Podcasts about tawnee

Victoria Mendoza e Tawnee Baird si incontrano e cominciano una relazione nel posto meno romantico che esista: il carcere minorile. Sono accumunate dalla passione per la musica e dall'amore. Le famiglie di Victoria e Tawnee sono diametricalmente opposte e i Baird accettano Victoria Mendoza come se fosse una figlia. Ma una relazione così intima così in fretta, una convivenza così veloce, lo stare sempre insieme è davvero sano? Presto la relazione tra Victoria e Tawnee diventa un amore tossico --------- Patreon: https://www.patreon.com/crimeandcomedy Instagram: https://www.instagram.com/crimeandcomedy.podcast/ Telegram: https://t.me/crimeandcomedy Sito: https://www.crimeandcomedy.it Instagram: Clara Campi: https://www.instagram.com/claracampicomedy/ Marco Champier: https://www.instagram.com/mrchreddy/ Editing - Ilaria Giangrande: https://www.instagram.com/ilaria.giangrande/ Caricature - Giorgio Brambilla: https://www.instagram.com/giorgio_brambilla_bookscomedy/ Tutti i Podcast: https://link.chtbl.com/CrimeandComedy Capitoli: (00:00:00) | Intro (00:00:38) | Sigla (00:00:52) | Serate Live (00:04:03) | Ringraziamenti Patreon (00:07:46) | I buoni propositi di C&C del 2025 (00:09:20) | Tawnee Baird e la sua famiglia vero Victoria Mendoza (00:18:52) | L'incontro e la relazione con Victoria Mendoza (00:43:25) | Victoria Mendoza una tragica fine alla relazione con Tawnee Baird (01:00:51) | I nostri Patreon Learn more about your ad choices. Visit megaphone.fm/adchoices

W czerwcu 2010 roku 17-letnia Tawnee Baird została aresztowana za posiadanie nielegalnych substancji, po tym jak wzięła na siebie winę za starszych kolegów. Dziewczyna trafiła do ośrodka leczenia behawioralnego i tam poznała buntowniczą Victorię Mendozę. Ta znajomość miała odmienić życie Tawnee na zawsze. Nastolatki zostały parą i w ciągu kolejnych lat ich związek stawał się coraz bardziej toksyczny i wiele wskazywało na to, że może zakończyć się tragedią.

One final episode with Tawnee and John for On My Mind. This will be the last episode released on Endurance Planet for now as we press pause on the podcast. In this show we discuss: Top shows of all time What we see here is a rich diversity in what everyone has loved that goes […] The post OMM 22: Goodbye and Thank You first appeared on Endurance Planet.

Victoria and Tawnee met under very unusual circumstances, but those same circumstances are what brought them together. The two would go on to make beautiful music together until they didn't. Tap in to hear how this love story turned toxic!

As we announced recently, we are pausing the Endurance Planet podcast and this is the final episode of Ask the Coaches after more than 13+ years of Tawnee and Lucho at the mic together (this episode's photo is them together for Ragnar in 2015). Join us for a moving, and inspiring conversation with some thoughts […] The post ATC 365: The Last One – Signing Off With Our All-Time Top Takeaways and Tips For Athletes first appeared on Endurance Planet.

On this episode of Ask The Coaches with Tawnee and Lucho, we have a special announcement for our fans and more. Intro Banter Why Lucho doesn't own a snow blower (yes, he was still under snow at time of this recording, in spring). The value of manual labor like shoveling your own snow. Lucho learns […] The post ATC 364: The End Of An Era (An Announcement), Plus Mental Toughness Part 2 first appeared on Endurance Planet.

The fourth installment with host Tawnee Gibson sharing her life story of a college student with an eating disorder turned hardcore endurance athlete, coach and more. For Part 1 click here. For part 2 click here. For part 3 click here. On this episode: The years 2008-2010, when Tawnee stepped it up in the world […] The post OMM 18: The Autobiography Series, Part 4 first appeared on Endurance Planet.

Lucho and Tawnee are back on for Ask the Coaches episode 363. Anonymous asks: Mental Toughness 101 How would you define toughness? (Admittedly, this is inspired by my recent start to reading Steve Magness' book Do Hard Things). What the coaches say: Listen to OMM 17 in which Tawnee outlines how mental toughness can certainly be […] The post ATC 363: Foundations of Mental Toughness: It Starts Within – Self-Awareness, Confidence, Boundaries and More first appeared on Endurance Planet.

The third installment with host Tawnee Gibson sharing her life story starting with her eating disorder and entry into endurance sport. For Part 1 click here. For part 2 click here. On this episode: Tawnee recaps the years of ED recovery and finding and falling in love with triathlon, which ended up being very healing […] The post OMM 17: The Autobiography Series, Part 3 first appeared on Endurance Planet.

  https://www.nature.com/articles/s41598-020-66342-w https://pubmed.ncbi.nlm.nih.gov/11427289/ Intro Banter Talking strength training Tawnee's go to set: SL RDLs, KB windmills, Turkish Get-ups (TGU), Pullup bar (dead hangs + pull-ups) KB windmills are a bit tricky to get form right and do them safely, good tutorial here. Questions Recovery 101: We talk about our favorite underrated physical recovery tool(s)/strategies that […] The post ATC 362: ‘Underrated' Recovery Tools and Strategies, Morning vs Evening Workout Pros and Cons (Don't Do This Exercise First Thing), Plus: Healing Post Antibiotics first appeared on Endurance Planet.

In this episode, Lucho and Tawnee go into detail about coach-athlete relationships based on their more than three decades of combined experience. Getting the most from a coach-athlete relationship. We describe how we do it in our own personal coaching practices and what we have found that works, including a good rhythm, communication, expectations, needs, […] The post ATC 361: Inside Coach-Athlete Relationships – From Long-Term To Short-Term To Downtime and Peak Times first appeared on Endurance Planet.

Be sure to check out our new Living List at enduranceplanet.com/shop/products with all the non-toxic products and products free of harmful chemicals that Tawnee has researched and uses for her family in their household for a healthier home environment and healthier family members. If you're thinking of making some like changes to clean up your […] The post ATC 359: Winter Mojo and Mindset, Stories of Minimalist Shoes in Practice, Ragnar Teaser and More first appeared on Endurance Planet.

Welcome back to the show, Friend.  Today's episode is such a massive treat because I'm chatting with the fantastic Tawnee Bree, an amazing wedding and elopement photographer from Bozeman, Montana. And guess what? Tawnee happens to be one of my former students from my coaching program, The Business Blueprint. She started in her career as a nurse, quit her nursing job last year, and she's already hit $100k this year in 2023. Plus, so many personal journeys of heartache, grief, and following the Lord through all of it.  And the exciting news is that the doors open for enrollment to the Business Blueprint THIS WEDNESDAY on November 8th at noon EST, so set your reminders, alarms, mark your calendars! ⭐️Check out THE BUSINESS BLUEPRINT - Coaching Program⭐️ Get my free ⁠⁠INQUIRY EMAIL RESPONSE TEMPLATE!⁠⁠ Links from Tawnee: Website: https://tawneebreephoto.com/ Connect on Instagram: @tawneebreephoto Connect on Tik Tok: @tawneebreephoto Links from Nathan: Online Courses & Products from Nathan:⁠⁠⁠ https://www.nathanchanski.co/education⁠⁠⁠ Connect on Instagram:⁠⁠⁠ @nathanchanski⁠⁠⁠ Connect on Tik Tok:⁠⁠⁠ @nathanchanski⁠⁠

Der brutale Mord an Tawnee Baird ist eine verstörende Geschichte von Liebe, Wut und Verrat. Baird, eine lebensfrohe junge Frau, wurde grausam erstochen, angeblich in einem Anfall von Eifersucht von ihrer eigenen Freundin, Victoria Mendoza. Tawnee's tragischer Tod und Victoria's unvorstellbare Gewalt führen in die dunkle Seite von Beziehungen, wo Leidenschaft zur Obsession wird und Liebe zum tödlichen Hass kippt. Solltet ihr mich unterstützen wollen oder einfach Interesse daran haben den Fall visuell aufbereitet zu sehen, schaut einfach hier vorbei: https://www.youtube.com/insolito Ansonsten könnt ihr mich natürlich auch gerne bei Instagram abonnieren: https://www.instagram.com/insolito_yt/ Ich wünsche euch einen schönen Morgen, Mittag oder Abend

Hello everyone, and welcome to Humans in the Hot Seat, a spinoff series of Humans of Travel. Today's episode features two cruise planners advisors – Tawnee Sons and Julie Irovando of World2Sea, who were just named the runners up in the TravelAge West Trendsetter award for Best Group Booking Effort, an award sponsored by Sandals Resorts. In just eight months, Tawnee and Julie organized a Tampa Bay Bucaneers fan cruise with Celebrity Cruises. You'll hear how the pair secured a partnership with the sports team, and how they worked with local media in the community and social media influencers to spread the word about the cruise. You'll also hear their tips for booking a group of this magnitude and what they plan to differently for year 2.    RESOURCES MENTIONED IN THIS EPISODE Contact Sons and Irovando: tsons@cruiseplanners.comjirovando@cruiseplanners.com  Tampa Bay Bucs Cruise Instagram: @TBBucsCruise ABOUT YOUR HOST  Emma Weissmann is the Managing Editor of TravelAge West, a print magazine and website for travel advisors based in the Western U.S. She is also the co-host of Trade Secrets, a podcast created with sister publication Travel Weekly. TravelAge West also produces national trade publications Explorer and Family Getaways, as well as events including the Future Leaders in Travel Retreat, Global Travel Marketplace West, the WAVE Awards gala and the Napa Valley Leadership Forum.  ABOUT THE SHOW  TravelAge West's podcast, “Humans of Travel,” features conversations with exceptional people who have compelling stories to tell. Listeners will hear from the travel industry's notable authorities, high-profile executives, travel advisors and rising stars as they share the highs and lows that make them human.See omnystudio.com/listener for privacy information.

Visit our shop page to support the podcast, see what we use and love in our own home and in training, and give it a try! Head over to enduranceplanet.com/shop. In this episode of On My Mind (OMM), Tawnee and John catch up after a big weekend of racing for their family. Tawnee finally did […] The post OMM 10: Race Report – Perspective, Tears and Joy first appeared on Endurance Planet.

  John and Tawnee are on for On My Mind episode 9. Tawnee shares a quick running update as she heads into half-marathon race weekend, and John also shares about his return to Zwift racing with his team. Then we get into our main topic of the day: At-home gyms. This is something we first […] The post OMM 9: Building An At-Home Gym – Part 2, What We've Learned, What We're Doing first appeared on Endurance Planet.

  In this episode of On My Mind, Tawnee and John catch up about intuitive training and the process and progress Tawnee's been making this year. Running slump—scaling it back for 3 weeks, not easy but felt it had to be done (talked about this on ATC 356). Struggle with resting. Recognizing patterns; push till […] The post OMM 8: When Progress Isn't (The Usual) Progress first appeared on Endurance Planet.

Intro: Lucho and Tawnee share their “hangups” with training and the things they tend to grapple with, despite years of learning, knowledge and how they coach others (why are we this way haha?!). Lucho gets obsessed with mileage and volume, tracking via training peaks. Tawnee worries about health consequences of training too much and repeating […] The post ATC 356: Our ‘Hangups' With Training, Roadmap to Track PRs, The Value of ‘Rest and Digest' At Mealtime (But Why So Many Of Us Miss This and The Consequences) first appeared on Endurance Planet.

Enjoy this rerelease of a show from July 2016… A special edition of Endurance Planet with Tawnee and her husband, John, who are interviewed by Lucho about their backpacking honeymoon! Click here for the full written recap of the trip on Tawnee's blog that includes more photos, GPS files, and a detailed spreadsheet of their exact gear list (with […] The post Rerelease: Endurance Tales: Backpacking the High Sierra Trail, Summiting Mt. Whitney, and Comparisons with Competitive Sport first appeared on Endurance Planet.

On this episode of Ask The Coaches with Tawnee & Lucho we take a deep dive into stroller running presenting the current research on this exercise and how that blends with practical, real-life application especially for endurance athletes who are going long! Laura asks Everything Stroller Running My question is all things stroller running. One) […] The post ATC 354: The Science & Art Of Stroller Running – A Guide To Maximizing Your Time and Effort When Pushing Precious Cargo first appeared on Endurance Planet.

On this episode of On My Mind (OMM) with Tawnee and John we talk about intuitive training in practice and how Tawnee has been applying this method to her return to training, when she does use data collection to monitor progress, etc. Intuitive Training Sample goals and approach: Start the day evaluating as you feel, […] The post OMM 4: Intuitive Training, Flexible Planning and Making MAF Progress first appeared on Endurance Planet.

On this episode of “On My Mind” (OMM) with Tawnee and John we talk about routines and daily habits–the little things that can add up in big ways for your health and athletic performance. We also discuss Tawnee's recent SUP race and what factors helped her feel so strong getting back to racing after years […] The post OMM 3: 6 Daily Habits That Add Up To More Energy, Better Form, Increased Self-Awareness and More first appeared on Endurance Planet.

Tawnee is back for a new episode of On My Mind (OMM), and due to popular demand we're keeping her husband John on as a co-host to this new series! This episode's photo is a throwback that ties into the conversation; it was taken in Whistler, Canada, in 2014 when John and Tawnee officially took […] The post OMM 2: State of (and History) of The Podcast, Plus The Value of an Open Mind first appeared on Endurance Planet.

  Our guest in this episode is Justin Frandson, an athleticism performance coach and founder of Athleticism.com and EMFRocks.com.  In this episode: Tawnee mentions she has owned EMF-harmonizing tesla rocks since her days as a vanlifer. Justin was hurt as a pre-collegiate elite athlete so ultimately went into a career in helping athletes in ways beyond […] The post Justin Frandson: Level Up Athletic Gains — Work Your Ambidexterity, Recharge With Nature, Coexist With EMFs, and (Gasp!) Ditch The Wearable?! first appeared on Endurance Planet.

On this episode, Tawnee and Lucho catch up after being together in April for the 2023 Ragnar SoCal Relay. They talk about the race, the (two) teams and more reflections. Following our Ragnar chat, we share thoughts on athletes—whether pro or amateur—who dope, integrity, the aftermath of cheating and more. Plus, for athletes who do […] The post ATC 352: Ragnar Recap–Back For The Fifth Time! Plus: Thoughts on Doping and Integrity, Safe Supplementing, Strength Training for Athletes Over 70, and More! first appeared on Endurance Planet.

When love is found in an unlikely place, it brings forth two unlikely girls together. Passion would soon turn to jealousy and one woman will be dead. Each of the deadly sins will pave the way for murder. There is no light at the end of the tunnel, but a Devil lurking in the dark, slowly consuming paranoia and insecurity--eventually overwhelming her mind. This is the story of Tawnee Baird. If you or someone you know is experiencing domestic abuse please call the National Domestic Violence hotline at 800-799-7233. Domestic violence is never okay. Sources from todays episode: ABC 4 https://www.abc4.com/news/justice-files/the-justice-files-convicted-killer-gets-her-own-platform-on-social-media/ Behind Closed Doors: The Brutal Murder of Tawnee Baird Youtube: "Im sorry Tawnee Baird" https://www.youtube.com/watch?v=1cm1l1a9few Follow me on Instagram: ADateWithTheDevil Remember, the next time you're on a date, you just might be on A Date With The Devil.

On this episode with Tawnee and Lucho: Steven asks: Competitive Master's Runner – But Slow MAF, What Gives? Started maf training 1 week ago. Was running avg. 7:50 pace which is moderate. I'm 59 and my pace with maf is 11:30. I literally can't run slower. Problem I and my garmin hate this training. Performance […] The post ATC 349: Humbled by MAF Training, Big Toe Rehab for Runners, Deep Dive on Introversion and Extroversion, and More first appeared on Endurance Planet.

Announcements Endurance Planet is making a return to Ragnar SoCal in April 2023 and we had one spot open up, are you the runner who needs to be on our team?! f you're interested in joining the Endurance Planet Ragnar Team, and hanging out with Lucho, Tawnee, Julie and the rest of the crew you […] The post ATC 347: Ways To Increase Cycling Cadence, Branding Yourself on Social Media (And Overcoming Insecurities), and More first appeared on Endurance Planet.

Announcements Endurance Planet is making a return to Ragnar SoCal in April 2023 and we had one spot open up, are you the runner who needs to be on our team?! f you're interested in joining the Endurance Planet Ragnar Team, and hanging out with Lucho, Tawnee, Julie and the rest of the crew you […] The post ATC 346: Catching Up With Tawnee and Lucho – Baby News, Race Plans and More first appeared on Endurance Planet.

In 2014, 21 year old Tawnee Baird and her girlfriend Victoria Mendoza, had been together for around 5 years. A fraught and turbulent relationship from the beginning, the pair would often break up and reunite. Everything would soon come to a head, in the most brutal way imaginable.Further Resources: Women's Aid UK: https://www.womensaid.org.ukNational Domestic Abuse Hotline (UK): http://www.nationaldahelpline.org.uk/Refuge (UK): http://www.refuge.org.uk/https://www.thehotline.orghttps://ncadv.org/get-helpMen's Advice Line (UK): https://mensadviceline.org.ukManKind Initiative (UK): http://new.mankind.org.uk/Everyman Project (UK): http://www.everymanproject.co.uk/National Coalition Against Domestic Violence (USA): https://ncadv.orgRizeUp (Australia): https://www.rizeup.com.auhttps://www.thehotline.org/stakeholders/domestic-violence-statistics/Ending Violence Association Of Canada (Canada): https://endingviolencecanada.org/getting-help-2/United Nations Domestic Abuse Resources: https://www.un.org/en/coronavirus/what-is-domestic-abuseSources

On this episode we welcome Andrew Hall, 36, an elite triathlete from Salt Lake City, UT. Andrew joins us to candidly share his journey from the health and hormonal issues he faced during his early years in triathlon to adopting a new approach and pursuing a level of healing that’s not only allowed him to […] The post Andrew Hall: From Hormone-Depleted Triathlete To Thriving Ironman Amateur Champion, With Bonus Sports Nutrition Plan! first appeared on Endurance Planet.

Intro: Further followup on Lucho’s recovery, physical and emotional, post-Ironman. We talked about Lucho’s full IM experience on ATC 340. Doing fun things after a huge race, including activities with your kids. Going into a race, especially after finishing one big race recently, making sure you’re in the right head space and mind and body […] The post ATC 341: Adjusting to Altitude and Dry Heat, Finding Peace with Postpartum Fitness, TSS For the Swim, and More first appeared on Endurance Planet.

Enjoy this special re-release of a show that aired during the lead up to the 2016 Ironman World Championships! Paul Laursen, PhD, is back already to discuss how to race well in the heat and avoid detrimental heat stress especially at a race like the Ironman World Championships in Kona. Paul is an adjunct professor at […] The post Rerelease: How To Race Well in the Heat, a Few ‘Tricks' To Stay Cool with Paul Laursen, PhD first appeared on Endurance Planet.

This week Candice gives us the details on Howard Dully's lobotomy (starts at (15:16)) and Deanna talks about the murder of Tawnee Baird. CHECK OUT our new merch store!  Please remember to subscribe and rate us/review us! Follow us on Instagram! Become a patron and support us via Patreon! Email us your f*cked up stories at NFWpodcast@gmail.com we'd love to hear from you! C U Next Tuesday!

  On this episode of Ask the Coaches #340, we go into detail about Lucho’s day at Ironman St. George, the 2021 Ironman World Championships including a recap of his training leading up, race day and much more! On this show: Training recap–weekly volume per sport and totals, including stretch cords as a sub for […] The post ATC 340: Inside Ironman St. George With Lucho – Lessons in Motivation, Self-Discovery, Perseverance and More first appeared on Endurance Planet.

Welcome to episode 32 of Holistic Performance Nutrition (HPN) featuring Tawnee Gibson, MS, CSCS, CISSN, and Julie McCloskey, a certified holistic nutrition coach who you can find over at wildandwell.fit. On this episode: Homemade sourdough & more Tawnee talks sourdough with Julie; her husband John is baking it at their home now and it's been […] The post HPN 32: Seed Oils At Restaurants, Tips To Alleviate PMS/PMDD in Your Menstrual Cycle, Sourdough Love and More! first appeared on Endurance Planet.

Dr. Steve Gangemi, The Sock Doc, is a natural health care doctor who founded and practices at Systems Health Care, an integrative wellness center in Chapel Hill, NC. Steve is also a longtime endurance athlete and is a wealth of knowledge for athletes looking to optimize wellness. On this episode: Introducing Epstein-Barr Virus (EBV) and other chronic viruses […] The post Sock Doc 17: Epstein-Barr Virus and More – Managing Chronic Viruses in Athletes and Living Your Best Life first appeared on Endurance Planet.

  Making Use of TSS & CTL: Pros and Cons Lucho is using these metrics on himself for the first time ever; there’s a difference between coaching them and feeling them CTL Stands for chronic training load. The accumulation of 6 weeks stress/42 days. Don’t aim for a certain CTL number because that will drive […] The post ATC 339: Using TSS and CTL To Your Advantage, Master's Athlete MAF Progression, And More first appeared on Endurance Planet.

  Intro Lucho updates us on his Ironman St. George training, now just about 8 weeks from race day. You’ll hear: How’s his motivation especially since training hard through a cold, snowy winter season? What is his training focus at 8 weeks out? What does he think about the 7500ft elevation gain on the bike? […] The post ATC 338: Dealing With Online Trolls, MAF and/or Intensity for Ironman, Minimalist Snow Boots, and Counting Down to IM St. George! first appeared on Endurance Planet.

We’re rereleasing this classic episode. Enjoy! Dr. Phil Maffetone is back for an instant classic on how you can maximize your fitness gains and longterm health simultaneously: MAF Method refresher: It’s not just about the 180 Formula when you pursue MAF, it’s a holistic method for overall improved health, wellness and fitness. There are 8 […] The post Rerelease: Dr. Phil Maffetone 22: The Eight Steps To Mastering MAF, Healthy Body Fat Ranges, and How Athletes Can Decrease Health Risks first appeared on Endurance Planet.

Diamond Knispel recommends checking out the work of a fellow Bemidji, Minn.-area visual artist, Tawnee Corning of Bagley. Corning is working on a series of 5 feet by 6 feet paintings that place humans in natural, yet surreal settings. The thought-provoking oil paintings are lavished with bright colors. Conceived as a project that people could view regardless of any COVID restrictions, Corning's work is on view both on her website and in a series of time-lapsed videos on YouTube that document her painting process. The videos document the progression of both her paintings and her pregnancy with her third child. Motherhood is an important theme in Corning's work, along with our connection to nature. “Whatever our future holds, it seems that with Tawnee's view on the world and with her paintings, it might be a more colorful one,” Diamond said. Courtesy of Tawnee Corning "Nature Nuture" by Tawnee Corning, oil and acrylic paint on 5 ft. x 6ft. stretched canvas, 2021. Jex Arzayus of Minneapolis had their introduction to the Shrieking Harpies, a musical improv trio, when they attended a woman/trans/nonbinary improv class taught by one of the members, Hannah Wydeven. Excited by the empowering space Wydeven created, Arzayus went to see the group perform and was hooked by the Shrieking Harpies' ability to spin hourlong musical plays from a single audience suggestion. “It was so well done that I thought, why aren't you guys on Saturday Night Live?” said Arzayus, who remembers laughing and crying at that first show. The Shrieking Harpies perform every Friday at 7 p.m. in March and April at the HUGE Improv Theater in Minneapolis. Michael Melrose guesses he's been a fan of The Dollys for 15 years. Their roots-based country and Americana music make him nostalgic for the artists he heard growing up. The Dollys cover Lucinda Williams, Emmylou Harris, Johnny Cash and — yes —Dolly Parton, exploring deep cuts as well as favorites and adding their own bluegrass flair. He recommends checking out their Saturday brunch show at the Icehouse in Minneapolis at 11 a.m.

Have you tried a loaded tea yet? If you have, DM us and let us know your favorite flavor.  Episode 3 is brought to you by Brooke this week and boy, is it intense. They say jealousy is the devil and in this case, that stands oh so very true. Victoria Mendoza, 23 and Tawnee Baird, 21 were in love according to all accounts on social media and as we know love makes you do crazy things. Victoria Mendoza brutally murdered Tawnee Baird out of insecurity and jealousy one night out with friends. She remains in prison, but you might want to hold on tight for this one!  PSA: This episode was recorded on a new software we are trying out. We hope the quality of our podcast continues to improve as we move forward. As always, we love your feedback.  Sources: 1.) https://kileytruecrime.squarespace.com 2.) https://thecinemaholic.com 3.) https://www.youtube.com/watch?v=QvaHHcarXjg 4.) https://www.dailymail.co.uk  Check us out on our socials: Instagram: https://instagram.com/teacherstalkcrime TikTok: @brantyyy_ and @southern.math.teacher Buy me a Coffee: https://www.buymeacoffee.com/ttcpodcast Email Us: teacherstalkcrimepodcast@gmail.com Loaded Tea of the Week: Love Potion Domestic Hotline: Call 800-799-7233 or Text START to 88788 if you or anyone you know may be in a domestic situation they aren't sure how to get out of.  Support the show (https://www.buymeacoffee.com/ttcpodcast)

Join me and my sister, cousin, friend, Tawnee as we talk about things we've had to unlearn in our singleness in order to better care for companionships and courtship. None of this conversation went as planned but God was there which made it better. ||Episode Mentions & Shameless Plugs|| ✨ Guest ✨ IG: @taundra_5.2

Josh welcomes guest John Gibson, an attorney based in California who lives in a van with his wife, Tawnee, and their daughter.  Tawnee is an endurance coach and together they produce the Endurance Planet podcast.  For more information, visit: https://enduranceplanet.com/ and follow John on Instagram - @ipaatthefinish. As always, please rate, review, and subscribe to Interrogatories with Josh Camson!

Today our special guest is Tawnee Leonardo. I met Tawnee about 7 years ago in college and it's been so fun to see her walk out her dreams on social media during the past couple years. If you're a fan of American Ninja Warrior, you may recognize her from Season 9 and 10. Today we get to talk about some of her ninja experience, but also hear about a surprise that changed her life after her run on Season 11. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Intro Congratulations to the Gibson family on their healthy baby girl, Coralee! Welcome to Julie McCloskey—a Registered Holistic Nutrition Coach (RHN) based out of Missoula, MT—for filling in for Tawnee while she's on maternity leave. (She'll be back this summer!) Craig Moss Inflammation: Good or Bad? Hello my fitness family — Can you explain inflammation […] The post ATC 287: Are We Overdoing It With Anti-Inflammatories? The Bright and Dark Side of Inflammation, Bone Density and Stress Fractures, and What to Do For High Hamstring Tendinopathy first appeared on Endurance Planet.

We are back with Holistic Performance Nutrition episode 6. On this show, coaches Tawnee and Julie share six of their favorite nutrient-dense foods for athletes. We breakdown what makes these foods so good for athletes (including plant-based athletes!), and give our buying tips, favorite brands, cooking methods, nutrient profiles, and more. Quick links mentioned on […] The post HPN 6: Our Top 6 Nutrient-Dense Foods To Add To Your Diet Now, and Why first appeared on Endurance Planet.

Intro Announcement: Tawnee is pregnant again (35 weeks)! Her and John are so grateful for the Endurance Planet community's support and well wishes these past 15 months. Allison L. asks: IMLP Bike Training I am doing Ironman Lake Placid in July, as you know the bike course ends with an 11-mile uphill.  On one loop […] The post ATC 283: Happy B-Day Tawnee, Bodyweight Vs. Weight Training, Hilly Ironman Bike Training first appeared on Endurance Planet.

[/sponsor] We're back with episode 5 of Holistic Performance Nutrition featuring Tawnee and Julie McCloskey, a certified holistic nutrition coach who runs wildandwell.fit. On this show we take another dive into the topic of amenorrhea and female athletes, with Tawnee and Julie offering new advice that we've not yet shared on the show yet. Amanda […] The post HPN 5: How To Get Your Period Back and the Vital Role of Energy Availability first appeared on Endurance Planet.