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Gobble gobble Maximal Beings! As Thanksgiving approaches, I thought it beneficial to smash some of the broscience behind the Thanksgiving Day meal. Many people will be making delicious food this holiday season and packing on the holiday pounds. This week at Maximal Being, we discuss the science behind Thanksgiving weight gain and how to hack your meal for success. Topics-Why your turkey is NOT the problem-Tryptophan biochemistry-Why carbohydrates are the issue-How to hack your Thanksgiving and make it less unhealth Doc Mok an advanced GI doctor specializing in nutrition, gut health and cancer. RN Graham is an ICU nurse and ex-physique competitor, smashing the broscience on this week’s podcast. If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference Reach Out to use team@maximalbeing.comOr Speak pipe https://www.maximalbeing.com/contact/ Support the Show athttps://www.patreon.com/maximalbeing Our sponsorsiHerb supplement – https://www.maximalbeing.com/iherbBDB5528 and receive 10% off your ordersInstacart – https://www.maximalbeing.com/instacart Resourceshttps://www.maximalbeing.com/2020/11/22/thanksgiving-weight-gain/ SocialFacebook: https://www.facebook.com/maximalbeing/Twitter: https://twitter.com/maximalbeingInstagram: https://www.instagram.com/maximal_being/Pinterest https://www.pinterest.com/maximalbeing/Linked’in https://www.linkedin.com/in/maximal-being-13a5051a1/YouTube: https://www.youtube.com/channel/UCi7KVUF8U-gfhOE1KSNAqIg Top of FormJOIN OVER 3,418 MAXIMAL BEINGS AND GET OUR FREE 9 STEP GUIDE TO REMODELING YOUR GUT, FREE MACRO CALCULATOR, & 10% OFF COUPONhttps://maximalbeing.us4.list-manage.com/subscribe?u=ce1e2f527d19296e66d8a99be&id=2d68acf4e0Bottom of FormSign-up for our Kombucha Coursehttps://www.maximalbeing.com/product-category/courses/Need a FREE consult book it nowhttps://www.maximalbeing.com/contact/#start-booking-servicesNeed a Custom Nutrition, Fitness or Guthealth planhttps://www.maximalbeing.com/product-category/personalized-plans/Our Gearhttps://www.maximalbeing.com/product-category/clothing/Support the show (https://www.patreon.com/maximalbeing)

Habits are responsible for most of what we do on a daily basis. They are the foundation of success. Our brain becomes so efficient that we don't have to use energy to think about every single thing we do.  On this episode, Lu shares habits that prevent us from achieving our goals."You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine." - John C. Maxwell. TOPICS:  - Why your daily habits are important  - 5 habits that hinder your progress  - How to develop better habits Instagram: @levelupwithlu⁣⁣Get in touch: levelupwithlu@gmail.com

Welcome to Zimmerman Podcast Episode 78. Today, we’re getting back with Dr. Kaissa as we do a virtual check-in with the famous “California Doctor” from my book Sleeping with a Stranger. Although Dr. Kaissa was my doctor who helped me identify and heal adrenal issues in 2019, this is the first time she’s met with Brian. Since, thankfully, Brian’s body has been healthy for the past few years, he sometimes has flare-ups, and we can’t wait to share this conversation with the incredible, intuitive Dr. Kaissa who helps us tweak Brian’s wellness routine so he can continue healing. Episode 78 Topics: - Why having a functional rather than “normal” body should be our focus - How our emotional wellness and personal history can affect our health - How to take care of our inner child Episode 77 Product Picks: BeeKeeper’s Naturals In October 2019, I decided to write the entire first draft of my book in like... five days. It was intense. I knew I needed to be laser focused for those four days, so you better believe I loaded up on my Beekeeper’s Naturals goodies every day that week! I took the B. Powered superfood honey to improve my focus and keep me alert. I also took a BLIXR vial each morning to clear out that brain fog. Truthfully, two years ago I never could have written this book in four days. I didn’t have the mental clarity or the energy to do it. But my Beekeeper’s honey keeps me fueled and fog-free, and I can definitely notice a difference on the days I forget to take it. If you want to try out some of my favorite Beekeeper’s Naturals products, and get 15% off, go to zimmermanpodcast.com/bee Sleeping with a Stranger Sleeping with a Stranger is officially available everywhere books are sold in hardcover, paperback, ebook, and audiobook. Since the book’s launch, I’ve been amazed by how it has been received. From being named a best seller by USA Today, the Wall Street Journal, Amazon and Barnes & Noble to incredibly personal and touching reviews from my amazing readers, it’s been such a wild journey! Here’s one of my favorite reviews… “I love the honesty of this book. It is real and raw and doesn't hold back; and that is why it is so mesmerizing. I could relate on so many levels and I know it must've been so hard to write about many of these very personal and taboo topics. I couldn't put the book down, it was such an easy and enlightening read. I highly recommend this to anyone who is soul searching or just looking for some perspective. Truth is better than fiction!” I can’t wait to share this story with you! To get your copy, go to jessicazimmerman.com today or wherever books are sold. And to make sure you get all my upcoming book tour updates, join the newsletter list at jessicazimmerman.com!

Welcome to season 2 of our show! I am feeling so humbled. When we started season 1, we didn't know we’ll call it season 1 because we didn't know there will be season 2.  We were not sure how our listeners will take the concept, how they will listen to it, and how they will engage with it.  But the way we have been getting some of the most loving messages, it's heart warming when you see that your work has been able to help others. And not only here in Canada as the show has been listened to in over 35 countries!   Topics: Why he started the podcast What he learned from the guests on the show How the podcast has helped him personally What to expect in season 2 and the upcoming episodes     Links: Host’s email: Rafiq@SeniorsPodcast.com Sponsor’s Link - Right at Home: www.RightAtHomeCanada.com/Winnipeg All Things Senior’s Facebook: www.facebook.com/AllThingsSeniors

Welcome to Zimmerman Podcast Episode 76. Today I’m sitting down with Jessie De Lowe, Manifestation Coach, Certified Yoga Instructor, Art Therapist, and Co-Founder of How You Glow, who has been featured in Goop, Forbes, and Well + Good. I first met Jessie at the Nourish Conference where we were both speaking. I didn’t go to all the other speaker’s sessions, but I made sure I went to hers! It didn’t take me more than a few minutes to know that Jessie has incredible wisdom and practical tools for women and business owners like you and me. I know you’ll agree. Episode 76 Topics: - Why identifying who you envy helps you identify your biggest goals - What manifestation really is - How your internal work determines your reality - How to incorporate manifestation into your daily life Episode 76 Product Picks: BeeKeeper’s Naturals In October 2019, I decided to write the entire first draft of my book in like... five days. It was intense. I knew I needed to be laser focused for those four days, so you better believe I loaded up on my Beekeeper’s Naturals goodies every day that week! I took the B. Powered superfood honey to improve my focus and keep me alert. I also took a BLIXR vial each morning to clear out that brain fog. Truthfully, two years ago I never could have written this book in four days. I didn’t have the mental clarity or the energy to do it. But my Beekeeper’s honey keeps me fueled and fog-free, and I can definitely notice a difference on the days I forget to take it. If you want to try out some of my favorite Beekeeper’s Naturals products, and get 15% off, go to zimmermanpodcast.com/bee Sleeping with a Stranger Sleeping with a Stranger is officially available everywhere books are sold in hardcover, paperback, ebook, and audiobook. Since the book’s launch, I’ve been amazed by how it has been received. From being named a best seller by USA Today, the Wall Street Journal, Amazon and Barnes & Noble to incredibly personal and touching reviews from my amazing readers, it’s been such a wild journey! Here’s one of my favorite reviews… “I love the honesty of this book. It is real and raw and doesn't hold back; and that is why it is so mesmerizing. I could relate on so many levels and I know it must've been so hard to write about many of these very personal and taboo topics. I couldn't put the book down, it was such an easy and enlightening read. I highly recommend this to anyone who is soul searching or just looking for some perspective. Truth is better than fiction!” I can’t wait to share this story with you! To get your copy, go to jessicazimmerman.com today or wherever books are sold. And to make sure you get all my upcoming book tour updates, join the newsletter list at jessicazimmerman.com!

Listen to an exciting conversation about Sales & Operations Planning. Topics: - Why is S&OP so powerful? - Challenges and success factors in making the process efficient and rewarding - How do you measure success? - IBP vs. S&OP? Participants during the talk are Patrik Jonsson, professor in operations & supply chain management at Chalmers University of Technology, Metta Lundquist, Solution Arcitect ERP, Cloetta, Roger Lindau, Senior Executice Advisor SCM, Nordics, Oracle and Emir Musabasic, Supply Chain & Logistics Management Account Director, Oracle. The episode is produced in cooperation with Oracle.

Welcome to Zimmerman Podcast Episode 74. Today, I’m sitting down with LaKisha Mosley. LaKisha is an incredible wedding planner, podcaster, and voice of wisdom. I first sat down with Kisha on her podcast, The Convo with Kisha, and I knew that I had to have her on the podcast. Today, we’re talking about who to have hope as you pivot into the next phase of your life or business as we all strive to survive 2020. If you’re ready for some hope, some honest conversation, and some insight into an incredible business brain, you’ve gotta give this episode a listen! Episode 74 Topics: Why the question “who do I serve?” can help you stay focused as you pivot How to have hope in a season filled with confusion How to serve well with virtual events Why social distanced events can lead to more profit Episode 74 Product Pairings: The Business Behind the Blooms Running a floral business isn’t always as pretty as the flowers themselves. I spent more than a hundred thousand dollars educating myself and figuring out how to make this business work for me and fully support my family of five. If you’re wanting to know how to not only run a profitable business, but also hear all my first hand experiences of navigating how to deal with difficult brides, make automated systems, create proposals, set boundaries in your work, and book every bride you want, you need to check out BBB! Go to zimmermanpodcast.com/BBB to get more information! BeeKeeper’s Naturals In October 2019, I decided to write the entire first draft of my book in like... five days. It was intense. I knew I needed to be laser focused for those four days, so you better believe I loaded up on my Beekeeper’s Naturals goodies every day that week! I took the B. Powered superfood honey to improve my focus and keep me alert. I also took a BLIXR vial each morning to clear out that brain fog. Truthfully, two years ago I never could have written this book in four days. I didn’t have the mental clarity or the energy to do it. But my Beekeeper’s honey keeps me fueled and fog-free, and I can definitely notice a difference on the days I forget to take it. If you want to try out some of my favorite Beekeeper’s Naturals products, and get 15% off, go to zimmermanpodcast.com/bee

Topics: -Why baseball challenged him more than football.  -What Bobby Cox told him that he’s never forgotten.  -His relationship with Chipper.  -His take on Braves-Dodgers NLCS.  Presented by:Rhoads-group.com/chernoff See omnystudio.com/listener for privacy information.

Welcome to Zimmerman Podcast Episode 72 When it comes to business, creatives are some of the most incredible makers and designers on the planet. But I’ve noticed that what many creative business owners struggle with most is structure. Wouldn’t it be great if someone could just give you all the answers to the nitty gritty questions about how to run a business? Well, you’re in luck. Today, I have a Zimmerman student Stephanie Koehler on the Podcast. She’s sharing how, less than two years in business as a floral designer she’s created reliable structure and made profit. Episode 72 Topics: - Why even “little guys” in the wedding business need structure - How to balance creativity with business know-how - The one thing you need to stop the excuses and start the business you’ve always wanted - How to feel surety in the day-to-day of a wedding business

Welcome to Zimmerman Podcast Episode 70 Today, I’m talking about the one mindset shift you need to succeed in life and in business. So many times, it seems like my students want a practical list of things that they can do to grow their businesses. Things like start an email list, post on instagram this many times at this time of day, make sure you invest time in this specific platform. You know what I mean! Today, I’m sharing the one change that will make the biggest impact in your business, and, spoiler alert, it’s a mindset change! Episode 70 Topics: - Why mindset is a can’t-skip-step - The real changes a growth mindset makes - Why a fixed mindset keeps you stuck - How to make big mindset shifts in the future

Favorite quotes of the episode:  “For me, I think success is just trying to figure out what you love to do and then be your very best at that.” “When we shed light on issues victims/survivors are more comfortable coming forward and feeling like they are going to be believed.” “People don’t really understand what a sexual assault victim goes through including the physiological effects on the body both at the time of the trauma and later on down the road.” “Data is what actually leads to change.” “There’s also an economic impact, such as loss of wages, unemployment.” “Every single citizen in the state of Indiana is a mandatory reporter for child abuse. There is a national child abuse reporting hotline.” 1-800-4-A-CHILD (1-800-422-4453) Text, Call, or Chat. Episode Overview Public Health Policy Information for political candidates and voter resource guide. In this episode, I talk with Shaunestte Terrell. She is an attorney on the Sexual Abuse Litigation Team at Cohen & Malad Shaunestte brings years of experience prosecuting crimes of rape, child molest, human trafficking, and other crimes against protected persons.  As the sole Deputy Prosecutor handling sex trafficking in Indianapolis, Shaunestte frequently participated in undercover investigations which she then prosecuted in state court or referred to the United States Attorney’s Office.  Considered the subject matter expert in sexual assault and domestic violence for Indiana’s 91 elected Prosecuting Attorneys, Shaunestte developed state-wide prosecutor-based preventive law programs and developed curriculums for trial advocacy and substantive courses specific to these subject matters.  Shaunestte served as Chairperson of the Indiana Sexual Assault Response Team Advisory Council, Chairperson of the Governor’s Council on Domestic Violence Prevention & Treatment, on the Indiana Supreme Court’s Domestic Violence Advisory Council, and the Indiana Protection for Abused and Trafficked Humans Task Force, amongst others. She’s also the host of the Support for Survivors Podcast. TOPICS Why sexual assault needs to be part of the conversation in politics. How do we start to make this part of the conversation? What’s important for political candidates and elected officials to know at the local, state, and federal level? Where are the resources? Where are the gaps? Statutes of Limitations Policy Reform Data with stories vs. leading with stories. Does data help get policy reform passed? Where can political candidates and voters go to learn more about this issue in their communities? Economic Impact of public health policy 5 Questions Segment Q1. We know that the most successful and happy people have a morning routine, what do you do each morning or evening that sets your day up for success? I’m an evening person so when I leave the office at night I make sure I have my list of priorities for the next day. Once I get into the office, I get my coffee, I do a morning meditation, then I get to work on that list of priorities. Q2. What's your definition of Success? For me, I think success is just trying to figure out what you love to do and then be your very best at that. Q3. What's your definition of Happiness? I think it centers around two things, an overall sense of purpose and wellbeing of your life, the big picture items, and then some of the more fleeting emotions, joy, and contentment, and it’s going to ebb and flow throughout life. Q4. What do you know now that you wish you would have known 10 years ago? How little it really matters what anyone else thinks about you. Your own opinion is the most important. Q5. What do you think is the biggest issue facing busy professionals today? Work-Life balance can be extremely difficult. It can be really easy for work to take over and you need to do what you need to do to recharge.  RESOURCES Child USA: https://childusa.org/ RAINN https://www.rainn.org/ Indiana Coalition to End Human Trafficking https://icesaht.org/human-trafficking/about-human-trafficking/ National child abuse reporting hotline. 1-800-4-A-CHILD (1-800-422-4453) Text, Call, or Chat. What political candidates need to know: Statistics and some basic information about the neurobiology of trauma. Connect with Shaunestte Twitter: @shaunestte Facebook: https://www.facebook.com/Support-for-Survivors-Podcast-113974230359913 Instagram: @support.for.survivors Support for Survivors Podcast: www.supportforsurvivors.com Join our email list and never miss another insight at https://www.pawsconsulting.com/shownotes Learn Strategies for Overcoming Overwhelm at https://www.pawsconsulting.com/overwhelm   “This program has been approved for 1 hour of continuing education credit for veterinarians and veterinary nurses/technicians in jurisdictions that recognize RACE approval.” Sign up for a free Strategy Session to overcome overwhelm and get unstuck at https://www.pawsconsulting.com/podcast  Connect with Angela at www.pawsconsulting.com or on Twitter, LinkedIn, and Instagram @DemareeDVM. How to leave a review on iTunes: Go to https://itunes.apple.com/us/podcast/beyond-the-stethoscope/id1354281411 or open iTunes. Click 'View in iTunes' (or maybe you are already there)                   Click 'Subscribe' Then Click 'Ratings and Reviews' Then Click 'Write a Review'  

Topics: Why going to Wolves is the best choice for Fabio Silva. Rui Costa's Big Two Weeks for Benfica. Latest on Sporting CP x SC Braga Controversy over Ruben Amorim. When will they allow fans at matches? Latest coronavirus update in Portugal.

Guy Swann is the host of the Bitcoin Audible podcast, where he is reading Bitcoin articles and essays by different authors. In 2011 Guy Swann found out about Bitcoin. Back then he used money he did not have to buy Bitcoin, just to watch it loosing it’s value in the following bear market. For him, this was not the moment for an exit, it was the moment, when he really started to investigate and learn what Bitcoin is. Topics: Why he started his podcast Bitcoin Audible His Bitcoin story The real value proposition of Bitcoin Digital scarcity The Bitcoin Reformation by Tuur Demeester Lightning as a global payments network The Bitcoin renaissance The agricultural revolution From decentralization to monopolies back to decentralization Bitcoin will change internet business models Coping with bull and bear markets What he would put inside an ad Filtering through Bitcoin information I truly think that what we saw as changes from the printing press and the oil revolution may very well be an understatement of the potential impact that Bitcoin could have on the world when you’re looking out 30 to 50 years. And like you said earlier, it’s about having patience because we need to make sure that we don’t lose what makes this thing so revolutionary. – Guy Swann Now that we finally have real value in the digital space and we can build open source permissionless payment systems and contract systems and ownership systems on top of this, I think it is going to change all of the models that we’re used to on the internet and open up access to so many things that just didn’t quite work before. – Guy Swann Shownotes: https://bitcoinundco.com/en/guy-swann/ ---------- Thank you to my sponsors: LocalBitcoins.com - the peer-to-peer Bitcoin exchange. Buy and sell bitcoin at https://www.localbitcoins.com ---------- and ---------- BitBox02 Hardware Wallet by SHIFT Crypto https://anita.link/bitbox02/ Order now and get 10% off! Code: anita ---------- and ---------- Card Wallet - the easy cold storage solution. No software needed. Order now and get 20% off! https://www.cardwallet.com/anita ---------- and ---------- Check out the LTB Network https://letstalkbitcoin.com ---------- Follow and Subscribe: Mailing list: https://anita.link/subscribe Twitter: https://twitter.com/anitaposch YouTube: https://youtube.com/AnitaPosch ----------

GitHub's renaming master branch to main. Chris and Josey discuss the choice, other potentially charged terms in the IT world, the history of the words, and explore options. TOPICS - Why change the core branch name? - What implications does this have on the IT world? - Is it too far, not far enough? - Is there something to be learned from this? MUSIC FROM THE CCMIXTER COMMUNITY Snazzy Intro: On Top of the World by texasradiofish (c) copyright 2015 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/texasradiofish/50478 Ft: John Fletcher, Patricia Edwards, ElRon XChile, Speck, alexplaysguitar Live Show Starting Soon: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/53755 Live Show Outro: ＭＩＬＬＥＮＮＩＡＬＳ by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150

On this episode of the East Meets West Hunt podcast, Beau Martonik is joined by Steve Sherk of Sherk’s Guide Service in the second episode of the two part series on hunting public land mountain bucks in the big woods of Pennsylvania. In part 2, we dive into everything about hunting timber cuts on public land and why you shouldn’t be upset when your area is getting logged. Topics include why you should hunt timber cuts, where bucks bed, hunting from the ground, using onX to locate timber cuts and understanding the different ages of cuts.   Topics: Why should you hunt timber cuts Where bucks bed - edge of the cut vs. the interior When thick is just too thick Still-hunting logging cuts from the ground Using the onX Hunt app to locate timber cuts Understanding the different ages of timber cuts Patience and confidence kills   Resources: Instagram:   @eastmeetswesthunt - https://www.instagram.com/eastmeetswesthunt/ @beau.martonik - https://www.instagram.com/beau.martonik/ @sherksguideservice- https://www.instagram.com/sherksguideservice/ Facebook:    East Meets West Outdoors - https://www.facebook.com/EastMeetsWestHunt/   https://www.eastmeetswesthunt.com/   Mountain Buck Scouting YouTube Series: https://www.youtube.com/playlist?list=PLr28sUY3YgGSgHiOi3gwtB8UwCe6eX1bI   Shop new apparel!  https://www.eastmeetswesthunt.com/shop   Amazon Influencer Page https://www.amazon.com/shop/beau.martonik   Partners: onX Mapping at your finger tips on your phone, computer or GPS that will allow you scout harder, hunt farther and increase your success rates. This is the number 1 tool that I use every single time I'm in the woods or mountains. Use code EMW for 20% off of the Hunt app. https://www.onxmaps.com/ University of Elk Hunting Use code eastmeetswest to get 20% off of the most comprehensive elk hunting course available. https://www.elk101.com/onlinecourse/ Heather's Choice Healthy, great tasting, dehydrated meals for the backcountry. Use code eastmeetswest to get free shipping on ALL orders.  http://lddy.no/7og2 Maven Optics Top quality binoculars, spotting scopes and rifle scopes for your hunts from east to west. Use the code eastmeetswest-gift get a free gift with your next order! https://mavenbuilt.com/ MTN OPS MTN OPS is the leader in providing science based supplements to help you train inside and conquer more outside. Use the code BEAUFREESHIP for free shipping on all orders.  https://glnk.io/mw0/beaumartonik Prime Archery Prime builds bows for hunters with parallel cam and centergy technology. Their free strings for life program is unmatched in the industry. Test drive one at your local shop and experience it yourself! https://www.g5prime.com/ TETHRD The Tethrd Team has created the ultimate tree saddle hunting setup. The Phantom Saddle and Predator Platform system is truly the culmination of ideas & input from thousands of dedicated tree saddle hunting fanatics around the world.  https://tethrdnation.com/

A lot of Athenians suspect Socrates of plotting to overthrow democracy. On the other hand, Socrates says that when Athenians start thinking politics, they turn into a paranoid mob. This episode covers both sides and it honestly sounds like Socrates is complaining about Twitter. Topics:-Why people who are into politics are so annoying. -How the “political mindset” differs from the “philosophical mindset.”-Whether Socrates is an enemy of the state.Art: Marijke BouchierMusic: David Zikotivz and Clayton TappEditing, episode art and social: SepidehFudgicles: Zachary AmzallagSupport the show (https://www.patreon.com/user?u=35146517&fan_landing=true)

This week, ck and Ansel sit down to discuss the eruption of social unrest stemming from the death of George Floyd. Topics: * Why are people angry * The financial undercurrents * Where Bitcoin fits in * What this can mean for the future

Host William Lou is joined by Jordan Hayles to discuss where the sports media industry falls short, and the NBA's return-to-play plan.Topics:Why is there a lack of BIPOC in Canadian sports media?The responsibility of media to reflect the predominantly Black sporting leagues they coverDispelling the myth of Canada being immune to system racismThe NBA's return-to-play proposal with 22 teamsVince Carter memories as he is potentially pushed into retirement See acast.com/privacy for privacy and opt-out information.

Trevor and Ben have the pleasure of talking ball with the one and only Ross Jackson to discuss the Saints draft. TOPICS: Why this class was just as important as a rebuild for the Saints Was Cesar Ruiz the right pick in the first round? Where Zack Baun will play on this defense Jackson's recalling of the incredible story of why and how Tommy Stevens was drafted Saints UFDAs who could make the squad Learn more about your ad choices. Visit megaphone.fm/adchoices

TOPICS: Why true "Best Player Available" approach is always good to consider Revealing how high the Cowboys were on Trevon Diggs Where Neville Gallimore fit son this Cowboys front line Can the Cowboys' offensive line survive without Frederick? Locked UDFA to make the roster Learn more about your ad choices. Visit megaphone.fm/adchoices

Friday - May 1, 2020 - Topics: Why you should be willing to work for FREE

Lockdown life (spending 99% of your time in the house with snacks on tap; tweaked workout schedule; pandemic-induced worry) is causing unprecedented levels of digestive disruption to women right now. But, if you're currently bloated, gassy, or seriously blocked up, we have good news: getting your gut health back on track can actually be pretty simple. Joining host Roisín Dervish-O'Kane to show you how is Dr Megan Rossi AKA the Gut Health Doctor, a registered dietician who investigates nutrition-based therapies in gut health at King's College London. She's also author of the bestselling book Eat Yourself Healthy: An Easy-to-Digest Guide to Health and Happiness From the Inside Out. In this episode, Dr Rossi explains why a well-functioning gut is essential for everything from good mental health to strong immunity, and how you can get yours in a good place - through lockdown, and beyond.Topics: Why lockdown life can make us bloated and gassyHow to create a gut-stimulating morning routineThe fundamentals of gut-healthy nutritionWhy tweaking diet and lifestyle is better than taking probiotic supplementsA constipation-relieving workout switchFollow Dr Megan Rossi on Instagram @theguthealthdoctorFollow Roisín on Instagram @roisin.dervishokaneFollow Women's Health on Instagram @womenshealthuk See acast.com/privacy for privacy and opt-out information.

Did you know that a 50 plus year old startup founder is almost 3 times more likely to have a successful business compared to a 25-year-old startup founder? I would have thought that due to positive stats like that there would have been more and more support to grant fundings available to this older entrepreneur group but no, we don't see that. However, there are great people in our society who see the need for that kind of support for older entrepreneurs and they take action. One such awesome person is with us here today, Wendy Mayhew. Wendy is an author, educator, and entrepreneur with over 40 years of experience. Her most recent businesses are "WISE - Seniors in Business" and "WISE 50 over 50 Awards.” WISE - Seniors in Business was formed to change how older entrepreneurs are perceived and to guide older entrepreneurs in deciding if entrepreneurship is for them. Wendy has quickly became Canada's leading expert on older entrepreneurship. She has an extensive research in understanding the challenges. She is a sought after speaker and workshop facilitator of many business organisations. Now, she's starting to realise the importance of serving this newest group of entrepreneurs. Topics: Why she created the WISE 50 over 50 Awards Who decides who is going to receive the award The biggest challenge of older entrepreneurs What she sees people use as an alternate option On finding different avenues of financing How people approach entrepreneurship if their family is not supporting them What the role of the local Chamber of Commerce is Her thoughts on seeing some people venture into different things Her advice to people when preparing for a change On her book Her advice to people who are retired and wants to venture into entrepreneurship Links: Host’s email: Rafiq@SeniorsPodcast.com Sponsor’s Link - Right at Home: www.RightAtHomeCanada.com/Winnipeg All Things Senior’s Facebook: www.facebook.com/AllThingsSeniors   Wendy's Website: www.Wise-SeniorsInBusiness.com Wendy's Email: Wendy@LaunchItRight.com Wendy’s Twitter: Wendy_Mayhew Wendy’s Facebook: https://www.facebook.com/wiseseniorsinbusiness/   Wendy’s book: WISER: The Definitive Guide to Starting a Business after the Age of 50   Did You Know Segment:  https://www.inc.com/jeff-haden/a-study-of-27-million-startups-found-ideal-age-to-start-a-business-and-its-much-older-than-you-think.html

TOPICS: Why the Panthers should be selling all the 2020 stock the can Will the Seahawks actually trade down this year? According to our expert opinion, it's not good that the Niners only have one pick in the top 139 Saints have been great at moving up and down the draft. Why stop now? The Pats roster needs more than just one pick in the first round Learn more about your ad choices. Visit megaphone.fm/adchoices

In part 1 (https://dnistream.live/show/migration-mumbles), we discussed code migrations. This time Chris and Josey discuss other types of migrations including ALM, Infrastructure, and more. TOPICS - Why do migrations happen? - Who is impacted? - What is the first step? - What types of migrations are there? - ...and so much more MUSIC FROM THE CCMIXTER COMMUNITY Snazzy Intro: On Top of the World by texasradiofish (c) copyright 2015 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/texasradiofish/50478 Ft: John Fletcher, Patricia Edwards, ElRon XChile, Speck, alexplaysguitar Live Show Starting Soon: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/53755 Live Show Outro: ＭＩＬＬＥＮＮＩＡＬＳ by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150

You can read books about female desire on the Tube and buy a vibrator from Boots. But the statistics tell a different story about the sex lives of UK women. We’re having less sex than we were a decade ago, and we’re having less satisfying sex than men. This matters, since the research is clear that regular, satisfying sex has a positive impact on your mental and physical health. With that in mind, we’ve called upon the expertise of a real life sex doctor to tackle the goal of building a more satisfying sex life. This week, Senior Editor Roisín Dervish-O’Kane chats to Dr Karen Gurney, a clinical psychologist, psycho-sexologist and the author of the brand new book . Join Women’s Health on Instagram: @womenshealthukJoin Roisín Dervish-O’Kane on Instagram: @roisin.dervishokaneJoin Dr Karen Gurney on Instagram: @thesexdoctor Have a goal in mind that you want us to put to the experts? Find us on Instagram @womenshealthuk and drop a voice note into our inbox, telling us your name and your goal, and it could be the subject of a future episode. Topics: Why good sex is so good for your healthHow mindfulness can deliver better orgasmsHow to manage anxiety for better sexThe secret to good sex in a long-term relationshipPLEASE NOTE: This episode includes a mention of where to buy your tickets for Women's Health Live. Since this episode was recorded, the event has been cancelled, due to the ongoing situation with Covid-19. For full details on this decision, and information on how to get a refund, click here. See acast.com/privacy for privacy and opt-out information.

Greg and Amy respond to questions about why God revealed Himself to a specific people group, why He didn’t start with the New Covenant, and advice for a Christian married to an atheist steamroller.Topics:Why did God deliver His message to a specific people group rather than to mankind as a whole?Why did God feel the need to make two separate covenants rather than start with Jesus and the New Covenant?What advice would you have for a Christian married to an atheist steamroller?Download the mp3...If you enjoyed this episode, you can subscribe or listen to archived episodes of #STRask here.

Follow us on Social Media! https://www.Facebook.com/BeastWars https://www.Twitter.com/StasisLockCast StasisLockPodcast@Gmail.com Join our Facebook group!: https://www.facebook.com/groups/12265... With co-hosts: Primal Sabbath - https://www.Facebook.com/PrimalSabbath Ty Prime - https://www.Facebook.com/inspectahmech DaltiniansTFs - https://www.YouTube.com/user/Daltinia... Megamus - https://www.Facebook.com/MegaToyFan Angry Mike - https://YouTube.com/channel/UCGEKUAoY... Cadillac Joe - https://www.Agabyss.com Clutch - https://www.YouTube.com/user/BricksOn... Candice - https://www.Facebook.com/ARTofCannedice/ Interested in being interviewed on the show? send us a message on Facebook, or email us! Intros Höls Episode Review A Wolf In The Fold Beast Bangin' N/A Collector interview N/A The Stasis Lock Crew (and guests!) As Beast Wars From GhostLordPeter Peter's art: https://www.deviantart.com/digitalwol... https://artalley.social/web/accounts/... News Ultra-Gear Stasis Lock Photo-Op @ Robocon 2020 June 5-6 ToyRobot Magazine Kickstarter - https://www.kickstarter.com/projects/... Flametoys catalog images - https://m.facebook.com/story.php?stor... Flametoys Optimus Primal digibash by Kabar432 - More Beast Wars concept sketches posted by Walruslaw - https://m.facebook.com/story.php?stor... https://www.TFRaw.com GhostLord Peter color Triple Changer Dinobot concept! - https://m.facebook.com/story.php?stor... Hasbro Asia Masterpiece Lio Convoy delayed until June (3mo delay) & Hasbro Asia Burning Convoy delayed until April (1mo delay) - https://m.facebook.com/story.php?stor... Botcon Facebook posts Beast Wars Silverbolt prototype images & paint master sample of Windrazor - https://m.facebook.com/story.php?stor... Topics Why are Transformers fans so quick to claim and assume the brand is dead or dying? Viewer Questions/Topics Outro Cool Table Network: Shattered Cast Uncut Enter The Realm Toy Detox Figga Bangin Beers & Bolters 40k Plastic Fanatics Breaking The Mold Nerd Rage Radio Fresh Communication Building Up To It Verbally Challenged Masterpiece Shitpiece Theater Honorable Mentions: The Nerds Have Spoken Total Package Blackout & Shout All Qued Up Off The Runner Cybercast Galactic Gumbo Around 30min with Deluxe Baldwin #Transformers #BeastWars #Podcast #News #Topics #Collecting

It’s so important to have a pre-family meeting with your spouse to discuss what will be passed on, to whom, and why. Topics: ● Why a pre-family meeting is important. ● Deciding on amounts. ● Figuring out what is fair, as opposed to equal. ● Setting up trusts to protect your assets. Quotes: [01:35] “...There is the case where we’ve had clients that, it’s just them...so, in those cases, is where we recommend just to have someone there who isn’t one of the beneficiaries.” [04:34] “If you have one child, it’s pretty easy...but if it is five children, how do you decide?” [08:40] “Make sure you build what your wishes are into a trust, but explain it to the children…” Resources: The Lerner Group

TOPICS: Why college production doesn't always make a good pro LB Ben almost dies mid-podcast Will Isaiah Simmons have the greatest LB Combine ever? Which players have to have good Combines Small school guys with a chance to stand out Patrick Queen/Kenneth Murray predictions Learn more about your ad choices. Visit megaphone.fm/adchoices

According to a 2018 Stats-Canada report, over 30% of people aged 60 and above are working or are looking for work. The report also indicated that over 50% are working or looking for work out of necessity. Freedom 55 is becoming less and less of a reality as more people are now working past their 50s and 60s. To help us understand some of the reasons why many older adults choose to continue working even past retirement age, we have Chris Farrell. Chris is a senior economics contributor at Marketplace, an American radio program that focuses on economy, business, and the events that influence them. Chris is also an economics commentator for the Minnesota Public Radio as well as host of the series “Conversations on the Creative Economy.” He also writes for PBS Next Avenue and The Star Tribune. Chris has been in the industry for over 25 years and he definitely knows what he’s doing. Topics: Why people no longer prefer conventional retirement How his book came about Why people are not happy in their jobs How people should prepare themselves so they're better equipped to work in their retirement years Trends he sees more people are doing in their retirement years How he sees ageism and age discrimination Why some people who are 60 are still considering starting a business On having a support system in their entrepreneurial journey Acknowledging the labour shortage at a policy level What young people should do to become better entrepreneurs in their older years Quote: "Don't invest a lot of money, invest a lot of time.”   Links: Host’s email: Rafiq@SeniorsPodcast.com Sponsor’s Link - Right at Home: www.RightAtHomeCanada.com/Winnipeg All Things Senior’s Facebook: www.facebook.com/AllThingsSeniors   Chris’s Articles on PBS Next Avenue: www.nextavenue.org/writer/chris-farrell/ Chris’s Articles on Star Tribune: www.startribune.com/chris-farrell/16828336/ Chris on MPR News: https://www.mprnews.org/people/chris-farrell Chris’s Website: www.ChrisFarrell.net Chris’s LinkedIn: https://www.linkedin.com/in/chris-farrell-596ab76/ Chris’s Twitter: @CFarrellEcon Chris’s Email: CFarrell@mpr.org Chris’s Facebook: https://www.facebook.com/Chris-Farrell-272463121638/ Chris’s Book: Purpose and a Paycheck: Finding Meaning, Money, and Happiness in the Second Half of Life Did You Know Segment: https://www150.statcan.gc.ca/n1/pub/71-222-x/71-222-x2018003-eng.htm

Productivity. Box-ticking. Getting more done. A sexy topic, it isn’t. But tackling your to-do list in a timely fashion is a goal worth shooting for - and not just to keep your boss happy. Focusing a little more on how you can best power through your professional obligations can free up precious headspace for the stuff you really want to do. But where do you start? How do you go about changing your habits? And how - in today’s chaotic and changing working world - do you strike a healthy balance? In this episode, Senior Editor Roisín Dervish-O’Kane discusses all this and more, with Caroline Webb, behavioural economist and author of How to have a good day: Harness the power of behavioural science to transform your working life. Join Women’s Health on Instagram: @womenshealthukJoin Roisín Dervish-O’Kane on Instagram: @roisin.dervishokaneJoin Caroline Webb on Twitter: @caroline_webb_Have a goal in mind that you want us to put to the experts? Find us on Instagram @womenshealthuk and drop a voice note into our inbox, telling us your name and your goal, and it could be the subject of a future episode. Topics: Why taking your annual leave is key to successHow to stick a pin in procrastinationHow to pitch new ways of working to your bossWhat’s single-tasking, and why is it useful? See acast.com/privacy for privacy and opt-out information.

The gyms are packed, the streets are lined with joggers and good luck bagging a spot in an exercise class. Whether it’s for weight loss, getting out in nature or the endorphins, doing more exercise is on the minds of many at the moment. But as the fizzy pep of the new year wears off and reality bites, it can begin to feel like a chore. So how can you find a form of exercise you really enjoy? How do you get yourself out of bed for a workout on the days when your brain has other ideas? And how can you turn good intentions into the habit of a lifetime? In this episode, Senior Editor Roisín Dervish-O’Kane discusses all this and more, with Dr Tara Swart, neuroscientist-turned-executive advisor and author of The Source (£8.99, Vermillion) and Nesrine Dally, Muay Thai boxer and Nike trainer. Join Women’s Health on Instagram: @womenshealthukJoin Roisín Dervish-O’Kane on Instagram: @roisin.dervishokaneJoin Dr Tara Swart on Instagram: @drtaraswartJoin Nesrine Dally on Instagram: @nez__healthhubHave a goal that you want us to put to the experts? Record a voice note telling us your name and your goal then send it to womenshealth@womenshealthmag.co.uk, putting ‘GOING FOR GOAL’ in the subject line - and your goal could be the subject of a future episode. Topics: Why do so many people fail to keep their fitness resolutions?How do you find a form of exercise you enjoy?What is neuroplasticity and how can it help us reach our goals?How do turn a new hobby into a habit? How do you stay motivated when you don’t want to train? See acast.com/privacy for privacy and opt-out information.

Took a Holiday Break and we are back with what you have grown to love us for! Follow us on twitter (@getstuckpod), on facebook (Fat Boi & Crunkchocolate), and on Instagram (@stuckinthemiddlepodcast). Rate, review, and share the pod and we will reciprocate the love on our pod and socials! Big plans in 2020, including multiple episodes some weeks! Stay tuned!..TOPICS:Why is it called Roaring 20's and why it isn't a good ideaWhat is OK BOOMER?Big snacks coming in 2020Amazon delivery drivers going hard in the paintFirefighters celebrating NYEBumbleSpeaking SoccerWW3?SONGS:The Get Down - Arin RayWant - J Rick & OcatvianGATTI - JACKBOYS, Pop Smoke, & Travis Scott

Weight loss will likely be on the minds of many at this time of year, despite it becoming an increasingly controversial topic within the wellness world. But if you do want to lose weight to improve your health, what does smart, sustainable weight loss look like? What tactics do you need to use in order to achieve it? And what approaches should you steer well clear of? Senior Editor Roisín Dervish-O’Kane discusses all this and more with NHS GP Dr Zoe Williams (who you’ll recognise from TV shows including Trust Me I’m a Doctor and This Morning) and Renee McGregor, a sports dietician specialising in eating disorders. Join Women’s Health on Instagram: @womenshealthukJoin Roisín Dervish-O’Kane on Instagram: @roisin.dervishokaneJoin Dr Zoe Williams on Instagram: @drzoewilliamsJoin Renee McGregor on Instagram: @r_mcgregorHave a goal that you want us to put to the experts? Record a voice note telling us your name and your goal then send it to womenshealth@womenshealthmag.co.uk, putting ‘GOING FOR GOAL’ in the subject line - and your goal could be the subject of a future episode. Topics: Why does healthy weight loss advice matter?What is a crash diet?How do people track their progress?When is it helpful to think about calories?How do you spot the signs of disordered eating? See acast.com/privacy for privacy and opt-out information.

Design Your Life Instead of Live a Life of Default - with Dolores HirschmannDolores Hirschmann is an internationally recognized strategist, coach, speaker, and founder of Masters in Clarity, a coaching practice that helps clients clarify their idea worth sharing and implement business growth systems. As a speaker coach, Dolores leverages the TED speaking platform to turn successful professionals into thought leaders in their field.Topics:Why she chose the TEDx platform to help people create their clarity and get exposureHow she helps people get really clear on who they areHow she helps people distinguish between what they can do versus what they are meant to doHow she helps people get really specific on the kind of life they wantHer favorite room at home and whyQuotes:"I believe that each one of us is actually an idea.""The goal is to do the work that you never work for.""There is no straight line between the challenge and your best version."Book:The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level Book by Gay HendricksLink:"The TED Way to Raise Visibility & Get More Clients" eBook - https://doloreshirschmann.simplero.com/bcConnect with Dolores:Website - http://mastersinclarity.comEmail - dh@mastersinclarity.comFacebook: https://www.facebook.com/Mastersinclarity/Twitter: https://twitter.com/DglarHInstagram: https://www.instagram.com/mastersinclarity/YouTube: https://www.youtube.com/channel/UCbc8sZ8Qs-IdmgH1CbHmXWALinkedIn: https://www.linkedin.com/in/dolores-hirschmann-28620b28/Other links and resources:Free Gift from Diane (5 Moves to Reset Your Power) - ResetYourPowerGift.comFree Gift from Diane (Life Reset Quiz) - https://liferesetquiz.comBANKCODE - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.Come see me at http://www.DianeHalfman.com

Design Your Life Instead of Live a Life of Default - with Dolores HirschmannDolores Hirschmann is an internationally recognized strategist, coach, speaker, and founder of Masters in Clarity, a coaching practice that helps clients clarify their idea worth sharing and implement business growth systems. As a speaker coach, Dolores leverages the TED speaking platform to turn successful professionals into thought leaders in their field.Topics:Why she chose the TEDx platform to help people create their clarity and get exposureHow she helps people get really clear on who they areHow she helps people distinguish between what they can do versus what they are meant to doHow she helps people get really specific on the kind of life they wantHer favorite room at home and whyQuotes:"I believe that each one of us is actually an idea.""The goal is to do the work that you never work for.""There is no straight line between the challenge and your best version."Book:The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level Book by Gay HendricksLink:"The TED Way to Raise Visibility & Get More Clients" eBook - https://doloreshirschmann.simplero.com/bcConnect with Dolores:Website - http://mastersinclarity.comEmail - dh@mastersinclarity.comFacebook: https://www.facebook.com/Mastersinclarity/Twitter: https://twitter.com/DglarHInstagram: https://www.instagram.com/mastersinclarity/YouTube: https://www.youtube.com/channel/UCbc8sZ8Qs-IdmgH1CbHmXWALinkedIn: https://www.linkedin.com/in/dolores-hirschmann-28620b28/Other links and resources:Free Gift from Diane (5 Moves to Reset Your Power) - ResetYourPowerGift.comFree Gift from Diane (Life Reset Quiz) - https://liferesetquiz.comBANKCODE - https://MyBankCode.com/VictoryDiane Halfman's website - http://www.DianeHalfman.comWant to know more about yourself?Some people ask me how to RESET their life.Some people ask me how to be more sensual.Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.Come see me at http://www.DianeHalfman.com

TOPICS: Why is it called the Egg Bowl anyways? Jim Harbaugh Sucks WR1 for the 2021 class Storming the field is: good The Thiccest Boi of the Week Learn more about your ad choices. Visit megaphone.fm/adchoices

TOPICS: Why the King’s passed on Luka Doncic (because of his dad). Is the Tesla Cybertruck a nice vehicle and would we cop one over the new Mustang. Trump passes an anti-animal cruelty law and our thoughts on it. | SEGMENTS | It’s Arguing Time: What is the best traditional Thanksgiving dish? | Why We Have Hope in the World Today: Hired, Macy’s Day Parade

Brantly Millegan is the Director of Operations of the Ethereum Name Service team, otherwise referred to as ENS! ENS is all about human-readable addresses in the Ethereum and greater crypto ecosystem! Brantly has a wealth of knowledge of both the new ENS system, as well as how it compares to the old DNS system.  Topics - Why we need ENS  - How ENS names are sold - Where does the money go? - How ENS disincentives squatting on domains - Subdomains! - Using ENS for Bitcoin - ENS vs Unstoppable Domains - Address re-use - Brantly on his early Bitcoin days - How information in the Blocksize wars was managed - Ethereum is a "do all of the above" approach community - Coordinating change, and disincentivizing it, or not

Part of being a financial planner means answering any questions you have about retirement; ranging from managing your accounts to maintaining your health. Today I respond to several questions listeners have been asking as they prepare for retirement. Topics: Why sell stocks for bonds as you near retirement? Saving outside of a high-fee 401k Mega Backdoor Roth 401k’s The SECURE Act Year-end tax planning Intermittent fasting –Should you skip breakfast?   Email your money question to chad@newfocusfinancial.com , or call the show at 1-800-516-1220 on Tuesday's and Wednesday's from 6:00-7:00 a.m. (PDT)   Call 1-888-762-2423 for Wealth Management and Financial Planning services or visit www.NewFocusFinancial.com.

Our Freelance / Contractor series continues as we turn our eyes to contracts. Chris and Josey get down into the nitty gritty about what a contract is, what should be in it, and what should not, and of course, remind you that they are not lawyers. WE ARE NOT SOLICITORS / LAWYERS! Nothing we say should be construed as legal advice, and we take no responsibility for any actions you take regarding the examples, opinions and advice we provide here. Always consult a solicitor regarding your contracts, and know that you and / or your company are fully responsible for any contract terms you agree to. Our podcast is provided as-is, and is based on how we choose to run our own companies. DO NOT LISTEN TO US. TOPICS - Why are contracts important? - Who should provide the contract? Agency, client, you? - As a freelancer / consultant, what should a contract contain? MUSIC FROM THE CCMIXTER COMMUNITY Snazzy Intro: On Top of the World by texasradiofish (c) copyright 2015 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/texasradiofish/50478 Ft: John Fletcher, Patricia Edwards, ElRon XChile, Speck, alexplaysguitar Live Show Starting Soon: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/53755 Live Show Outro: ＭＩＬＬＥＮＮＩＡＬＳ by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150

Topics: Why do we feel guilty talking about money? How can we heal energetic blocks around money? Are certain people “called” to wealth while others aren’t?   Did you know there could be emotional or spiritual BLOCKS that are keeping you from making certain amounts of money or achieving the kind of success that you want to achieve?  As Unconventional Leaders, we are often doing ALL kinds of inner work to overcome things from our past and level up into who we know we are called to be. This week we are connecting with Abby Rohrer to hear about how we can heal from what she calls “money karma”. ---- 3 Side Hustle Ideas: www.HeatherParady.com/SideHustle   ---- Connect with Abby: Website: https://AbbyRohrer.com    ----- Join our Private Facebook Group: https://bit.ly/2lPut5A   ----   Connect with Heather: ◼️ Website: http://heatherparady.com ◼️ Facebook: https://www.facebook.com/heatherparady ◼️ Instagram: https://www.instagram.com/heatherparady

Chase Green, Mike Piper, and Tres Winn bring you "Welcome To Volhalla" where we're talking all things Rocky Top! Topics: Why is JG starting? How hot is Pruitts seat? “Dodging Decommitments” How can the #Vols beat the Dawgs? Jeremy Banks Arrest good for recruiting? You can be a part of the Podcast by leaving a Voicemail at 423-380-9096 with your hottest take, question, or comment about anything happening with the Titans, Vols, Preds, Braves, or anything else you have in mind! For more information find us at ChattTennSports.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/chatttenn-sports/message

How do you FEEL gratitude? Last week we talked about the importance of a gratitude practice and how it “(literally) changes you from the inside out..but this week we are exploring the HOW. How do we change our energy state through gratitude? Why does it even matter? Do we really attract abundance into our lives through gratitude?   Topics: Why “feeling” gratitude is important in your practice. How emotions change our energy state. Why we cannot base gratitude off of outcome. ----   Want to Start a Podcast? Apply for our Mastermind: https://www.heatherparady.com/podcastmastermind/   ---- Join our Private Facebook Group: https://bit.ly/2lPut5A   ---   Connect with Heather: ◼️ Website: http://heatherparady.com ◼️ Facebook: https://www.facebook.com/heatherparady ◼️ Instagram: https://www.instagram.com/heatherparady ◼️ Twitter: https://twitter.com/HeatherParady

We go again!Full house today. Sit in on our latest catchup.Topics:- Why we're getting jobs- Chicken, Chips and Knife Crime- Don't be a dick+ More@Tee_Major7@Amaa__Official

Today we are talking about the importance of practicing gratitude, specifically when you do not “feel” like it. Is gratitude a simple topic and overrated? Or is there something to this ‘thankfulness thing’ that we should be paying attention to? In today’s episode, of Fidget Friday we are talking about how gratitude changes you from the inside out, forces you to “take a pause”, and how in the world we practice gratitude when we just aren’t feeling it.   Topics: Why gratitude? How gratitude attracts more abundance. Noticing what we have and being present. ---- Want to Start a Podcast? Apply for our Mastermind: https://www.heatherparady.com/podcastmastermind/ ---- Join our Private Facebook Group: https://bit.ly/2lPut5A ----   Connect with Heather: ◼️ Website: http://heatherparady.com ◼️ Facebook: https://www.facebook.com/heatherparady ◼️ Instagram: https://www.instagram.com/heatherparady ◼️ Twitter: https://twitter.com/HeatherParady

Mark Walsh joins Josey and Chris to discuss the "joys" found in doing a code migration. It's all fun and games right? TOPICS - Why would a code migration be needed? - What challenges are there? - Is it pure lunacy? - ...and more? LINKS https://www.youtube.com/watch?v=-lB74Zg3QSw: Legacy Code: Big Rewrite or Progressive Rejuvenation? - Uberto Barbini | #LeadDevLondon 2018 MUSIC FROM THE CCMIXTER COMMUNITY Snazzy Intro: On Top of the World by texasradiofish (c) copyright 2015 Licensed under a Creative Commons Attribution Noncommercial (3.0) license. http://dig.ccmixter.org/files/texasradiofish/50478 Ft: John Fletcher, Patricia Edwards, ElRon XChile, Speck, alexplaysguitar Live Show Starting Soon: cdk - Sunday by Analog By Nature (c) copyright 2016 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/53755 Live Show Outro: ＭＩＬＬＥＮＮＩＡＬＳ by Analog By Nature (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/cdk/57150 Special Guest: Mark Walsh.

Topics: - Why checking the athlete box matters - David Dowell and the IQ for the position - Ashtyn Davis is the exact kind of player you want to bet on - Shyheim Carter's case for being versatile and not "homeless" Learn more about your ad choices. Visit megaphone.fm/adchoices

Topics Why is Artha so important Artha as a game of life (as unknowingly described by Dr Kirk Parsley, the Sleep Doctor: http://www.docparsley.com/ (http://www.docparsley.com/) ) The first aspect of Artha that we discussed on the previous lesson is the game of relationships The second aspect of Artha is the game of health The definition of good health is personal, contemporary and relative You can shape your dharma around your health Epigenetics: Your genetics are not set in stone Always consider the source of your information N = 1 What we did not like about Paleo f(x) – Episode 034 Is there such a thing as addiction to health? The victim mentality in terms of health Are you impeding other people’s dharma? Are you a hero? The Natural Born Heroes by Christopher McDougall: https://amzn.to/2Wt3hsI (https://amzn.to/2Wt3hsI) You can help support our Podcast by giving as little as $1 per episode, our PayPal account is here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=7FDYKCGSKL3NL&source=url) May we all be well, adapt and thrive! - Tim and Vie Resources Brought to you by Global Ayurveda Conferences and Air Beautiful. Our YouTube Channel: https://youtube.com/c/asktimandvie (https://youtube.com/c/asktimandvie) Paleo Ayurveda's Training Library can be found at: https://squareup.com/store/training-courses (https://squareup.com/store/training-courses) The Spartan Mind Strength Calendar: https://spartanmindstrength.com/events (https://spartanmindstrength.com/events) For YA and AAPNA Registered Instructors Earn non-contact CEUs here: https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life (https://squareup.com/store/training-courses/item/the-four-pillars-for-a-good-life-continuing-education-in-yoga-ayurveda-life) Disclaimer All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast. You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast. Support this podcast

In this episode: I had a chance to interview a talented 21-year-old photography student that's attending the Rochester Institute of Technology. Ben reached out to me on LinkedIn. Sensing his dedication, I wanted to reward Ben with a Photoshop World experience he would never forget. Ben is a great example of how networking and a passion for your art will open doors to success. Topics: Why he traveled 21 hours to attend Photoshop World How Ben reached out to instructors Formal vs self-taught education. We like to hear from you! Here’s your chance to interact with the team by leaving a follow-up question in the comments section. We do our best to answer all questions in a timely manner. You can be the next guest host on our podcast Do you have an idea for a topic or want to hear from your favorite photographer or influencer in our industry? Send an email to Vanelli at v@photofocus.com with the subject line of INFOCUS INTERVIEW IDEA. Write a brief description of your topic or idea. If you are recommending someone, please include their name, contact information and state if you would like to be a guest host. If you like these InFocus Interviews, please consider supporting our partners and sharing these links with your friends! ThinkTapLearn.com, Luminar by Skylum Software