Extinct order of birds
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Welcome to the Sustainable Clinical Medicine Podcast! In this episode, Dr. Sarah Smith is joined by Sue Peters—a healthcare improvement leader with a background in audiology and extensive experience in quality improvement for clinical teams. Sue and Sarah dive into the day-to-day challenges clinicians face, from the dreaded in-basket workload to the complexities of team communication and patient care coordination. Together, they explore practical strategies to streamline processes, clarify roles within clinical teams, and leverage everyone's unique skills to create more efficient and sustainable practice environments. Sue shares actionable tips on offloading non-physician work, optimizing EMRs, and effectively onboarding patients—all while ensuring that both providers and patients benefit from these improvements. Plus, they chat about breaking old habits, embracing true teamwork, and even finding ways to take things out of everyone's overloaded "backpack." Here are 3 key takeaways from this episode: Embrace Team-Based Care: Don't try to shoulder all the work alone. By clearly defining roles and empowering every member of the care team—from RNs and LPNs to MOAs—practices can improve patient access, reduce wait times, and allow clinicians to focus on what matters most. Optimize Your EMR Processes: Standardizing how we populate and use EMR data not only improves patient care, but also makes it much easier to delegate and manage population health. Consistency in documentation enables actionable reporting—and lets the right team member handle the right task. Involve Everyone in Change: Successful quality improvement requires all voices at the table, not just physicians. When team members participate in designing solutions, they're more engaged, invested, and open to new ways of working. Sue Peters Bio: Sue Peters is a Healthcare Improvement Leader working with Primary Care and Specialty Teams to achieve true team-based care through Quality Improvement. Imagine a team where every member has a critical role in patient care and is working to top of scope, allowing you to focus on the work for which you are highly trained - It is possible. -------------- Would you like to view a transcript of this episode? Click here Learn more about our guest: https://petersconsulting.ca/ https://www.linkedin.com/in/sue-peters-b8661774/ **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.
Episode 381 Show Notes Topic of the show: On this week's show, RH and AG dig deep into the application process for ATC and professional pilots. What are the prerequisites to apply? What should you expect in the application process? How do you choose the right flight school? How do you prepare for the Academy? We are starting a multi part series on the aviation careers we know the best. We also discuss messy finals, why flight following can be very helpful near MOAs, and more of your awesome aviation feedback. Timely Feedback: 1. Patron JB Alloonist shares some fun facts about VOR approaches. 2. Patron HTV is starting an aviation podcast. Search for “Helicopter Training Podcast” in your favorite podcast player. Feedback: 1. SGAC Patron AM shares a final approach sequence story. What was happening? 2. SGAC Patron NB shares his experience training with the military and illustrates why flight following is critical near MOAs. Check out his video: https://youtu.be/ka_5m69KCKs Have a great week and thanks for listening! Visit our website at OpposingBases.com You can support our show using Patreon or visiting our support page on the website. Keep the feedback coming, it drives the show! Don't be shy, use the “Send Audio to AG and RH” button on the website and record an audio message. Or you can send us comments or questions to feedback@opposingbases.com. Music bumpers by audionautix.com. Third party audio provided by liveatc.net. Legal Notice The views and opinions expressed on Opposing Bases Air Traffic Talk are for entertainment purposes only and do not represent the views, opinions, or official positions of the FAA, Penguin Airlines, or the United States Army. Episodes shall not be recorded or transcribed without express written consent. For official guidance on laws, rules, and regulations, consult an aviation attorney or certified flight instructor.
Följetongen Landerholms glömda hemliga dokument fortsätter, Lova rapporterar från Moderaternas Sverigemöte, Moas svåra quiz skapar dålig stämning i studion och vi hör om politikernas partners. Lyssna på alla avsnitt i Sveriges Radio Play. Producent: Sukran KavakDigital redaktör: Linna FogelbergProgrammet spelades in den 14 mars 2025
The Lads were joined by Thiccy for a true OG Lads experience for Episode #78! Thiccy fills us in on his takes on all the new narratives since his time on Steady Lads, and even sticks around for Pasta of the Week. A can't miss episode for long-time fans of the show! In Episode #78 we cover: 00:00 Stream Starts Shorty… 00:23 Intro/Thiccy Returns/Market Overview 08:20 BTC Strategic Reserve 10:55 Thiccy on AI Meta 17:36 ETH Losing Mindshare 24:18 Justin Sun USDD Yield/$WLD 31:43 AICC/Aiccelerate 35:28 Hyperliquid 44:26 MOAS as a Mindset 51:25 Pasta of the Week
Statsministern ställer sig bakom Danmark angående Trumps hot om Grönland. Men hur långt skulle Sverige gå för att backa Danmark? Ebba Busch (KD) skrev fel om den nya lagen kring anonyma vittnen på sin Instagram. Nu är hon anmäld till KU. EU har godkänt att Sverige tillåter gårdsförsäljning av alkohol och i juni går lagen igenom. Hör också Moas fråga till David, som är den killigaste killen hon känner. Lyssna på alla avsnitt i Sveriges Radio Play. Producent: Sukran KavakDigital redaktör: Anton LundholmProgrammet spelades in den 10 januari 202
In this episode, we ask: What does it mean to lapse a policy? Were you able to hear Part 1 with Elan Moas? How many universal life insurance policies will pay out? What about Bank on Yourself-type Whole Life Insurance Policies? What are the problems with universal life insurance policies (that many purchased in the...
Hör om vem som är den populäraste partiledaren sen 70-talet och tipsen på hur man blir omtyckt som partiledare. Vänsterpartiet ställer ultimatum till sossarna kring regeringsbildning. Hör också Moas årssammanfattning för politikåret 2024, på hennes egna vis. Lyssna på alla avsnitt i Sveriges Radio Play. Producent: Sukran KavakDigital redaktör: Anton LundholmProgrammet spelades in den 20 december 2024
In this episode, we ask: What do you think of when you think of tried and true products? What if I told you of a product that failed 90% of the time? What about life insurance? Where is the scandal? Where is the front page news? Who is Elan Moas? What is Elan's experience? What...
Unseren Hörer*innen auf Patreon hatten wir die Wahl überlassen: Soll unsere nächste Comeback-Folge über TXT oder Enhypen sein? Die große Mehrheit hat sich für TXT entschieden, also here we are! In dieser Folge machen wir den Deep Dive in ihr neuestes Album 'The Star Chapter: Sanctuary'. Dabei sprechen wir über unsere ersten Eindrücke, den Inhalt der Songs und was wir uns für die nächsten Comebacks von TXT wünschen würden. Für die Moas unter euch, wie fandet ihr das Album und welcher Song ist euer favorite?Wie Lisa in der Folge erwähnt, findet ihr hier den Link zur Studie. Wir freuen uns, wenn ihr teilnehmt
I det här avsnittet möter vi Moa Gürbüzer, grundare och VD för Oddbird International.Det här är ett förkortat avsnitt och utdrag från vårt samtal med fokus på Moas entreprenörsresa från affärsidén som blev Oddbird till hur företaget idag blivit Skandinaviens största producent av alkoholbefriade viner. Om du vill lyssna och lära känna Moa mer finns ett lite längre och fullmatat avsnitt med henne.Tack för att du lyssnar och följer Karriärpodden , Women for Leaders och SigneProgramledare: Eva Ekedahl, Kontakt eva@womenforleaders.com Hosted on Acast. See acast.com/privacy for more information.
Brian and Brad discuss differences in their favorite calibers and rifle setups for extended range rifle hunting. They break down the Why, the When, and the Where they are using different calibers for different species. They also break down differences between MOAs and BDC style turrets. Thank you for listening!
Richard Jomshof (SD) misstänks för hets mot folkgrupp efter att ha delat tecknade bilder på muslimer i sociala medier. Själv kallar han det för satir. Regeringen har presenterat sin höstbudget och kritiseras för att gynna de rikaste. Moas ställer sig frågan om Bromma flygplats har nio liv och Lova svarar på frågan vilket parti som är näst på tur att byta namn. Lyssna på alla avsnitt i Sveriges Radio Play. Producent: Sukran KavakDigital redaktör: Anton LundholmProgrammet spelades in den 20 september 2024
Om talibanturism och hur Nanna och Moa med Lars Trädhgård äntligen åker på semester till Afganistan, att sopdrottningen som ligger bakom Think Pink-skandalen är Moas skugg-jag, och om Muncks, Skriet, som väcker samma ha begär som i en förälskelsepsykos. Lyssna på alla avsnitt i Sveriges Radio Play. Nanna Olasdotter Hallberg och Moa Wallin om kulturveckan som varit.
Häng med bakom kulisserna. Hur kommer Lova på alla politiska ämnen och när ligger hon sömnlös? Hör om hur Moas familj drabbas när hon ska komma på en spaning vecka efter vecka. Vi minns också de största inrikespolitiska händelser som skett hittills i år och hör om vem som varit bäst på quizen som David och Katherine har haft. Lyssna på alla avsnitt i Sveriges Radio Play. I den här podden möter du David Druid (utsedd till årets programledare i radio) och Katherine Zimmerman som tidigare var kolleger i Morgonpasset i P3. Här möts de igen och pratar om politik på sitt egna sätt. Med sig har de också Ekots politiska inrikesreporter Lova Olsson och satirikern Moa Wallin från P3 Klubben. Tillsammans blir det mycket skratt och nästan allt du behöver ha koll på kring veckans politiska händelser.Producent: Sukran KavakDigital redaktör: Anton LundholmProgrammet spelades in den 28 juni 2024
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/AQJ865. CME/MOC/AAPA/IPCE credit will be available until June 30, 2025.CONTROL Myelofibrosis: Current Options, New Treatment Principles, and Opportunities to Leverage JAKi Platforms and Novel MOAs In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from Bristol Myers Squibb, Geron, GSK, and Incyte Corporation.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/AQJ865. CME/MOC/AAPA/IPCE credit will be available until June 30, 2025.CONTROL Myelofibrosis: Current Options, New Treatment Principles, and Opportunities to Leverage JAKi Platforms and Novel MOAs In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from Bristol Myers Squibb, Geron, GSK, and Incyte Corporation.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/AQJ865. CME/MOC/AAPA/IPCE credit will be available until June 30, 2025.CONTROL Myelofibrosis: Current Options, New Treatment Principles, and Opportunities to Leverage JAKi Platforms and Novel MOAs In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from Bristol Myers Squibb, Geron, GSK, and Incyte Corporation.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/AQJ865. CME/MOC/AAPA/IPCE credit will be available until June 30, 2025.CONTROL Myelofibrosis: Current Options, New Treatment Principles, and Opportunities to Leverage JAKi Platforms and Novel MOAs In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from Bristol Myers Squibb, Geron, GSK, and Incyte Corporation.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/AQJ865. CME/MOC/AAPA/IPCE credit will be available until June 30, 2025.CONTROL Myelofibrosis: Current Options, New Treatment Principles, and Opportunities to Leverage JAKi Platforms and Novel MOAs In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from Bristol Myers Squibb, Geron, GSK, and Incyte Corporation.Disclosure information is available at the beginning of the video presentation.
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/AQJ865. CME/MOC/AAPA/IPCE credit will be available until June 30, 2025.CONTROL Myelofibrosis: Current Options, New Treatment Principles, and Opportunities to Leverage JAKi Platforms and Novel MOAs In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from Bristol Myers Squibb, Geron, GSK, and Incyte Corporation.Disclosure information is available at the beginning of the video presentation.
PeerView Immunology & Transplantation CME/CNE/CPE Audio Podcast
This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/AQJ865. CME/MOC/AAPA/IPCE credit will be available until June 30, 2025.CONTROL Myelofibrosis: Current Options, New Treatment Principles, and Opportunities to Leverage JAKi Platforms and Novel MOAs In support of improving patient care, PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis educational activity is supported by independent medical education grants from Bristol Myers Squibb, Geron, GSK, and Incyte Corporation.Disclosure information is available at the beginning of the video presentation.
The grand finale of the Sermon on the Mount. Or is it?
In this short episode we speak with Yuriy Soroka, a dedicated critical care medic with the MOAS team in Ukraine. Yuriy shares his experiences working on the frontline, providing critical medical care in conflict zones. Discover the daily challenges and heroic efforts of Yuriy and his team as they navigate through adversity to save lives. Yuriy's inspiring journey, from his background in intensive care to joining MOAS, highlights the immense dedication and compassion of those working in warzones. Listen now to gain insights into the remarkable work of the MOAS team and learn how you can support their life-saving missions.
Red flags to watch for.
The narrow road is probably not what you've heard.
EU-valrörelsen är igång. Hör om ordet som finns på flera partiers valaffischer. EU funderar på att totalförbjuda vitt snus och frågan är hur svenska politiker ställer sig till det eftersom Sverige har ett undantag när det gäller det bruna snuset. Hör också Moas recension av partiledardebatten i riksdagen där det blev tjafs om ett penntroll och Magdalena Anderssons (S) irritation över att Ebba Busch (KD) pratade för högt under hennes tal. Lyssna på alla avsnitt i Sveriges Radio Play. I den här podden möter du David Druid (utsedd till årets programledare i radio) och Katherine Zimmerman som tidigare var kolleger i Morgonpasset i P3. Här möts de igen och pratar om politik på sitt egna sätt och lite annat. Med sig har de också Ekots politiska inrikesreporter Lova Olsson och satirikern Moa Wallin från P3 Klubben. Tillsammans blir det mycket skratt och nästan allt du behöver ha koll på kring veckans politiska händelser.Producent: Sukran KavakDigital redaktör: Anton LundholmProgrammet spelades in den 24 maj 2024
Simple to explain, impossible to execute.
A lousy and unsatisfying sermon about asking, seeking, and knocking.
That time Jesus contradicted Himself and felt (kinda) hypocritical.
Let's let Jesus' teaching on judgment affect us.
När den etablerade skribenten Helga Johansson, senare Moa Martinson, mötte den 14 år yngre poeten Harry Martinson 1927 uppstod ett ömsesidigt intresse som utvecklades till ett stormigt äktenskap. De arbetade nära varandra och skulle skriva flera av den svenska litteraturens klassiker under äktenskapet.De hade en gemensam historia präglad av fattigdom, lidande och konstnärlig strävan. Poeten Harry var skör och lungsiktig, men kom att utvecklas till en författare i den etablerade Moas närhet. Något som manliga författarkollegor och litteraturvetare senare förtigit eller förnekat.I detta avsnitt av podden Historia.nu samtalar programledaren Urban Lindstedt med Ebba Witt Brattström, professor i litteraturhistoria och aktuell med boken Vi drabbade samman med våra ödens hela bredd.Moa och Harry Martinsons vägar korsades år 1927. De gifte sig kort därefter och började en gemensam resa, både som ett par och som författare. Under deras äktenskap, som varade från 1929 till 1941, skrev de totalt nitton böcker. De var bägge två komplexa personer som inte var lätta att leva med. Deras gemensamma verk speglar deras liv och erfarenheter, men också den djupa förståelse och respekt de hade för varandra.Moa Martinson, född som Helga Maria Swartz, är känd för sin skarpa penna och sitt starka engagemang för kvinnors rättigheter. Hon föddes i en fattig familj och tillbringade största delen av sin barndom i fattigdom och osäkerhet. Trots detta lyckades hon bli en av de mest framstående proletärförfattarna under 1920- och 30-talen. Hennes verk, som "Mor gifter sig" och "Kungens rosor", ger en gripande skildring av arbetarklassens liv och kamp.Harry Martinson förlorade båda sina föräldrar i unga år och tvingades till ett liv som sjöman och luffare. Hans erfarenheter från dessa år, liksom hans djupa kärlek till naturen och rymden, återspeglas i hans poesi och prosa. Han är mest känd för sina verk "Nässlorna blomma" och "Aniara", det senare är en dystopisk skildring av en resa genom rymden.Efter deras skilsmässa fortsatte Moa och Harry att föra en litterär dialog med varandra. De refererade till varandra i sina verk och fortsatte att utveckla sina egna författarprofiler. Denna dialog fortsatte fram till deras död, vilket visar den djupa kopplingen mellan dem.Trots deras gemensamma historia har de ofta behandlats separat i litteraturhistorien. Moa har blivit känd som en företrädare för folklitteraturen, medan Harry har hyllats som en mästare inom höglitteraturen.Bild: Harry och Moa i sin trädgård 1934, Kungliga Biblioteket, Public Domain.Lyssna också på Edith Södergran: modernitetens banbrytare i revolutionens skuggaMusik: Livet i Finnskogarna av Calle Jularbo med Ivar Lindberg och Oscar Lundin, Internet Archive, Public Domain.Klippare: Emanuel Lehtonen Vill du stödja podden och samtidigt höra ännu mer av Historia Nu? Gå med i vårt gille genom att klicka här: https://plus.acast.com/s/historianu-med-urban-lindstedt. Hosted on Acast. See acast.com/privacy for more information.
Vad gör de gamla partiledarna efter att ha lämnat politiken? Nu inför EU-valet kommer både Jonas Sjöstedt (V) och Isabella Lövin (MP) tillbaka medan andra håller på med saker långt bort ifrån politiken. Testa också dina kunskaper i Davids quiz om hur Sverige funkar och hör Moas rapport över de just nu mest dramatiska konflikterna i kommunerna. Lyssna på alla avsnitt i Sveriges Radio Play. I den här podden möter du David Druid (utsedd till årets programledare i radio) och Katherine Zimmerman som tidigare var kolleger i Morgonpasset i P3. Här möts de igen och pratar om politik på sitt egna sätt och lite annat. Med sig har de också Ekots politiska inrikesreporter Lova Olsson och satirikern Moa Wallin från P3 Klubben. Tillsammans blir det mycket skratt och nästan allt du behöver ha koll på kring veckans politiska händelser.Producent: Sukran KavakDigital redaktör: Anton LundholmProgrammet spelades in den den 22 mars 2024
Finborgare, snowflake och mikroskopisk fikonlöv. Bråket mellan Jimmie Åkesson och Ebba Busch har gett oss nya uttryck som få verkar förstå. Politikerna pratar mycket om gängvåldet, men vilka förslag har dom för att komma åt våld mot kvinnor? Hör också om Moas farhågor som har besannats; att svensk politik har blivit tråkig nu när Natoprocessen är över. Lyssna på alla avsnitt i Sveriges Radio Play. I den här podden möter du David Druid (utsedd till årets programledare i radio) och Katherine Zimmerman som tidigare var kolleger i Morgonpasset i P3. Här möts de igen och pratar om politik på sitt egna sätt och lite annat. Med sig har de också Ekots politiska inrikesreporter Lova Olsson och satirikern Moa Wallin från P3 Klubben. Tillsammans blir det mycket skratt och nästan allt du behöver ha koll på kring veckans politiska händelser.Producent: Sukran KavakDigital redaktör: Anton LundholmProgrammet spelades in den den 22 mars 2024
Sverige är med i Nato. Hör om statsministerns stora ögonblick i Washington och om varför han verkade nervös när han höll sitt tal till nationen. Vi hör också om Moas mest minnesvärda ögonblick från Nato-ansökan och hennes separationsångest över att processen är över. Liberalerna verkar satsa på att bli skärmförbudspartiet nummer ett, vi fördjupar oss i förslagen och hör också om de mest udda partinamnen som ställer upp i EU-valet. Lyssna på alla avsnitt i Sveriges Radio Play. I den här podden möter du David Druid (utsedd till årets programledare i radio) och Katherine Zimmerman som tidigare var kolleger i Morgonpasset i P3. Här möts de igen och pratar om politik på sitt egna sätt och lite annat. Med sig har de också Ekots politiska inrikesreporter Lova Olsson och satirikern Moa Wallin från P3 Klubben. Tillsammans blir det mycket skratt och nästan allt du behöver ha koll på kring veckans politiska händelser.Producent: Sukran KavakDigital redaktör: Anton LundholmProgrammet spelades in den den 8:de mars 2024
In this episode, we have Noah Wills of Fortuna Wealth fill in for Evan J Mayer in the host chair. He sits down with Elan Moas, Author & Universal Life Insurance Whistleblower. They went over the industry known problem of insurance policies, mostly universal life policies, being sold years ago with hypotheticals that didn't hold up when rates went down. Many of the policies are lapsing and/or are scheduled to lapse. Elan goes into the ins and outs of his research and his path to trying to get these problems known. His explanation as to what will happen might seem farfetched, but not to Elan. I hope you enjoy today's show! (*The thoughts, topics, and conversation is not the opinion of the show, host, or company.)Did this podcast get you to take action in some way? I'd love your thoughts and feedback on this podcast. I'm always looking to connect with like-minded creative people that are motivated and want to be better! You can connect to me on LinkedIn at https://www.linkedin.com/in/evanmayer/or feel free to email me at foradvisorsbyadvisors@gmail.com. Follow us on Instagram! @ForAdvisorsByAdvisors and YouTube For Advisors By Advisors
Avsnitt 100 firas! Du hör också om politiker som varit i alkoholskandaler och hur det gick till 1955 när Sverige fick Systembolaget. Till exempel fick män köpa mer alkohol än kvinnor men direktörer fick köpa mest. Starköl fick man bara köpa om man hade ett läkarintyg. På sistone har många partier kommit med förslag om förändringar för Systembolaget. Vi går igenom vad partierna vill ändra. Hör också om orättvisorna som drabbat Moas hemkommun, Sala eller ska vi säga jordbruket Sala? Lyssna på alla avsnitt i Sveriges Radio Play. I den här podden möter du David Druid (utsedd till årets programledare i radio) och Katherine Zimmerman som tidigare var kolleger i Morgonpasset i P3. Här möts de igen och pratar om politik på sitt egna sätt och lite annat. Med sig har de också Ekots politiska inrikesreporter Lova Olsson och satirikern Moa Wallin från P3 Klubben. Tillsammans blir det mycket skratt och nästan allt du behöver ha koll på kring veckans politiska händelser.Producent: Sukran KavakDigital redaktör: Anton LundholmProgrammet spelades in den 8:de december 2023
Episode 255. I cover yesterday's insurrection in the US Capitol building led in part by Rashida Talib and pro-Palestinian leftists and break down why they'll be treated differently than the J6 participants. Next I cover two listener questions, one regarding communications and the other on optics and bullet drop compensators, MOAs and Mils. Get the Merch: Brushbeater Store The Guerilla's Guide to the Baofeng Radio is a #1 Bestseller! Nehemiah Strong discount code: SCOUT1 Radio Contra Sponsors: Civil Defense Manual Tactical Wisdom Blacksmith Publishing Radio Contra Patron Program Brushbeater Training Calendar Brushbeater Forum Palmetto State Armory Primary Arms
“You can see and feel a buzz within the company right now,” said Andrew Stewart, President, Global Pharmaceuticals and International Consumer, at Bausch + Lomb.Bausch + Lomb's current momentum stems not only from new leadership, but also from recent collaborations, partnerships, and acquisitions.Stewart and Yehia Hashad, MD, Executive Vice President of Research & Development and Chief Medical Officer, join host Paul Karpecki, OD, to discuss these activities. Miebo, the first-in-class dry eye asset for the treatment of evaporative dry eye, tops the list.Looking ahead, Stewart and Dr. Hashad said the company is lasering its focus to tackle more unmet medical needs in eye care. The company intends to build on its legacy of innovation in drug delivery, in MOAs, and in developing new molecular entities.What's next for the most recognized name in eye care?Topics discussed include:Why Stewart shifted into commercial from R&D, and why Dr. Hashad moved from clinical practice to R&D.How Bausch + Lomb leadership is looking at the future for a company with a 170-year legacy.Bausch + Lomb's holistic approach to dry eye disease and treatment.The company's thinking behind acquiring the rights from Novaliq to pursue development of what is now Miebo.The importance of addressing unmet needs with respect to the Bausch pipeline.What excites Dr. Hashad and Stewart about the company right now.Where they would like to see Bausch + Lomb in the next three to five years, including for Miebo, for ocular surface disease treatments, and for eye care.ResourcesMiebo https://www.miebo.comAndrew Stewart https://www.bausch.com/about-bausch-lomb/leadership-teamYehia Hashad, MD https://www.bausch.com/about-bausch-lomb/leadership-teamPaul Karpecki, OD https://ois.net/paul-karpecki-od
TEXAS LAW DAWGS!!!! Join Dray, Stilly, Putter, and Shane-O-Mite as we get into that SNIPER world! Work your way up on the team and get to sniper. Talk about sniper school, the Remington 700, Dope books Apps, MOAs, 25 yard shots and so much more! All about our weapon systems too! Maybe trying to move away from the gold standard Remington 700 to a Brace Built system! Shout out Garland Texas! Tri Pod shooting standing and sitting is legit a usable technique. In sniper school shoot 640 yards standing off a tri pod and go 3 for 3. Super cool stuff on this episode! LAW DAWGS!!!
Go online to PeerView.com/TNQ860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. How much do you know about non-factor therapies in the prophylactic management of hemophilia? Test your knowledge and earn credit, as you get the latest evidence and expert guidance on integrating these therapies into individualized management plans for adult and pediatric patients with hemophilia. Upon completion of this activity, participants should be better able to: Discuss current unmet needs and barriers to optimal prophylaxis of hemophilia; Summarize the MOAs and latest safety/efficacy evidence supporting the use of novel and emerging antibody and siRNA therapies for the prophylaxis of HA and HB; Develop personalized prophylactic regimens with novel and emerging antibody and siRNA therapies, including in the context of clinical trials, for the management of HA and HB; and Manage practical aspects of care when using novel non-factor agents, including dosing/scheduling, patient education, adherence, monitoring, and adverse events.
Go online to PeerView.com/TNQ860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. How much do you know about non-factor therapies in the prophylactic management of hemophilia? Test your knowledge and earn credit, as you get the latest evidence and expert guidance on integrating these therapies into individualized management plans for adult and pediatric patients with hemophilia. Upon completion of this activity, participants should be better able to: Discuss current unmet needs and barriers to optimal prophylaxis of hemophilia; Summarize the MOAs and latest safety/efficacy evidence supporting the use of novel and emerging antibody and siRNA therapies for the prophylaxis of HA and HB; Develop personalized prophylactic regimens with novel and emerging antibody and siRNA therapies, including in the context of clinical trials, for the management of HA and HB; and Manage practical aspects of care when using novel non-factor agents, including dosing/scheduling, patient education, adherence, monitoring, and adverse events.
Go online to PeerView.com/TNQ860 to view the activity, download slides and practice aids, and complete the post-test to earn credit. How much do you know about non-factor therapies in the prophylactic management of hemophilia? Test your knowledge and earn credit, as you get the latest evidence and expert guidance on integrating these therapies into individualized management plans for adult and pediatric patients with hemophilia. Upon completion of this activity, participants should be better able to: Discuss current unmet needs and barriers to optimal prophylaxis of hemophilia; Summarize the MOAs and latest safety/efficacy evidence supporting the use of novel and emerging antibody and siRNA therapies for the prophylaxis of HA and HB; Develop personalized prophylactic regimens with novel and emerging antibody and siRNA therapies, including in the context of clinical trials, for the management of HA and HB; and Manage practical aspects of care when using novel non-factor agents, including dosing/scheduling, patient education, adherence, monitoring, and adverse events.
This episode is basically a 90 minute rambling rant about New Zealand plants & plant ecology, where by a repeated fascination and fixation is expressed with the evolutionary selection pressures produced by a flora that co-evolved with 9 species of giant, flightless now-extinct birds called Moas. We also touch on new Zealand's tectonic forces, the predominant habitat type (Podocarp - Broadleaf Temperate Rainforest) as well as a bit of the volcanic alpine plants like Raoulia. We talk about Psilocybe diversity, the secotioid mushroom habit,and other fungal diversity to be found in these forests.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5634537/advertisement
In this episode we have a 3 person conversation about the Flora of New Zealand, touching on such notable ecological and evolutionary characteristics among the plants here like leaf heteroblasty, leaf divarication, co-evolution with the now-extinct Moas, plate tectonics and vulcanism, how tropical plants have evolved for a chilly temperate rainforest, Jurassic lineages of conifers, the genus Pseudopanax, and all kind of other wild, cool sh*t.An interesting paper to read about heteroblasty and divaricating branch patterns : Howard, Jarden. "New Zealand divaricate plant species: Tensile strength and Remote Island occurrence." Journal of Austral Ecology. 2022This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5634537/advertisement
Who would have ever thought that you could do all that we can now do, right on the comforts of your phone. As our life gets easier, we have all become spoiled when it comes to research and communications. A technological type of shorthand is developing right before our eyes. In the past, written documents, papers, or articles would have the acronym in parentheses after the formal phrase was spelled out such as National Rifle Association (NRA). Now when we read technical or information articles there are stand-alone acronyms because the author assumes (something you should never do) that the audience knows what you are talking about. I have also seen acronyms listed and the meaning in parathesis behind the letters. Texting and messaging are now the primary ways we communicate. Texting has now given birth to a whole new language of acronyms. This ease of written communication is now spilling over into our verbal communications. I have had young students in my NRA firearms training course in their 20s who even incorporate acronyms such as LOL (laugh out loud) and BTW (by the way) in their normal verbal communications. Technical ballistic information regarding bullets is no different. Acronyms are now part of the firearms and ammunition world. Many times this shorthand is not defined with once again, the writer assuming everyone reading knows the meanings of the string of letters on paper. As shooters and firearm enthusiasts, it is our responsibility to learn all we can about these acronyms so we can better educate ourselves and those around us, especially new firearm owners and shooters. We'll discuss MOAs, BCs, SDs, POI, POA, NPA and NAA, Can you identify and define all of these acronyms? Learn more about your ad choices. Visit megaphone.fm/adchoices
Do you have a BOHAG, a big big ol' hairy ass goal? It's time to stop making excuses, stand out, and see yourself achieving the goal. Once your goal is accomplished, your BOHAG can't stop… this episode holds not only how to get to your goal but the steps to take after to chase your next thing. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The insider news on upcoming events and tourThe reason you only feel sit ups in my hip flexors? What the hell is a BOHAGBecome obsessed with your goal Why you have to stand out The right people supporting you matters How your envision yourself to success What happens after you achieve the goalWhy you morning mattersEpisode References/Links:Get on the tour waitlist!Join the Roll Up workshop!Check out all events happening at OPC If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox.Be It Till You See It Podcast SurveyUse this link to get your Toe Sox!ResourcesWatch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesSocial MediaInstagramFacebookLinkedInEpisode Transcript:Lesley Logan 0:00 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guests will bring Bold, Executable, Intrinsic and Targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Welcome back to the Be It Till You See It interview recap where my co host in life Brad and I are going to dig into the trivia. They wanted to say trivial but it's trivia convo. Yeah, it's trivia. It's it's a multiple choice. It's a it's a fun game show. So game show conversation I have with Phil Barth. In our last episode. If you haven't yet listened to that interview. Feel free to pause this now. Go back and listen that women come back and join us you guys. So if you are like me, you grew up with game shows. What?Brad Crowell 2:35 She messed up my dad joke. It's okay. We're rolling with it... (Lesley: Oh, that was i) that literally was what are you supposed to read verbatim? Because it's a bad dad joke... (Lesley: I don't even)Lesley Logan 2:44 I don't even get it... (Brad: you're good, you're good) Okay. Well, anyways, I am nailing it. You guys. You know what? Sometimes you have to walk around and say I'm nailing it. I'm nailing it. So I I was so intrigued by Phil, when he reached out to me on the podcast, because first of all, if you if you listen to podcasts, he was on who wants to be millionaire. And I grew up watching that show and all of the trivia shows and I really, I've never been good at jeopardy. But I used to my my roommate, and I would set the bar and watch Wheel of Fortune. And then we would like practice because someday we thought... (Brad: Wheel of Fortune!) Oh, yeah. And we would see if we could get the puzzle before anyone else would. And I really we never applied to be on the show, which is probably why we weren't on the show. But like, anyways, I just really what I loved about having Phil on, and we'll talk about more is just like, he's just so energetic and full of life. And like he's doing really big things now and we had a fun conversation about it. It was great. It was just it was just fun.Brad Crowell 3:41 His enthusiasm is contagious... (Lesley: Yeah, that's two in a row). Two in a row.Lesley Logan 3:46 Yeah, and if you're like what's two in a row? Well, you that means you missed last week, so you gotta go back.Brad Crowell 3:51 Listen to the history... (Lesley: do a little Be It binge)Lesley Logan 3:55 Wow, that's fun. Uh, Be It binge.Brad Crowell 3:57 Oh, it's a Be It binge. Lesley Logan 3:59 We should hastag that. Let us know if you're ... (Brad and Lesley overlapping: binge alert, binge alert) Okay, well anyways, Alright, before we get into the whole Phil Barth situation, we are in well, if you're listening to this in real time, like you were on top of your episodes, it is the presale for the this workshop we're doing an OPC about the rollout. If you're listening to it a few days after it pops out well, you can still buy it for a short time only, but it's a little bit more expensive. So you know, listen to things when they come out in time that's a life lesson there. Or actually just get on our list. You hear about that? Brad Crowell 4:34 So if you're Be It binging this then you missed it but it's okay we love you.Lesley Logan 4:38 We love you anyways and there's something for you. If you go to opc.me/events I bet you'll find something amazing there.Brad Crowell 4:45 Yeah, and if there is nothing there go to opc.me/workshops to get yourself on the waitlist for future events.Lesley Logan 4:52 But if you are struggling if you're like I hate the roll up or I hate tees or I hate anything with flexion then opc.me/events is going to take you to this amazing workshop that we're having, it's such a fun one. But you kind of it's like one of those, like, be it. You better be it or you lose out on it. I don't know, I feel there's like a theater...You better Be It Till You See It or...Or it's gone. That's true. That's how that's going. Okay, the next thing I have a little thing I have to tell you, if you're an OPC member, I've been teasing you a little bit, but it's getting closer, you guys.Brad Crowell 5:25 Well, let know that we should tell them... (Lesley: I can't tell them) No, what we're saying today is stay tuned. Because next month, we have a very, very exciting addition for every one of our OPC members. And that's all we can say.Lesley Logan 5:42 Well, can I at least say it's not a human?... (Brad: Yes, you can say it's not a human). When you can say there's an addition to something people are gonna think...Brad Crowell 5:48 You can let them fill in the blank in their own mind... (Lesley: Okay, well...) so they can explore and maybe it's a thing.Lesley Logan 5:53 Well, they tag me in your guesses on online and let me see if I'll let you know if you're right. And then finally, Brad and I are actually gonna be home for almost two months. I love how you said it's, it's a whole two months, it is not even close to whole two months, but it's a good six weeksBrad Crowell 6:09 from work. back from Mexico. Yeah. To tell when we go, maybe you're, you might be leaving to go to Texas, maybe.Lesley Logan 6:19 I'm not really sure where I'm headed. But I will say I don't I don't know if it's a full eight weeks, but it's close. And so we're gonna we're gonna be like really enjoying our routines. Because once it's May, it is likeBrad Crowell 6:31 Yeah, the rest of the year from May this year is going to be like a rocket ship.Lesley Logan 6:34 Yes, yes. Because Brad insisted that we go on two tours. So we're doing two tours. And we're super stoked about that. And if you're like, what is the second tour? Well, guess what? This summer, we're going to do The West Coast tour. So if you are a West Coast listener,Brad Crowell 6:49 We're working it all out right now... (Lesley: We are working it out). It's gonna be sometime in August... (Lesley: Yeah. So hit us up. If you want) location to be determined. Lesley Logan 6:56 Hit us up if you want to make sure you are on the TBD list we haven't made yet. So there isn't one to go to.Brad Crowell 7:02 But what we're gonna do, we're gonna make it up right now. Oh, the opc.me/tour. Yeah, to get on the waitlist for the tour.Lesley Logan 7:09 Yeah. Wonderful. That's so fun. Okay. My team is taking notes. All right. Before we get into the episode with Phil Barth, we had a question from you, actually, because you complain about this all the time. So I just, (Brad: all the time.)what about the other day and you can put an extra (...) you know, everyone knows our listeners know how I feel about complaining. So what is your question, Brad?Brad Crowell 7:32 Okay, so this is Brad submitted his own question. I don't know about y'all. But whatever it is... (Lesley: I feel like this is nepotism. It's like a Nepo. Baby?Yeah, just won because I win. All I do is win win win in my hip flexors. So the the, every time I go sit up, I'm like doing it okay. I half feel like I'm whipping my body around. But when I try to like actually get into my muscles of my stomach and my core situation. By the time, if I've done like 20 or 30 setups, all I actually feel is hurt in my hip flexors. Yeah, every time. And it's like, I'm really doing my damnedest not to be in my hip flexors. Yeah, yeah, I'm not doing it. Right.Lesley Logan 8:21 And you also complain about this when you do the mat classes? With me (Brad: Oh, yeah) on the roll up, and the teaser and all of that stuff. So...Brad Crowell 8:21 Actually, yeah, it's teaser mostly, like roll up. I feel like I'm... (Lesley: getting better?). Well, yeah, cuz I'm starting with my upper body. And I'm not starting with my, yeah, I'm not starting with with my flexors, but the...Lesley Logan 8:45 To the listener at home: we have three dogs.Brad Crowell 8:48 Oh my gosh!Lesley Logan 8:49 One of them is silently letting us know that they are here? If you know you know.So here's the thing. There are probably listeners in here who are like wanting to let you know about every single muscle review you're not using correctly. And I'm going to just like make it really simple for all of us. If you're doing situps, and you're filling your hip flexors, it is a sign that you're not really using all of the muscles of your center, you're just not. And that's not your fault, necessarily. Sit ups are a really easy exercise to bypass a lot of those muscles. Just use your rectus which is a very surface surface muscle. And then if your feet are moving around in your situps is a sign that your hip flexors are going oh, oh, you want to bring your chest, well your legs will bring your legs to the chest is the same thing, right? It's not and it so what's happening is the hip flexors are are pulling your back to the legs, because that's what they do. They pull the legs to the back, they'll pull the legs to your stomach. So um, so this is a podcast not a an anatomy class. So if you can't picture that it's just how it is. So what I do as a Pilates person, when I do sit ups is the same thing that I do when I'm when I'm doing a roll up or I'm doing teaser, I am pushing down into my feet, and energetically dragging them towards my seat. This is activating the muscles that I call the fast, which is your inner thighs, your hamstrings, your glutes. So when I come up, of course, though, there's like a little bit of like a wanting to turn off. But I tried to keep this little technical term as well. Like a hug and like I put on some Spanx, right. And I try to especially keep that on as I'm a lowering myself down. So...Is that like, when, you when you say you're keeping that on... (Lesley: Yeah). You're talking about... (Lesley: the hamstrings and glutes, inner thighs) Are you also talking about your stomach?Yeah, I mean, yes, I'm not. I'm not like trying toBrad Crowell 10:57 I'm trying envision doing a setup while I'm sitting in a chair. So it's like...Lesley Logan 11:00 you know, everyone who's sitting right now, if you're driving in your cruise control, you can do this too. So everybody sitting in a chair or sitting at your desk or sitting in your car, please make sure that you are with your eyes open. Press down into your feet, like like it could stand up. Obviously you're not they do push down into your feet. Okay. Do you feel like you're like you're a little taller. Your booty got a little on? So that... (Brad: Yeah) yeah?. So now pull your stomach muscles at the same time. Okay, so that's just like, that's the feeling we want to have on the way up from our sit up. And then on that way down, right. So what I don't want you to do is like bear down and grip anything. But you you're feeling your hip flexors, because you're not incorporating more muscles. And it's not your fault. Your hip flexors are very strong from you playing soccer or volleyball or running or walking the dogs like that's hip flexors, hip flexors, hip flexors. So what's happening is the other muscles that are required to sit up, they are weaker, and they're not participating as much. So there you go. That's your anatomy, your science. And if you are interested in what I'm talking about with the fast muscles, they are very important when it comes to your roll up. And if you are a person who does Pilates and you hate the roll up, teaser pisses you off, you're not even going to do hip circles on the mat, then come to the OBC workshop that's coming up. Because you're you're gonna want to hear all the ways that I don't sell my hip flexors in Pilates. It's not because I'm not using them. It's just because they're part of a big orchestra of muscles.Brad Crowell 12:28 Nice opc.me/events opc.me/eventsAll right, now let's talk about Phil Barth. As a contestant on Who Wants to Be a Millionaire, a speaker and an author Phil barth is the man who specializes in goal achievement. His journey began when he found success by trying something different. And surrounding himself with the right people. Today he helps others fried chickens and overcome their barriers to success through his books.Lesley Logan 14:17 Don't you just love that he's just helped people find some chickens. Love it. I love it. Because when you're not going after your goals, you're essentially chickening out. So I'm in. I wonder if that's what he meant... (Brad: I don't actually know). Bill, let me know if I'm on the path.Brad Crowell 14:32 Well, I'm curious to see if you looked at that New Zealand bird that you were telling him about?Lesley Logan 14:36 Oh, he did... (Brad: Oh, cool). Yeah, um, he sent it to me. I forgot. You know, it can't keep it all in but I'll look it up. I'll look it up while you're talking about Phil.Brad Crowell 14:46 Awesome. Well tell us let's jump into what he said that you love today. And I saw that you have two points.Lesley Logan 14:54 I know. Okay, well, there's apparently a lot of birds that have expired. I put expired. It's extinct, right?Brad Crowell 15:02 You said expired? Oh!Lesley Logan 15:05 I know, it, well when you, when you, okay, when you pass away, when, when your doctor's office reports were paper you guys when it was like when you're when your doctor had a chart remember Seinfeld physical chart he'd write a note and Elaine was like "what are you writing in there?" So I used to be a chart person at a doctor's office and I would put the charts away like things like the library and putting the books away. It's very specific the order that goes into that they can find the chart literally by a person who goes... That's all your job is to pull charts. Okay, and then put the charts back. Anyways, if you die they put expired and the date on it in Sharpie... (Brad: Expired?) Expired! (...) All right, that's an inside joke, guys. Okay, so (...)Okay. Two things, I did have two things that I loved. So the first is the bo hag!Brad Crowell 16:03 Bo hag? What the hell is a bo hag?Lesley Logan 16:06 The big old hairy ass goalBrad Crowell 16:08 B O H A GLesley Logan 16:10 And you have to be obsessed with it. Because you guys, I think a lot of times when we aren't achieving a goal, it's because it's almost too easy to achieve. So we kind of want to do it tomorrow. But if you pick up really... (Brad: tomorrow) tomorrow, if you want to... (Brad: swap) you guys, we only get served the same ads and we stream we serve three ads. And that's one of them. I can't even tell you who the company is. I just... (Brad: Oh I can) Okay, well, we can't say that I sponsor the shots. But, um, so if you know, let us know we can have... (Brad: if you know, you know) you now. Excuse me. So, if your goal is like really big and scary, and it's it's kind of bigger than you, it makes it easier to show up. Like when you hit an obstacle because it's not. It's not about you so and then you want to be obsessed with it. And what that means is like, it's not like, like getting crazy and you just like, lock yourself in a room until it's over. But like you, you really are making sure that you're not saying yes to things that take you away from the goal. So everything that people ask you to it's like, is this gonna get me closer to my bohag? Is this gonna help with my bohag? When you're obsessed with your bohag? First of all, our friend Michael, he's been on the show. He is obsessed with his bohag, he's so obsessed (...) Yes, he is so obsessed with his bohag. He is always thinking about it. So when he meets people, he is able to immediately see how can this person connect me to like get me close my bohag or, and this is like next level bohag obsession. How can this person help someone else that I need to help me with my bohag and then it's like reciprocity? I watch him do this. I'm part of the whole thing I'm like Oh, I see what you're doing. Yeah, I see it and yes, I will help you because you helping me help me with my bohag so here we go. So get obsessed with your bohag. He also went into passion versus obsession so go back and listen to that he you know what is really cool he he also talked about standing out from your competition remember what the red marker so you guys at the the actual show and he would go to try out for for almost a jeopardy for Who Wants to Be a Millionaire. they hand you a black marker and he brought a red marker so that he is card would stand out. This kind of like those who like I don't really care. I don't get how this helps me. Okay, my lovely ladies. I know we're about the same age you listen to you watch Legally Blonde. You watch Legally Blonde, right?Brad Crowell 18:40 I have watched Legally Blonde.Lesley Logan 18:42 Remember her resume? Smells nice, doesn't it?... (Brad: Oh yeah). Smells nice. Y'all have to find a way to stand up. She is one of how many people going to Harvard. Like that she's fighting for like one of these spots. So her resume had perfume. Right? So you have to think about how do you how can I stand out amongst the crowd of people. When I was doing commercials... And when they call you in for a commercial, they're like every redhead. Okay, so like, how do... I am a redhead, How do I stand out? Well I had the red lipstick. I also made sure I found a way to laugh out loud. Even if the commercial was something so depressing. I wanted to find because my laugh is something that people remember, you have to find a way to stand out especially for things that are very subjective. You're getting chosen as one of these people... It's pretty subjective right? So anyways, when it comes to your bohag, How can you stand out a little bit more so don't be a tulip rise above sunflower styleBrad Crowell 19:37 Don't be a tulip y'all!Lesley Logan 19:42 You know, you know how the tulips are, the tulips are all the same height... (Brad: I did not know that) you've never heard of like the tulip problem, the tulips sit... like there's like it's a whole thing someone has to look it up but it's like an actual saying that like there are people are raised to be a tulip but no one wants to stand up higher. So all the tulips are like you'll rarely see a tulip like, up higher, you know what I mean? people, someone is nodding along with me. Brad Crowell 20:07 I love it. I love it. I'm not this is a new new analogy for Brad. But that's a great. I love I love that idea. You definitely have to stand out. And I think, you know what, like when Less and I coach pilates instructors, you know, a lot of people come in to the program, and they're like: "Well, how is this person that I'm in this group with not my competition, because I teach Pilates and so do they? so wouldn't it just be like, I'm actually empowering my competition. And our response is always no, you are just teaching Pilates. You are actually you have a very specific niche, you niche down, you have to get into the space where you know exactly what you're doing for this one specific thing. The more you niched down, the more diehard your clients are going to be, the more you're going to be able to help people fill out their schedule. So basically the, like if you were doing let's say, you know you came from a back injury, right? And you were helping people get over a back injury themselves. It just so happens to be that you're using Pilates to do it. You see oh, you're not selling Pilates anymore. You're actually helping people with back injury stuff or maybe whatever it is that your specific thing your niche may be that is going to help you stand out from the crowd because it's going to be Pilates for back injuries.Lesley Logan 21:31 I'm becoming more and more commenced with all these bots that are coming out that the more specific you are going to get on your website, the more likely that these bots are going to say this is the pilates teacher for you because of some, because now people are being told that they can say oh, I want a low impact workout with a female instructor who specializes in taller bodies. You better better have that that word on your site otherwise they're not going to pull you up because gone gone gone are the days of the old search engines pretty soon so anyway I don't know this is a theory I have.Brad Crowell 22:05 It's very interesting I know with the with the new chat bot searches things are going to shift here y'allLesley Logan 22:11 Don't worry we will keep, we will keep our agency members... (Brad: agency members will know) they'll be first. Before you go into what you love is the MOA. That's the one that extinctBrad Crowell 22:22 Yeah, magically got a text message from... (Lesley: from me) who's truly...Lesley Logan 22:27 Look at it, babe. It looks like, it looks like an ostrich slash a Brontosaurus.Brad Crowell 22:34 MOAS... (Lesley: I might be saying that wrong) Oh, MOA sorry, Moas is plural. Moa is the singular. MOA.Lesley Logan 22:40 Yeah, if you're in New Zealand, and I said that wrong, you can let me know. I'll work on my accent. Okay, what did you love?Brad Crowell 22:48 It's worth looking up... (Lesley: It's such a cool bird). It's pretty... (Lesley: I'm so bummed it's gone). It's like a tall. It's like a it's like a different type of ostrich but it's not an ostrich at all.Lesley Logan 22:58 No, I think it was a mammal. I don't know. (...)Brad Crowell 23:02 All right, here's what I love y'all, we're gonna get to it. I also had two things. So first is he talked about having an accountability partner? Okay. So he said, for him, it was his wife. And the reason that he had an accountability partner was so that he could get this scary goal, this like, potentially, like impossible goal of getting on a television show out of his own head and out of you know, in front of somebody else, because that helps with accountability. So having the right partner is really important, because his wife was very encouraging. In fact, he literally said, Oh, the last city that I drove to, so that I could be in an audition for this show, which obsessed y'all, he almost didn't go it was to Cleveland. And he's and his wife said, hey, you've been focused on this for so long, you might as well go. And he's like, You know what, you're right. I almost didn't go. So he went, and then he was able to get on the show. Right? So you want to pick somebody who's really going to have your back who's going to be understanding, and that could be your friend, your parent, your spouse, your, you know, teacher, whatever it might be one of your classmates, you know, so having an accountability partner is super beneficial. And the second thing that I really loved what he said is, you need to see yourself to success, which is super be it till you see it, right. He practiced him, like, in his own home, he practice seeing himself envisioning himself in that seat on the Who Wants to Be a Millionaire platform. He practiced himself sitting there when the lights went around, and then the audience goes dark, and it's just him and the host.Lesley Logan 24:42 They put like very stressful music.Brad Crowell 24:44 Yeah, the whole thing. I mean, and you know, it's so, so funny because it kind of sounds hippie dippie. But I grew up in sports, and my coaches always used to say: See yourself putting that ball in the net. See yourself winning the game. See yourself, you know, like completing the past or getting the gig if you play volleyballLesley Logan 25:03 In softball, I'm sure the same as in baseball, that you want it, you watch the ball hit the bat, you didn't look where you're running next you like, you like we're swinging and you're like, I'm gonna see that ball and that bat hit even before they hit, and you're gonna watch that you have to, you have to see that otherwise, you're gonna swing and the ball's gonna go somewhere else.Brad Crowell 25:22 Yeah. And when because he was practicing that at home, when he was in the greenroom, and the stress was on, he was like, okay, deep breath, he closed his eyes and he's like, just remember, it's just me and the host. There's nobody else there. And what I'm doing is I'm seeing myself in the seat answering the question correctly, I'm seeing myself in the seat answering the question correctly. And that helped him through a very stressful, you know, experience of being in the green room for two days before it was his turn to finally be on the show. And then being on the show, and he didn't freeze up. So yeah!Lesley Logan 25:56 I mean, I mean, what, you guys I'm sure... If you are like the hooligans, The Millionaire wife, she interviewed this person, but like, can you see all the different ways you've been until you said, like, I had to have him on to show like, like, this is how you do it. Like this is the roadmap. This is it. Anyways, I'm obsessed. We have to get to the Be It action because this one made probably the best.Brad Crowell 26:20 Love it. Stick around!Alright, right, so finally, let's talk about those Be It action items. What bold, executable intrinsic or targeted action items can we take away from your convo with Phil Barth?Lesley Logan 26:40 I know you're gonna jump in first, but I can't believe you sold this morning. Because you're not a morning person. But like this. This is (...)Brad Crowell 26:49 This is hilarious. This is, I love this. Phil specifically said, hey, you know y'all have a bucket list. Love that you have a bucket list. But you also need a fuck it list... (Lesley: Yes). Yeah, a fuck it list. That's right. And if you said if you're not okay with that, just call it a chuck it list. Okay, the whole idea here of a fuck it list is basically look at you. Okay, and this is what I thought was really interesting. (Brad and Lesley overlapping) no, no, no, you need to be looking at yourself internally. This is what was very challenging for, well, everybody, nobody likes to analyze themselves, okay? But the things that go on your fuck it list are things that are no longer serving you, things that you no longer want to be, things that you no longer want to do, you no longer want to have. Right? And that can be tough to decide, you know, maybe it's like, let's pick something that's obvious and easy. Maybe road rage, you get really angry when people cut you off. And you're like screaming and yelling and cursing. And what happens to that it like, actually builds this tension in you, and it can affect the rest of your day. Right?Lesley Logan 28:07 Yeah, exactly. It's gonna be harder to go back into like, like, like dreaming up and being creative, that's for sure.Brad Crowell 28:14 Totally. And so maybe you, you want to get rid of that, that thing could go on your fuck it list, right? And that's like, you know, it might take practice and time to like, allow that stuff to roll off of you. But when you identify it, and you put it on the fuck it list, now you're aware of it, right? And that will allow you to let go of that thing. Whatever that thing might be. He actually said he had a volcano drawn on his whiteboard in his office, and everything that he didn't want anymore. He wrote it into the inside of the volcano, it became a checklist. So cool, he chuck those things into a volcano!Lesley Logan 28:52 This could be like and it's like people that no longer serve you, things that no longer serve you. Maybe, maybe, like, Netflix binging is no longer serving you, like, you know, and maybe you have to get rid of streaming subscriptions just so you really don't go back to them. But what are...?Brad Crowell 29:08 Well, he specifically said, here's why, obviously, it's going to benefit you from that perspective. But really, it's because you're the things that end up in your chuck it list. They're actually taking up space. They're taking up so much space that they might be getting in the way of your bohag. Or your next bohag. Right? So when you are able to clean houses at work, it's gonna really tee you up to knock the next one out of the park. Yep. How about that?Lesley Logan 29:38 I love it. And then as if that wasn't enough, like I mean, he could have just stoppedBrad Crowell 29:43 He could have totally stop there.Lesley Logan 29:45 He's like, yo, just start your day right? And this is a, you know, you know who I am. So he actually quoted a Harvard University study that said those who started their day with negative news versus those who start their day with a solution based news. So if you had three minutes of negative news, it lead you to have a 20% chance greater... (Brad: 27) 27% greater chance of having a bad day. Just three minutes.Brad Crowell 30:09 Yeah, that's that's like a quarter like times a quarter more. You're basically setting yourself up to have a bad day. Yeah, if you're taking on negative news, right in the morning.Lesley Logan 30:21 Right in the morning, so I love that that this one is coming after D thing. So like y'all, you can actually take this Be It action with last week's action item and like, really, truly make sure that you are doing your 15 minutes a moment, your five minute meditation and then your 10 minutes of self development... (Brad: Yeah. So yeah, working on you) working on you, before you get all involved up in that new shit. Because you have to start your day out right so you can go after your bohag.Brad Crowell 30:52 I can I can personally attest to this, that before the last election cycle, November last year, so it was like probably September, October, November. I was so personally invested in you know what was happening? Like with the news that was very seriously affecting my mental state.Lesley Logan 31:15 Oh, we weren't you weren't? With work not getting done on time. Yeah, whenever there's an election, I think we should have a team rule where all political podcasts and news podcasts are paused for three months. Like, we just might need to do that. Because of the bu... we have to put the fuck it list just for 90 days, just because it gets a little distracting.Brad Crowell 31:33 Or maybe it's something that happens during lunch instead of first thing in the morning because that's, I was waking up in the morning, plugging right into the news. And that was what I was focused on.Lesley Logan 31:42 Oh, yeah, yeah. So anyways, well, let's check in with Brad if he decides to this, we have we have a year off of for before election. So you got a year to get on that fuck it list, but put it on that. Put it on next fall's fuck it list page. You guys, Phil is so fabulous. I really like wish that we were like all related. And I bet you that salary unions are so great with him. Anyways, he has a book out already called Great Things Happen Every Day. And he has another book that he's working on one called Fryer Chickens. So go check them out. Yeah, and if you if you're like, Oh yeah, yeah, remember this stuff like, well, if you aren't going after your bohag, then you need better reminders. So you just do. We all need it. We all have those days. I'm Lesley Logan,Brad Crowell 32:27 and I'm Brad Crowell.Lesley Logan 32:28 Thank you so much for being here. We truly are so grateful for you and also to those of you who take time to hit the stars and leave a review over on Spotify and Apple. It is the reason why this podcast gets out. Here's the deal, podcasts take a frickin long time to grow. This is a bohag I'm obsessed with. It's true, but I need your help. I need reviews and I need you to share it. And if you don't know how to share it on social media, I don't care you can share it with a friend at lunch, (...) hear it is, text to them, all the things, and we can't wait to hear how you use these tips in your life. What bohag are you obsessed with? Let us know and until next time, be it till you see it. Brad Crowell 33:01 Bye for now.Lesley Logan 33:02 That's all I got for this episode of the Be It Till You See It podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review. And follow or subscribe for free wherever you listen to your podcasts. Also, make sure to introduce yourself over at the @be_it_pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others BE IT TILL YOU SEE IT. Have an awesome day! Be It Till You See It is a production of Bloom Podcast Network. Brad Crowell 33:02 It's written, produced, filmed and recorded by your host Lesley Logan. And me Brad Crowell. Our associate producer is Amanda Frattarelli. Lesley Logan 33:02 Kevin Perez at Disenyo handles all of our audio editing. Brad Crowell 33:02 Our theme music is by Ali at APEX Production Music. And our branding by designer and artist, Gianranco Cioffi. Lesley Logan 33:02 Special thanks to our designer Mesh Herico for creating all of our visuals, (which you can't see because this is a podcast) and our digital producer, Jay Pedroso for editing all the video each week, so you can. Brad Crowell 33:02 And to Angelina Herico for transcribing each episode, so you can find it on our website. And finally to Meridith Crowell for keeping us all on point and on time.Transcribed by https://otter.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Col McClam is a career infantry officer and currently the Commanding Officer of The Basic School in Quantico, Virginia. Col McClam discusses the acronym "MOAS," which stands for Mentorship, Opportunity, Advocacy, and Sponsorship. This episode is filled with great "Moments in Leadership" that should be heard by every leader, both officer and enlisted, especially by TBS Lieutenants and Midshipmen and Officer Candidates. Embedded in MOAS is the importance of performance and how it is the currency by which every leader is evaluated for future potential in the Marine Corps. He pulls no punches and makes it clear that performing is a contact sport. He discusses the importance of performance because while you cannot always control where you get assigned, you CAN ALWAYS control your performance. He teaches performance is underpinned by two metrics: Relationships and Personal Brand. The key is understanding how to navigate the complex territory of performing consistently on a daily basis while maintaining relationships and demonstrating your personal brand. It is performance in all situations and environments…not just in your PMOS. He feels every officer should be taught this from OCS until retirement. He tells the young officers at TBS not to believe or think they are being left out because of their differences. He knows it's not about changing WHO you are; it is about changing HOW you are in this complex ecosystem called the United States Marine Corps. He believes, accurately, I may add, that we all have to assimilate when we join organizations - it happens at Google, Apple, Amazon, and Waffle House, to name a few. He told me he has changed "how" he is within the Corps and how you may need to do the same. Thank you for supporting the project (below) Please consider supporting this project on Supercast: https://mil.supercast.com Want to support the project AND look cool at the gym or when you take your blouse off for a working party? Grab a cool tee shirt here from Mission Essential Gear, where every order supports this project AND donates back to Patrol Base Abbate Relevant Resources & Other Mentioned Episodes: Moments In Leadership Supercast Support: Listen to Ep 15: LtGen Karsten S. Heckl, USMC - Addressing Force Design 2030, Death in Aviator/Combat Training, and Risk Assessment https://bit.ly/3ckkm5K Listen to Ep 11: LtGen David G. Bellon – Commander MARFORRES, "I almost didn't accept my commission" https://bit.ly/3A45RwL Listen to Ep 22: 1stSgt Shamus Flynn, USMC – From Motor T Mechanic to MARSOC – What Emerging Leaders Need to Know About Setting the Example, Admin, and Awards http://bit.ly/3Z2UjDj Listen to Ep 21: The Hotwash – A Leadership Panel of Six Officers Discuss their Opinions of the Past Episodes http://bit.ly/3xzTkPn What is Moments in Leadership?Moments in Leadership is a podcast where you will hear firsthand about the careers of senior military leaders as they share their unique and individual experiences. Moments in Leadership will immerse you in real-life stories where you will learn about the challenging situations these accomplished leaders faced and discover the lessons they learned early in their careers that were the most influential in developing their overall leadership style. Conceptualized by a group of friends who served together as young officers in the early to mid-1990s sitting around a firepit telling funny leadership stories, Moments in Leadership is designed to provide some relatable context to the formal leadership training leaders of all ranks and services receive throughout their military careers through the power of storytelling. Why Should You Support this project? I realize all of the leaders who listen to the episodes are at different levels of life, and my goal is to be able to have this project remain free and available to anyone who wants it and your donations help go towards that. Your donations go towards offsetting my costs of producing high-quality episodes. Additionally, since this is a part-time hobby project for me, I'm forced to outsource a good deal of work to others to maintain a regular publishing schedule. Your donations help offset these costs as well. Check out my Supercast site and see if any level is a good fit for helping: https://bit.ly/3C8g7Ua Connect with Us:Visit our website: https://bit.ly/3SA2XHe Follow us on Instagram: https://bit.ly/3eO4kTi Follow us on Twitter: https://bit.ly/3L5Ogs0 Email us: themiloffice@gmail.com Other Podcasts Interviews with David B. ArmstrongScuttlebutt Podcast EP 38: https://apple.co/3py1WlyFormer Action Guys Podcast EP 161: https://apple.co/3d1GVN0Former Action Guys Podcast EP 141 https://apple.co/3Ppz4GUFormer Action Guys Podcast EP 60 https://apple.co/3Pi128cFormer Action Guys Podcast EP 54 https://apple.co/3Pi128c About the Host:David B. Armstrong, CFA, is President and Co-Founder of Monument Wealth Management, an independent wealth management firm he started in 2008 in Alexandria, Va. David received his BA from the University of South Carolina in Government & International Relations and his MBA at the University of South Carolina's Moore School of Business in International Finance. He was commissioned as a Second Lieutenant through the Navy ROTC program and served on Active Duty in the Marine Corps from 1990-1997 as an Artillery Officer and then received a secondary MOS as a Tank Officer. He re-entered the Selected Marine Corps Reserves in 2003 and served in several billets across the Artillery, Tank, and Light Armored Reconnaissance communities. He retired as a Lieutenant Colonel in late 2018.
The ability to fly seems to define birds. But there are more than 50 species of flightless birds throughout the world — from the Ostrich and Kiwi to flightless rails, ducks, and this Humboldt Penguin. Why did they evolve the inability to fly? Many dwelt on islands. Others evolved until they were huge -- like the extinct 12-foot-tall Moas of New Zealand. And the penguins? Unlike most flightless birds, they still have the strong flight muscles and keeled breastbones of flying birds. They are supremely graceful flyers. But they do it under water. More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.
Episode 239 Show Notes Topic of the show: AG and RH give their opinion on a disagreement between pilots at a non-towered airport and discuss the importance of timely radio calls and announcing your position. We also discuss LPV approaches and get to more of your feedback regarding missed approach instructions. Timely Feedback: 1. Patron CWS got a great tour! 2. Patron TG shares some kind words about the show. Thank you! 3, 4, 5. Patrons AW, GF, and CH share their thoughts on alternate missed approach instructions. KG got to send his first student to solo and watch from the tower! Feedback Patron DW asked about LPV approaches in Hawaii and we got some feedback from the Terps Elf!https://www.nstb.tc.faa.gov/RT_VerticalProtectionLevel.htm MN shares her thoughs on the show using audio feedback! #savethepenguins Patron SH asks about active MOAs and how to plan for them along your route of flight. Check this article out: https://www.boldmethod.com/learn-to-fly/airspace/flying-through-military-operations-area-moa-vfr/ Have a great week and thanks for listening! Visit our website at OpposingBases.com You can support our show using Patreon or visiting our support page on the website. Keep the feedback coming, it drives the show! Don't be shy, use the “Send Audio to AG and RH” button on the website and record an audio message. Or you can send us comments or questions to feedback@opposingbases.com. Find us on twitter @opposing_bases. Music by audionautix.com. Third party audio provided by liveatc.net. Friends of the show and maker of bags to protect your ATC headset from dust and germs: ATCSaks.com. Keep the gunk and funk away from your most valuable pilot gear: https://pilotsaks.com/. Legal Notice The hosts of Opposing Bases Air Traffic Talk podcast are speaking on behalf of Opposing Bases, LLC. Opposing Bases, LLC does not represent the Federal Aviation Administration, Department of Transportation, or the National Air Traffic Controllers Association. All opinions expressed in the show are for entertainment purposes only. There is no nexus between Opposing Bases, LLC and the FAA or NATCA. All episodes are the property of Opposing Bases, LLC and shall not be recorded or transcribed without express written consent. For official guidance on laws and regulations, refer to your local Flight Standards District Office or Certified Flight Instructor. Opposing Bases, LLC offers this podcast to promote aviation safety and enhance the knowledge of its listeners but makes no guarantees to listeners regarding accuracy or legal applications.
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