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Most presenters polish slides and still feel the room slip away. In this conversation with Rebecca Williams, co-author of Presenting Presenting: The Art of Public Speaking and How to Do It Better, we delve into why performance blocks connection and how to address it quickly. You'll learn Rebecca's First Five Formula to open any talk, how to reframe nerves into excitement, and why you should build your talk off the laptop and on the wall before you ever touch slides.We cover connecting with your audience first, storytelling that lands, and the mindset shift from “make me look good” to service. We also get practical for analytical presenters in tech, science, and blockchain who rely on data and jargon. If you speak at work, on stage, or on video, this will help you open stronger, deliver with heart, and be remembered.What you'll learnThe First Five Formula to hook any audience in minutesHow to lead with a question and read the roomA repeatable prep process using paper, Sharpie, and structureReframing nerves into excitement so delivery feels naturalWhy emotion drives persuasion and “robot talks” failHow to stop over-performing and start connectingDressing and presence choices that support your messageFixing common corporate communication trapsAbout RebeccaRebecca Williams is a communication coach and co-author of Presenting: The Art of Public Speaking and How to Do It Better. She helps leaders and technical teams present with clarity, story, and genuine connection.Grab Rebecca's bookSearch Amazon for “ Presenting presenting the Art of Public Speaking and How to Do It Better. Rebecca Williams” or visit https://rebecca-williams.com/book/If this helped, subscribe for weekly tools on influence, storytelling, and professional speaking. Share it with one person who presents often.Created in association with #podmatch the best podcast guest & host matching service.Visit presentinfluence.com/quiz to take the Speaker Radiance Quiz and discover your Charisma Quotient. For speaking enquiries or to connect with me, you can email john@presentinfluence.com or find me on LinkedInYou can find all our clips, episodes and more on the Present Influence YouTube channel: https://www.youtube.com/@PresentInfluenceThanks for listening, and please give the show a 5* review if you enjoyed it.

Send us a textDo you have a home office? The desk you're sitting at could save you up to $1,500 a year in taxes.Many business owners skip this deduction because they think they don't qualify or fear an IRS audit. The truth is, most do qualify. One client of mine saved $1,100 in just 30 minutes by setting it up.In this episode, Mike Jesowshek, CPA, explains who qualifies, the two ways to calculate it, how to document properly, and the mistakes that cause business owners to miss out. You'll also learn how the home office deduction can unlock other tax savings like business mileage.

Stress is everywhere — but what if the real enemy isn't your workload, your boss, or even your schedule… but a powerful chemical inside your body? In this episode, Joyan sits down with Jenny Evans, stress expert, speaker, and author, to uncover the hidden role of cortisol — the stress hormone that could be wrecking your health, energy, and performance.Jenny reveals how cortisol secretly sabotages your brain and body, why traditional stress management often fails, and the simple, science-backed strategies you can use to build true resilience and unlock peak human performance.What We Talk About:The surprising link between cortisol and decision-makingWhy stress resilience is a skill — and how to train itQuick, powerful ways to reset your body and brain in minutesHow to stop letting stress hormones control your lifeThe Confidence FormulaEpisode Resources:⁠⁠⁠⁠Jenny ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠Jenny ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠Download Jenny Clarity Code Here

In this episode of Become Your Own Boss, Monica welcomes back business partner and resident AI expert Ethan King to unpack the latest AI breakthroughs that every small business owner should be using right now. From AI agents that can take real actions on your behalf, to study modes that quiz your team (or your kids), to building full-blown apps without writing a line of code—this episode will open your eyes to what's really possible with today's AI tools. If you've ever thought “I wish I had an app for that,” or “there's got to be an easier way,” this conversation is for you.Episode Quote: Artificial intelligence is not a substitute for human intelligence. It is a tool to amplify human creativity and ingenuity. ~Fei-Fei Li.What You Will Learn in This EpisodeHow to use AI agents to handle tasks like a digital assistantHow to train your team using ChatGPT's new study modeHow to run deep research on people and companies in minutesHow to build a working app or game using one simple promptHow to use AI to create videos, images, and even Super Bowl-worthy adsHow to get your AI model to truly know you for smarter, faster resultsGuest: Ethan King - Speaker, Entrepreneur, Author & more.Grab the book ChatGPT to Double your Business in 90 DaysEpisode Sponsor -  Zeus' Closet Helpful Entrepreneurial Resources from Become Your Own BossSubscribe to the ⁠Level Up Living Newsletter⁠Monica FREE ebook⁠Get your⁠ Become Your Own Boss Planner⁠Ways to reach Monica:Instagram: @becomeyourownbosspodcastEmail: monica@monicaallen.com

Send us a textHow business coach Nikhil Paul helps companies grow by going narrow, not wideMost business owners think scaling means reaching more people.Nikhil Paul says it's the opposite.In this week's Outside Insights, my longtime friend and small business growth coach shares why the fastest path to growth is going narrow, not wide—and how identifying your cult customer can transform your business.“You don't need everyone to get to the top. You just need a small, cultish base that loves you, forgives you, and tells everyone about you.” – Nikhil PaulYour cult customer is the one who:Pays you the mostForgives you when you mess upLoves your product so much they can't stop talking about itWhen you know exactly who they are—and build your business around them—you stop chasing everyone, and start leading someone.We explore:What CrossFit, Costco, and Patagonia can teach us about niche obsessionWhy embracing your “weirdos” can turn a company into a movementThe pen-and-paper exercise that reveals your cult customers in 10 minutesHow doubling down on your core audience can let you break industry rules and still winAlong the way, Nikhil shares real-world stories—from Death Wish Coffee's “too strong” gamble to Solé Bicycles' pivot from exercise gear to lifestyle brand—that show how focus fuels profit, loyalty, and freedom.If you're trying to scale beyond $5M, reconnect with your company's heart, or cut through the noise, this episode will give you the clarity—and courage—you've been looking for.

*******SPOILERS AFTER 20 MINUTES********How does the 4 attempt of the live action Fantastic Four go, now that it is in the hands of Marvel? listen to our review and discussion to find out. If you have seen Fantastic Four : First Steps? What did you think of it?Let me know in the comments down below.Don't forget to follow us on our social media platformsTwitter @TripMultiverseInstagram @TripAroundTheMultiverseEmail us at Aroundthemultiversepodcast@gmail.comYoutube : Trip Around the MultiverseTwitch : Twitch.tv/johnnytimpulseTikTok : @Tripmultiverse linktree : https://linktr.ee/tripmultiverseAlso don't forget to check out our friends over at All Access Arcade, Like i mentioned in this video. Links down belowInstagram - allaccessarcadeTik Tok - @allaccessarcadeYoutube - ⁠www.youtube.com/@allaccessarcadewebsite - https://www.allaccessarcade.com/

In this episode on mind-body recovery, Dex explores how physical, emotional, and nervous system practices can help you break the burnout cycle—even when nothing else seems to be working.Forget effort-based solutions. These are small, proven actions that calm your system, rebuild confidence, and reconnect you to purpose—without needing more energy or motivation.You'll learn:Why most burnout solutions fall shortWhat a mind-body approach really is (and isn't)Why skeptical professionals still benefitSimple practices to reduce stress in minutesHow to counter burnout culture with connection and self-trustResources Mentioned:CBT, vagus nerve regulation, EMDR, HRV trackingHeartMath Institute, HEAL documentaryTraditional and indigenous healing modalitiesPlacebo Effect https://comparecamp.com/placebo-effect-statistics/Send us a text----------------------------------- Burnout Resources:Get 1-on-1 burnout recovery coaching at https:/mini.dexrandall.comFor even more TIPS see FACEBOOK: @coachdexrandallINSTAGRAM: @coachdexrandallLINKEDIN: @coachdexrandallX: @coachdexrandallSee https://linktr.ee/coachdexrandall for all links

Who can access them (spoiler: YOU can!)The origin of this powerful concept and Edgar Cayce's connectionModern-day Akashic experts and soul readersWhether all intuitive guidance comes from the same sourceAnd 5 FUN, easy-to-try exercises to access your Akashic Records at home!Whether you're an empath, lightworker, intuitive seeker, or just spiritually curious, this video will help you tap into the wisdom of your Higher Self and explore the divine blueprint of your soul.

Welcome to the kickoff of the Summer Strategy Snack Series! These bite-sized solo episodes are designed to help you stay visible without burning out or touching your Instagram app all summer long (if you don't want to). And this first one? It's packed with 5 visibility strategies that don't require a single piece of content. Yep, you heard that right.If you're craving ways to stay top of mind without posting, filming, or showing up with perfect hair, this is for you. These strategies are low-lift, high-impact, and rooted in relationship building — the kind of behind-the-scenes marketing that actually works.We'll unpack:What "visibility" really means (and why it's not what you've been taught)5 overlooked visibility strategies you can implement in under 10 minutesHow these small, intentional actions can create a ripple effect of new opportunitiesThe power of quiet marketing moves like testimonial requests, voice notes, and replying to emailsWhy connection — not content — is your biggest summer assetPlus, I'm sharing my own summer social media detox plan and why I'm trading reels for relationships.>>Your Next Steps:

How do you usually calm down? Have you heard about breathing for anxiety relief? Today, Jay welcomes back world-renowned breathwork pioneer and “Iceman” Wim Hof to explore how the human body and mind are capable of far more than we believe. Together, they dive into the origins of the Wim Hof Method and how it harnesses the transformative power of breath, cold exposure, and commitment to unlock profound healing, emotional resilience, and spiritual clarity. Wim shares the emotional story of how his mother’s invocation at his birth and the tragic loss of his wife became catalysts for his life’s mission: to help others reconnect with their inner strength and soul purpose. He explains how breathwork and cold immersion can help regulate the nervous system, reduce inflammation, conquer anxiety, and even break through grief and trauma. Jay and Wim also discuss the simplicity of the method, its scientific validation, and how surrender and intention unlock states of consciousness once thought to be out of reach. In this interview, you'll learn: How to Reduce Inflammation Naturally with Breathing Techniques How to Strengthen Your Immune System in Just 30 Minutes How to Calm Anxiety Through Simple Daily Breathwork How to Access Inner Peace by Controlling Your Breath How to Unlock Your True Potential in Just One Week You are far more powerful than you realize. Whether you're battling anxiety, feeling stuck, or simply looking to reconnect with yourself, the tools you need are already within you—your breath, your body, and your willingness to try. With Love and Gratitude, Jay Shetty ⁠Safety Disclaimer: Don't do the Wim Hof breathing in a swimming pool, before going underwater, beneath the shower, or piloting any vehicle. Always practice sitting or lying down in a safe environment. Tinnitus symptoms may appear as a result of pushing too forcefully during the breathing exercise. If this happens, take a step back in your future practice – it's important to increase gradually, not forcefully! Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 00:41 Dedicating a Life to Wellness 05:04 The Benefits of the Wim Hof Method Explained 11:31 Unlocking the Untapped Power of Breath 13:45 Gaining Full Control Over Your Mind and Body 17:59 Cleansing the Body Through Proper Breathing 22:24 The Science-Backed Truth About Anxiety 24:11 Can Breathing Right Strengthen Immunity? 25:54 How Discomfort Training Builds Stress Resilience 28:22 Training the Body to Embrace Cold Plunges 31:37 The Origin Story of the Wim Hof Method 33:43 Finding Mental Clarity Through Cold Exposure 40:01 Simple Steps to Take Charge of Your Life 44:23 Exploring the Practice of Mantra Meditation 45:22 Defining and Strengthening Willpower 49:26 Overcoming Life’s Most Difficult Challenges 51:20 How to Self Soothe on Emotionally Tough Days 52:35 Revealing the Hidden Strength of the Body 54:21 How Ice Baths Can Benefit Society 55:49 The Role of Surrender in Facing Fear 58:22 Healing Grief Through Cold Plunge Practices Episode Resources: Wim Hof | Website Wim Hof | Instagram Wim Hof | X Wim Hof | Facebook Wim Hof | TikTok Wim Hof | YouTube The Wim Hof Method: Activate Your Full Human PotentialSee omnystudio.com/listener for privacy information.

Scrappy ABM is back with an unfiltered masterclass on social selling, featuring Morgan J Ingram—Founder and CEO of AMP Creative. Host Mason Cosby walks through Morgan's five-part framework for building pipeline and engaging decision-makers using LinkedIn, based on real-world outbound experience and data-backed tactics.From mapping executive buyers and influencers with Sales Navigator to sending blank connection requests that outperform personalization, Morgan breaks down why traditional outreach is falling flat—and what to do instead. Learn how to avoid wasted hours, turn DMs into booked meetings, and design content that reaches even the most invisible buyers lurking in Slack threads.This is practical, time-saving strategy built for real sellers—not LinkedIn influencers.

Join the waitlist and be first to know when I open applications for my next 7-Figure Mastermind here: jasminestar.com/mastermindLet me guess… your to-do list looks like a CVS receipt. You know what needs to get done, but you're constantly asking yourself, “What should I do first?”Friend, you're not alone.Whether you're scaling past 7 figures or juggling multiple team members, the question I hear most often in my mastermind is: “I know what to do… but what's the right order?”So in this episode, I'm sharing something straight from a recent mastermind call I hosted with powerhouse women scaling their businesses to $5M, $7M, and beyond. (Spoiler alert: their struggles might sound very familiar.)We talk about:Why doing more isn't the answer—you need a systemThe difference between urgent and important (yep, there's a difference!)My 3-tier decision-making hierarchy—think of it like a wedding cake but with more spreadsheetsReal examples from actual founders (with permission!) that will help you map this strategy to your own businessThis framework has helped some of the most successful entrepreneurs I coach figure out exactly what to prioritize—without getting lost in the weeds.If you're tired of being stuck in the bottom tier of your business (read: putting out fires, managing details, being in 87 Slack channels at once), this episode is for you.Let's get you back to CEO mode.

What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay shares a powerful reminder, rest isn’t something you need to earn, it’s something you absolutely need. If you’ve ever felt guilty for taking a break or felt like you had to justify a vacation, this conversation challenges that mindset and offers a refreshing shift. Rest is not a luxury, it's the fuel for everything we do. Just like your phone needs to recharge, your body, mind, and soul require consistent, intentional recovery. Jay offers simple, practical habits you can start using right away to feel more rested and centered. From scheduling micro-breaks throughout your day, trying out the box breathing method, to practicing the 5-4-3-2-1 grounding technique to bring yourself back to the moment, these tools are small shifts that can make a big difference. You’ll also be encouraged to create tech-free spaces, embrace short daily walks in nature, and carve out intentional pauses in your schedule. In this episode, you'll learn: How to Schedule Micro-Breaks Every 60–90 Minutes How to Redefine Rest as a Need, Not a Reward How to Release Guilt and Shame Around Taking Breaks How to Hydrate and Refocus During Short Breaks How to Reframe Rest as a Tool for Productivity and Creativity Making space to breathe, reflect, and recover won’t just help you feel better, it will help you show up better, think clearer, and live more purposefully. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 01:20 When Was The Last Time You Felt Truly Rested? 03:39 Regular Breaks Increase Productivity And Creativity 06:21 Rest Isn't Something You Earn, It’s Something You Need 07:53 #1: Set The Habit Of A Micro Break 11:15 #2: Practice Intentional Breathing Exercises 12:49 #3: Spend Time In A Mindfulness Practice 15:47 #4: Establish Tech-Free Zones in Your Home 18:55 Rest Is A Necessity, Not A LuxurySee omnystudio.com/listener for privacy information.

In this episode, Randa Carrabba pulls back the curtain on the exact content-to-client system she used to build multiple 7-figure businesses — without paid ads, endless launches, or content burnout.You'll discover the Revenue Runway™ Framework — a strategic content ecosystem rooted in The ICON Method™ that simplifies what to post, when to post, and how to convert… even while you rest.This isn't just content that performs.This is content that pre-qualifies, positions, and profitable scales — across all four buyer phases.The trust recession shift — and how to stand out without chasing algorithmsWhy the Revenue Runway™ works across Awareness → Investment stagesThe 7 differentiators that make this framework a movement (not just a method)Sales psychology triggers that create internal YES-moments in your dream clientThe Netflix Binge Method™ that collapses timelines + creates ready-to-buy energyReal client results — from $12K/month boosts to 30 reels in 90 minutesHow this framework fuels Icon Intelligence™ (Randa's AI content assistant)Revenue Runway™ FrameworkNetflix Binge Method™Ambition-First MarketingTrust Recession BreakthroughPrecision Repetition + Temporal TensionStorytelling That Converts (Harvard-backed)Mirror Marketing + Faith-First Alignment✨ Join the next Free 3-Day Revenue Runway™ Challenge

This week Rachel and Aaron investigate the three words that hit hardest from Donald Trump's recent interview on Meet the Press, and the one word missing from the New York Times's editorial criticizing his first 100 days. Plus the Lord of the Shadows, Stephen Miller, wants you to know MAGA has BIG plans for your children and grandchildren. Don't miss an eye-opening comparison between Trump's “Lord of Shadows” and the Nazi Party's youth indoctrination programs. LINKS:* NBC's Meet the Press: Full interview with Donald Trump* NBC News: Fact-checking Donald Trump's May interview with ‘Meet the Press'* 60 Minutes: How law firms targeted by Trump are responding to White House pressure* Marc Elias: Democracy Docket* SNL: ‘Lord of the Shadows'* Stephen Miller: ‘Children will be taught to love America'* New York Times: Editorial: There Is a Way Forward: How to Defeat Trump's Power Grab* Mike Pence Receives JFK Profile in Courage Award* Hit ‘Em Where It Hurts: How to Save Democracy by Beating Republicans at Their Own Game* The Cycle on SubstackLove This is America? Tell someone else you love about it by hitting the share button!This is America thanks our paid subscribers and urges you to consider supporting independent media by upgrading to a paid subscription today! Get full access to The Cycle- On Substack at thecycle.substack.com/subscribe

Biodiversity is not just about saving bees… it's about saving ourselves! In this episode, Oliver Dauert joins us to explore why protecting biodiversity is essential to human survival, food security, and climate resilience. From beavers engineering entire wetland ecosystems to soil microbes collaborating with plants, this is your crash course in how nature actually works  and how we can rewild it before it's too late.Whether you're a regenerative farmer, climate optimist, soil geek, or just looking to reconnect with nature, this conversation will rewild your thinking and get you excited about what's still possible.

Happy birthday to the Phantom & happy anniversary to us celebrating our 300th podcast. We wanted to share the celebration with the Phantom! We were joined by Jeff Weigel and Mike Manley the newspaper story artists. Tony DePaul, unfortunately had to cancel due to some health reasons which we briefly cover during the podcast and or you can go to our website for more information.To help celebrate this milestone with us, we were joined by some of our patreon supporters, CC contributors and other fans from around the world. We had representatives from Brazil, USA and Australia join us and we hope they had as much phun as we did.If your one of the phans who can only listen to some parts of the podcast, below is a timeline of questions and other topics what we have discussed.Introductions: 1 MinuteWhy do we not see the Phantom drinking milk anymore and drinking alcohol?: 4 MinutesTony DePaul and King Features choosing on what to 'keep' and what to rework in phandom: 12 MinutesThe creators history with the character & their research: 18 Minutes & 30 SecondsDo you have a preference drawing period or modern stories?: 25 MinutesWhy did Jeff Weigel change the Phantom's costume for past Phantoms: 32 MinutesWill Mike Manley be using the new Jeff Weigel designs of the Past Phantom?: 37 MinutesOther changes to the Phantom costume with the utility belt and the change out of the Mr Walker trench coat: 38 MinutesDo you have any input on the sizes of how the strip appears on different mediums from phones to newspapers?: 44 MinutesWill we be seeing a new direction of a romantic element introduced to the newspaper stories?: 52 MinutesWill "The Spark" Daily newspaper story that is current, be the coming of age story for Kit? 58 MinutesHow important it is to have an interest in a wide range of art styles & direction: 1 Hour & 5 MinutesHow learning how to paint landscapes has helped Mike Manley draw his jungle backgrounds: 1 Hour & 13 MinutesIf you where in charge of King Features, what is the one thing you would do?: 1 Hour & 16 MinutesWhat will happen with the Phantom as it nears public domain?: 1 Hour & 22 MinutesWhat do you think will be your greatest legacy to the character?: 1 Hour & 26 MinutesGoodbyes: 1 Hour & 31 MinutesWe love comments and feedback from the Phantom phans from around the world. You can either email us, leave your comments at our YouTube Channel, and or leave them at our social media platforms in Facebook, Twitter and or Instagram. Make sure you stay with us and do not forget to subscribe and leave a review on our podcast and or our YouTube Channel. Support the show

278 - Ever wonder what tools, products, and software I absolutely cannot live without in my photography business? From the best print labs to time-saving editing software, I'm sharing all my favorite things in this episode. No, I'm not giving away a car (sorry, Oprah vibes not included!), but I am giving you a behind-the-scenes look at the must-have tools that make my photography business run smoother and more profitably.What to Listen For:The one product I highlight in every client consultation (and why it's a must-have!)My new “classic collection” print option that's stunning and affordableThe editing software that's saved me hours (and how to get 1,500 free edits!)Why I'm switching my album vendor (and who I'm moving to!)The press print company I trust for my marketing materialsA behind-the-scenes look at my photography studio's new workflowMy secret to pre-designing albums in under 10 minutesHow to streamline client onboarding with this all-in-one studio management toolThe scheduling software update I'm super excited aboutThat's a wrap on my list of must-have photography tools and products! Whether you're looking to streamline your workflow, upgrade your print offerings, or save time on editing, I hope you found some game-changing ideas in this episode. Got a favorite product or tool you swear by? Shoot me a DM on Instagram @NicoleBegleyOfficial and let me know!

In the latest episode of Unseen Money, Timur Yunusov and I discuss how to stop a bad dream turning into a real nightmare: when a phone snatcher has your mobile device and is trying to get hold of your money as well. We cover: How a phone thief can access your bank accountsThe security of contract and non-contract mobile phonesBest mobile phone security practices and what to keep safe at all costsMulti-factor authentication and avoiding single points of failureStopping a phone theft from becoming identity theftFace ID or touch ID to authorise payments?The unevenness of payment apps' securityWhy little can stop the determined hackerWe also refer to these New Money Review articles in the podcast:A phone grabber could drain your bank account in minutesHow safe are payment cards?

To think like God, you must have a thought process that is always and completely righteous. Believe it or not, we actually have this ability!  We use it every day.  In fact, we LOVE using it on other people  – but rarely use it on ourselves, because doing so would require something most of us struggle with: HUMILITY.  However, when properly mastered, this thought process will not only ensure that you will always be right (righteous), it will allow you to end any disagreement in seconds.  In fact, if world leaders used this thought process, we'd have world peace in a matter of hours!  In this week's podcast:How can we always be right when much of what we think is ALREADY wrong?The reason that red and blue Jellybeans are the official FBR logoThe definition of humility and why God gives such high regard to the humbleThe definition of Pride, why it's so easy, and why God hates it so muchWhy pride is the source of ALL disagreements (and will GUARANTEE that you'll go to Hell)Why religion is the WORST form of prideHow to end ANY argument in less than 2 minutesHow relying on God is the ONLY way we can be righteous and humbleFor exclusive content, Q&A Videos, and private Bible study, become a Faith By Reason Patreon www.patreon.com/faithbyreason

Welcome to another engaging episode of Supernatural Junkies, where hosts Alex, Dr. Thomas Dozier, Dr. Dennis, and Dr. Kevin delve into the complex interplay of politics, economics, and faith. As they humorously introduce themselves with quirky monikers, they set the stage for a serious discussion on the current state of affairs in the United States. This episode picks up where the last left off, focusing on the impact of political decisions on everyday life. The hosts discuss the importance of truth in Christianity, warning against the dangers of compartmentalizing truth and succumbing to lies. They emphasize the need for discernment, especially in identifying false prophets, and highlight the consequences of abandoning truth in both personal and societal contexts. With a candid look at the economic landscape, the hosts compare past and present administrations, debunking claims about economic performance. They explore how economic policies affect various demographics and question the sustainability of current strategies. Dr. Phil's insights into income inequality versus equality are examined, shedding light on the broader implications of economic policies. The conversation also touches on the cultural shifts surrounding the "woke" agenda and its potential to reshape societal norms. The hosts express concerns about the erosion of free speech and religious freedoms, urging listeners to remain vigilant in preserving these fundamental rights. Join the Supernatural Junkies as they navigate the intersection of faith, politics, and economics, providing thought-provoking insights and challenging listeners to engage with the world around them critically. Links Everyone needs to be woke!  The woke party and Kamela. ·      https://www.youtube.com/watch?=MnppSFggY80&t=16s A 60-minute interview where she is confronted about changing her mind so much. ·      https://www.youtube.com/watch?v=TJys7OVH24E&t=8s How Kamela has changed her Mind on Fracking, Medicare, defunding the police, and the border, etc. ·      https://www.msn.com/en-us/news/politics/5-times-when-kamala-harris-changed-her-stance-on-an-issue/ar-AA1s1a5D ·      https://www.youtube.com/watch?v=HO4VQjr9VjQ&list=PLUH50ZcX-WEKFOgHy6vIvjn5j7QIhV2tk&index=40   60 Minutes Edits Kamala's Responses. ·      https://www.youtube.com/watch?v=gB0oseYUTzY Economy 60 Minutes Interview - Video: Kamela said Trump had a lousy economy, But In Trump's favor, US unemployment hit a 50-year low of 3.5 percent in December 2019 -  the same 60-minute video.   Slide: Harris Misleadingly Cites Some Economic Analyses of Her Policies ·      Article: https://www.factcheck.org/2024/09/harris-misleadingly-cites-some-economic-analyses-of-her-policies-and-trumps/ ·      https://www.presidency.ucsb.edu/documents/fact-sheet-president-donald-j-trump-has-delivered-record-breaking-results-for-the-american Video 60 Minutes: How will she pay for all this? Adding 3 trillion to the deficit??  Revealing strategy to tax the rich – AKA – her supporters – AKA Communism   Video - Dr. Phil: Hyperinflation Turned The American Dream Into a Nightmare ·      https://www.youtube.com/watch?v=G3oWfVF-31E. ·      BBC fact checks Kamela https://www.bbc.com/news/articles/c785n2n9334o.  The Truth About Biden Economics: People who don't work make as much as those who do. Same Dr Phil Video link.  Video - The truth about the black economy during Trump ·      https://www.youtube.com/watch?v=h-Ijagc5bWI&t=683s   Video:  The Truth About Inflation Biden -vs- Trump Video with Don Lemon:  Person laughs as Don tries to tell someone things are better with Biden.  

Are you ready to get unstuck? These three Journal Prompts help me and my clients stop overwhelm, examine beliefs keeping us stuck, and build quick confidence and encouragement to get through any problem or life transition. In This Episode: Stop overwhelmed in 9 Minutes How to Let That Shit Go Asking for help is a part of getting unstuck Connected Episodes: Manage Change with Ashley Mina Two Ways to Stop Worrying About Others Moniques Links: Moniques Links: ⁠Gifted Consultation Call⁠ ⁠Building Regulation Hybrid⁠ ⁠Moniques Instagram⁠ ⁠Moniques Youtube ⁠

In this episode, we break down the daily habits of the top 1% of high performers—habits that take less than an hour to complete but can transform your focus, energy, and productivity. No matter how busy your life gets, these seven habits will keep you ahead of the game.We cover:- Reading 5 Pages a Day- Why consistent, small amounts of reading can compound into deep knowledge over time.- Listening for 30 Minutes Daily- The power of tuning into podcasts, audiobooks, or thought leaders to fuel your growth.- Moving for 15 Minutes- How short bursts of physical activity enhance both brain and body health.- Mind Training for 2 Minutes- Simple mental exercises to build focus and boost productivity.- Journaling for 2 Minutes- Why putting thoughts on paper slows down your thinking and refines your ideas.- Going Alcohol-Free or Limiting Alcohol- The benefits of cutting out alcohol to enhance sleep, energy, and performance.- The 3-2-1 Evening Routine- A simple bedtime strategy to improve sleep and set you up for success the next day.By adopting these small, sustainable habits, you'll experience long-term benefits in personal growth, productivity, and overall well-being.Please share this episode with someone who could benefit from these insights and start building their high-performance habits today!This episode was sponsored by NZ Mortgages. You can find them at nzmortgages.co.nz.On my channel I aim to bring you world-class guests and create epic videos to help you level up your leadership and personal mastery.If you could take the time to subscribe, that would help my channel grow and it would mean you wouldn't miss an episode. Subscribe here - https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA?sub_confirmation=1If you enjoy this episode, you can join the 1000's of people who receive weekly updates from me in my weekly newsletter here - https://www.jjlaughlin.com/site/contact I release a solocast every Wednesday, and an interview with a world class guest every Thursday.Send me a personal text messageSupport the show

Bonnie's passion is sharing her knowledge with financial advisors. When she founded Endeavor Retirement, her goal was to make retirement legislation easy to understand. She keeps advisors up to date on the rules and regulations through her webinars, presentations, and consultations. The result — advisors and consultants help more people access their retirement savings.In this episode, Eric and Bonnie Treichel discuss:Next practices when making meeting minutesHow much is enoughWhat SHOULD be includedWhat is unnecessaryAvoiding potential issues by following the plan document Documenting processes in target date funds ESG is an extension of the fiduciary process Key Takeaways:When making meeting minutes, strike the perfect balance between including enough information to demonstrate loyalty and prudence without being overly detailed. Avoid having conflicting sets of minutes. Document who was present, what their role is, and the topics covered. Include supporting documents and references in meeting minutes. Follow the plan document to avoid potential issues with compliance, forfeiture accounts need to be spent according to the plan document. One way where advisors can help out plan sponsors is with fiduciary calendars and checklists. Follow a prudent process with target date funds and document that process. As an advisor, you must help plan sponsors with benchmarking and RFPs. Commit to regularly reviewing the DOL's 2013 Target Date Fund Tips. ESG is not a separate process but an extension of the existing fiduciary process. Document the rationale for including ESG factors and ensure that they are in the best financial interest of participants. Advisors need to help plan sponsors understand their fiduciary liability insurance and their role as a fiduciary. “It's up to us over time to piece together these best practices. This is iterative, you have to meet people where they are. So you should do a more comprehensive fiduciary training once a year.” - Bonnie TreichelConnect with Bonnie Treichel:Website: https://endeavor-retirement.com/ LinkedIn: https://www.linkedin.com/in/bonnietreichel/ Connect with Eric Dyson: Website: https://90northllc.com/Phone: 940-248-4800Email: contact@90northllc.com LinkedIn: https://www.linkedin.com/in/401kguy/ The information contained herein is general in nature and is provided solely for educational and informational purposes.It is not intended to provide a specific recommendation for any type of product or service discussed in this presentation or to provide any warranties, financial advice, or legal advice.The specific facts and circumstances of all qualified plans can vary and the information contained in this podcast may or may not apply to your individual circumstances or to your plan or client plan-specific circumstances.

How to get rid of insomnia? Once you don't get enough sleep, that's it. People seem terribly annoying, work stalls, and the future seems unattractive. Lots of stress, hypodynamia, hours spent at the wheel or computer — it all makes our back muscles stiff and prevents us from relaxing before sleep. That's why we toss and turn for hours before getting a shallow and troubled sleep. Bright Side collected several simple but effective tricks for back muscle relief which will help you fall asleep faster and get sound sleep. You can do them right on the bed, and they'll suit people with any level of fitness. Other videos you might like: How to Fall Asleep in 2 Minutes According to the US Navy    • How to Fall Asleep in 2 Minutes   How to Fix All Your Sleep Problems With Science    • How to Fix All Your Sleep Problems Wi...   What If You Stopped Sleeping for a Week?    • What If You Stopped Sleeping for a Week?   TIMESTAMPS: Wind-relieving pose 0:48 Feet on the wall 1:40 Wave exercises 2:17 Shavasana 3:26 SUMMARY: - Pawanmuktasana, or wind-relieving pose, relieves the entire spine, especially the lower back and thighs, in a minute. Also, this yoga pose regulates the work of the intestine. Therefore, it's useful to do it in the morning. - The feet on the wall position rests the legs and back, opens the chest, and allows the lungs to be satiated with oxygen before going to bed. - Wave exercises allow you to relax your back even more — they "get" to the deep muscles of the spine, located under the surface layers. - If you do Shavasana properly before bed, it'll be really easy to fall asleep. You'll feel how the world is vanishing, and your whole body is as relaxed as possible. It's time to cover yourself with a blanket and go to sleep. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook:   / brightside   Instagram:   / brightgram   5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me, as I welcome GS Youngblood, renowned author and men's coach, to the Building Men Podcast. In this episode, GS shares his profound insights on healthy masculinity, inspired by his own journey and the teachings of David Deida. Our discussion delves into the concept of masculine-feminine polarity and how young men can harness their power to foster stronger connections and personal growth.We address the pervasive "nice guy" syndrome, emphasizing the importance of self-awareness and boundary setting. GS introduces a modern model for masculinity that balances personal sovereignty with contemporary societal norms. Drawing from resources like "No More Mr. Nice Guy," GS provides young men with a practical blueprint for developing a grounded, confident, and emotionally connected masculine identity.Listeners will benefit from GS's practical three-part framework that includes grounding, leadership, and emotional connection. This framework aims to cultivate healthier relationship dynamics, grounded nervous systems, clear leadership, and emotional safety. Don't miss out on actionable steps and embodiment practices that can be implemented immediately to make positive changes in your life.Chapter Summaries:(0:00:02) - Exploring Masculinity and Relationship Dynamics (8 Minutes)Introduction to GS Youngblood and his work in men's coaching.Discussion on the importance of masculine-feminine polarity and personal power in relationships.GS shares his personal journey and influences, including David Deida's "The Way of the Superior Man."(0:07:38) - Exploring Masculinity and Self-Discovery (5 Minutes)Examination of "nice guy" syndrome and its roots in childhood experiences.Emphasis on self-awareness and understanding one's own needs and boundaries.Introduction of the "masculine blueprint" as a model for healthy masculinity.(0:12:29) - Developing Masculine Leadership and Connection (12 Minutes)Outline of a three-part framework for cultivating masculinity: grounding, leadership, and emotional connection.Practical advice on grounding the nervous system, offering inclusive leadership, and creating emotional safety in relationships.(0:24:41) - Masculine Energy and Relationship Dynamics (6 Minutes)Exploration of the dynamics between masculine and feminine energies within relationships.Discussion on the imbalance of these energies and how to address it through grounding, leadership, and emotional connection.Challenges boys face in schools and the need for better support structures.(0:30:34) - Cultivating Vulnerability and Courage (13 Minutes)Discussion on selfless leadership and serving others.Importance of balancing vulnerability with strength and expressing emotions succinctly.Real-life examples and advice on how small acts of kindness can create a positive ripple effect.(0:43:13) - Masculine Blueprint and Embodiment Practice (4 Minutes)How to connect with GS Youngblood and access his work, particularly through his book "The Masculine in Relationship."Importance of embodiment practices and envisioning one's most courageous self.Special offer for listeners to receive a free copy of GS's book.(0:47:20) - Embodying Masculine Practices for Growth (0 Minutes)Encouragement for listeners to engage with the podcast by rating, reviewing, and sharing.Emphasis on pushing beyond perceived limits and striving for personal growth.Connect with GS Youngblood:https://www.gsyoungblood.com/https://www.instagram.com/gsyoungbloodmir/Book: "The Masculine in Relationship" available on Amazon.Engage with the Podcast:Rate, review, and share the episode.Visit our website for more information on mentorship, coaching, and the Building Men community.Thank you for listening to the Building Men Podcast with Dennis Morolda. I hope this episode with GS Youngblood inspires you to redefine masculinity and navigate healthy relationships and personal growth. THE FOUNDATION - Virtual Community for Young MenBuilding Men InstagramBuilding Men WebsiteBuilding Men YouTubeBuilding Men FacebookWork with Dennis as your 1 on 1 coach If our podcast resonates with you, please consider rating, reviewing and sharing it with anyone who you believe would benefit from the message.Visit our sponsors - Finish The Race – Home of the official Building Men gear

If you've been wanting to create a top podcast, here's some great steps from Daniel John Hanneman.We talked about..How to start a show & not lose listeners in the first 5 minutesHow to become a better interviewerWhy building a podcast off a topic you love is a non-negotiobleTips & Tricks to get your Podcast ranking higherDaniel John Hanneman is the founder of Your Sacred Purpose dedicated to supporting spiritual entrepreneurs to honor their authentic path to success. He is the creator of the Energy Scan Technique and Energy Scan Training that has impacted thousands of light leaders, healers, and coaches capacity to THRIVE with their deeper gifts, purpose, businesses, and lives. @rockyoursacredpurpose IGLinked In: https:://linkedin.com/in/danieljohnhanneman/Twitter: http://twitter.com/TheBlockBusterFacebook: https://www.facebook.com/rockyoursacredpurpose/www.yoursacredpurpose.com ABUNDANCE & MEDITATION FREEBIE Start getting media features today: https://www.visibilityonpurpose.com/thecourse Want PR Consulting? The same consulting that has gotten our clients on Entrepreneur, Business Insider, Forbes & more? Email us at info@visibilityonpurpose.com Connect with us on and off the pod! website: ⁠www.visibilityonpurpose.com⁠ Instagram: ⁠https://www.instagram.com/visibilityonpurpose/⁠ Facebook Community: ⁠https://www.facebook.com/groups/toptiermedia⁠ Youtube: https://www.youtube.com/@visibilityonpurpose

Happy Friday Fam...tonight's episode is a prophetic warning and prayer against the spirit of Pride. GOD IS ABOUT TO SMASH THE CAMERAS | 15 Minutes

We've been holding our breath, and now he's taken it away. There's a new man in Tracy's life, who has made her reconsider everything that she has ever believed. Will he get Jessica's approval and yours? Decide for yourself in this intimate sit down and meet the man who won her heart, French ❤️ BONUS 10 MINUTES: How long did Tracy make French wait for the

We've been holding our breath, and now he's taken it away. There's a new man in Tracy's life, who has made her reconsider everything that she has ever believed. Will he get Jessica's approval and yours? Decide for yourself in this intimate sit down and meet the man who won her heart, French ❤️BONUS 10 MINUTES: How long did Tracy make French wait for the

How to Manage a Dog Lunging on Leash By Stephanie Gibeault, MSc, CPDT Updated: Sep 22, 2021 | 5 Minutes How to Manage a Dog Lunging on Leash – American Kennel Club   Do you dread taking your dog for a walk because they lunge at other dogs, other people, or objects like cars or skateboards? Maybe they bark or growl too. Walking an out-of-control dog is both physically and emotionally exhausting. It's tempting to avoid walks altogether, but then your dog isn't getting the mental stimulation and physical exercise they need. So, what do you do? Read on for tips to manage and improve your dog's lunging behavior. Understand Why Dogs Lunge Dog experts often label dogs who lunge and bark during walks as “leash reactive.” A reactive dog is one who becomes overly aroused by normal situations, and a leash reactive dog is one who behaves that way on leash. But what causes this behavior? There are three possible motivations for lunging. The least likely is aggression. Although rare, some dogs truly want to do harm. Fear is a far more common motivator. Using the “I'll get it before it gets me” strategy, dogs lunge to try to make the feared person, dog, or other object go away. Finally, your dog might be excited to approach the person, dog, or object, but because the leash is preventing that, they become frustrated and lose emotional control. You need to take all these motivations seriously, but it's important to understand which one is driving your dog. For example, if your dog is frustrated, lessons in emotional self-control come in handy. If your dog is fearful, building self-confidence is key. However, regardless of the reason for the lunging, some of the basic management tools and treatments are the same. Manage Your Dog's Behavior It's important to prevent your dog from lunging because every time they do, they're practicing the behavior and developing a self-reinforcing habit. And the firmer the habit, the harder it will be to change. But how do you prevent lunging? First, never punish your dog for this behavior. You will only exacerbate the problem. Your dog will associate the punishment with the other person, dog, or object which will strengthen their fear or jack up their frustration. Second, use the correct equipment for walking. A buckle collar can put a lot of pressure on your dog's throat when they lunge. A front-clip harness is a better choice. It will put the pressure on your dog's chest and help turn them back toward you when they spring forward. A head halter (also called a head harness) is another option for a leash-reactive dog. It loops around your dog's nose and allows you to control their head like the reins of a horse. However, many dogs need help adjusting to a halter and they can damage their necks if they hit the end of the leash with too much force. To prevent that, you can clip one leash to their buckle collar and another to their halter, so the collar leash takes the force during lunges and the halter leash gently turns your dog's head. Finally, be proactive. Plan your walks for times when your dog is unlikely to encounter any triggers (the people, dogs, or objects that cause the lunging to occur). That might be late at night or with the sunrise. Also choose the quietest route. And always be on the lookout for triggers so you can keep your dog far enough away that they don't react. That might mean taking evasive action like crossing the street or making a 180-degree turn. If you can distract your dog before they notice the trigger, even better. Constantly monitor the environment and your dog's body language so you can predict lunging before it occurs and act accordingly. Change Your Dog's Emotional Response Management will prevent your dog from practicing lunging, but it won't improve their behavior or ease their emotional state. For that, try desensitization and counterconditioning. This technique will change your dog's emotional response from negative to positive (in the case of fear-based or aggressive reactivity) or from out-of-control excitement to calm (in the case of frustration). The trick is to get your dog in the presence of their trigger but far enough away they don't react. This is known as below-threshold intensity. That could be 10 feet, or it could be 40. And different triggers might have different distances. Once you have your dog below threshold, pair the trigger with high-value rewards they would do anything for, like strips of meat, cubes of cheese, or a chance to play with their favorite toy. You want your dog to build a positive association between the wonderful goodies and the trigger. Start the process with your dog on leash. Wait for them to notice a trigger then immediately present a reward. When they glance at the trigger again, offer another reward. Continue as long as the trigger is present. With enough repetition, your dog will eventually glance at the trigger then turn right back in your direction, as if to say, “I saw it, now where's my treat?” This tells you that your dog has realized the trigger makes the reward happen, so the positive association is being formed. Now you can move a tiny bit closer to the trigger and repeat the process. The goal is to slowly reduce the distance between your dog and the trigger until they are within a few feet or less, all while keeping your dog under threshold. Then duplicate the entire procedure again with a new dog or person. Continue to repeat with as many examples of the trigger as necessary to convince your dog that their trigger makes great things happen. As a result, when they see any trigger, they will look to you for a reward instead of lunging. Try your best to control the environment during this process. You don't want a dog or stranger sneaking up and putting your dog over threshold. Instead, enlist the assistance of friends so you can coordinate a training plan using them or their dogs as the trigger. You can also try positioning your dog at a set distance from a pathway or street so you can predict passersby but control how far your dog is from them. Teach Your Dog an Incompatible Alternative Behavior You can also teach your dog to perform a behavior that is incompatible with lunging. For example, they can't lunge towards another dog and turn to look at you at the same time. If you heavily reward this alternative behavior, your dog will eventually choose to do it in place of lunging even when their trigger is close by. Some great choices include “Watch me” (where your dog looks at your face), “Touch” (where your dog targets something with their nose), or “Find it” (where you drop treats at your feet for your dog to find). These are easy to teach and easy for your dog to do even when they are emotionally aroused. And more importantly, they redirect your dog's gaze from the trigger to you. Whichever behavior you choose, make sure your dog loves to do it. Start training in a quiet environment without distractions and pile on the treats. This will show your dog how easy it is to get rewarded for the new task. Next, build distractions into your training. Then add the trigger at a below-threshold distance. When your dog looks at the trigger, ask for the replacement behavior. Shower them with treats when they obey. Finally, ask for the new behavior while slowly moving closer and closer to the trigger. If your dog reverts to lunging, you've moved too far, too fast. Eventually, rather than lunging, your dog will see the trigger as a cue to do the new behavior and earn a reward. Know When to Get Help For some dogs, you might be able to work through these techniques on your own and achieve great success in a matter of weeks. For other dogs, it's advisable to get help from an animal behaviorist or a professional dog trainer with leash reactivity experience. Your dog might also benefit from a consult with a veterinary behaviorist. If your dog is too worked up to learn, medication can control their arousal levels during training allowing them to make more progress. Lunging on leash can usually be modified into more polite and acceptable behavior. At the very least, you can minimize your dog's outbursts with good management. It takes patience and dedication to your dog and the training protocols, but walks can eventually be stress-free for both you and your dog.  

As Gina Gutierrez, the co-founder of Dipsea, says in her Ted Talk, “Using their memories, fantasies, and some focus - women can turn themselves on with their thoughts.” In this conversation, Gina and I discuss exploration of fantasy, the differences between erotica and porn, ways to figure out what turns you on, and barriers to pleasure. I like the way Gina puts it, "Your desire is not a problem to be solved, but a fire to be stoked." You may discover a new tool to spark the flame in this episode.Use code CINDY for a free month of Dipsea Audio StoriesMore on this topicThe pleasure crisis and why good sex mattersOrgasm is a big brain eventWomen's Anatomy of Arousal book reviewCome As You Are book reviewExploring your perspective of pleasureFantasy and play in the bedroomFemale arousal takes more than 5 minutesHow desire really works with Dr. Lori BrottoYour brain and sex videoJOIN my Newsletter Community.FOLLOW on Instagram.VISIT my Website.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: The MOST effective thing you can do to get in shape is to hire a good trainer or coach. (2:21) Will A.I. solve everything in our lifetime? (22:06) Do cannabis users have higher heavy metals in their bodies? (29:45) Generational differences. (33:36) What makes a movie a sci-fi movie? (40:44) Repopulating your gut, the RIGHT way, with Seed. (44:44) Shout out to Mind Pump's 3-Day Trainer Series! (46:47) #ListenerLive question #1 - Could you provide guidance on an appropriate diet for my goals of fat loss, muscle building, and strength for someone with a busy lifestyle? (47:34) #ListenerLive question #2 - How do I lose weight without losing strength? (58:20) #ListenerLive question #3 - Is it in my best interest to keep reverse dieting even though my weight might get kind of high and gain more fat? (1:08:39) #ListenerLive question #4 - What are some things I can do to raise my testosterone and keep improving my gains in the weight room? (1:20:51) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Exclusively for Mind Pump Listeners, NCI is giving away one full-ride scholarship to all of NCI's programs. Click this link to learn more and to apply. The winner gets chosen on January 15th. Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month's supply of Seed's DS-01® Daily Synbiotic** January Promotion: New Year's Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0  The 2022 IHRSA Global Report | IHRSA Mind Pump #1492: Five Things To Look For In An Online Coach With Jason Phillips Personal Trainer 3-Day Training – Starting Jan. 15, 2024 French republican calendar Marijuana users have more heavy metals in their bodies | CNN New Study of Protein Powders from Clean Label Project Finds Elevated Levels of Heavy Metals and BPA in 53 Leading Brands How To Do The Work – Book by Dr. Nicole LePera The Creator - Apple TV Visit Hiya for an exclusive offer for Mind Pump listeners! MAPS 15 Minutes How to Undulate Your Calories for Faster Weight Loss & an Improved Metabolism – Mind Pump TV Carb Cycling: A Good Way To Lose Fat? – Mind Pump Blog MAPS Powerlift Reverse Dieting: What Is It and Should YOU Try It?? | MIND PUMP TV Reverse Dieting 101 | MAPS Fitness Products Visit NutriSense for the exclusive offer for Mind Pump listeners! **Code MINDPUMP at checkout** Dr. Stephen Cabral Nutrient Tests TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what's right for you. Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Jason Phillips (@nci_ceo_jason) Instagram Dr. Nicole LePera (@the.holistic.psychologist) Instagram Jeff Nippard (@jeffnippard) Instagram Dr. Stephen Cabral (@stephencabral) Instagram  

What's in this episode:- Getting started in commercial insurance- Attracting your ideal customer- Relationships with underwriters- Knowing your worth- Listening to understandAbout David:David Carothers, CIC, CRM, has spent nearly two decades in the Insurance and Risk Management space. He started his career with a multi-million dollar commercial risk management firm. In 2016, David launched Florida Risk Partners, an insurance and risk management firm focusing on middle-market commercial accounts. In 2020, he launched Killing Commercial Insurance Training, The Power Producers Podcast, Catalyst Funding Solutions, and The Protégé. David is also the international best-selling author of The Extra 2 Minutes: How spending an extra 2 minutes on nearly anything in your sales career will take you from good to best in class! Contact David:LinkedIn: David Carothers Website: killingcommercial.comYouTube: Killing Commercial InsuranceCatch the full video of this conversation: https://youtu.be/MkXiP8smVBgZero to 6 Figure Producer Course: Click Here1:1 Coaching: More InfoMastermind:  More InfoJoin Weaver Sales Academy: Click Here6 Figure Life Producer Course: Click HereBook a call with Michael: Schedule NowText BUZZ to (816) 727-7610 to connect directly with us and share your favorites from the episode or learn more about upcoming events and challenges happening in our industryJoin Weaver Sales Academy: https://www.weaversa.com/Follow Michael & Courtney on social media:Facebook: https://www.facebook.com/mandcweaverInstagram: https://www.instagram.com/mandcweaver/Youtube:  https://www.youtube.com/@mandcweaverMichael LinkedIn: https://www.linkedin.com/in/michael-weaver-a2940095

This week, Emily Bazelon, John Dickerson, and David Plotz discuss Nikki Haley's progress and Ron DeSantis's stagnation in Iowa, Donald Trump's testimony in New York, and Dean Phillips's campaign in New Hampshire; the first social-media cases of the term at the Supreme Court; and Ours Was the Shining Future: The Story of the American Dream with author David Leonhardt. And you can be a part of the show: submit your Conundrum at slate.com/conundrum.    Here are some notes and references from this week's show: Brianne Pfannenstiel for the Des Moines Register: “Donald Trump builds on big lead as Nikki Haley pulls even with Ron DeSantis in Iowa Poll”  Jennifer Rubin for The Washington Post: “Nikki Haley has a shot. But a really, really long one.” Jonah E. Bromwich and Ben Protess for The New York Times: “Trump Civil Fraud Trial: Donald Trump Jr. Resumes Testifying in Fraud Case Aimed at His Father” Geoffrey Skelley for 538: The curious case of Dean Phillips's last-minute primary challenge 538: “How popular is Joe Biden?” Jeff Neal for Harvard Law Today: “The Supreme Court takes on (anti)social media” Adam Liptak for The New York Times: “Supreme Court Lifts Limits for Now on Biden Officials' Contacts With Tech Platforms” Amy Howe for SCOTUSblog: “Justices take major Florida and Texas social media cases” Ours Was the Shining Future: The Story of the American Dream by David Leonhardt Emily Bazelon for The New York Times's The Morning newsletter, November 2, 2023 David Leonhardt for The Atlantic: “The Hard Truth About Immigration” Peter Dizikes for MIT News: “Q&A: David Autor on the long afterlife of the “China shock”” History.com: “A. Philip Randolph” Natasha Singer for The New York Times: “This Florida School District Banned Cellphones. Here's What Happened.” and “New Laws on Kids and Social Media Are Stymied by Industry Lawsuits” Cristiano Lima and Naomi Nix for The Washington Post: “41 states sue Meta, claiming Instagram, Facebook are addictive, harm kids”   Here are this week's chatters: Emily: The New Yorker's Poetry Podcast with Kevin Young: “Toi Derricotte Reads Tracy K. Smith” John: The Graham Norton Show: “Dame Judi Dench Masterfully Does A Shakespeare Sonnet”; BBC Radio 4's Cabin Pressure; Endeavour on PBS Masterpiece; John Dickerson for CBS News Prime Time: “Grammy-winning artist Jason Isbell talks about the craft of songwriting and his latest music”; and Ray Bradbury in the Los Angeles Times: “'Ice Cream Suit'--Touchstone for the Past and Present” David: Sarah Zhang for The Atlantic: “Everything I Thought I Knew About Nasal Congestion Is Wrong” Listener chatter from Albert Fox Cahn: N'dea Yancey-Bragg for USA Today: “Advocates say excited delirium provides cover for police violence. They want it banned” and John Dickerson for CBS News 60 Minutes: “How a questionable syndrome, “Excited Delirium,” could be protecting police officers from misconduct charges”   For this week's Slate Plus bonus segment, Emily, John, and David talk about classroom cellphone bans. In the latest Gabfest Reads, David talks with Kristi Coulter about her book, Exit Interview: The Life and Death of My Ambitious Career.   Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.)   Podcast production by Cheyna Roth  Research by Julie Huygen Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Emily Bazelon, John Dickerson, and David Plotz discuss Nikki Haley's progress and Ron DeSantis's stagnation in Iowa, Donald Trump's testimony in New York, and Dean Phillips's campaign in New Hampshire; the first social-media cases of the term at the Supreme Court; and Ours Was the Shining Future: The Story of the American Dream with author David Leonhardt. And you can be a part of the show: submit your Conundrum at slate.com/conundrum.    Here are some notes and references from this week's show: Brianne Pfannenstiel for the Des Moines Register: “Donald Trump builds on big lead as Nikki Haley pulls even with Ron DeSantis in Iowa Poll”  Jennifer Rubin for The Washington Post: “Nikki Haley has a shot. But a really, really long one.” Jonah E. Bromwich and Ben Protess for The New York Times: “Trump Civil Fraud Trial: Donald Trump Jr. Resumes Testifying in Fraud Case Aimed at His Father” Geoffrey Skelley for 538: The curious case of Dean Phillips's last-minute primary challenge 538: “How popular is Joe Biden?” Jeff Neal for Harvard Law Today: “The Supreme Court takes on (anti)social media” Adam Liptak for The New York Times: “Supreme Court Lifts Limits for Now on Biden Officials' Contacts With Tech Platforms” Amy Howe for SCOTUSblog: “Justices take major Florida and Texas social media cases” Ours Was the Shining Future: The Story of the American Dream by David Leonhardt Emily Bazelon for The New York Times's The Morning newsletter, November 2, 2023 David Leonhardt for The Atlantic: “The Hard Truth About Immigration” Peter Dizikes for MIT News: “Q&A: David Autor on the long afterlife of the “China shock”” History.com: “A. Philip Randolph” Natasha Singer for The New York Times: “This Florida School District Banned Cellphones. Here's What Happened.” and “New Laws on Kids and Social Media Are Stymied by Industry Lawsuits” Cristiano Lima and Naomi Nix for The Washington Post: “41 states sue Meta, claiming Instagram, Facebook are addictive, harm kids”   Here are this week's chatters: Emily: The New Yorker's Poetry Podcast with Kevin Young: “Toi Derricotte Reads Tracy K. Smith” John: The Graham Norton Show: “Dame Judi Dench Masterfully Does A Shakespeare Sonnet”; BBC Radio 4's Cabin Pressure; Endeavour on PBS Masterpiece; John Dickerson for CBS News Prime Time: “Grammy-winning artist Jason Isbell talks about the craft of songwriting and his latest music”; and Ray Bradbury in the Los Angeles Times: “'Ice Cream Suit'--Touchstone for the Past and Present” David: Sarah Zhang for The Atlantic: “Everything I Thought I Knew About Nasal Congestion Is Wrong” Listener chatter from Albert Fox Cahn: N'dea Yancey-Bragg for USA Today: “Advocates say excited delirium provides cover for police violence. They want it banned” and John Dickerson for CBS News 60 Minutes: “How a questionable syndrome, “Excited Delirium,” could be protecting police officers from misconduct charges”   For this week's Slate Plus bonus segment, Emily, John, and David talk about classroom cellphone bans. In the latest Gabfest Reads, David talks with Kristi Coulter about her book, Exit Interview: The Life and Death of My Ambitious Career.   Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.)   Podcast production by Cheyna Roth  Research by Julie Huygen Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Emily Bazelon, John Dickerson, and David Plotz discuss Nikki Haley's progress and Ron DeSantis's stagnation in Iowa, Donald Trump's testimony in New York, and Dean Phillips's campaign in New Hampshire; the first social-media cases of the term at the Supreme Court; and Ours Was the Shining Future: The Story of the American Dream with author David Leonhardt. And you can be a part of the show: submit your Conundrum at slate.com/conundrum.    Here are some notes and references from this week's show: Brianne Pfannenstiel for the Des Moines Register: “Donald Trump builds on big lead as Nikki Haley pulls even with Ron DeSantis in Iowa Poll”  Jennifer Rubin for The Washington Post: “Nikki Haley has a shot. But a really, really long one.” Jonah E. Bromwich and Ben Protess for The New York Times: “Trump Civil Fraud Trial: Donald Trump Jr. Resumes Testifying in Fraud Case Aimed at His Father” Geoffrey Skelley for 538: The curious case of Dean Phillips's last-minute primary challenge 538: “How popular is Joe Biden?” Jeff Neal for Harvard Law Today: “The Supreme Court takes on (anti)social media” Adam Liptak for The New York Times: “Supreme Court Lifts Limits for Now on Biden Officials' Contacts With Tech Platforms” Amy Howe for SCOTUSblog: “Justices take major Florida and Texas social media cases” Ours Was the Shining Future: The Story of the American Dream by David Leonhardt Emily Bazelon for The New York Times's The Morning newsletter, November 2, 2023 David Leonhardt for The Atlantic: “The Hard Truth About Immigration” Peter Dizikes for MIT News: “Q&A: David Autor on the long afterlife of the “China shock”” History.com: “A. Philip Randolph” Natasha Singer for The New York Times: “This Florida School District Banned Cellphones. Here's What Happened.” and “New Laws on Kids and Social Media Are Stymied by Industry Lawsuits” Cristiano Lima and Naomi Nix for The Washington Post: “41 states sue Meta, claiming Instagram, Facebook are addictive, harm kids”   Here are this week's chatters: Emily: The New Yorker's Poetry Podcast with Kevin Young: “Toi Derricotte Reads Tracy K. Smith” John: The Graham Norton Show: “Dame Judi Dench Masterfully Does A Shakespeare Sonnet”; BBC Radio 4's Cabin Pressure; Endeavour on PBS Masterpiece; John Dickerson for CBS News Prime Time: “Grammy-winning artist Jason Isbell talks about the craft of songwriting and his latest music”; and Ray Bradbury in the Los Angeles Times: “'Ice Cream Suit'--Touchstone for the Past and Present” David: Sarah Zhang for The Atlantic: “Everything I Thought I Knew About Nasal Congestion Is Wrong” Listener chatter from Albert Fox Cahn: N'dea Yancey-Bragg for USA Today: “Advocates say excited delirium provides cover for police violence. They want it banned” and John Dickerson for CBS News 60 Minutes: “How a questionable syndrome, “Excited Delirium,” could be protecting police officers from misconduct charges”   For this week's Slate Plus bonus segment, Emily, John, and David talk about classroom cellphone bans. In the latest Gabfest Reads, David talks with Kristi Coulter about her book, Exit Interview: The Life and Death of My Ambitious Career.   Email your chatters, questions, and comments to gabfest@slate.com. (Messages may be referenced by name unless the writer stipulates otherwise.)   Podcast production by Cheyna Roth  Research by Julie Huygen Learn more about your ad choices. Visit megaphone.fm/adchoices

You gotta love a quick and easy strategy that you can do in 10 minutes or less. In this episode, we're leveraging the link in your Instagram bio.Tune into today's episode to learn:The common mistakes local business owners make with their link in bio, plus how to fix them in less than 10 minutesHow to make it even easier for your followers to work with you or buy from youHow to direct your audience to the exact steps you want them to takeMentioned in this episode:Work with me inside The Localpreneur AcademyFollow me on Instagram @‌lesliepresnallDownload my Free Guide: How To Grow Your Local Instagram FollowingLinktree - a link in bio toolLnk.Bio - a link in bio toolIf you're ready to grow your local business and bring in a steady stream of clients, you need to check out The Localpreneur Academy. Click here to join me inside.Rate, Review & Follow:“I LOVE listening to the episodes, especially since they're focused on local businesses and it's not just generic marketing advice.” If you love the show too, please leave a rating and review. This helps me reach more people just like you who want to reach more local people and create a business they love.

Watch the #1 PR Secrets Masterclass to get you featured for free in 30 daysJoin the Small Biz PR Facebook Group to get the best PR TipsDownload the 10 ways to get free PR for your small businessProductivity – we all want it, we've all tried a million different hacks, and we all still haven't seemed to unlock peak levels of it.It's why important, business-propelling, credibility-boosting tasks like pitching yourself for PR, podcast interviews, and earned media often take the backseat. We say, “I'll get to it when I have time,” but when has that ever happened? (Let's be honest!)This is why I'm so excited to introduce you to my friend, Cara Harvey.Aside from being a mom, wife, and superwoman – Cara is a productivity coach. In addition to all of that, she's the author of the book, The 15 Minute Formula, and has also created a system that has booked her on 46 podcasts in a year.In today's episode, she's going to share her productivity wisdom with you, including how every problem could be solved with a system – and why 15 minutes is all it takes for you to chip away at a huge, overwhelming goal.Here's a closer look at what we discuss together:Why Cara wishes that she worked on PR and visibility way earlier in her entrepreneurial journeyWhy systems is the solution to your challenges and problemsHow to tackle your PR goals (and other huge wins) in 15 minutesHow to plan effectively for the week aheadThe #1 reason why busy entrepreneurs tend to procrastinateWhy it's so difficult for entrepreneurs to systematize effectivelyHow to master the art of prioritizingResources Mentioned:Join Gloria Chou's PR Community: Small Biz Pros: By Gloria ChouIf you want your small business to go from invisible to visible, seen, and valued, register for my FREE PR Secrets Masterclass. Soon enough, your credibility and visibility will skyrocket! Register now at www.gloriachoupr.com/masterclass. Additional Resources:Get the PR Starter Pack10 Story Angles to PitchLet's connect on InstagramI'd love to invite you to my brand new PR Secrets masterclass, where I reveal how anyone can get PR for the business (no experience necessary!). Go to gloriachoupr.com/masterclass to watch for freeI'd love to invite you to my brand new PR Secrets masterclass, where I reveal how anyone can get PR for the business (no experience necessary!). Go to gloriachoupr.com/masterclass to watch for free!

Struggling to Have a Relationship With God This Summer? What My Morning With Him Looks Like in 15 Minutes    How many of you are running around like crazy this summer, finding it hard to get to church or even just pray. I hear you, I get it. And I also know how frazzled your brain is when you don't make the time to spend a little time with Him. 

Have you ever wondered about the pivot points in your life and career? How they could lead you to unforeseen pathways, perhaps towards entrepreneurship? In today's episode, we engage in a fascinating discussion with my first business mentor, Chad Barr. Chad's transition from an Israeli musician to a software guide, photographer, web strategist, and thought leader is nothing short of inspiring. He shares his insightful journey of changing gears from a software development house to an internet company and the invaluable lessons this brought about. Fear, excitement, risk, and passion all play pivotal roles in our lives, more so when you are an entrepreneur. Chad's personal voyage from music to software to the internet is a testament to this, shedding light on how critical it is to surround ourselves with genius and actively listen to our teams and mentors. Chad's shift from programming software to creating websites underlines the power of embracing change and unleashing creativity. His journey is a testament to the power of following your heart, even when it scares you. In the ever-evolving world of technology, it is crucial to stay ahead of the curve. Chad and I delve into how businesses can leverage artificial intelligence, like chatbots and UPDs, for growth and impact. We also touch upon Chad's upcoming venture, the Digital Empire Academy, and his commitment towards his weekly newsletter that has been running since 2013. Tune in to absorb powerful insights on web presence and thought leadership, and learn how to channel your genius within for maximum impact. Don't miss out on this conversation filled with compelling stories and insights. Get ready to be inspired! In this episode, you'll hear: About pivot points in career and entrepreneurship How to follow your heart and entrepreneurship How to unleash creativity and embrace change About unleashing the genius within How to create content from client challenges How to leverage artificial intelligence for content creation Where to dive in: (0:00:02) - Pivot Points in Career and Entrepreneurship (9 Minutes) My very first business mentor, Chad Barr, and I chat about web presence, thought leadership, content creation, and chatbots. Chad shares his journey from being an Israeli musician to software guide, photographer, web strategist, content creator, and thought leader. We hear about his experience transitioning his business from a software development house to an internet company and the lessons he's learned along the way. It's a great conversation filled with fun stories, so join us to learn how to maximize your web presence and become a successful thought leader. (0:09:09) - Following Your Heart and Entrepreneurship (5 Minutes) Chad and I explore how his personal journey from music to software development to the internet inspired him to become an entrepreneur. We discuss the importance of finding the pivot point in our lives to move onto something new, as well as developing the courage to trust our hearts and take action. We also touch on the importance of passion and the power of taking risks, even when it's scary. (0:14:37) - Unleashing Creativity and Embracing Change (8 Minutes) Chad and I discuss his transition from programming software to building creative websites. We explore how surrounding himself with genius and listening to his team members and his mentor pushed him to challenge himself and his own thinking. We also discuss how photography helped him to shift from the million dollar website idea to a creative expression and content creation. (0:23:01) - Unleashing the Genius Within (7 Minutes) How to take the knowledge and skills we have and use them to make an impact on the world. Determine which content resonates and how experimentation is key. Find the right platform to share our ideas and how to use our expertise to create content that will make an impact. Ask yourself what you are good at and what you have learned over time. Emphasize the importance of listening to our hearts and starting the journey of content creation. (0:30:15) - Creating Content From Client Challenges (9 Minutes) We discuss how to use our knowledge and skills to make an impact on the world, and how to determine which content resonates. Chad shares his method of experimenting to find the right answers for his clients' challenges, and how his personal journey from music to software development inspired him to become an entrepreneur. He also shares how surrounding himself with genius and listening to his intuition enabled him to make the transition from programming software to building creative websites. Finally, we explore how asking ourselves the right questions helps build the content creation muscle. (0:39:43) - Leveraging Artificial Intelligence for Content Creation (11 Minutes) Chad and I explore the ways his clients can benefit from the services of Chad Barred Associates, from web presence to content creation to marketing initiatives. We emphasize creating remarkable content and leveraging artificial intelligence such as chatbots and UPDs to help businesses grow and create a greater impact. Chad shares his plans for launching the Digital Empire Academy and his commitment to his weekly newsletter, which has been running since 2013. We reflect on Chad's journey from music to software development to the internet and how it inspired him to become an entrepreneur. About the guest: Chad Barr is an Internet marketing strategist with over 25 years of experience transforming businesses through technology innovation. Born and raised in Israel, Chad arrived in the United States at age 22, determined to capture the American dream. He founded his own technology company, CB Software Systems, in 1987, and quickly became a globally sought-after software developer, mentor, and strategist. Today, Chad's work as president of the Chad Barr Group spans multiple continents, with clients in the UK, Italy, Germany, Australia, New Zealand, Canada, and across the United States. Chad helps his clients leverage the web to dramatically transform their businesses and establish a powerful web presence. His firm, the Chad Barr Group, is recognized as one of the leading strategic Internet development organizations in the world. About me: Betsy Jordyn is a Brand Positioning Strategist that helps consulting and coaching business owners clarify their brand positioning and messaging, create a website presence that positions them as sought-after experts, land clients with ease and integrity, and take their place as thought leaders and influencers in their niche. Her mission is to help consultants and coaches monetize their best-at strengths and authentic passions to make a bigger difference in the world. Check out her brand strategy, messaging, and design services at https://www.betsyjordyn.com Links: Download my one of my free resources to help you accelerate your success: https://www.betsyjordyn.com/downloads Learn more about my brand messaging and positioning services: https://www.betsyjordyn.com/services Schedule a consult call to talk about what you need to do to nail your messaging and rock your copy so you can stand out in the market and attract clients: https://betsyjordyn.com/schedule Related Blog, Video or Podcast Episode: How Use LinkedIn to Attract Your Dream Clients (in Less Time) with LinkedIn Expert Lisa Kanda (Ep68) How to Use Storytelling to Ignite Transformation with Joy Spencer (Ep67) The Art of Storytelling In Brand Building with Diane Diaz (Ep 66) Four Stories Your Consulting and Coaching Business Needs (Ep65) Why CEO's Hire Consultants and Coaches: The REAL Value They Bring with Brad Rex (Ep64)

Adam Carswell shares some hacks he learned from Myron Golden on how to grow your YouTube channel with compelling thumbnails and longer videos. In this episode, Adam talks about:The power of a compelling thumbnailWhy to have videos longer than 8 minutesHow to reuse old videos to attract viewers  Adam would like to give a huge thanks to everyone listening for contributing their most valuable resource—their time.Episode Resources:Adam J. Carswell Facebook Group Myron Golden's Youtube: https://www.youtube.com/@MyronGolden DC279: They Would Rather You Be Drunk: https://podcasts.apple.com/us/podcast/dc-279-they-would-rather-you-be-drunk/id1539848053?i=1000597476059 The YouTube Formula: https://www.amazon.com/YouTube-Formula-Algorithm-Audience-Revenue/dp/1119716020 RaisingCapital.com GooBalls.io Carswell.ioTimestamped Shownotes:00:47 – How does Myron Golden teach about business from a biblical perspective? 01:40 – How did Myron exponentially grow his audience? 03:08 – What does YouTube pay content creators for? 04:24 – What is the difference between a title and a thumbnail for a video?04:57 – How can you reuse old videos to attract a larger audience?

Discover the transformational power of intentional inclusion in our enlightening conversation with Dr. Nika White, founder of Nika White Consulting and author of "Inclusion Uncomplicated." Learn how being proactive, strategic, and possessing foresight can pave the way for creating inclusive environments where everyone can excel and feel a genuine sense of belonging. We also debunk common misconceptions around inclusion, emphasizing that it isn't a zero-sum game, but rather requires a harmonious blend of diversity, equity, and inclusion for people to truly feel accepted and validated. In the latter half of our discussion, we tackle the challenge of fostering belonging within organizations without labeling it as a DEI event. Dr. White underscores the significance of measuring and monitoring the work's impact instead of just the activity itself. The key lies in having the voices of those with lived experience at the table, ensuring that decisions cater to the needs of diverse individuals. Don't miss out on this insightful episode with Dr. Nika White and learn how to excel through intentional inclusion. (0:00:05) - How to Succeed With Intentional Inclusion (12 Minutes) We explore what it means to be intentional about inclusion and the power behind the word intentional. I explain how being intentional requires us to be proactive, strategic, and have the foresight to create inclusive environments. We also discuss the common misconceptions around inclusion and the importance of intentionally creating a sense of belonging. I emphasize that inclusion is not a zero-sum game and that it requires a combination of diversity, equity, and inclusion for people to feel accepted and validated truly. (0:12:22) - DEI Implementation and Measurement (14 Minutes) How can we create a sense of belonging within organizations without explicitly making it a DEI event? It's not just about what we call the work, it's about doing the work, and the mindset shift needed to make a difference. We need to measure and monitor the impact of the work, rather than just the activity. Having the voices of those with lived experience at the table is essential to ensure that decisions impact the needs of those who look different.

Discover the transformational power of intentional inclusion in our enlightening conversation with Dr. Nika White, founder of Nika White Consulting and author of "Inclusion Uncomplicated." Learn how being proactive, strategic, and possessing foresight can pave the way for creating inclusive environments where everyone can excel and feel a genuine sense of belonging. We also debunk common misconceptions around inclusion, emphasizing that it isn't a zero-sum game, but rather requires a harmonious blend of diversity, equity, and inclusion for people to truly feel accepted and validated. In the latter half of our discussion, we tackle the challenge of fostering belonging within organizations without labeling it as a DEI event. Dr. White underscores the significance of measuring and monitoring the work's impact instead of just the activity itself. The key lies in having the voices of those with lived experience at the table, ensuring that decisions cater to the needs of diverse individuals. Don't miss out on this insightful episode with Dr. Nika White and learn how to excel through intentional inclusion. (0:00:05) - How to Succeed With Intentional Inclusion (12 Minutes) We explore what it means to be intentional about inclusion and the power behind the word intentional. I explain how being intentional requires us to be proactive, strategic, and have the foresight to create inclusive environments. We also discuss the common misconceptions around inclusion and the importance of intentionally creating a sense of belonging. I emphasize that inclusion is not a zero-sum game and that it requires a combination of diversity, equity, and inclusion for people to feel accepted and validated truly. (0:12:22) - DEI Implementation and Measurement (14 Minutes) How can we create a sense of belonging within organizations without explicitly making it a DEI event? It's not just about what we call the work, it's about doing the work, and the mindset shift needed to make a difference. We need to measure and monitor the impact of the work, rather than just the activity. Having the voices of those with lived experience at the table is essential to ensure that decisions impact the needs of those who look different.

Discover the transformational power of intentional inclusion in our enlightening conversation with Dr. Nika White, founder of Nika White Consulting and author of "Inclusion Uncomplicated." Learn how being proactive, strategic, and possessing foresight can pave the way for creating inclusive environments where everyone can excel and feel a genuine sense of belonging. We also debunk common misconceptions around inclusion, emphasizing that it isn't a zero-sum game, but rather requires a harmonious blend of diversity, equity, and inclusion for people to truly feel accepted and validated. In the latter half of our discussion, we tackle the challenge of fostering belonging within organizations without labeling it as a DEI event. Dr. White underscores the significance of measuring and monitoring the work's impact instead of just the activity itself. The key lies in having the voices of those with lived experience at the table, ensuring that decisions cater to the needs of diverse individuals. Don't miss out on this insightful episode with Dr. Nika White and learn how to excel through intentional inclusion. (0:00:05) - How to Succeed With Intentional Inclusion (12 Minutes) We explore what it means to be intentional about inclusion and the power behind the word intentional. I explain how being intentional requires us to be proactive, strategic, and have the foresight to create inclusive environments. We also discuss the common misconceptions around inclusion and the importance of intentionally creating a sense of belonging. I emphasize that inclusion is not a zero-sum game and that it requires a combination of diversity, equity, and inclusion for people to feel accepted and validated truly. (0:12:22) - DEI Implementation and Measurement (14 Minutes) How can we create a sense of belonging within organizations without explicitly making it a DEI event? It's not just about what we call the work, it's about doing the work, and the mindset shift needed to make a difference. We need to measure and monitor the impact of the work, rather than just the activity. Having the voices of those with lived experience at the table is essential to ensure that decisions impact the needs of those who look different.

Season 4 Episode 4 - Night of the Comet - 1984 - PG-13 - 1Hour 35 Minutes - How will YOU be celebrating the night the comet passes by earth? On the rooftop of your friends high rise? Sneaking into your parents shed with a friend while the adults are busy? Who knew it could be the deciding factor for the rest of your life? This week we join 1980's teens as they figure out what's next when everyone disappears and those left seem to be out of their minds! But don't think for a second this means we shouldn't look cute and have amazing hair!! Rewind with us!

Simon Severino helps business owners in SaaS and Services run their company more effectively which results in sales that soar.  He created the Strategy Sprints™ Method that doubles revenue in 90 days by getting owners out of the weeds. Simon is a TEDx speaker, Contributor to Forbes and Entrepreneur Magazine, member of the SVBS Silicon Valley Blockchain Society.Main Points:How to identify your bottleneck in just 8 minutesHow to solve one bottleneck after the otherThe 3 CEO habits you needAgile company versus Rigid CompanySpeed versus VelocityWhat to fix nextConnect with Simon Severino:Book:  Strategy Sprints by Simon Severinoseverino@strategysprints.com+43 0664 100 4444https://www.strategysprints.com/https://www.linkedin.com/in/simonseverino/

Today's guest, Anjanette Mickelsen, teaches people how to improve and protect their speaking or singing voice. Anjanette is a performer, composer*, and vocal teacher.  She coaches recording artists, professional speakers, and those who just want to sing through her business The Singing Pro Home (thesingingpro.com). In this episode Anjanette shares How learning correct voice techniques expanded her vocal range by 3/4 of an octave in just 20 minutesHow constant use of your voice may affect your vocal cords and larynx Exercises for restoring voices affected by constant use (teachers, call centers, speakers, etc.)Myths that prevent people from achieving their voice's full potential (download her free Singing Myths Guide at Opt-in (thesingingpro.com)This episode will help you if you use your voice a lot either speaking or singing. So, if you speak on the phone all day, teach classes or workshops, speak before thousands of people, record songs professionally or as an amateur this episode will help you protect, preserve, and improve your voice.* Listen to the musical she co-wrote to celebrate the 150th anniversary of the driving of the Golden Spike connecting the transcontinental railroads at https://youtu.be/uPtzawx-J8sGo to LetYourDreamsWork.com  to:  Download our FREE eBook to follow our model to let your dreams workEnroll in my online course to accelerate your dreams (Save 15% with this code ZRYMEK)Submit questions about what you hear on our podcasts to Larry@LetYourDreamsWork.comSee our other services to help you, your company, or organization dreamWant Larry to speak (either in-person or virtually) to your group, business, or organization?Contact him at Larry@LetYourDreamsWork.com

This week's guest is Josh Sharkey. He's the founder of Meez, an online recipe tool that helps you save time, cut costs and improve execution. Josh talks about how he started Meez, and gives a rundown of its functions and how it works.Josh has a culinary degree from Johnson & Wales University, and has worked in some of the best restaurants in the U.S. Besides an overview of Meez, we also discuss the customer experience, how he built and grew his business, some of his favorite resources, and what he wished he knew before starting his buisness.JOSH SHARKEY & MEEZMeez InstagramMeez WebsiteMeez in Under 3 Minutes (How it Works Video)CHEFS WITHOUT RESTAURANTSIf you enjoy the show, and would like to support it financially, check out our Patreon, or you can donate through Venmo or Buy Me a Coffee. Get the Chefs Without Restaurants NewsletterVisit Our Amazon Store (we get paid when you buy stuff)Private Facebook groupChefs Without Restaurants InstagramFounder Chris Spear's personal chef business Perfect Little Bites

In today's solo episode I am talking all about Tummy Time: what it is, why it is important, how to do it, when to do it and how to help babies to enjoy itIf you would like to save a guide to Tummy Time, you can download for free here!In the episode I discuss: What is it: allowing baby to spend time on their tummy when they are awake and alertThe history behind Tummy Time: NYTimes article that I referenced: https://www.nytimes.com/2020/04/13/parenting/baby/tummy-timeIt is important to help baby develop gross motor skills, overall development and to prevent against brachycephaly, plagiocephaly and torticollisIn 2020, the AAP published a meta analysis that reviewed the effectiveness of tummy time and it found that tummy time was positively associated with gross motor, total development, a reduction in BMI, it helped prevent brachycephaly, and helped babies develop the ability to move while on their belly, while laying down, roll and crawl https://publications.aap.org/pediatrics/article/145/6/e20192168/76940/Tummy-Time-and-Infant-Health-Outcomes-A-SystematicHow to do it: When baby is awake and alert, place baby on a clean swaddle blanket that is laid out on the floor.A parent or caregiver should always be present and awake.You can also put baby on your chest while you are laying back How long to do it: The World Health Organization recommends 30 minutes per day, an easy way to remember this and get close to it is 5x5, five times per day for five minutesHow to make it more enjoyable for baby: Join baby on the floor by laying on your side or belly and talk or sing to themPut black and white images in front of baby or a baby mirrorAdd toys in front of babyIf you enjoyed this episode and would like to download a free, printable guide to Tummy Time to save for later, you can download it hereThank you for listening! How to get in touch with me: Get the Postpartum Online Class!Follow me on Instagram and on TikTokFind other episodes at: www.findingyourvillage.com/podcastJoin us for the launch of the Postpartum Class! Support the show (https://www.patreon.com/findingyourvillagepod?fan_landing=true)