Podcasts about safe return

In this empowering episode, Dr. Scott A. Johnson welcomes acupuncturist and musculoskeletal pain specialist Dr. Jordan Barber to explore the multifaceted world of injury treatment and pain prevention. Together, they uncover the root causes of both acute and chronic pain, the role of movement and mindset in healing, and effective strategies to prevent injuries before they happen. Dr. Barber shares cutting-edge insights into non-invasive pain relief, mobility optimization, and long-term recovery planning to help listeners reclaim their physical freedom and thrive at every age. Whether you're an athlete, active adult, or someone living with chronic pain, this episode offers practical wisdom and hope for a pain-free future.Chapters00:00 Introduction to the Conversation00:45 Introduction to Pain Management02:08 Daily Habits for Pain Reduction06:20 Posture and Movement for Desk Workers08:43 Understanding Pain vs. Soreness11:45 Home Remedies for Acute Injuries12:47 Tools for Pain Relief and Injury Prevention15:40 Safe Return to Movement After Injury19:05 Strengthening Injury-Prone Areas22:11Choosing the Right Therapies for Recovery24:34 Lifestyle Tips for Older Adults28:46 OutroTakeawaysPain can severely limit quality of life and mental health.Morning sunlight helps set circadian rhythms and improves sleep.Movement snacking can alleviate stiffness from prolonged sitting.Hydration is often overlooked but essential for health.Good soreness indicates normal body adaptation to exercise.Epsom salts are a traditional remedy for pain relief.Theracanes are effective for self-trigger point release.Slowly reintroducing movement is key after an injury.Stretching should be gentle, especially for older adults.Lifestyle choices significantly impact overall health and pain management.Connect with Dr. Scott A. JohnsonFacebook: https://www.facebook.com/AuthorScottAJohnsonInstagram: https://www.instagram.com/docscottjohnson/YouTube: https://www.youtube.com/@ScottJohnsonHealthLinks to purchase books: https://authorscott.com/shop/

Digital Content Editor, Barbara Friedman shared her top three stories trending online. Views and News with Clarence Ford is the mid-morning show on CapeTalk. This 3-hour long programme shares and reflects a broad array of perspectives. It is inspirational, passionate and positive. Host Clarence Ford’s gentle curiosity and dapper demeanour leave listeners feeling motivated and empowered. Known for his love of jazz and golf, Clarrie covers a range of themes including relationships, heritage and philosophy. Popular segments include Barbs’ Wire at 9:30am (Mon-Thurs) and The Naked Scientist at 9:30 on Fridays. Thank you for listening to a podcast from Views & News with Clarence Ford Listen live on Primedia+ weekdays between 09:00 and 12:00 (SA Time) to Views and News with Clarence Ford broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/erjiQj2 or find all the catch-up podcasts here https://buff.ly/BdpaXRn Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.

Amid the uncertainty of ex-Tropical Cyclone Alfred, the Brisbane Broncos played the Sydney Roosters in the first round of the NRL season. There were concerns about players being away from their families during this time, but the team was able to return before the cyclone arrived. Brisbane Broncos CEO, Dave Donaghy, told Peter Psatlis on Wide World of Sports, "I suppose we had enough time or a window there where we could get everyone back, which we're very grateful for, that we were able to do that." "So they were able to get everyone back straight after the game, that was pleasing to get everyone home." "We're really grateful that the facility at Red Hill and, more importantly, all our staff, all our players and, all our families are all okay, through this period," Mr Donaghy continued. See omnystudio.com/listener for privacy information.

gentle affirmations for remembering who you are.

A Pineslopes café owner, Marina Appelbaum, spoke to Breakfast with Martin Bester after pleading with the community for the safe return of her red decorative ducky. This specific duck was displayed outside the café, showcasing the café's Best of Joburg Reader's Choice award. Appelbaum believes it had to be a customer or a passer-by who took the ducky after visiting the café.

Mamta Kafle Bhatt, 28, was reported missing by her husband, Naresh Bhatt, on August 5th, 2024, although she had already been missing for several days. Following a series of unusual events and substantial evidence, Naresh was arrested for concealing a body. However, Mamta remains unlocated. The Police Department is requesting anyone who had contact with or spoke to Naresh Bhatt between July 28th, 2024 – August 5th, 2024, to please contact the Manassas Park Police Department, 703-361-1136   Watch the Youtube version (Sources in the Description) https://youtu.be/lPG6cRTsoNk   Check out my website and submit cases www.danellehallantc.com   Follow my socials! facebook.com/danellehallan Instagram.com/danellehallanyt https://www.tiktok.com/@danellehallan   HURRICANE RELIEF None of the organizations I mentioned work with YouTube fundraising, so here are the links if you are able to donate or volunteer. UNITED CAJUN NAVY https://unitedcajunnavy.org SAMARITANS PURSE https://www.samaritanspurse.org

Connor and Wade are back to recap an incredible week in Canadian university football! The duo start of recapping Ottawa's sixth straight Panda win, before moving into the rest of the action in the OUA. To close out the episode the pair discuss how tight the CanWest is and spotlight the Bishop's OT Win.

Filly is joined with the trail-blazing Jen Dugard, a fitness professional passionate about serving mums and exercise trainers. I came across Jen back in 2021 - she was one of our coaches in a business program we were doing back then. What drew me to Jen was her fierce passion and advocacy for mums to receive safe exercise advice and prevent pelvic-floor related injuries that are rife in the exercise world. I had my own personal experience of a horrible injury 6-months postpartum in the gym, which caused ongoing chronic pain for years and fed other body burnout symptoms. I don't want any other woman to experience this, so I knew we needed to get Jen onto the podcast. Get ready for sooooo much gold insight into your body - especially the unknown regions of your pelvic floor! (Oh, and a VERY personal story about how I peed my pants in public recently - eek!!!). About Jen Dugard Jen Dugard is the founder of MumSafe™️, creator of the Pre & postnatal certification Safe Return to Exercise™️ and author of the book “How to Love your Body as much as your Baby.” With over 17 years of industry experience, Jen is dedicated to enhancing the standards of care for mothers within the fitness community and beyond. Jen's dual mission is to serve both mothers and exercise professionals. She ensures that exercise professionals are thoroughly educated and up-skilled in working with pre and postnatal clients while also empowering mothers with the knowledge and resources they need. Through MumSafe™, Jen connects mothers with certified trainers, fostering a supportive network across Australia, New Zealand, Singapore, and the UK. She also serves on the board of AUSactive. In today's episode, Jen talks to Filly about: Her post-natal depression after becoming a mum, rooted in a conflict of “identity” and worthiness How Jen is creating a safe space for mums & exercise professionals to connect and exercise safely The 5 imbalances that can occur in mums that every woman should know before exercising Hypotonic and hypertonic pelvic floor - signs and symptoms Jen digs into Filly's pelvic floor, and a recent “wet pants” incident How you can support your pelvic floor Adaptations you could make in your exercise, if you are recovering from postpartum imbalances How to love your body Show Note Links: Check out Jen & her Safe Return To Exercise certification & mentoring here Find a Mum Safe Trainer or pelvic floor physio here Take Chris & Filly's Ending Body Burnout Assessment here Check out how you can work with Chris & Filly Functional Medicine here Disclaimer: This Ending Body Burnout Show podcast and any information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. Chris & Filly Functional Medicine does not make any representations or give any warranties about its accuracy, reliability, completeness or suitability for any particular purpose. This Podcast and any information, advice, opinions or statements within it are not to be used as a substitute for professional medical, psychology, psychiatric or other mental health care or natural medicine health care. Chris & Filly Functional Medicine recommends you seek the advice of your doctor or other qualified health providers with any questions you may have regarding a medical condition. Inform your doctor of any changes you may make to your lifestyle and discuss these with your doctor. Do not disregard medical advice or delay visiting a medical professional because of something you hear in this Podcast. To the extent permissible by law Chris & Filly Functional Medicine and the Ending Body Burnout Show Podcast will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of the information being inaccurate or incomplete in any way and for any reason. No part of this Podcast can be reproduced, redistributed, published, copied or duplicated in any form without the prior permission of Chris & Filly Functional Medicine.

In this episode of School Safety Today by Raptor Technologies, host Dr. Amy Grosso sat down with Craig Straw, Director of Safety and Emergency Management for Houston Independent School District (HISD). Listen and learn as he shares his experiences and strategies for back-to-school preparations and school safety management.KEY POINTS:Holistic Approach to School Safety to not only prevent active shooter incidents but also prepare for natural disasters, technological hazards, and mental health crisesThe role of training, mental health support, and the involvement of parents in creating a secure environmentOngoing training, open communication, and building relationships within the school and external agenciesOur guest, Craig Straw, is the Director of Safety and Emergency Management for Houston Independent School District (HISD), the largest school district in Texas and the eighth largest in the United States. As the first person to hold this position, Craig serves as the top advisor to the HISD Chief of Police and the Superintendent of Schools. His role encompasses managing strategic, operational, and tactical emergency operation plans, standard response protocols, and school safety audits. He is also responsible for training staff in daily operations, including mitigation, prevention, preparedness, response, and recovery during emergencies. Craig's career in school safety began after a distinguished 27-year tenure in the United States Air Force, where he retired as a Chief Master Sergeant. His military experience and passion for service led him to transition into school safety roles in Clear Creek ISD and Texas City ISD before joining HISD. Craig holds a Bachelor of Science in Professional Aeronautics from Embry-Riddle Aeronautical University and has earned certifications in Crime Prevention through Environmental Design and Infrastructure Protection from Texas A&M Engineering Extension Service. Craig is also a dedicated member of The “I Love U Guys” Foundation Board and the National Center for Spectator Sport Safety and Security Board. He is actively involved in the International Association of Emergency Managers, serving on the K-12 Caucus, where he continues to advocate for and contribute to the field of school safety. Craig's commitment to school safety is driven by his belief in both the moral and legal responsibility to protect every life on campus every day.

Elizabeth Villa, the granddaughter of 85-year-old Fransisca Renteria, joins Lisa Dent to asking for the public’s help in finding the missing Chicago woman, who was last seen in Garfield Ridge near West 57th Street and South Melvina Avenue Sunday. Fransisca Renteria only speaks Spanish, and has dementia. If you’ve seen her or have any information, […]

Today's guests:  Ken Hodges – Former Professional Forester Anthony Housefather – Liberal MP for the Riding of Mount Royal, Quebec – Special Advisor to the PM on Jewish Community Issues and Anti-Semitism Dr. Mike Moffatt – Economist / Founding Director for the PLACE Centre at the Smart Prosperity Institute Dr. Jason Kindrachuk – Associate Professor & Canada Research Chair at the University of Manitoba Christine Van Geyn – Litigation Director for the Canadian Constitution Foundation Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode of School Safety Today by Raptor Technologies, join host Dr. Amy Grosso as she sits down with Michael Matthews, the Director of Operations for the Fairview Park City School District in the Greater Cleveland Area. Together, they discuss the crucial preparations and strategies necessary for ensuring a safe return to school for students and staff. KEY POINTS: The importance of balancing physical safety measures with the well-being of students and staff Implementing small, manageable changes over time rather than overwhelming staff with large-scale reform The critical role of engaging the entire school community, including staff and local agencies Our guest, Michael Matthews, is the Director of Operations for the Fairview Park City School District in the Greater Cleveland Area. Michael oversees all operational aspects of the district, including business affairs and human resources. With fifteen years of experience as an Elementary Principal and Associate Middle School Principal and eight years as an Elementary Teacher, Michael is dedicated to prioritizing the well-being of students and staff in every decision, ensuring that all stakeholders have the essential tools for success.

In today's episode of School Safety Today by Raptor Technologies, join host Dr. Amy Grosso as she sits down with Michael Matthews, the Director of Operations for the Fairview Park City School District in the Greater Cleveland Area. Together, they discuss the crucial preparations and strategies necessary for ensuring a safe return to school for students and staff. KEY POINTS: The importance of balancing physical safety measures with the well-being of students and staff Implementing small, manageable changes over time rather than overwhelming staff with large-scale reform The critical role of engaging the entire school community, including staff and local agencies Our guest, Michael Matthews, is the Director of Operations for the Fairview Park City School District in the Greater Cleveland Area. Michael oversees all operational aspects of the district, including business affairs and human resources. With fifteen years of experience as an Elementary Principal and Associate Middle School Principal and eight years as an Elementary Teacher, Michael is dedicated to prioritizing the well-being of students and staff in every decision, ensuring that all stakeholders have the essential tools for success.

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An eighty thousand dollar reward for the safe return of Tom Phillips' three children is being offered by Waikato Police because of growing concerns for their health and wellbeing, Natalie Akoorie reports. 

Our Guests: Michael Baron, MD, MPH, DFASAM, FAPA Medical Director, Tennessee Medical Foundation - Physician's Health Program Chris Bundy, MD, MPH Executive Medical Director, Washington Physicians Health Program Linda Bresnahan Executive Director, Federation of State Physician Health Program This episode tackles the crucial issue of physician recovery and the role of Physician Health Programs (PHPs) in their journey back to safe practice. Terri is joined by a panel of esteemed experts from the Federation of State Physician Health Programs (FSPHP) and leading state PHPs. Together, they delve into the world of PHPs, exploring: The Role of PHPs: We'll hear how the FSPHP supports and connects individual state PHPs, ensuring a nationwide network of support for physicians in need. The PHP Model Explained: Leading PHP directors will provide a comprehensive overview of the PHP model, including referral criteria and the unique approach taken by PHPs compared to traditional disciplinary actions. Safe Return to Work: The panel examines the challenges and considerations for physicians returning to work, particularly in high-risk specialties. Beyond the Core Issues: Our insightful conversation revealed a critical aspect of successful re-entry: clear communication and collaboration between PHPs, hospitals, and diversion specialists. We explore the challenges of each side potentially overlooking crucial information from the other, and how open communication can bridge this gap, ultimately ensuring the best possible outcome for the recovering physician and patient safety. For more information on Drug Diversion mitigation and resources, visit: https://www.rxpert.solutions/ #drugdiversion #hospitalpharmacy #opioidcrisis #hospitalworker Facebook: https://www.facebook.com/rxpertsolutions/ X: https://twitter.com/rxpertsolutions Linkedin: https://www.linkedin.com/company/rxpertsolutions Spotify: https://open.spotify.com/show/6UwSCi8kBvVVXOBzzBHFP0

Irish-Palestinian man Zak Han-ia has been trapped in Gaza. He has finally left Rafah and crossed into Egypt and will return to Ireland tomorrow. Earlier, Zak spoke to the News at One where he described some of the trauma in Gaza. His wife Batoul Hania and their four sons escaped Gaza last November and she spoke to Cormac.

Join us as we navigate the journey of ACL repair recovery, and discover how to know when it is safe to return to sports. Whether you are an athlete or fitness enthusiast, our sports performance physical therapists provide practical tips and expert advice to help you regain physical and mental strength post-surgery. Tune in and let's tackle ACL recovery together!

Four weeks after they became trapped in Port-au-Prince, two staff members of Louisiana Reach Haiti (LRH) have made it safely to the ministry's Children's Village in Cap Haitien. Now that wildfires are under control in the northern panhandle of Texas, what about the cattle? Texas is home to some 11 million head of cattle, more than 85% located in the Panhandle, according to the Texas Department of Agriculture. And, in our Toolbox, scholar Malcolm Yarnell gives us seven reasons the resurrection brings joy to Christians. Here are three of them.

Sunday will mark 100 days in captivity for those hostages taken by Hamas on October 7. Newsline with Brigitte Quinn spoke with Jonathan Dekel-Chen, a professor at Hebrew University in Israel and father of Sagui Dekel-Chen, who was taken from Kibbutz Nir Oz.

Host Scott Tong speaks to Merav Raviv and Itay Raviv, who came to Washington D.C. from Israel to plead for international action to negotiate the safe return of family captured by Hamas in the Oct. 7 attacks. And, prolonged drought and overuse have brought the Great Salt Lake in Utah to the brink of collapse, threatening the lives of the animals and the people who live there. Here & Now's Peter O'Dowd reports. Then, Robert "Mack" McCormick's massive and closely held collection of blues music and research from the 1950s and 60s is seeing the light of day. Susannah Nix, McCormick's daughter, and John Troutman, curator of music and musical instruments at the Smithsonian National Museum of American History, join us.

Former Navy SEAL Sniper and New York Times Best-Selling Author Jack Carr joins Martha to discuss the Israel-Hamas War through the lens of someone who served on the frontlines during the Global War on Terror.   Jack explains to listeners that with the number of Israeli hostages Hamas militants have under their control, this is one of the most difficult situations he can imagine from a tactical level.   Follow Martha on Twitter: @MarthaMacCallum  Learn more about your ad choices. Visit megaphone.fm/adchoices

Chaim Peri is among the 220 hostages taken by Hamas during the October 7 attack. The 79-year-old father of five and grandfather of 13 has lived in the Nir Oz kibbutz for 61 years. One of his children, Noam Peri, joined Amna Nawaz as the representative of the 73 people kidnapped from Nir Oz. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

Chaim Peri is among the 220 hostages taken by Hamas during the October 7 attack. The 79-year-old father of five and grandfather of 13 has lived in the Nir Oz kibbutz for 61 years. One of his children, Noam Peri, joined Amna Nawaz as the representative of the 73 people kidnapped from Nir Oz. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

Source Sheet

Intro and wrap for AP Religion Minute

AP Religion Correspondent Walter Ratliff has the AP Religion Roundup.

A 19 year old female Israeli solider went missing shortly after the October 7th attack. She had returned to the base following a brief vacation on the Wednesday before the attack. Newsline's Brigitte Quinn spoke with Roni Eshel's aunt, from her home near Tel Aviv   

Hour 2 of The Drew Mariani Show on 10-17-23 Tom Wolter of Franciscan University of Steubenville OH joins us from Austria to tell us about the students that were on Pilgrimage and finally made it home safely from the Holy Land Fr. Rocky joins Drew to talk about the power of prayer and fasting, and the courageous act of Cardinal Pizzaballa in offering himself for the ransom of others

Civil rights organizations filed a lawsuit in federal court last week asking the U.S. government to facilitate evacuations of Palestinian Americans from the Gaza Strip. Plus, Dearborn Mayor Abdullah Hammoud posted on X Sunday night that he's ramping up security and police patrol in area neighborhoods. Do you have a community story we should tell? Let us know in an email at detroiteveningreport@wdet.org.

Today I speak with Dr. Lashonda Jones, an Ortho and Postpartum Doctor of Physical therapy, certified personal trainer, pre/postnatal corrective exercise specialist, & certified macro nutrition coach with over 17 years of experience. She's also a mom of 2 and fellow C-section mom. Dr. Jones is the owner of Core Elevation Fitness and Wellness, a global online company helping moms and women heal their diastasis, recover after C-section, and safely return to exercise before and after giving birth. She loves helping women bridge the gap between rehab & fitness while promoting the value of wellness and self care. Having had an unplanned C-section herself, she understands both the physical and emotional toll it can have on moms. That's why she's so passionate about getting this much needed education and resources out there because we deserve so much better. We talk about:-specializing in women's health-breaking the stigma of c-sections-taking time to recover-dealing with diastasis recti-educate early and often-a “natural” birth-strategies to improve c-section recovery-lifting heavy-helping older momsTime Stamps1:00 introduction4:35 previous knowledge of c-sections6:05 sharing birth stories10:15 comparing recoveries12:45 c-section and diastasis16:55 moms looking for education20:15 common myths24:08 stories from patients28:20 load and diastasis recovery33:04 coning and doming38:41 the future for moms44:30 is it ever too late?49:59 rapid fire questionsCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH LASHONDAIG: www.instagram.com/ptrainershondaWebsite: www.coreelevationfitness.comCoupon code for all your listeners to receive 40% off my Cesarean Recovery and Safe Return to Exercise Guide. Use code: activemompodcastThe Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey.  This show has been a long time in the making!   You can expect conversation with moms and postpartum professionals from all aspects of the industry.   If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!  If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)The Active Mom Postpartum Podcast is A Real Moms' Guide to Postpartum for active moms & the postpartum professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and postpartum professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

Bill Yoblonski, the father of missing 13-year-old James Yoblonski, joins Lisa Dent to explain what may have happened to his son after he disappeared from his home near Reedsburg in Sauk County back in June. Anyone with information is encouraged to contact the Sauk County Sheriff’s Office at (608) 356-4895. Follow The Lisa Dent Show on […]

(Recorded: July 10, 2023) Chauntai 'Ali' Samuels, 22, disappeared in May 2023, and today July 10, 2023 her family members and others are still searching and praying for her safe return. Dr. Canute White talked with her mother, Jerdine Dixon, who has been having sleepless nights and begging for the urgent and safe return of her daughter who also has a child who is 3 years old. Chauntai's daughter asked for her frequently and is no doubt aware that ‘something is wrong'. This is the story of Chauntai 'Ali' Samuels. #helpusfindher #chauntaisamuels #missingmother Some related links to other stories: https://jamaica-star.com/article/news/20230519/family-worried-after-woman%E2%80%99s-disappearance https://www.tiktok.com/@w3llyprang96headbanger/video/7250224086566096134 https://jamaica-star.com/article/news/20230705/family-distress-woman-missing-may-5 If you have seen her or know her whereabouts then contact: Crime Stop: WhatsApp or Call Tips Hotline – (876) 893-7233 or call Crime Stop at 311 (There is a reward of $250,000) Half Way Tree Police: (876) 926-8184 Canyouth's Exploration YouTube channel: ⁠https://www.youtube.com/@CanyouthsExploration⁠ Apple Podcast Links (Audios): A Knowledge Break  ⁠https://podcasts.apple.com/us/podcast/a-knowledge-break/id1670112402⁠ Canyouth's Exploration ⁠https://podcasts.apple.com/us/podcast/canyouths-exploration/id1540024680⁠       --- Send in a voice message: https://podcasters.spotify.com/pod/show/radio-white/message

Whether you're itching to get back into an exercise routine after birth or you think you do because of what is presented on social media and the news, please use caution and listen to this episode! Jen Landry is a Functional Fitness expert who is here to talk about how to ease into a postpartum exercise routine after birth. No matter your fitness level before childbirth, your postpartum workout plan requires special consideration. In fact, it should start while pregnant! We dispel many myths in this episode. Even Kegels are not spared. Listen in now! Important Links: Momergy Essentials - Home | Momergy Essentials Iva Perez - The Momergy Movement Desiree Bonau - Oily Essentials   Follow us on: Facebook Facebook Page Momergy Essentials Facebook Group: Momergy Essentials | The Work-Life Harmony Movement   Instagram@Momergy Essentials Instagram @MomergyMovement Instagram @desiree_oilyessentials Instagram RESOURCES We use Essential Oils to support our family a lot! We use them to keep everyone above the wellness line so we don't have to reach for any meds. And we also use them for emotional support. We've done our research and we always choose the best quality that we can find. So we definitely get all of our essential oils, cleaning and personal care products from Young Living. If you want to get your hands on them as well, use our link to get started. Go to https://www.momergyessentials.com/signup And that way you'll automatically be in our oily essentials community to get expert advice from our metaphysical and clinical aromatherapists. After all, we create harmony by being in the right community!   FEATURED GUEST Jen Landry Jen Landry is a leader in functional fitness specializing in pregnant, postpartum, and everyday women. As a mother of two little girls and two pregnancies that left Jen feeling weak, broken and in need of answers, she discovered the Pregnancy and Postpartum Corrective Exercise Certification. Obtaining this certification changed the way Jen looked at pregnancy and postpartum fitness as well as female health in general. It ignited a fire to help as many women as possible, so they could avoid what Jen experienced. She is the CEO and Owner of Moms Fit Life. Her Mission: to teach moms they can trust their bodies again and rock mom life with confidence!   Website          www.Momsfitlife.com IG         @momsfit_life FB        https://www.facebook.com/groups/308644460818119/  LinkedIn: https://www.linkedin.com/in/jenlfit7 FREEBIE Posture Reset Workout https://www.momsfitlife.com/f/posture-reset-workout

Having parted the veil and completed their journey on the ghost ship, the party finds themselves to still be in the Wylderynn, but where and maybe when is the question. The party faces a treacherous climb, spiders, even the big ones, get embarrassed and Mo'Qui has a “dingle fairy”.     Join Mo'Quee, Dash, Longwei, Madry, Iring, and your DM Scott as they take you on an epic journey to save the ancient wood, and possibly Heimurrin itself in, “An Acorn's Journey:  A DMD Story” With the voice talents of Luis Aponte as Mo'Quee, Syn Morse as Dash, Bill Robitaille as Longwei Ben Petrie as Madry, Frank Weiden as Iring, and Scott Labbe as your DM, With narration by Nova   Head on over to our sponsor DSCRYB using this link https://dscryb.com/DMD Use code DMD at checkout for a free 2-week trial of DSCRYB Tell us what you think about this episode and gaming in general. If you're interested in a certain topic let us know, and we'll do an episode on it! We love doing this show, your support helps us keep creating and producing great content for you! Join our Patreon today. Our Patreon Page. https://www.patreon.com/thedmd Our Home page https://www.thedungeonmastersdojo.com/ On Facebook: https://www.facebook.com/TheDungeonMastersDojo On Twitter: https://twitter.com/DungeonDojo Or by Email: TheDungeonMastersDojo@Gmail.com   Ep 14 Songs Song                                                                                        Artist Among the Clouds                                                                  Helmut Schneker A Great Journey Instrument Stem                                           Dayon Aspire to Inspire                                                                      Howard Harper-Barnes Ending                                                                                     Peter Sandberg Everything Else Will Follow                                                  Trevor Kowalski Mr. Wilson Visits                                                                    Mary Riddle K Upside Down                                                                      Magnus Ludvigsson Nordic Shine                                                                           Savvun Tefu                                                                                         Sayuri Hayashi Egnell Odd Affairs                                                                             Edward Karl Hansen To the Ends of the Earth                                                         Edgar Hopp Last Point of Safe Return                                                        Fabien Tell Lost Memories                                                                        FormantX As it Should Be                                                                       LUCHS Intro: Night Sky Alive Melody Stem                          Trevor Kowalski Outro: Resilient Melody Stem                                   Trevor Kowalski All music from epidemicsound.com Sound Effects from boomlibrary.com, Epidemic Sound, and zapsplat.com

Now for the news. Brittney Griner has been wrongfully detained for 293 days. We know more about her penal colony conditions as well so we'll get into that today. The Respect for Marriage Act passed the Senate, now what? Drag entertainers don't feel safe so they are hiring armed guards to travel with them. Cookie Tookie passes away and we celebrate Billy Porter receiving his star on the Hollywood Walk of Fame. Let's go.  00:00 - Welcome & Intro 01:10 - Queer News Goes Weekly 01:40 - Top Stories This Week  02:13 - Intro Music by Aina Bre'Yon 02:53 - BG Update 07:57 - Respect for Marriage Act 10:55 - Lost & Found for Podcasters 11:35 - Drag Entertainers 12:46 - Cookie Tookie 13:39 - Closing 14:19 - Billy Porter Has A Word

I also want to take a moment and remember those who lost their lives at club Q. Far too often the new cycles just moves too fast. Sometimes it's easier for us to move on than to look our biggest fears right in the face. I believe one of our biggest fears is that we live in a country where this type of heat really truly exists. And just the idea that it happened could mean that it could happen again. That scares the life out of us. Today we continue to remember Daniel, Ashley, Kelly, Derek, Raymond. Today we continue to remember those who survived. Today we remember their families. We will never forget.    00:00 - Welcome & Intro 01:10 - Queer News Goes Weekly 01:35 - Top Stories This Week  01:37 - BG Update 01:53 - We Remember Club Q 02:56 - Anna Makes It to Top 6 at TechRise 05:23 - Billy Porter 06:20 - Anna's Got A Word 06:56 - Outro

Now for the news. Today marks the 276th day Brittney Griner has been wrongfully detained. Another mass shooting has left the LGBTQ community devastated while we honor our trans siblings on Trans Day of Resilience. Let's go! 00:00 - Welcome & Intro 01:10 - Queer News Goes Weekly 01:36 - Top Stories This Week 02:10 - Intro Music by Aina Brei'Yon 02:52 - Club Q 06:36 - Follow Anna for the Latest 06:55 - Transgender Day of Resilience 08:37 - We Speak Their Names 10:33 - Anna's Got A Word  

Brittney Griner was moved to a penal colony, the midterm elections brought a rainbow wave no one saw coming, it's trans awareness week and let's talk about trans youtuber Nikita Dragun's stay in a men's prison, I've got an update about Touche and that racist puppet show we talked about last week, and for my word today let me share my thoughts on Dave Chappelle's SNL appearance.  00:00 - Welcome & Intro 01:10 - Queer News Goes Weekly 01:42 - Top Stories This Week 02:24 - Intro Music by Aina Brei'Yon 03:05 - BG Update 04:51 - Midterms & The Rainbow Wave 09:13 - Lost and Found for Podcasters 09:53 - Nakita Dragon 12:55 - Touche 16:31 - Anna Got A Word 19:53 - Outro

Now for the news. It's time to vote. The midterm elections are tomorrow, and the stakes are high for all of us that believe in democracy & especially the underrepresented. November kicked off Transgender Awareness Month and spotlights important issues facing trans people across the country. Next up, Dwyane Wade's 15-year-old trans daughter, Zaya, is now at the center of a court battle after Dwyane's ex-wife had the court prevent the change of Zaya's legal name and gender. A leather bar right here in Chicago is in hot water after inviting a white ventriloquist to perform racist jokes using a Black puppet he called "Sista Girl"…you can't make this stuff up. Let's go!  

Anna shares an unscripted message with you. She talks about why Queer News is going weekly and what you can expect. We are choosing quality over quantity while striving for the consistency you all deserve.  00:00 - Welcome & Intro 00:34 - Palm Springs Ad 01:23 - Intro by Aina Breyon 02:01 - Anna's Message

Now you may be asking why Mississippi. Why the South? So a couple little known facts. The South comprises 38% of the U.S. population but it represents over half, yes over half at 52% of all new HIV diagnoses. Let me drop another stat on you. Out of the 17 states defined as being in the South by the U.S. Census; 13 of them have HIV-Specific Criminal Laws or Statutes on the books & 11 of them have actually prosecuted people for living with HIV. HIV Criminalization is still real. I'm sharing these stats because you need to know. I didn't know and we must change the pattern.    00:00 - Welcome & Intro 00:34 - Palm Springs Ad 01:23 - Purple Tie Affair 01:52 - Change The Pattern 04:02 - Jada 04:47 - Call My Name 05:52 - SLR 09:16 - The Quilt 10:56 - Mark Your Calendars 12:39 - Outro  

Thank you for listening. Thank you for supporting queer news and thank you for supporting what is to come, because this is just the beginning.   00:00 - Welcome & Intro 00:53 - Palm Springs Ad 01:44 - Purple Tie Affair 02:35 - Today's Top Stories  02:43 - Black Pod Awards 05:13 - I Am Built For This 07:07 - Support the BPA 08:46 - Thank You 09:00 - Outro  

Three Black trans women have been killed in Milwaukee over the last few months. Brittney Griner's wife Cherelle visits the White House and shares her experience on Instagram. Anna shares some good news about Nnecka Onuorah, the NLGJA conference and the Las Vegas Aces winning the 2022 WNBA title.    00:00 - Welcome & Intro 00:53 - Palm Springs Ad 01:42 - Intro 02:42 - Today's Top Stories 03:01 - Intro Music by Aina Bre'Yon 03:40 - Mya 05:01 - BG's Wife Visits WH 07:32 - Shoutouts 08:51 - Anna has a word 10:05 - Outro  

In this episode, I interview fitness professional turned educator and mentor, Jen Dugard about the importance of female specific fitness. Jen has changed the landscape of how mums are looked after within the fitness industry. In 2016, Jen developed her pre & postnatal accreditation, "Safe Return to Exercise" and has now delivered this accreditation to thousands of trainers across the world. In the episode, Jen and I discuss- why women need to train differently to men; how to vet your trainer to ensure they know how to train women; red flags to watch out for from trainers; why strength is so important for females; why our pelvic floor matters; and how we can strengthen our pelvic floor and the best way that busy and overwhelmed mums can commencer exercise. If you would like to learn more, check out Peta's website https://www.jendugard.com or her Instagram. Garmin Sq 2 Plus  This episode is brought to you by Venu Sq 2 – Garmin's GPS smartwatch with advanced health and fitness features to help you better understand your body. It will spend more time on your wrist and less time charging with up to 11 days of use on a single charge! Use code LEANNE10 at www.garmin.com.au to receive 10% off your very own Venu Sq 2 and start living better with Garmin today. Please subscribe and leave me a review   If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!  

Trans candidate Leigh Finke wins the Minnesota State House primary, setting up a historic candidacy, a gay man wins a lawsuit against his Catholic employer who refused to give his husband health care benefits, and the state of Idaho is forced to pay over $320k for passing an anti-trans law they knew were unconstitutional.  00:00 - Welcome & Intro 00:55 - Palm Springs Ad 01:45 - Intro 02:40 - Today's Top Stories 03:06 - Intro Music by Aina Bre'Yon 03:49 - Leigh Finke 05:03 - Joe Doe Win 06:48 - Idaho 08:10 - Anna has a word 08:50 - Outro  

A heroic high school librarian who opposed the removal of LGBTQ books receives a national honor, a gay son speaks out against his fundamentalist mom's book-banning crusade, and in slasher 'They/Them", queer people are the heroes, not victims.  00:00 - Welcome & Intro 01:00 - Palm Springs Ad 01:51 - Intro 04:18 - Today's Top Stories 04:41 - Intro Music by Aina Bre'Yon 05:21 - Librarian Martha Hickson  06:42 - Son Fights Back 09:40 - They/Them 10:42 - Anna has a word 11:34 - Outro  

Kelly Whelan is a human trafficking researcher for the UN *and* a former professional ice hockey player who has lived all over the globe! But it was Ukraine specifically that captured her heart; partly because the country and its people figure so prominently into her own coming out story. In fact, Kelly's gradual embracing of her own queerness seemed to run parallel to similar strides Ukraine itself has made in recent years. Now, though, with Russia's invasion, LGBTQ Ukrainians - people whom Kelly knows and loves - are in danger. Kelly not only shares her own story, but lays out simply and clearly what is happening in Ukraine right now, and what it specifically means for the country's queer population. She also provides insight about what we can do beyond donating to help Ukrainian refugees in general, and queer Ukrainian refugees in particular. Слава Україні - Glory to Ukraine!Follow Kelly on Instagram and Twitter at @kellythenomad, and check out the ice hockey organization she founded in Ukraine at forwomenshockeyinukraine.org! And now...a whole bunch of ways you can help:- Nash Mir (gay.org.ua/en/): One of the most prominent LGBTQ activist organizations in Ukraine. They work to educate Ukrainian society about LGBTQ issues, combat stereotypes, and advocate for change.- ILGA-Europe (ilga-europe.org/support-lgbti-people-ukraine): An umbrella organization that has compiled a list of ways to donate and support directly to assist LGBTQ Ukrainians.- The LGBT Asylum Project (lgbtasylumproject.org) and the Transgender Law Center (transgenderlawcenter.org): Both of these orgs provide legal assistance to LGBTQ asylum seekers in the U.S. Contact them for potential ways to host/help.- RUSA LGBT (rusalgbt.com): Mentioned in the episode, an organization of Russian and Russian-speaking queer people living in the United States.- Secure Brittney Griner's Swift and Safe Return to the U​.​S. (chng.it/2HHVJbczK8): Sign and share the online petition created by journalist ​Tamryn Spruill.