Podcasts about understanding you

Emphasizing the importance of relationships and gaining new perspectives, Meilin suggests that helping others can also deepen one's understanding of self. By embracing growth, letting go, and renewal, you can become more aligned with your true self and aspirations. Ultimately, these processes enable you to stand taller, extend yout energy, and bring more of your authentic self into the world. (00:05:11) The Tree Metaphor of Personal Transformation(00:13:01) Nature's Guidance for Personal Growth Journey(00:16:10) Nourishing Growth through Mutual Support and Understanding  ~ * ~ ~ * ~ ~ * ~ ~ * ~You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) Email me: meilin@MovingToOneness.comFollow the show on YouTube: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9YgbhwIn Love and Light, Your host, Meilin

Our guest on the podcast today is Manoj Krishna trained as a doctor in India before coming to the UK to pursue a career as a spine surgeon. He left that career after 25 years to write the books Understanding Me, Understanding You- an inquiry into being human and stress-free. He started the HappierMe Project and created the HappierMe emotional intelligence app to help reduce suffering, help each person lead a happier and more successful life, and make the world a kinder place. He wants to make it simple for anyone to access their emotional intelligence and transform their lives.In this extraordinary conversation, Manoj talks through the essential human journey of self-discovery, emphasizing that real change begins within. He discusses the importance of shifting our focus from external achievements to cultivating inner peace and how this can lead to global harmony, tackle climate change, end wars, and address mental health crises.Manoj introduces us to "Happier Me," an innovative app designed to support this inward journey with tools like meditation, breathing exercises, and journaling. He shares his profound wisdom on how understanding the mind can alleviate anxiety and foster compassion, even highlighting the innate wisdom of children in navigating life's challenges.Join us as we explore the profound impact of inner work on global issues and discover how personal transformation leads to world change. I think you'll find a lot of value in this thought-provoking dialogue by learning how to make life extraordinary from the inside out. Just be ready to be inspired and moved to action.Key TakeawaysManoj ended his career as a doctor to help alleviate human sufferingHow suffering stems from our reactions, not our circumstancesWhat to do when you realize you are not happy on the insideHow to embark on your self-improvement journey and create your path to happinessUnderstanding inner intelligence is the key to improving humanity's future.Memorable Quote"If we could scale this self-understanding to the world, we could reduce suffering at scale. Imagine being able to end addiction or mental health problems or suicide or relationship conflict, and all of that can be resolved and avoided through this deeper self-understanding."— Dr Manoj KrishnaEpisode Resources:Dr Manoj Krishna Linkedin ProfileHappier Me websiteSacredChangemakers.comOur Sacred CommunityJayne's WebsiteJayne Warrilow on LinkedinThank you to our sponsor:A huge thank you to our Inner Circle members, podcast sponsors, and extended Sacred Changemakers community, all of whom are visible on our website and helping us make a global impact aligned with the United Nations Sustainable Development Goals.If you would like to support our show:Please rate, review, and subscribe to the podcast on iTunes and other podcast platforms. We would be SO grateful.Sacred Changemakers is a transformation company that believes in change for good. We partner with changemakers (coaches, consultants, speakers, authors, business owners, leaders, and conscious humans) who want to build a business that resonates with their...

Anna interviews Dr. Manoj Krishna, a former spine surgeon turned mindfulness advocate, who shares his journey from setting up his medical practice to founding The HappierMe project, which focuses on understanding the mind to overcome human suffering.Wonderfully insightful, Manoj sheds light on the thought processes that can lead to addiction, and they explore the societal and psychological pressures influencing the younger generation, particularly the impact of social media and constant comparison. The conversation then explores the essential role of self-enquiry, along with the three vital steps: awareness, ownership, and curiosity. Their conversation challenges conventional ideas about happiness and success, emphasising the power of self-awareness and emotional intelligence and how inner work can lead to a more fulfilling life.Here are the highlights:01:59 Understanding the mind leads to less suffering, better humanity.06:35 Self-awareness involves exploring the mind's layers.08:28 Comparing ourselves to others creates mental unhappiness.13:32 Modern world feels out of control, easy to blame others.26:23 Unconscious thought processes behind addiction and recovery.29:46 Questioning conditioning, seeking meaning, connection and belonging.33:07 Unconscious fears and desires shape our lives.36:25 Curiosity brings compassion for ourselves and others.44:26 Understanding the mind leads to a joyful life.About the host Anna:Anna is a certified Alcohol Mindset Coach, trained by Annie Grace of This Naked Mind. Drawing on her own journey out of alcohol addiction, she now helps others explore and control their drinking. With a career spanning 25 years as a Strategist in the Advertising industry, she combines her own lived experiences, with great insight into what makes us tick and what influences us to behave the way we do. Connect with Anna:Website: thebeliefscoach.comLinkedIn: linkedin.com/in/annadonagheyInstagram: instagram.com/bigdrinkrethinkProduced by winteraudio.co.ukAbout Dr. Manoj Krishna:Dr. Manoj Krishna trained as a doctor in India before coming to the UK to pursue a career as a spine surgeon. He left that career after 25 years to write the books Understanding Me, Understanding You- an enquiry into being human, and Stress Free. He started the HappierMe Project and created the HappierMe emotional intelligence app to help reduce suffering, help each person lead a happier and more successful life, and make the world a kinder place. Understanding ourselves and how our minds work awakens our emotional intelligence, and this can lead to transformation. This can prevent and solve many problems which begin in our thinking: stress, anxiety, relationships breakdown, violence, addiction and division. By understanding ourselves, we can understand others better, leading to more fulfilling relationships. Self-understanding can boost all our soft skills - including communication, leadership, resilience, empathy and critical thinking. Download the HappierMe app, visit

In a world overflowing with knowledge and information, there lies a realm of wisdom that often goes unnoticed – the wisdom within ourselves. Dr. Manoj Krishna, a distinguished spinal surgeon turned wisdom advocate, guides us towards self-discovery, introspection, and enlightenment. Join us as we delve into the depths of the human mind and explore the path to inner transformation. [00:38] - About Dr. Manoj Krishna Dr. Krishna is the Founder of the Human Wisdom Project. He is an author of a book titled, Understanding Me, ‘Understanding You' and ‘Stress Free.' Dr. Krishna has been a spinal surgeon for 22 years.   --- Support this podcast: https://podcasters.spotify.com/pod/show/tbcy/support

Grab your 1:1 Consultation :  Book Now Often we don't realize it when we are going through a midlife reinvention, we just know we are having a hard time. Sometimes a reivention is done very intentionally but most the time we don't see the signs in our own life and it drags on longer than necessary and the experience is less than desierable.  It doesn't have to be that way! Here are some signs that you know you are ready for your midlife reinvention: Feeling Stuck: Feeling stuck can manifest differently for each woman, especially those over 40. Here are some common examples: Career Stagnation:  Physical Changes:  Identity Crisis:  Crossover Stressors:  Relationship Rut:  Lifestyle Monotony: Ready for Change: Recognizing when you're ready for a change can be a complex process, as it often involves deep self-reflection and introspection. However, there are several signs that can indicate you might be ready to make a change in your life: Dissatisfaction:  Restlessness:  Boredom:  Desire for Growth:  Physical Symptoms:  Envy: You're Scared:    3. Questioning your purpose:  4. Change is being thrust upon you:  5. Understanding You're Never Truly Ready:    If you're experiencing feelings of being stuck, questioning your purpose, find yourself in a life change, don't have a clear idea of what you want next,  it may be time to consider a midlife reinvention. Just remember, it's not about being completely ready but about being ready enough to start the journey.  

Gregory Copploe and Dani Forrest are the authors of I Am Pink, a book that very well may help you liberate your life. It delves into spirituality, identity, self-discovery, and personal empowerment, offering valuable and profound insights to readers. I Am Pink has succeeded as a #1 New Release in both Women Writers and Christian Theism categories. Dani Forrest is a multi-talented individual, excelling as an author, speaker, educator, and mentor. With degrees in writing, law, and education, she possesses a diverse and impressive background. Dani is also a certified Pilates and yoga instructor with 12 years of experience in wellness. Currently, Dani dedicates her expertise to working with individuals and families impacted by alcoholism and addiction. Moreover, she assists others in achieving emotional sobriety and personal empowerment, especially in the face of today's increasingly challenging world. Gregory Copploe is a small business owner and founder of the team-building company Stir Up The Paint. He is also the author of three books, The Art of Being Whole, I am Pink, and The Little Book About Anxiety and Healing. He is also a four-time American Arts Award Winner. Greg specializes in mindfulness and introducing truths that may live outside of the design we've imagined for ourselves. Through art therapy and keynote speaking, he helps individuals become more insightful and productive while introducing truths that are aligned with their desired outcomes without fear or judgment. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.GregoryCopploe.com Book: I Am Pink by Gregory Copploe and Dani Forrest Background From Dani I've worked with Greg on projects related to brands like Spider-Man and Power Rangers. We crossed paths back in '94 or '95, both joining the company around the same time. We played a big role in launching and expanding projects stemming from the Mighty Morphin Power Rangers, a massive hit among kids. Greg and I teamed up with higher-ups to handle creative and administrative aspects. My main focus was creating a positive work environment, addressing coworkers' concerns, and making the company a more mindful place. However, I eventually moved away from the business because I didn't want to keep pushing products to kids. I believed childhood and life had more to offer than disposable plastic toys. While I gained valuable experience, this aspect bothered me. Nonetheless, I learned about team building and fostering a supportive atmosphere within a corporate context. What Is Stir The Paint?   Gregory Copploe: I host events called Stir The Paint Nights, which is my rebranding of what was formerly Paint Night Seattle. These gatherings bring people together to create art on canvas. Through these events, I've learned a lot about people's personalities and emotions as they express themselves on the canvas. As someone with heightened awareness, I can sense their self-criticism, high expectations, and even anxiety. Sometimes I ask participants why they're anxious, and often they can't pinpoint the source. They just want to excel at the activity. I remind them that they're already good at it and that talent can develop over time. We don't need to start out as experts; we can nurture our abilities. These insights from Stir The Paint Nights actually influenced my book. I took the struggles and personal growth I observed and incorporated them into the journey of the protagonist in my writing. The Process of Writing I Am Pink Dani Forrest: When talking about writing “I am Pink,” I was asked if any sections I strongly felt about ended up being left out of the final book. At first, Greg sent me a draft while I was in Kauai, which is a special place for me, full of inspiration. The story's core was there, and I loved it. Yet, there were parts about mindfulness practices and nutrition that I worried might divert from the main message. I wanted the heart of the story to shine, so we left out detailed explanations to keep the focus on the characters' relationships. How To Take On Brokenness? Gregory Copploe: When I asked myself about taking on that brokenness, I realized it's actually quite beautiful. We all have our flaws, and embracing them can be a beautiful thing. It's about putting those broken pieces together to create healing. Running these events, I often sense that healing happening. When we finish, there's a change in the atmosphere, an energy shift. This change is something Justin, the protagonist, also feels. He's connecting with experiences that finally feel genuine and true to him. It's like he's encountering love, a connection with animals, and a bond with nature for the very first time. Related Episodes Grit, Love, And Fearless Living With Gregory Copploe The Science of Understanding You; Erin Claire Jones Boundaries For Healthy Relationships; Stephanie Jordan Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

The Resilience Podcast is brought to you by the Resilience Institute. Discover how we measure and build resilience skills within organizations at ⁠⁠⁠https://resiliencei.com⁠⁠⁠. This episode is hosted by ⁠⁠⁠Brad Hook⁠⁠⁠. Wisdom for leaders What qualities do leaders need for a modern business world? Why do leaders fail? How to deal with criticism? Understanding how your ego operates What does real confidence look like? Manoj Krishna trained as a doctor in India before coming to the UK to pursue a career as a spine surgeon. He left that career after 25 years to write the book Understanding Me, Understanding You- an enquiry into being human, and launch the Human Wisdom Project, which aims to help people access their own wisdom which comes from self-knowledge.  App | https://humanwisdom.me Email | manoj@humanwisdom.me

In today's episode, Dr. Manoj Krishna and I talk about how wisdom, examining one's inner thoughts and feelings, will help us address stress, anxiety, relationship issues, addiction, and climate change.  Curiosity is a key concept that could unlock our ability to connect with others and find a sense of inner peace. Bio: Manoj Krishna trained as a doctor in India before coming to the UK to pursue a career as a spine surgeon. He left that career after 25 years to write the book, Understanding Me, Understanding You- an enquiry into being human, and launch the Human Wisdom Project, which aims to help people access their own wisdom which comes from self-knowledge. This can be life-changing and make the world a better place. His new book Stress Free, was published in May 2022. The HumanWisdom App for adults launched in July 2022. He believes that understanding ourselves and how our minds work awakens our inner intelligence, which leads to wisdom, and can lead to transformation. This understanding can prevent and solve many problems which begin in our thinking: stress, anxiety, relationships breakdown, violence, addiction and climate change. It leads to the realisation that deep down, we are the same human being because our minds function in similar ways. This results in compassion, goodness and a sense of peace. By understanding ourselves, we can understand others better, leading to fulfilling relationships. Rather than just deal with the symptoms of stress, this approach uncovers the root of it in our thinking, and can end it completely. He thinks if we could scale this wisdom to the world, we could create a better future for humanity. He works in education to bring this wisdom to children, who are the future of humanity. Our current education system only educates you about the world around us and can make you a successful doctor or bus driver, but to be an excellent human being you need a different kind of intelligence, which comes from this understanding of how our minds work. For more information visit humanwisdom.me and follow him on social media via this link: https://linktr.ee/Humanwisdom.me ========================================== To get our FREE resource: 3 Ways to Reduce Burnout & Boost Well-being, visit colorofsuccesspodcast.com to sign up for our mailing list!   Ways you can support the show for FREE: Share our content Join our communities on streaming platforms and social media to give your suggestions on guests and reflection questions: Apple Podcasts Spotify Google Podcasts YouTube Instagram LinkedIn Facebook Twitter

Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In this episode, they talk about being growth-oriented in a relationship and who is more future-focused between you and your partner. A lot of people believe that relationships are synonymous with discomfort. This is because a relationship represents a permanent sacrifice, an uncomfortable place to be in for them. But being in a growth-focused relationship allows you to grow as a person and expand your comfort zone. Getting to that point in your relationship may not be easy, but it's not impossible. Besides, the investment will be worth it.Relationship Talks #19: "Understanding You & Your Partner's Attachment Styles" - https://bit.ly/3PjC2y0Show notes:[1:24] Episode intentions[2:00] Are you more growth-oriented than your partner?[4:32] When neither of you is future-oriented[6:40] When one of you is more focused on the future[10:30] Alicia Romanowiz shares her experience with Relationship Talks[12:59] The validate-dissipate concept[16:27] When you and your partner are both future-oriented[21:08] OutroLearn more about The Conscious Couples: www.theweuniversity.comFollow us on Instagram:Emilia Smith @evolvewithemiliaAlan Lazaros @alazaros88Book a FREE Relationship Talk: https://calendly.com/alanlazaros/free-30-minute-relationships-talk-with-alan-and-emiliaThanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it's not about you or me, it's about The We!

Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In this episode, they talk about a higher level of goal-setting for couples. They share examples of couples who set goals together and achieved them. They also discuss how sharing your goals and dreams with your partner or friend can help make them a reality. They also add that it is okay to change your mind about your goals later on, depending on how you've grown since you set your goals.Relationship Talks #19: "Understanding You & Your Partner's Attachment Styles" - https://bit.ly/3PjC2y0Show notes:[1:52] Episode intentions[2:21] Examples of couples who set relationship goals[5:58] Setting real concrete visions and goals together[8:25] Relationship coaching[11:15] Derek Smith shares his experience with Alan and Emilia [12:34] Sharing your goal or dream with a partner gives it a bigger weight[15:13] Statistics of people who set goals[18:47] Sit down and set a goal together[21:41] OutroLearn more about The Conscious Couples: www.theweuniversity.comFollow us on Instagram:Emilia Smith @evolvewithemiliaAlan Lazaros @alazaros88Book a FREE Relationship Talk: https://calendly.com/alanlazaros/book-your-relationship-talk-with-emilia-and-alanThanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it's not about you or me, it's about The We!

Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. Today they talk about a not uncommon scenario in a relationship: when you or your partner tune each other out. Successful relationships are all about healthy communication and listening to each other. However, it's not uncommon for couples to experience periods when talking to each other becomes a challenge and listening is absent. As you think about the possible causes of this ignoring behavior, be sure to consider how well you are listening and holding space for your partner as well – it's easy to blame one partner, but often, faulty communication is a two-way street.Relationship Talks #19: "Understanding You & Your Partner's Attachment Styles" - https://bit.ly/3PjC2y0Show notes:[1:34] Episode intention[2:37] The law of familiarity[8:25] Tuning out as a stress response[11:55] Jessica and Michael shares their experience with Emilia and Alan and Relationship Talk[14:49] Calling out your partner when they tune you out[23:04] OutroLearn more about The Conscious Couples: www.theweuniversity.comFollow us on Instagram:Emilia Smith @evolvewithemiliaAlan Lazaros @alazaros88Book a FREE Relationship Talk: https://calendly.com/alanlazaros/book-your-relationship-talk-with-emilia-and-alanThanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it's not about you or me, it's about The We!

Monday Message Check out this episode where Josue starts a new series on Understanding YOU! If you are going to grow to you're potential you need to understand you, you're make - up, your being. Sign up for our Newsletters! https://forms.gle/n2yPjbH7H3AeDqnL8 Follow us on Instagram! @josueibarrapodcast Questions or Prayer Request! hello@josueibarra.net

Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. In this episode, they discuss the vital signs of relationships and share their top five cup fillers. Alan describes how he put his finger on the pulse of their relationship one day. Then, they walk us through how they resolve a problem by talking and making the needed adjustment so that they meet their cup-filler requirements and get back on track.Relationship Talks #19: "Understanding You & Your Partner's Attachment Styles" - https://bit.ly/3PjC2y0Show notes:[2:10] Episode intentions[7:08] Example of good vital signs in a relationship[9:14] Julie Kilgore, a listener to The Conscious Couples podcast, shares why she subscribes and listens to the podcast consistently[9:59] Example of top five things that determine happiness in a relationship[14:38] Check your relationship vital signs[18:30] OutroLearn more about The Conscious Couples: www.theweuniversity.comFollow us on Instagram:Emilia Smith @evolvewithemiliaAlan Lazaros @alazaros88Book a FREE Relationship Talk: https://calendly.com/alanlazaros/book-your-relationship-talk-with-emilia-and-alanThanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it's not about you or me, it's about The We!

Monday Message Check out this episode where Josue starts a new series on Understanding YOU! If you are going to grow to you're potential you need to understand you, you're make - up, your being. Sign up for our Newsletters! https://forms.gle/n2yPjbH7H3AeDqnL8 Follow us on Instagram! @josueibarrapodcast Questions or Prayer Request! hello@josueibarra.net

Welcome to The Conscious Couples Podcast with your hosts and real-life couple Emilia Smith and Alan Lazaros. What is your experience with fighting in a relationship? Did you grow up where fighting is constant and regular in your home, or was there no fighting at all? Fighting in a relationship may result from exposure to fights growing up. It appears like a normal part of a relationship because we have seen people in relationships fight. In this episode, they talk about how Alan grew up in a home with lots of fighting while Emilia grew up with none. They quickly discuss the top five reasons people in relationships fight and share that you, too, can have a relationship without fights, just like they do.Relationship Talks #19: "Understanding You & Your Partner's Attachment Styles" - https://bit.ly/3PjC2y0Show notes:[2:26] Episode intentions[3:16] Origin story[6:37] Break the cycle [9:03] Top 5 reasons why you fight[12:51] Lynn Nguyen on her Relationship Talk experience as she journeys into becoming the best person for her future partner[13:34] Emotional regulation[17:05] Listening has to be a conscious effort[21:18] Humility is the key[24:19] OutroLearn more about The Conscious Couples: www.theweuniversity.comFollow us on Instagram:Emilia Smith @evolvewithemiliaAlan Lazaros @alazaros88Book a FREE Relationship Talk: https://calendly.com/alanlazaros/book-your-relationship-talk-with-emilia-and-alanThanks for joining us for another episode of The Conscious Couples Podcast; we love connecting with the Conscious Couples community, so please make sure you follow us on Instagram. If you enjoyed this episode and would like to hear more like it, it would mean the world to us if you subscribe, leave us a review, and please share this with someone you love & care about. Until next time, and remember, it's not about you or me, it's about The We!

Monday Message Check out this episode where Josue starts a new series on Understanding YOU! If you are going to grow to you're potential you need to understand you, you're make - up, your being. Sign up for our Newsletters! https://forms.gle/n2yPjbH7H3AeDqnL8 Follow us on Instagram! @josueibarrapodcast Questions or Prayer Request! hello@josueibarra.net

David Orr is one of the most sought after golf and specifically putting instructors on The PGA TOUR and in the game of golf. He  #1 has been ranked as the #1 Teacher in North Carolina and #33 Teacher in America by Golf Digest. He is also one of GOLF's Top 100 Teachers in America and has helped countless pros rise up the ranks, including Justin Rose, who ascended all the way to World #1. David joins the tribe to take you on a deep dive into putting gains and improvement. He talks about "Just Doing Your Job" as it pertains to: Reading Greens Correctly, Setting Your Target, Performing a Sound Pre-Putt Routine, Visualizing the Putt, Having a Post-Putt Routine, and Understanding You are Not Going to Make Every Putt. WIthin those parameters he addresses: Basic Skills of Green Reading, Speed Control, Start Line and Aiming, Process-oriented vs Results-oriented Players. Throughout his lesson he references PGA TOUR winners like Tiger Woods, Brad Faxon and Justin Rose. He also shares drills, insights and tips to use in your quest to hit more quality putts. Download this one and empower yourself to do the correct thing on the putting green, every time.

Let me ask you, have you ever:• Lost sleep worrying about how to deliver a tough message to a colleague?• Thought you'd nailed a project only to receive feedback that ... The post Understanding You, Me, We – the Human Side of Leadership 058 appeared first on Leadership Powered by Common Sense.

Thomas Campbell answers the question, “What Is Consciousness”. He is a physicist, lecturer, and author of the My Big TOE (Theory of Everything) trilogy. In the books, he discusses the origins of consciousness and brings together science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, as well as the normal and the paranormal. The writings are based on the simulation argument, which takes the position that reality is both virtual and subjective. He is here to answer the question,”What Is Consciousness?”. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.tomcampbell.info Website: www.my-big-toe.com Website: www.mbtevent.com Youtube: Tom Campbell Nonprofit Org: CUSAC : Tom Campbell's Center for the Unification of Science And Consciousness Book: My Big Toe: Book 3 of a Trilogy Unifying Philosophy, Physics, and Metaphysics: Inner Workings by Tom Campbell Thoughts on Breathing I don't really put any focus on the breathing at all, all that stuff just happens by itself. You know, when I was meditating, I didn't use the breathing type of meditation, I used the mantra type. But I don't say mantras anymore and I don't need to; I can be in a meditation state in an instant. It's the same with the breathing breath, just like a mantra is used. Because it fills your mind with something that's non-operable. By non-operable, I mean, it's nothing that you're going to think about, oh, I'm breathing in, I'm breathing out, you know, that just happens automatically, you don't have to think about it. The mantra is a word that doesn't mean anything in particular, you know, it's a word that has kind of a resonant ending, has a little vibration to it. But other than that, any sound will do as well as any other sound. I know, sometimes people sell magic sounds, or meditation monitors and stuff, but any sound will do just as well. You use that sound of the mantra to replace thoughts that come into your head. So the mantra kind of fills up your mind space and crowds the thought out. The same with the breathing; when you take your deep breath, you're aware of being in a relaxed state, and you focus on being in touch with everything. Eventually, you don't need to be focused on your breath or anything else. You just live in that state all the time. So I don't do any kind of breathing exercises or anything. Thoughts About God  Interestingly enough, I was at a Unitarian Church, giving a program there. That church was just the venue, they had a less expensive room to rent than anybody else. And there were two theologians there that went along with that church. They were there while I was giving my talk and I asked them, I said, you two both have PhDs in theology, tell me, what are the attributes of God? Now, I said, I don't want dogma, I just want the general, what are the attributes of God. And this was a Unity Church, so they're into a little less dogma in that organization. So they spent a little bit of time in a conference talking to each other for about a minute or so and they came up with this list of attributes of God. And the reason I asked is, I compared that list to the attributes of the larger consciousness system. And I thought, I wonder how they're going to compare. And as it turned out, there was a one for one. Everything they had on their list was also an attribute of the larger consciousness system. [They said]  it's perfect, all-knowing, knows everything all the time. It's Supernatural. It's infinite. And well, my larger conscious system is not infinite. It's a natural system, not a supernatural system. Everything is a part of it. But it's not necessarily aware of everything all the time, it has to focus its attention on things. And it can be aware of a whole lot more than I can because it's got a lot bigger mind than I have. But it's also limited in that its number of bits is limited, it's finite. So it has to be efficient, in the way it does things. You can't just do things sloppily, if it's going to make a simulation, it's got to do that in an efficient way. It has constraints. It has a boundary, what's outside that boundary, have no idea. And we can't know because we're in it, we're conscious. We can't see an experience outside of what we are, you know? Yes, a lot of people are very religious, or at least they describe themselves as very religious. That also, like my Big TOE, they're not incompatible. I expected them to be incompatible because of my brush with religion had mostly been very dogmatic. But I found out that there are lots of people as individuals, they may belong to dogmatic religion, but they're not dogmatic at all. They've outgrown that. They don't have to go there, the details don't matter. Then they see the big picture. It's about being kind and caring about love. They have all the big picture stuff. And, you know, they're just not that interested in the details that aren't important to them. So in that sense, the larger consciousness system is the source of everything else. Advice for People Who Love to Study I was always very slow at almost everything, because I just rejected memorization. Memorizing how to get the right answers to me did not make sense. When I got to graduate school, I was a little envious of the guys that could write the right answer down in a few minutes, because I couldn't do that. After talking with them, I found out that they were envious of me because I could solve the problems that they couldn't [solve]. [For] the problems that they hadn't learned a methodology to get the right answer, they were stuck. Yeah. And I wasn't stuck. But I was very slow, and they weren't. They were very fast. So it had its advantages and disadvantages. It has to make sense, has to be derived from the bottom up, otherwise it's just not even worth doing it. So if your son's like that, then I'd tell him to persevere and just keep doing it. Don't learn to ‘Plugin' any more than you have to to get a decent grade. And if it doesn't make sense, then you don't understand it yet. Related Episodes Mindfulness In The Motherhood Journey: Patty Castellanos 360 Bluefishing For Opportunity With Author Steve Sims The Science of Understanding You; Erin Claire Jones Special Offer Are you experiencing anxiety & stress? Peace is within your grasp. I'm Bruce Langford, a practicing coach and hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Coaching Session to get you on the road to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Coaching Session' in the subject line. We'll set up a zoom call and talk about how you can move forward to a better life.

I want to share the  true aha moment that came to me this week.  I've been beating myself up lately.  When I say beating myself up, I mean those internal thoughts asking myself why.   Why am I not being productive?  I have all this time and all I want to do is sit around, sleep and do nothing.   Why don't I have the energy and drive?  Why I am shutting down?    These feelings were becoming so heavy that it was affecting my mental health.  I tried to fight the demons in my head by going for a walk, journaling and continuing my self-care.  That helped a bit but I had to be honest with myself, I still felt like I was not myself.  I was yearning for the good old days.  Do you believe things happen for a reason?  I do.  Kinda like, you have to go through the hard shit to enjoy the good times and you have to go through the crazy seasons to enjoy the boring times.  Last week, I attended a coaching session on the DISC - This is a personal assessment tool used to help you deepen your understanding of yourself and others.  DISC stand for D  dominance, I  influence,  S  steadiness, C  conscientiousness.The DISC training provided me with more self-awareness.  Constructive change begins with self-knowledge. DiSC profiles show you how you respond to conflict, what motivates you or stresses you out, and how you solve problems.To understand more information about the disc, you can pretty much google this.  And, to note,  there are other assessments that can help you get a better understanding of yourself.  During the DISC, training the instructor went through the basic behavioral styles and personality indicators.   It was so eye opening for me.  This presentation was just what I need knowing my situation.  I learned that my challenges and situation right now are stressing my personality traits and behaviors.    I love security, being organized and in control.   I am very task orientated and an high achiever.  I love my alone time since it fuel meMy coach hit it on the head  and said when you lose control or fear security or can't have consistency.  You go into reserved mode.  I am outgoing usually but clam up.  What about you?   Think about your personality and behaviors.   Your emotions, feeling and mental state may be suffering and you shouldn't be blaming yourself.  My coach when on to tell me.  Control what you can control right now.  I can't control the schedule, my location and my spouse's condition.  But I can control my self-care right now.  When you better understand yourself, you can then dissect your situation, your emotions/feelings, your behaviors in this situation you are in and most importantly - how you can handle the situation.  For me right now, I get Denis appointment times 24 hours before.  So instead of intense planning out each day like I love to do - I am focusing on my top 3 priorities.  (Self - care

https://anchor.fm/sparerare/message - If you have questions, want to say hello, or share a song let me know! Host: RareRuby - https://www.instagram.com/sparerarepodcast/ https://www.instagram.com/rareruby86/ Know I do not own the rights to the music unless I state I (RareRuby or Ruby C) produced, recorded, or wrote it - IDFY. First I'd like to say Thank You God for the Guilty Verdict as it was clear the hatred/supremacy caused the death of Mr. Floyd and many others in our country. I look forward to the true change in the inhumane treatment of all humans across our country because of supremacy ideals it is common sense for equality. Second, Mother's Day I pray was great for all of you! I got to have a full week with my Baby Boy since being back from Minnesota thus I was truly blessed. I will say I learned so much more in the 1 1/2 week I was there than I have in the last two years regarding my health and so much do and don'ts. Third, the VERZUZ Battle had me the last two times but the Isleys - I am not falling for love right now thus I'm gonna speak on the girls. We still need prayers for my son, my mother as we continue to heal, thank you all. Which songs did you choose and Why? https://www.youtube.com/watch?v=PBsjggc5jHM - The Humpty Dance by Digital Underground (Shock G) - You even gave us Tupac https://www.youtube.com/watch?v=976b8TPPFJU - Weak by SWV - I can't help but sing https://www.youtube.com/watch?v=aUOS-XZXSig - Is My Living In Vain by Xscape - If you live by God, Nope https://www.youtube.com/watch?v=HR5J5jUDcnA - Understanding by Xscape - I can't help but sing, I apologize https://www.youtube.com/watch?v=5LJHnMKetU8 - Cause, I Love You by Lenny Williams - You could hear his pain Please specify the lyrics that motivated you: Weak: I get so weak in the knees I can hardly speak (I do) I lose all control (control) And something takes over me (takes over me) In a daze, your love's so amazing (amaze) It's not a phase I want you to stay with me (stay with me) By my side, I swallow my pride (my pride) Your love is so sweet It knocks me right off of my feet Can't explain why your love, it makes me weak. Vain: All of them. Understanding: You don't even know me You just wanna do what you wanna do That's not the way it should be no You should listen to me, boy I tried so very hard to make you understand But the chooses you make Baby, they're all demands oh I tried so very hard To keep our love alive But you don't wanna meet me halfway Then the understanding dies The following topics may stem from the song: Music, Family, Motivation, Respect, God, Growth, Love, My Son, Xscape, Understanding, Rare, Life, Memories, Anchor, Daily Struggles, Peace, Lyrics, Mr. Floyd, Confidence, Courage, Minnesota, Faith, Jesus, SWV, Weak, Heaven, Blessings, and of course me! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sparerare/support

How do you find and define your personal brand? Why do you need one and why is it important? When you know how you add value, the strengths and expertise you bring to the table, your most impressive personality traits and how make a meaningful difference to you clients and team you work with – your leadership, influence, and results you get will be transformed. Defining and living out your brand takes work. It's a deliberate effort.  Something you consciously choose to do, not haphazardly stumble into.  If you leave it to chance, then you let go of your personal power to effect how you want to inform others about who you are. Defining your personal brand is not narcissistic nor is it about boosting your ego. Personal branding an aspect of a leadership that each one of us needs to take responsibility for.  When you choose to define how you show up, how you serve and how you deliver results – that is when you get rewarded with more opportunities, more clients, and more resources. My guest today, Amber Hurdle helps leaders confidently define and position their value so they can maximize their influence, focus and results.    We talk about the importance in having a brand. Amber shares how starting out as the underdog in life, helped her figure out very quickly the significance of proactively defining her a personal brand. Branding is not something that is limited to individuals. There are three types of brands we talk about in this episode and the importance of each to your leadership, success, and impact. At any given moment you, your team and your clients are making up stories how who you are and whether or not you are the person or company they want to work with or be associated to. I can't wait for you to listen to this episode and get inspired to elevate your brand as Amber shows us her way. This post EP 6: Understanding You. Using your Brand to Pave your Path to Success with Amber Hurdle appeared first on Sell From Love.   PS: If you loved this episode please head on over to iTunes to rate and give us a review. We need your help in sharing the Sell From Love message with others.  Finka and them Sell From Love podcast team appreciate you for listening and spreading the word.   PSS: Resources and references highlighted in this episode can be found on www.sellfromlove.com/podcast

In this mid-week Hot Take, Jessica takes on the topic of manifestation. She offers tools for how to do it, and she explores the pitfalls of using it for spiritual bypassing. Come for the woo, stay for the love.

Can astrology predict the end of the world or the end of humankind? One listener is seriously worried. Your horoscope this week includes a New Moon in Virgo and a series of transformative transits. Buckle up!

Mars will be Retrograde from September 9 until November 13 at 15° Aries. Join Jessica for this deep dive into this Mars Retrograde event chart.

A listener with no sense of self and a North Node in Libra and South Node in Aries wrote in to find out if they didn’t fully learn their soul journey in their previous life? This week's horoscope marks a meaningful shift as Mars goes Retrograde on the 9th. And then there's an anxiety-inducing transit to Neptune. Come for the astrology and stay for the astrology on this week's Ghost of a Podcast

Ever wondered about the astrology of a relationship? Of course you have! On this week's Astrology Hot Take™ Jessica breaks down astrological compatibility, the difference between Synastry & Composite charts, and, as always, the pitfalls of leaning on astrology to the exclusion of your common sense.

To mom or not to mom, that's this week's question. Jessica synthesizes the chart of a woman with strong Cancer and fourth house placements. The horoscope section is packed full of intense oppositions, including an emo Full Moon in Pisces.

What are the ethics of reading famous people's charts? Is it wrong to peep in on your crush astrologically? How about studying up on your baby or your co-parent? Jessica explores the ethics of astrology on this week's Astrology Hot Take™.

A listener wrote in to get some help with her first experiment in polyamory. Jessica gives her some simple and effective advice. In this week's horoscope, get ready for a tug-of-war as Mars and Saturn go toe-to-toe. Happily, there's a bunch of supportive transits later in the week to ease you on your way.

The North and South Nodes: what are they? Jessica offers an introduction to the Nodes and runs through some basics for how they operate in every house and sign.

In this very special listener-question-buffet episode, Jessica tackles questions about an anti-astrology boyfriend, communicating with ancestors, whether the death of a loved one can be predicted in your birth chart, gender transition + astrology, and how many hard natal aspects are too many . Your horoscope this week includes a New Moon in Leo and a shift in seasons as the Sun and Mercury move into Virgo. Benefit from the wisdom and insight of Malkia Devich Cyril at https://www.facebook.com/malkia.devich.cyril/posts/10158653351619189

Explore the ADA from an astrological perspective in this week's Astrology Hot Take™! Vilissa Thompson, founder of Ramp Your Voice!, disability rights consultant, social worker, and writer, joins Jessica on the podcast to talk about the astrological event chart of the ADA ( Americans with Disabilities Act ). The ADA is a civil rights law that came into being in 1990, and it seeks to prohibit discrimination against people with disabilities. Learn from Vilissa Thompson by visiting her website at rampyourvoice.com and get exclusive content on Patreon at https://www.patreon.com/RampYourVoice

A listener wrote in with an emo moral quandary: is it selfish to bring a child into the world as it is right now? Your horoscope this week outlines two tumultuous transits, including a Mars square to Pluto that will reoccur two additional times before the end of the year.

Jessica offers her Retrogrades in the birth chart Astrology Hot Take™

Follow me on Instagram.com/acetruefreaktattooartist Understanding You is A Spiritual Awareness Series To Help Lead You To Ascension Along Your Spiritual & Divine Path! All Healing Begins Within & It All Starts With Understanding You! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A listener with a stellium in Scorpio reached out to ask for advice about how to have hard conversations—both in private and in public. This week's horoscope includes a Full Moon in Aquarius that forms a T-Square to impulsive Uranus. Expect nervy energy throughout the week.

This week's Astrology Hot Take™ touches on four different aspect configurations — Yods, Stelliums, Grand Trines, and T-Squares (oh my!).

Jessica highlights the need for practicality in the face of a spiritual dilemma in this week's Q&A. The horoscope includes a great deal of intense energy, with a Mercury square to Mars that's bound to trigger defensiveness.

The Christ Year: what is it, and what does it have to do with the Saturn Return? This week's Astrology Hot Take breaks it down.

Jessica unpacks interceptions in response to a question from a concerned mom, who wrote in asking about her own interceptions and the ones she found in her son's chart. This week's horoscope includes all you need to know about the very Saturn-y New Moon in Cancer on the 20th.

Jessica explains interceptions—what they mean and how to make sense of them—in this week's Astrology Hot Take™.

A listener fishes for something positive to look forward to, and Jessica delivers in her classic triple Capricorn fashion. Mercury goes direct this week, but we're still under the influence of the Mercury square to Mars. The Sun forms oppositions to Jupiter and Pluto. Jessica breaks it all down in the horoscope section.

Back from Vacation. Understanding You are not battling negativity, thoughts of fear, depression, self pity, scarcity and the like. You are a Guardian and as you are sending out love, you are guided not love,embracing thoughts of love and transforming lives while creating greater community. Understand this power and bring awareness into your own mind as love is going to take care of you, empower your dreams and desires and bring you peace as well as prosperity as you continue to focus on love. --- Support this podcast: https://anchor.fm/ric-rawls/support

There's a balance to achieve with where you address your mindset in your fitness, life and business.  Simply, today we're going to talk about YOU. Your strengths. Understanding YOU.  It's time to double down on your strengths.  ________ Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.  

Learn how to reconnect to your authentic feminine power! In this interview, Karen Parker talks about how Human Design can help you live a more aligned and authentic life as a woman and a mother, and how to step into the irreplaceable role you're meant to play in the world.

Re-live the season premiere of the longest running episodic television show in modern history, Monday Night Raw. The Nature Boy Ric Flair, The Immortal Hulk Hogan, Universal Champion Seth 'Freakin' Rollins, The Boss Sasha Banks, The RETURN of Bobby Lashley AND Lana. All this AND MORE reviewed & Intertwined with Understanding *YOU* are allowed, your human birthright IS infinite creation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thereisonlytruth/support

A World of Creativity is a special interview series within Enhancing the Human Experience co-hosted by myself and Mark Stinson. In this series, we talk with successful people from around the globe to find out how they get inspired, where their ideas come from, and how they apply creativity in their business and personal lives. Scroll to the end of this post to listen to prior episodes in this series. This week Mark went back to his library to find another book with a message to help you cultivate more creativity in your business and your life. That book is, Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul, by Stuart Brown. Stuart Brown is the founder of The National Institute for Play. In this episode, Mark shares the 6 step framework for Play: Anticipation - The first thing about play is the anticipation. You can't wait to go outside and play or start the game. This creates an eagerness to do it.Surprise - There is an element of surprise in play.Pleasure - Play is enjoyable.Understanding - You learn about yourself and others when you're playing.Strength - When you play you gain strength; mentally, physically, emotionally, and intellectually. You also improve your stamina and state of mind.Poise - You develop poise when you play. The more you play the better you relate to yourself and other players. You're also able to be coached better. The author encourages us to answer the following questions: When have you felt free to be and do what you choose?Is there a part of your life right now that play fits into.What do you feel stands in the way of your achieving more personal time for play?Are you able to feel what engages you the most effortlessly, because it's play? We're also encouraged us to expose ourselves to more play in our daily lives. Do you have a favorite book that helps you create more success in your business or your life? Let us know in the comment section below. Listen to prior episodes in this series: Successfully Balance Creative and Analytical Activities With Marty Johnson | ETHX 125 5 Ways To Develop Your Network: Never Eat Alone By Keith Ferrazzi | ETHX 123 Outcome-Focused Creativity With John Beggs and Danilo Fratangelo | ETHX 121 Being Authentic, Exploring Your World, and Continually Recreating Yourself with Sherri Talley | ETHX 119 A World of Creativity with Guest Host Mark Stinson | ETHX 118 Thanks for listening! I hope you enjoyed this episode. If you did, share it with a friend and subscribe on your favorite podcast app. You can also listen to every episode of Enhancing The Human Experience on YouTube. All the best! Mark P.S. – Have you visited the Focus & Flow store yet? If not, what are you waiting for? You’ll find all sorts of products and apparel you’ll enjoy using and wearing that will also help you consciously create and live the life you want. While you’re there be sure to subscribe to the mailing list so you can stay in the loop with all of the new things coming down the line!

Feb 9, 2019 “The best thing about any higher education is learning how to learn.” Do you want to grow, develop, and improve throughout your life? I’m pretty sure you do, which is why you are reading this right now. I’m asking you today to commit now to a lifetime of learning. If you were one of those who hated school, please don’t think I just sentenced you to a lifetime of boredom. Learning is SO much different than most of what we experienced in school (unfortunately) and is SO much more interesting. So why is school so boring? There’s no simple explanation, but I think it has a lot to do with quantification of progress. That is, we need to know whether the students are learning, and the most objective way to assess this is to test rote memory. That makes it easy to compare the progress of children across a school district or a state but is a measure of only the lowest level of learning. Enter Bloom’s Taxonomy of the Cognitive Domain (He also developed similar taxonomies for the Affective and Psycho-motor domains, but those are topics for a different day). Here’s a handy chart, courtesy of Jessica Shabatura and uark.com: Think of this like a layer cake. Everything up top rests on the lower levels. You need those in order to be able to experience the higher frosting-to-cake ratios at the upper level. (You know that cake is just a hand-held device that allows you to shove icing into your mouth, right?) The lowest level, “remember” is the easiest to test for and everything else is built on that. It is a simple recall of the facts. Memorizing anything means repetition and this can get tedious. This is where kids start tuning out. But if one does not master at least a good number of the facts, they will be lost when the teacher attempts to move to higher levels of learning. Don’t worry about school any more (unless you are IN school of course). Let’s just focus on getting to the higher levels. Let me give you a real estate example: Remember: You can recall all of the data points we collect when developing comparable sales, e.g. bedroom bathroom count, square footage, year built, distance from subject, and so on. Understanding: You know that if the houses fit most of the criteria but one has a half bath or some other minor difference it can still be counted, perhaps with an adjustment. Apply: You use this information to gather a list of potential properties as comps and arrive at a value for the subject. Analyze: Working with your ARV you just developed, you use another combination of knowledge, understanding, and application to develop a repair estimate. Then you plug into a formula to decide whether this property is one to pursue. Evaluate: Using criteria important to you (such as the Property Grade App), you can compare properties with each other to choose from a pool of qualified candidates based on your capacity, your financial position and other external factors. Create: Using all of these skills, you create systems to speed the analysis of multiple properties and scale your business. Note that not every process follows this hierarchy precisely because the types of problems we solve can vary significantly. It is also important to note that you cannot operate at the higher levels without some mastery of the lower levels. If you are struggling to understand something, go back to the previous level and honestly ask whether you have master it. You can’t evaluate or create without a solid understanding of the facts, which also means you have to know some facts. A general cannot devise a battle plan without some knowledge of the history of warfare strategy and tactics. A Congressperson may wish to provide a good life for all, but without any knowledge or sense of the 20th century, may propose policies of socialism that echo the policies of totalitarian regimes that led to two world wars and the loss of more than 100 million lives. Ok, that’s this week’s political pot-shot. Moving on. So you really do want to learn. And you want to get beyond mere knowledge to the higher levels of thinking. We don’t all learn the same way. Some people do fine with auditory learning. They listened well in school, took notes, behaved in class, studied those notes, and did well on the low level exams. There is almost no correlation between their success in the classroom and success in life afterwards. Life isn’t about remembering something for a test. Life is about taking what you know, combining with other stuff you know, and solving the problem in front of you. Many people are NOT auditory learners, but do better with visual input (they might be readers or watchers -- this is me). Other are kinetic learners - they prefer to learn in a more hands on way. They will dive in, take something apart and figure it out. These last two groups tend to be either bored or lost at school and many times end up hating it. But their chances for  “success in life” are every bit as high as the auditory learners. Recently the scholarly literature has started debunking this notion of styles of learning because they can’t find strong evidence to prove anyone is inherently wired to learn one way or another. I’m aware of that research but point out that they are making conclusions based on the absence of evidence which is shaky logical ground. I also would point out that whether or not it’s genetically coded, people clearly DO develop learning preferences. I’d like for you to know yourself. This includes understanding how you learn. I for one don’t do as well listening to books on tape. Why? I’m a visual learner. When I’m listening to the book, I’m usually unable to NOT be doing something else and guess what? If I’m answering email while listening to a book, I’m not remembering what the speaker said. I know I know, it’s a little sad I even try. When I read, the text has my attention as almost much as anything else ever has. I’m not going to say my TOTAL attention, but I do get pretty engrossed in what I’m reading sometimes. If it’s good enough I won’t hear people talking to me, I won’t hear my phone, I might forget to eat. That’s just me. You are likely different. Once you understand how you learn, go with it. Fortunately today there are limitless ways to spoon knowledge into your melon. Listen, read, do - it matters not. You can find a way to learn what you need. Just PLEASE DO NOT allow any negative experiences from your school days to keep you from the beautiful quest for knowledge, beauty, wisdom, understanding, and truth. Resources on this subject http://psychlearningcurve.org/learning-myths-vs-learning-facts/ https://www.webtools.ncsu.edu/learningstyles/ https://poorvucenter.yale.edu/LearningStylesMyth http://sourcesofinsight.com/five-thinking-styles/ https://cft.vanderbilt.edu/guides-sub-pages/blooms-taxonomy/ https://en.m.wikipedia.org/wiki/Bloom%27s_taxonomy https://tips.uark.edu/using-blooms-taxonomy/ Books from this past week: PrayerBook, by Ari Wajnberg. Yes friends, OUR Ari. I get the sense that this touching story is somewhat autobiographical. It’s a powerful message of understanding, acceptance, and a desire for lasting peace. The book tells a relatable and gripping story but weaves the message of peace throughout. Peace within, peace with families, peace between religions, peace between countries. Good stuff. You should get it and read it. The Hero Factor, Jeffrey Hayzlett with Jim Eber. The writers advocate a corporate culture where the people in the company are valued as much as the clients, the stakeholders, and the bottom line. Their view is this not only benefits the employees, but the company is stronger as well. I like the title and the premise but didn’t find anything groundbreaking new information here. Mindfulness, Mark Williams and Danny Penman. There’s a lot of buzz about mindfulness these days with surprisingly contradictory research that show that mindfulness may not improve focus or performance. But that’s not what this book is about. It’s about using the concepts of mindfulness to consciously improve your focus and move you toward unpleasant tasks or relationships. The authors provide a framework of 8 weeks of meditations that should do the trick. I haven’t decided whether to give it a try, but 8 minutes a day to improve my ability to get things done would be a good trade. If I try it I’ll keep you posted. $10 Tip: Resist the shiny object syndrome. Master one technique before branching out to others. It’s better to grow and scale the one technique than to get stuck trying to do too many things. But always keep your eyes open because opportunities are everywhere and constantly changing. The “thing” you’re doing will no doubt change over time and you need to be ready to adapt with the times. Until next time,

Robert Bonomo is a filmmaker, blogger, novelist, and esotericist. He has lived and worked in Madrid, San Francisco, Miami, Valencia, New York, China and a few other not so interesting places. All three of his novels including his latest release, Your Love Incomplete, are available as free downloads on Smashwords. He has been published in some of the leading alternative media sites including Counterpunch, LewRockwell.com, Global Research.com, The Mountain Astrologer and many more.In July of 2018 he released his documentary on the major arcana of the tarot, The 21 Faces of God. In this show we discuss; The origin of the Tarot Alchemy vs Tarot The devil card Why zero did not exist in Greek Exploring ZEN stories ZEN Mind Beginner’s mind book Analyzing the cards Moving beyond physical Transformation in life The DEVIL The Tower The Dark night of the soul Zen Concepts Killing the Buddha Finding Your Own Path The benefits of religion The down fails of religion The holy grail myth How to beware of psychic frauds Understanding You are Your Guru How to use a Tarot deck Website: http://www.mattbelair.com/podcast (sign up for the email list) and most importantly do 1 act of kindness today! :) Robert's Website: http://www.thecactusland.com/ Support the show for as little as $1 Here: http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming 3 State of the Art, Brainwave Entrainment, 3-D Sound Experiences! http://bit.ly/gammawaves Free $50 Gift Card for any Purium Health Product: Including Cleanses, supplements, Weight Loss, CBD and more! http://www.bit.ly/activatehealth About Me: ======== ★★★ Learn from the most conscious and empowering leaders to help you master your mind body and spirit. We aim to transform your life and give you the tools to live with more peace, prosperity, love, and joy. To give you the keys to self-mastery and unlock your infinite potential. We provide you with timeless lessons, philosophies, and perspectives to help you live a life of joy and limitless possibility. We go deep into mindset, consciousness, mind power, psychology, spirituality, Zen and enlightenment with leading experts so you can learn and apply their secrets. Subscribe to join the community of those dedicated to transforming themselves and the planet! More: https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste

Dr. Wysong is the author of nine books, numerous scientific articles, and decades of health newsletters. He has practiced veterinary surgery and medicine, taught college courses in human anatomy, physiology, and the origin of life, invented hundreds of surgical, clinical, nutritional, and fitness related products, and developed health-first, food science and processing technology facilities. We explore: Randy’s history in science, medicine, religion, and spirituality Tom’s book Creation vs Evolution Controversy How to find truth? Reason, Evidence, Conscious, Experience, ethics, justice, Natural Law Disproving Evolution and the materialist view Exploring natural laws Law of Thermodynamics Law of Information Laws of Time Exploring Free Will Questioning Religion The council of Nicaea Evolution and Materialism vs Religion and the THIRD WAY Free Will Proving we are other Study on blood cells Study on flower and consciousness Experienced his awakening after becoming open to the possibilities going beyond mind – Near Death Experiences, Out of Body, ETC The Pursuit of Truth Why there is there suffering Understanding You are an Eternal Being How to connect with GOD/SPIRIT/TRUTH Website: www.mattbelair.com/podcast (sign up for the email list) and most importantly do 1 act of kindness today! :) Dr. Wysong's Website: asifthinkingmatters.com Support the show for as little as $1 Here: www.patreon.com/mattbelair Donate: bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: goo.gl/1euQe7 YouTube: goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: www.mattbelair.com/luciddreaming 3 State of the Art, Brainwave Entrainment, 3-D Sound Experiences! bit.ly/gammawaves Free $50 Gift Card for any Purium Health Product: Including Cleanses, supplements, Weight Loss, CBD and more! www.bit.ly/activatehealth Show Notes: If you like the show please share, do an act of kindness, and become a patron here www.patreon.com/mattbelair THANK YOU! About Me: ======== ★★★ Learn from the most conscious and empowering leaders to help you master your mind body and spirit. We aim to transform your life and give you the tools to live with more peace, prosperity, love, and joy. To give you the keys to self-mastery and unlock your infinite potential. We provide you with timeless lessons, philosophies, and perspectives to help you live a life of joy and limitless possibility. We go deep into mindset, consciousness, mind power, psychology, spirituality, Zen and enlightenment with leading experts so you can learn and apply their secrets. Subscribe to join the community of those dedicated to transforming themselves and the planet! More: mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste

Dr. Wysong is the author of nine books, numerous scientific articles, and decades of health newsletters. He has practiced veterinary surgery and medicine, taught college courses in human anatomy, physiology, and the origin of life, invented hundreds of surgical, clinical, nutritional, and fitness related products, and developed health-first, food science and processing technology facilities. We explore: Randy’s history in science, medicine, religion, and spirituality Tom’s book Creation vs Evolution Controversy How to find truth? Reason, Evidence, Conscious, Experience, ethics, justice, Natural Law Disproving Evolution and the materialist view Exploring natural laws Law of Thermodynamics Law of Information Laws of Time Exploring Free Will Questioning Religion The council of Nicaea Evolution and Materialism vs Religion and the THIRD WAY Free Will Proving we are other Study on blood cells Study on flower and consciousness Experienced his awakening after becoming open to the possibilities going beyond mind – Near Death Experiences, Out of Body, ETC The Pursuit of Truth Why there is there suffering Understanding You are an Eternal Being How to connect with GOD/SPIRIT/TRUTH Website: http://www.mattbelair.com/podcast (sign up for the email list) and most importantly do 1 act of kindness today! :) Dr. Wysong's Website: https://asifthinkingmatters.com Support the show for as little as $1 Here: http://www.patreon.com/mattbelair Donate: http://bit.ly/mattbelair Support by Doing an Act of Kindness for Someone Today! Subscribe: Podcast: http://goo.gl/1euQe7 YouTube: https://goo.gl/Mz7Ngg FREE STUFF: Guide to Lucid Dreaming E-Book and Guided Hypnotic Experience: http://www.mattbelair.com/luciddreaming 3 State of the Art, Brainwave Entrainment, 3-D Sound Experiences! http://bit.ly/gammawaves Free $50 Gift Card for any Purium Health Product: Including Cleanses, supplements, Weight Loss, CBD and more! http://www.bit.ly/activatehealth Show Notes: If you like the show please share, do an act of kindness, and become a patron here http://www.patreon.com/mattbelair THANK YOU! About Me: ======== ★★★ Learn from the most conscious and empowering leaders to help you master your mind body and spirit. We aim to transform your life and give you the tools to live with more peace, prosperity, love, and joy. To give you the keys to self-mastery and unlock your infinite potential. We provide you with timeless lessons, philosophies, and perspectives to help you live a life of joy and limitless possibility. We go deep into mindset, consciousness, mind power, psychology, spirituality, Zen and enlightenment with leading experts so you can learn and apply their secrets. Subscribe to join the community of those dedicated to transforming themselves and the planet! More: https://mattbelair.com/bio/ May Love, Joy, Passion, Peace, and Prosperity fill your life! Namaste

Show #309   The Dustbowl Revival - Lampshade On  (With A Lampshade On) Madisen​ Ward and the ​Mama​ Bear - Silent Movies  (Skeleton Crew) Lindsay Lou & The Flatbellys -  Hot Hands  (Ionia) Runner Of The Woods - Good Things Will Come (Thirsty Valley) (mic break) The Meadows Brothers - Understanding You (Won’t be Troubled) Samantha Crain - Big Rock  (Under Branch & Thorn & Tree) Scott Hrabko & The Rabbits - I Dreamed I Quit my Job  (Biscuits & Gravity) The Dustbowl Revival - Never Had To Go  (With A Lampshade On) (mic break) Old Man Luedecke - The Early Days (Domestic Eccentric) Elana James - Reunion (Livin' Your Dream)  (Black Beauty) Kevin Sekhani - Ballad of a Lonely Clown   (Day Ain't Done) Moors and McCumber - If Living Was Easy  (Pandemonium) Larry Campbell and Teresa Williams - Surrender to Love  (Larry Campbell and Teresa Williams) (mic break) The Dustbowl Revival - Standing Next To Me  (With A Lampshade On) Twitter: @Fratrain Flipboard: Americana Boogie Music     (July 30th 2015) Bill Frater

Conceiving a child or not to conceive a child is something many married couples talk about. When it comes to knowing all the ins and outs of ovulation...well that is another story. When the two of you are educated on your (your wife's) menstrual cycle from month-to-month you are better able to understand your sexual intimacy. It's a way for each of you to connect because of the knowledge you now have. This week Tony & Alisa share how they have been using the Fertility Awareness Method so that they are able to make love without the use of contraception. 5 Secrets to Understanding You, Your Spouse & Your Marriage Live Webinar Taking Charge of Your Fertility (Amazon Link) Clearblue Easy Fertility Monitor (Amazon Link) Period Log (App Store) Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 Learn more about your ad choices. Visit megaphone.fm/adchoices

You never plan to be out of work and yet there will probably come a time in your marriage when you or your spouse has lost their job. This can be a stressful time for you as you look for work again. The loss of a job can add financial stress, drive a wedge in your emotional intimacy and impact how you relate sexually with your spouse. It's during this time that you need to get out of the pity party and move. This week Tony & Alisa share how you can stay connected with your spouse even when you are out of work. 5 Secrets to Understanding You, Your Spouse & Your Marriage Live Webinar Alisa's Kenya Trip Highlight Video 48 Days to the Work You Love by Dan Miller Support ONE Extraordinary Marriage by shopping at Amazon.com. Leave a review on iTunes | Submit a question | Call (858)876-5663 Learn more about your ad choices. Visit megaphone.fm/adchoices