Podcasts about 'the biggest loser'

Close your flip phone and stop scrolling the TV Guide channel because today we're getting a broader understanding of The Swan & Early 2000's makeovers.At a time when everyone was being scrutinized for their physical appearance there was a certain type of reality competition show that seemed to thrive. The Biggest Loser, The Swan & its predecessor Extreme Makeover provide a look back at a dark time in our reality tv and body image history but have things improved? Did The Swan shame us into being better or did it just pave the way for something worse?Sources:The Dark Side of Reality TV: The SwanVice, 2024 This Controversial Reality Series Was Its Own Horror MovieRhianna Malas & Pierce Baugh, Collider The Swan Fox, 2004Extreme MakeoverABC, 2002-2006Why Women in Movies Get MakeoversThe Take, YouTubeThe Ugly Pretty GirlThe Take, YouTubeThe toxic diet culture & fatphobia of early 2000's chick flickselle literacy, YouTubeWorst Moments of The Biggest LoserThe List, YouTubeBecome a supporter of this podcast: https://www.spreaker.com/podcast/broads-next-door--5803223/support.

Celebrities are no strangers to baring their souls for a redemption arc on reality tv.But whether they're pulled off successfully is a whole different story... And as for Michelle Bridges' time on I'm A Celebrity Get Me Out Of Here… the jury is still out. THE END BITS Subscribe to Mamamia Listen to more episodes of The Spill here. And find us on Instagram here.  Click here to take the latest Mamamia survey and you'll go in the running to win one of five $100 gift vouchers Read more about Michelle Bridges time in the jungle here GET IN TOUCH: Feedback? We're listening. Email us at thespill@mamamia.com.au WANT MORE? Read all the latest entertainment news on Mamamia... https://mamamia.com.au/entertainment/ Subscribe to The Spill Newsletter... https://mamamia.com.au/newsletter CREDITS Hosts: Laura Brodnik & Charlie Begg Producer: Taylah Strano Audio Producer: Scott Stronach Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

What a CreepSeason 21, Episode 5Below Deck Down Under & The Biggest LoserReality TV is having an awakening right now; Bethenny Frankel announced on her Instagram that she is entering the fight for reality show casts and crews to unionize. She is working with top-notch lawyers Mark Geragos and Bryan Freedman, who sent a letter to NBC that they are planning a class action lawsuit against the network with over 80 people signing on so far to talk about mistreatment while filming Bravo shows for the last 15+ years. This is BIG news. Today, we are discussing two shows under the NBCUniversal/Bravo umbrella accused of mistreating their casts--Below Deck and The Biggest Loser. Below Deck Down Under Handles Sexual Assault Properly (for once!)https://www.nbcnews.com/pop-culture/tv/-deck-crew-praised-handling-consent-sexual-misconduct-luke-jones-rcna98841Ashton Pinnear threatens Kate Chastain with violenceHow it is listed on the Bravo page to this day! "Ashton Pienaar Gets In Kate Chastain's Face After a Question Throws Him Into a Rage. Ashton loses it when Kate asks about his mother."Sources for The Biggest Loser:The Biggest Loser WikipediaThe AtlanticNY Timeshttps://www.nytimes.com/2009/11/25/business/media/25loser.htmlThe GuardianNew York PostKQEDDistractifyPeopleNikki SwiftCrackedET OnlineET Online 2Breaking MuscleBe sure to follow us on social media. But don't follow us too closely … don't be a creep about it!Subscribe to us on Apple PodcastsTwitter: https://twitter.com/CreepPod @CreepPodFacebook: Join the private group!Instagram @WhatACreepPodcastVisit our Patreon page: https://www.patreon.com/whatacreepEmail: WhatACreepPodcast@gmail.comWe've got merch here! https://whatacreeppodcast.threadless.com/#Our website is www.whatacreeppodcast.comClaudia Gomez-Rodriguez created our logo. Follow her on Instagram @ClaudInCloudThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5394615/advertisement

Was the show, "Biggest Loser" good for Health and Fitness?This show was ground breaking in introducing health and fitness into popcultureWas that a good thing?Did the show set health and fitness back?What is it like to be a contestant?What happens to contestants after the show?You will hear about all of this and more in this epsiode. Phil sits down with "Biggest Loser" season 4 contestant, Jez Luckett. In this conversation Jez discusses:The interview process What it was like to be on the showHow being a contestant affected his health and fitness journey and much more

Micah Tyler – 00:32TWS News 1: Holiday Injuries – 11:11Finish Each Other's Sandwiches – 14:12Good News Giddy Up – 19:33Family Reunion Winner Call – 21:53TWS News 2: Hidden Pirate Ship – 24:55TMI – 27:18Introverts Guide to a Christmas Party – 31:41Rock Report: TikTok Trending Music – 37:20Who Does That – 40:19Spotify End of Year Playlist – 44:52You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies

Jillian Michaels is one of the world's leading fitness experts, a renowned nutritionist, and a wellness entrepreneur. With an international community of followers exceeding 100 million, her dominance in health and wellness extends to her award-winning The Fitness App by Jillian Michaels (awarded best of 2017 honors from both Apple and Google), successful fitness DVDs, top exercises streaming platform, 8 New York Times bestselling books, live speaking engagements, popular social media channels, a leading podcast, and a list of key business partnerships and investments. In this live call, Vishen Lakhiani and Jillian Michaels dive deep into fitness and unlock your genetic potential for ageless health. You don't want to miss this one.   Jillian Michaels is the foremost fitness expert in the world and a renowned life coach. In 2008, she launched her company, Empowered Media, LLC, with her business partner Giancarlo Chersich. Over the past decade, Empowered Media has become a massive wellness empire dedicated to total-life solutions comprising all aspects of living well, including nutrition, fitness, self-help, and overall lifestyle. Jillian's overwhelming success and unique connection with her audience were born from her own personal journey toward health and happiness. She trained for 17 years in the martial arts practice of Muay Thai and Kauri-Do, in which she holds a black belt, and four personal training certificates from the leading certification programs in the United States and Canada: the National Exercise Sports Trainers Association (NESTA), CanFitPro, and the Aerobics and Fitness Association of America (AFAA). Her new book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, is now available for purchase.    Listen out for: - How Jillian found out about martial arts.  - Jillian's unique approach to fitness. - What's wrong with the way people lose weight today. - Jillian answers the most controversial questions. - Intermittent fasting. Good or bad for your health? - The number one rule of fitness. - Jillian's view on microworkouts.  - Time under tension workout technique. - The motivation behind Jillian's new book.   Bonus:                                                                  - Learn how to get 10x fitter and stronger by cutting out 90% of your usual exercise time in this FREE Mindvalley Masterclass

Check out our sponsors: Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory MindPump: Download their FREE guide at fatlossimpact.com When you think of fitness and training, it's easy to think of the physical effort it takes to get healthier, leaner, and stronger, but what about the mental effort? How much effort and time do you spend thinking about the mental work that goes into fitness and training? How often do you consider your diet failures and pitfalls as being part of the mental training that is possibly lacking? Dolvett Quince is a celebrity trainer, fitness expert that is known for being one of the trainers on The Biggest Loser. As a health and fitness expert, he speaks more to the mindset, mental demands, and inner struggles than most physical trainers. Getting after your health goals successfully is intertwined with how you approach all areas of your life. He shares the 5 pillars of health, how he stays hungry for more and the formula for success that will help you discover your own greatness. SHOW NOTES: 0:00 | Introduction Dolvett Quince 1:41 | How To Love Yourself 2:34 | Know Your Excuses & Enablers 3:50 | The Ultimate Self-Love 5:30 | Relatable Pain, Fear & Doubt 6:12 | Dolvett's Adoption & Abuse 8:21 | Conquer Anything & Face Failures 12:06 | Balancing the Dark Side 13:00 | Root of Transformation 15:26 | Clinging to Excuses 16:57 | 5 Pillars of Health & Choices 18:53 | Change Up Your Diet, 3-1-2-1 22:35 | Recovering from Bad Diet Choices 25:15 | Facing Your Fears 27:53 | Dolvett's Fear of Heights 29:22 | Stay Humble Stay Hungry 31:21 | Dolvett's Definition of Succes 33:20 | Be Humble Stay Hungry 34:40 | Dolvett's Formula for Success 37:07 | Demand for Greatness 39:39 | Practice of Cultivating   QUOTES: “Despite my flaws despite my shortcomings, my looks, my income, I like me, I love me. When you love your self you treat yourself as such.” [4:13]   “That relentless, ‘nothing's going to stop me,' when you use that power, that's just as beautiful as the smile” [12:50]   “I can't tell people to be fearless and look past their insecurities if I don't do the same.” [28:35]   “If you practice honesty with yourself, that's who you are, and you'll naturally become that for everyone else.” [29:45]   “We are always trying to get better, you never land on betterment. We're never always great.” [31:23]   “Even though you may know, you may know a lot. But, there is something in the moment in which you know a lot, if you overpower that moment, you'll miss learning something. You can always add something to what you know.” [33:26]   “Why are you limiting yourself because of what other people think. We hold so much weight on other's opinions that it becomes our opinion.” [37:30]   “Then you don't want to be great. You want to be good, you want to be okay. You don't want to be great because great takes work. Great takes a level of discipline that is distraction-free.” [38:40]   “Love what you're doing but challenge yourself every day” [40:55]   Follow Dolvett Quince: Website: https://www.dolvett.com/ Twitter: https://twitter.com/dolvett?lang=en Facebook: https://www.facebook.com/dolvett Instagram: https://www.instagram.com/dolvett/?hl=en

Check out our sponsors:  Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! LMNT: Go to drinkLMNT.com/Impact to try their brand NEW flavor - Watermelon Salt. InsideTracker: Get 25% off their entire store at insidetracker.com/impacttheory MindPump: Download their FREE guide at fatlossimpact.com When you think of fitness and training, it's easy to think of the physical effort it takes to get healthier, leaner, and stronger, but what about the mental effort? How much effort and time do you spend thinking about the mental work that goes into fitness and training? How often do you consider your diet failures and pitfalls as being part of the mental training that is possibly lacking? Dolvett Quince is a celebrity trainer, fitness expert that is known for being one of the trainers on The Biggest Loser. As a health and fitness expert, he speaks more to the mindset, mental demands, and inner struggles than most physical trainers. Getting after your health goals successfully is intertwined with how you approach all areas of your life. He shares the 5 pillars of health, how he stays hungry for more and the formula for success that will help you discover your own greatness.   SHOW NOTES: 0:00 | Introduction Dolvett Quince 1:41 | How To Love Yourself 2:34 | Know Your Excuses & Enablers 3:50 | The Ultimate Self-Love 5:30 | Relatable Pain, Fear & Doubt 6:12 | Dolvett's Adoption & Abuse 8:21 | Conquer Anything & Face Failures 12:06 | Balancing the Dark Side 13:00 | Root of Transformation 15:26 | Clinging to Excuses 16:57 | 5 Pillars of Health & Choices 18:53 | Change Up Your Diet, 3-1-2-1 22:35 | Recovering from Bad Diet Choices 25:15 | Facing Your Fears 27:53 | Dolvett's Fear of Heights 29:22 | Stay Humble Stay Hungry 31:21 | Dolvett's Definition of Succes 33:20 | Be Humble Stay Hungry 34:40 | Dolvett's Formula for Success 37:07 | Demand for Greatness 39:39 | Practice of Cultivating   QUOTES: “Despite my flaws despite my shortcomings, my looks, my income, I like me, I love me. When you love your self you treat yourself as such.” [4:13]   “That relentless, ‘nothing's going to stop me,' when you use that power, that's just as beautiful as the smile” [12:50]   “I can't tell people to be fearless and look past their insecurities if I don't do the same.” [28:35]   “If you practice honesty with yourself, that's who you are, and you'll naturally become that for everyone else.” [29:45]   “We are always trying to get better, you never land on betterment. We're never always great.” [31:23]   “Even though you may know, you may know a lot. But, there is something in the moment in which you know a lot, if you overpower that moment, you'll miss learning something. You can always add something to what you know.” [33:26]   “Why are you limiting yourself because of what other people think. We hold so much weight on other's opinions that it becomes our opinion.” [37:30]   “Then you don't want to be great. You want to be good, you want to be okay. You don't want to be great because great takes work. Great takes a level of discipline that is distraction-free.” [38:40]   “Love what you're doing but challenge yourself every day” [40:55]   Follow Dolvett Quince: Website: https://www.dolvett.com/ Twitter: https://twitter.com/dolvett?lang=en Facebook: https://www.facebook.com/dolvett Instagram: https://www.instagram.com/dolvett/?hl=en  

Welcome to another episode of Nightcap With Nightcat, the kitsch-minded show where we talk about toys, boys, and life's other joys.On Tonight's Episode: We kick things off by discussing cancel culture and why I don't care.THE LITTERBOX (stupid news stories): A bowl found at a yard sale is worth a FORTUNE, stowaway cat attacks pilot, MGK's drummer was hit by a car, and 2 Welsh Ladies pulled an airplane to beat the world record. SUNKEN TREASURE (toy unboxing and review): Let's talk about Sky Dancers! The 90's toy whose foam wings caused temporary blindness and other injuries to nearly 100 kids. They were released in 1994 by Galoob, but were recalled in 2000 due to the injuries. It's a miracle any 90's kids survived. ​​​NIGHTCAT CLASSIC TALES: Nightcat tells the story of when he was on NBC's The Biggest Loser and had to go head-to-head with a pit full of bubble gum. Questions, concerns, comments, or curses for Nightcat? Shoot him a text or leave him a voicemail (601) 557-CAT1 (2281)Find the links to everything including the Patreon, Nightcat Radio, the Nightcat Prize Club, and so much more on the Link Tree: https://linktr.ee/Jacksonwhitt---------------------------------------------------This show is produced and hosted by Jackson Carter. Based in Salt Lake City and represented by Urban Talent Management. For booking inquiries, visit https://bit.ly/3hbDyRA. Follow Jackson on Social Media: IG - https://www.instagram.com/jacksonwhitt/FB - https://www.facebook.com/jacksonwhitthostLinkdIn - https://www.linkedin.com/in/jackson-whitt-carter/Follow Nightcat WIth Nightcat on Social Media: FB Group: https://bit.ly/3rBn7TNIG: https://www.instagram.com/nightcatshow/

This podcast features Dolvett Quince, a Celebrity Fitness Trainer from The Biggest Loser and Jim Ryun, a three time Olympian, former World Record holder in the mile.Most recognized for his seven seasons as a trainer on the longtime hit TV show “The Biggest Loser”, celebrity fitness trainer Dolvett Quince is one of the nearly 40 million people impacted by the disabling effects of migraine. In this interview I talked with him about his personal experience and struggle with migraine. He shares details about what motivates him, his struggle to find the right treatments to stop his migraines and how these struggles have impacted his life, fitness and wellness. Jim Ryun is a track and field legend, Olympian, former U.S. Congressman and 2020 Presidential Medal of Freedom recipient. Ryun has been hearing impaired for most of his life, having lost 50 percent of his hearing around the age of five due to a high fever, however the loss did not stop him from living an extraordinary life. In our talk Ryun share information about Phonak Lyric, the world’s only invisible hearing aid, and how he is now able to confidently hear and interact in crowded noisy discussions and atmospheres.

This podcast features two interviews with fitness experts. First up is my interview with Jen Widerstrom and that's followed by my interview with Jamie Hess.Jen Widerstrom is a television star, entrepreneur and wellness industry leader as the Fitness Director of SHAPE Magazine and former, undefeated coach on NBC’s The Biggest Loser. She is an esteemed go to expert in the entertainment industry featured regular on shows Dr. Oz, LIVE with Kelly and Ryan and The Doctors, is the best-selling author of Diet Right for Your Personality Type, and remains available to people everywhere as their daily get-fit motivator at WiderSTRONG.comIn my sit down with Jen we talk about ways to help meet health and fitness goals and how it might be different this year, about sticking with your plan and her time on the Biggest Loser and much more.Jamie Hess is the creator of @NYCfitfam. The daughter of TV journalist, Joan Lunden, Jamie grew up watching her mother inspire others to live their healthiest lives and committed to following in her footsteps. After her husband, George, proposed on the treadmills at Barry’s Boot Camp, the duo began documenting their adventures on social media. They share tips on fitness, nutrition, mindfulness, and conscious parenting and have been named one of the "7 Fittest Couples on Instagram" by Women's Health. Jamie and I talk about tips for healthy steps to ease into this New Year like meal planning, full body wellness, eating habits and much more!

Celebrity Wellness Expert Darin (The Damn Trainer) McClary from the television show"Ready To Love" on OWN Network talks about working with Celebrity Fitness Coach Brent Nahshon and Tanya Winfield from NBC's The Biggest Loser to present "The Biggest Loser Challenge." The Biggest Loser Challenge is a Weight Loss Program for anyone who wants to get in shape, lose weight, get healthy from their own home. Their weight loss program takes intensive personal training online with on-demand, online workouts and meal planning, plus live interactive coaching with Darin, Bren and Tanya via video call in response to Americans’ instruction to stay home due to the coronavirus pandemic. The complete “Biggest Loser Challenge” weight loss program launched April 15. For more info: biggestloserchallenge.com

THE EPISODE WITH THE GRAND CANIONS TODAY WAS SO ENCOURAGING! HERE IS THE YOU TUBE LINK: https://youtu.be/ESeuSP-yYjEThank you Ken Canion and Karen Johnson Canion! Wonderful Transparency!

Learn amazing tips to totally burn fat and become your best self from THE MIND AND BODY TRANSFORMER - ELENA GREEN! She has a 50 Women 50 Waist BOOTCAMP beginning Monday! Go to Elenagreenfitness.com to Register! SHE HAS NO CLUE THAT I WILL BE SURPRISING HER WITH KEN CANION FROM SEASON 3 OF THE BIGGEST LOSER TO ENCOURAGE HER! Subscribe to The Kim Jacobs Show: https://bit.ly/3bDU09A

From being a singing and dancing sensation in the country group The Trailor Choir, performing for hundreds of thousands of fans and weighing almost 500 pounds to becoming the Biggest Loser and winding up living The Good Life, Bigg Vinny shares his story of professional and physical success both on and off the stage. Get Social: Instagram: https://www.instagram.com/thestevefreeman/ Facebook: https://www.facebook.com/thestevefreeman Twitter: https://twitter.com/thestevefreeman Join My Inner Circle: https://www.thestevefreeman.com/ Join The Artist Development Academy: https://www.artistdevelopmentacademy.com/

"The Biggest Loser" Winner 2020  - Jim DiBattista, Jim DiBattista (or “Coach”)  is a father of three boys and coach of a local youth football team in his native Philadelphia, PA. Having lost both of his parents much too soon, Jim knows he needs to urgently lose weight and lead a healthier life in order to continue inspiring his family and his team for years to come. Jim decided to go on The Biggest Loser at 385 pounds in order to prove to himself, his family, and his team that he’s willing and able to tackle his weight and fight for a healthier future.

Hosted by Bob Harper, USA Network’s “The Biggest Loser” followed the journeys of 12 contestants as they transform their lives. Audiences saw them not only focus on losing weight and achieving better overall health, but also confronting the obstacles in their lives that made them unhealthy in the first place. Each episode revealed compelling personal stories of the contestants who are guided by both Harper and their trainers, Steve Cook and Erica Lugo.The winner, Jim DiBattista from Philadelphia, tells us what happened while filming and what his future looks like.

Welcome to Watch. Review. Repeat. This is the podcast where two best friends discuss the latest in film and television and then do it all over again the following week! Colton and Andrew experience Harley Quinn's high jinks in the latest DC film, 'Birds of Prey (and the Fantabulous Emancipation of One Harley Quinn)'! 00:00:00 - Intro  00:03:42 - Andrew's Fun Fact of the Week! 00:07:48 - 92nd Academy Award Winners 00:15:44 - Sam Raimi in Talks to Direct 'Doctor Strange in the Multiverse of Madness' 00:19:51 - Lionsgate Greenlights 'Knives Out' Sequel 00:23:14 - 'The French Dispatch' Official Trailer 00:27:14 - Matt Reeves Unveils First Look of Robert Pattinson as 'The Batman' 00:33:03 - 'Altered Carbon' Season 2 Main Trailer 00:35:25 - Billie Eilish Debuts New James Bond Theme 'No Time To Die' 00:38:09 - 'The Green Knight' Official Teaser Trailer 00:43:39 - 'Birds of Prey (and the Fantabulous Emancipation of One Harley Quinn)' (Non-Spoilers and Recommendation) 01:02:01 - 'Birds of Prey (and the Fantabulous Emancipation of One Harley Quinn)' (Spoilers) 01:15:04 - Listener's Corner ('The Marvelous Mrs. Maisel', 'Chernobyl, 'Watchmen', 'The Expanse', 'The Umbrella Academy', 'Good Omens', 'The Boys', 'The Good Place', 'Ad Astra', 'The Lion King', 'Marriage Story', 'Us', 'Rocketman', 'Killer Inside: The Mind of Aaron Hernandez', 'Don't F**k With Cats: Hunting an Internet Killer', 'Bottom of the 9th', 'It: Chapter Two', 'Killerman', 'Lucy in the Sky', 'Dark Phoenix', 'The Art of Self-Defense', 'The Irishman', 'Star Wars', 'Arrow', Arrowverse, 'Joker', 'Terminator: Dark Fate', 'Midway', 'Jojo Rabbit') 01:24:02 - Catching Up With Andrew ('The Sinner', 'The Biggest Loser', 'The Bachelor', 'Rambo: Last Blood') 01:29:05 - Catching Up With Colton ('Weathering With You', 'The Irishman', 'Frozen II', 'I Love You Man', 'The Good Place', Arrowverse, Star Wars: Aftermath) 01:40:17 - Conclusion/Outro Visit our website! Support us on Patreon! Thank you for listening, and please send any feedback to watchreviewrepeat@gmail.com! Intro/Outro Credit: Mechanolith Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

The Biggest Loser kicks off tonight on USA Network. Celebrity trainer, Bob Harper, explains how they provide the contestants with a 360 degree view of what it takes to make a serious lifestyle change, rather than focus solely on weight loss. In addition to competing to win a cash prize by losing the highest percentage of weight relative to their initial weight, the contestants will also learn hot wo prepare and make healthful food choices and use group therapy to help them overcome the obstacles that are preventing them from living a healthy life.

Cheryl Forberg is New York Times best-selling author, a James Beard Award-winning chef, and the nutritionist for The Biggest Loser.

This week we sit down and talk to the amazing A.braver.me! We talk to Tony about his up and downs with weight, his trial of being in the selection for 'The Biggest Loser' and finding love while still being true to himself. Get super cool things right here and pledge: Patreon.com/thickthoughts Buy Our Merch: teespring.com/stores/thickthoughts Wanna Support the show? Buy us a Coffee: ko-fi.com/thickthoughts Audible Trial: audibletrial.com/thickthoughts We also answer listener questions! Send in your questions to our instagram @thickthoughtspodcast or twitter @thickthopod Hosts: Eli @theshrinkingkitty Sarah @sarahdonutcare

She is the founder of two fitness businesses - Australia’s first ‘entertrainment’ group the BUF Girls and athletic performance studio AGOGAin Bondi. She is also co-founder of wholefood, grass-fed meat protein snack Chief Bar. In 2017 Chief Bar merged with This Natural Life, a distributor of health food products. Libby is a qualified journalist and has worked in TV, newspapers and magazines. She writes extensively for various publications in both print and online, including her own weekly blogs via her businesses. "I believe I was put on this planet to help people be happy, feel good about themselves and live life to the full. Health and fitness has proven to be the most impactful way for me to do that." Libby Babet  

Episode 28The Living Full Out Show with Nancy Solari wants you to see the importance in having hope. Perhaps there was a time when you gave up and were only able to see the negative. Rather than allowing yourself to feel defeated, take the steps to gain an optimistic mindset by working hard to improve upon the unhappy aspects of your life. Listen in to our first caller, Soriya, a nursing student who is overwhelmed with her responsibilities and is unsure of how she can prevent herself from burning out before she begins her profession as a nurse. Nancy advises Soriya to learn how to tell the people in her life that she can assist them with their needs later, rather than right at that moment, in order to protect time for herself. Soriya can build in more moments of relaxation by taking ten minutes in the morning and mid-day to engage in an activity that she enjoys and dedicating a longer amount of time to rest during the evening, whether that be journaling or talking to a friend. Soriya can find freedom in scheduling out her days in order to balance both rest and the duties that come with nursing school. Our second caller, Tara, wants to put into action her ideas for entrepreneurship, such as starting a summer school program for children in her neighborhood, but feels apprehensive about beginning the process. Rather than attempting to do everything by herself, Nancy instructs Tara to consider what her gifts and talents are in order to decide which singular aspect of her program she wants to be in charge of. Tara can then look within her local area for free services that can provide guidance in finding team members that will fulfill the other facets necessary to operating the organization and allowing it to reach its full potential. Our inspirational guest is Abby Rike, whose husband, 5-year-old daughter, and 2-year-old son were killed in a car accident in October of 2009, and who later went on to be a contestant of The Biggest Loser. Abby was able to cope with the tragedy of losing her family through her faith in God and the belief that she was put on this Earth to do great things. Abby’s journey on The Biggest Loser assisted her in the process of healing, in that it reconnected her to a community and prevented her from feeling isolated or alone. Although the wound of Abby’s spouse and children dying will forever be present, Abby was able to continue on with life by accepting that it is impossible to change the past and instead focusing on maintaining a positive attitude towards life. Our last caller is Alex, who is having difficulty figuring out what to do about the fact that his girlfriend and friend are struggling to get along. Nancy tells Alex to take the initiative to hold them both accountable and point out when they are being rude to one another. Alex can have a conversation with his significant other and friend, expressing his concerns that their lack of respect towards each other will have consequences and Alex will lose one of them. Once Alex has relayed his worries, he can make changes in his life regarding the person who continues to ignore his wishes. Maybe there was a time when you felt that all hope was lost. Perhaps you have had difficulty believing that the future held any joy or good opportunities. By maintaining faith that life will get better and that you will eventually find the strength to escape these dark times, you can live full out.

Episode 28The Living Full Out Show with Nancy Solari wants you to see the importance in having hope. Perhaps there was a time when you gave up and were only able to see the negative. Rather than allowing yourself to feel defeated, take the steps to gain an optimistic mindset by working hard to improve upon the unhappy aspects of your life. Listen in to our first caller, Soriya, a nursing student who is overwhelmed with her responsibilities and is unsure of how she can prevent herself from burning out before she begins her profession as a nurse. Nancy advises Soriya to learn how to tell the people in her life that she can assist them with their needs later, rather than right at that moment, in order to protect time for herself. Soriya can build in more moments of relaxation by taking ten minutes in the morning and mid-day to engage in an activity that she enjoys and dedicating a longer amount of time to rest during the evening, whether that be journaling or talking to a friend. Soriya can find freedom in scheduling out her days in order to balance both rest and the duties that come with nursing school. Our second caller, Tara, wants to put into action her ideas for entrepreneurship, such as starting a summer school program for children in her neighborhood, but feels apprehensive about beginning the process. Rather than attempting to do everything by herself, Nancy instructs Tara to consider what her gifts and talents are in order to decide which singular aspect of her program she wants to be in charge of. Tara can then look within her local area for free services that can provide guidance in finding team members that will fulfill the other facets necessary to operating the organization and allowing it to reach its full potential. Our inspirational guest is Abby Rike, whose husband, 5-year-old daughter, and 2-year-old son were killed in a car accident in October of 2009, and who later went on to be a contestant of The Biggest Loser. Abby was able to cope with the tragedy of losing her family through her faith in God and the belief that she was put on this Earth to do great things. Abby’s journey on The Biggest Loser assisted her in the process of healing, in that it reconnected her to a community and prevented her from feeling isolated or alone. Although the wound of Abby’s spouse and children dying will forever be present, Abby was able to continue on with life by accepting that it is impossible to change the past and instead focusing on maintaining a positive attitude towards life. Our last caller is Alex, who is having difficulty figuring out what to do about the fact that his girlfriend and friend are struggling to get along. Nancy tells Alex to take the initiative to hold them both accountable and point out when they are being rude to one another. Alex can have a conversation with his significant other and friend, expressing his concerns that their lack of respect towards each other will have consequences and Alex will lose one of them. Once Alex has relayed his worries, he can make changes in his life regarding the person who continues to ignore his wishes. Maybe there was a time when you felt that all hope was lost. Perhaps you have had difficulty believing that the future held any joy or good opportunities. By maintaining faith that life will get better and that you will eventually find the strength to escape these dark times, you can live full out.

Dr. Mondo is a licensed therapist and has dedicated himself to fully understanding the psychology of weight loss. Because of his hard work and dedication, he is the only weight loss therapist who has been trusted to work with and analyze past contestants of NBC's The Biggest Loser. Growing up overweight himself, he had a deep understanding that developing self-love and also developing your "why" of your weight loss, are the most crucial parts of creating sustainable change. Along his journey, Dr. Mondo also discovered a plant-based diet, and has completely transformed his own health and life. He now hosts a Facebook Live show, called Rewriting My Story, where he speaks to inspiring people every week about how they have also completely changed their lives with a plant-based diet. The positive impact that he is making with his show is going to transform so many people's perspective on health and mindset. Excited to share our conversation!  Keep up with Dr. Mondo on social media! Facebook: Dr. Mondo Instagram: @thedoctormondo Enjoy!   Credits: Music: www.bensound.com 

Watching shows like 'The Biggest Loser' and then down the road reading about how everyone gains the weight back and ends up worse off than before can be disheartening... The good news is, losing a ton of body fat AND keeping it off is possible. The problem is it just takes a less extreme approach that doesn't sell well on tv and in the magazines. It truly takes changing your lifestyle but most importantly replacing it with one that is sustainable and you can actually live with. In today's podcast coach Gary and Will chat with CEO of Stay Roasted Andrew Vaught, who has done just that. We were lucky enough to meet Andrew years ago in an online fitness community and have since then got to hang out a bunch and become friends.  Andrew dives into everything from the actual workouts, the 'fun' beginnings of losing weight, and the not so fun plateaus and mental barriers that came along the journey. From being overweight to walking around with a 6 pack and everything in-between, Andrew gives you amazing insight on it all.  Listen as we discuss: -Andrew boosts our ego -Growing up in Memphis as the 'overweight kid' -The simple, small changes that started his weight loss journey -How Andrew fell in love with the journey -What makes the struggle so difficult in the beginning? -The roll positive & negative feedback from friends and co-workers played -Did Andrew almost fight over not eating someone's cookies?! -The exercise that went along with the weight loss -Realizing what the #1 factor was for his fat loss -The importance of trusting your coach/expert -Why it is okay to have a coach and ask for help -Getting the confidence to do Stand Up Comedy -Andrews struggle with 'maintaining' his results -The big negative he realized when he trained for a physique competition and got his leanest -Andrews #1 hobby: food. :) -Our favorite coffee -Stay Roasted, Andrews amazing coffee company

About the Show: On this episode of the podcast we sit down and chat with Jackson Carter. We find out his story. We find out how he got the job as a radio DJ at Mix105.1, we find out what it's like working at Scales and Tails, and we find out about the podcast he does called 'Get Yourself Together'. Jackson also shares with us what it was like for him to be on the television show 'The Biggest Loser', what he loves about living in Utah, and of course his favorite local eating spots.  Links Mentioned on the Show: Jackson Carter on Facebook https://www.facebook.com/jacksonwhitt1051/ Mix105.1 website https://mix1051utah.com/ Mix105.1 Facebook https://www.facebook.com/mix1051utah/ Mix105.1 twitter https://twitter.com/mix1051utah Get Yourself Together Podcast website https://gytshow.com/ Get Yourself Together Podcast Facebook https://www.facebook.com/gytshow/ Get Yourself Together Podcast twitter https://twitter.com/gytshow Jed’s Barber Shop http://jedsbarbershop.com/ Amanda Kay Memories http://www.amandakaymemories.com/ I am Salt Lake Facebook group https://www.facebook.com/groups/1252060254810776/ Leave this podcast an iTunes review http://www.iamsaltlake.com/itunes I am Salt Lake Patreon http://www.patreon.com/iamsaltlake  

Ric talks about Luke Bryan challenging Michael Phelps at the Super Bowl to a swim off, Garth Brooks buys two cars for the lady who bought the 5 millionth ticket to his tour, The Oscars announced the wrong winner for Best Picture, The Voice coaches sing TLC's song "Waterfalls," Single women will judge a potential date on how old his phone is, Bob Harper from 'The Biggest Loser' has a heart attack and more!

Everything’s possible if you work hard enough. At least that’s what shows Biggest Loser (NBC), Extreme Weight Loss (ABC) and Fit to Fat to Fit (A&E) suggest to their audiences. But it’s not necessarily true, as The New York Times reported this week in an in-depth examination about the lives of Biggest Loser contestants—many of whom regained the weight they had lost over the course of the show after they left. As the Times reports, biology—specifically one’s metabolism—plays a significant role in determining a person’s weight and their ability to lose weight. This news may bring relief to the former contestants, but it also ought to challenge society about its own assumptions about individuals and weight. “As Christians we want to be welcoming to everyone and not judge someone based on their size but when it gets down to it, a lot of times we may think What is wrong with this person that they haven’t taken care of their health?” says CT’s online associate editor and reality television show fan Kate Shellnutt. Shellnutt joins Morgan and Katelyn this week in Quick to Listen to discuss the relationship between social media and weight loss, how reality TV shames the wrong people, and how we can honor ourselves. One of the main contestants profiled in the NYT piece is a pastor in North Carolina who gained back a significant amount of weight after going on the show. He says his metabolism is now so slow, “It’s kind of like hearing you have a life sentence." How does this idea challenge common conceptions about people who are overweight or obese, such as, "It's all their fault," "they're lazy," etc.? What's going on in our attraction to reality TV shows? How do they speak to our particular cultural moment or spiritual desires? What's holistic health? Are there specific ways Christian communities can lead on the issue of holistic health?

Fans of the NBC hit 'The Biggest Loser' may be shocked to know that most of the contestants gain back the weight after the show ends. The drastic changes are not sustainable once the metabolism slows down and is unable to recover. FOX's Alex Hein explains: This is Housecall for Health. For 17 seasons, viewers watched contestants on NBC's 'The Biggest Loser' drastically change their bodies through strict dieting and intense exercise... However, a new study published in obesity says that the weight loss isn't sustainable because their metabolisms slow down and never recover. Researchers analyzing 14 contestants from season eight found that 13 of them regained some of the weight back and four gained back what they lost, plus more. At the beginning of the competition, contestants started with an average resting metabolism. As they dieted and exercised to shed pounds quickly their metabolism slowed down. The contestants with the greatest weight lost also experienced the greatest slowing of metabolism. The show said in a statement that they are considering the study funded by the National Institutes of Health and routinely re-evaluate support systems and comprehensive procedures to ensure contestants receive the best care possible. For more on this story check FOXNewsHealth.com. Housecall for Health, I'm Alex Hein, FOX News.

The biggest Winner. In this episode of #EdSaidShayeSaid we discuss secret fart codes, slapping Target employees and weigh in our rendition of the biggest loser, as we see who shall lose the most weight and win a special prize. Follow us on Social Media! @shayemontante on Twitter and @shayemontante on Instagram @edwinsanjuanESJ on Twitter and @edwinsanjuan on Instagram Edwin San Juan on Facebook

'The Biggest Loser' coach/trainer Dolvett Quince

Katherine Hobson, Senior Editor, Health, U.S.News & World Report, and author of the On Fitness blog.

Katherine Hobson, Senior Editor, Health, U.S.News & World Report, and author of the On Fitness blog.