Regaining Health and Humanity

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Welcome to the stimulating Regaining Health and Humanity podcast. Embark on a thrilling journey towards unparalleled wellness as we arm you with evidence-based insights, relevant breakthroughs, and impactful health information. Together, we’ll explore the extraordinary realms of human connection and empathy, as we dive deep into the intriguing mysteries of what makes us tick. Brace yourself for courageous conversations that challenge the status quo and fearlessly unravel the secrets to living your best life. Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

Scott A. Johnson


    • May 13, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 38m AVG DURATION
    • 43 EPISODES


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    Latest episodes from Regaining Health and Humanity

    Episode 043 – Healing from the Inside Out: Addressing Underlying Medical Issues in Autism

    Play Episode Listen Later May 13, 2025 44:48


    In this powerful and eye-opening episode of Regaining Health & Humanity, Dr. Scott A. Johnson sits down with holistic nurse and passionate autism advocate Amanda Crowell. Drawing from her professional background and personal journey, Amanda dives deep into the often-overlooked medical issues that can exacerbate symptoms in individuals on the autism spectrum. Together, they unpack practical, evidence-informed approaches that support healing, from ditching inflammatory foods like gluten and dairy to detoxing your home environment.Listeners will gain a fresh perspective on the importance of whole foods, nutrient sufficiency, clean water, sleep, movement, and sunlight—and why folic acid, fluoride, and environmental toxins might be doing more harm than good. Whether you're a parent, caregiver, or health enthusiast, this conversation is filled with empowering tools and insights tohelp individuals with autism thrive by addressing root causes and restoring balance from within.

    Episode 042 - Everyday Essentials: Must-Have Oils for a Healthier Home

    Play Episode Listen Later Apr 29, 2025 32:00


    In this episode of Regaining Health & Humanity, Dr. Scott A. Johnson is joined by experienced nurse and holistic health advocate Amanda Stowell to explore the essential oils every home should have. With decades of combined expertise, Dr.Johnson and Amanda break down the most versatile and effective oils for promoting physical, mental, and emotional well-being. From immune support and stress relief to natural cleaning and first aid, discover simple, practical ways to use essential oils daily to elevate your family's health and restorebalance in your life.

    Episode 041 - Cholesterol Truths Uncovered: A Holistic Approach to Management

    Play Episode Listen Later Apr 15, 2025 56:11


    In this episode of Regaining Health & Humanity, Dr. Scott A. Johnson revisits the hot topic of cholesterol, digging deeper into what it really is, why standard cholesterol testing might not tell the full story, and the surprising truth about statins. Learn about the risks of oxidized LDL, the crucial biomarkers you should monitor, and how essential oils and dietary supplements can support heart health. He also explores the critical link between the inflammatory cascade, insulin resistance, and their combined role in driving cardiovascular disease risk and cholesterol imbalances. Don't fall for outdated myths—get the facts and take control of your well-being!

    Episode 040 - Breast Health: A Holistic Approach to Screening and Prevention

    Play Episode Listen Later Apr 1, 2025 39:05


    In this enlightening episode of Regaining Health & Humanity, Dr. Scott A. Johnson sits down with Dr. Jenn Simmons, a leading expert in holistic breast health and cancer prevention. Together, they explore how to maintain breasthealth from a natural and integrative perspective, including practical strategies to reduce the risk of breast cancer. They also dive deep into the world of breast screening, comparing thermography, ultrasound, mammography, and other diagnostic tools. Join us as we uncover empowering ways to care for your body and take charge of your health journey.

    Episode 039 - The True Path to a Meaningful Life and Joy, Not Just Fleeting Happiness

    Play Episode Listen Later Mar 18, 2025 37:48


    Join Dr. Scott A. Johnson and guest Shawn Léon Nowotnik, MSW, LCSW—an accomplished artist, author, filmmaker, and therapist—as they delve into the profound difference between fleeting happiness and lasting joy. In this episode, Shawn shares insights from his extensive experience in mental health, discussing how to detach from the pursuit of instant gratification and embrace resilience, self-acceptance, and meaningful relationships. Learn how to break free from the "happiness trap," escape the allure of consumerism, and find balance in life's contradictions. Discover the transformative power of chasing meaning over mere happiness and unlock the secrets to true contentment and joy.

    Episode 038 - The Lymph-Vagus Connection: How Lymphatic Drainage and Vagus Nerve Stimulation Transform Health

    Play Episode Listen Later Mar 4, 2025 29:46


    In this episode, we are joined by Dr. Arianne Missimer, a leading expert in integrative health, to explore the profound connection between the lymphatic system and the vagus nerve. Often addressed as separate entities, these twosystems work in harmony to support detoxification, immune function, and stress management. Together, we'll uncover the science behind chronic inflammation, poor sleep, and stress-related conditions stemming from stagnation in thesesystems—and provide actionable tips to help you restore balance, de-stress, and reclaim your health.

    Episode 037 - Biohacking Your Blueprint (Genes)

    Play Episode Listen Later Feb 18, 2025 37:10


    Join Dr. Scott A. Johnson and renowned physician Dr. Sharad Paul in this compelling episode of Regaining Health & Humanity as they explore the fascinating world of genetic biohacking. Discover how your genes, while forming the foundation of your biological blueprint, do not dictate your destiny. Dr. Paul shares actionable insights on how to leverage biohacking techniques to take control of your health, improve your well-being, and focus on extending your healthspan rather than just your lifespan. This conversation will empower you to make informed decisions and unlock the potential within your DNA for a healthier, more vibrant life.

    Episode 036 - Empowering Safety: Self-Defense Tactics for Women and Children

    Play Episode Listen Later Feb 4, 2025 38:18


    Discover how to protect yourself and your loved ones in this compelling episode of Regaining Health & Humanity. Host Dr. Scott Johnson is joined by Jennifer Robinson, a seasoned self-defense expert and lead instructor of the R.A.D. and r.a.d.KIDS programs. Together, they explore why safety is a fundamental human need, share empowering strategies for women and children, and dispel myths about self-defense. Gain actionable tips to boost situational awareness, build confidence, and foster a sense of security without fear. Tune in to learn how to take control of your safety and empower your family today!

    Episode 035 - Exposing the Craving Game: How to Combat Food Companies Keeping Us Hungry

    Play Episode Listen Later Jan 21, 2025 37:01


    In this eye-opening episode, Dr. Scott A. Johnson speaks with Dr. Glenn Livingston, psychologist and author of Defeat Your Cravings: The Back Door to Weight Loss. They dive into the manipulative tactics food companies use to hijack our taste buds, fuel cravings, and keep us coming back for more. Learn how to identify these tricks, break free from their grip, and regain control over your health.

    Episode 034 - The importance of polysaccharides for brain health and immune function

    Play Episode Listen Later Jan 7, 2025 38:05


    Polysaccharides—long-chain carbohydrates found in natural sources like mushrooms, aloe vera, rice bran, and certain plants—have profound benefits for both the brain and immune system. In this episode, Dr. Scott A. Johnson invites a renowned expert in nutrition and integrative health, Dr. John E. Lewis, to unpack the science behind these powerful compounds. Learn how polysaccharides enhance cognitive function, support immunity, and their potential role in preventing chronic diseases.

    Episode 033 - Recovery Redefined: Aging Well with Cutting-Edge Therapies

    Play Episode Listen Later Dec 24, 2024 39:08


    Why do we recover more slowly as we age, and what can we do about it? In this episode, Dr. Scott A. Johnson sits down with physical therapist Dave Hawkins to explore innovative recovery techniques like red light therapy, saunas, cold plunges, and mobility training. Together, they dive into the science behind these therapies, their benefits for aging populations, and practical tips for incorporating them into daily life. Whether you're looking to reduce muscle soreness, improve mobility, or enhance your overall healthspan, this episode is packed with actionable insights to help you thrive at any age. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 032 - Unlocking Your Leadership Potential: The Mind-Body Connection

    Play Episode Listen Later Dec 10, 2024 40:51


    In this episode, Dr. Scott A. Johnson sits down with renowned wellness and leadership expert, Krystalore Crews, to delve into the critical role of the mind-body connection in effective leadership. We explore how modern leadership often overlooks the importance of physical and mental well-being, leading to burnout, decreased productivity, and impaired decision-making. Krystalore shares practical strategies and insights to help leaders cultivate a holistic approach to leadership, incorporating mindfulness, meditation, and physical activity into their daily routines. Together, we discuss the transformative power of the mind-body connection and how it can empower leaders to achieve optimal performance, enhance their relationships, and create a more fulfilling and meaningful life. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 031 - Plant Antinutrients: Balancing Benefits, Risks, and Gut Health

    Play Episode Listen Later Nov 26, 2024 39:10


    Join Dr. Scott A. Johnson as he explores the world of plant antinutrients with guest expert Shawn Wells, MPH, LDN, RD, CISSN, FISSN. Discover how these compounds impact gut health, including their potential role in leaky gut, the bioavailability of nutrients from plant versus animal sources, and practical tips for safely incorporating plant foods into your diet. Shawn brings a wealth of knowledge on balancing nutrient benefits and risks, offering insights that support both gut health and overall well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 030 - GLP-1: Unlocking Metabolic Health and Wellness

    Play Episode Listen Later Nov 12, 2024 34:56


    In this episode of Regaining Health & Humanity, host Dr. Scott A. Johnson and expert guest Dr. Lawry Han explore Glucagon-like peptide-1 (GLP-1) and its vital role in metabolic processes. Delve into the mechanisms behind GLP-1 dugs in managing diabetes and obesity, the potential risks, and the rise in popularity of these drugs. As demand grows, so does interest in natural alternatives. Dr. Han shares insights on promising supplements that mimic GLP-1 effects and the latest research on these revolutionary therapies, helping you make informed choices for metabolic health. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 029 - Overcoming PTSD with Aromatherapy

    Play Episode Listen Later Oct 29, 2024 39:07


    In this episode of the Regaining Health & Humanity podcast, we're diving into a timely and crucial topic—finding natural ways to manage PTSD through the power of essential oils. Join us as we welcome Dr. Danielle Rae Daniel, a clinical psychologist and Licensed Clinical Social Worker specializing in trauma and crisis intervention. Together, we'll explore the science behind essential oils and their role in reducing anxiety, stress, and the symptoms of PTSD. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 028 - Earth Energy: Reconnecting through Grounding and Earthing for Better Health

    Play Episode Listen Later Oct 15, 2024 32:55


    In this episode of Regaining Health & Humanity, host Dr. Scott Johnson explores the growing wellness practice of earthing and grounding—connecting the body to the Earth's natural energy to support overall health. Joined by Dr. Andrew Doan, a leading expert in neuroscience, public health, and aerospace medicine, they dive into how these techniques can reduce inflammation, improve sleep, and decrease stress. Dr. Doan shares his scientific insights on the benefits of grounding, from chronic pain relief to mental health support, and offers practical tips for incorporating it into daily life. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 027 – Managing Common Childhood Ailments with Homeopathy

    Play Episode Listen Later Oct 1, 2024 28:15


    In this episode of the Regaining Health and Humanity podcast, Dr. Scott Johnson is joined by two expert homeopathic doctors from India, Dr. Kinjal Shah and Dr. Palak Shah. Together, they dive into the principles of homeopathy and explore natural remedies for common childhood ailments like colds, eczema, and recurrent infections. Parents will learn how to choose the right homeopathic treatments for their children, as well as tips for strengthening their immune systems naturally. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 026 - Thriving After Divorce in a Multicultural Family

    Play Episode Listen Later Sep 17, 2024 45:32


    In this episode of the Regaining Health and Humanity Podcast, Dr. Scott Johnson sits down with Chelsie and Bedford Dort to explore their journey of rediscovering themselves after divorce and building a thriving blended family. Chelsie shares her experience as a young single mom who found love again, while Bedford discusses their connection and how they embraced their roles in a multicultural family of seven. Together, they provide inspiration for anyone looking to rebuild, love across cultures, and create deep, meaningful relationships. Tune in for an uplifting conversation on love, resilience, and embracing diversity! --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 025 - Elevating the Five Dimensions of Health

    Play Episode Listen Later Sep 3, 2024 45:51


    As whole human beings, it is vital that we focus and work on all aspects of our health. Join Drs. Scott A. Johnson and Christine Sauer as they explore the keys to enhancing the five dimensions of wellness—physical, mental/emotional, social, spiritual, and financial. --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 024 - Creating synergy with essential oils and Traditional Chinese Medicine

    Play Episode Listen Later Aug 20, 2024 34:18


    Ancient wisdom meets modern wellness in this episode exploring the use of Traditional Chinese Medicine with essential oils. Dianne DelReyes shares how essential oils work with acupoints to promote wellness, balance qi (chi), reduce dampness, and enhance healing. Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 023 - Busting Cholesterol Myths

    Play Episode Listen Later Aug 6, 2024 35:25


    Confused about cholesterol? Join Drs. Scott A. Johnson and Quinto Pauletti as they discuss cholesterol and how it impacts human health. On the way they bust myths perpetuated for profits and equip you to make informed decisions about your cholesterol levels. Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 022 - 21st-Century Medical Aromatherapy

    Play Episode Listen Later Jul 30, 2024 44:08


    The popularity of essential oils is expanding exponentially among the public, leading to a greater use among hospitals and medical centers. Join Drs. Scott A. Johnson and James Geiger as they discuss the current state of medical aromatherapy in the 21st century. Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory  License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 021 - An Ayurvedic approach to menopause

    Play Episode Listen Later Jul 23, 2024 36:48


    Looking for a unique approach to menopause that is rooted in a centuries-old healing system? Ayurveda may be right for you. Learn how Ayurveda takes an individual approach to menopause based on doshas and uses tried and true herbs and lifestyle adjustments. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 020 - Revealing the top ways to strengthen couple relationships

    Play Episode Listen Later Jul 16, 2024 48:42


    Healthy relationships can help you live a longer and healthier life. But in today's fast-paced society, maintaining healthy relationships is more challenging. Join Dr. Scott A. Johnson and marriage and family therapist Kayal Monson as they uncover hacks to build strong and resilient relationships with your partner. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 019 - Balance and Thrive: Hormones, PMS, and Overcoming Burnout

    Play Episode Listen Later Jul 9, 2024 41:58


    Burnout is common in today's fast-paced society as our adrenals are under constant pressure. Additionally, monthly hormone fluctuations and changes throughout a woman's life can lead to uncomfortable symptoms. Explore how you can adjust your lifestyle and use essential oils and herbs to balance hormones, reduce PMS symptoms, and overcome burnout with Drs. Scott A. Johnson and Kendra Kautz. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory  License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 018 - How neuroimmunology and the two-way body-brain connection influence health

    Play Episode Listen Later Jul 2, 2024 45:35


    Did you know that there is a deep connection between the immune and nervous systems? The vagus nerve links these two vital systems and you can influence this communication link through lifestyle, essential oils, and dietary supplements. Discover how in the latest episode of the Regaining Health & Humanity Podcast. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 017 – Mindful Kids: Tackling Adolescent and Teen Anxiety and Depression

    Play Episode Listen Later Jun 25, 2024 30:16


    Adolescents and teens are experiencing mental health issues at an alarming rate. Dive into the why and how you can combat this trend naturally with lifestyle adjustments, essential oils, and dietary supplements, as Dr. Scott A. Johnson shares evidence-based natural solutions to shape mindful teens. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 016 - Combating the crisis of insulin resistance

    Play Episode Listen Later Jun 18, 2024 32:35


    Improving your healthspan requires a persistent focus on your metabolism. Recent research suggests that less than 7% of Americans have optimal cardiometabolic health and many have insulin resistance and don't even know it. Explore how to reverse insulin resistance naturally with Drs. Scott A. Johnson and Mellissa Tulisano. Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 015 - Growing through Grief and Loss

    Play Episode Listen Later Jun 11, 2024 45:04


    Grief is a universal experience, making it vital that each of us learns strategies to better cope with it. Learn ways to experience growth after loss and grief from clinical therapist Jason Clawson and ways that you can support others through the same process. You'll discover how resilience, community, and compassion can transform lives as grief becomes a part of who you are. Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 014 - Overcoming the lies perpetuated in modern medicine that keep you sick

    Play Episode Listen Later Jun 4, 2024 47:25


    Greed and corruption have led to lies deeply entrenched in modern medicine that ultimately keep us sick. We need to become better informed of these lies to be healthier and escape the sick-care system. Join Drs. Scott Johnson and Robert Lufkin as they explore some of these common lies and how to overcome them. Music from #Uppbeat (free for Creators!):  https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 013 - The importance of detoxification and how to detox naturally

    Play Episode Listen Later May 28, 2024 37:29


    We live in a world overwhelmed with toxins and while some choose to ignore this threat, it is vital for human health that we support our body's efforts to detoxify. Join Drs. Scott A. Johnson and Joshua Helman as they discuss the importance of detoxification, how the body eliminates toxins, and natural ways to support these processes. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 012 - The pillars to building resilience to stress

    Play Episode Listen Later May 21, 2024 43:46


    Each of us experiences stress and if we don't build resilience to this stress it can have a significant negative impact on our health. Join Drs. Scott A. Johnson and Stephen Sideroff as they discuss the pillars to building resilience to stress based on Dr. Sideroff's book  “The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging and Increase Vitality.” Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 011 - Combating fatflammation to lose weight and improve health

    Play Episode Listen Later May 14, 2024 40:26


    Struggling to lose weight? Hit a plateau in your fat loss journey? It may be fatflammation! Join Drs. Scott A. Johnson and Lori Shemek as they discuss how chronic silent inflammation sabotages your weight and health and explore the simple proven strategies to reverse this trend. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 010 - Men's mental health: Addressing the crisis through love

    Play Episode Listen Later May 7, 2024 44:46


    Men's mental health carries a big stigma and societal expectations to be tough, not cry, and avoid expressing certain emotions make things worse. Joe Tuia'ana, founder of the ‘I love you, bro PROJECT' shares insights into how men can feel comfortable sharing their emotions and supporting one another. Through this mindset shift, we can better address and improve men's mental health. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 009 - Hacking your epigenetics to improve generational outcomes

    Play Episode Listen Later Apr 30, 2024 42:43


    Epigenetics is a fascinating but complex topic that involves how our choices today not only affect our personal health, but potentially generations to come. Join Drs. Scott A. Johnson and Katherine Igah-Phillips as they discuss how you can hack your epigenetics through simple lifestyle changes to slow down or reverse aging and live a happier and healthier life. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 008 - A deep dive into the benefits of fiber and resistant starch for overall health

    Play Episode Listen Later Apr 23, 2024 35:09


    Most people think of fiber as something that keeps their bowels regular, but did you know fiber is important for a healthy gut microbiome and can help your microbiome produce vital products such as butyrate. Join Dr. Scott A. Johnson and Samuel Moore as they dive deep into the types of fiber, how much you need, and how fiber can improve your overall health. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 007 - Changing your life by building brain resilience

    Play Episode Listen Later Apr 16, 2024 33:42


    Developing brain resilience and maintaining healthy cognition throughout life can dramatically improve your quality of life. Dr. Philippe Douyon shares practical and easy to implement strategies to optimize your brain health and preserve your mental capacity as you age. You'll discover how nutrition, exercise, sleep, music, and dietary supplements can aid brain function and even how the people you associate with impact your brain function. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 006 - Using Essential Oils Safely for Animal Companion Health

    Play Episode Listen Later Apr 9, 2024 41:12


    Join Drs. Scott A. Johnson and Janet Roark as they share how to use essential oils safely for your animal companions. Safe use, popular oils, and quality are all discussed, including the controversial topic of using essential oils around cats. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 005 – Showing Love to Members of the LGBTQ Community as Christians

    Play Episode Listen Later Apr 2, 2024 38:10


    Join Dr. Scott A. Johnson as he interviews bestselling author, Christian, and member of the LGBTQ community Dennis Schleicher to explore how Christians can show love to LGBTQ individuals while still maintaining their faith and convictions. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 004 – Taking Care of Seasonal Allergies Naturally

    Play Episode Listen Later Mar 26, 2024 29:51


    Join Dr. Scott A. Johnson and Clinical Aromatherapist and Aromatic Medicine Educator Stephanie Hogan Webb as they share natural solutions to make life better during the allergy season. During the podcast, they discuss the gut-allergy connection, the most effective essential oils, and proven dietary supplements to ease your symptoms. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 003 - Strategies for Women to Smoothly Transition Between Life's Stages

    Play Episode Listen Later Mar 19, 2024 38:58


    Join Dr. Scott A. Johnson and Women's Health Nurse Practitioner Dr. Ashley Anderson as they discuss natural solutions to help women smoothly transition between life's stages. Natural strategies, such as essential oils, for menstrual pain, hormone regulation, UTIs, perimenopause, menopause, postmenopause, and pelvic muscle strength are explored. Link to Pelvic floor exerciser mentioned: https://amzn.to/48ONiuz Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 002 - The Dangers of Underfeeding and How it Sabotages Weight and Health with Brandye Burris

    Play Episode Listen Later Mar 12, 2024 38:49


    Today's society is facing a metabolic crisis of epic proportions with overweight and obesity skyrocketing and no end in sight. Join Dr. Scott A. Johnson and certified nutrition consultant and wight loss specialist Brandye C. Burris as they share how underfeeding goes against your biology and genetics to sabotage your weight and health goals. Discover tips to prevent underfeeding and rev your metabolism to improve your body composition. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

    Episode 001 - Health and Humanity

    Play Episode Listen Later Mar 5, 2024 24:39


    Join Dr. Scott A. Johnson, bestselling author and natural medicine expert, as he shares the foundations of a healthy lifestyle and why lifestyle is so important to your overall well-being. Topics explored include nutrition, movement, metabolism, healthspan, herbs, essential oils, stress, emotions, sleep, and toxins. Additionally, he shares why human interest stories will be a regular part of the podcast. Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/noise-cake/in-my-memory License code: EEKELBJBYMWC9NZL --- Support this podcast: https://podcasters.spotify.com/pod/show/scott-a-johnson/support

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