Podcasts about love fix

Send us a textMy guest on the podcast this week is the wonderful Rachel Thompson.Rachel is a British author and journalist specialising in sex, dating, and relationships. Her second non-fiction book, The Love Fix: Reclaiming Intimacy In A Disconnected World, is an investigation into the challenges at the heart of modern dating culture. It will help you make sense of the dating landscape, teach you how to confidently ask for things that work for you, and provide you the tools to find the security and connections you deserve.Rachel lives in London and is single and childless.Topics that we cover are:how being single is Rachel's default state and she sees it as something completely neutral;how, to Rachel, relationships are a side order, rather than the main course;how she feels about being asked if she's ‘still' single;what self-worth means to Rachel, and what it looks like in her life;how much her dating behaviour has changed since she was in her twenties;how women are scared to ask for clarity, but how you can't say the wrong thing to the right person;the ‘cool girl' trope, and why it stems from the patriarchy;how Rachel used to believe she wasn't worthy of romantic love;self love, and how boundaries are a big part of it;how Rachel approaches online dating;reframing rejection in the online dating world;Rachel's motivation for writing her new book, The Love Fix;how and why dating these days is so, so hard;why we shouldn't treat dating apps as though they will fix all of our problems;how their is little incentive for the apps to improve their effectiveness;how nothing will change in dating until society itself changes;the mating crisis, and what that means for both men and women;the answer to the question: do human beings need romantic love?how Rachel froze her eggs, and what the process of egg retrieval looked like;why we musn't make dating decisions based on a fear of being alone.Buy Rachel's Book, The Love Fix:https://www.amazon.co.uk/Love-Fix-connection-emotional-intelligence/dp/1529927951Follow Rachel on Instagram: @rachelvthompson_ Support the showCheck out my YouTube Channel:https://www.youtube.com/channel/UCSuCiCzcPlAvxzQyHDrLoag Book a FREE 30 minute coaching 'taster' session HERE: https://calendly.com/lucymeggeson/30minute Fancy getting your hands on my FREE PDF 'The Top 10 Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Head over to: www.lucymeggeson.com Interested in my 1-1 Coaching? Work with me HERE: https://www.lucymeggeson.com/workwithme Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: @spinsterhoodreimagined Follow me on Twitter: @LucyMeggeson Follow me on LinkedIn: Lucy Meggeson Email me: lucy@lucymeggeson.com And thank you so much for listening!!!

Brian Baldinger talks about fixing The Dolphins while Chris Perkins says the team needs to be more accountable, there is still love for Jimmy Butler in Miami but maybe not so much for the "new look" Marlins.

I used to think toxic relationships were abusive or volatile. But as you'll learn in this episode, toxic relationships can be more subtle than that.Listen in as Carla Romo share how to handle and grow from relationships that no longer serve you. How to create healthy, interdependent relationships. How to move away from codependency and find self love and cultivate healthier connections.A healthy relationship conversation is incomplete without discussing how to set and hold healthy boundaries, recognizing your personal needs, and looking at your part in a multi-person relationship. Here's a breakdown of today's episode:01:19 Introducing Carla Romo: Expert on Healthy Relationships05:05 Defining and Overcoming Toxic Relationships06:52 Carla's Personal Journey: From Toxicity to Self-Love09:44 The Power of Intuition and Spiritual Awakening14:43 Recognizing and Addressing Toxic Dynamics in Relationships23:02 Empowerment Through Self-Care and Understanding Needs25:31 Exploring Self-Love and Personal Needs25:52 The Power of Self-Appreciation and Self-Care26:30 Building Self-Confidence Through Self-Love27:14 The Influence of Surrounding People on Personal Growth28:36 Navigating Relationships and Setting Boundaries29:11 Responding vs. Reacting in Relationships32:15 Cultivating Healthy Relationships and Interdependence35:27 Understanding and Implementing Boundaries for Self-Care36:53 Regulating Your Nervous System for Emotional Well-being41:04 Personal Growth and Overcoming Toxic Relationships43:21 Cultivating Joy and Finding Carla RomoMORE ABOUT CARLA ROMOCarla Romo is an international certified dating and relationship coach who's helped close to 1,000 singles reclaim confidence and fun in dating and successfully find their person.She's the author of Contagious Love: Break Free from Codependency for Damn Good, a speaker and former The Love Fix podcast co-host. At age 24, she hit her rock bottom when she found herself in another toxic codependent relationship and in a cycle of burnout from her TV career in Hollywood. But, this time, she got up and learned how to break free from codependency and love herself enough to choose healthy relationships. Inspired by her self-growth journey, she turned red flags into roses. Today she helps women and men push through their BS (blind sides) so they can thrive in dating, get over breakups and make relationships everlasting. LISTEN TO THESE EPISODES NEXTEp. 003 How to Find Your Life Purpose w/ Rachel EastEp. 004 Why I love moneyLINKSCarla's Website- Swipe Match Spark: The Ultimate Dating App Guide- Work with Me Dating & Relationships- Work with Me General Life CoachingFollow Carla on IG | TiktokRSVP to the FREE Land Your Dreamjob MasterclassFollow me on InstagramLeave me a comment on our blog

In the heartfelt finale of "The Love Fix" podcast, Sherry and Carla take a nostalgic journey through the show's evolution, mirroring the ebbs and flows of relationships. The dynamic duo reflects not only on the success of achieving their podcasting goals but also on the profound impact the show has had on their personal growth. Like any enduring friendship, "The Love Fix" has been a catalyst for positive change, teaching Sherry and Carla valuable lessons along the way, and they take a minute to give thanks for the unwavering support and listenership that has made "The Love Fix" a cherished part of their lives.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

This week, Gabrielle sits down with Carla Romo, relationship badass and co-host of the Love Fix podcast, to dive into all things relationships, codependency, and how to break free from a toxic relationship! Together, they break down the sh%t show of codependency versus interdependency and explore the complexities of being alone versus lonely. They also dissect toxic relationship patterns, drill down on the importance of post-fight communication in a healthy relationship, and give you the lowdown on breaking the f%cking cycle when recognizing toxicity is not as simple as hitting the road. Remember, when life gives you lemons, sometimes the best decision is to say f%ck it and book a solo trip for yourself!  Be sure to follow Carla on Instagram, and check out her podcast, The Love Fix Podcast!     Huge thank you to these incredible sponsors for supporting our show:  Bombas — Go to Bombas.com/FMLTALK and use code FMLTALK for 20%off your first purchase.  Lume — Special offer: new customers get $5 off Lume's Starter Pack with our exclusive code and link. Use code FMLTALK at LumeDeodorant.com.    Follow your host!     TikTok: @gabrielle_stone    Instagram: @gabriellestone & @fmltalkpodcast    YouTube: FML TALK    Website: www.eatprayfml.com         Plus, if you want to submit an FML story, email it to info@eatprayfml.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Sherry and Carla start things off with a Love Fix Question from a listener who is in an open relationship with her husband, but feels like he is not upholding his side of being honest and transparent. Then, they welcome Multiamory,  a group that offers support and advice for modern relationships through their podcasts and books, whether you are monogamous, polyamorous, casual dating or if you just do relationships differently. If you want to deepen your current relationships, find your ideal romantic partners or develop a better understanding of yourself, then you have come to the right place by checking them out.     We are offering complimentary break free from toxic and codependent relationship strategy calls that are exclusively for our listeners. Head to thelovefix.com/contact to sign up.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Multiamory: Website | Podcast | Book    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: What is multiamory?  How is multiamory different from polyamory?  What is NRE, or new relationship energy?  How our different attachment styles can also show up in polyamorous relationships.  The difference between “swinging” and polyamory.  How love addiction can affect a relationship that is both monogamous and non-monogamous.  Tips for healthy communication about defining that relationship, no matter what it looks like.  How can cheating happen if a relationship is non-monogamous?  The importance in getting a professional and outside perspective to sort out your feelings if you are unsure if you want to have a non-monogamous relationship, or if you are being gaslit or people pleasing.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Carla nurses her newly broken bone, and then she and Sherry take a Love Fix question from a listener whose boyfriend has photos of his ex on his phone. She's wondering if this is normal and just annoying, or super sketchy red flag behavior. They then welcome Tess McMechan, a Certified Somatic and Trauma Integration Practitioner. Tess works one-on-one with people to help them identify the root cause of why they are suffering, heal their trauma, break cycles, and deprogram conditionings. In the conversation, Tess talks about how and why red flags in relationships often stem from past trauma, and what we can do about it. She also talks about the inspiration behind her audiobook release for her new book, “Breaking Free: Empowering Yourself Beyond Victimhood.”   We are offering complimentary break free from toxic and codependent relationship strategy calls that are exclusively for our listeners. Head to thelovefix.com/contact to sign up.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Tess: Breaking Free Audio Book - 15% off | IG | Website    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: When we pick partners, we tend to mirror our relationships with our parents. How do we know when we are triggered in the present moment if it's really stemming from a past wound? Tess shares some ways she helps her clients learn to self-soothe and work through abandonment issues. What are some things we can notice when dating that may later turn out to be red flags? Why do we seem to attract the same (very wrong) type of person repeatedly? What trauma responses can look like in relationships. How miscommunication about triggers and trauma can end relationships. Can two codependents heal together? The importance of individual work and awareness in healing codependency in relationships.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Carla and Sherry first share their love for their favorite takeout joints, and they take a Love Fix Question from a listener who is in the middle of getting divorced and feels quite fearful about what it will mean for their financial stability. They then welcome Seth Nelson,  a Tampa-based family lawyer known for coming up with creative solutions to difficult problems, and Pete Wright, an experienced broadcaster who has spent 30 years helping brands shape their stories together, Seth and Pete aim to provide divorcing couples with practical advice and hope through their podcast, How to Split a Toaster, a podcast about saving your relationships.   We are offering complimentary break free from toxic and codependent relationship strategy calls that are exclusively for our listeners. Head to thelovefix.com/contact to sign up.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Seth and Pete: How to Split a Toaster | NLG   Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: Why is dealing with a narcissist so frustrating in the divorce process? Some of Pete and Seth's biggest wins when representing their clients. How to handle the fears of kidnapping and creating a sense of privacy and security in the courtroom. Why is divorcing a narcissistic a nightmare? Why a “tough” attorney may not always be the thing you want. The common questions that people have when people get divorced are: how long will it take, and how much will it cost? Why do narcissists tend to buckle in court? Remember - when dealing with a narcissist in divorce, it's not personal. Seth has even represented the same man twice and saw how he treated both women the same way. Focusing on behaviors in court that back up narcissistic behaviors, rather than using the term “narcissist”. How the divorce process and support for domestic abuse victims has evolved over the years. What is the motive of a narcissist during a divorce?   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Carla and Sherry first take a Love Fix question from a listener who is feeling the attraction fade towards their partner. They would like to know whether it's worth sticking through things, or if it's the beginning of the end. They then welcome Love Fix guest Yasmin Kerkez, Co-Founder of Family Support Resources, an organization,helping transform the lives of people living with family conflicts and estrangement. Yasmin talks about what family estrangement is, the common reasons it happens, and how to let go of the shame and blame around the trauma that typically comes with family estrangement.    We are offering complimentary break free from toxic and codependent relationship strategy calls that are exclusively for our listeners. Head to thelovefix.com/contact to sign up.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Yasmin: Family Support Resources | Facebook    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: What is family estrangement, and what are the common reasons why people break away from their family?  Does family estrangement usually happen quickly or does it occur slowly over time?  How family estrangement can make the person feel low self worth and shame.  The intersection between family estrangement and trauma.  The most common areas of emotional trauma that result from a family breakdown.  How being estranged from a parent affects intimate partner relationships.  Some real life examples of where family estrangement is the best option.   Always listen to your gut instinct and take the time and space you need to heal.  Is divorce a form of family estrangement?  How the two words “yet” or “currently” can produce a huge mindset shift and give us more grace and space towards our healing.  Where can people go for more community, connection and hope on this topic?    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Psychologist Sherry Gaba and relationship coach Carla Romo, who both host The Love Fix podcast, discuss codependency, toxic relationships and dating after divorce. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychologist Sherry Gaba and relationship coach Carla Romo, who both host The Love Fix podcast, join Squats and Margaritas to discuss codependency, toxic relationships and dating after divorce. Learn more about your ad choices. Visit megaphone.fm/adchoices

Carla and Sherry first start the show talking about their preference for sweet vs. sour candies, and then they take a Love Fix question from a listener who feels like they are walking on eggshells around their partner. They are seeking advice on how to move on from past arguments and make some real progress, but aren't even sure if their partner is open to it. They then welcome Anne Blythe, Founder of BTR.org and host of the Betrayal Trauma Recovery Podcast. BTR.org offers daily group sessions from women, victims of emotional and psychological abuse and sexual coercion with multiple sessions a day in every time zone. Anne is also the author of the educational picture book, Trauma Mama Husband Drama and a frequently requested speaker at events such as the National Center on Sexual Exploitation Global Summit.    We are offering complimentary break free from toxic and codependent relationship strategy calls that are exclusively our listeners. Head to thelovefix.com/contact to sign up.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Anne: BTR | Podcast | Books    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: The importance of creating relationship check-ins.  What is BTR.org, and what are the services they offer?  What is sexual coercion?  There are subtle types of threats in marriage that are often overlooked.  What if a partner is using pornography against the other partner's wishes?  How does codependency relate to victims of betrayal, trauma and abuse?  Sexual coercion marriage is actually very common. How can we create healthy conversation about our sexual needs in relationships?  The importance of addressing the abuse first.  Why Does He Do That and The Verbally Abuse Relationship are two books that Anne recommends for more knowledge, along with BTR's Living Free Workshop.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry and Carla kickstart the show by discussing their favorite dating apps and Sherry's preferred age range. They then tackle a Love Fix Question from a listener who consistently feels dating jitters around 3 or 4 and is looking for advice on how to move forward and finally commit. Next up, they're joined by Jacob Lucas, a renowned UK dating coach with over 700,000 followers, real-life methods, and an impressive media presence, to uncover the secrets of successful dating.   Join The Love Fix Get Healthy Relationships and Dating group coaching program www.thelovefix.com    Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Jacob: IG | TikTok    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: Jacob's obsession with dating coaching and helping people find a great partner.  Jacob's philosophy on attraction and dating, and how much physical attraction matters in the first stages of getting to know someone.  Why jealousy is such a big red flag in dating and relationships.  You shouldn't have to downplay yourself or play small just to make a man feel comfortable.  How did Jacob meet his girlfriend?  What if I guy tells you that he is intimidated by you?  Jacob's tips for women out there in the dating pool on how to make stronger connections with quality men.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry and Carla kick this week off with a Love Fix Question from a listener wondering how to cohabitate with a partner who isn't the biggest dog fan, and she's wondering how she and her pooch can compromise when he moves in. Then, they welcome Whitney Walker, a licensed marriage and family therapist who specializes in addiction, eating disorders, trauma, and spirituality. She also works as a recovery coach and spiritual guide. Whitney opened a private practice in the California Bay Area where she sees clients, couples, and families. Whitney created the “Women Waken” podcast, a holistic guide to wellness and abundant self-love along with an accompanying YouTube channel.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Join the Love Fix Free Masterclass Setting Boundaries in a Toxic Landscape Master Class - The Love Fix    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Whitney:  Women Waken Podcast | LinkedIn | IG | YouTube    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: What led Whitney to create the Women Waken podcast and create a tribe of women. Feminine energy and its role in society. Why we need Divine Feminine Expression in predominantly male-driven fields. Whitney's story of learning to not live off breadcrumbs and waiting for the right soul connection. What is love addiction? It's a daily practice to work on codependency and fill your cup up. With letting go of codependency, you can find more connection and adventure in your life. Self-care and self love as the antidote to feeling rejected and abandoned. How do your interactions change when you do the work of embracing yourself and letting go of codependent habits and thinking?   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

What is codependency, where does it come from, and how does it show up in both casual and long term relationships? How can people work on their codependency? What about dating? What are some of the top mistakes people often make when dating while really wanting a relationship? What if I'm casually dating while looking for my longterm partner? Are there top do's and don'ts...like should I not have sex on the first date? And what do I do if I meet someone I want to dive deeper with? How and when should I share this with them, and how can I manage my fear or feelings of rejection? About our guests: Sherry Gaba, LCSW, is a licensed psychotherapist, life coach, author of Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love. She helps people cope with codependency, love addiction, narcissistic abuse, and mental health issues. As a leading expert on codependency and toxic relationships, Sherry's TV appearances include: Vh1's Celebrity Rehab, CNN, Inside Edition, the Robert Irvine Show and Access Live, E! News, among others. She has been featured in Cosmopolitan, Women's World, the LA Times, Thrive Global, the New York Post, Zoosk, Psychology Today, Marriage.com and other leading publications. She has also been a guest on many SiriusXM radio shows. Sherry is the founder of Wake-Up Recovery for Codependency and Toxic Relationships, an online group coaching program for codependents, love addicts and victims of narcissistic abuse. Carla Romo is an author of Contagious Love, speaker and a certified life coach specializing in dating and relationships. At age 24, she hit her rock bottom with yet another toxic codependent relationship. But, this time, she got up and learned how to break free from codependency. Inspired by her self-growth journey, she took lemons and made lemonade. Today she helps people build a confident relationship within so they can thrive in all aspects of their life. Carla leads nationwide workshops and talks to people from varying backgrounds. Her work ranges from small group settings to hundreds of attendees either in person or virtual. She has been featured on or partnered with Simon Business School, Milwaukee Bucks, BRAVO, Bumble, Lifetime, Bustle, The Knot, as well as high rated iTunes Podcasts. Carla attended the Institute of Professional Excellence in Coaching (iPEC) becoming a Certified Professional Coach and an Energy Leadership Master Practitioner. To learn more visit https://thelovefix.com Pre-order our book now! Go to shamelesssex.com and get free access to our exclusive online workshop How to Pamper Your Partner for every book preorder!  Other links: Start meditating now with 40% off a Calm Premium subscription at calm.com/shameless Get up to 35% off some of our (and Oprah's!) favorite buttery soft sheets, loungewear and more with code SHAMELESS at cozyearth.com Get 10% off + free shipping with code SHAMELESS10 on Uberlube AKA our favorite lubricant at uberlube.com Get 10% off while mastering the art of pleasure at  OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESS15 at purepleasureshop.com

Sherry is in her self love era, and it all starts with the hair. She and Carla take a Love Fix Question from a listener that is interested in adding in a coach along with her trauma therapy, and has some questions on the timing and finding the right coach to fit the job. They then welcome Lilli Bewley, a seasoned dating coach with over a decade of experience in personal development. Her own journey took her from mere survival to thriving in both love and purpose. Today, Lilli is dedicated to assisting single, accomplished women in rediscovering the joy of dating and finding genuine love. With a mission to rekindle the fun in dating, even after divorce, in your 30s, 40s, 50s, or after years of singledom, Lilli shares her insights and expertise on navigating the path to love and companionship.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Lilly:  Website | IG |    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode:  What is wrong with the personal development industry today?   What are feminine dating archetypes, and how do you know which one you are? It's not dating that sucks, but the experience of it that sucks.  How Lilli used apps to get her ready to meet her man in real life.  How to jump out of the “Delete and Download” cycle on apps and get intentional about what you want.  The ways that our patterns of dating are informed by our past trauma.  Yes, developing processes and systems in dating can be sexy and save us time and energy.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry and Carla start the episode pointing out that you shouldn't trust everything you see online about relationships. They then take a Love Fix Question from a listener who feels ashamed of their past and wants to stop caring about what others think. Then, they welcome guest Rachel Harrison, an inspiring woman who founded the Recover Your Soul podcast and community over three years ago. Through her personal journey of recovery from alcoholism, control addiction, and codependency she experienced profound changes in her life. These experiences led her to discover the transformation and the power of a spiritual path to a happy and healthy life and what she calls Soul Recovery.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Rachel:  Recover Your Soul Podcast | Recover Your Soul    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: More about Rachel's own path to sobriety.  What does Rachel mean when she refers to “Soul Recovery”?  How codependency often runs the addiction.  The importance of detaching with love in one's recovery.  Rachel's 9 Steps to Soul Recovery.  More about the role of trauma in some addictions.  Rachel talks about making a long marriage work by also not trying to fix the person and letting them have their own journey.  The important step for Rachel to be honest with herself is that she is powerless over alcohol.  There can be very real physical and mental manifestations when we try to put all of our energy into taking care of someone else and mending their addictions.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Sherry and Carla have a funny chat about their coffee preferences before they get into a Love Fix question from a listener who is trying to break away from pleasing people, but still isn't comfortable or confident while stating their needs. They then sit down with two incredible guests who are changing the game in the world of sexual empowerment and pleasure, Amy Baldwin and April Lampert. Amy is a certified sex educator, relationship coach, and co-owner of a mother-daughter online pleasure boutique. April is the Co-owner of the innovative pleasure product company Hot Octopuss. Together, they've created the Shameless Sex Podcast, a platform dedicated to breaking down barriers and inspiring open conversations about sexuality.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   April and Amy:  Shameless Podcast | Pure Pleasure Shop | Shameless Sex | Hot Octopuss    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: Sherry's family sold sex toys?! How Amy and April made their way to sex education and learned to empower themselves in and out of the bedroom. What inspired the Shameless Sex podcast, and how it created a community of women looking to expand their sexual knowledge and shed the stigma of shame around sex. Our mindset around sex can have so much to do with how we were raised and taught around sex growing up. As women, what do we have to do in order to fully embody our own sexuality? How can someone start to get comfortable with their own needs and sexuality? How does codependency relate to sexuality and speaking up in the bedroom? A few must-read resources that April and Amy recommend, including The Erotic Mind. The importance of communication in sexual relationships, particularly when it comes to using sex toys. What defines a healthy sex life?   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Sherry and Carla first share a little about the infamous Villages community in Florida, and then they take a Love Fix question from a listener wondering how they can stop feeling triggered from past situations in their new relationship. They then welcome Marlena Tillhon, a psychotherapist and relationship coach specializing in helping people heal from past trauma caused by unhealthy relationships. Marlena works with her clients so they can create healthy, loving and fulfilling relationships so they can feel loved for who they are today.    Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG  Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love   Marlena:  Website | IG    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”- If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: How negatively unhealed trauma affects our relationship.  Learning to break the cycle of getting in unhealthy relationships.  Appreciating the learning lessons in shorter relationships instead of feeling shame around them.  The importance of codependent people learning to show up as they are instead of feeling the need to be perfect or control the outcome.  What is the codependent nightmare?  How Marlena learned to distinguish love from the traditional view of relationships, which in turn helped codependent thoughts and behaviors.  Some of the most successful and thoughtful people also have traits that align with codependency.  It could be anxious attachment, or it just could be a normal response to someone's avoidant behavior.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

My special guest is Sherry Gaba, LCSW, psychotherapist, and life coach who helps people cope with codependency, love addiction, toxic relationships, and mental health issues. Sherry is the author of the bestselling book, Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love. As a leading expert on addiction and recovery, Sherry has made many TV appearances, has been featured in many popular magazines, is a recurring guest on many radio shows, and currently hosts her own podcast, The Love Fix. Sherry describes the definition of toxic relationships, relationship addiction, and codependency. She shares her journey of being in a toxic relationship and how she transformed her love relationship with herself. For your free ebook and to take the quiz to see if your relationship may be toxic please go to https://sherrygaba.com/npquiz Show less

Sherry and Carla kick off the show with a Love Fix question from a recent divorcee who is looking for tips around dating, especially when they aren't sure if they ever want to get married again. This leads to a conversation about how important it is to work on your issues before you enter the dating game. They then welcome internationally known psychotherapist, speaker, author and divorce recovery expert, Vikki Stark. Vikki is the director of the Sedona Counseling Center of Montreal and is known for her groundbreaking book, Runaway Husbands, which has led her to mentor a worldwide community of women recovering from unexpected divorce.    Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG  Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love    Vikki:  Runaway Husbands | Website    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: What is a “runaway husband” and “wife abandonment syndrome”?  Vikki's story of her husband abruptly ending their marriage, the soft signs that were there, and how she learned to trust again.  How women can use shame and grief into a catapult for living a great life and learning to be resilient.  Why are runaway husbands so cold and distant all of a sudden, when they were loving what seemed like just a moment before?  Are runaway husbands also narcissistic or is there a personality disorder occurring?  The worldwide community that Vikki is creating out of wonderful women that have experienced wife abandonment syndrome.  Many of the runaway husbands tend to be covert narcissists, and the wives tend to be self sacrificers and codependents.     Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Sherry and Carla start out talking about the real deal - the difference between loving someone and being in love with them. They go to a Love Fix question from a listener feeling spooked that they may be getting ghosted soon, and are looking for some advice on what to do. They then welcome Rachel Grant, founder of Rachel Grant Coaching and a leading sexual abuse recovery coach with an MA in Counseling and Psychology. As the author of "Beyond Surviving" and "Recovery from Sexual Abuse," Rachel combines her academic background, neuroscience insights, and personal journey to offer the transformative Beyond Surviving program since 2007. Rachel helps survivors of childhood sexual abuse break free from feeling unfixable, guiding them towards reclaiming their lives and embracing wholeness.    Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG  Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love    Rachel:  Website | Beyond Surviving | IG | Facebook    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode: The life changing experience Rachel endured when she was just 10 years old in Oklahoma and was molested by her grandfather.  The staggering statistics on just how common molestation and abuse cases are.  More about the difference between sexual abuse and trauma. How to eradicate shame and blame and not place the onus on the victim.  The ways that patriarchy plays a role in how the victim of sexual abuse usually is the one that feels like they have done something wrong.  How does sexual trauma impact our ability to connect with others? How can those who have endured abuse and trauma learn to take a stand for themselves?  More about Rachel's 16 week program and how it slowly helps people unravel their beliefs around shame based thinking and learn how to heal again.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Join us in a riveting discussion on relationships, self-love, and personal growth with two exceptional women. Sherry Gaba, a licensed psychotherapist and life coach, is renowned for her expertise in codependency, love addiction, and trauma. As the author of "Love Smacked" and a frequent face on Vh1's Celebrity Rehab, Sherry's dedication to mental health and recovery is unparalleled. On the other side, Carla Romo, a Professional Certified Coach and co-host of The Love Fix, transformed her life after overcoming toxic codependency at 24. With a passion for pushing individuals past their limitations, Carla's coaching has been recognized globally, from BRAVO to Cosmopolitan. Dive into their shared wisdom on modern dating, self-awareness, and the art of intentional relationships. Whether you're seeking love, understanding, or a fresh perspective, this episode promises enlightenment and empowerment.

Sherry talks about her love for life in Florida, enjoying the sunny days and vibrant energy. Then, she and Carla take a Love Fix question about how to spot signs of codependency early in dating to avoid getting stuck in such relationships. They then introduce Love Fix guest Marshall Burtcher, a codependency healing expert who helps people pleasers, perfectionists, and those struggling with codependency. Marshall's approach, developed after his own 30-year struggle, focuses on shifting from self-fixing to self-love, enabling fulfilling relationships and inner peace. He guides people trapped in codependency to break free from these patterns and find purposeful, loving connections in their lives.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG  Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love    Marshall:  Website | The Heal Your Codependency Podcast    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode:  Marshall talks about his own codependency and love addiction  and ways he learned to regulate himself and build self confidence.  Marshall's work of codependency through the frame of trauma.  What is the fawn response and what does it look like?  One of the misconceptions about codependency is that it's an identity, rather than a reaction to a chronic cycle of chaos and harm, harm and neglect. The second misconception is that you can't overcome it, that you're always going to be coping with the codependence.  The first step of observation and nervous system regulation and soothing techniques. Marshall shares his thoughts on the freeze and fawn response and what he recommends to someone who is in the middle of it. What are some ways to regulate our nervous system?  How Marshall uses his soothing voice when working with clients. We want more recorded audio from Marshall!  The risk of living in a fantasy or a fantasy, and the importance of being present in relationships and life.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry introduces her pup Mocha to the show, and Carla reminisces about the days that feral cats tore up her home. They then take a Love Fix question from a listener who is new to dating, has anxious attachment and can't seem to console themselves. Then we met Gabrielle Stone, a familiar face in the entertainment industry, having grown up alongside the iconic scream queen, Dee Wallace. Gabrielle's childhood was steeped in the enchantment of showbiz, from playful days of faux-blood tasting to witnessing cinematic enchantment behind the scenes. Her early exposure to globetrotting with her parents fueled her wanderlust. Yet, life took a chilling turn when her father's sudden demise shattered her world at age seven. Later, a tumultuous journey unfolded as she weathered her husband's affair and sought solace in another man's arms, only to confront another heartbreak. Determined not to let life flatten her, she transformed her tribulations into a thriving career. Thus, "Eat, Pray, #FML" was born—a book that lays bare her missteps, triumphs, and the metamorphosis into a resilient trailblazer.   Connect with Us! The Love Fix | @thelovefixpodcast The Love Fix Relationship Quiz Join our Get Healthy Relationships and Dating Group Coaching Programs    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Sherry Website | IG  Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love    Gabrielle:  Eat, Pray, #FML | Website | IG    Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   What You'll Hear In This Episode:  Gabrielle's experience of trauma and fear of abandonment.   How solo travel can help us get to know ourselves.  Loving yourself is as simple as giving your soul the thing that makes you feel alive and happy. What was the process like for Gabrielle of writing Eat, Pray, #FML?  How to not be so scared about change and letting go of some of the fear and judgment around stepping into a new identity.  How Gabrielle stepped out to meet someone else and take another chance on love.  There are no guarantees in life, so opening your heart again will either make you greatly happy or you will survive and learn more about yourself.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry and Carla start the week with a Love Fix question from a listener who caught their fiance watching adult movies, and now they are wondering what is normal and what may be going too far. They then welcome Love Fix guest Dr. Alexandra Solomon, who is internationally recognized as one of today's most trusted voices in the world of relationships. Her framework of relational self awareness has reached millions of people around the globe. A couples therapist, speaker, author, professor, podcast hosts retreat leader and media personality, Dr. Solomon is passionate about translating, cutting edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity and authenticity to real relationships.    Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author   Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Alexandra:  Reimagining Love Podcast | Website | IG    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: Wisdom for digital dating and how apps have become more gamified and commercialized over the years.  How to not get burnt out on the apps and stay in it for the long haul, if that's what you're looking for.  Relational self awareness is key in all stages of relationships.  How to start feeling more confident about yourself and your sexuality.   For Dr. Alexandra, the starting point for sexual confidence is self compassion.  People come into non monogamy or polyamory for a number of reasons, so there is not one size fits all approach.  Normalize that even if you are in a monogamous relationship that you have defined clear boundaries on and around,  you still are going to be attracted to other people.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Carla kicks off the episode with an exciting announcement that gives us all hope for the dating apps, and then they take a Love Fix question from a listener unsure about what a healthy relationship really looks like. They then welcome guest Kenny Weiss who is an advocate for truth, healing, personal responsibility and forgiveness. As an author, speaker, coach, teacher, and healer, Kenny specializes in helping individuals and couples heal their emotional hurts and pain from the past to reclaim their authentic selves and become the greatest version of themselves. He accomplishes this through the use of his one of a kind Transformation Emotional Mastery method.   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author   Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Kenny:   Website |Your Journey To Success    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: How the male/female roles have been out of balance, and the cost of this.  Are females really more emotional than men?  More about the idea that women have to adapt to the patriarchal system to survive and become the male model of a female.  What are women really looking for in a man? Is it emotional intimacy, money and status, looks, or a combination of all of these?  Do men still feel insecure about a woman earning more than them?  How childhood trauma plays a role in our attraction and issues in a relationship.  How to become an expert and your own imperfections so you can realize your dysfunctions.  Some staggering statistics on dating, relationships, and why it's so hard to meet up in real life!    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry and Carla take a Love Fix Question from a listener who is tired of dating, is feeling burnt out, and wondering if they should take a break from the dating scene or keep plugging away. They then welcome guest Ana Maria, who is not the typical standard template kind of life coach. Ana Maria is a healing strategist with a thirst for problem solving, and a keen passion for root cause solutions. Today, she has transformed her pain into purpose, and now she's here to serve others who want to do the same. She talks with Sherry and Carla about healing from a breakup, getting to know and love yourself, and setting boundaries when starting to date again.   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author   Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Ana Maria:  Website | IG    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: Anna's burnout at age 32 led her to seek therapy, where she confronted the concept of adverse childhood experiences and trauma. Can people heal while in a relationship, or is ending something necessary for healing? Healing often requires effort from both parties in a relationship; it's a collaborative process. Exploring the signs and manifestations of burnout. Understanding the distinction between good stress and bad stress. Tips for stepping out of one's comfort zone after a period of isolation. Debunking the idea of a dating pool; relationships are more nuanced and they can even change depending on where we are at in life. How personal growth can positively impact dating habits.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

First, Carla and Sherry connect over their shared passion for electric music and offer a glimpse into their upcoming group coaching program, designed to help individuals forge a path towards healthy relationships. They address a listener's Love Fix Question about recognizing the right time to end an unhealthy relationship. Later, renowned guest Farrah Abraham joins the show, showcasing her indomitable spirit and remarkable journey. Overcoming adversities as a teen mother, Farrah defied expectations, rising to prominence through MTV's "16 and Pregnant" and the Teen Mom franchise. As a bestselling author, keynote speaker, and advocate for women's empowerment, she continues to make history, notably in reducing teen pregnancies, all while nurturing her entrepreneurial ventures. Farrah's relentless pursuit of personal growth includes completing trauma and paralegal programs, while her diverse educational background in areas like neuroscience, psychology, sociology, and law has seamlessly influenced her storytelling endeavors.    Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author   Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.   Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Farrah:  Website | IG    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: How Farrah deals with naysayers and judgment? More about Farrah's upcoming show on A&E that will take an honest and authentic deep dive into relationships.  What was Farrah's breaking point or lowest point that acted as an agent for change in her life?  Farrah shares how she connects with a higher power.  Tools that Farrah recommends that worked for her to overcome loss and process emotions.  The emergency move that Farrah had to make, and why she recommends acting fast in times of crisis.  You don't just graduate from being codependent, it's more of a daily practice that takes work upfront.  How Farrah's perspective and relationships have changed completely after doing self work.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply

Love & dating doesn't have to suck. It can, in fact, be fun, exciting, and enjoyable and lead us to a beautiful, fulfilling relationship. So how do we get to THAT point if we've been trudging through the dating mud for years? My guests today, Carla Romo & Sherry Gaba, are the fabulous hosts of the Love Fix Podcast. They combined forces to hare their unique & thoughtful perspectives & stories of dating and relationships to offer some guiding light to those of us feeling stuck, frustrated, and about ready to give up.Carla Romo certified Dating & Relationship Coach and Sherry Gaba, LCSW have overcome their own dating and relationship horror stories, which led them to being experts in healing from codependency, dating and toxic relationships. Their 30 year age difference brings you an array of perspectives at any stage in life. If you're dating, in a relationship or divorced, they've got your back. As hosts of the podcast The Love Fix they've got the latest tools on how to navigate dating and how to thrive in a successful relationship.On this episode Carla, Sherry, and I have way too much fun exchanging anecdotes and perspectives around why we get caught up in brutal cycles of dating shitty people. Which, we point out, is a result of us showing up pretty shitty ourselves. Meaning, we haven't identified and healed the core false beliefs that lead us to people who can't love us and vice versa. We also discuss releasing ourselves from codependency, finding peace & acceptance for ourselves first,  and what true love really feels like. Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c You can find the Love Fix Gals on Instagram here:@thelovefixpodcast @loveaddict_codependencycurious @iamcarlaromo

The gals start out highlighting great life lessons from past relationships, and then take a Love Fix question from a listener looking for information on how to tell if someone may be an addict out there in the dating world. They then welcome Kat Zammuto, an artist with a passion for multiple creative fields. Kat's podcast “Kat on the Loose: Sex, Dating and Relationships is growing a big and loyal following. Kat grew up in California and started working in the entertainment and modeling industries at a very young age, as her dad was a TV and video producer. This lifelong experience with video and photography makes her super comfortable in front of the camera and clients and brands love the natural organic approach of her work.    Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author   Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Kat:  Website | Podcast    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: Kat's journey of self-improvement and recovery out of a toxic relationship.  The number one reason why people stay in unhealthy relationships. The psychological idea of repetition compulsion.  The journey is not linear, and you can move one step forward and two steps back. That's why it's crucial to stop and do the work.  How do you know that you are growing and making progress?  Kat talks about her own self-worth and codependency. Learning how to be happy alone is crucial.  How to not put too much pressure on yourself too much while you are single and looking for a partner.  Dating with intention and knowing your non-negotiables.    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Why you attract toxic relationships. Today I have special guests Sherry Gaba and Carla Romo You may know, Sherry, as the go-to expert alongside Dr. Drew Pinsky on VH1's #1, “Celebrity Rehab” or have seen her on Access Live, The Bio Channel, or Showbiz Tonight talking about her bestselling book, Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love. Carla is a renowned dating & relationship coach, author of Contagious Love and an international speaker. Together they host The Love Fix podcast where they have conversations about dating, codependency, and toxic relationships. Subscribe and take their FREE Relationship quiz here: https://thelovefix.com/

Carla shows Sherry a picture that takes her breath away, and then they take a Love Fix question from a listener who is dating a guy who said he gets bored easily, and it's making her feel insecure and unsure of what to do next. They then welcome Kasturi M, a relationship coach and Marriage and Family Therapist based out of India. She has a global audience and helps individuals all over the world build healthy relationships and marriages. Kasturi talks about self sabotage, attachment styles, and provides some great resources for conscious coupling and upping your confidence when it comes to love.   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author   Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Kasturi:  Website | IG    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: Common examples of self-sabotaging in relationships. What are the most common reasons that people self sabotage?  How understanding our attachment style can help us learn areas that we can improve, and where we may be self sabotaging.  How infidelity and also constantly being the “saver” and “fixer” can be forms of self sabotaging.  Is getting bored easily a red flag?  Attachment styles are not permanent, they can change. More about the success rate of arranged marriage vs. “love” marriage.  The importance of looking at different cultures and how dating and relationships are impacted. How can you do the work to be in secure attachment, so that you aren't getting triggered in a relationship?    Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry and Carla start off with a Love Fix Question from a listener who has been cheated on in the past, and now they are dating someone who has cheated on their partner in the past, and they are concerned that they always pick cheaters. They then welcome Dr. Laura Copley, a highly respected trauma bond specialist, counselor, educator, and researcher who excels in unraveling the intricate dynamics of toxic relationships and facilitating healing from trauma bonds. As the founder and director of Aurora Counseling and Well Being, a trauma-informed group practice nestled in the beautiful Shenandoah Valley, she has dedicated herself to promoting mental well-being. In addition to her clinical work, Dr. Copley is the host of the podcast "Tough Love," where she shares invaluable insights on navigating relationship trauma. Her expertise has made her an internationally sought-after speaker on this subject, inspiring audiences worldwide. Dr. Copley's upcoming book, "Loving You Is Hurting Me," set to hit shelves in fall 2023.   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author   Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Dr. Laura  Website | Facebook | Loving You is Hurting Me   Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: What is attachment trauma?  What is Dr. Laura's definition of a trauma bond, and how does that differ from love addiction and in what ways are they similar?  Dr. Laura shares a few examples of what trauma bonding would look like in non-abusive dynamics.  How can we recognize a trauma bond, and start to take the steps to recognize our patterns so we can unravel them?  A therapist can help you recognize that it's not your fault, but it is your responsibility to recognize the patterns and do the work to heal.  What is Dr. Laura's intergenerational work, and how can it help take the shame out of the situation?  What are some of the core ruptures that create attachment trauma?  Creating self-trust by getting through the hard things rather than never making a mistake.  How can a therapist help unravel trauma bonds throughout the healing process?  Check out Dr. Laura's new podcast, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

This episode first starts with Sherry and Carla reflecting on embracing life's journey without harboring regrets. They discuss how to find value in the ups and downs and recognize the positive outcomes that have emerged from past experiences. They take a Love Fix question about learning during conflict rather than turning away. Then, they are joined by Dr. Christina Reese, a highly experienced licensed clinical counselor who has dedicated the past two decades to helping children and their families affected by trauma. As an internationally recognized trainer, she works extensively with mental health professionals, specializing in trauma-informed schools, classroom mental health, attachment, and trauma in children. Dr. Reese is also the proud owner of Felicity Counseling Services. Her authored books, including "Attachment Puzzle Pieces," "The Attachment Connection," "Trauma and Attachment," and "Leveling Up," showcase her expertise in the field. Driven by her deep passion for attachment theory, she firmly believes in the transformative power it holds for building secure relationships in all areas of life.   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author   Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Christina  Website | IG   Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: What are the different attachment styles? Why is it important to understand what attachment styles you have? Are we stuck with the same attachment style for our whole life? How we get our attachment styles and the ways it develops in childhood. The four steps to secure attachment. How we can start small to build trust instead of giving it away freely from the beginning. The importance of grounding techniques. How somebody who has an anxious style can move towards a secure attachment, and someone who's an avoidant can move towards a secure attachment. What's the difference between recovery from codependency and recovery from avoidant attachment? More on Christina's attachment work, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Feeling trapped in toxic and narcissistic relationships? Discover how to recognize when you're entangled in co-dependency and learn to break free with the help of our empowering conversation with Sherry Gaba and Carla Romo, the hosts of The Love Fix podcast. We dive deep into topics like trauma, addiction, and self-love as we uncover the tools and principles of spirituality and soul recovery that can transform lives.Join us as we explore the complex world of trauma bonds and the cycle of  toxic relationships. Together, we learn to detach with the power of non-judgmental awareness, shedding shame and embracing empowerment by recognizing our own power to change our behavior. We also discuss breaking free from family dysfunction and the importance of cultivating healthier relationships with ourselves and our loved ones.  Be inspired by the empowering message that there is always hope for change, and join us in this soulful conversation about finding our own inner love and strength.For more information about Rev. Rachel Harrison and Recover Your Soul- visit the website www.recoveryoursoul.net  use the code TRYASESSION for 40% off your first Spiritual Coaching session when you book on the website.Soul Recovery Support Group on Zoom -The 1st Monday of the Month, 6PM Mountain Time. This is a drop in support group where we can come together to explore, connect and support each other on our Soul Recovery journey.  Visit the website to register and receive the meeting invite.  Free to attend- donations appreciated.Together we can do the work that will recover your soul.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Make a one time donation to support the Recover Your Soul Podcast on the home page or become a monthly supporter from $3 to $10, follow us on Instagram, Insight Timer, TikTok, YouTube and Facebook and join the private Facebook group to be part of the RYS community. Support this podcast and have access to bonus content by becoming a Patreon Member or subscribing on Apple Podcasts and have access to an EXTRA episode each Friday.

Sherry and Carla engage in a lively discussion about effective ways to alleviate post-first date pressure, whether it involves a leisurely stroll in the park or a delightful ice cream outing. They then address a Love Fix Question about a listener's concerns about the lack of communication from their date. Then, they welcome Krystal Mazzola Wood, licensed marriage and family therapist who has made remarkable contributions to fostering self-love and establishing profound connections with others through her Healthy Relationship Foundation. Krystal's expertise shines through her authorship of two immensely popular books, namely "The Codependency Recovery Plan" and "The Codependency Workbook: Simple Practices for Developing and Maintaining Your Independence." She has a highly anticipated third book titled "Therapy Within Reach: Setting Boundaries," scheduled for publication in September 2023.   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author   Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Krystal  Website | Books    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: Sometimes apps can be a trigger if we have unresolved trauma and attachment issues.  The different levels of being ghosted.  How to deal with dating trauma and ghosting in the digital age. Should you call out someone that ghosts you?  How would Krystal decipher somebody who's going into dating as codependent versus not?  What are some telltale signs that someone is avoidant, anxious or secure attachment?  The importance of falling in love with reality, and not potential.  The importance of self-soothing your own nervous system.  What is the social verification theory?  More on Krystal's work, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry and Carla kick off the show talking about how much hormones affect us as women, and then take a Love Fix question from a listener that is dating an ex addict who isn't getting the help they need, which leaves them feeling controlled and criticized. They then welcome Mary Giuliani, a certified coach, keynote speaker, and author of It's Not About Food, Drugs or Alcohol: It's About Healing Complex PTSD. As a coach, Mary supports survivors in healing from complex trauma and achieving long term recovery from codependency relating to food, drugs, and or alcohol, resulting in them moving from surviving to thriving and turning their pain into power and purpose.   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author   Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Mary  It's Not About Food, Drugs, Or Alcohol | Website    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: What is complex PTSD?  What are the signs that someone may have complex PTSD?  Mary talks about healing her own relationship with food and addictive behaviors, and how she learned to self soothe.  The many ways that shame shows up, and how having addictions leads even more to a shame spiral.  Mary opens up about her personal relationship and how she and her partner did the work to be both more in a secure attachment style.  Childhood trauma is relational trauma.  Why those in a 12 step program often need more when it comes to dealing with trauma.  Mary's book also provides a workbook to employ practical yet powerful steps, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Hosts of the Podcast "The Love Fix" Sherry Gaba Licensed Psychotherapist & Carla Romo Dating & Relationship Coach try answering our burning questions and shed some light into this chaotic dating world. Packed with practical suggestions, not BS --- Send in a voice message: https://podcasters.spotify.com/pod/show/katherine-zammuto/message

Sherry and Carla start off talking about the serious nature of stalking and how narcissistic partners can show scary traits that can be a form of stalking. They take a Love Fix question from a listener that has trauma from a former controlling partner and is worried that her next partner will also be the same way. They then welcome Dr. Joli Hamilton, the relationship coach for couples who color outside the lines. Dr. Joli is a research psychologist, TEDx speaker, best-selling author, and sex-certified sex educator. Dr. Joli also co-hosts the Playing with Fire podcast with her anchor partner. She's been also featured in The New York Times and NPR.   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author   Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Joli  Website | Playing with Fire podcast    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: How is jealousy misunderstood? The ways that jealousy can be used to control a relationship. Joli has outlined over 12 types of jealousy - what is retroactive jealousy? Some of the common things that people get jealous over. How to self-soothe when feeling jealous. Why do some people tend to have more trust than others? What are the core wounds that tend to lead to jealousy? What is neurosomatic intelligence? How envy is different from jealousy. Dr. Joli talks about non-monogamy and how most people never even define what monogamy means in their relationship. Setting boundaries is super important, but they can also be a way to try and control our partners. Take Dr. Joli's quiz, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry and Carla talk about putting the focus back on you and good self care, and how that starts by taking care of your teeth! They take a Love Fix question from a listener on a personal journey who recently lost their boyfriend and is feeling very alone. They then welcome Allana Pratt, a former small-town Canadian girl turned global media personality, who has emerged as a trusted authority for those who have endured heartbreak and are now ready to fearlessly embrace life and attract open-hearted ideal relationships.    Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author    Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Allana Pratt  Website | YouTube | Podcast    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: Triggers vs. defense mechanisms.  What does an Intimacy Expert do?  There are always new layers of wounds that we can work on and address.  It's up to us to take ownership and do the necessary work to address these wounds.  Total allowance, nonresistance and grace facilitate the integration of low vibe energies into wisdom.  Knowing when to do the inner work and when to start dating again can be a challenge.  Allana talks about doing the work so she feels now at home and grounded within her own body.  Trust is not just a mental concept, but a deep knowing in the body.  How can you be intimate with both yourself and others when you are also codependent?  When we trust ourselves and have our own back, we gain true confidence to enjoy the dating process.  When you trust yourself, you can listen to your intuition.  More from Allana's work, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Carla has a fun new announcement, and then she and Sherry take a Love Fix question from a listener who has a question about a situation that consistently occurs when dating interracially. They then welcome Dr. Scott Gornto, an LMFT, former pastor, church planter, certified sex therapist, speaker, and author based in Dallas, Texas. Dr. Gornto has over 35,000 hours of individual marriage, family, and group therapy. His specialties are addiction, codependency, boundaries, communication, couples, therapy, infidelity, repair, trauma, PTSD, and sex therapy.     Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author    Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Dr. Gornto  Website | Instagram   Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: How does the intersection of faith and therapy play out for Dr. Gornto as a pastor and a therapist? Do the two overlap? What are some of the trends in dating and relationships that Dr. Gornto has been seeing more of in his practice? Ways we can do better in sexual education, and have real, honest, and safe discussions about sex with the next generations. One of the things Dr. Gornto does is help his clients learn to sit with their own anxiety and discomfort when they set boundaries and start standing up for themselves. More people see sexuality from a broader perspective. However, it's important to know the distinction between what you want and what you are doing from a people-pleasing perspective. It's important for you to have sexual pleasure as well and to remember it's not just about the man. Why is sex so hush-hush in our society when everyone does it? More from Dr. Gornto's work, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry and Carla first talk about embracing your creativity, even if you have no clue how to put together that Lego set. They take a Love Fix question from a listener who believes that their toxic ex gave them an STD and are wondering how to move forward. They then welcome Evelyn Hale, a Trauma Coach supporting survivors of childhood trauma and helping them reclaim their power through a range of holistic practices that rewire the nervous system, heart, and mind. Evelyn's own journey of healing from childhood sexual and complex trauma led her to have a spiritual awakening that guided her to create a process that helps others find inner peace in what can otherwise feel like an all-encompassing pain. Outside of her practice, Evelyn finds great joy in creating art and spending time with her son in upstate New York.   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author    Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and review our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Evelyn  The Inner Child Workbook | IG   Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: Why do we sabotage our inner child in terms of getting into controlling relationships and repeating the pattern? How to differentiate between it being our inner child that's calling the shots and someone's bad behavior in the relationship? Evelyn shares some tools that she would give a client in terms of inner child work. What is the difference between the inner and outer child? Examples of what the dialogue might look like of a back and forth between the inner child and then the parent just within oneself. How can we better regulate our nervous system when they know they're being jealous? How to tell when you're in inner child territory? Why your inner child influences who you are attracted to romantically. More from Evelyn's book, The Inner Child Workbook, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry and Carla talk about practicing what they preach in their own dating life, and that sometimes it isn't something you are doing wrong, but just plain bad luck. They take a Love Fix Question from a listener wondering when it's time to make it official in dating, and how to initiate that conversation.  They then welcome Jaime Bronstein, a licensed therapist, relationship coach,m and author of the upcoming book MAN*ifesting: A Step-by-Step Guide to Attracting the Love That is Meant for You. Jaime works on Zoom and in person with singles, couples, and people navigating breakups and divorces. Her studies and work enable her to help her clients heal, seeing each challenge in life as an opportunity to evolve as an individual to manifest love and live life to its fullest.   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry   Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author    Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Jaime Man*ifesting | Website    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: What does it mean to manifest love?  How does the negative narrative we tell ourselves hold us back from stepping into attracting a healthy relationship?  How Jaime learned to tap into her own intuition and started her on this journey where she knew there was something else out there. What is compassionate self-forgiveness?  How can people let go of shame, and get out of the endless cycle of abuse and repeating the same thing over and over without making real change.  Creating a stronger intuitive muscle is so important when it comes to manifesting love because we are the experts of ourselves.  Tips for getting out of victim mentality and instead feeling empowered and choosing growth.  There is freedom in choices, and much of it is how you look at it.  More from Jaime's work, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.

Sherry and Carla send a shout-out to their fantastic listeners from Sweden before taking a Love Fix Question from a listener who dislikes their boyfriend's family and is overwhelmed by their gossipy nature. They then welcome Dr. Zoe Shaw, a licensed psychotherapist, author, speaker, podcast host, relationship coach, and fitness enthusiast. She specializes in helping women who struggle with difficult relationships, particularly their relationship with themselves. Dr. Zoe offers virtual therapy, coaching services, and programs using a blend of psychology, faith, and feminism. She has authored the Ask Dr. Zoe column in the Grit and Grace Project, and the book "A Year of Self-Care."   Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for my Free Masterclass - Recognize and Recover from the Devalue and Discard Stages of Narcissistic Abuse    Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author    Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Dr. Zoe Website | A Year of Self Care    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: Why is it important to know our own attachment style, and recognize the attachment style of our partner as well? As someone with anxious attachment, what can someone do to regulate their nervous system when they feel as though their partner is pulling away? How someone can better deal with an avoidant partner. For someone with anxious attachment, creating a secure and healthy relationship can require some intentional effort. Suggestions might include practicing self-soothing techniques, setting boundaries, and seeking support from a therapist or trusted friend. If you feel like your partner is keeping secrets, it's important to approach the situation with curiosity and compassion. Rather than jumping to conclusions or assumptions, try to have an open and honest conversation about your concerns. Dr. Zoe shares her suggestions for knowing if the expected and natural ups and downs in a relationship are healthy. What if you feel like your partner is secret-keeping? When betrayal occurs in a relationship, it's up to both parties to put in the work. More from Dr. Zoe's work, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry gets ready for Bike Week in Florida, and she and Carla share a good laugh about men with beer, bandanas, and bellies. They then take a Love Fix Question from a listener who just escaped a toxic relationship and started to realize now how bad it was after speaking with friends and reflecting on the situation. However, they still accept breadcrumbs and really need to move on for real. They then welcome special guest Laura K. Connell, a Trauma Informed Author and Coach who helps women uncover the blind spots that hold them back. Laura blogs weekly about healing self-sabotage and dysfunctional family dynamics.    Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for my Free Masterclass - Recognize and Recover from the Devalue and Discard Stages of Narcissistic Abuse    Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author  Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Laura Website | Instagram    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode:  Laura talks about growing up in a dysfunctional home with emotional abuse and neglect. She discusses healing her narcissistic mother wound and learning to regulate her own serious system.  How self-sabotage can be self-protection in disguise.  What are the three components that make up mindful self-compassion?  Examples of self-sabotage in relationships.  How women can often shift blame to avoid intimacy.  How can someone recognize their attachment style?  Laura talks about her love of self-discovery and helping others in her work.  More about re-parenting when it comes to inner child work.  Reminding ourselves that we aren't going through trauma alone can make us feel less isolated.  More from Laura's work, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

Sherry and Carla start the show by talking about what they like to do for exercise, and the beauty of just getting outside and going for a walk. They take a Love Fix question from a listener who realizes they only like emotionally unavailable men, but can't seem to stop herself and turn things around. Then, they welcome Dr. Elizabeth Fedrick, a Licensed Professional Counselor, relationship expert, and multi-unit group private practice owner in Arizona. She is trained in various therapeutic modalities and specializes in relationships, intimacy, trauma, depression, and anxiety. In addition, she hosts a relationship-based podcast, Relatable Relationships Unfiltered.    Connect with Us! The Love Fix | @thelovefixpodcast Get 1:1 Dating & Relationship Coaching The Love Fix Relationship Quiz   Sherry Sign up for your FREE strategy call for life coaching/psychotherapy with Sherry Gaba, Psychotherapist, Life Coach & Author    Join Sherry's Inner Circle for healing from Narcissistic Abuse, Codependency, and Love Addiction   Rate, Review, & Follow on Apple Podcasts  "I love Sherry and Carla and The Love Fix!”-  If that sounds like you, please consider the rating and reviewing our show! Scroll down to the bottom, tap to rate with five stars, and select “Write a Review.” Also, if you haven't done so already, follow the podcast.    Carla Website | Instagram | Facebook | Contagious Love | Online Dating Bootcamp   Dr. Elizabeth  Website | Instagram | Podcast    Sign up to be in the TDR database: https://www.threedayrule.com/CarlaRomo   Today's episode is sponsored by Carla's book Contagious Love: Break Free from Codependency for Damn Good and Sherry's book Love Smacked: How To Stop the Cycle of Relationship Addiction and Codependency To Find Everlasting Love    Thanks to Contagious Love and Love Smacked for sponsoring this episode.   What You'll Hear In This Episode: How to foster emotional intimacy in a healthy relationship.  How emotional intimacy is the glue that holds a relationship together, and it is the most important aspect of a healthy fulfilling sustainable relationship.  Dr. Elizabeth explains the process of identifying the issue, working to address the issue, and then going into an adaptation face.  What is relational programming?  How does relational programming affect things like codependency and our attachment styles?  When we do that first timeline to increase awareness, we identify those themes of abandonment, rejection, and criticism.   We have to do the work within ourselves, but then we also have to create opportunities for corrective experiences. More from Elizabeth's work and coaching, along with how to work with Sherry and Carla on overcoming codependency, dating, break-ups, healing from toxic relationships, and gaining confidence.   Disclaimer: The Love Fix Podcast content has been made available for informational, entertainment, and educational purposes only. The Love Fix Podcast is distinctly different from coaching, counseling, psychotherapy, or psychoanalysis and does not deal with the diagnosis or treatment of emotional problems. The Love Fix podcast does not constitute medical consultation or treatment, health insurance does not apply.  

The first step in finding a healthy relationship is identifying what a healthy relationship is and what an unhealthy or toxic relationship looks like. In this episode, Carla and Sherry share what are toxic relationship red flags, and what could be happening that causes you to end up in one. Carla Romo certified Life Coach and Sherry Gaba, LCSW & coach say, love doesn't have to suck. They know this from overcoming their own dating and relationship horror stories, which led them to being experts in healing from codependency, dating and toxic relationships. Their 30 year age difference brings you an array of perspectives for any stage in life. If you're dating, in a relationship or divorced, they've got your back. With leading experts, they host the podcast The Love Fix offering the latest tools on how to navigate dating and how to thrive in a successful relationship. For more information about Carly and Shery go to: www.thelovefix.com where you can also take the “Are my relationships healthy?” QUIZ!  Are you ready to Magentize Midlife Love? Grab your FREE access pass to the 2023 Love-A Thon! Learn how to amp up your confidence, handle your fear and discover best dating strategies so you can attract your Divine Right Partner. Go to MidlifeLoveOutLoud.com/Loveathon Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING HERE: http://midlifeloveoutloud.com/loveguide and learn how you can call in Mr. Right, right now!  If you'd like some one-to-one coaching with Junie, apply for a complimentary 30-minute Love Breakthrough Session here: https://calendly.com/juniemoon/lbtsession today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to https://midlifeloveoutloud.com/  and don't forget to join the FIND FABULOUS LOVE AFTER 40 group on Facebook here: https://www.facebook.com/groups/findfabloveafter40  

What is the story you're telling yourself that isn't serving you? That's the question Kimberly challenges us this week as we talk about love addictions with Sherry Gaba.Today's Guest: Sherry GabaSherry Gaba, LCSW, is a licensed psychotherapist and life coach who helps people cope with codependency, love addiction, toxic relationships, and mental health issues. Sherry is a single mother and once her daughter was old enough, Sherry returned to school to receive her Master of Social Work from the University of Southern California. As a leading expert on addiction and recovery, Sherry's TV appearances include: VH1's Celebrity Rehab, CNN, Inside Edition, the Robert Irvine Show and Access Live, E! News, among others. She has been featured in Cosmopolitan, Women's World, the LA Times, Thrive Global, the New York Post, Marriage.com, and Psychology Today. She has also guested many times on SiriusXM radio shows and now hosts her own podcast, The Love Fix.Sherry is the author of Love Smacked, in which Sherry addresses relationship addiction and codependency, and is a contributing writer to the book Chicken Soup for the Soul: Tough Times Tough People. Sherry maintains a private practice and is the founder of Wake-Up Recovery, an online group coaching program that applies the principles of positive psychology, law of attraction, and mindfulness for codependents, love addicts, and toxic relationships.  For more information, go to www.SherryGaba.com  Books :Love Smacked: How to Stop the Cycle of Relationship Addiction and Codependency to Find Everlasting Love https://www.amazon.com/dp/1628657405?tag=psychologytod-20&linkCode=ogi&th=1&psc=1Infinite Recovery: 6 Steps of Mindfulness, Positive Thinking, and the Law of Attraction to Break Free from Addiction https://www.amazon.com/dp/B07T4GLDFX?tag=psychologytod-20&linkCode=ogi&th=1&psc=1Your Host: Kimberly Beam Holmes, Expert in Self-Improvement and RelationshipsKimberly Beam Holmes has applied her master's degree in psychology for over ten years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching how attraction affects relationships. Her videos, podcasts, and following reach over 200,000 people a month who are making changes and becoming the best they can be.Website: www.kimberlybeamholmes.comTake the Attraction AssessmentThanks for listening!Connect on Instagram: @kimberlybeamholmesBe sure to SUBSCRIBE to the podcast and leave a review!