Podcasts about inner thoughts

Get tickets for Tom's Come Together Tour at https://tomsegura.com/tour SPONSORS: To claim your Double your Roses offer, go to http://1800Flowers.com/YMH. Shop data plans at https://mintmobile.com/mom. Sign up for your $1 per month trial and start selling today at https://shopify.com/momshouse Pull your jeans all the way up over your head because Tom Segura and Christina P are back for another week of Your Mom's House Podcast! Tom wants to have some fun and so does the guy in the opening clip. The Main Mommies also talk about a local news station tweeting a slur, neck veins, broads in space, influencers with down syndrome, and then share some more of "Enny's Thoughts." We then welcome comedian Brad Williams into the MommyDome! Tom and Christina talk to him about dwarf fetishes, a new slur for tall people, Tiptoes, and Brad's thoughts on the new Snow White movie out in theaters. They also talk about the "Allah" of LP's, short people jokes, the challenge of following Brad's act, and bringing back shame in commonplace society. They also check out some horrible or hilarious clips and Toks! Try it out. Your Mom's House Ep. 807 https://tomsegura.com/tour https://christinap.com/ https://store.ymhstudios.com https://www.reddit.com/r/yourmomshousepodcast Chapters 00:00:00 - Intro 00:04:10 - Opening Clip: Let's Have Fun 00:08:35 - Clip: Farting Baddie 00:10:52 - Clip: 8 Head 00:12:23 - Big Word Blunder 00:19:17 - Clip: YMH Muppets 00:22:03 - Low-IQ Adults & Downs Influencers 00:25:29 - More Of Enny's Inner Thoughts 00:30:56 - Clip: Baseball Sock 00:37:55 - Clip: Neck Veins 00:39:42 - Broads In Space 00:42:28 - Nobody Can Follow Brad Williams 00:49:13 - Little Person Jokes 00:58:21 - Snow White & Tiptoes 01:05:55 - Try It Out 01:09:18 - A Christina P Thought & Ivanka Trump 01:18:29 - Horrible Or Hilarious 01:25:51 - TikToks 01:34:08 - Shame 01:40:36 - Wrap Up 01:41:47 - Closing Song - "RubRub Song" by DJ BOY BUTTER Learn more about your ad choices. Visit megaphone.fm/adchoices

Get tickets for Tom's Come Together Tour at https://tomsegura.com/tour SPONSORS: Go to http://helixsleep.com/YMH for 20% Off Sitewide Make life easier by getting harder and discover your options at https://bluechew.com! Try your first month of BlueChew FREE when you use promo code YMH -- just pay $5 shipping. Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/mom or through my promo code BURNING. Head to https://www.squarespace.com/MOM to save 10% off your first purchase of a website or domain using code MOM. It's a big week in the Mommy Dome — Tommy Smurfday and Christina P kick things off with a beautiful clip reminding us that fisting is more than a hobby — it's an identity. That flows nicely into some stories from a Por Osos gay bar takeover where Tom was apparently the belle of the very gay ball. Meanwhile, CP confesses she had a dream that Tom adopted a selfishly sinful life that involved slurping white, kinky clubbing, and hanging out with Charlize Theron. Then it's time for a call with Tony Johns, who updates the Mommies on why he got kicked out of a local dive bar, his new OnlyFans photo hustle, and his upcoming scene with Alexis Fawx. Speaking of MILFs, Mother's Day is around the corner, so consider grabbing one of Mommy Christina's latest lipsticks for that special broad in your life. We also get an Enny story about his dream girl who ruined it all with a single turd, and a deep dive into some toxic clips, some ladyboy goodness, and a TikTok buffet featuring sprite burps, gendered hair, buttered bread, tapi tapi, and a man with underwear on his head who may or may not be a genius. Plus Christina presents a dealbreaker scenario with a nudist and an environmentalist. This one's packed tighter than a stuffed pet collection. Your Mom's House Ep. 806 https://tomsegura.com/tour https://christinap.com/ https://store.ymhstudios.com https://www.reddit.com/r/yourmomshousepodcast GAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit http://gamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit http://ccpg.org (CT) or visit http://www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+ first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days (168 hours). Stake removed from payout. Terms: http://sportsbook.draftkings.com/promos. Ends 5/18/25 at 11:59 PM ET. Sponsored by DK. Chapters 00:00:00 - Intro 00:02:00 - Happy Smurfday 00:08:47 - Opening Clip: Brolapse 00:18:24 - Gay Bar Takeover & Christina's Dream 00:24:51 - Tony Johns Update 00:30:50 - Straight From The Worker's Mouth 00:40:51 - Mother's Day Lipstick Plug 00:41:19 - Clip: Different Level Woman 00:45:13 - Clip: Shopping For Cuties 00:47:44 - Nudist or Environmentalist? 00:52:11 - Enny's Inner Thoughts 00:59:17 - Christina's Curations 01:09:58 - Clip: Gender Affirming Pet Haircuts 01:11:15 - Clip: Masked Amigo 01:13:48 - Closing Song - "Let's Go Water Champ Tommy Buns Mix" by Sweet Mitchel Learn more about your ad choices. Visit megaphone.fm/adchoices

“Eye of the Needle” 30th-anniversary reflections The discover of a wormhole gives the Voyager crew hope that they might soon be home. But there's a catch: the wormhole is just 30 centimeters in diameter. Determined to make use of the anomaly, they figure out how to send a message in a bottle and hope for a response. The answer surprises them. Not only is it from the Alpha Quadrant, it is from a Romulan. Eventually, Janeway convinces the adversary to help them. But their hopes of being rescued are dashed by one more scientific twist. In this episode of To The Journey, hosts C Bryan Jones and Matthew Rushing continue our 30th-anniversary retrospective that will take you through all of Star Trek: Voyager, one episode at a time. In this installment, we discuss “Eye of the Needle,” the story's scientific underpinnings, the crew's hopes of getting home, and the unexpected twist. Chapters Intro (00:00:00) She Blinded Me with Science (00:02:31) Inner Thoughts (00:07:03) Jeri Taylor's Janeway Influence (00:13:42) Size Matters (00:15:48) No Doctor Left Behind (00:23:01) Message in a Bottle (00:35:54) Final Thoughts and Ratings (00:44:52) Closing (00:50:20) Hosts C Bryan Jones and Matthew Rushing Production C Bryan Jones (Editor and Executive Producer) Matthew Rushing (Executive Producer)

This episode dives into the Superbowl 59 game and some thoughts our two hosts have been having the past week.

This week, Melissa, Austin and Kyle share what is on their phones....

Alex Kowalchuk Inner Thoughts

Alex Kowalchuk Inner Thoughts

Alex Kowalchuk Inner Thoughts

Alex Kowalchuk Inner Thoughts

Alex Kowalchuk Inner Thoughts

Alex Kowalchuk Inner Thoughts

Alex Kowalchuk Inner Thoughts

We all want to feel fulfilled, avoid mediocrity and make a difference. Unfortunately, the sound track in our head sounds more like: I can't seem to do anything right, my boss won't promote me and my wife doesn't respect me. Or maybe, I want to stop, I know I should, but I can't. I am so frustrated with myself. I guess I will always be this way.You can have an ordinary life and live extraordinarily well. It starts with the little things. The thoughts in your head, the words you speak and the habits shaping your daily life can take ordinary to extraordinary. You should live extraordinarily well it starts with the small things.

Rabbi Perl discusses getting in touch with your inner voice.

The latest episode from the JBP kicks off with a revelation from Melyssa Ford (28:10) before the room discusses when the pod basketball game is due (36:08). The jury begins deliberations in the chokehold death of Jordan Neely (44:15), the cast discusses the recent ‘Pod Wives' episode on Patreon (56:47), and Tyrod Taylor files an eviction lawsuit on Draya Michele (1:18:19). Roddy Ricch says a vlogger tried to extort him for his Grammy award (1:31:55), Kendrick Lamar announces a stadium tour with SZA (1:41:22), and J. Cole is set to perform at Madison Square Garden while his latest Inevitable audio episode includes a story or two about JAY-Z (1:48:10). Also, Kendrick's first week numbers for ‘GNX' are in (2:31:30), Joe has a new segment titled ‘Mel's Inner Thoughts' (2:36:12), the crew continues to react to Marc Lamont Hill's take on Tupac (2:51:15), reactions to the viral video of Travis Hunter and his fiancee following Colorado's win over Oklahoma State (3:12:00), Part of the Show (3:51:10), and much more!  Become a Patron of The Joe Budden Podcast for additional bonus episodes and visual content for all things JBP! Join our Patreon here: www.patreon.com/joebudden  Sleeper Picks:   Joe | Bell Biv Devoe - “Something In Your Eyes” Ice | EST Gee - “The Streets” Parks | Skyzoo - “Esoteric” Ish | Sasha Keable - “WHY” Melyssa | Baby Rose & BADBADNOTGOOD - “Slow Burn” Marc | A$AP Ferg (feat. Coco Jones) - “French Tips”

I am Just Joe No Title, by the guidance and direction of the Holy Spirit, preaching about communication through the Holy Ghost.

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Biden says the quiet inner thoughts of the left out loud about the “garbage” Trump supporters. $25,000 turns to $50,000…Angela shares a healthcare  story. Ballot updates and ESA admin costs far lower vs. public schools. What can you wear while voting at AZ polls and where's the Harris money coming from. Plus, throwing more money at Amtrak is a total waste. Save the world, have your sustainability workers direct traffic.    —————————————— Please FOLLOW or SUBSCRIBE to the Jeff Oravits Show! RUMBLE   YouTube   ApplePodCasts   AmazonMusic   Spotify        Also on Twitter and www.TalkWithJeff.com   Disclaimer: The information provided on the Jeff Oravits Show does not constitute legal, medical, financial or tax advice.  All information is the opinions of the host's and his guests.  You should always seek the advice of a professional regarding any of these complex issues to make sure all circumstances of your situation are properly considered.   ——————————————

"The One Where... They Read From The Notebook" isn't your typical tear-jerker (though Grant probably wished it was). In this revealing episode, The Angry Ginger unearths a nine-year-old notebook - and yes, we're absolutely certain about that timeline, as Grant fact-checks it approximately seventeen times. What starts as Jason flipping through old podcast ideas and show concepts quickly turns into an unexpected time capsule of vulnerability. Tucked between creative brainstorms and the early seeds of what would become "Deconstructing Dad," lies something Grant has been hunting for like a truth-seeking missile: evidence that his seemingly unflappable friend once grappled with the same dark questions that keep him up at night. Through pages of raw introspection, we witness Jason's past self wrestling with questions that would make any therapist's notepad weep: "Will I ever be loved again?" and the eternal quest of "What is happiness and how to find it?" The crown jewel of this literary excavation? A one-year plan that begins with the hilariously self-deprecating goal to "do a sit-up because he's a fata**!" (Spoiler alert: He's done at least three since then.) Grant, like a kid who just found out Santa is real (plot twist!), can barely contain his excitement at this glimpse behind the curtain of Jason's comedic armor. His "Where has this book been my whole life!?" reaction perfectly captures the moment when you realize your friend's class clown routine might have been masking some serious soul-searching. But here's the kicker - Jason reveals these thoughts were likely meant for his "Deconstructing Dad" podcast, during a period when Grant was too preoccupied with his own chaos to tune in. In classic Angry Ginger fashion, Jay lands the episode's most pointed jab with a laugh: "Maybe if you were a better friend and listened to my podcast, you would have known all this years ago." Sometimes the best therapy sessions happen when you're reading old notebooks with a friend who's been waiting nine years to say "I told you so." But wait, there's more! Just when you think the vulnerability hour is wrapping up, Grant whips out "The 10 Questions" from his sadly departed but deeply missed "The Stranger Conversations" podcast. Jason, still slightly salty about never receiving an invitation to this apparently prestigious show (no, he's not holding a grudge... much), initially refuses to play along. But Grant, master of selective memory, plays innocent while Jay sees right through it like a freshly Windexed window. What follows is Grant's attempt at serious, soul-searching questions designed to peel back the layers of human nature... met with what can only be described as peak Angry Ginger responses. But we're not giving away the goods here - you'll have to press play to witness this masterclass in question-dodging and sass-mastery for yourself. As always, thank you for spending your valuable time with us. We hope that by sharing our struggles and pain through both serious and decidedly less-serious conversations, we're making your day a little brighter... or at least giving you an hour's worth of distraction from whatever chaos you're currently calling normal. Keep listening, keep laughing, and remember - sometimes the best therapy comes with a side of snark.   ***Only Two more episodes left for the season. These are going to be big ones!**** YOU CAN REACH US-and please do: Jason @S7evendaysageek Grant @PodcastHiatus Email the show: OnHiatus@MonkeyPooStudios.com

WATCH the vlog on YouTube from the DTF night at Oasis Aqualounge with Tanya: https://youtu.be/IUG4njltYAs LISTEN to my full interview with Tanya after her first gang bang at Oasis Aqualounge sex club in podcast episode 65: https://podcasts.apple.com/ca/podcast/sex-and-swinging-with-torontounicorn/id1665376750?i=1000664830468 ALL social media links: https://campsite.bio/torontounicorn DIRECT link to my explicit TorontoUnicorn fan page: https://OnlyFans.com/TorontoUnicorn --- More swinger and sex positive content on TorontoUnicorn.com --- Check out my explicit Sex Stories Podcast! https://podcasts.apple.com/ca/podcast/sex-stories-with-torontounicorn/id1695478072 --- Want to own something I wear, use, recommend? Or just see what hilarious and unique products I found worthy of sharing?

5:8 Today's episode is a valuable reminder that our inner thoughts are being governed by a God who wants the best for us! Let Him lead the way! You'll be glad you did!

Season 61, Episodes 207-210, Spoiler Level MS (Medium Spoilers) This week it was all about Natalia and her horrible inner thoughts that became outer thoughts and sent careers crashing and companies into free fall. In Fashion First Stacy and Kathy wonder if loafers are in fashion again? And in Musings they chat about Drew becoming … Continue reading Ep 74: Natalia's horrible inner thoughts become horrible outer thoughts →

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In this episode, Andy and Joel explore the critical role that mindset plays in achieving marketing success as an entrepreneur. Drawing from the lessons they've learned throughout their entrepreneurial journeys. Andy and Joel share practical strategies for overcoming limiting beliefs, cultivating a growth mindset, and unlocking your full potential as a marketer. Today, their focus is on taking responsibility for your thought processes. Including, recognising, and neutralizing those that hold you back. KEY TAKEAWAYS Having the right mindset massively reflects on the results that you get. If you think you can, you will, if you think you won´t you won´t. You can´t manifest success but you can have the right attitude and take responsibility. Successful entrepreneurs tend to ping pong between insane levels of self-belief and periods of doubt. Learn to stay balanced. Look for productive ways to tackle negative situations. Don´t become a victim and waste your energy getting angry. Instead, take action and control what you can. Take responsibility, if it's your fault, accept that. Some things won´t work. Learn from it and move on. Compound the positives, not the negatives. BEST MOMENTS ‘It's a case of upgrading your thinking. It's nothing woo-woo.  . ´ ‘Lean into the self-belief and self-responsibility without getting up your own a*se.' ‘Criticism is the price of success.'   VALUABLE RESOURCES Stay Hungry Podcast Series Stay Hungry Bestselling Book Join the Codebreak Academy - https://academy.codebreak.co.uk/join  Done-for-you marketing: www.codebreak.co.ukIf you're fed up with wasting your time and money on marketing that doesn't generate enquiries and sales - hop on a Codebreak discovery call. After all, getting lots of 'likes' on your Facebook page ain't gonna make your boat go faster. But up-to-date marketing techniques combined with AI will. A strategy and action plan that attracts buyers rather than tyre-kickers. The Codebreak Crew is here to do all that heavy lifting for you - https://calendly.com/d/4t8-98m-kq7   ABOUT THE HOSTS Joel Stone Joel Stone is a marketer and disciple of business strategy. After seeing the impact of the 2008 recession, he decided to take control and leave employment to set up in business for himself. He quickly built an award-winning design agency, partnering with Andy on numerous projects until they formed Codebreak in 2019.  Having previously helped brands including GlaxoSmithKline, Diageo, Beta Tools, and Channel 4, Joel's work has been seen all over the world. He takes pride in applying techniques normally reserved for huge corporations to SMEs throughout the UK. Case studies of Joel's work have featured in Design Week, The Drum, and Social Media Today. Andy Rao Andy studied Psychology at university, which was his springboard into the world of marketing. He realised that to sell successfully you have to put yourself into the shoes of your customer and understand their why. Andy started his marketing career working closely with dozens of Shropshire businesses, all of whom had something different to sell. During that time, Andy picked up the skills he uses today to tailor each marketing solution to his client´s businesses, the industries they work in, and the different types of customers they need to reach. CONTACT THE HOSTS Website - https://www.codebreak.co.uk/ LinkedIn - https://www.linkedin.com/company/codebreak

Struggling with negative thoughts that go against God's truth? In this video, we'll discuss how you can overcome these thoughts and find freedom in Jesus. Stop beating yourself up and start speaking life to yourself. This is a MUST-WATCH! Hey sis! Welcome to New Creation Woman, where we chat all things beautiful and ugly about womanhood through the faithful lens of restoration and renewal by Christ. Each episode addresses unique relatable topics with messages based on scripture. We pray these short talks will bless you and encourage you! Follow us on IG https://www.instagram.com/newcreation... Join our Facebook community https://www.facebook.com/NewCreationW... Check out our website for more info on our ministry: https://www.newcreationwoman.com

NOT LETTING YOUR INNER THOUGHTS CONTROL YOU | Omar Suleiman

Rabbi Fischel Schachter is a highly acclaimed and much loved scholar, international lecturer, storyteller, and author. His witty, charming, warm, and down-to-earth style continues to grab the attention of and delight his multitudes of students. Among his many illustrious projects, Rabbi Schachter is a Rebbe in Brooklyn, NY.   In this episode, Yaakov talks to the Rabbi about how the American Jews relationship with Israel, anxiety during the war and about Rabbi Schachter's strategies of hope.   You can get the Rabbi's book here: https://www.artscroll.com/Books/9781422632918.html   ____________________________________ ✬ SPONSOR OF THIS EPISODE ✬ ____________________________________   ► TorahAnytime's FREE Torah Learning Dedications   Dedicating the learning in the memory of a loved one who has passed away. It's 100% free public service. Limited time offer.   Go to  → https://bit.ly/48Jh8AK   Or email freededication@torahanytime.com or call & leave a voicemail or text: 948 - DEDICATE (948-333-4228)   ► BITBEAN: Industry Leading Enterprise Software for Innovative Businesses   Seeking to optimize operations and scale your business? Bitbean empowers ambitious businesses with tailored software solutions. Automate workflows, streamline data management, and empower your workforce all while reducing your employee overhead by 30% or more.   →  Contact Bitbean today for a FREE CONSULTATION: https://bitbean.link/gzZhsy   ► Israel Select: 6,000 Soldiers Will Wear YOUR Tefillin   6K very special Israeli soldiers accepted upon themselves to wear tefillin for the rest of their lives. You can share in their merit with your donation.  Each pair of tefillin is $500. Please help us help our soldiers defend the Jewish People.    Donate here → https://thechesedfund.com/israelselect/tefillin?aff=LLP   ► TWILLORY: The AIR SUIT is Here!   Get $18 OFF your AirSuit. Look great, feel great. → Use promo code INSPIRE for $18 OFF at https://Twillory.com/   Limited Time Offer.   ____________________________________ ✬ IN MEMORY OF ✬ ____________________________________    This episode is in memory of: • Shimon Dovid ben Yaakov Shloima • Miriam Sarah bas Yaakov Moshe    Help Support our Episodes with Dedicating an Episode in Memory of a Loved One or As a Zechus for a Refuah Shleima!   ► Here: https://www.livinglchaim.com/in-memory   ____________________________________ Our free call-in-to-listen feature is here: • USA: (605) 477-2100 • UK: 0333-366-0154 • ISRAEL: 079-579-5088   PLUS Listen to LCHAIM KIDS! (605) 562-5555   Have a specific question? email us hi@livinglchaim.com   WhatsApp us feedback and get first access to episodes: 914-222-5513   Lchaim.

Dr. Paul Conti is a Stanford and Harvard trained psychiatrist and author specialising in unconscious trauma. If our mind was an iceberg, our conscious thoughts are the tip, and the huge mass below the surface are our unconscious thoughts. Dr Conti's research works on bringing the, forgotten, traumatic, painful and unseen into the light so you can heal and improve. Expect to learn what people mean when they refer to the unconscious mind, what Paul wished people understood about how trauma works, whether ancestral trauma is something that can actually be passed down through genetics, what happens to your brain and body after experiencing trauma, what we can learn from the little voices in our head and much more... Sponsors: Get 20% off all Momentous orders and up to 32% off new customer subscriptions at https://livemomentous.com/modernwisdom (automatically applied at checkout) Get the Whoop 4.0 for free and get your first month for free at https://join.whoop.com/modernwisdom (discount automatically applied) Get $150 on everything from The Cold Plunge at https://thecoldplunge.com/ (use code MW150) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: https://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: https://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: https://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

Wednesday January 17, 2024 Rajab 5, 1445   This edition of Ask The Imam answers the following questions:   00:00 1. The return of Prophet Jesus and what he will do in the End Times.   04:56 2. What is Islam's view on extraterrestrial life?   14:11 3. Did the Prophet Muhammad (Allah bless him and give him peace) refer to the Jews of Banu Qurayza as ‘the siblings of apes and swine'?   18:55 4. Are we judged for our inner thoughts or just by our actions?   33:35 5. Does every Muslim have a soul mate?   45:07 6. Can we organize complete Quran recitations with the intention of asking Allah for His mercy and justice for the people of Palestine?   Questions are submitted anonymously. If you wish to submit one, please go to http://mccgp.org/ask-the-imam.   Also, please donate to support this and other programs. To donate, please go to http://mccgp.org/donate

Save me, O God, for the waters have come up to my neck. I sink in the miry depths, where there is no foothold.I have come into the deep waters; the floods enjulf me.I am worn out calling for help; my throat is parched. My eyes fail, looking for my God. Those who hate me without reason outnumber the hairs on my head;many are my enemies without cause, those who seek to destroy me.I am forced to restore what I did not steal.You, God know my folly; my guilt is not hidden from you.Be encouraged, challenged and blessed today!!Grab the bible reading plan here >>> https://view.flodesk.com/pages/6255f72d5a98458d0c472ac7Grab the scripture cards here>> https://stan.store/mrsangelapitnikoff/p/30-scripture-cards✨Come hang with me on IG- https://www.instagram.com/mrsangelapitnikoff/✨Join our FB sisterhood!- https://www.facebook.com/groups/kingdomdaughterssisterhood✨Be more amazing and leave a review!- https://lovethepodcast.com/LoHGyj✨Want some fun free resources? Click here- www.thekingdomdaughters.com✨ Connect with me! thekingdomdaughterspodcast@gmail.com ✨Get some KD Cuties- https://www.etsy.com/shop/KingdomDaughters✨Let's see if we are a good fit! thekingdomdaughters.com/coaching

Join me on this episode as I share some personal struggles and the lessons I've learned in 2023. From embracing change and taking risks to seeking therapy and practicing self-reflection, I encourage listeners to overcome their own challenges. I also discuss the impact of social media and the importance of being present in real-life interactions. Don't miss this inspiring conversation about personal growth and spreading kindness in a world filled with struggles. This last year has taught me so much about myself, my life and the world I want to live going forward... so I wanted to share a few things. Thanks for tuning into this solo episode; hopefully, there will be many more to come this year. This episode covers: - The power of just trying with some fear - Do something, not everything - My own struggles with fatherhood, being a husband and depressive periods - How to be more present and pull yourself into today vs. escaping into tomorrow - The burden of our dreams and how to carry them better through this year --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudetherapist/support

The critical inner voice is a well-integrated pattern of destructive thoughts toward ourselves and others. The nagging “voices,” or thoughts, that make up this internalized dialogue are at the root of much of our self-destructive and maladaptive behavior. The self criticism of one's looks or place in life. We dive into those struggles and how we can get through them as a couple and for yourself. Welcome to The Value Script, we look to bring you something of value to take with you each episode to either better yourself or even those around you. Engage with others, tell us how we're doing, let us know in the comments below. Thank you for tuning into The Value Script and we'll see you on the next episode! --- Links To Connect With Us Below --- Website: www.thevaluescript.com Instagram: www.instagram.com/thevaluescript www.instagram.com/lonnyc www.instagram.com/mommams7 www.instagram.com/jb_ink Other Links: https://linktr.ee/thevaluescript

In this moment, ex-chief business officer for Google X, Mo Gawdat asks the question, ‘what are the illusions that you are living under'? Mo believes, that for all of us, our view of reality is an illusion, and this can often become limiting or imprisoning. Too often this viewpoint of reality can lead to an identity you form that you feel that you have to stick with and cannot break away from. Furthermore, Mo says that for a lot of people, inner conflict comes when your actions don't match with the inner feelings you have, so you don't feel as if you're fully complete. To overcome this, Mo says that we need to find balance within ourselves and that this balance can be broken down to smaller, more manageable sections that you can improve on every single day, as ultimately, this search for inner balance is a constant journey. Listen to the full episode here:  https://g2ul0.app.link/n9c6KH2qlFb Watch the Episodes On YouTube: https://www.youtube.com/c/%20TheDiaryOfACEO/videos Mo Gowdat: https://www.instagram.com/mo_gawdat/?hl=en https://www.mogawdat.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Physical toughness will only get you so far. Learning to build resilience and mental strength in the face of overwhelming challenges is something everyone can benefit from.This episode's guest is Angela Lee Pucci, mixed martial artist, and world champion. She competed in the Adamweight and Strawweight divisions of one championship where she was the inaugural one Adamweight world champion. Undefeated at Adamweight, she has successfully defended the belt five times before vacating the title when she retired from the sport in September 2023. She still holds the record for longest championship reign in one history at more than seven yearsIn this episode, Angela and I discuss:Why mental health is just as important as physical health.The reasons why losing weight is challenging for athletes too.How martial arts can shape your character and help you overcome challenges.What it takes to succeed as a female in a male-dominated sport.How to bounce back from your lowest, darkest moments.00:00:00 - The Journey of Success00:03:05 - Getting Started in Martial Arts00:06:27 - Training Camp Challenges in Combat Sports00:09:49 - Gender Equality00:13:04 - The Inner Thoughts of an Athlete00:16:06 - Battling Inner Challenges00:19:19 - Turbulent Relationship with Food00:22:32 - Intense Training and Under-Eating00:25:53 - The Struggle to Make Weight00:32:28 - The Comeback after the Car Crash00:36:03 - Mental Health in High-Risk Sports00:39:13 - Neurology and Sleep Physiology in Coaching00:45:42 - Fight Story: Mental Wellness in Combat Sports00:48:49 - Building a Community for Combat Sports Fighters Links and Resources:Fight Story - https://fightstory.org/Angela on Instagram - https://www.instagram.com/angelaleemma/Sponsor:Regenerate, rebuild, recover while you sleep with CortiSleep https://fixyoursleep.org/For the visual learners, come on over to YouTube for long form brain health related content  https://www.youtube.com/@LouisaNicolaWant to ask me a question? You can ask me anything I have covered on this podcast, go to : https://dexa.ai/louisaThe NACC course has certified over 500 coaches now. This is the state of the art human performance coaching company lead by a team of experts. Learn more about the NACC: https://www.neuroathletics.com.au/naccThe Neuro Athletics Newsletter Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa Nicola

In this episode Im delighted to bring back onto the podcast the iconic and renowned hairdresser known for her sustainable and artistic approach, Anne Veck. Anne is back on the show to update us on her new happenings and she reveals her insights on managing thoughts and cultivating a positive mindset, highlighting the importance of challenging negative beliefs and not comparing ourselves to others We explore the concept of self-talk and how it plays a significant role in our mental well-being and overall life satisfaction. Anne shares her personal journey of challenging self-limiting beliefs and replacing them with more positive and supportive thoughts. We discuss the importance of processing our thoughts in a way that empowers us rather than holds us back and surrounding ourselves with people who are strong where we are weak. We wrap up the episode by sharing our personal experiences and giving ourselves credit where it's due, without undermining our own achievements. Anne emphasises the value of treating your job seriously, putting in time and effort, and staying humble. Its a mighty listen!

In this episode of the Be Happy, Healthy and Wealthy podcast, Dr. Irene Ching delves into the fascinating topic of inner thoughts and energy. She emphasizes the importance of understanding our inner world and how it influences our outer reality. Dr. Ching believes that our thoughts and energy create our external manifestations and that we have the power to control and change our thoughts. She discusses the concept of energy work and how our thoughts, emotions, and vibrations affect the world around us. Dr. Ching provides practical tips on how to dismiss negative thoughts, focus on positive affirmations, and visualize our desired future selves. By harnessing the power of our minds, Dr. Ching suggests that we can create the life we want and attract positive experiences and people into our lives.   KEY TAKEAWAYS Our inner thoughts and energy play a crucial role in shaping our lives, relationships, characteristics, thought lives, and health. It is important to prioritize and focus on our inner world. Our inner thoughts create our outer world through our energy and vibration. What we think and the emotions we attach to those thoughts have the power to manifest in our reality. We have the ability to control our thoughts and choose positive, empowering thoughts over negative ones. By focusing on positive thoughts and emotions, we can attract similar vibrations and create a more positive environment. It is important to be mindful of our thoughts and catch ourselves when negative thoughts arise. We can dismiss these negative thoughts and replace them with positive ones. Repetition and practice are key to developing this habit. Visualization and affirmations are powerful tools to reprogram our minds and shape our future selves. By visualizing our positive state and affirming positive statements about ourselves, we can enhance our motivation, confidence, and overall well-being.   BEST MOMENTS "The inner world controls or the inner thoughts inside a person controls everything around them. Their reality, their world, their outside manifestation." "We can control our mind and our thoughts and just be careful what we ruminate."  "Our mind is also always receiving and getting thoughts and energy from everything around us. So we have to be careful." "We have the ability to change our thoughts and we focus on positive thoughts and we insert into our mind and we do affirmation."  "Repetition is the master of a habit. So we become better at it. So what we need to do then is to do more exercises and just be aware that our mind is very powerful."   Join Patreon : http://www.patreon.com/drireneching Instagram: irene.ching.777 Tiktok: @ireneching777 Youtube channel: Dr Irene Ching Twitter: @ireneching7777 Clubhouse: @ireneching1 https://www.facebook.com/irene.ching.735 LinkedIn : https://www.linkedin.com/in/irene-ching-742623219 Dr Irene Ching is a medical practitioner who specialises in Family Medicine, Wealth and Life Coach, Property/ Business Investor, Speaker, and Podcaster : Be Happy, Healthy and Wealthy. Dr Ching speaks on health, wellness and wealth in talks, workshops and events. She has her own coaching programme on money mindset - Quantum Wealth Creation Accelerator (online course with weekly coaching). She approaches health and well-being in a holistic way and encourages people to look at all the areas of their lives. In her coaching sessions, she works with emotional freedom techniques, energy works, NLP, Intuition/ Superconscious mind, Inner child healing, Timeline therapy, Self love works, behavioural change, goal settings and money attraction healing. Her motto: Reset Your Mind, Reset Your life. The podcast Be Happy Healthy and Wealthy is aimed at people who wants to be high achievers who perform at their peak performance in all aspects of life. It is about how we could be happy regardless of our circumstances, and to understand the secrets to real health and wealth; especially how to live a prosperous long life. She has been interviewing successful entrepreneurs, keynote speakers, influencers and millionaires on this important subject. So stay tuned to get the deep dive on how to be happy, healthy and wealthy- the million dollar questions!

Embark on a profound journey of consciousness awakening with "Awakening Within," a deeply soothing episode that invites you to explore the depths of your inner thoughts. Immerse yourself in the tranquil atmosphere as you delve into the realms of your subconscious mind. Allow the gentle waves of this journey to carry you into a state of deep relaxation and heightened awareness. With each soothing breath, connect with your innermost thoughts, gaining insights and clarity. This transformative experience invites you to embrace your inner wisdom, unlocking new perspectives and expanding your consciousness. Delve into the mysteries of your mind and awaken to the infinite potential within you. May this deep and soothing journey lead you to a profound understanding of yourself and guide you on the path of self-discovery and enlightenment.   Enhance your relaxation experience with our premium service! Enjoy 10% off for the first 3 months + free trial. Access our 450+ ad-free episodes on your favorite app and immerse yourself in soothing music and transformative content. Subscribe now and let the blissful journey begin! CLICK HERE AND BECOME PREMIUM NOW  

Thank you to our sponsors for sponsoring the show today. * Sign up at FabFitFun.com/HABITS , customize your box, and get access to discounts up to 70% off on brands like Fenty, Free People, and Our Place - to name a few. *Treat yourself to the best shapewear on the market and save 20% Off at honeylove.com/HABITS * My lovely listeners get to  receive a free LMNT Sample Pack with any order when you make a purchase DrinkLMNT.com/HabitsofaGoddess --- Send in a voice message: https://podcasters.spotify.com/pod/show/habits-of-a-goddess/message Support this podcast: https://podcasters.spotify.com/pod/show/habits-of-a-goddess/support

"Resilience is the essence of being human, it's intimately and directly connected to our humanity.""We are all both a masterpiece and a work in progress."Welcome to Season 3 of The Flourish or Fold Podcast! As a podcast host, I've had the privilege of engaging in enlightening discussions about resilience, a concept that is often misunderstood. In this first episode, I explore the concept of resilience and introduce the five practices of highly resilient people, a topic that I believe is crucial for personal growth and development, to you, our podcast audience.Resilience: An Inherent Part of Our HumanityResilience is not an external attribute that we need to acquire; it's an inherent part of our humanity. It's about how we respond to the three C's: challenge, change, and complexity. These moments of difficulty and adversity are not setbacks but opportunities for us to uncover our hidden strengths and talents.The Reverse Bucket List: Appreciating Our ChallengesOne of the concepts I introduced in the podcast was the reverse bucket list. This is a way to appreciate how challenging moments have shaped us into who we are today. I encourage everyone to reflect on their own three key moments and consider how those experiences have formed them.The Five Practices of Highly Resilient People1. Vulnerability: The Power of AuthenticityThe first practice of highly resilient people is vulnerability. It involves being able to connect deeply with ourselves and others. Vulnerability is not about sharing everything with everyone, but rather about aligning our inner thoughts and feelings with our outward expression.2. Productive Perseverance: Knowing When to PivotThe second practice is productive perseverance. Resilient individuals know when to continue in the face of challenge and opposition, and when to pivot or change their goals. It's about assessing the situation and recognizing when something is no longer serving us or yielding diminishing returns.3. Connection: Trusting Our IntuitionThe third practice is the practice of connection, both with ourselves and with others. It involves knowing our worth, trusting our intuition, and navigating relationships. Aligning the connection with ourselves and others is crucial, and knowing what to do when they are at odds is equally important.4. Grandiosity: Finding Gratitude in ChallengesThe fourth practice is grandiosity, which involves finding gratitude in challenging situations and being generous in sharing our resilient stories with others. This not only strengthens our own resilience but also provides a map for others' survival.5. Possibility: Seeing Opportunities in ChallengesLastly, the fifth practice is the practice of possibility. Resilient individuals are able to see possibilities in moments of challenge and navigate the interplay between risk and opportunity.Running Two Human Operating SystemsI also discussed the concept of running two human operating systems. When we feel one way on the inside but present a different version of ourselves on the outside, we are essentially running two different operating systems. This leads to internal turmoil and the need to expend a lot of energy to maintain the facade. However, when we align our inner and outer selves and allow vulnerability, we can operate with one human operating system, conserving energy and being more congruent.Looking AheadIn the upcoming episodes, I will delve deeper into each of the five practices of highly resilient people. I will also feature interviews with well-known individuals who will share their own stories of resilience. Stay tuned for more enlightening discussions on resilience and personal growth.Here are some highlights of the episode to look forward to:The Essence of Resilience [00:02:42]: Resilience is the essence of being human, and it exists within us. Resilience allows us to uncover hidden strengths and talents.Challenge, Change, and Complexity [00:06:35]: Challenge, change, and complexity are the fabric of human life. These moments teach us more about ourselves and offer opportunities for growth.The Five Practices of Highly Resilient People [00:11:00]: The five practices are vulnerability, mindfulness, connection, self-compassion, and growth mindset. These practices help us effectively face challenges and create positive outcomes.The first practice of vulnerability [00:13:41]: Importance of aligning our inner and outer selves, running one human operating system, and seeking support in vulnerable moments.The second practice of productive perseverance [00:15:59]: Knowing when to continue or pivot in the face of challenge, assessing the situation, and appreciating when something no longer serves us.The third practice of connection [00:17:13]: Navigating the connection with ourselves and others, trusting our intuition, and understanding the alignment or conflict between the two connections.Quintin Aaron interview preview [00:25:51]: A preview of my upcoming interview with Quintin Aaron, discussing his journey to become an actor and his stories of resilience, wellbeing, and mental health.

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke shares ways to enjoy your alone time. Many times we crave some downtime to ourselves but, when that time finally arrives our inner thoughts start to whisper. Many of us are not comfortable with our alone time because it created overthinking and self-doubt. We fear we are missing out on something, or we are not being productive, or we are lonely. Like anything else though, we must practice being alone. We must find joy in the moments of silence because the relationship we have with ourselves is the most important. Episode Topics How to create intentional alone time Ways to redirect negative inner thoughts How to develop a strong inner dialog Ideas on ways to connect with yourself during alone time JULY BOOK CLUB "The Joy of Wellbeing" Colleen and Jason Wachob MINDSET COACHING PROGRAM! Application Form 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! Sign up here Links from the episode Growth Mindset Gang Instagram Broadcast Channel Podcast Guest Google Form  Growth Mindset Gal Podcast Email List Form Better Help Link: Save 10%  https://betterhelp.com/growthmindsetgal 1rst Phorm Protein Powder (Caramel Latte) Collagen Powder (Salted Caramel) Protein bars (Choloate Chip Cookie Dough)

Gentry and Taji sit down at Gentry's Demon Dogs art exhibition to discuss how it came back, Gentry's path into art, how his mental health affects his work and more.

Trevor has been working as an evidential medium for over 20 years. His passion is with experimenting with listening to the voices of the people living in the spirit world. Several times every week, Trevor sits in the power of the spirit in a cabinet based in his home sanctuary. At the end of each session, he opens his digital notebook and writes whatever he receives from the spirit team through his mind. These short podcast episodes are examples of the original transcripts read by an artificial voice. Although the voice does not belong to the originator of the words, the experience of hearing the words coming to life is something unique.The podcast is only available with a current subscription payment plan. Each week, two new episodes are released in alignment with the written presentation that can be found at https://theinspiredspirit.substack.comCREDITSPresentation produced by Trevor B. for Spirited TalkMusic:  Lights of Elysium by Aerohead - copyright free from Audio LibraryOriginal transcripts available online at https://theinspiredspirit.substack.comDonations To: https://paypal.me/spiritedtalkAI Voices from Speechelo & Natural ReadersSupport the show

If you have flatlined or gone backward in your income for at least three months, even though you've been showing up and working on your business every day, then you might be the discouraged entrepreneur with big dreams, and I've got a powerful episode for you today! In today's episode, I talk about a concept called the "Groundhog Cycle." It's like the movie "Groundhog Day," which is about this guy who wakes up on (yep.. you guessed it.. Groundhog Day!) every morning. The same day keeps repeating itself over and over again, and the only way for him to break out of this loop is to learn the lesson he has to learn! I was in the Groundhog Cycle for two-and-half-years! I wake up...I show up...I do the same thing every single day... Hoping that there will be a different outcome, yet it's always the same result, and my income is not growing! Stuck in a rut; but also feeling completely frustrated and flustered about it because I knew I had so much more to give and so much untapped potential still there! And the thing is, during that time, I thought I just wasn't working hard enough, or doing enough personal growth. I read more books, invested in more trainings, and worked later into the night and earlier into the morning, all while having nothing to show for it! Eventually, what I realized was that the root of my problem keeping me in stuck as a discouraged entrepreneur with big dreams were actually my hidden INNER THOUGHTS and my SELF-LIMITING BELIEFS. Because they were so hidden, I never even knew they were there. And since then, I've learned that working on our thoughts and beliefs is the only way to remove those blocks that are keeping us from having the success that we want in our business! I've also got an exciting announcement this week! Coming up on April 24th, 2023 at 9PM EST, I am hosting Power Up LIVE, a virtual event I am cohosting along with two other amazing women. There will be networking opportunities, the chance to win prizes, and much more! The details are going to be published very soon, but to get notified, make sure to grab my FREE workbook, Think This, Not That at kathireuter.com/thinkthisnotthat, and you will be on my list to be notified when registration opens shortly! ⭐ Hey there! Thanks for listening! ⭐ Help me spread the word about Do Life Big! Take a screenshot and post it to your Instagram Stories or feed, and tag me @katherinereuter! A review also puts rocket fuel on getting our message of living your best freakin' life possible out there! Go to kathireuter.com/itunes, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Listen to the Do Life Big Podcast: Listen on iTunes --> kathireuter.com/itunes Listen on Spotify --> kathireuter.com/spotify Listen on Google Podcasts -->kathireuter.com/googlepodcasts Have a topic you'd like to hear about? Shoot me an email at hello@kathireuter.com!

In today's episode, Dr. Manoj Krishna and I talk about how wisdom, examining one's inner thoughts and feelings, will help us address stress, anxiety, relationship issues, addiction, and climate change.  Curiosity is a key concept that could unlock our ability to connect with others and find a sense of inner peace. Bio: Manoj Krishna trained as a doctor in India before coming to the UK to pursue a career as a spine surgeon. He left that career after 25 years to write the book, Understanding Me, Understanding You- an enquiry into being human, and launch the Human Wisdom Project, which aims to help people access their own wisdom which comes from self-knowledge. This can be life-changing and make the world a better place. His new book Stress Free, was published in May 2022. The HumanWisdom App for adults launched in July 2022. He believes that understanding ourselves and how our minds work awakens our inner intelligence, which leads to wisdom, and can lead to transformation. This understanding can prevent and solve many problems which begin in our thinking: stress, anxiety, relationships breakdown, violence, addiction and climate change. It leads to the realisation that deep down, we are the same human being because our minds function in similar ways. This results in compassion, goodness and a sense of peace. By understanding ourselves, we can understand others better, leading to fulfilling relationships. Rather than just deal with the symptoms of stress, this approach uncovers the root of it in our thinking, and can end it completely. He thinks if we could scale this wisdom to the world, we could create a better future for humanity. He works in education to bring this wisdom to children, who are the future of humanity. Our current education system only educates you about the world around us and can make you a successful doctor or bus driver, but to be an excellent human being you need a different kind of intelligence, which comes from this understanding of how our minds work. For more information visit humanwisdom.me and follow him on social media via this link: https://linktr.ee/Humanwisdom.me ========================================== To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list!   Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram LinkedIn Facebook Twitter

 This podcast bonus clip  examined the concept of a thought dump and how it can help people who have been feeling negative thoughts for a long time. The host read a list of the thoughts they had written down, sharing their vulnerability to encourage others to do the same. They learned that everyone has thoughts, good or bad and that you can change your relationship with them. Lastly, they recognized that although uncomfortable, sitting with their thoughts and being present in the moment was important for their self-growth. #quickcrumb #thoughts #negative #positive #negativethoughts #positivethoughts #thoughtdump #thoughtdownload #innerthoughts****This audio clip is meant to be listened to for enjoyment and encouragement. These messages/words are from my own personal experiences and should be taken as a perspective and should NOT be replaced with licensed professional help.@struggleberrycrunch

Brain-Droppings-Podcast-Season 3-Episode 4-Inner Thoughts Today's Episodic topic is brought to you by a listener from California. Jamie asked Joe to talk about our inner voices, what are they, were do they originate from and should we listen...Joe takes you on a journey through personal thoughts/opinions on it, as well as always sharing some of his own experiences along the way!  Don't sleep on this episode, it's pretty solid and will probably make you think.

In this episode Kat will finally realizes what's important to her. Intro and Ending Music By Mysticwave Background music By Horror-Suspense Music [Royalty Free] Haunted Places - Alex Lisi Follow me on Instagram at: https://www.instagram.com/kenthestoryteller/ Visit Business Page at: https://www.facebook.com/ThrillinNovelist/ Email me at kenthestorytellerms@gmail.com Like & Subscribe on YouTube at: https://www.youtube.com/channel/UC_IgH-SsH5RVnb0hZu2bndQ/featured (Kenthestoryteller) Check out new YouTube Channel at: https://youtube.com/channel/UCA9KOoAcdOko2bBliz3zavA (Double Dose of K's) Get "Mystify Vol 1" at: https://store.bookbaby.com/bookshop/book/index.aspx?bookURL=Mystify https://www.amazon.com/Mystify-Suspense-Thrills-Kendra-Williams-Manuel-ebook/dp/B088RLSZQM?fbclid=IwAR3BcFQTItqzUezdl7yixml7EcbhI06zqf920YLOL1ukiz8WPvmN_RDOD5I Get "The Mental Journal I Kept on My Sister's Downfall" at: https://store.bookbaby.com/book/The-Mental-Journal-I-Kept-on-my-Sisters-Downfall If you would like exclusive content, please consider my Patreon at: https://www.patreon.com/kenthestoryteller THANK YOU MYSTERY SEEKERS FOR YOUR SUPPORT!!!! --- Send in a voice message: https://anchor.fm/kendra-williams-manuel/message Support this podcast: https://anchor.fm/kendra-williams-manuel/support

There's been a lot on my mind this past month as I approach my 30th birthday, especially about what I'm looking forward to in this new decade and what I'm ready to leave behind in my 20s. The past ten years have felt like a whirlwind of graduating college, building my career, getting married, moving to New York City, and so much more. I want to shift my focus on being more present and practicing gratitude for where I'm at right now in my life. I'm working on adapting when things don't go to plan, creating space for people and experiences that really light me up, and learning how to trust and surrender. Join me in this solo episode as I ring in this new chapter in my life.   Listen to the episode on https://podcasts.apple.com/us/podcast/the-modern-millennial/id1611085811 (Apple Podcasts), https://open.spotify.com/show/03vZXMKnBQaPKcNHASkSNp?si=a97986efb7ea4fb9 (Spotify), https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vdGhlLW1vZGVybi1taWxsZW5uaWFs (Google Podcasts), https://music.amazon.com/podcasts/b39cdc3e-8aef-4d33-b406-06ab7f941799/the-modern-millennial (Amazon Music), or on your favorite podcast platform. Subscribe for product recommendations, real talk, and podcast updates https://www.themodern-millennial.com/ (The Modern Millennial Newsletter ) Follow me to say hi or share any feedback https://www.instagram.com/arpitamehta_/?hl=en (Instagram)

In this episode my character will do the unthinkable. Intro and Ending Music By Mysticwave Background music By Audio Junction- Action Cinematic Dynamic Drums Background Music & Alec Koff- NO COPYRIGHT Suspense Background Music / Suspenseful copyright free music https://www.youtube.com/channel/UC2aUe3I-uPj4Er84pjjtAjA Follow me on Instagram at: https://www.instagram.com/kenthestoryteller/ Visit Business Page at: https://www.facebook.com/ThrillinNovelist/ Email me at kenthestorytellerms@gmail.com Like & Subscribe on YouTube at: https://www.youtube.com/channel/UC_IgH-SsH5RVnb0hZu2bndQ/featured (Kenthestoryteller) Check out new YouTube Channel at: https://youtube.com/channel/UCA9KOoAcdOko2bBliz3zavA (Double Dose of K's) Get "Mystify Vol 1" at: https://store.bookbaby.com/bookshop/book/index.aspx?bookURL=Mystify https://www.amazon.com/Mystify-Suspense-Thrills-Kendra-Williams-Manuel-ebook/dp/B088RLSZQM?fbclid=IwAR3BcFQTItqzUezdl7yixml7EcbhI06zqf920YLOL1ukiz8WPvmN_RDOD5I Get "The Mental Journal I Kept on My Sister's Downfall" at: https://store.bookbaby.com/book/The-Mental-Journal-I-Kept-on-my-Sisters-Downfall If you would like exclusive content, please consider my Patreon at: https://www.patreon.com/kenthestoryteller THANK YOU MYSTERY SEEKERS FOR YOUR SUPPORT!!!! --- Send in a voice message: https://anchor.fm/kendra-williams-manuel/message Support this podcast: https://anchor.fm/kendra-williams-manuel/support