Podcasts about zero excuses

I am so disgusted and nauseated and horrified at the whole entire WTAF is this really happening watching a video while a woman is actually burning alive on an F train and not a single motherfucking person tries to help her. NOT a fucking cop. they walked right the fuck by. WTAF. it's their fucking job to save people. That's what they literally get paid to do. It's a fucking abomination, the murder, the lack of anyone helping and what a pathetically sad reflection on the state of humanity.ZERO EXCUSES. ZERO. i am so sorry to her and her family. This is not who New Yorkers or humans are supposed to be. Let alone the fucking cops. FIRE EVERY SINGLE ONE OF THEM. AND THEN GIVE EQUAL JUSTICE TO THE ILLEGAL ALIEN WHO MURDERED HER. How the fuck does one even say Happy Holidays after that.....

Straight to the music with this one:Samples come from:Robert Anton Wilson's bookIlluminatus YesYou can use this detailed and boutique, high caliber programming to work out however you please.  But if you want to get MAXIMUM experience out of what I am offering here, you have to use it as an AEROBIC exercise with HEADPHONES.  So go for a run.  So play at whatever level this finds you:  if you can run up a glacier do it.  If you can only walk around the entire neighborhood do it.  If you are so destroyed that you can only sit in a Sauna and listen then do it.  I have been there. But don't stop.  Keep going until you make it a run.  And not just any run.  A run up a remote mountain trail.You can do this.  Despite injuries or excuses or ‘bad knees' or ‘I just can't run'.  Yes.  That's the point.  You Haven't Tried with Zero Excuses until you DO IT.So start now.And don't forget “Maverick's Training Protocol” also known as “The Running Protocol” - previously shared.Turns out I was driven to make this training music because I have a hard time every fu*&ing day.But I always do it anyway because that core of discipline is what carries me to the next level.Welcome to LevL 2  M*.*M.*. 

Big O talks Canes Football

In this episode of "Fuel Your Drive," I dive into the mindset of having zero excuses, even when the going gets tough. Today I'm sharing a personal story about pushing through sickness and staying committed to my routine, no matter how challenging it may be. It's easy to make excuses when you're not feeling 100%, but it's in those difficult moments that true strength and resilience are built. Join me as I talk about the importance of mental toughness, consistency, and refusing to let any obstacle stand in your way. Remember, no excuses—just results. Don't forget to like, subscribe, and share this episode to inspire others!

Big O says Zero Excuses for Dolphins

Big O says Zero Excuses for Dolphins

Big O talks Mario Cristobal

Big O talks Mario Cristobal

I'm so excited to help you win this year, with this awesome challenge that will help you lose weight, feel great, look good and feel even BETTER! DM on @monicasancio Instagram with the word "Challenge", and watch this quick video till the end, so that you get an idea of what I will help you solve. So that you can have your best body from the inside out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/message Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

Willard and Dibs continue to react to the 49ers acquisition of Washington defensive end Chase Young and wonder if his introduction to the lineup will solve the 49ers' defensive struggles or if the issues stem more from defensive coordinator Steve Wilks' shortcomings.

Welcome back to Ringside Fracas, as we talk all things boxing!: This episode's Topics: - Chris Eubank Jr STOPS Liam Smith - Eubank vs Benn next? - Future of British Boxing? - Crawford vs Spence 2? #SmithEubank2 #Boxing #RingsideFracas

Welcome back to Ringside Fracas, as we talk all things boxing!: This episode's Topics: - Chris Eubank Jr STOPS Liam Smith - Eubank vs Benn next? - Future of British Boxing? - Crawford vs Spence 2? #SmithEubank2 #Boxing #RingsideFracas

Is Saints 2023 schedule easiest in team history? Why James Washington signing matters plus Kevin fights through a migraine!The Show needs your support more than ever!Get commercial free versions of all episodes AND access to our private Discord by becoming a Patron AT ANY LEVEL!! Amazon Prime users can support Saints Happy Hour FOR FREE! Instructions on how are here and link to help us is here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you in a "gap" season of life? One of those seasons where everything you knew was flipped on its head—whether by your own doing or by forces outside of your control? Nick Smarrelli is in one of those self-imposed gaps right now. And, in this conversation with Tiffany, he's coming to a surprising conclusion about minding that gap.    Nick is the former CEO of GadellNet, an IT Solutions & Support Consultancy with nearly 200 employees across the U.S. He recently made the decision to step down after his 12-year leadership tenure at the company. So, how does he spend his days now? Listen in to hear him process this recent change, share his insights on how he knew it was time to step away from his leadership position, and the lessons he's learned on prioritizing consistency over intensity as he's stepping into this new lifestyle.   Listen to Nick's podcast, Zero Excuses: https://gadellnet.com/thought-leadership/category/podcast/ For more from Tiffany, sign up for her newsletter. Show theme by Brice Johnson

Significant injuries to Jeff Petry, Jason Zucker, but zero excuses Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

Significant injuries to Jeff Petry, Jason Zucker, but zero excuses Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices

Would you rather have one million dollars right now or a penny that doubles in value every day for 30 days? If you haven't heard that story and are curious to know why on earth someone would choose the penny, you'll be surprised how much more that penny is worth on the 30th day. But what does that have to do with you? If you feel like your efforts are not getting you anywhere, don't despair, and don't give up. You just have to keep going, one action at a time, until you create momentum that will steer you toward your goal. So grab that much-needed inspiration in today's episode with Dr. Kylie. Will you take the penny or the million dollars? What action are you planning to take? *Tag Dr. Kylie on social media to let her know!*“Action creates momentum. But without action, we're gonna stay stuck where we are. All it takes is one small step–one small step that would help you toward your goal. Take that small step.”- Dr. Kylie Burton In This Episode:- The magic penny that doubles in value every day- How to create momentum to achieve your goals- Here's what happens when you take action and do things you don't even like (How Dr. Kylie made over 100K dollars from TikTok without fancy equipment or scripts)- What can we learn from Beyoncé's decision to turn down an upfront payment for a performance (and what she asked for instead)?And more!Resources:- Sign up for Dr. Kylie's live event February 20-22, 2023- Why Are My Labs Normal? Your guide to reading your own blood work; no medical background needed- Join the 90-Day Coaching Program with Dr. Kylie BurtonConnect with Dr. Kylie:- Website- Instagram- Facebook- YouTube- TikTok*Sponsored by Systemic Formulas*- For all practitioners, join SF via the FB group I run: https://www.facebook.com/groups/716554078541135- For everyone else, learn about the products by following them on IG: https://instagram.com/systemic_formulas?igshid=YmMyMTA2M2Y=The brand new Mybyome products are now available too! Learn more at mybyome.com. Order the Mybyome products now available at drkylieburton.com/supplements.

Charles Joly spent years working his way up through the hospitality industry. He knew his path to success was cemented in quality products and a long-term marketing approach. Years later, his products are a staple in mixology. Now the Co-Founder of Crafthouse Cocktails and Designer of Crafthouse by Fortessa Barware & Glassware, Charles uses his products as a means to simplify the bar experience for his customers. Listen in to hear Charles talk about how he achieved success without a traditional business model and why he fought against the idea of overnight success. So how does Charles continue to thrive years later? By making Zero Excuses and staying slow and steady to win the race. After You Listen: Connect with Charles: https://www.linkedin.com/in/charles-joly-26aa5712/ Check out Crafthouse Cocktails: https://crafthousecocktails.com/charles-joly Help Charles raise money for rescue animals: https://www.instagram.com/telltailvintage/?hl=en Connect with Nick: https://www.linkedin.com/in/smarrelli/ Learn more about GadellNet Consulting Services: https://gadellnet.com/

What's the best way to compete burnout? By letting your teams know it's okay to be human. Eliza Kingsford, psychotherapist and author, says it comes down to leaders to create workplaces based in psychological safety. And for Eliza, the key to doing that lies in science. Eliza has devoted her life to helping others understand their nervous systems more deeply so they can properly listen to their bodies and interpret the signals they are constantly sending. Listen in to hear how to recognize when your brain is over-taxed and the steps to take to protect your mental health. So how does Eliza stay balanced in body and mind? By making Zero Excuses and evaluating her senses.

After becoming a parent, Kanika Chadda Gupta shifted her focus to her family and the community around her. She utilized the journalistic roots she had garnered during her time at CNN and started sharing stories full-time. As the host of the popular podcast “That's Total Mom Sense”, Kanika uses her platform to bring a community of parents together. For her, parenting is an equalizer. Even though stories might be vastly different, the throughline is one and the same. Listen in to hear how Kanika gives a voice to those around her while still finding the time to nurture her own. How does Kanika recreate the values she wants to see in the world? By making Zero Excuses, overachieving, and never giving up on her dream. After You Listen: Connect with Kanika: https://www.linkedin.com/in/kanika-chadda-gupta-28bb1911/ Listen to “That's Total Mom Sense”: https://kanikachaddagupta.com/podcast/ Connect with Nick: https://www.linkedin.com/in/smarrelli/ Learn more about GadellNet Consulting Services: https://gadellnet.com/

When we think about professional development, we often look to external resources. For example, if I spend fourteen hours a day working, I'm sure I'll get that promotion. If I sign on five more clients, I'm doing the best for my business. But sometimes, a results-oriented mindset can end up bogging you down, causing you to plateau. Gretchen Schott, Chief Learning Officer at Threefold, believes that by changing our own behaviors and beliefs, we can create positive change. She helps companies redirect their focus to individual employees and their overall well-being. By investing more resources into people, you can expect not only new growth but also a more fulfilled team. How does Gretchen continue to inspire others? By making Zero Excuses and encouraging those around her to reassess their priorities. After You Listen: Connect with Gretchen: https://www.linkedin.com/in/gretchenschott/ Learn more about Threefold: https://www.growthreefold.com/ Listen to Made for Impact: https://podcasts.apple.com/ru/podcast/made-for-impact/id1628873464?l=en Connect with Nick: https://www.linkedin.com/in/smarrelli/ Learn more about GadellNet Consulting Services: https://gadellnet.com/

At its core, food is a cultural experience. Bryan Dayton wants to bring that experience to his patrons with each of his five Colorado restaurants. His interest in food and the restaurant world began at an early age. He washed dishes, mopped floors, and even bartended later on. This experience, accompanied with an impressive travel résumé, gave him the foundation he needed to start his own businesses. In this episode, we discussed the need to share these experiences with others and how that coincides with our inherent need for social interaction. How does Bryan make time for travel, work, and everything in between? By making Zero Excuses and bringing humility and perspective to his work. After You Listen: Connect with Bryan: https://www.linkedin.com/in/bryan-dayton-989a154 Learn more about OAK at Fourteenth: https://www.oakatfourteenth.com Connect with Nick: https://www.linkedin.com/in/smarrelli/ Learn more about GadellNet Consulting Services: https://gadellnet.com/

When her job didn't afford her the flexibility she needed, Kellie Sirna set out on her own and began a life of serial entrepreneurship. Running multiple businesses while also being a single parent has its challenges, but she is skilled in the art of the hustle. Now the owner of Studio 11 Design and its two sister companies, Kellie focuses on selecting clients that will be a good fit for her team. She takes an individual approach to each employee to ensure she's building successful partnerships. Listen in to hear Kellie's thoughts on creating the perfect dream team and how to embrace the unknown. How does Kellie keep faith in herself and her team? By making Zero Excuses and running towards the fire that scares you.

Lindsay Tjepkema grew up with the idea that connections and friends are a luxury. Now she realizes to be successful, a support system is extremely important. With this knowledge, Lindsay stepped out of the career she had built for herself to become the CEO and Co-founder of Casted, a venture-backed SaaS business in the marketing technology space. Casted gives her and others a platform to access content to make it valuable. It empowers B2B marketers to maximize the power of connection with this creative content. How does Lindsay keep up momentum? By making Zero Excuses and embracing the uncertainty that comes with any leadership position.

Seth Goldman knows what it means to pursue projects you're passionate about. He co-founded Honest Tea and is now the Chief Change Agent at Eat the Change. He's also launching the new brand, Just Ice Tea, which focuses on just relationships with the supply trade and fair trade farms they source from. Acting on issues he cares about is important to Seth. He takes the time to change the playing field by engaging in and embracing important topics and making sure everyone involved in the process knows they are needed and respected. How does Seth find the drive to create something impactful? By making Zero Excuses and acting on his values.

Failure is not only an option. It's part of the process. Teaching Robotics helped Jake realize this and pass this along to his students. Jake knows the importance of loving your work, and he finds this love through teaching the fifth grade at Woodview Elementary, coaching the Eaglebots, and being the director of Robotics for Wa-Nee Community Schools. With so much to do, Jake knows that finding time for family and for himself are crucial for staying balanced. That means saying “no” to other projects. How does Jake keep himself motivated to put in the work? By making Zero Excuses and saying no to the good things so he can say yes to the great things.

Hey Zero Excuses Community. We're taking time to find really spectacular guests with unique stories. In the meantime, we wanted to share a few interviews Nick has done with exceptional podcasters. Like this one with Nikki Lewallen on Gut+Science In the conversation, Nikki and Nick discuss the habits that allow you to live with zero excuses and the power of training and development programs.

Iowa Filmmaker Michael James Minard joins us today on the Cinematic Heartland podcast to discuss his projects From the Void, The Entity, and The Dead Man Walking, what is the difference between attending and not attending film school, and his love of Quentin Tarantino. Michael is a filmmaker that believes in just getting out there and doing it. Stop with the excuses. Don't let things hold you back. Michael's positive attitude and drive are infectious and inspiring.

“I love crazy ideas, and I love figuring out how to make crazy ideas reality, and solving unsolvable problems.” Stephanie Cox, CEO of Lumavate, never takes the easy way out, she's the type of person who seeks out unbeatable problems to tackle and rolls with life's punches. That's why Stephanie wasn't surprised or stumped when she adopted a pre-teen in the span of a few weeks, switched her high schoolers to a homeschooling program, and became CEO of Lumavate. In this episode, Stephanie talks about where she gets her ‘what's next' mentality. A mentality that helped her face brain surgery for both herself and her daughter. How does she maintain her eternal optimism? By embracing the Zero Excuses mentality and looking at each new challenge as an opportunity for growth. After You Listen: - Connect with Stephanie: https://www.linkedin.com/in/stephaniecox - Learn more about Lumavate: https://www.lumavate.com - Connect with Nick: https://www.linkedin.com/in/smarrelli/ - Learn more about GadellNet Consulting Services: https://gadellnet.com/ Key Takeaways: - No one can look out for you like you can, be your own advocate - Prioritize your life in a way that works for you - Start looking at challenges as opportunities to solve problems Things to listen for: [04:07] Advocating for yourself [09:17] Encouraging others to use their voice [11:47] Using sass for good [12:55] Leading through stressful times [18:10] Prioritizing your life according to your needs [25:39] Solving unsolvable problems [28:51] Growth as a measure for success [31:36] Defining what it means to be ‘content'

“Take an inventory of your life. If things aren't adding up, it's time to start subtracting.” Gary Brackett has experienced extreme highs and lows in his life— from being a part of a Superbowl-winning NFL team to filing for bankruptcy and divorce. In this episode, Gary shares how he learned just as much from failure as he has with success. Achieving what he thought he wanted—status and wealth—put things in perspective, forcing him to realize family and fulfillment are what really matter. Once Gary reset his priorities, he focused on being happy, giving back, and helping others achieve their goals. How does he keep things in focus? By embracing the Zero Excuses mentality, staying disciplined, and being intentional about staying true to himself. After You Listen: - Connect with Gary: https://garybrackett.com - Connect with Nick: https://www.linkedin.com/in/smarrelli/ - Learn more about GadellNet Consulting Services: https://gadellnet.com/ Key Takeaways: - Strive for the things that fulfill you - Failure can make you more dangerous if you're willing to learn from your mistakes - Don't psych yourself out, things are always much worse in your head than in reality Things to listen for: [01:53] “The speed of the leader determines the rate of the pack” [03:20] Leadership lessons from playing with the Colts [04:33] Having a ‘day one' mentality [08:04] Keeping your momentum even during dark times [10:16] Going on the ‘hero's journey' [12:27] Gaining perspective on what really matters [15:45] The Champ Framework [20:11] Changing your mindset around the word ‘failure'

Throughout her life, Katie ‘Emoji' Doble has found herself a statistical outlier. In her teens, she lost her mother to cancer, in her 20's she caught an STD as a virgin, in her 30's she was diagnosed with a very rare terminal cancer. Finally, she's met her 40's being declared disease-free. Each of those events has taken its toll, but they've also given her perspective on the importance of addressing your emotions, giving yourself grace, and setting boundaries. How does she maintain positivity in the face of hardship? By embracing the Zero Excuses mentality, meeting her emotions head-on, and removing things in her life that don't bring her joy. After You Listen: Connect with Katie: https://www.linkedin.com/in/katieortman Learn more about First Descents: https://firstdescents.org Connect with Nick: https://www.linkedin.com/in/smarrelli/ Learn more about GadellNet Consulting Services: https://gadellnet.com/

Alex Raymond has lived and traveled all over the world–from the metropolises of Hong Kong, London and Beijing to the small-town tech hub of Boulder, Colorado. "It's all about mindset. I want to have friends all over the place. So I spent a lot of time asking, 'Where would I like to live.'" Alex's company, Kapta, is a purpose-built platform for organizations that want to establish, expand, or improve their Key Account Management function. But it didn't start out that way. As with many startup stories, the initial idea wasn't gaining traction. Instead of giving up, Alex and his business partner made a massive pivot, fundamentally transforming Kapta to serve a new market. How did he do it? By embracing the Zero Excuses mentality, focusing on what he could control, and being intentional about life and business.

For teens and young adults with cancer or multiple sclerosis, navigating these diseases in the prime of their life is a lonely endeavor. Ryan O'Donoghue is on a mission to create impact through life-changing outdoor adventures. “That rock doesn't care that you have cancer; those rapids aren't going to mellow out. They're not treating you any differently.” After losing his brother, Colin, to cancer at age 28, Ryan founded Rise Above It, an organization committed to advancing the field of adolescent and young adult oncology. Now, he serves as CEO for both First Descents and their for-profit subsidiary, Stoke Broker.  Through each of these companies, and with a Zero Excuses mentality, Ryan is helping young adults with serious health conditions overcome their perceived limitations and regain their self-confidence.

So often we rush through meals but Adam Vandoski hopes to make eating a shared experience again with his company the Vine Society.  “If you're going to eat, it might as well be delicious and with people that you love.” That's Adam's philosophy. He believes there's a way to eat in a way that nourishes both your body and your soul. To achieve that, his company provides good food and wine, encouraging people to be purposeful and present with their friends and family.  With that same philosophy, dinner at Adam's house is centered around being engaged. How does he find new ways to put in that effort? By making Zero Excuses and getting creative. Listen and learn how you can, too.  Key Takeaways: Capitalize on the time you have to spend with friends and family Even virtual gatherings can be taken to the next level with intentionality Reflect on what's important to you and order your life around that Things to Listen For: [02:11] Adam's unrealized dream [05:17] The story behind Vine Society [07:57] How a meal becomes more than a meal [10:04] The importance of the family dinner [13:39] The loneliness epidemic  [18:10] Eating in a way that nourishes the soul [19:50] What attracted Adam to wine [23:16] Connecting when far apart with intentionality [27:49] Ordering your life around what's most important [29:27] How to connect with Adam After You Listen: Connect with Adam: https://www.linkedin.com/in/adam-vandoski-a92b936 Learn more about Vine Society: ​​https://vinesocietyindy.com/ Connect with Nick: https://www.linkedin.com/in/smarrelli/ Learn more about GadellNet Consulting Services: https://gadellnet.com/

Keith Ives is a humanitarian, empiricist, and leader with a passion for people and impact. His company, Causal Design, creates cultures of evidence and impact among those working to solve the world's problems. Keith knows problems like poverty and hunger require more than just volunteerism, so he's bringing an evidence-based approach to the issue, empowering his clients to do more effective work. How does he do it? By making Zero Excuses and translating academic research into practical strategies for major impact. Key Takeaways: You can blend humanitarianism with business Barriers only exist when you can't see another option Evidence can be a strong motivator Things to Listen For: [01:05] Signing up for the Marine Corp [03:00] Economics plays into serving  [04:38] The origin of the spirit of giving back  [05:43] What is the mission of Causal Design? [06:54] Playing the middleman [08:45] Which projects Keith is excited about  [11:55] Where economics meets philosophy [15:54] Minimizing economic barriers [17:59] The mentors that helped Keith get where he is today [21:21] Career specialization vs generalization  [23:01] Keith's advice for young businesspeople  After You Listen: Connect with Keith: https://www.linkedin.com/in/keithives/ Learn more about Casual Design: ​​https://causaldesign.com/  Connect with Nick: https://www.linkedin.com/in/smarrelli/ Learn more about GadellNet Consulting Services: https://gadellnet.com/

Part of the Fit With Friends series, my client and friend Emmy, shares her personal experience with being diagnosed with 3 autoimmune diseases over the past 10 years.  And while many would slow down, Emmy shares how she keeps going and being a positive influence on her family and me. Lupus, Vitiligo, and Polymorphic light eruption doesn't stop her. Listen in to hear Emmy's story!  Have a story to share or want to connect? Email me at Kindal@fitwomensweekly.com or www.instagram.com/TrainerKindal  

What's one of our biggest daily stressors? Financial insecurity. Jervis DiCicco thinks it can be tackled with the right system in place. Enter his company, ProsperBridge, whose vision is “financial empowerment for all.” Sounds impossible, right? Jervis says otherwise, and he's making Zero Excuses as he determinedly helps people understand and take advantage of the proper resources.  Key Takeaways: We're all destined to be in crisis at some point, prepare for it Finding solutions starts with seeing people as individuals Providing resources isn't enough. Give people the means to use them Things to Listen For: [01:07] Jervis's story [03:39] The financial reality most Americans are facing [05:41] Why employers should care about alleviating financial stress  [09:19] The gap between provided financial resources and knowing how to use them [10:44] Jervis's year from hell and what it taught him [15:34] Being prepared for disruptive life events [17:48] The benefits of empowering employees to reach their goals [19:45] Seeing financial security as a mental and physical health benefit [27:47] Identifying the needs of your people After You Listen: Connect with Jervis DiCicco: https://www.linkedin.com/in/jervis-dicicco-1b3348190 Learn more about ProsperBridge: https://prosperbridge.org/ Connect with Nick: https://www.linkedin.com/in/smarrelli/ Learn more about GadellNet Consulting Services: https://gadellnet.com/

Ryan Lewis is the Founder and CEO of EarthHero, an eco-friendly online marketplace. It's a business with big goals, namely saving the planet one sustainable purchase at a time. Ryan believes deeply in that cause and has committed to educating the average Joe on how to shop and consume sustainably to further it.  Still, he sees himself as a family man and nature junkie first and foremost. How does he do it? By balancing his ecological business goals with his personal life, making Zero Excuses, and leaving nothing to circumstance. 

Santiago Jaramillo knows all about dramatic change, when he was just 10 years old he immigrated to the U.S. and had to figure out how to thrive in a new country that came with its own set of rules. And thrive he did, to the point where he's since earned himself titles like CEO and author. As a serial entrepreneur, he took his past experiences and used them to help others navigate change and now he's in a transition period himself. He's just sold Emplify, a company he founded, and he's having to decide what comes next.  “It's a little disorienting, but it's also wonderfully fraught with possibility and it's both deeply exciting and also terrifying.” What Santi is describing will sound familiar to many of us. So how does he navigate murky waters and help others to do the same? By making Zero Excuses and embracing change. Key Takeaways: The ability to adapt makes all the difference Leading by example maybe be a cliche phrase but that's because it's a good idea You can either grow and change, or you can be left behind Understanding what motivates a person can get you both on the same page

There are now so many ways to reach a sales prospect, from instant messaging apps like Whatsapp and Telegram to social media, Facebook, Instagram, and of course the more formal way--e-mail. So this means you have zero excuses to make about failing to communicate. But one of the key things I want to highlight today is how to make communication even better with a prospect, choosing the right platform to reach them and using it effectively.

In this episode of Nothing But Rants, Brooks is joined by Jamey Goodman of the Dawgcast to talk about how Georgia has zero excuses for not winning a national title in 2021. We break down Lazy Player Comps, and take a deep look at what happened with both Bear Alexander and Deyon "Smoke" Bouie and their de-commitments.

In this episode of Nothing But Rants, Brooks is joined by Jamey Goodman of the Dawgcast to talk about how Georgia has zero excuses for not winning a national title in 2021. We break down Lazy Player Comps, and take a deep look at what happened with both Bear Alexander and Deyon "Smoke" Bouie and their de-commitments.

If you are looking for an example of scrappiness in the entrepreneurial journey, look no further than Nick Smarrelli, CEO of GadellNet and host of the Zero Excuses podcast. Like so many others, Nick had found success in his career but realized that by working hard for someone else, he would never be able to reach the peak of his full potential. However, his entrepreneurial journey was not linear.  “To give ourselves the grace of saying, ‘I don't have to be good at everything,' has been arguably, the most eye-opening and relieving experience of my life, in terms of knowing I don't have to be perfect to be a great leader.” -Nick Smarrelli Nick describes the early days of what it was like to start out, and the importance of having a strong support system, from his wife and the founders of GadellNet. He shares what it was like when he reached a breaking point in his journey, and how the support of those around him helped him move and grow through that experience. We also talk about the role that accountability plays in his core values, both personally and professionally, and how it is reflected among the team members of GadellNet.  To hear more conversations about 100% responsibility and 0% excuses, check out the GadellNet podcast, Zero Excuses at: https://gadellnet.com/blog/category/podcast/ (https://gadellnet.com/blog/category/podcast/) or connect with Nick on https://www.linkedin.com/in/smarrelli/ (LinkedIn). Topics in this episodeImportance of humility and self-awareness, especially as a leader Learning to say no The effect that having a family has had on his leadership and GadellNet Reaching out to your team when you need help  Making core values fundamental to the organization Interview techniques to ensure a good fit between the candidate and the company

This is an absolute must-listen! In this new episode of Elevate Your Equity, we get to sit down with another power couple, U.S. ex-pats Suzy and Michael from Colorado, now living in the United Kingdom.Check this out - how's this for impressive: they are both W-2 employees temporarily working overseas and investing at home in the US! In addition, they started to learn how to invest in real estate FROM SCRATCH in March of 2020, when the COVID-19 pandemic started. At present, they've got a building under contract and quickly and rapidly built their network, found an opportunity, and took it down with their partners! We cannot help but be reminded about how many excuses and delays we had in starting our own portfolio compared to these powerhouses of action!They also are working together as a couple, and are doing amazing things to up their game and improve each other and their relationship at the same time.You can get in touch with Michael and Suzy on their fabulous website @ https://adventurousrei.com/ or you can reach out to them to learn more about investing or their partnership opportunities via email at exploremore@adventurousREI.com.What book has had the biggest impact on you and why? The Slight Edge by Jeff Olson.If people wanted to be JUST like you, what is the first actionable thing they could do to follow in your footsteps? Suzy: Laugh at yourself, just to make everything lighter. With real estate, you have to commit and you have to write everything out, decide what you want.What small thing do most people not know about you? Suzy: I love cats!How do you like to unwind and restore your own creative juices? Michael: Listen to your podcasts, to reset.Suzy: Talking with my sister and going out for a walk.Is there something special that you and your spouse like to do together? Taking baths together.If you really enjoyed this content and are looking for more, you can continue to learn more about us in several different places for free!on the web at our website for blogs and other podcast interviews (https://elevateequity.org/)our YouTube channel (https://www.youtube.com/channel/UCKXbN-BL3oO10pG5O-lssaQ)our book/audiobook (https://www.amazon.com/dp/B08FGM5BKY)If you'd like to have a FREE copy of our 7 Ways Commercial Real Estate Syndications Protect and Build Wealth, simply click the link below. We are here and vested in your long-term success! https://elevateequity.org/7waysebook/

Mark was thrown from a truck and broke his neck This eighteen year old college soccer player became a quadriplegic and had to figure out how to live in a wheelchair and find purpose in his life. He goes on to lead the US Paralympic Rugby team to a GOLD medal in the 2008 Paralympic Games and stars in the Academy award nominated documentary “Murderball” depicting the US Rugby team. Mark shares his mindset on overcoming his handicap, becoming the best in the world at his sport, and how to always dream big in life. *language may not be appropriate for younger younger audiences. 

This week's guest is an absolute force to be reckoned with. Even though she has endured double-digit brain surgeries, she has gone on to become a High-Performance Coach who allows nothing to get in her way. In our episode, we chat about major adversities, habits, money mindset, and much more. Everything Mallisa has to say is spot on and the value-packed into this show is enormous. You will be seriously moved by this one and never allow anything to get in your way again! To connect with Mallisa, you can follow her on Instagram @mjacksoninspire

Jeff Lloyd and Pete Smith give you the Pre-game show ahead of Miami coming to town for Sunday's game. Whether it's running or passing on O Cleveland had all the match-ups in their favor. Drop 400 total yards and 30 points on this team, they play hard but have no talent. On D, control the passing game, their running game is terrible. Don't get risky with the pass rush and be careful trying to compensate to much with blitzing because Fitz has seen it all. #Browns #BakerMayfield #OdellBeckham #NickChubb #JoeSchobert #MackWilson #DenzelWard Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Episode is brought to you by KINETICOACH. Custom Workout, Zero Excuses.Subscribe to this podcast in iTunes or StitcherAK ATHLETE welcomes our first Olympian to the show - 2006 Bronze Medalist Pam Dreyer. Pam grew up a hockey player, and from 10 years old knew she would go to the Olympics. Similar to last weeks guest she has fallen prey to the triathlon addiction. Listen in as we discuss her Olympic and IronMan experience. If you ever struggle with your mental game, Pam is a must listen - she is a tough cookie!If you are in need of a Health Coach, or want more information on her company Epic Evolution contact her at 907-230-8388We just got new equipment! Bear with us until Episode 5, then we will surely be music to your ears.[0:00] Intros/AK ATHLETE Programming and[5:30] AK Athlete’s first Olympian. Recovery from Lake Placid IronMan[9:30] A big 2017 race season for Pam![13:20] Where it all started. Hockey talk.[15:00] Mental toughness and Pam’s routine[18:30] College Hockey at Brown[25:30] Transition into the Olympics[33:00] Blowing out her shoulder and the comeback[47:00] The emotions behind wining an Olympic Medal[49:15] What do you do after the Olympics[51:40] Transition into endurance activities[1:00:00] Learning to swim for a Triathlon[1:09:00] Challenges of training in the Arctic - in a 12meter pool![1:14:00] What is on the Horizon in 2018[1:18:50] Nutrition during the long races[1:31:00] EPIC EVOLUTION - Pam’s health coaching company, inspiring people to health.Don’t forget to check out our website, www.akathlete.com for more information on programming, upcoming community workouts and resources to improve your performance. This is Phase 2 of our Prep cycle for our endurance programming - come get strong and go long! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit akathlete.substack.com

Conor Deal is crushing it right now. Placing 10th at the Alaska Man Extreme Triathlon and 26th at Mount Marathon he is the real.…Deal. Fostering his athletic talent Conor has turned his skills to mountain running and triathlons. Catch him out running, working his own business, or chugging coffee - or being the first dude on the podcast!If you need some grass cut, make sure you support Conor - Real Deal’s Lawn CareThis Episode is brought to you by KINETICOACH. Custom Workout, Zero Excuses.Subscribe to this podcast in iTunes or Stitcher[0:00] Intros[3:30] Lost lake race review - running so fast he broke his shoelaces[6:00] Ironman and Triathlon Distances Review[11:30] Why did Conor sign up for Alaska Man[15:45] Swim Review. Cold, cold water.[19:20] “Once we started, it was nice”[24:00] Transition 1 - Thawing and Eating[26:00] Bike review - Secret Nutrition - Do Nut miss this part[37:00] Friendly Faces at T2[41:00] Running 6:30’/mile during a marathon[43:00] Climbing a mountain at the end of a marathon (twice). Meeting that dark place[47:00] Classic Rock and Support Crew saves the day[52:30] Pushing to the finish[1:00:00] Training this year - Heart rate based training leading to PRs all round[1:05:00} Transition to Endurance - Trust the process[1:08:30] Consistency and Mobility[1:14:00] Conor’s life.We just got new equipment! Bear with us until Episode 5, then we will surely be music to your ears.Don’t forget to check out our website, www.akathlete.com for more information on programming, upcoming community workouts and resources to improve your performance. This is week 3 of our multi-sport endurance programming - come get strong and go long! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit akathlete.substack.com

For our second episode of AK ATHLETE Radio we welcome Tiffiny Wohlers. A powerlifter turned Olympic weightlifter, Tiffiny recently won the American Open Series 2 and placed 5th at the USAW National Championships. Tiffiny is on a roll and has her eyes set on American records and beyond.This podcast episode is brought to you by KINETICOACH. Custom Workouts, Zero Excuses. https://www.kineticoach.com/Subscribe to this podcast in iTunes or Stitcher[0:00] Intro[2:30] Weightlifting Community in Alaska[4:00] How CrossFit started it all[5:30] Powerlifting vs. Weightlifting and crossing over[10:30] Making gains - where does it come from? Cant sweat the technique[15:00] Seeking out American Records[16:00] Athletic Background[21:00] Turning IF’s into What’s next[25:00] Weightlifting talk - gamesmanship, strategy, and meet performance[27:40] Dealing with pressure and performance as a new up and coming lifter[33:15] Missing lifts[35:00] What Tiffiny is doing for training[41:00] Working a full time job and training[42:30] Mobility and Recovery[46:00] Nutrition[56:00] What drives her, importance of a support group, how to push throughDon’t forget to check out our website www.akathlete.com for more information on our Lavaman and Gold Nugget programs, multi-sport endurance programming, upcoming community workouts and resources to improve your performance. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit akathlete.substack.com