Podcasts about Dilan

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Best podcasts about Dilan

Latest podcast episodes about Dilan

Spanarna
Dilan Apak har en ny affärsidé till Benjamin Ingrosso

Spanarna

Play Episode Listen Later May 16, 2025 44:00


Veckans spanare är Patrik Hadenius, Dilan Apak och Göran Everdahl. Programledare Kattis Ahlström. Lyssna på alla avsnitt i Sveriges Radio Play. Veckans panel 16 maj 2025Patrik Hadenius - om ordet ”generera” och dess framfartDilan Apak - Musiker har blivit värnlösa små barn i internets hageGöran Everdahl - Zlatan, Melania Trump och Molly Malone -oersonligt skändade statyer Programmet görs av:Programledare: Kattis AhlströmProducent: Märta MyrstenerTekniker: Heinz Wennin Musikredaktör: Berit NygrenSpanarna i P1 är ett underhållningsprogram för dig som är nyfiken på samtiden och framtiden. Här spekuleras med glimten i ögat.

De Balie Spreekt
Dilan Yurdakul over het makerschap in relatie tot haar Turkse achtergrond en familie, verzamelwoede en de verantwoordelijkheid voor het vertellen van verhalen

De Balie Spreekt

Play Episode Listen Later May 6, 2025 46:33


Op het scherm en op het podium speelt ze verschillende rollen, maar buiten de spotlights worstelde ze lang met de vraag: wie ben ik als ik niet speel? In gesprek met actrice en schrijver Dilan Yurdakul.Dilan Yurdakuls Turkse achtergrond, de verwachtingen van haar omgeving en haar eigen ambities kwamen niet altijd moeiteloos samen. Hoe vind je als maker je eigen stem? Hoe verhoud je je tot culturele tradities en maatschappelijke verwachtingen als je tegelijkertijd wilt breken met stereotypen? Een gesprek over de spanning tussen autonomie en afkomst, tussen ambitie en de rolpatronen die ons toch blijven beïnvloedenDilan Yurdakul (1991) Dilan Yurdakul is actrice, schrijfster en theatermaakster. Ze studeerde Europese studies en Duitse taal en cultuur aan de UvA, maakte de solovoorstellingen Door de schaduw heen, Niet gezien, niet gehoord en Alter. Ook speelde ze de hoofdrol in de Videoland-serie Bonnie & Clyde (waarvan ze de bedenker en medeauteur was) en was ze lange tijd te zien in GTST. Recent vertolkte ze een hoofdrol in de film De jacht op Meral Ö, een drama over de toeslagenaffaire en verscheen haar autobiografische roman Maskerziel. Daarnaast is ze op dit moment Honorary Fellow aan de UvA, waarin ze de uitdrukking van migratie onderzoekt in zowel literatuur als film. Op dit moment werkt ze aan twee nieuwe voorstellingen De stille vrouw – over de eerste generatie Turkse migrantenvrouwen, waarover ook een roman en een podcast verschijnt, en Leyla en Mejnun, waarin ze de vrouw een stem geeft die lang niet gehoord is. In deze wekelijkse talkshow van De Balie interviewen programmamakers de makers die hen inspireren. Van cabaretiers tot schrijvers en van theatermakers tot kunstenaars.Interview door programmamaker Rosalie Dielesen. De podcast wordt geïntroduceerd door programmamaker Kees Foekema.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

THIS. with Shauna Griffiths
S6 Ep14: Making the Business Case for Well-Being with Founder, Speaker & Advisor, Dilan Gomih

THIS. with Shauna Griffiths

Play Episode Listen Later Apr 23, 2025 46:57


I'm your host and coaching teammate, Shauna Griffiths, and I'm grateful to bring you another conversation with an impactful leader. This edition features my dynamic, incredible friend - Dilan Gomih - making the case for well-being in the workplace. Dilan is a keynote speaker, human performance expert, and the founder of Dilagence, a company that empowers workforces to leverage the power of well-being as a performance strategy. Her work has been featured in Forbes, the Wall Street Journal, New York Times, Business Insider, Oprah Daily, PopSugar, and PureWow. Having transitioned from finance to fitness, including working in management with world-renowned brands like Barry's and CrossFit, she made it her mission to break the myth that well-being and hard work are incompatible. She built Dilagence with the belief that physical, mental, and emotional well-being unlocks longevity in and out of the workplace. In addition to her work with Dilagence, Dilan is a guest lecturer at Harvard Business School, a ForbesWomen contributor, and serves as a strategic advisor to the Initiative on Workplace Inclusion at the Tuck School of Business at Dartmouth. She also enjoys ninja training and competed on American Ninja Warrior. This episode will give you new perspectives on well-being in the workplace for yourself and the people in your care. Within minutes of listening, you'll understand why I felt compelled to draft her as a official 2025 #LeadershipAthlete. Tune-in to also hear about: - Peak performance at work - Flexible wellness: Celebrating small wins - Prioritizing impact and joy  - Starting your day with your breath vs your phone - Multitasking: The human challenge - Mind-body connection for productivity - And more! We hope you enjoy this episode, and we look forward to hearing your feedback! LEADERSHIP IS A SPORT & IT'S GAMETIME.

THIS. with Shauna Griffiths
S6 Ep14: Making the Case for Well Being in the Workplace with Founder, Speaker, Advisor, Dilan Gomih

THIS. with Shauna Griffiths

Play Episode Listen Later Apr 22, 2025 47:46


Reportage International
Irak: à Makhmour, les familles des membres du PKK suspendues au processus de paix avec la Turquie

Reportage International

Play Episode Listen Later Mar 13, 2025 2:35


À la suite de l'appel « historique » fin février d'Abdullah Ocalan, le fondateur de la guérilla du Parti des travailleurs du Kurdistan, la Turquie et le groupe armé kurde s'engagent dans un processus de paix incertain, le second dans l'histoire de ce conflit qui dure depuis 40 ans. Si les combattants du PKK sont retranchés dans les montagnes du Kurdistan irakien, c'est en Irak également, dans le camp de Makhmour, que se sont réfugiés près de 8 000 civils, sympathisants de la guérilla et fuyant les persécutions en Turquie au mitan des années 1990. De notre envoyé spécial de retour de Makhmour,À Makhmour, où de nombreux jeunes ont rejoint le PKK, les mères des combattants espèrent que cette paix pourra faire revenir leurs enfants. Dans ce camp battu par les vents du désert irakien, la résistance à la Turquie rythme la vie des réfugiés kurdes et être mère, c'est se préparer à voir un jour partir ses enfants sur les sentiers de la guérilla. « Je me souviens bien quand il m'a annoncé son départ, se rappelle Saria, soixante ans, le visage creusé par les rides, incapable d'oublier le jour où son fils s'en est allé. Il m'a dit : "Maman, je vais rejoindre la résistance". Une maman n'oublie jamais un tel moment. J'avais une montre. Je la lui ai donnée. Je lui ai dit de la garder… C'était trop dur, mais j'étais obligée d'accepter son choix. » Le camp de Makhmour, qui compte 8 000 habitants, a donné plus de 500 de ses enfants à la cause kurde. Le dernier est mort au mois de février 2025 au cours de combats au Kurdistan irakien entre le PKK et la Turquie. Leur mémoire est célébrée dans la maison des martyrs, une pièce étouffante où les murs sont placardés de portraits. « C'est mon fils, Dyar, indique Saria, en désignant la photographie d'un homme aux traits juvéniles, ciblé par une frappe turque il y a deux ans. Personne ne souhaite apprendre la mort de ses enfants. Mais parfois, il faut accepter ce sacrifice. Le mal que nous fait la Turquie est intolérable. En tant que mamans kurdes, nous sommes obligées d'accepter que nos enfants puissent mourir pour la liberté des Kurdes. »Le deuxième fils de Saria, Baroz, a suivi les pas de son grand frère dans les montagnes du Kurdistan. Alors pour cette mère, le processus de paix fragile qui s'amorce entre la Turquie et la guérilla kurde suscite le vain espoir de voir rentrer son garçon : « Qui ne souhaiterait pas revoir son enfant ?, s'exclame-t-elle. Ocalan a appelé à la paix et je souhaite que ce processus réussisse, mais nous ne pouvons pas faire confiance à la Turquie. J'aimerais que Baroz puisse revenir, mais sans la liberté des Kurdes, ce sera trop difficile pour lui de rentrer… »À lire aussiTurquie: le chef kurde Abdullah Öcalan appelle à la dissolution du PKK« Le PKK, c'est devenu notre identité »Les enfants de Makhmour sont tous nés dans l'exil, en Irak, après que leurs parents ont abandonné leurs villages ravagés par l'armée turque dans les années 1990. Le soir, au coin du feu, ils discutent de politique… « L'appel à désarmer et dissoudre le PKK, ça ne m'a pas vraiment plu : le PKK, c'est devenu notre identité, alors c'est difficile à accepter, confie Dilan, 25 ans. Même si je pense qu'Ocalan a annoncé ça dans l'intérêt des Kurdes. »Le matin même, le camp de Makhmour était survolé par les drones turcs, de quoi susciter la méfiance de ces jeunes sympathisants du PKK : « Est-ce que la Turquie va répondre à l'appel d'Ocalan ? Le PKK a fait le premier pas, mais la Turquie souhaite-t-elle la paix ?, interroge Dilan. Parce que ça n'a pas toujours été le cas, nous attendons leur réaction. »Pour l'heure et en dépit d'un cessez-le-feu, le bruit des armes résonne toujours au Kurdistan irakien. Tous les mercredis, les mamans de Makhmour rendent hommage aux disparus en espérant que cette paix puisse aboutir et leur rendre leurs enfants. À écouter dans Grand reportageGénocide d'Anfal : le deuil impossible des Kurdes irakiens

Reportage international
Irak: à Makhmour, les familles des membres du PKK suspendues au processus de paix avec la Turquie

Reportage international

Play Episode Listen Later Mar 13, 2025 2:35


À la suite de l'appel « historique » fin février d'Abdullah Ocalan, le fondateur de la guérilla du Parti des travailleurs du Kurdistan, la Turquie et le groupe armé kurde s'engagent dans un processus de paix incertain, le second dans l'histoire de ce conflit qui dure depuis 40 ans. Si les combattants du PKK sont retranchés dans les montagnes du Kurdistan irakien, c'est en Irak également, dans le camp de Makhmour, que se sont réfugiés près de 8 000 civils, sympathisants de la guérilla et fuyant les persécutions en Turquie au mitan des années 1990. De notre envoyé spécial de retour de Makhmour,À Makhmour, où de nombreux jeunes ont rejoint le PKK, les mères des combattants espèrent que cette paix pourra faire revenir leurs enfants. Dans ce camp battu par les vents du désert irakien, la résistance à la Turquie rythme la vie des réfugiés kurdes et être mère, c'est se préparer à voir un jour partir ses enfants sur les sentiers de la guérilla. « Je me souviens bien quand il m'a annoncé son départ, se rappelle Saria, soixante ans, le visage creusé par les rides, incapable d'oublier le jour où son fils s'en est allé. Il m'a dit : "Maman, je vais rejoindre la résistance". Une maman n'oublie jamais un tel moment. J'avais une montre. Je la lui ai donnée. Je lui ai dit de la garder… C'était trop dur, mais j'étais obligée d'accepter son choix. » Le camp de Makhmour, qui compte 8 000 habitants, a donné plus de 500 de ses enfants à la cause kurde. Le dernier est mort au mois de février 2025 au cours de combats au Kurdistan irakien entre le PKK et la Turquie. Leur mémoire est célébrée dans la maison des martyrs, une pièce étouffante où les murs sont placardés de portraits. « C'est mon fils, Dyar, indique Saria, en désignant la photographie d'un homme aux traits juvéniles, ciblé par une frappe turque il y a deux ans. Personne ne souhaite apprendre la mort de ses enfants. Mais parfois, il faut accepter ce sacrifice. Le mal que nous fait la Turquie est intolérable. En tant que mamans kurdes, nous sommes obligées d'accepter que nos enfants puissent mourir pour la liberté des Kurdes. »Le deuxième fils de Saria, Baroz, a suivi les pas de son grand frère dans les montagnes du Kurdistan. Alors pour cette mère, le processus de paix fragile qui s'amorce entre la Turquie et la guérilla kurde suscite le vain espoir de voir rentrer son garçon : « Qui ne souhaiterait pas revoir son enfant ?, s'exclame-t-elle. Ocalan a appelé à la paix et je souhaite que ce processus réussisse, mais nous ne pouvons pas faire confiance à la Turquie. J'aimerais que Baroz puisse revenir, mais sans la liberté des Kurdes, ce sera trop difficile pour lui de rentrer… »À lire aussiTurquie: le chef kurde Abdullah Öcalan appelle à la dissolution du PKK« Le PKK, c'est devenu notre identité »Les enfants de Makhmour sont tous nés dans l'exil, en Irak, après que leurs parents ont abandonné leurs villages ravagés par l'armée turque dans les années 1990. Le soir, au coin du feu, ils discutent de politique… « L'appel à désarmer et dissoudre le PKK, ça ne m'a pas vraiment plu : le PKK, c'est devenu notre identité, alors c'est difficile à accepter, confie Dilan, 25 ans. Même si je pense qu'Ocalan a annoncé ça dans l'intérêt des Kurdes. »Le matin même, le camp de Makhmour était survolé par les drones turcs, de quoi susciter la méfiance de ces jeunes sympathisants du PKK : « Est-ce que la Turquie va répondre à l'appel d'Ocalan ? Le PKK a fait le premier pas, mais la Turquie souhaite-t-elle la paix ?, interroge Dilan. Parce que ça n'a pas toujours été le cas, nous attendons leur réaction. »Pour l'heure et en dépit d'un cessez-le-feu, le bruit des armes résonne toujours au Kurdistan irakien. Tous les mercredis, les mamans de Makhmour rendent hommage aux disparus en espérant que cette paix puisse aboutir et leur rendre leurs enfants. À écouter dans Grand reportageGénocide d'Anfal : le deuil impossible des Kurdes irakiens

Boş Yapma Enstitüsü
Kobra Gündem #165 - Tutuklular Listesi 

Boş Yapma Enstitüsü

Play Episode Listen Later Feb 21, 2025 42:41


Kobraların gündeminde bu hafta; çok şükür tahliye olan Kerimcan Durmaz, az kalsın tahliye olacak olan Ayşe Barım, tahliye kararı verdi diye hakkında soruşturma açılan savcı, "seviyorsan evlen" diyen Aile Bakanlığı, %62'si makarna ve ekmekle beslenen halk, bu durumu eleştiren Fatih Erbakan, 12 yıllık zorunlu eğitimi çok bulan Milli Eğitim Bakanı ve dayanak olarak gösterdiği rapor, depremlerle ilgili sorular soran Abdurrahman Dilipak, şaşırtan fitre açıklamasıyla Diyanet, emekli yılının sona ermesiyle kaybedilen haklar, oğlunu Beyaz Saray'a götüren Elon Musk, sabıka fotoğrafını çerçeveleten, Yunanistan'ın LGBT yardımlarını kesen Donald Trump var.Hukuk köşesinde; HDK'ya yönelik operasyonlarda tutuklanan Yıldız Tar ve beraberindeki 59kişi, TÜSİAD olayı ve tüm detaylarıyla yaşananlar, delil yetersizliğinden serbest kalan Dilan ve Engin Polat, istenen cezaları 25 yılı aşan Ekrem İmamoğlu ve polemik yaşadığı İletişim Başkanı, cumhurbaşkanının manevi tazminat davasını reddeden bağımsız yargı var. Ahmet Hakan köşesinde ise "Çerezlik Notlar" başlıklı gündem değerlendirmeleri ve "Zavallı Avrupa" başlıklı değinmeleri var. Cumhurbaşkanı köşesinde; Togg hediye edilen dünya liderleri, hediyeyi eleştirenlere lokumlu cevaplar, çok şeffaf açıklamalar, çok sert eleştirilen Özgür Özel ve çok önemsenen etik değerler var. Haftanın bütün gündemini konuştuğumuz yepyeni bölüm yayında! Kobralara destek olmak için: http://kreosus.com/kobrakobrapodcastTwitter: http://twitter.com/kobrapodInstagram: http://instagram.com/kobrakobrapodcast

Kobra Kobra
Kobra Gündem #165 - Tutuklular Listesi 

Kobra Kobra

Play Episode Listen Later Feb 21, 2025 42:41


Kobraların gündeminde bu hafta; çok şükür tahliye olan Kerimcan Durmaz, az kalsın tahliye olacak olan Ayşe Barım, tahliye kararı verdi diye hakkında soruşturma açılan savcı, "seviyorsan evlen" diyen Aile Bakanlığı, %62'si makarna ve ekmekle beslenen halk, bu durumu eleştiren Fatih Erbakan, 12 yıllık zorunlu eğitimi çok bulan Milli Eğitim Bakanı ve dayanak olarak gösterdiği rapor, depremlerle ilgili sorular soran Abdurrahman Dilipak, şaşırtan fitre açıklamasıyla Diyanet, emekli yılının sona ermesiyle kaybedilen haklar, oğlunu Beyaz Saray'a götüren Elon Musk, sabıka fotoğrafını çerçeveleten, Yunanistan'ın LGBT yardımlarını kesen Donald Trump var.Hukuk köşesinde; HDK'ya yönelik operasyonlarda tutuklanan Yıldız Tar ve beraberindeki 59kişi, TÜSİAD olayı ve tüm detaylarıyla yaşananlar, delil yetersizliğinden serbest kalan Dilan ve Engin Polat, istenen cezaları 25 yılı aşan Ekrem İmamoğlu ve polemik yaşadığı İletişim Başkanı, cumhurbaşkanının manevi tazminat davasını reddeden bağımsız yargı var. Ahmet Hakan köşesinde ise "Çerezlik Notlar" başlıklı gündem değerlendirmeleri ve "Zavallı Avrupa" başlıklı değinmeleri var. Cumhurbaşkanı köşesinde; Togg hediye edilen dünya liderleri, hediyeyi eleştirenlere lokumlu cevaplar, çok şeffaf açıklamalar, çok sert eleştirilen Özgür Özel ve çok önemsenen etik değerler var. Haftanın bütün gündemini konuştuğumuz yepyeni bölüm yayında! Kobralara destek olmak için: http://kreosus.com/kobrakobrapodcastTwitter: http://twitter.com/kobrapodInstagram: http://instagram.com/kobrakobrapodcast#elonmusk #kerimcandurmaz #ekremimamoğlu

Betrouwbare Bronnen
477 - De VVD staat sterk, maar zit ook klem

Betrouwbare Bronnen

Play Episode Listen Later Jan 24, 2025 88:54


De Schoof-coalitie telt drie partijen die vooral met 'ophef' en profilering tegen elkaar aandacht proberen te trekken. Ook hun bewindslieden doen dit, mede mogelijk gemaakt doordat we voor het eerst sinds decennia een premier hebben die nergens zijn stempel op kan of mag drukken. Daarom valt te meer op hoe stil en ook hoe gedisciplineerd de VVD is. Maar werkt het? Jaap Jansen en PG Kroeger analyseren de positie van de rechtsliberalen in het post-Rutte tijdperk.***Deze aflevering is mede mogelijk gemaakt met donaties van luisteraars die we hiervoor hartelijk danken. Word ook vriend van de show!Heb je belangstelling om in onze podcast te adverteren of ons te sponsoren? Zend een mailtje naar adverteren@dagennacht.nl en wij zoeken contact.Op sommige podcast-apps kun je niet alles lezen. De complete tekst plus linkjes en een overzicht van al onze eerdere afleveringen vind je hier***Heel doordacht laat VVD-leider Dilan Yeşilgöz individuele Kamerleden met enige regelmaat ‘een stuk rood vlees in de arena mikken', een bekend verwijt van Rutte aan Wilders destijds. Bente Becker over identiteit en migranten, Thierry Aartsen over arbeidsmigratie, Daan de Kort over 'bijstandtrekkers'. Yeşilgöz zelf richt zich vooral op bewindslieden van PVV, NSC en BBB die maar niet ‘leveren'.Die thema's klinken bekend, want het waren vaak ook aanvalspunten van Mark Rutte toen hij jeugdig oppositieleider was tegen Balkenende IV van CDA, PvdA en ChristenUnie. Die leverden ook voortdurend niks en hadden een gat in de hand, volgens Rutte.Ook nieuwe thema's van toen als 'groen rechts' en 'vrijheid van meningsuiting' zijn afgestoft en in een 'VVD van Dilan'-jasje gestoken. Er is zelfs een liberale vicepremier voor benoemd: Sophie Hermans op het nieuwe ministerie van Klimaat en Groene Groei. Rutte is weg en meer aanwezig dan ooit.In de kabinetsformatie speelde de VVD slagvaardig de politieke amateurs bij de drie partners weg. De vier liberale ministersposten trekken elk nadrukkelijk een 'Rutte van toen' thema. En twee daarvan - Justitie en Financiën - zijn dominant aanwezig in de ministerraad als generiek toezichthouder op en aansturing van het werk van alle andere bewindslieden.Minister van Financiën Eelco Heinen is in het kabinet de sleutelfiguur. Anders dan in een normaal kabinet draait de ploeg niet om het duo premier en Financiën. Omdat Dick Schoof geen politiek leider is, kan hij Heinen nimmer de rugdekking geven die cruciaal is voor succes en daadkracht.Lastig voor Heinen - en de VVD in den brede - is dat hij nu recht tegenover elk van de drie coalitiepartners staat. De rol van de liberale bewindslieden als 'adults in the room' keert zich allengs tegen hen, lijkt het wel. NSC is zonder meer op oorlogspad met boude beweringen over de begrotingsramingen.Grote financiële risico's doemen op Heinen af. Van Rutte en Donald Trump die veel meer geld voor Defensie willen tot stikstof, mest, Draghi en het falen van de stoere plannen voor 22 procent reductie van het ambtenarenapparaat. De analyse van oud-sg Roel Bekker zou alle alarmbellen moeten doen rinkelen.Bij zulke ongrijpbare risico's valt op dat binnen de VVD - net als bij de in electorale doodsnood verkerende Duitse geestverwant FDP - nieuw 'marktradicalisme' de kop opsteekt. Met de Argentijnse president Javier Milei met zijn kettingzaag als idool en inspiratiebron. Hoe dit zich verhoudt tot bredere liberale agenda, zeker ook die van Renew Europe in Brussel, is bepaald onhelder. De VVD is toch niet op weg van Macron naar Milei?***Verder luisteren474 – Parlementair historicus Joop van den Berg: “De democratie is in groot gevaar. Je moet niet denken: het loopt wel los"470 - Het kabinet bestaat niet, het is een virtuele machine466 - Behandeling Onderwijsbegroting werd parcours vol struikelpartijen en miskleunen463 - De eerste honderd dagen. Lessen in daadkracht voor het kabinet-Schoof456 - De zeven crises van het kabinet-Schoof452 - Wie is de baas in de coalitie?448 - Premier zonder kompas442 - Na de sportzomer van Schoof de hete herfst van Wilders438 –Het nieuwe kabinet als kleuterklas. De koning kun je niet spelen428 – Dick Schoof, de 'premier van buiten', is de ultieme insider425 - Een oprecht akkoord376 - Het Haagse moeras, de rutteficatie van het Binnenhof277 - De VVD als risicofactor: wat is er aan de hand met Mark Rutte?120 - Roel Bekker: Waarom bij de overheid dingen zo vaak fout gaan12 - Uri Rosenthal: hoe ik Mark Rutte omhoog hielp***Tijdlijn00:00:00 – Deel 100:35:28 – Deel 201:15:47 – Deel 301:28:54 – Einde Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

Endüstri Radyo
Dilan Aslan – Merve Kaya ile Depreme Dayanıklı Binalar

Endüstri Radyo

Play Episode Listen Later Jan 20, 2025 44:43


Merve Kaya'nın hazırlayıp sunduğu Depreme Dayanıklı Binalar programına Ukar Yapı Mühendislik - Mimar Dilan Aslan konuk oldu.

Endüstri Radyo
Dilan Aslan – Merve Kaya ile Depreme Dayanıklı Binalar

Endüstri Radyo

Play Episode Listen Later Jan 20, 2025 44:43


Merve Kaya'nın hazırlayıp sunduğu Depreme Dayanıklı Binalar programına Ukar Yapı Mühendislik - Mimar Dilan Aslan konuk oldu.

The Courageous Podcast
Dilan Gomih - Chief Energy Officer at Dilagence

The Courageous Podcast

Play Episode Listen Later Jan 8, 2025 44:55


Dilan Gomih has always been driven to perform at the highest level, but it wasn't until her time on Wall Street that she realized the critical link between well-being and peak performance. After working intense 90-hour weeks in finance, she discovered fitness as a tool to thrive, not just survive. This realization led her to found Dilagence, where she now helps organizations and individuals integrate movement and wellness strategies into their daily routines for better energy, productivity, and longevity.  In this episode, Dilan and Ryan discuss the pivotal moments that shifted her from finance to fitness, including the life-changing event of witnessing a colleague's heart attack on the trading floor. She explains how small, incremental changes can lead to big transformations, both in personal well-being and corporate performance. Dilan also discusses how she works with companies like Google and Pinterest to optimize employee wellness, offering practical tips on how to introduce movement into busy lives—without overwhelming yourself.

Breaking Barriers
Well-Being Entrepreneur and Fitness Expert, Dilan Gomih of Dilagence

Breaking Barriers

Play Episode Listen Later Jan 6, 2025 27:20


Invest in your future self. 10 minutes of movement today can unlock incredible rewards tomorrow.Dilan Gomih of Dilagence shares how consistent movement, even in small doses, can improve your health, productivity, and overall well-being. Subscribe for actionable insights and inspiration.#adaptingsocial #breakingbarriers #podcast #wellness

Genç Derneği
Dilan Polat, Kalp Krizi, Tuvalet Eğitimi ve Taksiciler | Gündem GNÇ B06

Genç Derneği

Play Episode Listen Later Dec 26, 2024 15:58


Türkiye'de aç kalmayacağınız tek konu: Gündemcilik. Selman Özkul, Gündem GNÇ ile aç kalmayacağı bir şey yapıyor, gündemi yorumluyor. Keyifli Dinlemeler Dileriz! #gündemgnç #gençpodcast #podcast #gündem #gelişmeler

Impropodden
Avsnitt 101: Emma Hansson Löfgren om Impro och stand up

Impropodden

Play Episode Listen Later Dec 22, 2024 72:03


Emma Hansson Löfgren baserad i Malmö, är dramapedagog, stand-upare och aktiv komiker i improgruppen Källan under Moa och Dilan. Känd för sin nerv och uttrycksfullhet förvandlar hon vardagsobservationer till humor och älskar att utvecklas som improvisatör tillsammans med andra lekfulla scenkonstnärer. Vi pratar om stand up och impro, om att ta det uppenbara valet och blockeringar. Vi pratar om att få känna sig bra, om lek och impro i Malmö. Dessutom pratar vi om skådespelarsekter, en brödrost på Järntorget och Carl Jung. Impropodden är en samtalspodd som produceras och drivs av ⁠Hjalmar Hardestam⁠. #impropodden #improvisationsteater #ImprovComedy

Michael Kuyucu ile Müzik Habercisi
Dilan Çıtak - Neye 'Virane' Oluyor ? (Röportaj)

Michael Kuyucu ile Müzik Habercisi

Play Episode Listen Later Dec 3, 2024 11:20


"Berklee College Of Music"  'de eğitim gören ve  ürettiği şarkılarda batılı yorum tarzı ve  müziğiyle müzik piyasasında farklılaşmayı başaran Dilan Çıtak Müzik Habercisi'nde Michael Kuyucu'ya "Kasko" ve sonrasında yayınladığı "Divane" adlı şarkılarını anlattı.Dilan Çıtak, İbrahim Tatlıses ile anılmaktan ve magazin basınına konu olmaktan rahatsız mı?"Divane" adlı 2024 yılının son çeyreğinde yayınladığı teklisinin klibinde ki dansları nasıl geliştirdi?"Kasko" adlı şarkıda yaptığı hiciv nasıl ortaya çıktı?"Babamdan Emanet"  albümü nasıl hazırlandı? Bu albümde en çok heyecanlanarak seslendirdiği şarkılar hangileri?

Ik ga leven
#173 Wim Hof, Dilan Yesilgoz, Israel & OnlyFans

Ik ga leven

Play Episode Listen Later Nov 25, 2024 88:34


Steun ons op: https://ikgaleven.backme.org Telegram groep: https://t.me/+GfCzzTOU-kkxZmRk Lale Gül: https://instagram.com/laaalegul/ Ömer Uyar: https://instagram.com/omer_34/ Instagram: https://instagram.com/ikgalevenpodcast/ Twitter: https://twitter.com/ikgaleven TikTok: https://www.tiktok.com/@ikgalevenpodcast

Kunststof
Dilan Yurdakul, actrice

Kunststof

Play Episode Listen Later Oct 16, 2024 50:47


Actrice, schrijfster en theatermaakster Dilan Yurdakul speelt haar solovoorstelling ‘Alter'. Ze onderzoekt de diepe wonden van migratie en de pijn die, hoewel vaak verzwegen, doorwerkt in volgende generaties. Eerder maakte Yurdakul in samenwerking met Likeminds de solovoorstellingen ‘Door de schaduw heen' en ‘Niet gezien, niet gehoord'. Afgelopen jaar debuteerde ze ook als romanschrijver met ‘Maskerziel'. Presentatie: Andrew Makkinga

Spanarna
Skräddarsydda kontanter – snart ser du dig själv på sedeln!

Spanarna

Play Episode Listen Later Oct 4, 2024 42:46


Gästspanaren och komikern Dilan Apak spår en framtid för skräddarsydda kontanter anpassade efter dina tidigare köpvanor och där du själv kan dyka upp som huvudperson på sedeln. Sen hör vi språkvetaren Patrik Hadenius sia om vår dyrkan av det lilla ordet ju. Slutligen piskas vi tillbaka till verkligen av Tv-producenten Annika Sundberg som ser självplågeriets fula nuna tassandes in i framtidens tambur. Programledare för Spanarna i P1 Kristian Luuk. Varmt välkomna in i radiovärmen med oss! Lyssna på alla avsnitt i Sveriges Radio Play. Spanarna synar samtiden och tolkar aktuella trender som kan bli avgörande för vår framtid.Hösten är här och i Spanarna får vi besök av gästspanaren och komikern Dilan Apak. Dilan spanar tillsammans med språkvetaren Patrik Hadenius och TV-producenten Annika Sundberg. Programledare för Spanarna i P1 den här första helgen i oktober är Kristian Luuk. Varmt välkomna in i radiovärmen med oss!I veckans panel i Spanarna 4 oktober:Dilan Apak: Skräddarsydda kontanter!Patrik Hadenius: Ju, ju, strålande ju!Annika Sundberg: Piska på mig!Spanarna i P1 – programmet görs av:Programledare är Kristian LuukProducent: Ronnie RitterlandTekniker: Susanne MartinssonMusikredaktör: Berit NygrenSpanarna i Sveriges Radio P1 är ett underhållningsprogram och en podd för dig som är nyfiken på vad vi har att vänta av framtiden på gott och ont och gärna hör det spekuleras om detta med glimten i ögat.Spanarna sänds direkt i P1, fredagar klockan 15.04 och med repris på lördagar klockan 9.03. Programmet släpps som podd, fredagar i Sveriges Radio Play.

The Friday Move | BNR
Sinan Can, Edsilia Rombley & Dilan Yesilgoz

The Friday Move | BNR

Play Episode Listen Later Oct 4, 2024 109:41


The Frriday Move met Wilfred Genee. See omnystudio.com/listener for privacy information.

What's Your Story?
Igniting Success Through a Love for Fitness with Dilan Gomih

What's Your Story?

Play Episode Listen Later Sep 8, 2024 36:59


Dilan Gomih, a well-being founder, shares her journey of prioritizing health and fitness in her life and how it led her to start her own company, Dilagence. She emphasizes the importance of incorporating movement into daily life and finding joy in fitness to reach all of your goals. Dilan also discusses the influence of her parents and community on her outlook on what could be possible in life. She ends by highlighting the need for individuals and organizations to prioritize well-being in order to be successful in business.You will learn:The power family has in influencing what feels possible (or impossible).Fitness has the potential to unlock your capacity and time.Eat well, move well, sleep well and your future self will be happy with you.You can follow Dilan's story at:Dilagence Website / LinkedInFollow the pod: IG - https://www.instagram.com/podwhatsyourstory/ TikTok - https://www.tiktok.com/@podwhatsyourstory Twitter - https://twitter.com/PodWhatsYourSto Follow my story: Main site - https://www.mattestory.com/ LinkedIn - https://www.linkedin.com/in/mattestory/ IG - https://www.instagram.com/mattestory/ TikTok - https://www.tiktok.com/@mattestory Twitter - https://twitter.com/mattestory

Medyascope.tv Podcast
PODCAST | Bugün Ne Oldu? (19 Ağustos 2024): Dilan Polat cezaevinden çıktı

Medyascope.tv Podcast

Play Episode Listen Later Aug 19, 2024 5:21


One Woman Today
Unlock the Power of Well Being with Chief Energy Officer, Dilan Gomih

One Woman Today

Play Episode Listen Later Aug 5, 2024 39:28


As we celebrate the Olympics, and watch athletes strive for their best, we find ourselves encouraged to adopt our own healthy mindset. This week we welcome to the community a true warrior and well-being guru, Dilan Gomih, to help us on that path.  She is a celebrated speaker, fitness specialist and Founder of Dilagence.  Dilan helps organizations and individuals achieve high-performance by showing busy professionals how to take control of their time and prioritize their well-being. She looks at all of the complex aspects in life, helps simply them and find ways to integrate wellness. She brings energy and a contagious vitality to our conversation that will motivate us to find the proper work/life balance and bring about joy and happiness.Dilan Gomih helps organizations and the people within them to operationalize wellness into their existing lives and catalyze higher productivity. Her combination of corporate expertise, work as a fitness trainer, and her Harvard MBA allowed her to create a unique methodology that helps busy professionals take control of their time and transform their performance. Her perspective and approach have been featured in the Wall Street Journal, Oprah Daily, The New York Times, Business Insider, PopSugar, Shape Magazine, and PureWow.  Rooted in behavior change strategy, she coaches corporate and individual clients from organizations like Google, Pinterest, NYU, and Morgan Stanley to maximize their performance and implement well-being solutions in the workplace. During each engagement, Dilan brings her experience from driving strategic initiatives at world-class fitness brands like Barry's, CrossFit, and Equinox as well as her in-depth fitness knowledge from teaching on-camera classes to thousands of loyal followers and training for American Ninja Warrior. Dilan's work is applauded for her energetic and practical approach to creating trusting relationships with clients and delivering sustainable behavioral changes.(2:42) Dilan shares her story and journey in life.  (4:50) How does she define wellness, what does that mean to Dilan?  (7:39) Dilan shares with our community what her philosophy and approach are to wellness.  (11:18) What does she see that concerns her about trends and changes in our society?  (12:53) Her philosophy is that you can make change incrementally, she shares some of these hacks that we can use ourselves.  (21:27) What is Dilan seeing in the wellness arena, what is she excited and/or concerned about?  (25:58) Who is Dilan following, finds inspiration in and why?  (27:44) We take a peek into Dilan's life, her daily rituals and practices.  (36:43 ) What is Dilan doing and how is she impacting others, as she looks a year into the future?Connect with Dilan Gomih https://www.linkedin.com/in/dilangomih/https://dilagence.com/  Subscribe: Warriors At Work PodcastsWebsite: https://jeaniecoomber.comFacebook: https://www.facebook.com/groups/986666321719033/Instagram: https://www.instagram.com/jeanie_coomber/X: https://twitter.com/jeanie_coomberLinkedIn: https://www.linkedin.com/in/jeanie-coomber-90973b4/YouTube: https://www.youtube.com/channel/UCbMZ2HyNNyPoeCSqKClBC_w

The Shepherd's Crook Orphan Ministry
TSC Podcast 240 - Dilan, Georgia, Raymond, and Esther

The Shepherd's Crook Orphan Ministry

Play Episode Listen Later Aug 1, 2024 6:15


Featured Waiting Children Dilan Georgia Raymond Esther Links Full list of waiting children Resources for adoptive families Facebook Twitter Instagram Song clips at beginning and end are from "Kings & Queens" by Audio Adrenaline

The Mark Bishop Show
TMBS E322: Dilan Gomih - Founder of Dilagence

The Mark Bishop Show

Play Episode Listen Later Jun 22, 2024 9:59


A successful (NASMCPT) Women's behavior change specialist and corrective exercise specialist Dilan Gomih is Mark's special guest for this episode. She gives some excellent simple tips. Get them for yourself here.

The Friday Move | BNR
Dilan Yesilgoz, René Froger & Olcay Gulsen

The Friday Move | BNR

Play Episode Listen Later Jun 21, 2024 117:19


The Friday Move met Wilfred Genee See omnystudio.com/listener for privacy information.

dilan olcay gulsen
Strangers on the Internet
#metoo Coverage: Dilan Esper Follow-up on Joshua Wright's Lawsuits

Strangers on the Internet

Play Episode Listen Later Jun 10, 2024 48:51


In the fifth part of this coverage of the sexual misconduct allegations against ex-George Mason University (GMU) law professor and former FTC Commissioner Joshua Wright, Irina invites back Dilan Esper, an experienced litigator in areas that include defamation law and the First Amendment. Together, they analyze the most recent legal developments in two lawsuits that Josh has launched. The first is his defamation lawsuit against two of the women who accused Josh of misconduct--Elyse Dorsey and Angela Landry--where the judge allowed the lawsuit to proceed past a successful motion to dismiss after Josh amended his complaint. The second is a sex discrimination lawsuit where Josh is suing his former employer GMU for the way it handled his complaint, arguing that the university prematurely sided with his alleged victims because he is a man. Dilan explains to listeners why he thinks that Josh's legal actions will neither succeed in court nor help to restore his reputation, and why some of Josh's painting himself as a victim of the #metoo movement in legal filings may be motivated by his hoping to get future benefits from fellow Title IX critics. Dilan also discusses the use of defamation lawsuits generally in responding to sexual allegations, including based on his experience representing one of Bill Cosby's victims. SOTI ep. 39 with Prof. Christa LaserSOTI ep. 40 with Prof. Brandy WagstaffSOTI ep. 41 with Aliza ShatzmanSOTI ep. 42 with Dilan EsperDilan Esper's profileDilan's TwitterWall Street Journal coverage part 1Wall Street Journal coverage part 2Wall Street Journal coverage part 3Note: According to a statement printed in the media by Lindsay McKasson, counsel to Joshua Wright at Binall Law Group "all allegations of sexual misconduct are false," "These false allegations are being made public after unsuccessfully demanding millions of dollars behind closed doors," and "We look forward to total vindication in court." According to a tweet by Christa Laser, "I don't appreciate that his attorney falsely suggests we are all lying (1/2 was in writing!) & want $ (this is a lie–I only want him gone)." Hosted on Acast. See acast.com/privacy for more information.

The Story Church
Preparing for Life's Transitions (Graduation Sunday 2024)

The Story Church

Play Episode Listen Later May 20, 2024 27:29


As we celebrate the class of 2024, Pastor Dilan Braddock shares a message about how we can better be prepared for graduating into new season's of life: with education, relationships, parenting, careers, and more. Dilan includes testimonies from some of this year's graduation seniors to showcase how they set an example for others, devote time to the Bible, and persevere through life's trials.

The ReLaunch Podcast
The Secret to Success in Sixty Seconds of Exercise

The ReLaunch Podcast

Play Episode Listen Later May 15, 2024 38:11 Transcription Available


I had the pleasure of speaking with Dilan Gomih, a former Wall Street trader turned fitness expert, who shared her life-changing '60-second workout' philosophy. Dilan's story is a powerful testament to how integrating mindful movement into our daily routine can be the cornerstone of both professional success and personal wellness. We delved into the science behind short bursts of exercise and their disproportionate benefits to our health and productivity. Drawing from personal anecdotes, including the inspiring exercise habits of my father and Dilan's, we discussed the profound impact of these routines on longevity and vitality. Leave with actionable advice on how you can incorporate these transformative fitness strategies into your own life, which will empower you to Relaunch your approach to well-being and unlock the radical joy that comes from consistent, mindful movement.Key Highlights:- Creating new habits that lead to improved overall well-being.- The importance of taking care of oneself, especially when feeling stressed or overwhelmed.- Taking one-minute breaks throughout the day to exercise and reclaim your time.- Unlocking the capacity for performance and well-being.- The importance of leaders modelling wellness practices for their teams.- Practical tips for incorporating physical activity into daily life, even for entrepreneurs who spend long hours sitting.- Understanding what brings you joy to incorporate into your life.About our Guest:Dilan Gomih is a celebrated speaker, fitness specialist, and Founder of Dilagence, a company that helps organizations and individuals achieve high performance through well-being. Her combination of corporate expertise, work as a fitness trainer, and her Harvard MBA allowed her to create The 60-Second Workout, a unique methodology that helps busy professionals take control of their time and transform their productivity and performance by prioritizing their well-being through a workout that is custom-tailored to fit into their personal and professional lives. Her perspective and approach have been featured in the Wall Street Journal, Oprah Daily, The New York Times, Business Insider, PopSugar, Shape Magazine, and PureWow. Dilan earned her MBA from Harvard Business School and holds a BA from Yale University. She is also a National Academy of Sports Certified Personal Trainer, Women's Fitness Specialist, Corrective Exercise Specialist, and a Behavior Change Specialist. She serves as a strategic advisor to the Tuck Initiative on Workplace Inclusion at Dartmouth.https://dilagence.com/Connect with Hilary:FacebookLinkedInInstagramYoutubeStart Your ReLaunch Journey Today: https://therelaunchco.comInterested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email UsFind Us on Your Favorite Podcast App - Subscribe Now

Freedom of Species
Getting Things Done in Animal Advocacy

Freedom of Species

Play Episode Listen Later Apr 7, 2024


Dilan Fernando gives some tips that animal advocates can use from the book Getting Things Done: The Art of Stress-Free Productivity by David Allen. Dilan discusses how he uses these tips in his own life and in the organisation he is a part of – Animal Think Tank. This advice can help individual animal advocates and animal advocacy organisations get on top of their inbox, their tasks more generally and gain greater headspace for creative thinking as a result of no longer keeping tasks in their head.  Links: Getting Things Done - The Art of Stress-Free Productivity by David Allen: https://gettingthingsdone.com/ Article summarising GTD: https://hamberg.no/gtd More from Dilan and Nick on GTD: https://progressivepodcastaustralia.com/2023/02/25/289/ Animal Think Tank: https://animalthinktank.org.uk/ Freedom of Species show How AI Can Help Animal Advocacy With Kyle Behrend: https://www.3cr.org.au/freedomofspecies/episode/how-ai-can-help-animal-advocacy-kyle-behrend  Music: Animal liberation by Los Fastidios: https://www.losfastidios.net/ Nothing gets crossed out by Bright Eyes: https://www.thisisbrighteyes.com/ Child and Yeah by Sole: https://sole.bandcamp.com/

The Story Church
Ash Wednesday at The Story Church

The Story Church

Play Episode Listen Later Feb 15, 2024 26:15


Pastor Dilan Braddock shares a message about the importance of Ash Wednesday and the season of Lent, and how this season can help us better understand the celebration of Easter better. Dilan also beautifully explains how repentance from sin and faith go hand in hand, and how crucial they are to our walk with Jesus.

Nooit meer slapen
Dilan Yurdakul (schrijver en actrice)

Nooit meer slapen

Play Episode Listen Later Feb 13, 2024 57:48


Dilan Yurdakul is schrijver en actrice. Ze werd vooral bekend vanwege haar rol als Aysen Baydar in televisieserie Goede tijden, slechte tijden, maar was ook te zien op de theatervloer met haar solovoorstelling Door de schaduw heen. Onlangs verscheen haar eerste boek, Maskerziel. Een autobiografische roman waarin zij haar persoonlijke verhaal vertelt, waarbij identiteit en depressie centraal staan. Femke van der Laan gaat met Dilan Yurdakul in gesprek.

Dilan och Moa
SKILJA PÅ KRÄNK OCH PERSON

Dilan och Moa

Play Episode Listen Later Jan 10, 2024 61:51


Dilan och Moa är tillbaka efter jullovet! Avsnittet handlar om låg självkänsla, nyårslöften och den eventuella sjuka konspiration som ligger bakom att Dilan och Moa inte är inbjudna till guldbaggegalan för första gången på fem år.

Brown Game Strong
Dilan Patel on Dispelling Myths in Women's Health

Brown Game Strong

Play Episode Listen Later Jan 5, 2024 71:02


In this episode, we chat with Dilan Patel, the founder of DNA Fitness. Dilan talks to us about how he went from his corporate role in recruitment, with a background in financial computing, to taking a leap of faith and starting his journey as a women's fitness coach. He also is a new dad and tells us about it was like when his daughter was born. We also discuss the moment he was diagnosed with Hodgkins Lymphoma (an aggressive type of blood cancer) on his 25th birthday and how that led him onto an arduous journey of treatment and recovery, and how that journey ultimately peaked his interest and passion in health and fitness, particularly in women, and why as a South Asian community we have such a way to go in this space when it comes to our women. Dilan's Instagram: https://www.instagram.com/dnafitnessuk/ -- Follow on: Instagram: https://www.instagram.com/browngamestrong/ TikTok: https://www.tiktok.com/@browngamestrong/ For updates on new episodes, subscribe to the YouTube channel: youtube.com/@browngamestrong

Food Heals
456: Three Transformational Tools for Setting Intentions PLUS Mindset Motivation with Dylan Abeya

Food Heals

Play Episode Listen Later Dec 26, 2023 74:50


Happy Holidays and a Happy New Year! I hope you're enjoying some time with the people you love. It's a time for family, fun festivities, cooking, baking, and gift-giving. But it's also a time that can bring up a list of traumas to the surface, challenge us, and remind us of those we have lost who aren't with us to celebrate. And it can give us pause for self-reflection: What do we want to bring in the new year, and what do we want to leave behind? What do we want to create? Who do we want to be? What do we want to change? This can bring up both worry and excitement. So, that's what today's episode is going to dive into—setting intentions for a brand new year. First, I'll be sharing my 3 TOOLS for getting into ALIGNMENT with your intentions. Not just setting them, but the tools to get into alignment to make sure they happen—with grace and ease. Then, I'll be speaking with Dilan Abeya, who says that working on aspects of yourself that “no one can take away from you” is critical: your mindset, character, personality, fitness, and mental wellbeing. Dilan turned to fitness after overcoming personal hardships, finding strength and focus in regular gym sessions. His candid journey, shared transparently on Instagram, not only motivates but also highlights his dedication to coaching and helping others. Thank You to Our Sponsors! Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dilan och Moa
DILAN OCH MOA LÖSER DEMOKRATIN (IGEN?)

Dilan och Moa

Play Episode Listen Later Dec 15, 2023 61:21


I dagens avsnitt erbjuder Dilan och Moa en ny strategi för samhället, som är att manipulera alla rika och spela spelet lite bättre. Den nya Strategin involverar affischer på flygplatser, smörande och en och annan sång. Gud vad skönt att allt är fixat! Vad mer? Beröm och kritik mot programmet Historien om Sverige. Sen: inget mer. HEJDÅ KRAM

Citizen Cosmos
A Discussion on Web3 Vibes and the Secrets of Community Building with Dilan Asatekin

Citizen Cosmos

Play Episode Listen Later Dec 14, 2023 50:04


This episode of the #citizenweb3 podcast features Dilan Asatekin founder at Imperator.co Dilan delves into a wide range of topics and shows us the people and passion behind the providers of decentraliced infrastructure. Dilan also explains that you don't choose the Vvlidator Life, the validator life chooses you. Imperator.co aims to make staking easy.Their website states that they facilitate investors and token holders in securing proof-of-stake networks through non-custodial staking. We spoke to Dilan Asatekin (https://twitter.com/imperator_co) about Imperator (https://imperator.co/) and: Why Web3 Mission goals The power of luck Betting on education Importance of open source Defining red flags Decentralisation Infrastructure The secrets of community building Web3 vibes Chain selection criteria Challenges of a fully remote team Putting people into the light * Why you would choose to be a validator If you like what we do at Citizen Cosmos: Stake with Citizen Cosmos validator (https://www.citizencosmos.space/staking) Listen to the YouTube version (https://youtu.be/Ljzs_vUPXrk) Read our blog (https://citizen-cosmos.github.io/manuscripts/) Check out our GitHub (https://github.com/citizen-cosmos/Citizen-Cosmos) Join our Telegram (https://t.me/citizen_cosmos) Follow us on Twitter (https://twitter.com/cosmos_voice) Sign up to the RSS feed (https://www.citizencosmos.space/rss)

The Keto Savage Podcast
Overcoming Hard Times and Finding Purpose with Dilan Abeya

The Keto Savage Podcast

Play Episode Listen Later Dec 1, 2023 65:44


How do you find strength and fortitude when you're struggling? Dilan Abeya is a well known and up and coming fitness model from the UK who has created a brand around inspiring others. Using himself as an example, he gives free advice on how other people could also transform their lives just by changing habits. (www.dilanabeya.com) We've recorded many episodes on getting your life together, but it was a pleasure to get Dilan's perspective and learn about his experience.   What you'll hear:   What got Dilan into the fitness space to begin with (1:40) The dark time he experienced in a past relationship and the trauma of the breakup (3:54) The importance of controlling one's own thoughts and actions rather than placing blame or allowing others to fix your problems (5:42) Overcoming heartbreak through exercise and nutrition (8:37) Mental health, habits, and energy management (16:23) Consistency in nutrition and training (20:09) Daily mindfulness practices and the importance of routines (25:25) Breaking down large goals into smaller, more manageable steps (40:26) Finding your purpose and avoiding societal pressures (43:15) Take social media breaks and being discerning with the types of media we consume (51:42) Leveraging social media to provide a platform for helping others (57:41) Managing distractions (1:00:01)   Where to learn more about Dilan:   Dilan Abeya Instagram If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!  

Dutch News
The No Names, No Translation Errors Edition - Week 48 2023

Dutch News

Play Episode Listen Later Dec 1, 2023 44:14


The process of forming a new government gets off to an inauspicious start when Geert Wilders's candidate to canvas the 15 parties turns out to have some undisclosed dodgy dealings. Geert can't find a partner, Pieter is bickering about the prenups, Dilan just wants to be friends and Caroline is urging them to give it another try. Away from the negotiations, asylum seekers get the right to work more than half the year and solve the housing crisis, while shopping bills continue to defy inflation. The most famous Dutch women's coach plots the downfall of her former charges with her new team across the North Sea. And we look at whether Amsterdam's campaign to purge British tourists from the red light district is paying off.

De Dag
#1473 - De balanceeract van Dilan Yesilgöz

De Dag

Play Episode Listen Later Dec 1, 2023 22:58


Na een week gesprekken voeren, vroeg verkenner Ronald Plasterk om méér tijd. De formatie van een nieuw kabinet is vanaf de start al lastig.  Terwijl de VVD onmisbaar lijkt bij de vorming van een nieuwe coalitie, liet partijleider Dilan Yesilgöz meteen al weten dat ze niet in een kabinet met PVV-leider Geert Wilders wil stappen. Ze wil wel een rechts kabinet gedoogsteun geven. De VVD-leden zijn daarover erg verdeeld. Dat bleek tijdens online discussies afgelopen week en een openbare partij-bijeenkomst woensdagavond. Politiek verslaggever Wilma Borgman volgde al die discussies. Ze volgt de VVD al ruim 20 jaar. Ze zag hoe de partij vaker diep verdeeld was, en hoe Mark Rutte dat oploste.  Ze zag afgelopen zomer hoe voorbeeldig de machtsoverdracht naar Yesilgoz verliep, en ziet NU hoe moeilijk de balanceer-act is die Yesilgöz nu aan het uitvoeren is. Yesilgöz probeert zowel de linker- als de rechtervleugel van de partij erbij zien te houden, met de lastige keuzes die de VVD nu moet maken. Terwijl er na jaren een kans is om nu echt rechts beleid door te voeren. Reageren? Mail dedag@nos.nl Presentatie: Mattijs van de Wiel Redactie: Lieke Loman en Nienke Wolfers

TR724 Podcasts
Ahmet Karabay | Dersimli Dilan Yeşilgöz ve Yahudiler | 28.11.2023

TR724 Podcasts

Play Episode Listen Later Nov 27, 2023 9:09


Ahmet Karabay | Dersimli Dilan Yeşilgöz ve Yahudiler | 28.11.2023 by Tr724

De Rudi & Freddie Show
Rudi & Freddie's Grote Verkiezingsshow: in gesprek met Dilan Yeşilgöz-Zegerius

De Rudi & Freddie Show

Play Episode Listen Later Nov 17, 2023 56:39


Luisteraars! In het laatste gesprek van de Grote Verkiezingsshow praten we met Dilan Yeşilgöz-Zegerius, lijsttrekker van de VVD. Wat de VVD betreft is migratie hét thema van deze verkiezingen. De ongecontroleerde vluchtelingenstroom zou het absorptievermogen van de Nederlandse samenleving te boven gaan. De reguliere asielopvang is stelselmatig overbezet, en het is steeds weer zoeken naar noodoplossingen, waarvoor het draagvlak vaak ontbreekt. Maar hebben we deze zogenaamde 'asielcrisis' niet aan onszelf te denken? Al jaren klinken er noodkreten van het Centraal Orgaan opvang Asielzoekers (COA) over het chronische gebrek aan opvangplekken, en de noodzaak van stabiele financiering. De Algemene Rekenkamer liet onlangs nog zien dat er in maar liefst 21 van de afgelopen 23 jaar te weinig budget is toegekend aan het COA. Eind 2021 luidde het COA nogmaals de noodklok: binnen een paar weken zouden er geen opvangplek meer over zijn. Enkele maanden later viel Rusland Oekraïne binnen. Het kabinet besloot de Wet verplaatsing bevolking uit 1952 af te stoffen, en gemeenten (niet het COA) verantwoordelijk te maken voor de opvang van Oekraïners (een soort de facto spreidingswet). Opeens bleek Nederland in staat om meer dan 100.000 Oekraïners op te vangen! Hoe kan het dat we voor deze groep vluchtelingen opeens wél opvang konden regelen? Schaffen we het echt niet met de asielopvang, of willen we het gewoon niet schaffen? Voor de Oekraïense vluchtelingen geldt dat ze zonder ingewikkelde procedures aan het werk mogen. Inmiddels heeft al meer dan de helft (!) van de Oekraïners in Nederland betaald werk. Maar voor reguliere asielzoekers is het vrijwel onmogelijk om te werken, en de VVD wil dat ook niet makkelijker maken. Waarom niet? We praten ook met Yeşilgöz over de vraag hoe het gaat met de (kinderen van) migranten die hier eerder al naartoe kwamen. Wie de sombere geschriften van de jaren negentig – denk aan 'het multiculturele drama' van Paul Scheffer – erop naslaat ziet dat er toen grote zorgen waren over de schooluitval, criminaliteit en werkloosheid van Nederlanders met een migratieachtergrond. Maar op al die fronten is er enorme vooruitgang geboekt. Om één voorbeeld te noemen: 12- tot 18-jarige Nederlanders met een niet-westerse migratieachtergrond zijn nu ongeveer 25 procent minder vaak verdachte van een misdrijf dan autochtone Nederlanders in 2006 (het jaar dat Wilders zijn partij begon). Toch hoor je bij de VVD weinig optimisme als het over integratie gaat. Wordt het niet tijd om eens een wat opgewekter deuntje te spelen? En tot slot: werken moet lonen, stelt de VVD. Maar waarom is de VVD dan zo'n warm pleitbezorger van de bedrijfsopvolgingsregeling? Dat is een regeling waardoor erfgenamen van (steenrijke) bedrijfseigenaren slechts 2,1 procent belasting betalen over erfenissen van miljoenen. Moet een echte liberaal geen onderscheid maken tussen verdiend inkomen (waarvoor je noeste arbeid verricht) en onverdiend inkomen (dat je komt aanwaaien)? Zou je erfenissen niet zwaarder en arbeid lichter moeten belasten? We hadden het graag nog gehad over allerlei andere onderwerpen, van landbouw tot klimaat tot precisiefermentatie – maar helaas, de tijd was op! ****** Voor de beste en meest privacyvriendelijke luisterervaring kun je terecht in de Correspondent-app. Ontdek 500+ shows en verhalen en ga in gesprek met je favoriete correspondenten. Download de app snel in de app-store! Geen lid? Maak ook onafhankelijke journalistiek mogelijk en krijg toegang tot de app: corr.es/wordlid. ****** Muziek: Black Gold 360 - Seven Layers of Oak Featuring Lucas Dols: Bas Daan Herweg: Piano Teus Nobel: Trompet Bob Roos: Drums open.spotify.com/track/0wmYKBMCPX…da20743b64f44f9a

Dilan och Moa
SKUREN SÅS

Dilan och Moa

Play Episode Listen Later Oct 31, 2023 64:18


Ett avsnitt helt utan funtent! En berättelse om en misstänkt spindel i Dilans hus, lite om världen/sociala medier som ju är en skuren sås med arsenik i. Sen spelar Dilan och Moa relationsspelet "Älskling" och pratar om sånt som relationsspel vill att man ska prata om. OK OK take c@r3

Boundless Pursuit with David Graham
Episode 39: The Squeeze on Florida Fish and Wildlife, with Dilan Ekmark

Boundless Pursuit with David Graham

Play Episode Listen Later Oct 26, 2023 113:53


Florida's Dilan Ekmark joins the Boundless Pursuit podcast this week to talk a wide array of fishing and wildlife in Florida and beyond. We talk everything from canoe fishing for goliath groupers and tarpon, 10 foot sturgeon in British Columbia, to wrestling pythons in the everglades and so much more! Dilan is an awesome fisherman and reptile enthusiast with some very interesting experience.Instagram: @danger.dilan_________________________________________________________See more at http://www.boundless-pursuit.comInstagram: @boundlesspursuitFacebook: @HRWT studiosSponsor: Built Wild DNA ** Use Promo Code BoundlessPursuit for 10% off of all purchases!

Chiquis and Chill
Dear Chiquis: Impersonating Jenni Rivera, Managing Toxic In-Laws and Pretty Kitty Surgery?

Chiquis and Chill

Play Episode Listen Later Oct 4, 2023 13:24 Transcription Available


Hola, Hola! It's Wednesday, and that means we're back with another episode of Dear Chiquis. Thanks to Dilan, Gabby, Angelica and Adan for submitting their questions this week. Today, we talk about what made Jenni, Jenni on stage; how to deal with a whole family of toxic in-laws; what kind of surgery have I had done on the lower half of my body; and we hear from a fan dealing with insecurities. Submit your questions at speakpipe.com/chiquisandchillpodcast! And don't forget to listen to “Chiquis and Chill” every Monday. They're longer podcast episodes filled with personal stories and interviews with special guests.See omnystudio.com/listener for privacy information.

Vital MX
MotoXpod Show Ep286 | Ft. Dilan Schwartz, Colt Nichols, and Chris Riesenberg

Vital MX

Play Episode Listen Later Sep 21, 2023 151:19


This week your hosts Jamie Guida, Scotty Thomson, and Michael Lindsay have BarX Suzuki rider Dilan Schwartz to talk about SMX and what it will take to get to the next level of success. Colt Nichols will join to talk about his year going from Factory HRC Honda to Rick Ware Racing to a privateer with MADD Parts Kawasaki. He'll also discuss his future at Factory Beta in 2024. Then Chris 'Checkerz' Riesenberg from Race Tech is on to discuss their upcoming seminars and dealer info as well as what he thinks about the racing lately. We will be answering your emails, getting into all our regular segments, and banter. Don't forget the MotoXpod Show is presented by Race Tech and Boyesen. The MotoXpod Show can be found live on Wednesday nights on the VitalMX YouTube channel as well as anywhere you find your favorite podcasts.

Strangers on the Internet
#metoo Coverage: Dilan Esper on Joshua Wright's Defamation Lawsuit

Strangers on the Internet

Play Episode Listen Later Sep 1, 2023 73:21


In the fourth part of this coverage of the sexual misconduct allegations against ex-George Mason University law professor and former FTC Commissioner Joshua Wright, Irina has a conversation with Dilan Esper, an experienced litigator in areas that include defamation law and the First Amendment. Dilan walks listeners through Josh's highly unusual defamation legal complaint against two of the women who accused Josh of misconduct, Elyse Dorsey and Angela Landry. Irina and Dilan focus on some of the most controversial parts of this legal document, and Dilan explains how Josh likely fails to meet the standard to get past a defendant motion to dismiss. Dilan also shows why things will probably get even worse for Josh if he does make it past such a motion, quite possibly resulting in more damaging materials and testimony appearing during the discovery process. Come find out why Dilan says that despite reading thousands of complaints in his career, Josh's complaint is unmatched in the extent to which it opens a window into a man's dark soul.SOTI ep. 39 with Prof. Christa LaserSOTI ep. 40 with Prof. Brandy WagstaffSOTI ep. 41 with Aliza ShatzmanDilan Esper's profileDilan's TwitterJoshua Wright's defamation lawsuit against Elyse Dorsey and Angela Landry (redacted by Christa Laser)Bloomberg coverageGlobal Competition Review article about GMU's reaction to the allegationsNote: According to a statement printed in the media by Lindsay McKasson, counsel to Joshua Wright at Binall Law Group "all allegations of sexual misconduct are false," "These false allegations are being made public after unsuccessfully demanding millions of dollars behind closed doors," and "We look forward to total vindication in court." According to a tweet by Prof. Christa Laser, "I don't appreciate that his attorney falsely suggests we are all lying (1/2 was in writing!) & want $ (this is a lie–I only want him gone)." Hosted on Acast. See acast.com/privacy for more information.

All Things Therapy
Fitness Influencer Dilan Abeya

All Things Therapy

Play Episode Listen Later Jul 19, 2023 36:57


Dilan Abeya talks about how you change your life by changing your habits. Mindset is key for him, and we discuss how Dilan overcame relationship losses through fitness and the resulting mental health benefits that happened as a result. Dilan is an inspiring Fitness Influencer on Instagram (https://www.instagram.com/dilanabeya) and we share a personal and engaging dialogue! More at https://www.dilanabeya.com    * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10   * Purchase juiceplus+ a whole food supplement I use daily!  https://lt17885.juiceplus.com/us/en

The Story Church
Disciples Make Disciples

The Story Church

Play Episode Listen Later Jul 3, 2023 35:38


Dilan Braddock, The Story's Student Coordinator, shares a message about what it means to be a disciple of Jesus and how we can live our the Great Commission of making disciples in Matthew 28. Dilan also shares stories from our recent trip to the Dominican Republic with GO Ministries, a long-time partner organization of The Story with a multi-pronged approach to discipleship and church planting.