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127 founders (net worth: ~$1M–$100M+) opened up their personal books. Want to see how your finances stack up? https://www.joinhampton.com/wealth-reportAfter a $100M+ exit, Jace Mattinson blew $40K a month chasing lost time, until living the dream nearly ruined it.Here's what we talk about:Jace shares how he turned a failing 135-year-old business into a $160M exit.Why buying old and boring beat building from scratch.He hit a $5M net worth—then spent $40K/month trying to “make up for lost time.”The moment he realized leisure can become just another grind.How he and his wife navigated the emotional hangover of success.Why founders struggle with freedom, and how he learned to enjoy it.His strategy for protecting wealth and living fully.His monthly expenses for a family with 5 kids under 7.The framework he uses to make time, money, and values actually align.Cool Links:Hampton https://www.joinhampton.com/Lower Street https://www.lowerstreet.co/Book mentioned: Die With Zero by Bill PerkinsChapters:(00:00) The Grind and Delayed Gratification(01:41) Financial Breakdown and Investments(03:37) From Corporate Life to Entrepreneurship(05:10) The Influence of Upbringing(07:03) Meeting His Wife and Changing Perspectives(08:47) Turning Around a Struggling Business(14:21) The Exit and New Challenges(15:49) Life After the Sale(18:47) Balancing Family and Personal Time(19:18) Indulging in Expensive Hobbies(20:50) Spending on Experiences vs. Investments(23:26) Finding Balance in Hobbies and Work(27:05) Intentional Living and Regrets(30:18) Current Monthly Expenses and Hobbies(35:55) Future Plans and Bucket ListThis podcast is a ridiculous concept: high-net-worth people reveal their personal finances. Inspired by real conversations happening in the Hampton community.Your Host: Harry MortonFounder of Lower Street, a podcast production company helping brands launch and grow top-tier podcasts.Co-parents a cow named Eliza.
Hey organizers! We are back with an episode about something that I am TERRIBLE at doing--which is...nothing. I am terrible at doing NOTHING. I always have to be busy, I always have to have something going on, and I always have to be in constant motion. My guest today is a friend who is wrestling with that same thing--Kielyn Simonson of OrgaNice in Minneapolis/St. Paul. This epsiode will help you know you're NOT alone in feeling this way! LINKS FOR LISTENERS: Get in touch with Melissa: CLICK HERE Learn more about Kielyn of OrgaNice: CLICK HERE TIMESTAMPS: 00:00 Introduction and Life Updates 01:47 Introducing Kielyn and the Topic of Rest 03:06 The Pressure to Stay Busy 04:34 The Impact of Technology on Attention 07:44 The Importance of Deep Work and Rest 16:07 Balancing Work, Rest, and Personal Time 28:33 Breaking the Cycle of Constant Activity 28:43 The Pressure of Social Media 29:29 Finding True Relaxation 30:26 The Importance of Hobbies 31:09 The Compulsion to Stay Connected 32:39 Balancing Personal and Professional Life 33:23 Learning to Say No 39:24 The Value of Rest and Delegation 51:18 Building a Supportive Network The Constant Hustle: Finding Balance as Professional Organizers In this episode, podcast host Melissa introduces her friend and fellow organizer, Kielyn Simonson of OrgaNice. They discuss the challenges of balancing rest and productivity as professional organizers and entrepreneurs. Melissa shares her ironic situation of working through the night, while emphasizing the importance of finding rest in their busy schedules. They touch on topics including societal pressures to always be busy, the impact of digital distractions, the struggle to prioritize self-care, and the value of creating boundaries and routines. Kielyn shares insights from her personal and professional life, highlighting the importance of community and support among organizers. The episode is a candid conversation about the obstacles of modern work-life balance and offers a call to action for listeners to prioritize their well-being.
Boutique Consultancy: Balancing High-Touch Service and Growth In this episode, the discussion revolves around the concept of boutique consultancy, highlighting the benefits of providing a personalized, high-touch service over rapid, automated responses. The conversation delves into the comparison between boutique firms and large-scale competitors, focusing on client satisfaction versus cost-saving strategies. Drawing parallels to Apple's business approach, the discussion extends to the evolution of consulting within the tech industry, emphasizing the importance of intelligent strategy over mere ticket resolutions. The conversation wraps up with practical insights into asset management, device lifecycle strategies, and the challenges and experiences of running a consultancy. 00:00 Introduction to Boutique Consultancy 01:31 The Apple Business Model as a Muse 03:14 The Role of Consulting in Managed Services 08:00 Challenges and Strategies in Client Management 09:22 Team Size and Economic Factors 12:03 Contract Structures and Pricing Strategies 21:25 Analytical Skills and Personal Background 25:51 Personal Time and Future Plans 28:36 Balancing Work and Family Life 29:13 Holiday Plans and Skiing Adventures 30:56 Generational Differences in Technology 33:25 Sustainable Business Practices 36:43 Lifecycle Management of Devices 42:01 Challenges and Strategies in Hardware Sales 47:16 The Importance of Client Relationships 49:31 Final Thoughts and Acknowledgements
If you always say yes (Amazon affiliate), eventually something—or someone—pays the price. In this episode, Coach Ashlie Walton and Sergeant Clint Walton break down why many first responders struggle to set boundaries and how learning to say no can protect your time, energy, and relationships.
Not every season is for pushing. In this episode, I'm talking about why the slower pace of summer isn't a sign that we're falling behind—it's actually a key part of growing our firms with intention. These quieter months give us rare breathing room to reassess, reset, and realign.I'm sharing how we treat summer at Little Fish Accounting like a business strategy retreat. We use this time to dig into what tax season taught us, refine our internal systems, and support our clients in doing the same. When we use slow periods intentionally, they become less about pausing and more about positioning our firms for what's next.(00:00) - Introduction to Seasonal Slowdowns (01:00) - Embracing the Summer Slowdown (01:49) - Reflecting and Resetting Your Business (02:34) - Mid-Year Review and Budget Assessment (03:46) - Evaluating Internal Processes (05:03) - Strategic Planning and Service Offerings (05:43) - Little Fish's Approach to Slow Seasons (07:57) - Taking Breaks and Personal Time (08:53) - Guiding Clients Through Midyear Reviews (10:09) - Conclusion: Making the Most of Slow Seasons Connect with Keila!LinkedIn - www.linkedin.com/in/keilahilltrawickWebsite - www.krht.coTwitter - x.com/littlefishcpaMore About Little Fish AccountingLearn more about Little Fish's suite of services at www.littlefishaccounting.com.Follow Little Fish Accounting at instagram.com/littlefishaccounting
Hey Friend! First of all, let me just say Ozempic had me in a chokehold, and for what? We kicked off this episode talking about the shortcuts we've tried on the road to health and how most of them left us worse off than when we started. And yes, I fully admit I was out here thinking a shot would do what discipline and patience are supposed to.
Triple 8 Routine: 8 hours Sleep.8 hours Work.8 hours Family and Personal Time.ADVENTURE WITH ME MENTORING ONLINE PROGRAMS See omnystudio.com/listener for privacy information.
This week, I sit down with Jen Morris, founder of Renegade Motherhood, a community connecting moms who are both running businesses and raising children. Jen shares her entrepreneurial journey, which spans nearly two decades, and discusses the importance of community, networking, and the integration of business with family life. She emphasizes the need for balance, time management, and self-care, offering practical advice for moms navigating the chaos of motherhood and entrepreneurship. Jen also talks about her initiatives, including live summits and the digital community, the Mother Mind Collective. In this episode, we discuss:[01:44] Jen's Journey: From Acting to Entrepreneurship[03:51] The Birth of Renegade Motherhood[06:21] Balancing Motherhood and Business[09:04] The Importance of Setting Boundaries[10:29] Time Management Strategies[12:08] The Role of Communication in Family and Business[15:32] Hiring Help: When and How[19:17] The Power of Community and Networking[19:49] Discovering Your Main Character Persona[20:03] Navigating Identity Crisis and Business Challenges[21:43] Embracing Public Speaking and Live Events[24:48] Preventing Burnout and Finding Joy[27:14] Balancing Work, Family, and Personal Time[33:37] Building and Expanding a Supportive CommunityConnect with Jen: Instagram: https://www.instagram.com/itsjenmorrisAbout Jen Morris: Jen Morris is a mom of two, a community builder, an entrepreneur, a professional actor, and a public speaker. She has been birthing ideas and raising businesses for nearly two decades. She is the Founder of Renegade Motherhood™, a brand dedicated to amplifying, elevating, and connecting moms building businesses while raising the next generation. Through live networking events, workshops, and coaching, Renegade Motherhood helps moms in business blaze trails and thrive in their careers and motherhood. As the creator of The MotherMind Collective™, Jen leads a digital community that brings moms in business together from around the country for virtual networking, building genuine relationships, and fostering dynamic spaces for learning and growth.Want to get your $1 trial listing? Head to EtSEO and grab it today.
Sometimes you need to remind yourself to take a break and to give yourself a personal time out from all the BS going on in the world.
Welcome back and Happy New Year to all our tech enthusiasts. In this episode, Nathan and Scott discuss their recent experiences with AI, including Nathan's exploration of quantum computing and Scott's digital detox. Throughout the conversation, they examine the rapidly evolving AI landscape and the importance of embracing the right tools, cultivating a culture of curiosity, and saving precious time with the help of new AI technologies. Even technologies have limits, and curiosity is a must in this accelerating technological realm. Nathan talks about the limitations of AI technologies, comparing them to infants. He explains how staying curious can lead you to unexpected rewards and the importance of trying things in different approaches. He also walks us through the importance of using AI to boost human expertise and improve well-being. Scott shares his thoughts on the cultural disturbance of adopting new AI technologies. According to him, the fear of being replaced by AI is barring people from adopting them. They talk about the importance of creating a supportive environment for AI adoption and Scott suggests incentivizing AI use within organizations to overcome initial resistance and encourage experimentation. Further down the conversation, Nathan and Scott talk about human behavior and AI. They discuss the implications of AI's ability to mimic human behavior. Nathan also shares his concern about the need to establish boundaries or understand the limits between humans and non-humans. EPISODE HIGHLIGHTS [02.31] The development of quantum computing. [05.00] Limitations of new AI technologies. [08.02] The future of AI and human interaction. [11.30] The importance of using AI to amplify human expertise and improve well-being. [15.19] Challenges and opportunities in AI adoption. [17.30] The importance of creating a supportive environment for AI adoption. [20.00] The potential for AI to take over mundane tasks. [23.26] The importance of incentivizing AI use within organizations. [27.30] Human behavior and AI. [33.30] The ethical considerations that come with AI. [37.10] The role of AI in nonprofit innovation. RESOURCES Connect with Nathan and Scott: LinkedIn (Nathan): linkedin.com/in/nathanchappell/ LinkedIn (Scott): linkedin.com/in/scott-rosenkrans Website: fundraising.ai/
Jon Westfall and I discuss: Microphone hardware noise cancellation ByteDance also turned off CapCut as well as TikTok (briefly) Adobe Podcast Studio (beta) new AudioGram feature Microsoft Office apps unsupported on Windows 10 after Windows 10 sunsets on Oct. 14 2025 Microsoft Copilot now included in Microsoft 365 (Office) personal & family editions Google Adds Gemini AI to Workspace Apps, But There's a Catch Jon's Time Tracking using the self-hosted TimeTagger
As a business owner, the fast pace of entrepreneurship can feel overwhelming, but when do you give yourself permission to slow down? In this episode, we delve into The Art of Slowing Down—what it means, why it's important, and how to make it a reality in your daily life.From intentional daily practices to creating systems that allow you to step away, this episode shares actionable insights and personal experiences to inspire you to find balance. Whether you're planning for the future or simply trying to catch your breath, this conversation will encourage you to rethink how you manage your time and energy.Hit play now to learn how slowing down could help you build a healthier, more sustainable approach to business and life!Thank you to our friends at RepairPal for providing you this episode. As shop owners we were part of RepairPal's Certified network and you can learn more at RepairPal.com/shops.Are you ready to convert clients to members? App Fueled specializes in creating custom apps tailored specifically for professional auto repair businesses. Visit Appfueled.com to get started today. Keep your shop top of mind on the mobile device they love.Lagniappe (Books, Links, Other Podcasts, etc)Show Notes with TimestampsIntroduction to the Episode (00:00:01) The host introduces the podcast and the topic of slowing down in auto repair business ownership.Discussion of New Features (00:00:46) The speakers mention the potential of live streaming their podcast on Facebook.The Importance of Slowing Down (00:01:59) The co-host emphasizes that slowing down doesn't mean being lazy or complacent.Target Audience Clarification (00:02:16) The host clarifies that the episode is not for new business owners who are still growing.Personal Experiences with Surgery (00:05:30) Kim shares her experience of recovery after back surgery and the need for slowing down.Planning for Recovery (00:06:56) Kim discusses the importance of planning and preparing for recovery from her surgery.Building Trust in the Team (00:09:59) Kim reflects on how stepping back built confidence in her team and their abilities.Easing Back into Work (00:12:33) Kim talks about her gradual return to work and the importance of giving herself grace.Avoiding Extreme Situations (00:13:25) The host encourages listeners not to wait for extreme situations like surgery to slow down.The Importance of Slowing Down (00:14:32) Kim discusses the brutal nature of automotive conference seasons and the need for downtime.Personal Time and Routine (00:15:25) Kim shares her Friday routine, emphasizing quiet time, workouts, and relaxation.Work-Life Balance for Entrepreneurs (00:16:14) Kim reflects on the stress of entrepreneurship and the importance of not working excessively every day.Freedom of Time and Finances (00:18:22) Kim highlights the reasons for becoming a business owner, focusing on achieving freedom of time.Daily Slow Time (00:18:38) Brian talks about integrating intentional slow time into daily routines, even during work trips.One Minute Pause Technique (00:19:28) Brian introduces a one-minute pause app for quick moments of mindfulness during busy days.Creating Healthy...
As a business owner, the fast pace of entrepreneurship can feel overwhelming, but when do you give yourself permission to slow down? In this episode, we delve into The Art of Slowing Down—what it means, why it's important, and how to make it a reality in your daily life.From intentional daily practices to creating systems that allow you to step away, this episode shares actionable insights and personal experiences to inspire you to find balance. Whether you're planning for the future or simply trying to catch your breath, this conversation will encourage you to rethink how you manage your time and energy.Hit play now to learn how slowing down could help you build a healthier, more sustainable approach to business and life!Thank you to our friends at RepairPal for providing you this episode. As shop owners we were part of RepairPal's Certified network and you can learn more at RepairPal.com/shops.Are you ready to convert clients to members? App Fueled specializes in creating custom apps tailored specifically for professional auto repair businesses. Visit Appfueled.com to get started today. Keep your shop top of mind on the mobile device they love.Lagniappe (Books, Links, Other Podcasts, etc)Show Notes with TimestampsIntroduction to the Episode (00:00:01) The host introduces the podcast and the topic of slowing down in auto repair business ownership.Discussion of New Features (00:00:46) The speakers mention the potential of live streaming their podcast on Facebook.The Importance of Slowing Down (00:01:59) The co-host emphasizes that slowing down doesn't mean being lazy or complacent.Target Audience Clarification (00:02:16) The host clarifies that the episode is not for new business owners who are still growing.Personal Experiences with Surgery (00:05:30) Kim shares her experience of recovery after back surgery and the need for slowing down.Planning for Recovery (00:06:56) Kim discusses the importance of planning and preparing for recovery from her surgery.Building Trust in the Team (00:09:59) Kim reflects on how stepping back built confidence in her team and their abilities.Easing Back into Work (00:12:33) Kim talks about her gradual return to work and the importance of giving herself grace.Avoiding Extreme Situations (00:13:25) The host encourages listeners not to wait for extreme situations like surgery to slow down.The Importance of Slowing Down (00:14:32) Kim discusses the brutal nature of automotive conference seasons and the need for downtime.Personal Time and Routine (00:15:25) Kim shares her Friday routine, emphasizing quiet time, workouts, and relaxation.Work-Life Balance for Entrepreneurs (00:16:14) Kim reflects on the stress of entrepreneurship and the importance of not working excessively every day.Freedom of Time and Finances (00:18:22) Kim highlights the reasons for becoming a business owner, focusing on achieving freedom of time.Daily Slow Time (00:18:38) Brian talks about integrating intentional slow time into daily routines, even during work trips.One Minute Pause Technique (00:19:28) Brian introduces a one-minute pause app for quick moments of mindfulness during busy days.Creating Healthy...
Coming home after a tough shift and still feeling “on the clock”? Today's episode breaks down practical strategies to create boundaries between work and home, helping first responders reclaim personal time and be fully present for what matters most. Have you ever felt like work stress follows you home? It's all too common for first responders and frontline professionals to replay calls, zone out, or snap at loved ones after a shift. Ignoring this problem can lead to burnout, strained relationships, and even physical health issues. But here's the good news: You can set healthy boundaries between work and home life. In this episode, I'll guide you through practical, actionable steps to help you integrate work and personal life in a sustainable way—so you can thrive at both. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER: How to decompress and transition from work mode to home mode. The power of creating a “transition ritual” and how it can change your mindset. Proven techniques to set limits on work texts, phone calls, and distractions at home. Healthy boundaries allow you to show up fully—not just for work but for the people who matter most in your life. CONNECT WITH BART: Website | LinkedIn | Facebook OTHER LINKS MENTIONED IN THIS EPISODE: The 5-4-3-2-1 Grounding Technique: Episode 28: Finding Calm in the Chaos Transition Ritual Guide: Episode 1: Snapping at Your Family After Shift? Try This
Watch the YouTube version of this episode HEREAre you a business owner who is looking for advice on how to better run your firm? In this episode, Tyson Mutrux chats with Tiffany Webber, a lawyer and firm leader about navigating the complexities of running a law firm while balancing a personal life.Tiffany speaks to some of the challenges she has faced while running a small organization. One of these challenges is having an open door policy with staff, where nothing can get done because there are always questions and concerns brought to her attention. Mitigating this for Tiffany involves setting boundaries with staff and saying no to things.Running a business involves staying connected with employees and ensuring they are set up for success. For Tiffany, it is important to know who fits best for your business and taking action to replace people if needed to make sure your business doesn't suffer due to underperformance. This also helps support staff who work hard and reward them for doing good work. It is also important to balance employee retention and happiness with good, effective client service so business is always prospering.Listen in to learn more!02:11 Desire for Growth vs. Escape 05:23 Setting Boundaries for Personal Time 10:02 Challenges of General Practice Firms 11:43 Motivation for Joining the Firm 15:30 Desire to Fix Systems 18:23 Making Tough Calls Tune in to today's episode and checkout the full show notes here.Connect with Tiffany:Website Instagram Facebook Linkedin Youtube
Full-time firefighter and father, Ian Amidon shares his candid journey through fatherhood, navigating pregnancy challenges with his wife, balancing mental health and self-care and doing it all with a sense of humor and heart. He opens up about parenting, marriage and and the lessons learned along the way.See omnystudio.com/listener for privacy information.
Thanks to our Partner, NAPA Auto Care Focusing on the third part of a five-part 'Unstoppable Framework for Auto Shop Owners' series, Maryann Croce discusses strategies for optimizing processes and empowering teams. Mary Ann shares insights from her coaching experiences, including a case study of a client named Steve, who overcame burnout by streamlining operations and delegating tasks. The episode emphasizes the importance of continuous improvement, setting boundaries, and fostering a supportive team environment for business success. Maryann, Small Biz Vantage. Maryann's previous episodes HERE. Show Notes Watch Full Video Episode Here's the link to the fillable download: https://bit.ly/409jaZV Unstoppable Framework for Auto Shop Owners Part 1: Core Values and Vision [RR 997]: https://remarkableresults.biz/remarkable-results-radio-podcast/e997/ Unstoppable Framework for Auto Shop Owners Part 2: Mastering Your Finances [RRR 1004]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1004/ Unstoppable Framework Overview (00:01:12) The Goal of the Framework (00:02:13) Steve's Story: The Doing It All Trap (00:04:37) Creating Standard Operating Procedures (00:05:46) Impact of Delegation on Business and Life (00:08:30) Importance of Accountability (00:10:46) Steps for Creating SOPs (00:12:51) Encouraging Team Autonomy (00:16:13) Structured Onboarding and Continuous Learning (00:18:27) Feedback Loops and Open Communication (00:19:39) The Business Control Dilemma (00:20:38) Small Wins Matter (00:20:51) Breaking the Micromanagement Cycle (00:21:53) Setting Boundaries for Well-being (00:23:44) The Importance of Personal Time (00:24:42) Final Thoughts on Business Growth (00:25:42) Continuous Improvement Mindset (00:26:52) Thanks to our Partner, NAPA Auto Care Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care Connect with the Podcast: -Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ -Join Our Virtual Toastmasters Club: https://remarkableresults.biz/toastmasters -Join Our Private Facebook Community: https://www.facebook.com/groups/1734687266778976 -Subscribe on YouTube:
Do we prioritize time alone with Jesus, or let the noise of life pull us away? This week, we dive into the transformative power of personal, intentional moments with God. Through the story of Jesus leading His disciples to Mount Tabor, we see that true strength for public witness starts in private surrender. Jesus calls us to set aside distractions and seek Him, allowing these private encounters to become the wellspring for our life and faith. In Matthew 17, Jesus models solitude, prayer, and a heart open to God's presence. As He chose, led, and revealed Himself to His disciples, He invites us to do the same—reflecting His glory in our lives by meeting with Him deeply and regularly. Together, we'll explore practical steps for intentional time with Jesus, recognizing that these private moments hold the power to ignite purpose and impact the world for His kingdom. Ready to go deeper in your walk with Christ? Take your next step at burnthickory.com/next.
Dawn of a New Era Podcast with Entrepreneur Dawn McGruer| Marketing | Motivation | Mindset |
Ever feel like your nervous system is running on fumes? In this episode, I'm sharing my personal game changers for taking care of your body and boosting your mindset—without sacrificing your precious energy.From my experience with the Whoop wristband to balancing my meals and figuring out what foods actually work for me; it's been a journey. It's about more than just working out hard; it's about working out smart.I'll also dive into the importance of social connections, ways to nourish your body, and why listening to your physical and emotional cues isn't lazy—it's smart business. If you're ready to be kinder to your body and unlock higher performance in your life and work, you'll love these insights. Let's build that resilience, one mindful step at a time.Here are the highlights:(3:56) Addressing Digestive Issues and Nutrition (6:48) Deep Breathing Techniques and Mindfulness Practices (8:47) Balancing Work and Personal Time (12:22) Adequate Sleep and Sleep Hygiene (13:38) Social Connections and Emotional Support Connect with Dawn:Instagram @dawnmcgruer @dawnofanewerapodcast Facebook https://www.facebook.com/dawnamcgruerLinkedIn https://www.linkedin.com/in/businessconsort/Web www.dawnmcgruer.com
Ever since losing his beloved United States Title Logan Paul hasn't really been seen on WWE programming. Where has he gone??? Is it an injury??? Personal Time off???why should we even give a f***?? We discuss it all in this episode of My2 Cents.Reference video: https://youtu.be/aR8BMNm-lCk?si=ONBDHshiyBy8r35BBe sure to follow Drinkin at MO's on our social media accounts to stay up to date on the show..X(Twitter): Big_Mo83Instagram: drinkinatmosFacebook: Drinkin at MO's Threads: drinkinatmos Be sure to subscribe to the channel here on YouTube and all audio platforms…YouTube: https://youtube.com/@drinkinatmos338Spotify: https://open.spotify.com/show/6PqYhq9pQF21c5Hu01b23j?si=X8XLCOFZS_-qGBBzdYoD7AApple: https://podcasts.apple.com/us/podcast/drinkin-at-mos/id1617536259IHeartRadio: https://www.iheart.com/podcast/269-drinkin-at-mos-112523315?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=trueAmazon: https://music.amazon.com/podcasts/5af99e6b-2c35-4f31-b8e4-5d8183216231/drinkin-at-mo%E2%80%99s?ref=dm_sh_pMALI1SeXwefTlaUdVRC9VIohSpotify for Podcasters: https://anchor.fm/drinkinatmosThank you to Reaper Apparel for having Drinkin At MO's as a Brand Ambassador… be sure to use the code below for 10% off your order..https://www.reaperapparelco.com/discount/Drinkin?ref=ApFLTTMUPromo code:Drinkinatmos #prowrestling #independentwrestling #wwe #aew #ringofhonor #TNAwrestling #gcw #czw #ecw #letsfngo #drinkinatmos #njpw #nwa #flophousewrestling #socalprowrestling #luchaunderground #luchaundergroundtemple #pwrevolver #warriorwrestling
In this thought-provoking discussion, we explore the delicate balance between personal interests and family responsibilities in marriage. While no specific scripture is directly referenced, the conversation echoes the biblical principles of mutual respect and understanding found in Ephesians 5:21-33. We're challenged to examine our own relationships and consider how we can better support our spouses' individual pursuits while maintaining a strong family unit. The dialogue highlights the importance of open communication, shared calendars, and setting clear expectations. As we reflect on this, we're encouraged to ask ourselves: Are we truly present for our loved ones? Are we allowing space for personal growth within our marriages? This message reminds us that a healthy relationship requires both togetherness and individual freedom, urging us to find that sweet spot where both partners can thrive. -- Have a question about relationships? Ask us by clicking the link below! https://patria.church.ai/form/BeyondIdo _ BEYOND I DO: MARRIAGE COURSE https://beyondido.thinkific.com/courses/beyond-I-do -- Connect with Adam & Ashlee Mesa https://instagram.com/amesa?igshid=YTQwZjQ0NmI0OA== https://instagram.com/ashleemesa?igshid=YTQwZjQ0NmI0OA== -- Don't forget to stay connected with us: Instagram @beyond.ido Tik Tok @beyond.ido -- We've entered into an exciting new partnership with renowned jeweler Erin Barnett in Los Angeles. This partnership perfectly aligns with our love for relationships and jewelry. Whether you're looking for a special gift, an engagement ring, or a wedding band, Erin has you covered. And as part of the Beyond I Do community, you get exclusive discounts and the opportunity for a private showroom experience. It's time to celebrate your love with exquisite jewelry from our partner, Erin Barnett. How to get the exclusive discount? SEND HIM A DM and tell him you are part of the BEYOND I DO family or mention Adam Mesa. https://www.instagram.com/by.barnett/?hl=en https://bybarnett.com
Do you struggle to switch gears between work and personal life, leaving you either unfocused in the mornings or stressed out in the evenings? In this episode, Stephen shares two simple, yet powerful, 5-minute routines that can help you seamlessly transition between work and personal time. BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:A small, powerful change to your morning routine that sets the tone for a productive day.How to quickly disconnect from work so you can be fully present with family or unwind stress free.A game-changing mindset shift that will help you transition between work and personal life with ease.Send us a textSupport the showMORE RESOURCES Book a free Habit Breakthrough Session Join our free virtual book club Subscribe to Own Your Calendar+ SUPPORT THE SHOW Liked this episode? Share it and tag me @unshakablehabits Love the show? Leave a review and let me know! CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedInCopyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure
Text your thoughts and questions!Whether you're working for someone else or yourself, personal time is essential for maintaining mental and physical well-being, preventing burnout, and boosting your productivity and performance. It's something we know we need to prioritize, but it can feel so challenging to make the time for it. This week, episode 232 of the Positively LivingⓇ Podcast is about how to prioritize personal time by setting boundaries!In this episode of the Positively LivingⓇ Podcast, I'm sharing the common challenges that multi-passionate entrepreneurs, caregivers, and people pleasers face when setting boundaries around their time, and I offer you actionable steps to take right now to start prioritizing your personal time. I cover the following topics:Six reasons why it's essential to prioritize our personal time. Why it can be such a challenge to take personal time (even when we acknowledge the benefits). Three steps to take when you're ready to break free and create your own boundaries (and protect them). Prioritizing personal time isn't selfish; it's essential. It's about filling your own cup so you can show up as your best self for the people and passions you care about. Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do. The Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Manage Stress through Rest and Play with Gary Ware (buzzsprout.com)How Overplanning Actually Hinders You From Doing More (buzzsprout.com)Why Bringing Nature Inside Will Help You Focus Better with Kasey Riley (buzzsprout.com)How to Balance Your Life through Wholeness Pillars with Nicole Mixdorf (buzzsprout.com)Dance Song Playlist V1, V2,
Join Kate Perkovic in this episode of Ambitious, as she dives into some hot seat coaching and addresses pressing business questions from listeners. Discover the nuances of private mentorship versus accelerator programs, and gain clarity on scaling strategies, non-material goals, effective sales processes, and market research. Kate shares her personal reflections on achieving potential, defining niches, the transition from services to coaching, and balancing business growth with personal well-being. Tune in for invaluable tips and an unfiltered look at maintaining and growing a successful business. 02:25 Setting Goals Without Material Desires 07:31 Understanding Your Target Audience 11:43 The Freedom of Entrepreneurship 15:00 Membership Models: Open vs Closed Cart 20:41 Introducing ITI: Impact to Income 23:51 Biggest Fear: Not Achieving Potential 28:42 Marketing for Graphic Designers 35:07 Starting a Service Based Business 37:32 Choosing the Right Software for Your Coaching Business 39:34 Handling a Launch Flop 44:29 The Specificity of Niches in Business 46:55 Scaling Your Agency and Hiring a Team 51:00 Marketing vs. Sales: Understanding the Difference 58:33 Private Coaching vs. Mastermind 01:02:26 Balancing Business Growth and Personal Priorities To connect with Kate on Instagram, click HERE. To apply for ITI, click HERE. To submit a question to be answered on the podcast, click HERE.
Do you constantly find yourself running late, checking emails during family time, or disappointing loved ones because of unfinished work tasks?You might think that blending work and personal time is just part of being a successful entrepreneur, but the truth is, it's eroding your relationships and quality of life.In this episode, I'll share five proven strategies to help you reclaim your personal time and create a healthier work-life balance, all while maintaining a thriving business.BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:How to set and communicate clear boundaries that protect your personal time without sacrificing your business successThe power of intentionally scheduling downtime and why it's crucial for both your personal life and productivitySimple yet effective task management techniques that will help you stay on top of your work without letting it spill into your personal hoursGet ready to take control of your calendar, strengthen your relationships, and enjoy the success you've worked so hard to achieve – both in business and in life!Send us a textSupport the showWork With Stephen Book a free Habit Audit CallSubscribe to Own Your Calendar+ SUPPORT THE SHOW Liked this episode? Share it and tag me @unshakablehabits Love the show? Leave a review and let me know! CONNECT WITH STEPHEN: Website | Instagram | Facebook | YouTube | LinkedInCopyright 2024 Unshakable Habits, Stephen Box LLC, all rights reserved Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure
Hey Winner, In one of my group coaching sessions, a great question came up that we discussed: What are some tips for finding time for having personal time with God in busy seasons? I'm in a season where I'm struggling to find the time. Spending time with God doesn't have to be an hour or two in a prayer closet! 5 minutes some days is all you need. Prioritizing your relationship with God is so important. Just like you can't really go deeper with your spouse or your best friend if you don't spend time with them, you can't with the Lord. Let's talk about 5 ways for finding that time. Rooting for you ~ Gabe CONNECT WITH ME: ➡️ Website: https://redhotmindset.com ➡️ Join the Red Hot Accountability Club: https://redhotmindset.com/rha/ ➡️ Free mini course: Craft Your Marketing Strategy Without Social Media: https://redhotmindset.com/marketing ➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
Good morning, happy Monday, it's the beginning of the week, and what better way to kick it off than with our own Houseguest, Kenzie Elizabeth! The duo dives right into listener-asked questions, including the lost/stolen luggage, navigating adult friendships, relationship dynamics, career changes, and even celebrity crushes. Kenzie shares her tips for balancing social life with being a homebody, and they talk all about embracing the single life. Plus, you might hear some great book recommendations! It's episode 51 of Off the Rails! TIMESTAMPS: 00:00 Introduction and Special Guest Announcement 00:55 Off the Rails: Lost Luggage Story 05:37 Life in Dallas and Moving from LA 09:07 Building a Personal Brand 16:00 Navigating Single Life and Relationships 22:20 Dating Friends and Awkward Breakups 25:41 Book Reading Habits and Recommendations 30:22 Balancing Social Life and Personal Time 37:28 Dealing with Complaining Friends 40:06 Navigating Career Changes 45:48 Trends We Wish Would Disappear 49:11 Conclusion and Farewell LINKS: Ask Morgan: https://form.jotform.com/241545844256158 Follow Morgan: https://www.instagram.com/morganleighwillett Follow Kenzie: https://www.instagram.com/kenzieelizabeth Follow Off The Rails: https://www.instagram.com/offtherailswithmorgan Watch the full episode on YouTube: https://www.youtube.com/@morganleighwillett Produced by SocialPodcast.co
The life of a CEO can be beyond crazy, hectic, stressful, rewarding, empowering, creative, fulfilling, chaotic.... let's just call it an emotional roller coaster! As we learned from Don Bailey (CEO of BlockBusters Tech) a couple of weeks ago, adding some mitochondrial hacks, such as red light therapy and methylene blue, significantly moved the needle in the focus and creativity departments for him. And while today's guest, Ali Bonar, whom is the CEO and co-founder of Oat Haus (yes, that nom nom granola butter that became famous on Shark Tank!), implements both RLT and MB into her wellness regimen, she happily imparts other strategies and insights that help her to stay sane and grounded whilst running a hyper-successful company. It is an amazing story with her beginning a company in her parent's garage and, in due course, winds up with her products in Target!As you may imagine, the origin story of Oat Haus begins well before she started the company in that garage. Many years prior to that, Ali was facing nutritional "information overload" that placed internal pressure on her to eat perfectly all the time, which caused food to become very rigid & stressful. Ultimately, she developed an eating disorder that spanned over 10 years. Eventually, Ali retrained herself to have fun with food. With the support of her therapist and those who shared their own journeys with her along the way, Ali dedicated herself to helping others feel less alone. In recovery, she re-introduced nuts into her diet (something she had previously restricted for years), but her stomach couldn't tolerate them. While repairing her gut, she searched high and low for a healthy and delicious nut-free spread. Nothing resonated with her, so she decided to create her own, and the world's first oat-based spread — Granola Butter® — was born. If you found the information in today's episode with Ali particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key points: Introduction to Ali Bonar - 00:00:00 - 00:01:09 Ali's Red Light Therapy and Business Beginnings - 00:01:09 - 00:04:50 Growth and Food Philosophy of Oat Haus - 00:04:50 - 00:07:01 Shark Tank Experience and Entrepreneurial Perseverance - 00:07:01 - 00:13:07 Ali's Recognition and Entrepreneurial Traits - 00:13:07 - 00:18:46 Confidence and Challenges in Entrepreneurship - 00:21:14 - 00:23:23 Mental Health and Work-Life Balance - 00:23:23 - 00:24:32 Daily Practices and Personal Time - 00:24:32 - 00:27:07 Incorporating Movement into Daily Routines - 00:27:07 - 00:28:05 Stress Management Techniques - 00:28:05 - 00:29:06 Wellness Routines and Intermittent Fasting - 00:29:06 - 00:31:28 Constant Movement for Health - 00:31:28 - 00:34:52 Managing Stress and Staying Grounded - 00:34:52 - 00:38:11 Effects of Red Light Therapy - 00:38:11 - 00:40:25 Benefits and Integration of Methylene Blue - 00:40:25 - 00:42:47 Flavor Development and Customer Feedback - 00:42:47 - 00:45:01 Product Development Process - 00:45:01 - 00:48:48 Closing Remarks and Contact Information - 00:48:48 - 00:51:04 - Watch this video on YouTube - One Week FLASH SALE Special! 25% off the BioLight ReCharge Coupon code: redlightreport25Sale ends July 31st, midnight PST - To learn more about red light therapy and shop for the highest-quality red light therapy, methylene blue & C60 products, visit https://www.biolight.shop - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn BioLight: Website Instagram YouTube Facebook
In this episode of "Teachers Who Talk Crime," hosts Ashleigh and Brooke dive into the ongoing debate about teachers and their time off. They explore the way it is currently done and how it possibly should be done. Should teachers get PTO or should they have to continue choosing sick vs. personal? Should mental health days be a third category added to the mix? Whether you agree or disagree, let's talk about it. Let us know what you think. Sources: Yours Truly - Brooke and Ashleigh Check out our socials for more content from us: LEAVE US A REVIEW TO BECOME OUR NEXT STAR STUDENT! Instagram: @teacherstalkcrime Our Personal Instagrams: @brantyyy_ and @kbdosier Our Personal TikTok Accounts: @brantyyy_ and @southern.math.teacher Email Us your teacher stories to: teacherstalkcrimepodcast@gmail.com Email Us with any topics or cases you would like us to cover in the future Sound and YouTube editing by: Wayfare Recording Co. Social Media Graphics by: Wayfare Recording Co. Podcast Graphic designed by: Brooke Ham
The Make Time Method is heavy on productivity at work, but to achieve balance in your life you must make time for the most important priorities in your life. After saving loads of time in your business life you can reinvest your saved time into your health and relationships and accomplish goals that you've been meaning to for years. This chapter shows you have to do just that!
Corey has a moment where a past event brings things to light for him in his life today.
5 steps to helping your loved one: https://www.realrecoverytalk.com/guide Join our Family Re-Connect Program: https://www.realrecoverytalk.com/reconnect In this episode of Real Recovery Talk, hosts Tom Conrad and Ben discuss four critical skills that family members and loved ones can implement today to help themselves and support someone struggling with addiction. We cover the importance of good communication skills, self-care, building a strong support network, and spirituality. Tom and Ben also update listeners on their Family Reconnect Program and other resources available for those in need. Tune in for practical advice, personal stories, and valuable insights on navigating addiction recovery. 00:00 Introduction and Episode Overview 00:32 Podcast Announcements and Promotions 01:26 Webinar and Family Reconnect Program Details 03:53 Coaching and Communication Skills 09:34 Skill 1: Good Communication Skills 17:50 Skill 2: Importance of Self-Care 21:37 Balancing Work and Personal Time 22:38 Finding Healthy Distractions 24:47 The Importance of Self-Care 28:41 Building a Strong Support Network 32:36 Embracing Spirituality
The journey to becoming a blogger looks different for everyone, especially for today's guests, Katie and Joey. They took quite the leap into blogging and traveling full-time, with a lot of sacrifices along the way. Thankfully it's already paying off for them! In today's episode, Katie & Joey share what motivated their decision to become full-time travel bloggers, how they've created a workflow for sustainable content, and how they ensure their safety while traveling. Today's episode is brought to you by Travel Payouts: Tired of spending endless hours trying to monetize your content? Say hello to Travel Payouts, the ultimate time saving affiliate marketing program for travel content creators like you. Connect with potential brands for FREE and watch your earnings grow as you inspire your audience to explore new destinations. Use the code THRIVE at sign up and get a money bonus added to your account. Sign Up Now >> Find it Quickly 01:46 - Meet Katie and Joey: The Travel Bloggers 02:13 - The Big Leap: From Corporate Jobs to Van Life 02:27 - Exploring the U.S. National Parks 03:14 - Challenges and Rewards of Van Life 06:35 - Balancing Travel and Blogging 07:43 - Content Creation and Business Strategies 11:17 - Safety Concerns and Real-Time Sharing 14:14 - Dividing Tasks and Teamwork 18:38 - Navigating Industry Connections and Brand Partnerships 18:53 - Balancing Work and Personal Time 19:38 - The Importance of Self-Care 22:07 - Financial Realities of Quitting Jobs 23:28 - Building a Sustainable Content Creation Business 27:25 - The Role of Family Support 30:12 - Future Travel Plans and Aspirations Resources Mentioned The Profitable Blogger Society Thrive's Youtube Channel Thrive Facebook Community Shift Travel Payouts - use code THRIVE for a money bonus Thrive Facebook Community Connect with Katie & Joey Website: katieandjoeonthego.com Instagram: instagram.com/katieandjoeonthego TikTok: tiktok.com/@katieandjoeonthego Youtube: youtube.com/@katieandjoeonthego
The alternate route connecting Idaho and Wyoming takes nearly three hours one way. Commuters making the round trip could drive to Salt Lake City in less time.
Click HERE for my free live training: 6 Tools You Need to Build A Profitable Farm If you're like many farmers, you probably struggle with being overwhelmed, exhausted, and burnt out for years. You know you can't keep living this way — so why haven't you DONE anything about it yet? You can't find the time! Or, if you do find time, such as Grandma showed up to take the kids for a couple of hours… you're faced with “... but I can't because I feel guilty or I don't deserve to spend time on myself when there is so much to do.” All farmers tell me they struggle with taking personal time, but especially as women, we carry so much guilt around taking time for ourselves because we've been conditioned to think this way. We think we need to provide physically, mentally, emotionally, and often financially - to our families - and we've placed ourselves last on the to-do list. This costs us a great deal—especially in terms of our health, energy, and profitability. It's ironic that thinking we need to be doing it all is keeping us from even making money. Then, we end up beating ourselves up for it all. Well, I say, “No more!” Today's episode is about learning 3 simple steps to start creating more personal time for yourself without feeling guilty. I hope you'll try this. There's a direct correlation between feeling fulfilled in life and having an hour of personal time each day. NOT time folding laundry or working out… I mean legit, do-nothing downtime, just for you. Sounds crazy-impossible?! Trust me, I've been right where you are. And when I saw how just an hour a day to myself changed my whole life, I had to share with you. Now, I spend my life teaching farmers how to make money. And it starts with learning to manage your time. And step one in learning to manage your time… is the skill I teach today. Tune in to this episode and give it a try! Warmly, Charlotte
Have you ever wanted to go back in time and unfuck yourself? This Week The Tangos are doing just that. Come watch us try to fix our lives 3 words at a time. https://linktr.ee/
Today's episode is all about a topic that hits close to home for many of us: revenge bedtime procrastination
In this episode of "Calm the Chaos," we explore the importance of transitioning mindfully from work to personal time and how it contributes to our overall well-being. We discuss practical strategies for creating a sacred transition and share insights on the benefits of reflection, gratitude, and aligning with personal values during this process. This episode features a ten-minute guided meditation to help listeners unwind from the day's stresses and ease into their personal time with a sense of peace and purpose. Key Points Understanding the significance of transitioning from work to personal time for mental health and work-life balance. Exploring practical strategies for creating a peaceful transition, including reflection, gratitude, and alignment with personal values. Highlighting the benefits of mindfulness practices and guided meditation in promoting relaxation and inner peace. Providing listeners with actionable steps to incorporate mindfulness into their daily routines and enhance their transition from work to personal time. Featured Meditation: Title: Peaceful Transition Meditation Duration: 10 minutes Description: A guided meditation to help listeners unwind from the stresses of the day, release tension, and transition mindfully into their personal time. The meditation encourages reflection, gratitude, and aligning with personal values to create a sense of peace and purpose. Conclusion: As we navigate the complexities of modern life, the way we transition from work to personal time plays a crucial role in our overall well-being. By incorporating mindfulness practices and guided meditation into our daily routines, we can cultivate inner peace, reduce stress, and create a more balanced and fulfilling life. Links and Resources Let's connect for your free 60-minute 1:1 Discovery session please click on the link below! Discovery Session with Deborah My website Free Worksheets! Read this blog post on Sixty and ME! I look forward to connecting with you!
Christian Medical and Dental Association's Dr. Tiffany Schatz updates us on a recent case of a person in Texas who came down with bird flu from a cow that had the illness. Robert Wolgemuth, editor for the "CSB Men's Bible," shares about spending personal time in the Bible, not just hearing or reading what others say about it. Faith Radio podcasts are made possible by your support. Give now: Click here
In this episode of Work it, Live it, Own it! SaCola Lehr sits down with Annie Margarita Yang, an expert in millennial finance and author of "The Five Day Job Search." They discuss the challenges millennials face in achieving financial stability and the American dream, with a focus on job search strategies, such as applying to 50 jobs a day with a highly targeted resume. Annie emphasizes the importance of showcasing impactful accomplishments rather than just job duties. She also offers advice for educators transitioning careers and entrepreneurs balancing business with family life, drawing inspiration from figures like Ruth Bader Ginsburg.The importance of focusing on millennials (00:00:00)Discussion on millennials' financial challenges and beliefs about the American dream and financial milestones.The strategy of applying to 50 jobs a day (00:02:59)Annie's strategy for job searching, including the shock factor and her success with this approach.Creating a standout resume (00:06:27)Annie's advice on crafting a resume that showcases accomplishments and stands out to potential employers.Transitioning to a new career (00:10:03)Practical advice for transitioning to a new career, including finding a specific job title and analyzing job listings.Balancing a full-time job and building a business (00:14:43)Annie's personal philosophy and advice for balancing a full-time job with building a business, including setting hourly rates.Prioritizing schedule and balancing parenthood with entrepreneurship (00:19:45)Discussion on prioritizing schedules and balancing parenthood with starting a business, with insights on individual situations and inspirations from others' experiences.Making Jewelry at Home (00:23:25)Annie shares the advantage of being able to make jewelry at home, contrasting with her own childhood experience.Mindset Shifts for Time Management (00:24:27)Annie discusses the importance of mindset shifts in managing time and how she schedules her activities to maximize productivity.Balancing Work and Personal Time (00:25:51)The hosts discuss the importance of time blocking for work and personal activities, emphasizing the need for balance.Staying Connected with Annie (00:27:36)Annie provides her website and announces her presence on TikTok, inviting listeners to follow her for more insights.Rapid Fire Questions (00:28:48)Annie shares her financial advice for early 20s and her favorite way to unwind after a hectic day.Engagement and Feedback (00:29:29)The hosts encourage listeners to share their insights and experiences from the episode and provide ways to connect with Annie.Connect with SaCola: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/ workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSRead more about SaCola's real estate story: https://bit.ly/40T3dnt
In this episode, Mike Blue interviews young boxer, James, and discusses various topics related to boxing, discipline, personal progression, and issues facing black and brown people across the globe. James shares how he got into boxing and the challenges he faced in balancing work, boxing, and family. We also discuss the importance of discipline and how boxing can help individuals deal with their emotions and pressures. The conversation delves into the concept of time and how people often waste it on unfulfilling activities. They also touch on the potential dangers of AI and the need for individuals to take control of their own lives and knowledge. The conversation concludes with a discussion of James' ambitions and the importance of showing love and support to others in the community. Balancing Work, Boxing, and Family - 00:00 The Responsibility of Young Men - 03:07 The Desire to Quit and the Drive to Succeed - 07:20 The Excitement of Boxing - 08:10 Balancing Work & Personal Time and Building a Personal Brand - 17:55 The Power of Genuine Love, Unity and Collaboration in the Community - 22:20 The Need for Human Guidance in AI - 28:57 Conclusion: Black Lotus Mission - 32:55 --- Send in a voice message: https://podcasters.spotify.com/pod/show/blacklotuspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/blacklotuspodcast/support
Do you have any dreams on the back burner? This season's theme ‘Pleasure Resilience' invites us to reconnect with those dreams and dust them off. Join us in this episode as we celebrate dreams, love, and the dynamic duo behind the Making It With Marcus and Marianna podcast, Marianna and Marcus. Discover Marianna's journey from our first intern to becoming her own podcast sensation, and how pleasure positivity fueled her rise. Hear the inspiring love story of how Marianna and Marcus went from best friends to lovers, and now collaborators. Get ready to unlock the secrets to supercharging your career with pleasure and celebrating life's magic. 00:01:44 - The Birth of 'Making It With Marcus and Mariana' Podcast 00:03:10 - Supercharging Your Career with Pleasure 00:04:28 - Mariana's Journey from Intern to Podcast Sensation 00:07:01 - Generational Perspectives on Taking Risks 00:07:44 - The Role of Pleasure Positivity in Career Decisions 00:09:38 - The Importance of Support and Taking Risks 00:10:57 - Balancing Work and Personal Time as a Couple 00:11:20 - Vision and Goals for a Pleasure-Positive Career 00:13:40 - The Dynamics of Working Together as a Couple 00:14:39 - Sneak Peek into the Goals of 'Making It With Marcus and Marianna Podcast 00:19:33 - Mariana and Marcus's Love Story and Manifesting Each Other 00:21:00 - Tips for Supercharging Your Career with Pleasure 00:22:33 - Advice for Best Friends Considering a Romantic Relationship 00:23:44 - The Power of Partnership in Achieving Career Goals 00:25:21 - The Moment Mariana Realized She Loved Marcus 00:27:06 - Tips for Incorporating Pleasure into Your Career Path 00:28:58 - Marcus's Advice on Pursuing a Career Aligned with Passions 00:31:06 - The Importance of Grounding and Support in Partnerships 00:33:35 - Dreaming Big and Creating Together as a Couple Stay Connected with Us: Email: pleasurepositiveliving@gmail.com Instagram: @pleasurepositiveliving YouTube: https://www.youtube.com/@pleasurepositive Patreon: Join our close-knit VIP family for exclusive content you won't get on the pod. FREE RESOURCES The 21 Day Self Worth Reset (our gift to you to kickstart your year with confidence!) VISIT https://www.pleasurepositiveliving.com/2024 to learn more and sign up. Download our free audio training: The Ultimate NO BS Guide to Self Pleasure & Sexual Intimacy
Are you tired of the constant battle with 'mom guilt'? Do you feel like you're striving for a perfection that just doesn't exist? You're not alone!In this episode of the Well Drop podcast, we're joined by Vanessa Cornell who provides some much-needed support and reassurance in the realm of mom guilt and dives into the emotional landscape of modern motherhood. From the shift in identity as we transition from career to caregiving, to facing the tumultuous teenage years - we cover it all!Vanessa also discusses overcoming the silent struggles of 'mom guilt', challenging the narrative of selfless motherhood, successfully navigating the teenage years with your kids, strategies for balancing self-care with the demands of parenting, and breaking free from the chains of mom guilt for goodVanessa is the founder of Nashu - a safe space and supportive environment for those seeking to live authentic, inspired, and joyful lives. Vanessa had everything she could have ever dreamed of - a loving husband, five children, abundance and success - and felt trapped in a crushing and debilitating loneliness. The only thing she was missing was the only thing that actually mattered... a deep and loving connection to self and others. And that is where it all started.What we discuss: (01:54 - 03:22) Struggles of Motherhood and Self-Doubt(04:58 - 07:08) Recognizing and Addressing Mom Guilt Triggers(18:47 - 20:52) Striking a Balance With Teens(23:48 - 25:57) Parenting With Authenticity and Imperfection(28:36 - 30:17) Balancing Motherhood and Personal Time(32:33 - 34:04) Breaking the Cycle of Over GivingFind more from Vanessa: $100 off Vanessa's Releasing Mom Guilt course, use code THEWELLDROP Website:https://nushu.com/releasing-mom-guilt Instagram: https://www.instagram.com/vanessacornell/ Find more from Dina and Amber:Website: www.thewelldrop.comInstagram: www.instagram.com/thewelldrop
Go to https://www.shopify.com/chaser to sign up for a $1 per month trial period! Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch No Chaser podcast videos on YouTube: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NoChaserPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
Strategic Career Breaks: Boost Your Second Act Success with Practical Tips | Ep #117In Episode #117 of the Second Act Success Career Podcast, host Shannon Russell explores the concept of career breaks and the impact they can have on one's professional journey. Shannon delves into the nuances of taking a temporary pause in your career, discussing the positive and negative aspects, along with the evolving perspectives in today's work landscape. If you are considering time off, a sabbatical, or requesting a longer leave at your job, you will learn some key things to consider in this episode of the Second Act Success Career Podcast. SHOW NOTES:https://secondactsuccess.co/117Key Takeaways:Defining Career Breaks: Shannon defines career breaks as voluntary pauses in a person's professional journey, highlighting the temporary nature of stepping away from regular employment to focus on personal development, health, or specific life events.Challenges and Misconceptions: The episode addresses common challenges and misconceptions associated with career breaks, including concerns about resume gaps, financial impacts, and potential hurdles in job security and career progression.Evolution in Workplace Culture: Shannon explores how the perception of career breaks is evolving, especially in the context of the post-pandemic work environment. She discusses how some companies are becoming more accepting of career pauses, recognizing the benefits of employees returning refreshed and recharged.Benefits of Career Breaks: The podcast emphasizes the positive aspects of taking a break from your career, such as reevaluating professional goals, preventing burnout, and providing the necessary time for skill development or exploring new opportunities.Navigating the Conversation: Practical advice is shared on how to approach conversations with employers about career breaks, ensuring clarity on job security and future career progression upon return.---------FREE BREAKTHROUGH BOOTCAMP starts February 19th!https://secondactsuccess.co/bootcampTAKE THE QUIZ!Is Now The Right Time To Change Careers? Take the Quiz! https://secondactsuccess.co/quizBook a FREE Discovery Call with host/career coach Shannon Russell - https://www.calendly.com/second-act-success/coaching-strategyJoin the Second Act Accelerator Program:https://secondactsuccess.co/courseLET'S CONNECT!Instagram - https://instagram.com/secondactsuccessFacebook - https://www.facebook.com/secondactsuccess.coTikTok - https://www.tiktok.com/@secondactsuccessAll the latest - https://secondactsuccess.co/links REVIEW & SUBSCRIBE: https://podcasts.apple.com/us/podcast/second-act-success/id1617274364 JOIN THE NEWSLETTER:https://secondactsuccess.co Career Coaching with Shannon...
Todd has taken steps to improve his productivity and respect his personal time and all it involved was making a simple adjustment to his iPhone. Also, listeners chime in on Facebook to share the topic they are tired of hearing about.Produced by The Host With The Most, LLC.
Learn effective strategies to optimize your time and prioritize tasks based on their impact on your income with personal time management. Sherré DeMao is the CEO and founder of BizGrowthInc.com, a company that has been helping entrepreneurial businesses grow in value, worth, and prosperity for over 40 years. One of the biggest areas entrepreneurs struggle with is time management. Sherré has some great ideas on how to help. Wishful and Fearful Thinking AssessmentRead More Here