Podcasts about deep light

About the Episode: Julie Lowe shares her passion around kids/teens, especially those that are suffering. As Julie felt led by Scripture and the stories of broken families in the Bible, she felt led to pursue her counseling degree. Julie and her husband have a beautiful story behind their adopted children – the beauty as well as the hardship. She dives into what the Gospel is as it relates to raising children, families, and brokenness. She describes the “fast food” lifestyle of families instead of nourishing relationships through time and deep engagement, which involves being countercultural instead of embracing what is around us as it relates to technology specifically. She offers encouragement to families even if they feel it is too late to develop a relationship with their child or have “failed” in certain ways with their families. She highlights the importance of looking to God rather than the world or even other families as to how to shepherd their family looking for a formula. Julie also gave an equipping conversation at PCPC on her book “Safeguards,” and we have that linked below in the resources. About Our Guest: Julie Lowe is an author, speaker, and counselor. She holds an MA in counseling from Biblical Theological Seminary, is a licensed professional counselor with over twenty-five years of counseling experience, and is a registered play therapist supervisor. Julie served as a faculty member at the Christian Counseling & Educational Foundation (CCEF) for over 20 years and has lectured and taught at Missio Seminary and Westminster Theological Seminary. Julie has extensive experience teaching, speaking, and consulting with churches, schools, and other organizations around the country. She regularly teaches on topics such as marriage, women's issues, sexual abuse, body image issues, parenting, adoption, and child maltreatment issues. She is trained in leading mandated reporter trainings and provides numerous trainings on child sexual abuse. Julie has a registered therapy dog that she works with both professionally and on a volunteer basis. Her work and resources have been widely promoted by organizations such as Focus on the Family, The Evangelical Counsel for Abuse Prevention. and Paul Tripp's Connecting Podcast. Julie and her husband, Greg, live in the Philadelphia, PA, area and have five children. They have served for over 20 years as foster and adoptive parents. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew and their daughter Haddie), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Julie has authored several books – Childproof: Parenting By Faith Not Formula, Safeguards: Shielding Our Homes and Equipping Our Kids, Building Bridges: Biblical Counseling Activities for Children and Teens, Helping Your Anxious Child: What to Do When Your Worries are Big, and Teens and Suicide: Recognizing the Signs and Sharing the Hope. https://youtu.be/QyZYjSErBLk?si=Fzw7ROooLu1egrAU - Julie Lowe at PCPC for our Parent Equipping event. Email us at DeepLight@pcpc.org or call 214-224-2500, and we will connect you with others who can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Victor sheds light on trafficking around the world as a way of modern-day slavery and his passion to educate others on the reality of this but also the calling he felt placed on his life to use his law degree to fight trafficking. He shares how his small act of faith trusts the Lord to fight this injustice and change the landscape around the world through the Human Trafficking Institute. Hear how the Body of Christ is called to fight injustice and the passion behind Victor's heart as he follows the call of the Lord. This is a podcast that has so much joy in the midst of such a dark subject as you think about how much God is doing through tangible hope. If you are struggling with issues related to anything, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guest: Victor Boutros is the CEO and co-founder of the Human Trafficking Institute and co-author with Gary Haugen of “The Locust Effect: Why the End of Poverty Requires the End of Violence,” a book published by Oxford University Press in 2014. Drawing on real-world cases and extensive scholarship, The Locust Effect paints a vivid portrait of the way fractured criminal justice systems in developing countries have spawned a hidden epidemic of human trafficking and everyday violence that is undermining vital investments in poverty alleviation, public health, and human rights. The Locust Effect is a Washington Post bestseller that has been featured by the New York Times, The Economist, NPR, the Today Show, Forbes, TED, and the BBC, among others. For their work on The Locust Effect, Boutros and Haugen received the 2016 Grawemeyer Prize for Ideas Improving World Order, a prize awarded annually to the authors of one book based on originality, feasibility, and potential for global impact. Boutros previously served as a federal prosecutor on human trafficking cases of national significance on behalf of the United States Department of Justice's Human Trafficking Prosecution Unit. He has taught human trafficking at the FBI Academy in Quantico, trained law enforcement professionals in the United States and other countries on how to investigate and prosecute human trafficking, and taught trial advocacy to lawyers from Latin America, South and Southeast Asia, and Africa. Boutros is a graduate of Baylor University, Harvard University, Oxford University, and the University of Chicago Law School, where he was an editor of the University of Chicago Law Review. He has written on foreign affairs and human rights, including a feature article in Foreign Affairs and a piece co-authored with former US Trafficking in Persons Ambassador John Richmond in the AntiTrafficking Review, and developed and taught a course on human rights, human trafficking, and the rule of law in the developing world at the University of Chicago Law School. Boutros speaks to corporate leaders, universities, and think tanks on human trafficking and has provided briefings to senior government leaders on human trafficking, including legislators, congressional committees, and the President of the United States. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids: Kara (and husband, Drew and granddaughter Haddie), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: www.traffickinginstitute.org Email us at DeepLight@pcpc.org or call 214-224-2500, and we will connect you with others who can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode:Harriet and Doug met in college and fell in love shortly after they graduated. Doug was diagnosed with Parkinson's at age 48. They talk about finding out about the diagnosis and how they want to be a light to those around them. Doug shares what his fears have been but how the Lord has given provisions to their family. With the limitation of his health, they share how specifically their prayer and spiritual life has deepened and the beauty that is being found through this time of slowing down and sharing with others. What others might see as a limitation, they have found joy in Christ and in each other. If you are struggling with issues related to anything, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Host:A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids: Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Email us at DeepLight@pcpc.org or call 214-224-2500, and we will connect you with others who can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Phil shares his journey through anxiety and how the Lord helped him unravel the source of that anxiety. As he shares, he talks about how he felt about himself from past experiences and comments and how it all came to a head with a panic attack. Through the work of a counselor and the help of the Lord, deep wounds were uncovered. Phil talks about his need to offer forgiveness to people he had never forgiven as a huge step in his recovery. His hope in the Lord through this journey allows him to share with others that hope that will go through anxiety and suffering. He has realized his limits as it relates to coming to the end of himself and turning to the Lord and others to help walk through the feelings. If you are struggling with issues related to anything, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guest: Phil Vandermeer graduated from The University of North Texas with a Bachelor of Arts in Speech Communication. He has been married to Lauren Vandermeer since 2011. Lauren and Phil have no children, so they thoroughly enjoy being Uncle Phil and Aunt Lauren to many nieces, nephews, and many other young people they claim as family. Phil currently serves as Manager of Events at PCPC, where he has been on staff since 1999. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: • Abba's Child: The Cry of the Heart for Intimate Belonging • Ed Welch: A Small Book about Why We Hide: How Jesus Rescues Us from Insecurity, Regret, Failure, and Shame • Undefended: Discovering God when Your Guard Is Down Email us at DeepLight@pcpc.org or call 214-224-2500, and we will connect you with others who can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Skeet and Angie Tingle have a ministry named Spacious Place Ministries, where they share their lives with others as they help lead others into a deeper relationship with Christ. They share their journey with the Lord and how they personally make time and space for the Lord in their daily life and desire for others to create that space. Topics such as union with Christ, identity in Christ, and rest in Christ are discussed; and how He ministers to us as we look at limits and meets us in our need. Why is it so hard to surrender to our limits? How do we get to where there is so much intimacy with the living Lord that there is joy and richness in spending time with Him? How do we create space for the Holy Spirit to transform our lives? Do I value obedience? You will be richly blessed by listening to Skeet and Angie. If you are struggling with issues related to anything, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guests: Skeet and Angie Tingle live in Colorado Springs and are founders of Spacious Place Ministries, dedicated to leading lay and ministry leaders into deeper relationships with Jesus Christ. During their thirty-four years of marriage, they have been full-time ministers, mostly within the Christian camping ministry in Colorado and, also, with the Soul Care Institute. They have four amazing adult children, three of whom are married, and seven grandchildren. Skeet and Angie are passionate about discipleship, shepherding, spiritual direction, hospitality, and pastoral care. They count it a privilege to care for souls. Their life mission is to create space for people to encounter Jesus. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew and granddaughter Haddie), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Oswald Chambers- The great enemy of the life of faith in God is not sin, but the good which is not good enough. The good is always the enemy of the best. Book: The Inner Voice of Love: A Journey Through Anguish to Freedom By: Henri J.M. Nouwen PCPC Bulletin: To all who are spiritually weary and seek rest; to all who mourn and long for comfort; to all who struggle and desire victory; to all who sin and need a Savior; to all who are strangers and want fellowship; to all who hunger and thirst after righteousness; and to all who will come, this church opens wide her doors and offers welcome in the name of the Lord Jesus Christ. John Piper: (Speaking of Psalm 16) God will bring you — body and soul — through life and death to full and everlasting pleasure, if he is your safest refuge, and your supreme treasure, and your sovereign Lord, and your trusted counselor. “There is a God-shaped vacuum in the heart of each man which cannot be satisfied by any created thing but only by God the Creator, made known through Jesus Christ.” ― Pascal PCPC counseling department https://pcpc.org/care/ Email us at DeepLight@pcpc.org or Call 214-224-2500, and we will connect you with others who can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Kevin Joseph shares his testimony about how he was led to Christ through a teammate and his journey through professional baseball. He talks about his identity and desire to perform well while playing baseball knowing ultimately that baseball can't satisfy the soul. Through his platform of baseball, he had many opportunities to share the Gospel, including many mission trips and living overseas. Hear Kevin share about the limits he felt as an athlete, newer believer, missionary, and parent, and how his trust in the Lord leads him through his life. There is so much encouragement in what Kevin shares. If you are struggling with issues related to anything, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guest: Kevin Joseph graduated from Rice University with a Bachelor of Arts and earned a Master of Theology degree from Dallas Theological Seminary with highest honors. He is married to Ashley and has four kids, with whom he served overseas in cross-cultural ministry for about a decade. Kevin played professional baseball out of college, including a stint in Major League Baseball with the St. Louis Cardinals. He currently serves as the Director of Missions at Park Cities Presbyterian Church. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew and granddaughter Haddie), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Ruthless Trust: The Ragamuffin's Path to God by Brennan Manning PCPC counseling ministry - https://pcpc.org/care/ Email us at DeepLight@pcpc.org or Call 214-224-2500, and we will connect you with others who can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: This podcast is encouraging to many of us who are busy with the ways the world seeks to fulfill us but seek rest in the Lord. The culture around us seeks for everyone to do more and more while not counting the costs. There can tend to be an innate sense of wanting to feel limitless, and along with that comes immense pressure to "keep up." How do we move from what the culture says is possible to how we are meant to live as believers trusting in the Lord? These women share their process as they think through which activities their families participate in. They share how fear is a motivation behind too many activities and their desire to have freedom from that fear. If you are struggling with issues related to anything, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guests: Lindsey Sheppard and her husband, Clayton, have been married for almost 17 years. They have an eleven-year-old son, a nine-year-old daughter, and a six-year-old daughter. Sara Hale loves being married to her husband, John, and being the mother of their two children. She is a member of PCPC who says "hello" to Aunt Carol, who watches the services from California each week. Kristen Hatton is a Christian author, speaker, and Licensed Professional Counselor Associate supervised by Kari Stainback, LPC-S. She has written three books for teenagers, one specifically addressing adolescent girls' struggle for identity and worth, and her latest book for parents, Parenting Ahead (April 2023 release date). In addition, she started a ministry for parents called Redemptive Parenting that includes The Redemptive Parenting Podcast. But after nearly 25 years of mothering and lay counseling stirred her desire for further training to better walk alongside those dealing with such issues as stress, anxiety, depression, eating disorders, and relational issues that she commonly encountered, Kristen returned to school for a Master's degree in Clinical Mental Health Counseling from Liberty University. As a professional counselor, Kristen works primarily with teen girls, young adult women, parents, and families. While she naturally operates from a biblical worldview integrating faith in counseling, Kristen gladly meets all clients where they are, for she believes the most important aspect of counseling is in the therapeutic relationship. Furthermore, because Kristen does not see counseling as a one-fit-for-all, she draws from several counseling modalities, including family systems and cognitive behavioral therapy. Kristen and her husband have three adult children and a son-in-law. Outside of work, Kristen is active in her church and enjoys being outdoors, traveling, entertaining, writing, and watching football. Her writing can be found at kristenhatton.com as well as on the Rooted Ministry website and in LifeWay magazine's ParentingTeens magazine. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids: Kara (and husband, Drew, and granddaughter Haddie), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: PCPC counseling department https://pcpc.org/care/ Email us at DeepLight@pcpc.org or Call 214-224-2500, and we will connect you with others who can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Author Kelly Kapic discusses how God places limits on our lives to bring us closer to Him through true dependence. In a world where limits are seen as negative, Dr. Kapic talks about the beauty of those limits, brought about by some of his own personal journey as well as being a professor. Limits can be seen as physical, emotional, educational, relational, age-related, or many other things. Hear them discuss the unintended consequences of trying to do all the world says we have to do to keep up or get ahead and whether we are even asking God. How can we live counter-culturally with regard to accepting our limits and abiding in Christ? There is so much beauty in God's design. If you are struggling with issues related to anything, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guest: Kelly M. Kapic is Professor of Theological Studies at Covenant College in Lookout Mountain, Georgia, where he has taught since 2001. He has written and edited over fifteen books, including You're Only Human, which won the Christianity Today Book of the Year Award in Theology (Popular) and the Southwestern Journal of Theology 2022 Book of the Year Award (Applied Theology/Ethics) and Embodied Hope (IVP Academic, 2017), which won the Book of the Year Award from Christianity Today in the category of Theology and Ethics and World Magazine's Short List award for Accessible Theology Book of the year. Some of his other work includes the widely used text A Little Book for New Theologians and two volumes with the economist Brian Fikkert: Becoming Whole: Why the Opposite of Poverty isn't the American Dream and A Field Guide to Becoming Whole: Principles for Poverty Alleviation Ministries. He received the 2023 Georgia Author of the Year Finalist Award (Inspirational). An active speaker and collaborator, Kapic has also worked on research teams funded by the John Templeton Foundation and has written for various academic journals and popular magazines, including serving on the Board of editorial consultants for the Journal of Spiritual Formation and Soul Care. Kelly and his wife Tabitha have two adult children, Jonathan and Margot. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew, and granddaughter, Haddie), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: PCPC counseling ministry - https://pcpc.org/care/ Email us at DeepLight@pcpc.org or call 214-224-2500, and we will connect you with others who can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Katherine and Jay talk about her stroke and the impact that experience has had on their faith, and how they have turned that trauma into a place of healing through their ministry, Hope Heals. From creating new dreams, to experiencing miracles, to the profound understanding that God made us to do hard things in the Good Story, suffering changes you. Katherine and Jay discuss the choice we have in life to decide that “this is Plan A”, the story that God is writing is great, and there is joy in the commitment to marriage and humility even through hardship and different seasons. If you are struggling, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guests: Katherine and Jay Wolf are survivors, communicators, and advocates. Originally from the South, the two met in college, married, and moved to Los Angeles to pursue law school for Jay and the entertainment industry for Katherine. Their son James was born in 2007, and just six months later, Katherine miraculously survived a catastrophic stroke caused by a congenital brain defect she never knew she had. After a sixteen-hour brain surgery, forty days in the ICU, a year in neuro rehab, and eleven operations, she continues her recovery to this day. In 2015, she gave birth to miracle baby, John. Since 2008, they have been disrupting the myth that joy can only be found in a pain-free life through speaking events, best-selling books, a thriving online community, and Hope Heals Camp for families affected by disability. Today, they live in Atlanta with their two boys. Find out more at https://www.hopeheals.com/⁠ . About Our Host: Frances Mitchell has served as a co-Executive Producer of Deep Light podcast for the last two seasons. She is a Dallas native, having grown up attending PCPC since her middle school years. She graduated from Highland Park High School and then SMU, where she met her husband, Noah. After living overseas for several years, they returned to Dallas to start a family and raise their two precious children. Frances is passionate about lifelong learning and currently serves as a Founding Board Member of The Compass School of Texas. The opportunity to be a part of Deep Light has been a healing blessing, and Frances is honored to serve as a guest host on today's episode. Resources: Hope Heals is a ministry that disrupts the myth that joy can only be found in a pain-free life. https://www.hopeheals.com/ Hope Heals Camp is a week-long retreat and year-round community offering rest, resources, and relationships to families experiencing disabilities. https://www.hopeheals.com/camp Mend is an upcoming Atlanta-based coffee shop, retail concept, and community hub that will offer dignifying employment to adults with disabilities, as well as beautiful accessibility-first spaces for gathering, working, and celebrating. https://www.mendcoffee.org/ Shop & Support! https://hopehealsshop.myshopify.com/collections/online-store If you are struggling or feel alone, please reach out to PCPC counseling ministry: https://pcpc.org/care/ Email us at DeepLight@pcpc.org or Call 214-224-2500, and we will connect you with others that can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Hear this group of men discuss how body image affects men as well as women. These men talk about their hope in the Lord and peace that comes from knowing your identity is based in being a son or daughter of the Most High not on how you look. How do we make something that is good like exercise not become an idol? The inward focus of “look at me” shift to “look at what God has done” is a hope of all believers. If you are struggling with issues related to anything, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guests: Pete Fitzsimmons has spent the last three years committed to The PE program; The Covenant School's Logic Football program, Rhetoric Boys Soccer program, and Rhetoric Baseball program. As a four-year collegiate soccer and baseball starter at East Texas Baptist University, he earned many accolades, including the Top Tiger Award (2010), Captain and All-ASC Third Team (2011), All-ASC First Team (2012), and All-ASC Sportsmanship Athlete of the Year (2012). Between his time at ETBU and Covenant, Coach Fitzsimmons attended the Kanakuk Institute (2015) and worked for K-Life Ministries and Park Cities Presbyterian Church. He currently attends and is active in community and service at Watermark Community Church. Drew Obenchain specializes in group fitness with the ability to scale workouts for all different levels of athletes. Kingdom Workouts provided tailored daily workouts to individual clients as well as offering in-person group training with other Kingdom members. Drew has always loved fitness and being active, he played multiple sports throughout his life, but his passion evolved once he was introduced to CrossFit during his sophomore year at Texas A&M. In 2012 he suffered a devastating back injury while training, which opened his eyes to the importance of proper training as well as physical therapy. Since then he has been motivated to teach others how to not just train hard, but to train well. He now works at Corpus Performance Training. When not training, he enjoys spending time with his wife, Kara, and new baby, Hattie. He is grateful for the opportunity to pursue his passion of fitness as his full-time career and attributes it all to the goodness of God. Drew is married to Kara and they have a new baby, Hattie. https://www.corpusperformance.com/our-staff.html ​John Paul Schulze is the Director of Young Adults and Community Formation. He is married to the lovely Katie Schulze and they have two daughters and a son named Libby, Ellie, and JPIII. Come introduce yourself to John Paul on Sunday mornings in the Ambassadors Sunday Morning Community; he would love to meet you and help connect you to PCPC. Contact JohnPaul.Schulze@pcpc.org. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: PCPC counseling department https://pcpc.org/care/ Email us at DeepLight@pcpc.org or Call 214-224-2500 and we will connect you with others that can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: We wanted to air this bonus episode focusing on trauma in light of the recent tragedies and parents discussing these with their children. Dr. Cristina Savadjian describes what trauma is and how it can present in both children and adults. She addresses parents that have a child going through trauma. Specifically, she talks about shootings at schools, as this was recorded on the heels of the Nashville Covenant School shooting. Validation through understanding can be helpful for the child processing emotions. She shares how adults need to take care of themselves and the importance of seeing where unhealthy coping mechanisms might creep in. She brings in lots of experience and expertise as a trained counselor to discuss all aspects of trauma. If you are struggling with issues related to anything, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guest: Dr. Sevadjian graduated with a bachelor's degree in psychology from Texas A&M University, a master's degree in counseling from Dallas Baptist University, and her doctorate from the APA-accredited school psychology program through Texas Woman's University. Dr. Sevadjian completed her APA-accredited clinical internship through The Texas Child Study Center, a collaboration of the University of Texas at Austin and Dell Children's Medical Center of Central Texas. She then completed her postdoctoral residency in school neuropsychological assessment with Dr. Susan Hill and furthered her therapy intervention experience at Sparrow House Counseling. She is a licensed psychologist, marriage and family therapist, licensed professional counselor supervisor, and a licensed specialist in school psychology. Professionally, Dr. Sevadjian has worked in the field of psychology for over fifteen years and has had a variety of experiences serving individuals in the following settings: home-based treatment with the juvenile probation department, Green Oaks Psychiatric Hospital, local children's hospitals, public school districts, and private practice. This variety of work and training experiences has enriched the knowledge of and types of treatment that Dr. Sevadjian provides to children, adolescents, and families. Her areas of interest include working with children and adolescents with chronic medical conditions, disruptive behaviors, anxiety, depression, ADHD, accidental trauma, grief, and adjustment to difficult life situations. Her work with adults includes parenting, anxiety, and mood disorders. Further, she has completed advanced training seminars through the Beck Institute for Cognitive Behavioral Therapy in Philadelphia. Additionally, Dr. Sevadjian provides assessment services for learning disability identification, attention issues, and school neuropsychological evaluations. She also enjoys speaking in the community on an array of topics related to children, adolescents, and parenting. Personally, Dr. Sevadjian loves to spend time with her family, friends, and especially her husband, Greg, and her children, Mia, Margot, and William. She also enjoys yoga, tennis, running, playing with her German Shepherd (Fritz), and being outside in the sun! About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: https://www.sparrowhousecounseling.com/ Email us at DeepLight@pcpc.org or Call 214-224-2500, and we will connect you with others that can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Rebecca shares about her distorted body image that led to an eating disorder and her journey. She discusses her anorexia and then how the pendulum swung to binge eating, depression, and anxiety. Hear how she experienced freedom from her eating disorder through a deep understanding of the love of Jesus. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew and grandchild, Hatton), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. PCPC counseling department https://pcpc.org/care/ Watch Episode 8, "Wonderfully Made," with Kate Arvesen Griege, MCN, RDN, LD, CEDS. She is a registered dietitian specializing in eating disorders and an outpatient dietitian at Wonderfully Made Nutrition Counseling. https://youtu.be/irMWhXEoSRU Email us at DeepLight@pcpc.org or Call 214-224-2500, and we will connect you with others that can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Hear how the guest shares her experience working with clients to help them have a healthy and godly perspective on eating. She talks about disordered eating, eating disorders, dieting culture, and the “why?” behind those. The diet industry is a 60 billion-dollar industry feeding off of the idols of our hearts. Kate talks about how to help people get out of the bondage of this diet culture by breaking down shame, developing trust, and being reminded of the Truth. If you are struggling with issues related to anything, please don't hesitate to contact deeplight@pcpc.org or 214-224-2500. About Our Guest: Kate Arvesen Griege, MCN, RDN, LD, CEDS, was born and raised in Dallas. She is a registered dietitian specializing in eating disorders and an outpatient dietitian at Wonderfully Made Nutrition Counseling. Kate earned a Bachelor's degree in nutrition science at Baylor University. Kate went on to complete her internship and Master's degree in clinical nutrition at the University of Texas Southwestern Medical Center. Kate is committed to providing her patients the highest level of care and views eating disorders as her calling to help people return to a balanced, healthy lifestyle. Kate has over four years of experience at the Eating Recovery Center of Texas and works in the inpatient, residential, and partial hospitalization levels of care. Kate has experience with clients of all ages and a variety of diagnoses, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID). Kate has earned her Certified Eating Disorder Specialist (CEDS), which requires extensive training and supervision in the field of eating disorders. Kate is the Marketing Chair of the International Association of Eating Disorder Professionals (IAEDP) DFW Chapter and a member of the Academy of Nutrition and Dietetics. Kate strives to provide a warm and non-judgmental environment to her clients. She is passionate about helping you build your confidence around food in order to do the things you love. If the patient requests, Kate incorporates a faith-based approach to treatment for those wanting Christian interventions. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Kate's email is kate@wonderfullymadenutritioncounseling.com. There are Christian podcasts and books on their resource page, too! https://www.wonderfullymadenutritioncounseling.com/ PCPC counseling department https://pcpc.org/care/ Email us at DeepLight@pcpc.org or Call 214-224-2500, and we will connect you with others that can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Hear women share the pressure they face this side of heaven about how they should look but ultimately how image is a heart issue. We long to honor the Lord with our bodies as believers. On this side of heaven, beauty is insatiable and will never be enough. Our host describes what he calls the “i” formation. An issue leads to insecurity which leads to idols and then an irritant. Our Savior died so we could be stripped of all of these artificial insecurities and live in the security and identity of being His beloved son or daughter. If you are struggling with issues related to anything, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. Our Guests: Kim Sayles, Erynn McNeil, Katherine Steinbreuck About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: PCPC counseling ministry - https://pcpc.org/care/ Email us at DeepLight@pcpc.org or Call 214-224-2500 and we will connect you with others that can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Hear Pat talk about what grief is and how to feel encouraged yourself or walk alongside someone in any form of grief. This feeling of loss, whether it is loss of dreams, person, job, or identity, leaves people feeling unstable. Those grieving must learn to raise their hands and ask for help. That can be super scary and not something they have experienced in the past. They have typically suppressed or simply not dealt with those feelings and have some very entrenched coping ways as to how they do that. They also must realize they need a “team.” It is not that they have one person on the journey with them, but several serving in different roles. People need others to empathize and come alongside them. The grieving person needs to know you are there and that they are not a burden. Hear how we as believers can come alongside those grieving. If you are struggling with grief or the pain of loss, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. (**This episode was recorded prior to the tragedy in Nashville. We hope the content will help you as you process even your own grief.**) About Our Guest: Pat Hobin is the Director of Counseling & Care at Park Cities Presbyterian Church. Pat was born and raised in Dallas and has a Bachelor's degree from University of Texas as well as a Masters in Counseling degree from Colorado Christian University. Pat and Emily have been married since August of 2019 and together they have six adult children and four grandchildren with another on the way. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Grief Share Ministry: Grief Share is a friendly, caring group of people who will walk alongside you through one of life's most difficult experiences. You don't have to go through the grieving process alone. https://www.griefshare.org PCPC Care and Counseling ministry https://pcpc.org/care/ Email us at DeepLight@pcpc.org or Call 214-224-2500 and we will connect you with others that can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode:  Hear Cathy Wong share about a series of miscarriages over a decade and the impact of that tremendous loss that so many women experience. She shares how her identity was shaken and about the anger she had toward God. Cathy honestly opens up about her grief over not being able to remain pregnant, and how her own family of origin struggled to accept that she couldn't carry a child. It's beautiful to hear how God's will for her family was to eventually adopt and then carry her own children.   If you are struggling with grief or the pain of loss, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500.    About Our Guest:  Cathy is married to her husband Brian, and they have three children. She and her family are members of PCPC.    About Our Host:  A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel.    Resources:  Grief Share Ministry: Grief Share is a friendly, caring group of people who will walk alongside you through one of life's most difficult experiences. You don't have to go through the grieving process alone. https://www.griefshare.org   PCPC Care and Counseling ministry - https://pcpc.org/care/   Email us at DeepLight@pcpc.org or call 214-224-2500, and we will connect you with others that can walk alongside you.    (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Bryan shares his journey with losing their daughter, Lillie, as well as transitions he has had with jobs which led to him leading a group encouraging those going through job loss or transition. He shares how his trust in the Lord was strengthened through these trials. He seeks to bring the reminder of hope in the Lord to all during those transitions as well as in everyday life. If you are struggling with grief or the pain of loss, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guest: Bryan Keyes and his wife Susan of fifty-two years were charter members of PCPC in 1991 and have faithfully served the church since that time. Bryan was first elected to the Diaconate and then as a Session Elder. He is now serving as a Shepherding Elder. Professionally, Bryan has practiced as a CPA for over fifteen years before moving into the corporate world as a CFO with a series of companies. Susan Keyes has served as a Precept Bible Study leader for many years. Along with Bryan, they have been very active in the children's ministry at PCPC. They have two children, one of whom is in heaven, a son-in-law and a daughter-in-law, and five wonderful grandchildren. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Grief Share Ministry: Grief Share is a friendly, caring group of people who will walk alongside you through one of life's most difficult experiences. You don't have to go through the grieving process alone. https://www.griefshare.org/ Email us at DeepLight@pcpc.org or Call 214-224-2500 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Hear the journey Leila and her husband experienced through infertility. She talks openly about how she saw her identity and role as a mom and the inability to become pregnant led to despair and anger. The Lord showed her that her real identity is being a beloved daughter of Christ, and healing began to happen. Hear how the Lord met her in the grief. If you are struggling with grief or the pain of loss, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guest: Leila Redwine is a member of PCPC, along with her husband Blake. She first encountered PCPC through the high school ministry and has since participated in various Bible studies and ministries through the church. After a career in finance, Leila is now staying home with their two sweet boys. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Grief Share Ministry: Grief Share is a friendly, caring group of people who will walk alongside you through one of life's most difficult experiences. You don't have to go through the grieving process alone. https://www.griefshare.org/ A Mother's Heart Bible study at Park Cities Presbyterian Church: https://www.pcpc.org/women/bible-studies/a-mothers-heart/ Songs: “Blessings” – By Laura Story “Take Courage” by Kristene DiMarco Email us at DeepLight@pcpc.org or call 214-224-2500, and we will connect you with others that can walk alongside you. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us as we launch a series on grief. Kathy Smith joins us to share her journey through losing a son, Hunter, at age 29, and two years later, her husband, Clay. In this episode, we walk with her in the exhaustion and layers of grief, the community that came alongside her in the wake of loss, and the Lord's provision of peace in healing. Time can heal but the passage of time is also hard. If you are struggling with grief or the pain of loss, please don't hesitate to reach out to deeplight@pcpc.org or 214-224-2500. About Our Guest: Kathy was born and raised in Ft. Worth, graduated from UT, and moved to Dallas. She was married to Clay for almost 36 years. They have two wonderful daughters and sons-in-law, four precious grandchildren, and one son in heaven. Kathy is a charter member of PCPC. She has participated in Wednesday Weekly Bible study, A Mother's Heart, and has been involved with Thursday Morning Bible Study for many years. She volunteers in the nursery once a month. Kathy enjoys walking, gardening, being outside in nature, and playing almost any game. Hunter Smith's obituary: https://obits.dallasnews.com/us/obituaries/dallasmorningnews/name/hunter-smith-obituary?id=17961346 Clay Smith's obituary: https://obits.dallasnews.com/us/obituaries/dallasmorningnews/name/warren-smith-obituary?id=1644426 About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Grief Share Ministry: Grief Share is a friendly, caring group of people who will walk alongside you through one of life's most difficult experiences. You don't have to go through the grieving process alone. https://www.griefshare.org/ Email us at DeepLight@pcpc.org or Call 214-224-2500 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for a series on loss and pain. Sam Joyner lost his wife, Cheryl, 77 days after being diagnosed with cancer at the age of 41. Sam courageously shares his journey of anger, healing, and parenting through the pain of death and grieving. As Sam speaks to the transition, he notes there is something about seeing a loved one's last breath and knowing their next one is in the presence of God. God keeps our pain from being wasted. During this episode, we discuss: What is the abundant life? What does that mean to you? Abundant life is the presence of Christ and as Sam shares, “The gift of grief was the gift of God Himself.” -Sam Joyner Tribute to Cheryl Joyner: https://www.turrentinejacksonmorrow.com/obituaries/cheryl-joyner-49080 To watch Cheryl's tribute video, click the following link: http://www.youtube.com/watch?v=KC03ED-5agk About Our Guests: Sam Joyner is an attorney, member of PCPC, and father of two children, Jackie and Samuel. He is a West Point graduate and former Airborne Infantry Ranger. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: As we discuss grief, we would love to refer you back to one of our earlier episodes with Nancy Guthrie: Deep Light Episode with Nancy Guthrie Part 1: https://youtu.be/uYhhoBkgPW4 Deep Light Episode with Nancy Guthrie Part 2: https://youtu.be/szJzzZmXD20 https://www.nancyguthrie.com Email us at DeepLight@pcpc.org or Call 214-224-2500 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Change is hard for everyone but there are some ways to help direct you with making that change. See how our guests share what they would like to change and discuss ways to make those last. From limiting social media, adding exercise to daily life, wanting to add Scripture into daily life, and more time without the constant noise of the outside, hear what our guests desire to see changed. There will be a follow-up episode to see how our guests are doing with what they want changed. About Our Guests: Cristin Parker has a passion to help families and individuals thrive. As a former change management consultant, she learned valuable processes, tools, and techniques to help corporate teams. Having a strategic, futuristic bent and three children to raise, she developed a process to help families called “Your Family Blueprint.” As a lifelong learner, she became a certified relational wealth advisor and Enneagram coach. Wanting a corporate team of her own, she is proud to have joined Case Bogart in 2021 and serves families and individuals locally, nationally, and internationally. Currently, she lives in Dallas with her husband, and together they stay intentionally connected with their three young adult children. Johnathan Cochran is the PCPC Middle School guy's resident. He graduated from Baylor University and later the Kanakuk Institute graduate seminary program. Johnathan loves the outdoors, spending time with friends, and learning more about Scripture. Ross Earley is the PCPC High School resident for freshmen guys. He is a former covenant child of PCPC, graduate of the University of Missouri, and currently attends Reformed Theological Seminary in pursuit of an M. Div for pastorship. Ross loves His Lord, Scripture, stories, and laughter. Maggie is the PCPC resident for Middle School girls at PCPC. She was born and raised in Dallas before going to Samford University, where she graduated in 2019. She is a covenant child of PCPC and has delighted in coming full circle and working on staff. She is passionate about students knowing Jesus in a deep and real way that leads to life transformation. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: See Cristinparker.com for more about our guest and her services Gretchenrubin.com for a questionnaire to see which tendency you lean towards: upholder, questioner, obliger, or rebel. (music license ASLC-14EAD3E0-84F34F4276)

About the episode: **Please note this episode might not be appropriate for children due to the nature of the content.** In this episode on sexuality, our guest shares his story about being transgender and gay. Hear how he left all of that to pursue godliness. He shares his story of the ups and downs of his journey, especially as it relates to his faith and grief. As a counselor, he draws on his own experience to walk alongside those that are same-sex attracted as well as guiding parents who have a family member who is same-sex attracted. The Lord's pursuit of him led him to find true rest in his loving Heavenly Father despite circumstances. About the guest: Jim Pocta has been married for 44 years to his wife Linda, is a father to three sons, and a grandfather to five. He is an elder at New St. Peter's Presbyterian Church and is a therapist at Pocta Counseling where he specializes in working with those who struggle with gender and sexuality issues. He has a particular burden for hurting people and seeks to bring the balm of the Gospel into the shame and trauma they've experienced. He can be reached at Pocta Counseling at 469-261-3227 About the host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for the next in a series on sexuality where we hear from two women that serve at Park Cities Presbyterian Church as facilitators of the Care and Counseling's “unashamed” group. They share their personal stories about sexual brokenness in their lives and how that led them to want to care for other women affected by a spouse's pornography or their own struggles. Please note that this episode has material that may not be appropriate for children. About Our Guests: Angela Leaverton is married with two children and is a member of PCPC. Natalie Bills is a member of PCPC. Both women co-facilitate the women's unashamed care group. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Women's support group at Park Cities Presbyterian Church: https://pcpc.org/women-care/ "Screwtape Letters" by CS Lewis Email us at DeepLight@pcpc.org or Call 214-224-2500 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: The nature of this topic may not be suitable for children, so please take note of your environment prior to listening out loud! Join us for a series on sexuality, God's design and vision for sex for both married couples and single people, and the richness of experiencing oneness with God. Sex is one of God's special gifts for how we can really know and understand God's love for us. In this episode, Elliott and Ethan discuss the ministry of PCPC's Men's Integrity Group and the intimacy in fellowship that has blessed their lives. Through different struggles within sexuality, hope and healing can be found in the empowerment of sharing your journey with someone who cares and can offer grace. About Our Guests: Elliott Farris is 29 and the oldest of 7 children. He lives in Richardson with one of his sisters and works as a retail manager. Elliott has attended PCPC for over two years and is involved in the Sunday morning Ambassadors class, as well as the Men's Integrity Groups. Ethan Leong has attended PCPC since 2015 and is involved with Young Adults, High School, and Men's Integrity Groups. He grew up in St. Louis and moved to Dallas to attend SMU. Ethan currently works as a mechanical engineer and enjoys cooking, baseball, and going to the Dallas Symphony. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: PCPC Men's Integrity Group: Sign up for one of our Sexual Sanity Groups, which assists men in their journey to experience deepening integrity and healing in areas of sexual brokenness. Weekly group sessions are closed. The program is completed in 15 weeks, and a 15-week commitment is required to participate. The curriculum utilized is "Sexual Sanity for Men" by David White published by Harvest USA. Groups are led and facilitated by previous program graduates and focus on the range of sexual brokenness that crosses all of our lives. Contact: mensintegrity@pcpc.org (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: The nature of this topic may not be suitable for children so please take note of your environment prior to listening out loud! Join us for a series on sexuality, God's design and vision for sex for both married couples and single people, and the richness of experiencing oneness with God. Sex is one of God's special gifts for how we can really know and understand God's love for us. In this episode, we hear from Thom Maryon and Pat Hobin about the effects of sexual brokenness, the wounds within a relationship, and seemingly irreparable damage. Yet, there is so much hope to heal, restore, and experience freedom from the depths of shame. Finding the courage to know that we can be ourselves and be loved through the good news of Jesus Christ. You are loved, God has a plan for you, and God wants you to accept yourself where you are in your trial. About Our Guests: Thom Maryon is a leader in PCPC's Men's Care Ministry. For over 35 years, Thom has been involved in mentoring men to develop deeper spiritual lives as well as assisting them in overcoming life-dominating struggles. Thom is an active member of PCPC, a retired healthcare executive, and currently holds a faculty position in the University of Texas system. Pat Hobin is the Director of Counseling & Care at Park Cities Presbyterian Church. Pat was born and raised in Dallas and has a Bachelor's degree from the University of Texas as well as a Masters in Counseling degree from Colorado Christian University. Pat and Emily have been married since August 2019 and together they have six adult children and four grandchildren with another on the way. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: PCPC Men's Integrity Group: Sign up for one of our Sexual Sanity Groups (S3), which assists men in their journey to experience deepening integrity and healing in areas of sexual brokenness. Weekly group sessions are closed. The program is completed in 15 weeks, and a 15-week commitment is required to participate. The curriculum utilized is Sexual Sanity for Men by David White published by Harvest USA. Groups are led and facilitated by previous program graduates and focus on the range of sexual brokenness that crosses all of our lives. Contact: mensintegrity@pcpc.org or visit pcpc.org/care Women's Care Group: "On the Threshold of Hope" (OTH) Support Group is a group for women who are survivors of sexual trauma and desire to work toward healing and transformation. Participants have the opportunity to be heard, cared for, and experience the freedom that comes from being part of a confidential group where their deepest pain is understood. Since mind, body, soul, and relationships are damaged through sexual trauma, the healing of these areas will be at the forefront of all reading and discussions. Most importantly, group members will learn to lean into Christ as the ultimate Redeemer and Healer. Please contact Barb Mullen or Regan Brennan at oth@pcpc.org for more information or visit pcpc.org/care. Email us at DeepLight@pcpc.org or Call 214-224-2500 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: The nature of this topic may not be suitable for children so please take note of your environment prior to listening out loud! Join us for a series on sexuality, God's design and vision for sex for both married couples and single people, and the richness of experiencing oneness with God. Sex is one of God's special gifts for how we can really know and understand God's love for us. In this episode, Ruth and Stephen Meek discuss intimacy and oneness through the gift of sex and union. As quoted by Dr. Gary Barns, “The Big O of marriage is not Orgasm, it is Oneness.” About Our Guests: Ruth & Stephen have been married for 37 years, are parents of four, and grandparents of eight. Stephen was the fifth of nine children raised in a nominally Italian Catholic family that moved to a new city every few years due to his father's career. While Stephen had no interest in the things of God, God nonetheless pursued him by using Stephen's love of books. The Author of life God breathed spiritual life into Stephen at age 29 when he was reading the Book of Psalms, specifically Psalm 25. Soon after his conversion, Stephen married his still now love-of-his life Jonnie Ruth McLeod. His wedding ring is engraved with the words “Hearts knit together in Christ” alluding to Colossians 2:2. Stephen and Ruth had four children who are now adults and have started their own families. Stephen has spent his entire professional career in multifamily real estate, beginning with Marcus & Millichap in Palo Alto, CA, and since 2011 with StreetLights Residential as Senior Vice President of Development. In his real estate career, Stephen has experienced the honor of working with some of the greatest leaders in the industry and the excitement of taking part early in several newly formed “start-ups” such as The Staubach Company, Columbus Realty Trust, The Apartment Group, Rivendell Development, and StreetLights Residential. In his personal life, the list includes The Providence Christian School of Texas, The Cambridge School of Dallas, and Park Cities Presbyterian Church which Stephen would affirm all helped him and Ruth raise their children alongside other covenant parents and according to the truth of God's Word. Ruth is the founder of Redeeming Messages, a teaching/speaking ministry for Christian women in which her most requested topic is, Redeeming Shulamite, a message encouraging wives to elevate-not relegate-their marriage beds. To enhance her understanding of human sexuality, Ruth took a series of courses at Dallas Theological Seminary (DTS) on the subject. While a student there, Ruth became a part of The Institute for Sexual Wholeness (ISW) from which she earned the title, Sexual Educator. This credential qualifies Ruth to teach a series of spiritual, Sex Ed courses. The mission of ISW is To Create a Sexually Healthy Church. This has become Ruth's mission as well. Two quotes drive Ruth's desire to help break the church's code of silence about sex: “Sex is private not secret.” -Douglas Wilson and “God will hold us accountable for every permissible pleasure we ignore.” -The Talmud About Our Host:A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Email us at DeepLight@pcpc.org or Call 214-224-2500 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for a series on sexuality, God's design and vision for sex for both married couples and single people, and the richness of experiencing oneness with God. Sex is one of God's special gifts for how we can really know and understand God's love for us. This episode provides an opportunity to hear from Dr. Gary Barnes, a psychologist, ordained minister, and professor at Dallas Theological Seminary about sacred sexuality, spiritual warfare around God's gift of sex, and the fig leaves we metaphorically cover ourselves with today. When it comes to sex, that's where we are most bare naked, and self-protection becomes a very powerful negative response. Oftentimes, we try to make sex accomplish things that God didn't have in mind for sex and try to meet legitimate needs that are not sexual, sexually. About Our Guest: Dr. Barnes is an ordained minister and a licensed psychologist who specializes in marriage and family research, counseling, and training. After graduating from DTS, he served as an assistant pastor for seven years. While in the New York area, he was a research project coordinator at NYU Medical Center's Family Studies Clinic and later completed a two-year postdoctoral fellowship through Parkland Hospital (Dallas) and the Child Guidance Clinics of Dallas and Texoma. His great celebrations of life are his wife, four adult kids plus three more by marriage, ten grandkids, and bicycle racing. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Sexual Wholeness Resources is a publisher of media designed to assist in discovering God's truth about sexuality - https://sexualwholenessresources.com/ Sanctified Sexuality: Valuing Sex in an Oversexed World (Glahn, Sandra L., Barnes, C. Gary) Email us at DeepLight@pcpc.org or Call 214-224-2500 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for a series on addiction to alcohol and other drugs, where we will discuss the loss of choice and the shame-based disease that is addiction. George Thompson shares his story of alcoholism in a search of the continual effect. George courageously talks about the control that the substance had on his body, the treatment process and withdrawals, and ultimate recovery and healing. With gratitude and faith, we are blessed by George's miraculous story of rescue. About Our Guest: George Thompson was born and raised in the Park Cities. He grew up in the church and graduated from Highland Park in 2007. George went to Texas Tech University, before graduating from the University of Texas at Dallas in 2019. God has blessed him with an amazing story of His Grace. It is because of Jesus Christ and His divine intervention in George's life, that he can have and continue to pursue a professional career in Commercial Real Estate and use his story of rescue to draw others closer to Him!! About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: La Hacienda: An Addiction Treatment Center For Mind, Body, and Spirit. https://www.lahacienda.com Gaston House is an all-male sober living community whose primary goal is to help young adult men achieve long-term sobriety. They see addiction as a chronic, progressive, incurable illness that affects all aspects of the individual's life. By way of working on a solid program of recovery, coupled with the accountability of a sober community as well as individual and group therapy, they believe that Gaston House provides young men the best opportunity to achieve their goals. https://www.transitionalhousing.org/li/tx_75205_gaston-house-transitional-living Redemption: Freed by Jesus from the Idols We Worship and the Wounds We Carry by Mike Wilkerson https://www.amazon.com/Redemption-Freed-Jesus-Worship-Wounds/dp/143352077X Ruthless Trust by Brennan Manning https://www.amazon.com/Ruthless-Trust-Ragamuffins-Path-God/dp/0062517767 12 Steps:https://www.aa.org/the-twelve-steps Alcoholics Anonymous: Have a problem with alcohol? There is a solution. | Alcoholics Anonymous (aa.org) The Big Book: Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous Email us at DeepLight@pcpc.org or Call 214-224-2500 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for a series on addiction to alcohol and other drugs, where we will discuss the loss of choice and the shame-based disease that is addiction. Steve and Marsha Williamson share their stories as parents of a child who struggled with addiction and mental illness. They share how the two diseases both work together and are progressive. The wake of destruction for a family is large. However, God has a plan and is sovereign, and there is an ultimate hope of being with our loved ones again completely healed in Heaven. About Our Guest: Steve and Marsha Williamson are founding members of Park Cities Presbyterian Church. Steve is a Shepherding Elder, is a member of the Worship Committee, is active in the music ministry of our church, and serves as Managing Director for Transwestern in the commercial real estate business in DFW. Marsha served as the very first Coordinator of Ministries and Operations at PCPC, founded Stoar Consulting to serve non-profits, and currently serves as CEO of Dallas 24 Hour Club. Dallas 24 provides transitional living, support services, and essential life skills for homeless alcoholics and addicts, so they can embrace long-term sobriety and become self-supporting and contributing members of the community. Steve and Marsha's oldest son, Scott, suffered from mental health and addiction issues from an early age. He passed away four years ago. They felt tremendous support from their children, Marsha's brother, Pat Hobin, many PCPC friends and the pastoral staff, as well as Al-Anon and Marsha's Sponsor. They would encourage anyone with a loved one suffering from addiction to embrace Al-Anon which teaches you how to deal with your loved one and also make changes in your own life! Steve and Marsha's other two sons (Logan and Kirk) married sisters from New Orleans (Amanda and Allyson), and the four of them now live in Dallas with their children Emma Grace (12), Kyle (8), and Elliott (1 ½). We are very thankful for this precious family who the Lord is using to help heal our wounded hearts. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Dallas 24 Hour Club provides transitional living, support services, and essential life skills for homeless alcoholics and addicts, so they can embrace long-term sobriety and become contributing and self-supporting members of the community. Each year, they help over 600 people off the streets, find employment, and learn to live a sober life. https://www.dallas24hourclub.org/ Alcoholics Anonymous: Have a problem with alcohol? There is a solution. | Alcoholics Anonymous (aa.org) The Big Book: Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholic Anonymous - Kindle edition by Alcoholics Anonymous World Services, Inc., Alcoholics Anonymous World Services, Inc.. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. Al-Anon- https://al-anon.org/al-anon-meetings/ Email us at DeepLight@pcpc.org or call 214-224-2500 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for a series on addiction to alcohol and other drugs where we will discuss the loss of choice and the shame-based disease that is addiction. Gil and Lynn Sheehan share their story of addiction, healing, and hope in their family. About Our Guests: Gil and Lynn have been married for 39 years and have 3 married sons, 2 grandchildren, and 2 on the way. They live in Dallas and are members of Park Cities Presbyterian Church. Gil is the President of Barrington Gifts, and Lynn is a Counselor with The Men of Nehemiah and runs the Family Program. After dealing with addiction in their family, they now have a passion to share their hope, strength, and freedom with others who are facing this same issue. God redeems what He allows, and they are thankful for what God has done in the midst of the dark valley He walked them through. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Celebrate Recovery - https://celebraterecovery.com/crgroups Primary Purpose Group of Dallas - https://ppgaadallas.org Stop Loving Your Kids To Death: Breaking the Destructive Cycle of Enablement in Addiction from a Biblical Perspective Find a Twelve Step Group: 12 Step Meetings and Anonymous Groups – https://12stepnationalmeetings.com Alcoholics Anonymous: Have a problem with alcohol? There is a solution. | Alcoholics Anonymous https://aa.com The Big Book: Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholics Anonymous Email us at DeepLight@pcpc.org or Call 214-224-2500 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for a series on addiction to alcohol and other drugs, where we will discuss the loss of choice and the shame-based disease that is addiction. Ryan Rodriguez, LPC, shares her story, struggle, and victory over alcoholism. As a person who has been in the eye of the storm, she walks through both the neuroscience of addiction and practicing the presence of God to find healing for herself and be a resource for others. About Our Guest: Ryan Sadkin Rodriguez is a Licensed Professional Counselor who grew up in the Park Cities. Ryan has bachelor's degrees in sociology and government from The University of Texas at Austin, a juris doctor from Texas Wesleyan University School of Law, and a master's degree in mental health counseling from Northwestern University. Ryan has experience working with adolescents and adults in the treatment of depression, anxiety, trauma, codependency, and substance abuse. Her holistic approach focuses on cognitive, emotional, social, physical, and spiritual health as equally important parts of a single system. Ryan believes that any constellation of difficult experiences and circumstances can be transformed into a joyful, meaningful life. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Website for Ryan's practice - https://www.monarchsocietywellness.com Find a Twelve Step Group: 12 Step Meetings and Anonymous Groups – https://12stepnationalmeetings.com Alcoholics Anonymous: Have a problem with alcohol? There is a solution. | https://aa.com The Big Book: Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholics Anonymous Email us at DeepLight@pcpc.org or Call 214-224-2500 Verse: “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." -Matthew 6:34 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for a series on addiction to alcohol and other drugs where we will discuss the loss of choice and the shame-based disease that is addiction. Chico West, an Addiction Specialist, shares his story of recovery as well as resources for individuals and family members of those struggling with addiction. You are never alone. About Our Guest: Chico West lives in Dallas with his wife and has two grown children. He was educated through Dallas Theological Seminary. He is a trained addiction therapist that conducts interventions, assessments, and treatment referrals for clients nationwide. He works with the whole family to produce the needed changes. He has been CEO and owner of Casia Colina Treatment Center, Gaston House Transitional Living, and West Counseling Private Practice where he currently sees clients. He has trained dozens of therapists to be effective and passionate mental health providers. You can listen to the podcast he produces at Filter Optional Podcast, wherever you get your podcasts. To contact him, please email Chicowest@me.com. About Our Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Find a Twelve Step Group: 12 Step Meetings and Anonymous Groups – Self Help Recovery Programs (12stepnationalmeetings.com) Alcoholics Anonymous: Have a problem with alcohol? There is a solution. | Alcoholics Anonymous (aa.org) The Big Book: Alcoholics Anonymous, Fourth Edition: The official "Big Book" from Alcoholics Anonymous Verses: “As Jesus went on from there, he saw a man named Matthew sitting at the tax collector's booth. ‘Follow me,' he told him, and Matthew got up and followed him. While Jesus was having dinner at Matthew's house, many tax collectors and sinners came and ate with him and his disciples. When the Pharisees saw this, they asked his disciples, ‘Why does your teacher eat with tax collectors and sinners?' On hearing this, Jesus said, ‘It is not the healthy who need a doctor, but the sick. But go and learn what this means: ‘I desire mercy, not sacrifice.' For I have not come to call the righteous, but sinners.' -Matthew 9:9-13 “And let us consider how we may spur one another on toward love and good deeds, 25 not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.” -Hebrews 10:24-25 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for a series on Rest in which we discuss what it means to take time to be still in a world that is so addicted to activity. We are going to talk about how rhythms of rest, stillness, and quiet can be a blessing in our lives. In this episode, Mark interviews Elizabeth Robinson on her journey of faith and prayer through a growing family, being led by the Lord to Scripture, and her calling to intercession. What is intercession? Elizabeth and Mark discuss the joy of ‘standing in the gap for another' in prayer and the privilege of coming directly and boldly to the throne of grace because of Jesus Christ. If you experience feelings of inadequacy, you are not alone. Tune in to hear Elizabeth share about how God showed her that loving Him is the greatest calling, and we can find true joy through asking for His presence as we go about our day. Resources: "The Practice of the Presence of God" - Brother Lawrence "Prayer" - O Hallesby Verses from the Episode: “For I will pour water on the thirsty land, and streams on the dry ground; I will pour out my Spirit on your offspring, and my blessing on your descendants. They will spring up like grass in a meadow, like poplar trees by flowing streams.” -Isaiah 44:3-4 “Yet you are holy, enthroned on the praises of Israel.” -Psalm 22:3 “Then they cried to the LORD in their trouble, and he saved them from their distress. He sent out his word and healed them; he rescued them from the grave. Let them give thanks to the LORD for his unfailing love and his wonderful deeds for mankind.” - Psalms 107:19-21 “Therefore, he is able to save completely those who come to God through him, because he always lives to intercede for them.” -Hebrews 7:25 “For this reason, since the day we heard about you, we have not stopped praying for you. We continually ask God to fill you with the knowledge of his will through all the wisdom and understanding that the Spirit gives, so that you may live a life worthy of the Lord and please him in every way: bearing fruit in every good work, growing in the knowledge of God, being strengthened with all power according to his glorious might so that you may have great endurance and patience, and giving joyful thanks to the Father, who has qualified you[f] to share in the inheritance of his holy people in the kingdom of light.” -Colossians 1:9-12 About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for a series on Rest in which we discuss what it means to take time to be still in a world that is so addicted to activity. We are going to talk about how rhythms of rest, stillness, and quiet can be a blessing in our lives. In this episode, Mark interviews Ed Jarrett and Bob McCamey about their journeys to faith through decades of highs and lows. They discuss the difference between physical rest and spiritual rest, making a practice of rest and peace, and finding prayer as a place to lay things down. Are your prayers primarily centered on informing God or listening to God? Tune in to learn about how we can abide in Him and give yourself the freedom to say no and say yes, the rhythm of life that God is leading you to. Resources: Silent Retreats | Park Cities Presbyterian Church (https://pcpc.org/silent-retreats) Men's Fall Silent Retreat (September 28 - October 2) Women's Fall Silent Retreat (November 9-13) "Out of Solitude; Three Meditations on the Christian Life" - Nouwen, Henri "Prayer" - Hallesby, Ole About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for a series on Rest in which we discuss what it means to take time to be still in a world that is so addicted to activity. We are going to talk about how rhythms of rest, stillness, and quiet can be a blessing in our lives. In this episode, Mark interviews Lauren and Sam Huffines on how to find rest as a married couple and young family. The trio discusses the importance of a framework around how to decide what to say yes to, the power of community and fellowship in the same stage of life, and finding rest in a culture that challenges us to keep an unsustainable pace. Sometimes, the casualty of such a pace is the marriage and it's so important to put time in to remember why you got married and why you love each other. Through surrender, we find our foundation in doing things WITH God. About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resource: "Hustling God" by M. Craig Barnes Verse: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—his good, pleasing and perfect will.” -Romans 12:2 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us for a series on Rest in which we discuss what it means to take time to be still in a world that is so addicted to activity. We are going to talk about how rhythms of rest, stillness, and quiet can be a blessing in our lives. In this episode, we talk to Mary Springer, Sarah Wood, and Victoria Webster about their experience having gone on a Silent Retreat. We are made to need rest, just as Jesus, being fully man, needed time away to rest and pray as well. This episode explores the power of Christ's love in His omnipresence, the liveliness of scripture, especially when we are alone with it, and the restoration that comes from prayer and stillness, knowing that He is God. Resources: To learn more about Silent Retreats and register for upcoming events, please visit: https://pcpc.org/silent-retreats/ A silent retreat is an extended time in which an individual seeks to be alone with the Lord to listen and be transformed by His Word and Spirit. At a specific place for a specific amount of time, a person retreats (stops) from their everyday routine and relationships to meditate (listen) on God's Holy Word and then do what His Word says (follow). The purpose of a silent retreat is to STOP! LISTEN! FOLLOW! On a retreat, the goal for each participant is to open the Word of God and listen. A Bible and journal are all that is needed to bring. Good things, even music, books, instruments, computers, and cell phones, can also keep us from hearing the voice of God through His Word and Spirit. Each person on a retreat is going to pray and meditate and listen for God's agenda, not his or her own. As the Lord leads, we are confident that He will make Himself known in a way that will have a profound impact on each participant. About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel.

About the Episode: Join us for a series on Rest in which we discuss what it means to take time to be still in a world that is so addicted to activity. We are going to talk about how rhythms of rest, stillness, and quiet can be a blessing in our lives. In this episode, Mark shares how the act of journaling can slow down our restless minds and help with the inner noise to take the Word of God and let it soak into our hearts. One recommendation is using the acronym of ACTS: adoration, confession, thanksgiving and supplication to reflect and record. It is so powerful to see God's faithfulness through the recording of things you have prayed for. When seasons change, there is an opportunity for new rhythms. This Summer may be a great time to try journaling as a way to connect His Word as an anchor for encouragement to face all sorts of trials and as well as record all sorts of victories. “For people who are struggling to calm their mind down or who just like to have a way of looking back and seeing God's faithfulness, I think [journaling] is a great habit to get into.” -Mark Davis Reach out to us at deeplight@pcpc.orgwith any questions or feedback anytime! About the Guest: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Mark is a closet Architect and fountain pen apologist…don't get him started! About the Host: John Paul is the Director of Young Adults. He is married to the lovely Katie Schulze and they have two daughters and a son named Libby, Ellie and JPIII. Come introduce yourself to John Paul on Sunday mornings in the Ambassadors Sunday Morning Community; he would love to meet you and help connect you to PCPC. Contact JohnPaul.Schulze@pcpc.org Resources: · Beechmore Books · Rustico Journal · Peter Pauper Press · Japanese Book Store: Kinokuniya USA · Psalm 119 (https://www.esv.org/Psalm+119/)

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About the Episode: Join us for a series on "rest," in which we discuss what it means to take time to be still in a world that is so addicted to activity. We talk about how rest, stillness, and quiet rhythms can be a blessing in our lives. In this episode, Mark discusses the impact of solitude, silence, and resting with the Lord. So many of us are overcommitted and may be experiencing life moving at a pace that is not sustainable. Tune in to hear how to first get all external distractions out of the way and then tone down the internal ones. Mark shares what a Sabbath can look like, the blessing of meditation, and a formula he uses for prayer: Adoration, Confessions, Thanksgiving, Supplication. We can truly rest in God's Word and let it guide our prayers and days by reading one verse or passage and meditating on it repeatedly. What are the idols of our life, and what are we motivated by? We are encouraged to set time aside to ask the Lord how He wants us to spend our days. If we don't spend time listening to the Lord, we consume the idols, and then they consume us. Every time you say yes to something, you are saying no to something else, so we hope this episode inspires you to say yes to the blessing of quiet time with God. About the Guest: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. About the Host: John Paul is the Director of Young Adults. He is married to the lovely Katie Schulze, and they have two daughters and a son named Libby, Ellie and JPIII. Come introduce yourself to John Paul on Sunday mornings in the Ambassadors Sunday Morning Community; he would love to meet you and help connect you to PCPC. Contact JohnPaul.Schulze@pcpc.org Resources: Brendon Manning - "Abba's Child: The Cry of the Heart for Intimate Belonging" Henri Nouwen - "Here and Now: Living in the Spirit" Richard Foster - "Sanctuary of the Soul: Journey into Meditative Prayer" Ken Geyer - "Windows of the Soul: Experiencing God in New Ways"

Mark Davis introduces our special summer series of Deep Light Podcast conversations around the subject of "Rest." These will kick off June 8 and run through July. Be sure to subscribe, like, and share!

About the Episode: Join us to hear Jessie Skinner, a licensed professional counselor supervisor and registered play therapist with Sparrow House. Jessie discusses the effects and how to protect your children from the dangers of technology. Jessie discusses talking to your kids about what they can handle, making good choices, and having open communication with your children. “Sometimes the best teaching moment is just validating where they are and letting them show you that they can figure it out but they just needed their mom and dad who are their safest people in the world to say they are not crazy for feeling sad or feeling left out.” -Jessie Skinner About Our Guests: An Oklahoma native, Jessie graduated with an honors degree in Human Development and Family Science from Oklahoma State University. Upon graduation, she moved to Dallas to complete her master's degree in counseling at the University of North Texas while working full-time in child welfare. While at North Texas, Jessie received specialized training in play therapy, family systems, and parent coaching. She is a licensed professional counselor supervisor and registered play therapist. Professionally, Jessie brings over 15 years of experience working with adults, children, and families in a variety of settings. Her experiences include client advocacy at a domestic violence shelter; provided leadership as the program director for school-based programs for Big Brothers Big Sisters of Stillwater, Oklahoma; identified and directed interventions for children in state care for Dallas County CPS; provided therapy for children and non-offending parents at the Dallas Children's Advocacy Center; managed foster and adoptive homes at a Dallas-area child placement agency, and provided in-home therapy for children and families involved in foster care and adoption. She has completed special training and supervision in play therapy, Parent-Child Interaction Therapy, and Trauma-Informed Cognitive Behavioral Therapy. Jessie works with children, adolescents, and adults providing treatment for anxiety, mood disorders, trauma, adoption concerns, identity formation, relational concerns, child and adolescent behavior concerns, parenting, and mood regulation. She additionally enjoys providing services to the community through facilitating groups and speaking opportunities. In her spare time, Jessie can be found enjoying a good patio or traveling the world. She loves learning about new cultures, finding new adventures, and making memories with those she loves. Resources: Sparrow House Counseling is led by a passionate team of licensed professional counselors and psychologists who each have a heart to serve and provide both individuals and families with affordable, high-quality care. Our counselors are here to give a hand that you may begin a journey toward healing and restoration in any and every area of your life. Contact us (sparrowhousecounseling.com) About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us to hear from PCPC's Ministry Leader of High School, Will Washington as we discuss Gen Z, their exposure to the brokenness of this world because of technology, and how this can affect outside pressures but also their awareness and hunger for truth and mission. Will talks about how this generation will crave mentoring and that what lights kids up is the thought of living on a mission. Our children are really watching where we are anchoring in moments of crisis, doubt, or fear, and we want them to really sense that we are resting in Him being enough. If you are listening to this and you don't feel you live this way, it's never too late. One of the most powerful things that children can witness is your own transformation. What happens in the family is so transformational, and that's how God designed it to be. The relational pursuit of seeking biblical answers with your children is powerful. As Will says in this episode, “The gospel is not what we do; it's what Jesus has done, and that's what changes us.” About Our Guests: Will Washington is the Ministry Leader of High School at Park Cities Presbyterian Church. Will grew up in Dallas and graduated from Highland Park High School in 2009. He graduated from the University of Oklahoma in 2012 with a B.A. in Philosophy and minors in Psychology and Religion and from Dallas Theological Seminary in 2017 with a Master of Arts in Christian Education. Before joining PCPC, Will worked for the youth ministries of several churches, as a counselor and Program Director at T Bar M Sports Camp, as a Bible teacher at Cornerstone Crossroads Academy, and as the Executive Director of Armour Up Ministries. He is also currently a broadcaster for Highland Park High School's football, basketball, and baseball teams. In ministry, his passion is teaching God's Word in the context of relationships and seeing Scripture fuel a love for Jesus and His mission in someone's heart and life. He is also passionate about his Oklahoma Sooners and Boston Red Sox. Resources: The PCPC High School Ministry desires to help students connect to Christ and one another, abide in Christ, and extend Christ to the world. Our main opportunities to get connected are our weekly Small Groups, weekly High School Sunday Mornings, monthly Gatherings, and special events. See below for more information on how to get connected, and please let someone on our staff know if we can serve you in any way. Small Groups are at the heart of our ministry because we believe that discipleship happens best in smaller contexts. They are an opportunity for students to build deep and lasting relationships with leaders and each other while applying Scripture to their lives. Separated by grade and gender, they meet at various times weekly during the school year at host homes. If your student is not currently in a small group and you would like them to join one, there are opportunities for each grade/gender to get connected. For more information, contact will.washington@pcpc.org Check out upcoming events for High School Ministry here: https://pcpc.org/youth/high-school/ For Middle School Ministry, please visit us here: https://pcpc.org/youth/middle-school/ For PCPC Kids Ministry, please visit us here: https://pcpc.org/kids/ (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us today to hear from Mary Flo and Megan about a new, effective, and wholesome way to talk to your children about sex. There can be a lot of fear, awkwardness, and difficulty in approaching children with “the talk.” But rather than one serious conversation on the verge of pubescence, The Birds & Bees offer a simple way for parents to enter into these conversations that are not complicated, not sensual, but biblical and to the point of the beauty of His design. And then to talk about the boundaries that protect that beauty and that cause that beauty to flourish and then the brokenness outside of the boundaries. This method encourages parents to establish a family mission statement, offer open communication without shame, and anchor their children in knowledge from you which in fact becomes their protection. As Megan says, we want to start when they are young because we create a safe place that our kids can come to when they have questions. This way, over the years, we have established this pattern of trust and communication and this habit of: ‘I have a curious question, I can go to mom and dad, and I can trust that they will give me accurate information.' Visit www.birds-bees.com and follow @birds_bees on Instagram for more guidance on how to have honest and open communication from the early stages that help give your children a strong foundation in your voice and your values as they grow and learn about the beautiful gift from God that sex is. About Our Guests: The Birds & Bees founder, Mary Flo Ridley, has been passionately sharing this message all over the world for 30 years. Mary Flo and her husband Dave have been married for 40 years, they have three married children and eight grandchildren. After growing up in El Paso, Mary Flo graduated from SMU. She loves playing with her grandchildren, baking, and traveling! Megan Michelson joined Mary Flo at Birds & Bees almost 6 years ago to help bring this message to a new generation of parents. Megan was born and raised in Dallas, Texas and graduated from Baylor University. Before diving into the world of sex education, Megan was a middle school teacher. She and her husband Blake have been married for 12 years and have three young kids. She's in the trenches of motherhood... so happy and so tired! Resources: The Birds and the Bees created an online course for parents of ages 1-10. Mary Flo and Megan created a curriculum with tired and busy parents in mind! Each session takes just a few minutes to watch and will give you practical, easy-to-use tools and leave you feeling equipped, empowered and even excited. https://birds-bees.com/pages/courses Tune into the Birds & Bees podcast to hear about topics like protecting our children from pornography, body exploration, and normalizing periods. https://podcasts.apple.com/us/podcast/the-birds-bees/id1553412228 Follow them on Instagram! @birds_bees About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Verse: “Train up a child in the way he should go; even when he is old he will not depart from it.” -Proverbs 22:6 (music license ASLC-14EAD3E0-84F34F4276)

About our Guests and the Episode: We are excited to begin our transition from Relationships into Parenting with Tommy and Hannah Obenchain. Tommy and Hannah have been married for seven years and are parents to 18-month-old, Eliza. Mark talks with Tommy and Hannah about the beginning of their relationships as friends through dating, early marriage, and now as parents. We discuss discernment in the Lord's will, courage in honoring one another in relationship, and patience in waiting for Him to lead us. About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Learn about PCPC's Marriage Ministry here: https://pcpc.org/marriage/ For questions or information about any of our Marriage Ministries, please contact Melissa Hecht at melissa.hecht@pcpc.org. PCPC offers a pre-marriage course called Union. UNION is a 9-week course for seriously dating, engaged, and newly married couples. We will cover topics such as the Biblical meaning of marriage, expectations, communication, in-laws, Biblical roles of husband and wife, money and stewardship, conflict management, forgiveness, and intimacy. For newly marrieds (up to ~3 years), PCPC fosters Small Groups. Newly Married couples are encouraged to join a small group community to study and discuss biblical marriage and the tools you need to be successful in your relationship. These groups are typically 5-6 couples and are facilitated by a seasoned married couple. These groups typically meet weekly for 12-18 months to focus solely on marriage themes. re|engage is a marriage enrichment program. Marriages in any condition can benefit, whether you are struggling to get along, your marriage is broken, or you simply want to grow closer together as a couple. re|engage examines God's design for marriage and applies principles from the Bible to guide couples towards growth in their relationship with each other. You can expect to: - Receive encouragement by hearing stories from other couples that have experienced victory in the midst of hard times. - Be placed in a small group with a facilitator couple and other couples to work through a 16-lesson curriculum. Join us at 11:00 a.m. each Sunday in The Chapel for Cornerstone Family Foundations Sunday School Class. Family Foundations is a community at PCPC for adults who are mostly in their 30's & 40's and have pre-school to elementary aged children but is open to all who find community here. Our goal is to provide a “home base” on Sunday mornings where you can come to connect and be encouraged when you are not serving or worshipping. We understand life is busy so please just come when you can, we will be happy to have you anytime! We also offer monthly gatherings outside of Sunday mornings which help to provide more opportunities for connection and fellowship, especially for those who can't be with us on Sundays. https://pcpc.org/communities/family-foundations/ Verse: “Be still and know that I am God.” -Psalm 46:10 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode and Our Guests: Join us to hear from a group of friends who have walked through - and prayed through - life together for a long time. Flora, Stephanie, Michelle, and Eugenia discuss with Mark what fosters a safe place to be able to share and be vulnerable. This group of women started meeting as a gathering of young moms who got together to pray over their children. They didn't begin with a plan, but they know that God did. From “Play and Pray,” their community of deep friendship grew through ages and stages, through ups and downs, with adjustment and flexibility. Tune in to learn about fellowship, our calling to simply love one another, and about how to pray both individually and as a group. Flora Neuhoff is married to Tom, and together, they have six children between the ages 28 to 15. They joined PCPC in 1993. Stephanie Briggs and her husband, TD, have four children ages 30, 29, 26, and 20. She and TD grew up in Dallas and started attending PCPC in 1991. Michelle Scudder and her husband, Mark, have three children ages 30, 28, and 26. They have lived in Dallas and gone to PCPC for 30 years. Eugenia Fersing is married to David, and they have twin girls who are 29, one daughter who is 25 and two grandbabies. They have been at PCPC since it started. About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: To learn more about opportunities to find a Small Group, please visit https://pcpc.org/small-groups/. Growth in Christ happens several ways, and one way is through relationships with others. We were not meant to go at the Christian life alone. God designed us to need each other. We grow as we pursue Christ together. Small groups exist as a key place for relational discipleship, friendship, and Gospel-empowered service. They are a group of six-to-sixteen people who meet regularly in a home during the week. The hope is that Small Groups make disciples who make disciples, so that our church is strengthened, and lives are transformed (Ephesians 4:13) as the gospel is applied to all aspects of life. They are an integrated part of PCPC spiritual formation and mission. If you are new to PCPC or are looking for a way to grow deeper with others in our church, consider joining a small group that meets in a home! This is a great place to form new friendships, find a place of belonging and to be formed in Christ. There are currently two types of small groups that meet in homes: neighborhood-based and life-stage based. To learn more, email SmallGroups@pcpc.org. "Running Scared: Fear, Worry, and the God of Rest," by Edward T. Welch Verses: “And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.” -Hebrews 10:24-25 “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” -Isaiah 26:3 “In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.” -Matthew 5:16 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us today to hear Bill and Brenda Bogart open up with humility about how marriage is like a full-length mirror into yourself, your sin, and your selfishness. While this can cause deep brokenness, it is also a sanctifying tool for the Lord to show us where we need to grow. When we marry, we marry a sinner yet our primary identity and permanent identity is in the Lord who shows us grace and mercy. As Bill says, when we understand the Lord's love for us, that's when we can be most successful in loving our spouse. Brenda reveals that God has done His best work in the rich soil of brokenness. This is scary, yet even through pain, we can listen to the Lord through our relationships and community. Bill and Brenda also share their thoughts on comforting a friend in pain through listening with emotion; not to comment, not to fix it, not to agree with it even, but to truly listen and try to understand. Experiencing this type of love and Godly counsel in community is the essence of Christianity. Lastly, Bill and Brenda provide wise guidance to ask for help before the storm and to go find your counselor now so that they know you and know your story. Bill recommends that every couple needs an accountability couple, a pastor, mentors, and/or a counselor and that successful marriage is about humility. We desire for you to walk away from this episode with hope, love, and humility. About our guests, Bill and Brenda Bogart: Bill's life mission is to work with couples on preparing for and improving marriage. He also mentors men around money and career. He married Brenda in 2005 and has 6 children and 2 grandchildren. They enjoy working in marriage ministry, taking long walks with their beagles, and an occasional bike ride around the lake. Brenda Bogart is a Dallas artist renowned for her compelling and conversation-starting collage work and paintings of famous, historical figures from Lincoln to Einstein. A visit to her airy studio readily reveals her inspiration. It is filled with a fascinating collection of centuries-old handwritten letters, colorful handmade papers from around the world, plus various eclectic objects she has collected during her travels. Her latest passion has been hosting collaborative collage workshops to benefit Jubilee Park and Community Center, a group that has revitalized a neighborhood in Southeast Dallas. About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: DivorceCare- PCPC hosts DivorceCare, a weekly support group on Wednesdays from 6:45-8:15 P.M. DivorceCare is a ministry that works to help those affected by divorce or separation to face the challenges and move towards rebuilding life. Here is where you'll find caring people who understand the issues, begin the healing process, and receive God's comfort and support. The course is open to the community and covers topics such as "The Road to Recovery," "Grief and Depression," and "Financial and Legal Issues." Don't try to go through divorce or separation alone. "When Sinners Say I Do," by Dave Harvey "Intimate Allies," by Dan Allendar For any follow-up questions from this episode or ideas for future content, please email us at deeplight@pcpc.org Verse to pray over: “Be completely humble and gentle; be patient, bearing with one another in love.” – Ephesians 4:2 (music license ASLC-14EAD3E0-84F34F4276)

About the Episode: Join us on this journey as we explore both beauty and brokenness in all relationships. Today, we look at life and faith through the lens of singleness and explore the difference between being single and being lonely. Whether you are single or in a relationship, we would love for you to tune in and hear about Jesus Christ's desire for us to be fully known and fully loved by Him, where we can find our true identity. About our Guests: John Paul Schulze is the Director of Young Adults. He is married to the lovely Katie Schulze, and they have two daughters and a son named Libby, Ellie, and JP III. Come introduce yourself to John Paul on Sunday mornings in the Ambassadors Sunday Morning Community; he would love to meet you and help connect you to PCPC. Contact JohnPaul.Schulze@pcpc.org. Kari Stainback is a Counselor and Director of Women's Ministries at PCPC. She received her Master's in Biblical Counseling from Dallas Theological Seminary in 1997 and spent four years in private practice as a counselor to women on a variety of issues including depression, anxiety, grief, and relationship struggles. With great respect for confidentiality, Kari is available to counsel women. To schedule a time to meet with Kari, call her at 214-224-2738. Elliott Farris is 29 and the oldest of seven children. He lives in Richardson with one of his sisters and works as a retail manager. Elliott has attended PCPC for over two years and is involved in the Sunday morning Ambassadors class, as well as the Men's Integrity Groups. Kelsey Glover is the Young Adult Women's Discipler/Connector. She is currently a student at Dallas Theological Seminary (DTS), getting her masters in Christian Education with an emphasis in Women's Ministry. She loves grabbing coffee with Young Women who are looking for ways to get plugged in, so holler at her if you're interested! Contact Kelsey.Glover@pcpc.org. Resources: About Young Adults: We are one ministry of Young Adults consisting of three different life stages: singles, couples, and families. Young Adults at PCPC are primarily, but not exclusively, in their 20's to late 30's. Email us at ya@pcpc.org, if you'd like to learn what our ministry looks like on a week-to-week basis, or if you would like to be added to our email list. https://pcpc.org/young-adults/ The Ambassadors Sunday Morning Community is a Young Adult class that welcomes all 20's and 30's - whether you are single, dating, engaged, newlyweds, or married. We meet on Sunday mornings at 11 a.m. and have fellowship, teaching, and discussion. https://pcpc.org/communities/ambassadors/ PCPC Women's Ministry has trained women who are available to help with your counseling concerns. We offer pastoral care and short-term counseling for women in the midst of personal struggles. This ministry serves any woman in our church community including PCPC members, regular attendees, and those seeking a church home. https://pcpc.org/women/ (music license ASLC-14EAD3E0-84F34F4276)

**UPDATE: We apologize for the confusion, but the audio for next week's podcast was posted today. If you heard a panel on Singleness, you are a week ahead. The correct audio on Friendship will replace it.** About the Episode: We invite you to join us today to hear from two longtime friends, George and David, as they share about the importance of intimate friendship. A lot of times, we'll present a facade of whatever we think is acceptable and whatever will gain our approval. If you're accepted for your facade, you're not really known for who you are. So, you're lonely because you're really not known and you're really not accepted. But if you have a friend in your life who really knows what's going on and still accepts you, then you're really not alone or lonely. As David shares, the devil does his best work in isolation. We learn from George and David about how to hold an intimate friendship, and how to go deeper. David guides us in sharing that it's all about the questions you ask: How's your marriage? What are you most afraid of? What are you thinking about? What is your happy place? Are you abiding in Christ? George and David discuss how the most important thing is just to listen. When we start talking and there is someone to listen, the light shines on our lives, and we can almost counsel ourselves. We just need someone to listen sometimes. Despair may happen. One of the things you want when that happens is a deep friend who you can turn to in those times. During one of these times for George, David shared the following and we hope it blesses you as much as it has blessed this wonderful friendship: ”Do all you can do today. Go home and be with your family. God gives us enough grace for today. Don't borrow worry from the future.” About our Guests: George Hanson grew up in Florida and moved to Dallas in 1990 after graduating from Florida State University. He attended Southern Methodist University, earned his MBA in Marketing, and held several Marketing/Sales roles with companies such as Pioneer Electronics, Nokia, and Intuit. During the Great Recession, he transitioned to insurance and opened a Farmers Insurance Agency in 2010. He started attending Park Cities Presbyterian Church in 1991 and is currently an elder there. He met his wife Jennifer in the singles ministry, and they have three wonderful children: Haley, Laine, and Chase. David Newman grew up in Dallas and graduated from the University of Texas. He is the Chief Operating Officer of Family Legacy Ministry, an organization that seeks to glorify God by serving the vulnerable and orphaned children of Zambia so they can live up to their God-given potential. Prior to joining Family Legacy, he was the President of Newman Graphics, a division of ColorMark Printing located in Carrollton, Texas. He has been at Park Cities Presbyterian Church since it started and currently serves as an elder and co-teacher of Believers Fellowship Class. David is married to Leslie, and together they have three children: Bryan, Margaret, and John David. About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Resources: Find a group or source of community at PCPC here! (https://pcpc.org) For any follow-up questions from this episode or ideas for future content, please email us at deeplight@pcpc.org (music license ASLC-14EAD3E0-84F34F4276)

About the Guest: Audrey Hardin is a Licensed Professional Counselor in Dallas and McKinney, Texas with Hardin Life Resources and serves with their non-profit ministry, Business and Professional Outreach Intl (BPO). She is committed to counseling the whole person through an integrated approach as modeled after Luke 2:52. She holds certifications in attachment and trauma-informed techniques that utilize current neurobiological and physiological research and uses this training in her work with individuals, couples, and groups. Audrey is also a Splankna practitioner and Certified Mental Health Integrative Medicine Provider (CMHIMP) and works with her clients to experience greater healing through exploring the connection between emotional and physical symptoms such as anxiety, depression, low self-esteem, gastrointestinal issues, headaches, and autoimmune diseases. Like the other Hardins, Audrey approaches the therapeutic process as a blueprint for growth that integrates the whole person. To become "healthy and happy" you must become aware of and nurture development in all four parts of yourself: Physical, Emotional, Social, and Spiritual. “My goal is to foster holistic growth and help empower you to find and live a full, meaningful life by using collaborative, evidence-based therapy. I believe that through a commitment to growth people can change and therefore, their world can change. There's a lot of dark, painful brokenness in the world and knowing that restoration is possible through growth gives me hope. Together, we will discover and move through the roadblocks in your past or present that are holding you back personally, relationally or professionally.” In addition to her private practice, Audrey is a sought-after speaker and workshop leader in Faith-based settings throughout the South. Her expertise in holistic psychology has set her apart and empowered her clients to get “unstuck” from their troublesome thoughts, emotions, behaviors and relational patterns. About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. About the Episode: We are excited to launch this series on Relationships. Join us to hear from Audrey Hardin, LPC, to discuss how we can foster relationships that allow us to live out our freedom in Christ. Often, it is through relationships that brokenness is magnified. Yet, God does not call us to live in relational hurt; He calls us to trust in Him. The way that we go about life, if we don't resolve our hurts and losses, ends up being self-protective, and God does not call us to live in self-protection. He calls us to live and walk by faith in His love. Tune in to hear Audrey's wisdom and experience on how to evaluate where we are physically, relationally, spiritually, and emotionally, so that we can foster healthy relationships. Resources: Visit Audrey's website for the workshops they offer: https://www.bpointl.org/workshops Counseling & Coaching for Men, Women, and Couples Services here: Hardin Life Resources And Blog here: Blog — Hardin Life Resources For any follow-up questions from this episode or ideas for future content, please email us at deeplight@pcpc.org (music license ASLC-14EAD3E0-84F34F4276)

About our Guest: Page Price is a Licensed Professional Counselor at Sparrow House, a team of over 30 professional counselors and psychologists who each have a heart to serve and provide both individuals and families with affordable, high-quality care. Page grew up in Midland, Texas but has considered Dallas home now for over ten years. She completed her undergraduate degree in Interdisciplinary Studies at Texas A&M University. Page taught fourth grade at Providence Christian School in Dallas for seven years prior to receiving her Master's in Counseling from the University of North Texas. Page's clinical training consists of working with children, adolescents, groups, families, and adults in both agency and private practice settings. At the University of North Texas, she received training in play therapy and counseled individuals of all ages at the UNT Counseling and Human Development Center. Page gained experience during her clinical internship counseling children and families impacted by trauma and abuse at the Children's Advocacy Center of Collin County. She has experience working with anxiety, depression, grief and loss, trauma, behavioral concerns in children and teenagers, parenting issues, and other mental health concerns. Page considers it an honor to walk alongside those who are hurting, working together toward hope and healing. Page is active in her church and worked on the women's ministry team during her time in graduate school. She mentors a high school group of girls, providing her a unique perspective on the challenges that many adolescents face. In her spare time, Page enjoys traveling, being outside, reading a good book, and spending time with her friends and family. About the Host: A graduate of Covenant Theological Seminary in St. Louis, Mark Davis came to PCPC as our Youth Pastor in 2003 and became our Senior Pastor in 2009. He and his bride, Kristina, met at a Young Life Camp in 1988 and have five amazing kids, Kara (and husband, Drew), Madalyn (and husband, Jack), Cayden, Esther Kate, & Samuel. Mark is a closet Architect and fountain pen apologist…don't get him started! About the Episode: Join us for this episode to hear about how Page walks alongside children, parents, and families to a place of healing. “Counseling is a means of common grace,” she says and through counseling, she helps kids recognize body symptoms of anxiety and gradually work down from discomforts and helps individuals work through sitting in the discomfort and the thought trap that ‘I am not enough.' She describes anxiety as a fear of the unknown or uncertainty that can be healthy until it is prolonged or affects sleep and normal life. We learn from Page how CBT (Cognitive Behavioral Therapy) helps connect feelings, thoughts, and behaviors to teach kids how to understand what they are thinking about. We learn about how counseling helps connect to themselves and to God. Page and Mark talk about the biggest complaint that children have is their parents are not listening. Whether you are the parent or not, we would love for you to hear this message of how being vulnerable and honest is the first step. Resources: Sparrow House Counseling is led by a passionate team of licensed professional counselors and psychologists who each have a heart to serve and provide both individuals and families with affordable, high-quality care. Our counselors are here to give a hand that you may begin a journey toward healing and restoration in any and every area of your life. https://www.sparrowhousecounseling.com/team For any follow-up questions from this episode or ideas for future content, please email us at deeplight@pcpc.org Verse to pray over: “Give thanks to the Lord, for he is good; his love endures forever. Let the redeemed of the Lord tell their story— those he redeemed from the hand of the foe, those he gathered from the lands, from east and west, from north and south.”