Podcasts about excitotoxins

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About the Guest(s): Dr. Kristin Hieshetter is a highly respected figure in the realm of functional health, demonstrated extensively through her dedication to educating others about the significance of comprehensive healthcare. Although her full professional history is not discussed, it is clear from the transcript that she is passionate about helping people understand their health better. Dr. Hieshetter appears to be knowledgeable about topics like excitotoxins and their impact on the human body, advocating for natural and preventative approaches to health. Episode Summary: In the latest enlightening episode of Functional Health Radio, Dr. Kristin Hieshetter dives deep into the startling downward trend of life expectancy in the United States and the rising chronic diseases among children. Initiating the conversation with disturbing healthcare statistics, she pivots to discuss the overlooked dangers of excitotoxins in our diet, linking them to neurodegenerative diseases. The episode is rich with alarming yet vital information, balancing medical insights with actionable health tips. Dr. Hieshetter references the worrying trend of decreasing life expectancy in the U.S. and contrasts it with the exorbitant healthcare spending, posing the question of what can be done differently. She introduces Dr. Russell Blaylock's research on excitotoxins, pulling lessons from historical examples such as the Chamorro Indians of Guam to underscore the dangers of dietary neurotoxins like glutamate and aspartate. The episode artfully blends anecdotes with science to underline the proposition that current dietary habits could pose a risk to neurological health, emphasizing the importance of magnesium and antioxidants for brain protection. Key Takeaways: U.S. life expectancy has fallen, and chronic diseases in children are at unprecedented rates, suggesting an urgent need for a healthcare paradigm shift. Excitotoxins like glutamate can build up to toxic levels in the brain, with prolonged exposure leading to devastating neurological diseases. Early exposure to excitotoxins has been linked to neurodegeneration, even decades later, elevating the importance of cutting these toxins from our diets. Dietary antioxidants and nutrients such as vitamin C, E, glutathione, magnesium, and omega-3 fatty acids are emphasized as crucial for brain health and protection. The role of excitotoxins in neurodegenerative conditions and the pivotal importance of dietary changes for prevention and recovery are central themes. Notable Quotes: "We are walking around in the most amazing, intelligent, responsive, adapting, and aware system in the world, the human body." "Excitotoxins can sometimes be linked to those disease processes in the body." "The clinical symptoms of most neurodegenerative diseases don't show up until 80% to 90% of specific cells in the spinal cord or specific regions of the brain are dead or damaged." "Magnesium is your brain's most powerful protector." "Eat your fresh fruits and vegetables, they're critical for your survival." Resources: The resources mentioned include: Dr. Russell Blaylock's book "Excitotoxins: The Taste That Kills" Studies cited by Dr. Kristin Hieshetter: The works of scientists George Spencer, Leonard Kerland, and more from the 1950s to 1980s on the Chamorro Indians and excitotoxins. Functional Health Mastery For a comprehensive understanding of the ways to protect your brain from excitotoxins and the power of a natural diet, listen to the full episode. Don't forget to tune in to Functional Health Radio for more discussions that can revolutionize your approach to health and well-being.

On this episode, Dimes and Judas discuss the cannibal holocaust currently occurring in Haiti, Kate Middleton being dead and also never existing, rich lizard in search of eternal life Byran Johnson, and a review of French serial killer mocumentary Man Bites Dog. After reviewing an article from Discourse about “the medium is the message” as it relates to the creation of online identities, they launch into an exploration of the book “Excitotoxins: The Taste that Kills” by Dr. Russell Baylock. Are common food enhancers slowly killing your neurons and leading to neurodegenerative diseases later in life? It's time YOU found out. Lastly on this episode of The Copepranos Society, we have the interview Dimes did with Meta Prime where they discuss self-improvement by being a cultured thug, comic books, and the technological metaphysics touched on in the aforementioned Discourse article. Timestamps: 00:18 – Penis Shamed by Australian Laborers 02:52 – Cannibal Holocaust in Haiti 16:52 – Stonetoss has been Doxed by Antifa 25:34 – Gamergate 2: Sweet Baby Inc. and the Smiling Mulatto Lady Question 35:59 – Bryan Johnson, Anti-Aging Tech Millionaire who Steals Young Blood 47:22 – Was Kate Middleton Assassinated like Princess Diana? 56:50 – Movie Korner: Man Bites Dog 1:09:34 – Show News and Updates 1:12:29 – Crimes Chat: Space Age Maximalist 1:16:39 – Children Remind us we should Want to be in the Bathroom Always 1:19:36 – Reviewing “The Fifth Wave: Is the Medium Really the Message?” on Discourse 1:31:22 – “Excitotoxins: The Taste that Kills” Discussion Begins 1:34:38 – The History of MSG and the Effects on the Brain 1:39:01 – How Glutamate Finds its Way into Your Food 1:41:05 – The Brain, Neurotransmitters, and the Blood Brain Barrier 1:43:40 – Is Alzheimer's Nutritional and Not Genetic? 1:48:32 – The “Brain Fuel” Explanation Proposed by the Food Industry 1:50:20 – Is Parkinson's Nutritional and Not Genetic? 1:51:59 – The Discovery in Guam of the Importance of Delayed Effects in Food Toxins 1:54:39 – Why Excitotoxins Work so Effectively on Killing Human Neurons 2:00:41 – How to Live Free of Excitotoxins 2:0845 – Meta Prime Interview Begins

***Click here to join THC+ and get full uninterrupted 2 hour episodes, a dedicated Plus RRS feed, lifetime forum access, merch discounts, & other bonuses like free downloads of THC music.*** See detailed sign up options down below. About Today's Guest: Russell Blaylock, M.D. not only compiles and edits Newsmax.com's Blaylock Wellness Report. He's also a nationally recognized board-certified neurosurgeon, health practitioner, author and lecturer. He attended the Louisiana State University School of Medicine in New Orleans and completed his internship and neurosurgical residency at the Medical University of South Carolina in Charleston. For over a quarter of a century, he practiced in the demanding field of neurosurgery in addition to having a nutritional practice. He recently retired from his neurosurgical duties to devote his full attention to nutritional studies and research. Dr. Blaylock has authored several books on nutrition and wellness including: Excitotoxins: The Taste That Kills Health and Nutrition Secrets That Can Save Your Life Natural Strategies for Cancer Patients The Liver Cure An in-demand guest for radio and TV programs, he lectures extensively to both lay audiences and other physicians on a variety of nutrition-related subjects. Dr. Russell Blaylock is also the 2004 recipient of the Integrity in Science Award granted by the Weston A. Price Foundation. He serves on the editorial staff of the Journal of the American Nutraceutical Association and is a member of the editorial board of the Journal of American Physicians and Surgeons, official publication of the Association of American Physicians and Surgeons. Added articles and links from Dr. Blaylock: The Dimming - An Analysis: The Dimming.pdf Dr. Blaylock's COVID article responses: COVID article responses.pdf COVID-19: What Is The Truth: Covid-19-pandemic-What-is-the-truth_.pdf Autism- FLUOALUM: AUTISM-FLUOALUM--SNI Paper For Miguel - A World Gone Mad: Paper for Miguel-A World Gone Mad Revisiting Excess Diagnoses of Illnesses and Conditions in Vaccinated Children: IJVTPR--Lyons-Weiler+&+Blaylock_09102022+ THC Links: Website Proper MeetUps Calendar THC T-shirts & Merch Store  Leave a voicemail for the Joint Session Bonus Shows Leave us an iTunes review THC Communities:  Telegram Subreddit THC Plus Sign-Up Options: Subscribe via our website for a full-featured experience, or Subscribe via Patreon, including the full Plus archive, a dedicated RSS feed, & payment through Paypal. To get a year of THC+ by cash, check, or money order please mail the payment in the amount of $96 to: Greg Carlwood PO Box 2738 Zephyrhills, FL 33539 Cryptocurrency If you'd like to pay the $96 for a year of THC+ via popular Cryptocurrencies, transfer funds and then send an email to support@thehighersidechats.com  with transaction info and your desired username/password. Please give up to 48 hours to complete. Bitcoin: 1AdauF2Mb7rzkkoXUExq142xfwKC6pS7N1 Ethereum: 0xd6E9232b3FceBe165F39ACfA4843F49e7D3c31d5 Litecoin: LQy7GvD5Euc1efnsfQaAX2RJHgBeoDZJ95 Ripple: rnWLvhCmBWpeFv9HMbZEjsRqpasN8928w3 Solana: FvsBazMY9GAWuWqh5RH7musm9MPUw7a5uF6NVxxhNTqi Doge: D7ueXbfcKfhdAWrDqESrFjFV6UxydjsuCC Monero: 4ApmFHTgU72QybW194iJTZHZb6VmKDzqh5MDTfn9sw4xa9SYXnX5PVDREbnqLNLwJwc7ZqMrYPfaVXgpZnHNAeZmSexCDxM

What is Excitotoxicity? Excitotoxins are toxins that will excite the neurons in your brain. They can also be referred to as neurotoxins because they damage and destroy the brain and spinal cord. What most people do not realize is that these toxins are in the foods they commonly eaten every day. The problem with these toxins is that they will excite brain cells to death. They literally die. This causes the brain to secrete glutamate and aspartate (excitotoxins), which cause negative behavioral changes. This can cause faulty wiring of the brain, especially during its developmental stage... What is Glutamate? Glutamate is an amino acid and a neurotransmitter for the brain. It helps stimulate brain cells, which help neurons to communicate. It all sounds good until it is too much of a good thing. When these neurons get over-excited, it can cause seizures and even kill brain cells... Click Here or Click the link below for more details! https://naturallyrecoveringautism.com/145

Learn about naturopathy and ways we can heal. Dr. Plotner describes her path towards healing her family. Of primary importance is out diet. In many cases, individual supplements do not provide a balanced supplementation. An excess of vitamin D decreases vitamin A and vice versa. There are also such relationships between calcium and magnesium, omega 3 and omega 4 as well as between copper and zinc. Hence nutrition is best obtained through whole, organic foods rather than individual supplementation which can create imbalances The importance of toxins such as excitotoxins, EMF, herbicides, bromide and in processed foods will also be discussed

Learn about naturopathy and ways we can heal. Dr. Plotner describes her path towards healing her family. Of primary importance is out diet. In many cases, individual supplements do not provide a balanced supplementation. An excess of vitamin D decreases vitamin A and vice versa. There are also such relationships between calcium and magnesium, omega 3 and omega 4 as well as between copper and zinc. Hence nutrition is best obtained through whole, organic foods rather than individual supplementation which can create imbalances The importance of toxins such as excitotoxins, EMF, herbicides, bromide and in processed foods will also be discussed

Learn about naturopathy and ways we can heal. Dr. Plotner describes her path towards healing her family. Of primary importance is out diet. In many cases, individual supplements do not provide a balanced supplementation. An excess of vitamin D decreases vitamin A and vice versa. There are also such relationships between calcium and magnesium, omega 3 and omega 4 as well as between copper and zinc. Hence nutrition is best obtained through whole, organic foods rather than individual supplementation which can create imbalances The importance of toxins such as excitotoxins, EMF, herbicides, bromide and in processed foods will also be discussed

Luemas, Host of Chant It Down Radio, Joins me for a conversation about his strange close encounter of the second kind, and a subsequent series of strange experiences that led him to create his podcast in 2013 where he has set out to inform the masses about the system and its tentacles, Luemas shared his knowledge on Media Manipulation, Excitotoxins, Wasteoid Culture, and much more. I asked him about his Series Beyond Earth, What Movies show us the cracks in the matrix and how we can step into our own path in life. Follow Luemas Here at Chant It Down Radio https://www.chantitdownradio.com/ MFTIC Merch is Here for 2022!https://mftic-podcast.creator-spring.comJoin us on TelegramLeave me a message On Telegram! For Exclusive My Family Thinks I'm Crazy Content: Only 3$ get 50+ Bonus Episodes, Sign up on our Patreon For Exclusive Episodes. Check out the S.E.E.E.N.or on Rokfin@MFTICPodcast on Twitter@myfamilythinksimcrazy on Instagram, Follow, Subscribe, Rate, and Review we appreciate you!https://www.myfamilythinksimcrazy.comhttps://altmediaunited.com/my-family-thinks-im-crazy/Listen to Every AMU with this link. https://lnns.co/pI5xHeyFdfgOur Sponsors!Reiki and Tuning Fork Sessions With Audrey LobdellHolistic Healing Resources at Akasha GoodsForest Bathing with FruCrystal Infused Essential Oils by One Thumb ElIntro Song by Destiny Lab InterludeMusic: Falling Into EuphoriaBy Phillip MountIntroMusic: Sad BoomboxBy Ghost BeatzMusic: CrazyBy Daniel MustoReleased under a Creative Commons Attribution International 4.0 License Thanks To Soundstripe★ Support this podcast on Patreon ★

On this episode I share about how we are electric beings. This is episode 169. Also go back and check out episode #153 here on this podcast if you haven't yet, Diagnoses Don't Define Our Pets (for the record they don't define us either!) On that episode the laws of health, how we THINK about things, essential oils, faith, dogs and frequencies are ALL discussed on that episode which goes well with this one. Did you know that body voltage determines our health or lack thereof? If not, you're about to find out how and yes it always has to do with how well we take care of ourselves. The same holds true for our animals. ARTICLES Body Voltage Dictates Health and Disease https://www.organicconsumers.org/news/how-body-voltage-dictates-health-and-disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3265077/ https://www.preventdisease.com/news/14/070214_Healing-Is-Voltage.shtml https://www.massagemag.com/healing-the-body-through-voltage-8748/ BOOKS 1. The Body Electric by Robert O. Becker, MD & Gary Selden 2. When Healing Becomes a Crime by Kenny Ausubel 3. Excitotoxins by Russell Blaylock, MD 4. Books by Dr. Doug Corrigan and his classes at Starfishscents.com 5. Earthing by Clint Ober --- Send in a voice message: https://anchor.fm/doggone-truth/message

Today's podcast comes from this blog post: Excitotoxins, MSG and Aspartame.

In this episode we discuss Excitotoxins - NutraSweet, MSG, and other artificial food additives. What are the real impacts on the mind? How do these impacts affect the body?  In the constant search for better and healthier food, it becomes necessary to understand how the FDA responds and approves food additives to market. Battles are waged in this space as companies aim to "prove their case," with a lot of money and profit on the line. Often it comes down to whom can be the most convincing.  Mothers expecting children or planning to have children need to be mindful of Excitotoxins. Really we all need to be aware. With ever-concerning rises in Autism and other learning disabilities in our children, we owe it to ourselves to probe deeper in what we consume and put in our bodies and the lasting impact. ungraduated.com Excitotoxins - The Taste that Kills https://www.goodreads.com/book/show/259097.Excitotoxins

What’s FDA-approved and destroys your neurons? Excitotoxins!  Let’s explore excitotoxin, determine what they are in and if you are eating them. Knowledge is empowering to help you become your best health advocate and make the healthiest choices for your body, neurons and life. Watch the video & read the blog to learn more. Excitotoxins are amino acids: glutamic acid (glutamate) and aspartic acid (aspartate), commonly added to processed food. Excitotoxins are added to foods and beverages that literally stimulate neurons to death.  Subscribe to never miss an episode.  Join the membership today and start your health journey with us. #Excitotoxin #MentalHealth #Wellness

Is depression always a chemical imbalance or can it show up in other ways? This is a weighty subject, but it needs to be shared.  Having experienced many shades of depression in the past, I no longer dance around the topic. I’ll explain the one surprising thing that I eliminated from my life that helped more than anything else aside from the consistent thought work that I do today. In no way is this episode intended to provide medical advice or alternative treatments. Rather, it is through sharing my perspective of even the most difficult of subjects that I seek to light up those dark corners in our lives. In this episode, I mention a story from my teenage years. Here’s a link to the blog post on the topic. Be warned that it is raw and real. https://sunnyandraw.blog/2019/06/30/wake-me-up-when-its-over/ If you’d like to connect with me, visit https://sunnythelifecoach.com today!

Resources you need from Lucy: Predictive Programming in Hedgehogs movie: https://youtu.be/kMEr2_y_GBI ...grab the highlight reel I made for the talk Alternatives to MSM: www.BitChute.com www.lbry.tv www.brighteon.com Jeff Berwick www.TheDollarVigilante.com Jon Rappoport www.NoMoreFakeNews.com Liam Scheff Official Stories Get it on Amazon www.JasonChristoff.com Dr. Russel Blaylock, Neurosurgeon author of . Excitotoxins, the Taste That Kills https://www.blaylockhealthchannel.com/ Vaccines Was polio actually poisoning by “Paris Green?” https://leifgrunseth.com/18-things-dont-know-polio-virus-lie/ Supreme Court Cases: Compulsory vaccination Jacobson vs. Massachusetts https://supreme.justia.com/cases/federal/us/197/11/ Vaccines and Autism? Supreme Court says vaccines “unavoidably unsafe” https://www.lewrockwell.com/2020/03/no_author/cdc-admits-in-federal-court-they-have-no-evide nce-vaccines-dont-cause-autism/ https://www.youtube.com/watch?v=aHtuILnzYZ4 Hannah Poling Case: https://www.supremecourt.gov/opinions/10pdf/09-152.pdf https://www.rescuepost.com/files/rh-memo-1.pdf In 1986, Congress passed the National Childhood Vaccine Injury Act which removed liability from manufacturers of vaccine products for the harm caused by their products. https://www.nvic.org/injury-compensation/origihanlaw.aspx Also at that link is the National Vaccine Injury Compensation Program, which was passed to create a taxpayer fund that would compensate victims of vaccine injury, including disability and death. Over $4,000,000,000 of taxpayer funds have been paid out to victims of vaccine injury and death since 1986. Vaccines are wildly profitable: https://www.reuters.com/article/us-merck-co-results-idUSKCN1S616K Bill Gates, former public enemy #1 due to the monopoly of Internet Explorer and the lawsuit against him in the US Courts….reinvented himself to be a Philanthropist. But what better way to profit, then to create a Foundation? Corona-Sarsv2 aka COVID19 Certificate of Vaccine ID - AI- Artificial Intelligence (1st and 9th letters of the alphabet) Masks are for compliance and training the public to accept restrictions on their freedom Next step is compulsory vaccination The vaccine manufacturers will have zero liability for any injuries or death caused by the vaccine The vaccine is reported to use “luciferase” with bioluminescence to mark the vaccinated: https://www.naturalnews.com/2020-05-15-enzyme-bill-gates-vaccine-microchip-implant-luciferas e.html The vaccine could be used to inject a RFID chip, such as the “666” one developed by Bill Gates and for which patent application has been made: https://biohackinfo.com/news-microsoft-patent-wo2020060606-human-biometrics-crypto-mining/ Dangers of the rna covid vaccine: https://needtoknow.news/2020/03/jon-rappoport-explains-the-dangers-of-experimental-dna-and- rna-vaccines-for-the-coronavirus/ Essential Documentaries and Videos: https://vaxxedthemovie.com/ Plandemic Two movie: https://freedomplatform.tv/plandemic-indoctornation-world-premiere/ The Story of Your Enslavement on YouTube: https://www.youtube.com/watch?v=eq3jjzI8Gdo&t=10s Essential Reading: Dissolving Illusions by Dr. Suzanne Humphries Official Stories by Liam Scheff Vaccination, the Silent Killer by Ida Honorof https://archive.org/details/vaccinationsilen00hono/page/n131/mode/2up The Immortal Life of Henrietta Lacks by Rebecca Skloot The Moth In the Iron Lung by Forrest Maready Crooked: Man Made Disease Explained by Forrest Maready The Autism Vaccine by Forrest Maready Games People Play by Eric Berne, M.D. (Transactional Analysis) --- Send in a voice message: https://podcasters.spotify.com/pod/show/whiskeytangolife/message Support this podcast: https://podcasters.spotify.com/pod/show/whiskeytangolife/support

Russell L. Blaylock, MD, wrote a book in 1994: "Excitotoxins - the taste that kills." Today we're going to discuss it, because it is listed in the references section of our article - The study is, "The effect of dietary glutamate on fibromyalgia and irritable bowel symptoms": https://www.researchgate.net/publication/228329857_The_effect_of_dietary_glutamate_on_fibromyalgia_and_irritable_bowel_symptoms As always, if you'd like to talk about removing excitotoxins from your diet or other lifestyle changes to improve your fibromyalgia symptoms, and if you live in Wisconsin or Minnesota, you can make an appointment to see me at FibroSmartMD.com - or you can send me an email; my email is on the website. Please join us next time as we continue our focus on science-based, evidence-based fibromyalgia treatments from the world of lifestyle medicine. See omnystudio.com/listener for privacy information.

Dr Betty Martini PhD, Dr Joe Eleid MD, FOOD of FAMINE, Toxic Sweetners of DEATH, Demineralized Soil and Food, Pesiticide Adjuvants of Pathogens Autoimmunity Cancer, Excitotoxins, Dr Bill Deagle MD AAEM ACAM A4M, NutriMedical Report Show, www.NutriMedical.com, www.ClayandIRON.com, www.Deagle-Network.com,https://www.nutrimedical.com/product-category/epigenetic-song-of-dna-therapy/, For information regarding your data privacy, visit Acast.com/privacy See acast.com/privacy for privacy and opt-out information.

Dr Betty Martini PhD Hon, Aspatame Awareness Month, Dr Joe Eleid MD, Aspartame, Video Sweet Misery, Aspartame the Taste That Kills, Adventame, Splenda, Sodium Cyclamate, MSG, Many other names for Food Excitotoxins, Dr Blaylock MD Neurosurgeon CCN, Excitotoxins the Taste That Kills Book, Take Pro Se Action, Dr Fred Graves JD How to Win in Court, Bottom Link Shop By on NutriMedical.com, $250 Online Pro Se Course, Certification and eMail and Legal Support on Actions, Dr Bill Deagle MD AAEM ACAM A4M, NutriMedical Report Show, www.NutriMedical.com, www.ClayandIRON.com, www.Deagle-Network.com, https://youtu.be/Umya016p_L8,https://youtu.be/Umya016p_L8 For information regarding your data privacy, visit Acast.com/privacy See acast.com/privacy for privacy and opt-out information.

Artificial sweeteners are worse for you than any form of sugar. They can be found in many different foods, drinks, candies, and even some medications. Artificial sweeteners like sucralose and aspartame have been linked to the development of birth defects, neurological diseases, obesity, diabetes, and some cancers. This is why we like to call artificial sweeteners bad magic. In this episode, we'll discuss the potential dangers of artificial sweeteners, and some good alternatives. Aspartame is one of the most infamous artificial sweeteners, and accounts for over 75 percent of the adverse reactions to food additives reported by the FDA. A few of the 90 documented symptoms listed in the report as part of aspartame dangers are: Headaches/MigrainesDizzinessSeizuresMuscle SpasmsNauseaNumbnessFatigueDepression Vision ProblemsInsomniaAnxiety AttacksTachycardiaIrritabilityVertigoMemory Loss Joint Pain When aspartame is ingested, the body metabolizes it into two amino acids. It breaks down into phenylalanine and aspartic acid, and is also broken down into methanol. Methanol is considered extremely toxic to humans because it breaks down into formaldehyde. Formaldehyde is a known carcinogen, and it can have negative affects on the nervous system, vision, and gastrointestinal system. Aspartame is also classified as an excitotoxin. Excitotoxins are compounds that essentially "excite" cells to death. They can stimulate nerve cells and brain cells until they become damaged or die. MSG (monosodium glutamate) is another example of an excitotoxin. Excitotoxins may contribute to the development of neurological disorders like Parkinson's and Alzheimer's. Product Mentioned in Today’s Show: Gluco Support - Supplies a powerful mix of nutrients and botanicals that efficiently help support normal glucose metabolism, structure and function of basement membranes such as nerve tissue, and insulin sensitivity.† You can listen to it on our YouTube channel here.

#19: Bone Broth 101: The History, Remedies, Myths & More (Part 1 of 2)This is episode 1 of 2 all about bone broth. Here we talk about the ancient tradition of bone broth, common misconceptions, and all of the amazing benefits of bone broth. The next episode is all about how to source bones and make it yourself.For professional Inquiries contact - Jessica jessdogert@gmail.com or Marisa marisa@marisamoon.com Disclaimer: Consult with your doctor or functional medicine practitioner before trying any of the remedies or protocols mentioned in this episode. Jessica Dogert and Marisa Moon are not physicians or medical practitioners.Points of Discussion: History of Bone Broth UseDifference between Broth, Stock, and Bone BrothMissing Nutrients in the Modern DietThe importance of nose-to-tail eatingBone Broth Gut and G.I. BenefitsMinerals and ElectrolytesConcerns about Calcium in Bone BrothCollagen & Gelatin BenefitsTypes of CollagenGAPS Diet (Gut and Psychology Syndrome)MSG forms and associationsHistamine & Glutamine in Bone BrothGlycine for DetoxificationGlutathione for reducing inflammationHow to identify quality broth Listener Questions: Are store brands as healthy as making your own?What about mid-day snack-size broth? Any particular brand recommended?Difference between stock and broth?Why do bone broth recipes call for vinegar?How long does homemade broth keep in the fridge?Also mentioned in this episode: Dr. Russel Blaylock on Youtube “Excitotoxins the taste that kills”iSleep Easy, a nighttime meditation app that is particularly useful for insomnia and middle of the night wakefulness

Magnesium is a mineral that is crucial to maintaining a normally functioning body. Unfortunately, more than half of the population of the United States is estimated to be magnesium deficient. On this episode of the Blaylock Health Channel, Dr. Russell Blaylock discusses the many health advantages magnesium has to offer us as well as the proper magnesium supplements we can take to fully experience these health benefits.

Thanks to the recent popularity of the Ice Bucket Challenge, the subject of Amyotrophic Lateral Sclerosis (ALS) has received an enormous amount of media attention. On this week’s episode, Dr. Russell Blaylock talks about the physiological connections between all neurodegenerative diseases and includes steps one can take to treat and prevent the ravaging effects of these diseases.

Reactive hypoglycemia is a condition that arises in certain people when they consume foods that are high on the glycemic index causing sudden fluctuations in their blood sugar. These fluctuations can result in many physical and mental disturbances including anxiety and depression. On this week’s podcast, Dr. Russell Blaylock discusses the important role glutamate plays concerning this disorder and what you can do nutritionally to prevent reactive hypoglycemia from disrupting your life.

Despite the fact that the public is more informed than ever of its dangers, dietary excitotoxins such as the ingredient monosodium glutamate are still widely used as flavor enhancers in many different food products. On this episode, Dr. Russell Blaylock explains the effects of excitotoxins on our bodies and lists the many (often innocuous-sounding) names of excitotoxic ingredients that are prevalently found in our food supply.

Until recently, the medical community has largely overlooked the topic of gluten sensitivity, namely non-celiac gluten sensitivity. Now, due to a growing number of people that are feeling the negative effects of gluten, this disorder is becoming increasingly more difficult to ignore. On this week’s episode, Dr. Blaylock discusses the neurological effects of gluten sensitivity and goes over different strategies you can take to protect your brain.

Sulfites are commonly used as a preservative in several different types of food products, beverages and medications. Unfortunately, many people have an adverse reaction when exposed to this additive. On this week’s episode, Dr. Blaylock goes over the negative effects of sulfites and discusses ways to reduce the toxicity of this compound.

Whether it be alcoholism, drug addiction or gambling, problems with addiction can be found throughout the world and it is an unfortunate aspect of the human condition. On this episode, Dr. Russell Blaylock shows that no matter what the addiction may be the biological mechanisms behind these various conditions are essentially the same. Using this knowledge, Dr. Blaylock shows us how through diet, supplementation and exercise we can control any one of these destructive impulses.

Recent scientific studies have discovered evidence linking depression and inflammation. On this week’s episode, Dr. Russell Blaylock explains how a person’s mood can be negatively influenced by the presence of inflammation in the body as well as dietary changes one can make to reduce this inflammation.

Excitotoxins are chemicals that are added into foods. They triggering a surge in neurotransmitter activity causing brain cells to be over stimulated, potentially harming healthy cells in the brain and body. Many flavor enhancing additives, such as MSG, are part of this category of excitotoxins. Tune in to Eve Plews, L.N.C, to learn about which common foods - like pizza - have these dangerous ingredients!

SYSTEM TENTICLE # 4 EXCITOTOXINS Getting rid of the ingredients that cause us to be docile brain-dead zombies. Excitotoxins, excite brain cells and kill them. Do you see these ingrediants in your food? Sometimes it's the little things that you don't see that contribute to a larger picture. Combine this with episode 16 and give your self the food your body deserves. A chant down of Aspartame, MSG, Fluoride and even the electronic devices that scramble our brains.

Apsartame, better known as Nutrasweet, or AminoSweet, and its new cousin, Neotame, a much larger, much sweeter, and potentially even more toxic update of the Aspartame molecule, are all over the place. Virtually everything you put in your mouth labeled ‘sugarless’ or ‘diet’ contains these pernicious, toxic substances.Nutrasweet’s original manufacturer was Searle corp. They tried to get Nutrasweet declared safe for consumption, but the body of evidence against it was too strong. In the lab, it caused the following forms of cancer tumors in cellular cultures: brain, pancreatic, breast and uterine. In more recent tests, leukemia, lymphoma and kidney cancers were discovered.If one examines the structure of the Aspartame molecule itself, it’s easy to see why it could be so deadly. The molecule mates what is essentially a precursor to wood alcohol, the type of alcohol that causes blindness and seizures, to two amino acids, so that your body readily recognizes it as a nutrient. During digestion, this deadly methanol and also formaldehyde form from these precursor chemicals.I happen to know a researcher who worked in Cornell’s neurochemistry program when Searle came calling with their new product. They asked the chairman of the department what percentage of people would be adversely affected by ingesting their new sweetener. When he replied that he thought that 15% could suffer ‘irreversible neurological damage’, the Searle people actually smiled. 15% was a reasonable number to these people, given that the Cyclamate artificial sweeteners had just been pulled from the market, and there was pressure to do the same with saccharine. There was just too much money to be made to let the health of a few million people get in the way.Since those early studies were not encouraging, (and in fact the FDA was set to rule against them), Searle started paying for their own studies, and to increase their chances of getting to market even more, they hired consummate Washington insider Donald Rumsfeld as CEO. The day after Ronald Reagan’s inauguration, the FDA (with the hasty addition of a 6th voting member) abruptly reversed course, and legalized Nutrasweet.Nutrasweet, Neotame and the venerable Monosodium Glutamate are all classified as Excitotoxins, toxic compounds mated to amino acids in such a way that the body sees them as nutrients and absorbs them readily. It’s like some kind of diabolical Trojan Horse, ushering in the most potent poisons masquerading as nutrients.Many people know of the MSG headache, or the fuzziness that can accompany a Nutrasweet binge, but are unaware what these warning signs really attest too. They portend potential cellular changes, neurological destruction, endocrine imbalances, and immune system chaos.There is striking evidence that Nutrasweet can also cause or help cause Macular Degeneration, Multiple Sclerosis, Parkinson’s disease, Alzheimer’s disease (it’s been shown to produce pinholes in the brains of rats), Graves Disease, Irritable Bowel Syndrome, and several other neurological and autoimmune conditions, as well as the numerous, aforementioned cancers.Both Searle, and their later parent purchaser, Monsanto, vociferously fought any attempts to get this highly-toxic substance off the market. Their only concern is shareholder equity; Profits, growth and dividends trump any moral qualms.If the FDA really cared about you and I, every cow would be tested for mad Cow disease, factory farms would be forced to deal with their huge waste lagoons, cruelty to animals, and antibiotic and steroid use. Nutrasweet, Neotame, and a host of other dangerous chemicals including trans fats, Olestra, and genetically-modified crops would be illegal. Instead, we have all become unwitting lab rats, with a stew of biochemical experiments and genetically modified substances combining and recombining in completely un-knowable ways in our guts, our bloodstreams, our nerves, and in our brains.There was a hoax on the Internet that Neotame would be allowed, unlabeled, in Organic foods. I’m very relieved to know that this is not true. But beware: Monsanto, and all of the big agribusiness companies are constantly working to weaken the USDA Organic standard to the point that it’s as utterly meaningless as the word ‘natural’ has become on food labels.Rid yourself of these toxins. Grow your own food and get involved with your local organic food growers and purveyors, and petition the federal government to maintain and enhance the integrity of the USDA organic standard, and to return the FDA to its mandate: serving and protecting the people, instead of furthering corporate interests at the people’s expense. Podcast Powered By Podbean All Content Worldwide Copyright - Samuel McKenney Claiborne

On today’s show Dr Fitness and the Fat Guy had on probably the smartest guy to appear on the Dr Fitness and the Fat Guy show, Dr Russell Blaylock is an actual brain surgeon and he has done a lot of research on the dangers of excitotoxins like aspartame and msg. He has a new book out titled: Excitotoxins: The Taste That Kills where he explains the reason why these excitotoxins are used and why he thinks you should avoid them. He also shared some great healthy living tips. You can learn more about Dr Blaylock and his other books at his website www.russellblaylockmd.com For more Dr Fitness and the Fat Guy check out our Wellness Minutes blog where we give you in depth information on health, fitness and weight loss topics in 3 minutes or less every single day. iTunes Follow me on Twitter @FatGuy

The most entertaining weight loss and fitness podcast show on radio." Please click on the POD button to listen to the latest Dr. Fitness and the Fat Guy radio show podcast broadcasting live each week from Atlanta, GA, USA.   To download the show on iTunes please click on this link On today's show Dr Fitness and the Fat Guy opened the show with our good friend Kristin Harrison with Women's Running magazine. Kristin gave us a sneak preview of the Summer issue. You'll see the latest gear to keep you cool to tips on how to eat healthy on a budget. She even shared her take on some exciting fitness trends and updated us on her running plans. This is a must have magazine for women runners. Check them out at www.womensrunning.comNext up we were lucky to have the beautiful Tammy Stokes from West Coast Workout in the studio. Tammy shared some of her tips about how to live your healthiest life. Tammy came to Atlanta from Chicago through LA, where she trained her share of celbs including John Travolta. Tammy shared a funny story how she came about meeting Vinnie Barbarino. To see for yourslef why Tammy is taking the Atlanta fitness scene by storm check out her stduio at www.westcoastworkout.comWe closed the show with probably the smartest guy to appear on the Dr Fitness and the Fat Guy show, Dr Russell Blaylock is an actual brain surgeon and he has done a lot of research on the dangers of excitotoxins like aspartame and msg. He has a new book out titled: Excitotoxins: The Taste That Kills where he explains the reason why these excitotoxins are used and why he thinks you should avoid them. He also shared some great healthy living tips. You can learn more about Dr Blaylock and his other books at his website www.russellblaylockmd.comHurry! Time is running out to sign up for the Roswell-tree a great fun run and race held each year on July 4. This year the Fat Guy has agreed to race as long as they promised to give him a crown made of bacon if he wins. This is an invitation only event that benefits the Atlanta Community Food Bank. All participants get a cool designer t-shirt and your choice of either a tiara or a baseball cap, plus an awesome award breakfast immediately following the race. To learn more please go to www.roswelltree.org Remember, you can find a tip a day at our new website www.wellnessminutes.com or on iTunes here. Or our blog www.drfitnessblog.com Amazingly the Fat Guy is being followed by thousands of people who are interested in what he does each day. Who would have thought?  Anyone can follow the Fat Guy's exploits on Twitter.  Food journals are great ways to lose weight and the Fat Guy is always trying anything in order to lose those last 20 pounds. So take a peek into his food diary. You never know what he'll write. Somehow he can stay compliant to writing on Twitter but he can't fit in exercise each day. That's right, moments after he eats something the Fat Guy used to Twitter about it and you can follow him so that one day if you try real hard you too can look like the Fat Guy. Please go to www.twitter.com/fatguy Remember we are now on every morning in Michigan. On radio station WKNW. They asked us to create a Dr Fitness and the Fat Guy "Wellness Minute." So now a new Wellness Minute runs on that station each morning at around 7:40. Each Wellness Minute features the doctor and I going over 5 of his best tips on a given wellness subject like: losing weight, getting in shape, living a healthy lifestyle, etc. Now these Wellness Minutes are available online.  If you have a favorite radio station that you think would benefit from our Wellness Minutes send them an email telling them about it and who knows maybe you can hear us everyday too. Also once again, I need you to please do me a favor. My kid Max has been doing a radio show called "Kid Power Radio" for awhile now and you should check it out. Tiffany from The Daily Candy called his family friendly radio show "Hilarious!" This is a great show for your kids. It is kind of like a kids version of TMZ or Entertainment Tonight mixed in with a little Wayne's World. Max recaps the week in entertainment and gives his take and review of what he liked and didn't like on TV, at the movies, video games, in books and in music and even restaurant reviews. Please go to his site and download the show for your kid. He had a big show recently he interviewed Meatwad from Aqua Teen Hunger Force on Cartoon Network's Adult Swim, someone from Ringling Brothers and Barnum & Bailey Circus and even Miranda Cosgrove star of Nickelodeon's Hit TV Show iCarly. And if your kid sends Max an email he'll read it on the air next week. The show can be found at www.kidpowerradio.com and you can email Max at RadioStarMax at Yahoo.com. He has gotten emails from kids from England, Australia, China and even the US. Your encouragement is greatly appreciated.  Thanks to you his show is rocketing up the charts! As always, more laughs, more info and more fun than any other health, fitness, weight loss podcast out there. Click the podcast button and check out the entire show right now. Now you can listen to only the expert interviews at our new website www.healthexpertradio.com here or on iTunes here. Don't forget to check out the Doctor Fitness and the Fat Guy blog at www.drfitnessblog.com for more tips about weight loss and Dr. Shafran's analysis of all things health and fitness. Also check out our brand new redesigned website www.drfitnessandthefatguy.com to subscribe to our FREE weekly healthy living newsletter and enjoy all the benefits of our online weight loss program and community. You can also email Dr. Fitness there with your specific questions and he will personally answer each one. Promise!! 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