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Letting Go of Anxiety and Loneliness -The Deeper Dive Breaking the Cycle of Anxiety and Loneliness Transforming Isolation into Connection Hey there, my unplugged friends! Welcome back to another episode of the Personal Development Unplugged Podcast—the place where we keep things real, relatable, and ridiculously helpful. Today, we're tackling, again but deeper, what so many of us experience: the sneaky, self-reinforcing loop of anxiety and loneliness. You know the one—it starts with feeling anxious, which leads to withdrawal, which leads to loneliness... and before you know it, you're caught in a cycle that's hard to escape. But don't worry, we're diving deep into how to break free and rediscover connection. What We'll Chat About Today Previously, we explored some practical tips like sending a simple text or making small, meaningful connections in your day-to-day life. These are brilliant starting points, but what if they don't quite hit the mark? That's where the deeper work begins. In this episode, we'll uncover how your unconscious mind might actually be keeping these feelings of anxiety and loneliness around for a reason. Yep, your unconscious is trying to help you—just in an outdated, unhelpful way. Here's the thing: anxiety and loneliness often stem from old patterns that were created to protect you in the past. We'll ask powerful questions like: What is this anxiety or loneliness trying to protect me from? Where did these feelings first come from? By understanding the positive intention behind these emotions, you can guide your unconscious mind to let go of what doesn't serve you anymore and replace it with something that does. Practical Steps for Transformation I'll share simple but powerful exercises, like jotting down your qualities and strengths or visualizing the version of you that you're ready to step into. These tools help you tap into the wisdom and resilience you already have inside. And hey, if this feels overwhelming, don't go it alone. A skilled therapist can be an incredible guide in this process, helping you uncover the root cause of what's holding you back. Let's Make a Change Together So, are you ready to unplug from anxiety and loneliness? Let's turn these challenges into an opportunity to grow, connect, and shine even brighter. Subscribe, press play, and share this journey with someone who needs it. https://personaldevelopmentunplugged.com/427-letting-go-of-anxiety-and-loneliness-the-deeper-dive Shine Brightly
"The One Where... They Read From The Notebook" isn't your typical tear-jerker (though Grant probably wished it was). In this revealing episode, The Angry Ginger unearths a nine-year-old notebook - and yes, we're absolutely certain about that timeline, as Grant fact-checks it approximately seventeen times. What starts as Jason flipping through old podcast ideas and show concepts quickly turns into an unexpected time capsule of vulnerability. Tucked between creative brainstorms and the early seeds of what would become "Deconstructing Dad," lies something Grant has been hunting for like a truth-seeking missile: evidence that his seemingly unflappable friend once grappled with the same dark questions that keep him up at night. Through pages of raw introspection, we witness Jason's past self wrestling with questions that would make any therapist's notepad weep: "Will I ever be loved again?" and the eternal quest of "What is happiness and how to find it?" The crown jewel of this literary excavation? A one-year plan that begins with the hilariously self-deprecating goal to "do a sit-up because he's a fata**!" (Spoiler alert: He's done at least three since then.) Grant, like a kid who just found out Santa is real (plot twist!), can barely contain his excitement at this glimpse behind the curtain of Jason's comedic armor. His "Where has this book been my whole life!?" reaction perfectly captures the moment when you realize your friend's class clown routine might have been masking some serious soul-searching. But here's the kicker - Jason reveals these thoughts were likely meant for his "Deconstructing Dad" podcast, during a period when Grant was too preoccupied with his own chaos to tune in. In classic Angry Ginger fashion, Jay lands the episode's most pointed jab with a laugh: "Maybe if you were a better friend and listened to my podcast, you would have known all this years ago." Sometimes the best therapy sessions happen when you're reading old notebooks with a friend who's been waiting nine years to say "I told you so." But wait, there's more! Just when you think the vulnerability hour is wrapping up, Grant whips out "The 10 Questions" from his sadly departed but deeply missed "The Stranger Conversations" podcast. Jason, still slightly salty about never receiving an invitation to this apparently prestigious show (no, he's not holding a grudge... much), initially refuses to play along. But Grant, master of selective memory, plays innocent while Jay sees right through it like a freshly Windexed window. What follows is Grant's attempt at serious, soul-searching questions designed to peel back the layers of human nature... met with what can only be described as peak Angry Ginger responses. But we're not giving away the goods here - you'll have to press play to witness this masterclass in question-dodging and sass-mastery for yourself. As always, thank you for spending your valuable time with us. We hope that by sharing our struggles and pain through both serious and decidedly less-serious conversations, we're making your day a little brighter... or at least giving you an hour's worth of distraction from whatever chaos you're currently calling normal. Keep listening, keep laughing, and remember - sometimes the best therapy comes with a side of snark. ***Only Two more episodes left for the season. These are going to be big ones!**** YOU CAN REACH US-and please do: Jason @S7evendaysageek Grant @PodcastHiatus Email the show: OnHiatus@MonkeyPooStudios.com
In this episode, we explore the deep connection between depression and unresolved trauma, shedding light on how past experiences can fuel feelings of sadness, anger, frustration, guilt, andhelplessness. We'll discuss how to break free from these patterns by focusing on tiny wins and moments of positivity, using these small shifts to rewire the brain toward healthier, more empowering thoughts. We also dive into the power of hypnosis as a tool to clear trauma from the subconscious mind, releasing the emotional burdens that keep us stuck. By recognizing depression's symptoms and learning to embrace moments of "YES," we can create lasting change and begin the journey to healing and emotional resilience. Of course, please feel free to send me YOUR questions anytime, or connect with me for an actual conversation to get them answered. I definitely look forward to connecting with you anytime! If you'd like to have a FREE life mapping chat with me, you can grab a time right here to do that: 20 Minute FREE Life Mapping Session You can also find me on the CATCH website. It has a great video and some free recordings right there to explain more. CATCH - Laura Ordile Please come join me in The Change Gang Group! Change Gang Group Grab yourself a freebie made just for YOU here: Fun FREEBIES! And I have a brand new one that's not even on the website yet. If you'd like to boost your happiness and increase your sleep, this one's for you! Sleep Better and Live Happier! And I'm also always happy to connect on Instagram: Laura Ordile Thank you so much for joining me in the fun. I'd be very grateful if you would be willing to take a moment and rate and review the show for me. And I hope you have a great week! Happy day to you, Laura
RECLAMATION 2024 starting September 16th - www.daniellekettlewell.com/reclamation Other links: Instagram: https://www.instagram.com/thedaniellereedy/ TikTok: https://www.tiktok.com/@thedaniellereedy Join my Newsletter: www.daniellekettlewell.com/links
Getting Rid Of Niggling Negative Emotions I think we've all experience feeling off, sad, down or just a little bit strange in a negative sort of way. It's not big enough to want therapy or dive into a hypnosis track (see below where you can find them) but it would be nice if it just wasn't there. Well here's how to get rid and let it go because if you try to force it away it'll just get stronger. Come with me on this 5-minute episode and learn how Then you'll be wanting to share it too: https://personaldevelopmentunplugged.com/fmq-461-getting-rid-of-niggling-negative-emotions And the video link is https://youtu.be/Ewi6H2N9GmM Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, Personal development [self improvement] [self development] [NLP] [Hypnosis]
Choose How You WANT To Feel Instantly Nothing dictates how you feel. Not the weather, not that person, not the situation - not nothing! They are all excuses., excuse we use to let ourselves off the hook from taking responsibility So who chooses? There's only one person - YUP YOU! And if we choose then we can choose to feel HOW we WANT to feel. And I'll share with just how to choose and then FEEL IT Become the diver of your bus not the passenger Please share this 5-minute quickie: https://personaldevelopmentunplugged.com/fmq-460-choose-how-you-want-to-feel-instantly And See this on video: https://youtu.be/Rch-5nvTAMo Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback. If you have enjoyed this or any other episode please share and subscribe. Just email me feedback@personaldevelopmentunplugged.com If you want to subscribe to the podcast (I know you do) click here to learn more Or simply click here to go straight to Apple Music / iTunes to subscribe OR leave a review Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to PaulCloughOnline.com If you want to access my FREE HYPNOSIS tracks go to paulcloughonline.com/podcast Follow and inter-react on twitter @pcloughie I'm a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on SPOTIFY AND the app Castbox I'm also in iHeart radio YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by Wataboi from Pixabay, Music by DreamHeaven from Pixabay, Music by ccjmusic from Pixabay, >, Music by freegroove pixabay seduction-jazz-112149 from Pixabay, Music by prazkhanal Pixaby ventura-117073 from Pixabay, Personal development [self improvement] [self development] [NLP] [Hypnosis]
In this episode, we talk about a simple strategy to enhance your gratitude. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.
In this episode, we talk about the benefits of proper positioning when it comes to your career. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.
In this episode, we talk about what it takes to handle the fear around changing careers. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.
In this episode, we talk about the importance of only visiting negative emotions as opposed to living there. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personaldevelopment, wellness, spirituality, productivity, self-help, learning, and growth.
In this episode, we talk to a client who is struggling with trusting their new partner. Schedule a FREE 1-2-1 Zoom Call with David Here: https://go.oncehub.com/DavidHulman1/ Enjoying the Daily Podcast? Leave a 5 Star Review Here: https://ratethispodcast.com/selfbeliefchief 10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief #ad The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personal development, wellness, spirituality, productivity, self-help, learning, and growth.
10% Off BetterHelp Therapy Here: https://betterhelp.com/selfbeliefchief The Self-Belief Chief Podcast is a show for anyone who wants to live their best life. We talk to & about real clients who are interested in all things self-improvement, motivation, success, mindset, relationships, happiness, love, health, wealth, personal development, wellness, spirituality, productivity, self-help, learning, and growth.
The first step in the science of getting rich is to convey the idea of your wants to formless substance and then be grateful. Being grateful isn't easy when you're depressed and or sad. But I believe it's possible and this book study can help. Join me GP aka @fullauto11 as we start chapter 7 of 1905 classic The Science of Getting Rich.
Rabbi Perl discusses loss and coping with grief.
In this episode, we look at a client who is struggling to get a pay raise at work. We need to look at how they are communicating the value they are providing and then articulate it in a way the business would find compelling. The names and details have been changed to protect client confidentiality...the rest of the story… is true. More Information: https://www.selfbeliefchief.com/ Schedule Zoom Call: https://go.oncehub.com/DavidHulman1/ #confidence #selfbelief #belief #selfconfidence #career #business #relationships #love #heartbreak #growth #faith #mentalhealth #selfimprovement #health
In this episode of the slice of life podcast, the boys review Tumbbad, a TERRYFYING horror movie from India! They also review some Oscar films like Triangle of Saddness and discuss the new Rivendell Lego set that released last week! All this and more on the Slice of Life! #movies #moviereview #review #podcast #funny #comedypodcast #movienews #movietrailer #TrendingNow #movie #tollywood #RRR #indianmovie #bollywood #RRRmovie #Baahubali #baahubali2 #indianmoviereview #horrormovie #horror #Tumbbad #Tumbbadmovie #Tumbad #sohumshah #anandGandhi #RudenOstlund #forceMajeure #lego #Rivendell --- Support this podcast: https://anchor.fm/thesliceoflife/support
DUA FOR EXTREME SADDNESS, STRESS AND WORRY
Grief is a subject many shy away from. We now live in a society where we only experience grief and death when it's personal to us. We no longer experience these things as a community and support each other as a community. This week on the podcast I'm chatting with Silke Herwald about how this changes affecting us, why it's important for us to remember that grief is different for everyone. We talk about why it's so important for us all to have support. How grief can affect us in moments we don't even think could be affected. We chat about how sometimes simple things like your morning routine change when you lose a loved one and how that can affect every aspect of your day. Silke shares her advice and experience with loss and gives us some advice on how best to support people in our lives who are living with grief. Be sure to check her out after you listen to this week's episode Website : https://www.grieftolove.com/ Facebook :https://www.facebook.com/GriefToLove Instagram : @grieftolove
This episode is just a review for the Sadness a 2021 Taiwanese extreme horror film. Subscribe Now on Apple Podcasts https://apple.co/31NQTc3 Or Spotify https://spoti.fi/3Dqmphd Follow the Podcast on Instagram: https://www.instagram.com/ahalloweenclub/ Twitter https://twitter.com/ahalloweenclub Follow The Ghostess Instagram https://instagram.com/msnintendique64 Twitter https://twitter.com/msnintendique64 YouTube https://bit.ly/3lppg3z
Saddness of war and how it affects the most vulnerable. --- Send in a voice message: https://anchor.fm/cissy-hilton/message Support this podcast: https://anchor.fm/cissy-hilton/support
Does your child seem unusually sad, irritable or quiet lately? Such changes in mood could be due to a temporary stress in life. But how do you know if it's something more? In this episode we go over the warning signs of childhood depression. Leave us a voicemail
Are you sad, anxious, moody, not feeling like yourself? Then it might not be your head, it just may be your gut. The health of our stomach is vital to the experiences that we are having in life. Learn to humbly improve your resilience with these simple changes.
A shooting at Truck Park in Saint Paul happened on Saturday night. Maclaren escaped injury, but was ten feet away from the unfortunate action. Caution: Some tears ahead~
Our company is large enough that we deal with two deaths at work every week. Those are just the employees; we don't have stats on how many of us are affected by deaths of a family member or close friend. So, that's two per week plus more. With that frequency, you'd think we'd be better at supporting our people through grief. Unfortunately, we're not. Grief has no clear timeline and everyone navigates their feelings differently. Don't let that scare you from being a good leader. The truth is, your leadership through this time will leave an impression that lasts forever. Let's talk about how to help your people and offer the best support possible.
Welcome back! After a short break on the show, we have decided to re-circulate our top 10 episodes of the Things You Can't Un-Hear podcast to date, these are the episodes which have had the most impact on our listeners over the course of the show. In this episode, Claire Besley introduces us to the concept of Self Directed Healing, and tells us of her experience healing countless people from trauma, behavioural patterns, illness and more with incredibly rapid results. What's more she also gives us the tools to learn to heal ourselves, so that when new issues arise we have the power to clear them without a healer or practitioner. Have a listen to this captivating interview, with a different perspective on healing. You can find out more about Claire here: Www.inspirited.com.auhttps://inspirited.com.au/sdh-training-program/
Rafael Davila was found in the gutters of a back alley street in Washington D.C., by his two young children. He had hit rock bottom, didn't have the balls to take his own life, didn't want to feel anymore, hoping for an accidental overdose. He had lost his father years prior, and now his mother was dying of cancer. Rafael lays it all out for America's Podcaster, Kurt Caceres, and shares his rollercoaster ride through addiction and to recovery. Some say addiction is genetic, but his twin brother never fell into it. Others say it's all about environment, but they were raised by a loving mother in an affluent middle class suburb. Rafael tells us without hesitation, the main reason people fall into drug and alcohol abuse and addiction. It's a simple emotion that we all have to cope with and deal at points in our lives. But why does it take some, when others find a way to break free? This is the true story of a man who saw the end of his life, was ready to no longer feel, but then found the light and now is a daily servant to help others be saved from their own demons.XXPlease Follow and Subscribe to the Podcast. Email: podcast@provenanceroom.comYoutube Channel:https://www.youtube.com/channel/UCJMf11IH83gaOfRq9TxsaOwHost Instagram:https://www.instagram.com/kurt_caceres/Podcast Instagram:https://www.instagram.com/rollcall.podcast/Podcast Twitter:https://twitter.com/rollcall_pod?lang=enPodcast Facebook:https://www.facebook.com/rollcall2020/Producer:https://www.instagram.com/provenance_room/Website:https://www.provenanceroom.com/rollcall
Colts Preseason update along with some wrestling news --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/derek-emery/message Support this podcast: https://anchor.fm/derek-emery/support
In this episode Desaleigh, Mo and Mark talk about the BIG feeling of SADDNESS! Want to learn more about growing resilient minds, head to mindbubbles.com.au
Ever been in a rut? This past month and a half or so, I definitely have been. I haven't wanted to sing, create, work on my podcast, journal, mediate- nothing. I had this visceral need to let go of my regimented lifestyle that I thought was crucial to my newly found well-being - and the results were surprising. In this episode I discuss my thoughts on a concept I learned about called "Wintering" coined by writer, Katherine May. She describes our life "winters" as moments of retreat, and writes about ways we can gain power from rest and retreat. Inspired by one of my favorite podcasts: "On Being with Krista Tippet" https://open.spotify.com/episode/3kd9DZfZDvNiOEsHG7sAwq?si=nIHbzw4FQAeFoJDEtKn0GQ
Ever been in a rut? This past month and a half or so, I definitely have been. I haven't wanted to sing, create, work on my podcast, journal, mediate- nothing. I had this visceral need to let go of my regimented lifestyle that I thought was crucial to my newly found well-being - and the results were surprising. In this episode I discuss my thoughts on a concept I learned about called "Wintering" coined by writer, Katherine May. She describes our life "winters" as moments of retreat, and writes about ways we can gain power from rest and retreat. Inspired by one of my favorite podcasts: "On Being with Krista Tippet" https://open.spotify.com/episode/3kd9DZfZDvNiOEsHG7sAwq?si=nIHbzw4FQAeFoJDEtKn0GQ
http://www.selfbeliefchief.com/vip
She is an author, award-winning motivational speaker, professional transformational leader, and personal development coach.She taught the Dale Carnegie course as a Certified Instructor for fifteen years, and in 2017 became a Certified Trainer in the Jack Canfield Success Principles Program.Maria is the author of Tsunami to Greatness - Unleashing the Power of Self-Love and Synchronicity to Become the Best Version of Yourself.In her book you'll discover how to:Achieve your full potential by breaking the chains of negativity, pain, overwhelm, guilt and sadnessRecieve the joy, health, abundance, peace, love, and synchronicity the Universe has for youAllow your true self to emerge
If you are a woman experiencing depression, an anxiety disorder, or other mental health condition, you are not alone. Depression can impact every area of a woman's life—including your physical health, social life, relationships, career, and sense of self-worth—and is complicated by factors such as reproductive hormones, social pressures, and the unique female response to stress. However, it's important to know that you're not alone. Dr. Oakley and Dr. Stacey Bishop, Primary Care with St. Elizabeth Physician, will go over some helpful tips on to boost your mental health during difficult times. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
If you are a woman experiencing depression, an anxiety disorder, or other mental health condition, you are not alone. Depression can impact every area of a woman’s life—including your physical health, social life, relationships, career, and sense of self-worth—and is complicated by factors such as reproductive hormones, social pressures, and the unique female response to stress. However, it’s important to know that you’re not alone. Dr. Oakley and Dr. Stacey Bishop, Primary Care with St. Elizabeth Physician, will go over some helpful tips on to boost your mental health during difficult times. The Lady Bod Podcast is presented by St. Elizabeth Healthcare and Physicians.
Connecting to the Disney movie "Inside Out" with the 5 areas of SELF: Emotional, Mental, Spiritual, Physical, & Financial. Who is controlling your command center? If it is too crowded, what do you do? How can you get everyone to be on the same page? •Share with us your thoughts: quynhandhappy@gmail.com • Start your self love journey with the "30 Day Journal Experienc" : Linktr.ee/positivepineapple_1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lifeandthegoodvibes/support
It was ok, even maybe fun to stay home and have meetings, across town, the country and even the globe, in your living room.But after all most a year, Ema explains why she is over it.Are you?
On this episode Rebecca Sky & Trissy Lyn dive deep in the anatomy of a well sexed woman. There are different layers to all of this. Sit back & listen to these ladies talk about sex, head, buying puppies, bad sex, body count management and much more.
Quynh shares a surprising topic that was brought up during her life conversations with her mom. What is your connection or disconnection with saddness & pain? ----‐-Connect with us: quynhandhappy@gmail.com /www.facebook.com/groups/PQCOACHING --------Follow us on IG: @quynhforthewin & @positivepineapple_1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lifeandthegoodvibes/support
On this episode of the 'Wind it Back Pod, the guys talk about the weekend of football. Matt explains why he hated the weekend and they go over the highs and lows. Listen and sub scribe where ever you get podcasts
Sikhi and Superstition In this episdode, 4 Singhs discuss the random, crazy and often wild superstions that "cultured" households often follow. From eating sweet food after someone sneezes, to black marks behind the ear; we try to explore why these superstitious beliefs are present in the 21st century. In this podcast we try to make it very clear that Guru Maharaj have provided us with all we have ever needed - and that there are are no basis to any of these superstious or ritualistic beliefs.. In times of Unhappiness we do SUkhmani ShaibIn times of Saddness we sing Mittar Pyarre Nu In times of Weakness we recite Jaap SahibIn times of Lonliness we recite Tu mera Rakha When we sin we conduct the Ardaas for forgivnessWhen we are Worried we sing Anand Sahib When we are in danger we recite Chaupai SahibWhen we feel depressed we recite Asa Di VaarWhen we meed courage we recite thw ZafarnamaIn those times that we lose faith in the Alighmtighty, we recite the Sidh GoshtIn those times when we need direction from the King of Kings, we recite Japji Sahib. Why rely on old wives tales - we've been given everything we've ever needed
In this very special episode of On Hiatus, Ginger asks a very innocent and loving question about Grants parents potential sex life and ...the phone rings! Should books, films, and art be taken down, changed or destroyed? What is the right answer? *Slides soapbox over to Grant* Grant takes it away... Thanks so much for listening to ON HIATUS! If you would like to reach us you can... Twitter: Jason-Angry Ginger: @s7evendaysageek Grant-The Kilted One: @Insta_Grants2 Shoot us an email! AngryGinger@MonkeyPooStudios.com
This afternoon topics are. In my own head, (2) self worth (3) Your dreams can’t can’t come true if you don’t know who you are on the inside
What do we do with sadness? How do we handle it? What role does it play in our lives? These questions plague us. Psalm 126 teaches us that the sadness is not a roadblock to joy, but rather a means to it. Listen as we meditate on this life changing truth.
Mindfulness for Wellbeing and Positive Mental Health: Music, Words and Practice
This short meditaion practice will achieve the following ..(so long as you practice it Once a day.)To bring the mind back home... to have your focus of attention FOCUSED in this present moment is the first step in becoming more mindful in your daily life. They say that Goldfish now have a longer attention span than most human beings.... GO Go Goldlfish.... so practicing to hold your focus is very important. Secondly, hold this focus of attention in the present moment. DON'T let your mind wander, no daydreaming, no rumination, no thinking on the past or the future, not on hopes or fears , just here and now. and DON'T Judge . that means no anylitical thinking, no evalutations no being clever, no assessing just hang out in the moment . Good luck.... just do it!!For more talks and practices please go to https://www.youtube.com/channel/UCecl2nm11ZKhsLn0NwEQAUgand check out the mindfulness channel.stay safeHuw
Join as the fellas discuss their love languages and the importance of them in any healthy relationship. They also get into the proper way to break off a serious relationship, what makes you a good person, and reflect on nipseys “legendary” status now that a year has passed. Indulge as they chats on these and various random topics including the espns lack of creativity and the effects of big RONA. ENJOY!
In #Episode204 of the #iHeartMikoPodcast, Miko and Hustle are joined by the author of the book Vegucation Over Medication, Dr. Bobby Price. As you listen, you will quickly understand why Dr. Price is the perfect guest to speak on COVID-19 aka Corona Virus. Once the education is over, Miko and Hustle do what they do best... argue about sports! Enjoy!
On todays episode we share our feelings towards the rise of Skywalker and the new star wars trilogy as a whole. Then we dig into the new trailers for Birds Of Prey and Morbius. Then finally we discuss our excitement that a new Batman Movie is finally filming as we speak! As always thank you for your love and support and happy New Year! --- Support this podcast: https://anchor.fm/khalid-sea/support
QOTW: *a diet culture rant* IN THIS EPISODE WE DISCUSS: The emptiness that comes from the healing process The process of un-numbing your feelings Awareness of having a prolonged feeling of sadness Putting more language and understanding to the word sadness Why it’s normal and ok to go through highs and lows over the course of a year The connection between the physical feelings and emotions Engrid’s experience of sadness Georgie’s experience of sadness Observing your feelings versus attaching to them Feeling your feelings versus fearing them and avoiding them Tools that Engrid and Georgie use to help them navigate prolonged sadness Major Themes: Defrosting from numbing your feelings Observing your feelings versus attaching to them Georgie’s Blog Post About Depression: https://init4thelongrun.com/2018/11/08/currently/ Georgie’s Podcast Episode About Depression https://www.stitcher.com/podcast/the-chasing-joy-podcast/e/60219955 On apple: episode no. 103 CONNECT WITH US Instagram Join: Gal Pal Corral ENGRID Instagram: @livengproof Liveng Proof Podcast Website GEORGIE Instagram: @georgiemorley The Chasing Joy Podcast Website
Go to: https://relearnchurch.org/shows/rc/ for complete show notes of this episode.**Follow us on Social Media:https://instagram.com/dalepartridge/https://instagram.com/veronicaipartridge/https://www.instagram.com/ultimatemarriages/?hl=enhttps://www.instagram.com/relearnchurch/?hl=en**Plant a House Church:**https://RelearnChurch.org**Ultimate Marriage:**https://UltimateMarriage.com**Marriage Mentor Program:**https://ultimatemarriage.com/#pricing**Marriage Retreat:**http://ultimatemarriage.com/retreat**One-Year Bible Reading Plan:**https://ultimatemarriage.com/bible
Saddness/ death /family/love --- Support this podcast: https://anchor.fm/Canerivermelrose/support
From Confusion And Saddness To Life And Joy by Southwest Bible Church
# 210 - Holiday Week 3 - NONSTOP - Newscast+Eye Witness - A Touch Of Saddness - A Touch Of Velvet by Jim Reeves
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Episode 21 – Alex and Joe discuss NBA free agency, Andre Roberson’s lack of tipping, Rudy Gay to the Spurs, using Handicap Stahl, Chhocolate snorting, Millennials, HBO Docu-Series The Defiant Ones, and The Real meaning behing Who Let The Dogs Out. Don’t forget to like and subscribe to our podcast on iTunes and Soundcloud at Boomshakalaka Podcast and use that to hit us up on Facebook with any interesting topics You can find us on Instagram and Twitter @BSLPod. We appreciate all the support, don’t forget to tell a friend who will hopefully tell another friend so we can grow this bad boy! Thanks again!
Do you hold any anger toward yourself, someone else or a situation? Do you resent someone else or a situation? Are you saddened by an action you took, the way you handled something or the way something took place around you? Are you withholding love or kindness from yourself or someone else? Then you are damaging you. These negative feelings only serve to block the flow of life and love. Free yourself from the anger and pain and live the life you desire by forgiving. Forgive yourself, and allow anger, resentment and pain to be released so that love and wholeness can take its rightful place in your life.
Love does not end with death. Grief is a tough journey and the holidays can be extremely difficult. Your loved one is and always will be a very important person in your life and you may wonder how you will ever make it through. No matter what your spiritual beliefs are, this time of year is the season of compassion and caring. Join Bonnie Wirth this week on Lighten Up as she shares a few suggestions to bring some ease to your days and shine a little light from Spirit to support you through.
FOR PRAYER OR HELP: 1(216) 307-SLAY THE BASIC SKILL OF SUFFERING: WHAT PERSECUTION TO EXPECT IN AMERICA AS A CHRISTIANPREPARING OUR MIND TO WITHSTAND SUFFERINGHOW WE ADVANCE THE KINGDOM OF GOD THROUGH OUR BROKEN HEARTSHOW WE WIN OUR LOVED ONES TO CHRIST THROUGH OUR SUFFERINGTHE POWER OF TURNING THE OTHER CHEEK & RESPONDING IN LOVEHELP TO SUFFER PERFECTLY SCRIPTURES: JOHN 3:16 LUKE 14:38 MATT 10:34-35 1 CORITHIANS 14:33 EPHISIANS 6:12 MATT 5:39 2 TIMOTHY 3:5 1 JOHN 2:17 JOHN 8: 34 LUKE 6:29 2 TIMTHY 2:3-4 EZEKIEL 47:12
Miss Raina and Nathan continue their discussion and dig into our dark emotions! Society often downplays our dark or so called "negative" emotions and teaches us to view our reactions and feelings in an embarrassing way. Our dark and/or "negative" emotions are our greatest teachers which allow the human experience for maxium growth. Join us Tuesday, July 29th, at 11:00 am est, usa as we help you deal with the struggles of emotions and why our darkest and most negative emotions are our greatest teacher!