Podcasts about ilex

Genus of flowering plants in the family Aquifoliaceae

  • 78PODCASTS
  • 134EPISODES
  • 47mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Feb 16, 2026LATEST
ilex

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Best podcasts about ilex

Latest podcast episodes about ilex

The Die As Cast
Ep. #69 - Momma Said Knock You Out (The Saga of Shadow)

The Die As Cast

Play Episode Listen Later Feb 16, 2026 44:48


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party faces a serpent in the swamp. Gideon finally asks to cut in, Maeve lights up the swamp, Ilex gets picked up by some shady characters, and Xisk demands the password.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseHydra LairFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #68 - An Afternoon of Faesh (The Saga of Shadow)

The Die As Cast

Play Episode Listen Later Jan 26, 2026 48:40


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party solves a problem. Gideon let's a friend steal a joke, Ilex runs off into the night, Xisk does a little spying, and Maeve is still missing.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseCaerra's PassMeeting The EmployerThe Forgotten GraveSascha's BargainStolen VoicesFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #67 - Where The Light Avoids (The Saga of Shadow)

The Die As Cast

Play Episode Listen Later Dec 16, 2025 48:36


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party loses a member. Gideon looks for a beer pong table, Maeve up and leaves, Ilex creates beautiful poetry, and Xisk gets incredible answers from his god.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseForest TroublesExploring The DepthsWistful WanderersFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #66 - A Kiss of Gold (The Saga of Shadow)

The Die As Cast

Play Episode Listen Later Nov 24, 2025 69:52


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party finds a new home. Gideon sleeps by the fence, Maeve freshens up, Ilex plies for information, and Xisk indulges in the hot dog fountain.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseDesert Mage CityCircle of StarsWistful WanderersFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #65 - Philia's Rite (The Saga of Shadow)

The Die As Cast

Play Episode Listen Later Nov 11, 2025 52:47


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party gets on their vengeance ish again. Gideon kisses the homies, Maeve embarrasses herself again, Ilex breaks down, and Xisk prepares the ceremony.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseCavern HideoutFor The Fallen FOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #64 - The Hangman's Tree (The Saga of Shadow)

The Die As Cast

Play Episode Listen Later Oct 29, 2025 44:09


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party works to free a fallen friend. Gideon brings Erica to the fight, Maeve feels the spirit within her, Ilex snaps the vine, and Xisk summons a new Guardian.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressCavern HideoutFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #63 - Badger Backlash (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Oct 13, 2025 44:00


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party does a screen-test for most of the episode. Gideon touches the floating fish, Maeve summons an old friend, Ilex decides whether to stay or go, and Xisk says goodbye to a lost companion.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseFlight of the UncannyFor The FallenWinds In The DistanceFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #62 - The Shadow Road (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Sep 30, 2025 46:18


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party's travel flies by unnoticed. Gideon takes a stand against a cannibal, Maeve airs the clean laundry, Ilex shares more about the court drama, and Xisk writes home.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressUnder The Full MoonFoggy BogWinter's WisdomGreetings From The Faerie GroveStories Long Forgotten Additional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Gardenangelists
Yarrow and Yerba, Yews and Yard-long Beans

The Gardenangelists

Play Episode Listen Later Sep 17, 2025 45:32


Send us a textDee and Carol have reached the letter Y as they near the end of the alphabet.For more info, check out our weekly newsletter.To watch this episode on YouTube: this linkFlowers:Yarrow - Achillea millefolium. Growing info from Proven Winners. Herb info from the Old Farmer's AlmanacYews. Info on Yew Trees in the UK from the Woodland trustVegetables:YamsYellow tomatoes - less acidic - I always try to include a yellow variety in my garden, but this year, just some yellow cherry tomatoes…Yard Long Beans -  Johnny's has several varieties Yerba mate: Ilex paraguariensis Info on growing from The SpruceOn the Bookshelf:Your Asian Veggie Patch by Connie Cao (A guide to growing and cooking delicious Asian vegetables, herbs and fruits) Murdoch Books, October 8, 2025 (Amazon Link)Dirt:Clover the Sunflower smashes the world record: Guiness World RecordsRabbit Holes:Helen Morgenthau Fox, a Lost Lady of Garden WritingGarden Commissions:Dee's next big project, rose removal.Our affiliate links are now here.Support the showOn Instagram: Carol: Indygardener, Dee: RedDirtRamblings, Our podcast: TheGardenangelists.On Facebook: The Gardenangelists' Garden Club.On YouTube.

Official Atari Games Podcast
Episode 61 - Bubsy In: The Purrfect Collection w/ Limited Run Games (w/ Ilex)

Official Atari Games Podcast

Play Episode Listen Later Aug 15, 2025 71:20


Depending on your point of reference, Bubsy is either a figure to be revered or reprimanded for his stamp on platforming history. Fortunately, thanks to our friends at Limited Run Games, you can experience the history of this legendary bobcat through his classic adventures in the upcoming Bubsy In: The Purrfect Collection. LRG has leveraged their Carbon Engine to ensure each game gets it's proper shake with some additional quality-of-life features, but you'll have to watch/listen to learn the details. Joining me for this are LRG's Audi Sorlie (Producer), Joe Modzeleski (Development Director), and Sam Brown (Release Manager and Atari Bubsy enthusiast). YouTube: https://youtu.be/WZEhrMtfy1g Wishlist Bubsy In: The Purrfect Collection: Steam: https://link.atari.com/wishlist-bubsy PlayStation: https://store.playstation.com/en-us/concept/10013869/ Xbox: https://www.xbox.com/en-US/games/store/bubsy-in-the-purrfect-collection/9nls3j4n6418 Physical: https://link.atari.com/bubsy Join the Atari Club on Discord: https://discord.gg/atariclub Follow us: Atari: X: https://x.com/atari BlueSky: https://bsky.app/profile/atari.com Audi Sorlie: https://bsky.app/profile/pc98audi.bsky.social Joe Modzeleski: https://bsky.app/profile/supernesjoe.bsky.social Sam Brown: https://bsky.app/profile/smugporky.bsky.social Jason Polansky: https://bsky.app/profile/jaysofdoom.bsky.social

Official Atari Games Podcast
Episode 56 - Let's Play Adventure of Samsara (w/ Ilex)

Official Atari Games Podcast

Play Episode Listen Later Jun 9, 2025 67:34


Atari's legendary title, Adventure, was the first of its kind and laid the groundwork for the future of game design. When Ilex, a small team in Brazil, showed Tower of Samsara to us for the first time, we were immediately captivated by its beautiful pixel art and animation and inspired by its mix of old and new gameplay hooks to create a unique metroidvania. Even more surprising was the opportunity to weave the classic Adventure into this sprawling epic, now titled Adventure of Samsara. We walk through the journey of the title from a failed Kickstarter to the impending release with Marcelo Rigon (CEO of Ilex, Creative Director, and Programmer), Gilerme Gaspar (Art Director at Ilex and 2D Artist), and Atari's resident Adventure Enthusiast, David Paige. YouTube: https://youtu.be/_39FhizV0Nc Wishlist Adventure of Samsara and play the demo: https://store.steampowered.com/app/1292460/Adventure_of_Samsara/ Join the Atari Club on Discord: https://discord.gg/atariclub Follow us: Ilex Games: instagram: https://www.instagram.com/ilexgames/ website: https://ilex.games/ Twitter: https://x.com/ilexgames Marcelo Rigon bsky: https://bsky.app/profile/mrigon.bsky.social twitter: https://x.com/arendhil linkedin: https://www.linkedin.com/in/mrigon/ instagram: https://www.instagram.com/arendhil/ Gaspar: LinkedIn: https://www.linkedin.com/in/guilherme-gaspar-901002282/ Instagram: https://www.instagram.com/ggaspar1138/ Atari: X: https://x.com/atari BlueSky: https://bsky.app/profile/atari.com Jason Polansky: https://bsky.app/profile/jaysofdoom.bsky.social

The Die As Cast
Ep. #61 - A Gift Horse's Teeth (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Apr 28, 2025 50:49


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party returns to playing at a distance, and also returns to the Veil of Portals. Gideon recreates symbols, Maeve conquers the formerly unconquered, Ilex gives her blood for the cause, and Xisk explores the nature of hybrids.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressGreetings From The Faerie GroveRolling RainsWind In The DistanceSci-Fi Factory DroneAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #60 - Taking Stock (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Apr 15, 2025 81:17


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party faces the aftermath (and our players say goodbye). Gideon locks somebody in a cage, Maeve goes on a Unicorn Walk, Ilex recognizes a friend in an unfriendly place, and Xisk levels with Susskin.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseSci-Fi Factory DroneFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

Energy News Beat Podcast
Economic Growth in Texas with ILex Energy - Live from NAPE

Energy News Beat Podcast

Play Episode Listen Later Apr 4, 2025 17:28


In this episode of Energy News Beat - Conversation in Energy, host Stuart Turley sits down with Joe McClintock, CEO and co-founder of ILex Energy, live from NAPE, to discuss the evolving energy landscape, the impact of policy decisions, and the balance between economic growth and environmental responsibility. Joe shares insights into Ilex Energy's innovative natural gas project in South Texas, highlighting its strategic vision, all-star team, and market potential. They also explore key topics like energy policy, LNG exports, the social cost of carbon, global energy markets, and the deindustrialization of Europe, offering valuable insights into the future of energy and investment opportunities.Thank you, Joe, for stopping by the Podcast Live at NAPE!Check out iLex Energ HERE: https://www.ilexenergycorp.com/ Highlights of the Podcast 00:07 – Introduction and Background00:46 – Discussion on U.S. Energy Policy & Industry Trends05:08 – Global Energy Markets & Policy Challenges10:03 – ILex Energy's South Texas Project13:41 – Fundraising and Investment Strategy16:01 – Investment Terms and Equity Opportunity16:46 – Outlook for 2025 and Energy Industry Trends17:39 – Closing RemarksCheck out https://theenergynewsbeat.substack.com/ for the full transcript.

The Die As Cast
Ep. #59 - BrotherWood (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Apr 1, 2025 72:40


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our players continue being able to see each other face to face (withing punching distance). Gideon discovers a twin of his own, Maeve falls into a tumultuous routine, Ilex realizes her front-line mistake, and Xisk pleads with his brother.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseSci-Fi Factory DroneFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #58 - The Performance of a Lifetime (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Mar 19, 2025 46:50


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our players adventure in-person together for the first time ever! confronts their sins. Gideon makes a necessary sacrifice, Maeve moans and groans, Ilex takes a leap, and Xisk confront Rend.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseSci-Fi Factory DroneFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

Veterinary Vertex
Beyond the Surface: Rethinking Fish Wound Care with Naltrexone

Veterinary Vertex

Play Episode Listen Later Mar 18, 2025 10:25 Transcription Available


Send us a textWe take a fascinating dive into aquatic medicine as Drs. Anthony Cerreta and Karisa Tang share groundbreaking findings on fish wound healing. Their study reveals that topical naltrexone in iLEX ointment significantly accelerates cutaneous wound healing in black belt cichlids—a discovery with profound implications for aquatic veterinary care.Anthony and Karisa explain how fish wounds present unique challenges due to the constant exposure to water-borne pathogens, making effective treatments critically important yet notoriously difficult to develop. What makes their findings particularly remarkable is the simplicity of the approach: applying naltrexone ointment just once every 3-4 days produced visible healing by day 19, much faster than untreated wounds. Even more surprising was how effective the treatment proved despite minimal contact time with the wounds—challenging conventional wisdom about topical treatments in aquatic animals.This work builds on previous clinical observations at major aquariums where naltrexone showed promise treating head and lateral line erosion (HLLE). Anthony and Karisa meticulously designed their study to provide the aquatic veterinary community with solid evidence of naltrexone's efficacy. They're now expanding their research to chronic wounds across various species, potentially revolutionizing treatment protocols for fish in both professional and home aquarium settings. Their message to veterinarians and aquarists alike is refreshingly practical: this treatment is inexpensive, easy to apply, and remarkably effective despite the aquatic environment—making it a valuable addition to the limited toolkit available for fish wound management.Have you encountered challenging wound healing cases in your aquatic patients? Try incorporating this evidence-based approach and share your experiences with the growing community of aquatic veterinary practitioners.AJVR article: https://doi.org/10.2460/ajvr.24.04.0099INTERESTED IN SUBMITTING YOUR MANUSCRIPT TO JAVMA ® OR AJVR ® ? JAVMA ® : https://avma.org/JAVMAAuthors AJVR ® : https://avma.org/AJVRAuthorsFOLLOW US:JAVMA ® : Facebook: Journal of the American Veterinary Medical Association - JAVMA | Facebook Instagram: JAVMA (@avma_javma) • Instagram photos and videos Twitter: JAVMA (@AVMAJAVMA) / Twitter AJVR ® : Facebook: American Journal of Veterinary Research - AJVR | Facebook Instagram: AJVR (@ajvroa) • Instagram photos and videos Twitter: AJVR (@AJVROA) / Twitter JAVMA ® and AJVR ® LinkedIn: https://linkedin.com/company/avma-journals

The Die As Cast
Ep. #57 - A Critical Touch (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Mar 5, 2025 62:56


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party confronts their sins. Gideon protect his baggage, Maeve identifies the bulge boys, Ilex asks if she can kick it, and Xisk reveals his many languages learned.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseHaunted PianoPotions BrewingThe Battle For Harrowcrest ManorAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

Wissensnachrichten - Deutschlandfunk Nova
Omega 3-Fettsäuren, Altsteinzeit-Piercings, Mate-Koffein

Wissensnachrichten - Deutschlandfunk Nova

Play Episode Listen Later Feb 4, 2025 6:25


Die Themen in den Wissensnachrichten: +++ Omega-3-Fettsäuren könnten Altersveränderungen bremsen +++ Altsteinzeit-Menschen hatten wohl schon Piercings +++ Koffein schützt vermutlich Mate-Pflanze +++**********Weiterführende Quellen zu dieser Folge:Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial, Nature Aging, 03.02.2025Probable Use of Labrets Among the Mid Upper Paleolithic Pavlovian Peoples of Central Europe, Journal of Paleolithic Archaeology, 23.01.2025Yerba mate (Ilex paraguariensis) genome provides new insights into convergent evolution of caffeine biosynthesis, Elife, 08.01.2025Bioaccumulation of microplastics in decedent human brains, Nature Medicine, 03.02.2025Local chemical heterogeneity enabled superior zero thermal expansion in nonstoichiometric pyrochlore magnets, National Science Review, 17.12.2024Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok auf&ab , TikTok wie_geht und Instagram .

Bright Side
Lost Mega Cities That Were Centuries Ahead of Their Time

Bright Side

Play Episode Listen Later Jan 23, 2025 15:20


Did you know there were mega cities in history that were way ahead of their time? Take Mohenjo-Daro in ancient India—it had an advanced drainage system and grid-like streets 4,500 years ago! Or the Mayan city of Tikal, with its towering pyramids and complex water management systems hidden deep in the jungle. PBS / YouTube National Geographic / YouTube CC BY-SA 4.0 https://creativecommons.org/licenses/... Indus river: by Avani Tanya, https://commons.wikimedia.org/wiki/Fi... Mine Action in Syria: by Mil.ru, https://commons.wikimedia.org/wiki/Fi... Monks Mound: by Skubasteve834, https://commons.wikimedia.org/wiki/Fi... CC BY 3.0 https://creativecommons.org/licenses/... Ilex vomitoria: by Luteus, https://commons.wikimedia.org/wiki/Fi... Mohenjodaro: by Saqib Qayyum, https://commons.wikimedia.org/wiki/Fi... Mohenjo-daro: by Saqib Qayyum, https://commons.wikimedia.org/wiki/Fi... Other side of Moenjodaro: by Usman.pg, https://commons.wikimedia.org/wiki/Fi... Kos castle: by kallerna, https://commons.wikimedia.org/wiki/Fi... Temple of Bel: by Zeledi, https://commons.wikimedia.org/wiki/Fi... Kos-harbour: by Chris Vlachos, https://commons.wikimedia.org/wiki/Fi... Indus Valley: by KennyOMG, https://en.wikipedia.org/wiki/File:In... Gate of Temple of Bel, CC BY-SA 2.5 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... CC BY 2.0 https://creativecommons.org/licenses/... Palmyra, Syria: by James Gordon, https://commons.wikimedia.org/wiki/Fi..., https://www.flickr.com/photos/7913927... Odeon, Kos Town: by Michal Osmenda, https://commons.wikimedia.org/wiki/Fi..., https://flic.kr/p/9BCfR4 CC SA 1.0 https://creativecommons.org/licenses/... Mohenjodaro Sindh: by M.Imran, https://commons.wikimedia.org/wiki/Fi... Mohenjo-daro Priesterkönig: by Mamoon Mengal, https://commons.wikimedia.org/wiki/Fi..., http://www.world66.com/asia/southasia... Palmyre Vue Generale: by Eustache Diemert, https://commons.wikimedia.org/wiki/Fi... Zanskar rivers: by Bernard Gagnon, CC BY-SA 4.0 https://creativecommons.org/licenses/..., CC BY-SA 3.0 https://creativecommons.org/licenses/..., CC BY-SA 2.5 https://creativecommons.org/licenses/..., CC BY-SA 2.0 https://creativecommons.org/licenses/..., CC BY-SA 1.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Temple of Bel: by Bernard Gagnon, CC BY-SA 3.0 https://creativecommons.org/licenses/..., CC BY-SA 2.5 https://creativecommons.org/licenses/..., CC BY-SA 2.0 https://creativecommons.org/licenses/..., CC BY-SA 1.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... City of Tadmor: by Bernard Gagnon, CC BY-SA 3.0 https://creativecommons.org/licenses/..., CC BY-SA 2.5 https://creativecommons.org/licenses/..., CC BY-SA 2.0 https://creativecommons.org/licenses/..., CC BY-SA 1.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Agora of Athens: by DerHexer, CC BY-SA 4.0 https://creativecommons.org/licenses/..., CC BY-SA 3.0 https://creativecommons.org/licenses/..., CC BY-SA 2.5 https://creativecommons.org/licenses/..., CC BY-SA 2.0 https://creativecommons.org/licenses/..., CC BY-SA 1.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Temple of Bel: by haitham alfalah, https://commons.wikimedia.org/wiki/Fi... Diocletian's camp: by Ulrich Waack, CC BY-SA 3.0 https://creativecommons.org/licenses/..., CC BY-SA 3.0 DE https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Greece kos city: by Arne Müseler / www.arne-mueseler.com, CC BY-SA 3.0 DE https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Animation is created by Bright Side. Learn more about your ad choices. Visit megaphone.fm/adchoices

Novi Orbis Podcast
#38 || Ilex

Novi Orbis Podcast

Play Episode Listen Later Jan 11, 2025 161:43


Born and raised in Barcelona, Ilex is a non-stop digger who develops mind-blowing dance trips between house, techno, electro & trance. Ilex takes part of KeepSilent and founded HOT, both promoters in Barcelona, focused on music and visual experiences. This set is a live record during an after-hours in a warehouse in the outskirts of Barcelona.

The Die As Cast
Ep. #56 - The Founders (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Dec 16, 2024 65:31


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party meets the original Fae of the Circle. Gideon tells a ghost a secret, Maeve gains a new weapon, Ilex reveals worm genitals, and Xisk, frankly, is on one.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:Sci-Fi Factory DroneThe Astral ExpressSunriseThe ChapelUnwelcome GuestsA Change At The TempleExploring The RuinsAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/BLUESKY: https://bsky.app/profile/griffincork.bsky.socialFOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

Inversión Inmobiliaria
Inversión Inmobiliaria - Parte 1

Inversión Inmobiliaria

Play Episode Listen Later Dec 12, 2024 29:56


Noticias que nos trae el portal inmobiliario Idealista El dato del dia con Tinsa BY Ácumin La promoción de la semana nos vamos hasta Valencia con Aedas Homes que nos presenta su promoción Ilex.

Inversión Inmobiliaria
Inversión Inmobiliaria - Parte 1

Inversión Inmobiliaria

Play Episode Listen Later Dec 12, 2024 29:56


Noticias que nos trae el portal inmobiliario Idealista El dato del dia con Tinsa BY Ácumin La promoción de la semana nos vamos hasta Valencia con Aedas Homes que nos presenta su promoción Ilex.

Completely Arbortrary
Yerba-maté (Gourd Herb)

Completely Arbortrary

Play Episode Listen Later Nov 28, 2024 71:17


Would you like a cup of tea? Try the gourd herb (Ilex paraguariensis), a tropical tree famous for its massive contribution to the world of drinkables.Completely Arbortrary is produced and hosted by Casey Clapp and Alex CrowsonSupport the pod and become a Treemium MemberFollow along on InstagramFind Arbortrary merch on our storeFind additional reading on our websiteCover art by Jillian BartholdMusic by Aves and The Mini-VandalsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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The Die As Cast
Ep. #55 - They Not Like Us (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Nov 18, 2024 66:18


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party almost gets de-flowered. Xisk flexes his authority, Gideon realizes he's not like them, Maeve dreams of Sydney, and Ilex expresses her frustrations.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunrisePlague TowerBones and DustAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/FOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #54 - The Tomb of the Juicy Bee (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Nov 4, 2024 63:06


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party banishes some be-dazzling. Xisk was playing with the wrong character sheet this whole time, Gideon remembers his favourite piece of equipment, Maeve uses her noble knowledge, and Ilex thinks of the children.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseA Mournful DuelGreetings From The Faerie GroveCrypt CreepingAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/FOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #53 - Dogmole Detachments (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Oct 21, 2024 59:31


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party burrows with the best of them. Xisk exploits his family resemblance, Gideon begs his father for forgiveness, Maeve invents Gertley, and Ilex vanishes into the shadows.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseGrove of the Deep WoodsIn The EtherThese Woods Are Very BadAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/FOLLOW DIEGO ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #52 - Rend (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Oct 7, 2024 67:02


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party becomes (c)raven. Xisk speaks his truth, Gideon sprouts wings, Maeve casts a new spell for the first time, and Ilex sets the parameters for the party getting a dog.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseA Woodland FeastAbove The Quiet CanopyA Change At The TempleDusk At Lost River FallsAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/FOLLOW DIEGO ON SOCIAL MEDIA:TWITTER: https://twitter.com/diegostredelINSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #51 - Forest Fires (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Sep 23, 2024 68:34


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party tries to live up to their promise. Xisk starts packing up his farm tools, Gideon discovers a new sound, Maeve makes up for lost time, and Ilex removes some amber eyes.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseHydra LairPotions BrewingAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/FOLLOW DIEGO ON SOCIAL MEDIA:TWITTER: https://twitter.com/diegostredelINSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #50 - The Crimson Skirmish (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Sep 9, 2024 61:45


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party offers some rest to the bloody dead. Xisk farts out some magic, Gideon puts his foot down, Maeve doesn't help one bit, and Ilex is absolutely fed up.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseHydra LairPotions BrewingAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/FOLLOW DIEGO ON SOCIAL MEDIA:TWITTER: https://twitter.com/diegostredelINSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

Completely Arbortrary
A Tale of Two Houses (English Holly)

Completely Arbortrary

Play Episode Listen Later Aug 29, 2024 62:53


It's beginning to look a lot like… an invasive pokey nightmare, with the English holly (Ilex aquafolium). Learn all about dioeciousness, and what makes this hot new sexual fad so successful!Completely Arbortrary is produced and hosted by Casey Clapp and Alex CrowsonSupport the pod and become a Treemium MemberFollow along on InstagramFind Arbortrary merch on our storeFind additional reading on our websiteCover art by Jillian BartholdMusic by Aves and The Mini-VandalsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

english tale aves two houses ilex completely arbortrary
The Die As Cast
Ep. #49 - Thicker Than Water (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Aug 26, 2024 31:41


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party takes a dip. Xisk assumes a leadership role, Gideon moves ass, Maeve can't control herself, and Ilex deals with a new child.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseAll Hail The Six (Gentle Mix)Potions BrewingAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/FOLLOW DIEGO ON SOCIAL MEDIA:TWITTER: https://twitter.com/diegostredelINSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #48 - The Veil of Portals (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Aug 12, 2024 47:19


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party attempts to fast travel. Xisk summons the Quiet Fox, Gideon squishes Leiland, Maeve eyes a Giant Badger, and Ilex is a pain in the ass.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseAbove The Quiet CanopySerpent's OfferingScull's BeaconAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/FOLLOW DIEGO ON SOCIAL MEDIA:TWITTER: https://twitter.com/diegostredelINSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #47 -A Lotta' Big Words (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Jul 29, 2024 72:43


Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, our party asks a LOT of clarifying questions. Xisk asks for a protection, Gideon asks for answers Maeve asks for family, and Ilex asks for tiramisu.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:The Astral ExpressSunriseDesert Mage CityAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/FOLLOW DIEGO ON SOCIAL MEDIA:TWITTER: https://twitter.com/diegostredelINSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/MASTODON: https://mastodon.social/@fundpirate@toot.community

The Die As Cast
Ep. #46 - Heart to Heart (The Expanding Waste)

The Die As Cast

Play Episode Listen Later Jul 15, 2024 95:39


WE ARE BACK, BABY!Welcome, friends and adventures, to the The Die As Cast Podcast! Our Dungeon Master, Kevin Cork, takes our party through Kobold Press' post-apocalyptic Wasted West in the world of Midgard. Join in the tale of Gideon Sweets (Griffin Cork), Maeve Maldorava (Madeline Hunter Smith), Ilexyldean (Emma Brager) and Xisk (Diego Stredel).In this episode, we address our long break away from The Die As Cast. We chat a few house-keeping things (including an updated release schedule), and we do a FULL re-cap of Season 1 so far. As for our party, the Kiss Partners sit down to have a fireside heart-to-heart. Xisk gives the group 'the talk', Gideon reminisces on his family, Maeve adjusts her body composition, and Ilex, well, tells all.Join the Die As Cast Community!FACEBOOK: https://www.facebook.com/thedieascastTWITTER: https://twitter.com/TheDieAsCastWEBSITE: https://www.dieascast.com/JOIN OUR DISCORD: https://discord.gg/K59Bke958RKOBOLD PRESS: https://koboldpress.com/MAPS AND MELODIES (AKA THE BOY KING OF IDAHO): https://www.patreon.com/mapsandmelodiesM&M Songs Used in this Episode:Exploring The GroundsThe Astral ExpressSunriseDusk At Lost River FallsSerpent ShrineAdditional Editing by DM-8 Multimedia Post-ProductionFOLLOW GRIFFIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/GriffinCorkINSTAGRAM: www.instagram.com/griffincork/FOLLOW DIEGO ON SOCIAL MEDIA:TWITTER: https://twitter.com/diegostredelINSTAGRAM: https://www.instagram.com/diegostredel/FOLLOW MADELINE ON SOCIAL MEDIA:TWITTER: https://twitter.com/madelinehsmithINSTAGRAM: https://www.instagram.com/madelinehuntersmith/FOLLOW EMMA ON SOCIAL MEDIA:TWITTER: https://twitter.com/cinderemmabINSTAGRAM: https://www.instagram.com/cinderemmab/FOLLOW KEVIN ON SOCIAL MEDIA:TWITTER: https://twitter.com/kevincorkINSTAGRAM: https://www.instagram.com/kevincork/

The Prepper Broadcasting Network
Herbal Medicine for Preppers: Ilex

The Prepper Broadcasting Network

Play Episode Listen Later Jun 27, 2024 28:38


Today, I tell you about the medicinal use of the holly family - very common and useful trees/shrubs.Check out my friend, CJ's Yaupon Holly Tea Company: https://www.facebook.com/EmeraldCoastTeaCompany/The Spring Foraging Cook Book is available in paperback on Amazon: https://www.amazon.com/dp/B0CRP63R54Or you can buy the eBook as a .pdf directly from the author (me), for $9.99:https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlYou can read about the Medicinal Trees book here https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.html or buy it on Amazon: https://www.amazon.com/dp/1005082936PS. New in the woodcraft Shop: Judson Carroll Woodcraft | SubstackRead about my new books:Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

The Peptide Podcast
Foods and Supplements to Boost GLP-1 Levels Naturally

The Peptide Podcast

Play Episode Listen Later Apr 4, 2024 5:17


Glucagon-like peptide-1 (GLP-1) is a hormone in the intestine that regulates blood sugar levels, appetite, and digestion. Increasing GLP-1 levels can be beneficial for people with diabetes, obesity, or metabolic syndrome.  While medications like semaglutide and tirzepatide exist to stimulate GLP-1 production, incorporating certain foods and supplements into your diet can also naturally enhance GLP-1 secretion. In this podcast, we'll talk about some of these foods and supplements and their potential benefits for gut health and metabolism. Soluble Fiber-Rich Foods Fiber is well-known for its numerous health benefits, including improved digestion, weight management, and blood sugar control. Certain types of fiber, such as soluble fiber, have been shown to increase GLP-1 secretion.  Oats, barley, and legumes (such as beans, lentils, and chickpeas) are rich in soluble fiber. Brussels sprouts, avocados, and flaxseeds also help. Incorporating these soluble fiber-rich foods into your meals can help support healthy GLP-1 levels and promote overall gut health. Remember that soluble fiber absorbs water and creates a gel-like substance in your body. Because of this, staying hydrated and gradually increasing your fiber intake over time is important to help minimize digestive upset and constipation. Fatty Fish Fatty fish like salmon, mackerel, sardines, and trout are excellent sources of omega-3 fatty acids, which have been shown to have numerous health benefits, including improving insulin sensitivity and increasing GLP-1 secretion.  Incorporating fatty fish into your diet two to three times per week can help support a healthy gut and metabolic function. Grilling, baking, or broiling fish with herbs and spices is a delicious and nutritious way to enjoy these omega-3-rich foods. Nuts and Seeds Nuts and seeds are nutrient-dense foods with various health benefits, including supporting gut health and increasing GLP-1 levels. Almonds, walnuts, chia seeds, and flaxseeds are particularly rich in fiber, healthy fats, and antioxidants that can stimulate GLP-1 secretion.  Snacking on a handful of nuts or seeds, adding them to salads, yogurt, or smoothies, or using them as a topping for oatmeal or baked goods are all easy ways to incorporate these nutritious foods into your diet. Lean proteins Lean proteins can increase GLP-1 levels and help maintain muscle mass. This is helpful for people taking GLP-1 medications like semaglutide since muscle loss and body fat often occur.  It's important to offset this by eating as much lean protein as possible. Examples of lean proteins include fish, chicken, turkey, and eggs. Lean cuts of beef, cottage cheese, and tofu are also great sources of lean protein. Keep in mind: Protein may also naturally reduce your appetite. Curcumin Curcumin is the main compound found in turmeric, a spice widely used in traditional Indian cuisine and known for its potent anti-inflammatory and antioxidant properties. Studies have suggested that curcumin may decrease blood sugar and increase GLP-1 levels. However, more research is needed to fully understand the mechanisms underlying its effects on GLP-1 and its potential therapeutic applications in metabolic disorders. Yerba Mate Yerba mate is a traditional South American beverage made from the leaves of the Ilex paraguariensis plant. It is known for its stimulating effects due to its caffeine content. It also contains polyphenols and saponins, which have been studied for their potential health benefits, including fat loss and appetite reduction. Berberine Berberine is a plant-based compound found in goldenseal, barberry, and Oregon grape. It has been used in traditional Chinese medicine for centuries to treat various ailments, including digestive disorders and diabetes. Berberine has garnered attention for its ability to modulate glucose and lipid metabolism, partly through its effects on GLP-1 secretion. Thanks again for listening to The Peptide Podcast. We love having you as part of our community. If you love this podcast, please share it with your friends and family on social media, and have a happy, healthy week! We're huge advocates of elevating your health game with nutrition, supplements, and vitamins. Whether it's a daily boost or targeted support, we trust and use Momentous products to supercharge our wellness journey.  Momentous only uses the highest-quality ingredients, and every single product is rigorously tested by independent third parties to ensure their products deliver on their promise to bring you the best supplements on the market. 

MARCA Daily
¿Es España un paraíso del dopaje?

MARCA Daily

Play Episode Listen Later Feb 21, 2024 10:08


El deporte español ha vuelto estar en el foco durante las últimas semanas por noticias desgraciadas. El dopaje ha puesto en el ojo del huracán tanto al ciclismo como al atletismo. El desenlace de la 'Operación Ilex' y la sanción a Mo Katir han sido motivo de portadas y conversación entre los deportistas. En MARCA Daily, el podcast diario de MARCA, analizamos ambas situaciones con Nacho Labarga y José Rodríguez, dos de las voces más autorizadas en el mundo polideportivo del Universo MARCA.See omnystudio.com/listener for privacy information.

Andrew Huberman - Audio Biography
Huberman gets into Yerba

Andrew Huberman - Audio Biography

Play Episode Listen Later Feb 1, 2024 4:50


In 2016, Nicolas Beaupré embarked on a transformative journey to Chile with the initial goal of honing his Spanish skills and working as a ski instructor. However, this trip took an unexpected turn when he discovered his love for yerba mate, an experience that profoundly altered the trajectory of his life. Yerba mate, a traditional herbal tea made from the Ilex paraguariensis plant, enjoys immense popularity in various South American countries, including Argentina, Chile, Brazil, Paraguay, and Uruguay. Typically consumed from a gourd using a bombilla, a metal straw, yerba mate is more than just a beverage—it's a cultural ritual fostering commensality.“Mate made me speak Spanish better,” Beaupré humorously remarked, reflecting on the impact of this cultural immersion.When Beaupré's partner, Elodie Simard, tried mate, she too found an affinity for the drink, noting its positive effects on her ADHD. After returning to Canada, the couple shared their newfound passion for mate with friends, who quickly developed a taste for it. Soon, Beaupré and Simard found themselves frequently ordering yerba mate for friends and family, playfully becoming their "unofficial mate dealers."Motivated by their growing passion, a year later, Beaupré and Simard decided to expand their informal distribution into a business venture. They noticed that the branding of existing mate products, predominantly in Spanish, might not resonate with the Canadian market. Beaupré observed that in South America, mate is often sold as a basic commodity. Moreover, they found that most available mate was smoked, a process linked to carcinogenic risks.Seeking a healthier and more authentic alternative, they traveled to Argentina, where they met several farmers. Eventually, they partnered with a grower who used air-drying techniques for mate, avoiding the smoking process. To preserve the traditional essence of mate, they decided against creating carbonated versions. Instead, they formulated their product based on tereré, a traditional iced mate infused with herbs or juice.This led to the founding of Mateína in 2017. The company offers loose-leaf yerba mate, rich and earthy in flavor, akin to pu'er tea, and canned versions infused with flavored juices, maintaining the distinct taste of yerba mate.Nicolas Beaupré and business partner Andrew Huberman, a Stanford neurobiology professor and host of the Huberman Lab podcast, recently introduced Mateína to the U.S. market. This expansion was in collaboration with Tiny, a Canadian venture capital firm. “We envision yerba mate becoming a highly accessible, health-forward beverage, consumed by millions in the U.S. and globally, akin to coffee and tea,” stated Simard.The launch of Mateína in the international market raises questions about cultural appreciation versus appropriation. In recent times, consumers have demanded sensitivity from brands in representing cultures. Incidents like Ralph Lauren's use of indigenous designs or Trader Joe's ethnic labeling of products have sparked controversy. British chef Jamie Oliver has even hired specialists to vet his menus for cultural sensitivity.Beaupré and Simard, however, do not view their venture as cultural appropriation. They emphasize their commitment to respecting mate's origins and ensuring fair partnerships with local communities. Their major investor, Huberman, who is half Argentine and holds a majority stake in the business, underscores this commitment.Consumer attitudes towards cultural appreciation vs. appropriation vary, as Dr. Angela Cruz from Monash University notes. The acceptability often depends on the brand's respect and acknowledgment of the cultural heritage, avoiding stereotypes and engaging genuinely with the culture.Sabrina Sands, an Argentinian translator living in Florida, sees Mateína as a potential positive force for mate growers in Argentina, providing fair pay and competitive markets. Cami Poggi, an Argentine MBA graduate, expresses excitement over the internationalization of mate, seeing it as a cultural sharing experience.The story of Mateína is a blend of entrepreneurial spirit, cultural exploration, and the delicate balance of respecting and sharing global cultural traditions. As this traditional South American drink finds its place in new markets, it brings with it questions of cultural exchange, appreciation, and the ever-evolving dialogue around the globalization of local customs and products.Thanks for listening to Quiet Please. Remember to like and share wherever you get your podcasts

Talking Dirty
East Ruston Old Vicarage December Special

Talking Dirty

Play Episode Listen Later Dec 13, 2023 59:44


The latest in our series on the plants at East Ruston Old Vicarage sees Alan share some Show and Tell from his 32-acre garden on the Norfolk coast. And there's more than a little festive flair as he takes in a Christmassy Snowdrop and some top Holly varieties.PLANT LISTOsteospermumMusa basjooViburnum tinusMorus albaMorus nigraTrachycarpus fortuneiGalanthus 'Santa Claus'Arum pictum 'Primrose Warburg'Nerine 'Miss Frances Clarke'Nerine undulataGalanthus 'Primrose Warburg'Galanthus 'South Hayes'Galanthus plicatus 'Golden Fleece'Galanthus plicatus 'Golden Tears'Galanthus plicatus TrymGalanthus nivalis f. pleniflorus 'Flore Pleno'Ilex 'Nellie R. Stevens'Ilex × koehneana 'Chestnut Leaf' (Ilex castaneifolia)Ilex aquifolium 'East Ruston Gold'Galanthus 'Alan Gray'Galanthus 'Green Tear'Galanthus elwesii 'Penelope Ann'Rosa ‘Wickwar'Abutilon megapotamicumAbutilon 'Estella's Little Bird'Abutilon 'Gerdemann's Red'Sorbus vilmoriniiFuchsia bolivianaEccremocarpus scaberEccremocarpus scaber 'Tresco' MixedAllium 'Party Balloons'Allium cristophiiAllium 'Purple Sensation'Allium schubertiiPhlox paniculataPhlox amplifolia 'Goliath'Phlox amplifolia 'Hercules' Muscari comosum

Iowa Manufacturing Podcast
Satellite Manufacturing/Distribution Sites Moving to Des Moines

Iowa Manufacturing Podcast

Play Episode Listen Later Dec 7, 2023 32:10


To take advantage of workforce, ease of transportation and other resources, manufacturers and distributors in rural Iowa are co-locating facilities in the Des Moines Metro.   Bill Wright, Managing Director of CBRE/Hubbell explains the phenomenon, identifies tax benefits, discusses trends in amenities and digs into why Central Iowa has been "found" by regional and national developers like OPUS, Van Trust, ILEX and Endeavor. Full show details are at https://iowapodcast.com/bill-wright-manufacturing                                *** You just got a free box of teeth whitening strips from Brady Dental Care! Sign up as a new patient to get your free kit. https://bradydentalcare.com/hello 

Down The Garden Path Podcast

In this episode of Down the Garden Path, Joanne Shaw and Matthew Dressing discuss the three types of holly and their popularity as a replacement for boxwoods. Here are some of the topics covered in this episode: Two notable holly species to add for winter interest in your garden. Ilex aquifolium, Common or Christmas Holly: evergreen with slightly sharp leaves and red berries on the female plants Ilex verticillata, Winterberry: North American native, deciduous holly Honourable mention: Ilex glabra, Inkberry: An evergreen native to the Eastern US and Canada but not in Ontario. Compact with shiny leaves it could be a Boxwood replacement in areas where it is hardy. Resources mentioned during the show Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden Down the Garden Path Podcast Each week on Down The Garden Path, professional landscape designers Joanne Shaw and Matthew Dressing discuss down-to-earth tips and advice for your plants, gardens and landscapes. As the owner of Down2Earth Landscape Design, Joanne Shaw has been designing beautiful gardens for homeowners east of Toronto for over a decade. A horticulturist and landscape designer, Matthew Dressing owns Natural Affinity Garden Design, a landscape design and garden maintenance firm servicing Toronto and the Eastern GTA. Together, they do their best to bring you interesting, relevant and useful topics to help you keep your garden as low maintenance as possible. In their book, Down the Garden Path: A Step-By-Step Guide to Your Ontario Garden, Joanne and Matthew distill their horticultural and design expertise and their combined experiences in helping others create and maintain thriving gardens into one easy-to-read monthly reference guide. It's now available on Amazon. Don't forget to check out Down the Garden Path on your favourite podcast app and subscribe to be notified of new content. You can now catch the podcast on YouTube and Patreon.

The Flower Podcast
Growing Ilex for Florists: Lane DeVries with Sun Valley Floral Farms

The Flower Podcast

Play Episode Listen Later Nov 6, 2023 51:53


Imagine growing up among tulips and lilies in the Netherlands, and then taking that green thumb all the way to building the first Dutch Glass greenhouse in California. From managing the growth of flowers to CEO and President of Sun Valley Floral Farms, Lane DeVries has forged a path as a grower and is a reflection of his devotion to his craft. Over the years, Lane has served the floral community in a variety of positions such as Board of Directors at SAF, trustee for the American Floral Endowment, Chairman of the Board for the California Cut Flower Commission and serves on the Board of Directors for the Certified American Grown coalition. today we are talking about growing flowers, especially tulips and one of his favorite projects growing and hybridizing Ilex. In this episode, we chat about Sun Valley Floral Farms production of tulips, Ilex, Rosehips, and their newest crop butterfly ranunculus.  Learn more about Lane DeVries and all of our past guests by visiting TheFlowerPodcast.com Subscribe on your favorite podcast platform. We are available on Apple Podcasts, Google Podcast, Spotify, Stitcher, Amazon Music, Gaana, and many more! Subscribe to our YouTube Channel for access to all of our Zoom chats, tutorials, Live's, and video extras. Sponsors of The Flower Podcast ASCFG Farmer Bailey Chrysal Rooted Farmers Real Flower Business Accent Decor

Talking Dirty
Cleve West talks Chelsea Flower Show 2023 for Talking Dirty, Episode 100

Talking Dirty

Play Episode Listen Later Dec 14, 2022 71:14


It's our 100th episode and to mark it we're celebrating the return of an RHS Chelsea Flower Show 'Great'. In 2023 Cleve West returns to Main Avenue with The Centrepoint Garden. In this instalment of Talking Dirty - our final one of the year - we hear about the garden and meticulous process involved in creating it, plus feature some of Cleve's favourite plants of the moment. And of course have a real laugh along the way!The podcast will return in 2023, but - in the meantime - thank you for all your support over the past couple of years. Merry Christmas!PLANT LISTDactylorhizaCytisus 'Porlock'Thymus 'Porlock'Euphorbia peplus (Petty Spurge)Galium aparine (Cleavers)Fatsia japonicaQuercus ilexSonchus oleraceus (Sow Thistle)Chelidonium majus (Greater Celandine)Pentaglottis sempervirens (Green Alkanet)Euphorbia lathyris (Caper Spurge)Phlomis russelianaEryngium giganteumAllium nigrumPelargonium sidoidesGlycyrrhiza uralensisBriza mediaMyosotis sylvaticaCordyline australisPaeonia × festiva 'Rubra Plena'Papaver orientaleSambucus nigra Ilex aquifolium 'Silver Milkmaid'Passiflora quadrangularisScheffleraAloysia triphylla syn. Aloysia citrodoraDiospyros virginianaArtemisia schmidtianaMespilus germanicaCodiaeum variegatum

Native Trees & a Bag of Weeds
Ep. 20 - Meg O' Nuts and Energy Leaf

Native Trees & a Bag of Weeds

Play Episode Listen Later Dec 2, 2022 82:47


Kicking off the Christmas season as Messy continues through her Pumpkin Pie Spices, this week tackling Nutmeg! Ya Boy finally discusses his daily tea, Ilex vomitoria.....we know the name sounds icky.....BUT Yaupon Holly is our only NATIVE caffeinated plant! Join us! www.trees-n-weeds.com --- Support this podcast: https://podcasters.spotify.com/pod/show/jared-helms/support

Dream Fiesta
34: bank heist

Dream Fiesta

Play Episode Listen Later Oct 4, 2022 12:27


In this episode, we have a dream from Ilex explaining how he got money from the president. We have a new intro song!

Gut Check Project
#70 Yerba Mate, the South American Weapon for Health

Gut Check Project

Play Episode Listen Later May 26, 2022 39:29


Yerba Mate is a name that'll grab your attention, and it's much easier to say than Ilex paraguariensis, which is the plant that it is made from . You have probably seen Yerba mate listed on a can or two of an energy drink, and it's no accident. This natural drink packs a lot of potential benefit. It's not exactly coffee, not exactly tea, although it's very similar to both. Having roots in ceremonial gatherings of friends and family, this cold brewed drink is steeped in water, and then enjoyed with quick slurps from a guampa or porongo (cup made from a gourd) with a special bombilla (straw) usually made of wood. Well who in the world drinks this stuff? For almost every country in South America, the consumption of Yerba Mate or just mate is a daily occurrence. And although highly consumed, what many may not know is that when consumed safely, Yerba mate is very healthy and can potentially supplement the consumer with great polyphenol and other benefits. BUT… there is a RIGHT and WRONG way to consume mate, and the method can actually determine if the drink is more friend or foe for those that drink it! Join Ken & Eric for episode 70 to be formally introduced to mate and understand why this small custom might become a part of your routine. Please be sure to like and share and thank YOU for joining us on the GCP!

Gardening with the RHS
The A-mazing guide to hedges

Gardening with the RHS

Play Episode Listen Later Mar 17, 2022 25:12 Very Popular


Our Chief Horticulturist Guy Barter wanders into Hampton Court Palace's historic yew maze to meet Gardens Manager Graham Dillamore. Once haunt of kings and queens, this 300 year old spread of tortuous topiary now welcomes thousands of visitors and contains valuable lessons for modern-day gardeners too. Guy offers hedge planting and maintenance advice before handing over to Dr Stephanie Bird who shares the latest thinking on box tree moth, a recent arrival to Britain that can devastate plantings of box (Buxus sempervirens). Did you know that hedges have some powerful environmental benefits? Recent RHS research shows they can reduce pollution levels, help prevent flooding and even provide habitat for wildlife and food for pollinators. RHS scientist Dr Mark Gush explains more, and shares details of the best plants to use. Useful links Hampton Court Palace maze Hampton Court Palace Garden Festival RHS advice on growing and maintaining hedges Box tree moth (includes info on planting alternatives to box) Hedges with environmental benefits Plants mentioned (to find suppliers please visit RHS Find a Plant or the RHS online plant shop) Yew (Taxus baccata), western red cedar (Thuja plicata), hawthorn (Crataegus) and cotoneaster (Cotoneaster franchetii and others), beech (Fagus sylvatica), pyracantha, Japanese barberry (Berberis thunbergii), cherry laurel (Prunus laurocerasus), holly (Ilex aquifolium), hornbeam (Carpinus betulus)

guide japanese britain plant hedges rhs hampton court palace mazing prunus ilex thuja fagus berberis stephanie bird
A Native Plant Every Day with Tom and Fran
Perhaps Tom Can Make A Tiny Violin

A Native Plant Every Day with Tom and Fran

Play Episode Listen Later Mar 8, 2022 21:00


Today's Native Plant is Ilex glabra (Inkberry Holly)

violin ilex