Podcasts about 3in

Text UsLuke 8:1-3In this episode, Dan and Josh are joined by their wives once again as they delve into Luke chapter eight, discussing the significance of women in Jesus' ministry, the proclamation of the kingdom of God, and the healing miracles performed by Jesus. They explore the cultural context of the time, the transformative power of faith, and the importance of recognizing spiritual battles in contemporary life. In this conversation, they explore themes of faith, transformation, and the role of women in ministry. They discuss the importance of being called out of the world, the miracles of modern life, and the power of prayer and reflection. The conversation emphasizes gratitude and the journey of faith, highlighting how God's sovereignty and the times He lets us see shape our experiences.

In this week's episode of Boob to Food the Podcast, Luka turns the tables and interviews Kate about everyone's favourite parenting hot topic (or cold one?) - how to support your child's immune system through winter.We know how tough it is when the colds and coughs keep circulating, especially when it takes down the whole family one by one. That's why we're diving into what a healthy immune system actually looks like in kids (spoiler: it's not never getting sick), the factors that impact immunity, and how to support your little one's immune function without falling into fear or supplement overload. Kate shares evidence-based wisdom and holistic insight as a naturopath, nutritionist, and mum of three who's very much in the trenches too.For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm – naturopath, nutritionist and mum of 3In this episode we cover:What it really means to have a “healthy immune system” Why kids get sick so often and why winter seems to make it worseThe role of nutrition and lifestyle in supporting immune functionNutrients and foods to prioritise during the cooler monthsWhether supplements (like probiotics and gummies) are necessary or overhypedThe best immune-supporting foods Kate uses at home... and so much moreSome resources we mention:Boob to Food Online Clinic – book a consult with one of our qualified nutritionists, naturopaths or dietitians for tailored immune supportToddler to Table Book – home to our gut-nourishing Chicken Soup recipe and other immune-friendly family mealsHoney Onion Cough SyrupToday's episode is brought to you by Undivided Food Co. We are long-time fans of Undivided Food Co, and their GOOD BONES™ broth is an absolute staple in our homes—especially during the cooler months. Whether it's in a nourishing chicken soup, a hearty curry, or just sipped warm in a mug, their broths are made from 100% organic, pasture-raised, free-range bones and are gelatinous, rich, and incredibly nourishing. Their refrigerated GOOD BONES™ Chicken and Beef broths are now available in over 100 Woolworths stores in VIC, and already in Woolies across NSW and QLD too, which means it's never been easier to keep a healing, wholesome broth on hand. We also love their GOOD BONES™ To Go shelf-stable range for when fridge space is tight or we need something convenient in the pantry or the caravan.You can check them out in store or visit undividedfoodco.com to find your closest stockist.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

In true catch-up episode style, we're chatting all things life, motherhood, expectations vs. reality (hello, Mother's Day), rain-induced cabin fever, and the juggle of being a working parent. As well as a big update from Kate. We're not crying, you're crying.We dive into the why behind Kate's decision, what she'll still be doing with Boob to Food, and the messy, beautiful reality of honouring your values in motherhood, even when it means making a big change.For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm – naturopath, nutritionist,  General Manager and Clinical Director of Boob to Food and mum of 3In this episode, we chat about:The Mother's Day that didn't quite go to plan…Why rainy weather tests every parenting limitThe behind-the-scenes juggle of running a business while raising kidsKate's big decision and what it means moving forwardNavigating identity, guilt, and joy as a working mumThe reminder that seasons shift, and it's okay to realign when they doToday's episode is brought to you by Chief Nutrition. Whether you're a mum skipping breakfast (again) or a kid who only eats four foods, Chief's grass-fed collagen blends and bars are a family-friendly protein boost you'll actually enjoy. We love adding it to smoothies, yoghurt, baking, or just mixing it with milk for a quick nutrient-dense snack. Use code BOOBTOFOOD for 15% off at www.wearechief.comFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Want to SCALE your business and audience? Go here: https://fos.now/yt-apply-3Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-3In this raw coaching session, I sit down with a successful founder inside my Founder OS+ community who wants to 5x the size of his business (while maintaining his peace).Together, we rebuild his entire business model in just 30 minutes, creating a clear pathway to consistent $100K months while prioritizing what actually matters: freedom.Get my free ChatGPT $100K Business Framework: https://fos.now/yt-discover-the-chatgpt-prompt-that-builds-businessesVideo title ideas (for the algo):Brutally Honest Advice If You Want to Make $100k a Month I Rebuilt His Business to Make $100K a Month in 30 MinutesHow To Hit $100K Months Without Sacrificing Your FreedomThe Single Biggest Opportunity Most Businesses Are Ignoring Connect with me:Twitter: https://fos.now/yt-twitterLinkedIn: https://fos.now/yt-linkedinTikTok: https://fos.now/yt-tiktokInstagram: https://fos.now/yt-instagramMy newsletter: https://fos.now/yt-nwsltr00:00 - Intro04:43 - Understanding Your True Goal07:15 - Math to $100K08:45 - Self Clarity12:27 - Building the Core Mechanism21:26 - Wabi Sabi26:45 - The Implementation30:56 - The Seed#onepersonbusiness #creatoreconomy #entrepreneurship

Can children thrive on a plant-based diet? From Instagram debates to client consults, this topic stirs up a lot of emotions — and understandably so. Whether you're fully plant-based, somewhere in between, or just plant-curious, this episode is packed with practical advice, no judgement, and a whole lot of nuance.We're covering the nutritional concerns, what it actually means to be plant-based, how to make it work for little eaters, and why we don't believe in fear-mongering around food.For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm – naturopath, nutritionist and mum of 3In this episode we cover...What a plant-based diet really meansWhy families might choose this approach Key nutrients to be mindful ofWhy the amount of food matters when meat is off the menuThoughts on fake meats and fortified milksHow to raise kids plant-based without moralising foodTips for families who are curious about transitioning (or adding liver to the mix…)When and how to supplement safely... and so much more!Resources Mentioned in This Episode:Plant-Based Guide for Kids – EbookBoob to Food Online ClinicEpisode with Alyssa from Redwood WellbeingPlant based diet blogToday's episode is brought to you by Once Upon. If your camera roll is bursting with photos you swear you'll do something with someday… now's your chance. Once Upon is our favourite app for making beautiful, high-quality photo books without the overwhelm. Whether you want to capture the chaos of the year, the magic of a holiday, or a meaningful gift for your little one, it's simple, easy to use, and toddler-proof (well, almost).Use the code BOOBTOFOOD25 for 25% off your first order. Download the app HERELooking for more support? Our online clinic is here to help. Whether you're raising a plant-based child or just want help navigating supplements, iron intake, or toddler meals, our team of naturopaths, nutritionists and dieticians have got your back. Book a 1:1 consult and feel confident about what your child is eating.Visit our clinicFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Between picky eating phases, snack obsessions, and the endless marketing of kids' vitamins, it's no wonder parents are left wondering "does my toddler actually need supplements?" In today's episode, Luka and Kate break down the most common myths, the supplements that might help (and the ones that are a waste of money), and what to look for if you're worried about your toddler's nutrition. Spoiler: beige food phases are normal, and you probably don't need to panic.For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm – naturopath, nutritionist and mum of 3In this episode we cover...Whether multivitamins are necessary (and when they might not be helpful)Why many toddler supplements aren't as beneficial as they seemSigns your child might have a nutrient deficiencyThe most common nutrient gaps we see in toddlersWhen fortified foods can be usefulHow to approach probiotics and gut health supportThe importance of food-first nutrition, even with fussy eatersWhen it's time to seek individualised support... and so much moreNeed personalised support?Our online clinic is here to help. With a team of experienced dietitians, nutritionists, and naturopaths, we offer individualised guidance for your child's nutrition, supplement needs, and overall health. Whether you're navigating picky eating, wondering about supplements, or simply wanting peace of mind, we're here to help. Learn more and book here.This episode is brought to you by KOOEE! Snacks. KOOEE! makes 100% Australian grass-fed beef and free-range pork sticks, perfect for little (and big) hands. Packed with protein, free from preservatives, gluten, soy, and dairy, and made without any mystery ingredients. They're the perfect addition to lunchboxes (or to keep in the bottom of your bag at all times like we do!). Use code BOOBTOFOOD for 15% off your order until the end of July 2025.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

 Dit is een re-upload van een bonus aflevering van seizoen 3. Mede mogelijk gemaakt door alle subscribers van DND met een Zachte G. Shoutout naar jullie!

Hallo ihr Lieben and haaappyyy FRIYAYY

This episode is dedicated to my Grandmother Gloria, she was an amazing person who did so much in her life. She will be extremely missed by me and my family. I love you Grandma

Congratulations – you've made it through the week. Your gift is a brand new EIC episode!Everyone has (rightly) been floored by Netflix's latest drama tackling misogyny, online bullying and radicalisation. Adolescence has been praised as 'flawless' TV. Is four episodes enough to explore such a rich issue? And are the right characters platformed in this story?Severance stans – you've waited long enough. We finally clocked in for our Severance shift, and dissected the much-loved Apple TV thriller, and its second series. Meanwhile, if things weren't dark enough in pop culture, IRL fatphobic TikTok filters have been gaining in popularity. But how did we get here... again? The blatant cruelty is galling.Thank you so much for listening! Please consider leaving us a review and rating, and following us wherever you're listening

Send us a textNOTE: We toy with the amateurish idea of doing all 3 WoT on prime episodes in this one during our opening.....spolier alert, we do not - tune in NEXT week for eps 3-4

Is there anything more terrifying than the thought of your baby choking? If you've ever hesitated to serve finger foods because you're scared of choking, you're not alone.In this week's episode, we chat with Nicole from Rhythm First Aid, a paediatric emergency nurse and first aid educator, to break down the difference between gagging and choking, how to prevent choking, and—most importantly—what to do in an emergency.For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm – naturopath, nutritionist,  General Manager and Clinical Director of Boob to Food and mum of 3In this episode, we discuss:The key differences between gagging and choking Why gagging is a normal (and protective!) reflexThe physical signs of choking and what to do if it happensCommon choking hazards and how to modify foods safelyPractical ways to reduce choking risks at homeThe step-by-step approach to choking first aidWant to feel confident in first aid for your little one? Nicole and her team at Rhythm First Aid run in-person courses in Victoria and offer online masterclasses to help parents and caregivers feel prepared—not panicked in an emergency.Check out her resources, courses, and more on her WEBSITE or INSTAGRAMHere are some other episodes and resources you might find helpful:PODCAST: Safe food sizes and textures for babiesPODCAST: Choosing the right feeding approach for your babyToday's episode is brought to you by Sun & Daughter. Finding a mineral sunscreen that actually rubs in and doesn't leave little ones looking like ghosts? Nearly impossible. That's why we love Sun & Daughter—it's nourishing, non-greasy, and no white cast in sight! Their SPF50+ Mineral Sunscreen uses non-nano zinc oxide for broad-spectrum UVA & UVB protection and is water-resistant for two hours. Fragrance-free, preservative-free, cruelty-free, vegan, and reef-friendly, it's safe for sensitive skin too. Plus, Sun & Daughter is proudly Australian-made, with 100% recyclable packaging and ocean clean-up initiatives.Use the code BOOBTOFOOD for 10% off. Head to www.sunanddaughter.com.au to check it out today.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Have you ever dreamt about something that happened during your day and written it off as nothing? Have you been told that this happens solely because your mind is processing the day? This is one of the most common questions about dreams! While we do process our day while asleep at times, we have found that OFTEN, God is in the midst of those dreams, using the natural occurrences from your day and the people you interacted with to communicate something to you in language you can understand. Becoming underwater breathers requires us to let go of fleshly wisdom or advice and delve into the mysterious language of God and the ways of His Kingdom! We have to become like little children, humble and curious, to enter the Kingdom of God. - Matthew 18:3In this episode, Margaux shares an example of this playing out, in a dream from one of the membership dreamers. We are going TOGETHER: BREATHING UNDERWATER MEMBERSHIPSMore on Breathing Underwater Memberships HEREJoin the Community and Newsletter: HERE Email: margaux@permissiontoreign.comInstagram: @permission_to_reignIntro Music by Coma-Media from PixabayImage by Claire Fischer from Unsplash

Welcome back to another catch-up episode of Boob to Food, the Podcast. This week, it's just Luka and Kate chatting all things life, motherhood, and the unpredictable rollercoaster that is raising little humans. From a catastrophic freezer meltdown to a toddler crashing the family car (yes, really!), plus big reflections on closing the chapter on having more babies, this episode is a little chaotic—just like mum life itself!For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm – naturopath, nutritionist,  General Manager and Clinical Director of Boob to Food and mum of 3In this episode, we cover:Luka's freezer meltdown – Literally. $1,000 worth of carefully stocked meat and broth… goneWill vs. the family car...2025, the year of the vasectomy!How Kate went in her dance auditionWill's renewed bedtime battlesWhat we are reading and watching... and so much more!Resources Mentioned in This Episode:The Let Them Theory by Mel RobbinsApple Cider Vinegar (Netflix) Ethical Farmers (use the code BOOBTOFOOD)Episode 45 with Lael Stone on Attachment and Separation AnxietyToday's episode is brought to you by Ergopouch. Every mum knows the stress of figuring out whether their child is warm or cool enough at night—especially when you're trying to recreate that one magical night of sleep that you'll probably never experience again. That's why we love Ergopouch! Their natural fibre, TOG-rated sleepwear takes the guesswork out of dressing your little one for sleep, so you can at least eliminate one source of mum worry. The range covers newborns through to six-year-olds, and their new Breakfast Club collection is absolutely adorable.Use code BOOBTOFOOD for 20% off storewide until 26th March 2025 at www.ergopouch.com.au - excluding: Lyra Cot, Deluxe Mattress, Gift Cards, Gift Packs, and Sale items.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

When it comes to feeding little ones after 12 months, one of the most common questions we get is: Does my child need cow's milk or toddler formula? With so much conflicting advice from health professionals, formula companies, and well-meaning family members, it can feel overwhelming to know what's truly best for your child.In this episode, Luka and Kate break it all down—what the recommendations actually are, why milk drinks aren't necessary for toddlers, and how to ensure your little one is getting the nutrition they need as they transition to a whole food diet.For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm – naturopath, nutritionist,  General Manager and Clinical Director of Boob to Food and mum of 3In this episode, we cover:Do toddlers need to ‘wean onto' another milk drink after 12 months?Cow's milk as a drink – is it necessary?The potential downsides of too much milk consumption Toddler formula and why we don't recommend it Calcium-rich foods beyond dairy … and so much more!Resources MentionedOur books Milk to Meals and Toddler to TableEpisode 77 with Dr. Staci Whitman – On baby and toddler dental healthEpisode 86 all about fussy toddlers – Learn how to encourage variety and reduce stress around foodBlog: Swaps on a Dairy Free Diet – Alternatives to dairy for meeting calcium needsToday's Episode is brought to you by Chief Nutrition. At Boob to Food, we're always looking for ways to pack in extra nutrition for ourselves and our little ones—especially when it comes to protein. That's why we love Chief Nutrition's Collagen Powder. It's a high-quality protein source that's flavourless (or flavoured if you prefer!) and so easy to mix into smoothies, yogurt, or even baked goods for a nutrient boost. Bonus that it tastes like dessert without the added sugar so even the fussiest of toddlers will enjoy it too.If you'd like to try it for yourself (or sneak some extra protein into your toddler's diet), you can use the code BOOBTOFOOD for 15% off sitewide at wearechief.com.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

When it comes to starting solids, one of the biggest concerns for parents is constipation. If you've ever been told that constipation is ‘normal' for babies, we're here to set the record straight—it's common, but it's not normal.In this episode, Luka and Kate dive deep into constipation: what causes it, why it happens around the time of starting solids, and what you can do to support your little one. From dietary changes and hydration to gut health and possible food sensitivities, we're covering it all to help your baby get back to comfortable, regular bowel movements (without relying on prunes forever!).For those tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, and mum of 3Kate Holm – naturopath, nutritionist, General Manager and Clinical Director of Boob to Food, and mum of 3In this episode, we cover:What actually defines constipation in babies and toddlersThe biggest causes of constipation when starting solidsWhy some babies are more prone to constipation than othersHow hydration and milk feeds impact gut healthThe role of fibre (and why too much or too little can be a problem)Foods that can help or hinder digestionWhy laxatives shouldn't be the first solution (and what to do instead)The link between gut health, allergies, and constipation…and so much more!Resources Mentioned:Constipation Masterclass – A deep dive into gut health, constipation causes, and practical solutionsBoob to Food Online Clinic – Work with our team of experts for tailored advice and supportBoob to Food Blog – Understanding Constipation – Our evidence-based guide to managing constipation in babies and toddlersMilk to Meals – Our starting solids book, packed with recipes and nutritional guidanceToday's episode is brought to you by Cell Squared. We often talk about Cell Squared and our love for their whole food, nutrient-dense products when it comes to supporting babies and mums. But did you know they also have an incredible Men's Innate Energy blend? This beef multi-organ supplement (including liver, spleen, and kidney) is formulated specifically to support men's energy, vitality, and reproductive health—perfect for the dads in your life. Packed with B vitamins, iron, selenium, and more, it's an easy way to boost nutrition.You can use the code BOOBTOFOOD for 10% off storewide. Visit Cell Squared to shop today.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Full episode available on Patreon

In this episode of Boob to Food the Podcast, Luka and Kate continue the starting solids journey, diving into what to expect as your baby approaches the 9–12 month mark. By now, you've probably navigated the messy beginnings, introduced some allergens, and discovered what your baby loves (and throws on the floor!). But what comes next?We'll cover how to transition from those early purees to family meals, when to introduce more structured mealtimes, and how to handle the inevitable phases of food refusal. Spoiler: it's all normal, and you're doing great!For those tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, and mum of 3Kate Holm – naturopath, nutritionist, General Manager and Clinical Director of Boob to Food, and mum of 3In this episode, we cover:The goal of transitioning to family meals by 12 monthsWhen and how to increase to three meals a day (without the overwhelm)The role of snacks (hint: milk counts!)Moving beyond purees: why finger foods matter and how to introduce them safelyManaging food refusal, throwing, and ‘fussy' eating phasesIntroducing allergens—early, often, and stress-freeFoods to avoid before 12 months (yes, still no honey!)Tips for eating out with your baby without the stress… and so much more!If you're feeling unsure about your baby's feeding journey or facing challenges, don't forget that our online clinic is here to support you with personalised advice and guidance.Resources Mentioned:Milk to Meals – Our starting solids book packed with recipes and evidence-based guidanceToddler to Table – Your go-to resource for navigating toddler mealtimesBlog: Picky vs Problem EatersBlog: The Ultimate Guide to Sodium for BabiesEpisode: Highchairs 101: Safety, Setup, and What to Look ForToday's episode is brought to you by Koala Eco. Koala Eco creates natural, non-toxic cleaning products that are as kind to your home as they are to the planet. We're obsessed with their new dishwashing powder—free from harsh chemicals and fragranced with lemon myrtle and mandarin essential oils. It's safe for your family, effective on messes, and even gentle on baby's silicone plates.You can use the code BOOBTOFOOD for 25% off all Koala Eco products. Visit koala.eco to fill your home with products you'll love.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

hi my love

Full episode available on Patreon

https://youtu.be/UgXjxQsyk4whttps://odysee.com/@NaomiBrockwell:4/privacy-101:3In today's hyper-connected world, our personal information is being collected, shared, and sold—often without our knowledge or consent. But here's the good news: you can fight back. More people than ever are waking up to the importance of digital privacy and taking action to protect themselves.The big challenge? Many people don't know where to begin. That's where this video comes in.This Privacy 101 guide is designed for anyone just starting their privacy journey. I'll show you six of the easiest, most impactful steps you can take right now to safeguard your digital life—starting with the basics and building your confidence along the way.We'll cover:

When it comes to starting solids, one of the most common questions we receive at Boob to Food is, “What's the best feeding method for my baby?” In this episode, Luka and Kate dive into the options, sharing their insights on baby-led weaning (finger foods) and spoon-feeding (purees) to help you find the approach that's right for your family. Spoiler alert: there's no one-size-fits-all solution, and your baby might just decide for you!For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm – naturopath, nutritionist,  General Manager and Clinical Director of Boob to Food and mum of 3In this episode, we cover:The differences between baby-led weaning and spoon-feeding - and why you don't have to choose just oneSigns of readiness: How to know if your baby is developmentally ready to start solidsThe importance of safety when introducing finger foodsWhy purees can be convenient but still need to involve baby's controlWhy mealtime messes are an important sensory experienceTips for transitioning to finger foods by 9 months and beyond... and so much more!If you're still feeling unsure or have specific concerns, don't forget that our online clinic is here to support you with personalised advice and guidance.Resources MentionedMilk to Meals – Our starting solids book packed with recipes and evidence-based guidanceSolid Starts first food database – A free resource for preparing age-appropriate foodsEpisode 103 – Getting Ready to Start Solids for Babies 4–6 MonthsToday's episode was brought to you by Mini + Me. Mini and Me, a brand we have loved since they launched just over a year ago. It's an electrolyte drink that's designed to support you and your family in pregnancy, postpartum or even if you are a tired mum looking for a pick me up. It is full of electrolytes, magnesium, methylated folate and vitamins and is endorsed by the Australian College of Midwives too.  It's perfect for breastfeeding mamas too and they taste so good – there are now 6 delicious flavours to choose from. They have just launched 2 brand new Hydramama flavours – Peach Iced Tea and Tropical. They come in convenient single serve sachets, so they are great for on the run, pram walks, park adventures, and even travelling. You can use the code BOOBTOFOOD for 20% off. Visit miniandme.co to fill your cup today.Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Full episode available on Patreon

As the year comes to a close, the festive season brings with it an abundance of joy, traditions, and cherished family moments. However, it can also come with its fair share of challenges, especially for parents of young children. In our final episode of Boob to Food The Podcast for 2024, Kate and Luka dive into a candid conversation about how to navigate the holiday season with little ones in tow.For those who are tuning in for the first time, a little about us…Luka McCabe - founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm - naturopath, nutritionist,  General Manager and Clinical Director of Boob to Food and mum of 3In this episode we discuss...navigating new foods (and well meaning family members who want to load your child up with sugar)extra vigilance around foods (and environments) that can be high risk for chokingalcohol and breastfeedingsetting and holding boundaries with family memberssupporting your little ones sleep and nervous system regulationand so much moreWe are taking a break for a few weeks to enjoy the festive season with our families and look forward to being back in your ears with our new format from the 15th of January 2025!Some resources we mention in this episode:Forbidden foods episode with paediatric OT Rachael SmithToday's episode was brought to you by Cell Squared. Cell Squared are a Melbourne based business on a mission to connect people with more traditional ways of eating. If you have been around here for a while, you will know that we are huge fans of liver, and particularly LOVE the Cell Squared liver and spleen capsules as a great way to introduce this iron rich superfood to your whole family. The Organic Spleen & Liver Capsules were recently reformulated to deliver 9.4mg of heme iron per 6 capsule serve. As well as iron (from the spleen), the capsules are unique as they also contain the necessary synergistic nutrients to enhance iron absorption & usability (which come from liver). You can use the code BOOBTOFOOD which will give 10% off storewide, including already discounted 3 month capsule bundles which also have free express shipping. Discount excludes already 15-20% off bundles & double-up ghee bundles. Visit www.cellsquared.com.au Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Reading IDn 12:1-3In those days, I Daniel,     heard this word of the Lord:"At that time there shall arise    Michael, the great prince,    guardian of your people;it shall be a time unsurpassed in distress    since nations began until that time.At that time your people shall escape,    everyone who is found written in the book.“Many of those who sleep in the dust of the earth shall awake;    some shall live forever,    others shall be an everlasting horror and disgrace.“But the wise shall shine brightly    like the splendor of the firmament,and those who lead the many to justice    shall be like the stars forever."Reading IIHeb 10:11-14, 18Brothers and sisters:Every priest stands daily at his ministry,offering frequently those same sacrificesthat can never take away sins. But this one offered one sacrifice for sins,and took his seat forever at the right hand of God;now he waits until his enemies are made his footstool. For by one offeringhe has made perfect forever those who are being consecrated.Where there is forgiveness of these,there is no longer offering for sin.GospelMk 13:24-32Jesus said to his disciples:"In those days after that tribulationthe sun will be darkened,and the moon will not give its light,and the stars will be falling from the sky,and the powers in the heavens will be shaken."And then they will see 'the Son of Man coming in the clouds'with great power and glory,and then he will send out the angelsand gather his elect from the four winds,from the end of the earth to the end of the sky."Learn a lesson from the fig tree.When its branch becomes tender and sprouts leaves,you know that summer is near.In the same way, when you see these things happening,know that he is near, at the gates. Amen, I say to you,this generation will not pass awayuntil all these things have taken place. Heaven and earth will pass away,but my words will not pass away."But of that day or hour, no one knows,neither the angels in heaven, nor the Son, but only the Father."

Scripture Reference: Matthew 18:3In this inspiring message based on Matthew 18:3, we explore what it truly means to embrace a childlike faith and how it can profoundly transform our spiritual lives. Jesus calls us to become like little children to enter the kingdom of heaven. But what does that look like in our day-to-day lives? Discover how qualities like humility, trust, and wonder can deepen our relationship with God, refresh our perspective, and lead us to a more authentic faith.Join us as we dive into the powerful lessons behind childlike faith, breaking down barriers and growing closer to God with a heart that's open, trusting, and full of awe. Let this message be a reminder to reconnect with the simplicity and beauty of faith, no matter where you are on your spiritual journey.If this message spoke to you, don't forget to like, subscribe, and share with someone who needs to hear it!This week's message is from our Lead Pastor, John Letterman.Let's Connect: http://bit.ly/3XbRE9TFree Access To RightNow Media:https://app.rightnowmedia.org/join/rccreadingSocial Media:@riverviewchristian on Facebook and InstagramWebsite:riverviewchristian.churchSupport the show

Happy 100 episodes and 1million downloads to us! We feel so excited, grateful and privileged to reach this huge milestone, and it wouldn't have been possible without all of our incredibly listeners. To celebrate we wanted to answer some of your questions about us and the podcast, as well as give you a little update about how things will look in 2025...For those who are tuning in for the first time, a little about us…Luka McCabe - founder of Boob to Food, author of Milk to Meals and Toddler to Table, as well as mum of 3Kate Holm - naturopath, nutritionist,  General Manager and Clinical Director of Boob to Food and mum of 3In this podcast we discussOur favourite and least favourite aspects of the podcastHow we knew we were done having kidsWhether we have always eaten this way and what our favourite "cheat" food isWhether our husbands share the mental loadThings we have learned about ourselves and motherhood this yearand so much more...A huge thank you to all of our listeners for being here for 100 episodes of Boob to Food the podcast! We have absolutely loved showing up in your ears each week, and look forward to a new format and more conversations in 2025!Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Send us a textJohn the Immersionist (baptizer) appeared in the wilderness of Judea on the banks of the Jordan River proclaiming, Prepare the way for Yahweh! He is the prophesied Forerunner of the Messiah in fulfillment of the prophecy of Malachi and Isaiah and he prophecy of his own father, Zacharchi at his birth. And his father Zechariah was filled with the Holy Spirit and prophesied, saying, Luke 1v 76ff:  And you, child, will be called the prophet of the Most High;    for you will go before the Lord to prepare his ways, to give knowledge of salvation to his people    in the forgiveness of their sins,because of the tender mercy of our God,    whereby the sunrise shall visit us from on highto give light to those who sit in darkness and in the shadow of death,    to guide our feet into the way of peace.”Mark begins his good news announcement with the message of John concerning the soon appearing of Messiah, King of God's Kingdom. He summons the people of Israel to repentance from the lifestyle of commandment breaking of the Mosaic  (Law) Covenant to a heart obedience to Yahweh. He preaches repentance, a conversion to God marked by a new ritual sign of immersion, dipping in the river.  He was proclaiming a baptism of repentance for the forgiveness of sins. Luke 3:3In his quoting from Isaiah and Malachi he identifies Jesus as the Son of God and in the quotations from this earlier prophets John gives testimony to the divinity of Jesus, the Messenger of the Covenant who is identified as the arrival of Yahweh!    Bible Insights with Wayne ConradContact: 8441 Hunnicut Rd Dallas, Texas 75228email: Att. Bible Insights Wayne Conradgsccdallas@gmail.com (Good Shepherd Church) Donation https://gsccdallas.orghttps://www.youtube.com/channel/UCJTZX6qasIrPmC1wQpben9ghttps://www.facebook.com/waconrad or gscchttps://www.sermonaudio.com/gsccSpirit, Truth and Grace MinistriesPhone # 214-324-9915 leave message with number for call backPsalms 119:105 Your word is a lamp for my feet, a light on my path.

John the Immersionist (baptizer) appeared in the wilderness of Judea on the banks of the Jordan River proclaiming, Prepare the way for Yahweh! He is the prophesied Forerunner of the Messiah in fulfillment of the prophecy of Malachi and Isaiah and he prophecy of his own father, Zacharchi at his birth. And his father Zechariah was filled with the Holy Spirit and prophesied, saying, Luke 1v 76ff: And you, child, will be called the prophet of the Most High; for you will go before the Lord to prepare his ways, to give knowledge of salvation to his people in the forgiveness of their sins,because of the tender mercy of our God, whereby the sunrise shall visit us from on highto give light to those who sit in darkness and in the shadow of death, to guide our feet into the way of peace."Mark begins his good news announcement with the message of John concerning the soon appearing of Messiah, King of God's Kingdom. He summons the people of Israel to repentance from the lifestyle of commandment breaking of the Mosaic (Law) Covenant to a heart obedience to Yahweh. He preaches repentance, a conversion to God marked by a new ritual sign of immersion, dipping in the river. He was proclaiming a baptism of repentance for the forgiveness of sins. Luke 3:3In his quoting from Isaiah and Malachi he identifies Jesus as the Son of God and in the quotations from this earlier prophets John gives testimony to the divinity of Jesus, the Messenger of the Covenant who is identified as the arrival of Yahweh!

Support Common Prayer Daily @ PatreonVisit our Website for more www.commonprayerdaily.com_______________Opening Words:“Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.”Psalm 19:14 (ESV) Confession:Let us humbly confess our sins unto Almighty God. Most merciful God, we confess that we have sinned against you in thought, word, and deed, by what we have done, and by what we have left undone. We have not loved you with our whole heart; we have not loved our neighbors as ourselves. We are truly sorry and we humbly repent. For the sake of your Son Jesus Christ, have mercy on us and forgive us; that we may delight in your will, and walk in your ways, to the glory of your Name. Amen. Almighty God have mercy on you, forgive you all your sins through our Lord Jesus Christ, strengthen you in all goodness, and by the power of the Holy Spirit keep you in eternal life. Amen. The InvitatoryLord, open our lips.And our mouth shall proclaim your praise.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be forever. Amen. Venite (Psalm 95:1-7)Worship the Lord in the beauty of holiness: Come let us adore him. Come, let us sing to the Lord; * let us shout for joy to the Rock of our salvation.Let us come before his presence with thanksgiving * and raise a loud shout to him with psalms.For the Lord is a great God, * and a great King above all gods.In his hand are the caverns of the earth, * and the heights of the hills are his also.The sea is his, for he made it, * and his hands have molded the dry land.Come, let us bow down, and bend the knee, * and kneel before the Lord our Maker.For he is our God, and we are the people of his pasture and the sheep of his hand. *Oh, that today you would hearken to his voice! Worship the Lord in the beauty of holiness: Come let us adore him. The PsalterPsalm 5Verba mea auribus1Give ear to my words, O Lord; *consider my meditation.2Hearken to my cry for help, my King and my God, *for I make my prayer to you.3In the morning, Lord, you hear my voice; *early in the morning I make my appeal and watch for you.4For you are not a God who takes pleasure in wickedness, *and evil cannot dwell with you.5Braggarts cannot stand in your sight; *you hate all those who work wickedness.6You destroy those who speak lies; *the bloodthirsty and deceitful, O Lord, you abhor.7But as for me, through the greatness of your mercy I will go into your house; *I will bow down toward your holy temple in awe of you.8Lead me, O Lord, in your righteousness,because of those who lie in wait for me; *make your way straight before me.9For there is no truth in their mouth; *there is destruction in their heart;10Their throat is an open grave; *they flatter with their tongue.11Declare them guilty, O God; *let them fall, because of their schemes.12Because of their many transgressions cast them out, *for they have rebelled against you.13But all who take refuge in you will be glad; *they will sing out their joy for ever.14You will shelter them, *so that those who love your Name may exult in you.15For you, O Lord, will bless the righteous; *you will defend them with your favor as with a shield.Psalm 6Domine, ne in furore1Lord, do not rebuke me in your anger; *do not punish me in your wrath.2Have pity on me, Lord, for I am weak; *heal me, Lord, for my bones are racked.3My spirit shakes with terror; *how long, O Lord, how long?4Turn, O Lord, and deliver me; *save me for your mercy's sake.5For in death no one remembers you; *and who will give you thanks in the grave?6I grow weary because of my groaning; *every night I drench my bedand flood my couch with tears.7My eyes are wasted with grief *and worn away because of all my enemies.8Depart from me, all evildoers, *for the Lord has heard the sound of my weeping.9The Lord has heard my supplication; *the Lord accepts my prayer.10All my enemies shall be confounded and quake with fear; *they shall turn back and suddenly be put to shame. Glory to the Father, and to the Son, and to the Holy Spirit: *as it was in the beginning, is now, and will be forever. Amen. LessonsJeremiah 36:27-37:2English Standard Version27 Now after the king had burned the scroll with the words that Baruch wrote at Jeremiah's dictation, the word of the Lord came to Jeremiah: 28 “Take another scroll and write on it all the former words that were in the first scroll, which Jehoiakim the king of Judah has burned. 29 And concerning Jehoiakim king of Judah you shall say, ‘Thus says the Lord, You have burned this scroll, saying, “Why have you written in it that the king of Babylon will certainly come and destroy this land, and will cut off from it man and beast?” 30 Therefore thus says the Lord concerning Jehoiakim king of Judah: He shall have none to sit on the throne of David, and his dead body shall be cast out to the heat by day and the frost by night. 31 And I will punish him and his offspring and his servants for their iniquity. I will bring upon them and upon the inhabitants of Jerusalem and upon the people of Judah all the disaster that I have pronounced against them, but they would not hear.'”32 Then Jeremiah took another scroll and gave it to Baruch the scribe, the son of Neriah, who wrote on it at the dictation of Jeremiah all the words of the scroll that Jehoiakim king of Judah had burned in the fire. And many similar words were added to them.37 Zedekiah the son of Josiah, whom Nebuchadnezzar king of Babylon made king in the land of Judah, reigned instead of Coniah the son of Jehoiakim. 2 But neither he nor his servants nor the people of the land listened to the words of the Lord that he spoke through Jeremiah the prophet.1 Corinthians 14:1-12English Standard Version14 Pursue love, and earnestly desire the spiritual gifts, especially that you may prophesy. 2 For one who speaks in a tongue speaks not to men but to God; for no one understands him, but he utters mysteries in the Spirit. 3 On the other hand, the one who prophesies speaks to people for their upbuilding and encouragement and consolation. 4 The one who speaks in a tongue builds up himself, but the one who prophesies builds up the church. 5 Now I want you all to speak in tongues, but even more to prophesy. The one who prophesies is greater than the one who speaks in tongues, unless someone interprets, so that the church may be built up.6 Now, brothers, if I come to you speaking in tongues, how will I benefit you unless I bring you some revelation or knowledge or prophecy or teaching? 7 If even lifeless instruments, such as the flute or the harp, do not give distinct notes, how will anyone know what is played? 8 And if the bugle gives an indistinct sound, who will get ready for battle? 9 So with yourselves, if with your tongue you utter speech that is not intelligible, how will anyone know what is said? For you will be speaking into the air. 10 There are doubtless many different languages in the world, and none is without meaning, 11 but if I do not know the meaning of the language, I will be a foreigner to the speaker and the speaker a foreigner to me. 12 So with yourselves, since you are eager for manifestations of the Spirit, strive to excel in building up the church. The Word of the Lord.Thanks Be To God. Benedictus (The Song of Zechariah)Blessed be the Lord, the God of Israel; * he has come to his people and set them free.He has raised up for us a mighty savior, * born of the house of his servant David.Through his holy prophets he promised of old, that he would save us from our enemies, * from the hands of all who hate us. He promised to show mercy to our fathers * and to remember his holy covenant. This was the oath he swore to our father Abraham, * to set us free from the hands of our enemies, Free to worship him without fear, * holy and righteous in his sight all the days of our life.You, my child, shall be called the prophet of the Most High, * for you will go before the Lord to prepare his way, To give his people knowledge of salvation * by the forgiveness of their sins.In the tender compassion of our God * the dawn from on high shall break upon us, To shine on those who dwell in darkness and the shadow of death, * and to guide our feet into the way of peace.Glory to the Father, and to the Son, and to the Holy Spirit:as it was in the beginning, is now, and will be for ever. Amen. The Apostles CreedI believe in God, the Father almighty, creator of heaven and earth.I believe in Jesus Christ, his only Son, our Lord. He was conceived by the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of the Father. He will come again to judge the living and the dead.I believe in the Holy Spirit, the holy catholic Church, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. The PrayersLord, have mercy.Christ, have mercyLord, have mercyOur Father, who art in heaven, hallowed be thy Name, thy kingdom come, thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, and the power, and the glory, forever and ever. Amen. The SuffragesO Lord, show your mercy upon us;And grant us your salvation.O Lord, guide those who govern usAnd lead us in the way of justice and truth.Clothe your ministers with righteousnessAnd let your people sing with joy.O Lord, save your peopleAnd bless your inheritance.Give peace in our time, O LordAnd defend us by your mighty power.Let not the needy, O Lord, be forgottenNor the hope of the poor be taken away.Create in us clean hearts, O GodAnd take not your Holy Spirit from us. Take a moment of silence at this time to reflect and pray for others. The CollectsProper 23Lord, we pray that your grace may always precede and follow us, that we may continually be given to good works; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen. Daily Collects:A Collect for PeaceO God, the author of peace and lover of concord, to know you is eternal life and to serve you is perfect freedom: Defend us, your humble servants, in all assaults of our enemies; that we, surely trusting in your defense, may not fear the power of any adversaries, through the might of Jesus Christ our Lord. Amen.A Collect for GraceO Lord, our heavenly Father, almighty and everlasting God, you have brought us safely to the beginning of this day: Defend us by your mighty power, that we may not fall into sin nor run into any danger; and that, guided by your Spirit, we may do what is righteous in your sight; through Jesus Christ our Lord. Amen.Collect of Saint BasilO Christ God, Who art worshipped and glorified at every place and time; Who art long-suffering, most merciful and compassionate; Who lovest the righteous and art merciful to sinners; Who callest all to salvation with the promise of good things to come: receive, Lord, the prayers we now offer, and direct our lives in the way of Thy commandments. Sanctify our souls, cleanse our bodies, correct our thoughts, purify our minds and deliver us from all affliction, evil and illness. Surround us with Thy holy angels, that guarded and instructed by their forces, we may reach unity of faith and the understanding of Thine unapproachable glory: for blessed art Thou unto ages of ages. Amen. General ThanksgivingAlmighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for your immeasurable love in the redemption of the world by our Lord Jesus Christ; for the means of grace, and for the hope of glory. And, we pray, give us such an awareness of your mercies, that with truly thankful hearts we may show forth your praise, not only with our lips, but in our lives, by giving up our selves to your service, and by walking before you in holiness and righteousness all our days; Through Jesus Christ our Lord, to whom, with you and the Holy Spirit, be honor and glory throughout all ages. Amen. A Prayer of St. John ChrysostomAlmighty God, you have given us grace at this time, with one accord to make our common supplications to you; and you have promised through your well-beloved Son that when two or three are gathered together in his Name you will grant their requests: Fulfill now, O Lord, our desires and petitions as may be best for us; granting us in this world knowledge of your truth, and in the age to come life everlasting. Amen. DismissalLet us bless the LordThanks be to God!Alleluia, Alleluia! BenedictionThe grace of our Lord Jesus Christ, and the love of God, and the fellowship of the Holy Spirit, be with us all evermore. Amen 

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Chad Cronin - Revelation 20:1-3In this sermon on Revelation 20, we discuss the literal thousand-year reign of Christ on earth and how it fulfills God's plan from the beginning. We are reminded of the power and reach of Jesus, who is the better Adam and the conqueror of Satan. The sermon emphasizes the importance of holiness and repentance in our Christian walk, as well as the need for passionate evangelism to share the good news of salvation.

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Psalm 119:66 Teach me knowledge and good judgment, for I trust your commands. 2 Tim 4:1-3In the presence of God and of Christ Jesus, who will judge the living and the dead, and in view of his appearing and his kingdom, I give you this charge: 2 Preach the word; be prepared in season and out of season; correct, rebuke and encourage—with great patience and careful instruction. 3 For the time will come when people will not put up with sound doctrine. Instead, to suit their own desires, they will gather around them a great number of teachers to say what their itching ears want to hear. 2 Peter 2:1But there were also false prophets among the people, just as there will be false teachers among you. They will secretly introduce destructive heresies, even denying the sovereign Lord who bought them—bringing swift destruction on themselves. 2 Many will follow their depraved conduct and will bring the way of truth into disrepute. 3 In their greed these teachers will exploit you with fabricated stories. Their condemnation has long been hanging over them, and their destruction has not been sleeping. Defining Discernment  Discerning False Doctrines  Two Common False Doctrines  3 Tests      The Test of Origin      The Test of Authority      The Test of Consistency  Truths of the Gospel 

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Laurel thinks confidence is the best accessoryA Fresh Story Podcast, season 9, episode 3In this episode, we sit down with Laurel (@laurelladeville) to explore the world of content creation and fashion videos. Laurel shares her creative process, from selecting timeless pieces that reflect her unique style to collaborating with brands. She emphasizes the importance of embracing body confidence and accepting our ever-changing bodies, rather than striving for an idealized version of ourselves. Laurel's approach to fashion is all about celebrating individuality and staying true to personal style, regardless of trends.Laurel also opens up about the challenges of dealing with negative comments and criticism in the online world. She stresses the importance of maintaining a safe and positive online space and shares how she's built thick skin over the years. Additionally, she talks about the privilege of aging, rejecting societal beauty standards, and the supportive role her husband plays in her life. Laurel is passionate about advocating for body positivity and supporting small businesses, making her a strong voice in the online community.Listeners will come away with valuable insights into creating fashion content, the significance of embracing body changes, and the power of surrounding oneself with positive influences. Laurel's journey serves as a reminder that trends should never dictate personal style, and that a supportive network is essential for navigating the complexities of an online career.Follow Laurel on TikTok: https://www.tiktok.com/@laurelladevilleFollow Laurel on Instagram: https://www.instagram.com/laurelladeville/Mentioned in this episode:Join the Fresh Starts Collective!Whether you're an ambitious entrepreneur, a dedicated student, a heads down writer or simply striving to achieve your professional goals, the Fresh Starts Collective is here for you. We believe that surrounding yourself with a supportive community can be the key to unlocking your full potential. The Fresh Starts Collective offers daily community gathering - whether it's VirtualCo-Working and Body Doubling, Open Office Hours or Accountability Hour - community support and growth, networking opportunities and access to marketing, design and writing professionals to bounce ideas off of, pick the brains of or crowd source some ideas. The Fresh Starts Collective is $35/month.Fresh Starts CollectiveBecome a Fresh Starts Expert!What is the Fresh Starts Expert Membership? The Fresh Starts Expert Membership is a business membership for entrepreneurs, experts, and small business owners to support them in business development, marketing efforts, public relations, networking, and community engagement. The membership includes a standalone profile on Fresh Starts Registry's website, weekly virtual coworking, open hours business coaching, and accountability groups, as well as exclusive press and media opportunities, workshops, seminars, a content and video library of resources, a podcast episode, and so much more. Membership is $55/month. Fresh Starts Registry is the first and only support registry platform for people to access the items and experts they need during life transitions. Fresh Starts has been featured in The New York Times, Time Magazine, Forbes, Wall Street Journal, Washington Post, The Today Show, and more. It was founded in 2021 by sisters Olivia Dreizen Howell and Genevieve Dreizen. Who can be an expert? An expert is simply a small business owner, freelancer, entrepreneur, solopreneur, writer, creator, podcaster - or more! See HERE for a list of potential expert types. We are open to any and all expert types. What are the benefits of joining Fresh Starts? Joining Fresh Starts as an expert offers numerous benefits for...

Connect with me here! Send me a text message! Quote from the google- Morning routines are like a super power. The few who take advantage of them will rise in their professional, personal, and spiritual lives. Because focus is a precious commodity, and mornings are one of the few occasions in our day where most of us actually have control over how we spend our time.This means- mornings usually don't have as many distractions, right? Especially if we train ourselves to get up before our kiddos.Ps 5:3In the morning, Lord, you hear my voice; in the morning I lay my requests before you and wait expectantly. TPT- At each and every sunrise you will hear my voice as I prepare my sacrifice of prayer to you. Every morning I lay out the pieces of my life on the altar and wait for your fire to fall upon my heart. Ps 143:8- Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should god, for to you I entrust my life. Mark 1:35- Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed. Even JESUS needed to get up and spend time with His father! How much more do WE need it friend???Morning routines are so key to having a joy filled day! Grab your downloadable scripture cards here>> https://stan.store/mrsangelapitnikoff/p/30-scripture-cardsBe encouraged, challenged and blessed today!!✨Come hang with me on IG- https://www.instagram.com/mrsangelapitnikoff/✨Join our FB sisterhood!- https://www.facebook.com/groups/kingdomdaughterssisterhood✨Be more amazing and leave a review!- https://lovethepodcast.com/LoHGyj✨Want some fun free resources? Click here- www.thekingdomdaughters.com✨ Connect with me! thekingdomdaughterspodcast@gmail.com ✨Get some KD Cuties- https://www.etsy.com/shop/KingdomDaughters✨Let's see if we are a good fit! thekingdomdaughters.com/coachingiMOM PodcastIf you need a mom friend right now, you've come to the right place. On iMOM.com we...Listen on: Apple Podcasts SpotifySupport the Show.

So you have your bub's nutrition covered with milk feeds… but what about your own? In the final episode of our world breastfeeding week mini series we cover all things nourishing yourself while breastfeeding. For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3Kate Holm – naturopath, nutritionist,  clinical director of Boob to Food and mum of 3In this podcast we discussWhy it is important for mums to focus on their own nutrition Key nutrients to focus on including commons deficiencies and nutrient changes in breastmilk Whether it is important to avoid certain foods… and so much more!Some other resources we mention or you might enjoy:Building a balanced meal masterclass Boob to food online clinic Nutrients in breastmilk blogAustralian Breastfeeding Association helplineToday's episode is brought to you by Haakaa. We absolutely love Haakaa's range of sustainable and eco friendly breastfeeding products including their Silicone Breast Pump and Ladybug Milk Collectors. Both Luka and Kate have used and loved them throughout their breastfeeding journey. They also have a range of other products for mum and bub like nappy cream, teethers,  milk storage bags and more. Use the code BOOBTOFOOD for 10% off until 31st December 2024. Visit www.haakaa.co.nzFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Mastitis is a common complication of breastfeeding - and if you've had it before, you'll know how awful it can be! Sadly (and understandably) it is a key contributor to the early cessation of breastfeeding, but there is fortunately a lot that can be done to prevent and manage it.For those who are tuning in for the first time, a little about us…Luka McCabe – founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3Kate Holm – naturopath, nutritionist,  clinical director of Boob to Food and mum of 3In this podcast we discussWhat is mastitis and how do you know if you have it?The recent changes in guidelines and what they meanSome considerations from a naturopathic perspective Things you can do at home if you feel symptoms coming on… and so much more!Some other resources we mention or you might enjoy:Australian Breastfeeding Association helplineToday's episode is brought to you by Haakaa. We absolutely love Haakaa's range of sustainable and eco friendly breastfeeding products including their Silicone Breast Pump and Ladybug Milk Collectors. Both Luka and Kate have used and loved them throughout their breastfeeding journey. They also have a range of other products for mum and bub like nappy cream, teethers,  milk storage bags and more. Use the code BOOBTOFOOD for 10% off until 31st December 2024. Visit www.haakaa.co.nzFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

In the second episode of our world breastfeeding week mini series we are covering all things navigating a low supply. This can be such a difficult thing to navigate, but rest assured in many cases there is much that can be done to support your breastfeeding journey to continue.For those who are tuning in for the first time, a little about us…Luka McCabe - founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3Kate Holm - naturopath, nutritionist,  clinical director of Boob to Food and mum of 3In this podcast we discussWhat is a low supply and how do you know if you are experiencing it?Signs of dehydration in babyWhere to turn for help if you're concernedWhether pumping can indicate how good your supply isNutritional and holistic considerations to improve supply... and so much more!Some other resources we mention or you might enjoy:Australian Breastfeeding Association helplineToday's episode is brought to you by Haakaa. We absolutely love Haakaa's range of sustainable and eco friendly breastfeeding products including their Silicone Breast Pump and Ladybug Milk Collectors. Both Luka and Kate have used and loved them throughout their breastfeeding journey. They also have a range of other products for mum and bub like nappy cream, teethers,  milk storage bags and more. Use the code BOOBTOFOOD for 10% off until 31st December 2024. Visit www.haakaa.co.nzFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

FULL EPISODE AVAILABLE ON PATREON

To celebrate World Breastfeeding Week we are bringing you a 4 part mini series covering off the top questions we receive about breastfeeding. So why not start at the beginning with what you can expect in the first 6 weeks of breastfeeding an infant.For those who are tuning in for the first time, a little about us…Luka McCabe - founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3Kate Holm - naturopath, nutritionist,  clinical director of Boob to Food and mum of 3In this podcast we discussThe changes you can expect in your milkWhat is cluster feeding and whether it is normalWhat is normal and what is not in terms of sensationsWhen and where to go for helpChanges that occur in bub's digestive system and their poos... and so much more!Some other resources we mention or you might enjoy:Australian Breastfeeding Association helplineToday's episode is brought to you by Haakaa. We absolutely love Haakaa's range of sustainable and eco friendly breastfeeding products including their Silicone Breast Pump and Ladybug Milk Collectors. Both Luka and Kate have used and loved them throughout their breastfeeding journey. They also have a range of other products for mum and bub like nappy cream, teethers, milk storage bags and more. Use the code BOOBTOFOOD for 10% off until 31st December 2024. Visit www.haakaa.co.nzFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Send us a Text Message.Stay tuned to about 52:45 to hear the promo for our NEW Podcast Rebooty and the Beast! We know you will love it, so tune in August First for the launch, and then every Thursday just like Cool Story

Is it possible to know that your sins are forgiven and to have the assurance of eternal life?  Many believe this is impossible but the Apostle John asserts that it is! In fact he wrote his gospel narrative so that people would come to believe that Jesus of Nazareth is the Messiah, the Son of God and have eternal life. "Now Jesus did many other signs in the presence of the disciples, which are not written in this book;  but these are written so that you may believe that Jesus is the Christ, the Son of God, and that by believing you may have life in his name." John 20:30-31We can not have assurance of eternal life unless we first have received this gift through faith in Jesus.  John relates how Jesus defines eternal life and how people enter into it by grace through faith in him. John 3:13-18"No one has ascended into heaven except the one who descended from heaven —the Son of Man.14 “Just as Moses lifted up the snake in the wilderness, so the Son of Man must be lifted up, 15 so that everyone who believes in him may have eternal life. 16 For God loved the world in this way: He gave his one and only Son, so that everyone who believes in him will not perish but have eternal life. 17 For God did not send his Son into the world to condemn the world, but to save the world through him. 18 Anyone who believes in him is not condemned, but anyone who does not believe is already condemned, because he has not believed in the name of the one and only Son of God.  (Christian Standard Bible) Later John in his first letter writes so believers can know they have eternal life. He defines eternal life in these words, "this is the testimony, that God gave us eternal life, and this life is in his Son. 12 Whoever has the Son has life; whoever does not have the Son of God does not have life....20 And we know that the Son of God has come and has given us understanding, so that we may know him who is true; and we are in him who is true, in his Son Jesus Christ. He is the true God and eternal life."  1 John 5:11-12, 20Jesus himself defined eternal life,  And this is eternal life, that they know you, the only true God, and Jesus Christ whom you have sent. John 17:3In this podcaast we learn about the meanings of "know" and "faith". Bible Insights with Wayne ConradContact: 8441 Hunnicut Rd Dallas, Texas 75228email: Att. Bible Insights Wayne Conradgsccdallas@gmail.com (Good Shepherd Church) Donation https://www.gsccdallas.org/https://www.youtube.com/channel/UCJTZX6qasIrPmC1wQpben9ghttps://www.facebook.com/waconrad or gscchttps://www.sermonaudio.com/gsccSpirit, Truth and Grace MinistriesPhone # 214-324-9915 leave message with number for call backPsalms 119:105 Your word is a lamp for my feet, a light on my path.

Unsolicited advice... it seems to be a rite of passage when you become a mum. But how much of it is worth listening to? And how much is outrageously incorrect! This week we break down some of the bad parenting advice you have been given... not that we are experts either!For those who are tuning in for the first time, a little about us…Luka McCabe - founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3Kate Holm - naturopath, nutritionist,  clinical director of Boob to Food and mum of 3In this podcast we discussWhether it is appropriate to dip your baby's dummy in beer? whiskey? honey?When you should stop breastfeeding, and who should be making that decision!Are you selfish if you don't send your child to daycare?Is it ever ok to bite your baby?What not to do if your child is screaming in the car... and so much more!Some other resources we mention or you might enjoy:Constipation and weaning masterclassesStarting solids blogStarting solids podcast episodeToday's episode has been brought to you by The Wholesome Box. The Wholesome Box makes wholefood school lunches easy for busy families with our nourishing, monthly school lunchbox kits, delivered to your door. Each kit contains two recipes – one savoury and one sweet – plus the ingredients to create them and stock up your freezer with enough for the month, plus plenty of additive-free wholefoods snacks as well.How does it work? Order your box via The Wholesome Box website.Your box arrives at your door.Create the savoury and sweet recipes following our easy recipe cards.Stock up your freezer with batches of your ready make sweet and savoury lunchbox options.Create your child's lunchbox each morning with a sweet and savoury item from the freezer stash, some snacks from the lunchbox kit, and finally - add some fruit, veg and dairy and you're done!Each box is nutritionist-approved, additive, preservative and number-free, and made from whole foods.You can use the code BOOBTOFOOD for 10% off your first order. Visit www.thewholesomebox.com.auFollow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.Presented by Luka McCabe and Kate HolmTo get in touch please email podcast@boobtofood.com

Lesson 14: The Wise Use of TimeParagraphs: 1-3In today's episode, we confront the illusions that cloud our perception and learn to distinguish the fear that doesn't truly exist from the love that's ever-present and real. Feel the barriers to self-love crumble as we uncover the subtle art of allowing love to flow with just a hint of willingness. By reinterpreting our stories with love at the forefront, we can transcend suffering and step into unity. So join in, share your thoughts, and let's cultivate a space for connection, guided by the universal power of love.If you're interested in the Living The Way of Mastery Year-Long Program, click here.If you'd like to support the podcast, you can donate here:https://www.buymeacoffee.com/thewayofmasteryIf you would like to experience Revelation Breathwork, you can get our FREE 3-part Breathwork for Beginners series here.Purchase The Way of Mastery here. (This is a link to the Shanti Christo website, not Amazon. I want to support the organization. I don't receive any commission from this.)You can purchase access to the Lesson 5 Guided Meditation Prayer that Jason recorded here for $4.44

Full episode available on Patreon

Full Episode Available on Patreon

Full Episode Available on Patreon