Podcasts about Koskinen

Strap in and grab your NG tubes, because the EGS team in TIGER Country is taking you on a fast, forceful, and evidence-packed ride through 15 years of global SBO literature. From the OG 2011 Zielinski model to the latest 2025 predictive tools sweeping across Europe and North America, we're breaking down what matters when the bowel stops behaving and the clock starts ticking.  Join Dr. Rushabh Dev and the Acute Care Surgery crew at the University of Missouri as they tackle the most common EGS consult in America with humor, data, and real-world pearls. Get ready for CT red flags, strangulation scores, Gastrografin truths, and the eternal battle between “operate early” vs. “wait it out.” Whether you're a med student trying to decode your first CT or a seasoned attending debating the next Gastrografin challenge, this episode delivers the insights you need to Dominate the Day. Participants: Dr. Rushabh Dev FACS (Moderator, Surgical Attending) – Assistant Professor of Surgery, Associate PD ACS & SCCM Fellowship, SICU Medical Director, Lieutenant Commander United States Navy Reserve   Dr. Raymond Okeke; Acute Care Surgery & SCCM Fellow  Dr. Eugene Ismailov, General Surgery Resident; PGY 5 Dr. Brycen Ratcliffe, General Surgery Resident; PGY 4 Dr. Desra Flecher, General Surgery Resident; PGY 3 Objectives: 1. Identify the core clinical and CT predictors of operative need in SBO including mesenteric edema, free fluid, closed-loop obstruction, lack of enhancement, and feces sign absence — and understand how these features have remained consistent across 15 years of research. 2. Compare major international SBO predictive models (Zielinski, Geneva Severity Score, STRISK, and NOFA) and describe how they inform real-time decision-making in North American acute care surgery. 3. Apply evidence-based algorithms, including the 2025 JTACS EGS pathway to structure SBO evaluation, integrate Water-Soluble Contrast studies, and avoid delayed surgery in high-risk patients. 4. Evaluate the long-term impact of operative vs. non-operative management with emphasis on recurrence risk, timing between episodes, and how to incorporate recurrence data into patient counseling. 5. Synthesize 15 years of evolving SBO literature into practical bedside strategies by balancing red-flag findings, risk-model guidance, and individualized clinical judgment to optimize outcomes. STRISK and NOFA Calculator: Prediction Models | Clinical Abdominal Surgery Helsinki References  1. Geneva Clinical Severity Score Wassmer, C. H., Guber, J., Zeindler, J., Meier, R. P. H., Ouaïssi, M., Ris, F., Morel, P., Didier, C., & Gkikas, I. (2023). A new clinical severity score for the management of adhesive small bowel obstruction: A cohort study. International Journal of Surgery, 109, 262–270. https://pubmed.ncbi.nlm.nih.gov/37026805/ 2. STRISK & NOFA Predictive Models Räty, S., Rinta-Kilpinen, E., Eklund, M., Turunen, N., Koskinen, I., Rasilainen, S., Korhonen, T., & Paajanen, H. (2025). Development and external validation of prediction risk models for strangulation or non-operative treatment failure in small bowel obstruction: A multicenter prospective study. Surgery, 178(1), 45–56. Prediction Models | Clinical Abdominal Surgery Helsinki 3. JTACS EGS Algorithm – Evidence-Based, Cost-Effective Management Livingston, D. H., Wolfson, D., Cogbill, T. H., Rice, T. W., Patel, N., et al. (2025). Evidence-based, cost-effective management of small bowel obstruction: An Emergency General Surgery Algorithms Work Group project. Journal of Trauma and Acute Care Surgery, 98(4), 512–528. https://pubmed.ncbi.nlm.nih.gov/40842046/ 4. Tennessee Recurrence Study (Operative vs Non-Operative Management) Medvecz, A. J., Dennis, B. M., Wang, L., Countouris, M. E., Croce, M. A., Sharpe, J. P., Ivanova, A., & Miller, R. S. (2020). Impact of operative management on recurrence of adhesive small bowel obstruction: A longitudinal analysis of a statewide database. Journal of the American College of Surgeons, 230(4), 544–551.e1. https://pubmed.ncbi.nlm.nih.gov/31954815/ 5. Early Predictive SBO Work – Zielinski (2010–2011) Zielinski, M. D., Eiken, P. W., Bannon, M. P., Heller, S. F., Lohse, C. M., & Huebner, M. (2010). Small bowel obstruction—Who needs an operation? A multivariate prediction model. World Journal of Surgery, 34(5), 910–919. https://pubmed.ncbi.nlm.nih.gov/20217412/ 6. Zielinski, M. D., Haddad, N. N., Cullinane, D. C., Eiken, P. W., & Huebner, M. (2011). Prospective, observational validation of a multivariate small bowel obstruction model to predict the need for operative intervention. Journal of the American College of Surgeons, 212(6), 1068–1076. https://pubmed.ncbi.nlm.nih.gov/21458305/ Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://behindtheknife.org/listen Behind the Knife Premium: General Surgery Oral Board Review Course: https://behindtheknife.org/premium/general-surgery-oral-board-review Trauma Surgery Video Atlas: https://behindtheknife.org/premium/trauma-surgery-video-atlas Dominate Surgery: A High-Yield Guide to Your Surgery Clerkship: https://behindtheknife.org/premium/dominate-surgery-a-high-yield-guide-to-your-surgery-clerkship Dominate Surgery for APPs: A High-Yield Guide to Your Surgery Rotation: https://behindtheknife.org/premium/dominate-surgery-for-apps-a-high-yield-guide-to-your-surgery-rotation Vascular Surgery Oral Board Review Course: https://behindtheknife.org/premium/vascular-surgery-oral-board-audio-review Colorectal Surgery Oral Board Review Course: https://behindtheknife.org/premium/colorectal-surgery-oral-board-audio-review Surgical Oncology Oral Board Review Course: https://behindtheknife.org/premium/surgical-oncology-oral-board-audio-review Cardiothoracic Oral Board Review Course: https://behindtheknife.org/premium/cardiothoracic-surgery-oral-board-audio-review Download our App: Apple App Store: https://apps.apple.com/us/app/behind-the-knife/id1672420049 Android/Google Play: https://play.google.com/store/apps/details?id=com.btk.app&hl=en_US

Juristimme Sanni Koskinen, Teemu Lehti ja Olli Latvasaho keskustelevat auskultoinnista – mitä tuomioistuinharjoittelu oikein on ja millainen kokemus se oli? Jaksossa keskustellaan mm. siitä, millainen hakuprosessi on, millaisia työtehtävät olivat ja mitä oppeja tuomioistuinharjoittelusta tarttui mukaan.

Nopeus | Tehoharjoittelu | Voima-nopeusprofiili |Mitkä ovat nopeusvoimaharjoittelun perusperiaatteet? Miten määritetään voima-nopeusprofiili ja miten sitä hyödynnetään harjoittelussa? Milloin ja miksi tehdä tehoalueen nopeusvoimaharjoittelua? Muun muassa näihin kysymyksiin kuulet jaksossa vastaukset. Tarjolla on todella tuhti parhaaseen asiantuntijatietoon perustuva paketti näyttöön pohjautuvasta fysiikkavalmennuksesta kiinnostuneille.Liikuntalabran podcastissa Athletican:n nopeusvalmennuksen huippuasiantuntija ja mm. Porin Pesäkarhujen ja tämän vuoden Beach Volleyn miesten kultamitalistien fysiikkavalmentajana toiminut liikuntatieteiden maisteri Olli Koskinen, jonka kanssa keskustellaan parhaista tavoista soveltaa saatavissa olevaa näyttöä käytännön nopeusvoimaharjoitteluun.Jos työskentelet fysiikkavalmentajana, liikunnanohjaajana,voimavalmentajana, fysioterapeuttina, olet liikunta- tai terveysalan opiskelija tai haluat tietää lisää näyttöön pohjautuvasta nopeusvoimaharjoittelusta, et voi jättää tätä podcastia väliin. Podcastin kuulet⁠ Spotifyssa⁠ ja ⁠ApplePodcastissa⁠

Direct Talk J23 Aleksi KoskinenOhjaaja, kuvaaja, suunnittelija, konseptoija, luova tekijä ja ties mitä muutakin. Aleksi on tunnettu valokuvaajana ja musavideo-ohjaajana mutta myös mainostoimiston luovanajohtajana. Hänen työnsä on viennyt häntä ympäri maailmaa ja viimeisimmät työnsä hän onkin tehnyt amerikkalaisen Hollywood-näyttelijä Owen Wilsonin kanssa, jonka kanssa hän toteutti mainoksia joita hän on myös ollut mukana suunnittelemassa. Aleksi johti pitkään Hasanin Motion In House -tuotantoja, jossa hän myös suunnitteli ja kehitti mainonnan konsepteja, kunnes siirtyi freelanceriksi tänä vuonna. Tahti on kova ja tekemisen into tarttuu myös kuulijaan. Tykkää ja tilaa Youtube-kanavani, niin varmistat että saat uusimmat jaksot ensimmäisten joukossa.https://www.aleksikoskinen.com/https://www.finnandersson.com/

Keskustelemme kirjailija Marisha Rasi-Koskisen kanssa hänen romaanistaan Kesuura. Mitä tapahtuu, kun androidi QED saa tehtäväkseen kirjoittaa kaiken mitä muistaa? Kesuura tutkii sellaisia puolia tekoälyn ja ihmisen tulevaisuudesta (tai nykyisyydestä?) mihin hyöty- tai pelottelunäkökulmasta käytävä keskustelu ei yllä. Tietoisuudeen sijaan pitäisi ehkä puhua tuntoisuudesta. Kesuura lähtee ja palaa ruumiilliseen kokemukseen ja tuntuu lukijalle ruumillisena kokemuksena. Ihminen on eläin ja ihminen on kipu. Osta Kesuura https://kustantamo.sets.fi/kirja/kesuura/?attribute_pa_format=kovakantinen

Marisha Rasi-Koskisen tuore romaani Kesuura kysyy paljon isoja kysymyksiä, kuten millaista olisi eläytyä toislajisen olennon tunteisiin, missä menevät ihmisyyden rajat, voisiko olla rohkeutta kurkata hierarkkisen maailmanjärjestyksen toiselle puolelle, mitä ylipäätään on tietoisuus sekä miten ruumiillisuus on väheksytty näkökulma kun puhutaan älykkyydestä ja ihmisyydestä. Ja samaan aikaan kirja rullaa eteenpäin kuin jännitysnäytelmä. Keskustelimme näistä ja muistakin kysymyksistä, ja saimme aikaan lisää kysymyksiä! Kiitos Marisha vierailusta! https://kustantamo.sets.fi/kirja/kesuura/ Kuva: Laura Malmivaara https://takakansi.fi

Québec débranche Northvolt ! Gallant: lendemain du témoignage de Legault et Koskinen. Carney réunit ses ministres à Toronto. Doug Ford est fâché… Une entrevue exclusive avec Céline Dion diffusée ce soir ! Félix Auger-Aliassime à New York. Tout savoir en quelques minutes avec Alexandre Dubé, Isabelle Perron et Mario Dumont. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Québec débranche Northvolt ! Gallant: lendemain du témoignage de Legault et Koskinen. Carney réunit ses ministres à Toronto. Doug Ford est fâché… Une entrevue exclusive avec Céline Dion diffusée ce soir ! Félix Auger-Aliassime à New York. Tout savoir en quelques minutes avec Alexandre Dubé, Isabelle Perron et Mario Dumont. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radioPour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Big Brother -voitto teki Sauli Koskisesta koko kansan tunteman nimen vuonna 2007. Sunnuntaibrunssissa kuullaan, miten julkisuus on vaikuttanut elämään ja millä tavoin se on muuttunut vuosien saatossa. Sauli avaa haastattelussa myös suhdettaan Adam Lambertiin. Millaista elämä Los Angelesissa oli ja onko “Hollywood glamour” todella totta? Lisäksi keskustellaan päätöksestä kouluttautua luontoeräoppaaksi sekä siitä, miten perhe on suhtautunut vuosien varrella Saulin julkisuuteen.

Samae Koskisen esikoiskirja Aina on itketty käsittelee musiikin voiman lisäksi sitä millaisia valintoja taiteilija voi joutua tekemään omien arvojen ja kunnianhimon ollessa ristiriidassa. Lisäksi teemoina on vallan väärinkäyttö ja sen mahdollistava kulttuuri, toivo ja omista rajoista kiinni pitäminen. Keskustelimme näistä asioista mutta myös musiikin tekemisestä ja kirjoittamisesta. Kiitos Samae vierailusta! https://www.tammi.fi/kirjat/aina-on-itketty/ Kuva: Ville Malja Takakansi-podcast Some ja www: Instagram: https://instagram.com/takakansipodcast Facebook: https://facebook.com/takakansipodcast Takakansi.fi https://takakansi.fi Tuottaja Marko Suomi: https://instagram.com/markosuomi https://linkedin.com/in/markosuomi Tunnusmusiikki: Bucket - No More Than Human https://bucketpunk.bandcamp.com/album/always-chasing-greener-grass https://www.instagram.com/bucketpunks/

Saimme vieraaksemme todellisen Hollywood-kokemusasiantuntijan eli fantastisen Sauli Koskisen. Megatähti Adam Lambertin kanssa seurustellut ja Los Angelesissa asunut Sauli kertoo meille niin monta upeeta tarinaa! Pilvee Rihannan kans, Elton Johnin Oscar-gaalabileet, Katy Perryn synttärit, paparazzit, putkareissu, SOS!! Sauli on myös intohimoinen Real Housewifes of Beverly Hills -fani ja asiantuntija ja jauhamme siitäkin. Ahhhhhh mikä vieras! * Tiedäthän, että tämä kuuntelemasi jakso on podcastin alkuvaiheilta. Podmessa voit kuunnella kaikki Tuplakääk-podcastin aiemmat jaksot. Lisäksi uunituoreita jaksoja julkaistaan Podmessa joka viikko, ja mikä parasta – ilman mainoksia. Eli jos tykkäät kuulemastasi ja haluat lisää, sitä löytyy yllin kyllin osoitteesta podme.com. Uusi throwback-jakso joka tiistai.

Send us a textIn today's episode, I am chatting with Leah Koskinen, a mom of two whose life changed six years ago when she was diagnosed with stage III melanoma. Now, as she navigates mom life and recovery, she devotes her time to promoting sun safety awareness on Instagram, chasing her kids around, and reading as many books as she can!Leah shares her passion for sun safety, her favorite sunscreens, and essential skincare tips. We also discuss books—how reading throughout the day creates a sense of accomplishment and how certain books provided her an escape from the mental load of recovery and motherhood.Key Highlights:Leah's journey with melanoma and the importance of sun safety awareness.Her go-to sunscreens: Elf Face Screen, Melan Spray, and Daily Shade for Kids. We also talked about Solar Buddies applicators.Sun safety tips: Reapply sunscreen every 2 hours and use a makeup brush for easy application on kids.The importance of yearly dermatology checkups and what to watch for on your skin.The role of books in her healing journey and how they provide an escape from the mental load.Leah's book flight includes books that helped her “drift off” and unwind.Connect with Leah:InstagramWebsiteBooks and authors mentioned:The Authenticity Project by Clare PooleyThe Midnight Library by Matt HaigHappy Place by Emily HenryHere One Moment by Liane MoriartyBook FlightCarrie Soto is Back by Taylor Jenkins ReidLong Bright River by Liz MooreSylvia's Second Act by Hillary YablonDessert PairingListen for the Lie by Amy TinteraReady for a monthly literary adventure? We now have the BFF Book Club. Join us each month to explore a new book. After reading, connect with fellow book lovers and meet the author in a live interview! Can't make it live? Don't worry—we'll send you the recording. You can find all our upcoming book club selections HERE. Support the showBe sure to join the Bookish Flights community on social media. Happy listening! Instagram Facebook Website

Aurinko se vain paistaa ja podcast-vierailut jatkuvat! Kevätkauden toinen vierailija on muusikko, lauluntekijä, esikoiskirjailija sekä tietenkin innokas videopeliharrastaja Samae Koskinen! Jakson juontajana toimii tuttuun tapaan Niko Lähteenmäki. Jaksossa käydään läpi muun muassa Samaen uran eri vaiheita musiikin saralla sekä tiedustellaan, miten miehen sooloura lopulta alkoikaan. Samae kertoo myös suhtautumisestaan politiikkaan, esikoiskirjastaan Aina on itketty sekä tietenkin rakkaasta videopeliharrastuksestaan. Pohdimme sen ohella laajemmin myös pelimusiikkia itsessään ja sitä, kuuluvatko vuosien saatossa kuullut melodiat kenties Samaen omassa musiikissa. Mies ehti juttelemaan myös viime aikaisista pelailuistaan ja katsotuista sarjoista mediakörnerissa. Samaella aikaa vievät tällä hetkellä lähinnä tuorein Call of Duty, Balatro ja roguelike The Bazaar, kun taas Niko seikkailee edelleen Final Fantasy XVI:n maailmassa. Lisäksi puhetta riittää tuoreesta Split Fiction -co-op-seikkailusta, yhteistyöpeleistä noin muutenkin sekä Super Mario Odysseyn mahtavuudesta. Tervetuloa mukaan kuuntelemaan! Tämä jakso on nauhoitettu 22.3.2025. Alkubiisi: Alleycat Bit Blues, by: Tomi Ruuska Väliaikabiisi: OutRun the Highway, by: Jukka K. Loppubiisi: Haistakaa persettä, by: Samae Koskinen Kuuntele jakso Spotifysta! Samae itse löytyy muun muassa seuraavista paikoista: Kotisivut YouTube Bluesky Instagram Kysymyksiä voi lähettää: Discordissa kanavalla #podcast-palaute-ja-kysymykset Blueskyssa hashtagilla #kysyKonsoliFINiltä Foorumilla ketjussa Kysy KonsoliFINiltä

Send us a textIn this episode, I'm joined by Leah Koskinen from Make Derm Sure, a passionate skin cancer advocate. Leah shares her story of being diagnosed with stage 3 melanoma at just 26 years old. As a young mother, she faced challenging decisions about her health and healing journey.We dive into:☀️ Common misconceptions about skin cancer☀️ The importance of SPF and how to choose the right one☀️ Easy ways to protect your skin and your family's skin every dayIf you're passionate about skincare, prevention, and overall wellness, this episode is packed with valuable insights you won't want to miss.Links & Resources:

Harri Koskinen is a man of many talents.  Born in 1970 in Karstula, Finland, with a populations of a population of 3,625 is located in Central Finland. Harri studied design came to Helsinki city to st at the Institute of Art & Design. He's best known as a leading innovator of Nordic design for, among other things, his award-winning Block Lamp, the familiar light build inside a rectangular brick of glass, which is exhibited in New York's Museum of Modern Art. He has designed furniture, packaging, pots & pans, turntables, hotel rooms internationally & many other immersive spaces, but most importantly for us here at iMMERSE!, the Genelec 8000-series of speakers for cutting-edge sound systems. Soon being released, Genelec headphones.  I met Harri in New York City in the first years of this century.  He had designed  a traveling show of Finnish design and engineered the installations. Typical of Nordic society, Finnish designers have worked together for decades to build on their shared values of several generations. Similarly, Finnish architects and orchestra conductors generate a wave of multigenerational forces. Sweetly, the meaning of architect Alvar Aalto's family name. Mr. Wave. Later, Harri gave a home to a MorrowSound 3D showroom system in his Helsinki design company offices. We have collaborated on the show Sound Glass Space 2012 in the Akusmata Gallery in Helsinki and on a floating chair for listening to 3D sound.  Harri's design includes sound, light and physical materials. How fitting that he named his company, Friends of Industry ltd. Topics discussed: first immersive experience, biking through woods, Finnish countryside, milk cans, playing bass, LPs, ACDC, Genulec speakers, design of sound systems, art, glass

Meneekö Israel liian pitkälle iskuissaan Syyriaan? Keskustelemassa eduskunnan ulkoasiainvaliokunnan puheenjohtaja Johannes Koskinen (sd.) sekä valiokunnan jäsenet Pia Kauma (kok) ja Eva Biaudet (rkp). Israel on tuhonnut noin 80 prosenttia Syyrian sotakalustosta. Israel perustelee toimia ennaltaehkäisyllä, mutta asiantuntijat tuomitsevat. Miten Suomen ja EU:n pitää nyt reagoida? Onko hallituksen helppo muodostaa yhteneväinen kanta, kun kristillisdemokraatit ovat aiemmin vastustaneet hallituksen Israel-politiikkaa? Koskinen pohtii, onko lännellä käytössä kaksoisstandardit kun Israelin iskuja ei tuomita samalla jyrkkyydellä kuin Venäjän hyökkäystä Ukrainaan. Kauma on huolissaan, onko Syyriassa esimerkiksi naisten ja vähemmistöjen asema tulevaisuudessa niin hyvä kuin nyt lupaillaan. Biaudet toivoo, että Syyrian uuden johdon kanssa saadaan aikaan keskusteluyhteys vaikka valtaan nouseva HTS on määritelty terroristijärjestöksi. Toimittajana on Linda Pelkonen.

Tässä jaksossa oli ilo ja kunnia saada mikin ääreen valmentaja- ja saliyrittäjäkollega, jonka kanssa jutustella treenistä, yrittämisestä, valmennusfilosofiasta ja omien tavoitteiden saavuttamisesta.  Mikä saa meidän ihmiset liikkeelle, treenaamaan tai hyötyliikkumaan: onko se terveys, liikunnan ilo vai joku muu? Kannattaako liikkua tavoitteellisesti vai muuten vaan? Millaisella valmennuskonseptilla vieraan salilla treenataan, mitä sieltä voi jokainen meistä ottaa opiksi?  Mitä tehdä silloin kun tuntuu, että "ei ehdi" treenata tai "motivaatiota ei ole"? Miten säilyttää treenaamisen into ja ilo eikä ala puristamaan mailaa liikaa? Millaisella rahasummalla saa kuntosalin pystyyn?  Näitä ja muita teeman kysymyksiä pohditaan valmentaja ja saliyrittäjä Joonas Koskisen kanssa. Linkit Optimal Performance - Hyvinvointiluennot ja verkkovalmennukset: https://www.optimalperformance.fi - Kuntosali ja valmennuskeskus, Helsinki: https://www.opcenter.fi Joonas Koskinen - Red Door -sali: https://reddoor.fi/- IG: https://www.instagram.com/reddoorjoonas/ - IG (SUP): https://www.instagram.com/reddoorsup/ - IG (Red Weasels): https://www.instagram.com/redweaselsnokia/ - IG (Mökki): https://www.instagram.com/ritokorpi/

Thank you for tuning in for another episode of Life's Best Medicine. Leah Koskinen is a board certified Physician Assistant who has an interest in metabolic and women's health, maximizing hormone health, as well as lifestyle interventions and overall well-being. Leah graduated from California State University in Monterey Bay with a Master of Science Physician Assistant degree. During her time as a student, she participated in clinical rotations with Dr. Lenzkes, learning more about metabolic health. She quickly witnessed amazing patient outcomes and wanted to pursue a career within this area of medicine. In this episode, Brian and Leah talk about women's hormonal health, which symptoms are associated with which hormonal issues, hormone therapy, the emotional piece of the hormonal health puzzle, melatonin and sleep cycles, synthetic vs. bioidentical hormones, bone health and physical activity, why stress is SO bad for your physical health, stress-relieving things that anyone can do to relieve stress, how to get the most out of bioidentical hormone replacement therapy, useful lab tests for women's health and general human health, the definition of adrenal fatigue and how to treat it, and the connections between gut health and hormonal health. Thank you for listening. Have a blessed day and stay healthy!   Links:   Leah Koskinen, PA-C: Instagram San Diego Metabolic Health   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website   Keto Mojo: Keto Mojo

MATERNITY, 5min., Finland Directed by Joel Koskinen A timid, pregnant woman living alone, finds her inner strength when she must defend herself against a mysterious intruder. https://www.instagram.com/maternity_film/ Get to know the filmmaker: My motivation of making this film was to tell meaningful stories. There are moments in life when particular ideas and elements of the story hit me and won't leave me alone. That is a sign that the idea is something worthwhile really doing. One topic that has been in my mind in the past years is the problem of equality and how badly women are treated in the world. Not only in the countries where women are legally oppressed but also how they are individually being treated in the western countries. So the idea of a single woman living alone with her baby in the zombie-apocalypse surviving and showing her strenght was something that stuck in my head as a fan of the zombie genre. You can sign up for the 7 day free trial at www.wildsound.ca (available on your streaming services and APPS). There is a DAILY film festival to watch, plus a selection of award winning films on the platform. Then it's only $3.99 per month. Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

Thank you for tuning in for another episode of Life's Best Medicine. Leah Glascox (Koskinen) is a physician assistant currently working with Dr. Brian Lenzkes at his private medical practice (San Diego Metabolic Health) in San Diego, CA. She is a board certified Physician Assistant who has an interest in metabolic and women's health, addressing hormone health, as well as lifestyle interventions and overall well-being. Her goals within practicing medicine are to empower patients while educating them on preventative measures and equipping them with the tools needed to optimize their health. In this episode, Brian and Leah talk about what a physician assistant does and how one can become a PA, the connection between stress and hormonal health, why taking time to get to know your patient is very important for your patient's health and wellbeing, the value of working with a team to help patients, learning from your mistakes and weak moments so that you can prepare for success in the future, why lifestyle changes are so often a better solution than prescription medications, and why Leah decided to become a PA and pursue a career in medicine. Thank you for listening. Have a blessed day and stay healthy!   Links:   Leah Glascox (Koskinen): Instagram   Dr. Brian Lenzkes:  Website Low Carb MD Podcast   HLTH Code: HLTH Code Promo Code: METHEALTH HLTH Code Website   Keto Mojo: Keto Mojo

Vid mitten av 1950-talet lanserade den franske filmkritiker Francois Truffaut ett helt nytt begrepp – auteuren. Det var ett ideal som också var en kritik av läget i fransk film. Filmregissören skulle vara något mer än en hantverkare, demokratiskt inkilad i filmteamets kollektiv. Som auteur skulle regissören vara filmens konstnärliga visionär. Filmerna skulle vara omedelbart igenkännbara genom regissörens personliga stil; kameran liknades vid en författarpenna. Truffaut blev senare själv en de nya regissör som bar fram denna självbild. Begreppet blev djupt förknippat med den franska nya vågen och 60-talets stora filmregissörer som Ingmar Bergman, Federico Fellini, Michelangelo Antonioni och Agnès Varda. Hur stor roll spelade auteur-begreppet för filmens mytomspunna 60-tal? Och hur har begreppet åldrats? Kan vi alls tala om auteurer idag, i strömningstjänsternas massproducerande tidevarv? Gäst i studion är Maaret Koskinen, professor i filmvetenskap vid Stockholms universitet, specialiserad bland annat på Ingmar Bergmans filmvärld och rörlig bild i olika genrer. Koskinen har också varit mångårigt verksam som filmkritiker i Dagens Nyheter.

Vakava sairastuminen herättää monenlaisia ajatuksia ja tunteita sairastuneella ja tämän läheisillä. Reaktiot voivat olla erilaisia ja vaihdella sairauden ja hoitojen eri vaiheissa. Vakava sairaus voi horjuttaa turvallisuuden tunnettamme. Tämän jakson aiheena on vakavan sairastumisen herättämät tunteet ja ajatukset sairastuneella ja tämän läheisillä.Psykologi Nina Lyytisen asiantuntijavieraana tästä keskustelemassa on terveyspsykologian erikoispsykologi, työterveyspsykologi ja seksuaalineuvoja Miranda Koskinen. Hän on työskennellyt vuosia vakavasti sairastuneiden ja kuolevien potilaiden ja läheisensä menettäneiden kanssa.Nina ja Miranda käsittelevät mm. seuraavia kysymyksiä: - Millaisia ajatuksia, reaktioita ja tunteita vakava sairaus itsellä ja läheisillä herättää? - Miten nyky-yhteiskunta on muuttanut suhtautumistamme vakavaan sairastumiseen? - Millaisia vaiheita ihmiset voivat käydä läpi sairauden ja hoitojen eri vaiheissa? - Miten läheistä voi tukea? - Miten toipuminen koetaan? - Entä jos sairaus on parantumaton? - Millaista tukea on tarjolla?Lisätietoja:Mirandan ajatuksia epävarman elämämme kohtaamisesta voi lukea lisää Helsingin Sanomien artikkelista (4.10.2021).Lue lisää KELA:n Kuntoutus- ja sopeutumisvalmennuskursseista.Vertaistukea järjestäviä tahoja:Syöpäjärjestöjen vertaistuki ja keskustelut.Syöpäjärjestöjen sivut.Nuorten ja nuorten aikuisten tuki syöpään sairastuneille Sylva ry.Rintasyöpään sairastuneiden järjestö Europa Donna Finland ry.Eturauhassyöpään sairastuneiden järjestö Propo.Suolistosyöpään sairastuneiden järjestö Suomen Suolistosyöpäyhdistys Colores.-----Haluatko antaa palautetta? Vinkata aiheita tai vieraita? Tee se täällä: psykopodiaa.fi/palaute tai suoraan Spotify-sovelluksessa, jos tätä sitä kautta kuuntelet.Jos pidit tästä jaksosta olisin kiitollinen, jos jaat sen somessa kavereillesi ja jos jätät arvion siinä palvelussa missä tätä kuunteletkin! Muista myös tilata Psykopodiaa, niin et missaa uusia jaksoja!Seuraa Psykopodiaa myös somessa:Facebookissa @PsykopodiaaInstragramissa @PsykopodiaaNina Lyytinen Twitterissa: @LyytinenNina Nina Lyytinen LinkedIn:ssa: @LyytinenNina Psykopodiaa-podcastin verkkosivut: http://psykopodiaa.fi Psykodiaa-podcastin emännän, psykologi Nina Lyytisen verkkosivut: https://ninalyytinen.fi

Travel comes with a lot of uncertainty: flights get canceled, hotel reservations are lost, luggage never turns up. But add the complications of traveling with a chronic disorder like Ehlers-Danlos Syndrome, and voyaging becomes even more complicated. How can you plan for contingencies, guard yourself against flares, and still have a fantastic time while traveling? The Bendy Bodies team shares their favorite tips on traveling during this round table discussion.  We share suggestions for actions to take leading up to the trip, reveal items we cannot live without on a trip, and look at ways to combat the effects of travel on a bendy body.  Dr. Bluestein gives advice on preparing for traveling without your “pit crew”. Jennifer Milner addresses how to stay active on the trip without overdoing it, and Kristin Koskinen shares her top three tips for finding food to support your nutritional needs while away from your favorite grocery stores. The team offers their best all-around travel tips and advice for planning - as well as knowing that if things go awry, it will be ok! For anyone planning to travel this summer, this episode is so packed with tips that you'll find yourself taking notes while you listen! Learn more about Jennifer Milner, NCPT, Kristin Koskinen, RDN, and Linda Bluestein, MD.   PS:  Do not transport controlled substances across state (or country) lines outside of their original container as that is illegal.  If you need a smaller container, ask your pharmacist. 

Travel comes with a lot of uncertainty: flights get canceled, hotel reservations are lost, luggage never turns up. But add the complications of traveling with a chronic disorder like Ehlers-Danlos Syndrome, and voyaging becomes even more complicated.How can you plan for contingencies, guard yourself against flares, and still have a fantastic time while traveling? The Bendy Bodies team shares their favorite tips on traveling during this round table discussion. We share suggestions for actions to take leading up to the trip, reveal items we cannot live without on a trip, and look at ways to combat the effects of travel on a bendy body. Dr. Bluestein gives advice on preparing for traveling without your “pit crew”. Jennifer Milner addresses how to stay active on the trip without overdoing it, and Kristin Koskinen shares her top three tips for finding food to support your nutritional needs while away from your favorite grocery stores.The team offers their best all-around travel tips and advice for planning - as well as knowing that if things go awry, it will be ok!For anyone planning to travel soon, this episode is so packed with tips that you'll find yourself taking notes while you listen!Learn more about Jennifer Milner, NCPT, Kristin Koskinen, RDN, and Linda Bluestein, MD.  PS:  Do not transport controlled substances across state (or country) lines outside of their original container, as that is illegal.  If you need a smaller container, ask your pharmacist.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/bendy-bodies/message

Suru on luonnollinen reaktio menetykseen. Jokainen kokee sen omalla tavallaan. Myös menetyksen tapa vaikuttaa suruun ja suremiseen. Joskus voi tuntua, että suru ei helpota. On luonnollista, että suru kulkee mukana elämässä. Ajan kuluessa oma olo yleensä helpottuu surusta huolimatta.Psykologi Nina Lyytisen asiantuntijavieraana surusta keskustelemassa on terveyspsykologian erikoispsykologi, työterveyspsykologi ja seksuaalineuvoja Miranda Koskinen. Hän on työskennellyt vuosia vakavasti sairastuneiden ja kuolevien potilaiden ja läheisensä menettäneiden kanssa.Nina ja Miranda käsittelevät mm. seuraavia kysymyksiä: - Mitä surulla tarkoitetaan psykologiassa? - Miten erilaiset menetykset vaikuttavat suruun ja suremiseen? - Millaisia vaiheita suruun usein kuuluu? - Miten surua voi käsitellä? - Miten surevaa läheistä voi tukea? - Mitä tehdä, jos tuntee ettei surusta pääse yli?Lisätietoja:Monet järjestöt tarjoavat tukea suruprosessiin.Mieli ryn vertaistukiryhmät läheisensä menettäneilleLapsikuolemaperheet ry KäpyHenkirikoksen uhrien läheiset ry HuomaHelsingin seurakuntien sururyhmiäSyöpäjärjestöt -----Haluatko antaa palautetta? Vinkata aiheita tai vieraita? Tee se täällä: psykopodiaa.fi/palaute tai suoraan Spotify-sovelluksessa, jos tätä sitä kautta kuuntelet.Jos pidit tästä jaksosta olisin kiitollinen, jos jaat sen somessa kavereillesi ja jos jätät arvion siinä palvelussa missä tätä kuunteletkin! Muista myös tilata Psykopodiaa, niin et missaa uusia jaksoja!Seuraa Psykopodiaa myös somessa:Facebookissa @PsykopodiaaInstragramissa @PsykopodiaaNina Lyytinen Twitterissa: @LyytinenNina Nina Lyytinen LinkedIn:ssa: @LyytinenNina Psykopodiaa-podcastin verkkosivut: http://psykopodiaa.fi Psykodiaa-podcastin emännän, psykologi Nina Lyytisen verkkosivut: https://ninalyytinen.fi

In this episode, Joe sits down with Colin Koskinen owner of Legendary Habitat. Colin tells us how his passion started and how it evolved into a business. He broke down some of the fundamentals of land habitat management and tells us what we can do this spring to help us out in the fall. https://www.legendaryhabitat.com https://www.instagram.com/generations_to_hunt_podcast/  https://www.facebook.com/Generationstohunt  https://www.youtube.com/channel/UCgw2EHkf5538DV6j9Xwxhbw  tik tok @generations_to_hunt

The Edmonton Oilers are looking to make it three wins in a row tonight when they take on the Philadelphia Flyers. The Oilers have not faced the Flyers yet this season but in their most recent meeting Mikko Koskinen had a 39-save shutout to help Edmonton win 3-0. Tonight, there will be no Koskinen for the Oilers since he now plays in Europe, instead, it is likely that Stuart Skinner gets the start. Is starting Skinner the correct decision? Tyler Yaremchuk will discuss that and more on today's Sherwood Ford GIANT Pre Game Show edition of Oilersnation Everyday. On top of that, he will go in deep on the latest topics going on around the Edmonton Oilers. Like every show, Tyler wants to hear from you. Head over to The Nation Network YouTube channel to interact with him, and his guests, throughout the show. What is your score prediction? Who will get the first goal? When will Connor McDavid hit the 100 point mark? Come and give us your take starting at noon mountain. You can expect all of that and more on today's edition of the show. Hosted on Acast. See acast.com/privacy for more information.

For most artistic athletes, competition is a part of life. Whether you're a dancer, skater, gymnast, or cheerleader chances are you're competing at some point. Competitions can be grueling, multi-day events consisting of 14-hour days, multiple performances, and little access to fresh whole foods. So how do you prepare for a competition, and what can you do during the event to make sure you are at the top of your game and come out of it injury-free? We decided to approach this topic from a multi-disciplinary angle, so Jennifer, Dr. Bluestein, and resident Bendy Bodies nutrition expert, Kristin Koskinen, all sat down for a round table discussion on this important topic. We talk through a timeline of preparation before the big event, and ways to make sure you're heading into your competition as healthy and prepared as possible. Nutrition, training, sleep, and more are discussed as we sketch out the ways to make the most of your preparation time. Kristin offers practical advice on ways to fuel healthily during the competition, often without access to refrigerators or even a true meal break. Dr. Bluestein shares ways to be prepared for any issues that might come up physically, and Jennifer reveals her top competition-day tips. Finally, we look at the importance of recovering after a competition. How we replenish our body's nutrients, ways to approach constructive rest and gradual return to training, and more are shared as we offer ways to be the healthiest competitive artist you can be. Share this with parents of young artistic athletes, bookmark for yourself as a competitor, and pass it on to studio owners, coaches, physical therapists, and more! . . . . . #CompetitionDay #PreparingForCompetitions #Nutrition #NutritionalTips #HealthyFoodAdvice #Nutrients #NutritionEducation #Sleep #SleepTips #SleepHealth #TrainingAdvice #TrainingDay

For most artistic athletes, competition is a part of life. Whether you're a dancer, skater, gymnast, or cheerleader chances are you're competing at some point.Competitions can be grueling, multi-day events consisting of 14-hour days, multiple performances, and little access to fresh whole foods. So how do you prepare for a competition, and what can you do during the event to make sure you are at the top of your game and come out of it injury-free?We decided to approach this topic from a multi-disciplinary angle, so Jennifer, Dr. Bluestein, and resident Bendy Bodies nutrition expert, Kristin Koskinen, all sat down for a round table discussion on this important topic.We talk through a timeline of preparation before the big event, and ways to make sure you're heading into your competition as healthy and prepared as possible. Nutrition, training, sleep, and more are discussed as we sketch out the ways to make the most of your preparation time.Kristin offers practical advice on ways to fuel healthily during the competition, often without access to refrigerators or even a true meal break.Dr. Bluestein shares ways to be prepared for any issues that might come up physically, and Jennifer reveals her top competition-day tips.Finally, we look at the importance of recovering after a competition. How we replenish our body's nutrients, ways to approach constructive rest and gradual return to training, and more are shared as we offer ways to be the healthiest competitive artist you can be.Share this with parents of young artistic athletes, bookmark for yourself as a competitor, and pass it on to studio owners, coaches, physical therapists, and more!.....#CompetitionDay #PreparingForCompetitions #Nutrition #NutritionalTips #HealthyFoodAdvice #Nutrients #NutritionEducation #Sleep #SleepTips #SleepHealth #TrainingAdvice #TrainingDay --- Send in a voice message: https://podcasters.spotify.com/pod/show/bendy-bodies/message

Ron Wakkary is a professor of design at Simon Fraser University's School of Interactive Arts and Technology in Canada. He is also a professor, holding the Chair of Design for More Than Human-Centered Worlds, in the industrial design department at Eindhoven University of Technology in the Netherlands.Ron is the founder of the design research studio Everyday Design Studio (EDS). At EDS, he works with Will Odom and an evolving cast of students to produce multi-disciplinary design research that is highly engaged with the practice and craft of design. For UX designers and industrial designers looking for ideas and inspiration from social sciences, humanities, and philosophy executed in design artifacts, the work from EDS is a fantastic resource.Ron recently published the book Things We Could Design: For More Than Human-Centered Worlds via MIT Press. The book packages his research focused on “post-humanist design” rather than human-centered design, bringing non-human stakeholders like nature, climate, and biological diversity into the focus of design methodology.Transcript: https://designdisciplin.com/ron:: Related Links+ Book: Design Research through Practice by Koskinen et al.: https://geni.us/design-research-thr+ Book: Discipline & Punish by Michel Foucault: https://geni.us/discipline-and-punish+ Everyday Design Studio: https://eds.siat.sfu.ca/+ Book: In Praise of Shadows by Junichiro Tanizaki: https://geni.us/in-praise-of-shadows+ Book: Reinventing Organizations by Frederic Laloux: https://geni.us/reinventing-org+ Book: Staying with the Trouble by Donna Haraway: https://geni.us/staying-with-the-troub+ Book: The Age of Surveillance Capitalism by Shoshana Zuboff: https://geni.us/age-of-surveillance+ Book: The Overstory by Richard Powers: https://geni.us/the-overstory+ Book: The Spell of the Sensuous by David Abram: https://geni.us/spell-of-the-sensuous+ Book: Things We Could Design by Ron Wakkary: https://geni.us/things-we-could-design+ Book: Vibrant Matter by Jane Bennett: https://geni.us/vibrant-matter+ Book: What Things Do by Peter-Paul Verbeek: https://geni.us/what-things-doFull list of related links: https://designdisciplin.com/ron :: Connect with Design Disciplin+ Website: http://designdisciplin.com​+ Podcast: http://podcast.designdisciplin.com​+ Instagram: http://instagram.com/designdisciplin/​+ Twitter: http://twitter.com/designdisciplin/​+ YouTube: http://youtube.com/designdisciplin:: Connect with Ron+ Twitter: https://twitter.com/ronwakkary+ Everyday Design Studio: http://eds.siat.sfu.ca/:: Episode Bookmarks00:00:00​ Intro00:01:26 Ron's Story00:13:35 Research through Design00:18:54 Ron's Practice00:22:26​ The Core Message in Ron's Book00:27:30 How To Put the Book in Practice00:34:45 "Designer as Biography / Force / Speaking Subject / Intensities and Origins"00:51:57 The Scope of Design vs. Other Disciplines00:58:50 "Nomadic Practice"01:21:55 Book Recommendations 01:27:00 What's Next for Ron01:33:00 Closing

As the weather changes and schedules become busier, staying healthy can feel like a huge challenge. Artistic athletes may struggle to keep their bodies at optimal performance level, and fighting off infectious illnesses may seem like an uphill battle. How can we naturally strengthen our immune system, supporting its function for optimum success? We posed this question to Kristin Koskinen, RDN and Bendy Bodies team member, in this episode. Kristin shares why dancers and other performing artists with hypermobility and/or a connective tissue disorder like the Ehlers-Danlos syndromes should care about immunity and nutrition in general. She explains how the foods we eat impact our immune system, and how investing efforts to fuel well now can have a big impact on our health down the road. Kristin walks us through her process for building a healthy, supportive diet for her clients, talking through her suggestions for planning wide varieties of foods, as well as efficient shortcuts when time is an issue. She discusses the possible effects of sugar on the immune system, and how to deal with the emotional component of foods during the holidays. Kristen looks at the impact of alcohol on the immune system and talks about the microbiome's role. She shares her expert view on nutritional supplements including probiotics, and offers lots of encouraging tips for managing busy seasons while striving for healthy nutrition. This episode breaks down what can be a stressful and complicated subject in encouraging and manageable ways for all bendy bodies. . . . . . #JenniferMilner #HypermobilityMD #Bendy #BendyBuddy #Immunity #Bloating #DietitiansOfIG #Glucose #Gut #Supplement #ChronicDisease #ChronicIllness #InvisibleDisability #Infection #AlwaysOptimal #AutoImmune #NutritionForDancers #DanceNutrition #OptimalNutrition #NutrientDeficiencies

As the weather changes and schedules become busier, staying healthy can feel like a huge challenge. Artistic athletes may struggle to keep their bodies at optimal performance level, and fighting off infectious illnesses may seem like an uphill battle.How can we naturally strengthen our immune system, supporting its function for optimum success? We posed this question to Kristin Koskinen, RDN and Bendy Bodies team member, in this episode.Kristin shares why dancers and other performing artists with hypermobility and/or a connective tissue disorder like the Ehlers-Danlos syndromes should care about immunity and nutrition in general. She explains how the foods we eat impact our immune system, and how investing efforts to fuel well now can have a big impact on our health down the road.Kristin walks us through her process for building a healthy, supportive diet for her clients, talking through her suggestions for planning wide varieties of foods, as well as efficient shortcuts when time is an issue.  She discusses the possible effects of sugar on the immune system, and how to deal with the emotional component of foods during the holidays.Kristen looks at the impact of alcohol on the immune system and talks about the microbiome's role. She shares her expert view on nutritional supplements including probiotics, and offers lots of encouraging tips for managing busy seasons while striving for healthy nutrition.This episode breaks down what can be a stressful and complicated subject in encouraging and manageable ways for all bendy bodies......#JenniferMilner #HypermobilityMD #Bendy #BendyBuddy #Immunity #Bloating #DietitiansOfIG #Glucose #Gut #Supplement #ChronicDisease #ChronicIllness #InvisibleDisability #Infection #AlwaysOptimal #AutoImmune #NutritionForDancers #DanceNutrition #OptimalNutrition #NutrientDeficiencies --- Send in a voice message: https://podcasters.spotify.com/pod/show/bendy-bodies/message

Sosiaalinen media on viime vuosina ottanut jykevän paikan yhteiskunnallisessa keskustelussa, mediakentällä ja politiikassa. Mitä tapahtuu, kun koko maailman ihmisten eri maailmankuvat avautuvat toisilleen, tiedon ja päätöksenteon virta nopeutuu, ja poliitikoilla pyörii jatkuvasti päässään some-kela? Syntyy öyhökratia. Tästä ilmiöstä Minea Koskinen, Johannes Koponen ja Jussi Pullinen ovat kirjoittaneet kirjan. Mikä se on, ja miten se toimii? Miten se vaikuttaa moderniin vallankäyttöön? Miten Marinin kohua voi tulkita öyhökratian kautta? Onko se tehnyt meistä entistä polarisoituneempia? Ja miten meidän tulisi käsitellä yhteentörmääviä maailmankatsomuksia? Tervetuloa kuuntelemaan. Isakin "off-topic" kirjat: Kim Stanley Robinson - Ministry for the Future Robin Hanson - The Age of Em --- Valaisusetti: bit.ly/30vMf53 Kamera: bit.ly/3lRXY64 --- ▶️ Jaksot videon kera Youtubesta: http://www.youtube.com/c/Futucastpodcast

On this podcast we get Rivors in talk all about his love for shed hunting and how he deals with the haters.  We have great time on this show he brings in a set of elk horns that blew my mind.  Hope you all enjoy! 

It's Episode 235 of 2 Guys and a Goalie presented by Coolbet Canada with Dustin Nielson, Joaquin Gage and guest host Tom Gazzola. The boys spend a good chunk of the episode discussing Mikko Koskinen's four years with the Oilers and how he landed such a sweet gig in Lugano. Is Kassian a buyout candidate and should we read into Josh Anderson trade speculation. Gager also gives his thoughts on John Gibson as a target. The episode wraps with a nice preview of the Stanley Cup Final.

Mike and Jason welcome in Tyler Yaremchuk from Daily Faceoff as we take a look back at Game 1 of the Western Conference Final between Edmonton and Colorado. Also the full slate of WWLs. This podcast is produced by Dominic Sramaty and Greg Balloch.   The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. 

It's Episode 228 of 2 Guys and a Goalie presented by Coolbet Canada with Dustin Nielson, Matt Kassian, and Joaquin Gage The boys send the entire episode breaking down the Oilers wild Game 1 loss to the Flames. Mike Smith falls apart, Oilers fail to handle Calgary pressure, power-play struggles, what changes for Game 2? Kris Abbott from Coolbet also pops by for a visit while recovering from a night out with Nielson in Toronto.

Get the audio recap of another playoff-type game between the Oilers and the NHL's top team, the Colorado Avalanche. Post-game clips from Woodcroft, McDavid and Koskinen plus instant analysis before the team contests two road games. See omnystudio.com/listener for privacy information.

Let's do this! The Cult of Hockey podcast. By the Faithful and for the Faithful, tonight with Bruce McCurdy and David Staples. They dig into Edmonton's 2-1 shootout loss to the Colorado Avs

It's Friday afternoon and that means we're hitting you with a brand new episode of Oilersnation Radio to help you finish off what's left of your week with an hour of all things Edmonton Oilers. On today's show, we looked at the Oilers' six-game winning streak, Connor McDavid's heater, and a whole lot more. Kicking off this week's podcast, we got started with a conversation about the goaltending and specifically which goalie we would start for Game 1 of the playoffs provided that the boys are able to get in. Would it make sense to lean on Smith now that he's playing better? Would you go to Koskinen based on what he's done all season? From there, we looked at the heater Connor McDavid is on right now and took a few guesses as to whether or not he'll be able to hit 50 goals with only 10 games left on the schedule. Speaking of guys that are on a run, we also spent some time giving love to Mike Smith as the veteran netminder has been very good for the Oilers over the last couple of weeks. Lastly, we wrapped up this week's podcast with another round of Ask the Idiots and Hot and Cold performers to recap what was a very busy week here in Edmonton.

I am so honoured to have spent time with Kristin today and be able to share our conversation. Kristin brings a wealth of insight, passion, and knowledge to our community. We get into the culture around why an artist conditions themselves to not be living in optimal health.  We discuss. Importance to nutrition How does your body work Eat disorders Kristin has dedicated her life to helping artists and high performers understand nutrition, well-being and what it means to live their fullest life.  Enjoy this one for it is dear to me to connect with such a person that is truly making a performer's life better. Resource for Kristin: Instagram Facebook Website Bio of Kristin Koskinen: Kristin is former dancer and registered dietitian nutritionist who specializes  in performance nutrition. She owns a private practice where she offers nutrition  counseling to dancers around North America to help them maximize performance,  improve recovery, and maintain body composition without dieting or disordered eating.  She works with dancers who struggle with eating disorders, are recovering  from injury, and those with connective tissue disorders. Her work has been recognized internationally and includes presentations at the International Association of Dance Medicine and Science.  She's a founding member of DanseMedica and the resident dietitian for Bendy Bodies.  Kristin's a consultant dietitian to ballet companies across the country and popular guest lecturer to university dance programs. She's a frequent contributor to media including Dance Magazine, Pointe Magazine, Dance Spirit, Dance Teacher, Oprah, Cooking Light, Martha Stewart, Shape, NBC News, and Today and often interviewed by industry-podcasts like DanceWell, Beyond the Pointe, and Bendy Bodies to share her insights on dancer health and performance.  Thank you for listening, So much ♥, Susanne Pointe To Rise links below: Facebook Instagram Website SMS Pointe To Rise –  +1 (310) 349-3873 We would love to hear your thoughts so please go leave a review or come join us in the Pointe To Rise Community here on Instagram |  Facebook

People with hypermobility often struggle with fatigue. They want more energy, and know that exercise and adequate sleep can help. But what is the role of nutrition in combating fatigue? Bendy Bodies team member, Kristin Koskinen, RDN, chats with us on how what we eat can influence how we feel. She explores the role nutrition can play in fatigue, and how executive function may contribute to nutritional deficits. Kristin discusses how to “control what you can control”, and reveals tips on how to get the most out of every mealtime. She looks at the role of sugar as both a necessary fuel and a possible contributor to fatigue, and explores the possible consequences of restrictive or fad diets on energy levels. Kristin highlights the importance of zinc, B vitamins, and folic acid in supporting a body's energy levels. She offers ways to figure out what foods might be contributing to fatigue, and shares what role vitamins and supplements may play in fatigue. Kristin breaks down the difference between stimulants and fuel, and how caffeine may actually end up working against you. Finally, Kristin gives guidance on how to find a nutrition specialist to help you on your own food journey. For anyone struggling with fatigue, this episode is packed with great advice. . . . . . #DanceNutrition #NutritionForDancers #dietitian #FoodRules #NutritionCoach #RDN #DietitianApproved #DietitiansOfInstagram #AntiinflammatoryDiet #ChronicFatigue #ChronicIllness #hypermobility #NourishYourBody #KristinKoskinenRDN #HypermobilityMD #JenniferMilner

John Shannon talks broadcasting with stories from his long0-tenured career as a producer. Then, a look at Koskinen's resurgence, Edmonton's performances against top playoff competition and more. See omnystudio.com/listener for privacy information.

Bob and Mark discuss which defenceman the Oilers should target now that it's believed they're committed to Smith, Koskinen and Skinner in net this season. See omnystudio.com/listener for privacy information.

In a brand-new Short Shifts, Ben and Lewis get rolling with the latest heroics from Debrusk and Swayman, then check in with the Devils scorers. After covering the impact of an injury to Barzal and outjury for Vanecek, the guys discuss Koskinen's hot run, Bunting, Teuvo, Backstrom, and more! Want to stay up to date on all the latest NHL line combos and fantasy news? Follow our @GameDayLines, @GameDayNewsNHL, and @GameDayGoalies accounts on Twitter to know what you need to know as soon as you can know it. Plus, visit GameDayLineTweets.com to see line combo tweets sorted by NHL team! For more amazing fantasy content, subscribe to The Stream Scheme, highlighting the best free agency finds and fantasy schedules of the week. We always invite and appreciate your feedback. Let us know what you think @keepingkarlsson, and if you love the show, please rate and write us a five-star review on Apple Podcasts. * * * Join our inclusive, passionate and brilliant Keeping Karlsson community by becoming a patron of Keeping Karlsson. For the cost of one arena soft pretzel each month, patrons help us keep making new episodes and get all kinds of perks in return, like managing teams in the Keeping Karlsson Ultimate Patron Fantasy League (aka the KKUPFL), access to our patrons-only Discord Server, bonus monthly Patroncasts, and weekly show scripts. Keeping Karlsson is proudly presented by Dobber Hockey. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hear the audio recap of Mikko Koskinen's 3-0 shutout win over Philadelphia, with analysis from Bob and post game thoughts from Koskinen, Jay Woodcroft and Leon Draisaitl. See omnystudio.com/listener for privacy information.

Darren Dreger, host of Ray and Dregs and Podcast joined Matt and Blake for his regular Wednesday hit. Started with the Canucks front office. Talked about why Allvin isn’t such a slam dunk. Was reminded that he is very likely going to make the short list of five or six candidates. We do know there are a couple that have been made public. Talked about Sean Burke and will echo the comments of Sekeres. Don’t make the mistake of making Allvin the front runner. Doens’t mean he won’t get the job. Talked about Ryan Johnson. There is a chance he rises in the Rutherford era. The fact he was kept on board is credit to the Aquilini’s. Thinks that Jim had a handle of what he was about and wanted to get to know more. Even if he isn’t GM, that doesn’t mean he isn’t an importance peice moving forward. Talked about if there could be a parallel between the Kent Hughes hiring in MTL. Talked about the roles a diversity candidate could fulfill. Talked about the timeline for new management. Says that Jimmy is hungry and doesn’t want to sit around for a rebuild to happen as he gets up there in age. Whatever he does is going to strengthen the team. Says Motte is his type of player. There would be a conversation with the agent before making a move on Motte. There is a market for him, depends on supply and demand. Thinks a draft pick for sure. How high, is the question. Dregs said he will ask Ray why he is so “pissy”. Talked about that situation. Dregs didn’t like it from either account. The assembled media who lead the pack, weren’t there. Feels like Jim would have phrased it differently. Leon didn’t like the approach he took at Koskinen. The belief internally is that is why Leon went about it the way he did. Dregs thinks that we will have some news on the GM front by the time we speak again, next Wednesday. Our Canucks reporter and one half of the Rink Wide Podcast, Jeff Paterson joined Matt and Blake in his normal slot. Talked about performances of the season. Thinks that WAS game was a very good performance. Talked about EP40 and the kid line he is on with Höglander and Podkolzin. Talked about Canucks players in Covid protocol. Talked about how they will utilize Demko as they need more wins to keep the playoff push alive. Talked about Lammikko and how he and his line could be utilized. Talked about Tyler Motte and how much longer he will be a Canuck. Not sure anyone should be putting penalty killer on their business card if they are a Vancouver Canuck. It’s a red flag. You like everything about the guy on and off the ice. He is an open book. Honest as the day is long. JPat does view him as a trade-chip. Talked about this trip being what Jim needed to see. Now he can go about shaking it up the way he wants.See omnystudio.com/listener for privacy information.