Podcast appearances and mentions of beth rodden

This gripping episode explores one of climbing's most harrowing incidents—the 2000 kidnapping of four young American climbers in Kyrgyzstan's remote mountains. Tommy Caldwell, Beth Rodden, Jason Singer Smith, and John Dickey were world-class athletes with a North Face sponsorship to establish first ascents on untouched granite walls. Their dream expedition turned into a nightmare on August 12, 2000, when they were awakened by bullets striking the rock around their portaledges 1,000 feet up the Yellow Wall. Armed militants from the Islamic Movement of Uzbekistan forced them to rappel down and took them hostage, executing their Kyrgyz guide to demonstrate their seriousness. For six days, the climbers endured starvation (sharing one PowerBar daily among six people), forced night marches through freezing terrain, and firefights between their captors and military forces. The dramatic escape came when the militants left only one young guard named Su to watch all four hostages on treacherous rocky terrain. When Su became distracted trying to reach safer ground, Tommy Caldwell pushed him off the cliff, believing he had killed him. All four climbers fled through the night to a military outpost. The trauma affected each climber differently. Tommy channeled the experience into obsessive climbing focus, which proved crucial when he accidentally severed his index finger in 2001—he chose amputation and learned to climb better with nine fingers. This mental fortitude led to his famous 2015 Dawn Wall ascent on El Capitan, considered the hardest big wall climb in history. Beth struggled with PTSD, nightmares, and initially lost her love for climbing, though she later became a mental health advocate and published a memoir. The incident became a watershed moment in climbing, highlighting both the sport's capacity to develop mental toughness and the importance of recognizing trauma in extreme sports communities. Show Notes & Timestamps [02:30] Setting the Scene - Introduction to the four sponsored climbers and their dream expedition to establish first ascents in Kyrgyzstan's Pamir Alay Mountains in August 2000. [08:15] The Kidnapping - How the climbers were awakened by gunfire while sleeping in portaledges 1,000 feet up the wall, forced to rappel down to armed militants from the Islamic Movement of Uzbekistan. [15:45] Six Days of Captivity - Details of their ordeal including starvation (sharing one PowerBar daily), forced marches through freezing mountains, and witnessing the execution of their Kyrgyz guide. [22:10] The Escape - The dramatic moment when Tommy Caldwell pushed 20-year-old guard "Sue" off a cliff, allowing all four climbers to flee to safety at a Kyrgyz military outpost. [28:40] Long-term Impact - How the trauma affected each climber differently, Tommy's later finger amputation and Dawn Wall achievement, Beth's PTSD struggles, and the bizarre conspiracy theories questioning their story's authenticity. Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/

In this episode we have Allyson Gunsallus on the podcast to talk about an under-discussed part of the climbing community—the joys and struggles of parenting and climbing. Allyson recently produced "Hand Holds," an educational film series now free to watch on Youtube, which cover a range of topics, from shifting identities, logistical challenges, and new relationships to risk as a parent and climber. After all, a toddler waddling around at the crag isn't just a cute climbing mascot—they can also be a seismic shift in a new parent's relationship to climbing. The series features Becca and Tommy Caldwell, Beth Rodden, Chris Kalous and Steph Bergner, Kris Hampton, Jess and Jon Glassberg, Majka Burhardt, and Anna and Eddie Taylor. Hand Holds gets into the real (and messy) beta of negotiating life through climbing and parenting, and this episode gets a sneak peak of Allyson's philosophies and personal experience behind the project.

Beth Rodden is an American Rock Climber who has been at the top of the sport for decades. After getting her start in competition climbing, Beth moved her focus the outdoors, and is known for both hard single pitch climbs and technical big wall climbing. Beth has also been an advocate for women in climbing and has been outspoken about her struggles with an eating disorder early in her career. Beth released her memoir, A Light Through the Cracks: A Climber's Story, in May of 2024, and we finally had a chance to catch up with her after a recent bouldering trip in France. - Beth shares a bit about her recent trip to Fontainebleau, and how climbing trips are truly a family affair, with both her husband and son pursuing climbing at a high level. - Beth talks about her book, the process of writing it, and the importance in her healing journey that the book had.- Beth gives a brief overview of her wild experience in Kyrgyzstan, where she and her climbing partners were held captive while on a climbing trip in her early 20's.  - In the end, Beth talks about her true joy for climbing, and while pushing grades and climbing hard are fun, she still finds joy in the easiest climbs and most simple days out. You can learn more about Beth on Instagram, @bethrodden, and through her website www.bethrodden.com. Signed copies of Beth's book can be purchased through her website. Her book, A Light through the Cracks: A Climber's Story, can also be purchased on Amazon or at your local bookstore.Follow our podcast on Instagram @duffelshufflepodcast where you can learn more about us and our guests. Visit our website at www.duffelshufflepodcast.com and join our mailing list. The Duffel Shuffle Podcast is supported by Alpenglow Expeditions, an internationally renowned mountain guide service based in Lake Tahoe, California. Visit www.alpenglowexpeditions.com or follow @alpenglowexpeditions on Instagram to learn more.

Send us a text"I thought I knew my body—until pregnancy, postpartum, and perimenopause rewrote the rules.

This is a collection of my favorite moments of the podcast from 2024, including some of the best Patreon segments. Enjoy!Holiday Gift Ideas:patreon.com/thenuggetclimbing/giftGift a Patreon subscription

Beth Rodden is one of the best female rock climbers of all time. We talked about her kidnapping in Kyrgyzstan, facing backlash after her divorce, reflections on her climbing career, her history with Magic Line, disconnecting self-worth from achievement, the unwinnable game of climbing, personal evolution, why she loves human stories, and much more. Her new book, A Light Through the Cracks: A Climber's Story is available now.Become a Patron:patreon.com/thenuggetclimbing BetterHelp:betterhelp.com/NUGGETUse this link for 10% off your first month.Revival Climbing Coalition:revivalclimbing.comEP 225: Tony Bell & David Bress (my episode with the founders of Revival)Mad Rock:madrock.comUse code “NUGGET10” at checkout for 10% off your next order.Rhino Skin Solutions:rhinoskinsolutions.comUse code “NUGGET” at checkout for 20% off your next order! We are supported by these amazing BIG GIVERS:Michael Roy, Mark and Julie Calhoun, and Yinan LiuShow Notes:  thenuggetclimbing.com/episodes/beth-roddenNuggets:(00:00:00) – Intro(00:00:54) – Injuries(00:03:28) – Writing her book(00:08:14) – Excavating memories(00:11:05) – Coming around to therapy(00:13:59) – Living in fear(00:16:13) – Kyrgyzstan(00:21:45) – More excavation & therapy(00:27:06) – Putting the book together(00:28:29) – A shared experience(00:37:45) – Being honest(00:44:03) – Not reading Tommy's book(00:47:39) – Facing backlash(00:56:11) – Reductionism(01:00:55) – Family trips with the Caldwells(01:05:24) – Reflecting on her climbing career(01:10:48) – Magic Line(01:18:53) – Self-worth, achievement, & change(01:29:49) – An unwinnable game(01:36:30) – Evolution & human stories(01:40:18) – Favorite memoirs(01:44:28) – The next level down(01:46:42) – Feedback & criticism(01:51:27) – Her feelings about her book(01:54:10) – Where to buy Beth's book(01:55:14) – Wrap up & EXTRA teaser

Beth Rodden established herself as one of the best rock climbers in the world at the height of her career. Through much of that time, Rodden was quietly struggling with her mental health as she tried to move forward after she and her climbing partners were kidnapped at gunpoint during a trip to Kyrgyzstan in 2000. Now Rodden's bravery appears in new ways—she's still a professional climber, but she's also using her platform to open up conversations about body image, motherhood and finding joy in climbing in a gentler way.  Support for this episode of the Alpinist Podcast comes from Patagonia. Following our conversation with Beth Rodden, you can listen to Patagonia Ambassador Colin Haley chat with host Abbey Collins about his passion for innovation and product development, and in particular his role in developing the new M10 Storm pants.  Alpinist Magazine: Website | Instagram | Facebook Host: Abbey Collins Guest: Beth Rodden Producer + Engineer: Mike Horn Photo by Ryan Moon

Beth, one of our absolute favourite ever guests is back! Since we last spoke Beth finished her book, released her book, and we've both read her book. So we talk a lot about that, the process of writing it and what we took from it. There are a few tangents and just general chat thrown in as well. If you haven't yet picked up a copy of her book we'd both highly recommend it!If you're enjoying the podcast and would like to help us keep the lights on without advertising then please do consider checking out our Patreon! https://www.patreon.com/user?u=70353823Support the show

El Cap. Free. In a day. Putting those words on your resume puts you in the league of legends. How did that become the bar? Lynn Hill. A singular athlete who stepped up to the biggest stage in climbing, Lynn redefined what was athletically possible not just for her generation, but generations to come. Emily Harrington and Beth Rodden add their perspective on the momentous achievement.  “It Goes Boys” poster Thanks to our sponsors The North Face  Henson Shaving Use link and enter CLIMBINGGOLD at checkout to get 100 free blades with your purchase. (Note: Add both the 100-blade pack and the razor for the discount to apply.). COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Altitude Climbing: Sign up for a free mini-training that Hazel and Altitude have put together to bust some of the biggest myths and faulty advice when it comes to overcoming fear of falling at altitudeclimbing.com/climbinggold LMNT Use link to get a free LMNT sample pack with any order 

Join Beth Rodden, one of the most best female rock climbers of all  time and a prominent figure in the outdoor community, as she delves into her remarkable journey on the Tough Girl Podcast.  Having started climbing at the age of 14, Beth quickly rose through the ranks, propelled by her passion and determination. From her awe-inspiring free climbs on El Capitan to her harrowing experience in Kyrgyzstan's Kara Su Valley, Beth shares the highs and lows of her climbing career with candid honesty.  Tune in as she discusses her book, "A Light through the Cracks: A Climber's Story," and offers invaluable insights and advice for aspiring climbers.  Discover the resilience, courage, and unwavering spirit that have defined Beth's climbing legacy and continue to inspire climbers worldwide. Don't miss out on the latest episodes of the Tough Girl Podcast, released every Tuesday at 7am UK time! Be sure to hit the subscribe button to stay updated on the incredible journeys and stories of strong women.  By supporting the Tough Girl Podcast on Patreon, you can make a difference in increasing the representation of female role models in the media, particularly in the world of adventure and physical challenges. Your contribution helps empower and inspire others. Visit www.patreon.com/toughgirlpodcast to be a part of this important movement.  Thank you for your invaluable support! *** Show notes Who is Beth Rodden Being a professional climber Starting climbing at 14 which was part of the first generation of kid climbers Getting into climbing after being taken with her dad to the climbing gym How her climbing career progressed  Having professional climbers to look up to Being inspired by female professional climbers  Making the transition from indoor climbing to outdoor climbing 1999 heading off on an all female climbing expedition in Madagascar to establish new climbing routes and why it was a pivot point in her life  Being inspired by climber - Lynn Hill Deciding to pursue professional climbing full time at 19  Being supported by her parents to follow her dreams  Free climbing the nose on El Cap in Yosemite National Park Training and planning for a climb Breaking it down into smaller sections The difference between free climbing and free solo Book: A Light through the Cracks: A Climber's Story. Wanting to share her climbing story Writing about the darker sides of climbing and the untold stories  2000 - climbing in Kyrgyzstan's Kara Su Valley. Being kidnapped and held hostage for 6 days by rebels Managing to escape  Getting through the dark times and the trauma  Experiencing this at 20 years old Processing the trauma and what support was available Self talk while climbing  How climbing has changed over the past 20 years Getting the balance right between climbing and having a family The struggle of a working parent How having children changed her views on risk and the type of climbs she wanted to do Future climbs and climbs that inspire her Having a love/hate relationship with social media How you can connect with Beth Advice for women who want to get into climbing Advice for women who want to take their climbing to the next level   Social Media Website: www.bethrodden.com  Instagram: @bethrodden  Facebook: @bethroddenclimb Book: A Light through the Cracks: A Climber's Story.   

Beth Rodden started climbing in 1995, and it wasn't long before she radically changed the sport. Within three years, she'd become the first woman to climb 5.14; within five, she established a still unrepeated free route on Yosemite's El Capitan. Today, Beth is making waves in a different way: by leading the climbing community in difficult, vulnerable conversations. Fitz chats with Beth about her new book, A Light Through The Cracks, and what it means to live a big life. Thanks to our sponsors The North Face  LMNT Use link to get a free LMNT sample pack with any order  COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both items are in your cart.  Watch Climbing Gold on YouTube

Purchase on Bookshop: https://bit.ly/3YXnGKFShare, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens! Now there's more! Subscribe to Moms Don't Have Time to Read Books on Acast+ and get ad-free episodes. https://plus.acast.com/s/moms-dont-have-time-to-read-books. Hosted on Acast. See acast.com/privacy for more information.

Allyson Gunsallus is a climber and lawyer who serves on the board of the American Alpine Club. She is also the producer and director of Hand Holds, a new film interview series providing resources for climbing parents. Our conversation explores how climbing parents navigate the risks inherent to our sport with the demands of their new identity, not to mention the little person in their lives. But first, we've got a tepid Olympic fever and the only cure is more speed climbing. We give the run-down on who to look for in the Olympics, and why it's only Sam Watson. Last but never least, the great Steph Davis onsights an off-the-couch piano performance of the soundtrack of Interstellar. Show Notes Hand Holds is six free-to-watch episodes featuring interviews with well-known climbers, including Beth Rodden, Majka Burhardt, Eddie and Anna Taylor, Jon and Jess Glassberg, Kris Hampton, and Chris Kalous. Visit handholdsfilm.com for more information. Follow Allyson Gunsallus / Hand Holds on Instagram Follow Steph Davis on Instagram Who is in the Olympics? Watch Sam Watson set the world record Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcast Contact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

Beth Rodden is one of the best female rock climbers of all-time, and a globally recognized ambassador for the outdoor community. She has achieved a number of notable free climbs on El Capitan, the 3,000-foot monolith in Yosemite National Park, and has also established the hardest first ascent on a crack climb ever done by a woman. In 2000, Beth made international news when she and three male companions were taken hostage while climbing in Kyrgyzstan. In this episode, Beth discusses: Her pathway into the sport and how she became a sponsored climber; How she manages and navigates fear; The lack of female representation in the sport, along with the pay inequity women face; Advice for how to negotiate for pay equity; Her harrowing experience being kidnapped; Her healing process after being released and how she held onto hope in the face of uncertainty; The fears she faced ahead of motherhood, how she navigated them, and the beauty that followed once she became a mother. Purchase Beth's memoir, "A Light Through The Cracks: A Climber's Story" at Touchstone Climbing Shop or Avid Reader. Read Beth's op-ed in the New York Times. Get the Ruling Sports Newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rulingsports.com/newsletter/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Ruling Sports Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Instagram.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Twitter.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Facebook.com/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linkedin.com/company/RulingSports⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@RulingSports

Beth Rodden escaped her kidnappers, and pushed her body to its limit, following the climber code of whatever hurts makes you stronger. She married her boyfriend Tommy Caldwell, who had saved them by pushing their captor off a cliff in the Kyrgyz mountains. They became the first couple to free climb the Nose in Yosemite National Park. To the world she was a record-breaking athlete, but inside she was crumbling, haunted by that moment in the mountains. It would take her 15 years to face it head on, and in doing so she redefined what it meant to be a climber.Beth's book A Light Through the Cracks: A Climber's Story is out now.Clips are from NPR and the Associated Press.Presenter: Emily Webb Producer: Louise MorrisGet in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Beth Rodden has navigated incredibly difficult experiences through her life and climbing career. She has accomplished some of the hardest routes in the world, competed at elite levels, and survived a kidnapping in the far reaches of Kyrgyzstan.  Through all of these experiences Beth also battled a pervasive inner dialogue. One that was often cruel, and pushed her to seek the perfection that continually skips out of reach.  In part 2 of our chat with Beth she shares her thoughts on cultivating and celebrating a softer strength, how therapy and self work is a lifelong practice, and the positives of social media.  Huge thanks to our sponsors for supporting this episode and series 5 of the podcast Urban Climb and Climbing Anchors You can follow Beth on instagram @bethrodden Watch This is Beth Buy Beth's book 'A Light Through the Cracks' available on Audible, Kindle, and paperback bethrodden.com   Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

Beth Rodden began climbing at a young age and quickly gained recognition for her accomplishments. However, Beth's journey took a dramatic turn when she and three others were kidnapped by militant rebels and held captive for six days while on a climbing trip in Kyrgyzstan. This experience changed Beth's perspective on life and climbing. In this episode of Flip Your Script with Kristi Piehl, Beth shares her experience with perfectionism, seeking therapy and confronting trauma as an elite athlete.  

Beth Rodden was on a dream climbing expedition in Kyrgyzstan when she was kidnapped by Islamist militants. She and her friends spent days moving between hiding places in the mountains, fearing for their lives as food supplies dwindled. Then, six days in, the group found themselves at the edge of a cliff with a single young guard. They had a chance to escape, but it came with a huge ethical dilemma. Presenter: Emily Webb Producer: Louise MorrisGet in touch: liveslessordinary@bbc.co.uk or WhatsApp: 0044 330 678 2784

Legendary climber Beth Rodden has accomplished so much in her incredible career - and is now also bravely shared her personal journey of growth. I sat down with Beth to hear about her experiences navigating professional climbing as a woman, the highs and challenges of achieving big goals, and how becoming a mother completely shifted her perspective. Beth is one of the best female rock climbers of all time, the youngest woman to conquer 5.14a, and a globally recognized ambassador for the outdoor community. She's also a mother, and an author. Her new memoir, ‘A Light Through the Cracks: A Climber's Story,' vulnerably recounts her harrowing experience with trauma and kidnapping and her healing process. For any athletes, parents or anyone pursuing self-discovery, I hope you'll be inspired by Beth's wisdom on finding balance, speaking your truth, and embracing vulnerability. It was so powerful to chat with Beth - I know you'll enjoy this episode as much as I enjoyed recording it. Here are a few key takeaways: - Navigating professional climbing as a woman and the evolution of the industry towards greater inclusivity and respect. - The importance of owning one's story, finding one's voice, and speaking out against injustice, even when it's scary - The challenges of achieving big goals and deriving a sense of self-worth solely from accomplishments - How parenthood can shift one's priorities, sense of purpose, and relationships with others and one's body in a life-changing way. - Healing from trauma and learning to embrace vulnerability and emotions through therapy, relationships, and personal reflection. LINKS: - Read Beth's new memoir "A Light Through The Cracks" - Listen to other episodes about motherhood and athletics - Hear from four women athletes of Tailwind Nutrition

Beth Rodden first started climbing in 1995, and it wasn't long before she radically changed the sport. Within three years, she'd become the first woman to climb 5.14; within five, she'd established a still unrepeated free route on Yosemite's El Capitan. Today, Beth is making waves in a different way: by leading the climbing community in difficult, vulnerable conversations. Fitz chats with Beth about her new book, A Light Through the Cracks, and what it means to live a big life. Support comes from Ketone.com/DirtbagDiaries Get 30% off your first subscription Kuat Racks  AeroPress Use code DIARIES to save 20% Pre-Order States of Adventure– 30 stories adapted from The Diaries into a book! Want more episodes? Join Dirtbag Diaries+ today 

In exclusive interviews, two legends from the world of rock climbing – Adam Ondra and Beth Rodden – share their passion for the sport.Adam Ondra, from the Czech Republic, is often described as the world's best climber. His list of hard ascents is staggering – including some 130 routes graded 9a or above. It was way back in 2012 that he climbed the world's first 9b+ in Flatanger, Norway. In 2016 at the age of 23 he repeated Tommy Caldwell and Kevin Jorgeson's Dawn Wall in just eight days – it took them 19. He's a familiar face on the podium of the IFSC circuit and is currently preparing for Paris 2024 qualification.Beth Rodden is inextricably linked with some of the hardest climbs in Yosemite, having made a number of historic free ascents, including the first free ascent of Lurking Fear in 2001 and a free repeat of The Nose in 2005, set by her childhood hero, Lynn Hill. With Meltdown in 2008, she established the hardest first ascent of a single pitch ever done by a woman. Beth recently released her autobiography: A Light through the Cracks: A Climber's Story. In it, she doesn't hold back and details not just the climbing adventures, but the long-lasting trauma of a much-publicised kidnap ordeal in Kyrgyzstan, the breakdown of her relationship and climbing partnership with Tommy Caldwell, the inequality in female sponsorship and her battles with injury not to mention, herself.The UIAA thanks Mammut for their support in organising the interview with Adam Ondra. Hosted on Acast. See acast.com/privacy for more information.

Beth Rodden is renowned for her determination, grit and ability to unlock some of the hardest lines in the climbing world. She is a trail blazer for female climbers wanting to push the boundaries of what was once thought possible. In a community that is often fuelled by bravado, Beth has also created space for a softer strength. One that is open, and vulnerable, and connects us deeply through the human experience.  It was a privilege to speak with Beth about the constant exploration and unfolding discovery of her own life experience. Part One of our conversation delves into Beth's introduction to motherhood, and the way we relate to our bodies through climbing, injuries, and the different stages of life. Huge thanks to our sponsors for supporting this episode and series 5 of the podcast Urban Climb and Climbing Anchors You can follow Beth on instagram @bethrodden Watch This is Beth Buy Beth's book 'A Light Through the Cracks' available on Audible, Kindle, and paperback bethrodden.com   Content Warning: infrequent strong language Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

California's Central Coast is the ancestral homeland of indigenous California tribes including the Chumash and Salinan peoples. For years, the Northern Chumash have been working to create a new marine sanctuary. If the federal government approves that designation this summer, California would be home to the first national marine sanctuary nominated by, and named after, an indigenous tribe. It's the culmination of decades of tribal conservation work. And, as reporter Benjamin Purper tells us, it's also the legacy of a father and daughter. Later, we talk to professional rock climber Beth Rodden who has conquered some of the most treacherous climbs in the world. She was the first woman to complete two routes up Yosemite's famous El Capitan, with no gear helping to pull her up. But despite her success, she's battled raging self-doubt and multiple injuries. Rodden spoke to KQED's Bianca Taylor about her new memoir, A Light Through the Cracks: A Climber's Story.  Finally, we're revisiting a story from our Hidden Gems series about an old-school Los Angeles diner called Dinah's, which closed its doors at the end of April. A developer bought the restaurant site and announced ambitious plans for new construction. Dinah's is reopening as a new kind of restaurant in Culver City, but it's the end of an era for the diner that's been serving customers for more than six decades in the same location near the LA airport. Sasha Khokha takes us there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elite climber Beth Rodden shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:27:51 Training: 0:31:41 Nutrition: 0:38:43 Tactics: 0:48:44 Mental Game: 0:55:07 Purpose: 1:16:35 - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: Arc'teryx Climb Academy: Set against the stunning backdrop of Squamish, BC, this is your place to level up your climbing and have an unforgettable time - no matter your skill level. From clinics taught by top athletes to film premieres and live music, it's 3 days of inspiration, education, and community. Clinics go on sale May 9th! ShayrdAir: Join Jonathan Siegrist and Shaina Savoy's mentorship program and enjoy a masterclass, zoom courses, in-person clinics, and a climbing trip with Jonathan and Shaina! Use code STRUGGLE for $300 off. SCARPA: Whether you're a climber, trail runner, skier, or hiker, SCARPA offers an array of adventure footwear for the adventure seeker in you. with a commitment to sustainability. Shop the whole collection at SCARPA.com. SCARPA, No Place Too Far. Petzl: The best and most reliable helmets, harnesses, draws, and gear that'll help you to Access the Inaccessible. Find Petzl at your local gear shop, and learn more at Petzl.com   And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This show is produced and hosted by Ryan Devlin. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. - The struggle makes us stronger! I hope your training and climbing are going great.  - And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!   

In this episode, Matt is joined by Beth Rodden who is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. She has achieved a number of notable free climbs on El Capitan, the 3,000-foot monolith in Yosemite National Park, and has also established the hardest first ascent of a crack climb ever done by a woman. As if being a world class rock climber wasn't enough to fit into one life story, Beth's journey has been nothing short of incredible. When she was 20 years old, she and 3 of her friends were kidnapped during a climbing expedition in Kyrgsztan and were held for multiple days before they escaped. That story, along  with so many others are detailed in Beth's new book, A Light Through The Cracks and in today's episode, Matt and Beth discuss her story and the many lessons she has learned along the way.Buy Beth's Book: A Light Through The Cracks Follow Beth on Instagram: @bethroddenFollow EverAthlete For More: Instagram: @everathlete Online Training Programs: www.everathlete.fit

Renowned for her daring ascents and unwavering determination, Beth Rodden is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. Today, she joins Travis Macy to share her triumph over trauma and the relentless pursuit of healing detailed in her new memoir, ‘A Light Through the Cracks: A Climber's Story.'From defying the odds as the youngest woman to conquer 5.14a to confronting the gripping aftermath of a harrowing kidnapping, Beth's story is a testament to resilience and the power of the human spirit. Together, Travis and Beth delve into the intersections of athleticism, mental health, and family life, exploring maturation, fulfillment, and the evolving landscape of the climbing community.Tune in to discover how we can all find a deeper appreciation for life's nuances and the transformative power of embracing vulnerability. You can find Beth's book on shelves in print and audiobook on May 1, 2024. Beth Rodden Website | Instagram The RunOut Podcast ft. Beth Rodden- - - - - - - - - - -PLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION- - - - - - - - - - -A big thanks to our sponsors:Roark: Check out the Spring ‘24 Collection: Road to Somewhere at www.roark.com (listen to podcast for 15% off discount code!)RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthHagan Ski Mountaineering- - - - - - - - - - -Purchase A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and HopeSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co.

AJ Hurt's passion for skiing and ski racing began at a very early age. Growing up in North Lake Tahoe, Palisades Tahoe was her winter playground. At four years old, she entered the Team Palisades Tahoe and fell in love with the sport. With a father who has been a member of the Squaw Valley Ski Patrol for the past 30 years, Hurt was raised a true member of the Palisades Tahoe (formerly Squaw Valley) family. At 14, Hurt was invited to be a part of the National Training Group. As a first-year FIS racer in the 2016-17 season, she was the top junior for birth year 2000 in NorAm qualifying race points—not only in the speed disciplines but also the technical disciplines. Hurt scored her first World Cup points in 2020 placing 18th in the Courchevel giant slalom. The 2023-24 season was a major breakout year for Hurt. Each World Cup race she improved upon the last scoring person best after person best. In Kranjska Gora, Slovenia, Hurt had a major slalom result scoring third place, her first ever World Cup podium. Then later in the season she did it again! This time in giant slalom, a third place in Soldeu, Andorra. AJ and I discuss injury, going fast, control and lack of control, the recent NCAA women's final four, and what aggression in women's sports looks like now. And she talks about the not-glamourous, living-out-of-a-bag-for-6-months World Cup tour. This episode is a perfect follow up to last week's episode with rock climber Beth Rodden because AJ too likes being in the mode of figuring things out, which she was happy to share with us. I like that mode as well! Always looking for a little bit of improvement or some greater understanding of how things work. Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find AJ Hurt on IG https://www.instagram.com/ajhurti/ Find US Ski Team on IG at https://www.instagram.com/usskiteam

Climbing royalty. Beth Rodden's impact on climbing from the late 90s to the late 00s was huge. She pushed forward female standards in sport and trad, did early free ascents on El cap, and established a crack testpiece where ascents still make the news. Injuries led to a stepping back, motherhood followed and she has now written her autobiography, A Light Through the Cracks.

Beth Rodden is one of the best female rock climbers of all time, and a globally recognized ambassador for the outdoor community. She has achieved a number of notable free climbs on El Capitan, the 3,000-foot monolith in Yosemite National Park, and has also established the hardest first ascent of a crack climb ever done by a woman. She has been climbing for thirty years, and she hopes to be climbing for thirty more. She lives with her family in California. For more information, visit: bethrodden.com. In our conversation, Beth speaks to me about the book, climbing, of seeing strength in young female rock climbers, REDs, the beauty of sports, and she compares climbing to golf and writing. Get involved and support the show and more sports media for women through https://www.buymeacoffee.com/hearher Find all episodes http://www.hearhersports.com/ Find Hear Her Sports on all social @hearhersports Find Beth Rodden at www.bethrodden.com Find Beth on IG at https://www.instagram.com/bethrodden/ Find A Light through the Cracks at https://bookshop.org/a/16267/9781503903791

Brent, Nate, and Kate climb into the new month with the 2017 documentary film The Dawn Wall featuring:Tommy Caldwell, Kevin Jorgeson, John Branch, Beth Rodden, Lynn Hill, Alex Honnold, Conrad Anker, Brett Lowell, Josh Lowell, Peter Mortimer. Hosted on Acast. See acast.com/privacy for more information.

Today's guest is a climbing icon and legend: the great Beth Rodden. Beth was a youth national comp champ who went on to become one of the greatest female climbers of her time, with important first free ascents of El Cap and single-pitch trad test pieces such as Meltdown, a 5.14c crack that many say is harder and took a decade before it was repeated. Her new book is called A Light Through the Cracks. But first we talk about the elusive “all-around” climber, with Bronwyn Hodgins at the top of mind. What does it take to be considered a great all-around climber? And is that the future for what we demand of our top-end climbers? Today's final bit comes courtesy of the extremely talented Beezer (aka Mason Earle) with the track Loggersports. Show Notes Follow Beth Rodden on Instagram Pre-order A Light Through the Cracks from an independent book store or big one Follow Bronwyn Hodgins on Instagram News / post about Bronwyn's latest redpoint Watch Bronwyn and Jacob Cook free climb a big wall Follow Mason Earle on Instagram Check out Beezer on YouTube Become a RunOut Rope Gun! Support our podcast and increase your RunOut runtime. Bonus episodes, AMA, and more will be available to our Rope Guns. Thank you for your support! http://patreon.com/runoutpodcastContact us Send ideas, voicemail, feedback and more. andrew@runoutpodcast.com // chris@runoutpodcast.com

Beth has had one of the most dramatic careers in climbing. Competition and Rock success, being kidnapped in Kyrgyzstan as well as struggling with injuries and under fuelling. She is introspective and philosophical and she's learnt so much through climbing which I think will resonate with everybody. There's also a triumphant return for Desert Island Boulders which is now equipped with what I can only describe as a market leading jingle so listen out for that. We loved getting an opportunity to chat and learn from her and I hope you'll all get something out of it as well. If you enjoy our podcast and would like to help us keep the lights on: https://www.patreon.com/user?u=70353823Support the show

Today we have a conversation with the legendary Beth Rodden. Beth has been a huge inspiration to many, with incredible ascents in Yosemite, like the third free ascent of the Nose, or the first ascent of Meltdown, still considered to be one of the hardest pitches in the valley 15 years later. We had the opportunity to talk with Beth at the end of her annual family pilgrimage to Fontainebleau. She talked to us about her accomplishments, but also about her fight with eating disorder and her mental battles. Mountains on Stage film festival will be on tour this April and May, and will feature 4 amazing films, taking place in the Himalayas, Corsica and Yosemite. All the info on www.mountainsonstage.com

Nearly 15 years ago, with the FA of her route Meltdown, Beth Rodden gave us one of the hardest crack lines in Yosemite – if not the world – helping to solidify the role women have played in the development of hard rock climbing. Since then, she's also solidified herself as one of the leading voices in support of body positivity and healthier ideas surrounding body image in climbing. Today we REWIND to this conversation about parenting, identity, and climbing with the great Beth Rodden.   Watch “Above the Fray” – a short film about Beth. Follow Beth on Instagram.   Articles: Beth Rodden's Thoughts On Mentorship And Vulnerability In Today's Climbing World Climbing's Send-At-All-Costs Culture Almost Ruined Me Climbing, Motherhood, and Body Image   This episode originally aired on February 17, 2018.   The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month! Find full episode transcripts and more at our website.

As a teenager in the 1990s, Katie Brown was one of climbing's first "comp kids"--a young natural who, along with her peers, redefined the image of a strong and successful climber. After climbing for less than two years, Brown won her first junior national title. The next year she became the Junior World Champion at age 14 in Laval, France. In 1996 she won both the Rock Master--a prestigious international contest in Arco, Italy--and the esteemed X-Games. From 1996 on, Brown won every US Adult National that she entered, as well as a World Cup Title in France in 1999.Yet even as she reigned on the podium, Brown felt her life begin to unravel. A quiet child, she struggled with a home life that was very different behind closed doors than it seemed on television. A fundamentalist version of Christianity was at the center of the household, and Brown fought to live according to rules that were strict, ever-changing, and irrational. Isolated and feeling hopeless, Brown latched onto food as something she could control. She quit competitive climbing and bounced in and out of the industry, eventually disappearing in her late twenties.Now, more than two decades later, Brown is ready to share her story. Unraveled answers the question thousands of fans worldwide have wondered: "What ever happened to Katie Brown?"Join Travis and Katie for a very personal conversation recorded in Salida, Colorado, where they both live, coach, and raise their children.  Topics include: climbing (sport, traditional, competition), #vanlife, running, parenting, dogs, eating disorders, mental health, Lynn Hill, Tommy Caldwell, Beth Rodden, Chris Sharma, small-town living, and more.In This Episode:Katie Brown InstagramDr. Gaudiani's NPR interview Dr. Guadiani's website National Suicide Prevention Lifeline (24/7): 1-800-273-8255National Eating Disorders Association: 1-800-931-2237Boulder Campervans OFFER: 20% OFF the entire InsideTracker storeDISCOUNT CODE: TRAVISMACYTravis Macy Instagram | WebsiteInjinji Discount SiteThe Feed Instagram | Website- - - - - - - - - - -If you like this podcast, please consider our book, A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and Hope*30% off with discount code MACESubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubewww.AMileAtATimeBook.com

Luke sits down with Beth Rodden in the El Cap Meadow, during the Yosemite Facelift. Beth contributed an essay called Meltdown that's published in The Climbing Zine, Volume 22. Check out some more stories/content: www.climbingzine.com Discount link for 15% off anything in our online store: https://shop.climbingzine.com/discount/DIRTBAGPODCAST15 Support the podcast on Patreon: https://www.patreon.com/theclimbingzine Our sponsors:  Kilter: http://settercloset.com (email holds@kiltergrips.com… The post 4 – Season 4 – The GOAT: A Conversation with Beth Rodden appeared first on The Climbing Zine.

These are the things in the shadows that no one wants to talk about. The open secrets elite athletes carry. The behaviors coaches would prefer not to see. The hard realities fans tend to ignore about the sport playing out in front of them. Today, Kai Lightner and Beth Rodden help us shine a light on disordered eating in climbing.

Beth Rodden inspired a generation of climbers with her incredible free ascents of El Cap and hard trad climbs. Her leap into that realm began at an impromptu pizza party hosted by Lynn Hill. When a living legend asks you to ditch university and come to Madagascar, the only answer is “Yes.”

El Cap. Free. In a day. Putting those words on your resume puts you in the league of legends. How did that become the bar? Lynn Hill. A singular athlete who stepped up to the biggest stage in climbing, Lynn redefined what was athletically possible for not just her generation, but generations to come. Emily Harrington and Beth Rodden add their perspective on the momentous achievement.

Will Roe from The Times & Sunday Times - Who Killed CJ Davis? and Ben Williams from Rokkwood Audio return to Flixwatcher remotely to review Will’s choice The Dawn Wall. The Dawn Wall is a 2017 documentary about free climber Tommy Caldwell who, along with Kevin Jorgeson completed the first free climb of El Capitan in 2015. This was a 19 day climb and is considered one of the hardest climbs in history. The documentary is fairly standard in that we start with young Tommy in the Colorado Rockies learning to climb, then in a bizarre turn of events in 2000, Tommy and his then girlfriend Beth Rodden were captured in Kyrgyzstan by rebels. After returning from the traumatic kidnapping Tommy loses a finger in an accident and his marriage breaks down - it’s then he decides to take on El Capitan. Scores  [supsystic-tables id=212] The Dawn Wall is a story of commitment and determination - plus a lesson in pooping on a cliff face. Not recommended for anyone with a fear of heights! Recommendability for The Dawn Wall is pretty high, lower scores for repeat viewing and small screen (the documentary curse strikes again!) give an overall score of 3.60. What do you guys think? Have you seen The Dawn Wall? What did you think? Please let us know in the comments below!   Find The Episode #201 Crew Online Thanks to Episode #201 Crew of Ben Williams (@Rokkwoodaudio) from Rokkwood Audio and Will Roe (@Willroe2) from The Times & Sunday Times Podcast Find their Websites online at https://www.rokkwoodaudio.com/ And https://www.thetimes.co.uk/ Please make sure you give them some love More about The Dawn Wall For more info on Ghostbusters, you can visit The Dawn Wall IMDb page here or  The Dawn Wall Rotten Tomatoes page here.   Final Plug! Subscribe, Share and Review us on iTunes   If you enjoyed this episode of Flixwatcher Podcast you probably know other people who will like it too! Please share it with your friends and family, review us, and join us across ALL of the Social Media links below.

Sam and Justin tell the story of Tommy Caldwell and Beth Rodden and their six days held captive in Kyrgyzstan during a climbing trip.

To become an elite climber, you need to get very good at defying gravity. This requires developing extraordinary control of your body while also maximizing your strength to weight ratio. To do that, you train constantly and also pay attention to your diet. At the upper echelons of the sport, where every move counts, there’s pressure on athletes to do all they can to make themselves stronger, while also getting smaller and lighter. For professional climbers Kai Lightner and Beth Rodden, that pressure led them both to develop eating disorders. Rodden was a major figure in traditional climbing in the early 2000s, when she helped push the discipline forward. Lightner is a top sport climber who’s currently active in competitions. But while they come from different eras, they faced similar challenges. Both of them recently wrote essays for Outside about their hard times and their recovery. In this episode, they open up about their journeys and talk about the need to change damaging beliefs about weight and food that are deeply embedded in the culture of the sport. This episode of the Outside Podcast is brought to you by Bose, maker of the new Bose Frames Tempo, high-performance sports sunglasses that deliver high quality audio. It’s the sound you expect from Bose with everything you need from sport sunglasses. Learn more about how they can elevate your running and cycling at bose.com.

On Episode 197 of the Enormocast, I sit down with former champion comp climber, Katie Brown. Katie Brown inhabited a place in competition climbing in the 90s when the kids took over the sport. Her cohort, the likes of Chris Sharma, Tommy Caldwell, Beth Rodden, were the first wave of young competitors to put the … Continue reading "Episode 197: Katie Brown – The Invisible Girl."

In this episode Hazel talks to professional climber Beth Rodden about: - looking back; what she'd do differently - body image and eating disorders - achievement versus learning - happiness versus success - compatibility of good health and high performance - social media, including ethics of sharing stuff about her boy - motherhood - her book that she's writing at the moment - the responsibility she feels to be honest and vulnerable in her writing and speaking

We are back with 2 more stories of women that you definitely should have heard of. Rhea covers a contemporary of Rosa Parks and Rebecca talk about a climber who has overcome many obstacles to become an incredible sportswoman and mother. We hope you enjoy! Rebecca & Rhea xx Recorded by Rebecca Hansell & Rhea Brooks Edited by Rebecca Hansell Intro music sourced on Filmstro.com See acast.com/privacy for privacy and opt-out information.

The latest in outdoor news from Outside Magazine. Get the What You Missed newsletter: https://bit.ly/2Wz6Opt Subscribe to the Outside Podcast: https://bit.ly/31vLeGq Read more on Outside Online: https://bit.ly/2roo9lN

Professional rock climber, writer, and mom, Beth Rodden, joins Emily and Jonathan on to chat about: - How and why Beth fell in love with climbing - Creativity vs. competition and what’s changed about the sport for kids today - Women in climbing and growing up without access to many female role models or any clear path to turning climbing into a career - How barely escaping a kidnapping in Kyrgyzstan rocked the foundation of Beth’s confidence in climbing, her marriage, and mental health. - Vulnerability vs. the conquerer’s mentality - California’s yummy summer produce For the show notes on this episode and ways to connect with Beth, visit: https://exploreinspired.com/beth-rodden

Hilary Oliver is a writer, editor and filmmaker. She makes outdoor films for brands such as REI, Outdoor Research and Yeti Cycles. Her mission is to give voice to women in the outdoors  - to showcase a perspective deeper than physical achievement alone. Her work includes Above the Fray with Beth Rodden and How to Run 100 miles with Brandon Leonard for REI. She loves filmmaking and is driven to do it but the thing is, it doesn’t pay the bills. Don’t get me wrong, she makes money but it’s not her bread and butter. What is? Her work as a  freelance writer and editor of the Outdoor Research blog.  Today, we’re going to talk about doing your craft because you love it, not because it pays the bills. How fulfilling it is to be involved in something you love and removing the pressure of making money doing it - how that impacts the experience of making it and the outcome. Hilary will share how she broke into freelance writing and then parlayed that into film making.  But we’ll also talk about finding stories and giving voice to women in the outdoors. I hope today’s episode will inspire you if you to pursue things because you want to, not because you want to get rich doing it. With that, let’s listen in and gear up for what’s next:  Where to find Hilary: www.hilarymoliver.com Instagram Resources Mentioned: Where to link to videos: https://hilarymoliver.com/films/ Learn more at The Gear Show

Beth’s Wild Idea: To become a world class rock climber, and inspire others to find their own drive and definition of happiness and success.  Beth Rodden started climbing in indoor gyms when she was 14. She quickly won national competitions, and then began climbing outside around the world. She became famous for free climbing the nose on El Capitan. She also completed many other first ascents, like free climbing the Meltown, a 5.14c route in Yosemite, where she showed the world women can climb as well as men. It hasn’t all been easy on and off the wall for Beth, though. In 2000, Beth and three of her climbing partners were on a climbing trip in Kyrgyzstan when they were captured by members of the IMU, a militant group. They escaped on the sixth day, but no one at home even knew they’d been kidnapped. A few years later, Beth went through a divorce. After that, she decided to break down her own ideals about perfectionism and being a constant overachiever.  I love Beth’s story because it’s honest, and perfectionism is something I’ve struggled with and many listeners told me they struggle with. While Beth speaks about breaking the perfectionist cycle, she’s also achieved a version of success and happiness that works for her.  She still climbs. She’s a sought-after speaker, a beautiful writer, she’s remarried, and a mom to a four-year old son. We talked about what it was like to share the story of her kidnapping with the world, what she has learned from being a mom, and how you can shatter your own ideals about perfectionism. We also dive into her relationship with climbing today, and what’s it like to live in the magical valley of Yosemite.  Listen to this episode if:  You’re a climber. You are a recovering perfectionist. You want to visit or have been to Yosemite. You are still looking for your own sense of drive and passion. For full show notes, including guest links and books mentioned during the episode, visit: http://wildideasworthliving.com/79

When Beth Rodden redpointed To Bolt or Not To Be in 1998 she became the youngest woman to climb 5.14a. Fast forward 20 years and Beth's website lists her as "Mother - Pro Climber - Writer". Mother first. Climbing is growing up. Beth and I sat down in Jackson, Wyoming while she was there to speak at The Teton Library Mountain Story series, despite delayed flights and a busy schedule. I wanted to know how climbing had changed for her since her son Theo was born, and what tips she might have for parents who are embarking on their own adventures. One of the most accomplished climbers of all time, it hasn't been all smooth sailing for Beth, and we dig into that and how it's informed her decisions. Her entire identity was as a climber. What happens when you're climbing 4 or 5 NUMBER grades below your previous best? Are you still a climber? Where does your identity go? Beth has a good hold on this, and we can all learn from it. You can find Beth at www.bethrodden.com See Beth's recommendations for kid gear HERE. You can find us at www.powercompanyclimbing.com You can support the podcast at www.patreon.com/powercompanypodcast We don't tweet. We scream like eagles. 

Parenthood and Professional Climbing w/ Beth Rodden In this episode, Shanti Hodges chats with Beth Rodden, professional climber, mother, and writer.  Having traveled all over the world to complete challenging climbs, they discuss the new changes that come into professional life with motherhood, and how Beth has been able to thrive with her child.   About Hike it BabyHike it Baby is the fastest growing new parent outdoors group in the country with over 200,000 families participating on social media and 3,000 in-person crowdsourced hikes a month in the calendar. To learn more about Hike it Baby or get out with the community go to www.hikeitbaby.com to find daily adventures in your backyard.

After 6 years of living a 9-5 lifestyle, she had had enough. She was fed up of being stressed and overworked and had a mountain of baggage to contend with. She was burnt out, didn’t sleep well, was over-thinking all the time and had bouts of depression. She didn’t feel healthy. So, she decided to make a change. She quit her job, signed up to do a few challenges and…..here she is! Adventuring, travelling and living her absolute dream life. Since leaving her job she has completed the 240km London Loop on an adult kick scooter, sailed across the North Sea and hiked 1000km the full length of Israel.    Show notes Where Bex is at the moment Going to Africa at 18 where she got the travel bug Settling into adult life and getting a regular job as a teacher Making the decision to quit her life and go travelling full time Making another big change in her life for the second time Having a small amount of savings  Making money while on the go Deciding to head off to hike 1,000km the full length of Israel Getting herself sorted before she headed off Logistics and planning for the trail Having her honeymoon at Burning Man Festival The challenges of her hike 2 months hiking with her husband and hiking separately What Scoop the Loop is! Not spending any money on the challenge Winning the Next Challenge Grant!  Wild Camping in a residential urban environment Sailing back from Sweden with Tall Ships Getting sea sick for the first 24 hrs How she decides where she will go travelling The struggles she has to face being a nomad and travelling all the time Working longer hours than she would in a normal job Living with uncertainty and not knowing when your next going to be making money Starting - “Love Her Wild” with her friend Alex Being inspired by Beth Rodden - climbing when pregnant  The Mentor Scheme and why it came about What challenge is on her bucket list! Looking for her next big adventure How she decides what to do next Planning and working with her husband Japan highlights! Advice if you do want to quit your job Why you should listen to your gut and your instincts! Why I got rid of my stuff  #minimalism Her top piece of adventuring kit - good boots and good socks! Getting a good night sleep! Get in contact with Bex via her blog Why you should go and visit loveherwild.com    Social Media Website - The Ordinary Adventurer & loveherwild.com   Facebook Twitter - @Bex_Band  Instagram - @_theordinaryadventurer   Feeling inspired week after week?  You can do 3 easy things to help me continue to grow the podcast! Subscribe to the podcast in iTunes, so you won’t miss a single episode If you’re loving the podcast, please leave a 5-star review on iTunes! I read every single comment! Share the podcast with your friends, especially if you think it could help them, and spread the #ToughGirlPodcast love.  Your support helps me continue to grow the podcast and do inspiring things in this space! Already done all 3? You’re a rockstar! Thank you! Want to do more? Please become a Patron and donate a small fixed amount every month to help fund the runnings costs.   

BYU Marriott School's Bronson Argyle explains how the Trump Administration may cancel a rule aimed at making sure investment advisers keep their client's best interests in mind. Elite rock climber Beth Rodden on finding balance on and off the wall. Big data's power to predict suicide risk with Florida State University psychology researcher Jessica Ribeiro.

In the 1990s, Beth Rodden was a climbing prodigy, celebrated for her athletic gifts and unwavering discipline. Then, while on an expedition in Central Asia in 2000, she and her small team of friends were kidnapped. That terrifying ordeal—and their daring escape—changed her life in ways she has only recently begun to understand. In a revealing conversation with Outside contributing editor Florence Williams, Rodden opens up about the price of perfectionism, blowing up her marriage to climbing superstar Tommy Caldwell, and moving forward as an athlete and new mother.

CONVERSATION w BETH RODDEN The Queen of 'Meltdown' one of the hardest 'unrepeated' single pitches (5.14c/d) in Yosemite Valley. Listen as Beth shares her thoughts on 'Meltdown' and her near death experience in Kyrgyzstan, when she and Tommy were held captive by army rebels, and were forced to run for their lives, after pushing one of the guards off a cliff. Please LIKE and SHARE our post. We appreciate it more than you know. To learn more about Beth, and to watch her videos, please visit http://www.tripleblack.com/beth-rodden

About Beth Rodden Beth Rodden is a climbing icon and absolutely a hero of mine. She broke barriers for women in sport climbing and big wall climbing, being the first American woman to climb 5.14b, the first woman to free 2 routes on El Cap, and one half of the 3rd team to free The Nose (with then husband Tommy Caldwell). She also put up what was, at the time, the hardest climb in Yosemite, Meltdown (5.14c). She did Meltdown in 2008, and soon after started dealing with some major injuries, including surgery for a torn labrum, finger pulley tears, and a broken ankle. Then, after her body started healing up, she became pregnant with her husband Randy Puro, and she had their son Theo in the Spring of 2014. Beth Rodden Interview Details Beth is starting to get back into training and climbing a little harder, and I was honored to sit down and talk with her about where she is now as a climber, how motherhood has changed her, and how she used to approach training and climbing. Her most memorable climbing achievements How she trained with Tommy Caldwell FA's, FFA's (free), and FFA's (female) Dealing with and learning from injuries Tough pregancy and post pregnancy How motherhood has changed her What her goals are now