The Herbalist's Path

What happens when you grow up foraging mushrooms and picking wild berries in the forests of western Oregon?In this episode, I chat with clinical herbalist Logan Keister of Noti Botanica about his journey into bioregional herbalism, growing up in timber country, and the powerful role nature plays in healing. We talk about wildcrafting, teaching kids to connect with plants, and how herbalism can transform lives—from outdoor classrooms to clinical care.

When my daughter sprained her ankle during a softball game, I was grateful to have Comfrey growing in the garden and some Arnica oil stashed in the van. But as I reached for what I had on hand, I realized most of my oils were past their prime.This episode is a real-life story behind that moment, the herbs I turn to for sprains and strains, and why it's time to restock my home apothecary. I also talk about what happens when we get excited about making herbal medicine—but don't plan ahead for what we'll actually use.And if you've been wondering what remedies to have on hand for your own family, I'll share how you can join me in the upcoming Herbal Medicine Planning Party—a free, fun, and practical way to get clear on what to make for the next 1–2 years.01:10 – My daughter's sprain and how I responded03:45 – Using older oils in a pinch (and what I'd do differently)06:15 – What's in my Bobcat Balm: the herbs I always use for injuries08:20 – Why Cayenne is a key player in these formulas10:10 – The power of Comfrey12:40 – How easy it is to make remedies without a plan—and why that leads to waste13:45 – Why I'm getting intentional with my medicine making this year14:20 – What we'll be doing inside the Herbal Medicine Planning PartyWanna join the party? Click here and get on the list! theherbalistspath.com/herbal-medicine-planning-party-regLike the show? Got a Q? Shoot us a Text!Great herbal remedies start with great ingredients—plants gathered at their peak! Join me and a beautiful community inside Medicine Makin' Mommas during our spring sale and learn to make remedies you trust. Click here to learn more.Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Ever wonder what it really takes to grow potent, high-quality herbal medicine—from the ground up? In this inspiring conversation with Elise Higley of Oshala Farm, we explore the art, science, and soul of regenerative organic herb farming.We'll talk about:How regenerative organic farming nurtures both plants and peopleThe behind-the-scenes process of growing, harvesting, drying, and testing herbsWhy sourcing herbs from small farms matters for your health—and the planetWhat it really takes to start (and sustain) a medicinal herb farmThe magic of Herb Camp and connecting directly with plantsYou'll walk away with a deeper appreciation for where your herbal medicine comes from—and why supporting local, ethical farms is so powerful.06:00 – The beginnings of Oshala Farm10:00 – What “regenerative organic” really means18:00 – Why herb quality starts in the soil26:00 – The drying process & testing for potency33:00 – Lessons for aspiring herb farmers45:00 – How Herb Camp connects people & plantsCheck out the full episode and show notes right here!

Is functional medicine really the answer for gut health? Or are we just trading one pill-for-every-ill model for another—this time with supplements?In this candid episode of The Herbalist's Path, I'm joined by Dr. Nikki DiNezza—chiropractor, nutritionist, and self-proclaimed “gut microbiome queen.” Nikki shares her journey from chronic pain to gut healing, and how functional medicine helped... until it didn't.We explore what functional medicine often gets wrong, the dark side of supplement-heavy protocols, and why herbalism offers a more intuitive, affordable, root-cause approach.We also laugh, talk poop (obviously), and nerd out on herbs, microbiomes, and tuning into your body's wisdom. If you're tired of cutting more foods or popping more pills, this one's for you.

What if your herbal dabbling was never just dabbling… but the beginning of something much deeper?In this episode, I'm speaking to you—the mama, the maker, the plant-loving human who's magically become the go-to herbalist in your world. From sleepy teas to fire cider, your remedies are working—and people are noticing. But what happens when the questions get bigger, and your confidence starts to wobble?Maybe it's time to step into the role you're already being called into.

What if the plants around you are trying to talk to you—and all you need to do is trust yourself enough to listen?In this heart-centered episode of The Herbalist's Path, I chat with Lauren Almquist of HeartSpace Herbals & Garden Design about the deeply personal and transformative journey of connecting with plants. From childhood rose water magic to calming the mind with Blue Vervain, Lauren shares her path and reminds us that you don't have to “know it all” to be an herbalist—you just have to show up with curiosity, presence, and love.

Herbalists don't just treat symptoms—they listen, personalize, and heal at the root.In this episode, we explore what makes herbal medicine uniquely powerful compared to conventional healthcare. Mel shares why herbalists take the time to hear your whole story—offering individualized, compassionate care instead of one-size-fits-all fixes.You'll hear how:Western medicine often masks symptoms with prescriptionsFunctional medicine can fall into “shotgun herbalism”Herbalists create truly personalized protocols by understanding your full picture—body, mind & spiritTwo people with IBS might need totally different herbsHealing relationships (not rushed visits) lead to real transformation

Feeling overwhelmed by stress? Learn how to embrace the power of herbal remedies to support your body and mind during life's toughest challenges. In this episode, we explore the stress-cortisol connection, the gut-brain axis, and lifestyle strategies that amplify the healing potential of herbs like lemon balm, chamomile, Tulsi, and ashwagandha.

Ready to embrace the power of plants with your family?In this episode of The Herbalist's Path, I had the joy of chatting with Brittany Williams of Eudaimonia Herbs—a passionate clinical herbalist, educator, and all-around plant-loving mom. Together, we explore the transformative role of herbalism in empowering families, teaching kids how to care for their own health, and advocating for yourself in the healthcare system.Brittany shares her favorite family-friendly herbs, like chamomile, catnip, and Tulsi, and how her children grew up with jars of tinctures and teas lining their home apothecary. We also dig into the deep connection between intuition, plants, and holistic health, offering practical tips to help you feel confident using herbs in your daily life.If you're curious about herbalism, overwhelmed by where to start, or ready to take your family's health into your own hands, this episode is a treasure trove of inspiration, wisdom, and humor.Like the show? Got a Q? Shoot us a Text!

Holiday feasts are loaded with healing herbs that go far beyond just flavorful foods. In this episode of The Herbalist's Path, I explore the incredible medicinal properties of the herbs we use during holiday celebrations. From sage's soothing digestive powers to rosemary's brain-boosting benefits and thyme's respiratory support, these everyday culinary herbs hold amazing potential for your health.Whether you're a curious home herbalist or dreaming of becoming a community healer, this episode will open your eyes to the medicine hiding in plain sight and help you discover the healing power of the herbs in your holiday meals. If you're ready to take your herbal knowledge to the next level, applications are now open for the Community Herbalist Certification Program, starting January 2025. Step into the role of a community healer—find all the details here: https://www.theherbalistspath.com/community-herbalist-certification 03:30 Sage: ALike the show? Got a Q? Shoot us a Text!

Ever struggled to get your kids on board with herbal remedies? In this episode, I'm sharing three easy and delicious ways to make herbal medicine that your kids will actually enjoy! We'll dive into making kid-approved herbal teas, yummy herbal honeys, and sweet glycerites—all designed to taste great while delivering powerful benefits.Learn why these forms of herbal medicine are kid favorites, the benefits of each, and how to get started making your own at home. Whether you're new to herbalism or looking to add a few kid-friendly options to your toolkit, this episode will give you practical, tasty tips to make herbal medicine fun and effective.02:00 – Why kid-friendly herbal medicine matters03:32 – Making herbal teas tasty & fun for kids08:30 – Herbal honeys & electuaries11:28 – Alcohol-free herbal glycerites for kids13:29 – Benefits of homemade remedies & Medicine Making Mommas16:40 – Encouraging kids to explore & enjoy herbal medicineReady to create remedies that work and taste so good, your family will be asking for more, join us inside of Medicine Makin' Mommas https://www.theherbalistspath.com/medicine-making-mommas Want my daughter's favorite immune boosting Echinacea Glycerite? Get it here: https://bit.ly/47gxQrS Like the show? Got a Q? Shoot us a Text!If you've been trying to figure out the best remedies to have stocked in your natural medicine cabinet, you are in luck! I've got a free guide for you where I'm sharing the best remedies to have for all the things from colds and flu, to tummy aches, sleeplessness, and daily well-being. You can get it right here! If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Ever wondered how a lifelong herbalist raises her family with nature's medicine cabinet? Tune in for an inspiring chat with Elaine Sheff of Green Path Herb School! With over 30 years of herbal wisdom, Elaine dives into her journey, from raising kids with herbs to running a thriving herbal business. This episode is packed with down-to-earth advice on natural remedies, sustainable living, and the beauty of balancing parenthood and a career in herbalism.03:11 How Elaine's early life sparked her interest in natural health06:11 Herbal care for pets10:28 Elaine's insights on balancing herbalism & running a business18:13 Raising kids with herbs25:34 Understanding fevers & trusting the body's natural healing process32:17  Why herbs are a lifestyle choice, not a quick fix38:13 Elaine's top herbs for families and her go-to adaptogens for busy momsDon't miss this warm, wisdom-packed episode that's perfect for moms, budding herbalists, and anyone curious about natural wellness.Like the show? Got a Q? Shoot us a Text!If you've been trying to figure out the best remedies to have stocked in your natural medicine cabinet, you are in luck! I've got a free guide for you where I'm sharing the best remedies to have for all the things from colds and flu, to tummy aches, sleeplessness, and daily well-being. You can get it right here! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

In this episode of The Herbalist's Path, Dr. Linh Love shares her expertise in Chinese medicine and herbal healing. We dive into how emotional balance plays a crucial role in healing hormonal acne and improving overall well-being. Learn practical tips for using Chinese herbs, acupressure, and energy medicine to support skin health and mental wellness.Key topics: Healing hormonal acne with Chinese medicine, the link between emotions and physical health, and using acupressure and herbs for skin and stress relief.03:39 Chinese Medicine & Herbalism14:01 Dr. Lynn's Journey26:06 Integrating Western & Chinese Medicine28:08 A Journey to Chinese Medicine33:59 Diet, Lifestyle & Healing43:16 Emotions & Organ Connection47:20 Listening to Your Body54:01 Empowering Self-HealingReady to dive deeper and use herbal remedies safely and effectively for your family? Then Naturally Healed was created for you! Click here to learn more: Like the show? Got a Q? Shoot us a Text!If you've been trying to figure out the best remedies to have stocked in your natural medicine cabinet, you are in luck! I've got a free guide for you where I'm sharing the best remedies to have for all the things from colds and flu, to tummy aches, sleeplessness, and daily well-being. You can get it right here! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Is your kiddo having a tough time focusing at school? You're not alone!In this final episode of our 3-part series on herbs for back-to-school support, we're focusing on brain-boosting herbs that can naturally enhance your child's focus, memory, and overall clarity.

Is your child feeling the back-to-school stress? In this episode of The Herbalist's Path, we're diving into natural ways to help ease your child's anxiety with gentle, effective herbal remedies. We'll chat about the common symptoms of anxiety in kids—like those pesky tummy aches and sleepless nights—plus, how lifestyle factors can play a big role in managing stress. Then, we'll get to the good stuff: specific herbs like lemon balm, linden, and chamomile that can soothe nervous systems and bring some calm to your child's busy school days.00:38 Understanding Stress and Anxiety in Children03:31 Symptoms of Anxiety and Depression in Children05:24 Causes of Stress and Anxiety in Children09:24 Lifestyle Factors and Holistic Approaches10:28 Herbal Remedies for Anxiety and StressReady to help your little ones thrive naturally? Be the first to know when Naturally Healed: Kid Safe Herbal Remedies opens for enrollment by signing up hereLike the show? Got a Q? Shoot us a Text!Don't get caught in the never ending cycle of sickness! Instead, you can turn to the powerful medicine you already have in your home! Yup, ,that's right, you have tons of medicine in your cupboard right now. Grab the Kitchen Cabinet Cures Guide & discover a moms essential herbs for cold and flu season! Get the free guide right here! If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here.Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

In this episode of The Herbalist's Path, we dive into using herbs to support your kids' immune systems—naturally and without overwhelm. Learn the difference between immune stimulants and immunomodulators, why balance is key, and how to choose the right herbs to keep your family healthy during cold and flu season. We'll cover some of my favorite immune herbs like Astragalus, Ashwagandha, and Shiitake mushrooms, and how easy it is to include them in your daily routine.03:22 Lifestyle Tips for Immune Support06:05 Immunomodulating Herbs08:53 Astragalus13:29 Ashwagandha17:07 Shiitake Mushrooms18:59 Immune Stimulants19:30 Elderberries21:42 Echinacea23:44 GarlicHerbs to Thrive in School: Join my FREE class on September 18th to learn how herbs can help your family thrive during the school year. We'll cover immune health, brain function, and calming anxious nerves.Click to register: https://www.theherbalistspath.com/AHG-thrive-classNote: No replay, so join live!Like the show? Got a Q? Shoot us a Text!You're invited to a free herb class, Herbs to Thrive in School!

Tune in to this laid-back episode with Christine Osinski, Rudy Tighe, and Jackie from the South Jersey Chapter of the American Herbalist Guild.We dive into their personal herbalism journeys, chat about the power of plant medicine, and share some real talk about the challenges in the herbal and cannabis worlds. From the struggles of transitioning from Western medicine to holistic healing, to the growing excitement around herbs, there's a lot to unpack! Plus, we've got tips on some of our favorite herbs and how to use them, with a little teaser for a free class on September 18th all about helping your kids (and you!) thrive in school.Join the free herb class here: https://tinyurl.com/bdhrjzw511:20 First Experiences with Herbalism18:32 Skepticism & Challenges in the Herbal World24:22 How Cannabis Ties into Herbalism33:34 Our Favorite Herbs & How We Use Them44:26 Finding Your Niche in Herbalism52:15 Teaching & Sharing the Love of Herbalism56:02 AbouLike the show? Got a Q? Shoot us a Text!If you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. Learn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Like the show? Got a Q? Shoot us a Text!Feeling overwhelmed by the daily grind of motherhood? In this episode of The Herbalist's Path, I'm getting straight to the heart of what it means to juggle motherhood, work, and everything in between without losing yourself in the process. Because if we're not feeling our best, how can we give our best? I'll share some of the herbs that have been lifesavers for me—like milky oats and ashwagandha—that help calm the chaos and restore balance. Join me for some down-to-earth advice on how to nurture yourself so you can keep nurturing those you love.00:27 The Challenges of Motherhood01:50 Balancing Roles & Responsibilities15:22 Herbs for Motherhood Support15:39 Milky Oats: A Nervous System Restorative19:19 Gotu Kola: Mental Clarity & Skin Health22:05 Ashwagandha: Stress Management & Libido25:21 Tulsi: Emotional & Mental Well-beingCatch the show notes, and find these herbs here: https://www.theherbalistspath.com/blog/herbal-supIf you're done struggling to keep your kids healthy as cold and flu season comes about, then you are going to LOVE Oregon's Wild Harvest and their Kids Echinacea with Raspberry flavoring. I know my daughter LOVES it, in fact she asks me for it all of the time, even if she's not sick! Be sure to get yours w/ 15% off here! Do you or your kids find it hard to focus, and you just wish you could get them to stay on task? If you've ever been there, WishGarden Herbs' Attention Ally may be the perfect thing for your kids, or you too. It's the perfect blend of herbs to calm the nerves and improve focus! You can grab yours right here. Learn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community!Support the Show.If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Like the show? Got a Q? Shoot us a Text!Have you ever wondered how to support your child's health and well-being during the school year with natural remedies? This episode dives into essential herbs like garlic, Tulsi (Holy Basil), and elderberry, offering practical tips to boost immunity, reduce stress, and improve focus.Whether you're preparing for cold and flu season or looking for ways to help your child stay calm and concentrated, these simple herbal remedies can make a significant impact. Learn how to incorporate these herbs into your family's routine for a healthier and happier school year.If you're ready to explore more about making effective herbal remedies, join me for a free class right here: https://www.theherbalistspath.com/herbal-remedies-that-work00:45 - Garlic: Immune Booster and Antibacterial Powerhouse05:12 - Tulsi (Holy Basil): Stress Relief and Enhanced Focus08:36 - Elderberry: Immune Support and Cold PreventionAnd, if you're interested in deepening your herbal knowledge, join us inside Medicine Making Mommas for more insights. Connect with us on Instagram, Facebook, and TikTok. If you enjoyed this episode, please leave a review and share it with friends!If you're ready to gift yourself some good love, after all the hard work you do loving your kids, then you don't want to miss this The Ultimate Level Up Your Mom Life Extravaganza! It's a free shopping spree just for moms happening from August 12th - August 16th!

Like the show? Got a Q? Shoot us a Text!With wildfire season in full swing, it's important to protect your lungs and respiratory health now more than ever. It's time to discover herbs like marshmallow root, lungwort, and licorice root, and some other practical tips to soothe and shield your body from harmful smoke.  When you're dealing with dry, irritated throats, these simple herbal remedies can make a world of difference. If you're ready to take control of your health with natural remedies, join me for a free class on making herbal remedies that really work right here: https://www.theherbalistspath.com/herbal-remedies-that-work00:45 Impact of Wildfire Smoke on Your Health04:10 Aniseed for Sore Throats/Cough Relief06:30 Marshmallow Root & Its Cooling Benefits09:15 Using Lungwort to Support Lungs11:55 Licorice Root: for Respiratory Health14:20 Creating Herbal Blends Lung Support16:40 Safe & Effective Herbs for All AgesAnd, if it's time for you to enhance your herbal remedy-making skills, join us inside Medicine Making Mommas for more herbal wisdom. Connect with us on Instagram, or follow us on Facebook and TikTok. If you enjoyed this episode, please leave a reviewYou're invited to an herbal medicine making class!

Like the show? Got a Q? Shoot us a Text!Have you ever felt the  joy of crafting herbal remedies with your kids?  Well, if not, this episode is sure to inspire you with fun, creative ways to help your kids fall in love with herbal medicine, and nature all in one! There's so much fun, and wisdom to be had from these simple herbal activities, and I can't wait for you to try them!If you're ready to take the next steps and learn about how to make your herbal remedies so you know they're going to work, and taste so good your kids will BEG you for more, join me for a free class right here https://www.theherbalistspath.com/herbal-remedies-that-work 00:40 The Benefits of Teaching Kids Herbalism04:34 Herbal Tea Blending with Kids06:35 Making Bath Bombs with Kids09:57 Herbal Popsicles and Gummies13:11 Creative Herbal Activities14:46 Safety and Kid-Friendly HerbsAnd, if it's time for you to master your herbal remedy making skills, join us inside Medicine Making Mommas for more herbal insights and connect with us on Instagram, Facebook, and TikTok. If you enjoyed this episode, please leave a review and share with friends!You're invited to an herbal medicine making class!

Like the show? Got a Q? Shoot us a Text!Wanna stay cool during the summer? Here's some of my favorite herbal remedies to beat the heat. Learn tips on recognizing symptoms of heat exhaustion and the importance of hydration throughout the summer. In this episode I dish the love on herbs like lemon balm, mint, fennel, elderflowers, hibiscus, lavender, and marshmallow root for their cooling properties and shared a fabulous iced tea recipe. If you want to take advantage of the abundance of medicinal plants at their peak this summer, consider joining us inside of Medicine Making Mamas, so you can create the best remedies in town.00:35 Cooling Down in the Summer Heat01:20 River Adventures and Safety Tips04:03 The Importance of Staying Cool06:04 Recognizing Heat-Related Symptoms09:26 Herbal Remedies to Beat the Heat13:36 Delicious and Hydrating Herbal Teas19:13 Join us in Medicine Making MommasYou're invited to an herbal medicine making class!

Like the show? Got a Q? Shoot us a Text!In this episode we welcome Dr. Tori Hudson, a naturopathic physician with over 40 years of experience in integrative women's health. Our conversation covers Dr. Hudson's journey, from her early interest in herbal medicine to becoming an acclaimed author and formulator of Vitanica. Learn about common women's health issues, the importance of diagnosing underlying causes, and how herbs like turmeric and simple seasonal plants can support wellness. Perfect for moms, grandmothers, and anyone curious about natural health, this discussion blends personal stories with practical advice on navigating the complexities of modern and traditional medicine.For a full breakdown and show notes, please visit us here: http://theherbalistspath.com/womens-natural-health-with-dr-tori-hudson-nd And be sure to learn more from Dr. Tori Hudson HEREGrab some goodies from Vitanica here: https://vitanica.com/ 

Like the show? Got a Q? Shoot us a Text!It's time to revolutionize your first aid kit with the power of plants! Tune into this episode where I share the must-have herbs for your herbal first aid kit. You'll learn how to use common plants like plantain for healing wounds, lavender for calming burns and anxiety, echinacea for fighting infections, and more. This episode is packed with practical tips and essential knowledge to help you feel confident and prepared for any minor emergency, naturally!You're about to discover the cost-saving benefits of making your own remedies and how you can gain peace of mind knowing you're using safe, effective, and eco-friendly alternatives. There's some personal stories from my journey as a wilderness therapist and how herbal first aid transformed my approach to health and wellness. Whether you're a newbie or a seasoned herbalist, this episode has something for everyone. Don't miss out—press play now and empower yourself with these life-saving skills!Ready to build your natural first a

Like the show? Got a Q? Shoot us a Text!I had the pleasure of chatting with Mary Colvin, a clinical herbalist, mama, new grandma, and owner of Ancestral Herbology. Mary shares her journey into herbal medicine, from her early days in gardening to overcoming debilitating back pain through plant-based remedies. We delve into the significance of clinical herbalism, the role of sustainability in herb harvesting, and Mary's new book, 'The Herbalist's Guide: How to Build and Use Your Own Apothecary.' Tune in to learn about the magic of herbs, the importance of proper training, and how you can become empowered to take control of your own health with natural remedies!Get all the show notes, links, and further breakdown of this episode here: www.theherbalistspath.com/blog/mary-colvin-ahg 02:16 Overcoming Health Challenges with Herbalism05:15 Educational Path and Herbal Conferences10:18 Practicing

Like the show? Got a Q? Shoot us a Text!Today, we're diving into one of the most gratifying aspects of herbal medicine: harvesting medicinal herbs at their peak potency. I'll share essential tips and guidelines to ensure you're gathering the best possible remedies while being sustainable and ethical. We'll cover plant identification, the importance of United Plant Savers, and avoiding overharvesting. Plus, I'll give practical advice on how and when to harvest roots, leaves, and flowers. 00:00 Introduction to Herbal Medicine03:34 Ethical Wildcrafting and Plant Conservation06:19 Plant Identification and Safety Tips14:18 Harvesting Techniques and Timing19:32 Herbal Medicine Planning PartyBe  sure to join us for the Herbal Medicine Planning Party happeningWe're throwing a party & you're invited! If you've ever wished you knew what remedies you needed to make to keep your family well for the next 1-2 years, but get overwhelmed by the thought of it all... You've got to come to the Herbal Medicine Planning Party, and we'll map our that year of remedies together, in herb party fashion! Click here to join the fun!

So many common weeds are actually incredible food and medicine. It's time for a shift in how we view and treat these plants! It's time we stop the use of harmful herbicides and for the embrace these abundant weeds like dandelion, plantain, and burdock for their medicinal and nutritional benefits.  I highly encourage you to get out there, learn how to identify, harvest, and use these abundance plants, and help make herbalism to spread 'like wildflowers.'00:00 Welcome to the World of Weeds: An Herbal Medicine Journey00:16 The Incredible Abundance and Healing Power of Weeds04:27 Introducing Plantain: Nature's Powerful Healer13:51 Diving Deep into Dandelion: The Sunshiny Superfood21:56 Burdock: The Misunderstood Weed with Powerful Benefits28:40 Closing Thoughts: Embracing Weeds as Food and MedicineCatch the full show notes, and more details at: https://www.theherbalistspath.com/blog/Natures-Apothecary-Medicinal-Weeds-For-Health-Healing 

In this episode we get to explore the world of Korean American clinical herbalist, and Qi Alchemy founder Grace Yoon. Grace shares her personal journey into the world of herbal medicine, tracing back to her roots and upbringing with her grandmothers her exposure to farming, Eastern medicine practices like acupuncture, cupping, along with herbal stews. I loved chatting with Grace as she not only educates on the specifics of Korean herbal practices but also inspires a deeper connection with herbalism's cultural and global dimensions.02:22 Grace's Journey into Herbal Medicine06:37 The Power of Traditional Korean Herbalism11:48 The Importance of Postpartum Care in Korea21:47 The Challenges of the Supplement Industry and Embracing Minimalism25:14 Qi Alchemy: Sourcing and Sustainability28:22 The Impact of Lifestyle on Herbal Medicine31:49 Discovering Korean Herbs and Their Benefits45:15 The Future of Postpartum Care and Closing ThoughtsCatch the full show notes, and links here: https://www.theherbalistspath.com/blog/korean-herbalism-grace-

If seasonal allergies get you down, you know, the itchy watery eyes, the sneezing, the wheezing, and all the yuck that  comes with it, then tune into this episode. We're talking about how you can stop having seasonal allergies every single year, but addressing the root cause of these inflammatory symptoms. And you'll learn about the categories of herbs to choose during allergy season, plus a few herbs you may want to put in your seasonal allergy arsenal. I even shared some of my favorite companies to turn to, if you just want the perfect  seasonal allergy remedies on hand.For full show notes, and links, head to theherbalistspath.com/blog/top-herbs-for-seasonal-allergy-symptoms 02:25 Understanding Seasonal Allergies: Causes and Mechanisms05:08 Natural Remedies for Allergy Relief05:46 Herbal Solutions for Acute Allergy Symptoms07:46 Spotlight on Specific Herbs for Allergies12:10 Recommended Herbal Products and Resources19:10 Concluding Thoughts and GratitudeIf you'd like to dive deeper, we have a full lesson on How to Handle Seasonal Allergies, Naturally, plus recipes for your own allergy remedies inside of Apothecary Momma, you can join us here: theherbalistspath.com/apothecary-momma-herbal-mentorship

Tune into this transformative chat with Robin Rose Bennett, a brilliant herbalist and storyteller, steeped in Wise Woman wisdom. We celebrated the spring equinox, a time for renewal, and dove straight into how we connect with plants for deep healing. Robin's journey into herbalism, guided by nature's wisdom and spiritual mentors, really hit home for me. She stressed the importance of nourishing connections with nature, especially asking plants for permission before harvesting. Her insights on healing herbs like Hawthorne and Oatstraw opened up new paths for both physical and spiritual healing. It was more than a talk; it was a reminder of the intertwining of natureEver desired that self sufficient lifestyle, you know, the one where you're growing your own food and medicine, living off of the land, and not relying on the broken system? Then you've got to check out the Self-Sufficient Living Bundle with over 118 resources to get you living the dream! Check out the Self-Sufficient Living Bundle here.

It's spring and I'm beyond thrilled to dive into my medicinal herb garden. In this episode I'm sharing the must have herbs to  grow for my family. You'll learn about chamomile, elecampane, and Tulsi and  their numerous health benefits, including supporting respiratory health, aiding digestion, and combating stress. I shared some tips for growing these herbs and suggest ways to source quality seeds and starts. If you want to dive deeper, join us for an upcoming Medicinal Herb Garden Planning Party inside the Apothecary Momma Community. You can join us here:  https://www.theherbalistspath.com/apothecary-momma-herbal-mentorship 01:03 Embracing Spring & Garden Dreams01:58 Must-Have Herbs for Your Garden04:05 Chamomile: The Sleepy Time Super Herb07:27 Elecampane: The Respiratory System's Best Friend10:35 Tulsi: The Respiratory and Stress Relief Hero15:23 Growing a Medicinal Herb Garden16:36 Seed Sourcing and Community EngagementEver desired that self sufficient lifestyle, you know, the one where you're growing your own food and medicine, living off of the land, and not relying on the broken system? Then you've got to check out the Self-Sufficient Living Bundle with over 118 resources to get you living the dream! Check out the Self-Sufficient Living Bundle here.

Jacqueline Clemmons graces us with her wisdom on postpartum healing, doula work, and nurturing maternal health have profoundly moved many. Jacqueline shares her journey from supporting births organically at a young age to becoming a professional doula and founding the Okionu Birth Foundation. She discusses the significance of holistic support for both families and birth workers, emphasizing the importance of addressing mental health, community support, and physical needs post-birth. Jacqueline shares insights on the transformative power of community, the importance of holistic healing. Jacquelyn is also a speaker at the Holistically Healthy Family Summit speaking on how Postpartum is Forever. If you're a mom, this episode is for you!01:30 Meet Jacqueline Clemens: A Powerful Doula02:34 Jacqueline's Journey: From Doula to Wellness Center Owner09:41 The Birth of Okionu Birth Foundation09:57 The Meaning Behind Okionu18:30 The New Wellness Center in Ashland, Oregon23:23 The Importance of Self-Care for Birth Workers30:48 The Holistically Healthy Families SummitCheck out Jacquelyn's lesson, Postpartum is Forever  inside the https://www.theherbalistspath.com/holistically-healthy-family-summit If you're looking for more natural ways to heal your family, you've got to join us at the Holistically Healthy Family Summit! It's happening Feb 27- Mar 1, and is featuring 26 amazing experts in the holistic healthcare field, ready to drop some knowledge on you! Get yourself registered for this FREE event here: holistically-healthy-family-summit.com Learn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Meet  Dr. Katie Wood, a holistic pharmacist, who shares her personal journey from traditional pharmacy to holistic health and her dedication to helping women on their fertility journey. She discusses the profound effects of lifestyle habits and diet, including a reduction of sugar and endocrine disruptors, on overall health and fertility. Dr. Wood emphasizes the crucial role of self-education in maintaining family health and avoiding reliance on potentially harmful pharmaceuticals. She also shares her tips on gradually implementing healthier lifestyle options into daily routines and gives insights into how she practices non-pharmaceutical health care with her own family. 01:06 Meet Dr. Katie Wood: The Holistic Pharmacist02:12 The Journey Becoming a Pharmacist04:10 Shift in Pharmacy Practice06:21 Awakening: Beginning of a Healing Journey11:44 Impact of Endocrine Disruptors12:05 Practical Tips for a Healthier Lifestyle20:07 Transitioning to Personal Journey and Fertility24:32 The Importance of Nutrition and Natural Birth27:20 Raising a Child Holistically29:57 The Dangers of Sugar and Processed Foods33:57 The Holistically Healthy Family SummitFor full show notes, transcripts, and other resources head to https://www.theherbalistspath.com/blog/holistic-pharmacist-katie-woodAnd to learn more about holistic healing for your family, be sure to join us at https://holistically-healthy-family-summit.com/If you're looking for more natural ways to heal your family, you've got to join us at the Holistically Healthy Family Summit! It's happening Feb 27- Mar 1, and is featuring 26 amazing experts in the holistic healthcare field, ready to drop some knowledge on you! Get yourself registered for this FREE event here: holistically-healthy-family-summit.com Learn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Ready to dive into a holistic approach to health and wellness? Well, you're in the right place! Join me as we explore the incredible world of herbs and natural strategies for feeling your best.Here's the shocking truth for some – herbs aren't magic pills. But boy, can they be powerful allies on our wellness journey! I'm all about breaking down the misconception of quick fixes and instead, embracing a holistic view of health. That means we're digging into everything – from what we eat and how we move, to managing stress and nurturing our mental well-being.So, if you're ready to take a more natural approach to your family's health, I invite you to the  'Holistically Healthy Family Summit' – a must-attend, totally free event designed especially for you, natural-minded moms! Get ready to learn all about holistic healthcare and home remedies that'll have your family feeling fantastic.So, grab your favorite herbal tea, cozy up, and let's embark on this journey to holistic wellness together! Get registered for the summit below, and I'll see you there!https://holistically-healthy-family-summit.com/ If you're looking for more natural ways to heal your family, you've got to join us at the Holistically Healthy Family Summit! It's happening Feb 27- Mar 1, and is featuring 26 amazing experts in the holistic healthcare field, ready to drop some knowledge on you! Get yourself registered for this FREE event here: holistically-healthy-family-summit.com Learn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

In this episode you'll learn about the important role of herbal medicine in the home and gain tips for getting started with using herbs in family healthcare. I shared some of my favorite herbs and how to use them for numerous ailments, specifically focusing on plantain, chamomile, and yarrow.Herbalism requires a respect for nature and sustainability when sourcing herbs. This is also a gentle reminder about the need for safety and professional medical advice when using herbs, particularly in relation to potential allergies, contraindications with existing medications, and treating specific symptoms or illnesses. Find what you need here:00:04 Introduction to Herbal Medicine00:20 The Importance of Herbal Medicine02:00 Understanding the Risks of Herbal Medicine03:18 The Power of Plantain08:35 The Benefits of Chamomile10:58 Exploring the Uses of Yarrow16:08 The Role of Herbal Medicine in Family Health16:43 Upcoming Events and ClassesFor full show notes, transcripts, and all that jazz, head to: https://www.theherbalistspath.com/blog If you're ready to dive deeper in your herbal  medicine studies, join us inside the Apothecary Momma Herbal Mentorship right here: And, be sure to join us at the Holistically Healthy Family Summit Learn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community! Don't get caught in the never ending cycle of sickness! Instead, you can turn to the powerful medicine you already have in your home! Yup, ,that's right, you have tons of medicine in your cupboard right now. Grab the Kitchen Cabinet Cures Guide & discover a moms essential herbs for cold and flu season! Get the free guide right here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

In this episode I did a little pod-swap with my good buddy Mason of the Herb Rally Podcast, and he had me on an episode of the Herbalist Hour. We talked about my time running of Mountain Mel's, my herbal products company & how Mason & I met over 10 years ago through that.  l shared stories of my journey into herbalism and my experiences owning an apothecary tea & smoothie shop, and my herbal product line. I even talked about the triumphs and struggles along the way. We chatted about the importance of understanding the medicinal benefits of herbs and their role in healthy living, and the importance of herbal education.Of course, Mason wanted to know what I'm up to with my current projects, including my mentorship program for moms – Apothecary Momma, and her upcoming Holistically Healthy Families Summit. Oh ya, and herbs! We talked about HERBS! Things like the varying medicinal benefits of herbs like plantain, rosemary and ashwagandha, and the need for more herbal medicine makers.For full show notes, resources, links and to download the transcript, head HERE And be the first to know about the Holistically Healthy Family Summit coming in late February RIGHT HERELearn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community! Don't get caught in the never ending cycle of sickness! Instead, you can turn to the powerful medicine you already have in your home! Yup, ,that's right, you have tons of medicine in your cupboard right now. Grab the Kitchen Cabinet Cures Guide & discover a moms essential herbs for cold and flu season! Get the free guide right here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Dive into this episode with Scott Kloos, a seasoned herbalist, as we uncover the secrets of sustainable wildcrafting and regenerative practices in herbalism. Learn how to ethically gather plants with a deep understanding of ecosystems, ensuring we nurture nature rather than harm it.  Scott brings to light the often-overlooked traditional ecological knowledge, showing how it's essential in facing today's ecological challenges and adapting to climate changes affecting plant life. This conversation isn't just about theory; it's packed with practical insights, including a glimpse into Scott's upcoming video course and book on Regenerative Wild Crafting. Inside you'll learn about:02:42 Scott's Journey into Herbalism07:24 Importance of Respectful Harvesting17:47 Role of Community in Wildcrafting43:53 Impact of Seasonal Changes on Plants45:00 Wildcrafting in a Warming World45:47 Changing State of Our Environment47:08 Sharing Wisdom for New Wildcrafters58:14 Role of Humans in Ecosystems59:03 Importance of Song in WildcraftingFor full show notes, resources, links and to download the transcript head to:https://www.theherbalistspath.com/blog/regenerative-wildcrafting-scott-kloosSupport Scotts mission in bringing the Regenerative Wildcrafting Book & Course to life through this KickStarter campaign.Learn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community! Don't get caught in the never ending cycle of sickness! Instead, you can turn to the powerful medicine you already have in your home! Yup, ,that's right, you have tons of medicine in your cupboard right now. Grab the Kitchen Cabinet Cures Guide & discover a moms essential herbs for cold and flu season! Get the free guide right here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Have you ever wondered if your natural remedies actually work, or not? Oftentimes, the importance of quality ingredients can make a world of difference in your herbal medicines.Also, recognizing that herbs aren't instant fix pills and often require lifestyle changes to see their effects maximized. The effectiveness of your DIY remedies is also dependent on the accuracy of choice and dosage according to whoever you're treating, and their symptoms. Really, it's all about holistic healthy care, body, mind, and soul!00:02 Importance of Natural Remedies01:40 Common Misconceptions about Herbal Remedies03:08 The Importance of Quality in Herbal Remedies05:41 Choosing the Right Herbs for Your Body09:50 Understanding the Solubility of Constituents in Herbal Remedies10:00 Dosage Matters in Herbal Remedies10:34 Recap and Upcoming EventsFor full show notes, resources, links and to download the transcript, head here: https://www.theherbalistspath.com/blog/why-your-diy-herbal-remedies-dont-workReady to take your herbal remedy making to the next level? Be sure to get signed up for my How To Make Herbal Remedies That Work, and Taste So Good, You're Kids Will BEG You For  More!  Sign Up Here: https://www.theherbalistspath.com/herbal-remedies-that-workLearn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community! Don't get caught in the never ending cycle of sickness! Instead, you can turn to the powerful medicine you already have in your home! Yup, ,that's right, you have tons of medicine in your cupboard right now. Grab the Kitchen Cabinet Cures Guide & discover a moms essential herbs for cold and flu season! Get the free guide right here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Finding Hope: A Discussion on Infertility, Loss, and HealingIn this conversation Sarah Cox shares her personal journey with infertility, pregnancy loss, and her subsequent healing process. Sarah's inspiring story takes us through her struggles with Polycystic Ovarian Syndrome (PCOS), successful pregnancy via fertility treatment, coping with the loss of her daughter Jasmine, and eventual birth of her 'rainbow' and 'pot of gold' children. She emphasizes the importance of seeking support and communication, highlighting the healing effects of sharing one's experience. Sarah also introduces her Project Finding Your Rainbow and her podcast 'Finding Hope After Loss,' initiatives that raise awareness and provide support to other women experiencing infant loss, infertility, and similar challenges.02:13 Sarah's Personal Journey Through Loss07:30 Understanding the Emotional Impact of Loss10:46 The Healing Power of Shared Experiences12:32 Project Finding Your Rainbow: A Healing Initiative21:23 Navigating the Complex Emotions of Grief and Joy25:25 Therapeutic Modalities for Coping27:22 The Power of Acupuncture28:50 The Emotional Impact of Child Loss29:34 The Joy of Rainbow Babies32:48 The Importance of Support and Community37:09 The Journey of Jasmine and the Power of Storytelling39:26 The Struggles of Balancing Work and Personal LifeLearn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community! Don't get caught in the never ending cycle of sickness! Instead, you can turn to the powerful medicine you already have in your home! Yup, ,that's right, you have tons of medicine in your cupboard right now. Grab the Kitchen Cabinet Cures Guide & discover a moms essential herbs for cold and flu season! Get the free guide right here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Stress, depression, and anxiety are major problems for our kids today. From school, and peer pressure, to social media, screen times, crappy foods messing up the gut microbiome, and just living in our wild and crazy society today, it's no wonder why depression, and other behavioral disorders are on the rise for our children and teens today. Thankfully there are herbs that can help, along with dietary and lifestyle considerations.In this episode we'll cover some of my favorite herbs in 3 major herbal categories.01:50 Depression and Anxiety in Children & Adolescents02:48 The Role of Herbs in Stress Management04:32 Understanding Nervine Herbs09:18 The Power of Antidepressant Herbs12:57 Adaptogenic Herbs for Stress ManagementCheck out the blog post for this episode, for even greater details here. If you're ready to dive deeper on ways you can support your kids, and yourself with herbs to help ease stress, depression, and anxiety, check out this workshop right here. https://www.theherbalistspath.com/Herbs-Relieve-Stress-Anxiety-Depression Don't get caught in the never ending cycle of sickness! Instead, you can turn to the powerful medicine you already have in your home! Yup, ,that's right, you have tons of medicine in your cupboard right now. Grab the Kitchen Cabinet Cures Guide & discover a moms essential herbs for cold and flu season! Get the free guide right here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Meet the brilliant woman Chris Alstat, the powerhouse behind Eclectic Herbs in Sandy, Oregon! As a naturopathic physician, mom, teacher, and all-around compassionate business guru, Chris spills the herbal tea on her adventure from '90s New Zealand to the herbal haven she's cultivated today. Eclectic Herb, founded by the visionary Dr. Ed Alstat, flips the script on herb preservation—cue the freeze-drying magic to lock in all that nutritional goodness.We got to dive into Chris's 16-year love story with her late husband Ed, witnessing Eclectic Herb evolve from a physician's secret to a health food store sensation. Chris shared her love of herb camps on Eclectic's farm, where kids mix up remedies and concoct potions. She shared her secrets to getting little ones hooked on gardening and cooking. Despite the COVID curveball, Chris can't wait to restart the herb camps, sharing the joy of growing and nurturing life with the next generation. Check out Eclectic Herb's superior herbal products here. Follow them on social media hereOr, take advantage of the generous discount they give to our Apothecary Momma members, by joining us here.Don't get caught in the never ending cycle of sickness! Instead, you can turn to the powerful medicine you already have in your home! Yup, ,that's right, you have tons of medicine in your cupboard right now. Grab the Kitchen Cabinet Cures Guide & discover a moms essential herbs for cold and flu season! Get the free guide right here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

It's time we shift our perspective and see our kitchens in a new light.

Can you imagine working in the ICU for 20 years, and then discovering the world of plant medicine, spending your days digging in the dirt, and connecting with mother nature? That's exactly what happened to Cherylin!In this episode she shares stories of her journey as a nurse, turned herbal enthusiast, and patient healthcare advocate. We chat about the broken western medical system, and seeing that there's got to be a better way. 

Let's talk about immune health and the sneaky way sugar can mess with it—especially after that Halloween candy binge! In this episode we explore the science behind lifestyle choices that can truly fortify your immune system and keep those winter sniffles at bay.We also dive into the difference of our immunomodulating herbs, and our immune stimulants. When you might want to take one over the other, and explore some of the best to use for your kiddos and the whole family. Plus, we'll cover how we can support our whole being, body, mind, and soul, which in turn will support the immune system, so you and your whole crew can stay healthy and well through the cooler weather times!Transform Your Family's Health With Herbal RemediesGain the Confidence to Care For Your Family, Naturally& Stop Relying On Our Broken Western Medical SystemSign Up For The FREE

It's time to get real about the Western medicine vs herbal medicine debate. Why is there a divide, and can these two coexist? Spoiler: They absolutely can. We also explore immune health—how to give it a natural boost and why herbs like elderberries are the real deal when it comes to fighting off those nasty flu viruses. And since cold and flu season is upon us, I chatted a bit  about fevers and the best herbs to soothe those high temps. Reality is, our kitchen might just be your new pharmacy. Whether you're a skeptic or a believer, this episode's packed with herbal nuggets that'll have you rethinking your healthcare approach. So tune in and let's get empowered with plant medicine!And, if you're ready to up your herb game, check out the Kid Safe Herb Club, where we cover herbal safety, plant identification, wildcrafting, and deep dive studies on one herb every month! It's $7 bucks a month, and  you can check it out right here.Don't get caught in the never ending cycle of sickness! Instead, you can turn to the powerful medicine you already have in your home! Yup, ,that's right, you have tons of medicine in your cupboard right now. Grab the Kitchen Cabinet Cures Guide & discover a moms essential herbs for cold and flu season! Get the free guide right here!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

Imagine if in this world, we had an herbalist in every home... You know, your ancestors were herbalist's right? And since I've created this podcast, my whole mission has been to help inspire a movement where there's an herbalist in every home...AGAIN!In this episode I talked about some of the biggest benefits to being the herbalist in your home. Such as the cost savings you'll see, greater health, connection to nature, more empowerment, and the list goes on and on and on.If you're all about being the herbalist in your home,  or just thinking about it, I'd love if you reach out and let me know on social media. Let's make this herbalism stuff #SpreadLikeWildFlowers✌

If you're tired of hit-or-miss herbal remedies and want to get serious about making effective, safe medicine for you and your family.  We're diving into sourcing quality ingredients, the importance of precise measurements. Mel tackles the often-overlooked topic of contraindications. Herbs may be natural, but that doesn't mean they're always safe. From potential interactions with medications to other health scenarios, she's diving into what you need to be cautious of. Tune in to learn not only how to create your own herbal remedies but also how to store them effectively. After all, nobody wants a moldy medicine! You'll also get the lowdown on Medicine Makin' Mommas, Mel's in-depth program that's open for enrollment now with some pretty awesome bonuses. By the end of this episode, you'll walk away empowered, informed, and itching to dive into your own herbal creations. So if you're ready to level up your herbal medicine game with the perfect blend of science and community, this episode is for you. Heading  out wildcrafting, be sure to check out United Plant Savers, before you go!  Ready to take your medicine making to the next level? Join us inside of Medicine Makin' MommasExciting news: Medicine Makin' Mommas is OPEN!

In this episode, I had the honor of chatting with a brilliant teacher of mine, Medical  Herbalist & Horticulture Therapist, Chanchal Cabrera MSc, FNIMH, RH(AHG) , who's spent years exploring how herbalism can coexist with modern cancer care. Chanchal began her journey in herbalism and took that deep plant wisdom right into cancer research and care. We talking about how herbs can play a crucial role in supporting patients through their cancer journeys, from reducing treatment side effects to helping those in end-of-life stages find peace.  We also get real about the politics of food, and how the system is set up to keep us sick. Good nutrition should be a right, not a privilege, ya know?  It was truly a beautiful and inspiring conversations to have.In a world where health care is often a maze of complicated decisions, Chanchal shows us how herbs can offer patients not just physical relief but emotional and spiritual comfort as well. Whether you're an herbal enthusiast, someone touched by cancer, or just someone interested in alternative healing paths, you won't want to miss this one. Chanchal has an excellent new book out, Holistic Cancer Care, where she brings together her decades of research and hands on practice helping those with cancer care, and  end of life times. Grab the book here.Be sure to find Chanchal online here, and follow her on IG. If you're super lucky, you'll get to spend some time touring her magical botanical healing gardens Innisfree Gardens. Learn how to make herbal remedies that actually work, and taste so good your kiddos will practically beg you for more!Join this free class where science meets the art of happifying picky kiddo taste buds, and learn how to make tasty, effective herbal remedies for your family! Click here to register & join The Herbalist's Path community!Support the showIf you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers Are you ready to use more plants as medicine within your family???Well if you love learning about herbs...Grab my Medicinal Herbs Moms Must Know & Grow Guide Here.

As the leaves change and we brace for cold and flu season, let's make sure your natural medicine kits are ready to roll. In this episode, we dive into the must-haves: elderberries, echinacea, and the ever-spicy fire cider.