Podcasts about Ingebrigtsen

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Best podcasts about Ingebrigtsen

Latest podcast episodes about Ingebrigtsen

LetsRun.com's Track Talk
Sam Ruthe 3:48 Mile @ 16, Cole Hocker #1 in World?, Millrose, Kiplimo's Record Gets Tossed

LetsRun.com's Track Talk

Play Episode Listen Later Feb 4, 2026 105:30


The 118th Millrose Games delivered a great show and we break it all down. But the biggest performance of the weekend was in Boston not Millrose as Sam Ruthe, just 16 years old, ran 3:48 in the mile to become the youngest man ever under 3:50 by more than a full year. Cam Myers dominated the Wannamaker Mile in 3:47, Colin Sahlman broke a 37-year-old NCAA 800m record with a 1:44.7 victory, and Cole Hocker looked every bit the world's best distance runner in winning the two mile. Meanwhile, Roisin Willis set the American indoor 800m record in Boston, Nikki Hiltz got a big win, and Cooper Luktenhaus added another high school record to his collection. But it wasn't all celebrations. Is Bryce Hoppel's window closing? Why can't Ollie Hoare find his form? Is Hobbs Kessler's injury excuse a relief or a red flag? The episode also digs into the controversial decision by World Athletics to invalidate Jacob Kiplimo's 56:42 half marathon world record due to drafting behind the lead vehicle. Plus: Is it good for young stars to experience defeat? Should Cam Myers skip World Indoors for a domestic meet? And what exactly happened with the Millrose pacing lights?

The Running Effect Podcast
The Next Jakob Ingebrigtsen—But Better? How 16-Year-Old Sam Ruthe Did the Unthinkable & Keeps Setting Records

The Running Effect Podcast

Play Episode Listen Later Jan 17, 2026 34:01


Is Sam Ruthe the most exciting teenage runner in the world right now? He may be, and when you look at the numbers, your jaw will drop. He is a New Zealand prodigy who became the youngest person in the world to break the four-minute mile barrier, at the ripe old age of 15 in March of 2025 (he ran a 3:58.35). For reference, Jakob Ingebrigtsen did it at 16.In December of 2025, He set a New Zealand under-20 record in his 5000m debut, running 13:40.48. He also won the New Zealand senior men's 3000m national championship with a time of 7:56.18, in the process becoming the youngest men'schampion in New Zealand athletics history. It doesn't stop there: he ran a 1500m PR of 3:39.17 in July, lowering his own national under-17 and under-18 1500m records. The went and smashed it again in the 800 and 1500m, with times of 1:46.81 and 3:38.62. Recently, in January, he set an all-time world best for a 16 year old in the 1000m with a time of 2:17.82.He's got world best times at 1000m, national records across distances, and a sub-4-minute mile before age 16. This isn'tjust hype, it's history. Sam Ruthe is here to break it all down. Tap into the Sam Ruthe Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Pace Setters
Episódio 56 - As nossas recomendações de canais de corrida no YouTube

Pace Setters

Play Episode Listen Later Dec 1, 2025 92:02


Num episódio diferente e mais descontraído, abrimos os nossos favoritos do YouTube e conversamos sobre os canais que nos inspiram. E também os que os fazem revirar os olhos. Entre elogios e críticas, fizemos uma verdadeira viagem pelo universo dos YouTubers do mundo da corrida, desde os atletas de elite até aos criadores que transformaram o treino, a motivação e até o equipamento em conteúdo diário.Falamos de nomes como Ben is Running, Kofuzi, Cole Running, Philly Bowden, Sweat Elite, Lionel Sanders, Ben Parks, NN Running Team, Jacob Ingebrigtsen, entre muitos outros, analisando o que cada um traz (ou já deixou de trazer) ao mundo da corrida. Refletimos também sobre o equilíbrio entre treino e exposição, a autenticidade dos criadores, e o impacto deste tipo de conteúdo em quem corre.RecomendaçõesAlvarez Films RUNNING - https://youtube.com/@p.alvarezfilmsBen Is Running - https://youtube.com/@benisrunningBen Parkes - https://youtube.com/@benparkesBelieve in the Run - https://youtube.com/@believeintherunClayton Young - https://youtube.com/@_clayton_young_Cole Running - https://youtube.com/@colerunningSweat Elite - https://www.youtube.com/@sweatelite kofuzi - https://www.youtube.com/@kofuzi FPAtletismo TV - https://www.youtube.com/@FPAtletismotv Des Linden - https://www.youtube.com/@Des_Linden PCCA - https://youtube.com/@pccaLionel Sanders - https://youtube.com/@lionel.sandersDC Rainmaker - https://youtube.com/@dcrainmakerFloberg Runs - https://youtube.com/@flobergrunsJoe greer running - https://youtube.com/@ioerunningNick Bester - https://www.youtube.com/@justalilbester Ran To Japan - https://youtube.com/@rantojapanPhily Bowden - https://youtube.com/@philybowdenJakob A. Ingebrigtsen - https://youtube.com/@jakcy12Jake Wightman - https://youtube.com/@jakeswightmanNN Running Team - https://youtube.com/@nnrunningteamLionel Sanders vs Sam Long - https://www.youtube.com/watch?v=9bPfinho1u0 Parcerias e como ajudarem este projeto

Gangmaker
Goudkoorts #9 | “Zelden zo'n duo zó autoritair de ploegkoers zien winnen.”

Gangmaker

Play Episode Listen Later Nov 4, 2025 53:43


In deze negende aflevering van Goudkoorts trekken Rinke Vanhoeck en Bert Hermans weer door de olympische wereld:van de amandelen van Ingebrigtsen tot het dopingdrama rond Ruth Chepngetich, van de comeback van de LA Dodgers tot de opmars van het Belgische zwemmen.Ze blikken uitgebreid terug op het WK baanwielrennen in Chili, met gouden glans voor Lindsay De Vylder en Fabio Van den Bossche, maar ook discussie over vreemde jurybeslissingen.Daarnaast: de nieuwe olympische wintersport ski-mountaineering, het WK loopbandlopen (ja, echt!), en een tiener die België naar surf-roem wil stuwen.Kortom: een aflevering vol snelheid, zuurstof en zin voor sportieve waanzin.

P4s Radiofrokost
Penisprotese på rundgang

P4s Radiofrokost

Play Episode Listen Later Oct 28, 2025 46:15


Skuespiller Jonas Hoff Oftebro er frokostgjest! Han forteller om den eneste penisprotesen i norsk TV og film, og om en het sexscene han måtte spille i. Chris Holsten slår et slag for bridgen i låter, og Ingebrigtsen-brødrene forteller om å bli filmet 24/7. Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

Bokbaren
#101 Ein filleting som døden

Bokbaren

Play Episode Listen Later Oct 26, 2025 36:44


Vi har tatt en prat med Martin Ingebrigtsen som er aktuell med boka ein filleting som døden. I dagens sending blir vi bedre kjent med Ingebrigtsen, og prater om heimstaddiktning, sorg og ringenes herre fanfiction. God lytt!

god ingebrigtsen martin ingebrigtsen
P4s Radiofrokost
Nå kan du bli knekt på slottet

P4s Radiofrokost

Play Episode Listen Later Oct 24, 2025 37:38


I dag er det skikkelig fredagsstemning med supervikarene Ole Morten og Silje. Christer lager lobsterroll. Tidligere lakei og kongehusekspert Tove Taalesen forteller hvordan man kan bli ansatt på slottet, og brødrene Ingebrigtsen har tatt turen innom studio. Henrik og Filip forteller om den krevende innspillingen av «Born to run» sesong to. Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

Manual del corredor
293. ¿Entrenar como un noruego? El secreto del doble umbral explicado

Manual del corredor

Play Episode Listen Later Oct 16, 2025 28:03


En este episodio nos adentramos en una de las mayores revoluciones del entrenamiento moderno: el método noruego del doble umbral.Un enfoque que ha transformado el medio fondo y el fondo mundial, con nombres como Jakob Ingebrigtsen, Kristian Blummenfelt o Gustav Iden dominando la escena internacional.Descubre cómo un pequeño país escandinavo logró lo impensable: entrenar más, fatigarse menos y rendir mejor.Exploramos la historia de Marius Bakken, el pionero que encontró la “zona mágica” justo por debajo del umbral anaeróbico, y cómo los Ingebrigtsen convirtieron su casa en un laboratorio de precisión.A lo largo del episodio entenderás:Qué significa realmente “doble umbral” y por qué funciona.Qué dice la ciencia más reciente sobre este método.Cómo se estructura una semana típica de entrenamiento noruego.Cómo puedes aplicar sus principios aunque no seas atleta élite.Por qué la clave del rendimiento no está en sufrir más, sino en entrenar con inteligencia.Un viaje desde las montañas frías de Noruega hasta tu propio entrenamiento.Porque correr como un noruego no es correr más fuerte… es correr más sabio.Fanté, marca de nutrición deportiva con fabricación en Valencia, España. Formulada por deportistas y nutricionistas para deportistas. Con ingredientes naturales, sin aditivos ni conservantes. Apto para veganos.MBPC10: 10% de descuento en cualquier pedido en la tienda de nutrición deportiva de Fanté.MBPC: Regalo de una Electro Gummy por cualquier compra.

Harm og Hegseth
#490 Baconsnurra dadler og kjendiser i gruppe!

Harm og Hegseth

Play Episode Listen Later Sep 26, 2025 55:58


Du lyter til en gammel episode av Harm og Hegseth. Morten har vært ei merr, Vegard blir påvirket av Ingebrigtsen rettssaken og begge har sterke følelser om kjendiser i gruppe. Produsert av Karianne Hinlo. Hør alt fra HArm og Hegseth, eksklusivt hos Podme.

Frontrunner
Store overraskelser og tætte afgørelser i Tokyo

Frontrunner

Play Episode Listen Later Sep 16, 2025 30:40


Det har været nogle vilde dage ved VM i atletik i Tokyo. Du kan høre om følgende og meget mere: • Ingebrigtsen lignede en skygge af sig selv. Kan han rejse sig på 5000 meter distancen? • Historisk tætte afgørelser i marathonløbene og godkendte danske præstationer • Duellen imellem Jamaica og USA forstætter på sprintdistancen • Svensk fænomen fortsætter sin dominans • Fransk sejr på mændenes 10.000 meter i den langsomste vindertid ved OL eller VM siden 1968. Vært/ekspert Henrik Them Frontrunner er produceret af Team Thempo

The Sunday Shakeout
Ep. 159 - WHEN WILL THE SICKNESS END?! Another Viral (Infection) Episode | 2025 WC, Thoughts On Jakob Ingebrigtsen & Courage Is The Greatest Virtue

The Sunday Shakeout

Play Episode Listen Later Sep 15, 2025 27:12


Today on the podcast I am sick once again!This is not the news I want to share today; however, this is part of the back-to-school process. Grateful that I still get to sit down this week to discuss some major topics, such as the 2025 World Track & Field Championships in Tokyo, my thoughts on the current state of Jakob Ingebrigtsen, and the Men's 10,000m with a shocking American absence from the medals. I also discuss how my own training is going and how belief is going to be the deciding factor in how I perform this season, given the hard summer of training and the need to step up to become a prime-time athlete for SPXC in Novemeber.Thanks for tuning in this week! Y'all are the real ones for listening to these solo episodes. Blessed to be doing this week after week. Please consider leaving a follow and a five-star review if you enjoy the show!I hope you enjoy this episode of The Sunday Shakeout!

Radio NBRO
#96: CPH Half-prep med Joel Ibler.

Radio NBRO

Play Episode Listen Later Sep 11, 2025 68:30


En sand legende er tilbage i studiet! Den nykårede U23-europamester på 10.000 m Joel Ibler har besluttet sig for at slutte sæsonen af med intet mindre end et halvmarathon på hjemmebane, og derfor er vi selvfølgelig nødsaget til at finde ud af, hvilken sang han vil høre ved 18 km på Dronning Louises Bro, om han har tænkt sig at slå Ingebrigtsen, og hvorledes hans væskestrategi post-race ser ud.

Poniendo las Calles
01:30H | 09 SEP 2025 | Poniendo las Calles

Poniendo las Calles

Play Episode Listen Later Sep 9, 2025 30:00


Chema, con 54 años, expresa las dificultades de levantarse y su pasión por el entrenamiento intenso, a pesar de su edad, y su deseo de competir. Comparte su experiencia con atletas españoles que viajan a Tokio para el Campeonato del Mundo, incluyendo a Marta Pérez, Marta Serrano y Marta García, actuando como mentor. El Campeonato del Mundo se celebra del 13 al 21, con España enviando 56 atletas. Se esperan medallas en marcha (María Pérez, Miguel Ángel), 110 metros vallas, 800 metros (Atawi, que ha batido el récord nacional y tiene la tercera mejor marca mundial), triple salto y relevos, pronosticando unas cuatro medallas y varios puestos de finalista. También se mencionan figuras como Mondo Duplantis, Femke Bol, Ingebrigtsen, Yulimar Rojas y la retirada de Elaine Thompson-Herah. El debate aborda la dificultad de la retirada de los deportistas al envejecer, como se observa en Djokovic, y cómo su entorno puede influir en prolongar sus carreras. En la sección de preguntas, se aconseja el ...

CITIUS MAG Podcast with Chris Chavez
This Week In Track and Field: Monaco Diamond League Preview - 800m WR Under Threat, Noah Lyles Returns + Jakob Ingebrigtsen Injury Update + Sydney and Athing Racing Again

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Jul 9, 2025 76:54


This week, Chris Chavez and Mac Fleet break down the top athletes and must-watch storylines heading into Thursday's Monaco Diamond League — from a loaded men's 800m field with world record potential to Noah Lyles' highly anticipated return from an ankle injury. We also share our takeaways from Sydney McLaughlin-Levrone and Athing Mu's performances at the Prefontaine Classic and dive into the latest on Jakob Ingebrigtsen's injury comeback. Mentioned in this episode...Read: Monaco Diamond League 2025 Preview: 800m World Record Under Threat + More Storylines To WatchListen: PREFONTAINE CLASSIC RECAP - BEATRICE CHEBET SUB-14 5K, FAITH KIPYEGON WR + SO MUCH MOREListen:

The Running Effect Podcast
An Inside Look At How Double Threshold Training Turned Andreas Almgren Into One Of The Greatest Runners In The World (12:44 5k) + Lessons From Doing Workouts With Jakob Ingebrigtsen

The Running Effect Podcast

Play Episode Listen Later Jul 3, 2025 45:12


Andreas Almgren went from nearly quitting the sport to redefining European distance running.The Swedish phenom's career began with a 1:45.59 in the 800m before a cascade of devastating injuries nearly ended it all. We're talking stress fractures, torn muscles, and years of physical setbacks that forced Andreas to rethink everything, from his training philosophy to his identity as an athlete.What followed is one of the most remarkable reinventions in modern track history.Andreas had to endure a mental and physical shift that included trading middle-distance intervals for long runs, double-thresholds, and five-hour bike weeks. The countless hours of work transformed him into a record-breaking force. His stats say it all: 3:32.00 in the 1500m (Swedish Record); 12:44.27 in the 5,000m (European Record); 26:52 in the 10,000m (Swedish Record); 26:53 in the road 10,000m (European Record); and 59:23 in the half marathon (becoming the first Swede under 60 min). Whether you're coming back from injury, building toward your breakthrough, or just chasing the edge of performance, this man showed one example of a blueprint for resilience, reinvention, and world-class excellence.Andreas went from shattered bones to shattering records.In today's conversation, Andreas takes me deep into his training, the double threshold method, how much he runs per week, what he eats, how slow his easy days are, and even lessons from training with Jakob Ingebrigtsen. We also dive into his recent race performances and his goals for the World Championships. Tap into the Andreas Almgren Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Aftenbla-bla
Fasit for Ingebrigtsen-saken

Aftenbla-bla

Play Episode Listen Later Jul 1, 2025 21:23


Siste ord er sagt i Ingebrigtsen-saken. Hvem vant? Hvem tapte? Aftenbla-blas Ingebrigtsen-spesial oppsummerer.

Krimpodden
Gjert Ingebrigtsen frifunnet og dømt

Krimpodden

Play Episode Listen Later Jun 16, 2025 8:52


Gjert Ingebrigtsen frifunnet for mishandling i nære relasjoner, men dømt for håndkle-episoden mot datteren. Dette er en kort versjon. En lenger episode om dommen kommer på Podme: https://podme.com/no/podkast/krimpodden-vg/ Ansvarlig redaktør Gard Steiro.

Aftenbla-bla
Ingebrigtsen - dommen

Aftenbla-bla

Play Episode Listen Later Jun 16, 2025 25:12


Vi diskuterer dommen i Ingebrigtsen-saken.

Er det lov?
§236 Månedens rettssak: Sametinget saksøker staten og dørene lukkes i Ingebrigtsen-saken

Er det lov?

Play Episode Listen Later May 29, 2025 32:48


Jusspodden sponses av Lovdata Straffesaken mot trenerfaren Gjert Ingebrigtsen har vakt enorm medieinteresse. Hvorfor ble pressen kastet på dør da kona skulle vitne – og hvilke konsekvenser har det? Og har det vært forskjellsbehandling og klassejustis i denne saken fordi den handler om en av Norges mest kjente idrettsfamilier? Sametinget saksøker staten i forbindelse med vedtaket om å elektrifisere Melkøya. Hvordan skal urfolksrettigheter og klimaforpliktelser avveies? Og kan egentlig et politisk organ saksøke et annet politisk organ? Dette er noen av rettssakene som har preget mai. Ukens gjester er Sindre Granly Meldalen (Presseforbundet) og Merete Smith (Advokatforeningen). I morgen kommer en bonus-snutt med både en skikkelig nerdete gladsak, en viktig omkamp og litt blomstrete juss. Neste uke gir Jusspodden deg noen av månedens viktigste dommer og lovforslag. Har du ris, ros eller innspill til temaer? Da vil vi gjerne høre fra deg på jusspodden@gmail.com!See omnystudio.com/listener for privacy information.

Giæver og gjengen - VG
Slipp bunaden fri

Giæver og gjengen - VG

Play Episode Listen Later May 16, 2025 24:20


Skal vi høre på bunadspolitiet i år? Hva er det egentlig vi har vært vitne til i Ingebrigtsen-saken? Lar Europa seg presse til å bruke 5% av bnp på forsvaret? Med Hanne Skartveit, Per Olav Ødegård, Hans Petter Sjøli, Leif Welhaven, Shazia Majid og Frøy Gudbrandsen. Produsent Magne Antonsen. Ansvarlig redaktør Gard Steiro. Kontakt redaksjonen på giaeveroggjengen@vg.no. Giæver & gjengen gir deg de viktigste nyhetene hver dag på drøye 20 minutter når du skal hjem fra jobb. Hør «Mediebobler» hver lørdag om feilene pressen gjør og dilemmaer VG står i. Hør «Skartveit» med interessante personer om aktuelle temaer hver søndag. Alltid på Podme.

kontakt gi skal hva alltid vg ingebrigtsen slipp podme ansvarlig gard steiro leif welhaven gudbrandsen produsent magne antonsen
Aftenbla-bla
Ingebrigtsen#8

Aftenbla-bla

Play Episode Listen Later May 15, 2025 30:30


Ingebrigtsen-saken er ferdig. Vi oppsummerer med Cornelius Munkvik, Harald Birkevold, Jan Zahl og Leif Tore Lindø i stuido.

ingebrigtsen jan zahl harald birkevold
CITIUS MAG Podcast with Chris Chavez
This Week In Track And Field: Athing Mu's Strange 1500m, Jakob Ingebrigtsen's Injury, Doha Diamond League Preview + World Relays Recap

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later May 12, 2025 67:22


This week in track and field: Chris Chavez and Preet Majithia unpack some results and news from around the track and field world including Athing Mu's first 1500m since 2023 (which came at a Division II meet in Los Angeles); Jakob Ingebrigtsen's Achilles injury and some of the key races to watch at the Doha Diamond League this weekend.Plus: Anderson Emerole's biggest winners and losers from the 2025 World Relays via The Final Leg. Be sure to subscribe to his podcast here.Hosts: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠ + Preet Majithia | ⁠@preetmajithia on Instagram ⁠+ Anderson Emerole | ⁠@atkoeme on Instagram⁠Watch: ⁠Anderson Emerole's World Relays Recap⁠SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders.GRAND SLAM TRACK: This isn't your average track meet. This is Grand Slam Track, where legends are made, records fall, and the stakes are high. After a sellout crowd in Miami and $100,000 awarded to each Slam champion, the league now heads to one of the most iconic stages in American track: Franklin Field in Philadelphia, May 30th-June 1st. Grab your tickets now at GrandSlamTrack.com and witness it all packed into one unforgettable weekend. SWIFTWICK: Socks: sometimes you don't think about them until you do – like mile eight of a long run when your heels are on fire or when your sock has mysteriously vanished into your shoe. That's why we're teaming up with SWIFTWICK: the go-to sock brand for endurance athletes who care about performance and longevity. For a limited time, CITIUS MAG listeners get 15% off your first order with the code CITIUSMAG at checkout.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Spegillinn
Bæjarstjóri spáir í veiðigjöld, Norðmenn fylgjast með dómsmáli afreksfjölskyldu, hagsmunaskráning og dagbækur ráðherra

Spegillinn

Play Episode Listen Later May 6, 2025 20:00


Fyrsta umræða um frumvarp um veiðigjöld hófst í gær og stendur enn. Bæjarstjórinn í Snæfellsbæ fagnar því að ráðherra hafi hlustað á varnaðarorð sveitarfélaga sem reiða sig á lítil og meðalstór sjávarútvegsfyrirtæki. Glæpir geta leitt til réttarhalda og dóma. En hvað ef meintur glæpur snýst um metnað og hörku við að gera syni sína að heimsfrægum afreksmönnum. Um þetta fjalla frægustu réttarhöld í Noregi á síðari tímum. Bræðurnir Ingebrigtsen bera Gjert, föður sinn og þjálfara, þungum sökum. Forsætisráðuneytið þurfti að ítreka við ráðherra að skila hagsmunaskráningu sinni og fæstir ráðherrar ríkisstjórnarinnar hafa uppfært sínar dagbækur þrátt fyrir að ákveðið hafi verið í febrúar að það ætti að gera.

Running--State of the Sport
Lisa Weidenbach Rainsberger

Running--State of the Sport

Play Episode Listen Later Apr 14, 2025 51:49


In this episode of "Running: State of the Sport," Lisa Weidenbach Rainsberger reflects on her Boston Marathon win 40 years ago in 1985. She also traces the amazing arc of her running career from All American swimmer to college track star to youthful marathon standout.Lisa is widely known for her three consecutive fourth-place finishes in the Olympic Trials Marathon, but she doesn't shed any tears over these disappointments. Instead, she celebrates the many positive aspects of her long racing and coaching career. She also discusses how she and her daughter, Katie, negotiated a healthy mother-daughter, coach-athlete relationship. This is a big story in running now, due to the highly publicized Ingebrigtsen family lawsuit in Norway.Some highlights moments in the podcast00:00Celebrating a Marathon Legend10:00Lisa's Journey: From Swimming to Running13:20The Boston Marathon Experience16:13Olympic Trials and Career Highlights19:02Transitioning from Swimming to Running22:20Coaching Insights and Modern Training25:04The Evolution of Running Technology28:04Reflections on Female Sports and Future Aspirations51:07Lisa Rainsberger: A Journey Through Running53:21Coaching Dynamics: The Parent-Child Relationship in Sports56:13WHERE TO FIND "RUNNING: STATE OF THE SPORT"Use your smartphone to download podcast apps from Apple, Spotify, Pandora, or YouTube Podcasts. Once you've selected your favorite app, search for "running state of the sport."With your computer, tablet, or smartphone, you can also listen direct to “Running: State of the Sport” at the below internet links.AppleSpotifyAudiblePandoraI Heart RadioYouTube"Running: State of the Sport" is brought to you by MarathonHandbook.com and RunLongRunHealthy.com. Marathon Handbook is the world's leading marathon website, with a special focus on trustworthy running information and free, runner-tested training plans for all ability levels."Run Long, Run Healthy" is a weekly newsletter focused on the newest, most scientific, and most useful training advice for runners. It was launched by Amby in 2021, and is now edited by Brady Holmer, exercise physiologist and 2:36 marathon runner.

Aftenpodden
Gratis: Samtykkelov, Ingebrigtsen-drama og White Lotus

Aftenpodden

Play Episode Listen Later Apr 10, 2025 45:02


Aftenpodden tar for seg debatten rundt samtykkelov og kampen mot voldtekt, hvorvidt dekningen av Ingebrigtsen-saken er blitt overdimensjonert og gir en liten dom over White Lotus. Vi diskuterer også om det må være handelsbalanse for middagsinvitasjoner. Denne episoden er åpen for alle. For å høre hver episode, abonnér hos Podme eller Aftenposten. Få nyhetsbrev på www.aftenpodden.no Med Lars Glomnes, Trine Eilertsen, Sarah Sørheim og Kjetil Alstadheim

drama denne white lotus sarahs aftenposten ingebrigtsen podme trine eilertsen aftenpodden kjetil alstadheim
Krimpodden
Ingebrigtsen-rettssaken (11): Hva så konene?

Krimpodden

Play Episode Listen Later Apr 10, 2025 30:28


Liva Børkja Ingebrigtsen og Elisabeth Asserson Ingebrigtsen har fulgt hver sin løpemann, men hva har de sett eller opplevd som er relevant opp mot tiltalen mot Gjert Ingebrigtsen? Krimkommentator Øystein Milli og Tor-Erling Thømt Ruud følger Sør-Rogaland tingrett i Sandnes. Ansvarlig redaktør Gard Steiro De andre episodene om rettssaken finner du på Podme: https://podme.com/no/podkast/krimpodden-vg/

Giæver og gjengen - VG
Mediebobler: VG-redaktør i fødselsdrama

Giæver og gjengen - VG

Play Episode Listen Later Apr 5, 2025 45:47


Ingebrigtsen-saken, varslene mot Tore O. Sandvik og sakene om hjemmefødsler, det har ikke manglet på presseetiske utfordringer den siste uken. I går startet stiftelsen for en kritisk undersøkende presse sin årlige konferanse der de mest prestisjetunge prisene blir delt ut. VG er dømt av en domstol i Pakistan, kommer Gard til å betale boten? Med ansvarlig redaktør i VG, Gard Steiro, og programleder Anders Giæver. Produsent Magne Antonsen. Ansvarlig redaktør Gard Steiro. Kontakt redaksjonen på giaeveroggjengen@vg.no. Giæver & gjengen gir deg de viktigste nyhetene hver dag på drøye 20 minutter når du skal hjem fra jobb. Hør «Mediebobler» hver lørdag om feilene pressen gjør og dilemmaer VG står i. Hør «Skartveit» med interessante personer om aktuelle temaer hver søndag. Alltid på Podme.

Krimpodden
Ingebrigtsen-rettssaken (8): Historien om balltreet

Krimpodden

Play Episode Listen Later Apr 3, 2025 25:17


Eldstesønn, Ingebrigtsen, fortalte om hvorfor han tok med seg et balltre, og krimkommentator Øystein Milli og Tor-Erling Thømt Ruud snakker om inntrykket etter to uker inn i rettssaken i Sør-Rogaland tingrett i Sandnes. Ansvarlig redaktør Gard Steiro

Du lytter til Politiken
Som træner sendte han tre sønner i verdenseliten – nu fortæller de om bagsiden af medaljen i retten

Du lytter til Politiken

Play Episode Listen Later Apr 1, 2025 30:33


Gjert Ingebrigtsen er en norsk elektriker og far til syv børn. Han er en mand, som ikke selv har dyrket sport, men har som træner sendt først én, så en til og så endnu en søn til tops i verdenseliten i langdistanceløb. Undervejs kunne det halve Norge følge med i familiens liv i reality-serien ’Team Ingebrigtsen’, som kørte i fem sæsoner på NRK. Alle kendte succeshistorien. Men en dag i januar 2022 begyndte den så at brase sammen. I de her uger vidner børnene i en retssag, hvor deres far står anklaget for at have udsat dem for fysiske og psykiske overgreb i deres opvækst og i deres træning. For år tilbage besøgte politisk reporter på Politiken – og løber – Kristian Klarskov familien Ingebrigtsen og interviewede faren og sønnen Jakob Ingebrigtsen. Og da sønnen og topatleten forleden vidnede mod sin far, var Kristian Klarskov også blandt tilhørerne i retssalen. I dagens afsnit af ’Du lytter til Politiken’ fortæller han eventyret og tragedien om ’Team Ingebrigtsen’.See omnystudio.com/listener for privacy information.

Giæver og gjengen - VG
Mediebobler: Se og Hør dømt i PFU, men var det riktig?

Giæver og gjengen - VG

Play Episode Listen Later Mar 29, 2025 42:57


Se og Hør ble felt på to punkter i pressens faglige utvalg for sine reportasjer om Durek Verrett. PFU-lederen møter Se & Hør-redaktøren. Hva ville Gard Steiro ha gjort om han ved en feiltakelse ble lagt til i en chatgruppe med landets fremste sikkerhetsansvarlige. Ingebrigtsen-saken gir pressen en hel smørbrødliste med utfordringer. Gjester i dag er Ulf André Andersen, sjefredaktør i Se og Hør, og Anne Weider Aasen, leder i Pressens faglige utvalg. Med ansvarlig redaktør i VG, Gard Steiro, og programleder Anders Giæver. Produsent Magne Antonsen. Ansvarlig redaktør Gard Steiro. Kontakt redaksjonen på giaeveroggjengen@vg.no. Giæver & gjengen gir deg de viktigste nyhetene hver dag på drøye 20 minutter når du skal hjem fra jobb. Hør «Mediebobler» hver lørdag om feilene pressen gjør og dilemmaer VG står i. Hør «Skartveit» med interessante personer om aktuelle temaer hver søndag. Alltid på Podme.

med kontakt gi hva alltid vg og h riktig gjester seh ingebrigtsen podme ansvarlig pfu durek verrett pressens anders gi gard steiro produsent magne antonsen
Det, vi taler om
Den kulørte time: Sisse Sejrs dom, Esbens opførsel i retten og danseren Morten Kjeldgaards smarte forretning

Det, vi taler om

Play Episode Listen Later Mar 28, 2025 69:16


Sisse Sejr har fået en dom på 30 dages betinget fængsel for stalking og identitetstyveri. Der kom flere detaljer frem om Esben Bjerres affære, og hans opførsel overfor de fremmødte journalister blev af flere beskrevet som intimiderende. Danseren og influenceren Morten Kjeldgaard har fundet en rigtig god forretning, hvor han sælger trænings- og kostplaner. Problemet er, at opskrifterne er kopieret fra andre. I Norge er den kendte atletik-familie Ingebrigtsen i retten, hvor to af de syv søskende anklager deres far og tidligere træner for mishandling. I panelet sidder Morten Crone Sejersbøl, Jonas kuld Rathje, Niels Pinborg og Jakob Steen Olsen. Din vært er Ditte Okman og programmet er produceret af Sarah Bech. Følg Det, vi taler om i appen og lyt til nye episoder hver fredag.Følg Det, vi taler om på Facebook og @ditteokman på Instagram.Vært: Ditte OkmanProducer: Sarah Bech Podimo-ansvarlig: Mette SøndergaardVideo: Sofus Chammon og Frederik SchultzKAPITLER 00:00 VELKOMMEN 07:00 SISSE SEJRS DOM 18:00 ESBEN BJERRES OPFØRSEL I RETTEN33:00 PRINS JOACHIM PÅ HÆRVEJEN 45:30 KONGEN HAR UDTALT SIG OM GRØNLAND 47:30 NORSKE SPORTSSTJERNER HIVER FAR I RETTEN01:00:30 MORTEN KJELDGAARDS SMARTE FORRETNINGSee omnystudio.com/listener for privacy information.

Misjonen med Antonsen og Golden
Hva gjør du nå, dreadsgutten fra Freestyler-videoen? - SPs årsmøte

Misjonen med Antonsen og Golden

Play Episode Listen Later Mar 28, 2025 45:22


I tillegg til: Ingebrigtsen-saken - Negl-kritikk - Flere tilfeller av oppasing Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

Giæver og gjengen - VG
Harmoniske Høyre, Ingebrigtsen og Adolescence

Giæver og gjengen - VG

Play Episode Listen Later Mar 21, 2025 29:20


Zelenskyj var i Norge i går, fikk ikke penger, men delte ut mange klemmer. Høyres landsmøte fortsetter, fortsatt ingen slagord i sikte. Ingebrigtsen-saken starter mandag. Og noen mener TV-serien «Adolescence» er verdens beste. Med Anders Giæver, Hanne Skartveit, Hans Petter Sjøli, Leif Welhaven og Frøy Gudbrandsen. Produsent Magne Antonsen. Ansvarlig redaktør Gard Steiro. Kontakt redaksjonen på giaeveroggjengen@vg.no. Giæver & gjengen gir deg de viktigste nyhetene hver dag på drøye 20 minutter når du skal hjem fra jobb. Hør «Mediebobler» hver lørdag om feilene pressen gjør og dilemmaer VG står i. Hør «Skartveit» med interessante personer om aktuelle temaer hver søndag. Alltid på Podme.

tv kontakt gi norge adolescence alltid vg ingebrigtsen podme ansvarlig hanne skartveit gard steiro leif welhaven gudbrandsen produsent magne antonsen med anders gi
A to Z Running
News: KINGebrigtsen Crowned Again?!

A to Z Running

Play Episode Listen Later Mar 13, 2025 29:20


In the world of running: Ingebrigtsen is, quote, “loaded with training”. Who sets national records 8 years after retirement? How fast should you be able to run 1 mile? Brought to you by AtoZrunning, atozrunning.com

The Running Effect Podcast
American Record Holder & US Champion Josh Hoey Is Coming For It All: Why He Believes The US Is The Next Up In The 800m & What He Wants To Accomplish In His Career + Training Like Jakob Ingebrigtsen

The Running Effect Podcast

Play Episode Listen Later Mar 7, 2025 39:07


Adidas pro Josh Hoey joins us fresh off a scorching performance at the Indoor Championships in New York, kicking off his 2025 season in other-wordly fashion.Josh broke his own American Indoor 800m record, winning his first national championship at the 2025 USATF Indoor Championships in Staten Island with a time of 1:43.24. Josh also ran a blazing 1:43.9 in the 800m at the Millrose Games; prior to that he won the 1500m at the New Balance Grand Prix in Boston with a time of 3:33.66, beating Olympian Grant Fisher. In January of this year he set a new American record in the short track 1,000m with a time of 2:14.48–which is the second fastest time in indoor history. Josh finished fourth in the 2024 U.S. Olympic Trials in the 800m with a time of 1:44.12. Josh went to Bishop Shanahan High School in Pennsylvania, where he set a U.S. high school national record in the 800m as a senior with a time of 1:47.67.Josh has experienced a lot in his time as a competitive runner, having worked with six coaches over six years. While Josh's dad is his main collaborator when it comes to training, his current work with coach Justin Rinaldi–who leads the Fast8 Track Club–is bearing immediate dividends. In today's conversation, Josh takes me through his mindset, why he has much bigger things on his mind than what he's accomplished so far in 2025, what he wants to do on the World Stage, the state of the US Men's 800m, why his faith is so important to him and much more. This conversation was excellent in its ability to dive-deep into one of the biggest up-and-coming runners in the world. Tap into the Josh Hoey Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word "PODCAST" below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Inside Running Podcast
381: Adelaide Invitational | More World & National Records Fall | Port Fairy Marathon

Inside Running Podcast

Play Episode Listen Later Feb 18, 2025 124:29


381: Adelaide Invitational | More World & National Records Fall | Port Fairy Marathon This week's episode is sponsored by the 2025 Buffalo Stampede Festival by SingleTrack Events. Find your epic and run with nature. Use the promo code: INSIDERUNNING10 for a 10% discount off a race entry and your chance to WIN one of three pairs of ASICS shoes. Sign up www.buffalostampede.au This week's episode is sponsored by NordVPN, listeners get an EXCLUSIVE NordVPN Deal by going to nordvpn.com/insiderunning  where you get a huge discount off your NordVPN Plan + 4 additional months on top!   Brad's achilles continues to improve as he builds the volume back up. Julian recharges his battery out at Port Fairy. Brady dreads the solo long run as he begins the marathon training block.   This week's running news is presented by Axil Coffee.   Jakob Ingebrigtsen Indoor Mile World Record 3:45.14 in Lieven France, 5 days after Yared Nuguse broke the record at the Millrose Games in New York. Ingebrigtsen also took the 1500m Indoor World Record en route, splitting 3:29.63. Australian Jack Anstey was also in the race, running 3:55.67. World Athletics Results   Grant Fisher set another Indoor World Record, this time running 12:44.09 in the 5000m at the Boston University Valentine Invitational. Linden Hall ran a National Record of 14:58.43 to become the first Australian first woman to run 5000m under 15 minutes indoors, while Lauren Ryan won the 3000m in 8:41.80. World Athletics Results   Cara Feain-Ryan opened up the Adelaide Invitational winning the 3000m Steeplechase in 9:33 ahead of Miu Saitou of Japan and Katherine Dowie, while Ed Trippas won the men's race in 8:49.56 ahead of Liam Cashin and Jack Bruce. Peter Bol opened his season taking out the 800m in 1:46.40 holding off Daniel Williams and Jack Lunn, while Abby Caldwell won in 2:01.84 ahead of Sarah Billings and Bendere Oboya. James Hansen won the 5000m in 13:40.89 in a tight race ahead of Sam Clifford and Josh Phillips, while Natalie Rule won ahead of Amy Robinson and Georgia Hansen in 15:21.94 Adelaide Invitational Results   Jude Thomas 3:51.19 Invite Indoor Mile Husky Classic, coming second behind Nico Young for Northern Arizona. Jack Rayner competed in the 3000m, running 7:42.57. Results   Jacob Kiplimo won the Barcelona Half in a significant World Record time of 56:42, well clear of runner-up Geoffrey Kamworor. Joyceline Jepkosgei won the women's race in 1:04:13. Yomif Kejelcha the previous world record holder in the half marathon meanwhile won the Castellon 10k in the second fastest ever road 10k time of 26:31. World Athletics Article   The Port Fairy Marathon was won by Reece Edwards in a course record time of 2:17:35, while Marnie Ponton won in 2:50:28. IRP Alumni Toby Menday and Rachel McGuinness were the winners of the Port Fairy Half Marathon. Official Results    Ballarat locked in as the venue for the National Cross Country Championship venue for the next three editions starting with this year on August 2025 Australian Athletics Press Release   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au   Moose on the Loose questions the novelty and sanity of running a marathon severely under-prepared.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration, this week asking whether the training surface impacts your conditioning for a marathon training block. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. 

CITIUS MAG Podcast with Chris Chavez
This Week In Track and Field: Thoughts On Jakob Ingebrigtsen, Grant Fisher and Jacob Kiplimo Shattering World Records

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Feb 17, 2025 56:00


On today's show: Uganda's Jacob Kiplimo just rewrote the history books, obliterating the world half marathon record by an eye-popping 48 seconds in Barcelona. Meanwhile, Grant Fisher decided one world record wasn't enough, so he went ahead and took down two in a week—because why not? Also: Jakob Ingebrigtsen is breaking world records, dropping Instagram captions, and casually reminding everyone that he's still that guy.Jakob Ingebrigtsen Strikes Back: Reclaims Indoor Mile World Record in Lievin — Just five days after Yared Nuguse set the world indoor mile record, Jakob Ingebrigtsen obliterated it with a 3:45.14 performance in Lievin, France, reclaiming his throne as the fastest miler in history. Along the way, he also shattered his own 1500m world record, becoming the first man to break 3:30 indoors (3:29.63).Grant Fisher's Historic Week: Two World Records in Seven Days — Grant Fisher has rewritten the history books, breaking two world records in just one week—the 3,000m at Millrose (7:22.91) and the 5,000m in Boston (12:44.09). This is the most dominant stretch of American distance running ever witnessed indoors.Jacob Kiplimo Shatters Half Marathon World Record in Barcelona — Uganda's Jacob Kiplimo made history at the eDreams Mitja Marató Barcelona by Brooks, running a staggering 56:42 to obliterate the previous world half marathon record by 48 seconds—the largest single improvement in history. Kiplimo became the first athlete to break 57 minutes, reinforcing his dominance on the roads ahead of his marathon debut in London.SUPPORT OUR SPONSORSOLIPOP: Big name sodas are rolling out bold new flavors in 2025, but the real buzz is happening in the prebiotic pop aisle. If you haven't already jumped on the Olipop train yet, now's the time. BuzzFeed just came out with an article that recently named Olipop the best overall soda for flavor — and with a lineup that includes classic root beer, vintage cola and cherry vanilla, it's easy to see why. Try Olipop today and save 25% on your order using code CITIUS25 at checkout at DrinkOlipop.com.KETONE-IQ: Level up your training with Ketone-IQ – a clean shot of energy with no sugar or caffeine. Or try the new Ketone-IQ + Caffeine, combining 5g of ketones with 100mg of green tea caffeine for a smooth, sustained boost. It's used by pro runners like Des Linden and Sara Hall. Proven to enhance endurance, focus, and recovery, ketones are 28% more efficient than glucose. No crashes, no bonking—just next-level performance. Take the shot. Feel the difference. Save 30% off your first subscription order & receive a free six pack of Ketone-IQ with KETONE.com/CITIUS.RUNNA: Ready to elevate your training?  The winter blues can make it tempting to hit snooze instead of the pavement—but tackling your running goals doesn't have to be to be a new year new me change. Runna is the ultimate personalized running coaching app, designed to help you crush your goals—no matter the season! With expert coaching, real-time adjustments, and built-in motivation, you'll get stronger with every run. Don't let winter hold you back—start now and stay ahead of your spring goals. Sign up for Runna today and get your first two weeks free using the code CITIUS!

Relay
Kofuzi's Race Week, What We're Looking Forward to in 2025, Ingebrigtsen's Marathon & More!

Relay

Play Episode Listen Later Jan 14, 2025 68:11


This week on group chat, we have Peter Bromka, Lindsey Hein, Tommie Runz, and Kofuzi. Episode Rundown: Will Laura become a shoe tester with Kofuzi? It's race week for Kofuzi! What we're looking forward to in 2025 Ingebrigtsen's marathon (and his tattoo game!?) Woody Kincaid and Joe Klecker's marathoning career and Joe's half marathon debut What's on Kofuzi's calendar for 2025

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CITIUS MAG Podcast with Chris Chavez
Josh Kerr Previews His 2025 Season: Millrose Games, Grand Slam Track, Defending His World Title (Plus: A Few Thoughts On Jakob Ingebrigtsen)

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Jan 9, 2025 64:07


“To win a world championship title in my country, then break world records and British records all the way throughout the season, then make it to the Olympics and run a personal best on the biggest stage – you can't walk away disappointed with that or else you're just going to hate the sport. I'm happy with how the year went.” Few athletes in the world of track and field command attention like Josh Kerr. The reigning 1500m World champion and Olympic silver medalist returns to The CITIUS MAG Podcast today to reflect on a monumental 2024 season and to share exciting news: Josh is officially set to race the Wanamaker Mile at the 2025 Millrose Games.  Known for his meticulous approach to racing and his ability to thrive on the sport's biggest stages, Josh enters the new year with ambitious goals, including sweeping the Grand Slam Track series and defending his World Championship title. In this episode, we dig into Josh's takeaways from a season that included personal bests, thrilling head-to-head battles, and some of the most competitive 1500m races in history.  We also discuss his return to the mile distance, his rivalry with Yared Nuguse, and what makes the Wanamaker Mile one of the most coveted titles in indoor track. Josh doesn't just run fast—he runs with purpose. And today, he gives us a glimpse into the mindset, strategy, and fire that fuel one of the best middle-distance runners in the world. Host: Chris Chavez | ⁠⁠@chris_j_chavez on Instagram⁠  Guest: Josh Kerr | ⁠@joshhkerr on Instagram⁠ Time Stamps: 8:49 - Reflecting on his 2024 season 11:20 - Reflecting on the Olympic 1500m final 13:00 - Thoughts on racing the mile at Millrose 14:58 - How he and his coach planned out 2025 17:15 - Thoughts on racing World Indoors 24:24 - Wedding planning 25:22 - Getting nervous before races 29:17 - How his racing style compares to Yared's 33:05 - Why he thinks Cole won the Olympic 1500m 42:55 - Thoughts on racing the 800m at GST 47:24 - Thoughts on his GST competitors 59:51 - New Year's Resolutions  1:01:21 - How the 1500m has changed SUPPORT OUR SPONSORS SPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. ⁠⁠⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠⁠⁠ WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time, runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. ⁠⁠⁠⁠Learn more at WahooFitness.com⁠⁠⁠ OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

House of Run
Ruth Chepngetich Runs A Marathon In 2:09:56

House of Run

Play Episode Listen Later Oct 17, 2024 65:22


Jason and Kevin discuss Ruth Chepngetich obliterating the women's marathon world record, what a sub 2:10 time means for the event, the rest of the results from the Chicago Marathon and the Ingebrigtsen's reality show. Show Notes-House of Run Shirt-Easy Double Shirt-#BeatOrkney Shirt-State vs. States Shirt-Our iTunes page-House of Run Strava Page

CITIUS MAG Podcast with Chris Chavez
Keeping Up with the Ingebrigtsens | Recapping 'Ingebrigtsen - Born To Run,' Episodes 5 and 6

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Oct 16, 2024 46:27


Chris Chavez and Preet Majithia recap episodes five and six of the Ingebrigtsen brothers' new documentary series, "Ingebrigtsen - Born To Run.” Episodes five and six close the loop on the series by highlighting the brothers' showing at the Norwegian and European Championships. We also share our critiques on Diamond League press conferences and share our thoughts on some of the editorial choices for the series.  Hosts: Chris Chavez | @chris_j_chavez on Instagram Preet Majithia | @prm_32 on X Time Stamps: 0:25 - We're on Reddit! 2:17 - Overview of episode 5. 3:05 - Dynamic between Jakob and Henrik.  4:19 - Jakob at press conferences + why he would make a great sports journalist.  7:46 - Critique on Diamond League press conferences. 14:02 - European Championships recap. 17:15 - Jakob leaving for his workout while Elisabeth was in labor.  23:36 - Norwegian Championships recap. 27:06 - Episode 6: Beef between Jakob and  Narve Nordas. 31:23 - Why wasn't the Monaco DL 1500m highlighted? 38:56 - Ingebrigtsen family at the Nike house + thoughts on the series' editorial style.  42:26 - How the season ends + what comes next. Mentioned in this episode… Follow: CITIUS MAG Reddit page. Watch: Jakob Ingebrigtsen Breaks Down 2024 Bowerman Mile Race + Tactics Listen: Keeping Up with the Ingebrigtsens | Recapping 'Ingebrigtsen - Born To Run,' Episodes 3 and 4 Listen: Keeping Up with the Ingebrigtsens | Recapping 'Ingebrigtsen - Born To Run,' Episodes 1 and 2 SUPPORT OUR SPONSORS LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠⁠⁠⁠⁠⁠⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠⁠⁠⁠⁠⁠⁠. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠.

CITIUS MAG Podcast with Chris Chavez
Keeping Up with the Ingebrigtsens | Recapping 'Ingebrigtsen - Born To Run,' Episodes 3 and 4

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Oct 1, 2024 28:46


Chris Chavez and Preet Majithia recap the third and fourth episodes of the Ingebrigtsen brothers' new documentary series, "Ingebrigtsen - Born To Run.” Episode 3 focused on Henrik and Filip's families and personal development. Episode 4 explored Jakob and Josh Kerr's rivalry and how it unfolded over the 2024 season. We wrap up with what we're looking forward to most in episodes 5 and 6. Time Stamps: Episode 3 2:38 - The focus on Henrik and Filip's personal development 4:50 - The toll of the brothers' intense training  6:37 - Spotlight on Henrik's wife  7:19 - Jakob's season opener at Pre Classic  9:21 - The episode's focus on family Episode 4 10:49 - Overview + Jakob vs. Josh Kerr at the Pre Classic Press Conference  14:03 - Jakob vs. Josh rivalry timeline  19:25 - Who started the rivalry?  22:42 - The problem with the rivalry  25:38 - Remainder of episode 4 + what to look forward to in next episodes  Mentioned in this episode… Listen: Keeping Up with the Ingebrigtsens | Recapping 'Ingebrigtsen - Born To Run,' Episodes 1 and 2 Read: Jakob Ingebrigtsen vs Josh Kerr Rivalry Timeline: From Budapest To Paris Watch: Jakob Ingebrigtsen vs. Josh Kerr vs. Yared Nuguse | Prefontaine Classic Bowerman Mile Press Conference Hosts: Chris Chavez | @chris_j_chavez on Instagram Preet Majithia | @prm_32 on X SUPPORT OUR SPONSORS NEW BALANCE: Experience the perfect blend of comfort and performance with the New Balance SC Trainer v3. Ideal for marathon training, it offers a firmer, more responsive ride with enhanced cushioning. Whether it's easy runs or uptempo workouts, the SC Trainer v3 has you covered. Discover more at NewBalance.com/Running. LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠. HOW TO SUPPORT THE PODCAST

CITIUS MAG Podcast with Chris Chavez
Keeping Up with the Ingebrigtsens | Recapping 'Ingebrigtsen - Born To Run, Episodes 1 and 2 '

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Sep 24, 2024 58:22


Chris Chavez and Preet Majithia dive into the first two episodes of the Ingebrigtsen brothers' new documentary series, "Ingebrigtsen - Born To Run.” We break down how it builds off the "Team Ingebrigtsen" YouTube series from 2016-2021, discuss the notable absence of Gjert following his abuse allegations, highlight Elisabeth's personality, and talk details on Henrik and Philip's storylines. We wrap up with some of our hopes and expectations for the series. Time Stamps: 6:11 - Details on “Team Ingebrigtsen” YouTube series from 2016. 10:39 - Context for new series: “Ingebrigtsen - Born To Run.” 13:23 - Gjert Ingebrigtsen absent from series + context on situation.  22:49 - Elisabeth, Jakob's wife: role + personality in the show. 28:21 - Jakob's car collection. 30:00 - Pace lights installed at the brothers' training stadium for practices. 32:06 - Henrik's storyline + role in the show. 34:31 - Father theme throughout the first two episodes. 40:33 - Key parts of episode two: training in Flagstaff.  42:04 - Filip's character development.  46:46 - Ingebrigtsen brothers' training group structure.  52:43 - Hopes + expectations for the series. Hosts: Chris Chavez | @chris_j_chavez on Instagram Preet Majithia | @prm_32 on X SUPPORT OUR SPONSORS NEW BALANCE: Experience the perfect blend of comfort and performance with the New Balance SC Trainer v3. Ideal for marathon training, it offers a firmer, more responsive ride with enhanced cushioning. Whether it's easy runs or uptempo workouts, the SC Trainer v3 has you covered. Discover more at NewBalance.com/Running. LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠. HOW TO SUPPORT THE PODCAST

CITIUS MAG Podcast with Chris Chavez
This Week In Track and Field: Brussels Diamond League Highlights, Jakob Ingebrigtsen's Surprise Half Marathon Debut, Updates On Grand Slam Track + More

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Sep 16, 2024 72:56


This week, Anderson Emerole and Preet Majithia recap the top performances at the Brussels Diamond League Final. They discuss everything from Faith Kipyegon and Jakob Ingebrigtsen's dominance in the 1500m races to Sydney McLaughlin-Levrone's standout 400m/200m double in the invite sections. Anderson and Preet also break down Jakob's half marathon debut two days after he won the Brussels Diamond League 1500m and share a few updates on Grand Slam Track. Time Stamps: 2:49 - Behind-the-scenes at the Brussels DL: mixed zone, post-meet party. 10:40 - Analysis on SML's 400m/200m double. 20:24 - Women's 100m: Julien Alfred ends her season victorious. 25:34 - Men's 1500m: rematch among top contenders. 29:35 - Recapping the rest of day one. 37:34 - Women's 400mH: Femke Bol back on top. 41:12 - Men's 200m: Kenny Bednarek breaks through + Letstile Tebogo's rise to stardom.  47:21 - Recapping the rest of day two. 48:15 - Women's 1500m: Faith Kipyegon's dominance + what's next for her. 54:47 - Jakob's half marathon debut in Copenhagen. 1:02:20 - Updates on Grand Slam Track. Listen to Anderson's interview with Grand Slam Track CEO, Michael Johnson. Hosts: Anderson Emerole | @atkoeme on Instagram Preet Majithia | prm_32 on X SUPPORT OUR SPONSORS NEW BALANCE: Experience the perfect blend of comfort and performance with the New Balance SC Trainer v3. Ideal for marathon training, it offers a firmer, more responsive ride with enhanced cushioning. Whether it's easy runs or uptempo workouts, the SC Trainer v3 has you covered. Discover more at NewBalance.com/Running. LEVER MOVEMENT: Elevate your running with the LEVER system, just like Olympian Eilish McColgan. Reduce impact on your joints, boost your training volume, and recover faster with this portable, easy-to-use treadmill system. ⁠Save 20% with code CITIUS20 at LEVERMOVEMENT.COM⁠. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠⁠⁠. HOW TO SUPPORT THE PODCAST

CITIUS MAG Podcast with Chris Chavez
This Week In Track and Field: Jakob Ingebrigtsen Beats Cole Hocker In Lausanne, Then Breaks The 3000m World Record In Silesia; Mondo Duplantis Breaks His Pole Vault WR For 10th Time + More

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Aug 26, 2024 68:39


This week in track and field, Chris Chavez and Paul Hof-Mahoney recap all of the top action at the Lausanne and Silesia Diamond League meets including Jakob Ingebrigtsem breaking a 28-year-old world record in the 3000m; Mondo Duplantis breaking the pole vault world record for the 10th time; Chase Jackson getting revenge after her Paris flop and more. SUPPORT OUR SPONSORS ASICS: It's no surprise that many of Asics' top athletes have been racing in the MetaSpeed Edge and MetaSpeed Sky. They're both lightweight, responsive, and built to help you fly. ⁠⁠⁠Head over to Asics.com⁠⁠⁠ and check them out because your next PR may be a few clicks away. OLIPOP: For the past year, we've redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner's Soda. ⁠⁠⁠Get 25% off your orders by using code CITIUS25 at drinkolipop.com⁠⁠⁠. HOW TO SUPPORT THE PODCAST

CITIUS MAG Podcast with Chris Chavez
Josh Kerr Breaks Analyzes 2024 Olympics 1500m Final + Where Jakob Ingebrigtsen Went Wrong

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Aug 9, 2024 15:06


Chris Chavez and Eric Jenkins sit down with Great Britain's Josh Kerr, the 2023 World champion who captured the silver medal in the thrilling 2024 Olympic 1500 meter final. Josh takes us inside his race strategy, sharing how he kept pace with Jakob Ingebrigtsen's world-record pace and the battle with Cole Hocker and Yared Nuguse down the home stretch. He breaks down the race in detail, where he believes Ingebrigtsen went wrong and overall reflections on an unforgettable night in Paris. Powered by Asics.FOLLOW CITIUS MAG ▶ Subscribe to the podcast: https://apple.co/3Byp72I ▶ On Twitter: http://twitter.com/CitiusMag ▶ On Instagram: http://instagram.com/citiusmag ▶ On Facebook: http://facebook.com/citiusmag ▶ Support us on Patreon: https://patreon.com/citiusmag ▶ On our website: http://citiusmag.com For other inquiries, contact us: chris@citiusmag.com

CITIUS MAG Podcast with Chris Chavez
TORCH TALK DAY 5: COLE HOCKER WINS 1500M OLYMPIC GOLD OVER JOSH KERR, JAKOB INGEBRIGTSEN; GABBY THOMAS DOMINATES THE 200M FINAL | LIVE FROM PARIS

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Aug 6, 2024 98:56


Day five of track and field at the Paris Olympics may have been the most electric day yet! We saw an epic finish in the men's 1500m with Cole Hocker taking the victory and Jakob Ingebrigtsen falling short of the podium. Meanwhile, Gabby Thomas won her first-ever Olympic title in the 200m. In tonight's edition of Torch talk, we break down all of today's excitement, including… – Cole Hocker delivered an outstanding performance, winning gold with an Olympic record of 3:27.65. Josh Kerr took silver with 3:27.79, and Yared Nuguse won bronze with 3:27.80.  – Gabby Thomas clinched gold in a time of 21.83. She improved upon her bronze medal from the 2021 Tokyo Olympics to secure the win. Julien Alfred, the 100m gold medalist, finished strongly for silver in 22.08, while Brittney Brown took bronze in 22.20. – Windred Mutile Yavi set an Olympic record with a gold-winning time of 8:52.76. Peruth Chemutai captured silver with 8:53.34, and Faith Cherotich earned bronze with 8:55.15. – In the men's long jump, Greece's Miltiadis Tentoglou won gold with an 8.48-meter jump. Wayne Pinnock secured silver with 8.36 meters, and Mattia Furlani took bronze with 8.34 meters. – In the women's hammer throw, Canada's Camryn Rogers won gold with a throw of 76.97m. Annette Echikunwoke from the USA earned silver with 75.48m, while Zhao Jie claimed bronze with a throw of 74.27m. – In the men's 400m, USA successfully advanced all three athletes – Quincy Hall, Michael Norman, and Christopher Bailey —to the final. _________ HOSTS: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mitch Dyer | ⁠@metchosketch on Instagram⁠ Eric Jenkins | @_ericjenkins on Instagram Aisha Praught Leer | @aishapraughtleer on Instagram Katelyn Hutchison | @_kxnaomi on Instagram ------ We're excited to have a full CITIUS MAG team on the ground in Paris providing daily live shows before and after the action, including interviews with competing athletes, our TORCH TALK recap show, and the return of GOOD MORNING TRACK AND FIELD. Make sure you're subscribed to the CITIUS MAG YouTube channel for live shows, and subscribe (and share with your friends!) to the CITIUS MAG newsletter for daily newsletters in your inbox after every day of track and field competition. _________ SUPPORT OUR SPONSORS:

CITIUS MAG Podcast with Chris Chavez
TORCH TALK DAY 3: NOAH LYLES WINS GOLD! KISHANE THOMPSON SILVER 100 METER FINAL RECAP SHOW + JOSH KERR VS. JAKOB INGEBRIGTSEN SET FOR 1500M FINAL CLASH | LIVE FROM PARIS

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Aug 4, 2024 103:45


Today's excitement was off the charts! Day three's events were a rollercoaster of thrills, but stealing the spotlight was the men's 100m final – a race that had fans across the world on the edge of their seats from start to finish. In today's edition of Torch Talk, we recap… – Noah Lyles wins the first Olympic gold of his career by taking the 100m crown over Jamaica's Kishane Thompson. Both men ran 9.79 and the gold was decided by thousandths-of-a-second. American Fred Kerley came through for bronze in 9.81. – World record holder Yaroslava Mahuchikh won her first Olympic high jump title with a mark of 2.00m. Australia's Nicola Olyslagers won her second straight Olympic silver, while Iryna Gershchenko and Eleanor Patterson tied on countback for the bronze medal. – Ethan Katzberg won the Olympic gold in the men's hammer with a mark of 84.12m, the second-best mark in Olympic history. It was the largest margin of victory since 1920. Hungary's Bence Halasz took silver and Ukraine's Mykhaylo Kokhan took bronze. – Grant Holloway posted the fastest time of the Olympic 110m hurdles qualifying by a HUGE margin, clocking a 13.01 to win his heat by 0.41 seconds. – The women's 800m finalists were determined: Keely Hodgkinson, Tsige Duguma, Prudence Sekgodiso, Shafiqua Maloney, Juliette Whittaker, Rénelle Lamote, Mary Moraa, and Worknesh Mesele. – The men's 1500m finalists were determined: Jakob Ingebrigtsen, Josh Kerr, Cole Hocker, Brian Komen, Stefan Nillessen, Pietro Arese, Yared Nuguse, Hobbs Kessler, Neil Gourley, Niels Laros, Timothy Cheruiyot, and Narve Gilje Nordås. _________ HOSTS: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mac Fleet | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@macfleet on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Mitch Dyer | ⁠@metchosketch on Instagram⁠ Eric Jenkins | @_ericjenkins on Instagram Aisha Praught Leer | @aishapraughtleer on Instagram Katelyn Hutchison | @_kxnaomi on Instagram _________ SUPPORT OUR SPONSORS:

Nobody Asked Us with Des & Kara
2.20. The Friendship Episode

Nobody Asked Us with Des & Kara

Play Episode Listen Later Jul 23, 2024 72:17


Editor's note: Des and Kara will blame me for this episode, while I would like to take credit. You be the judge!  The overview of this episode is pretty straightforward. Des and Kara catch up on their lives as usual... they preview a few Olympic events... they answer some questions from a friendship/partner Q&A and then finish with another Olipop Top 5. Simple enough and yet oh so good. You don't want to miss this one! Some early content teasers: Team Pasta and/or Team Past (thank you Barilla)! Des's ideal birthday and birthday gift (Sorry Ryan... Des wants her own boat!). The potential chaos of the Olympic marathon route. Kerr, Ingebrigtsen or... Hocker? A reason for Kara to streak in the Olympic stadium? Fearing Kipyegon no more? The Hassan quadruple?  And then for the good part, where Des and Kara answer questions from a NY Times Q&A called... "The 36 Questions That Lead to Love." As introverts, they are uncomfortable with it, but they dive in reluctantly anyway and we learn so much... The questions are part fun, part deep, and occasionally dark. They are two friends who are more likely to sing to themselves than give anyone a call, and we love them for it. Enjoy learning new things about Des and Kara! To support the podcast and get your Olipop fix, use code NOBODYASKEDUS for 15% off at drinkolipop.com.

CITIUS MAG Podcast with Chris Chavez
This Week In Track & Field: Jess Hull Is A 1500m Medal Threat After Her 2000m World Record; Jakob Ingebrigtsen Fires A Shot At Josh Kerr With A 3:26; Rai Benjamin Beats Karsten Warholm | MONACO RECAP

CITIUS MAG Podcast with Chris Chavez

Play Episode Listen Later Jul 16, 2024 56:59


Chris Chavez, Anderson Emerole and Paul Hof Mahoney recap the Monaco Diamond League, which is always one of the best meets of the year and the 2024 edition certainly did not disappoint with a women's 2000m world record and the meet's annual fast 1500m. – Jess Hull Breaks The 2000m World Record – Jakob Ingebrigtsen Makes A Statement With 3:26.73 Personal Best – Rai Benjamin Takes Down Karsten Warholm, Alison Dos Santos In Olympic Preview – Djamel Sedjati Is The Olympic 800m Favorite – Quincy Hall Moves To No. 1 In The World This Year, No. 9 U.S. All-Time + More Plus: World champion Femke Bol ran 50.95 to break her own European record in the 400m hurdles at the Resisprint La Chaux-de-Fonds meeting in Switzerland. Is the showdown with Sydney McLaughlin-Levrone on? Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host: Anderson Emerole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUPPORT OUR SPONSORS