Podcasts about sdn

Вот допустим вы построили свой небольшой (или даже большой) Датацентр — хорошее дело. А потом завели ещё Облачко для разработки, бэкапов, быстрого деплоя стейджинга. Потом туда переехало часть объектного хранилища. Потом вы находите там Container Registry и пару продовых базок. И вот уже встаёт вопрос "А что? Это по-прежнему через Интернет гонять?". "А, может, ну это, есть какой-то более надёжный канала?". Есть! Он называется Direct Connect. Это когда вы свой on-prem включаете выделенным шнурком в порт бордера облачного провайдера и получаете прямой доступ в свой VPC. Об этом и говорим в 159-м выпуске telecom с гостями из VK Cloud и Yandex Cloud. Кто: Антон Юрищев. Ведущий менеджер продуктов (SDN, Direct Connect) VK Cloud Евгений Голотик. Просто сетевой инженер Яндекса Про что: Что такое DC Interconnect и Cloud Direct Connect — и зачем они бизнесу. Почему интернет не подходит для гарантированной передачи больших объёмов данных. Как появились Direct Connect-сервисы: от туннелей до операторских L2/L3-решений. Из чего состоит сервис: тёмное волокно, VLAN/Q-in-Q, BGP, EVPN. Как работают схемы Active/Active и Active/Passive. Чем отличаются реализации Direct Connect у разных провайдеров. Почему сетевая автоматизация стала основой масштабирования облачных сетей. Какие проблемы возникают на практике: MTU, выбор L2/L3, надёжность и отказоустойчивость. Оставайтесь на связи Пишите нам: info@linkmeup.ru Канал в телеграме: t.me/linkmeup_podcast Канал на youtube: youtube.com/c/linkmeup-podcast Подкаст доступен в iTunes, Google Подкастах, Яндекс Музыке, Castbox Сообщество в вк: vk.com/linkmeup Группа в фб: www.facebook.com/linkmeup.sdsm Добавить RSS в подкаст-плеер. Пообщаться в общем чате в тг: https://t.me/linkmeup_chat Поддержите проект:

Cruise ship outbreaks

(00:00) — Early spark for medicine: Jasmine's childhood curiosity and desire to help takes root at age four or five.(02:40) — High school split focus: AP sciences vs. seven-hour show choir and a one-week summer health program.(03:55) — Choosing Howard: Proximity to a hospital/med school and an open-door culture sealed the decision.(05:15) — Major, minor, and momentum: Biology major, chemistry minor, and 40 COVID credits accelerate progress.(06:40) — The hardest part: Juggling 21 credits—including biochem and orgo—while working left her exhausted.(07:30) — Working to afford school: From food service to barista to the gym, she logged 26–40 hours weekly.(09:10) — Intentional time use: Doing homework during/after class and finishing tasks before they lingered.(10:40) — When it became too much: Princeton Review course, burnout, and a first MCAT score worse than practice.(13:20) — Regrouping the plan: Graduating early, studying Jan–Apr, and defining a target MCAT within context.(15:15) — Mindset after a bad score: Grieving the disrupted timeline and pausing to finish strong in undergrad.(17:20) — The timeline trap: Why gap years feel scary and Dr. Gray's note that 75% take one.(19:50) — Building without connections: Deep website research, spreadsheets, and avoiding Reddit/SDN noise.(23:10) — Doors opened by advising: Programs that delivered mentorship and free MCAT materials.(25:00) — School list and interviews: 22 applications (20 MD, 2 DO), a DO fair, and six interviews.(28:00) — First invites and first A: Riding the wave of early interviews and an acceptance during homecoming.(31:20) — Med school reality: First year was brutal, second year harder, and memorization no longer enough.(34:20) — Final encouragement: Keep going, dream big, and be realistic about the path that gets you there.Jasmine shares a candid, practical look at making premed work when time and money are tight. She discovered medicine early, chose Howard University for its hospital and medical school access, and powered through a biology major and chemistry minor—accelerating with 40 credits during COVID. Meanwhile, she worked 26–40 hours a week in food service, as a barista, and at the gym, all while managing 20–21 credit semesters that included biochem and orgo. When a burnout-fueled first MCAT score came in below any practice test, she grieved the lost timeline, graduated early, and reset: January to April dedicated MCAT prep, a clear “good enough” score target based on her strong GPA, and an application strategy built on deep DIY research and school-by-school spreadsheets (not Reddit or SDN). She applied to 22 schools, earned six interview invites, and celebrated her first acceptance during homecoming. Now in medical school, she reflects on why second year felt even harder than first and how shifting from memorizing to true understanding changed everything. Dr. Gray and Jasmine unpack the pressure of timelines, the reality that many students take gap years, and how to keep moving forward when plans change.What You'll Learn:- How to balance heavy course loads with paid work- Handling a disappointing MCAT and deciding when to retake- Setting a “good enough” MCAT score in context of GPA- Building school lists and opportunities without connections- Why medical school study demands differ from undergrad

Today's Topics:1. Sound Signature Review 6.220 – The new AAC 762-SDN-6 on the 14.5-in SR-25. First released in 2011, this is a brand-new iteration of this famous silencer refreshed for 2026. High flow rate, high performance, and updated for the modern age. Technical discussion of last week's report.a. Intro and recap (00:07:07)b. 762-SDN-6 overview (00:14:03)c. 762-SDN-6 silencer design (00:21:33)d. Hazard Map Brief 8.1.17 (00:30:39)e. System performance (00:38:10)f. Overall thoughts (00:50:05)2. Sound Signature Review 6.221 – The new AAC 762-SDN-6 on 300 BLK bolt-action. Originally developed to suppress multiple cartridges, 300 BLK was certainly advertised as one of the strengths of the original design. This new iteration is particularly strong, even with a high flow rate. Technical discussion of last week's report.a. Intro and recap (00:54:36)b. Hazard Map Brief 8.1.18 (00:57:58)c. System performance (01:06:24)d. Overall thoughts (01:17:49)3. Carrying full size guns is cool. We shoot them because they are really fun to shoot. So why not carry what you like to shoot? HK USP 45 Tactical (the MK23 Compact) is excellent. Match LEM Hybrid? Yes, please. (01:20:30)Sponsored by - Silencer Shop, Top Gun Range Houston, Legion Athletics, Capitol Armory, and the PEW Science Laboratory!Legion Athletics: use code pewscience for BOGO off your entire first order and 20% cash back always!Magpul code PSTEN

The guys discuss disciplinary action taken by Beatrice speedway, SDN tickets on sale, Chandler Smith being DQ'd, and more. In Turn 2 the guys are joined by Super fan Hayden McAtee. Then in Turn 3 they sit down with Andrew Kosiski

Today's Topics:1. Sound Signature Review 6.219 – The Magco Arms EDS-30L on 20-in 308 bolt action. Extreme performance in an 8-inch length – it's great to see newcomers to the space! Let's go through the technical overview of last week's publication.a. Intro and recap (00:09:29)b. EDS-30L overview (00:18:14)c. EDS-30L silencer design (00:23:04)d. Hazard Map Brief 8.1.16 (00:35:08)e. System performance (00:42:47)f. Overall thoughts (00:59:24)2. Sound Signature Review 6.220 – The new AAC 762-SDN-6 on the 14.5-in SR-25.  No, it is not 2011! It is, in fact, 2026 – and this is a brand-new iteration of this famous silencer. High flow rate, high performance, and updated for the modern age. This is an introduction to the first of two reports published on this silencer today! (01:01:04)2. Sound Signature Review 6.221 – The new AAC 762-SDN-6 on 300 BLK bolt-action.  What a time to be alive. A new AAC silencer being tested on a Q rifle? Historic event, and boy is this silencer a switch-hitter.  It is not often we see high performance with subsonic 300 BLK from high flow rate silencers. This is an introduction to the second of two reports published on this silencer today. (01:10:18)Sponsored by - Silencer Shop, Top Gun Range Houston, Legion Athletics, Capitol Armory, and the PEW Science Laboratory!Legion Athletics: use code pewscience for BOGO off your entire first order and 20% cash back always!Magpul code PSTEN

Software Defined Networking (SDN) is a centralized architecture in which a controller, or a hierarchy of controllers, runs software that computes network-engineered paths and pushes that forwarding scheme into the network. It’s also very complex, which can lead to network failures. What if there was a way to keep the benefits of SDN while also... Read more »

Software Defined Networking (SDN) is a centralized architecture in which a controller, or a hierarchy of controllers, runs software that computes network-engineered paths and pushes that forwarding scheme into the network. It’s also very complex, which can lead to network failures. What if there was a way to keep the benefits of SDN while also... Read more »

Software Defined Networking (SDN) is a centralized architecture in which a controller, or a hierarchy of controllers, runs software that computes network-engineered paths and pushes that forwarding scheme into the network. It’s also very complex, which can lead to network failures. What if there was a way to keep the benefits of SDN while also... Read more »

[School of Everything Else 2026] This is a commissioned episode for Chris Finik, and Alejandra Vargas (both of whom guest on this show) as well as Sarah Montgomery and Self. The remnants of the shattered team at Telltale, seminal adventure game developers of the 2000s and 2010s return as AdHoc Studio with one of the very best of its type. The premise is simple enough, almost rote by today's standards; In a world of superpowered criminals private security firm SDN send out problem-solving metahumans. The A-Team are all Avengers-Level heroes that America can be proud of, but we don't get to interact with them. Instead, we as the weary Robert Robertson III, last in his family to wear the Mecha Man suit, have been tasked with coordinating the Z-Team, a bunch of grumpy, rude losers circling the drain and all on the cusp of being fired. What we do and say as Robert, the people we grow closer with, and the jobs we send them out to do will be the difference between a complete disaster and perhaps a group of friends who do something right for once in their wretched lives. It's fantastic!

Here at RTS, we work hard to give you something to listen to during your shift at SDN. Some might say we're the real heroes! This time we all played through the hit Telltale-like from last year. Join us as we discuss romance options, difficult decisions, and how 2 of the podcast's hosts have terrible donut opinions.Note: The music track at the start of the episode is “Mecha Man," composed by Andrew Arcadi for the Dispatch Original Soundtrack. We in no way have or claim ownership of this music.Email us at: dcellmedia@gmail.com

Venezuela, Ukraine, Gaza, Iran.. Partout, la loi du plus fort semble s'imposer.Pourtant, pour l'empêcher, il existe un ensemble de règles, de principes et d'institutions que les hommes ont misdes siècles à construire.Avec une ambition assez folle : mettre la guerre hors-la-loi.Découvrez l'histoire du droit international, ce rêve tenace d'une paix par le droit.#HGGSP #terminale***T'as qui en Histoire ? * : le podcast qui te fait aimer l'Histoire ?Pour rafraîchir ses connaissances, réviser le brevet, le bac, ses leçons, apprendre et découvrir des sujets d'Histoire (collège, lycée, université)***✉️ Contact: tasquienhistoire@gmail.com*** Sur les réseaux sociaux ***Instagram : @tasquienhistoireTiktok : @tasquienhistoire Facebook : https://www.facebook.com/TasQuiEnHistoireX (Twitter) : @AsHistoire *** Crédits sonores ***Musiques : sunoTrack: ArcaneMusic by https://www.fiftysounds.comIl y a 20 ans, le discours de Dominique de Villepin contre la guerre en Irak@Bruthttps://www.youtube.com/shorts/QMjn3qJwrgI Srebrenica: les Casques bleus se rappellent leur impuissance@AFPhttps://www.youtube.com/watch?v=Pnn4oUTv8PI Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Kapsule Pixel est un format de vidéo/podcast qui vous fait découvrir un jeu vidéo sans perdre de temps. Si comme moi vous aimez les Super-Héros, il y a des chances qu'un jeu narratif ai attiré votre attention en octobre dernier. Sinon? Laissez moi vous parler de Meca-Man (aka Robert Robertson), de son arrivé au SDN et de son équipe de bras cassés...

durée : 00:58:57 - Le Cours de l'histoire - par : Xavier Mauduit - La Société des Nations, créée en 1919, et l'Organisation des Nations unies, qui la remplace en 1945, témoignent de la volonté d'institutionnaliser la paix au 20ᵉ siècle, face à la montée de la conflictualité et à la diffusion d'idées pacifistes. Quels succès et échecs émaillent leur histoire ? - réalisation : Maïwenn Guiziou, Thomas Beau, Jeanne Delecroix, Jeanne Coppey, Raphaël Laloum, Chloé Rouillon, Solène Roy - invités : Guillaume Devin Professeur émérite des universités en science politique à Sciences Po Paris, Chloé Maurel Historienne, chercheuse associée à la Sorbonne, spécialiste de l'ONU Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

durée : 00:58:57 - Le Cours de l'histoire - par : Xavier Mauduit, Maïwenn Guiziou - La Société des Nations, créée en 1919, et l'Organisation des Nations unies, qui la remplace en 1945, témoignent de la volonté d'institutionnaliser la paix au 20ᵉ siècle, face à la montée de la conflictualité et à la diffusion d'idées pacifistes. Quels succès et échecs émaillent leur histoire ? - réalisation : Thomas Beau - invités : Guillaume Devin Professeur émérite des universités en science politique à Sciences Po Paris; Chloé Maurel Historienne, chercheuse associée à la Sorbonne, spécialiste de l'ONU

#026 - Este no es un episodio para correr al próximo año. Es una pausa consciente para cerrar el 2025 con gratitud, claridad y calma.En este episodio especial de Salud, Dinero y Negocios, te invito a reflexionar sobre lo que fue, a soltar lo que ya cumplió su ciclo y a abrir el 2026 desde un lugar más auténtico: con intención, coherencia y elegancia.Aquí hablamos de:Por qué cerrar una etapa no es perder, sino honrarLa coherencia como un acto de respeto hacia ti mismoLa elegancia como una forma silenciosa de crecerCómo abrir un nuevo año sin exigencias, pero con propósitoUn episodio íntimo, humano y real, para cerrar el año sin ruido y comenzar lo que viene con presencia y verdad.

The guys discuss a few of the headlines including the SDN's heading to Shelby County Speedway, All the local Lucas Oil Late Models Dates, Nasty Texts from NASCAR Exects and more. Then they sit down with Shelby County Speedway Sport Compact champion Zach Day.

Waiting for medical school decisions can be one of the most stressful parts of the application process. In this episode, I share practical strategies on how to survive long med school wait times, manage anxiety, stay productive, and avoid burnout during the AMCAS/AACOMAS cycle.Whether you're waiting for interview invites, post-interview decisions, or navigating silence from schools, this episode breaks down what to do, how to stay sane, and how to protect your mental health during the entire med school admissions timeline.We'll talk about:How to cope with med school application anxietyWhat long wait times really meanWays to stay grounded and stop overthinkingHow to avoid comparing yourself to other applicantsWhat to focus on while you wait for decisionsIf you're refreshing your email every 10 minutes, stalking SDN or Reddit, or feeling discouraged, this episode will help you stay confident and centered throughout the medical school application waiting game.

It's just a regular Monday at the Burbank branch of the SDN until the efficiency experts show up. Game Master Jasmine Bhullar leads players Laura Bailey, Travis Willingham, Matthew Mercer, and Erin Yvette as they fight to stay employed in this Dispatch inspired one-shot using Daggerheart! CASTJasmine Bhullar - Game Master || @thatbronzegirlLaura Bailey - Barbara Honeycut || @laurabaileyvoMatthew Mercer - Damian Blackwell || @matthewmercervoTravis Willingham - Marti Green || @willingblamErin Yvette - Fritzy Mane || @erin_yvette CREDITSArt: Lap Pun Cheung || @lappuncheungGame Design Consulting: Rob Hebert || www.nerdypapergames.comGraphics: Aaron Monroy        Producer: Ashley MiddlebrookBrand Manager: Dekan Wheeler || @dekanwheeler BEACONWe're excited to bring you even MORE with a Beacon membership! Start your 7-day free trial today at https://beacon.tv/join and get unparalleled access to the shows you love completely ad-free! You'll receive NEW Beacon exclusive series, instant access to VODs & podcasts, live event pre-sales, merch discounts, & a private Discord. YOUTUBE MEMBERS / TWITCH SUBSCRIBERSTwitch Subscribers and YouTube Members gain instant access to VODs of our shows, moderated live chats, and custom emojis & badges:https://www.youtube.com/criticalrole/https://www.twitch.tv/criticalrole Follow us!Website: https://www.critrole.com  Newsletter: https://critrole.com/newsletter  Facebook: https://www.facebook.com/criticalroleTwitter: https://x.com/criticalroleInstagram: https://www.instagram.com/critical_roleTikTok: https://www.tiktok.com/@criticalrole  Twitch: https://www.twitch.tv/criticalrole  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

¡Prepárate para otro episodio explosivo de Snug en Español! Esta vez, Edgar invita a Erick Padilla del podcast SDN para repasar todos los momentos más locos e inolvidables del último Saturday Night's Main Event de la WWE.

Не припомню, чтобы мы хоть что-то рассказывали про микросегментацию. Пора. Кто Павел Коростелёв. Руководитель отдела продвижения продуктов. Код Безопасности Ольков Евгений. Технический директор TS Solution. Основатель и автор образовательного проекта NetSkills. Про что: Виды микросегментации Сегментация в физических сетях - база. Виртуализация роутеров и межсетевых экранов (VRF, контексты) North-south и east-west. Что в этих сторонах света? Неочевидные проблемы и приколы. Пропускная способность, инвентаризация, SLA изменений. Многовендорье и решения класса Network Security Policy management Микросегментация в виртуализованных сетях - исторически базовый кейс для SDN от VMware. В чем отличия и что дало? SDN, Network function virtualization и Service chain для средств сетевой безопасности. Что можно прикрутить дополнительно? Микросегментация в облаках и гибридных средах. Оставайтесь на связи Пишите нам: info@linkmeup.ru Канал в телеграме: t.me/linkmeup_podcast Канал на youtube: youtube.com/c/linkmeup-podcast Подкаст доступен в iTunes, Google Подкастах, Яндекс Музыке, Castbox Сообщество в вк: vk.com/linkmeup Группа в фб: www.facebook.com/linkmeup.sdsm Добавить RSS в подкаст-плеер. Пообщаться в общем чате в тг: https://t.me/linkmeup_chat Поддержите проект:

Host: Annik Sobing Guest: Michelle Frennier Published: October 20,  2025 Length: ~30 minutes Presented by: Global Training Center ACE Up Your Trade Game: Turning Data into Compliance Intelligence This week on Simply Trade, host Annik Sobing sits down with trade data expert Michelle Frennier to explore one of the most powerful—and underused—resources in compliance: ACE, the Automated Commercial Environment. Together, they dive into how companies can use ACE not just for entry filings and reporting but as a living system of business intelligence. From identifying tariff misclassifications and broker inconsistencies to predicting compliance risks before CBP does, Michelle breaks down how to transform ACE data into proactive strategy. Whether you're new to ACE or already using it daily, this episode will show you how to make the system work for you—revealing errors, trends, and opportunities buried inside your own trade data. What You'll Learn in This Episode: How ACE works—and why every importer and exporter should have an account What ACE reveals about your company's compliance “story” How to set up accounts, assign users, and customize reports Common mistakes companies make when they ignore ACE data Auditing through exceptions instead of endless sampling How ACE helps identify anomalies automatically Using Excel pivot tables and filters to visualize compliance trends The difference between manual audits and automated exception-based reviews Real-world risk reduction and “aha” moments from ACE users Spotting manufacturer ID errors, missed CF-28 notices, or outdated tariff entries How to tie ACE reports to actual duty savings and corrective action Ways brokers and importers can collaborate on data quality using weekly reports Export insight through ACE and why it matters now Tracking where your exports are filed and why ACE visibility helps reduce enforcement risks How to find unauthorized or incorrect export filings under your company name Why ACE data is critical amid the new 50% rule and SDN ownership restrictions ACE for leadership and ROI How to turn ACE reports into C-suite scorecards Building credibility and securing a compliance “seat at the table” Making your data-driven story part of enterprise risk strategy Tips for Getting Started: Apply for your free ACE importer or exporter account directly through CBP. Assign trusted company users and maintain strong access controls. Run and save template reports for regular review—don't treat ACE as an archive. Communicate findings early; catching errors before CBP does is always cheaper. Key Takeaways: ACE is more than a filing platform—it's the single source of truth for your trade data history. Learning to read and work with your ACE data helps you correct errors before CBP finds them. With exception-based auditing, automation strengthens compliance oversight while keeping humans in control. ACE offers visibility, transparency, and credibility—three essentials for compliance leaders seeking strategic impact. Resources & Mentions: Michelle Frennier E-Mail: michelle@evolve-trade.com — CBP Automated Commercial Environment (ACE) Overview: https://www.federalregister.gov/automated-commercial-environment-ace- https://www.descartes.com/resources/knowledge-center/us-automated-commercial-environment-ace-resource-center — ACE Reports and Account Access: https://www.aiag.org/expertise-areas/supply-chain-management/north-american-customs---trade/ace-and-automated-systems-reporting-for-export-and-import https://www.shapiro.com/resources/what-you-need-to-know-about-automated-commercial-environment-ace/ — ACE for Export Filings and Electronic Manifests: https://www.federalregister.gov/documents/2025/01/13/2024-31331/automated-commercial-environment-ace-electronic-export-manifest-for-rail-cargo — ACE Tutorials and FAQs: https://www.magaya.com/automated-commercial-environment/         Credits Host: Annik Sobing Guest: Michelle Frennier Producer: Lalo Solorzano Subscribe & Follow New Roundup episodes every week. Presented by: Global Training Center — providing education, consulting, workshops, and compliance resources for trade professionals.

zipbomb defeated, Optimizing ZFS for High-Throughput Storage Workloads, Open Source is one person, Omada SDN Controller on FreeBSD, Building a Simple Router with OpenBSD, Back to the origins, Enhancing Support for NAT64 Protocol Translation in NetBSD, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines zipbomb defeated (https://www.reddit.com/r/openzfs/comments/1niu6h7/when_a_decompression_zip_bomb_meets_zfs_19_pb/) Optimizing ZFS for High-Throughput Storage Workloads (https://klarasystems.com/articles/optimizing-zfs-for-high-throughput-storage-workloads?utm_source=BSD%20Now&utm_medium=Podcast) News Roundup Open Source is one person (https://opensourcesecurity.io/2025/08-oss-one-person) Omada SDN Controller on FreeBSD (https://blog.feld.me/posts/2025/08/omada-on-freebsd) Back to the origins (https://failsafe.monster/posts/another-world/) Google Summer of Code 2025 Reports: Enhancing Support for NAT64 Protocol Translation in NetBSD (http://blog.netbsd.org/tnf/entry/gsoc2025_nat64_protocol_translation) Undeadly Bits j2k25 - OpenBSD Hackathon Japan 2025 (http://undeadly.org/cgi?action=article;sid=20250601104254) OpenSSH will now adapt IP QoS to actual sessions and traffic (http://undeadly.org/cgi?action=article;sid=20250818113047) Preliminary support for Raspberry Pi 5 (https://undeadly.org/cgi?action=article;sid=20250903064251) OpenBSD enters 7.8-beta (https://undeadly.org/cgi?action=article;sid=20250911045955) Full BSDCan 2025 video playlist(s) available (https://undeadly.org/cgi?action=article;sid=20250912124932) OpenBGPD 8.9 released (https://undeadly.org/cgi?action=article;sid=20250926141610) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Brad - a few things (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/632/feedback/Brad%20-%20a%20few%20things.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

#025 - En este episodio comparto 7 verdades simples, pero poderosas, que pueden cambiar tu vida.Son recordatorios de que sanar es tu responsabilidad, que no puedes salvar a todos, que nadie vendrá a rescatarte y que la gratitud lo transforma todo.Prepárate para reflexionar, dejar ir lo que ya no te sirve y abrir espacio para lo que sí merece quedarse.

#024 - En este episodio de Salud, Dinero y Negocios exploramos una frase poderosa: “La ansiedad es el desequilibrio de la libertad.”Hablaremos de cómo la ansiedad aparece cuando tenemos demasiadas opciones o, al contrario, cuando sentimos que no tenemos ninguna. Veremos cómo este desequilibrio nos lleva a problemas como la parálisis por análisis, las decisiones impulsivas y el autocastigo mental.Pero también descubrirás que la ansiedad no es un monstruo invencible, sino una señal que se puede aprender a manejar. Te compartiré consejos prácticos y sencillos para recuperar la calma, disfrutar el presente y recordar que todo en esta vida tiene solución. Un episodio para reflexionar, sonreír y recordar que la libertad es un regalo… siempre que aprendamos a equilibrarla con serenidad.

#023 - ¿Cuántas maletas llevas en tu vida? Y no, no hablo de viajes de placer… hablo de esas maletas invisibles que pesan toneladas aunque nadie las vea.En este episodio reflexiono sobre esas cargas que todos llevamos: recuerdos, decisiones, responsabilidades y hasta culpas que muchas veces ni siquiera son nuestras. Te cuento mi propia historia como inmigrante, cómo llegué a Estados Unidos con dos maletas físicas… y una tercera, invisible, llena de sueños, miedos y la responsabilidad de mi familia.Hoy, después de 25 años, entiendo que no siempre es necesario cargar con todo. La vida es más ligera cuando aprendemos a soltar lo que no nos pertenece y llenamos nuestras maletas solo de lo que nos hace crecer: gratitud, amor, esperanza y alegría. Escucha este episodio y reflexiona conmigo: ¿qué maletas sigues cargando tú? Y si quieres profundizar más, te invito también a escuchar el Episodio #21: “Lo Que No Cambias, Lo Eliges”, que se conecta directamente con este tema.

#022 - En este episodio te comparto una de mis historias favoritas de transformación: Come, Ora, Ama, el libro de Elizabeth Gilbert que se convirtió en película protagonizada por Julia Roberts. Más allá de una historia romántica, es un viaje profundo que nos recuerda lo importante que es atrevernos a soltar, a buscar sentido y a vivir con amor.Hablaremos de las tres etapas del viaje: Italia y el arte de disfrutar lo simple. India y la importancia de la paz interior. Indonesia y el poder de amar de verdad, empezando por uno mismo.Porque la vida, como en Come, Ora, Ama, también pasa por etapas: disfrutar, buscar sentido y amar. Y siempre debemos recordar que la vida no es solo metas, sino momentos.✨ Acompáñame en este episodio y descubre cómo aplicar estas lecciones a tu propia vida.

Send us a textCheck us out at:  https://www.cisspcybertraining.com/Get access to 360 FREE CISSP Questions:  https://www.cisspcybertraining.com/offers/dzHKVcDB/checkoutGet access to my FREE CISSP Self-Study Essentials Videos:  https://www.cisspcybertraining.com/offers/KzBKKouvNetwork security is the cornerstone of modern cybersecurity, and understanding its intricacies is essential for anyone preparing for the CISSP exam. In this comprehensive episode, Sean Gerber delivers a rapid review of Domain 4: Communications and Network Security, which constitutes 13% of the CISSP exam questions.The episode opens with a cautionary tale about a disgruntled Chinese developer who received a four-year prison sentence for deploying a logic bomb that devastated his former employer's network. This real-world example underscores the critical importance of proper employee termination procedures and privilege management—especially for technical staff with elevated access. As Sean emphasizes, "The eyes of Sauron" should be on any high-privilege employee showing signs of discontent.Diving into Domain 4, Sean expertly navigates through foundational concepts like the OSI and TCP/IP models, explaining how they standardize network communications and why security professionals must understand them to implement effective defense strategies. The discussion progresses through IP networking (both IPv4 and IPv6), secure protocols, multi-layer protections, and deep packet inspection—all crucial components of a robust security architecture.Particularly valuable is Sean's breakdown of modern network technologies like micro-segmentation, which divides networks into highly granular security zones. While acknowledging its power to limit lateral movement during breaches, he cautions that implementation requires sophisticated knowledge of software-defined networking (SDN) and careful planning: "It's better to start small than to go out and think of and get too big when you're dealing with deploying these SDN type of capabilities."Wireless security, content delivery networks, and endpoint protection receive thorough examination, with Sean emphasizing that endpoints are "your first line of detection" and advocating for comprehensive endpoint detection and response (EDR) solutions that go beyond traditional antivirus. The episode concludes with insights on voice communication security, contrasting traditional telephone networks with modern VoIP systems and their unique vulnerabilities.Whether you're preparing for the CISSP exam or looking to strengthen your organization's network security posture, this episode provides actionable insights backed by real-world experience. Ready to deepen your understanding of cybersecurity fundamentals? Subscribe to the CISSP Cyber Training Podcast and check out the free resources available at cisspybertraining.com to accelerate your certification journey.Support the showGain exclusive access to 360 FREE CISSP Practice Questions delivered directly to your inbox! Sign up at FreeCISSPQuestions.com and receive 30 expertly crafted practice questions every 15 days for the next 6 months—completely free! Don't miss this valuable opportunity to strengthen your CISSP exam preparation and boost your chances of certification success. Join now and start your journey toward CISSP mastery today!

#021 - En este episodio reflexionamos sobre una frase que parece sencilla, pero encierra una gran verdad: “Lo que no cambias, lo escoges.”Muchas veces nos quejamos de nuestra situación, pero seguimos en el mismo lugar. Desde un trabajo que no nos llena, hasta metas que dejamos siempre para después, la realidad es que no actuar también es una forma de decidir.Aquí descubrirás por qué quedarnos quietos es escoger, y cómo dar los primeros pasos hacia los cambios que realmente deseas en tu vida.Prepárate para llevarte un recordatorio claro y poderoso: si no lo cambias, lo estás escogiendo.

#020 - ¿Te diste cuenta de que estás con la persona equivocada?

Episode #376: “I think it's a big win. And also people may not like to hear this, it's actually a win for sanctions,” says Erich Ferrari, founder of Ferrari & Associates and a leading U.S. sanctions attorney. In this episode, he explains the legal and procedural framework behind the U.S. Specially Designated Nationals (SDN) list and responds to criticism over his firm's role in recent delistings of Myanmar-linked clients. Ferrari entered sanctions law after 9/11, troubled by the lack of due process in early terrorism-related designations towards Muslim charities. His firm now handles compliance, licensing, and delisting cases, which often take years to be resolved. The SDN list includes individuals, entities, and assets sanctioned under U.S. laws or executive orders for conduct or status deemed harmful to U.S. interests, but not necessarily for any illegal acts. OFAC, within the Treasury Department, manages the list, but designations involve interagency input from bodies such as the State Department, DOJ, and CIA. Removal requires proving mistaken designation, changed circumstances, or remediation. Ferrari says arguing OFAC was wrong rarely works; the focus must be on addressing its concerns. Even after delisting, reputational and financial restrictions often persist for years. The recent delisting of four Myanmar-linked parties, including Ferrari's clients, angered Burmese communities and rights advocates. Ferrari stresses that delistings signal sanctions' effectiveness, not weakness, and are decided by the U.S. government, not lawyers. He distinguishes legal representation from prohibited lobbying and accepts only clients committed to change and truthfulness. He closes by urging those at risk to treat allegations seriously and act preemptively to avoid designation.

#019  ¿Por qué elegimos mal a nuestra pareja? ¿Por qué cuando ya estamos en la relación, el amor empieza a apagarse? ¿De quién es la culpa? ¿De ellos… o de lo que no hemos sanado?En este episodio de Salud, Dinero y Negocios, Entramos en el complejo mundo del amor, la química del enamoramiento, la psicología del apego y el patrón repetido de relaciones que no funcionan. Con honestidad, un toque de humor y mucha reflexión, hablamos de lo que nadie nos enseña: cómo amar con conciencia.Aprender a amar empieza por conocerte, sanar, leer las señales… y sí, leer, leer y leer. Porque solo con una mente abierta puedes construir un amor real, sin ilusiones falsas ni heridas disfrazadas de pasión.Un episodio que te hará pensar, sanar y quizá… enamorarte de ti misma primero.

#018 ¿Sigues esperando una señal para empezar?  ¡Olvídate de las bolas de cristal! En este episodio de Salud, Dinero & Negocios te mostraré por qué no debes tratar de predecir el futuro… sino invertir en crearlo.Prepárate para reírte, inspirarte y unirte a mi nueva misión: “Operación Sin Excusas” , un plan práctico y divertido para dejar de esperar el momento perfecto y empezar a diseñar la vida que sueñas, paso a paso.Porque recuerda: el futuro no se adivina, se planea… ¡y hoy es el mejor día para empezar!

The guys cover a few headlines and talk about the SDN's staying at Huset's or moving to a new home.

#017 En este episodio de Salud, Dinero y Negocios, te invito a apagar un ratito las noticias… y encender algo mucho más importante: tu propósito.Porque no se trata solo de hacer una “dieta antiinformativa”, sino de aprovechar ese espacio mental para reconectar contigo misma, con tus metas y con todo lo que realmente te nutre por dentro.

#016 - En este episodio de Salud, Dinero y Negocios, hablamos de cómo mantener la calma, la fe y el enfoque en medio del miedo, la saturación de noticias y la incertidumbre. Te invito a desconectarte del caos externo y reconectarte contigo mismo. Entre noticias, angustias y cambios, es momento de reenfocar tu mente, cuidar tu salud y volver a lo esencial: tu fe, tus metas y tu paz interior. Porque sí… estamos a prueba una vez más, pero también estamos hechos para superarla.Recuerda todo comienza con un pensamiento.

#015 -  En este episodio corto pero lleno de intención, te invito a hacer una pausa en medio de la celebración del Día de la Independencia para reflexionar sobre tu propia libertad, tus logros y tu fortaleza interior.¿Qué estás celebrando hoy, de verdad? Acompáñame en este momento íntimo donde hablamos de gratitud, fe, salud, propósito… y sobre todo, de ti.Porque más allá de las banderas y los fuegos artificiales, tú eres la razón por la que este día tiene sentido.  Este es un episodio para reconectar con lo importante. Un recordatorio de que hay mil razones para celebrar, incluso en los días difíciles. Un abrazo de celebracion para tu corazón.Comparte este episodio con alguien que necesite inspiración para empezar el mes con claridad y motivación. Desde la experiencia y con propósito, esto es Salud, Dinero y Negocios.

In this raw and unfiltered episode of SDN, Paul—founder of Shadow Metropolis—pulls back the curtain on the so-called “Big Beautiful Bill” pushed by Donald Trump and his allies.

#014 - Este episodio es una celebración personal… y colectiva. A principios de junio me propuse una meta: publicar tres episodios cada semana, uno de Salud, uno de Dinero y uno de Negocios. Hoy, en el último día del mes, te comparto lo que aprendí, cómo lo logré y por qué no era un reto, era una meta con intención.Además, te invito a crear una nueva tradición: escribir 3 metas personales cada primer viernes del mes… y celebrarlas juntas el último viernes. Porque crecer no es competir, es avanzar con propósito.Gracias por ser parte de esta comunidad que no solo sueña, ¡sino que actúa!✨ Comparte este episodio con alguien que necesite inspiración para empezar el mes con claridad y motivación. Desde la experiencia y con propósito, esto es Salud, Dinero y Negocios.

E13 Antes del logo, del producto, de las redes sociales o del plan de marketing… estás tú. Porque emprender es más que tener una idea, es convertirte en la persona capaz de llevarla a la acción.En este episodio de Viernes de Negocios te comparto 10 cosas poderosas que necesitas para comenzar tu negocio desde la raíz: ✔️ Actitud ✔️ Preparación ✔️ Pasión ✔️ Ética ✔️ Imagen… y mucho más.No necesitas ser perfecta. Solo necesitas estar lista para crecer, aprender y avanzar con propósito.Soy Evelyn… y recuerda siempre: Desde la experiencia y con propósito, esto es Salud, Dinero y Negocios.Evelyn Butler ______________________________________________________________Este episodio es presentado por EB Solutionx LLC. Una firma dedicada a brindarte soluciones reales en contabilidad, consultoría y bienes raíces.Ya sea que necesites alcanzar tu libertad financiera, crear o registrar tu negocio, o comprar o vender tu casa, en EB Solutionx te ayudamos a tomar decisiones con confianza y propósito.EB Solutionx: La colmena de soluciones para tu éxito personal y profesional._______________________________________________________________Queremos escucharte! Aquí tienes varias opciones para dejarnos tus comentarios o preguntas:Deja tu comentario aquí: Simplemente escribe tu opinión justo debajo del episodio.WhatsApp: Si prefieres usar WhatsApp, ¡nos encantaría recibir tus mensajes! Puedes enviarnos tus comentarios al +1 (703) 304-5343 tambien mensajes de texto.Correo electrónico: ¿Eres más de correos electrónicos? Estamos atentos en evelyn@ebsolutionx.com¡Esperamos ansiosos tus comentarios y preguntas! Evelyn & Co.

E11 ¿Tienes muchos dolores en tu cuerpo y, muchas veces, sin razón aparente? Eso no es casualidad. Es tu cuerpo… hablando.En este episodio de Lunes de Salud, exploramos cómo tu cuerpo se comunica contigo cuando tú no puedes —o no te atreves— a expresar lo que realmente sientes. Dolores físicos que esconden emociones, síntomas que no aparecen por azar, y la importancia de escucharte sin juicio, con amor y con atención.Además, te comparto cómo la serie La Otra Yo en Netflix me hizo ver mi historia y mi cuerpo con otros ojos... Y cómo las constelaciones familiares pueden ayudarte a sanar desde el alma.

Take any device anywhere on Earth and connect it to any other device on a common shared network! Basically treat the entire planet like one data center!In this milestone 100th episode of Great Things with Great Tech, Anthony Spiteri is joined by ZeroTier's founder Adam Ierymenko and new CEO Andrew Gault. Together, they unravel the story of ZeroTier: a peer-to-peer networking platform rewriting the rules of global connectivity for a cloud-driven, edge-connected world.Andrew brings a seasoned operator's lens, revealing why the company's mission resonates with him and how ZeroTier is quietly becoming the connective fabric for everything from gaming rigs to drones, oil wells, and the future internet of things.Adam dives into his early years programming on a Commodore 64, the pain points of working at NOAA, and why he set out to build a “virtual smart switch the size of the Earth.” Andrew shares what drew him to ZeroTier as a user and why he believes packaging, simplicity, and reliability will take the company mainstream.In This Episode, We Cover:Adam's journey from coding on a Commodore 64 to building ZeroTier out of open-source roots.Why enterprise networking is stuck in the past—and how ZeroTier is rewriting the rulesThe birth of cryptographic addressing and what it means for privacy, security, and autonomy.How ZeroTier's peer-to-peer platform turns the whole planet into one giant virtual network switch.Andrew's story: from the European Space Agency, Gaikai, Oculus, and Magic Pony to ZeroTier CEO.The secrets behind ZeroTier's viral growth and global adoption—from gamers to oil rigs and dronesWhy simplicity and security are the magic combo that wins over both engineers and enterprises.Use cases you didn't expect: industrial automation, edge computing, IoT, and even self-hosted, airgapped deployments.How ZeroTier is getting ready for a world with billions of connected devices—including robots, cars, and the next internet of things.The ZeroTier elevator pitch: “like making a Slack channel for machines”—and what's next for the company.ZeroTier is a U.S.-based technology company founded in 2011 and headquartered in Irvine, California.ZeroTier specializes in software-defined networking, offering a platform that enables secure, peer-to-peer virtual networks for devices anywhere in the world. The company's approach combines the best of VPN, SD-WAN, and SDN technologies, allowing users to create production-ready, scalable networks across cloud, edge, and on-premises environments. With open-source roots and a focus on simplicity and security, ZeroTier eliminates networking complexity—empowering organizations to connect devices instantly and securely, without hardware or manual configuration.PODCAST LINKSGreat Things with Great Tech Podcast: https://gtwgt.comGTwGT Playlist on YouTube: https://www.youtube.com/@GTwGTPodcastListen on Spotify: https://open.spotify.com/show/5Y1Fgl4DgGpFd5Z4dHulVXListen on Apple Podcasts: https://podcasts.apple.com/us/podcast/great-things-with-great-tech-podcast/id1519439787EPISODE LINKSZero Tier Web: https://www.zerotier.comAdam Ierymenko on LinkedIn: https://www.linkedin.com/in/adamierymenkoAndrew Gault on LinkedIN: https://www.linkedin.com/in/andrewgaultZero Tier on LinkedIn: https://www.linkedin.com/company/zerotierGTwGT LINKSSupport the Channel: https://ko-fi.com/gtwgtBe on #GTwGT: Contact via Twitter/X @GTwGTPodcast or visit https://www.gtwgt.comSubscribe to YouTube: https://www.youtube.com/@GTwGTPodcast?sub_confirmation=1Great Things with Great Tech Podcast Website: https://gtwgt.comSOCIAL LINKSFollow GTwGT on Social Media:Twitter/X: https://twitter.com/GTwGTPodcastInstagram: https://www.instagram.com/GTwGTPodcastTikTok: https://www.tiktok.com/@GTwGTPodcast

La Société des Nations est souvent considérée comme un échec parce qu'elle n'a pas réussi à enrayer les mécanismes qui ont conduit à la Deuxième guerre mondiale. Pourtant, on doit beaucoup à la SDN, notamment le droit des minorités et le droit international humanitaire en général dont nous avons hérité. Pierre-Etienne Bourneuf est conseiller scientifique auprès des archives et de la bibliothèque des Nations Unies à Genève. Réf. bibliographique : Pierre-Etienne Bourneuf, Genève, berceau de la Société Des Nations (United Nations, Geneva, mars 2022).

In this episode of Validated, host Austin talks with Chaofan Shou about building Solayer, high-performance side chain for Solana. Chaofan describes the specifics of Solayer's hybrid model, which sits between a traditional Layer 1 and Layer 2, offering faster execution environments for market makers and reducing high priority fees. They get into its technical architecture, including the use of specialized hardware like FPGA and SDN for optimized transaction processing and state management. The conversation also touches on their plans for ecosystem development, particularly within the DeFi and gaming sectors, and addresses the balance between scalability and decentralization.  

In this exciting episode of Solana Weekly, host Thomas Bahamas welcomes back Joshua from Solayer to discuss groundbreaking advancements in blockchain scalability through their latest innovation, InfiniSVM.Episode Highlights:

Software-defined networking (SDN) is helping Intel IT keep up with Intel's business expansion. We regularly experience an annual 25% increase...[…]

In this Light Reading Extra podcast, SES' Nadine Allen explains how the satellite operator is applying AI, ML and SDN to improve application and network performance, and how the company is providing connectivity to underserved areas. Hosted on Acast. See acast.com/privacy for more information.

OFAC deletes Tornado Cash from the SDN list. Rainbow wallet releases a token launcher. MegaETH releases its public testnet for all users. And Aragon introduces its modular governance tools. Read more: https://ethdaily.io/670

La alcaldesa de Santo Domingo Norte, Betty Gerónimo, ha puesto en marcha la iniciativa "Alcaldía en el Barrio", con el propósito de acercar la gestión municipal a las comunidades y ofrecer soluciones directas a los ciudadanos. En este episodio, hablamos sobre este programa y otros temas clave:✅ Denuncias contra la empresa SUCESAT por incumplimiento en la recogida de basura.✅ El estado del túnel de la Av. Hermanas Mirabal con Máximo Gómez y su evaluación.

Dive into the dynamic world of telecom with insights from Telecom Trends 2025: Top 7 Challenges and Opportunities. This episode covers key trends that are transforming the industry, including the rise of 5G and 6G, sustainability efforts, AI-driven solutions, and new players like hyperscalers and satellite companies. We'll also tackle cybersecurity risks, digital equity, and the exciting new applications these advancements make possible. Whether you're a tech enthusiast or just curious about the future, this episode offers a comprehensive look at what's next for telecom.What You'll Learn in This Episode:The Rise of 5G and the Promise of 6G:5G's rapid adoption, projected to reach 8 billion connections by 2028.How 6G could bring smart grids, immersive realities, and high-fidelity holograms to life.Balancing lightning-fast speeds with sustainable energy consumption.Sustainability in Telecom:Efforts to transition to renewable energy and phase out power-intensive networks.How enabling remote work reduces emissions and promotes green initiatives.Cybersecurity Challenges:Growing threats as more devices and critical infrastructure connect.How the "zero trust" model and AI-powered tools are bolstering defenses.The Role of New Players:Hyperscalers like Google and Amazon entering the telecom space.Satellite companies like Starlink driving growth in connectivity and accessibility.Digital Equity and Bridging the Divide:Addressing infrastructure gaps and affordability barriers to ensure universal connectivity.Partnerships between telecom companies, governments, and non-profits to expand broadband access.AI, SDN, NFV, and Edge Computing:How these technologies are creating more flexible, efficient, and responsive networks.Applications in self-driving cars, remote healthcare, and immersive gaming.Transformative Consumer Experiences:AI-powered chatbots, personalized plans, and immersive entertainment like AR and VR.The importance of transparency and trust in protecting consumer data.Resources Mentioned: Telecom Trends 2025 – Full article with detailed insights.Ready to explore the future of telecom? Subscribe to our podcast for more episodes, and visit The Future of Commerce for the latest articles and resources. Let's build a more connected, sustainable, and innovative future together.