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In this episode we take a look at the LMS, Canvas. Canvas is becoming very popular within our region and we have two of our region's gurus on everything Canvas. Amanda Moody & Brian Reed share their knowledge with us on this powerhouse of a Learning Management System. Episode Show Notes  

Hey guys! In episode zero (0)!! of the revamped Ask the Planner podcast, I preview for you where this podcast is going. Also, THANK YOU! Thank you for listening to the podcast! I've been working hard to revamp the podcast think you'll love the new format.If you're new to the podcast, I’m the owner of Verve Event Co., a company whose mission is to ensure its couples enjoy planning the contemporary, sophisticated wedding they’ve always imagined. I’ll get into my whole background and story in the next episode, but to give you a quick summary, I’ve been planning weddings and events since 2007 officially. I’ve planned events with budgets in excess of 2 million dollars, including an Inaugural Ball, have worked with celebrities, dignitaries, and heads of state including former presidents and first ladies, and my work has been featured in numerous outlets including the Today Show, New York Mag, and several blogs. If you liked this episode, please SUBSCRIBE and connect with me:PODCAST: http://asktheplannerpodcast.com/Send me a DM on INSTAGRAM: https://instagram.com/verveeventcoRead the Episode Show Notes: http://verveeventco.com/ep0

Hi guys! In today's episode I'm going back – way back to where it all began so you know why this podcast started and where it's headed. Most episodes will be more advice and topic-driven, but you should probably know a little bit about the person who's giving you advice and why you should listen to them, right? And if there are topics you'd like me to cover or experts you want me to interview, please let me know! If you liked this episode, please SUBSCRIBE and connect with me at http://asktheplannerpodcast.com/ or send me a DM on INSTAGRAM at @verveeventco. Read the Episode Show Notes at http://verveeventco.com/1 - Thanks for being here and I can't wait to connect with you!

As a seasoned motivational speaker, Michael Arterberry has been motivating, inspiring, and changing the lives of teenagers and adults since 2008.  With his background in social work and personal and relational transformation, Michael helps people to use what they have gone through to get to their breakthrough. He walks his audience through the effects of their past and present trauma, including the most recent impact of society's imbalance, and shows them how to experience a life of peace, fulfillment and possibility.  He is the author of the book, Be Encouraged: 250 Days of Motivation and Encouragement What We Discuss With Michael Arterberry In This Episode Growing up in a difficult environment The story of the donkey and the farmer  Bringing hope and encouragement to youth and young adults Overcoming the landmines of our life  Relating to others based on empathy and understanding The Concentric Circle exercise How you can take part in racial reconciliation What inspired him to write a book Episode Show Notes: https://tinyurl.com/y66buhhy

Have you ever wondered what it really takes to create the life you desire? According to fitness expert and mindset coach Rebecca Louise: it takes grit, getting back up one more time no matter how far you fall.   After experiencing her own struggles with anxiety, an eating disorder, lack of confidence, a painful divorce, and an uncertain career path, Rebecca turned to personal development and created habits that made her feel like a new person inside and out.   Through her ultra-popular YouTube channel, newly released book, and social media, Rebecca shares her tried-and-true methods and has helped millions of people shift their mindsets, achieve their wellness goals, and find lasting health and happiness.   In this episode, you’ll learn: Why the key to motivation comes from taking action How not to be attached to the outcome The impact of changing your environment and how it can influence your life choices Ways to not let anxiety define you The cardio myth and what really works to strengthen your mind and body A mindset to help you say YES more and take the first steps   You’ll be inspired to keep going, never give up, and unlock your inner grit!   Resources: Website: Rebecca-Louise.com Rebeccas Book: It Takes Grit    Elise’s Website: elisemuseles.com Follow Elise on Instagram: @kaleandchocolate Episode Show Notes   Episode Partner If you’re missing your usual workouts and want to bring some inspiration back into your routine, I have the solution for you! FlexIt is a network of experienced trainers from the nation’s top gyms who work with you virtually one on one from the comfort of your home. Get 75% off your first virtual training session with FlexIt using the code ELISE75.

There's no question that 2020 has been a difficult year for everyone––myself included. Here are three things I've learned about myself amidst these challenges.  EPISODE SHOW NOTES: https://makeitbrave.com/62  GET A FREE COACHING CALL:https://makeitbrave.com/coaching/  JOIN MAKE IT BRAVE FB COMMUNITY:https://www.facebook.com/groups/makeitbrave/  MAKE IT BRAVE INSTAGRAM:https://www.instagram.com/makeitbrave/ 

Listen to a clip from Julia Rose's keynote presentation at the Trauma Informed Schools Institute, an annual conference hosted by Resilience Impact. Explore how our current climate is akin to enduring an avalanche, and learn the four steps for climbing out of it.   Biggest Takeaways You Don’t Want to Miss: Identify the avalanche metaphor and how it applies to our current situation. Learn the four (4) ways to climb out of an avalanche.   Episode Show Notes: www.traumacamp.com/22   Want to Join Our Community?   Instagram: www.instagram.com/traumacampforteachers   Facebook: https://www.facebook.com/TraumaCamp/   Get Our Special Podcast Email Updates Every Week: www.traumacamp.com/podcast   Trauma Camp Website: www.traumacamp.com

Dane Maxwell is a serial 7-figure entrepreneur that has been Pat Flynn of Smart Passive Income’s most downloaded podcast episode because of his unparalleled ability to communicate business basics that drive massive success. Dane started 16 businesses and failed 11 times. And each time, he figured out what worked and what didn't. Dane has started 5 successful profitable businesses including The Foundation that specializes in training people to start a business from scratch, ‍Swipe My Ideas, which gives away profitable business ideas, ‍Paperless Pipeline, a real estate transaction management software, ‍My Agent Base, a real estate intranet software, and ‍Fear No Feeling, which sells unique shirt designs.  Having created over 15 millionaires with his teachings, Dane specializes in helping underdogs start successful businesses. Dane’s book, Start From Zero, teaches entrepreneurs a new way to build businesses quickly, without the risk, from scratch. What We Discuss With Dane Maxwell In This Episode Dane's journey to transformation Having a successful relationship with your heart How to turn every problem into a math problem The holy grail of business The things that hold us back Becoming the vessel through which energy flows The concept of identity Creating fun lucrative businesses that feed your soul Episode Show Notes: https://tinyurl.com/y2hjq36f

023. Raise your hand if your nutrition starts to suffer the busier you get? The life stuff starts to pile on … work projects, home projects, kids projects, social and community efforts. And maybe you’re able to prioritize your projects, and the action items for the project taking priority … but there’s a backbone that holds it all together. And it's your health. The more we let that nutrition ball drop, the more that our other priorities suffer. On today’s show, I have Smart Nutrition Expert Mattie DiNapoli, and we’re talking about this exact struggle. How we WANT to maintain proper nutrition to fuel our highest priorities, we KNOW we should, but it’s one of the first balls to be dropped when we get busy. Episode Show Notes:www.wholehardy.com/23PODCAST GUEST:Mattie DiNapoli@mattiemooveshttps://www.mattiemooves.com/PODCAST HOST:Katie Hardy@wholehardyhttps://www.wholehardy.comhello@wholehardy.com

Teru Clavel is a comparative international education specialist, speaker, and author. Since 2010, she has run her own education consulting practice, advising globally-minded families on a range of issues encompassing multiple language acquisition, school choice, and how to enroll their children in U.S. universities.  Teru is the author of the book, World Class: One Mother’s Journey Halfway Around the World in Search of the Best Education For Her Children. She spent a decade raising her family in Asia and recently returned to live in New York with her family. With a degree in B.A. in Asian studies and an MS in comparative international education, Teru has written columns on education for both the Japan Times and the Financial Times, and she has made appearances on Fareed Zakaria GPS, The TODAY Show, CBS This Morning, CNBC’s Squawk Box, and Channel NewsAsia.  What We Discuss With Teru Clavel In This Episode How Teru became an expert in education Education in the U.S. vs. Asia How you can make the most of your child's education Where to begin the process Investing in early childhood education What 21st skills do our children need? What’s next for Teru in terms of spreading this message Episode Show Notes: https://tinyurl.com/y28qekx2

Stephanie interviews Dr. Lara Briden to bust common PCOS myths so those navigating the syndrome can receive the best care and treatment plan. Dr. Lara Briden is a naturopathic doctor and the author of the book Period Repair Manual, a guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and body-identical hormones. Dr. Lara has helped thousands of women find relief for period problems such as PCOS. During this episode they episode they discuss what doctors get wrong about PCOS, the different types of PCOS, how treatment differs depending on the type, and how PCOS impacts preconception, pregnancy, postpartum, and nursing. Topics Discussed: What doctors get wrong about PCOS Common PCOS myths The 4 functional types of PCOS Treatment approaches depending on the type Lab tests and supplements for PCOS How PCOS impacts preconception, pregnancy, postpartum and nursing EPISODE SHOW NOTES: 4 types of PCOS Read Polycystic ovary syndrome cannot be diagnosed by ultrasound- Dr. Biden’s Blog:  Follow Dr. Briden on Instagram Listen to today's episode on our website Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods. Informed by a strong science background and more than twenty years with patients, Lara is a passionate communicator about women’s health and alternatives to hormonal birth control.  Her book Period Repair Manual is a manifesto of natural treatment for better hormones and better periods and provides practical solutions using nutrition, supplements, and natural hormones.  Now in its second edition, the book has been an underground sensation and has worked to quietly change the lives of tens of thousands of women. Lara has helped thousands of women find relief for period problems such as PCOS, PMS, endometriosis, and perimenopause and currently has consulting rooms in Christchurch, New Zealand. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you! @stephgreunke @drelanaroumell    

Growing up in South Africa as the son of a prominent anti-apartheid activist, Simon Chadwick has firsthand experience of living in a totalitarian society. Under these circumstances, Simon became very familiar with the tactics employed by politicians to suppress opposition, oppress large segments of the population, and engineer society to their own advantage.  After progressing through his career and moving to the United States over twenty-eight years ago, he increasingly noticed distinct and unnerving parallels to his early upbringing in the way U.S. politics were unfolding.  Simon’s academic background is rooted in politics—having earned a Master’s degree in Philosophy, Politics, and Economics from Oxford University—but his career has been in market and social research. For eighteen years, he was a corporate CEO and never earning more than six times the wage of his average staff member. Simon is an entrepreneur who has led two national trade associations and has been editor-in-chief of a global trade magazine for the last ten years.  Simon recently authored his book called For the People: A Citizen's Manifesto to Shaping Our Nation's Future that offers fascinating historical and cultural context, and clear, positive advice for how our country, culture, and government can move toward democratic libertarianism, self-actualization, and ultimate satisfaction. What We Discuss With Simon Chadwick In This Episode What it was like to grow up as a white person in South Africa The differences and similarities among different societies Why he wrote the book/manifesto “For The People”  The indecent role money plays in politics The government’s role in our society Defining self-interest Understanding the different narratives of people Episode Show Notes: https://tinyurl.com/y3ceo3xg

ATTENTION FOLKS: I get a little personal in this one! Having been cracked wide open by this last year, I share some personal reflections on how I've been showing up (or not showing up) in 2020, what has kept me stuck in hiding, and what is moving me through it.   Take a listen as we explore a new vision of what being a "professional" looks like, and what it would mean to show up as the full and fallible people that we are. Episode Show Notes: www.traumacamp.com/20

In this episode of the Redefining Bold Podcast, we're talking about the two F words you need in your life. When you do these two little things, the world will open up to you.   Episode Show Notes

Jo Worthy is a speaker, empowerment coach and author of the book Love Worthy: 21 Lessons in Creating a Deliciously Divine Life.  She’s doing work she loves and is married to the man of her dreams.   But this wasn’t always her story. She struggled with low self esteem through much of her life. That’s why she spent years in jobs that she didn’t love and suffered through three terribly abusive relationships.   In today’s episode, Jo shares the secrets to finding your self worth and why that’s connected to everything we do in life.   EPISODE SHOW NOTES: https://makeitbrave.com/59 GET A FREE COACHING CALL:https://makeitbrave.com/coaching/  JOIN MAKE IT BRAVE FB COMMUNITY:https://www.facebook.com/groups/makeitbrave/  MAKE IT BRAVE INSTAGRAM:https://www.instagram.com/makeitbrave/ 

Erica Ballard is the founder of Erica Ballard Health – a wellness company that helps people get healthy despite their busy schedule. She started this company after watching really smart, hardworking people struggle to get healthy because she was one of those people …until she learned that health looked way different than what she thought, bought into, and even sold for decades. Now an evangelist of health, Erica helps entrepreneurs and self-identified busy people look and feel better so they can finally look and feel as good as they want to. Erica has her MS from Tufts University School of Medicine and got her CHC through the Institute for Integrative Nutrition. Erica is regular on the NBC affiliate WTHR 13, where she provides weekly health advice to viewers every Sunday and she has been featured by Women’s Health, Lululemon, and YPO. What We Discuss With In This Episode What does it mean to be healthy?  Is losing weight a calories game? Food is medicine How to incorporate health into your busy routine Why people gain weight when they’re stress and others lose weight Why stress causes belly fat Meal frequency Is caffeine good or bad? The brain-gut connection Episode Show Notes: https://tinyurl.com/y2hr5abw 

EPISODE 21 SUMMARYWhy call yourself a failure when failed experiences are the stepping stone to become successful? We are human and we are bound to make mistakes in life that is how we will do better and make a success story. Failing is not an option and definitely not the end of the road. EPISODE SHOW NOTES[00:36] The Bible (Basic instructions before leaving earth) as our guide[01:17] Failure is a real thing in the life of a believer[03:13] Recapping of the principles of failure[06:18] Importance of guarding the mind against thoughts of being a failure[10:35] Trusting in the Lord instead of focusing on failed experiences[12:10] Successful persons that never regarded themselves as a failureQUOTES:"Wisdom is the principal thing and with all of thy getting, get an understanding.""Perfection is not a standard but maturity is.""Never let failure get inside you because then you will begin feeling sorry for yourself.""Failure becomes a mere stepping stone when you are on God's path for your destiny.""Great minds have purposes, others have wishes. Little minds are subdued by misfortune but great minds rise above them.""Failure is simply a price we pay to achieve success.""Every successful person is someone who failed, but yet they never regarded himself or herself as a failure.""Failure does not have to be final and defeat does not have to be devastating."

Today, we're talking about my biggest takeaway from the book, High Performance Habits, by Brendon Burchard. Come listen and learn why he says the key to success is getting insanely good at your "thing"! Episode Show Notes

021. It's offish ... the doors are open to our NEW and virtual 3-Day Fit Leaders Bootcamp!!! Join us in this 3-day Bootcamp that helps busy working women build an effective & flexible health plan, outsmart their schedule & mood, and feel confident in their body. Check it out here: https://fitleaders.net/joinHere's the thing ... I hear you loud & clear, sister. You want to get fit, look cute, and feel energized. Only problem is ... Your job is crazy busy!The more you choose work over health, the more tired & bloated you feel. And then? You keep wasting precious time & money for health programs for the masses, only to be left feeling like a total failure when you can't stick to it ... again. I get because I've been there. Countless times. And so have my clients. And if we can overcome this dreadful momentum fizzling cycle, so can you.That's why I created the 3-Day Fit Leaders Bootcamp. For when you really want to stick to a health plan, but work keeps stealing away all your time & energy. Problem solved over the course of the 3 days.Join your fellow high-achieving health-seeking bootcampers here: https://fitleaders.net/join!Episode Show Notes:www.wholehardy.com/21Show HostKatie HardyCEO & FounderWholeHardy Health, LLCDuke Certified in Mindfulness & Mind-Body Connection WholeHardy.comhello@wholehardy.comInside Out Wellness PodcastReady for your Quarantine Comeback? Grab your FREE Inner Boss, Outer Balance Starter Kit right HERE to start creating a healthier MIND so you can become your healthiest SELF.

Wouldn’t life and business look a little more beautiful if we built a strong community around us? Today’s guest, Pamela Slim, would say, "yes." Pamela is an award-winning author, consultant, coach and community builder who helps entrepreneurs grow and scale their businesses. And today, we discuss the power of connecting with people who are different from you and some of the common fears around starting and growing a business.  EPISODE SHOW NOTES:https://makeitbrave.com/58  GET A FREE COACHING CALL:https://makeitbrave.com/coaching/  JOIN MAKE IT BRAVE FB COMMUNITY:https://www.facebook.com/groups/makeitbrave/  MAKE IT BRAVE INSTAGRAM:https://www.instagram.com/makeitbrave/

David Schwerin, Ph.D. is the founder and former President of DJ Investment Advisors, Inc. He’s the author of three books and dozens of articles published worldwide including Conscious Capitalism: Principles for Prosperity, Conscious Globalism: What is Wrong with the World and How to Fix It, and Know Your Soul: Bring Joy to Your Life. David resonates well with people interested in spiritual (not religious) subjects, as well as business and current event-oriented listeners. He masterfully combines the two subjects that are relevant to all of our lives in some way, talking about what is going on in the world today and how to change the things that need to change.  David has given scores of presentations and media interviews on a variety of business and psychological topics to academic, business, and government audiences in the U.S., China and India.  He received numerous honors for his work in China including being named a visiting professor at several universities and at the Hebei Counselor Association. He is a co-founder and honorary director of the Corporate Responsibility Research Center of Suzhou University of Science and Technology.  What We Discuss With David Schwerin In This Episode His journey from a career in finance to the study of the Soul Conscious globalism and how we're all connected How to become part of the solution The power of listening Understanding our soul values Understanding fear How do you surrender? Episode Show Notes: https://tinyurl.com/y4h5twuj

What do we do when we experience resistance? When we have something that we dream about and plan and want to do, do we put it off and stress about it? Sometimes, it just takes a simple moment to change everything! That's what we're talking about in this episode. Just that one moment that makes all the difference.  Episode Show Notes

You’re in for a treat with today’s show. Today, you get to hear the first episode of Antiracism in Action, the new podcast by my good friend, Stan Smith.  Plus, if you missed my interview with Stan in episode 41, I’m sharing an excerpt of that conversation where you’ll hear why Stan feels so strongly about educating and equipping White allies to take action against racism. EPISODE SHOW NOTES:https://makeitbrave.com/57 MAKE IT BRAVE PRODUCTS:https://makeitbrave.com/shop/ JOIN MAKE IT BRAVE FB COMMUNITY:https://www.facebook.com/groups/makeitbrave/  MAKE IT BRAVE INSTAGRAM:https://www.instagram.com/makeitbrave/   

Smita Mishra is the founder of Fandoro Technologies, a SaaS startup that helps businesses become planet-positive through the adoption of the UN Sustainable Development Goals framework. They help enterprises build purpose-led businesses by identifying and managing their sustainability-related risks and opportunities. She’s also the Founder and CEO of QAZone Infosystems, a software testing firm. Smita is an experienced entrepreneur with a demonstrated history of working in the financial services, retail, banking, and utility industries. As a computer science engineer, Smita is skilled in data analytics and user experience. She’s also adept in the areas of business risk mitigation for tech products as well as project/product/test management. Aside from also being an international speaker on technology and diversity in tech, Smita also engages with different forums to assist growth for women in her field. What We Discuss With Smita Mishra In This Episode What is the Sustainable Development Goals (SDG) Agenda? How is Fandoro helping businesses to get involved in achieving SDG How their SaaS platform works and the services they offer The metrics they use to measure progress and ensure accuracy of data How receptive businesses are in becoming planet-positive The role of the States in achieving these goals Episode Show Notes: https://tinyurl.com/yyz2t8ex

Do you take care of yourself? In this episode, we're talking about doing things FOR ourselves rather than TO ourselves. When we prioritize our mental and physical health and take care of ourselves, we are much better equipped to deal with life. Episode Show Notes

EPISODE 20 SUMMARYBlaming others takes away time and energy from improving yourself. Stop looking through the window and start looking through the mirror. The blame game never works out fine; why place your misfortunes in the life of others? Just as Gillian Duce said, “You do not blame your shadow for the shape of your body: Just the same: Do not blame others for the shape of your experience.” The blame game is already a lost game. EPISODE SHOW NOTES[01:15] Every failure is a stepping stone[01:45] Living a righteous life is a right path to follow for success [02:41/04:57] Principles of failure[04:15] Attitude is everything (Youtube channel)[05:05] The blame game is never okay[07:06] Taking responsibility for oneself is by definition an act of kindness[07:47] Defeat does not have to be the devastating end[10:39] Legendary failures who became the biggest success stories[13:16] Don't allow fear to control you[14:06] Peter took the adversity and trials and mistakes he encountered and continued to love Jesus without hesitationQUOTES:"No one ever attains success by simply doing what is required of him, or what is required of her. It is the amount and excellence of what is over and above the required that causes the greatness of the ultimate distinction.""The steps of a good man or woman are ordered by the Lord.""Some people go from failure to failure because they are full of excuses.""Take responsibility for your failures, and also your own success that you will experience through God."

Elizabeth Madeira never had aspirations to run for office. But now this teacher and mom of three is running for Tennessee state representative.  Elizabeth is running as a Democrat in a historically red district against an incumbent who has held the office for 20 years. Some might call it a futile effort, but to Elizabeth, it was important to jump into the race instead of sitting on the sidelines. Listen to hear what made Elizabeth decide to get involved in politics and hear how her beliefs, voting preference and even party affiliation has changed over the years. And while there's a lot of attention on the presidential election, we discuss why some of the most important votes we cast are at the local level. EPISODE SHOW NOTES:https://makeitbrave.com/56 MAKE IT BRAVE PRODUCTS:https://makeitbrave.com/shop/ JOIN MAKE IT BRAVE FB COMMUNITY:https://www.facebook.com/groups/makeitbrave/  MAKE IT BRAVE INSTAGRAM:https://www.instagram.com/makeitbrave/

Troy Bussmeir is the CEO of Generous Giving. He oversees the execution of the organization’s strategy in partnership with the board. Troy first encountered the generosity message early in his career through Generous Giving and he desires that others experience it. Troy comes from a 20-year banking and finance career, with roles spanning from financial analysis and negotiating debt structures to strategic planning, organizational leadership, and complex legal resolution. Most recently, Troy served five years as CEO of a financial institution, guiding its executive team and operations. Troy and his wife, Julia, share a passion for seeing God’s transforming power at work and enjoy actively serving in a recovery discipleship program through their church. What We Discuss With Troy Bussmeir In This Episode What is Generous Giving God's view of generosity and stewardship Finding your joy and purpose in life The barriers to generosity How generosity unlocks abundance  Stories of generosity in the midst of COVID-19 Episode Show Notes: https://tinyurl.com/y6rsxhsu

EPISODE 19 SUMMARYYour attitude determines your altitude. Do you see a situation as an opportunity or impossibility? Fear is never an option but you can overcome, just by focusing on your goals and taking chances to achieve it. Fear is largely based on the truths we've told ourselves, but most of these things aren't true.EPISODE SHOW NOTES[01:05] Failure is inevitable [02:03] The only way to have success is to learn from your failures[02:30] Living for the Lord will earn you a great share of joy[03:28] Fear is the mind-killer[04:57] Directions with Directives towards the promised land[06:28] Avoiding distraction and maintaining focus [07:47] Our attitude determines our success or failure[10:03] The greatest strength is the spirit of endurance[12:35] Opportunity or impossibility?QUOTES:"You cannot measure a share of success in your life without experiencing failure.""Fear is the complete opposite of faith... the just shall live by faith.""Don't look at the giants around you...don't turn to the right nor to the left; be strong and be very courageous."

Do you get frustrated when trying to change? What does it take to make real and lasting change? Why do we sabotage ourselves along the way? We're talking about all of this and more in episode 19! Episode Show Notes

Michele L. Sullivan is the author of Looking Up, a HarperCollins published book. With a unique and interesting perspective on life and business, Michele is a motivational speaker and strategic business advisor who has changed the course of millions of lives. Michele was born with a very rare type of dwarfism. In spite of being looked down upon by others, she learned to look up and lead with an elevated view of others. It’s a philosophy that landed her at the helm of one of the world’s most prominent philanthropy organizations.  During her 30-year career at Caterpillar Inc., Michele held various globally influential leadership positions including director of corporate social innovation and president of the Caterpillar Foundation.  She was named by Inside Philanthropy as one of the 50 most powerful women in philanthropy and also served as a U.S. delegate to the United Nations Commission on the Status of Women. She was recognized as an AACSB 2018 Influential Leader (Association to Advance Collegiate Schools of Business). Michele is a member of the ONE board of directors and past chair of the Greater Peoria Local Initiatives Support Corporation (LISC) Advisory Board.  What We Discuss With In This Episode The power of leaning in The conversation around political correctness The 3 pillars of the Caterpillar Foundation Michele’s current involvement at a grassroots level Michele’s experience meeting Bono Using your platform to lift people up Michele’s thoughts on leadership, inclusion, and diversity The challenges of being a leader Episode Show Notes: https://tinyurl.com/yxj7bs7x

Fear has its place. But how do you achieve your goals when you feel the fear? In this episode, we're going to talk about fear, when it's appropriate and when it's NOT! We're going to learn how to move through the fear to get to where we want to be. Episode Show Notes

Meet Diana Hartley. This self-professed “creative rebel,” is working to disrupt how philanthropy is taught, perceived, experienced and imparted to her college-level students in the nonprofit organizational studies department at the University of Oklahoma. She’s laser focused on the question of “how do we leverage the hunger of these new professionals into meaningful contributions on the front lines of our missions and teams?” Her slant on risk taking (it’s a positive thing, folks!) is emboldening a brave new creative world to emerge among her bright young minds.Episode Shownotes: www.weareforgood.com/episode/11

Katie Radel grew up working in her family’s funeral home. In this episode, she shares how that experience gave her perspective for navigating difficult situations later on in her life––such as losing her mother, leaving a difficult marriage, quitting her job and starting two different businesses.  This is such a beautiful conversation about learning through adversity and discovering what’s most important in life. I hope you get just as much out of this interview as I did! Hit play now to give it a listen. EPISODE SHOW NOTES:https://makeitbrave.com/55 MAKE IT BRAVE PRODUCTS:https://makeitbrave.com/shop/ JOIN MAKE IT BRAVE FB COMMUNITY:https://www.facebook.com/groups/makeitbrave/  MAKE IT BRAVE INSTAGRAM:https://www.instagram.com/makeitbrave/   

Dr. Christopher Kerr is the Chief Executive Officer and Chief Medical Officer of Hospice & Palliative Care Buffalo. He has overseen the integration and expansion of palliative care into local hospitals and developed one of the nation’s largest home-based palliative care programs, Home Connections, and Essential Care for Children.  Drawing on interviews with over 1,400 patients and more than a decade of quantified data, Dr. Kerr reveals that pre-death dreams and visions are extraordinary occurrences that humanize the dying process.  In his book, Death Is But A Dream, which was published earlier this year, Dr. Kerr shares how his patients' stories point to death as not solely about the end of life, but as the final chapter of humanity's transcendence.  Dr. Kerr’s book also illuminates the benefits of these phenomena for the bereaved, who find solace in seeing their loved ones pass with a sense of calm closure.  Additionally, by showing what doctors are currently doing wrong when it comes to end-of-life care, he explains how to add this new awareness to their practices.  What We Discuss With Dr. Christopher Kerr In This Episode The phenomenon of end-of-life dreams and visions The progression of the dying process Different themes that come up in the dying process The need for psychological comfort How it benefits the family watching their loved one in this process The subconscious knowing so you’re making sure things are dealt with How to best approach the topic of death The importance of communication at the end of life Episode Show Notes: https://tinyurl.com/yxek298r

This week on Rebel Heart radio, we’re catching up and Cassie is on the hot seat answering your listener questions! Gen and Cass discuss how challenging family dynamics have been during this pandemic, reuniting with family, and the beginning of Gen’s homeschool journey. Cassie shares her top tips on how to improve your Instagram photos with minimal equipment and how she and her family do tiny-house living. Don’t forget — we’d love to hear your thoughts on this week’s episode! Keep sending us voice memos and comments over on Instagram! We’re also very excited to welcome Amie Tollefsrud back as a sponsor for Rebel Heart Radio again this week! Amie is the creator of Online Course Academy and is offering our listeners a FREE MASTERCLASS on How To Create A Profitable Online Course! We’re jumping into Online Course Academy alongside all of you and we’ll be sure to share our experience! Find out more here: https://rebellenutrition.lpages.co/profitableonlinecourse/ OR onlinecourseacademy to 44222 where you’ll receive a link to join Amie’s free masterclass. On this episode of Rebel Heart Radio we chat about… Episode Show Notes: www.rebelheartradio.com/podcast/episode117 Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/ Book a Skin Consultation with Genevieve or join her Skin Besties program: https://calendly.com/gennybbeauty Rebel Heart Radio on Instagram: www.instagram.com/rebelheartradio Genevieve: www.instagram.com/gennybbeauty Cassie: www.instagram.com/thenorthwestkitchen

In this episode of the Redefining Bold Podcast, we're talking about goals and how to supercharge them so that you can really achieve and get the results that you want! Episode Show Notes

Brittany Cole left her job in corporate America to start Career Thrivers, a company devoted to creating more diverse and inclusive workplaces where everyone can thrive.  In this conversation, Brittany shares what it means to create brave spaces at work that goes beyond checking a box. Plus, we discuss entrepreneurship, pulling together a TedX talk in a week and thriving through grief and loss. Brittany shared so much wisdom in our conversation and it was truly an honor to talk to her. This is a terrific conversation you won’t want to miss. You know what to do––hit play now! EPISODE SHOW NOTES:https://makeitbrave.com/54 MAKE IT BRAVE PRODUCTS:https://makeitbrave.com/shop/ JOIN MAKE IT BRAVE FB COMMUNITY:https://www.facebook.com/groups/makeitbrave/  MAKE IT BRAVE INSTAGRAM:https://www.instagram.com/makeitbrave/ 

Dr. Elana interviews mama attorney Kristen Roberts, Esq. who shares insights for mompreneurs and aspiring mompreneurs to understand their maternity leave rights. This show discusses the importance of having a maternity leave plan and tips how to start creating one. As a mama, attorney and entrepreneur herself, Kristen will be sharing her personal story of how she made her maternity leave work and how she helps her clients do the same. Her goal is to help families understand that they can absolutely take parental leave without sacrificing their business. She also teaches them how to build structures and timelines to support what needs to get done in order to have it all. Topics Discussed:  Lessons learned as a business owner and a new mom Benefits of working for yourself as new mom How to know if working for yourself is the right fit for you What mompreneurs maternity leave rights are and eligibility  Common myths moms have regarding parental leave   2 actionable steps for any mompreneur or aspiring mompreneur  EPISODE SHOW NOTES: www.trestlelaw.com  @kristen_roberts_esq  www.facebook.com/trestlelaw Mention The Doctor Mom show to get a 1 hour free consultation with the firm (normally offer 30 minutes) 10% off Baby on Board Planning  Listen to today’s episode on our website http://medschoolformoms.com/podcast/Mompreneur-Maternity-Leave-Rights-with-Kristen-G-Roberts-Esq INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can’t wait to meet you! @stephgreunke @drelanaroumell

Scott Miller is the Executive Vice President of Thought Leadership at FranklinCovey. Co-founded by Dr. Stephen R. Covey, the author of the book The Seven Habits of Highly Effective People, FranklinCovey is one of the top leadership development companies in the world.  With over 30 years of leadership experience, Scott leads the strategy, development, and publication of FranklinCovey’s bestselling books on thought leadership, providing the framework for the company’s world-renowned content and solutions. He is the host of On Leadership With Scott Miller, a weekly leadership webcast, podcast, and newsletter sponsored by FranklinCovey that features interviews with renowned business titans, authors, and thought leaders. The podcast is distributed to more than six million business leaders worldwide. Scott is the author of Management Mess to Leadership Success: Become the Leader You Would Follow.  He is also the co-author of The Wall Street Journal bestseller, Everyone Deserves A Great Manager: The 6 Critical Practices for Leading a Team, released in October 2019. What We Discuss With Scott Miller In This Episode Why he chose to write another leadership book Why not everyone should be a leader of people How to distinguish lack of ability to lead from self-doubt The leadership mindset Why top salespeople turned leaders are creating carnage across culture Leadership at a time of crisis Episode Show Notes: https://tinyurl.com/yyoq6b48

In this episode of the Redefining Bold Podcast, we're talking about life. What we can control and what we can't... and how moving from effect mode to cause, we can be transformed and empowered! Episode Show Notes

017. What are you holding onto that's holding you BACK from stepping into the version of you that you truly want to become?What deep-rooted beliefs, daily thoughts, and persistent reactions have gotten you to where are TODAY ... but won't get you to where you want to BE?We're talking about releasing the EXCESS on today's podcast episode. Letting go of those beliefs, thoughts, and behaviors so you can actually take your foot off the brake of your progress, rather than feeling like you always have to step on the gas.To help you get started, download your free Inner Boss, Outer Balance Starter Kit at www.wholehardy.com/comeback. This Quarantine Comeback Edition guides you through the prerequisite questions you must answer for yourself so you can begin creating & walking on your very own path to health, happiness, focus, and fulfillment.I'd LOVE to hear what belief, thought or reaction you're going to release first! Snapshot this episode and tag me @wholehardy and let me know! Episode Show Notes:www.wholehardy.com/17Katie HardyCEO & FounderWholeHardy Health, LLCDuke Certified in Mindfulnesswww.WholeHardy.comThe Inside Out Wellness Podcasthello@wholehardy.com

For years, Kirsten Lee Hill suffered from panic attacks and debilitating migraines. And yet, through it all, Kirsten was able to get her PhD in Education and is now a researcher, entrepreneur and education consultant. In this conversation, Kirsten shares how she overcame her health issues and how she’s dealt with the criticism and imposter syndrome that has come along with pursuing an unconventional route with her degree.  Listen to this episode for an inspiring conversation about overcoming obstacles and pursuing your passion (even if it looks a little different). EPISODE SHOW NOTES:https://makeitbrave.com/53 MAKE IT BRAVE PRODUCTS:https://makeitbrave.com/shop/ JOIN MAKE IT BRAVE FB COMMUNITY:https://www.facebook.com/groups/makeitbrave/    MAKE IT BRAVE INSTAGRAM:https://www.instagram.com/makeitbrave/ 

Dr. Erik Won is the President of Wave Neuroscience, Inc. It's a biotechnology company that has innovated breakthrough technologies called Magnetic e-Resonance Therapy (MeRT) and Synchronized Transcranial Magnetic Stimulation (sTMS). Erik joined Wave Neuroscience after serving as the Chief Physician and Chief Technology Officer for Boeing. He also served as a US Navy Flight Surgeon in the late 90’s and early 2000’s. Wave Neuroscience's goal is to empower and optimize brain function. They want to help people perform better and become the best versions of themselves. Through non-invasive neuromodulation technology, they can address a wide range of neurological disorders. It also helps enhance cognitive performance using non-pharmacological methods.   What We Discuss With In This Episode How they take an engineering approach to the brain Why there’s no such thing as a perfect brain Causes of brain injury Who can benefit from their technology and results they’ve noticed How people can access it right now Episode Show Notes: https://tinyurl.com/y372zzt3

Does paying bills stress you out? If it does, hold onto your seat because I have the answer an episode 15 of the Redefining Bold podcast. My method of budgeting and paying bills has transformed not only our financial life, but also Morgan and I rarely argue about money! Episode Show Notes

One of the hardest things to do for many people is to ask for help. On today's episode, C+C take you through which one of them specializes in asking for help, and which one is working really hard on it. There are many reasons behind the hesitation in asking for help, and they get it! They want to help you address the reasons that are holding you back from asking for help when you really need it so that you can understand that asking for help makes you strong, not weak or needy. Asking for help can be one of the most helpful things you can do for yourself, for many reasons. Tune in to learn more about why you shouldn't be afraid to send out an SOS when you really need to!EPISODE SHOW NOTES: https://everykind.com/sending-out-an-sos/YOU FIT HERE INSTAGRAM: https://www.instagram.com/youfithereEVERYKIND: https://everykind.com

Building relationships with people who speak different languages and come from different places and backgrounds can be challenging, or even scary, for many people.  But for today’s guest, Chris Schirm, it’s all part of his job as a foreign service officer for the U.S. State Department. He’s on his fifth tour of service abroad, this time in the Republic of Congo.  Even if you have no desire to ever serve or work or even travel abroad, Chris offers some great perspective on the importance of surrounding ourselves with diversity of people and opinions. He also discussions how curiosity can help us build relationships with people who are different from us––right in our own neighborhoods. EPISODE SHOW NOTES:https://makeitbrave.com/52 MAKE IT BRAVE PRODUCTS:https://makeitbrave.com/shop/ JOIN MAKE IT BRAVE FB COMMUNITY:https://www.facebook.com/groups/makeitbrave/  MAKE IT BRAVE INSTAGRAM:https://www.instagram.com/makeitbrave/

Melissa Lamson, CEO of Lamson Consulting, works with successful leaders to refine their professional skills and create more effective teams. She is the author of The New Global Manager: Learning to Manage Well in a Complex Business Environment. The book is a daily resource for managers. It provides practical tools, frameworks, strategies, and tips for successfully managing teams face-to-face and virtually. Melissa has partnered with top C-level executives across the world. She has built leadership learning strategy from the ground up. Melissa has first-hand knowledge of leading industries, including the latest advancements in AI. With successful projects in over 40 countries, Melissa brings a unique global perspective to her work with leaders. Currently based in Phoenix, Arizona, she travels continuously to work with clients and deliver programs around the globe. What We Discuss With Melissa Lamson In This Episode Things to think about when taking your company global Understanding the nuances of leadership and team dynamics across countries Applying the OAR framework How to navigate leadership as a woman How to lead virtual teams Episode Show Notes: https://tinyurl.com/y49tonxn

This week we are throwing it back to one of our first few episodes of the podcast with a BEST OF episode on all things sun + vitamin D. Don’t forget — we’d love to hear your thoughts on this week’s throwback episode! Send us a voice memo or comment over on Instagram! In this throwback episode of Rebel Heart Radio, Genevieve and Cassie discuss sun exposure, sun protection and vitamin D. We chat about... ✨ importance of using sunscreen ✨ the difference between UVA & UVB rays ✨ can you actually get vitamin D from the sun? ✨ sun exposure threshold ✨ blue light + skin aging ✨ how location, air quality, sunscreen, skin color, body composition, and age impact vitamin D absorption ✨ difference between physical and chemical sunscreen ✨ junky ingredients in chemical sunscreens that harm us and the earth ✨ our recommendations for zinc-based sunscreens [links in the show notes] Episode Show Notes: www.rebelheartradio.com/podcast/episode114 Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/ Book a Skin Consultation with Genevieve: https://calendly.com/gennybbeauty Join Gen's Skin Besties program: https://view.flodesk.com/pages/5f1736f459b56b0026671d3c Rebel Heart Radio on Instagram: www.instagram.com/rebelheartradio Genevieve: www.instagram.com/gennybbeauty Cassie: www.instagram.com/thenorthwestkitchen

In episode 14: Girl, Move Your Butt, we are talking about getting up off of the darn couch (or recliner or whatever you're lounging in... even if it's an office chair! ) and moving our bodies. If you struggle with having a consistent exercise life, you have to listen to this episode. I have three specific things I do everyday to help keep me motivated and on track! Episode Show Notes

Because C+C are two women/moms, they can only offer advice from their viewpoints. Since this podcast is meant to be inclusive for EVERY KIND, they decided to invite someone who knows a lot about being a dad, and who is relatable for everybody out there trying to raise kids in today's world, to share his tips and tricks on how to make it in the dad world today. Meet Rob! Rob is many things. He is a notorious TV game show contestant, a Chicago Merc futures trader, a Vegas poker pro, an entrepreneur, and a father of 3. Of all the jobs he's ever had, being a dad has been the most challenging. So why not talk about those challenges?! His Podcast, "Dad The Best I Can" has helped many fathers feel less alone, and been a source for women to learn about what the dads are going through out there. With special guests every week, Rob offers his listeners a unique "from the dad's perspective" viewpoint, that can help balance out the scale. And most importantly, it helps men out their who are shouldering all the dad responsibilities to feel less alone. No wonder he was a perfect match for this show!EPISODE SHOW NOTES: https://everykind.com/dad-the-best-i-can/ GRAB YOUR DAD THE BEST I CAN BOOKGET YOUR SCHOOL YEAR STARTED OFF RIGHT WITH KICKSTART READING *Use code: EVERYKIND to get 20% off your order* YOU FIT HERE INSTAGRAM: https://www.instagram.com/youfithereEVERYKIND: https://everykind.com