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2 episodes with mindfulness practitioner
2 episodes with mindfulness practitioner
2 episodes with mindfulness practitioner
2 episodes with mindfulness practitioner
3 episodes with mindfulness practitioner
I veckans avsnitt av ”Så in i Själen” möter ni Marianne Hallberg. Marianne är författare till boken ”Sagan om sanningen" med underrubriken "En sammanhängande värld." Det här blev snabbt en favoritbok för mig. En kärleksfull bok som sammanväver personlig utveckling med samhällets utveckling och vårt stora behov av mänsklig mognad. Boken innehåller så mycket information från så många områden men ändå hålls allt ihop med en röd tråd. Marianne lyckas förklara de mest komplicerade fakta på ett enkelt och begripligt sätt och har en stark optimistisk grundton, som känns så viktig i dessa dagar. Som läsare får man också tillgång till de principer och metoder som behövs för att på egen hand skapa ett bra liv.Boken kom ut 2009, 16 år sedan, men den lever vidare och uppskattats lika mycket av både män och kvinnor. Sagan om sanningen handlar om förändringar i våra livsvärderingar, om personlig utveckling och om den nya världsbild som växer fram. Marianne Hallberg har många utbildningar bakom sig, hon är bland annat; licensierad mental tränare och Mindfulness Practitioner, utbildad vid Skandinaviska Ledarhögskolan. Jag ser mycket fram emot det här mötet med Marianne Hallberg. Varmt välkomna till ”Så in i Själen”.Marianne Hallbergs hemsidor: www.saganomsanningen.se http://www.tankom.comProducerat av Silverdrake Förlagwww.silverdrakeforlag.seRedaktör: Marcus Tigerdraakemarcus@silverdrakeforlag.seKlipp: Victoria Tigerdraakevictoria.tigerdraake@gmail.com Följ denna länk för att del av Så in Själens första ljudbok, samt välja att lyssna på podden reklamfritt, få tillgång till avsnitten och hela intervjuserier tidigare. https://plus.acast.com/s/sa-in-i-sjalen. Hosted on Acast. See acast.com/privacy for more information.
How do we turn our dreams into reality? By embracing the belief that anything is possible — and then taking action to make it happen! Join me for a conversation with Somatic and Mindfulness Practitioner, Linsey Akey, as we explore how to cultivate the "anything is possible" mindset and align ourselves with the lives we truly want to create. Find Lindsey: @itslindseyakey@canwestartoverpodInstagram: @ExpandersclubBrooke: @The_Brooke_HarrisBook An Oracle Session! A Modern Oracle Substack
Welcome to the fiftieth and final episode of Season 1 of Talk Spirit To Me. This week Jess welcomed Charlotte Beswick the podcast. Charlotte Beswick is a Certified Reiki Master, Life Coach & Mindfulness Practitioner with attunements and certifications in different energy modalities, spiritual practices and somatic-trauma. Charlotte brings a wealth of knowledge, wisdom and experience. She has been a mentor and healer for over 7 years and started her own healing journey 14 years ago after battling an eating disorder, healing chronic pain and suffering from severe anxiety. She has overcome and healed childhood and adult trauma, depression and self-loathing, low confidence and that feeling of not being enough. She heals and mentors from an intuitive, honest, real and authentic space to guide clients to have the life and relationships they love. Blending the ‘Woo' from Spirit with the 3d Practical ‘Work' Charlotte uses a variety of body, mind and energy techniques, calling on Spirits Guidance and her own Psychic Senses. Offering her clients guidance and mentorship, which teaches them to overcome their past, live fully in the now and love themselves from the inside out. She dedicates her time to helping people worldwide (online) and in-person in Perth, Australia for Healing Sessions, 1-1 Mentoring, Sister Circles and Events. You can connect with her via IG @charlotte_beswick If you like this sh*t, follow us on Instagram @jessicalynnemediumship & @talkspirittomepodcast OR if you would like to book a Psychic Medium Reading you can do so HERE **Please note: we do not own the rights to this music; Insomnia - Nomyn
Find it hard to make time to be present? To plan your days with purpose? To find a bit of time for you? When you're juggling ALL the plates, caught up in the busy day to day responsibilities and 'to-do' lists how are you meant to practice mindfulness?I am no expert in this area- but thankfully I know someone who is! This episode I'm joined by the wonderful Nicole HR, Mindfulness Practitioner and Life Coach and all around insightful human being and mum. Nicole explains to us what mindfulness is, how to practice it in small ways and in big ones, and how to implement tiny changes into your day that will make a big impact. She walks us through the science behind mindfulness and why it's so important- especially as women who are jugling a lot. This episode is full of perspective, advice and actionable steps you can take today to start seeing- and feeling- a big difference in your wellbeing. Thanks for joining the conversation! Don't forget to like/follow the podcast to stay up to date on new episodes, and if you like what you hear please give us a share!Episode Links: Guest:Nicole HR, Mindfulness Practitioner and Life CoachInstagram: https://www.instagram.com/nicole_h.r/Website: https://nicolehr.co.uk/ Connect with me: Rhiannon Louden, Brand Strategist & Photographer, Business Mentor Instagram: https://www.instagram.com/rhiannonlouden.co.uk & https://www.instagram.com/rhiannonealeWebsite: https://www.rhiannonlouden.co.ukSubstack: https://theraremumchronicles.substack.com/ Intro/Outro music credit: https://www.purple-planet.com
Welcome to Leeds Sanctuary's Soundcloud page! This recording is of one of Monday Mindfulness sessions in December 2024, when Kate (our Mindfulness Practitioner) takes us through a Sitting Practice, with a Mountain Focus. If you enjoy this recording, why not join us on a Monday lunchtime for the live session? Find out more on our website: www.leedssanctuary.org.uk/events You'll also find more of our Meditation recordings as you scroll through this Soundcloud page. If you like what you hear, give us a follow on Facebook, Instagram or X: www.facebook.com/leedssanctuary www.instagram.com/leedssanctuary www.twitter.com/leedssanctuary www.leedssanctuary.org.uk
Welcome to Leeds Sanctuary's Soundcloud page! This recording is of one of Monday Mindfulness sessions in April 2024, when Kate (our Mindfulness Practitioner) takes us through a full Body Scan. If you enjoy this recording, why not join us on a Monday lunchtime for the live session? Find out more on our website: https://leedssanctuary.org.uk/communities/mondaymindfulness/ You'll also find more of our Meditation recordings as you scroll through this Soundcloud page. If you like what you hear, give us a follow on Facebook, Instagram or X: www.facebook.com/leedssanctuary www.instagram.com/leedssanctuary www.twitter.com/leedssanctuary www.leedssanctuary.org.uk
Welcome to Leeds Sanctuary's Soundcloud page! This recording is of one of Monday Mindfulness sessions in April 2024, when Kate (our Mindfulness Practitioner) takes us through some Mindful Movement. If you enjoy this recording, why not join us on a Monday lunchtime for the live session? Find out more on our website: https://leedssanctuary.org.uk/communities/mondaymindfulness/ You'll also find more of our Meditation recordings as you scroll through this Soundcloud page. If you like what you hear, give us a follow on Facebook, Instagram or X: www.facebook.com/leedssanctuary www.instagram.com/leedssanctuary www.twitter.com/leedssanctuary www.leedssanctuary.org.uk
Pop Art Painter Jamie Roxx (www.JamieRoxx.us) welcomes Jessica Mar (Pop) to the Show! (Click to go there) ● Web: jessicamar.com ● IG: @thejessicamar ● FB: @thejessicamar ● TW: @thejessicamar ● YT: @thejessicamar Jessica Mar is a musician, mindfulness practitioner, livestream music host, and NODA (Niece of Deaf Adult). She draws musical inspiration from a wide variety of artists, including The Black Keys, Janis Joplin, and Etta James. Mar combines her passions for music, mindfulness, and inclusivity in her work and regularly collaborates with anti-human trafficking organizations via benefit concerts and live events. Jessica entered the world of livestream music hosting via BIGO Live, where she is able to offer music healing to her audience of 120,000 viewers there. ● Media Inquiries: jessicamar.com
Creating learning spaces, fostering a school atmosphere that encourages risk taking, and living with Balance, Boundary, and Breaks. These are just. a few of the topics that we dive into in this conversation.Today I'm joined by Evan Whitehead. He is the executive director of the Forte Therapeutic Day School. He is an experienced school leader, consultant, and mental health advocate.In this conversation we dive into:Taking time to be present and evaluate where you're at.Being open to feedback.Creating thriving learning spaces.Recognizing Mistakes are a part of learning.VulnerabilityTaking RisksBalance, Boundaries, and Breaks.And so much more…Connect with Evan:X: @EvanWhitehead00Bio:Evan Whitehead M.Ed., Executive DirectorEvan Whitehead brings a wealth of knowledge and experience to Forte Academy.Evan has been an educator for twenty five years spanning three decades in private, public, and state level education. Over the course of his career, Evan has held positions ranging from special education paraprofessional, crisis interventionist, teacher, community outreach coordinator, director and assistant superintendent of special services.In his most recent role, prior to joining Forte Therapeutic Day School, Evan was the director of special services for a PK–8 school district in Illinois. In his previous role, Evan oversaw special education, English learners, early childhood education; multi-tiered system of support (MTSS); Federal grant writer, Title I Services, Health Services, social emotional learning, and worked on equity, diversity, and cultural competency.Evan is also National Consultant, Trainer, Presenter,International Keynote Speaker; Frequent Podcast Contributor; Mental Health Advocate; Mindfulness Practitioner; and proponent of Equity, Diversity and Intercultural competency.His 3 Bs “Balance, Boundaries, and Breaks” a mantra and system for taking care of your own mental health and well being has been implemented and adopted by the mainstream media and celebrities such as multi-platinum artists Saweetie, and shared with Mary J. Blige and Kelly Rowland, and has been highlighted in mainstream media outlets such as People Magazine.
Yoga and mindfulness are helpful for anxiety, depression, strength training and exercise for both children and adults. Audrey works as a yoga and mindfulness practitioner with both adults and children. She talks about her own yoga practice and her teaching.
Hosted by Maggs Campbell, ARC Operations Manager and Mindfulness Practitioner. Episode 4 of the ARC Fitness 'More Than A Podcast....Podcast' features Sinead Carlin, past ARC programme participant and now ARC team member, discussing and reflecting on the importance of mindfulness when it comes to recovery and calming your thinking. Enjoy the honest and calming episode just in time for the business of Christmas. For more info Check out:www.arcfitness.uk
We welcome to the show Pam Sidhu, who is a BBC Radio Derby presenter and a qualified Mindfulness Practitioner. Pam shares with us that mindfulness has taught her that “you can't stop the waves, but you can learn how to surf.” A quote made famous by Jon Kabat Zinn, the founder of mindfulness as we know it today.Pam loves helping others to quieten down the ‘noise' in the mind so we can tune into the present moment and our inner voice that is more intuitive. There are so many benefits that mindfulness can gift, such as better sleep, an increase in happiness and a decrease in depression, better pain management and less stress to name a few.Pam stresses that mindfulness is not a magic pill. You don't do it once and then you're set for life. It's a practice that you need to build into your life. It needs strengthening, like a muscle.During this podcast episode are also gifted with a short mindful exercise that Pam shares with us, to bring inner calm, peace and connectedness, so that you can feel more balanced and less ‘full up' with other stuff. To find out more about Pam, you can connect via Instagram or check out her YouTube channel.
Transforming The Toddler Years - Conscious Moms Raising World & Kindergarten Ready Kids
In this episode, Cara welcomes Chelsea De Yaeger, a single mom who left her 9-5, followed her heart and moved to the beach in Mexico after her son experienced a serious health issue. Chelsea holds a Bachelor's degree in Sociology, is a certified Transformation and Mindset Coach and is also a certified Mindfulness Practitioner. Learn more about her here and follow her on Instagram. Doors are officially closed for the Transforming the Toddler years 2023 Fall Cohort. Join the waitlist for the Winter 2023 cohort HERE! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child's early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC's and 123's, but struggled with their social, emotional, and interpersonal skills. At drop-off, parents would say, “We're so glad that you are their first teacher”, but she knew she wasn't -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach. Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she's teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara holds degrees in American Sign Language (ASL) and Linguistics and a Master's degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit www.caratyrrell.com/bio to begin your Collaborative Parenting journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message
Today we are Joined by Jarrien. Jarrien is the Founder of Arden, an organisation that focusses on supporting people to become the best versions of themselves. She is a qualified and accredited Life Coach and Mindfulness Practitioner with a particular interest in resilient parenting and wellbeing for young people. https://arden-uk.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/learntobeyou/message
In this episode, Nutritionist sisters Kirsty and Nicole, sit down with Samantha Flook, who is a Strategic Psychotherapist, Coach, Mindfulness Practitioner and Clinical Hypnotherapist. Samantha works with women all over the world supporting habit & pattern management, anxiety, stress, emotional eating and self esteem issues. The girls dive deep into discussing the relationship between our emotions and food, how stress and anxiety impacts our dietary choices, how to recognise common triggers for emotional eating and how to break these habits, why weight loss doesn't equal happiness, and so much more! If you want to know more about Samantha and how she can support you, head to https://www.thecorehealth.com and follow Sam on IG @thecorehealth If you liked this episode please let us know by subscribing and following us on Instagram @purehealthnutrition_ & @nicole_purehealthnutrition
Greetings Glocal Citizens! This week on the podcast, rather than one last guest rounding out our March 2023 herstories series, I went into our archives with a specific goal of putting together a salon of sorts about craft. I think of craft as how vocation, location, persistence and passion fulfill us. According to Merriam-Webster, it is skill in planning, making, or executing. I always ask this question because I feel it allows my guest to share more than what they do on a day-to-day basis for economic returns i.e. work, and gets closer to the heart of who they are and how they go about manifesting a new world. So, this week we're re-visiting with: Jamaican-American, Nydia Swaby (https://glocalcitizens.fireside.fm/guests/nydia-swaby) a Black feminist researcher, writer, and curator based in London about Archives, Art and Freedom Dreams; Filipino-Jamaican-American, Zee Clarke (https://glocalcitizens.fireside.fm/guests/zee-clarke) an author, mindfulness practitioner and racial healing professional about Healing in Breathing; Ghanaian-Afro-German, Ekua Yankah (https://glocalcitizens.fireside.fm/guests/ekua-yankah) a thought leader in international development on being a Polyglot, Professor, Policy Advisor and Art Patron; Ghanaian-Brit, Esther Armah (https://glocalcitizens.fireside.fm/guests/esther-armah) an author, journalist and entrepreneur on storytelling for structural change; Nigerian, Sarah Adeyinka (https://glocalcitizens.fireside.fm/guests/sarah-adeyinka) a humanitarian researcher and author on Humanitarian CoCreating; and and Detroit Native, Dereca Blackmon (https://glocalcitizens.fireside.fm/guests/dereca-blackmon) an inclusion innovator, speaker and spiritual activist about Uncommon Conversations. Be sure to check out full episodes using the links above, there's a wealth of valuable, craft-inspired insights from each of these audacious women! Special Guests: Dereca Blackmon, Ekua Yankah, Esther Armah, Nydia Swaby, Sarah Adeyinka, and Zhalisa "Zee" Clarke.
Why is it that being close to water makes us feel so much better? We travel to the water's edge to understand more, meeting people whose lives have been profoundly changed by its effects. We hear from experts in nature prescribing who offer practical tips for improving our wellbeing, and we learn about the emerging science that reveals just how essential water is for our minds as well as our bodies. Featuring: Fashion designer Savannah Miller and Sarah Guise (The Rewild Swim Club), Dr. Lewis Elliott and Dr Jo Garrett (European Centre for the Environment and Human Health), Will Freeman (Health and Wellbeing Officer, WWT) and Ceri-Louise (Psychotherapist and Mindfulness Practitioner, WWT). Presented by Roxy Furman. If listening to this podcast inspires you to take action for wetlands then please do join our campaign! Search 'Wetlands Can' to find out more and sign our pledge here. Waterlands is a series brought to you by the Wildfowl and Wetlands Trust. It's an 18Sixty production, and the producer is Eliza Lomas.
In this episode of the Us People Podcast. Elise Brenner - Mindfulness Practitioner and Teacher and Nancy Spatz - Reiki Master Teacher and both the Authors of: Reiki: A Self Practice to Live in Peace with Self and Others. We have a chance to find our peace and talk about:The world and the events that are happening that are changing the world and how people feelWhere Nancy and Elise were both brought upMindfulness and how it helps you in your life to find peaceNancy Spatz, MD, Reiki Master Teacher, graduated from Boston University School of Medicine in 1990 Elise Brenner (Pronouns: she/her), PhD, is an Associate Professor in the Department of Public Health at Simmons University in Boston and is an instructor in the Department of Anthropology at Bridgewater State University in Bridgewater, Massachusetts. I ask them both - Does your mind define who you are? Do your feelings define who you are?We talk about your book: Reiki is beneficial for general wellness as well as for relief from specific physical and mental-emotional health conditions. We talk about Reiki Healing, clients are encouraged to lean into their own thoughts, feelings, and experiences with caring curiosity and self-awareness. Finding the alternate peace within yourself and so much more{Thank You So much, Elise & Nancy, for being a peaceful space for honesty and healing}"{Peace must always come from within, that way it will be, honest true and release its healing powers}" - Savia RocksWebsite: https://www.reikiliveinpeace.com/Become Part of The Us People Podcast Community & Donate: https://donorbox.org/us-people-podcastSavia Rocks Website: https://www.savia.rocks/Rate This Podcast: https://ratethispodcast.com/uspeoplepodcastSupport the show
In this conversation, we talk about freeing meditation from the pressures of what we believe it should be and welcoming every aspect of our inner experience. Dr. Elizabeth English began meditating as a student in 1983. Three decades later, she was appointed as Cambridge University's first ever Mindfulness Practitioner. Her courses are the subject of research published in The […]
In this conversation, we talk about freeing meditation from the pressures of what we believe it should be and welcoming every aspect of our inner experience. Dr. Elizabeth English began meditating as a student in 1983. Three decades later, she was appointed as Cambridge University's first ever Mindfulness Practitioner. Her courses are the subject of research published in The […]
Join Dr. Shelly Burns and her guest Clarissa kristjansson. Clarissa is over in Sweden and her journey from corporate leader to helping others began when she suffered anxiety and burnout during her menopause and had to reassess how she was living her life in today's world. Women are increasingly seeking holistic ways to address not only the physical, but the mental, emotional, and spiritual aspects of this life. Transition. Clarissa's approach is founded on neuroscience, mindfulness, and women's health coaching to help women transform the peri to post-menopause journey. She is a neuroscientist certified, menopause and mindfulness practitioner and bestselling author, and the host of the Thriving Through Menopause podcast. Find Clarissa at: www.clarissakristjansson.com Follow Shelly Burns at: Website: www.DrShellyBurns.com 30-Day Killer Kickstart Blueprint: https://killerkickstart30.com/optin2 Facebook: https://www.facebook.com/MenopauseSecrets Instagram: https://www.instagram.com/menopausesecrets/ TikTok: https://www.tiktok.com/@menopausesecrets Download the Top 12 Perimenopause and Menopause Secrets Revealed https://ebook.menopausesecrets.com
— “Although the world is full of suffering, it is also filled with the overcoming of it” These words shared by Helen Keller, Alana's ancestor, have been a source of encouragement and inspiration throughout her life. When in dark places, they have been a reminder for Alana about the truth of who and what she is — the truth of who and what we all are as human beings. From the moment of birth, we are dominantly conditioned to turn away from uncomfortable emotions and sensations. We are living in a culture of distraction and numbing, seeking self-worth and acceptance outside of ourselves. We are not often encouraged to turn inwards, to acknowledge and embrace the discomforts of the human experience. More and more, research is revealing the connection between our physical and emotional experiences and the consequences of burying our emotions under ice cream, social media and the latest technology fad . When we deny our emotions, this energy becomes stored in the body and can create physical symptoms, dis-ease. It has also been learned that we are unable to selectively numb our experiences. When we resist turning towards our sadness, anger and physical pain, we also limit our access to joy, connection and peace. Turning towards suffering offers the possibility of transforming it. By acknowledging and observing emotions and sensations, without judgment and with compassion, our nervous system becomes increasingly familiar with them thus deactivating the fear response. We move from a state of protection to state of connection, internally and externally. In this state of connection we are more able to experience compassion, gratitude, joy and love within ourselves and in relationship with others. Valeria interviews Alana Newton — Psychotherapist, Founder of Compati Counselling, Mindfulness Practitioner, Lightworker, Speaker. Alana has been a healer for as long as she can remember, having attempted to revive many dead birds with the kiss of life. She formally entered the healing profession over 20 years ago as a registered nurse, then shifted her career becoming a psychotherapist to deepen her exploration of the human experience. Living with a rare disease associated with physical pain, Alana has been gifted the moment-by-moment opportunity to practice being with emotional and physical suffering. The diagnosis, coupled with her father's death, abruptly pulled back the veil of certainty and control in life. She was catapulted into her spiritual awakening and woke up to her authentic self, the truth of her existence and her purpose in this lifetime. Weaving her knowledge, experience and awareness of body, mind, heart and soul, Alana bridges science and spirituality to integrate all parts of the human experience. She gently guides her clients to become curious and compassionate about their emotional and physical experiences and supports their transition from protection to connection, from fear to love. Alana believes when we (re)connect with our true nature as human beings, our unconditional love, we have the ability to transform and transcend suffering. Starting with herself, Alana's life purpose is to cultivate compassion, joy and peace on Earth, one person at a time. Alana has recently launched her private practice, Compati Counselling, where she compassionately guides clients towards their (re)connection with their authentic selves. She is also a consultant and public speaker about the lived experience of chronic illness and embodying an aligned and meaningful life. To learn more about Alana Newton and her work, please visit: compaticounselling.com — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.
Speaker and Business Mentor. She helps entrepreneurs and business professionals build their mindset and energy leadership so they can thrive personally and professionally. Clients stretch their mental fitness muscles to optimize peak performance, productivity and their wellbeing. She teaches individuals and teams how to handle challenges with a more positive mindset and less stress by learning how to strengthen the part of their brain that serves them and quiet the part that sabotages them. As a Certified Yoga Instructor, Inner Voice Facilitator and Mindfulness Practitioner, Patricia's holistic approach combines neuroscience, positive psychology strategies and eastern philosophies to create game changing results internally and externally. Prior to becoming a coach, Patricia built a socially conscious business that donated profits to build libraries of books for children in need in both South America and the US.
See More Here https://karenswain.com/jeff-granville/ Jeff's Website: https://www.mindfulpresents.org/donate Jeff's Podcast show on YouTube https://www.youtube.com/channel/UCCcknDRyKH6sxeisHshXCHQ Follow us on other platforms https://unifyd.com/profile/kswain/ https://mewe.com/i/karenswain1 https://odysee.com/@KAren-Swain:c. Rumble: https://rumble.com/c/c-815875 THANK YOU for SHARING these conversations, we present them to you completely FREE with NO Ads! Please spread the LOVE and Wisdom. BIG LOVE ks When Jeff Granville faced a parent's greatest nightmare, little did he know that a calm inner mental practice of visualisation and breathing, or what is seen today as mindfulness, would save a life. On December 30th 2014 Jeff's 4 year old son Makoy suddenly became very ill. During the medical procedures to save his life, Jeff used mindfulness to sooth and care for Makoy as he was going through spinal taps and other invasive procedures. After Makoy was diagnosed with a rare form of T-cell Leukemia, Jeff became a Mindfulness Practitioner and formed the nonprofit, Mindful Presents, to bring the gift of mindfulness, coherence and controlled breathing to pediatric patients, families and care providers. There are plenty of dark clouds, it is up to us to make the silver lining… Jeff says. Spiritual Teacher, Psychic Medium and Channel, KAren helps you align with your Soul's calling. Connect with KAren Swain here http://karenswain.com/ and download her free report '10 Top Ways to Lasting Happiness'. KAren Swain is a Channel, Mentor, Spiritual Teacher and Way-shower for the expansion of our Powers of Deliberate Creation, invites other teachers and experiencers to ATP Media to expand the conversation of how to evolve human consciousness, expand human potential, overcome adversity, advance human society as we transition to the next evolutionary step in human evolution. Enjoy our conversations. BIG LOVE ksx Appreciate KAren's work on ATP Media and The INNER SANCTUM online Sessions Awakening and Expanding Consciousness? Please support us, you can share your love on this link https://www.paypal.me/KArenASwain. THANK YOU GET THE Awakened By Death BOOK on Amazon HERE https://www.amazon.com/Awakened-Death... SHINE YOUR LIGHT Brightly JOIN US IN THE INNER SANCTUM Calling all Difference Makers and New World Teachers... Join The Inner Sanctum monthly Online Gatherings for Deliberate Creation teachings, Spiritual Awakening and more. Meet some of the wonderful guests KAren has had on ATP Media and be supported by a tribe of like minded spiritual teachers and seekers. To join our webinar series please subscribe to the Inner Sanctum, sign up here... http://karenswain.com/inner-sanctum/ When you join you have access to all the recording and each month you can meet KAren and her guests and ask your questions. LINKS ====== Website: http://karenswain.com/ ATP Media Website: https://www.karenswain-atpmedia.com/ ATPMedia Facebook: https://www.facebook.com/AccentuateTh... ATP FB Page: https://www.facebook.com/AccentuateTh... Blissful Beings FB: https://www.facebook.com/KArenSwainBl... Twitter : https://twitter.com/KAren_A_Swain JOIN our Facebook group https://www.facebook.com/groups/Awake... HashTags ======== #Enlightenment #Spirituality #HumanPotential #Angels #Awakening #Hypnotherapy #EnergyHealing #healing #Channelling #Afterlife #StarSeeds #spiritualpodcast #StarChildren #telepathy. #PsychicAbilities #SpiritualTeachers
Two things can change the course of our lives, says our guest for this episode of Discover Your SecondAct Podcast, the books that we read, and the people we meet. Born in Aligarh, Himanshu Saxena started his professional journey as a geologist, going on to join the Indian Army, today he is the CEO of the Center of Strategic Mindset, Design Thinker & Mindfulness Practitioner, it is undoubtedly the combined influence of books and people, he says that has helped him carve out his destiny. Leading leaders of the world, showing people that transformation happens from within, he ranks today in the #Global Top 100 MG Coaches in Strategy, Purpose & Culture. Key highlights: Two things can change the course of your life- the books that you read and the people you meet Life is not binary- it's not to be lived through one particular lens. Sometimes you got to look before you leap, and sometimes you ought to leap before you look, but at all times you've got to have the discretion to know which one to choose Our life need not be surrendered to one domain- we can have multiple avatars Creating a future is a combination of two things- you got to have a vision and secondly, you've got to have iron-clad rituals, because vision without rituals will not manifest People are a product of experiences, but experiences have a shelf life too Intentional choices are as important as chance encounters Let risk be your best friend Keep asking what is not serving me and actively make it a habit to eliminate it The choice of place and surroundings we make charts out our life Invest in learning- it might cash you greater returns than you expect Paying attention to that creative dissatisfaction is the route to finding your #SecondAct Why should you listen to this podcast: Life is too short to wonder about all the choices we didn't make, wouldn't you agree? Making a switch in career might seem scary, especially when it nudges us out of our comfort zones. What then should one do when the ‘why' of their existence spins about in their minds? It is questions like this that we've tried to address in this podcast. You might not magically discover your ‘why' but we hope that you find the road that takes you towards discovering it. --- Send in a voice message: https://anchor.fm/iiact/message
Hi Guys and Gals!Meet Evacheska de'Angelis - Healing Intuitive, Mindfulness Practitioner, & Spiritual GuideWe dove right in on this episode and started talking about the sacred plant and brew ayahuasca. The spirit of the plant opens gateways in our consciousness, when drunk ceremonially, under the guidance of a trained shaman. One can learn astonishing new ways of perceiving reality and one's relationship to reality. The Conversation Starts at 7:35A little bit about Evacheska....Based out of New York, Evacheska has dedicated her energy and life's work to creating and holding space for the facilitation of healing and expansion. She leverages her multisensory perception abilities to create distinctive experiences focused on supporting each participant's internal work. She is a certified Mindfulness and Meditation facilitator, Integrative Coach, Trauma and Somatics Practitioner, and Psych-K® facilitator. From a very young age, she has been aware of energetic fields, and her deep intuition and sensitivity have been passed down from mother to daughter as the first born of the first born for many generations. While she greatly learned how to hold space from intimately observing her parents' work in similar fields, she is currently expanding her knowledge base via the pursuit of a degree in psychology at CUNY, as well as continuing her ongoing studies of the power of plant medicines, of which she has worked with many. Incorporated into the work of Sotto Luce is the belief in the intersection of spirituality and science: that which we can see and that which we can not. Evacheska and the Sotto Luce team currently lead seminars on Quantum Time Manifestation, and Harnessing Personal Power, and Mindfulness Meditation and Medicine Music circles. Within the Sotto Luce offerings, you can also find Women's Circles and Men's Circles focused on Divine Feminine and Divine Masculine embodiment, respectively. Evacheska also offers one-on-one guidance through Zoom, and in-person guidance for deeper Psyche-Spiritual ceremonial work. No matter how she is engaging in her work, her fundamental belief is that each individual has the power to heal themselves. Therefore, the purpose of Sotto Luce is simply to act as a conduit, supporting and guiding the innate transformational energies within us all.Evacheska's Website: https://www.templesottoluce.com/temple-homeThe Jai Sugrim Method Podcast is sponsored by Commons CBDI use commons cbd daily to reduce exercise induced inflammation, as well as for good sleep. You can order Cannabis Products from Commons with my ambassador ink:www.commons.co/with/jsugrimTo train with Jai, and learn about his yoga classes and massage therapy treatments:www.jaisugrim.comTo support this podcast go to patreon:patreon.com/jaisugrimEnjoy and share this episode!May it bring you peace!
In this episode, Rita's guest is Sujan Shah, who is a Mindfulness Practitioner and Keynote Speaker. Discover the power of the self and how to transform negative situations from the past and present through self awareness and meditation. Hosted on Acast. See acast.com/privacy for more information.
Hang out with me in the free Manifest It Sis Facebook Group! OR Join the Soul Shift Society monthly membership for live monthly group coaching and channeled readings with card pulls for the collective: bit.ly/ssscovenThe Money Manifesting Magic Course can be found here: bit.ly/MMMForeverGet the 2022 Lifestyle Redesign Workbook Today: https://danifaust.thinkific.com/courses/lifestyle-redesign-workbookDani Faust is a Life Coach, Intuitive Energy Healer and Spiritual Teacher currently based in South Florida and currently holds the following certifications:Certified Life CoachHypnotherapistCertified Life Purpose CoachReiki Practitioner Level IICrystal Healing Master CertificationMeditation & Mindfulness Practitioner and TeacherEFT / TFT Practitioner and TeacherBelief Change PractitionerPsychic Intuitive, Channeler and MediumOfficially Dope Ass Human I'd love it if you subscribe and leave a review on apple podcasts if you dig the show!Buy Dani a coffee: https://www.buymeacoffee.com/danifaust(Thank you for your generosity. I appreciate your support more than you know!)Sign Up for the FREE 5-Day Manifesting Breakthrough Challenge!!Take the mini course: Ask Believe Receive today! (bit.ly/abrminicourse)I'm reachable at: dani@okdani.comFollow @TheDaniFaust on instagram@DanielleFaust on twitterDani Faust on youtubeDaniFaust.comThank you for listening! See you next week!
What happens when life delivers a message so loud, so clear that you have no choice but to take heed? It is rare to get a message that clear, and to some extent, you need to be open to hearing it. My guest on the show is Neil Seligman, A mindfulness coach, author and public speaker. But as you heard in the intro, he had a sudden realization that the career he had chosen was the wrong place for his star to rise. Getting on in the legal profession is a long road; in Neil's case, it was five years of study and eight years in practice as a Civil Law Barrister. For those not familiar with the British legal system, that means he gets to wear a wig and black gown. Giving it all up to be a Mindfulness Practitioner before that word had any meaning was a big step into the unknown. As a young man, Neil was academic; it came easy to him. At university, he loved acting, sports and living life. But he was shepherded into the legal profession as it was more lucrative than acting and very similar, (say I, with a smile on my face). But as I mentioned before, you must be open to change to hear the message and Neil was not a stranger to the alternative sector. He discovered Reiki healing in his teens and went on to become a Reiki master way before he was a barrister. So he was already bridging two worlds when he heard the message and decided to leave. But changing from what is seen to be a solid career does raise questions. He had to confront all the preconceptions from family and friends, as well as his own thoughts and feelings around money, identity and meaning. In our conversation, we explore Neil's journey and the soul searching he went through to find his path. Join me for this conversation with Neil Seligman. Further details about this podcast along with my Guest's website and social links are all available at: https://www.lifepassionandbusiness.com/neil-seligman-conscious-transformation Life Passion & Business is dedicated to exploring what it takes to be Extraordinary, to face challenges and rejoice in the opportunities they bring, and expand our vision into new ways of thinking and living. There is a lot to gain from listening to other people's stories, however the real work begins by taking action in your own life. For full details of Events, Resources and Services visit: www.lifepassionandbusiness.com Support For Podcasters: Running a podcast is fun, but it takes time and dedication. Whenever you enjoy a podcast please share your appreciation with comments, likes, shares and reviews. It helps other listeners find good content and supports the content creators and their guests. Another way you can support the Life Passion & Business podcast is with small donations: https://www.buymeacoffee.com/lifeandpassion
In this buzzy chat, we discover all kinds of fun crossovers between our personal stories, as well as explore the way that Joree Rose has transformed her life over the years, little by little, with meaningful and hearty choices. Joree is a testament to the principle that when we listen to our heart's voice we are led to the most wondrous of experiences. Listen to this one and share in our excitement as we connect with a kindred spirit across the seas. Find out more about Joree at https://joreerose.com/Connect with your host, Alena at www.soulmamahub.com ___
Constantly on the go and not sure how to take care of yourself? Learn from experts in the field of wellness to give you techniques to manage stress, adapt to change, and nurture the hospitality teams you work and manage. GUESTS INCLUDE: Andrew Johnston, Meditation and Mindfulness Practitioner, Clinical Hypnotherapist and Co-Founder of Working MindfullyRenee Floer, now former Programmes Manager at Diageo and a Certified Mental Health PractitionerNatasha Bermudez, Head of Bar OperationsAnna Sebastian, Senior Bar Manager at The Savoy's Beaufort BarSean Finter, Entrepreneur, Bar and Restaurant Coach and SpeakerTim Philips-Johansson, Global Brand Ambassador for Johnnie WalkerJamie Jones, World Class GB WinnerLauren Mote, the former Diageo Global CocktailianLinda O'Flynn, Head Bartender at Cask in CorkJames Fowler, Founder of Multiple Venues You must be over legal purchase age to listen.Any opinions or views expressed in this podcast are the guest's own and do not represent those of Diageo.CONNECT WITH US ON: Facebook: https://www.facebook.com/DiageoBarAcademy Instagram: https://www.instagram.com/diageobarac/ See acast.com/privacy for privacy and opt-out information.
This week I sit down with US Navy Veteran, ultra-marathon runner, husband, father, and all-around good man Chirs Norris. We talked about mindfulness, self-care, and family. Chris got into his story with alcohol dependency and how he stays grounded in this chaotic world. You are guaranteed to grab some wisdom from Chris' life experiences.Let us know how we are doing. Contact us at gravityct.com/contactMusic credit: https://pixabay.com/music/corporate-news-corporate-8307/
In this episode, let's discuss the triggers for emotional eating with dietician and mindfulness practitioner Sallyanne Pisk. CONNECT WITH SALLYANNE: * Email: sallyanne@eatingforyou.com.au *Website: https://eatingforyou.com.au/ *Eating Checklist: https://eatingforyou.com.au/eatingchecklist/ *Instagram: https://www.instagram.com/eatingforyou.com.au/ Have questions about life, love, career, and friendships? Then submit your questions to info@candywashington.com for a chance to be featured on the podcast. If you're feeling inspired, please share this podcast with a few friends, rate, review, and subscribe. The Sugar Pills: A Practical Guide to Self-Care Podcast empowers you with the tools to uplevel your self-love game, reclaim your self-worth, and step into the life that's waiting for you. Hosted by Candy Washington, founder of 1214 Media Productions, the executive producer and screenwriter of Narcissist, a film on Amazon Prime that explores mental health in the age of social media, author of Triggered, a thriller about codependency, and the keynote speaker at WellnessCon. Want a free gift? Send a screenshot of your review to ‘info@candywashington.com' and receive a self-care surprise. Support this podcast: https://anchor.fm/candy-washington/support Free Guides: https://candywashington.com/free-self-care-guide JOIN US: YouTube: https://www.youtube.com/c/CandyWashington Watch Narcissist: https://www.amazon.com/Narcissist-Candy-Washington/dp/B08DL7GP2S Website: https://candywashington.com/ Instagram: https://www.instagram.com/candywashington/ iHeartRadio: https://www.iheart.com/podcast/256-sugar-pills-podcast-self-c-53670546/ Twitter: https://twitter.com/candywashington Pinterest: https://www.pinterest.com/candywashington/ *This podcast is a supplement to your self-care practices and not a substitute for a relationship with a licensed professional. --- Send in a voice message: https://anchor.fm/candy-washington/message
Can psychedelic therapy help depression? We are now in the middle of the first psychedelic resurgence since the last bout of research in the 60's and 70's led by legends of the psychedelic movement like Dr. Stan Grof at Harvard. This resurgence is taking place on two fronts: Firstly, following promising results from Imperial College's Psidep 1 study into the use of Psilocybin, the active ingredient in Magic Mushrooms, to treat treatment-resistant depression; there has been a host of studies around the world at leading universities like Harvard investigating many other compounds as well as Psilocybin like famous rave drug MDMA and horse tranquilliser Ketamine. This is an odd turn of events for compounds that have been systematically demonised by governments and accused of worsening mental health conditions. Secondly, we are seeing a a massive increase in the participation of Ahyuasca rituals, whose active ingredient is DMT, one of the most hallucinogenic compounds in the world, to the point that it has become a fashion among the funky philosophical Burning Man style community. The world of medicine and personal transformation seem to be converging. But we need a specialist to clarify the details here before we get ahead of ourselves. So who better to help us navigate this new territory than assistant psychologist on Imperial's most recent psilocybin study, Ashleigh Murphy Beiner. Ashleigh Murphy-Beiner is a Trainee Clinical Psychologist and Mindfulness Practitioner. She is a member of the Psychedelic Research Group at Imperial College London. She is also a scientific researcher and has published research investigating the therapeutic use of ayahuasca. Her research has found changes in mindfulness and cognitive flexibility after ayahuasca use which both play a role in psychological wellbeing. What we discuss: 00:00 Inequality and suffering and how to deal with that experience 05:20 Victor Frankel and thriving from the fundamental quest for human meaning 07:49 Treatment resistant depression, ruminating about the past and social disconnection 14:00 Psychedelics reduce rumination (DMN) and increase plasticity 16:00 Mazatec and North American Indian traditions of healing using hallucinogens 17:30 Plants have their own agency in the indigenous worldview 18:30 Imperial Colleges 2nd Psilocybin Study for depression explained 28:00 The results and how they compared to Psidep1, the first study 31:00 No magic answer to long-term effectiveness challenges against Depression 33:00 ‘Restoring a quality of life' despite persistent depression symptoms 34:12 Dr. Rosalind Watts' ACE (Accept, Connect, Embody) Model of treatment and post traumatic growth 36:30 Avoidance to acceptance, and disconnection from others, themselves and the world to connection to those things 39:00 Embody: allowing yourself to feel the pain 43:30 Yohann Hari and the wider systemic issues of inequality leading to depression 45:30 How it feels to publish your first scientific paper 46:00 Ashleigh's study of Ahyuasca's effects on cognition 49:00 The commercialisation of Ahyuasca and reciprocity 53:00 Common threads of between Ahyuasca, NDE and psilocybin experiences 56:20 The value of studying altered states of consciousness 1:00:00 Evidence that trauma is stored in the body References: Victor Frankel Dr. Gabor Mate documentary Yohann Hari book 'Lost Connections'
Erin Shine is a Certified Functional Health Coach, Life Coach, Personal Trainer, and Mindfulness Practitioner. She has worked with hundreds of clients as a coach, personal trainer, and owner of a Fitness and Weight Loss Franchise. Erin has dealt with body image issues, addiction, and depression, which all affected her weight, relationship with food, and her addiction to drugs and alcohol. She has the first-hand experience to offer compassion, non-judgment and a true understand of the struggle with how to believe in oneself and thrive in their life. With over 25 years of experience, continuing education, and personal experiences, Erin's passion is to help others who are struggling with similar problems. Erin wants to support and help others to live their healthiest, happiest lives. Facebook: https://www.facebook.com/shinehealthcoach Instagram: https://www.instagram.com/shineerin Website: www.shinehealthcoaching.com Be a Part of the Rise in Recovery Network for Entrepreneurs! Are you someone in recovery who wants to make a difference in the lives of others? Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world? Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 10 minutes of Tips & Strategies to grow your mind and business. Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback or connections from other members in the group. Collaboration is the key! Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills. Social Media: Facebook: https://www.facebook.com/groups/riseinrecovery Twitter: https://twitter.com/riseinrecovery Instagram: @theroadbeyondrecovery LinkedIn: https://www.linkedin.com/in/tamarmedford/ Website: www.theroadforward.ca
Erin Shine is a Certified Functional Health Coach, Life Coach, Personal Trainer, and Mindfulness Practitioner. She has worked with hundreds of clients as a coach, personal trainer, and owner of a Fitness and Weight Loss Franchise. Erin has dealt with body image issues, addiction, and depression, which all affected her weight, relationship with food, and her addiction to drugs and alcohol. She has the first-hand experience to offer compassion, non-judgment and a true understand of the struggle with how to believe in oneself and thrive in their life. With over 25 years of experience, continuing education, and personal experiences, Erin's passion is to help others who are struggling with similar problems. Erin wants to support and help others to live their healthiest, happiest lives. Facebook: https://www.facebook.com/shinehealthcoach Instagram: https://www.instagram.com/shineerin Website: www.shinehealthcoaching.com Be a Part of the Rise in Recovery Network for Entrepreneurs! Are you someone in recovery who wants to make a difference in the lives of others? Do you want to be a part of a network of supportive like-minded individuals that are here to help you start your business or take your business to the next level, and make a positive impact in the world? Join us in the Rise In Recovery Network Facebook Group where you'll find Community, Connection & Collaboration - We Rise Higher Together! Do you want to network and collaborate with like-minded entrepreneurs in recovery? Then make sure you join our next Collaboration Zone Zoom Party. Here is what to expect so bring your best! 10 minutes of Tips & Strategies to grow your mind and business. Speed Connection Round where you get to share who you are and what you do. You also get the opportunity to ask for support, feedback or connections from other members in the group. Collaboration is the key! Hot Seat session where you get to share your biggest struggle and have the rest of the group share their secrets and strategies to overcome that roadblock. Opportunities for you to be invited as a guest speaker where you get to share your expertise with the group to showcase your skills. Social Media: Facebook: https://www.facebook.com/groups/riseinrecovery Twitter: https://twitter.com/riseinrecovery Instagram: @theroadbeyondrecovery LinkedIn: https://www.linkedin.com/in/tamarmedford/ Website: www.theroadforward.ca
August 25, 2021 | Episode 53 Moira Cleary is a mindfulness practitioner, certified Life Coach, & mom to 2 daughters with debilitating conditions. She visits with Shawn & Brian to share her story. Moira Cleary (more-a), is a mom of two awesome daughters who live with over 17 conditions. She is a Certified and Accredited Professional Coach as well as a Mindfulness Practitioner. Through her holistic approach, Moira helps moms of kids with medical + special needs with their ‘stuff' so they can help Their kids with their ‘stuff.' When not coaching, she tries to be a resource for others by hosting the Surviving The Waiting Room Podcast, as well as the latest edition of the Parent + Caregiver Summit. Website: https://survivingthewaitingroom.co/ Parent + Caregiver Summit: https://parentcaregiversummit.com/ — Instagram: https://www.instagram.com/just_two_dads/ Podcast: https://podcasts.apple.com/us/podcast/just-two-dads/id1535250142 LinkedIn: https://www.linkedin.com/in/justtwodads Facebook: https://www.facebook.com/wearejusttwodads Sum~Day is Today Summit 2021: https://www.eventbrite.com/e/sumday-is-today-summit-2021-tickets-166472667229 #justTwoDads #SpecialNeedsParenting #MindfulnessPractitioner
Today on the @bravetogetherpod, Moira Cleary and Jessica Patay speak about the gut feelings we have as mothers about our children. Moira has two amazing daughters with over 15 conditions. She is a Certified and Accredited Professional Coach and Mindfulness Practitioner, and the host of the Surviving the Waiting Room Podcast and the Parent + Caregiver Summit. Join her Insider's Club for access to her resources! Brave Together Podcast is sponsored by BetterHelp, an organization working to make professional counseling accessible, affordable, convenient - so anyone can get help, anytime, anywhere from the world's largest network of licensed, accredited, and experienced counselors. For a 10% discount off of your first month, visit www.betterhelp.comwearebrave together.
See more here https://wp.me/p58EtD-4Gv Jeff Granville, Founder of Mindful Presents From Crisis to Creation For much of his life Jeff Granville was fascinated with the human connection between science and spirituality. When Jeff faced a parent's greatest nightmare, little did he know that a calm inner mental practice of visualisation and breathing, or what is seen today as mindfulness, would save a life. After his youngest son Makoy was diagnosed with a rare form of T-cell Leukemia, Jeff became a Mindfulness Practitioner and formed the nonprofit, Mindful Presents, to bring the gift of mindfulness, coherence and controlled breathing to paediatric patients, families and care providers. https://www.mindfulpresents.org/ Topic for the HSE; Harnessing our innate ability to achieve wellness. Join OUR Facebook Group https://www.facebook.com/groups/AwakeningEmpowermentNetwork/ THANK YOU for SHARING these conversations, we present them to you completely FREE with NO Ads! Please spread the LOVE and Wisdom. BIG LOVE ks Spiritual Teacher, Psychic Medium and Channel, KAren helps you align with your Soul's calling. Connect with KAren Swain here http://karenswain.com/ and download her free report '10 Top Ways to Lasting Happiness'. KAren Swain is a Channel, Mentor, Spiritual Teacher and Way-shower for the expansion of our Powers of Deliberate Creation, invites other teachers and experiencers to ATP Media to expand the conversation of how to evolve human consciousness, expand human potential, overcome adversity, advance human society as we transition to the next evolutionary step in human evolution. Enjoy our conversations. BIG LOVE ksx Appreciate KAren's work on ATP Media Awakening Consciousness? Please support us, you can share your love on this link https://www.paypal.me/KArenASwain. THANK YOU GET THE Awakened By Death BOOK on Amazon HERE https://www.amazon.com/Awakened-Death-Stories-Transformation-Awakening-ebook/dp/B07B8KFG2M/ref=dp_olp_1 SHINE YOUR LIGHT Brightly JOIN US IN THE INNER SANCTUM Calling all Difference Makers and New World Teachers... Join The Inner Sanctum monthly Online Gatherings for Deliberate Creation teachings, Spiritual Awakening and more. Meet some of the wonderful guests KAren has had on ATP Media and be supported by a tribe of like minded spiritual teachers and seekers. To join our webinar series please subscribe to the Inner Sanctum, sign up here... http://karenswain.com/inner-sanctum/ When you join you have access to all the recording and each month you can meet KAren and her guests and ask your questions. LINKS ====== website: http://karenswain.com/ Facebook: https://www.facebook.com/pages/Blissf... Twitter : https://twitter.com/KAren_A_Swain ATP Radio: http://karenswain.com/accentaute-posi... ATP Radio facebook https://www.facebook.com/AccentuateTh... RTL facebook page https://www.facebook.com/pages/Return
Jordan Bone is a certified Life Coach, Public Speaker, Mindfulness Practitioner, Spiritual Adviser and Self Love enthusiast. After being paralysed aged fifteen following a road traffic accident, Jordan decided to get out in the world and share her story, encouraging young people to aim high and chase down their dream. Through the years she has used her voice to help inspire, motivate and raise awareness across various media platforms. Jordan began a YouTube channel in 2010 discussing positivity and spirituality, while she also created beauty and lifestyle videos. One video which combined beauty and positivity titled 'My Beautiful Struggle' went viral, and led her to work with brands such as L'Oreal, Urban Decay, Pretty Little Thing and The Prince's Trust. Jordan has an incredible personal brand and is a best selling author, while she has amassed over 200k followers on instagram and over 180k subscribers on YouTube. We discuss How to Overcome Adversity and Develop An Indestructible Mindset, The Importance of Having the Right Coach, Building and Cultivating Relationships with Global Brands, Educating Your Audience and Taking Them with You on Your Journey and so much more.
Happy Day, Friend! On this week's podcast episode, I'm talking about boundaries and mental health and well-being. I absolutely loved my conversation with my special guest, Even Whitehead. He's got a great 3-part framework – Balance, Boundaries, and Breaks - to help you break unhealthy mental and emotional patterns that drain your energy, and instead, cultivate mental and emotional well-being to sustain and optimize daily energy, ultimately creating a more joyful YOU! Evan Whitehead has been an educator for more than 20 years spanning three decades in private, public, and state level education. Over the course of his career, he has held positions ranging from special education paraprofessional and teacher, community outreach coordinator, director and assistant superintendent of special services. Currently, Evan is the director of special services for a PK–8 school district in Illinois. In his current role, Evan oversees special education, English learners, early childhood education, multi-tiered system of support (MTSS); social emotional learning, equity, diversity, and cultural competency.Evan is also National Consultant, Trainer, Presenter with Dr. Ruby K. Payne's aha! Process, Inc. www.ahaprocess.com, Speaker; Frequent Podcast Contributor; Mental Health Advocate; Mindfulness Practitioner; and proponent of Equity, Diversity and Intercultural competency. Evan's 3Bs” Balance, Boundaries, and Breaks” (#BalanceBoundariesandBreaks) promotes a lifestyle and self -advocacy in the areas of mental health, mindset, self-care, and well-being. Evan and I talk about: ~ his extensive background in education and how that has influenced his lifestyle philosophy; ~ his 3B lifestyle approach the promotes mental health and well-being - Balance, Boundaries, and Breaks – taking a deep dive into each tenet; ~ and so much more! It such a great conversation. I hope you gain a lot of value from it, and hope it positively inspires you to take on some of his recommendations in order to cultivate mental and emotional well-being in your own life. To connect with Evan, click the links below. If you have any questions, thoughts, or comments: connect with me on social media @atheadavis! And, don't forget to subscribe so you can stay tuned in to all the mindful living love.Stay connected
Cristina Rodenbeck, is an Executive Coach, Mindfulness Practitioner, Iridologist, Crystal Healer, Kirtan Facilitator and Bach Flower Remedy Practitioner. Cristina's goal is to help her clients create a meaningful, healthy and rewarding life. From work, lifestyle choices and health, she helps others explore and address the areas that impact an individuals confidence, well-being, energy levels and performance so her clients can live their best life. Having experienced the lows that come with losing her personal identity and sense of purpose, she is on a mission through her company Manipura Wellness Practice to ensure people feel emotionally healthy, balanced and aligned with their purpose. Cristina Rodenbeck. www.manipurawellness.com Please visit my Patreon page if you would like to sponsor the production of Hong Kong Confidential Podcast. I have many great rewards to offer my supporters. Thanks for taking the time to check out the page https://www.patreon.com/hongkongconfidential?alert=2 Email: jules@hongkongconfidential.net Webpage: www.hongkongconfidential.net Network: https://www.auscastnetwork.com/home/hong-kong-confidential Facebook: https://www.facebook.com/hongkongconfidential/ Twitter: www.twitter.com/juleshannaford/ Instagram: https://www.instagram.com/hongkongconfidential/ Subscribe on Apple Podcasts, Spotify, Stitcher, YouTube and anywhere you find your podcasts. Support the show: https://www.patreon.com/hongkongconfidential?alert=2 See omnystudio.com/listener for privacy information.
In this weeks episode we discuss Managing Isolation & Wellbeing Strategies. The Covid Pandemic and Lockdown has been a difficult time for everyone. Managing our mental health and wellbeing has been a challenge that many have had to adapt to, especially for those who struggle with anxiety and depression. Joining our podcast today is Clinical Psychologist Dr. Felicity Saunders, Prepster's and The Love Tank Strategic Lead Phil Samba and Wellbeing Coach Mina Kakaiya, who are at the forefront of support and guidance for people living with HIV. You can find a full list of resources and support organisations in our show notes below. We hope you enjoy the show. Dr. Felicity Saunders is a Clinical Psychologist who works within the NHS at The Mortimer Market Centre. She completed her doctorate at University College London (UCL). She has a keen interest in how compassion focussed therapy can support those with sexual wellbeing difficulties and those living with HIV. She has previously experience working within trauma services and uses these skills within her current role, supporting those who have been sexually assaulted or experience stigma in relation to their sexuality or diagnosis of HIV. Phil Samba is the strategic lead for #PrEP4QueerMenOfColour at Prepster, (The Love Tank) an organisation that educates and agitates for PrEP in England and beyond. He is a social activist, a writer and a researcher with a focus on health inequalities of people of colour. His work primarily focuses on improving the sexual health of queer men of colour, he strives for equality within the intersection of race and sexuality and provides an honest representation of black queer men. Mina Kakaiya is an author and Transformational Wellbeing Coach, Hypnotherapist and Mindfulness Practitioner. As well as being a HIV Activist, Mina has been involved in a number of HIV campaigns and teaches Emotional-Resilience, Mindfulness and sexual wellbeing. Resources & Support Organisations Stonewall - https://www.stonewall.org.uk/about-us/news/how-covid-19-affecting-lgbt-communities LGBT foundation - https://lgbt.foundation/coronavirus/why-lgbt-people-are-disproportionately-impacted-by-coronavirus Self Compassion: https://youtu.be/-kfUE41-JFw How to be a friend to yourself: https://youtu.be/wFUxiIjp-Nk- Connect with other LGBT people through forums and online chat e.g. www.trevorspace.org. Organisations such as LGBT Foundation, Terrence Higgins Trust and Galop are holding number of workshops, events and support sessions via Zoom so you can stay connected Sexual health Sexual Health London https://www.shl.uk/ Prepster https://prepster.info/covid/ Dean Street https://dean.st/chemsex/chemsex-support-during-covid-19-outbreak/ Antidote https://londonfriend.org.uk/antidote-drugs-alcohol/ Change Grow Live https://www.changegrowlive.org/advice-info/alcohol-drugs/chemsex-drugs LBGTQI+ community GALOP https://www.galop.org.uk/community-links/ London Friend https://londonfriend.org.uk/ Terrance Higgins Trust https://www.tht.org.uk/ LGBT Foundation http://lgbt.foundation/ LGBT Tribe https://support.therapytribe.com/lgbt-support-group/ Outlife https://www.outlife.org.uk/forums Black Out UK https://blkoutuk.com/ +Pals https://metrocharity.org.uk/hiv/plus-pals-hiv-support-group Trans Network London http://transnetworklondon.org.uk/ Connect Well https://www.livingwellcic.com/portfolio-item/connect-well/ Positively UK podcasts https://positivelyuk.org/lgbt-podcast/ --- Send in a voice message: https://anchor.fm/positivelyuk/message
LORI HOSTS A CASUAL CHAT WITH CO-MODERATOR/COACHES CINDI & REBEKAH TO TALK ALL THINGS INTIMACY. CINDI ROBERTS Sex and sobriety - a pretty unique combination and a topic that many people avoid. After finding recovery from alcohol in November 2016, I struggled with how to combine my professional experience in sexuality education and my newfound passion for helping women on their sober journey. Why weren't women talking about sex in the meeting rooms? Was I the only one struggling with confidence in the bedroom without the mask of alcohol? The more I started the conversations, the more women opened up. So many women are navigating intimate relationships in sobriety and have concerns, questions and fear. That's when I realized that talking about sex openly is a gift and I wanted to share my knowledge with the recovery community! My clients would describe me as a positive motivator, attentive listener and gentle teacher that also tells it like it is. I want to focus on the future while acknowledging your past and helping you move through the difficult stuff. I know it can be scary or difficult to ask for help and to open up your world to another person. Knowing this, I take special care to provide a relaxed, supportive and non-judgemental space for you. I have been devoted to serving the public health community for over 20 years. After earning my Master's degree in Health Education, I knew that I wanted to specialize in the field of human sexuality and help shatter the taboo around the gift of sex. I worked in the community health setting and the hospital system and gained more public health knowledge with each new endeavor. For 13 years, I built a prosperous $2.6 million business in the network marketing industry. I not only had one of the largest teams in the multi-million dollar company, but I served on the esteemed Board of Directors for 8 years. In this position, I was able to train thousands of consultants in sexual health education and product knowledge (yep, we sold sex toys!) I retired from the company in 2016 to create my dream job of motivational speaking and sexual health consulting. My zone of genius was (and still is) helping individuals feel more confident about their own sexuality and intimate relationships. In 2018, I decided to earn my certificate as a Certified Professional Coach and Certified Professional Recovery Coach from the International Association of Professional Recovery Coaches. I also completed the She Recovers Coaching program to help women in recovery from a variety of issues. So, I talk about sex, alcohol, grief, divorce, intimacy.... all of it! REBEKAH ROSE WALL On my journey of healing and recovery, I realized that self-care isn't just about activities or events that make you feel good. It has to do with how you speak to yourself, loving yourself and cultivating things like Grace Courage Confidence Boundaries Worthiness Authenticity Enough-ness Self-Acceptance Self-Compassion It's also about cultivating community and joyful relationships. It's about taking our yoga off that mat, and living it each and everyday. Which is what inspired me to create this space, a space to cultivate a lifestyle that awakens your innate ability to befriend your body, bring peace to your heart and stillness to your mind. Credentials Bachelors in Social Work and Sociology | Castleton University: Castleton, Vermont MSW in progress | University of Nevada Reno: Reno, Nevada 200 Hour Vinyasa Yoga Teacher Training | Wanderlust Yoga: Austin, Texas Advanced Yoga Teacher Training and Mentorship with Julie Martin Yoga Through The Chakras Training | Laughing River Yoga: Burlington, Vermont Y12SR Yoga Teacher Training with Nikki Myers She Recovers® Trauma Informed Yoga Teacher Training with Taryn Strong Human Design Reader Training Level 1&2 with Jenna Zoe Advanced Human Design Training | Human Design America + International School of Human Design Holding certifications in Life & Success Coaching, Mindfulness, Reiki level 1&2, and Mindfulness Meditation JOIN US ALL ON SUNDAY APRIL 11TH FOR A 2 HOUR WORKSHOP! This workshop for women will not only spice up your intimate life, but it will also provide you with the knowledge to reconnect to your sexy self, teach you valuable tips & tricks to discover your body's needs and wants, and will be filled with surprises to spark that confidence you have been looking for! As Recovery Coach Lori Windfeldt moderates this workshop with humorous candor and comfort, Sexual Health Educator/Coach Cindi Roberts and Mindfulness Practitioner/Coach Rebekah Rose wall will deliver life changing knowledge that promises to leave you ready to explore all you learned! Coach Rebekah will share with you: • Practices you can begin implementing right away to connect to desire - both for yourself and your partner. • Ways to focus your mind so you can be fully present in your sexual experience (which increases pleasure). • Through mindfulness practice… learn to connect to yourself on a deeper level so that you can have a more connected, empowered, and pleasurable sexual experience (can I get and AMEN!) While Coach Cindi will help you: • Discover how to connect with your body and rekindle pleasure. • Understand how sexual response is negatively affected by alcohol use and how to explore who we are sexually and what we want. • Learn a variety of specific techniques that you can implement in your intimate relationship with both self and/or partner. REGISTER NOW!
Moira Cleary is a Professionally Certified Life Coach and Mindfulness Practitioner, and mom of two beautiful, smart, funny teenagers who both live with often debilitating chronic invisible conditions. Over the years she has depended on support groups for information, camaraderie, and guidance. However, while in a downward spiral these were not what she needed. she needed help keeping her head above water. When she went looking, she didn't need a parenting coach. she didn't need a therapist. she needed a life coach who got the struggles she was going through. Unfortunately, she couldn't find any. This was a gap she saw in the current structure. So she decided to fill that gap and support other women and moms who were experiencing similar struggles. She decided to make it her mission to help mothers find their strength so that they can show up for themselves and their families the way they want to. She is the founder of Surviving the Waiting Room @survivingthewaitingroom and in this episode she talks about how she became a coach and how she balances caring for the needs of her family and herself, while building a business that supports others.Make sure to tune in and have a listen.
Today we have our first ever guest. Joanna O from Life Tonic Podcast is with us to go through the Astrology of 2021. What to expect and the Key dates and themes. You will know by now the Modern Soul Speaks podcast is all about sharing knowledge so we can grow and expand our awareness. To date Rachel and Gemma have been uniquely sharing their knowledge but moving forward, once a month we will invite a guest to share their teachings with us. Throughout Rachel and Gemma will ask the questions their listeners might be wanting to ask themselves. We are so grateful to be kicking off this new feature with Joanna's insights. She is a certified Mindfulness Practitioner and the host of The Life Tonic Podcast. A fast growing resource for intentional living and personal growth. Her podcast debuted at the beginning of 2020 and is designed to bring a message of inspiration and transformation for anyone navigating transitional times in their personal growth journey. Joanna also offers directional one-on-ones to help people overcome chronic stress, anxiety and mindset limitations; working with tools for deeper self-knowledge, allowing them to explore their potential. Joanna's Instagram: @lifetonispodcast Books Mentioned: 101 Essays That Will Change The Way You Think by Brianna Wiest Becoming Supernatural by Dr Joe Dispenza Astrology Resources Mentioned: Saturn Return Calculator Time Passages app
Tell us what you like or dislike about this episode!! Be honest, we don't bite!Alice is a Stress Management & Holistic Performance Coach, Certified Life Coach, Reiki Practitioner & Intuitive, Mindfulness Practitioner, International Speaker, 5* Rated Podcaster and International Best-Selling Co-Author of the 6 x International Best Selling book ‘The Law of Brand Attraction'.She has been studying self- development for the past eight years. However, she maintains it has been her most prominent life experiences of the past ten years that have allowed her to have her own unique insights into stress and her own way of thinking to help bring the best out of those she works with.Alice works privately with clients internationally, as well as with large corporates and brands such as RBS and The NED.She has been featured as an expert on Good Morning La La Land, Evening Standard Magazine and CNBC.Her main aim is to re-connect leaders with their calmest, clearest and most energised self - free from negative self talk, stress and with a deeper connection to their core self (soul).Alice offers solutions that clients can then self-sustain going forward, to continue to both overcome and prevent stress, while increasing their performance in both their professional and personal lives.Her holistic approach to coaching begins with her belief that the two things that are of equal importance to living in a calm, clear and energised state are your mind and your energy (soul) and when the two are working in harmony then real resilience, performance and calmness occur.—Thanks for watching!SUBSCRIBE NOW FOR MORE TIPS—WebsiteInstagramTik TokFacebookTwitterLinkedIn—LISTEN TO THE PODCAST!SpotifyApple—Who Is Matt Haycox? - Click for BADASS TrailerAs an entrepreneur, investor, funding expert and mentor who has been building and growing businesses for both myself and my clients for more than 20 years, my fundamental principles are suitable for all industries and businesses of all stages and size.I'm constantly involved in funding and advising multiple business ventures and successful entrepreneurs.My goal is to help YOU achieve YOUR financial success! I know how to spot and nurture great business opportunities and as someone who has ‘been there and got the t-shirt' many times, overall strategies and advice are honest, tangible and grounded in reality.
Authentic SOAP host Paddy McCurdie speaks to Professor Ross Deuchar - Professor of Criminology & Criminal Justice at the University of the West of Scotland to discuss his book Gangs and Spirituality'https://www.amazon.co.uk/Gangs-Spirit...Dr Ross Deuchar is Professor of Criminology and Criminal Justice at the University of the West of Scotland. He has been conducting research into gang culture, violence and organised crime for many years and is the author of 5 books and numerous research papers. His most recent book, 'Gangs and Spirituality', documents insights from his research conducted across three continents of the world. Ross is a Fulbright scholar, an Affiliate Professor in the School of Criminology and Criminal Justice at Florida Atlantic University and is also a certified Mindfulness Practitioner and Life Coach.The episode discusses discourse around themes of gangs and masculinity and how religion and spirituality has offered gang members a way out of a life of violence. Learn about the key cultural differences between gangs in the USA, Denmark, Scotland and Hong Kong.Ross will touch on his work with Glasgow gangs, youth crime, policing, social justice and sectarian rivalry in the west of Scotland. Join us as we delve into his own personal transformation including the use of mindfulness meditation and its benefits.
Dr. Gazelle is a former hospice physician, part-time Harvard Medical School Assistant Professor, and Master Certified Coach for Physicians. A long-time Mindfulness Practitioner and Educator, she is also a Certified Mindfulness Meditation Teacher. Dr. Gazelle's life has been devoted to helping vulnerable people get what they need to get through the difficulties they face. She began her career as a Hospice Physician and spent 15 years caring for seriously ill patients and their loved ones. She then switcher her focus to healthcare professionals and the difficulties they face in what we all understand is a broken healthcare system. She became an Executive Coach and, over the past decade, has coached over 500 Physicians and Physician Leaders on leadership development, mindfulness, emotional intelligence, and moving from burnout to balance. She is a sought-after Speaker and provides dynamic keynotes, workshops, virtually and in-person. Dr. Gazelle has had her own resilience journey, moving on from a childhood that included severe abuse, and building a life that includes much success, joy, and laughter. Dr. Gazelle is the Author of, Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life's Challenges, released in August 2020. Her work has also been featured in such diverse venues as the New England Journal of Medicine and O, the Oprah Magazine. Website: www.gailgazelle.com Twitter and FB: @GailGazelleMD If you'd like to donate to Life Tranformation Radio, click here.
Dr. Gazelle is a former hospice physician, part-time Harvard Medical School Assistant Professor, and Master Certified Coach for Physicians. A long-time Mindfulness Practitioner and Educator, she is also a Certified Mindfulness Meditation Teacher. Dr. Gazelle's life has been devoted to helping vulnerable people get what they need to get through the difficulties they face. She began her career as a Hospice Physician and spent 15 years caring for seriously ill patients and their loved ones. She then switcher her focus to healthcare professionals and the difficulties they face in what we all understand is a broken healthcare system. She became an Executive Coach and, over the past decade, has coached over 500 Physicians and Physician Leaders on leadership development, mindfulness, emotional intelligence, and moving from burnout to balance. She is a sought-after Speaker and provides dynamic keynotes, workshops, virtually and in-person. Dr. Gazelle has had her own resilience journey, moving on from a childhood that included severe abuse, and building a life that includes much success, joy, and laughter. Dr. Gazelle is the Author of, Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life's Challenges, released in August 2020. Her work has also been featured in such diverse venues as the New England Journal of Medicine and O, the Oprah Magazine. Website: www.gailgazelle.com Twitter and FB: @GailGazelleMD If you'd like to donate to Life Tranformation Radio, click here.
Dr. Gazelle is a former hospice physician, part-time Harvard Medical School Assistant Professor, and Master Certified Coach for Physicians. A long-time Mindfulness Practitioner and Educator, she is also a Certified Mindfulness Meditation Teacher. Dr. Gazelle's life has been devoted to helping vulnerable people get what they need to get through the difficulties they face. She began her career as a Hospice Physician and spent 15 years caring for seriously ill patients and their loved ones. She then switcher her focus to healthcare professionals and the difficulties they face in what we all understand is a broken healthcare system. She became an Executive Coach and, over the past decade, has coached over 500 Physicians and Physician Leaders on leadership development, mindfulness, emotional intelligence, and moving from burnout to balance. She is a sought-after Speaker and provides dynamic keynotes, workshops, virtually and in-person. Dr. Gazelle has had her own resilience journey, moving on from a childhood that included severe abuse, and building a life that includes much success, joy, and laughter. Dr. Gazelle is the Author of, Everyday Resilience: A Practical Guide to Build Inner Strength and Weather Life's Challenges, released in August 2020. Her work has also been featured in such diverse venues as the New England Journal of Medicine and O, the Oprah Magazine. Website: www.gailgazelle.com Twitter and FB: @GailGazelleMD If you'd like to donate to Life Tranformation Radio, click here.
Evan Whitehead has been an educator for more than 20 years spanning three decades. Over the course of his career, he has held the following positions: special education paraprofessional, special education high school teacher, Latino parent outreach coordinator, dean of student discipline, community outreach coordinator, director of special services, director of bilingual education and English learners, Title I director, and assistant superintendent of special services. Currently Evan is the director of special services for a PK–8 school district in Illinois. In his current role, Evan oversees all federal programs (special education, McKinney-Vento, English learners, and Title I); early childhood education; multi-tiered system of support (MTSS); social emotional learning, equity, diversity, and cultural competency. Evan is also National Consultant, Trainer ,Presenter, Speaker; Frequent Podcast Contributor; Mental Health Advocate ;Mindfulness Practitioner ;and proponent of Equity, Diversity and Intercultural competency. Evan's 3Bs” Balance, Boundaries, and Breaks” (#BalanceBoundariesandBreaks) promotes self -advocacy in the areas of mental health, self-care, and wellbeing. “It's OK to be SELFISH about your mental health/wellness in order to be the best version of yourself so that you can be SELFLESS for others you help and serve.” Twitter: @evanwhitehead00 Hear Us Out, Social Justice Conversations on Belouga: https://belouga.org/series/3e71f3be-ca89-40f1-b4ac-3ef1f927e016
This conversation is FOR caregivers who are interested in creating a safer home environment for their loved one. Lisa Hamilton created The Longevity Project because she is passionate about helping people live long, age well and be well, no matte what stage and age in life! She combines her background as a Doctor of Physical Therapy, Master Movement Educator, and Mindfulness Practitioner to coach people to live active, healthy and inspired lives. Based upon the pillars of successful "super-agers", The Longevity Project seeks to help people find clarity and connect the dots between body, mind, and spirit to design a life filled with good health, meaningful connection, creativity and ZEST! You can reach her by e-mail at lisahamiltonpt@gmail.com or by phone at 303-956-5215 to schedule a Free Discovery Session to take a look at your Longevity Life Plan, or sign up for more information and upcoming events. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Fiona Watson is a Mindfulness Practitioner in Sheffield. You can find more about her at http://www.fionawatsonmindfulness.com The poems used are Easdale Tarn from A Night Sea Journey, Haste from Arriving in Magic, www.adriangrscott.com The Wendell Berry Poem is called The Peace of Wild Things and can be found in his selected poems. Many thanks to Fiona for joining me. The conversation was recorded on Zoom so apologies for the quality.
Evan Whitehead has been an educator for more than 20 years spanning three decades. Over the course of his career, he has held the following positions: special education paraprofessional, special education high school teacher, Latino parent outreach coordinator, dean of student discipline, community outreach coordinator, director of special services, director of bilingual education and English learners, Title I director, and assistant superintendent of special services. Currently Evan is the director of special services for a PK–8 school district in Illinois. In his current role, Evan oversees all federal programs (special education, McKinney-Vento, English learners, and Title I); early childhood education; multi-tiered system of support (MTSS); social emotional learning, equity, diversity, and cultural competency.Evan is also National Consultant, Trainer ,Presenter, Speaker; Frequent Podcast Contributor; Mental Health Advocate;Mindfulness Practitioner ;and proponent of Equity, Diversity and Intercultural competency. Evan's 3Bs” Balance, Boundaries, and Breaks” (#BalanceBoundariesandBreaks) promotes self -advocacy in the areas of mental health, self-care, and wellness. “It's OK to be SELFISH about your mental health/wellness in order to be the best version of yourself so that you can be SELFLESS for others you help and serve.”
The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
Today on The Balanced Educator Podcast, we're continuing our conversation with Nicola Harvey, author of Mindful Little Yogis. Nicola is an experienced and qualified Special Needs Educator, Therapist, and Children's Yoga and Mindfulness Practitioner. She has written articles for SEN Magazine, Twinkl Education Publishing, and Ambitious About Autism. Today, we focus on concrete and applicable […] The post TBE #059: Self-Regulation Tools to Empower Kids to Breathe and Relax with Nicola Harvey, Part 2 appeared first on Educalme.
The Balanced Educator Podcast: Education | Mindfulness | Growth Mindset
Today on The Balanced Educator Podcast, we're interviewing Nicola Harvey, author of Mindful Little Yogis. Nicola is an experienced and qualified Special Needs Educator, Therapist, and Children's Yoga and Mindfulness Practitioner. She has written articles for SEN Magazine, Twinkl Education Publishing, and Ambitious About Autism. Nicola talks about how mindfulness leads to self-regulation and what […] The post TBE #058: Self-Regulation Tools to Empower Kids to Breathe and Relax with Nicola Harvey, Part 1 appeared first on Educalme.
If you've been curious about mindfulness and how to start mindful practices in your daily life, this episode is for you. Mindfulness Practitioner and Productivity Strategist Sarah Steckler joins the podcast today and talks about the importance of making self-care a priority in order to get more done and feel productive in your daily life.
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