What was the toughest bit?Kate McKeanThe tough bit, honestly, was the what happens after the book sells. And because I realized that I had, I had a view of it for my seat as a literary agent, and every publisher does it a little bit differently and but I've only seen it through the eyes of the books I have sold. So I had to go and ask a lot of editors. I was like, Okay, this is what I think happens. Is this what happens like, when do you get first pass pages? And, you know, do I get? When does the index gain? You know, like, there were just questions I had. I had to make sure I had a consensus answer instead of the this is what happened to me answer, you know?KJ Dell'AntoniaRight.Kate McKeanOr this is my what I think answer. And so it just was, I had to make sure. I had to do more research about that than I anticipated, because I didn't want to make I wanted to make sure I wasn't wrong. You know? Hey, I had to make sure. But it wasn't a hard the writing process at all wasn't what I would call hard. I I'm a fastidious outliner, and I love an outline. Outline is my roadmap, like I know where I'm going in the morning I makes me happy. I'm happy to change it, if I have to, but I love it. I'm an outliner, not a pantser, and when I get going, I can go, but then there's just every other million things to do with a book, you know, like the nine times I've read, and then I recorded the audio last week, and which was so fun, but hard, very, very hard. But maybe it's a little bit like, you know, like you kind of forget the hard part after a while, but I don't have any, like, real pain points with the creation of this book. It was definitely hard. It is a lot of labor. It is a lot of time. There were many times where I was like, if I read this paragraph one more time, I will scream, but yeah, I'd do it again.KJ Dell'AntoniaSo it sounded as I as I read through it like, like, finding your structure was maybe a little more challenging than you expected it to be, because it seems like it would be pretty obvious, but then it sounds like there were things where you're like, well, maybe this goes here, or maybe it goes here. Did it surprise you how much you had to play with the structure in the editing?Kate McKeanYes, it because everything made sense when it came out of my brain.KJ Dell'AntoniaOf course.Kate McKeanYou know, like I could, it makes sense to me that this linked to that and then get... you have an editor. My editor, Stephanie Hitchcock, was wonderful. She was like, oh, yeah, this part does not make any sense. And I was like, Oh, totally. If you step out of it and look at it through somebody else's eyes, you're like, Yeah, I didn't explain anything about, you know, royalty statements or whatever, right?KJ Dell'AntoniaYeah, the rule is if somebody else says it doesn't make sense, you have to listen. You don't have to do what they say to do to fix it, but you do have to, you have to... Yeah, because you can't hold the reader by the hand. Say, oh, no, no, no. See what I meant...Kate McKeanYeah, yeah, yeah. And a lot of times the way I wrote the outline was kind of the way it came out of my head and it made sense, but, you know, I'm in a vacuum.KJ Dell'AntoniaSo I'm torn between talking about the writing of Write Through It and talking about, of course, the contents, which are exactly what our listeners are going to be interested in. So tell me what in here to you, sort of answers the most questions that you get as somebody who gets a lot of emailed questions about this process, because you invite them by having, having an email or having, not by having an email address, which is not an invitation to send people questions. People questions, but by having the agents and plus and books email you, you've put yourself out there as a guide for people and there, I mean, I can name only a few agents in the business that do that, and a couple of publicists, and that makes you like, you know, it gives you a certain profile, and people ask questions. So what in here answers the most questions to you?Kate McKeanI think, I personally, I would say the stuff about a platform, about the marketing stuff and platform. Everybody's worried about their platform. Everybody thinks they have to have 1000 followers on Instagram. Everybody was so worried about this. They and it's, it's shifting all the time. I mean, I hope, I hope we don't get 16 new social media platforms in the next month so that this isn't completely out of date, like things are going to change. I mean, Twitter completely changed while I was writing this book, but I but there's a lot about social media in there, yes, but there are so many other things that are your platform that people don't realize and they think that you have to have these numbers before you're allowed to write a book. And that's not how it is. That's not the rule. There isn't this, like, okay, where you get so many on this platform and so many on that add them together, it equals a book deal. Like, no, but it... the reason you need a platform is because you are going to do this marketing for your book, and that is also okay, because you are going to do it better than the publisher. A lot of you know angst about publishers don't market anything anymore, and nothing ever happens. And like they actually do, could they do more? Yes. I wish every book had a billion dollar marketing budget and 17 people to work on it, but that is not the industry we have. So...KJ Dell'AntoniaThere's not really anywhere to do this stuff anymore.Kate McKeanYeah, yeah, there's nowhere to do it.KJ Dell'AntoniaI mean the world... the world has changed.Kate McKeanYeah, there's, yeah, there's no news coverage for books, hardly anymore, you know? And algorithms are horrible, all these things. So, so if you have a way for readers to talk to you directly and get news from you directly, that's your primary marketing outlet. And so that's why you need it, not because the number equals book deal or validation or proof. It's because that's how you sell books. And it's not the only way, and it's not even a great way, but it is a way that readers need, even, I mean nonfiction 100%, it's like one of the most important things when you're writing nonfiction, and it's getting to be more important for fiction. It's just also more it's useful when you're writing fiction, but it's just not as like, don't, don't even try until you've started a TikTok or whatever.KJ Dell'AntoniaYeah, I just, I just finished a novel that I completely enjoyed, Welcome to Glorious Tuga by — I think her name is Francesca. It's either Sega or Segal [Francesca Segal]. And after I finished it, I thought to myself, you know, I wonder, because, because I'm a writer, readers don't do this, but Is this her first book? You know, does she? Is she somewhere where I can follow her? Because I'm kind of interested in how she did this, I'd like to, and I went to look her up. And fundamentally, this is a person with very little platform that I can see. They turned out to be British. So that is, I think, a little bit different. But there wasn't an email that I could sign up for. There wasn't... I was willing to do all those things. I was kind of jealous.Kate McKeanDefinitely, oh, definitely.KJ Dell'AntoniaYeah.Kate McKeanMy wonderful assistant isn't on social media. And I'm like, Wow, what a life, that's amazing.KJ Dell'AntoniaYeah, so, I mean, so I there was very little point to that other than that, it's not, apparently required, and yet it's probably required of you. Sorry.Kate McKeanRight, you're not the except…, like, if you don't want to be on a specific platform, then don't do it, because you'll make bad posts.KJ Dell'AntoniaYes!Kate McKeanHate it.KJ Dell'AntoniaYes.Kate McKeanFair game, and also, if your market isn't on there, then don't go on there, or you don't prioritize that.KJ Dell'AntoniaYeah. But you can still find me on TikTok, and if you would like an example of how to not do something like that. That would be it. Yeah, there's about six things that are pitiful and sad, and I regret them, and I should go take them down, but that would involve looking at them again, and that would be really embarrassing for me. So I'm not going to do it.Kate McKeanI mean, I'm not on TikTok. I do Instagram reels. They're horrible. Reels are like bad Tiktok's from three weeks ago, but doesn't whatever. It's what I have chosen to do. But if, but to the writers out there, if you hate something like you can kind of maybe opt out a specific thing, but that doesn't make you the exception to every rule, right? Like, just because it's hard doesn't mean you get to bail out because everything's hard and you got to do hard things all the time. That's life. Sorry. So yeah. And also, I want to say too, if you are unsafe on a platform. Don't be there, no, but don't that's not a question. No publisher would be like; you should really be on Twitter. And you're like, I'm a trans person. I'm not going to go on Twitter. It is not safe for me. And they'd be like...they're like, yes, cool, cool, yeah, no problem.KJ Dell'AntoniaYeah…definitely not. Yeah. So okay, that that doesn't surprise me. I thought you were going to say query letters, but...Kate McKeanI was going to say query letters, but every it's, it's so much, there's always so much query letters.KJ Dell'AntoniaYeah and there's others, there's, there's more of an answer to that, like...Kate McKeanYeah, yeah.KJ Dell'AntoniaYou know, there is a way to do that. There's an accessible, checklist-able, figure out, able, learnable process for that, I would argue that there is not that for social media and platform.Kate McKean100%.KJ Dell'AntoniaThat is a really is a it's constantly changing, and it's different for everyone which query letters really, they do change, but they are not different from everyone. Do not make your quality query letter different from everyone else's. That's a bad idea.Kate McKeanNo. It's so annoying. It's, it's, no one is going to be wowed by the inventiveness of your query letter, and it's like sending a singing telegram to apply for a job. You're like, No, don't. Don't do that. No one wants to hire you, if that's what you're going to do.KJ Dell'AntoniaWhat is… can you... can you give us an example of someone getting creative with a query letter, just for fun that is not going to out the person?Kate McKeanYou know, I would say that. Now, everyone is much more educated about query letters, and so the random stuff doesn't happen as often. The memorable things are people doing. And these are the general examples you'll get too. It's like writing the query letter in the voice of your character, which is like, okay, but I'm not signing your character up. I'm signing you up. I would like to talk to them please, you know? And then there's the inexplicably, inexplicably short ones that are like, here's my book. Thanks. You're like, I need context. Like, even when you go to the store to buy a book, you have context for what you're shopping for you know what section you're in. You know if it's a hardcover, paperback, whatever you have context. And if you do not give me context for a query letter, I don't know what you're talking about. And then the ones that really get me too are the ones that are like, you're probably going to hate this. I'm like, okay, cool. You just made the decision for me. Thank you. I have to make 400 decisions today, and now it's 399 Cool. Thank you.KJ Dell'AntoniaYeah, yeah. Okay, so get that one right. But social media, there is no recipe, but at least there is some advice in, in Write Through It. And yeah, I can't, I can't say enough about how much I suspect most of our listeners would really benefit from and love this book. If you have not, yourself, been in the industry for 20 years, and even if you have, you're going to get stuff out of this. What I got out of it, and what I desperately needed was somewhere, I think, towards the end, you talk about how, you know, 20% of the way into a draft, you're going to hate it, and then with 20,000 words to go, you're going to hate it. And I was like, yeah, yeah, I'm there. I'm hating it. We joke around the podcast that we need to create, like, a, like a book growth chart, sort of like for babies, like, oh, you hate your book. You're right on target. Feed it some solid foods next.Kate McKeanYeah, exactly.KJ Dell'AntoniaYeah.Kate McKeanAnd I get a lot of when you go to write another book, you you're like, wow, yeah. And that's what did I forget. Did I ha, but I did it before. You don't know, you don't know how to write this book. You wrote that book, and it's different every time. And that's like a learning curve that you don't get to until you write your first one, whether it's published or not. But like everybody feels this way, my clients, who are graphic novelists, feel this way. My novelist, my, you know, picture book writers, like every single writer I talked to has been like, oh, how do you do this again? Whoops, I forgot.KJ Dell'AntoniaYeah, yeah. I like you, and I'm a fan of the outline or the blueprint, or, you know, how, however you do it. And I have just hit a point where I need to go back and redo that and that's hard. I would really much rather just chug along the path that I have set for myself. But sometimes you can't do that.Kate McKeanThat's writing too. It's like, the word count doesn't go up, and that's the metric we all want to use about our productivity. But then you have to stop for a week and do your stupid outline or whatever, and you're like, but I didn't get any work done, but you did, because then the next two weeks you can just write a billion words. And yeah, you know, you built a fire, so...KJ Dell'AntoniaAnd yet, the process is hard and slow, and also hard and slow, and even when it's fast, it's still slow, and even when it feels easy, it'll be hard later. Yeah, and I liked that. That was that that's all in here, but not in a bad way, in a Hello, this is what you have signed up for.Kate McKeanYep.KJ Dell'AntoniaIn a “Welcome” kind of way.Kate McKeanYeah, it's you're in the club. Yeah? Everybody hating writing and not being able to stop.KJ Dell'AntoniaYeah, yeah.Kate McKeanIt's the thing we love to hate the most.KJ Dell'AntoniaI don't hate it when it's going well, I don't, I don't hate it, but, man, it'd be nice if it were easier and faster and more like, I don't know, walk in the park, okay. But it's not. All right, well, so the book is Write Through this, I'm sorry, Write Through It, and it's wonderful, and I've said that about 56 times. So anything else that people should know about why they should go right out, I would recommend getting it in paper, because I think you're going to want to scribble on it, and I also think you're going to want to go back to it a lot. But you know, y'all do you. It's available in all the formats; apparently it was read out loud, too.Kate McKeanOut loud by me.KJ Dell'AntoniaYeah!Kate McKeanI think that it's useful to have as in print. And I did write it thinking that you'd go back and forth and be like, Okay, well, today I'm writing my query letter, I've got to go to chapter three or whatever. And the other thing, the other reason I wrote this book, is that if you are a writer, and the people in your life know it, or if you're an editor or freelancer whatever, and they want to ask you questions about publishing, you can just give them the book like I literally wrote it as like a favor to my friends who are writers and editors, whose uncle corners them at the family reunion and says, ‘So I want to write a kid's book.' And you're like, ‘Okay, I would like to go talk to my cousins, but here, I — here's the book for you.' You know? KJ Dell'AntoniaYeah.Kate McKeanIt is the service I am providing through this book. And so if you want to avoid having people email you to say, can I pick your brain. Be like, oh goodness, I'm just so busy. But you know what? You should have Kate's book, and just send them a link.KJ Dell'AntoniaI love this. I love this. For all of us, it is absolutely going to fill that need. So maybe you want to have three so you can go and hand one…Kate McKeanI mean, I think good plan, it's a great idea. Just buy a case, stick it in your house.KJ Dell'AntoniaYeah, maybe put it in the back of your car. You never know when you're going to need this.Kate McKeanNo, I think it's a it makes a great gift for all occasions, even if they're not writers.KJ Dell'AntoniaProbably they'd like to be... everybody. Like, there's some statistic about how many people want to write a book. So, yeah, you could just do it.Kate McKeanWhat the saying? That grads, dads, and there's another one...KJ Dell'AntoniaDads, grads, and...Kate McKeanSomething like...KJ Dell'AntoniaMom! Its Moms, Dads and Grads. I know that doesn't wrap run, but that's the Book Riot podcast that, um, that I will yeah and...Kate McKeanYeah, this is a big book buying season. Is like, Mother's Day, Father's Day, graduation. So you know what? I think everyone...KJ Dell'AntoniaFor your graduate and your mother and your father who want to write books, I love it, all right. Well, this was fantastic. You can obviously follow Kate on Instagram. We'll throw that in the show notes, but also have multiple links to her agent's, and books, email, slash Substack, depending on how you like to consume these things you should be getting it. Yeah, that's, that's, that's that. Now, the one thing we always like to end a podcast with is asking people what they've been reading and loving lately. So I hope that's not throwing you under the bus because you can't think of anything because you've been doing this, but I bet I am wrong. So it'd be lovely if it's something people can get either now or soon, because I can see you playing out...Kate McKeanI just, I pulled… I just re-read my clients, Madeleine Roux's [inaudible] hard novel called A Girl Walks into the Forest. It is out on the same day that mine go out.KJ Dell'AntoniaOh wow!Kate McKeanI know it's very exciting. And Maddie Roux has written like 25 books. We have been together a long time, and this book is amazing, and it is dark and it is full of feminist rage, and it is has, like, a Baba Yaga character in it.KJ Dell'AntoniaAwesome.Kate McKeanAnd it's just; it's kind of the book we need right now to, like, kind of burn stuff down. So I highly recommend pre ordering it. I loved reading it again all in one place, like I read your earlier draft, but now I can see it again, and, like, I just re- read it as I also wanted to, you know, keep up with my clients work, but I wanted to read it because it was good. Like, it's just good.KJ Dell'AntoniaGreat, amazing.Kate McKeanI'm like, hugging the book right now.KJ Dell'AntoniaYou are. Yeah, no one will see, yeah I know I've been waving your book around this entire time, and no one sees any of it, but it increases our the enthusiasm level in our voice, or something. So that's fantastic. Well, I mentioned Welcome to Glorious Tuga, which is a saga about it's like a bunch of people. I don't even know how to sell it, other than it's kind of like all creatures great and small set on a tiny island where people can only get off and on for half of the year with, you know, lots of animals and lots of fam…, of people interaction and but also one protagonist who sort of brings you through. And I gosh, if I can't come up with, and I love this book, and I have, I'm having trouble coming up with a great way to sell it, but I hope somebody, I hope somebody does it, because it's super fun. So there was that, but I mentioned that in my last podcast. So I also want to add Notes on Your Sudden Disappearance by Alison Espach. That was her book before The Wedding People. It is vastly different. It is a single POV, first person narrative of a girl who loses her sister in a car accident at I think, the age of 13, and her ongoing and continual relationship with her sister's boyfriend who was driving at the time, which sounds really awful. But it's not sad. It's weirdly honest. It's a fantastic exploration of not just grief, but like people, and how we think and how we aren't who we think we are should be. But it is not The Wedding People. It's really different, which I found super interesting. So since y'all are writers listening to this, you might find it interesting, too. All right.Kate McKeanExcellent. That sounds great.KJ Dell'AntoniaThank you so much for talking to me and everyone out there who is listening, buy Write through it. And also keep your butt in the chair and your head in the game.Jess LaheyThe Hashtag AmWriting podcast is produced by Andrew Perilla. Our intro music, aptly titled Unemployed Monday was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

Ep. 198 is the second episode of our brand-new “Best of…” series. Anderson McKean of Page & Palette Bookstore joined me for the Best of Thrillers, with her all-time TOP TEN favorite thriller novels…and, a couple buzzy thrillers that didn't work for her.⁠ Also, Anderson talks about how she started reading thrillers, the wide variety available in the genre, and books from her list that would be perfect for those new to the genre! This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). CLICK HERE for the full episode Show Notes on the blog. Highlights What draws her to the thriller genre. From domestic to psychological thrillers, Anderson talks about the variety of the genre. Her favorite sub-genres and what doesn't work for her. Anderson picks a few books from her list that would be good starter books for those new to the genre. Anderson's All-Time Top Ten Thrillers [10:33] Gone Girl by Gillian Flynn (2012) | Amazon | Bookshop.org  [12:44] Room by Emma Donoghue (2010) | Amazon | Bookshop.org [16:57] It Girl by Ruth Ware (2022) | Amazon | Bookshop.org  [20:41] A Rip Through Time by Kelley Armstrong (2022) | Amazon | Bookshop.org  [24:16] Everyone Here Is Lying by Shari Lapena (2023) | Amazon | Bookshop.org  [27:43] The Good Sister by Sally Hepworth (2020) | Amazon | Bookshop.org  [31:38] Wrong Place Wrong Time by Gillian McAllister (2022) | Amazon | Bookshop.org   [34:17] Red Queen by Juan Gómez-Jurado (2018) | Amazon | Bookshop.org   [37:48] When the Stars Go Dark by Paula McLain (2021) | Amazon | Bookshop.org  [41:12] These Silent Woods by Kimi Cunningham Grant (2021) | Amazon | Bookshop.org  [45:37] High-Profile Thrillers That Did Not She Didn't Love [48:35]  The House Across the Lake by Riley Sager (2022) | Amazon | Bookshop.org  [48:41] None of This Is True by Lisa Jewell (2023) | Amazon | Bookshop.org  [49:01] Other Books Mentioned The Plot by Jean Hanff Korelitz (2021) [13:23] The Girl on the Train by Paula Hawkins (2015) [16:06] The Blue Hour by Paula Hawkins (2024) [16:13] Where the Crawdads Sing by Delia Owens (2021) [16:38] The Woman in Cabin 10 by Ruth Ware (2016) [20:58] I Have Some Questions for You by Rebecca Makkai (2023) [21:50] Zero Days by Ruth Ware (2023) [23:05] Vantage Point by Sara Sligar (2025) [23:11] One Perfect Couple by Ruth Ware (2024) [23:54] The Time Traveler's Wife by Audrey Niffenegger (2003) [24:51] Death at a Highland Wedding by Kelley Armstrong (2025) [27:35] What Have You Done by Shari Lepena (2024) [30:09] The Couple Next Door by Shari Lepena (2016) [30:24] Someone We Know by Shari Lepena (2019) [30:31] Strange Sally Diamond by Liz Nugent (2023) [32:23] The Mother-In-Law by Sally Hepworth (2019) [33:26] The Soulmate by Sally Hepworth (2022) [33:50] The Darling Girls by Sally Hepworth (2023) [33:53] Just Another Missing Person by Gillian McAllister (2023) [36:36] The Girl with the Dragon Tattoo by Stieg Larsson (2005) [38:04] The Bourne Identity by Robert Ludlum (1980) [39:24] In Light of All Darkness by Kim Cross (2023) [42:25] The Death of Us by Abigail Dean (2025) [44:17] Our Endless Numbered Days by Claire Fuller (2015) [47:20] The Nature of Disappearing by Kimi Cunningham Grant (2024) [48:11] The Fury by Alex Michaelides (2024) [49:47] The Silent Patient by Alex Michaelides (2019) [49:53]

Send us a text#34: This week on Rise Recover Live, Liz takes the mic for her first-ever solo epiosde, connecting with the listeners one-on-one.In this snack-sized conversation, Liz opens up about her personal journey with anxiety—her ever-present "companion" through life. Liz reflects on how anxiety showed up during active addiction, and how her relationship with it has evolved through recovery and age. Thanks to amazing friends, family, and clinical support, Liz has learned to recognize when anxiety tries to take the front seat. Where she once reached for a drink, now she reaches for the helpers—the people and routines that remind her she's not alone. Though anxiety may always be along for the ride, Liz shares how she acknowledges it, breathes deeply, and keeps moving forward. As parting words, Liz reminds us: you are not alone. It's okay to feel anxious, and it's okay to not want to feel that way. Remember to take a breath, because the greatest gift you can offer the world is to take care of you.Discover the app that connects you with community, wellbeing, recovery organizations, and thousands of recovery events at www.newform.org.Join the Rise Recover Live Podcast Space on the NewForm mobile app and connect with our Podcast community at https://links.thephoenix.org/kSRumor5GTb.---------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical or mental health emergency, please dial 911.- Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7- Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7.- Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through the NCADD Hope Line. Available 24/7.- Call or text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of Substance Use Recovery.  Available any day of the year, 8:30am-11pm ESTThis resource was shared by Tiffany: If you are a woman in need of support in the New Hampshire or Massachusetts area, Jasmine Grace is an organization that may be able to help.  You can learn more at their website: https://www.jasminegrace.org/*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive anJoin the Phoenix community & sign up for classes with a single click by downloading The NewForm app! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

Just in time for the pod's 10th birthday, a bucket list guest for the show. We welcome, after two years of trying to line up schedules, Grant Morrison. When we started discussing doing the pod with Grant, it was Animal Man's 35th anniversary. It's now the 37th anniversary, but all that matters is finally having the chat. We talk about the book's creation back in 1988 during the first wave of the British Comics Invasion, when Grant, Gaiman, Milligan and McKean followed Alan Moore in working for DC. This leads to discussing the story that changed the book, issue 5's “The Coyote Gospel.” From there, it's talk about everything from B'Wanna Beast to The Red Bee, Captain Cold to The Inferior Five. That's all leading up to the Psycho Pirate, his trying to undo Crisis and the debut of characters like Overman and Sunshine Superman. And that culminates with looking at the end of Grant's time on the book, when Buddy travels through Limbo to meet … well, a fictionalized version of Grant, when gets to confront his creator about the death of his family and all the other bad stuff that has happened in these stories. There's lots of other stuff in our conversation including Swamp Thing, Sargon the Sorcerer, Doom Patrol, Batman, continuity, metafiction and of course Hypertime, where Grant explains the math behind the idea that most people didn't understand. As you may be able to tell during our chat, Animal Man was a very important book for me, it starting at the same time I was beginning college and being exposed to new ideas and writers like Borges. I'm so happy we were finally able to get this done and thanks to Grant's wife Kristan for all her help over the years trying to balance Trans-Atlantic schedules, natural disasters and various medical issues over that time. But we never gave up, so we hope you like probably one of my favorite episodes of the podcast's lifespan.

In this episode of the Nine Finger Chronicles podcast, host Dan Johnson speaks with Andrew McKean about his journey from a small-town newspaper editor to a prominent outdoor writer and conservation advocate. They discuss the allure of the American West, the evolution of outdoor magazines, and the current threats to public lands, including proposed legislation that could lead to significant land sales. McKean emphasizes the importance of public land for hunting and conservation, sharing insights on the implications of recent legislative actions. In this conversation, Dan Johnson and Andrew McKean delve into the complexities surrounding public land sales, hunting opportunities, and the implications of budgetary decisions on land management. They discuss the value of public lands, the advocacy surrounding them, and the potential risks of selling these lands. The conversation highlights the importance of multiple uses of public lands, the economic implications for local communities, and the political dynamics at play. They emphasize the need for effective messaging to representatives regarding public land issues and the legislative processes that can impact these lands. Takeaways: Andrew McKean reflects on the joy of rain after a drought in Montana. His family history includes a connection to the Rough Riders and a legacy of moving west. The allure of the West is tied to hunting opportunities and public land access. Transitioning from newspaper work to outdoor writing allowed McKean to combine his passions. The digital age has transformed outdoor magazines, increasing content output but changing storytelling dynamics. Public lands are facing unprecedented threats, with significant land sales proposed in Congress. The proposed land sales include areas in Utah and Nevada, raising concerns about conservation and development. McKean highlights the importance of public input in land management decisions. The mining of public lands raises questions about economic benefits and environmental impacts. The conversation underscores the need for vigilance in protecting public lands. Public lands provide significant hunting opportunities and community benefits. The narrative around public land sales is often complicated and contentious. Budgetary concerns are driving some public land management decisions. The process for selling public lands should involve public input. Multiple uses of public lands should be recognized beyond hunting and fishing. Economic implications of public land sales affect local ranchers and communities. Wealthy individuals may seek to purchase public lands for investment. Political dynamics can influence the future of public land sales. Outdoorsmen in states with limited public lands should care about these issues. Effective messaging to representatives is crucial for public land advocacy. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Nine Finger Chronicles podcast, host Dan Johnson speaks with Andrew McKean about his journey from a small-town newspaper editor to a prominent outdoor writer and conservation advocate. They discuss the allure of the American West, the evolution of outdoor magazines, and the current threats to public lands, including proposed legislation that could lead to significant land sales. McKean emphasizes the importance of public land for hunting and conservation, sharing insights on the implications of recent legislative actions. In this conversation, Dan Johnson and Andrew McKean delve into the complexities surrounding public land sales, hunting opportunities, and the implications of budgetary decisions on land management. They discuss the value of public lands, the advocacy surrounding them, and the potential risks of selling these lands. The conversation highlights the importance of multiple uses of public lands, the economic implications for local communities, and the political dynamics at play. They emphasize the need for effective messaging to representatives regarding public land issues and the legislative processes that can impact these lands. Takeaways: Andrew McKean reflects on the joy of rain after a drought in Montana. His family history includes a connection to the Rough Riders and a legacy of moving west. The allure of the West is tied to hunting opportunities and public land access. Transitioning from newspaper work to outdoor writing allowed McKean to combine his passions. The digital age has transformed outdoor magazines, increasing content output but changing storytelling dynamics. Public lands are facing unprecedented threats, with significant land sales proposed in Congress. The proposed land sales include areas in Utah and Nevada, raising concerns about conservation and development. McKean highlights the importance of public input in land management decisions. The mining of public lands raises questions about economic benefits and environmental impacts. The conversation underscores the need for vigilance in protecting public lands. Public lands provide significant hunting opportunities and community benefits. The narrative around public land sales is often complicated and contentious. Budgetary concerns are driving some public land management decisions. The process for selling public lands should involve public input. Multiple uses of public lands should be recognized beyond hunting and fishing. Economic implications of public land sales affect local ranchers and communities. Wealthy individuals may seek to purchase public lands for investment. Political dynamics can influence the future of public land sales. Outdoorsmen in states with limited public lands should care about these issues. Effective messaging to representatives is crucial for public land advocacy. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Nine Finger Chronicles podcast, host Dan Johnson speaks with Andrew McKean about his journey from a small-town newspaper editor to a prominent outdoor writer and conservation advocate. They discuss the allure of the American West, the evolution of outdoor magazines, and the current threats to public lands, including proposed legislation that could lead to significant land sales. McKean emphasizes the importance of public land for hunting and conservation, sharing insights on the implications of recent legislative actions. In this conversation, Dan Johnson and Andrew McKean delve into the complexities surrounding public land sales, hunting opportunities, and the implications of budgetary decisions on land management. They discuss the value of public lands, the advocacy surrounding them, and the potential risks of selling these lands. The conversation highlights the importance of multiple uses of public lands, the economic implications for local communities, and the political dynamics at play. They emphasize the need for effective messaging to representatives regarding public land issues and the legislative processes that can impact these lands.Takeaways:Andrew McKean reflects on the joy of rain after a drought in Montana.His family history includes a connection to the Rough Riders and a legacy of moving west.The allure of the West is tied to hunting opportunities and public land access.Transitioning from newspaper work to outdoor writing allowed McKean to combine his passions.The digital age has transformed outdoor magazines, increasing content output but changing storytelling dynamics.Public lands are facing unprecedented threats, with significant land sales proposed in Congress.The proposed land sales include areas in Utah and Nevada, raising concerns about conservation and development.McKean highlights the importance of public input in land management decisions.The mining of public lands raises questions about economic benefits and environmental impacts.The conversation underscores the need for vigilance in protecting public lands. Public lands provide significant hunting opportunities and community benefits.The narrative around public land sales is often complicated and contentious.Budgetary concerns are driving some public land management decisions.The process for selling public lands should involve public input.Multiple uses of public lands should be recognized beyond hunting and fishing.Economic implications of public land sales affect local ranchers and communities.Wealthy individuals may seek to purchase public lands for investment.Political dynamics can influence the future of public land sales.Outdoorsmen in states with limited public lands should care about these issues.Effective messaging to representatives is crucial for public land advocacy.

Long before 'Waiting For Guffman', Christopher Guest directed 'The Big Picture', a heartfelt, hilariously incisive movie about making movies. The film was greenlit during British film executive David Puttnam's brief tenure running Columbia Pictures.  Co-written by Guest's 'Spinal Tap' co-star Michael McKean, who also turns in an unexpectedly warm and heartfelt performance, 'The Big Picture' is worthy of rediscovery for its impressively spot-on send-up of both Los Angeles and the studio executives who populate the business. The film stars Kevin Bacon, McKean, J.T. Walsh, Emily Longstreth, an uncredited Martin Short, Fran Drescher, Jennifer Jason Leigh.   You can watch the film here. I've launched a newsletter that contains recommendations for movies, tv shows, books, podcasts, and music and you can subscribe and check out last week's issue here. Or here:  https://mailchi.mp/d32d4f0985fa/indistinct-chatter

This week I return to Pennsylvania to look at Bigfoot sightings in McKean County near Bradford, Kane, and other Keystone State locations! A couple has sightings of a large, hairy creature near their home, a man experiences strange sounds and smells at his cabin in Allegheny National Forest, a boy riding his dirt bike comes across an animal that turns out to be a large Sasquatch, and two teens are chased by Bigfoot one night after a softball game. Do you think Bigfoot stalks the commonwealth?#bigfoot #pennsylvania #cryptozoology Timestamps:2:53 - Possible sightings and strange occurrences close to a couple's home east of Bradford14:57 - Several possible incidents over the years in the Allegheny National Forest25:47 - Man recalls his encounter after riding his dirt bike as a young man near Bradford39:11 - Teens chased by upright running animal near Bradford43:01 - Final ThoughtsLinks!Follow us on Social media!Instagram: https://www.instagram.com/oddanduntold/Facebook: https://www.facebook.com/oddanduntoldWebsite: https://www.oddanduntold.comEmail me! : jason@oddanduntold.comMerch Store: https://oddanduntold.creator-spring.comBigfoot Sightings in PennsylvaniaBigfoot Sightings in Pennsylvania: Part 2 - The Poconos and BeyondRaystown Ray: Pennsylvania's Lake Monster and Other Cryptids from the Keystone StateCentralia and Other Pennsylvania Ghost TownsBFRO McKean County, PennsylvaniaCheck out Riversend, the band behind "Moonlight," our awesome theme music!Spotify: https://open.spotify.com/track/1yIwfeu2cH1kDZaMYxKOUe?si=NIUijnmsQe6LNWOsfZ2jPwRiversend Facebook: https://www.facebook.com/RiversendbandRiversend Instagram: https://www.instagram.com/riversendband/

Write-minded delves into publishing again in this week's show, specifically focused on traditional publishing and the feelings that are part of the journey. Brooke and Grant connect with literary Kate McKean about her new book, Write Through It, which really is a roadmap to everything you want to know about how to stay the course on your publishing journey, and how to work through your feelings. There's tons of good advice and cheerleading and straight-shooting in this book to help you understand and to demystify the whole publishing process. Kate is a generous guest, and whether you've published, want to publish, or feel daunted by publishing, you'll benefit tons from her wisdom! Learn more about your ad choices. Visit megaphone.fm/adchoices

277 When Cults Split [Part2] The ICC Disfellowships Kip McKean who joins new RCW splinter groupThis week on Apologetics Profile, Watchman senior apologist Dr. Brady Blevins continues his conversation with counter-cult apologist Steve Matthews about the recent split of the International Christian Church (ICC) and its disfellowshipping of its charismatic and controversial founder, Kip McKean. The breakaway sect of the ICC now calls itself the Restored Church Worldwide and in January, made a surprising move to accept and "restore" McKean as a member in good standing. Here on part two Steve will share with us the details of the split and give us helpful insights as to how we can recognize and prevent heretical doctrines and practices from deceiving and dividing the body of Christ. To hear more about Kip McKean and the ICC, you can listen to our previous episodes with Steve here. Podcast: Kip McKean and the International Christian Churches (Part 1): www.watchman.org/KipMcKean1Podcast: Kip McKean and the International Christian Churches (Part 2): www.watchman.org/KipMcKean2Steve Matthews is a Christian countercult apologist who is not only passionate about researching the more established cults, but also in responding to the newer emerging groups as well. He has his M.A. in Christian Apologetics from Trinity International University and is host of the YouTube channel Exposing the Cults which is soon to be an in-depth website. More of Steve's content can be found at Exposing the Cults YouTube channel: www.youtube.com/@ExposingTheCults.Related Links: Access additional Watchman Fellowship resources related to this week's podcast: Watchman Fellowship's Spiritual Abuse Recovery Workbook by David Henke: www.watchman.org/SA Watchman Fellowship's 4-page Profile on International Christian Church by Steve Matthews and Dr. Brady Blevins: www.watchman.org/ICC Watchman Fellowship 4-page Profile on the Boston Church of Christ / International Churches of Christ by Rick Branch: www.watchman.org/Boston Watchman Fellowship 4-page Profile on Burning Man by Steve Matthews: www.watchman.org/BurningMan Watchman Fellowship 4-page Profile on World Mission Society Church of God by Steve Matthews: www.watchman.org/WMSCG Additional ResourcesFREE: We are also offering a subscription to our 4-page bimonthly Profiles here: www.watchman.org/FreePROFILE NOTEBOOK: Order the complete collection of Watchman Fellowship Profiles (around 700 pages -- from Astrology to Zen Buddhism) in either printed or PDF formats here: www.watchman.org/NotebookSUPPORT: Help us create more content like this. Make a tax-deductible donation here: www.watchman.org/GiveApologetics Profile is a ministry of Watchman Fellowship For more information, visit www.watchman.org © Watchman Fellowship, Inc.

This week and next on the Profile, Watchman senior apologist Dr. Brady Blevins talks with counter-cult apologist Steve Matthews about the recent split of the International Christian Church (ICC), founded by the controversial and charismatic leader Kip McKean. Not only did the ICC recently split, it also disfellowshipped McKean himself for inappropriate behavior, some of which McKean has publicly acknowledged. The new breakaway from the ICC now calls itself the Restored Church Worldwide (RCW). In addition, this past January, the RCW "restored" McKean, not in a position of leadership, but as a member. Steve shares with us some of the details and background of the split and the history of McKean's association with the ICOC, the ICC, and now the RCW. For more background about the ICC and ICOC, you can listen to our previous episodes with Steve here. Podcast: Kip McKean and the International Christian Churches (Part 1): www.watchman.org/KipMcKean1Podcast: Kip McKean and the International Christian Churches (Part 2): www.watchman.org/KipMcKean2Steve Matthews is a Christian countercult apologist who is not only passionate about researching the more established cults, but also in responding to the newer emerging groups as well. He has his M.A. in Christian Apologetics from Trinity International University and is host of the YouTube channel Exposing the Cults which is soon to be an in-depth website. More of Steve's content can be found at Exposing the Cults YouTube channel: www.youtube.com/@ExposingTheCultsRelated Links: Access additional Watchman Fellowship resources related to this week's podcast: Watchman Fellowship's Spiritual Abuse Recovery Workbook by David Henke: www.watchman.org/SA Watchman Fellowship's 4-page Profile on International Christian Church by Steve Matthews and Dr. Brady Blevins: www.watchman.org/ICC Watchman Fellowship 4-page Profile on the Boston Church of Christ / International Churches of Christ by Rick Branch: www.watchman.org/Boston Watchman Fellowship 4-page Profile on Burning Man by Steve Matthews: www.watchman.org/BurningMan Watchman Fellowship 4-page Profile on World Mission Society Church of God by Steve Matthews: www.watchman.org/WMSCG Additional ResourcesFREE: We are also offering a subscription to our 4-page bimonthly Profiles here: www.watchman.org/FreePROFILE NOTEBOOK: Order the complete collection of Watchman Fellowship Profiles (around 700 pages -- from Astrology to Zen Buddhism) in either printed or PDF formats here: www.watchman.org/NotebookSUPPORT: Help us create more content like this. Make a tax-deductible donation here: www.watchman.org/GiveApologetics Profile is a ministry of Watchman Fellowship For more information, visit www.watchman.org © Watchman Fellowship, Inc.

Jacob's Linktree -Jacob Licklider | Instagram | LinktreeJoey's Linktree -jomoblooddonut | Twitter | LinktreeBuy the book on Amazon! -John Constantine, Hellblazer, Vol. 3: The Fear Machine: Delano, Jamie, McKean, Dave, Williams, Kent: 9781401235192: Amazon.com: BooksOur next reading -Preacher 1: Ennis, Garth, Dillon, Steve: 0001401240453: Amazon.com: Books

Jacob's Linktree - Jacob Licklider | Twitter, Instagram | Linktree Joey's Linktree - jomoblooddonut | Twitter | Linktree Buy the book on Amazon! - Amazon.com: Saga of the Swamp Thing: Book Two eBook : Moore, Alan, Bissette, Stephen, Totleben, John, Bissette, Stephen, Totleben, John: Kindle Store Our next reading - John Constantine, Hellblazer, Vol. 3: The Fear Machine: Delano, Jamie, McKean, Dave, Williams, Kent: 9781401235192: Amazon.com: Books

In a world where personalized experiences are increasingly central to consumer satisfaction, Ben McKean has built Hungryroot into a leader in the personalized grocery service industry. McKean, who founded the company in 2015, shares his journey from a traditional packaged food business to a cutting-edge, AI-driven platform that tailors grocery shopping to customers' goals and preferences. In this interview, McKean discusses the pivotal moments that shaped Hungryroot's success, the role of AI in revolutionizing food delivery, and his advice for entrepreneurs looking to disrupt industries.

Teddy Atlas and co-host Ken Rideout cover all the action in Riyadh with headliner Oleksandr Usyk vs Tyson Fury 2. Teddy breaks down the full fight with Usyk beating Fury once again. Ken shares an update about departing the podcast and the new path forward for the show with Teddy Atlas and his son Teddy III.Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsors:https://zbiotics.com/ATLAShttps://athleticgreens.com/atlashttps://mybookie.ag - use promo code ATLASSUBSCRIBE TO OUR WEEKLY NEWSLETTER HERE:https://newsletter.teddyatlas.com00:00 - Intro26:32 - Ken Departing / Teddy III Joining30:14 - Lee McGregor vs Isaac Lowe 38:58 - Johnny Fisher vs Dave Allen 54:27 - Serhii Bohachuk vs Ishmael Davis 1:03:47 - Moses Itauma vs Demsey McKean 1:20:33 - Oleksandr Usyk vs Tyson Fury TEDDY'S AUDIOBOOKAmazon/Audible: https://amzn.to/32104DRiTunes/Apple: https://apple.co/32y813rTHE FIGHT T-SHIRTShttps://teddyatlas.comTEDDY'S SOCIAL MEDIATwitter - http://twitter.com/teddyatlasrealInstagram - http://instagram.com/teddy_atlasTHE FIGHT WITH TEDDY ATLAS SOCIAL MEDIAInstagram - http://instagram.com/thefightWTATwitter - http://twitter.com/thefightwtaFacebook - https://www.facebook.com/TheFightwithTeddyAtlasBig thanks to VHS collection for intro music. More on VHS Collection here: http://www.vhscollection.comThanks for tuning in. Please be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.

Teddy Atlas and co-host Ken Rideout cover all the action in Riyadh with headliner Oleksandr Usyk vs Tyson Fury 2. Teddy breaks down the full fight with Usyk beating Fury once again. Ken shares an update about departing the podcast and the new path forward for the show with Teddy Atlas and his son Teddy III.Thanks for being with us. The best way to support is to subscribe, share the episode and check out our sponsors:https://zbiotics.com/ATLAShttps://athleticgreens.com/atlashttps://mybookie.ag - use promo code ATLASSUBSCRIBE TO OUR WEEKLY NEWSLETTER HERE:https://newsletter.teddyatlas.com00:00 - Intro26:32 - Ken Departing / Teddy III Joining30:14 - Lee McGregor vs Isaac Lowe 38:58 - Johnny Fisher vs Dave Allen 54:27 - Serhii Bohachuk vs Ishmael Davis 1:03:47 - Moses Itauma vs Demsey McKean 1:20:33 - Oleksandr Usyk vs Tyson Fury TEDDY'S AUDIOBOOKAmazon/Audible: https://amzn.to/32104DRiTunes/Apple: https://apple.co/32y813rTHE FIGHT T-SHIRTShttps://teddyatlas.comTEDDY'S SOCIAL MEDIATwitter - http://twitter.com/teddyatlasrealInstagram - http://instagram.com/teddy_atlasTHE FIGHT WITH TEDDY ATLAS SOCIAL MEDIAInstagram - http://instagram.com/thefightWTATwitter - http://twitter.com/thefightwtaFacebook - https://www.facebook.com/TheFightwithTeddyAtlasBig thanks to VHS collection for intro music. More on VHS Collection here: http://www.vhscollection.comThanks for tuning in. Please be sure to subscribe! Hosted on Acast. See acast.com/privacy for more information.

We conclude our three week deep dive into the International Christian Church with Part 2 of a two part examination and response to the ICC with Steve Matthews from ExposingTheCults.The ICC is an aggressive group which claims to be "the very Movement of God" and can be found on college and university campuses across the country and operating in dozens of nations around the world. In this series we have traced the origins of the ICC from the establishment of the mainline Church of Christ in the Restoration Movement, through the movements established by Kip McKean which include the very controversial Boston Church of Christ, the International Churches of Christ (the ICOC), and the International Christian Church.We have also taken a look at the Restored Church Worldwide which has recently split off from the ICC, and have responded to the movements' teachings about discipling relationships and central leadership.In this episode we respond to the verses used by the ICC and the mainline Church of Christ to try to erroneously prove that baptism is necessary for salvation, and demonstrate how salvation comes through faith in Christ alone.Please consider partnering with Cultish to continue this ministry: HEREFor a free resource from our guest on the ICC please visit http://www.watchman.org/iccThe ExposingTheCults website is coming soon! For more content from ExposingTheCults please check out and subscribe athttps://www.youtube.com/@ExposingtheCults

In today's episode, Tara opens up to us about the challenges that come with being a business owner, specifically feeling unfulfilled after achieving a goal, doubting yourself throughout your business journey, and making tough decisions in business to remain on a path that feels most aligned to you. This will definitely inspire you to reflect on your own business and define what success really means to you. Your answer may reveal it's time for a pivot in your business, but this episode will be the reminder that it's likely because the best is yet to come. -----  HER EMPIRE: BUSINESS MASTERMIND Applications for 2025 are now open! Apply here.THE ACADEMY: LIFE TRANSFORMATION PROGRAM Enrol for 2025 on the 6 month payment plan here. Ends 31 December 2024. Come and say hello over on Instagram Browse free meditations and journal prompts here 

We continue our three week deep dive into the International Christian Church with Part 1 of a two part examination and response to the ICC with Steve Matthews from ExposingTheCults. The ICC is an aggressive group which claims to be "the very Movement of God" and can be found on college and university campuses across the country and operating in dozens of nations around the world. Last episode we looked at the recent split-off movement from the ICC, the Restored Church Worldwide (the RCW). In this episode we trace the origins of the ICC from the establishment of the mainline Church of Christ in the Restoration Movement, through the movements established by Kip McKean which include the very controversial Boston Church of Christ, the International Churches of Christ (the ICOC), and the International Christian Church. The doctrines of the ICC, their insistence on discipling relationships, and the methods of recruitment are also explained. Make sure to join us in Part 2 as we respond to the verses used by the ICC and the mainline Church of Christ to try to erroneously prove that baptism is necessary for salvation.Please consider partnering with Cultish to continue this ministry: HEREFor a free resource from our guest on the ICC please visit http://www.watchman.org/icc The ExposingTheCults website is coming soon! For more content from ExposingTheCults please check out and subscribe athttps://www.youtube.com/@ExposingtheCults

In this episode we sit down with Trenton McKean, a seasoned musician and composer from Utah known for his soulful, working-class sound.  Trenton shares stories from his 20-year music career and his experiences performing at iconic venues and events. Tune in for insights into his creative process, tales from the road, and a live taste of his unique sound. To find out more about Trenton and to listent to some of his music visit his website at https://trentonmckean.com/ This episode is made possible by The Pearl On Main. https://thepearlonmain.com/ Contact: Voicemail/Text: 385-988-0042 Website: http://www.theweeklyinsalt.com Instagram: https://www.instagram.com/the_weekly_insalt TikTok: https://www.tiktok.com/@theweeklyinsalt

All Bones Considered: Laurel Hill Stories #068 - Friends of Thomas Jefferson, Part 2, Section 1 - Thomas McKean Thomas McKean served multiple roles in colonial days – president of Delaware, Chief Justice of the Pennsylvania Supreme Court, President of the United States Congress, and Governor of Pennsylvania, among others.  Although his efforts in 1776 were what made the Declaration unanimous, he was the last man to sign that historic document.

Charles Thomson was the Founding Father who served as secretary of the Continental Congress during its 15 years.  Along with John Hancock, his signature graced the first draft of the Declaration of Independence.  Thomson also designed the Great Seal of the United States.  After his initial burial at the family homestead Harriton in Bryn Mawr, his remains were transferred to Laurel Hill.    Thomas McKean served multiple roles in colonial days – president of Delaware, Chief Justice of the Pennsylvania Supreme Court, President of the United States Congress, and Governor of Pennsylvania, among others.  Although his efforts in 1776 were what made the Declaration unanimous, he was the last man to sign that historic document.   Thomas Leiper was a successful tobacco importer who built the first railroad in Pennsylvania on his property at Nether Township.  As a founding member of the First City Troop, he fought with the Patriots at the Battles of Princeton, Trenton, Germantown, and Brandywine.  His personal wealth helped to subsidize the siege of Yorktown.  He and Thomas Jefferson exchanged hundreds of letters.  All three of these men died before Laurel Hill opened in 1836, but they were all friends of Thomas Jefferson who eventually ended up at Laurel Hill Cemetery.  I did the research on Thomson & McKean, while the script for Thomas Leiper was written by fellow tour guide Peter Howell.  

JOHNNY FISHER AND DEMSEY MCKEAN LOOK AHEAD TO DEC. 21 IN SAUDI

In this episode of The Mind Change Podcast, Heather and Kent McKean tackle the booming wellness retreat industry, breaking down the different types of retreats, from yoga and surf to breathwork and transformational intensives. They also provide valuable insights on how to pick the right retreat for true personal growth. Discover why some retreats are more effective than others, and learn what it takes to experience lasting transformation. If you're ready to move beyond temporary relaxation and want real change, tune in to this enlightening discussion. Plus, hear more about their own transformational retreats in Belize and what makes them truly unique!

Dr. Max McKenzie Max is a S&C Coach with the QAS Swimming Hub on the Sunshine Coast. Max has worked with elite swimmers for almost a decade across three Olympic/Paralympic cycles. Working within a multidiscipline performance support team servicing several swimming programs and coaches has shaped Max's philosophy on the physical preparation of swimmers. In 2024, Max completed his PhD which investigated the impact of land-based warmup strategies on subsequent swimming physiology and performance. Dr. Mark McKean Mark started his career as a Physical Education teacher and still uses these teaching and coaching skills he learnt in many of his current coaching roles. Mark is a Master S&C Coach and completed his PhD in Sport and Exercise Science at UniSC. Mark has 30+ years of experience in various sports, including Sprint Kayak, Tennis, Swimming and Netball. Mark is a Senior S&C with the QAS Swimming Hub on the Sunshine Coast and is Head of Physical Performance in High-Performance Sport at UniSC. Mark has worked with UniSC's High-Performance swimming program since its inception in 2011 and has more than two decades of experience working with Olympic and Paralympic swimmers. QUOTES “One of our biggest concerns is swimmers, and it's like in any sport, their sport age is very different to their S&C training age, so you get swimmers that have been in the pool for five, 10 years, but when they come into our environment, they've got less than one year of good experience” “If you ever spend any time around swim coaches, you'll hear the word connection probably on a daily basis and my interpretation of what swimming coaches are talking about is how efficiently are they sequencing together movements of their joints through water.” “It is very common to hear swim coaches and swimming athletes talk about “what can you pull up?” but one of the things we are interested in is an athlete's ability to pull their own body weight up as fast as they can for as many repetitions without a certain drop of velocity” “So within about six weeks of major competitions, we're going through a set testing battery, which includes bench press velocity and bench press maximal strength, pull up maximal strength, pull up velocity and counter movement jump and squat jump performance” “I've always believed one of the strength and conditioning coach's biggest weaknesses is their general anatomical knowledge” SHOWNOTES 1) The back stories of Max and Mark including Max's PhD research on swim performance and land-based interventions in the warm up 2) The basics of athletic movements for swimming like streamlining and rotation control, and the importance of connection 3) The adaptation of common traditional exercises like the pull up and reverse hyperextension to be more swim specific 4) The importance of monitoring vertical pulling speed and drops in speed in swimming 5) Swimming strength and power profiling before major competition 6) Strength ratios between upper body exercises and their influence on programming 7) A look into the day-to-day process and weekly periodization at UniSC swimming program 8) The power of the mind and influence of pre-competition lifting on swimming performance 9) The importance of knowing anatomy as a strength and conditioning coach PEOPLE MENTIONED Scott Pollock Dan Howells Dr Mark Burnley Adam Peaty

In this episode of The Mind Change Podcast emotional drivers series, Heather McKean explores the often-overlooked emotional and psychological drivers behind hair loss. Beyond the physical, hair holds deep metaphysical significance, symbolizing strength, power, and connection to the spiritual realm. Heather delves into how unresolved childhood traumas, chronic self-condemnation, and spiritual disconnects can lead to various hair loss conditions. From male and female pattern baldness to autoimmune disorders like alopecia, she explains the underlying emotional causes and offers a path to healing. Tune in to discover how understanding these hidden drivers can help you reclaim your vitality and embrace a healthier, more authentic life.

In this episode of The Mind Change Podcast, Heather McKean explores the emotional drivers behind adult asthma, revealing how this chronic condition, often perceived as purely physical, is deeply connected to emotional and environmental factors. Heather discusses the shift in asthma patterns from childhood to adulthood, the impact of trauma and overprotective parenting, and the role of emotional isolation and self-destructive behaviors. By examining these connections, Heather highlights how unresolved emotional issues and past traumas might contribute to asthma, offering insights into new approaches for managing and potentially alleviating the condition. Dive in to uncover a fresh perspective on asthma and its emotional roots.

In this episode of The Mind Change Podcast, Heather McKean and Kent McKean delve into the concept of setting boundaries. Heather reflects on her evolving understanding of boundaries, initially finding traditional views harsh but later redefining them through her Mind Change work as markers of personal space rather than barriers. The discussion highlights how childhood conditioning affects boundary-setting and emphasizes that recognizing and valuing one's self-worth can lead to more authentic and flexible boundaries. Dive in! Heather's approach, which includes addressing childhood trauma and rewiring neural pathways, will help you develop a strong sense of self-worth, fostering healthier relationships and personal growth.

This week we sit down with our optics editor, Andrew McKean, to discuss the armloads of new optics he's been testing for weeks, including binoculars, riflescopes, and thermals. Here are the highlights from the test, including his advice for anyone looking to buy new glass this summer. You can read the first of McKean's articles from the test — his binocular reviews — at outdoorlife.com/optics24 Edited by Mike Pedersen / Eighty Five Audio. Hosted by editor in chief Alex Robinson. Produced by executive editor Natalie Krebs. Reporting by hunting and optics editor Andrew McKean. Learn more about your ad choices. Visit megaphone.fm/adchoices

Wife, mother of four and healing from breast cancer, Danielle McKean shares what led her to learn more about safe products, what it's like to balance it all and take a leap of faith to start over.Find us at hughandgrace.com  On Instagram @hughandgrace       On Facebook @HughandGrace   Email us at customercare@hughandgrace.com Music: Realize your dreams by Sergio Prosvirini

In this episode of The Mind Change Podcast's Emotional Drivers series, Heather McKean explores the emotional factors behind dementia and Alzheimer's disease, noting a significant 200% increase in dementia cases since 1990. She explains Alzheimer's as the most prevalent type of dementia, originating from Alois Alzheimer's discoveries in his patient, Auguste Deter. Heather discusses how emotional dissociation and the urge to suppress painful memories contribute to these conditions, with recent research linking Alzheimer's to metabolic issues like "type 3 diabetes." Dive in! Discover how addressing these emotional roots could potentially prevent and even reverse Alzheimer's.

In this episode of The Mind Change Podcast, Heather McKean and McKenzie Brewster discuss the impact of mold, EMF, and toxins on health, emphasizing how unresolved trauma and emotional states can heighten sensitivity to these factors. They highlight the body's natural ability to process toxins and the role of genetic predisposition and childhood experiences in shaping our reactions. The conversation underscores the importance of addressing underlying emotional needs, fostering a sense of safety, and tuning into the body's wisdom for true healing. Dive in! You will gain insights on the deep connection between emotional well-being and physical health, and how addressing trauma can mitigate the effects of environmental toxins.

In today's episode I sit down and have a chat with Tara McKean from Self Events Co. She is an event coordinator, she runs events for clients and she also hosts her own events as well - they are her jam. She also recently started offering mentoring for people who are running their own events. We had such an interesting conversation and explored what makes an event special. I love her vibe and she creates the most magical events. They look so empowering and just all-around incredible. I'm very excited for you guys to hear this episode, let's jump into it. In this episode we cover: Tara's history in business and why she created Self Events Co How to overcome the fears that come with running an event Making a memorable experience for event attendees Some challenges that Tara has faced in her business --- Connect with Tara on Instagram: @selfeventsco  --- Join the revolution and start your creator journey with Stan Store today! Get your two week free trial at join.stan.store/shakirajade  --- Connect with me on Instagram: @_shakirajade Apply for 1:1 business coaching here. Visit my website: www.shakirajade.com --- Create beautiful emails for your business with Flodesk and get 50% off your first year with my code SHAKIRAJADE or learn more at shakirajade.com/flodesk

In this episode of The Mind Change Podcast, hosts Heather and Kent McKean explore the profound connections between parental healing and child development. They discuss the pivotal role of brain development in children and adolescents and how unresolved parental traumas can significantly impact these processes. The McKean's emphasize the importance of caregivers undergoing personal development first to create a supportive and understanding environment that fosters healthy growth and resolves conflicts within the family. This episode is a must-listen for anyone interested in the intergenerational dynamics of mental and physical health.

Meet Jamie Mckean. His WHY.os is Contribute - Make Sense - SimplifyIn this episode of the Beyond Your WHY Podcast, Dr. Gary Sanchez interviews Jamie McKeehan, a servant leader and expert in online marketing for coaches and consultants. Jamie has worked with top names like Tony Robbins, and his platform, Automation Works, is changing the way businesses handle marketing and sales.Learn how Jamie's early experiences shaped his approach to helping others succeed.Discover the key strategies Jamie uses to simplify complex business problems.Find out how Automation Works can save you time and money by streamlining your processes.Listen to the full episode to hear Jamie's story and get practical tips for improving your business.Contact Jamie:https://jamiemckean.comCompany name:AutomationWorxWebsite URL:https://automationworx.coLinkedIn URL:https://www.linkedin.com/in/jamiemckean/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Mind Change Podcast's Emotional Drivers series, Heather McKean explores the emotional factors behind hemorrhoids, a condition where veins in the anus or lower rectum become swollen and irritated, often linked to straining during bowel movements, obesity, and pregnancy. Heather identifies emotional drivers such as the fear of letting go of the past, associating closely with trauma, taking on others' burdens, and overcommitment stemming from childhood experiences. She discusses how strict, guilt-driven environments can lead to unresolved anger and self-sabotage, and how family dynamics and shame around body functions contribute to the condition. Major life transitions and pregnancy can trigger emotional issues related to hemorrhoids, emphasizing the importance of releasing past pain. Tune in! You'll uncover the complex relationship between the mind, body, and soul, aiming for your greater good, and you'll discover the truth behind hemorrhoids.

The unknown stuntman gets his due in The Fall Guy, while Hollywood gets theirs in The Big Picture!  What, no pink bikini hot tub poster?  #fallguy #fallguymovie #ryangosling #emilyblunt #leemajors #heatherthomas #bigpicture #kevinbacon #christopherguest #michaelmckean

In this episode of The Mind Change Podcast's Emotional Drivers series, Heather McKean explores the emotional factors behind Multiple Sclerosis (MS), a condition that affects the central nervous system. Heather discusses the unpredictable symptoms of MS, ranging from numbness and tingling to fatigue and paralysis, and emphasizes the importance of understanding its emotional drivers for managing the condition. Drawing from her own experience and insights, she highlights the connection between unresolved trauma and a victim mindset, which can exacerbate MS symptoms. Heather also examines various childhood environments that may contribute to MS development, including high-achievement households and experiences of abuse or neglect. Despite the challenges, Heather offers hope for healing, encouraging you to confront past traumas, challenge negative thought patterns, and seek validation and acceptance. Tune in to learn how to rewrite internal narratives and embrace a life of peace and fulfillment, far from MS.

In this episode of The Mind Change Podcast Emotional Drivers series, Heather McKean explores the emotional roots of Chronic Fatigue Syndrome (CFS), revealing how childhood experiences shape individuals' responses to stress and their ability to set boundaries. Heather highlights a cycle of hypervigilance, overcommitment, and self-betrayal driven by the inability to say no, often learned in childhood. She discusses "self-rejection programming," where individuals disconnect from their intuition and desires, leading to chronic self-neglect. Heather emphasizes the importance of recognizing these emotional patterns for effective treatment and offers hope for healing through self-awareness, boundary-setting, and self-care. Tune in to discover how to overcome chronic fatigue and reclaim vitality.

Spencer Harte and Naomi Rubin from the Easter Seals Disability Film Challenge nominee CARPS join to talk about their film. Watch CARPS here: https://youtu.be/k2Mgk688Jv4 Author and Advocate Thomas McKean joins Shannon to talk about IDENTITY and why this is such a "hot button topic" in the autism community.

#106: Bryce and Liz are back this week to discuss a topic that carries both positive effects and negative drawbacks: social media. If the opposite of addiction is connection, then social media can be a tool to connect us, like it connected Bryce to this podcast. For Liz, social media is how she discovered The Phoenix, as well as other recovery communities and yoga spaces. But just as social media can be positive, it can also negatively impact our mental health and become an escape. To that, Bryce reminds us of the "power to click" and allowing yourself to pause. Check out the episode to hear from Liz and Bryce as they dive into this topic and more, including:Bryce's experience working through some recent anxiety, and the beauty he witnessed after sitting through it.The moments of lightness and joy that lead us to make a change. For Liz, this moment was on the yoga mat. The gift of pause in recovery and filling the void with things that will make you feel better.--------------------------------------------------------------------------------If you or a loved one is experiencing a mental health or substance use related crisis, the following resources can provide immediate help.*If you are experiencing a medical/mental health emergency, dial 911.Dial 988 for the SAMSHA Suicide & Crisis Lifeline.  Available 24/7Text “HOME” to 741-741 for the NAMI Crisis Text Line.  Available 24/7Dial 1-800-622-2255 to connect with a nearby treatment center & community resources through NCADD Hope Line. Available 24/7Call/text 1-844-326-5400 for The GSCA CARES Warm Line.  Answered by Certified Addiction Recovery Empowerment Specialists with lived experience of SUD.  Available any day of the year, 8:30am-11pm EST*Note: The resources listed are provided for informational purposes only.  This list is not comprehensive and does not constitute an endorsement by The Phoenix or the Rise Recover Live Podcast.----------------------------------------------------------------------------------Join the Phoenix community & sign up for classes with a single click by downloading The Phoenix App! In the app, you can connect with Liz, Bryce and other listeners in The Rise Recover Live Podcast Group. Let us know what you thought about today's episode, and what you'd like to hear in future shows! We can't wait to chat with you there. Learn more about The Phoenix, sign up for classes, or become a volunteer at https://thephoenix.org/ . Find us on Instagram at @riserecoverlive

In this episode of The Mind Change Podcast, Heather and Kent McKean delve into the complex topic of #estrangement, promising a deep exploration split into two parts. Heather shares her definition of estrangement, shaped by her own experiences and the cultural context. She recounts her challenging relationship with her mother, marked by #trauma and #codependency, leading to her decision for estrangement as a form of self-preservation. Throughout, they challenge societal judgments and misconceptions surrounding estrangement, advocating for understanding individual journeys. Dive into this insightful discussion to uncover common perceptions, gain deeper insights, and recognize estrangement as a path toward personal growth and self-awareness.  

In this episode of The Mind Change Podcast Emotional Drivers series, Heather McKean delves into the triggers behind Obsessive Compulsive Disorder (OCD), highlighting its diverse origins and the profound impact of early experiences. McKean portrays OCD as a coping mechanism rooted in childhood environments characterized by control, perfectionism, or trauma-induced dysregulation. By unpacking specific drivers of OCD, such as negative thinking patterns and childhood trauma, McKean empowers listeners to embark on a journey of self-discovery and subconscious rewiring. Ultimately, she emphasizes that you have the power to cultivate inner peace and freedom from OCD by addressing underlying traumas and reclaiming personal power.  

While growing up on a farm in rural Missouri, his dad had predicted he'd become a newspaper reporter. Probably because he intuitively knows the value of a story. Sure enough, Andrew McKean's colorful career eventually took him to Outdoor Life, where as the long-time hunting and conservation editor, he's drilled into issues that affect wildlife, wildlands, and people. An incredible storyteller, McKean dives headlong into memorable hunting trips, like the time he recovered legendary Jim Corbet's famous tiger hunting rifle from a British museum and retraced his steps through India, and the time he went on the very last caribou hunt to ever take place in Quebec. Borrowing from that last caribou hunt, he describes why some conservation groups consider the American Buffalo as practically extinct, and others' plans to fix it. Outdoor Life was the last hunting magazine to have over a million subscribers. Everything is now digital, and making a career in the outdoor writing field these days is also discussed.   MOJO's Duck Season Somewhere Podcast Sponsors:   MOJO Outdoors  Benelli Shotguns BOSS Shotshells Ducks Unlimited  Flash Back Decoys  HuntProof Premium Waterfowl App Inukshuk Professional Dog Food  Tetra Hearing Tom Beckbe Voormi GetDucks.com USHuntList.com     It really is duck season somewhere for 365 days per year. Follow Ramsey Russell's worldwide duck hunting adventures as he chases real duck hunting experiences year-round: Instagram @ramseyrussellgetducks YouTube @GetDucks Facebook @GetDucks.com   Please subscribe, rate and review Mojo's Duck Season Somewhere podcast. Share your favorite episodes with friends! Business inquiries and comments contact Ramsey Russell ramsey@getducks.com

In the Season Two premiere of The Mind Change Podcast, Heather and Kent McKean unveil the dynamic vision for Mind Change in 2024. Celebrating the podcast's global success in the top 3%, they emphasize their commitment to scientifically validated mental health methodologies. Heather provides a sneak peek into the upcoming season, featuring somatic and breathwork, transformative stories, live workshops, and diverse modalities, including a powerful episode on a war veteran's rapid healing. Kent shares plans for 2024, including live weekend workshops with impactful demonstrations. The episode encompasses book clubs, online courses, mentoring, and a self-empowered retreat, culminating in a life-changing event in Belize. The hosts underscore the significance of apprenticeship and the podcast's non-profit aspect, urging support for Mind Change's mission. Tune in, empower yourself, and embark on a transformative journey to embrace the life you deserve with Mind Change.  

Do you ever feel burnt out, overwhelmed, or lost in your motherhood? In today's episode, Aleisha and I talk about how important it is to know your self and honor your needs as a mother. For full show notes, including the three takeaways, go to https://3in30podcast.com/314-feel-like-yourself Announcement: TODAY IS THE DAY! My Self-Assured Motherhood Program is available. This is a once-a-year opportunity. If you've been feeling overwhelmed, lost, unmoored, or burnt out in motherhood, this course is FOR YOU. To sign up, just go to 3in30podcast.com/SAM (Self-Assured Motherhood). If you'd like a little sneak-peek of the program, sign up for one of my FREE Masterclasses on How to Be a Less Angry Mom at 3in30podcast.com/freeclass. Episode sponsors: BetterHelp: This episode is sponsored by BetterHelp. Use the code 3in30 to get 10% off your first month of online therapy. Daily Harvest: Visit Dailyharvest.com/3in30 to get up to $65 off your first box. *** Learn more about your ad choices. Visit megaphone.fm/adchoices