Podcasts about strollers

This week we go month by month to explore the pros and the cons to each.  Some have many great things to offer while others, not so much.   Thank You to our sponsor Touring and Cruises Travel.  Be sure to to follow them on Facebook, Instagram, Threads, and TikTok Get a no obligation quote, at their website www.touringandcruises.com Want more Rope Drop Radio?  Support the show today and Join Patreon www.patreon.com/RopeDropRadio Lots of great levels on Patreon, Get access to the After Show, Bonus Audio, or monthly zoom calls.  Check out the patreon page to see what fits for you. Leave a review - we will read your 5 star review on air! This helps to promote the show as well.  Need a Stroller or Scooter?  Get one here from our friends at Kingdom Strollers  Follow us on social media - @RopeDropRadio Check out our spin off cruise show - @RopeDropOnDeck Thank you to our top Patreons at the Cinderella Suite level - Molly Hemphill, CT Swiech, Chris Clark, and Mark Vicksinich.

✨ Stethoscopes and Strollers just turned ONE. ✨One year. Over 60 episodes. Incredible guests. 18 five-star reviews. A global top 5% ranking — and a deeply aligned space that continues to grow week after week.This week's episode is a little different. It's a celebration. A reflection. A reminder of what's possible when you follow that small voice that says, I think I'm supposed to do this.In this episode, I'm sharing:

Meg retraces her epic quest along Madison Avenue in 1980, searching for the perfect birthday gift. Jessica discusses the mini Baby Boom of the 80s and the emergence of the first Stroller Warriors.Please check out our website, follow us on Instagram, on Facebook, and...WRITE US A REVIEW HEREWe'd LOVE to hear from you! Let us know if you have any ideas for stories HEREThank you for listening!Love,Meg and Jessica

Welcome to the Sustainable Clinical Medicine Podcast! In this compelling episode, Dr. Sarah Smith sits down with Dr. La Toya Luces-Sampson—known as Dr. Toya—to discuss her transformative journey through medicine, from her beginnings in Trinidad and Tobago to her training as an OB/GYN in the US, and ultimately her bold decision to step away from clinical practice. Dr. Toya candidly opens up about her experiences with burnout in residency and corporate medicine, the toll it took on her personal well-being, and the moments that sparked real change in her career and life. She shares how a leap into entrepreneurship during the COVID-19 pandemic rekindled her confidence and purpose beyond clinical work, eventually inspiring her to become a coach for physician moms navigating medicine and motherhood. Dr. Toya reveals practical tools she used for efficiency, like templates and support systems, and emphasizes the importance of advocacy, boundaries, and accepting support—whether at work or at home. Tune in for an honest, inspiring conversation about resilience, redefining success in medicine, and the power of community and self-compassion in building a sustainable clinical career. Here are 3 key takeaways from this episode: Support Matters at Work and Home: Whether advocating for yourself in a tough clinical environment or building a support system at home, allowing yourself to be supported is crucial. As Dr. La Toya shared, “We have worked so hard to get where we are. Allow yourself to be supported.” Efficiency and Boundaries Fight Burnout: La Toya emphasized the power of systems, templates, and boundaries, both in patient care and personal life. Tackling the inbox right away, leveraging dictation and templates, and having clear work/home boundaries helped her stay efficient—and sane. Burnout Isn't the End—It's a Call to Innovate:Experiencing burnout multiple times gave Dr. La Toya new perspectives and fueled her pivot into entrepreneurship and coaching. She now empowers physician moms to carve their own pathways—inside or outside medicine: “They can stay in medicine if that's what they want. They can leave medicine if that's what they want. They can find their balance.” Dr. La Toya Luces-Sampson Bio: Dr. La Toya Luces-Sampson aka Dr. Toya, is a wife, mother, board-certified Obstetrician and Gynecologist, perinatal mental health specialist, and Coach. She helps Physician Moms thrive in medicine and motherhood without complete self-sacrifice. With over a decade of experience in women's health, Dr. Toya empowers physician moms through private and group coaching and her podcast, ✨Stethoscopes and Strollers✨ a space where physician moms can feel a little more seen and a lot less alone. -------------- Would you like to view a transcript of this episode? Click here Learn more about our guest: Website: https://drtoyacoaching.com Podcast: https://www.drtoyacoaching.com/podcast Facebook: https://www.facebook.com/latoya.luces.5/ Instagram: https://www.instagram.com/drtoyacoaching LinkedIn: linkedin.com/in/latoyalucessampson YouTube: https://www.youtube.com/channel/UCFusqULGoxtWl0IOyJPBZ-w **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

This week we tackle the question of how we plan a park day with a mid day break.  What exactly do we do before the nap and after?  Thank You to our sponsor Touring and Cruises Travel.  Be sure to to follow them on Facebook, Instagram, Threads, and TikTok Get a no obligation quote, at their website www.touringandcruises.com Want more Rope Drop Radio?  Support the show today and Join Patreon www.patreon.com/RopeDropRadio Lots of great levels on Patreon, Get access to the After Show, Bonus Audio, or monthly zoom calls.  Check out the patreon page to see what fits for you. Leave a review - we will read your 5 star review on air! This helps to promote the show as well.  Need a Stroller or Scooter?  Get one here from our friends at Kingdom Strollers  Follow us on social media - @RopeDropRadio Check out our spin off cruise show - @RopeDropOnDeck Thank you to our top Patreons at the Cinderella Suite level - Molly Hemphill, CT Swiech, Chris Clark, and Mark Vicksinich.

286. ARE RUNNING GOALS OVER AFTER YOU HAVE KIDS?8 years ago, I was a 3:14 marathoner when I announced I was pregnant with my first kid and a lot of people had A LOT of things to say. The tone of many tended to be that I would no longer have ‘time' for running or some variation of that statement. While I understand where people are coming from, there are better ways to phrase the message. While having kids has changed our lives and required us to adapt how and when we train, it is not an impossible feat. In todays podcast we will be sharing what worked for us over the years to continue to train after kids as well as some wisdom on giving yourself grace during the time period. Change is not an inherently bad thing. You don't have to bounce back or crush crazy goals. Your goals can change and that is OKAY too. Kids do change your life but it's not a ‘bad thing' Forces you to prioritize what is important Maybe you realize running isn't that important to you Puts it into perspective Running used to be EVERYTHING & the pressure was so high .After kids, I no longer cared as much and it helped me actually reach my potential by not allowing time to overtrain or over think You won't have as much free time Can help you be more efficient Helps you be mentally tougher How do you even find time to train as a parent: what if training is no longer enjoyable because you have to do it during times you hate? Keep trying until you find a routine that works for you Hating something is a sign that something is not right Don't live in resentment change your life! Change your job Change where you live Change SOMETHING or you will remain stuck USE YOUR RESOURCES Gym with childcare Stroller run Babysitter/nanny for runs TREADMILL IN HOME Invest in your health! “It's okay to ask for help” they mean with things like this! Just because you don't bounce back doesn't mean you won't eventually get to where you want to be Partner communication/help  “Who is watching the baby??”

In this episode, Alaina Brookmyer and Peyton Saraiva welcome Jacquie Koopman and Kylie West, the founders of New Mom School in Gilbert, Arizona. They discuss the challenges of motherhood, the importance of community, and the educational resources provided by New Mom School. The conversation highlights the unique experiences of first-time and second-time moms, the need for support, and the journey of finding one's identity as a mother. The episode emphasizes the significance of self-care and the value of connecting with other moms for emotional and practical support.Guest- Jacquie Koopman and Kylie Westhttps://newmomschool.com/gilbert-az/Moment- Doona+ Car Seat & Stroller https://doona.shop/products/doona-infant-car-seat-nitro-blackWater Bottles-!! https://elaandearth.com.au/products/pastel-crush-insulated-water-bottle-1000ml?currency=AUD&variant=47016555151680&utm_source=google&utm_medium=cpc&utm_campaign=Google%20Shopping&stkn=31fa5ff70ed6&tw_source=google&tw_adid=&tw_campaign=19905931601&gad_source=1&gad_campaignid=19898709027&gbraid=0AAAAACl0YzOHuWGjE0avzYR7B0LYgNFij&gclid=CjwKCAjwiezABhBZEiwAEbTPGPzz-GMZFlpJB5slXJNCI-qvLc41h-SIQ-Gd8j9Dm79Rd8Fv8vz4bhoCVngQAvD_BwEClean Lemon - Code MOMMEETSWORLD50https://cleanlemonllc.com/

Hey Doc —Mother's Day is coming up. And whether you're excited, dreading it, or just… indifferent, I want you to hear this clearly:You deserve what you want for Mother's Day.If you want brunch and balloons — I hope you get them. If you want a quiet day to yourself with no one touching you, asking you for anything, or expecting you to perform joy — I hope you get that too.Let this episode be your reminder that:✔ You don't need to celebrate Mother's Day the way others think you should ✔ Wanting solitude doesn't make you a bad mom ✔ It's okay to feel conflicting things — joy, guilt, relief, longing — all at once ✔ You deserve a day that feels like yours — even if it doesn't make sense to anyone elseHappy early Mother's Day, Doc. However you choose to spend it, I hope it feels like yours.What did you think of the episode, doc? Let me know! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Seth takes a closer look at Donald Trump becoming obsessed with the idea that children only need one or two dolls as a response to his tariffs leading to higher costs and shortages.Then, John Oliver talks about watching Will Ferrell stay in character while performing Ferrell's cut SNL sketch in Second Chance Theatre, a version of SNL in the U.K. being a terrible idea and people pre-conceding to Trump's demands.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chaiel Schaffel

This week we preview Universal's Epic Universe.  Gina joins us from Touring and Cruises.  She had a preview ticket and shares all about it.  Check out her social media, they can all be found here!  Want more Rope Drop Radio?  Support the show today and Join Patreon www.patreon.com/RopeDropRadio Thank You to our sponsor Touring and Cruises Travel.  Be sure to to follow them on Facebook, Instagram, Threads, and TikTok Get a no obligation quote, at their website www.touringandcruises.com Lots of great levels on Patreon, Get access to the After Show, News Show, Bonus Audio, or monthly zoom calls.  Check out the patreon page to see what fits for you. Leave a review - we will read your 5 star review on air! This helps to promote the show as well.  Need a Stroller or Scooter?  Get one here from our friends at Kingdom Strollers  Follow us on social media - @RopeDropRadio Check out our spin off cruise show - @RopeDropOnDeck Thank you to our top Patreons at the Cinderella Suite level - Molly Hemphill, CT Swiech, Chris Clark, and Mark Vicksinich.

Hey Doc —So… are you a Meghan or a Mindy?This episode was inspired by With Love, Meghan on Netflix — and one very honest moment between Meghan, Duchess of Sussex and her guest, Mindy Kaling.Meghan? Fully in her element: cooking, entertaining, feeding people with joy. Mindy? Fully supportive — and also like, “Yeah, I pay someone for that.”Both women were showing up with clarity. And that got me thinking: Why do so many Physician moms feel like they have to pick a side — and then explain it to everyone?Here's what I'm unpacking in this episode:

The trade war inadvertently created a $1K Baby Tax… So we predict a “family exemption.”Star Wars re-released Ep 3, bringing in $42M this weekend… Re-releases can save theaters.UNC is teaching athletes how to become D1 Influencers… The key: “you don't have to dance.”Plus, the untold origin story of… the Frappuccino (spoiler: Starbucks acquired it)$DIS $NFLX To make a donation to Daniel's cause in honor of his son Jack, click here: ItHasBeenAPleasure.comWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of…

In today's episode, we're joined by Chase Cooper, omnichannel marketing leader at Dorel Juvenile, one of the largest baby product companies in the world (behind brands like Safety 1st, Maxi-Cosi, Tiny Love, and Walmart's exclusive Monbébé). Chase shares her remarkable journey from starting out in the agency world to now leading U.S. media efforts across Dorel's brands — and how she's weaving motherhood into her career path along the way.Here's what you'll hear in this episode:Chase's career path from agency-side digital marketing to leading omnichannel marketing on the brand sideA clear breakdown of what omnichannel marketing really meansHow internal cross-functional collaboration — marketing, sales, supply chain — is critical for omnichannel successWhy curiosity and asking "why" can be a major superpower for marketers and leadersAn inside look at the Monbébé stroller launch at Walmart — and how Chase's team leveraged influencer marketing to drive viral successThe viral moment: How a single influencer video captured over 4.6 million views, and why understanding visual storytelling in the first three seconds matters more than everThe importance of blending organic and paid media and testing influencer content across multiple channelsKey consumer insight: Why dads and diverse caregivers are becoming an increasingly important audience in the baby categoryA refreshingly honest conversation about navigating career and motherhood — and why asking for help is not weakness but a leadership strengthWhy trusting your gut (and surrounding yourself with the right support) might be the best career advice you'll ever getChase's insights on authenticity, collaboration, and evolving with the consumer journey will leave you energized — whether you're in marketing, leadership, or navigating your own life and career. Links & Resources:Connect with Chase Cooper  on LinkedIn See the viral Monbébé 360° Travel System post. Don't forget to subscribe and leave a review if you enjoyed this conversation!Want more from SheSpeaks?* Sign up for our podcast newsletter HERE! * Connect with us on Instagram, FB & Twitter @shespeaksup Contact us at podcast@shespeaks.com WATCH our podcast on YouTube @SheSpeaksTV

This week we tackle the front of Epcot with a little Love it or hate it!  Sarah joins us from Touring and Cruises.  Check out her social media, they can all be found here!  Want more Rope Drop Radio?  Support the show today and Join Patreon www.patreon.com/RopeDropRadio Thank You to our sponsor Touring and Cruises Travel.  Be sure to to follow them on Facebook, Instagram, Threads, and TikTok Get a no obligation quote, at their website www.touringandcruises.com Lots of great levels on Patreon, Get access to the After Show, Bonus Audio, or monthly zoom calls.  Check out the patreon page to see what fits for you. Leave a review - we will read your 5 star review on air! This helps to promote the show as well.  Need a Stroller or Scooter?  Get one here from our friends at Kingdom Strollers  Follow us on social media - @RopeDropRadio Check out our spin off cruise show - @RopeDropOnDeck Thank you to our top Patreons at the Cinderella Suite level - Molly Hemphill, CT Swiech, Chris Clark, and Mark Vicksinich.

PJ chats to Valerie Ahern who wants to cut waste and clutter with babymarket.ie Hosted on Acast. See acast.com/privacy for more information.

Hey Doc —When was the last time someone gave you permission to just want what you want? To go after comfort, joy, ease, or pleasure — without guilt, without justification?This episode of ✨Stethoscopes and Strollers✨ is that permission slip.I'm sharing the moments in my life where a friend, a coach, or even a passing comment gave me the clarity and courage to make a decision that changed everything.Here's what I want you to hear: You don't need to wait.You don't have to justify your joy.You deserve a life that feels good.In this episode, I'm unpacking: 

This week we share some of our favorite bad tips we have been given over the years.  We also share yours from social media. Thank you so much for your contribution to the show! Thank You to our sponsor Touring and Cruises Travel.  Be sure to to follow them on Facebook, Instagram, Threads, and TikTok Get a no obligation quote, at their website www.touringandcruises.com Want more Rope Drop Radio?  Support the show today and Join Patreon www.patreon.com/RopeDropRadio Lots of great levels on Patreon, Get access to the After Show, Bonus Audio, or monthly zoom calls.  Check out the patreon page to see what fits for you. Leave a review - we will read your 5 star review on air! This helps to promote the show as well.  Need a Stroller or Scooter?  Get one here from our friends at Kingdom Strollers  Follow us on social media - @RopeDropRadio Check out our spin off cruise show - @RopeDropOnDeck Thank you to our top Patreons at the Cinderella Suite level - Molly Hemphill, CT Swiech, Chris Clark, and Mark Vicksinich.

I catch up with Arcade 1Up's Cyrus Rosenberg about the company's latest machine for the home – and it's not an arcade machine or digital pinball tableAlso on the show, I interview Jon McGuire from CYBEX North America, the folks behind the e-Gazelle S electric stroller, which can also rock your baby to sleep for you.Love music? Movies? I sit down with Allan Devantier, VP of Samsung Audio Research, to talk about the importance of audio on your TVThank you to Visa and SanDisk for your support!

Will is on his silent retreat, so today we are joined by Eilise Patton and Chester Collins. As if we weren't lucky enough, we are also joined by Billy Langdon and Chris Powers to break down their Coachella experiences. Follow Eilise: https://www.instagram.com/itseilisepatton/ Follow Chester: https://www.instagram.com/chetcollins_/ Follow Billy: https://www.instagram.com/stilllwell/Follow Chris (Empty Netters): https://www.instagram.com/empty.netters/ SUPPORT BLANDINO'S PIZZA: https://fridaybeers.shop/collections/af-pod FOLLOW OUR SOCIALS: https://www.flowcode.com/page/almostfridaypod SUPPORT OUR SPONSORS: DOWNLOAD BETTERHELP AND GET 10% OFF YOUR FIRST MONTH OF ONLINE THERAPY WITH CODE “BEERS” DOWNLOAD THE BETMGM APP AND USE BONUS CODE “AFPOD” AND YOU WILL GET UP TO A $1500 FIRST BET OFFER ON YOUR FIRST WAGER! Visit https://dollarshaveclub.com/almostfriday and use promo code FRIDAY for 20% off $20 or more. NO MORE HANGOVERS! Head to https://trylastcall.com/FRIDAY for 25% off your first Last Call order. (00:03:15) - Instagram Breakdowns (00:06:08) - Episcopalian vs Protestant (00:07:43) - Coachella (00:11:40) - Coachella Outfits (00:15:06) - Billy Talks Chella (00:21:49) - Coachella Arrests (00:22:54) - Criminal on the Loose (00:26:16) - Kind Words About Angus (00:29:26) - Will's Silent Retreat (00:33:04) - Billy's Coachella Abs (00:35:54) - Recognized During Silent Retreat (00:37:36) - Iconic Bug Gift (00:42:13) - Preparing for Will's Return (00:43:45) - Cheating in School (00:50:29) - Babies at Coachella (00:53:02) - Chris Powers Does Not Get Hungover (00:59:18) - How Old Is Too Old For Coachella? (01:04:56) - Characters (01:19:14) - Eilise at Groundlings Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Doc —Let me ask you something: Who raised you?For me, it was Selwyn and Lucille Luces — two hardworking people from Trinidad and Tobago who gave me and my sisters a childhood full of love, structure, and support. They had help. They worked full-time. And still, they absolutely raised us.This week on ✨Stethoscopes and Strollers✨, I'm unpacking the guilt we've been taught to carry as working moms — especially as Physician moms — when we seek the support we need.I share: 

This week we recap an exciting few days in the parks and our 10 mile runDisney race!  We eat at some new and old places while resting our feet between.  Lots of great meet ups too! Thank You to our sponsor Touring and Cruises Travel.  Be sure to to follow them on Facebook, Instagram, Threads, and TikTok Get a no obligation quote, at their website www.touringandcruises.com Want more Rope Drop Radio?  Support the show today and Join Patreon www.patreon.com/RopeDropRadio Lots of great levels on Patreon, Get access to the After Show, Bonus Audio, or monthly zoom calls.  Check out the patreon page to see what fits for you. Leave a review - we will read your 5 star review on air! This helps to promote the show as well.  Need a Stroller or Scooter?  Get one here from our friends at Kingdom Strollers  Follow us on social media - @RopeDropRadio Check out our spin off cruise show - @RopeDropOnDeck Thank you to our top Patreons at the Cinderella Suite level - Molly Hemphill, CT Swiech, Chris Clark, and Mark Vicksinich.

Shopify Product Director Alex Danco returns for his NINTH appearance on the show — and he comes in hot. As you'll hear, I didn't even get a chance to introduce him before he launched into his take on what everyone gets wrong about Citizen Kane. We also unpack the performance art of parenting, why dinner parties are the new status signals, the difference between meme and slop culture and MUCH more. Unsurprisingly, this was a fun one. For the full transcript, episode takeaways, and bucketloads of other goodies designed to make you go, “Hmm, that's interesting!”, check out our Substack. Important Links: Twitter: https://twitter.com/Alex_Danco Substack: https://danco.substack.com Website: https://alexdanco.com/ Previous episode: https://newsletter.osv.llc/p/finding-method-in-the-madness?utm_source=publication-search Show Notes: What EVERYONE gets wrong about Citizen Kane Jim's hardest interview question Elon & Lutnick: clash of the cartoons The status hierarchy of baby strollers What happened to Yuval Noah Harari? (With a diversion via digital girlfriends and North Korean crypto hackers) Dinner parties as status signals Parenting as performative art History's greatest memers Infinite Jest: the sequel (an Alex Danco & Jim O'Shaughnessy production) GIF culture vs AI slop From “code is capital” to “code is labour” “Did I mention that I dropped out of Stamford?” From Clint Eastwood to Cloud Atlas MORE! Books, Articles & Films Mentioned: Two Thoughts: A Timeless Collection of Infinite Wisdom; by Jim O'Shaughnessy and Vatsal Kaushik Finnegans Wake; by James Joyce Invest Like the Best; by Jim O'Shaughnessy Sapiens: A Brief History of Humankind; by Yuval Noah Harari Underwriters of the United States: How Insurance Shaped the American Founding; by Hannah Farber The Magic Mountain; by Thomas Mann The Gervais Principle; by Venkatesh Rao Scarcity & Abundance in 2025; by Alex Danco Cloud Atlas; by David Mitchell Citizen Kane; directed by Orson Welles F for Fake; directed by Orson Welles My Dinner with Andre; directed by Louis Malle Letters from Iwo Jima; directed by Clint Eastwood Million Dollar Baby; directed by Clint Eastwood Fawlty Towers (TV show) Absolutely Fabulous (TV Show)

Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I'm challenging the popular narrative of Physician moms as “household CEOs.” Because let's be honest—most of us are actually functioning like overworked managers, not empowered leaders. And today, we're going to break that all the way down.I dive into:Why most Physician moms are functioning as managers, not CEOsWhat real CEOs like Jeff Bezos actually do with their time (hint: it's not cooking meals or doing pickups)The critical difference between true delegation and “wishful thinking” delegationHow operating like a true CEO creates space for what actually mattersKey takeaways:CEOs delegate effectively and operate at the top of their licenseTrue delegation includes training, feedback, and letting goWhen you're doing other people's jobs, burnout followsThe highest use of your time is connecting with your family and excelling in your career—not managing detailsThis is a must-listen for any Physician mom who's juggling clinical responsibilities, parenting, partnerships, and everything in between. If you're ready to stop spinning your wheels and start building a life that reflects your worth, this conversation is your permission slip.It's time for a promotion, doc. Let's transform you from an overworked manager to the visionary CEO of your life. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Nora puts Rex in a stroller and we walk around our neighborhood.

In this episode of Run the Riot, we sit down with Angela Smith, an amazing ultrarunner and mother who recently set the Kansas state record for the 100-mile race at Prairie Spirit 100. Angela's journey from her first ultra race to conquering this major milestone is nothing short of impressive. We dive into her story, from pushing strollers during training to her unwavering determination to balance family life, faith, and ultrarunning. Angela shares her experience of running the Prairie Spirit 100, revealing the mental and physical challenges she faced, the importance of a structured fueling plan, and how her training prepared her for this monumental achievement. With the help of her supportive husband, pacers, and strength coach, Angela finished her first 100-miler in under 16 hours, all while maintaining a positive attitude and learning valuable lessons along the way. Key takeaways from this episode: Fueling Strategies: How Angela perfected her nutrition plan with a mix of gels, carbs, and electrolytes. Mindset in Ultras: The mental game behind pushing through tough miles and staying focused when things get hard. Training Insights: Angela's approach to training, including strength work and stroller pushing! Balancing Life & Racing: Angela discusses how she manages family life, parenting, and being an ultrarunner. Show notes: http://www.theriot.run/angelas Get your Magic Mind subscription here: http://magicmind.runtheriot.run You get up to 48% off with my code:RUNTHERIOTPOD

Ryan and Grace are back and ready to attack, the life of having a second kiddo.

This week we talk to Jr. Reporter Sam as they head to wdw on their own for the first time.  Sam and their roommate Alayna adventure to the World together.  First time with out parents for Sam and first visit ever for Alayan!  Thank You to our sponsor Touring and Cruises Travel.  Be sure to to follow them on Facebook, Instagram, Threads, and TikTok Get a no obligation quote, at their website www.touringandcruises.com Want more Rope Drop Radio?  Support the show today and Join Patreon www.patreon.com/RopeDropRadio Lots of great levels on Patreon, Get access to the After Show, Bonus Audio, or monthly zoom calls.  Check out the patreon page to see what fits for you. Leave a review - we will read your 5 star review on air! This helps to promote the show as well.  Need a Stroller or Scooter?  Get one here from our friends at Kingdom Strollers  Follow us on social media - @RopeDropRadio Check out our spin off cruise show - @RopeDropOnDeck Thank you to our top Patreons at the 'Ohana Bread Pudding level - Molly Hemphill, CT Swiech, Chris Clark, and Mark Vicksinich.

Text me to ask a question, leave a comment or just say hello! Hey doc! For Doctor's Day, I'm giving you something actually useful - a guide to making AI work for you as a Physician mom.In this episode of ✨Stethoscopes and Strollers✨, I break down why AI is the greatest gift since the internet itself, and why you shouldn't be afraid to use it.I share:Why staying on technology's cutting edge is crucial for our professionPractical AI applications beyond medical documentation that save precious timeMy proven three-step method to get exceptional results from AI Tools.How to transform AI from a frustrating tool to your personal assistantKey takeaways:Setting proper context is essential for quality AI outputDetailed queries produce better results than vague questionsContinuous feedback refines AI responses to exactly what you needPhysician moms deserve technological shortcuts after years of doing things the hard wayYou've already proven you can do hard things by becoming a Physician and a mother. Now it's time to make your life easier with tools that save you time and mental energy. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

It's Spring Break! Lauren is back from a day at the parks and some time on a Disney Cruise!  Next rope drop trip will be The RunDisney Spring Time Surprise in April of 2025.  April 3rd-6th.  Doug plans to run the 10 mile event on the 6th.  You don't have to run to join in the fun.  Book with Touring and Cruises Travel for special perks! Thank You to our sponsor Touring and Cruises Travel.  Be sure to to follow them on Facebook, Instagram, Threads, and TikTok Get a no obligation quote, at their website www.touringandcruises.com Want more Rope Drop Radio?  Support the show today and Join Patreon www.patreon.com/RopeDropRadio Lots of great levels on Patreon, Get access to the After Show, Bonus Audio, or monthly zoom calls.  Check out the patreon page to see what fits for you. Leave a review - we will read your 5 star review on air! This helps to promote the show as well.  Need a Stroller or Scooter?  Get one here from our friends at Kingdom Strollers  Follow us on social media - @RopeDropRadio Check out our spin off cruise show - @RopeDropOnDeck Thank you to our top Patreons at the 'Ohana Bread Pudding level - Molly Hemphill, CT Swiech, Chris Clark, and Mark Vicksinich.

Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I'm having a vulnerable conversation with Dr. Erica Bove, a Reproductive Endocrinology and Infertility Specialist and fertility coach who shares her powerful journey through motherhood during medical training, unexpected divorce, and rebuilding her life and career.Dr. Erica opens up about:Having her first child during residency and navigating early motherhood with limited supportExperiencing a dramatic birth during Hurricane Sandy and a challenging unmedicated delivery with her second childDiscovering her husband's affair with their nanny and rebuilding her life as a single momFinding her path to fertility coaching after realizing clinical medicine wasn't serving her familyKey takeaways:The critical importance of trusting your intuition, even when it's telling you something you don't want to hearHow finding the right support system can transform your experience as a Physician momThe power of boundaries and self-advocacy, especially during life's hardest momentsLearning to rebuild your identity after divorce or other major life transitionsDr. Erica shares why she created Love and Science Fertility, a coaching practice specifically for female physicians navigating fertility journeys, including those experiencing secondary infertility.Remember, doc, your intuition is a powerful tool - both in medicine and in life. Trust yourself.Erica Bove, MD, is the mother of two boys who are 12 and 10. At times, she prefers to be called "Mama Bear." She is a double board certified OB-GYN and Reproductive Endocrinologist (REI) physician at the University of Vermont, as well as a certified life coach through The Life Coach School. She is also the founder of Love and Science: Thriving Through Infertility. She has a keen interest in marrying an evidence-based approach with intuitive knowing in the context of a trusting relationship. She empowers physician women to build their families with confidence, compassion and community. Her mission is to heal and support the healers and to create a legacy she is proud of.For more information about Dr. Erica Bove, you can visit her website and connect with her on Facebook, follow on Instagram, and listen to the Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Learn what to do and not to do when it comes to Character Dining!   Next rope drop trip will be The RunDisney Spring Time Surprise in April of 2025.  April 3rd-6th.  Doug plans to run the 10 mile event on the 6th.  You don't have to run to join in the fun.  Book with Touring and Cruises Travel for special perks! Thank You to our sponsor Touring and Cruises Travel.  Be sure to to follow them on Facebook, Instagram, Threads, and TikTok Get a no obligation quote, at their website www.touringandcruises.com Want more Rope Drop Radio?  Support the show today and Join Patreon www.patreon.com/RopeDropRadio Lots of great levels on Patreon, Get access to the After Show, Bonus Audio, or monthly zoom calls.  Check out the patreon page to see what fits for you. Leave a review - we will read your 5 star review on air! This helps to promote the show as well.  Need a Stroller or Scooter?  Get one here from our friends at Kingdom Strollers  Follow us on social media - @RopeDropRadio Check out our spin off cruise show - @RopeDropOnDeck Thank you to our top Patreons at the 'Ohana Bread Pudding level - Molly Hemphill, CT Swiech, Chris Clark, and Mark Vicksinich.

Pulled some questions from IG for this week's episode—big goals, fear of success, fear of the unknown plus some real talk on how to deal with overstimulation if you're someone that struggles with overwhelm and anxiety. I've lived through many seasons of anxiety to tell the tale and share what works for me!Love you, mean it!Come say hi over on Instagram! ⁠⁠@kendallmariez⁠⁠

Text me to ask a question, leave a comment or just say hello! Hey doc! In this episode of ✨Stethoscopes and Strollers✨, I'm joined by Dr. Cheruba Prabakar, minimally invasive gynecologic surgeon and mother of three.Dr. Cheruba shares:Her journey through training, marriage, and having three kidsHow she successfully managed pregnancy during fellowshipWhy she waited three years before deciding on a third childThe essential supports that make her busy life possibleWhy outsourcing household tasks prevents arguments in marriageKey takeaways:Get all the help you can afford - it's not a luxury, it's a necessityKeep your kids' routines when a new baby arrivesCommunicate clearly with your partner about family members helpingInvolve your partner in the decision to have additional childrenConsider coaching to navigate challenges before they ariseDr. Cheruba doesn't hold back about the support systems that allow her to thrive as a practice owner and mother of three - from an au pair to meal service to a personal assistant. Her candid insights make this conversation a must-listen! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

We answer your questions! Next rope drop trip will be The RunDisney Spring Time Surprise in April of 2025.  April 3rd-6th.  Doug plans to run the 10 mile event on the 6th.  You don't have to run to join in the fun.  Book with Touring and Cruises Travel for special perks! Thank You to our sponsor Touring and Cruises Travel.  Be sure to to follow them on Facebook, Instagram, Threads, and TikTok Get a no obligation quote, at their website www.touringandcruises.com Want more Rope Drop Radio?  Support the show today and Join Patreon www.patreon.com/RopeDropRadio Lots of great levels on Patreon, Get access to the After Show, Bonus Audio, or monthly zoom calls.  Check out the patreon page to see what fits for you. Leave a review - we will read your 5 star review on air! This helps to promote the show as well.  Need a Stroller or Scooter?  Get one here from our friends at Kingdom Strollers  Follow us on social media - @RopeDropRadio Check out our spin off cruise show - @RopeDropOnDeck Thank you to our top Patreons at the 'Ohana Bread Pudding level - Molly Hemphill, CT Swiech, Chris Clark, and Mark Vicksinich.

The Break Room (THURSDAY 3/13/25) 7am Hour 1) The Break Room is split on whether or not this is an appropriate event to take your kid to this weekend 2) After going through this kind of experience, you'd think you'd never step foot on one of these again 3) Tommy believes these two astronauts are stuck in space for a reason

start Sheryl Crow appreciation/set the show:07 Haliburton's end of game heroics:11 Grizzlies gameday:18 Last night's men's basketball automatic qualifiers:27 New Era MLB hats debocle:31 RichRod bans Tik Tok dances:35 NFL free agency news:45 DeAngelo Williams1:07 Yuki balls out1;10 STORY TIME1:14 WTF900lbs dolphin lands on a boatYou can't sneak a turtle on a planeKim K 60 foot blow up doll in Time Square$5,000 stroller

Text me to ask a question, leave a comment or just say hello! Hey doc! I'm excited to bring you this inspiring conversation with Dr. Jade Norris on ✨Stethoscopes and Strollers✨! Dr. Jade is a family medicine and obesity Physician who opened her direct primary care practice straight out of residency while raising two young children.In this episode, we talk about:Her "meet cute" story with her husband (it involves a grocery store and went viral!)Having her first child during intern year in the pandemicHer challenging breastfeeding journey and how she found peace with itOpening a direct primary care practice straight from residencyHow she designed her practice around her dream life, not the other way aroundKey takeaways:Think "how" not "if" when it comes to your dreamsBuild your career around your dream life, not vice versaStart with low overhead when building a practiceInvolve your partner early in your visionYou can pursue entrepreneurship even during early motherhoodThis conversation is filled with gems for any Physician mom considering a different path in medicine. Get ready to be inspired! The Connected Motherhood Experience is more than just another coaching program - it's a sanctuary where Black Physician moms can find true sisterhood, cultivate lasting peace, and create the lives they deserve. If you're ready to move from overwhelm to peace while building meaningful connections with others who truly get it, schedule a Peace and Power session with me. We'll explore what real support could look like for you. Join The Connected Motherhood Experience Community Facebook group - for Black Physician moms actively choosing peace, celebrating wins, and building meaningful connections. ! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | ...

Join Jonesy & Amanda for an EXCLUSIVE (unaired) episode!See omnystudio.com/listener for privacy information.

Text me to ask a question, leave a comment or just say hello! Hey doc! Welcome to the final episode of the Dream Life series on ✨Stethoscopes and Strollers✨! I'm wrapping up our blueprint with the most crucial step - taking action.In this episode, I share:Why "massive action" actually means baby stepsHow small wins create momentum for bigger changesThe power of doing things scaredPractical examples of first steps toward your dream lifeWhy you don't need to wait for "someday"Key takeaways:Creating time and space comes firstBaby steps are massive when most people take noneFear doesn't have to stop youEach small win builds confidence for the next stepYou can start now, regardless of your season of lifeYour dream life isn't built on someday—it starts with the small, intentional steps you take today. Stream the Dream Life series episodes!Your Dream Life or Mine?Dream Big Doc: Discovering What You Truly WantUnlocking Your Dream Life: How Your Mind's Focus Shapes Your FutureSharing Your Vision: How to Talk to Your Partner About Your Dream LifeIf you're ready to stop waiting and start creating the life you deserve, join The Connected Motherhood Experience -  the space where you get the support, clarity, and community to make those steps sustainable and meaningful—without burnout or guilt.We begin on March 18th! The Connected Motherhood Experience is more than just another coaching program - it's a sanctuary where Black Physician moms can find true sisterhood, cultivate lasting peace, and create the lives they deserve. If you're ready to move from overwhelm to peace while building meaningful connections with others who truly get it, schedule a Peace and Power session with me. We'll explore what real support could look like for you. Join The Connected Motherhood Experience Community Facebook group - for Black Physician moms actively choosing peace, celebrating wins, and building meaningful connections. ! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | ...

Text me to ask a question, leave a comment or just say hello! Hey doc,I'm pulling back the curtain on my biggest investment of 2024 - $52,600 in coaching. Not a down payment, not a luxury vacation, not private school tuition. I invested this amount in my own growth, and I'm sharing why I consider it the best financial decision I made last year.On today's episode of ✨Stethoscopes and Strollers✨, I share:Why I believe investing in coaching is just as valuable as traditional investmentsThe transformative returns that can't be measured in dollarsHow investing in yourself impacts your entire ecosystemThe real meaning of generational wealth beyond financesWhy peace and joy are worth every pennyThis episode goes beyond just sharing a number. It's about examining our relationship with investing in ourselves and challenging the notion of what makes a "worthwhile" investment. I share my own journey of prioritizing myself and the profound impact it's had on my marriage, children, patient care, and sense of self.Most importantly, investing in your own growth creates lasting transformation that extends far beyond yourself - impacting your children, your practice, and generations to come.If you've ever hesitated to invest in yourself, questioned the value of personal growth work, or needed permission to prioritize your own development, this episode is for you. The Connected Motherhood Experience is more than just another coaching program - it's a sanctuary where Black Physician moms can find true sisterhood, cultivate lasting peace, and create the lives they deserve. If you're ready to move from overwhelm to peace while building meaningful connections with others who truly get it, schedule a Peace and Power session with me. We'll explore what real support could look like for you. Join The Connected Motherhood Experience Community Facebook group - for Black Physician moms actively choosing peace, celebrating wins, and building meaningful connections. ! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | ...

Text me to ask a question, leave a comment or just say hello! Hey doc! Can we talk about time? Not the "how to manage it better" conversation - we're going deeper today. I'm sharing how one hour of intentional investment changed my life from running on empty to actually enjoying each moment.In this episode, I take you through:My journey from 60-hour workweeks to intentional livingThe real reason why "I don't have time" isn't serving youMy transition from skeptical to transformed CEO of my life How investing in yourself creates space for joyThe ripple effect of intentional time investment on you and your whole familyKey Takeaways:Time investment works like exercise - it gives back more than it takesTrue CEOs don't do everything - they make strategic choicesSupport systems multiply your time, not drain itGrowth requires intention, not just better schedulingPeace comes from purposeful choices, not perfect planningThis episode is for every Physician mom ready to move beyond survival mode and create space for authentic joy in their lives. The Connected Motherhood Experience is more than just another coaching program - it's a sanctuary where Black Physician moms can find true sisterhood, cultivate lasting peace, and create the lives they deserve. If you're ready to move from overwhelm to peace while building meaningful connections with others who truly get it, schedule a Peace and Power session with me. We'll explore what real support could look like for you. Join The Connected Motherhood Experience Community Facebook group - for Black Physician moms actively choosing peace, celebrating wins, and building meaningful connections. ! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | ...

Text me to ask a question, leave a comment or just say hello! Hey doc,Today I'm sharing a deeply personal story about my journey discovering the transformative power of finding the right community. I open up about my experience in two very different coaching programs and what they taught me about trusting my intuition.I'll walk you through:Why community often matters more than the actual coachingHow being in the right group setting creates growth through osmosisThe importance of psychological safety when building deep connectionsWhat happens when you trust vs ignore your inner knowingThe value of seeing others both ahead of and behind you on similar journeysThis episode goes far beyond just announcing my new group coaching program (though yes, The Connected Motherhood Experience is officially launching!). It's about the profound impact of finding spaces where you can show up fully as yourself - where you're truly seen, validated and pushed to grow.I share the hard lessons I learned about trusting myself and choosing carefully where I invest my energy and vulnerability. Most importantly, I discuss why having people around you who genuinely understand your experience as a Physician mom is invaluable for your growth.If you've ever felt unsure about which communities are right for you, or questioned whether you should trust your gut about a space not feeling quite right, this episode is for you.The Connected Motherhood Experience is more than just another coaching program - it's a sanctuary where Black Physician moms can find true sisterhood, cultivate lasting peace, and create the lives they deserve. If you're ready to move from overwhelm to peace while building meaningful connections with others who truly get it, schedule a Peace and Power session with me. We'll explore what real support could look like for you. The Connected Motherhood Experience is more than just another coaching program - it's a sanctuary where Black Physician moms can find true sisterhood, cultivate lasting peace, and create the lives they deserve. If you're ready to move from overwhelm to peace while building meaningful connections with others who truly get it, schedule a Peace and Power session with me. We'll explore what real support could look like for you. Join The Connected Motherhood Experience Community Facebook group - for Black Physician moms actively choosing peace, celebrating wins, and building meaningful connections. ! Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | ...

Text me to ask a question, leave a comment or just say hello! Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm talking about the most important love story - the one with yourself.I explore:What real self-love looks like in actionHow your children learn from your exampleWhy boundaries show self-respectTransforming words into actionsCreating lasting changeKey Takeaways:Actions speak louder than affirmationsChildren learn from what we do, not what we sayTrue self-love requires boundariesChange starts with awarenessPerfect timing for Valentine's Day - whether you celebrate or not. Because the most important relationship you'll ever have is with yourself. Join me for “Redefining Your Black Job: Physician Mom Edition” - an interactive workshop where we'll examine which of these roles truly serve us and which ones we need to redefine - or release entirely.I am hosting it twice and these are the two dates available:

In this moving episode of Miracles In The News, hosts Holly and Emily share the incredible moment when Ron Nessman—once a homeless, heartbroken former truck driver—rushed to save a baby in a runaway stroller barreling toward traffic. After overcoming years of despair following a personal tragedy, Ron's split-second action turned a near-disaster into a miracle. Ron's story is proof God sometimes uses the people we would least expect to carry out his will in our lives.

Text me to ask a question, leave a comment or just say hello! Hey doc! On today's episode of ✨Stethoscopes and Strollers✨, I'm opening up about the choices I make to protect and empower my Black children in today's world.I share:Why I modify toys and books for representationThe power of early affirmationHandling racism at age threeCreating protective environmentsWhy these conversations matter for all familiesKey Takeaways:Every choice sends a messageEarly intervention is crucialHome environment shapes self-conceptSilence perpetuates harmChange starts with our familiesFrom coloring in white Santas to carefully choosing au pairs, learn why these seemingly "extreme" choices matter in building confident Black children.This episode isn't just for Black Physician moms - it's for every parent ready to have necessary conversations about race, representation, and creating change. GET THE GUIDE: 5 Proven Strategies to Reclaim Your Time & Energy as a Black Physician Mom" Ready to take back control of your time and energy? Grab your copy here. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. ...

Remember when Kelly and Lizz said last week the kids were headed back to school? One of the biggest storms in Missouri history kind of stood in the way of that. But now the kids are finally back to school and the Car Moms are ready to head full stream into the new year! Kelly kicks it off with a discussion over the viral Walmart Birkin bag dupe and it leads to a discussion on buying dupes and fakes. Lizz has a suggestion for a good bag you're going to love that won't break the bank and isn't trying to be something else. Also, a good reminder when you're shopping for new clothes online, make sure to check the material list!  All this clothing and shopping talk leads perfectly into Last Three Transactions. Lizz finally broke down and got the cookbook Kelly has been going on and on about. Plus, she's making keepsake boxes for both of the kids and bringing back the Pantene. Kelly is still super excited over her purchase of the click markers and how much her kids love them. This week, she's also super excited about her other purchases including the Skylight, a play tent and a marriage saving iPhone charger.  For the Carpool advice section, Kelly and Lizz delve into the stroller and car seat combo debate. Are the trendy Doona strollers worth it? We'll talk about the pros and cons.  In Industry News, Kelly is breaking down the 25 best selling cards of 2024 and the controversy surrounding VW's Scout brand. Finally in Ditch the Drive-Thru, Kelly is sharing the amazing lunch she made for herself and Lizz the other day and a listener writes in with a perfect winter comfort meal idea.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream analysis. Plus, we share a quirky holiday fail and how Taylor Swift's Eras Tour reminded us of how important it is to take in positive media and messaging. PS: Mind Body Reset -- our online inner retreat -- is happening in February 2025. To learn more and sign up, go to: jasonyoga.com/reset Hosted on Acast. See acast.com/privacy for more information.