Podcasts about diet drinks

Want to be coached by us? Head to www.fitfemaleproject.com or check out our instagram @fitfemaleprojectPreventing Indigestion and Mindful EatingManaging Perimenopausal Symptoms and Creating StructureCombating Self-Sabotage and Finding MotivationIncreasing Protein Intake for Weight LossExploring Vegetarian and Vegan High-Protein RecipesThe Truth About Diet DrinksManaging Weight Fluctuations and Tracking ProgressTailoring Workouts and Adding Pilates or YogaHandling Cravings and Indulging on Special OccasionsPostpartum Workouts and Step CountersThe Truth about MCT Oil and Creamer in CoffeePromoting Glowing Skin through Nutrition and HydrationRange of movement lifting weightsDecreasing carbs Decreasing protein

Summary In this episode of The Chasing Health Podcast, Chase and Chris answer questions from their audience. They discuss how to handle unsupportive people when embarking on a health journey, the importance of acting like your future self even if you feel like a fraud, the value of communication between coaches and clients, building muscle in a calorie deficit, the use of continuous glucose monitors, and the effectiveness of sugar-free options for weight loss. How to Connect with Us:  Chase's Instagram: https://www.instagram.com/changing_chase/ Chris' Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/  Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://api.leadconnectorhq.com/widget/survey/mxJlwpeNyhzQV4WGpbm1

Morning chat: Do diet drinks make you gain weight and put on fat?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting

We threw a ton of food/drink questions at Gundersen dietitian Laura Birkel, in studio, including fake sugars like diet soda, fried foods contributing to depression, stupid serving sizes and the Top 5 worst things you can put in your body. Began the show on serving sizes, after seeing a loaf of bread's serving is one slice, and just how prevalent that is among things we eat. Also discussed a study that says eating fried foods — especially french fries — leads to increased anxiety and depression. The second half of the show focused on fake sugars, like in diet soda, and what they do to your body — and whether it's better to drink regular or diet. Also got Birkel's Top 5 worst things you can eat/drink, as state fair season approaches, and hit on little things here and there like how good/bad coffee or energy drinks are for you. FOOD ANXIETY: http://www.pnas.org/doi/10.1073/pnas.2221097120 FAKE SUGAR: https://www.cnn.com/2023/05/15/health/who-sweeteners-weigh-loss-guideline-wellness/index.html  See omnystudio.com/listener for privacy information.

Q and A: Are diet drinks ok? How to stop hunger? Plus much morewww.FruciFit.com

“The End of Fear is Where we Begin” John Rzeznik | Goo Goo Dolls | Let Love In

Regain your freedom from Crohn's, ulcerative colitis, constipation and more in 12 weeks or less without harmful drugs or surgeries. Get a bottle of Smart Carb-45 for "Try Me" Price of $19.99. Visit: www.digestion.me

In this episode, I talk about the importance of using critical thinking in all aspects of life & explain, with examples, that correlation does NOT equal causation! TOPICS 00:00 - The importance of critical thinking when observing correlations! 04:38 - The sex "fact" that triggered me to record this episode 07:55 - Do artificial sweeteners cause cancer? 10:56 - Correlation does not equal causation

In this first proper episode back after Lucy and Ben's Engagement and trip to America we are taking a look at how best to overcome crippling gym anxiety and how we have been affected by it in the past, looking at tackling the Sunk Cost Fallacy and how much diet coke does it really take to be dangerous? This Episode is brought to you by Koro, in the words of Ben, Koro products are so good that we've had to buy a padlock to lock the cupboards up to stop us eating the entire order in one go. To shop with Koro use code NotSoFit5 at https://www.koro-shop.co.uk Their snacks are honestly incredible, try the chocolate pretzel balls. You will NOT regret it. Use code NOTSOFIT7 to get 7 days free with the MyCoach School app! https://mycoach-school.com/app

Morning chat: Are diet drinks and sugar free squash ok?www.FruciFit.com Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dietingg

Intro Chat: Brad shares with us his story about his emergency eye surgery he had today.Q&AIs there any situation that a meal plan could work?Is it OK to squat and deadlift in the same workout?If I did an extra focus session - Would it be junk volume or will it help with muscle growth? What are your thoughts on 10k steps per day?Are diet drinks ‘healthy'?__________________________________________________Follow us:Ash: https://www.instagram.com/ash__lane/Brad: https://www.instagram.com/trainwithbrad/To download the FREE Step-by-step Guide to Sustainable Fat Loss - Download here: https://www.ashlane.com.au

Diet drinks are extremely popular even among the fitness community.  From diet drinks to energy drinks, they are a part of every day life, but should we be worried about them? Grab your free meal plan here: https://www.bonestobulk.com/freemealplan   Interested in my personalized one-on-one virtual coaching?  Find more here: https://www.bonestobulk.com/coaching Check out the Bones to Bulk YouTube channel:  https://www.youtube.com/bonestobulk Get plugged into our Facebook community at: https://www.facebook.com/groups/bonestobulk Follow Me on Instagram: https://www.instagram.com/bonestobulk Follow me on TikTok: https://www.tiktok.com/@bonestobulk Want to set up a free call to learn more about my online one-on-one training? Email me at:  bryan@bonestobulk.com   Music Info: Adventure - AShamaluevMusic. Music Link: https://youtu.be/O0pLKipIRdg

Back with another Q&A! Make sure to check out Abel's podcast for the other part. 0:00​ - Intro1:19​ - How would we rate our genetics from 1-10?8:27​ - Bloating from diet sodas10:20​ - How important is to get hydration on point13:10​ - What to do when feeling rundown a few weeks before deloading16:29​ - Why are PEDS so common in bodybuilding despite being illegal?19:27​ - Diet sodas and dental health, and how to get off from being addicted to them22:35​ - How quickly should you expect to progress in weight and reps on your lifts?26:13​ - When and how to use carb cycling during cutting and bulking?34:10​ - What training frequency do we think is the best?https://www.youtube.com/channel/UCzGV...​Website and Coaching: https://drdavemaconi.com/​https://www.youtube.com/channel/UCW-P...​-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!​Smile Fund: https://secure.operationsmile.org/sit...​Instagram: https://www.instagram.com/dave_maconi/​Youtube Homepage: https://www.youtube.com/channel/UCW-P...​I do receive commissions on referrals to LetsGetChecked and of course I only plan to promote brands I feel provide value.

Morning chat: “should I be worried about sweeteners. I like diet drinks, like coke, and they stop me picking?”Plus, excited to announce that I’ll be doing a FREE 5 Day Kickstart from Monday 15th February. Details on how to register coming tomorrow

Many of us desire to eat or drink something sweet, but don't want the negative effects of sugar. Learn what could be hurting your body and what's the best 0 calorie way to satisfy a sweet tooth. For all the dirty details on artificial sweeteners, check out my blog post here. To learn more about Fort Worth's food scene, go to our sponsor here.

11/13/20 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) begin with news about President Elect Biden adding Dr. Emanuel to his Coronavirus transition ream task force. Dr. Emanuel is a controversial voice, due to his views on life after 75. Pfizer is now in Stage Three of their COVID 2-dose Vaccine. Next, Dr. Ken explains the various symptoms of Coronavirus, followed by an explanation of how Statin Drugs work to lower your risk of Heart Attacks and Strokes. Have you had your Shingles vaccination? Better get them! Then, we learn why Diet Sodas are just as bad for us a Sodas with Sugar. Plus, lots more great tips and ideas on how to maintain your Good Health.

An IU researchers talks about diet drinks and heart health, and IU researchers have found the recommended nursing home COVID-19 test protocol misses too many asymptomatic workers.

In this Healthed lecture, Prof Dixon will explain that weight loss is the most effective therapy for those with Type 2 Diabetes and how to combine very low calorie diets with pharmacotherapy to achieve weight loss and optimize sustained weight loss. See omnystudio.com/listener for privacy information.

It's Q&A time and we're tackling all kinds of frequently asked questions. How to get your family on board, the best exercises for glutes, training if you have an active job and exercises good for sciatica. We're talking Whey Protein. We're talking about the things our most successful clients do. We're talking about the difference in carbohydrate sources. We're talking about whether or not you need to train if you have an active job. We're talking about getting your friends and family to start working out. And many more! If you're curious about supplements don't miss this blog post: https://www.digitalbarbell.com/blog/2019/8/28/the-supplements-that-you-actually-need-and-dont-need?rq=supplements If you're curious about protein, carbs and fat you should read our post on Macronutrients here: https://www.digitalbarbell.com/blog/2020/8/18/here-is-the-guide-to-macros-what-they-are-and-how-to-track-macros-for-fat-loss-and-muscle-gain And last but not least if you'd like to work with us... Hit us up soon because we are just about full. Fill this out and let's talk! https://www.digitalbarbell.com/contact-us

Ray talks about diet drinks and how they effect those who have heart disease or are prone to heart disease.

In this lecture, Prof John Dixon, Adjunct Professor at Melbourne's Iverson Health Innovations Institute, Swinburne University, discusses the use of meal replacements and diet drinks in the management of Type 2 Diabetes.

04:45 - Case or no case: a nail to the heart 16:50 - "Diet" drinks mean no calories? 28:30 - Alki David Faces $50M in punitive damages 39:14 - R Kelly charged with bribery of gov't official

In today's episode we cover Is Working Out Or Dieting More Important For Fat Loss, Are Diet Drinks Ok, Multivitamins & How Many Scoops Of Protein Is Too Much?Shredded Strength Youtube Playlist (Colossus Fitness):https://www.youtube.com/watch?v=emfrQiNYj38&list=PL8OM5ZzYjzbDFoCMonLn_G6mx_LKg3NTJ Diet drink youtube video:https://www.youtube.com/watch?v=aukKMq5oR7U Top 5 Supplements youtube video:https://www.youtube.com/watch?v=T-F4QMnRZTw For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/Support the show (https://www.colossusfitness.com)

In this episode I finally broke and talked about my haters. Stay tuned for the next podcast. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Yeah, new research has linked regular consumption of diet drinks and zero calorie drinks, may be linked to strokes, heart disease and early death. See acast.com/privacy for privacy and opt-out information.

Dr Betty Martini PhD Hon, Vaping Splenda Seizures, Aspartame In Vaping Seizures, Methanol to Formaldehyde from Aspartame, Puerto Rican Embalmed by Diet Drinks, Jim McDonand Methanol Documents, Expert Doctors Aspartame EFSA Europe, FDA Crimes America Coverups, Excise Mouse Tumors Re-enter Studies, Dead and Resurrected on Papers, EVIL of Sweet Toxic Death Additives, Solution Pro Se Ligitation by Citizens, Sue Politician Food Bottle Med Corps, Soon Europe Bans Aspartame, Next FDA America, Pro Se Shock Force Worldwide, How to Win in Court, https://www.nutrimedical.com/product-category/how-to-win-in-court-pro-se-citizens/,Dr Bill Deagle MD AAEM ACAM A4M, NutriMedical Report Show, www.NutriMedical.com, www.ClayandIRON.com, www.Deagle-Network.com,NutriMedical Report Show,https://www.nutrimedical.com/product-category/how-to-win-in-court-pro-se-citizens/Several articles tell of aspartame being in E Cigarettes. Here is one: https://academic.oup.com/ntr/article/18/11/2169/2399292 – and mentioned here: https://www.juicedb.com/tag/aspartame Sucralose is also used in E Cigarettes and the manufacturer did admit to one Sucralose victim that in original studies it did cause seizures. She asked why wasn’t it known and was told “well, there weren’t a lot of seizures.” Dr. Morando Soffritti of the Ramazzini Institute who did the aspartame studies showing it to be a multipotential carcinogen also did a study on sucralose showing it is a carcinogen as well. It was developed by an insecticide researcher. For information regarding your data privacy, visit Acast.com/privacy See acast.com/privacy for privacy and opt-out information.

Bad Dog Kissing, Favorite Kids, Perfect Pork Chop, Diet Drinks Fat People, Most Notorious Deleted Tweets, Plastic Bans!

In this episode, Lagosian goes solo, discussing why Africans struggle when they try to lose weight. He discusses the dietary composition of African foods, body mass index, calorie restriction and counting, then reviews the common mistakes people make when trying to lose weight. He also briefly discusses the latest evidence on the impact of diet beverages on heart health and stroke risk especially in blacks who are obese and female. Finally, he discusses new evidence that complex carbohydrates as seen in African foods may have significant health benefits.    Follow Lagosian @lagosianinnyc on Twitter and Instagram. Leave a message if you want to be a guest, suggest a topic, or place an advert.  Don't forget to subscribe to the podcast.  Lagosian in New York City is a Qwenu Media Production.

TUNE IN TO LEARN:How too much water can kill you, and how much and how fast you can safely drinkCoffee, tea and hydration: does it count?Food and hydrationHow to hydrate while trainingDiet sodas - health and weight lossNeed help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? SCHEDULE YOUR PERSONAL FREE Q&A !!!http://bit.ly/askmeonskypeCreated by Angela Shurina http://www.CreateYourself.Today/Support the show (https://www.patreon.com/FoodSchool)

Ellie Shortt,  Nutritional Therapy Practitioner and creator of Whole Happy. Com and Integrative Nutrition Health Coach at My Healthy Transitions, Beth Romanski join Leah and Kara for Episode 240 of “Low Carb Conversations with Leah Williamson and Kara Halderman”.   Sit back, relax and listen with a large glass of water while Leah and Kara talk with health experts on the latest health headlines!   Heart attack study finds more than a quarter of patients have no risk factors   Diet drinks deemed as good as water for blood sugar control   This week on Low Carb Conversations Beth Romanski,  shares her health journey and why she is passionate about helping others through her health and 21 Day Sugar Detox coaching.  Our second guest, Ellie Shortt tells how she found integrative health through her own health journey and how she also worked as gastronomic journalist. Now she has a clinical Nutritional Therapy business and provides cooking and educational classes. Beth, Ellie, Kara and Leah discuss a new study from a Sydney, Australia hospital that looked at why so many patients who presented with heart attacks had none of the usual associated risk factors - what could be the issue?  In the second article we discuss low-calorie sweetened beverages (LCSBs). The article suggests LCSB do not adversely affect blood sugar levels and could promote healthier eating through lower-carb consumption - really? How do you think we respond? And remember our secret health headline. Warning it may give you blurred vision! JOIN OUR FACEBOOK GROUP TO CONTINUE THE CONVERSATION and win some delicious Fat Bombs! Listen in to hear how. Kara and I are loving the Digital Nomad Nutritionist course.  It is a 100% online, self paced course for nutritionists, NTP’s and health coaches who want to build an online practice.  Check it out here: bit.ly/lowcarbconversations Leah uses the amazing essential oil blend - Advanced Focus from Meo-Energetics before podcasting.  You should try it too! Links Used: Beth Romanski Institute for Integrative Nutrition Health Coach Certified 21-Day Sugar Detox Coach   beth@myhealthytransitions.com www.myhealthytransitions.com 21DSD Profile:  21-Day Sugar Detox Certified Coach Follow me on Instagram @myhealthytransitions Join the MyHealthyTransitions Community on Facebook!     Ellie Shortt Wesbite: www.wholehappy.com Instagram: @ellieshortt Facebook: www.facebook.com/wholehappynutrition/ Ellie's delicious anti-inflammatory cookie recipe  

Diet Drinks are they really harmful? Dave has something special (youtube.com/channel/UC9H56JWxFmk6eGBYbO6BTeQ)Craigslist is back again!!! Circumcision your thoughts? Return of the Madlib from Gamemaster Bekah. French artist hatches a chicken from an egg with his own body. Speakpipe coming right at your earholes. Leave a review on iTunes, Stitcher, or Soundcloud. Share us on Facebook(www.facebook.com/verbalassaultpodcast), and if you really want to show your love support us via Patreon(www.patreon.com/user?u=3630131) for $1.00 an episode. We would love to hear from you on Speakpipe(www.speakpipe.com/VerbalAssault)

If you think you are doing yourself a favor by drinking diet drinks, think again! You are doing far worse things to your body. Find out what those things are by listening to this show!

One of the more controversial areas of debate about the healthy low-carb lifestyle is what to do about sweeteners. Some say the taste of sweet itself is an addiction that needs to be overcome by complete abstinence from consuming anything sweet on the tongue. Still others believe that finding adequate sugar substitutions in your diet is a lot healthier way to eat than a sugar-filled one. And then there are those who say it is better to eat sugar, honey or other natural sugars than to risk consuming chemical-based sweeteners that are doing God-knows-what to your body. So who do you believe about what you should do? That's where this week's expert comes in. He is a naturopath and board-certified clinical nutritionist named Dr. David Getoff and he's going to help us sort through it all in Episode 18 of "Ask The Low-Carb Experts." Dr. Getoff is quite knowledgeable about all of the ins and outs of both the natural and artificial sweeteners available for consumers to purchase and will give us the cold, hard facts about what is right and what is wrong answering your questions. VISIT DR. SPENCER NADOLSKY'S LEANER LIVING STORE:NOTICE OF DISCLOSURE:  Here are some of the questions we addressed in this podcast: LISA ASKS:What are your general thoughts about natural non-glycemic/low-glycemic sweeteners like stevia, erythritol, xylitol, and lo han. I have used these alone and in blends like ZSweet. Right now, I'm really enjoying Nature's Hollow's "maple syrup flavored" xylitol syrup which I use when a recipe calls for honey or agave. CAROL ASKS:Does Splenda really kill the beneficial intestinal bacteria? Jorge Cruise says in his book The Belly Fat Cure that you should avoid sucralose in your diet because of this. MICHELLE ASKS:Are the deep yearnings and calling for sugar due to candida overgrowth, a vitamin deficiency, excess insulin, a bad habit, or cellular mitochondria seeking fuel? Or maybe all of this? ELISE ASKS:I use both stevia and xylitol. Do either of these inhibit weight loss? And is there any truth to the claim that xylitol is toxic for pets like dogs and cats? LYNN ASKS:Is stevia ok? Is it low-carb or Paleo? ANDREI ASKS:I would like to know if stevia causes an insulin response. JAN ASKS:I consume multiple Diet Dr. Pepper's every day and have for many years. I have noticed that when I substitute Iced Tea or H2O for all but say one or two for several days running I have a downtick in weight. I have seen the UT San Antonio study that says Aspartame in Diet Drinks can cause Insulin to go up which I suppose could affect fat burning, but I have also seen a lot of research that says it has NO effect. If it isn't the Aspartame, why does my weight trend down when I stop drinking the soda? Is it the sodium? GRETA ASKS:I'm a Diet Coke person and I've been off of it since last Thursday as well as all other sweeteners.  How can we really tell if sweeteners are impacting our weight loss?  How long should we get off of them before trying to add something back in? Should we rely on our weight measurement from day to day? SHALEAH ASKS:If I choose to use artificial sweeteners, which ones are the least detrimental and have the most minimal effect on insulin and poor health? BRENDA ASKS:I know that coconut sugar is not calorie-free, but could you enlighten us about whether it's a good sweetener to use or not? DANA ASKS:I like using erythritol, stevia, and occasionally Splenda for sweetening my food. I would like a good "comeback" for those people who call anything other than "table sugar" -- artificial. White sugar itself is massively processed and artificial, so I'm not understanding their reasoning. Why is maltitol permitted to be put in food as a sweetener when it is well-known to cause a painful and drastic reaction in the gut even in small amounts? NORM ASKS:I was excited to look into Stevia-bases sweeteners, but I found out that all three major brands add sugar alcohols which are terrible for people with digestive problems. Can you tell me why they add sugar alcohols and can you get stevia without these? LAURA ASKS:I am a Type 1 diabetic and I live in Spain and the only sweetener I've found there that has no fillers like maltodextrin is a liquid mixture of saccharin and cyclamate. The taste is vastly better than the pure saccharin available in the United States, but I wondered if you would comment on the safety of this mix. Also, would you comment on any possible connections between artificial sweeteners and infertility/miscarriages? PAM ASKS:I have been using a pure stevia powder with only stevia and no fillers for several years and I use it daily in many things, like my Bulletproof coffee, water and fresh lemon, apple cider vinegar dressing, and homemade hot cocoa with unsweetened coconut milk. Is it likely that this stevia contains mycotoxins? What are the possible outcomes of consuming a good bit of stevia daily? This is the only form of sweetener I use. CHERYL ASKS:What about Acesulfame Potassium (aka Ace-K) and what impact does it have on blood sugar? It seems to be in just about everything diet these days, especially diet soda. APRIL ASKS:I consider myself highly addicted to sugar and eating a dessert made with things like erythritol, stevia, or Splenda causes me to want to eat even more sugar-free treats. Is there any way I can get this under control or is it better to just avoid these altogether? I do find the longer I abstain from them the less I crave them. But then some event comes up where I make something sugar-free and the cycle continues. Any advice is very much appreciated! COLLEEN ASKS:Earlier this year I discovered the "low carb" world and now eat 50-100g of carbs per day, mostly from fruit, vegetables, nuts and some dairy. I am 45 years old, slightly overweight, have eaten primarily high carb, low fat my entire adult life, and prior to changing my eating had fasting glucose in the 90s, normal cholesterol and triglycerides. Over four months I have lost 12 pounds without effort since adopting a higher fat, low carb diet. However, once or twice a week from rice or even bread. I also have 2 teaspoons of sugar per day in coffee. Is this acceptable? How important is it to eliminate sugar altogether? Is this more important than trying to fit exercise into my schedule?

The Skinny on Diet Drinks explores the history behind some of the most beloved diet soft drinks, such as early favorite Diet Rite and cult classic Tab, with its iconic pink can. Also, visitors will learn about the different forms of artificial sweeteners and why they are hotly debated.