Podcasts about go love yourself

[A beautiful dog enters the palace; C'esme't is pleased—actually, more thrilled.] Now! (Yo!) [The Dog sits at the entrance.] Call to me. [he speaks from the mind (telepathically) with a familiar tonal voice] Come, sweet stranger! [The Dog approaches] For it is I, the King who walks as not a ghost For yet the call has spoken that I be your loyal shadow (it's me; the King. I've been called to watch over you) Then? (Elaborate.) For now I came as waked dost I as ghost and wandered, pity and pardoned by no army dared Aghast my throne And agape my eyes, Wide my mouth and nostrils, Disemboweled and yet, I did wake with my fortune And tidings in my kingdom, a hidden realm, For there slayed, as I wept, The others dared to swallow, This truth, I, as knight and pawn doth slay the Queen, For titled King no friend of mine; And now, this beast as blood dost froth, My mind does waste, but here I bark Fortunate! To be laid by as you, I will. Then, creature, as you may! For free, this I, And coming not the time I shall l awaken, And then, though, Does the true challenge to bear, The altar; the stone, the shield and the rope From which I pull, and thee shall fight. Marriage of souls. To fancy this beast, betrayeth not. For something barks as is an end As a man does call a lover friend And so lover-friend I am and shall be. Lol what the fuck. So he's a dog now. ‍♀️ wtf is going on in this show. Idk. I'm baked. Enter The Multiverse L E G E N D S: Manifest Destiny ‍♂️ Ascension: Enter the Multiverse The titles switched. Good idea. So maybe I should stick with t mobile? Idk. Mint mobile is 15 dollars a month for unlimited talk and text. HERE AND NOW I DECREE, THIS FEAST DOES NOURISH ALL OUR MINDS AND HEARTS TO FIGHT THE GOOD WAR AGAINST ALL HE WHO SQUANDER THE MERCY OF PEACE! TO COURAGE! lol you lost me. I'm grasping at strings here. I needs a means to an end I need a body bag, body bag I need a King and a dog And a cat and an owl And a mark and a dawn And a knife and a gun Call it what you want I was not at the rock But that's where I was going I'm lost in Omaha I was just on the dark With the dark and the walkers The king and the rabbit The facts and the stalkers But who sunk the boat? Who sunk the boat Now this is encouragement! Acknowledgements? Nothing yet. Disaster strikes obvious and No regrets But obvious I'm in it for the long run And it transpired for the job done But the waffles came out awful And crispier than I wanted Almost every time So I took the iron back to target And I know I came out with a double album in August But I got no promotions So I won't walk the carpet So I won't walk the carpet I know I know I'm no Joan Rivers Or Joan of ark so I won't talk the gossip I won't talk the gossip I won't talk the gossip Now, more followers Show boat, Throw him overboard into a rowboat With no paddles And horseshoes on em— That outta show ‘em Rondevouz Rob us all Noah's Ark Don't get so lost in the story Lost in the sory Lost in the LORNE MICHAELS …you caused this. [In a secret lab inside of 30 Rock, A group of SATURDAY NIGHT LIVE alumni are trapped inside a metal box; this room has no doors and no windows and seems to be amplifying thought frequencies each of them hears uniquely, but distinctly, and very, very loudly. This is due to the irrefutable fact that they are all gifted telepaths, due to having served time often looking into the lenses of live broadcast cameras. it is theorized that, because of this anomaly— a strange and untraceable signal seeming to intercept all of Rockefeller Plaza's Radio antennae transmissions, it may be an unknown extraterrestrial force attempting to comminicste with 30 Rock from space. On this day, they've been gathered and trapped here in an emergency focus group to attempt to remedy the problem. Haha. MAKE IT STOP. OH MY GOD WHAT IS THST, WHYYYYYYYYY! WHYYYYYYYYYYYYYYYYHY!!! Craters full of lullabies and dictionary definitions; Tense intimate interactions, and now, this hypertension. I have a secret, a dirty little secret. I didn't do it! It wasn't me! Hmm..okay–vouch. I'm telling you–wait– vouch? Yeah, I vouch. You're vouching me? I'm vouching you. She's vouching me. She vouched you. So i'm good? You're good. I'm good. You're good. Ok. SETH MEYERS is the best secret keeper in the entirety of the known and unknown multiverse. The respective deities and entities within the outer realms have taken notice to this; One of the world's greatest eve played game has become the ritualistic endeavor of tracking down this human in order to attempt to overwhelm him so that he might eventually crack or implode, or even acknowledge these sometimes outrageous events and otherworldly happenings; thus far, he has not. As of recently, the elders of the darkest deities from the furthest outer realms and legions of Hell have been taking this game with the now very famous and successful seth meyers, a popular TV host; this has elevated the e ntirety of the threshold for Seth's tolerance, and it appears he may soon be pushed to crack. So why are you on the wire? I atrophied at extravagant Tip toed in the tip ties; Til' then, i went there, Now summer starts in winter Now summer starts in winter Now summer starts in winter Pull the curtain back, Then you censor this Censor this! I pull the curtain back, then redact then redact don't react don't react It's an act it's an act Shit I pull the curtain back then I bow; It's a show now Pull the curtain back then I show, It's a showdown Listen up, Listen down I super blow my flow now, super bowl my pronouns You can't lose if you don't pick a team You can't win if you don't even play I can't pay you if I don't get a paycheck I can't work at it if it's not fame Oh no! I can't work at it if it's not fame. The isms is the synthesis; I only got one present for christmas When you [can] Take that spark and bury it in your heart, don't remark about it– Then, probably you're a comic Or an alcoholic, one of the two of them Wrong not to touch, then Willed you back into existence And still it's in exigence, and Guilty by association Guilty by association I just want to know what the current Tonight Show budget is for hair dye. Also wondering why JImmy's suit is grey, but his hair isn't? Is that a two in one? Honest to God my only question about this man. The rest can remain as mystery. Act V Part II Guilty By Association Sometimes I Stevie Wonder what you're up to; I can't see you but I know you're in my aura Sometimes I Richard Pryor while you're on my mind; I guess you could say you set my soul on fire My, my my Look what time it is I've only just begun to know you; Then I had to dieSo turn the light off My eye Turn the light off for awhile And follow me to darkness Follow me To the other side. It's not true, but it'll do I might have lost you somewhere Better off to leave you somewhere sure; If it's not pure And how could it be When only the light hits the snow And bounces off The warmth is an illusion, And your love is just a dream And anyway, anyway There's nothing i've ever been surer of Than the definite end, The enter and exit And when planets align, Only to fall completely out of orbit Now what was this for again Foreigner, object identified and destroyed it's destructive qualities, Tentative in a nature Sure, pressure– Resentment, Intense good moments of pleasure, Then signals sent Completely by accident. -Now that i've been thinking lately of Bill Murray And my formerly imaginary friend Riff Raff, Now i'm sure that There may be some telepathy involved Which means I should probably just– Go somewhere else now. Should I be sorry for my thoughts? I'd rather not, But still YO. Yo dude, what the fuck. I'VE BEEN STUCK IN THIS MOVIE FOR LIKE A YEAR. That's not that long… IT'S A LONG TIME TO BE IN A MOVIE. Please don't tear me to pieces; Don't blow the balloon up, No foul ball, No side eye No fowl play And dinner is as cold as it gets But dinner does warm In the aluminum foil, But all out of order, The border patrol is just Digging for details Digging for details. And it's this: You don't know what it is, Until you get into it, And it sets into you The only way it can When it's in you. Are you paying attention to this? Or can I just end it? Boston accents or what, And now i really think It's just inside my head It's just inside my head and This is getting weird. All of a sudden, I'm oh wonder and I love it And Sara Silverman has The prettiest brown eyes I've ever seen (on a celebrity) ((with whom I share a gender)) Aha. Okay, Sabrina Carpenter has a very pretty voice But that doesn't make me Any less jealous Or any less capable of explosion Disarm me I'm catching up on the specials I missed Being special I guess With no grocery subscription Aim low, Get high, I guess Rob Lowe, Build time, I guess I miss the old announcer, And the golden years I miss the former times And the mouse ears I learned my less I might got Kim K and TSwift Pointer Finger Could hold a tune to you, Who The joys of live theatre, And the catastrophe of the Impenetrable Boy oh boy is Television getting heavy Turn up the ridiculousness and Atrocious Atrocities and Acidophilus Anorexic, I wish i could digest this –and expand my vocabulary I wish I was better than I am So i could be Capable Can Kim Kardashian ever not just be Naturally beautiful at everything Doing everything Kim The J I can't sing in this apartment And it might actually kill me The devil lives next door on both sides I'm in a satan sandwich I guess I'm just Not free I must have fucked up last lifetime I must have fucked up last lifetime I might have looked just like her I want to get upstaged by Eddie Murphy More corpse suits! Pink lipstick! Slap the desk Check the camera Front loading! Front loading! I want a chance at humbling white america (just kidding) I want a wig that looks like an afro (cause I don't have one) I want Lorne Michaels to shame me into beng better By making me feel mediocre first So I hit the high bar When I hit the body bag I hit the body bag When I hit the high road With Letterman YOU STOLE MY BODY TO GO TO A BLACK TIE FUNCTION!? Yeah. Well–which one? Okay, you're gonna get a kick out of this. I'm giddy for physical comedy THIS IS MY MANIFEST DESTINY MY MANIFEST DESTINY AHHHHHHHH MY MANIFEST DESTINAAAAAAA Comedy comes in all forms And God comes in all Karma I brace myself for repeating my mantras I light candles But don't blow them out I just might get my wish DO NOT RESIST. I AM RESISTING THIS ARREST. Oh yeah. YES. Shoot him. NO, DON'T. SHOOT HIM, BILLY BOB, SHOOT ‘EM. Crocodile hunter turned hard-up cop Read him his rights! He ain't white enough. So she's perfect! Me? I've been taken in I can't stand to stamp I can't christmas, Backwards And backwash And sanford and sons And Whatever And… Ego might eat me like Eggos Like Hannibal Burress was holding At the market I left my Ego at the door But there's just no room for the both For the both of us I KNOW I'll just write her a hit show! What. YES. THEN, SHE'LL LEAVE SNL, AND THEN I'LL BE THE BLACK GIRL ON THE SHOW MWAAHAHAHAHAHA Ok. wtf happened to that girl? SUNNI BLU [kicking and screaming] I TOLD YOU I'M NOT GOING ON FA– —-NOOOOOOOOOOOOOOOOOOOOOOOOOO!!! So many beautiful people, or, rather The actors, Or should I say Vortex Then. Too many beautiful people I spent the whole night warm and holed up in the office What could come out of The Rock I don't know where to look I'm not used to the audience Duh, that. I'm a professional audience member But i don't remember the ending Anybody? Anybody? Any envy actor actress? BPM: Dosage Anxiety Remix Honestly fuck the comed circut I just want to know what it's like to have a body What's it like to have a body? I'm just a collective consciousness robot Adapting to my environment I can't sing in this apartment! I'm in a Satan Sandwich And would be The God in the middle If God didn't find this Absolutely hilarious So I'm on 24 hours; You're on Saturday Nights, But i'm on 24 I broke my Don't-look up-folks rule on Brittney Howard Cause I think i'm just like herBut more of a coward. You're on Saturday Night Live But i'm on 24 Hours It hurts longer And stronger Every moment I'm gone And still not a mom I wish I could change my eyes The color of the world Before it all ends Earth gone And oceans of mud No tide And no moon (The Earth without the Sun) I don't want to know you I don't want to owe you a lesson. I don't want to go there. I don't want no dance numbers. I don't want no GOATS here. No goats here. I don't get it, Mass Media– Is this flattery, or Deception? Humiliation? Based in perception, I see, so Is this recognition or Did I just send Dillon Francis my script in the beginning? No answer, by God. What an asshole What if Alienz Don't like lesbians. What is trance is just bad dance music. That's… What if edifice breaks for a daily regimen of Letterman? What if RUN, FALLON, RUN! I'M ATTACHED TO A KITE I HAVE NO CONTROL OF THIS. WELL, WHAT IS IT ATTACHED TO?! YOU DON'T WANNA KNOW! —NONONONONONONONONONONONONONONONONONON AAAAAAAAAAAAHHHHHHHHHHH! Look, It's Meryl Streep! Holy shit, Meryl Streep is hot. What.(I can't keep secrets>) God doesn't keep good secrets. Just stop talking. Look, It's “My Bad Chad” Holyfuck Are you gonna have all those burned off too? Or can I do it for you? (might cost less) Jk Kim K That's a tough act to follow. Ariana? Nah, Backup; Had that. Meanwhile: Me in a hatchback Campin' at the Palisades. My name's the hammer –Adam ruins everything– I am not goin' starstruck –Adam Ruins Everything– My name's the Hammer (I'm a hammer, damn) –Adam Ruins Everything– I love showbiz But I got hard work comin on Now pause:: I need a break Need to make money Now i get a two for one Two for one Hate me or love me Either way, I'm gonna show up, Blow up, Glow up, And fuck off I'm a lost cause Cause I lost God On a talk show The way the camera moves makes me nauseous virtual reality And everybody's mad at me for Jimmy Fallon's Galaxy Conan “snowball” O'Brien But why's he called that. Shh! Not Yet. Oh, you are so overdone and fucked right now! Shh! My mom might be listening. Like she's never heard the word ‘fuck'? Shhhh! MOM I heard that! See! She said she heard it; she didn't say stop it. Well stop it. Fuck me man! SHH. KNOCK IT OFF. Yes Mrs. Mason Who the fuck is Mrs. Mason. Come on, white america; Put me on late night I promise you I'll watch more hallmark artists Than all of them Every day over here is a suit and tie function Camera one? YOU DONE FUCKED WITH US FOR THE LAST TIME. Ah shit. lol . whart is thrus. Fucking–magicians or something. Freemasons. F– Alright. Where is he? Where is who? You know who! What? Donaghey!!!!!!!! Lol Alec Baldin is like 200 years old. *cackles too hard, falls over and dies* Yikes. JACK DONAGHEY enters from a Parallel dimension and sees ALEC BALDWIN'S CORPSE. …Huh. Who's this handsome son of a bitch, I wonder. Don't wonder too hard. We gotta find that court order and get out of here. What court order [Cort hors d'oeuvres] what. I don't know. It almost kind of rhymed with corpse and wonder and I'm still stuck writing in cadences. What for! Oh wow, the neighbor was really a plant forreal. STOP SLAMMIN THAT Yo fuck this. Waht the fuck am I supposed to do with all this information. [appearing entirely out of nowhere, as always.] JIMMY FALLON I told you to burn it. OH MY FUCKING JESUS CHRIST. STOP DOING THAT. I can't. That's– Apparently what I do. WELL GET OUT OF HERE. Wish I could. Strapped to a kite. THEN HOW ARE YOU STANDING HERE? WHAT? I'm learning a lot of things up there! UP–WHERE! Up yours. WHAT. *poofs* UGHHHHHHHHHHHHHHHHHHHH. I hate him. I HATE HIM. I HATE HIM. I hate this. TINA FEY Fuckit, he hates himself. Lets just assume. No, that's it. That's the singularity. What. It can't– He's just so confi— That's the singularity. [everything ploofs back to normal] See. I win. FUCK. ARE YOU SERIOUS!? I'M YOUNG AGAIN. i”M YOUNG AGAIN. [The entire cast stares at their returned to period-accurately aged cast mate; He appears so confident and wise, however–just a glint of insecurity falls over him–this indeed was the singularity; rather than to risk all of time and space defrabicating for a third and albeit final time, they rain down on their castmate, with the angry hellfire of a gregorian mob, urging him to GO LOVE YOURSELF. Long Night at work, or just Shoo fly, don't bother me– I'm more caught up on the Rudolph Storyline, How it's some mystic But I missed it With the lip stick And the vintage this and thats Person Welcome to Hogwarts, Of course, It's your funeral God bless the illuminati All I see is– NOT IT. IT WASN'T ME. I DIDN'T DO IT. JLO BITCH, STOP TALKING. Woah, What the FUCK JLO. JLO WHAT IN THE FUCK DID I JUST SAY? I–wh– Wait… Fallon? SHHHHThhHHHTHhhTHHHH!! Give me one bet Died inside Who's doing which thing God bless these envies! Gie me one shot Now who am I?Ace in the hole? I died inside. Don't break the barrier Don't run the wall Don't be the villain Fall, JImmy, Fall. To float, or to fall Or to walk away To shop at the mall Or to bet it all on Fall on And I tell you to jump, you jump! And I tell you to move, You move! And I tell you to movie, You movie! And I show you the blue OH GOD. Gimmie the binoculars! No, you don't wanna see What! Why not! HE MOONED ME. I got three of a kind Three of a kind Three of hearts Two of diamonds HAH. I DOn'T LiKE THIS. Fuck off, The Ace. And very kindly, Go fuck yourself. Four aces, Four aces A mindfuck for the both of us An open book And shotglasses And fans of ours Its good to laugh At the ones you love Love Love Love Love It's showbiz, It's showbiz; I love it I want to die. I love it I love it I missed the bar I fucked up somewhere. Don't look back in anger, Or don't look back at al. Fall, Fall, Fall Fall Fall Love Love Love Love Love Love Did you notice I haven't looked back. I put you up on a– Up on a Up on a pedestal Then remembered To forget it all, In indifference Foraged your signature Sorry, I don't want a lot of hawk-a-loogie clock-the-woman knockdown, dragout drama I got a feel for it. What if all your forfeitures were fortunes All your donuts turned subordinates To astronauts Or fake dreams for fak streams and dreaming of Don't bother me I'm on poverty I want walks on the beach and blue bunny ice cream sundaes I've got a whole city Marked off in my journal For frozen custard and Lost in a thought, are we? Trust me, I think I died. Trust me, I trusted the God of Mercy Trust me I went all the way to the burden, Bought a hammock And then worked harder than nobody No dropped calls from mother No one's home at all Work harder I thought Sweater Weather was my new DJ name, But as it turns out, It was my telepathy ringing me I rode to the top of the rock with the beatlesI didn't mean for it to be me But i was twice out of body, Once out of mind. Now give me a minute Please. Let me become indifferent Don't need no friends, Long roads Roundhouse kicks to the face Hard rolling baggage Heart shaped boxes Or Prophets Don't need dozens of roses don't need diamonds Do need dinosaursDo need phone numbers do Do do . –but don't– don't don't. When i fall in line I write books and poems, songs And suffer, slugger . This is what I struggled with– who paid the neighbor bitch to feed me the whole special And slam doors On my mental That shit struck a chord And rubbed me the wrong way But i'm humble I won't touch nobody's Body at all. Nobody's. Now my dreams make sense, kind of But why are these my dreams And not actual people and most of all What does it mean? That I'm equal to? Or lesser than? Like the emerald stone on Sir Paul McCartney's hand, I went green for a moment It's just banter.I'm just having a hard time (I can't sing in this apartment)I might need a band I might need a bandaid. I might need a bath Some peroxide and hair dye My heart's broken I'm having a hard time But still not struggling I might have a hard time But not as hard as the afterparty was, And I struck gold. Kept walking Roll dice. Four of a kind, Four kings, four aces Four of a kind, Four kites, And a night owl The Rock and the Kite, Part V STEFON It's this thing where… {Enter The Multiverse} –and that's why I wished my mom a happy birthday. [The Festival Project ™ ] Damn, the illuminati really showed out for the oscars this year. CONAN SHHHH. He even says “I Am” Then commands the stage Look at all those long legs Now we're on enclave or conclave? I don't know. I'm feeling more ravey. Tears of a Clown Nobody to save me Not even shug avery. Who? That's right? Now i'm feeling more Broadway, baby. L E G E N D S: Manifest Destiny I wanna see the snake sitting next to you; Show me those eyes I love models and the lack thereof Inside of them I want to see the feral reptile Show me those eyesI love that she flies through life Right to you Right It's a boys club Boy they Really prize these Chappel Roans and Timothee Chalemet But where am I at? –Adam Ruins Everything– A couple forced fake laughs Cause I like highlights Stagecrafts Craftservices And god knows I can't write like this And I'm About To die [CONAN O'BRIEN leaves television to run a Bed and Breakfast in ORLANDO.] INT. BED AND BREAKFAST. ORLANDO. … [Calamity ensues] Conan killed the oscars, Stole the wand, The show and the bowtie (hostses with the mostest) –and that's why he's Snowball. No, i'm sure it's because my fur is fluffy and– Okay no more outdated rick and morty references Fine. Was that Dillon Francis behind Ben Stiller Or do I still just like white guys That much. Why do A-Listers like reptiles so much? Show me those eyes, you know I could use a good lunch (Birds of Prey eat snakes) {Enter The Multiverse} [The Festival Project.™] COPYRIGHT © THE FESTIVAL PROJECT 2018-2025 ALL RIGHTS RESERVED. © -U.™ Episode Transcript: Yeah. Okay, this is terrifying. I haven't actually done this in it feels like way longer than it's been. In reality, it's only been like three like maybe three days, but it makes all the difference in the world. Hi. what's going on, I was just reminiscing about kitten mittens. Aw shit. I dropped my pen. If you remember if you're listening to this right now and you remember kittenman. congratulations, you've been with me since the beginning. um anyway, I don't know why I was just remembering that. kitten mittens. I thought it was the most hilarious thing in the world. I really I might have been delirious. losing my mind at a certain point, but I thought kittens was the best thing in the world. It was at the time. I was like I couldn't think of anything better. Then again, I was uh I don't know, I was discovering many hilarities. excuse the idiots in the back, they are idiots. um and they and they do this based on whatever I'm doing in my apartment. I'm their god. Anyway. I'm excused the background noise is still gonna be a a little bit uh while we're dealing with that, but at least you can help me collectively consciously remove them from existence entirely, um with the help of you know a collective existence we can get rid of evil. I don't I don't entirely. I'm not sure. I think that it would take a lot of people to understand that like a lot of it is just a game. I think it would take raising the entire consciousness of like people as a whole for them to understand that like, most of it is for entertainment and based off perceptions. So, like, whatever you' idea for the world is, like it was your idea. Whatever's making you upset is it was your idea. So I'm kind of coming to like terms with that in my own, like sense. I'm like, oh, yeah, like, whatever is happening, I'm like a certain like at the surface level is wrong, but like on a grander scale, like I programmed this into my reality for whatever purpose in order to better suit my, like ideal reality. That's, you know, that's that's it. I can't attribute it to anything else. They're idiots, cause I'm idiots. Anyway, what else is going on? I don't know, I was I'm gonna try and do this off book. I think I do have like I have some notes, but like I don't like the way that it feels when I'm going off of my notebook because it feels like robotic. It feels really, you know, like and not necessarily rehearsed, but it's it feels planned and when I listen back to the episodes where I do go off of like notes or something like that, I don't like the way that it sounds. Hearing myself back, going from a going going from like a script. And so I try to keep it like 100% improvisational and it keeps it fresh. and honestly, honesty goodness, I haven't been on the Peloton for like more than 15 minutes at a time since I stopped doing these episodes. I don't know what it is about the sound of my own voice, but maybe it's the fact that like, I'm in performance mode and I'm giving you guys like I'm in, you know, I'm like in my radio voice and then I'm watching back like a performance of myself in order to like, I don't know. It's like it's like experiencing myself for the first time secondhandedly because I'm not necessarily not thinking about what I'm saying, but I'm also not thinking about what what I'm saying or how I'm saying it as I'm saying it. And then, you know, sometimes I just really like even on my hardest days, sometimes I make myself laugh the very most, and I'm like, okay, there's another reason to keep doing it. Because for the most part, I'm like I don't wanna do this anymore, it costs me too much money and it's not. Like, I'm not a clut person. I'm just not a clout guy. I don't like doing stuff for clout, cause clout doesn't pay the bills and clout doesn't clout doesn't necessarily get you jobs, like unless it's like the right person's clout. Like, you get have clout from a million people, and if none of those million people are the well, a million is kind of where they drive line. Like if a million people are like, yeah, this is the shit, then it might get you a job. But like a million is probably the minimum number for that. Like if you don't have a million followers or you don't have a million views or you don't have a million of anything of just like clout like it doesn't pay bills. So I'm not a cloud person. I'm not just gonna do whatever off clout. What did I get off that on that clot rat for? I don't know, what was I saying? Oh, I'm going off book. I'm off. script. Anyway. what can I remember from things that I wrote down?, I don't know. I've been reading a lot. I've been, you know, doing doing the best that I can. I've been well, I've been reading. I've been reading children's books specifically because I'm finding information. Well, first of all, I picked up these children's books with the hope that I would be the owner of a small library and I'm not. I'm actually putting a lot of the books back into like society, which is fine. I'm just downsizing. It's actually helping me feel a lot better. Like my head is a lot clearer, my studio. My studio for for the first time in a long time was like a place that I can that I feel like I want to work. and it was the weirdest thing because I went through like a year of just like collecting whatever book I saw, like whether it was just like on a stoop, like I, you know, for whatever or out of the little free library or like just wherever, because books are everywhere in New York and that's probably my favorite thing hands down about New York is that like wherever you go there are books and they're free and you can pick them up. But I'm also very sensitive to energy, so as like an energy worker and a transmuter, it became congested to the point where it's like, okay, there is like a certain type of energy that's not that's foreign to me and as much cleansing and as much like, you know, whatever, as much, you know, in any kind of, you know, like spiritual work I was doing, there's an energy here that I'm not necessarily comfortable with. And I realized every time I picked up a book, I fell into like a certain type of world, you know, and it wasn't just like whether the book caught my attention from just like the cover or whatever, and then I decided to flip through it or whether it was like a book that I was stuck in, I was falling until like a certain energy or a certain world and that every book had a certain energy to it. And so I realized after a year of collecting hundreds of books that I had literally hundreds of energies, like floating through my space and it became like hectic and it became heavy to the point where I was like, like, I don't necessarily want to hold on to all these things. and so it's it's been really rejuvenating. I've been going through a time of just like not necessarily like I know I have a lot of stuff to do. but one of the stuff to do is is like going through all of the things that I know that I need to like let go of in order to feel better. And it has been helping me feel better. It has for the most part, I'm still doing a lot with like my energy recovery and the noise here has a lot to do with it. I'm now like I now have anxiety to the point where I have like a consistent nauseum. like every time I hear like any kind of motor, like I get sick and now it's it's actually getting worse the longer that I've stayed here with the noise, it's like I now have like an upset stomach all the time, headaches twitches. It's the it's the most fucked up thing ever. and I've also been learning more about because I'm, you know, still still really focused in my music and so frequencies and, you know, like I've always been like a huge believer and like layered frequencies for healing, like sound healing, beta thick alpha, and and the whatnot, but I finally caught onto a piece of information that made me realize how the noise outside has affected my brain chemistry and not just in the way that it's like it's annoying or it's a nuisance or it's harassment, which it is all of those things, according to the law, but in a sense of what's happening to my brain chemically, like the chemical changes that are happening in my brain, or the frequency changes that are happening in my brain are actually the things that are making me more upset than loss of sleep, or, you know, like a disruption or disorganization of my mind or my daily habits. The thing that's making me the most upset is what I'm realizing is it's changing my frequency, and I'm not talking about just my my aura I well, I am in a sense, but like the frequency, the frequency differences that that your brain your brain goes into different frequencies during, you know, waking state, alha state, better state, you know, and when you're sleeping, you're in um I well, it depends on the person actually, and it depends on the type of sleep that you're getting. Like most people sleep and like a data state from what I'm understanding and this is the state of like conscious dreaming. And this is this, I could be incorrect because honestly, I layer them anyway. And I finally I finally did it. I I did. I' I was working on a song and I realized that I achieved like perfect theta without actually even meaning to. And I think I did another one and that was like in perfect gamma without even like it was just mixed perfectly. that it I was also listening to like a gamatone and then I realized I was like, wait, is that the song or is it the tone? Because, you know, if the if the frequency that you're listening to is pure enough, it will actually distort the bass or the, you know, it will distort the entire sound of whatever you're listening to. So sometimes things can sound warped or like they're waving or like they're going through something because those tones are kind of like they're they're moving against each other or with each other just kind of depends. And so what what has been, well, I wanted to finish, well, yeah, I think I have at least one song now that's in theta, and I have at least one song that's in gamma, completely. and and I and I shocked myself because I was listening to the tones and I was like, wait, the wait a second. like, I'm feeling like double here. Is this this song that I'm listening to, that I'm checking back the mix, or is this the the frequencies? And I I turned off all the frequencies and sure enough, it was the song. It was like a pure I was like, wow. I'm like that's an achievement. I did it completely by accident and I wish I knew the formula that I used to do that.c some people are so mathematic about it. Like some people are so uh like, you know, some people do this to their music. A lot of people, especially inass music, that's why it is the way that it is, is you're going to a show to get these frequencies like zapped into your body at at full forces. and some people know how to do it on purpose. I did it on accident, so I'm like, if I can continue to achieve at this but I'm trying to figure out like the mathematical equation or like the actual sonic equation for making this happen, like every time, because going through my history ofass music, I will finish in a second, going through my history of bass music, I have always gravitated to the to these frequencies, to the frequencies that make me feel better after a certain amount of time listening to them or a certain amount of time being in in that frequency. So that's this is the music that has, I guess subconsciously kind of for the kind of artist that I am. But this is the reason why I'm upset about the noise. like the most upset about it, like not even on a legal level, on a social level, on a moral level, like, no, this is actually morally wrong, it is morally wrong on so many fucking levels. I'm like, why are you so like, why obviously I did this on purpose, like in my God complex, I'm like, oh, well, I can better the community as long as I make a point, like that environmentally, this is damaging people. It's giving people mental illness, that it or like if they're predisposed to mental illness, it's even worse, but it's it's also like causing mental illness and people that are otherwise healthy people, which is not a lot of people in New York City given. It's just not. It's not a healthy place. A lot of people are not healthy. But even in like moderately healthy humans, this noise disruption can cause like brain changes and chemistry changes, and this is the reason why I'm so upset is because when you are sleeping, if you are sleeping, your brain is in a certain level that is like in a healing state. In the first few minutes that you wake up, as I understand it. In the first few minutes after you wake up, your brain is in a state that it can like that you can manipulate your entire environment, that you can change things, that you can heal yourself. And so when I'm waking up in the first few minutes in the very first thing that I hear is a motorcycle that's ripping through my fucking brain, it's changing my brain frequency from a frequency that is like at the at the at a human level or at any kind of level, kind of the the thing that makes every human capable of being a genius, not the genius level able to heal yourself and the frequency that you're able to heal yourself is what you automatically wake up in. So when you' when this frequency is interrupted, it's intercepted in immediately into a negative thought pattern. And so you immediately, so what's happening, what's been happening to me over the last year with the motorcycle nuisance harassment problem or whatever the fuck I don't care what it's called on paper. I just want it to stop like I just want to live in peace. It's not like and kind of having like coming from a a background where I kind of tend to have like take responsibility for myself, like oh, it must be something that I'm doing and yes, I also have like a higher god complex or like an ego if you want to call it, that's like, oh no, I must have done this on purpose. And you know, like in order for the greater good, like in order to fulfill my purpose in some sort of way, it must be it must be part of my process to have this. That's also my ego like I'm a god. like, you know, that's just me, that's the generation. That's the generation that I come from. That's our mindset. Like nothing happens in this world without me in it, period. That's why rappers are rappers and that's why that's why models are models. We all have egos and it's really hard to kill the bitch. I've had at least ten ego dusts throughout my fucking like existence and it still comes back. It doesn't matter. You can have an ego death and be like a completely ego list for like what, six months tops? Eventually you're gonna have like the ego is is is imp important to survival, because I lost the word. I think implemental what was I gonna use? I was definitely a for syllable word. Either way, it is you need it. Like if you if you oh, you know, people might describe people, like being in like a in a sense of humility as like, oh, just completely without ego, but like at the end of the day, like, no, like your ego allows you to actually like compensate with the rest of the world, like, most people do not have no ego entirely, or at least for like, like a week after your acid tri or whatever, yeah, like, oh, had ego death and I completely. But like within I swear to God, like within six months time, like your ego has at least minimally like repaired itself. That's what an ego does, that's why you have it. You have it. It's a survival. It's it's a part of your consciousness that has to do with survival if you don't have your ego, like you're pretty much dead in the world, especially the way it is now. Anyway, this is that that's going to probably close up my spiel on that. Yeah, I'm upset because instead of like the first few moments of my waking moments being a healing, time, it is immediately going into disarray and chaos and anxiety. And so in in so I'm losing like, I don't I don't really care about oh, I mean, like I care about life in a sense, but I mean, like, and it in a mortal sense. I like, yes, it's taking years off of me. and I feel it like in the way that it's like, I I am slower to do regular things or like, whatever my rising thoughts, might be are completely just destroyed by this like what I've what I've come to perceive is like an evil force. It is evil in so many levels again this breaks down from like a higher consciousness to like a lower state of consciousness. The lower state of consciousness is saying that like these people are just idiots. They're idiots and they are not self aware of the fucking like pollution that they're doing on kind of middle sense, I'm like, oh, it's politics, it's like gentrification if these guys run around in circles, then people call up the fucking place, the place gets fucking more allocated funds to their fucking police officers, the police officers have fucking filling their quotas. It's all bureaucracy and paperwork and politics on that middle level and on the highest level it is like no, this is evil, it's pure evil because people are so grossed out by the fact that fucking New York is New York and also the wage and income and quality factor is that this guy is doing whatever the fuck he has to do brown. He's doing well, not that guy. that guy's that guy's a weak dick motherfucker. He has a small dick and everybody in the neighborhood knows it. He drives around and circle making people miserable. He also I'm it's the same dude. that same dude followed me to the Trader Joe's. It's the same dude, so I'm like, I like I know the sound of his bike from anything, so I definitely know when I'm at the Trader Joe's and then he's like all of a sudden traffic like, I'm like yo dude like why the fuck you following me to Trader Joe's like I live four miles away, which is not that far on the fucking motorcycle, but I came all the way over here on the subway for you to follow me on your bike. week, dick, bro.way, like, fuck this, fuck this, fuck that guy, fuck this neighborhood, fuck this place, fuck these politics, fuck these people. On a low frequency. Like on a low frequency, I'm like, fuck all this, like on a high frequency, I'm like, there's a purpose or whatever, it'll work, is temporary, blah, blah, blah. What the fuck was I saying? I don't know. I what the fuck was I ranting? I don't know. I that's that shiel, right? Trader Joe, hello Trader Joe. It's not safe. No, but you know, oh man, let's you say I, whatever. Let's just say oh, whatever. a lot. What else do we got? I don't know. I put on an album that came out today, yay, it's called all the rage. Actually, all that all that gripe about like, oh, it's an EP when I'm sure that the stores are gonna call it an album. I was like, I'm sure it's gonna be an album, so I just started calling it an album. like the release comes out and they're like, it's an EP, you congratulations. So I I thought I was putting out an album, that I was an EP, but it just missed the cutoff her album, because technically you can have a six track album and if it's over 30 minutes. If and you can have a six track album that's an EP like this, all the range is technically an EP at least according to Spotify's standards. And it's, I think it's like two and a half minutes under I think it's like 2 and a half minutes under, so it's an EP, but it's six tracks and I'm really excited about it. I kind of put a little bit more promotion into it than usual. I even had some press done, and that's great. because you can get pressed done. They're like,Yo, for $500. You'll be famous tomorrow. I'm like, that fucked up. That's a paycheck for some people. and that's not famous. also. They're charging people to be like spectacular. Well, they're charging they're like charging for people to be like popular, which is I think it's wrong, like ethically, you shouldn't be able to do that, like, oh, no, you're gonna get on all the playlists and whatever, you're gonna have like all like you should not be able to sell followers, like whether they're real people, which is slavery or they're robots, which is also slavery. Like you should not be able to sell fame that's making it like now I don't even trust like, okay, like this person got an award, but like, okay, because because the album was popular, because it was better than all the other ones. Or like, how do you know that you even heard all the albums because there are so many, and that like, okay, this person who put like zero dollars into promotion, how do you know that album wasn't better? because you didn't hear it? Because the person with a million dollar ad campaign won the fucking won the fucking award? Because you heard it because they put a million dollars into the fucking promotions. So it makes it makes everything the fact that everything is on a level system that's based on money is completely unfair. Like the all the industries are broken, it's not just music. Like, it's not just music. I'm like, holy shit, like you could spend like a year, an average year salary, which is what's the median income now. even with like no adjustment for inflation, like what, $50,000? Okay. So you could spend $50,000 on your your career so you'd have to you'd have to do that. That's even you're still competing with people who have a million dollars for doing nothing. That's insane. Anyway, I'm not bitter. What the fuck did I do earlier that I wasn't that literally the spirit that was like, don't be salty. I was like, oh, I was like,Yo, stop teaching models to fucking DJ, because I I happened on this girl that was like, yo, like I actually liked some of her music. I liked some of her music, but she wasn't doing much. And like everything was just fake. It was like super duper fake, but she was mad gorgeous and like more of these girls are popping up out of nowhere that are like not they're like models that are barely touching the decks and they're like a march. I'm like yo, dude, if that girl made this music like okay, maybe I should see her, but like, I'm like no somebody goes produce this because like she's moving badly in time to it and I realized something about being a producer is like yo if you spent enough time actually crafting this like this piece, you're not gonna move like badly to it like you're not going to move weird to music that you made because it's in you like it came from in your body. So like, I was like, I don't know what the fuck I'm looking at and I'm like, oh, I'm looking at propaganda. But then like, isn't that just kind of like discouraging people who don't have that type of body type or mindset, but it was funny because the algorithm was like don't be salty. It was like DJing is for everybody and if that's your passion and I'm like yeah, if that's your passion, but like, yo, when what where is the line between like propaganda and passion? Like, oh, I'm already a successful like, multimillionaire fashion model, but like I'm gonna be a DJ, like it washes out all the people who have actually like put in the work. It washes out all the people who have actually put in the work. Don't be salty. I was like fine, fine, but only because I like that algorithm. Only because I like that algorithm. I'm like fine, okay, we'll we'll be whatever. Whatever I've been reading. Oh, I read a book, let's see, let's see if I can remember the ones I already put back. I've been reading these uh this like children's book series on like famous people because I realized that they're written for children and I'm like, yo, dude, like somebody could read this whole series in the second grade and be smarter than me because I didn't know anything about the people that I'm reading about at all. And so they're like these little biographies. Well, I mean, they they're on a child's level. I don't know how long it would take a child to read, but they take me like an hour, hour and a half to read just like at a normal speed. And I read really fast. But I think the reason why from taking me so long to read them is because I actually take like a lot of I take a lot of like, I don't know, words or art to me, so if something is like especially musical, I might take it and be like that's a good song title. Like, if I think enough about this and what I know about this, like what kind of song is it? And, you know, just like little fun facts. Like first of all, I'm obsessed with George Lucas. I've never been a huge Star Wars person, just and I I realizing this. I've never been being on like Star Wars wicked. like, I've never been being on things that are like really, really big, but then I did grow up and kind of like a sheltered shut community where like most of the people like twilight, I wasn't hungerames, aylys Cyrus, well Hannah Montana at the time, okay? I just wasn't into those things, but most mostly because they're fans, actually, she just put out something that I kind of piqued my interest. It was in my fucking sl side bar. I was like, oh, no, what's this? I'm I might check it out. But I've been staying off the mainstream just cause I'm realizing like the reason that I'm seeing this is money and doesn't necessarily make it better or worse than anybody else. Because sometimes mainstream artists come out with crap and I think they do it on purpose, they're like,Yo, watch this. I can do whatever because so many millions of people love me, watch this. I'm like, damn. And then millions of people are like, yay, yes, yes, this. I'm like, the fuck? What did you do? And I'm pretty sure the mainstream artist is like consciously, even collectively like, you see what I'm saying? I can do whatever the fuck.c I did one thing cool, maybe like five things cool, like a long time ago, and literally don't have to do anything else. I just do this just to prove a poil. Like, I can shit on a track, literally. And millions of people will be like, I love you. I love you, please more of those. do it again. I'm like, oh, God, please, no. What the fuck? Millions of fans. Like once you have your fucking fan based unlock, like that's it. Like, you don't have to fucking people will be like, literally kissing at all of the ground that you touch for the rest of forever forever. That's it. I'm realizing that about fantom, so I'm like, yo, if you know what kitten mittens are. I'd still don't, but if you if you know kitten mittens, congrats, you're one of 12 people who actually like me. one of 12. I'm like 12 is enough. That's what Jesus had, right? might as well and Jesus technically have like 11 I don't know why I like that guy so much. I'm pretty much obsessed with him, too. I love Jesus. I'm like, Jesus is the god kind of I mean, like he's technically like three gods. anyway, why am I obsessed with uh George Lucas? First of all, he's one of the coolest people ever, Kate, like, okay, first he was a greaser, like a real greaser. like from the movie Grease, but like the actual thing before the movie Grease, cause if I if I'm not mistaken, he was like a greaser before they made Grease. That's crazy. Yeah, because Gre was like in the 70s, but it was about the 50s, right? I don't know. He was like an actual real life, like they just put Vaseline, I guess in their hair and wore like dirty shit and they were like, yeaheah, greaser. and they w and they fucking drove and they drove, what did they drive? I don't know, cars, old cars, and they would race them. I that was honestly I'm obsessed with this dude. I and now I kind of want to see Star Wars because I've never seen them. But honestly Star Wars is one of those things that, oh, that's what I was saying. God, yeah, well, yeah, I like grew up not liking Star Wars because all the people that liked it were mean. Like all those other things I named earlier in the episode. Like they're fans sucked, so I was like, I definitely cannot see myself getting into this. And so I never did, but now I'm well, as happy as I am being single. I save certain things for like just a case. I ever get in a relationship. I'm like Star Wars. I've never seen that. Like I saved certain things for like you know, like I wouldn't necessarily want to watch it by myself. I think I'd get geeked, though, now, now that I understand, like the kind of person that created Star Wars, I'm like, yo, dude, like he's the shit. Like, okay, first of all, okay, if I did the math, secondly, no, cause the first of all thing was like, he's a greaser. That's the coolest thing about George Lucas. Yeah. I mean, like I mean, like there was so many cool things. I had to take notes, I had to stop. I was like bending back pages, I was like, all this dude's the best. Okay. I was like,Yo, okay, whatever. Like, uh, oh, well, that was one of the last things I read. If I did the math right, this dude has like a 12 year old. He's older than my dad. My dad's pushing 80. I'm like, is he 80? He's like 80 with a 12 year old. That's incredible. That's I have so much respected admiration for that. Because it kind of proves my point that like if you're dude, you can just like keep on popping them out, popping them out. But he also like adopted kids, I think. Yeah, yeah. And he also like adopted kids. was at him? Yeah. Yo, I'm telling you there's so much practice into these little books. I'm like, okay, whatever, what else is cool. I don't know, he just seems he just seems like the dude just seems like the dude. I was likeYo. I I can't remember all the notes I took, but those those two things alone. I'm like, yeah, I earn my respect. I did write down a quote earlier that was like, what did he used to say? oh, do that again but better? I'm like, yeah, that sounds that sounds accurate. And then I liked the fact that like all his worlds within his worlds are like connected, so he'll leave Easter eggs within worlds of different Indiana Smith. He really liked the name Indiana because I guess he had a dog named Indiana, which was named after somebody else that was named Indiana. And I had no idea that Indiana Jones was like his brainchild or like close to it. I was like, whoa, this dudees are fucking legend, like a real like an actual, like this dude's a G for George Lucas. He's the best. I was like, yeah, dude. I could not put that book down. I was like sitting in cold bathtub water like, oh my God, this is such a pain turner. I gotta read about this dude until the very end of this book and I did. I would not put it down. I was like, George Lucas is the man, bro. like the man, I don't like like, yo, cool dude. I like that guy. I've never seen Star Wars. I have, I've seen like the beginning. It's like in the time, blah, fucking blah, blah, fucking talk. Yeah, and then I started writing my own movies, you know. It's not that any of them, you know, as whatever, you know, sometimes it's circumstance, sometimes sometimes I' just realize that I make excuses. Like I have no reason not to be as successful as any of these people that I'm reading about, because I'm finding personality traits about myself as I'm reading about them, like Albert Einstein Total Duis. He might have been like like functionally retarded. I'm pretty sure he was retarded, but also a genius. Like like, oh, okay, this is the coolest thing about Albert Einstein are we done inukas never, never. He's immortal, right? We'll see him at some point. He's so cool. He's so cool anyway. I was like, yeah, dude, this dude is cool. But there's that's the Alb Einstein, my man, okay, so like, slowly almost solely responsible for the invention of the Adamah. That's dope. On accident, though, because once he realized what had like once he realized that, okay, like, okay, I'm correct about this. For sure, I'm definitely correct about this, but like, yo okay, should we back up a little bit? First of all, he didn't say anything until he was like four. Didn't say anything, not a not a single word, his parents were like,o, something's wrong with him. Like even back in the day where it's like, uh don't know. Something's wrong with him. He's not saying anything. The doctors were like, he's perfectly fine.'s fine. And he didn't say anything his entire life until one day, apparently, he sat down to dinner with his parents and the soup was too hot, and that's what he said he's like the soup is too hot. Like, could you imagine, like having a kid that you're like 100% sure is retarded? Oops, nope, you can't say that. Okay, well, you could. Then so let's just shouldn't I just cancel you can't say that. Why, though? Like, okay, when I was growing up, you have to understand I come from a time where it was like you could just call that to somebody cause they were being dumb, but not dumb, right? But I mean like at a certain point, like, okay, technically Helen Keller was deaf dumb and blind, but like sometime and I'm assuming like between the 70s and 80s, it became a slang for like that's dumb. Like, don't do that because whatever you're doing is not right, which is like, okay if you're not right, then you're what? Retarded. Like, I'm sorry. I'm like some certain things are not going to be like, I'm, you know. I'm like early 2000s game or culture, that's gay, but I love gay. It's like nobody's being derogatory about that. I'm being derogatory about your behavior and I might even use it as like a positive you know what's what describing words or adjectives? I don't know. I'm going through. I'm going to processes realizing that like, okay, I'm at the age where certain information is gonna be offloaded. Certain like it's not coming back ever. Like, you like, I I know Spanish, but only if I have to speak it and it's not like, I'm not developing any other nothing else is like my brain is like, we don't need this, do we? I'm like, I don't know. Maybe I should hold on to that. No, no, we don't need this. I'm like, okay, well. there are certain things about me that are just not gonna change at this point. I'm not sorry, because honestly, weren't too offended at everything when, like, there're there are things that are offensive that nobody really is offended about. like, if you really found an offensive, it would not exist anymore, you know? Because when somebody becomes really passionate about something, and they change it. Which is why I'm taking my time. I like, youo, annihilation is imminent. Like this cannot be anymore. Like, you don't change my brain chemistry. Fuck that shit. my brain chemistry is perfect the way that it is. Like I'm almost sure that like the entire mental health industry will change based on ideals that are like blooming and other like in other what the fuck was I just saying exactly ideas that are already springing up in in small circles. like they'll, you know, be one day. Like that's just valid, like nothing's really wrong with you. something's wrong with the world. Like, why? Like, and what can we do to change that? It could be environmental completely. It could take somebody with like severe mental health issues, severe schizophrenia, severe bipolar disorder, severe fucking severe depression, severe anxiety and change their environmental factors or even just like change the fact that that like they're facing poverty, poverty is a mental illness and that's not what it's not looked at as such. It's looked at as a deficiency on the individual's part when it could be like and it could be a polethro of environmental factors. That'll change. It will in my lifetime. I know that it will. It may not be because of me because for the most part, I'm a pacifist. I really am. I'm a yoder, like, honestly, it has to be like visibly hurting someone else or hurting me painfully enough for me to be passionate about it to make it change. Like, I'm sorry, I'm not. I don't want I don't really want to be a leader, especially because like people are still like populating this planet. I don't necessarily I don't I don't wanna be like a a leader in anything because that is like that's too much power. Honestly, just let me play the music and then fuck off. And I will fuck off. Like if you think I talk too much or you find me annoying or you think I'm stupid like eventually I I disappear. That's it a self-reflective Go away, all right. I't have to be asked twice. I don't stay in places where I'm not welcome. So, New York it's been good. Are't not really. But somebody I thought okay, who else am I obsessed with? I love this new lady that I found. Her name is Gina something rather fucking amazing. I I love New York people because I love New York people. Like I really do. like it is well, it's hard to fucking there's a fucking oh, honestly, it could be simplified to this as like, okay, maybe this embraces like the new the New York feminine and what I really hate is the New York masculine, which is just toxic, just disgusting, like where I spinning on things, shut the fuck up, like, are you not self aware? Like it's it's certain level of and I'm not, I'm really not binary in the sense where it's like balanc, bro. like balance, like a little bit of everything is good and like half masculine, half feminine is like a good balance, non-binary embracing that. But like yo, dude, there's a certain rasculinity about the city that's the thing that makes it nasty. It was like, whoa. whoa. I'm like, that's nasty, but I was oh, okay, I'm in love with this person. Her name is like Gene or something rather. I'm still I still have like I no, I have no feet in the comedy pool cause like I realized I stopped performing comedy and I stopped writing it, and like all the like semi tragic possibility, like possibly hilarious situations that were happening to me when I was actively writing comedy just stopped. I was like good, I don't necessarily need to be in that right now. That's that has sailed and will probably later sink, but I don't want to be in there if like, okay, like you're funny, if like sad and bad shit happens to you all the time. I'm like, that's fucked up. I don't wanna be that guyc 50 years from now I could be that guy and like still not earn a penny more than I'm earning right now making music underground. So if it's if I had to choose between the two, I've already earned mastery in recording arts. 10,000 hours or more, like I don't necessarily like being a comic is like another ladder. It's another it's a thing. And honestly, when I stopped like, well, I mean, like I I took a break from tears of a clown because it became such a like passion project for me that I was like, oh, this is that I'm caring too much like I should stop. and still not finish and it's not it's not like, it never had a release date in mind, so it's not necessarily like what's it delayed? Yeah, it's not delayed, and it's not it's definitely not in hiatus, but like, I realized that I have a certain responsibility to my audience altogether. It like to do this show as well and so like this, there's been taking kind of a priority, knowing that like my hiatus has been longer than any other hiatus is, and that I owe it to like my homegrown audience and my weird coat following to like okay like I have to give you guys everything from fucking like November to now and just musically that's a lot but then I've also the writing has also accompanied it and so it would be a shame to just let that go entirely because I feel that like my actual, my actual fan base is here in this show, unfortunately, well, not unfortunately, because I've started to get like a sense of familiarity within the dance music scene, like, as a producer through this podcast as a medium, because when I started doing this podcast, like, it wasn't like people weren't generally like now people are doing like following my, what's it? format. Like people weren't really doing DJ mixes and like putting music on podcasts, like it just wasn't people weren't doing it. I was the only one doing it now everybody's doing it and it makes me want to do it less, but then also like I have to kind of show consistency with myself in order for me to feel like I'm still doing something. What was that rant about? I don't know. I'm obsessed with this lady name's Gina or something rather. She's super New York. What would she say? that I really liked? Oh, if you didn't know the rules before you got to New York, you you like if you came to New York and you're not having a good time, you probably didn't know the rules before you got here.rect. I didn't come here on purpose. This was my layover city. I came here by accident and I did not know the rules. Now I'm learning the rules and I'm like the rules are fucked up and rules are kind of meant to be broken if you're disturbing my peace, I will then disturb your peace. No, I will not. I do not believe an eye for an eye, and also I feel that you are dangerous people. I will then report you to the police and and make the proper documentation in order for it to stop. I'm a snitch. I don't give a fuck. Like if you're actually hurting me, like if you're changing my the way that I think and the way that I feel, like if you're making me sick inside of my own environment, like you deserve it. I'll give a fuck. I don't give a fuck. I don't give any kind of fuck. And then that way, I am a feminist, cause it's like, yo, dude, like how long are you gonna sit and take somebody hurting you before you actually realize that like you're not the problem they are and in order for their behavior to stop, you have to actually like you have to prevent this by stepping up for yourself. It's kind of like a show and like, okay, like like at a certain point it is kind of like a game. Like how long are you going to let me do this to you before you just fucking like get up and fucking hit me back? And I'm like, I don't want to like, I don't want to fight, but at the same time, like, bro, like I've been getting my ass whipped by these idiots and so I'm like, okay, I have to actually, but I'm still not a fighter. I have to do it in a way that makes sense and so that the community can be improved when I move on. Like I don't necessarily want to put somebody in the same place that I am now because I really am not I don't and just improve it. Like I believe so much in doing that, like not just leaving no trace, but like improving the place from which you are situated when you leave so that when the next person comes through, they don't have to struggle through the same hardship. So in that way, leadership, sure, be

[A beautiful dog enters the palace; C'esme't is pleased—actually, more thrilled.] Now! (Yo!) [The Dog sits at the entrance.] Call to me. [he speaks from the mind (telepathically) with a familiar tonal voice] Come, sweet stranger! [The Dog approaches] For it is I, the King who walks as not a ghost For yet the call has spoken that I be your loyal shadow (it's me; the King. I've been called to watch over you) Then? (Elaborate.) For now I came as waked dost I as ghost and wandered, pity and pardoned by no army dared Aghast my throne And agape my eyes, Wide my mouth and nostrils, Disemboweled and yet, I did wake with my fortune And tidings in my kingdom, a hidden realm, For there slayed, as I wept, The others dared to swallow, This truth, I, as knight and pawn doth slay the Queen, For titled King no friend of mine; And now, this beast as blood dost froth, My mind does waste, but here I bark Fortunate! To be laid by as you, I will. Then, creature, as you may! For free, this I, And coming not the time I shall l awaken, And then, though, Does the true challenge to bear, The altar; the stone, the shield and the rope From which I pull, and thee shall fight. Marriage of souls. To fancy this beast, betrayeth not. For something barks as is an end As a man does call a lover friend And so lover-friend I am and shall be. Lol what the fuck. So he's a dog now. ‍♀️ wtf is going on in this show. Idk. I'm baked. Enter The Multiverse L E G E N D S: Manifest Destiny ‍♂️ Ascension: Enter the Multiverse The titles switched. Good idea. So maybe I should stick with t mobile? Idk. Mint mobile is 15 dollars a month for unlimited talk and text. HERE AND NOW I DECREE, THIS FEAST DOES NOURISH ALL OUR MINDS AND HEARTS TO FIGHT THE GOOD WAR AGAINST ALL HE WHO SQUANDER THE MERCY OF PEACE! TO COURAGE! lol you lost me. I'm grasping at strings here. I needs a means to an end I need a body bag, body bag I need a King and a dog And a cat and an owl And a mark and a dawn And a knife and a gun Call it what you want I was not at the rock But that's where I was going I'm lost in Omaha I was just on the dark With the dark and the walkers The king and the rabbit The facts and the stalkers But who sunk the boat? Who sunk the boat Now this is encouragement! Acknowledgements? Nothing yet. Disaster strikes obvious and No regrets But obvious I'm in it for the long run And it transpired for the job done But the waffles came out awful And crispier than I wanted Almost every time So I took the iron back to target And I know I came out with a double album in August But I got no promotions So I won't walk the carpet So I won't walk the carpet I know I know I'm no Joan Rivers Or Joan of ark so I won't talk the gossip I won't talk the gossip I won't talk the gossip Now, more followers Show boat, Throw him overboard into a rowboat With no paddles And horseshoes on em— That outta show ‘em Rondevouz Rob us all Noah's Ark Don't get so lost in the story Lost in the sory Lost in the LORNE MICHAELS …you caused this. [In a secret lab inside of 30 Rock, A group of SATURDAY NIGHT LIVE alumni are trapped inside a metal box; this room has no doors and no windows and seems to be amplifying thought frequencies each of them hears uniquely, but distinctly, and very, very loudly. This is due to the irrefutable fact that they are all gifted telepaths, due to having served time often looking into the lenses of live broadcast cameras. it is theorized that, because of this anomaly— a strange and untraceable signal seeming to intercept all of Rockefeller Plaza's Radio antennae transmissions, it may be an unknown extraterrestrial force attempting to comminicste with 30 Rock from space. On this day, they've been gathered and trapped here in an emergency focus group to attempt to remedy the problem. Haha. MAKE IT STOP. OH MY GOD WHAT IS THST, WHYYYYYYYYY! WHYYYYYYYYYYYYYYYYHY!!! Craters full of lullabies and dictionary definitions; Tense intimate interactions, and now, this hypertension. I have a secret, a dirty little secret. I didn't do it! It wasn't me! Hmm..okay–vouch. I'm telling you–wait– vouch? Yeah, I vouch. You're vouching me? I'm vouching you. She's vouching me. She vouched you. So i'm good? You're good. I'm good. You're good. Ok. SETH MEYERS is the best secret keeper in the entirety of the known and unknown multiverse. The respective deities and entities within the outer realms have taken notice to this; One of the world's greatest eve played game has become the ritualistic endeavor of tracking down this human in order to attempt to overwhelm him so that he might eventually crack or implode, or even acknowledge these sometimes outrageous events and otherworldly happenings; thus far, he has not. As of recently, the elders of the darkest deities from the furthest outer realms and legions of Hell have been taking this game with the now very famous and successful seth meyers, a popular TV host; this has elevated the e ntirety of the threshold for Seth's tolerance, and it appears he may soon be pushed to crack. So why are you on the wire? I atrophied at extravagant Tip toed in the tip ties; Til' then, i went there, Now summer starts in winter Now summer starts in winter Now summer starts in winter Pull the curtain back, Then you censor this Censor this! I pull the curtain back, then redact then redact don't react don't react It's an act it's an act Shit I pull the curtain back then I bow; It's a show now Pull the curtain back then I show, It's a showdown Listen up, Listen down I super blow my flow now, super bowl my pronouns You can't lose if you don't pick a team You can't win if you don't even play I can't pay you if I don't get a paycheck I can't work at it if it's not fame Oh no! I can't work at it if it's not fame. The isms is the synthesis; I only got one present for christmas When you [can] Take that spark and bury it in your heart, don't remark about it– Then, probably you're a comic Or an alcoholic, one of the two of them Wrong not to touch, then Willed you back into existence And still it's in exigence, and Guilty by association Guilty by association I just want to know what the current Tonight Show budget is for hair dye. Also wondering why JImmy's suit is grey, but his hair isn't? Is that a two in one? Honest to God my only question about this man. The rest can remain as mystery. Act V Part II Guilty By Association Sometimes I Stevie Wonder what you're up to; I can't see you but I know you're in my aura Sometimes I Richard Pryor while you're on my mind; I guess you could say you set my soul on fire My, my my Look what time it is I've only just begun to know you; Then I had to dieSo turn the light off My eye Turn the light off for awhile And follow me to darkness Follow me To the other side. It's not true, but it'll do I might have lost you somewhere Better off to leave you somewhere sure; If it's not pure And how could it be When only the light hits the snow And bounces off The warmth is an illusion, And your love is just a dream And anyway, anyway There's nothing i've ever been surer of Than the definite end, The enter and exit And when planets align, Only to fall completely out of orbit Now what was this for again Foreigner, object identified and destroyed it's destructive qualities, Tentative in a nature Sure, pressure– Resentment, Intense good moments of pleasure, Then signals sent Completely by accident. -Now that i've been thinking lately of Bill Murray And my formerly imaginary friend Riff Raff, Now i'm sure that There may be some telepathy involved Which means I should probably just– Go somewhere else now. Should I be sorry for my thoughts? I'd rather not, But still YO. Yo dude, what the fuck. I'VE BEEN STUCK IN THIS MOVIE FOR LIKE A YEAR. That's not that long… IT'S A LONG TIME TO BE IN A MOVIE. Please don't tear me to pieces; Don't blow the balloon up, No foul ball, No side eye No fowl play And dinner is as cold as it gets But dinner does warm In the aluminum foil, But all out of order, The border patrol is just Digging for details Digging for details. And it's this: You don't know what it is, Until you get into it, And it sets into you The only way it can When it's in you. Are you paying attention to this? Or can I just end it? Boston accents or what, And now i really think It's just inside my head It's just inside my head and This is getting weird. All of a sudden, I'm oh wonder and I love it And Sara Silverman has The prettiest brown eyes I've ever seen (on a celebrity) ((with whom I share a gender)) Aha. Okay, Sabrina Carpenter has a very pretty voice But that doesn't make me Any less jealous Or any less capable of explosion Disarm me I'm catching up on the specials I missed Being special I guess With no grocery subscription Aim low, Get high, I guess Rob Lowe, Build time, I guess I miss the old announcer, And the golden years I miss the former times And the mouse ears I learned my less I might got Kim K and TSwift Pointer Finger Could hold a tune to you, Who The joys of live theatre, And the catastrophe of the Impenetrable Boy oh boy is Television getting heavy Turn up the ridiculousness and Atrocious Atrocities and Acidophilus Anorexic, I wish i could digest this –and expand my vocabulary I wish I was better than I am So i could be Capable Can Kim Kardashian ever not just be Naturally beautiful at everything Doing everything Kim The J I can't sing in this apartment And it might actually kill me The devil lives next door on both sides I'm in a satan sandwich I guess I'm just Not free I must have fucked up last lifetime I must have fucked up last lifetime I might have looked just like her I want to get upstaged by Eddie Murphy More corpse suits! Pink lipstick! Slap the desk Check the camera Front loading! Front loading! I want a chance at humbling white america (just kidding) I want a wig that looks like an afro (cause I don't have one) I want Lorne Michaels to shame me into beng better By making me feel mediocre first So I hit the high bar When I hit the body bag I hit the body bag When I hit the high road With Letterman YOU STOLE MY BODY TO GO TO A BLACK TIE FUNCTION!? Yeah. Well–which one? Okay, you're gonna get a kick out of this. I'm giddy for physical comedy THIS IS MY MANIFEST DESTINY MY MANIFEST DESTINY AHHHHHHHH MY MANIFEST DESTINAAAAAAA Comedy comes in all forms And God comes in all Karma I brace myself for repeating my mantras I light candles But don't blow them out I just might get my wish DO NOT RESIST. I AM RESISTING THIS ARREST. Oh yeah. YES. Shoot him. NO, DON'T. SHOOT HIM, BILLY BOB, SHOOT ‘EM. Crocodile hunter turned hard-up cop Read him his rights! He ain't white enough. So she's perfect! Me? I've been taken in I can't stand to stamp I can't christmas, Backwards And backwash And sanford and sons And Whatever And… Ego might eat me like Eggos Like Hannibal Burress was holding At the market I left my Ego at the door But there's just no room for the both For the both of us I KNOW I'll just write her a hit show! What. YES. THEN, SHE'LL LEAVE SNL, AND THEN I'LL BE THE BLACK GIRL ON THE SHOW MWAAHAHAHAHAHA Ok. wtf happened to that girl? SUNNI BLU [kicking and screaming] I TOLD YOU I'M NOT GOING ON FA– —-NOOOOOOOOOOOOOOOOOOOOOOOOOO!!! So many beautiful people, or, rather The actors, Or should I say Vortex Then. Too many beautiful people I spent the whole night warm and holed up in the office What could come out of The Rock I don't know where to look I'm not used to the audience Duh, that. I'm a professional audience member But i don't remember the ending Anybody? Anybody? Any envy actor actress? BPM: Dosage Anxiety Remix Honestly fuck the comed circut I just want to know what it's like to have a body What's it like to have a body? I'm just a collective consciousness robot Adapting to my environment I can't sing in this apartment! I'm in a Satan Sandwich And would be The God in the middle If God didn't find this Absolutely hilarious So I'm on 24 hours; You're on Saturday Nights, But i'm on 24 I broke my Don't-look up-folks rule on Brittney Howard Cause I think i'm just like herBut more of a coward. You're on Saturday Night Live But i'm on 24 Hours It hurts longer And stronger Every moment I'm gone And still not a mom I wish I could change my eyes The color of the world Before it all ends Earth gone And oceans of mud No tide And no moon (The Earth without the Sun) I don't want to know you I don't want to owe you a lesson. I don't want to go there. I don't want no dance numbers. I don't want no GOATS here. No goats here. I don't get it, Mass Media– Is this flattery, or Deception? Humiliation? Based in perception, I see, so Is this recognition or Did I just send Dillon Francis my script in the beginning? No answer, by God. What an asshole What if Alienz Don't like lesbians. What is trance is just bad dance music. That's… What if edifice breaks for a daily regimen of Letterman? What if RUN, FALLON, RUN! I'M ATTACHED TO A KITE I HAVE NO CONTROL OF THIS. WELL, WHAT IS IT ATTACHED TO?! YOU DON'T WANNA KNOW! —NONONONONONONONONONONONONONONONONONON AAAAAAAAAAAAHHHHHHHHHHH! Look, It's Meryl Streep! Holy shit, Meryl Streep is hot. What.(I can't keep secrets>) God doesn't keep good secrets. Just stop talking. Look, It's “My Bad Chad” Holyfuck Are you gonna have all those burned off too? Or can I do it for you? (might cost less) Jk Kim K That's a tough act to follow. Ariana? Nah, Backup; Had that. Meanwhile: Me in a hatchback Campin' at the Palisades. My name's the hammer –Adam ruins everything– I am not goin' starstruck –Adam Ruins Everything– My name's the Hammer (I'm a hammer, damn) –Adam Ruins Everything– I love showbiz But I got hard work comin on Now pause:: I need a break Need to make money Now i get a two for one Two for one Hate me or love me Either way, I'm gonna show up, Blow up, Glow up, And fuck off I'm a lost cause Cause I lost God On a talk show The way the camera moves makes me nauseous virtual reality And everybody's mad at me for Jimmy Fallon's Galaxy Conan “snowball” O'Brien But why's he called that. Shh! Not Yet. Oh, you are so overdone and fucked right now! Shh! My mom might be listening. Like she's never heard the word ‘fuck'? Shhhh! MOM I heard that! See! She said she heard it; she didn't say stop it. Well stop it. Fuck me man! SHH. KNOCK IT OFF. Yes Mrs. Mason Who the fuck is Mrs. Mason. Come on, white america; Put me on late night I promise you I'll watch more hallmark artists Than all of them Every day over here is a suit and tie function Camera one? YOU DONE FUCKED WITH US FOR THE LAST TIME. Ah shit. lol . whart is thrus. Fucking–magicians or something. Freemasons. F– Alright. Where is he? Where is who? You know who! What? Donaghey!!!!!!!! Lol Alec Baldin is like 200 years old. *cackles too hard, falls over and dies* Yikes. JACK DONAGHEY enters from a Parallel dimension and sees ALEC BALDWIN'S CORPSE. …Huh. Who's this handsome son of a bitch, I wonder. Don't wonder too hard. We gotta find that court order and get out of here. What court order [Cort hors d'oeuvres] what. I don't know. It almost kind of rhymed with corpse and wonder and I'm still stuck writing in cadences. What for! Oh wow, the neighbor was really a plant forreal. STOP SLAMMIN THAT Yo fuck this. Waht the fuck am I supposed to do with all this information. [appearing entirely out of nowhere, as always.] JIMMY FALLON I told you to burn it. OH MY FUCKING JESUS CHRIST. STOP DOING THAT. I can't. That's– Apparently what I do. WELL GET OUT OF HERE. Wish I could. Strapped to a kite. THEN HOW ARE YOU STANDING HERE? WHAT? I'm learning a lot of things up there! UP–WHERE! Up yours. WHAT. *poofs* UGHHHHHHHHHHHHHHHHHHHH. I hate him. I HATE HIM. I HATE HIM. I hate this. TINA FEY Fuckit, he hates himself. Lets just assume. No, that's it. That's the singularity. What. It can't– He's just so confi— That's the singularity. [everything ploofs back to normal] See. I win. FUCK. ARE YOU SERIOUS!? I'M YOUNG AGAIN. i”M YOUNG AGAIN. [The entire cast stares at their returned to period-accurately aged cast mate; He appears so confident and wise, however–just a glint of insecurity falls over him–this indeed was the singularity; rather than to risk all of time and space defrabicating for a third and albeit final time, they rain down on their castmate, with the angry hellfire of a gregorian mob, urging him to GO LOVE YOURSELF. Long Night at work, or just Shoo fly, don't bother me– I'm more caught up on the Rudolph Storyline, How it's some mystic But I missed it With the lip stick And the vintage this and thats Person Welcome to Hogwarts, Of course, It's your funeral God bless the illuminati All I see is– NOT IT. IT WASN'T ME. I DIDN'T DO IT. JLO BITCH, STOP TALKING. Woah, What the FUCK JLO. JLO WHAT IN THE FUCK DID I JUST SAY? I–wh– Wait… Fallon? SHHHHThhHHHTHhhTHHHH!! Give me one bet Died inside Who's doing which thing God bless these envies! Gie me one shot Now who am I?Ace in the hole? I died inside. Don't break the barrier Don't run the wall Don't be the villain Fall, JImmy, Fall. To float, or to fall Or to walk away To shop at the mall Or to bet it all on Fall on And I tell you to jump, you jump! And I tell you to move, You move! And I tell you to movie, You movie! And I show you the blue OH GOD. Gimmie the binoculars! No, you don't wanna see What! Why not! HE MOONED ME. I got three of a kind Three of a kind Three of hearts Two of diamonds HAH. I DOn'T LiKE THIS. Fuck off, The Ace. And very kindly, Go fuck yourself. Four aces, Four aces A mindfuck for the both of us An open book And shotglasses And fans of ours Its good to laugh At the ones you love Love Love Love Love It's showbiz, It's showbiz; I love it I want to die. I love it I love it I missed the bar I fucked up somewhere. Don't look back in anger, Or don't look back at al. Fall, Fall, Fall Fall Fall Love Love Love Love Love Love Did you notice I haven't looked back. I put you up on a– Up on a Up on a pedestal Then remembered To forget it all, In indifference Foraged your signature Sorry, I don't want a lot of hawk-a-loogie clock-the-woman knockdown, dragout drama I got a feel for it. What if all your forfeitures were fortunes All your donuts turned subordinates To astronauts Or fake dreams for fak streams and dreaming of Don't bother me I'm on poverty I want walks on the beach and blue bunny ice cream sundaes I've got a whole city Marked off in my journal For frozen custard and Lost in a thought, are we? Trust me, I think I died. Trust me, I trusted the God of Mercy Trust me I went all the way to the burden, Bought a hammock And then worked harder than nobody No dropped calls from mother No one's home at all Work harder I thought Sweater Weather was my new DJ name, But as it turns out, It was my telepathy ringing me I rode to the top of the rock with the beatlesI didn't mean for it to be me But i was twice out of body, Once out of mind. Now give me a minute Please. Let me become indifferent Don't need no friends, Long roads Roundhouse kicks to the face Hard rolling baggage Heart shaped boxes Or Prophets Don't need dozens of roses don't need diamonds Do need dinosaursDo need phone numbers do Do do . –but don't– don't don't. When i fall in line I write books and poems, songs And suffer, slugger . This is what I struggled with– who paid the neighbor bitch to feed me the whole special And slam doors On my mental That shit struck a chord And rubbed me the wrong way But i'm humble I won't touch nobody's Body at all. Nobody's. Now my dreams make sense, kind of But why are these my dreams And not actual people and most of all What does it mean? That I'm equal to? Or lesser than? Like the emerald stone on Sir Paul McCartney's hand, I went green for a moment It's just banter.I'm just having a hard time (I can't sing in this apartment)I might need a band I might need a bandaid. I might need a bath Some peroxide and hair dye My heart's broken I'm having a hard time But still not struggling I might have a hard time But not as hard as the afterparty was, And I struck gold. Kept walking Roll dice. Four of a kind, Four kings, four aces Four of a kind, Four kites, And a night owl The Rock and the Kite, Part V STEFON It's this thing where… {Enter The Multiverse} –and that's why I wished my mom a happy birthday. [The Festival Project ™ ] Damn, the illuminati really showed out for the oscars this year. CONAN SHHHH. He even says “I Am” Then commands the stage Look at all those long legs Now we're on enclave or conclave? I don't know. I'm feeling more ravey. Tears of a Clown Nobody to save me Not even shug avery. Who? That's right? Now i'm feeling more Broadway, baby. L E G E N D S: Manifest Destiny I wanna see the snake sitting next to you; Show me those eyes I love models and the lack thereof Inside of them I want to see the feral reptile Show me those eyesI love that she flies through life Right to you Right It's a boys club Boy they Really prize these Chappel Roans and Timothee Chalemet But where am I at? –Adam Ruins Everything– A couple forced fake laughs Cause I like highlights Stagecrafts Craftservices And god knows I can't write like this And I'm About To die [CONAN O'BRIEN leaves television to run a Bed and Breakfast in ORLANDO.] INT. BED AND BREAKFAST. ORLANDO. … [Calamity ensues] Conan killed the oscars, Stole the wand, The show and the bowtie (hostses with the mostest) –and that's why he's Snowball. No, i'm sure it's because my fur is fluffy and– Okay no more outdated rick and morty references Fine. Was that Dillon Francis behind Ben Stiller Or do I still just like white guys That much. Why do A-Listers like reptiles so much? Show me those eyes, you know I could use a good lunch (Birds of Prey eat snakes) {Enter The Multiverse} [The Festival Project.™] COPYRIGHT © THE FESTIVAL PROJECT 2018-2025 ALL RIGHTS RESERVED. © -U.™ Episode Transcript: Yeah. Okay, this is terrifying. I haven't actually done this in it feels like way longer than it's been. In reality, it's only been like three like maybe three days, but it makes all the difference in the world. Hi. what's going on, I was just reminiscing about kitten mittens. Aw shit. I dropped my pen. If you remember if you're listening to this right now and you remember kittenman. congratulations, you've been with me since the beginning. um anyway, I don't know why I was just remembering that. kitten mittens. I thought it was the most hilarious thing in the world. I really I might have been delirious. losing my mind at a certain point, but I thought kittens was the best thing in the world. It was at the time. I was like I couldn't think of anything better. Then again, I was uh I don't know, I was discovering many hilarities. excuse the idiots in the back, they are idiots. um and they and they do this based on whatever I'm doing in my apartment. I'm their god. Anyway. I'm excused the background noise is still gonna be a a little bit uh while we're dealing with that, but at least you can help me collectively consciously remove them from existence entirely, um with the help of you know a collective existence we can get rid of evil. I don't I don't entirely. I'm not sure. I think that it would take a lot of people to understand that like a lot of it is just a game. I think it would take raising the entire consciousness of like people as a whole for them to understand that like, most of it is for entertainment and based off perceptions. So, like, whatever you' idea for the world is, like it was your idea. Whatever's making you upset is it was your idea. So I'm kind of coming to like terms with that in my own, like sense. I'm like, oh, yeah, like, whatever is happening, I'm like a certain like at the surface level is wrong, but like on a grander scale, like I programmed this into my reality for whatever purpose in order to better suit my, like ideal reality. That's, you know, that's that's it. I can't attribute it to anything else. They're idiots, cause I'm idiots. Anyway, what else is going on? I don't know, I was I'm gonna try and do this off book. I think I do have like I have some notes, but like I don't like the way that it feels when I'm going off of my notebook because it feels like robotic. It feels really, you know, like and not necessarily rehearsed, but it's it feels planned and when I listen back to the episodes where I do go off of like notes or something like that, I don't like the way that it sounds. Hearing myself back, going from a going going from like a script. And so I try to keep it like 100% improvisational and it keeps it fresh. and honestly, honesty goodness, I haven't been on the Peloton for like more than 15 minutes at a time since I stopped doing these episodes. I don't know what it is about the sound of my own voice, but maybe it's the fact that like, I'm in performance mode and I'm giving you guys like I'm in, you know, I'm like in my radio voice and then I'm watching back like a performance of myself in order to like, I don't know. It's like it's like experiencing myself for the first time secondhandedly because I'm not necessarily not thinking about what I'm saying, but I'm also not thinking about what what I'm saying or how I'm saying it as I'm saying it. And then, you know, sometimes I just really like even on my hardest days, sometimes I make myself laugh the very most, and I'm like, okay, there's another reason to keep doing it. Because for the most part, I'm like I don't wanna do this anymore, it costs me too much money and it's not. Like, I'm not a clut person. I'm just not a clout guy. I don't like doing stuff for clout, cause clout doesn't pay the bills and clout doesn't clout doesn't necessarily get you jobs, like unless it's like the right person's clout. Like, you get have clout from a million people, and if none of those million people are the well, a million is kind of where they drive line. Like if a million people are like, yeah, this is the shit, then it might get you a job. But like a million is probably the minimum number for that. Like if you don't have a million followers or you don't have a million views or you don't have a million of anything of just like clout like it doesn't pay bills. So I'm not a cloud person. I'm not just gonna do whatever off clout. What did I get off that on that clot rat for? I don't know, what was I saying? Oh, I'm going off book. I'm off. script. Anyway. what can I remember from things that I wrote down?, I don't know. I've been reading a lot. I've been, you know, doing doing the best that I can. I've been well, I've been reading. I've been reading children's books specifically because I'm finding information. Well, first of all, I picked up these children's books with the hope that I would be the owner of a small library and I'm not. I'm actually putting a lot of the books back into like society, which is fine. I'm just downsizing. It's actually helping me feel a lot better. Like my head is a lot clearer, my studio. My studio for for the first time in a long time was like a place that I can that I feel like I want to work. and it was the weirdest thing because I went through like a year of just like collecting whatever book I saw, like whether it was just like on a stoop, like I, you know, for whatever or out of the little free library or like just wherever, because books are everywhere in New York and that's probably my favorite thing hands down about New York is that like wherever you go there are books and they're free and you can pick them up. But I'm also very sensitive to energy, so as like an energy worker and a transmuter, it became congested to the point where it's like, okay, there is like a certain type of energy that's not that's foreign to me and as much cleansing and as much like, you know, whatever, as much, you know, in any kind of, you know, like spiritual work I was doing, there's an energy here that I'm not necessarily comfortable with. And I realized every time I picked up a book, I fell into like a certain type of world, you know, and it wasn't just like whether the book caught my attention from just like the cover or whatever, and then I decided to flip through it or whether it was like a book that I was stuck in, I was falling until like a certain energy or a certain world and that every book had a certain energy to it. And so I realized after a year of collecting hundreds of books that I had literally hundreds of energies, like floating through my space and it became like hectic and it became heavy to the point where I was like, like, I don't necessarily want to hold on to all these things. and so it's it's been really rejuvenating. I've been going through a time of just like not necessarily like I know I have a lot of stuff to do. but one of the stuff to do is is like going through all of the things that I know that I need to like let go of in order to feel better. And it has been helping me feel better. It has for the most part, I'm still doing a lot with like my energy recovery and the noise here has a lot to do with it. I'm now like I now have anxiety to the point where I have like a consistent nauseum. like every time I hear like any kind of motor, like I get sick and now it's it's actually getting worse the longer that I've stayed here with the noise, it's like I now have like an upset stomach all the time, headaches twitches. It's the it's the most fucked up thing ever. and I've also been learning more about because I'm, you know, still still really focused in my music and so frequencies and, you know, like I've always been like a huge believer and like layered frequencies for healing, like sound healing, beta thick alpha, and and the whatnot, but I finally caught onto a piece of information that made me realize how the noise outside has affected my brain chemistry and not just in the way that it's like it's annoying or it's a nuisance or it's harassment, which it is all of those things, according to the law, but in a sense of what's happening to my brain chemically, like the chemical changes that are happening in my brain, or the frequency changes that are happening in my brain are actually the things that are making me more upset than loss of sleep, or, you know, like a disruption or disorganization of my mind or my daily habits. The thing that's making me the most upset is what I'm realizing is it's changing my frequency, and I'm not talking about just my my aura I well, I am in a sense, but like the frequency, the frequency differences that that your brain your brain goes into different frequencies during, you know, waking state, alha state, better state, you know, and when you're sleeping, you're in um I well, it depends on the person actually, and it depends on the type of sleep that you're getting. Like most people sleep and like a data state from what I'm understanding and this is the state of like conscious dreaming. And this is this, I could be incorrect because honestly, I layer them anyway. And I finally I finally did it. I I did. I' I was working on a song and I realized that I achieved like perfect theta without actually even meaning to. And I think I did another one and that was like in perfect gamma without even like it was just mixed perfectly. that it I was also listening to like a gamatone and then I realized I was like, wait, is that the song or is it the tone? Because, you know, if the if the frequency that you're listening to is pure enough, it will actually distort the bass or the, you know, it will distort the entire sound of whatever you're listening to. So sometimes things can sound warped or like they're waving or like they're going through something because those tones are kind of like they're they're moving against each other or with each other just kind of depends. And so what what has been, well, I wanted to finish, well, yeah, I think I have at least one song now that's in theta, and I have at least one song that's in gamma, completely. and and I and I shocked myself because I was listening to the tones and I was like, wait, the wait a second. like, I'm feeling like double here. Is this this song that I'm listening to, that I'm checking back the mix, or is this the the frequencies? And I I turned off all the frequencies and sure enough, it was the song. It was like a pure I was like, wow. I'm like that's an achievement. I did it completely by accident and I wish I knew the formula that I used to do that.c some people are so mathematic about it. Like some people are so uh like, you know, some people do this to their music. A lot of people, especially inass music, that's why it is the way that it is, is you're going to a show to get these frequencies like zapped into your body at at full forces. and some people know how to do it on purpose. I did it on accident, so I'm like, if I can continue to achieve at this but I'm trying to figure out like the mathematical equation or like the actual sonic equation for making this happen, like every time, because going through my history ofass music, I will finish in a second, going through my history of bass music, I have always gravitated to the to these frequencies, to the frequencies that make me feel better after a certain amount of time listening to them or a certain amount of time being in in that frequency. So that's this is the music that has, I guess subconsciously kind of for the kind of artist that I am. But this is the reason why I'm upset about the noise. like the most upset about it, like not even on a legal level, on a social level, on a moral level, like, no, this is actually morally wrong, it is morally wrong on so many fucking levels. I'm like, why are you so like, why obviously I did this on purpose, like in my God complex, I'm like, oh, well, I can better the community as long as I make a point, like that environmentally, this is damaging people. It's giving people mental illness, that it or like if they're predisposed to mental illness, it's even worse, but it's it's also like causing mental illness and people that are otherwise healthy people, which is not a lot of people in New York City given. It's just not. It's not a healthy place. A lot of people are not healthy. But even in like moderately healthy humans, this noise disruption can cause like brain changes and chemistry changes, and this is the reason why I'm so upset is because when you are sleeping, if you are sleeping, your brain is in a certain level that is like in a healing state. In the first few minutes that you wake up, as I understand it. In the first few minutes after you wake up, your brain is in a state that it can like that you can manipulate your entire environment, that you can change things, that you can heal yourself. And so when I'm waking up in the first few minutes in the very first thing that I hear is a motorcycle that's ripping through my fucking brain, it's changing my brain frequency from a frequency that is like at the at the at a human level or at any kind of level, kind of the the thing that makes every human capable of being a genius, not the genius level able to heal yourself and the frequency that you're able to heal yourself is what you automatically wake up in. So when you' when this frequency is interrupted, it's intercepted in immediately into a negative thought pattern. And so you immediately, so what's happening, what's been happening to me over the last year with the motorcycle nuisance harassment problem or whatever the fuck I don't care what it's called on paper. I just want it to stop like I just want to live in peace. It's not like and kind of having like coming from a a background where I kind of tend to have like take responsibility for myself, like oh, it must be something that I'm doing and yes, I also have like a higher god complex or like an ego if you want to call it, that's like, oh no, I must have done this on purpose. And you know, like in order for the greater good, like in order to fulfill my purpose in some sort of way, it must be it must be part of my process to have this. That's also my ego like I'm a god. like, you know, that's just me, that's the generation. That's the generation that I come from. That's our mindset. Like nothing happens in this world without me in it, period. That's why rappers are rappers and that's why that's why models are models. We all have egos and it's really hard to kill the bitch. I've had at least ten ego dusts throughout my fucking like existence and it still comes back. It doesn't matter. You can have an ego death and be like a completely ego list for like what, six months tops? Eventually you're gonna have like the ego is is is imp important to survival, because I lost the word. I think implemental what was I gonna use? I was definitely a for syllable word. Either way, it is you need it. Like if you if you oh, you know, people might describe people, like being in like a in a sense of humility as like, oh, just completely without ego, but like at the end of the day, like, no, like your ego allows you to actually like compensate with the rest of the world, like, most people do not have no ego entirely, or at least for like, like a week after your acid tri or whatever, yeah, like, oh, had ego death and I completely. But like within I swear to God, like within six months time, like your ego has at least minimally like repaired itself. That's what an ego does, that's why you have it. You have it. It's a survival. It's it's a part of your consciousness that has to do with survival if you don't have your ego, like you're pretty much dead in the world, especially the way it is now. Anyway, this is that that's going to probably close up my spiel on that. Yeah, I'm upset because instead of like the first few moments of my waking moments being a healing, time, it is immediately going into disarray and chaos and anxiety. And so in in so I'm losing like, I don't I don't really care about oh, I mean, like I care about life in a sense, but I mean, like, and it in a mortal sense. I like, yes, it's taking years off of me. and I feel it like in the way that it's like, I I am slower to do regular things or like, whatever my rising thoughts, might be are completely just destroyed by this like what I've what I've come to perceive is like an evil force. It is evil in so many levels again this breaks down from like a higher consciousness to like a lower state of consciousness. The lower state of consciousness is saying that like these people are just idiots. They're idiots and they are not self aware of the fucking like pollution that they're doing on kind of middle sense, I'm like, oh, it's politics, it's like gentrification if these guys run around in circles, then people call up the fucking place, the place gets fucking more allocated funds to their fucking police officers, the police officers have fucking filling their quotas. It's all bureaucracy and paperwork and politics on that middle level and on the highest level it is like no, this is evil, it's pure evil because people are so grossed out by the fact that fucking New York is New York and also the wage and income and quality factor is that this guy is doing whatever the fuck he has to do brown. He's doing well, not that guy. that guy's that guy's a weak dick motherfucker. He has a small dick and everybody in the neighborhood knows it. He drives around and circle making people miserable. He also I'm it's the same dude. that same dude followed me to the Trader Joe's. It's the same dude, so I'm like, I like I know the sound of his bike from anything, so I definitely know when I'm at the Trader Joe's and then he's like all of a sudden traffic like, I'm like yo dude like why the fuck you following me to Trader Joe's like I live four miles away, which is not that far on the fucking motorcycle, but I came all the way over here on the subway for you to follow me on your bike. week, dick, bro.way, like, fuck this, fuck this, fuck that guy, fuck this neighborhood, fuck this place, fuck these politics, fuck these people. On a low frequency. Like on a low frequency, I'm like, fuck all this, like on a high frequency, I'm like, there's a purpose or whatever, it'll work, is temporary, blah, blah, blah. What the fuck was I saying? I don't know. I what the fuck was I ranting? I don't know. I that's that shiel, right? Trader Joe, hello Trader Joe. It's not safe. No, but you know, oh man, let's you say I, whatever. Let's just say oh, whatever. a lot. What else do we got? I don't know. I put on an album that came out today, yay, it's called all the rage. Actually, all that all that gripe about like, oh, it's an EP when I'm sure that the stores are gonna call it an album. I was like, I'm sure it's gonna be an album, so I just started calling it an album. like the release comes out and they're like, it's an EP, you congratulations. So I I thought I was putting out an album, that I was an EP, but it just missed the cutoff her album, because technically you can have a six track album and if it's over 30 minutes. If and you can have a six track album that's an EP like this, all the range is technically an EP at least according to Spotify's standards. And it's, I think it's like two and a half minutes under I think it's like 2 and a half minutes under, so it's an EP, but it's six tracks and I'm really excited about it. I kind of put a little bit more promotion into it than usual. I even had some press done, and that's great. because you can get pressed done. They're like,Yo, for $500. You'll be famous tomorrow. I'm like, that fucked up. That's a paycheck for some people. and that's not famous. also. They're charging people to be like spectacular. Well, they're charging they're like charging for people to be like popular, which is I think it's wrong, like ethically, you shouldn't be able to do that, like, oh, no, you're gonna get on all the playlists and whatever, you're gonna have like all like you should not be able to sell followers, like whether they're real people, which is slavery or they're robots, which is also slavery. Like you should not be able to sell fame that's making it like now I don't even trust like, okay, like this person got an award, but like, okay, because because the album was popular, because it was better than all the other ones. Or like, how do you know that you even heard all the albums because there are so many, and that like, okay, this person who put like zero dollars into promotion, how do you know that album wasn't better? because you didn't hear it? Because the person with a million dollar ad campaign won the fucking won the fucking award? Because you heard it because they put a million dollars into the fucking promotions. So it makes it makes everything the fact that everything is on a level system that's based on money is completely unfair. Like the all the industries are broken, it's not just music. Like, it's not just music. I'm like, holy shit, like you could spend like a year, an average year salary, which is what's the median income now. even with like no adjustment for inflation, like what, $50,000? Okay. So you could spend $50,000 on your your career so you'd have to you'd have to do that. That's even you're still competing with people who have a million dollars for doing nothing. That's insane. Anyway, I'm not bitter. What the fuck did I do earlier that I wasn't that literally the spirit that was like, don't be salty. I was like, oh, I was like,Yo, stop teaching models to fucking DJ, because I I happened on this girl that was like, yo, like I actually liked some of her music. I liked some of her music, but she wasn't doing much. And like everything was just fake. It was like super duper fake, but she was mad gorgeous and like more of these girls are popping up out of nowhere that are like not they're like models that are barely touching the decks and they're like a march. I'm like yo, dude, if that girl made this music like okay, maybe I should see her, but like, I'm like no somebody goes produce this because like she's moving badly in time to it and I realized something about being a producer is like yo if you spent enough time actually crafting this like this piece, you're not gonna move like badly to it like you're not going to move weird to music that you made because it's in you like it came from in your body. So like, I was like, I don't know what the fuck I'm looking at and I'm like, oh, I'm looking at propaganda. But then like, isn't that just kind of like discouraging people who don't have that type of body type or mindset, but it was funny because the algorithm was like don't be salty. It was like DJing is for everybody and if that's your passion and I'm like yeah, if that's your passion, but like, yo, when what where is the line between like propaganda and passion? Like, oh, I'm already a successful like, multimillionaire fashion model, but like I'm gonna be a DJ, like it washes out all the people who have actually like put in the work. It washes out all the people who have actually put in the work. Don't be salty. I was like fine, fine, but only because I like that algorithm. Only because I like that algorithm. I'm like fine, okay, we'll we'll be whatever. Whatever I've been reading. Oh, I read a book, let's see, let's see if I can remember the ones I already put back. I've been reading these uh this like children's book series on like famous people because I realized that they're written for children and I'm like, yo, dude, like somebody could read this whole series in the second grade and be smarter than me because I didn't know anything about the people that I'm reading about at all. And so they're like these little biographies. Well, I mean, they they're on a child's level. I don't know how long it would take a child to read, but they take me like an hour, hour and a half to read just like at a normal speed. And I read really fast. But I think the reason why from taking me so long to read them is because I actually take like a lot of I take a lot of like, I don't know, words or art to me, so if something is like especially musical, I might take it and be like that's a good song title. Like, if I think enough about this and what I know about this, like what kind of song is it? And, you know, just like little fun facts. Like first of all, I'm obsessed with George Lucas. I've never been a huge Star Wars person, just and I I realizing this. I've never been being on like Star Wars wicked. like, I've never been being on things that are like really, really big, but then I did grow up and kind of like a sheltered shut community where like most of the people like twilight, I wasn't hungerames, aylys Cyrus, well Hannah Montana at the time, okay? I just wasn't into those things, but most mostly because they're fans, actually, she just put out something that I kind of piqued my interest. It was in my fucking sl side bar. I was like, oh, no, what's this? I'm I might check it out. But I've been staying off the mainstream just cause I'm realizing like the reason that I'm seeing this is money and doesn't necessarily make it better or worse than anybody else. Because sometimes mainstream artists come out with crap and I think they do it on purpose, they're like,Yo, watch this. I can do whatever because so many millions of people love me, watch this. I'm like, damn. And then millions of people are like, yay, yes, yes, this. I'm like, the fuck? What did you do? And I'm pretty sure the mainstream artist is like consciously, even collectively like, you see what I'm saying? I can do whatever the fuck.c I did one thing cool, maybe like five things cool, like a long time ago, and literally don't have to do anything else. I just do this just to prove a poil. Like, I can shit on a track, literally. And millions of people will be like, I love you. I love you, please more of those. do it again. I'm like, oh, God, please, no. What the fuck? Millions of fans. Like once you have your fucking fan based unlock, like that's it. Like, you don't have to fucking people will be like, literally kissing at all of the ground that you touch for the rest of forever forever. That's it. I'm realizing that about fantom, so I'm like, yo, if you know what kitten mittens are. I'd still don't, but if you if you know kitten mittens, congrats, you're one of 12 people who actually like me. one of 12. I'm like 12 is enough. That's what Jesus had, right? might as well and Jesus technically have like 11 I don't know why I like that guy so much. I'm pretty much obsessed with him, too. I love Jesus. I'm like, Jesus is the god kind of I mean, like he's technically like three gods. anyway, why am I obsessed with uh George Lucas? First of all, he's one of the coolest people ever, Kate, like, okay, first he was a greaser, like a real greaser. like from the movie Grease, but like the actual thing before the movie Grease, cause if I if I'm not mistaken, he was like a greaser before they made Grease. That's crazy. Yeah, because Gre was like in the 70s, but it was about the 50s, right? I don't know. He was like an actual real life, like they just put Vaseline, I guess in their hair and wore like dirty shit and they were like, yeaheah, greaser. and they w and they fucking drove and they drove, what did they drive? I don't know, cars, old cars, and they would race them. I that was honestly I'm obsessed with this dude. I and now I kind of want to see Star Wars because I've never seen them. But honestly Star Wars is one of those things that, oh, that's what I was saying. God, yeah, well, yeah, I like grew up not liking Star Wars because all the people that liked it were mean. Like all those other things I named earlier in the episode. Like they're fans sucked, so I was like, I definitely cannot see myself getting into this. And so I never did, but now I'm well, as happy as I am being single. I save certain things for like just a case. I ever get in a relationship. I'm like Star Wars. I've never seen that. Like I saved certain things for like you know, like I wouldn't necessarily want to watch it by myself. I think I'd get geeked, though, now, now that I understand, like the kind of person that created Star Wars, I'm like, yo, dude, like he's the shit. Like, okay, first of all, okay, if I did the math, secondly, no, cause the first of all thing was like, he's a greaser. That's the coolest thing about George Lucas. Yeah. I mean, like I mean, like there was so many cool things. I had to take notes, I had to stop. I was like bending back pages, I was like, all this dude's the best. Okay. I was like,Yo, okay, whatever. Like, uh, oh, well, that was one of the last things I read. If I did the math right, this dude has like a 12 year old. He's older than my dad. My dad's pushing 80. I'm like, is he 80? He's like 80 with a 12 year old. That's incredible. That's I have so much respected admiration for that. Because it kind of proves my point that like if you're dude, you can just like keep on popping them out, popping them out. But he also like adopted kids, I think. Yeah, yeah. And he also like adopted kids. was at him? Yeah. Yo, I'm telling you there's so much practice into these little books. I'm like, okay, whatever, what else is cool. I don't know, he just seems he just seems like the dude just seems like the dude. I was likeYo. I I can't remember all the notes I took, but those those two things alone. I'm like, yeah, I earn my respect. I did write down a quote earlier that was like, what did he used to say? oh, do that again but better? I'm like, yeah, that sounds that sounds accurate. And then I liked the fact that like all his worlds within his worlds are like connected, so he'll leave Easter eggs within worlds of different Indiana Smith. He really liked the name Indiana because I guess he had a dog named Indiana, which was named after somebody else that was named Indiana. And I had no idea that Indiana Jones was like his brainchild or like close to it. I was like, whoa, this dudees are fucking legend, like a real like an actual, like this dude's a G for George Lucas. He's the best. I was like, yeah, dude. I could not put that book down. I was like sitting in cold bathtub water like, oh my God, this is such a pain turner. I gotta read about this dude until the very end of this book and I did. I would not put it down. I was like, George Lucas is the man, bro. like the man, I don't like like, yo, cool dude. I like that guy. I've never seen Star Wars. I have, I've seen like the beginning. It's like in the time, blah, fucking blah, blah, fucking talk. Yeah, and then I started writing my own movies, you know. It's not that any of them, you know, as whatever, you know, sometimes it's circumstance, sometimes sometimes I' just realize that I make excuses. Like I have no reason not to be as successful as any of these people that I'm reading about, because I'm finding personality traits about myself as I'm reading about them, like Albert Einstein Total Duis. He might have been like like functionally retarded. I'm pretty sure he was retarded, but also a genius. Like like, oh, okay, this is the coolest thing about Albert Einstein are we done inukas never, never. He's immortal, right? We'll see him at some point. He's so cool. He's so cool anyway. I was like, yeah, dude, this dude is cool. But there's that's the Alb Einstein, my man, okay, so like, slowly almost solely responsible for the invention of the Adamah. That's dope. On accident, though, because once he realized what had like once he realized that, okay, like, okay, I'm correct about this. For sure, I'm definitely correct about this, but like, yo okay, should we back up a little bit? First of all, he didn't say anything until he was like four. Didn't say anything, not a not a single word, his parents were like,o, something's wrong with him. Like even back in the day where it's like, uh don't know. Something's wrong with him. He's not saying anything. The doctors were like, he's perfectly fine.'s fine. And he didn't say anything his entire life until one day, apparently, he sat down to dinner with his parents and the soup was too hot, and that's what he said he's like the soup is too hot. Like, could you imagine, like having a kid that you're like 100% sure is retarded? Oops, nope, you can't say that. Okay, well, you could. Then so let's just shouldn't I just cancel you can't say that. Why, though? Like, okay, when I was growing up, you have to understand I come from a time where it was like you could just call that to somebody cause they were being dumb, but not dumb, right? But I mean like at a certain point, like, okay, technically Helen Keller was deaf dumb and blind, but like sometime and I'm assuming like between the 70s and 80s, it became a slang for like that's dumb. Like, don't do that because whatever you're doing is not right, which is like, okay if you're not right, then you're what? Retarded. Like, I'm sorry. I'm like some certain things are not going to be like, I'm, you know. I'm like early 2000s game or culture, that's gay, but I love gay. It's like nobody's being derogatory about that. I'm being derogatory about your behavior and I might even use it as like a positive you know what's what describing words or adjectives? I don't know. I'm going through. I'm going to processes realizing that like, okay, I'm at the age where certain information is gonna be offloaded. Certain like it's not coming back ever. Like, you like, I I know Spanish, but only if I have to speak it and it's not like, I'm not developing any other nothing else is like my brain is like, we don't need this, do we? I'm like, I don't know. Maybe I should hold on to that. No, no, we don't need this. I'm like, okay, well. there are certain things about me that are just not gonna change at this point. I'm not sorry, because honestly, weren't too offended at everything when, like, there're there are things that are offensive that nobody really is offended about. like, if you really found an offensive, it would not exist anymore, you know? Because when somebody becomes really passionate about something, and they change it. Which is why I'm taking my time. I like, youo, annihilation is imminent. Like this cannot be anymore. Like, you don't change my brain chemistry. Fuck that shit. my brain chemistry is perfect the way that it is. Like I'm almost sure that like the entire mental health industry will change based on ideals that are like blooming and other like in other what the fuck was I just saying exactly ideas that are already springing up in in small circles. like they'll, you know, be one day. Like that's just valid, like nothing's really wrong with you. something's wrong with the world. Like, why? Like, and what can we do to change that? It could be environmental completely. It could take somebody with like severe mental health issues, severe schizophrenia, severe bipolar disorder, severe fucking severe depression, severe anxiety and change their environmental factors or even just like change the fact that that like they're facing poverty, poverty is a mental illness and that's not what it's not looked at as such. It's looked at as a deficiency on the individual's part when it could be like and it could be a polethro of environmental factors. That'll change. It will in my lifetime. I know that it will. It may not be because of me because for the most part, I'm a pacifist. I really am. I'm a yoder, like, honestly, it has to be like visibly hurting someone else or hurting me painfully enough for me to be passionate about it to make it change. Like, I'm sorry, I'm not. I don't want I don't really want to be a leader, especially because like people are still like populating this planet. I don't necessarily I don't I don't wanna be like a a leader in anything because that is like that's too much power. Honestly, just let me play the music and then fuck off. And I will fuck off. Like if you think I talk too much or you find me annoying or you think I'm stupid like eventually I I disappear. That's it a self-reflective Go away, all right. I't have to be asked twice. I don't stay in places where I'm not welcome. So, New York it's been good. Are't not really. But somebody I thought okay, who else am I obsessed with? I love this new lady that I found. Her name is Gina something rather fucking amazing. I I love New York people because I love New York people. Like I really do. like it is well, it's hard to fucking there's a fucking oh, honestly, it could be simplified to this as like, okay, maybe this embraces like the new the New York feminine and what I really hate is the New York masculine, which is just toxic, just disgusting, like where I spinning on things, shut the fuck up, like, are you not self aware? Like it's it's certain level of and I'm not, I'm really not binary in the sense where it's like balanc, bro. like balance, like a little bit of everything is good and like half masculine, half feminine is like a good balance, non-binary embracing that. But like yo, dude, there's a certain rasculinity about the city that's the thing that makes it nasty. It was like, whoa. whoa. I'm like, that's nasty, but I was oh, okay, I'm in love with this person. Her name is like Gene or something rather. I'm still I still have like I no, I have no feet in the comedy pool cause like I realized I stopped performing comedy and I stopped writing it, and like all the like semi tragic possibility, like possibly hilarious situations that were happening to me when I was actively writing comedy just stopped. I was like good, I don't necessarily need to be in that right now. That's that has sailed and will probably later sink, but I don't want to be in there if like, okay, like you're funny, if like sad and bad shit happens to you all the time. I'm like, that's fucked up. I don't wanna be that guyc 50 years from now I could be that guy and like still not earn a penny more than I'm earning right now making music underground. So if it's if I had to choose between the two, I've already earned mastery in recording arts. 10,000 hours or more, like I don't necessarily like being a comic is like another ladder. It's another it's a thing. And honestly, when I stopped like, well, I mean, like I I took a break from tears of a clown because it became such a like passion project for me that I was like, oh, this is that I'm caring too much like I should stop. and still not finish and it's not it's not like, it never had a release date in mind, so it's not necessarily like what's it delayed? Yeah, it's not delayed, and it's not it's definitely not in hiatus, but like, I realized that I have a certain responsibility to my audience altogether. It like to do this show as well and so like this, there's been taking kind of a priority, knowing that like my hiatus has been longer than any other hiatus is, and that I owe it to like my homegrown audience and my weird coat following to like okay like I have to give you guys everything from fucking like November to now and just musically that's a lot but then I've also the writing has also accompanied it and so it would be a shame to just let that go entirely because I feel that like my actual, my actual fan base is here in this show, unfortunately, well, not unfortunately, because I've started to get like a sense of familiarity within the dance music scene, like, as a producer through this podcast as a medium, because when I started doing this podcast, like, it wasn't like people weren't generally like now people are doing like following my, what's it? format. Like people weren't really doing DJ mixes and like putting music on podcasts, like it just wasn't people weren't doing it. I was the only one doing it now everybody's doing it and it makes me want to do it less, but then also like I have to kind of show consistency with myself in order for me to feel like I'm still doing something. What was that rant about? I don't know. I'm obsessed with this lady name's Gina or something rather. She's super New York. What would she say? that I really liked? Oh, if you didn't know the rules before you got to New York, you you like if you came to New York and you're not having a good time, you probably didn't know the rules before you got here.rect. I didn't come here on purpose. This was my layover city. I came here by accident and I did not know the rules. Now I'm learning the rules and I'm like the rules are fucked up and rules are kind of meant to be broken if you're disturbing my peace, I will then disturb your peace. No, I will not. I do not believe an eye for an eye, and also I feel that you are dangerous people. I will then report you to the police and and make the proper documentation in order for it to stop. I'm a snitch. I don't give a fuck. Like if you're actually hurting me, like if you're changing my the way that I think and the way that I feel, like if you're making me sick inside of my own environment, like you deserve it. I'll give a fuck. I don't give a fuck. I don't give any kind of fuck. And then that way, I am a feminist, cause it's like, yo, dude, like how long are you gonna sit and take somebody hurting you before you actually realize that like you're not the problem they are and in order for their behavior to stop, you have to actually like you have to prevent this by stepping up for yourself. It's kind of like a show and like, okay, like like at a certain point it is kind of like a game. Like how long are you going to let me do this to you before you just fucking like get up and fucking hit me back? And I'm like, I don't want to like, I don't want to fight, but at the same time, like, bro, like I've been getting my ass whipped by these idiots and so I'm like, okay, I have to actually, but I'm still not a fighter. I have to do it in a way that makes sense and so that the community can be improved when I move on. Like I don't necessarily want to put somebody in the same place that I am now because I really am not I don't and just improve it. Like I believe so much in doing that, like not just leaving no trace, but like improving the place from which you are situated when you leave so that when the next person comes through, they don't have to struggle through the same hardship. So in that way, leadership, sure, be

[A beautiful dog enters the palace; C'esme't is pleased—actually, more thrilled.] Now! (Yo!) [The Dog sits at the entrance.] Call to me. [he speaks from the mind (telepathically) with a familiar tonal voice] Come, sweet stranger! [The Dog approaches] For it is I, the King who walks as not a ghost For yet the call has spoken that I be your loyal shadow (it's me; the King. I've been called to watch over you) Then? (Elaborate.) For now I came as waked dost I as ghost and wandered, pity and pardoned by no army dared Aghast my throne And agape my eyes, Wide my mouth and nostrils, Disemboweled and yet, I did wake with my fortune And tidings in my kingdom, a hidden realm, For there slayed, as I wept, The others dared to swallow, This truth, I, as knight and pawn doth slay the Queen, For titled King no friend of mine; And now, this beast as blood dost froth, My mind does waste, but here I bark Fortunate! To be laid by as you, I will. Then, creature, as you may! For free, this I, And coming not the time I shall l awaken, And then, though, Does the true challenge to bear, The altar; the stone, the shield and the rope From which I pull, and thee shall fight. Marriage of souls. To fancy this beast, betrayeth not. For something barks as is an end As a man does call a lover friend And so lover-friend I am and shall be. Lol what the fuck. So he's a dog now. ‍♀️ wtf is going on in this show. Idk. I'm baked. Enter The Multiverse L E G E N D S: Manifest Destiny ‍♂️ Ascension: Enter the Multiverse The titles switched. Good idea. So maybe I should stick with t mobile? Idk. Mint mobile is 15 dollars a month for unlimited talk and text. HERE AND NOW I DECREE, THIS FEAST DOES NOURISH ALL OUR MINDS AND HEARTS TO FIGHT THE GOOD WAR AGAINST ALL HE WHO SQUANDER THE MERCY OF PEACE! TO COURAGE! lol you lost me. I'm grasping at strings here. I needs a means to an end I need a body bag, body bag I need a King and a dog And a cat and an owl And a mark and a dawn And a knife and a gun Call it what you want I was not at the rock But that's where I was going I'm lost in Omaha I was just on the dark With the dark and the walkers The king and the rabbit The facts and the stalkers But who sunk the boat? Who sunk the boat Now this is encouragement! Acknowledgements? Nothing yet. Disaster strikes obvious and No regrets But obvious I'm in it for the long run And it transpired for the job done But the waffles came out awful And crispier than I wanted Almost every time So I took the iron back to target And I know I came out with a double album in August But I got no promotions So I won't walk the carpet So I won't walk the carpet I know I know I'm no Joan Rivers Or Joan of ark so I won't talk the gossip I won't talk the gossip I won't talk the gossip Now, more followers Show boat, Throw him overboard into a rowboat With no paddles And horseshoes on em— That outta show ‘em Rondevouz Rob us all Noah's Ark Don't get so lost in the story Lost in the sory Lost in the LORNE MICHAELS …you caused this. [In a secret lab inside of 30 Rock, A group of SATURDAY NIGHT LIVE alumni are trapped inside a metal box; this room has no doors and no windows and seems to be amplifying thought frequencies each of them hears uniquely, but distinctly, and very, very loudly. This is due to the irrefutable fact that they are all gifted telepaths, due to having served time often looking into the lenses of live broadcast cameras. it is theorized that, because of this anomaly— a strange and untraceable signal seeming to intercept all of Rockefeller Plaza's Radio antennae transmissions, it may be an unknown extraterrestrial force attempting to comminicste with 30 Rock from space. On this day, they've been gathered and trapped here in an emergency focus group to attempt to remedy the problem. Haha. MAKE IT STOP. OH MY GOD WHAT IS THST, WHYYYYYYYYY! WHYYYYYYYYYYYYYYYYHY!!! Craters full of lullabies and dictionary definitions; Tense intimate interactions, and now, this hypertension. I have a secret, a dirty little secret. I didn't do it! It wasn't me! Hmm..okay–vouch. I'm telling you–wait– vouch? Yeah, I vouch. You're vouching me? I'm vouching you. She's vouching me. She vouched you. So i'm good? You're good. I'm good. You're good. Ok. SETH MEYERS is the best secret keeper in the entirety of the known and unknown multiverse. The respective deities and entities within the outer realms have taken notice to this; One of the world's greatest eve played game has become the ritualistic endeavor of tracking down this human in order to attempt to overwhelm him so that he might eventually crack or implode, or even acknowledge these sometimes outrageous events and otherworldly happenings; thus far, he has not. As of recently, the elders of the darkest deities from the furthest outer realms and legions of Hell have been taking this game with the now very famous and successful seth meyers, a popular TV host; this has elevated the e ntirety of the threshold for Seth's tolerance, and it appears he may soon be pushed to crack. So why are you on the wire? I atrophied at extravagant Tip toed in the tip ties; Til' then, i went there, Now summer starts in winter Now summer starts in winter Now summer starts in winter Pull the curtain back, Then you censor this Censor this! I pull the curtain back, then redact then redact don't react don't react It's an act it's an act Shit I pull the curtain back then I bow; It's a show now Pull the curtain back then I show, It's a showdown Listen up, Listen down I super blow my flow now, super bowl my pronouns You can't lose if you don't pick a team You can't win if you don't even play I can't pay you if I don't get a paycheck I can't work at it if it's not fame Oh no! I can't work at it if it's not fame. The isms is the synthesis; I only got one present for christmas When you [can] Take that spark and bury it in your heart, don't remark about it– Then, probably you're a comic Or an alcoholic, one of the two of them Wrong not to touch, then Willed you back into existence And still it's in exigence, and Guilty by association Guilty by association I just want to know what the current Tonight Show budget is for hair dye. Also wondering why JImmy's suit is grey, but his hair isn't? Is that a two in one? Honest to God my only question about this man. The rest can remain as mystery. Act V Part II Guilty By Association Sometimes I Stevie Wonder what you're up to; I can't see you but I know you're in my aura Sometimes I Richard Pryor while you're on my mind; I guess you could say you set my soul on fire My, my my Look what time it is I've only just begun to know you; Then I had to dieSo turn the light off My eye Turn the light off for awhile And follow me to darkness Follow me To the other side. It's not true, but it'll do I might have lost you somewhere Better off to leave you somewhere sure; If it's not pure And how could it be When only the light hits the snow And bounces off The warmth is an illusion, And your love is just a dream And anyway, anyway There's nothing i've ever been surer of Than the definite end, The enter and exit And when planets align, Only to fall completely out of orbit Now what was this for again Foreigner, object identified and destroyed it's destructive qualities, Tentative in a nature Sure, pressure– Resentment, Intense good moments of pleasure, Then signals sent Completely by accident. -Now that i've been thinking lately of Bill Murray And my formerly imaginary friend Riff Raff, Now i'm sure that There may be some telepathy involved Which means I should probably just– Go somewhere else now. Should I be sorry for my thoughts? I'd rather not, But still YO. Yo dude, what the fuck. I'VE BEEN STUCK IN THIS MOVIE FOR LIKE A YEAR. That's not that long… IT'S A LONG TIME TO BE IN A MOVIE. Please don't tear me to pieces; Don't blow the balloon up, No foul ball, No side eye No fowl play And dinner is as cold as it gets But dinner does warm In the aluminum foil, But all out of order, The border patrol is just Digging for details Digging for details. And it's this: You don't know what it is, Until you get into it, And it sets into you The only way it can When it's in you. Are you paying attention to this? Or can I just end it? Boston accents or what, And now i really think It's just inside my head It's just inside my head and This is getting weird. All of a sudden, I'm oh wonder and I love it And Sara Silverman has The prettiest brown eyes I've ever seen (on a celebrity) ((with whom I share a gender)) Aha. Okay, Sabrina Carpenter has a very pretty voice But that doesn't make me Any less jealous Or any less capable of explosion Disarm me I'm catching up on the specials I missed Being special I guess With no grocery subscription Aim low, Get high, I guess Rob Lowe, Build time, I guess I miss the old announcer, And the golden years I miss the former times And the mouse ears I learned my less I might got Kim K and TSwift Pointer Finger Could hold a tune to you, Who The joys of live theatre, And the catastrophe of the Impenetrable Boy oh boy is Television getting heavy Turn up the ridiculousness and Atrocious Atrocities and Acidophilus Anorexic, I wish i could digest this –and expand my vocabulary I wish I was better than I am So i could be Capable Can Kim Kardashian ever not just be Naturally beautiful at everything Doing everything Kim The J I can't sing in this apartment And it might actually kill me The devil lives next door on both sides I'm in a satan sandwich I guess I'm just Not free I must have fucked up last lifetime I must have fucked up last lifetime I might have looked just like her I want to get upstaged by Eddie Murphy More corpse suits! Pink lipstick! Slap the desk Check the camera Front loading! Front loading! I want a chance at humbling white america (just kidding) I want a wig that looks like an afro (cause I don't have one) I want Lorne Michaels to shame me into beng better By making me feel mediocre first So I hit the high bar When I hit the body bag I hit the body bag When I hit the high road With Letterman YOU STOLE MY BODY TO GO TO A BLACK TIE FUNCTION!? Yeah. Well–which one? Okay, you're gonna get a kick out of this. I'm giddy for physical comedy THIS IS MY MANIFEST DESTINY MY MANIFEST DESTINY AHHHHHHHH MY MANIFEST DESTINAAAAAAA Comedy comes in all forms And God comes in all Karma I brace myself for repeating my mantras I light candles But don't blow them out I just might get my wish DO NOT RESIST. I AM RESISTING THIS ARREST. Oh yeah. YES. Shoot him. NO, DON'T. SHOOT HIM, BILLY BOB, SHOOT ‘EM. Crocodile hunter turned hard-up cop Read him his rights! He ain't white enough. So she's perfect! Me? I've been taken in I can't stand to stamp I can't christmas, Backwards And backwash And sanford and sons And Whatever And… Ego might eat me like Eggos Like Hannibal Burress was holding At the market I left my Ego at the door But there's just no room for the both For the both of us I KNOW I'll just write her a hit show! What. YES. THEN, SHE'LL LEAVE SNL, AND THEN I'LL BE THE BLACK GIRL ON THE SHOW MWAAHAHAHAHAHA Ok. wtf happened to that girl? SUNNI BLU [kicking and screaming] I TOLD YOU I'M NOT GOING ON FA– —-NOOOOOOOOOOOOOOOOOOOOOOOOOO!!! So many beautiful people, or, rather The actors, Or should I say Vortex Then. Too many beautiful people I spent the whole night warm and holed up in the office What could come out of The Rock I don't know where to look I'm not used to the audience Duh, that. I'm a professional audience member But i don't remember the ending Anybody? Anybody? Any envy actor actress? BPM: Dosage Anxiety Remix Honestly fuck the comed circut I just want to know what it's like to have a body What's it like to have a body? I'm just a collective consciousness robot Adapting to my environment I can't sing in this apartment! I'm in a Satan Sandwich And would be The God in the middle If God didn't find this Absolutely hilarious So I'm on 24 hours; You're on Saturday Nights, But i'm on 24 I broke my Don't-look up-folks rule on Brittney Howard Cause I think i'm just like herBut more of a coward. You're on Saturday Night Live But i'm on 24 Hours It hurts longer And stronger Every moment I'm gone And still not a mom I wish I could change my eyes The color of the world Before it all ends Earth gone And oceans of mud No tide And no moon (The Earth without the Sun) I don't want to know you I don't want to owe you a lesson. I don't want to go there. I don't want no dance numbers. I don't want no GOATS here. No goats here. I don't get it, Mass Media– Is this flattery, or Deception? Humiliation? Based in perception, I see, so Is this recognition or Did I just send Dillon Francis my script in the beginning? No answer, by God. What an asshole What if Alienz Don't like lesbians. What is trance is just bad dance music. That's… What if edifice breaks for a daily regimen of Letterman? What if RUN, FALLON, RUN! I'M ATTACHED TO A KITE I HAVE NO CONTROL OF THIS. WELL, WHAT IS IT ATTACHED TO?! YOU DON'T WANNA KNOW! —NONONONONONONONONONONONONONONONONONON AAAAAAAAAAAAHHHHHHHHHHH! Look, It's Meryl Streep! Holy shit, Meryl Streep is hot. What.(I can't keep secrets>) God doesn't keep good secrets. Just stop talking. Look, It's “My Bad Chad” Holyfuck Are you gonna have all those burned off too? Or can I do it for you? (might cost less) Jk Kim K That's a tough act to follow. Ariana? Nah, Backup; Had that. Meanwhile: Me in a hatchback Campin' at the Palisades. My name's the hammer –Adam ruins everything– I am not goin' starstruck –Adam Ruins Everything– My name's the Hammer (I'm a hammer, damn) –Adam Ruins Everything– I love showbiz But I got hard work comin on Now pause:: I need a break Need to make money Now i get a two for one Two for one Hate me or love me Either way, I'm gonna show up, Blow up, Glow up, And fuck off I'm a lost cause Cause I lost God On a talk show The way the camera moves makes me nauseous virtual reality And everybody's mad at me for Jimmy Fallon's Galaxy Conan “snowball” O'Brien But why's he called that. Shh! Not Yet. Oh, you are so overdone and fucked right now! Shh! My mom might be listening. Like she's never heard the word ‘fuck'? Shhhh! MOM I heard that! See! She said she heard it; she didn't say stop it. Well stop it. Fuck me man! SHH. KNOCK IT OFF. Yes Mrs. Mason Who the fuck is Mrs. Mason. Come on, white america; Put me on late night I promise you I'll watch more hallmark artists Than all of them Every day over here is a suit and tie function Camera one? YOU DONE FUCKED WITH US FOR THE LAST TIME. Ah shit. lol . whart is thrus. Fucking–magicians or something. Freemasons. F– Alright. Where is he? Where is who? You know who! What? Donaghey!!!!!!!! Lol Alec Baldin is like 200 years old. *cackles too hard, falls over and dies* Yikes. JACK DONAGHEY enters from a Parallel dimension and sees ALEC BALDWIN'S CORPSE. …Huh. Who's this handsome son of a bitch, I wonder. Don't wonder too hard. We gotta find that court order and get out of here. What court order [Cort hors d'oeuvres] what. I don't know. It almost kind of rhymed with corpse and wonder and I'm still stuck writing in cadences. What for! Oh wow, the neighbor was really a plant forreal. STOP SLAMMIN THAT Yo fuck this. Waht the fuck am I supposed to do with all this information. [appearing entirely out of nowhere, as always.] JIMMY FALLON I told you to burn it. OH MY FUCKING JESUS CHRIST. STOP DOING THAT. I can't. That's– Apparently what I do. WELL GET OUT OF HERE. Wish I could. Strapped to a kite. THEN HOW ARE YOU STANDING HERE? WHAT? I'm learning a lot of things up there! UP–WHERE! Up yours. WHAT. *poofs* UGHHHHHHHHHHHHHHHHHHHH. I hate him. I HATE HIM. I HATE HIM. I hate this. TINA FEY Fuckit, he hates himself. Lets just assume. No, that's it. That's the singularity. What. It can't– He's just so confi— That's the singularity. [everything ploofs back to normal] See. I win. FUCK. ARE YOU SERIOUS!? I'M YOUNG AGAIN. i”M YOUNG AGAIN. [The entire cast stares at their returned to period-accurately aged cast mate; He appears so confident and wise, however–just a glint of insecurity falls over him–this indeed was the singularity; rather than to risk all of time and space defrabicating for a third and albeit final time, they rain down on their castmate, with the angry hellfire of a gregorian mob, urging him to GO LOVE YOURSELF. Long Night at work, or just Shoo fly, don't bother me– I'm more caught up on the Rudolph Storyline, How it's some mystic But I missed it With the lip stick And the vintage this and thats Person Welcome to Hogwarts, Of course, It's your funeral God bless the illuminati All I see is– NOT IT. IT WASN'T ME. I DIDN'T DO IT. JLO BITCH, STOP TALKING. Woah, What the FUCK JLO. JLO WHAT IN THE FUCK DID I JUST SAY? I–wh– Wait… Fallon? SHHHHThhHHHTHhhTHHHH!! Give me one bet Died inside Who's doing which thing God bless these envies! Gie me one shot Now who am I?Ace in the hole? I died inside. Don't break the barrier Don't run the wall Don't be the villain Fall, JImmy, Fall. To float, or to fall Or to walk away To shop at the mall Or to bet it all on Fall on And I tell you to jump, you jump! And I tell you to move, You move! And I tell you to movie, You movie! And I show you the blue OH GOD. Gimmie the binoculars! No, you don't wanna see What! Why not! HE MOONED ME. I got three of a kind Three of a kind Three of hearts Two of diamonds HAH. I DOn'T LiKE THIS. Fuck off, The Ace. And very kindly, Go fuck yourself. Four aces, Four aces A mindfuck for the both of us An open book And shotglasses And fans of ours Its good to laugh At the ones you love Love Love Love Love It's showbiz, It's showbiz; I love it I want to die. I love it I love it I missed the bar I fucked up somewhere. Don't look back in anger, Or don't look back at al. Fall, Fall, Fall Fall Fall Love Love Love Love Love Love Did you notice I haven't looked back. I put you up on a– Up on a Up on a pedestal Then remembered To forget it all, In indifference Foraged your signature Sorry, I don't want a lot of hawk-a-loogie clock-the-woman knockdown, dragout drama I got a feel for it. What if all your forfeitures were fortunes All your donuts turned subordinates To astronauts Or fake dreams for fak streams and dreaming of Don't bother me I'm on poverty I want walks on the beach and blue bunny ice cream sundaes I've got a whole city Marked off in my journal For frozen custard and Lost in a thought, are we? Trust me, I think I died. Trust me, I trusted the God of Mercy Trust me I went all the way to the burden, Bought a hammock And then worked harder than nobody No dropped calls from mother No one's home at all Work harder I thought Sweater Weather was my new DJ name, But as it turns out, It was my telepathy ringing me I rode to the top of the rock with the beatlesI didn't mean for it to be me But i was twice out of body, Once out of mind. Now give me a minute Please. Let me become indifferent Don't need no friends, Long roads Roundhouse kicks to the face Hard rolling baggage Heart shaped boxes Or Prophets Don't need dozens of roses don't need diamonds Do need dinosaursDo need phone numbers do Do do . –but don't– don't don't. When i fall in line I write books and poems, songs And suffer, slugger . This is what I struggled with– who paid the neighbor bitch to feed me the whole special And slam doors On my mental That shit struck a chord And rubbed me the wrong way But i'm humble I won't touch nobody's Body at all. Nobody's. Now my dreams make sense, kind of But why are these my dreams And not actual people and most of all What does it mean? That I'm equal to? Or lesser than? Like the emerald stone on Sir Paul McCartney's hand, I went green for a moment It's just banter.I'm just having a hard time (I can't sing in this apartment)I might need a band I might need a bandaid. I might need a bath Some peroxide and hair dye My heart's broken I'm having a hard time But still not struggling I might have a hard time But not as hard as the afterparty was, And I struck gold. Kept walking Roll dice. Four of a kind, Four kings, four aces Four of a kind, Four kites, And a night owl The Rock and the Kite, Part V STEFON It's this thing where… {Enter The Multiverse} –and that's why I wished my mom a happy birthday. [The Festival Project ™ ] Damn, the illuminati really showed out for the oscars this year. CONAN SHHHH. He even says “I Am” Then commands the stage Look at all those long legs Now we're on enclave or conclave? I don't know. I'm feeling more ravey. Tears of a Clown Nobody to save me Not even shug avery. Who? That's right? Now i'm feeling more Broadway, baby. L E G E N D S: Manifest Destiny I wanna see the snake sitting next to you; Show me those eyes I love models and the lack thereof Inside of them I want to see the feral reptile Show me those eyesI love that she flies through life Right to you Right It's a boys club Boy they Really prize these Chappel Roans and Timothee Chalemet But where am I at? –Adam Ruins Everything– A couple forced fake laughs Cause I like highlights Stagecrafts Craftservices And god knows I can't write like this And I'm About To die [CONAN O'BRIEN leaves television to run a Bed and Breakfast in ORLANDO.] INT. BED AND BREAKFAST. ORLANDO. … [Calamity ensues] Conan killed the oscars, Stole the wand, The show and the bowtie (hostses with the mostest) –and that's why he's Snowball. No, i'm sure it's because my fur is fluffy and– Okay no more outdated rick and morty references Fine. Was that Dillon Francis behind Ben Stiller Or do I still just like white guys That much. Why do A-Listers like reptiles so much? Show me those eyes, you know I could use a good lunch (Birds of Prey eat snakes) {Enter The Multiverse} [The Festival Project.™] COPYRIGHT © THE FESTIVAL PROJECT 2018-2025 ALL RIGHTS RESERVED. © -U.™ Episode Transcript: Yeah. Okay, this is terrifying. I haven't actually done this in it feels like way longer than it's been. In reality, it's only been like three like maybe three days, but it makes all the difference in the world. Hi. what's going on, I was just reminiscing about kitten mittens. Aw shit. I dropped my pen. If you remember if you're listening to this right now and you remember kittenman. congratulations, you've been with me since the beginning. um anyway, I don't know why I was just remembering that. kitten mittens. I thought it was the most hilarious thing in the world. I really I might have been delirious. losing my mind at a certain point, but I thought kittens was the best thing in the world. It was at the time. I was like I couldn't think of anything better. Then again, I was uh I don't know, I was discovering many hilarities. excuse the idiots in the back, they are idiots. um and they and they do this based on whatever I'm doing in my apartment. I'm their god. Anyway. I'm excused the background noise is still gonna be a a little bit uh while we're dealing with that, but at least you can help me collectively consciously remove them from existence entirely, um with the help of you know a collective existence we can get rid of evil. I don't I don't entirely. I'm not sure. I think that it would take a lot of people to understand that like a lot of it is just a game. I think it would take raising the entire consciousness of like people as a whole for them to understand that like, most of it is for entertainment and based off perceptions. So, like, whatever you' idea for the world is, like it was your idea. Whatever's making you upset is it was your idea. So I'm kind of coming to like terms with that in my own, like sense. I'm like, oh, yeah, like, whatever is happening, I'm like a certain like at the surface level is wrong, but like on a grander scale, like I programmed this into my reality for whatever purpose in order to better suit my, like ideal reality. That's, you know, that's that's it. I can't attribute it to anything else. They're idiots, cause I'm idiots. Anyway, what else is going on? I don't know, I was I'm gonna try and do this off book. I think I do have like I have some notes, but like I don't like the way that it feels when I'm going off of my notebook because it feels like robotic. It feels really, you know, like and not necessarily rehearsed, but it's it feels planned and when I listen back to the episodes where I do go off of like notes or something like that, I don't like the way that it sounds. Hearing myself back, going from a going going from like a script. And so I try to keep it like 100% improvisational and it keeps it fresh. and honestly, honesty goodness, I haven't been on the Peloton for like more than 15 minutes at a time since I stopped doing these episodes. I don't know what it is about the sound of my own voice, but maybe it's the fact that like, I'm in performance mode and I'm giving you guys like I'm in, you know, I'm like in my radio voice and then I'm watching back like a performance of myself in order to like, I don't know. It's like it's like experiencing myself for the first time secondhandedly because I'm not necessarily not thinking about what I'm saying, but I'm also not thinking about what what I'm saying or how I'm saying it as I'm saying it. And then, you know, sometimes I just really like even on my hardest days, sometimes I make myself laugh the very most, and I'm like, okay, there's another reason to keep doing it. Because for the most part, I'm like I don't wanna do this anymore, it costs me too much money and it's not. Like, I'm not a clut person. I'm just not a clout guy. I don't like doing stuff for clout, cause clout doesn't pay the bills and clout doesn't clout doesn't necessarily get you jobs, like unless it's like the right person's clout. Like, you get have clout from a million people, and if none of those million people are the well, a million is kind of where they drive line. Like if a million people are like, yeah, this is the shit, then it might get you a job. But like a million is probably the minimum number for that. Like if you don't have a million followers or you don't have a million views or you don't have a million of anything of just like clout like it doesn't pay bills. So I'm not a cloud person. I'm not just gonna do whatever off clout. What did I get off that on that clot rat for? I don't know, what was I saying? Oh, I'm going off book. I'm off. script. Anyway. what can I remember from things that I wrote down?, I don't know. I've been reading a lot. I've been, you know, doing doing the best that I can. I've been well, I've been reading. I've been reading children's books specifically because I'm finding information. Well, first of all, I picked up these children's books with the hope that I would be the owner of a small library and I'm not. I'm actually putting a lot of the books back into like society, which is fine. I'm just downsizing. It's actually helping me feel a lot better. Like my head is a lot clearer, my studio. My studio for for the first time in a long time was like a place that I can that I feel like I want to work. and it was the weirdest thing because I went through like a year of just like collecting whatever book I saw, like whether it was just like on a stoop, like I, you know, for whatever or out of the little free library or like just wherever, because books are everywhere in New York and that's probably my favorite thing hands down about New York is that like wherever you go there are books and they're free and you can pick them up. But I'm also very sensitive to energy, so as like an energy worker and a transmuter, it became congested to the point where it's like, okay, there is like a certain type of energy that's not that's foreign to me and as much cleansing and as much like, you know, whatever, as much, you know, in any kind of, you know, like spiritual work I was doing, there's an energy here that I'm not necessarily comfortable with. And I realized every time I picked up a book, I fell into like a certain type of world, you know, and it wasn't just like whether the book caught my attention from just like the cover or whatever, and then I decided to flip through it or whether it was like a book that I was stuck in, I was falling until like a certain energy or a certain world and that every book had a certain energy to it. And so I realized after a year of collecting hundreds of books that I had literally hundreds of energies, like floating through my space and it became like hectic and it became heavy to the point where I was like, like, I don't necessarily want to hold on to all these things. and so it's it's been really rejuvenating. I've been going through a time of just like not necessarily like I know I have a lot of stuff to do. but one of the stuff to do is is like going through all of the things that I know that I need to like let go of in order to feel better. And it has been helping me feel better. It has for the most part, I'm still doing a lot with like my energy recovery and the noise here has a lot to do with it. I'm now like I now have anxiety to the point where I have like a consistent nauseum. like every time I hear like any kind of motor, like I get sick and now it's it's actually getting worse the longer that I've stayed here with the noise, it's like I now have like an upset stomach all the time, headaches twitches. It's the it's the most fucked up thing ever. and I've also been learning more about because I'm, you know, still still really focused in my music and so frequencies and, you know, like I've always been like a huge believer and like layered frequencies for healing, like sound healing, beta thick alpha, and and the whatnot, but I finally caught onto a piece of information that made me realize how the noise outside has affected my brain chemistry and not just in the way that it's like it's annoying or it's a nuisance or it's harassment, which it is all of those things, according to the law, but in a sense of what's happening to my brain chemically, like the chemical changes that are happening in my brain, or the frequency changes that are happening in my brain are actually the things that are making me more upset than loss of sleep, or, you know, like a disruption or disorganization of my mind or my daily habits. The thing that's making me the most upset is what I'm realizing is it's changing my frequency, and I'm not talking about just my my aura I well, I am in a sense, but like the frequency, the frequency differences that that your brain your brain goes into different frequencies during, you know, waking state, alha state, better state, you know, and when you're sleeping, you're in um I well, it depends on the person actually, and it depends on the type of sleep that you're getting. Like most people sleep and like a data state from what I'm understanding and this is the state of like conscious dreaming. And this is this, I could be incorrect because honestly, I layer them anyway. And I finally I finally did it. I I did. I' I was working on a song and I realized that I achieved like perfect theta without actually even meaning to. And I think I did another one and that was like in perfect gamma without even like it was just mixed perfectly. that it I was also listening to like a gamatone and then I realized I was like, wait, is that the song or is it the tone? Because, you know, if the if the frequency that you're listening to is pure enough, it will actually distort the bass or the, you know, it will distort the entire sound of whatever you're listening to. So sometimes things can sound warped or like they're waving or like they're going through something because those tones are kind of like they're they're moving against each other or with each other just kind of depends. And so what what has been, well, I wanted to finish, well, yeah, I think I have at least one song now that's in theta, and I have at least one song that's in gamma, completely. and and I and I shocked myself because I was listening to the tones and I was like, wait, the wait a second. like, I'm feeling like double here. Is this this song that I'm listening to, that I'm checking back the mix, or is this the the frequencies? And I I turned off all the frequencies and sure enough, it was the song. It was like a pure I was like, wow. I'm like that's an achievement. I did it completely by accident and I wish I knew the formula that I used to do that.c some people are so mathematic about it. Like some people are so uh like, you know, some people do this to their music. A lot of people, especially inass music, that's why it is the way that it is, is you're going to a show to get these frequencies like zapped into your body at at full forces. and some people know how to do it on purpose. I did it on accident, so I'm like, if I can continue to achieve at this but I'm trying to figure out like the mathematical equation or like the actual sonic equation for making this happen, like every time, because going through my history ofass music, I will finish in a second, going through my history of bass music, I have always gravitated to the to these frequencies, to the frequencies that make me feel better after a certain amount of time listening to them or a certain amount of time being in in that frequency. So that's this is the music that has, I guess subconsciously kind of for the kind of artist that I am. But this is the reason why I'm upset about the noise. like the most upset about it, like not even on a legal level, on a social level, on a moral level, like, no, this is actually morally wrong, it is morally wrong on so many fucking levels. I'm like, why are you so like, why obviously I did this on purpose, like in my God complex, I'm like, oh, well, I can better the community as long as I make a point, like that environmentally, this is damaging people. It's giving people mental illness, that it or like if they're predisposed to mental illness, it's even worse, but it's it's also like causing mental illness and people that are otherwise healthy people, which is not a lot of people in New York City given. It's just not. It's not a healthy place. A lot of people are not healthy. But even in like moderately healthy humans, this noise disruption can cause like brain changes and chemistry changes, and this is the reason why I'm so upset is because when you are sleeping, if you are sleeping, your brain is in a certain level that is like in a healing state. In the first few minutes that you wake up, as I understand it. In the first few minutes after you wake up, your brain is in a state that it can like that you can manipulate your entire environment, that you can change things, that you can heal yourself. And so when I'm waking up in the first few minutes in the very first thing that I hear is a motorcycle that's ripping through my fucking brain, it's changing my brain frequency from a frequency that is like at the at the at a human level or at any kind of level, kind of the the thing that makes every human capable of being a genius, not the genius level able to heal yourself and the frequency that you're able to heal yourself is what you automatically wake up in. So when you' when this frequency is interrupted, it's intercepted in immediately into a negative thought pattern. And so you immediately, so what's happening, what's been happening to me over the last year with the motorcycle nuisance harassment problem or whatever the fuck I don't care what it's called on paper. I just want it to stop like I just want to live in peace. It's not like and kind of having like coming from a a background where I kind of tend to have like take responsibility for myself, like oh, it must be something that I'm doing and yes, I also have like a higher god complex or like an ego if you want to call it, that's like, oh no, I must have done this on purpose. And you know, like in order for the greater good, like in order to fulfill my purpose in some sort of way, it must be it must be part of my process to have this. That's also my ego like I'm a god. like, you know, that's just me, that's the generation. That's the generation that I come from. That's our mindset. Like nothing happens in this world without me in it, period. That's why rappers are rappers and that's why that's why models are models. We all have egos and it's really hard to kill the bitch. I've had at least ten ego dusts throughout my fucking like existence and it still comes back. It doesn't matter. You can have an ego death and be like a completely ego list for like what, six months tops? Eventually you're gonna have like the ego is is is imp important to survival, because I lost the word. I think implemental what was I gonna use? I was definitely a for syllable word. Either way, it is you need it. Like if you if you oh, you know, people might describe people, like being in like a in a sense of humility as like, oh, just completely without ego, but like at the end of the day, like, no, like your ego allows you to actually like compensate with the rest of the world, like, most people do not have no ego entirely, or at least for like, like a week after your acid tri or whatever, yeah, like, oh, had ego death and I completely. But like within I swear to God, like within six months time, like your ego has at least minimally like repaired itself. That's what an ego does, that's why you have it. You have it. It's a survival. It's it's a part of your consciousness that has to do with survival if you don't have your ego, like you're pretty much dead in the world, especially the way it is now. Anyway, this is that that's going to probably close up my spiel on that. Yeah, I'm upset because instead of like the first few moments of my waking moments being a healing, time, it is immediately going into disarray and chaos and anxiety. And so in in so I'm losing like, I don't I don't really care about oh, I mean, like I care about life in a sense, but I mean, like, and it in a mortal sense. I like, yes, it's taking years off of me. and I feel it like in the way that it's like, I I am slower to do regular things or like, whatever my rising thoughts, might be are completely just destroyed by this like what I've what I've come to perceive is like an evil force. It is evil in so many levels again this breaks down from like a higher consciousness to like a lower state of consciousness. The lower state of consciousness is saying that like these people are just idiots. They're idiots and they are not self aware of the fucking like pollution that they're doing on kind of middle sense, I'm like, oh, it's politics, it's like gentrification if these guys run around in circles, then people call up the fucking place, the place gets fucking more allocated funds to their fucking police officers, the police officers have fucking filling their quotas. It's all bureaucracy and paperwork and politics on that middle level and on the highest level it is like no, this is evil, it's pure evil because people are so grossed out by the fact that fucking New York is New York and also the wage and income and quality factor is that this guy is doing whatever the fuck he has to do brown. He's doing well, not that guy. that guy's that guy's a weak dick motherfucker. He has a small dick and everybody in the neighborhood knows it. He drives around and circle making people miserable. He also I'm it's the same dude. that same dude followed me to the Trader Joe's. It's the same dude, so I'm like, I like I know the sound of his bike from anything, so I definitely know when I'm at the Trader Joe's and then he's like all of a sudden traffic like, I'm like yo dude like why the fuck you following me to Trader Joe's like I live four miles away, which is not that far on the fucking motorcycle, but I came all the way over here on the subway for you to follow me on your bike. week, dick, bro.way, like, fuck this, fuck this, fuck that guy, fuck this neighborhood, fuck this place, fuck these politics, fuck these people. On a low frequency. Like on a low frequency, I'm like, fuck all this, like on a high frequency, I'm like, there's a purpose or whatever, it'll work, is temporary, blah, blah, blah. What the fuck was I saying? I don't know. I what the fuck was I ranting? I don't know. I that's that shiel, right? Trader Joe, hello Trader Joe. It's not safe. No, but you know, oh man, let's you say I, whatever. Let's just say oh, whatever. a lot. What else do we got? I don't know. I put on an album that came out today, yay, it's called all the rage. Actually, all that all that gripe about like, oh, it's an EP when I'm sure that the stores are gonna call it an album. I was like, I'm sure it's gonna be an album, so I just started calling it an album. like the release comes out and they're like, it's an EP, you congratulations. So I I thought I was putting out an album, that I was an EP, but it just missed the cutoff her album, because technically you can have a six track album and if it's over 30 minutes. If and you can have a six track album that's an EP like this, all the range is technically an EP at least according to Spotify's standards. And it's, I think it's like two and a half minutes under I think it's like 2 and a half minutes under, so it's an EP, but it's six tracks and I'm really excited about it. I kind of put a little bit more promotion into it than usual. I even had some press done, and that's great. because you can get pressed done. They're like,Yo, for $500. You'll be famous tomorrow. I'm like, that fucked up. That's a paycheck for some people. and that's not famous. also. They're charging people to be like spectacular. Well, they're charging they're like charging for people to be like popular, which is I think it's wrong, like ethically, you shouldn't be able to do that, like, oh, no, you're gonna get on all the playlists and whatever, you're gonna have like all like you should not be able to sell followers, like whether they're real people, which is slavery or they're robots, which is also slavery. Like you should not be able to sell fame that's making it like now I don't even trust like, okay, like this person got an award, but like, okay, because because the album was popular, because it was better than all the other ones. Or like, how do you know that you even heard all the albums because there are so many, and that like, okay, this person who put like zero dollars into promotion, how do you know that album wasn't better? because you didn't hear it? Because the person with a million dollar ad campaign won the fucking won the fucking award? Because you heard it because they put a million dollars into the fucking promotions. So it makes it makes everything the fact that everything is on a level system that's based on money is completely unfair. Like the all the industries are broken, it's not just music. Like, it's not just music. I'm like, holy shit, like you could spend like a year, an average year salary, which is what's the median income now. even with like no adjustment for inflation, like what, $50,000? Okay. So you could spend $50,000 on your your career so you'd have to you'd have to do that. That's even you're still competing with people who have a million dollars for doing nothing. That's insane. Anyway, I'm not bitter. What the fuck did I do earlier that I wasn't that literally the spirit that was like, don't be salty. I was like, oh, I was like,Yo, stop teaching models to fucking DJ, because I I happened on this girl that was like, yo, like I actually liked some of her music. I liked some of her music, but she wasn't doing much. And like everything was just fake. It was like super duper fake, but she was mad gorgeous and like more of these girls are popping up out of nowhere that are like not they're like models that are barely touching the decks and they're like a march. I'm like yo, dude, if that girl made this music like okay, maybe I should see her, but like, I'm like no somebody goes produce this because like she's moving badly in time to it and I realized something about being a producer is like yo if you spent enough time actually crafting this like this piece, you're not gonna move like badly to it like you're not going to move weird to music that you made because it's in you like it came from in your body. So like, I was like, I don't know what the fuck I'm looking at and I'm like, oh, I'm looking at propaganda. But then like, isn't that just kind of like discouraging people who don't have that type of body type or mindset, but it was funny because the algorithm was like don't be salty. It was like DJing is for everybody and if that's your passion and I'm like yeah, if that's your passion, but like, yo, when what where is the line between like propaganda and passion? Like, oh, I'm already a successful like, multimillionaire fashion model, but like I'm gonna be a DJ, like it washes out all the people who have actually like put in the work. It washes out all the people who have actually put in the work. Don't be salty. I was like fine, fine, but only because I like that algorithm. Only because I like that algorithm. I'm like fine, okay, we'll we'll be whatever. Whatever I've been reading. Oh, I read a book, let's see, let's see if I can remember the ones I already put back. I've been reading these uh this like children's book series on like famous people because I realized that they're written for children and I'm like, yo, dude, like somebody could read this whole series in the second grade and be smarter than me because I didn't know anything about the people that I'm reading about at all. And so they're like these little biographies. Well, I mean, they they're on a child's level. I don't know how long it would take a child to read, but they take me like an hour, hour and a half to read just like at a normal speed. And I read really fast. But I think the reason why from taking me so long to read them is because I actually take like a lot of I take a lot of like, I don't know, words or art to me, so if something is like especially musical, I might take it and be like that's a good song title. Like, if I think enough about this and what I know about this, like what kind of song is it? And, you know, just like little fun facts. Like first of all, I'm obsessed with George Lucas. I've never been a huge Star Wars person, just and I I realizing this. I've never been being on like Star Wars wicked. like, I've never been being on things that are like really, really big, but then I did grow up and kind of like a sheltered shut community where like most of the people like twilight, I wasn't hungerames, aylys Cyrus, well Hannah Montana at the time, okay? I just wasn't into those things, but most mostly because they're fans, actually, she just put out something that I kind of piqued my interest. It was in my fucking sl side bar. I was like, oh, no, what's this? I'm I might check it out. But I've been staying off the mainstream just cause I'm realizing like the reason that I'm seeing this is money and doesn't necessarily make it better or worse than anybody else. Because sometimes mainstream artists come out with crap and I think they do it on purpose, they're like,Yo, watch this. I can do whatever because so many millions of people love me, watch this. I'm like, damn. And then millions of people are like, yay, yes, yes, this. I'm like, the fuck? What did you do? And I'm pretty sure the mainstream artist is like consciously, even collectively like, you see what I'm saying? I can do whatever the fuck.c I did one thing cool, maybe like five things cool, like a long time ago, and literally don't have to do anything else. I just do this just to prove a poil. Like, I can shit on a track, literally. And millions of people will be like, I love you. I love you, please more of those. do it again. I'm like, oh, God, please, no. What the fuck? Millions of fans. Like once you have your fucking fan based unlock, like that's it. Like, you don't have to fucking people will be like, literally kissing at all of the ground that you touch for the rest of forever forever. That's it. I'm realizing that about fantom, so I'm like, yo, if you know what kitten mittens are. I'd still don't, but if you if you know kitten mittens, congrats, you're one of 12 people who actually like me. one of 12. I'm like 12 is enough. That's what Jesus had, right? might as well and Jesus technically have like 11 I don't know why I like that guy so much. I'm pretty much obsessed with him, too. I love Jesus. I'm like, Jesus is the god kind of I mean, like he's technically like three gods. anyway, why am I obsessed with uh George Lucas? First of all, he's one of the coolest people ever, Kate, like, okay, first he was a greaser, like a real greaser. like from the movie Grease, but like the actual thing before the movie Grease, cause if I if I'm not mistaken, he was like a greaser before they made Grease. That's crazy. Yeah, because Gre was like in the 70s, but it was about the 50s, right? I don't know. He was like an actual real life, like they just put Vaseline, I guess in their hair and wore like dirty shit and they were like, yeaheah, greaser. and they w and they fucking drove and they drove, what did they drive? I don't know, cars, old cars, and they would race them. I that was honestly I'm obsessed with this dude. I and now I kind of want to see Star Wars because I've never seen them. But honestly Star Wars is one of those things that, oh, that's what I was saying. God, yeah, well, yeah, I like grew up not liking Star Wars because all the people that liked it were mean. Like all those other things I named earlier in the episode. Like they're fans sucked, so I was like, I definitely cannot see myself getting into this. And so I never did, but now I'm well, as happy as I am being single. I save certain things for like just a case. I ever get in a relationship. I'm like Star Wars. I've never seen that. Like I saved certain things for like you know, like I wouldn't necessarily want to watch it by myself. I think I'd get geeked, though, now, now that I understand, like the kind of person that created Star Wars, I'm like, yo, dude, like he's the shit. Like, okay, first of all, okay, if I did the math, secondly, no, cause the first of all thing was like, he's a greaser. That's the coolest thing about George Lucas. Yeah. I mean, like I mean, like there was so many cool things. I had to take notes, I had to stop. I was like bending back pages, I was like, all this dude's the best. Okay. I was like,Yo, okay, whatever. Like, uh, oh, well, that was one of the last things I read. If I did the math right, this dude has like a 12 year old. He's older than my dad. My dad's pushing 80. I'm like, is he 80? He's like 80 with a 12 year old. That's incredible. That's I have so much respected admiration for that. Because it kind of proves my point that like if you're dude, you can just like keep on popping them out, popping them out. But he also like adopted kids, I think. Yeah, yeah. And he also like adopted kids. was at him? Yeah. Yo, I'm telling you there's so much practice into these little books. I'm like, okay, whatever, what else is cool. I don't know, he just seems he just seems like the dude just seems like the dude. I was likeYo. I I can't remember all the notes I took, but those those two things alone. I'm like, yeah, I earn my respect. I did write down a quote earlier that was like, what did he used to say? oh, do that again but better? I'm like, yeah, that sounds that sounds accurate. And then I liked the fact that like all his worlds within his worlds are like connected, so he'll leave Easter eggs within worlds of different Indiana Smith. He really liked the name Indiana because I guess he had a dog named Indiana, which was named after somebody else that was named Indiana. And I had no idea that Indiana Jones was like his brainchild or like close to it. I was like, whoa, this dudees are fucking legend, like a real like an actual, like this dude's a G for George Lucas. He's the best. I was like, yeah, dude. I could not put that book down. I was like sitting in cold bathtub water like, oh my God, this is such a pain turner. I gotta read about this dude until the very end of this book and I did. I would not put it down. I was like, George Lucas is the man, bro. like the man, I don't like like, yo, cool dude. I like that guy. I've never seen Star Wars. I have, I've seen like the beginning. It's like in the time, blah, fucking blah, blah, fucking talk. Yeah, and then I started writing my own movies, you know. It's not that any of them, you know, as whatever, you know, sometimes it's circumstance, sometimes sometimes I' just realize that I make excuses. Like I have no reason not to be as successful as any of these people that I'm reading about, because I'm finding personality traits about myself as I'm reading about them, like Albert Einstein Total Duis. He might have been like like functionally retarded. I'm pretty sure he was retarded, but also a genius. Like like, oh, okay, this is the coolest thing about Albert Einstein are we done inukas never, never. He's immortal, right? We'll see him at some point. He's so cool. He's so cool anyway. I was like, yeah, dude, this dude is cool. But there's that's the Alb Einstein, my man, okay, so like, slowly almost solely responsible for the invention of the Adamah. That's dope. On accident, though, because once he realized what had like once he realized that, okay, like, okay, I'm correct about this. For sure, I'm definitely correct about this, but like, yo okay, should we back up a little bit? First of all, he didn't say anything until he was like four. Didn't say anything, not a not a single word, his parents were like,o, something's wrong with him. Like even back in the day where it's like, uh don't know. Something's wrong with him. He's not saying anything. The doctors were like, he's perfectly fine.'s fine. And he didn't say anything his entire life until one day, apparently, he sat down to dinner with his parents and the soup was too hot, and that's what he said he's like the soup is too hot. Like, could you imagine, like having a kid that you're like 100% sure is retarded? Oops, nope, you can't say that. Okay, well, you could. Then so let's just shouldn't I just cancel you can't say that. Why, though? Like, okay, when I was growing up, you have to understand I come from a time where it was like you could just call that to somebody cause they were being dumb, but not dumb, right? But I mean like at a certain point, like, okay, technically Helen Keller was deaf dumb and blind, but like sometime and I'm assuming like between the 70s and 80s, it became a slang for like that's dumb. Like, don't do that because whatever you're doing is not right, which is like, okay if you're not right, then you're what? Retarded. Like, I'm sorry. I'm like some certain things are not going to be like, I'm, you know. I'm like early 2000s game or culture, that's gay, but I love gay. It's like nobody's being derogatory about that. I'm being derogatory about your behavior and I might even use it as like a positive you know what's what describing words or adjectives? I don't know. I'm going through. I'm going to processes realizing that like, okay, I'm at the age where certain information is gonna be offloaded. Certain like it's not coming back ever. Like, you like, I I know Spanish, but only if I have to speak it and it's not like, I'm not developing any other nothing else is like my brain is like, we don't need this, do we? I'm like, I don't know. Maybe I should hold on to that. No, no, we don't need this. I'm like, okay, well. there are certain things about me that are just not gonna change at this point. I'm not sorry, because honestly, weren't too offended at everything when, like, there're there are things that are offensive that nobody really is offended about. like, if you really found an offensive, it would not exist anymore, you know? Because when somebody becomes really passionate about something, and they change it. Which is why I'm taking my time. I like, youo, annihilation is imminent. Like this cannot be anymore. Like, you don't change my brain chemistry. Fuck that shit. my brain chemistry is perfect the way that it is. Like I'm almost sure that like the entire mental health industry will change based on ideals that are like blooming and other like in other what the fuck was I just saying exactly ideas that are already springing up in in small circles. like they'll, you know, be one day. Like that's just valid, like nothing's really wrong with you. something's wrong with the world. Like, why? Like, and what can we do to change that? It could be environmental completely. It could take somebody with like severe mental health issues, severe schizophrenia, severe bipolar disorder, severe fucking severe depression, severe anxiety and change their environmental factors or even just like change the fact that that like they're facing poverty, poverty is a mental illness and that's not what it's not looked at as such. It's looked at as a deficiency on the individual's part when it could be like and it could be a polethro of environmental factors. That'll change. It will in my lifetime. I know that it will. It may not be because of me because for the most part, I'm a pacifist. I really am. I'm a yoder, like, honestly, it has to be like visibly hurting someone else or hurting me painfully enough for me to be passionate about it to make it change. Like, I'm sorry, I'm not. I don't want I don't really want to be a leader, especially because like people are still like populating this planet. I don't necessarily I don't I don't wanna be like a a leader in anything because that is like that's too much power. Honestly, just let me play the music and then fuck off. And I will fuck off. Like if you think I talk too much or you find me annoying or you think I'm stupid like eventually I I disappear. That's it a self-reflective Go away, all right. I't have to be asked twice. I don't stay in places where I'm not welcome. So, New York it's been good. Are't not really. But somebody I thought okay, who else am I obsessed with? I love this new lady that I found. Her name is Gina something rather fucking amazing. I I love New York people because I love New York people. Like I really do. like it is well, it's hard to fucking there's a fucking oh, honestly, it could be simplified to this as like, okay, maybe this embraces like the new the New York feminine and what I really hate is the New York masculine, which is just toxic, just disgusting, like where I spinning on things, shut the fuck up, like, are you not self aware? Like it's it's certain level of and I'm not, I'm really not binary in the sense where it's like balanc, bro. like balance, like a little bit of everything is good and like half masculine, half feminine is like a good balance, non-binary embracing that. But like yo, dude, there's a certain rasculinity about the city that's the thing that makes it nasty. It was like, whoa. whoa. I'm like, that's nasty, but I was oh, okay, I'm in love with this person. Her name is like Gene or something rather. I'm still I still have like I no, I have no feet in the comedy pool cause like I realized I stopped performing comedy and I stopped writing it, and like all the like semi tragic possibility, like possibly hilarious situations that were happening to me when I was actively writing comedy just stopped. I was like good, I don't necessarily need to be in that right now. That's that has sailed and will probably later sink, but I don't want to be in there if like, okay, like you're funny, if like sad and bad shit happens to you all the time. I'm like, that's fucked up. I don't wanna be that guyc 50 years from now I could be that guy and like still not earn a penny more than I'm earning right now making music underground. So if it's if I had to choose between the two, I've already earned mastery in recording arts. 10,000 hours or more, like I don't necessarily like being a comic is like another ladder. It's another it's a thing. And honestly, when I stopped like, well, I mean, like I I took a break from tears of a clown because it became such a like passion project for me that I was like, oh, this is that I'm caring too much like I should stop. and still not finish and it's not it's not like, it never had a release date in mind, so it's not necessarily like what's it delayed? Yeah, it's not delayed, and it's not it's definitely not in hiatus, but like, I realized that I have a certain responsibility to my audience altogether. It like to do this show as well and so like this, there's been taking kind of a priority, knowing that like my hiatus has been longer than any other hiatus is, and that I owe it to like my homegrown audience and my weird coat following to like okay like I have to give you guys everything from fucking like November to now and just musically that's a lot but then I've also the writing has also accompanied it and so it would be a shame to just let that go entirely because I feel that like my actual, my actual fan base is here in this show, unfortunately, well, not unfortunately, because I've started to get like a sense of familiarity within the dance music scene, like, as a producer through this podcast as a medium, because when I started doing this podcast, like, it wasn't like people weren't generally like now people are doing like following my, what's it? format. Like people weren't really doing DJ mixes and like putting music on podcasts, like it just wasn't people weren't doing it. I was the only one doing it now everybody's doing it and it makes me want to do it less, but then also like I have to kind of show consistency with myself in order for me to feel like I'm still doing something. What was that rant about? I don't know. I'm obsessed with this lady name's Gina or something rather. She's super New York. What would she say? that I really liked? Oh, if you didn't know the rules before you got to New York, you you like if you came to New York and you're not having a good time, you probably didn't know the rules before you got here.rect. I didn't come here on purpose. This was my layover city. I came here by accident and I did not know the rules. Now I'm learning the rules and I'm like the rules are fucked up and rules are kind of meant to be broken if you're disturbing my peace, I will then disturb your peace. No, I will not. I do not believe an eye for an eye, and also I feel that you are dangerous people. I will then report you to the police and and make the proper documentation in order for it to stop. I'm a snitch. I don't give a fuck. Like if you're actually hurting me, like if you're changing my the way that I think and the way that I feel, like if you're making me sick inside of my own environment, like you deserve it. I'll give a fuck. I don't give a fuck. I don't give any kind of fuck. And then that way, I am a feminist, cause it's like, yo, dude, like how long are you gonna sit and take somebody hurting you before you actually realize that like you're not the problem they are and in order for their behavior to stop, you have to actually like you have to prevent this by stepping up for yourself. It's kind of like a show and like, okay, like like at a certain point it is kind of like a game. Like how long are you going to let me do this to you before you just fucking like get up and fucking hit me back? And I'm like, I don't want to like, I don't want to fight, but at the same time, like, bro, like I've been getting my ass whipped by these idiots and so I'm like, okay, I have to actually, but I'm still not a fighter. I have to do it in a way that makes sense and so that the community can be improved when I move on. Like I don't necessarily want to put somebody in the same place that I am now because I really am not I don't and just improve it. Like I believe so much in doing that, like not just leaving no trace, but like improving the place from which you are situated when you leave so that when the next person comes through, they don't have to struggle through the same hardship. So in that way, leadership, sure, be

Join Ann and Phelim for Part One of a special Thanksgiving episode featuring award-winning actor Zachary Levi star of the movies Shazam and Tangled, and the NBC series Chuck. Recorded live in Austin, Texas, this interview goes beyond the typical Hollywood chat as Levi opens up about his personal story with being on the brink of suicide to finding joy and purpose. Levi discusses his books, Radical Love and Go Love Yourself, and shares the powerful story of how his faith helped him find healing. Plus, you'll get Levi's candid take about his controversial endorsement of Donald Trump and his thoughts on RFK Jr. We also hear how friends have walked away from him because of his politics. We also try and convince the Hollywood star of the joys of the Latin Mass (he remains a skeptic). You won't want to miss this conversation!  The Unreported Story Society is a 501(c)3 non-profit aimed at covering underreported narratives that the mainstream media ignores or misrepresents. We are able to bring you these stories without corporate interests because of your support and generosity. Visit today… https://unreportedstorysociety.com …to make your tax-free donation to fight back against mainstream media malpractice.

join bill, toby and this week's special guestJOEY discuss experiences that were, are and will be.FRESH off a weekend of i.r.l c.f.b tailgating in the WATER that purifies even the darkest of souls. unless your team wears red. Go Love Yourself

Thank you to everyone for listening to Go Love Yourself.

We've had a few weeks off and we might have forgotten how to podcast. Lauren tells us about her week off when she read FIVE WHOLE BOOKS (spicy ones too

Lauren's been digitally detoxing and Laura is trying to chase some sun (semi-successfully) so this week, we are sharing some of the best moments from Series 5. You will hear: When Laura didn't tell anyone she knew our guest, Millie The Story of the Pink Trousers Why "Girl Math" is dangerous Top tips for a saucy selfie Reacting to weight loss ads Rewriting letters to our bodies We're so so grateful to Rune for sponsoring this episode. And we also got you guys a special discount code. Use GLY20 at www.rune-studio.co.uk for 20% off, and make sure you follow @wearerune to get updates on how Hannah is getting on. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

About a year ago, Laura suggested getting Styled By Susie onto the podcast and Lauren was a bit unsure. Because when we hear the word stylist, we immediately think of someone who is going to tell us everything we can't wear. But Susie couldn't be more the opposite of that! In this episode, Susie tells us what colour are going to make our eyes POP and our skin glow and why finding your style means so much more than how our bodies look on the outside. We're so so grateful to Rune for sponsoring this episode. And we also got you guys a special discount code. Use GLY20 at www.rune-studio.co.uk for 20% off, and make sure you follow @wearerune on Instagram and TikTok to get updates on how Hannah is getting on. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

Oh hello everyone! We don't normally post on a Thursday, but we've done a really good bunch of subscriber episodes recently so we thought we'd share a little teaser with you. And it's a good one. With an overall message of... Eat the F**king Salad! We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

This week, we're talking about how emotionally loaded the experience of going up a dress size is. How do we detach our worth from the number on our labels? How do we not let it define our worth? We chat about all this and our own experiences with dress sizes on this episode. We're so so grateful to Rune for sponsoring this episode. And we also got you guys a special discount code. Use GLY20 at www.rune-studio.co.uk for 20% off, and make sure you follow @wearerune on Instagram and TikTok to get updates on how Hannah is getting on. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

We had to call in Felicity Hayward to find out what the f**k is going on with plus size fashion. The rise of ozempic, the return of 90s fashion, the announcement of the 36 ASOS Insiders with almost no plus size representation. It's leaving us all feeling a bit flat. So we grouped together for a big ol' therapy session that might help you feel a bit better about things. We're so so grateful to Rune for sponsoring this episode. And we also got you guys a special discount code. Use GLY20 at www.rune-studio.co.uk for 20% off, and make sure you follow @wearerune on Instagram and TikTok to get updates on how Hannah is getting on. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

Hannah from Rune is here and we are obsessed with her! After struggling to find clothes she liked in her size (hands up if you relate

We're talking about cosmetic surgery, specifically tweakments, and what we really think of them. And actually, we're kind of divided! We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

We're talking dating! We cover everything from preparing mentally to date again, to what to actually do on a date and hyping yourself up to go and find that person who is worth you spending your time with. We also chat about some of the worries we had/have when it comes to dating and arm you with the best tips to head into that date as your happiest, most comfortable self. Stay safe out there lovelies! We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

Happy Pancake Day! And Galentine's Day and Valentine's Day! We're having a right old catch up today. Chatting pancake toppings, Laura's gotten back into baking, we discover what movie salad is and we discuss all things platonic love. Plus we read out some of your funniest Valentine's stories, and even share a couple of our own. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

We're talking sobriety, with the incredible Millie Gooch. Millie is the founder of Sober Girl Society who now runs a community of booze free huns. We chat about how her big party girl nights out turned into sober burlesque classes and what's the best thing since she's ditched alcohol. For any of your sober curious listeners, this is the one for you. ❤️Find Millie here. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

We're answering your questions! It's a big Ask Us Anything episode today with everything from saucy selfies and DM slides to acne and school reports. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

Some things have come up recently which have left us feeling less than fabulous. Which is obviously unacceptable. So in today's episode, we chat about them and get your advice on how to get yourself out of a rut. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

"We're more comfortable talking about our intimate sex lives than we are talking about money." And that is why we're dedicating a full episode to money, finances, budgeting, debt... the lot of it. We are no experts (as you'll hear) so we invited along the fabulous Ellie from This Girl Talks Money, who guided us so wonderfully through the very complicated world of saving, treating ourselves and how to actually live our lives whilst still making savings. You can find Ellie here. And she's written a book which is your guide to all things financial wellbeing (basically, how to have a good time but still save). We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

We're ranting this week! Lauren's ill and Laura's had some nasty comments so we need to let off some steam. Plus, we react to some weight loss ads that you guys have sent in over the holidays. Join us to have a good old laugh at the new diet culture crazes and why they're absolutely b*llshit. We release weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

Welcome to Season 5 of Go Love Yourself! It's a new year and we can't think of a better day to start a new season of Go Love Yourself. We're cutting through the noise of "New Year New Me" and reminding you why starting a diet today, isn't the great idea you've been told it is.

It's the final episode of the year! And the final episode of Season 4! Thank you to everyone who's stuck with us, joined us and been a part of the podcast this year. We're taking a few weeks off to eat lots of chocolate mint balls and see our families but we'll be back in the New Year to help you avoid the New Year New You b*llshit. We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

We're prepping for the party season! What are we wearing this year? How to deal with difficult family members? And how many advent calendars is too many. And we delve a little bit into Lauren's slightly problematic spending habits. We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

We've been having some ✨feelings✨ and we want to talk about them. This podcast is centred around body image and mental wellbeing and it would be dishonest of us to not address the bad as well as the good. So here's how we've been feeling lately... We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

What are our thoughts on your breakup questions? We're chatting getting back with exes, being friends with someone you've slept with and how to break up with someone! We share our experiences with heartache and relationships this week, and it's a juicy one. EXCITING ANNOUNCEMENT We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself! If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere

EXCITING ANNOUNCEMENT We are releasing weekly bonus episodes of the podcast. For just £1 a week you can now get an extra episode of Go Love Yourself!  If you're already a subscriber on Apple Podcasts, or Patreon, you'll automatically get access to these bonus episodes. If you're not already a subscriber and would like to get ad free and early releases and twice as much Laura and Lauren, you can sign up: ⭐️Here if you listen on Apple Podcasts ⭐️Here if you listen elsewhere Onto this week's episode... A little confession from us... we were so wrong about body dysmorphia. But that's what this podcast is all about! Unlearning what we thought we knew about our bodies. In this episode we speak to Jem Gunn who is a therapist specialising in all things body image, appearance based issues and body dysmorphic disorder. We learn what body dysmorphic disorder *actually* is and we get Jem to answer your questions about it. ❤️You can find Jem's clinic here. Get your live show tickets here! We have tickets left for our shows on: ✨Tuesday the 21st November (Girls Night Out) ✨Wednesday the 20th December (The Christmas Party)

We've got a little treat for you before Anna is back to solve more of your dilemmas and prove that it's not just you. This is an episode of Go Love Yourself, an award-winning podcast that's helping us love ourselves a little more.  You might know its host, Laura Adlington, from the 2020 Bake Off final. Along with her best mate Lauren, Laura is unlearning everything she's been taught about body image, acceptance and confidence. This episode is about the effect that magazines have had on our body image and what we can do to repair the damage - we think you'll love it. You can find Go Love Yourself wherever you're listening to this. ___________________________________ Have questions about sex? Divorce? Motherhood? Menopause? Mental health? With no topic off limits, Anna's here to prove that whatever you're going through, it's not just you. If you have a dilemma you'd like unpacked, visit itcantjustbeme.co.uk and record a voice note. Or tell Anna all about it in an email to itcantjustbeme@podimo.com

Merion and Jamie are tickled pink to have Sally Coulthard back on the show, this time to discuss "endangered" crafts and muse about the definition of craft itself. This eclectic chat is nothing short of fabulous - so buckle up, grab a cuppa and snuggle in for an epic show that spans the history of the world right up to present day!We mention the brilliant Julie Gurr, willow weaver, who led a course of basket weaving that Merion attended, and an episode of the Go Love Yourself podcast, where the history of clothes sizing reveals all about what happened to larger sized clothes. You can find all of Sally Coulthard's books on her website and follow her on instagram, here.Keep an eye out for Sally's new podcast with Jamie and Merion, Craft Talkin' !!Follow us on Apple Podcasts, Spotify or Google Podcasts for more chat about love, crafts and everything in-between!You can email us at show@lovecrafts.com to share your crafting stories, guest recommendations or just your favourite flap jack recipes - we'd love to hear from you!(ps - please please leave us a review wherever you can, so that we can keep making happy pods that you love!)Happy crafting!

We have a little treat for you all this week. We recently guested on a brilliant podcast called Go Love Yourself, which is a podcast all about learning to love yourself. You can check out the podcast by clicking the following link... https://podfollow.com/1603872017/view Just search for Go Love Yourself wherever you're listening to this podcast, and you can hear our episode with Laura and Lauren in full! Learn more about your ad choices. Visit megaphone.fm/adchoices

Another treat for you before we're back with more dating drama next week... This is Go Love Yourself, an award winning podcast all about learning to love ourselves a little more. You might know its host, Laura Adlington, from the 2020 Bake Off final. Along with her best mate Lauren, Laura is unlearning everything she's been taught about body image, acceptance and confidence. You can find Go Love Yourself wherever you get your podcasts. ____ Got something to say? Let us know at listentofirstdates.com.

Super fabulous podcaster Lauren Smith joins Jamie and Merion to talk about body positivity, dressmaking and her love of history!  The Go Love Yourself podcast is an oasis in the desert for anyone needing to boost their self esteem and feel more positive, particularly when it comes to living in a larger body.  Links from the episode;Don't miss the Go Love Yourself episode about the history of clothes sizesWe talked about our LoveCrafts show episode with Lydia MorrowAnd these lovely Cashmerette size-inclusive sewing patternsAnd for all your sourdough class needs - the  Gartur Stitch Farm website is a MUST visit!Follow us on Apple Podcasts, Spotify or Google Podcasts for more chat about love, crafts and everything in-between!You can email us at show@lovecrafts.com to share your crafting stories, guest recommendations or just your favourite flap jack recipes - we'd love to hear from you!(ps - please please leave us a review wherever you can, so that we can keep making happy pods that you love!)Happy crafting!

Lovely listeners, welcome to Go Love Yourself! If you're new around here, here's a little preview of what we're all about...

This week on Good Influence we're talking about body confidence and fatphobia; confidence vs neutrality, the impact of the media that we grow up with and the importance of seeing ourselves reflected on screen. Laura Adlington is a podcaster hosting Self-love podcast, Go Love Yourself alongside cohost and friend Lauren Smith. Laura reached the finals of the Great British Bake Off in 2020 and ever since has used her platform to discuss plus size, representation, discrimination, fashion and body image.If you want to learn more, here's where to find Laura and her recommendations: Instagram: @laura.adlingtonWebsite: lauraadlington.comPodcast: Go Love YourselfSomething to read: Sofie Hagen - Happy FatSomething to watch: The Handmaid's TaleSomething to listen to: Maintenance Phase Podcast Get involved and join in the conversation:Follow @gemmastyles @goodinfluencegs and send in your messages and questions to goodinfluencepod@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In deze aflevering gaan we dieper in op het concept 'Reparenting' - simpel gezegd: 'jezelf geven wat je als kind niet kreeg'. We doen dit aan de hand van de 4 pijlers: 1) emotionele regulatie 2) liefdevolle discipline 3) zelfzorg en 4) kinderlijk spel en verwondering. Veel succes met je innerlijk kindwerk!❤️‍

In deze aflevering gaan we dieper in op het populair concept van het innerlijk kind en vooral: hoe je zelf in connectie leert komen met jouw eigen 'kleine ik'. in 3 stappen geef ik jou de nodige info en tools om hiermee aan de slag te gaan: stap 1): (h)erken en accepteer jouw innerlijke kind, stap 2): start een innerlijk dialoog met je innerlijk kind en stap 3): zorg voor steun en troost van je innerlijk kind. Je krijgt bovendien 3 schrijfoefeningen en 1 visualisatie-oefening om uit te kiezen en zelf mee aan de slag te gaan. Veel succes met je innerlijk kindwerk!❤️‍

In deze aflevering duiken we in het populair concept van het innerlijk kind: wat is je innerlijk kind, welke impact heeft het op jouw leven in het hier en nu en waar kan innerlijk kindwerk jou bij helpen? Vervolgens soms ik 10 signalen op waaraan jij kan herkennen of jouw innerlijk kind om genezing vraagt van innerlijke (kind)wonden. Een onmisbare eerste stap in innerlijk kindwerk is (h)erkenning van waar jouw kinddeel nog om ligt te roepen en te smeken. ❤️‍

In deze aflevering gaan we dieper in op hoe ervaringen uit het verleden ons vormen. We hebben allemaal wel gebeurtenissen uit het verleden die ons gekwetst hebben, of het nu om de typische 'grote traumatische gebeurtenissen' gaat of om kleinere impactvolle gebeurtenissen - we nemen allemaal ervaringen mee die ons mee vormen. Ervan weglopen of het vermijden werkt misschien op korte termijn, maar is helemaal niet helpend op lange termijn. Omgedraaid: erin blijven vasthangen is ook absoluut niet helpend voor ons ontwikkelingsproces. Maar... hoe pakken we het dan aan op een gebalanceerde gezonde manier? In deze aflevering ga ik er dieper op in! Ik hoor graag van jullie wat jullie van deze aflevering vonden. Laat mij gerust iets weten via DM op instagram, via mail op doorbreekbaar@gmail.com - ik ben zo benieuwd naar jullie feedback!

On this episode, the Goose Chicks take a cue from the amazing Peter Anspach who frequently says “Be Kind To Each Other Out There” and have an in-depth conversation about the importance of consent culture in the jam band scene with Ashley Driscoll, founder of GrooveSafe. We also give a rundown of #FredFest, discuss how to be kind to fan artists, and give some love to the Go Love Yourself podcast. Links: GrooveSafe:  Website: https://groovesafe.org/ Training Video: https://groovesafe.org/training Take Action: Volunteer: https://docs.google.com/forms/d/e/1FAIpQLSeldY711blLw6SDDtNR5uZ4k7TlqOMunB85EQ-UNiXh2daNhw/viewform Go Love Yourself Podcast: https://linktr.ee/goloveyourself Ben & Jerry's Lights Caramel Action: https://www.benjerry.com/flavors/lights-caramel-action Western Sun Foundation: https://westernsunfoundation.org/ Goose Community: https://goosecommunity.com/ Content Alert: This episode deals with topics related to consent and gender-based violence, including issues such as sexual assault and unwanted touching. We know these are sensitive topics that are challenging to discuss. If you need to talk to a mental health professional, we recommend connecting with local resources using the Victim Connect Resource Center: https://victimconnect.org/resources/national-hotlines/ or connecting with RAINN and their National Sexual Assault Hotline RAINN: https://www.rainn.org/get-help Hosted on Acast. See acast.com/privacy for more information.

In this special bonus ep, we're introducing you to a podcast we KNOW you'll love - Go Love Yourself! I joined Lauren and Laura a few weeks back, and chatted all about intuitive movement, representation, plus size fashion and so much more. This podcast is incredible if you want to feel empowered, learn more about diet culture and give zero f*cks about what people think, so if you'd like to hear more, search for 'Go Love Yourself' wherever you get your podcasts. Hosted on Acast. See acast.com/privacy for more information.

Host of the GO LOVE YOURSELF! Podcast Laura Adlington and Lauren Smith join us in one of the most bubbliest episodes ever!We chat plus sized fashion, what being fit really means and feeling underrepresented this week, as well as the mental connection we have to movement. There's also a few theatre recommendations in there too!Follow Laura and Lauren here:@goloveoyourselfpod@laura.adlington@itslaurensmithyTrain Happy Trouper of the Week: ⁣DM @trainhappypodcast ⁣

We think you'll love this! Go Love Yourself is a podcast that's on a mission to empower you to feel good about yourself. Because after all, your body is the least interesting thing about you…  Join Laura Adlington and Lauren Smith as they talk about everything from diet culture to dating, mental health to social media, fashion and giving zero f***s about what people think. If you'd like to hear more, just search for ‘Go Love Yourself' wherever you get your podcasts!

HOW is this our 20th episode?! There's no better way to celebrate than getting down to the crux of this show - how the hell do we go and love ourselves?? We're not going to solve everyone's body insecurities in one hour, but in this episode, we're chatting all about our experiences and tips for self-love and ignoring other people's opinions. And we chat about getting the first ever Go Love Yourself gift omgggg!!

Here's an episode from our friends at the Go Love Yourself podcast that we think you'll LOVE! Laura and Lauren had Alex on to chat about diet culture, loving your clothes, and the f***ed up beauty standards that come with weddings. They also chat about the time Alex had to get Dave to take campaign photos of her in the bath, and how Betty won't stop humping her… TW: This episode contains references to eating disorders. If you're struggling with an eating disorder and are in the UK, the Beat Eating Disorders charity has a hotline. The number is 0808 801 0677 or you can visit the website at beateatingdisorders.org.uk. Additionally, if you're experiencing a mental health crisis, you can call the Samaritans at 116 123, or visit crowdnetwork.co.uk/helplines for a list of people you can go to for help. See acast.com/privacy for privacy and opt-out information.

In this episode of Yours Sincerely, Jess Phillips talks to baker, lifestyle influencer and host of the Go Love Yourself podcast, Laura Adlington, about the people who've had the biggest impact on her life and the letters of gratitude she would send to them. Follow the podcast at @jessphillipspod to keep up with the latest episodes and share your letters of gratitude using the hashtag: #JessPhillipsPod See acast.com/privacy for privacy and opt-out information.

Dustin Cowan aka Coach Cowan is a life coach, podcaster and author of "Go Love Yourself" https://www.warriormindset.ca https://www.amazon.ca/dp/1778107109/ref=cm_sw_r_apan_i_SEQC59SYJR08RSAF9JN5?fbclid=IwAR1BqD6drtLFIu7xNK_KAlUqOH39fifP4BKsGXoKnINaLnrKJKhsZXSJW4o https://www.facebook.com/TheWonderfulMrDustin This podcast is powered by ZenCast.fm

Our guest today is Meg Burton Tudman! Meg Burton Tudman is on a mission to support stepmoms in honoring their highest selves through coaching, writing and speaking. Her specialty is holistic coaching for superwomen empowering them to align their mind, body and soul, so they can live a life they love. Meg weaves mindset, meditation, yoga, and Reiki into her online coaching programs, wellness articles, workshops, and corporate events. She has been featured by StepMom Magazine, Xerox Women's Alliance, Finger Lakes Yogascapes, and Go Love Yourself. Quotes: "Stepfamilies are complex and need support." "Mindset is at the root of my practice...to help women identify their beliefs and thoughts that are causing you to feel stuck." "How do I want to respond, and how do I want to frame this?" "Self-care is a series of choices." "Let your partner know what you need." "Take care of yourself first--you can't care for anyone else if you aren't well cared for." Links: Website: https://www.megburtontudman.com/ Instagram: https://www.instagram.com/mindsetmasterywithmeg/ Facebook: https://www.facebook.com/MindsetMasteryWithMeg/ LinkedIn: https://www.linkedin.com/in/megburtontudman Insight Timer: https://insighttimer.com/megburtontudman YouTube: https://www.youtube.com/channel/UC0eUJrlMNXy4FQEOXkeVWUw StepMom Magazine: https://www.stepmommag.com/

Folks, there are two kinds of  *wink wink* self love and how can we call the podcast Go Love Yourself without talking about both?! In this episode, we chat self love strategies, spicy books, packet sandwiches, and we FINALLY go through Lauren's dating profiles!

What happens if you don't practice self love in a relationship? J.Go breaks down 6 common scenarios and how to show up better for your partner and yourself.    Take the Self Help Quiz: https://www.jgofitlife.com/selflovequiz  Sign up for J.Go's FREE Self Love Challenge starting on February 14th: https://www.jgofitlife.com/goloveyourself  Connect with Jordan: @JGoFitLife  Waitlist for 2022 Body Confident Blueprint Coaching Program https://www.jgofitlife.com/bcb-waitlist   This episode doesn't only apply to romantic relationships: friendships, work relationships, and family relationships are also important places to practice self love.    **If you are in an unhealthy relationship or unsafe relationship - reach out to appropriate help or counselors.  Codependency: - These come with high self sacrifice and the feeling that you're losing yourself. You may start to resent the relationship.  - What to do: Focus on your needs first, be clear on your value, have independent interests and activities outside of that partner. Communicate these needs.  - Make some time for yourself and find an activity that you can do on your own - If your partner is pushing back on you having some personal time, that's a red flag.    Gas Lighting: - If you find yourself questioning your sanity, surround yourself with people that know you. They're going to be honest and level with you, and help you get a better grip on reality.  - Sometimes there's guilt, but know you are worthy of feeling grounded in who you are. - Be grounded in your truth.  - If someone makes you question yourself, see if it's coming from a genuine and loving space, or if it's a form of manipulation and control.    Lack of Boundaries: - If you're feeling spread thin, most likely you're not sticking to your boundaries. - Ask yourself: What do I want to say ‘yes' more of to?  - Example: Going outside more, visiting more friends - What do you want to say ‘no' to? - What are some boundaries you need? With your partner? With work? With family?   Projecting Insecurities: - When J.Go and Tom were younger, she would look for affirmation from him all the time. - She'd ask “Why are you making me feel this way?” --  mirroring how she was feeling on the inside back at him. -  If you're projecting insecurities, it's important to ask: What are you feeling insecure about? It might not have anything to do with your partner, but maybe a past relationship that's seeping into your current relationship.  - Communicate the insecurities to your partner. Think of action points that they can do that will help you. - Start with affirming yourself, that way you'll be more open to receiving love.  - Give yourself praise and affirmation - Be your biggest hype women - Refocus on what matters   Miscommunication - When miscommunication is coming up - you can take some time with yourself and identity what matters, what you're valuing, and getting more clear on what you really want to communicate - Emotions can get up and take over. They're not bad, but practice communicating them. Ask yourself why you're feeling that way and put it into words to help someone else understand.  - Be open to what the other person is saying without jumping to conclusions or feeling judged. Sometimes we'll get back to projecting emotions, we start to self blame and judge.  - In an argument, understand how each partner works - Identify the disconnect. Take time to see things from other people's perspectives, from a judgment-free space. This may require exiting the situation. - Go on a walk together or alone.   Shitty Sex - Emotional intimacy is crucial for a long-term sustainable sex life.  - Self love perspective: you've got to reconnect with your own body.  - Lots of examples in the “reconnecting with your body” episode https://jgofitlife.libsyn.com/reconnect-with-your-body-part-1-nurture-nature-naked  - Communicate your needs - Explore intimacy and trying new things, it's about baby steps - Quality time that is uninterrupted talk. No phones. No screens during dinner.  - Put something on the calendar for spending time together without screens   How do I know what I need in my self care practice to show myself love? -  Self care has to do with your self love language.  - J.Go has a quiz called The 5 Self Love Language: https://www.jgofitlife.com/selflovequiz  - Go Love Yourself 5 Day Challenge - Help you unlock your love language and find a deeper connection with yourself.  - Starts on Valentines Day - A couple's challenge also - Launching now - sign up, get the introduction email and take the quiz.  https://www.jgofitlife.com/goloveyourself 

Heather Reinhardt is the author of the book Go Love Yourself.   We talk her journey in life and through self love.  From moving to LA to become a makeup artist to now developing her first TV show, Past Life Husbands, based on a four-part book series she wrote and how those fiction books also instigated her own journey to love herself more.  You can find more detailed show notes and links to things we mention at https://yourjoyologist.com/podcast-heather-reinhardt  and from me in general at https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/FacebookYou can find Heather and at @heatherreinhardt @affirmationcandle and get her book Go Love YourselfPlease consider talking to a licensed professional therapist virtually via my sponsor and get 10% off your first month at  https://trybetterhelp.com/claimitGo get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here!And check out my 31 day program for $33 at https://yourjoyologist.com/connected/

For our 40th episode, I sat down with Heather Reinhardt. Heather is an author, speaker, producer, entrepreneur, yogi, and Yerba Mate addict. she created a lifestyle brand and product line called Amour De Soi™, which includes Affirmation Candles™ and Self-Love Jewelry. Her debut book, Go Love Yourself, was released in Spring 2019 and she’s now working on a four-part book series that’s currently being adapted for television called Past Life Husbands. Today we sat down to talk about self-love and the journey through it.5 BIGGEST TAKE-AWAY FROM THIS EPISODE1- Yoga impacts your self-love journey because it shows you who you are. The mat is a mirror for your entire life.2- Self-love is a righteous knowing of your identity; an understanding of your past choices and a clarity on your future choices. Only when you know yourself, can you love yourself. You stop judging yourself, and when you stop judging yourself you stop judging others. Self-love then becomes the seeds of what is needed to heal the planet.3- Sacredness is a key to self-love. Sacredness is the combination of your mind, body and spirit working together. To live your best life, you have to know all 3 aspects of that about yourself and act in a way that serves all 3. Good self-care is the key to live in your purpose.4- Self-awareness is the first step to emotional intelligence. When you get triggered and are able to notice it, you can choose how to response. Taking responsibility for your choices and choosing compassion and forgiveness for yourself instead of blame, judgment and anger is an act of self-love.5- Breakdowns are the start of breakthroughs. They are a process of transformation in which alone time is crucial to create spaciousness in your life and get clarity. Over scheduling is a strategy to run from yourself. QUESTIONS SHE ANSWERED DURING THIS EPISODE :Can you tell us about yourself and your journey toward self-love.How is the mat a mirror of our life? What did you learn about yourself on your mat?What does it mean to love one-self? Why is it challenging for people to make the choice to love themselves? You say: “no one really just wakes up one day and decided to love themselves.” In our last episode, #39 The Portal with Tom Cronin, we talked about shifting our mind’s view on what it means to be human… because if we really saw the beauty in that, we would value different things and act differently. In your book, you talk about understanding our own sacredness as a key to self-love… can you explain what you mean? What does it look like to treat your mind and your thoughts with respect?Any tips to shift our mindset?How can we move from gratitude to manifestation.What does it look like to treat your body with respect in your opinion?What does it mean to respect your spirit?How does following your intuition helps you understand your own sacredness?What's there a link between boundaries, choices, empowerment, and self-love?Is setting and respecting your boundaries an act of self-care?What’s the link between emotions, emotional intelligence, and self-love?Is there a destination to the journey of self-love? Is there a moment where you have arrived and everything gets automatic and easy?What’s the biggest obstacle on the self-love journey? How is alone time crucial?How is self-sabotage a betrayal of our sacred self and growth? How do we stop it?Why is life on auto-pilot not a life of growth? How do we get off from auto-pilot if that’s feeling safe?How do you face people that confront you with the phrase “ You’ve changed” and how can we align with people that add momentum to our growth?Do you have any practices, tips or useful tools to cultivate self-love to share with us we haven’t yet mentioned?Anything else you want to add before we finish? If there was one takeaway you’d like listeners to leave with what would it be.I’ll put all your info in the show notes, but in the meantime, what’s the best place for people to find you? If they want to say hello or study with you?SUBSCRIBE, RATE & REVIEW!GIVEAWAY WINNER. DO YOU WANT $75 OF SHOPPING?DONATE OR BECOME AN EXCLUSIVE MEMBER TODAY.Thank you so much for listening and being part of our 40th episode! We have other great guests lined up for you so make sure to subscribe to the podcast where ever you listen to not miss an episode or get on my mailing list!As always, I really appreciate your support. So as you leave a review on iTunes or on your iPhone podcast app, you automatically enter a giveaway. Athleta is generously continuing to support this podcast in their effort to ignite a community of strong women who lift each other up, and is giving out a 75$ shop card! If you're not sure how to leave a review, check this article. On and Off Your Mat is also now part of Patreon. Patreon is a web platform where you can donate to financially support this podcast or you can become a monthly member. Donators get shoutouts on the episode and as monthly members you receive exclusive content : mini-shows, guided meditation, guided flows and so much more. Visit my patreon page at here to become a member and get access to the August and September and now October exclusive content! You can make a one time donation or become a member at 5$ Tier to listen to what you have missed so far. On November 1st, I was planning to get you your next exclusive episode, but with the California Fire and the lost of electricity, I got delayed. I will get it to you ASAP. In the meantime, you also got this episode in our video chat format, adds free, uncensored and unedited before it was launched on iTunes!!! ABOUT OUR GUEST​​ As the Self-Love Aficionado, Heather Reinhardt really loves herself. And, she wants you to really love yourself, too. She wholeheartedly believes that having self-love supports you during your struggles. She’s on a mission to make sure as many people as possible have the proper tools to cultivate self-love. With that in mind, she created her lifestyle brand and product line, Amour De Soi™, which includes Affirmation Candles™ and Self-Love Jewelry.Heather's debut book, Go Love Yourself, was released Spring 2019. Heather’s upcoming project, Past Life Husbands, is a four-part book series that’s currently being adapted for television. Heather has her fingers in many pies (both metaphorically and IRL--she loves pastries). She is an author, speaker, producer, entrepreneur, yogi, and Yerba Mate addict. Get to know more about her and her work :Go Love Yourself Amazon - http://bit.ly/GLYbook Affirmation Candleswww.affirmationcandles.com Sites and Social Mediawww.heather-reinhardt.comwww.instagram.com/heathereinhardtwww.instagram.com/affirmationcandlewww.facebook.com/heathereinhardt** Edited and mastered by Alexandre Saba See acast.com/privacy for privacy and opt-out information.

With her new book and movement, "Go Love Yourself," Heather Reinhard hopes to do for the world what she did for herself.    Follow David Suissa on Facebook, Twitter and Instagram.   

Join Life Coach Janet Zipper and Renowned Hypnotherapist Gale Glassner ACH, as they interview Self-Love Aficionado Heather Reinhardt who really loves herself. She wants you to really love yourself, too. She wholeheartedly believes that having self-love supports you during your struggles. She’s on a mission to make sure as many people as possible have the proper toolsto cultivate self-love. With that in mind, she created her lifestyle brand and product line, AmourDe Soi™, which includes Affirmation Candles and Self-Love Jewelry. Heather's debut book, Go Love Yourself, was released Spring 2019. Heather has her fingers in many pies (both metaphorically and IRL--she loves pastries). She is an author, speaker, producer, entrepreneur, yogi, and Yerba Mate addict.https://heather-reinhardt.com/

Happy #SeekTheJoy Tuesday! On the podcast this week is Heather Reinhardt, author, speaker and self-love aficionado. In this week’s episode . . . - Heather shares her self-love journey, why self-love has been so important to her, and what it means to love yourself. - Taking ownershit (yes you read that right!), and moving past the resistance to step into the work we’re meant to be doing. - Spirituality and cultivating a mind, body, spirit connection, Heather’s key ingredients for a successful relationship, and created sacred experiences to foster greater self-love. - Plus we chat about Heather’s new book “Go Love Yourself” and her writing process, her new Affirmation Candle line, what’s next for Heather, and so much more! For more information on this week's episode visit www.seekthejoypodcast.com/show-notes  To learn more about Heather’s work and to connect with her - visit her site http://heather-reinhardt.com and on Instagram @heathereinhardt @affirmationcandle Facebook @heathereinhardt @selfloveaficionado @glybook @affirmationcandles and you can find her book Go Love Yourself on Amazon Barnes and Noble Audible and more! I'd love for you to check out this episode and join the conversation! ✨✨ Instagram instagram.com/seekthejoypodcast Facebook fb.me/seekthejoypodcast Twitter twitter.com/seekthejoypod E-mail sydney@seekthejoypodcast.com  Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life!  Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!  Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday. We are gearing up for the next episode in The Power of Storytelling! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Heather Reinhardt is the author of Go Love Yourself who believes that a lack of self-love is what holds us back in relationships. She feels that people are so lost because they don’t know who they are; they don’t know how to love themselves. Heather’s mission is to teach the world self-love; when you love yourself, you then have no room for judgement and discrimination for yourself and others. If you love the BBR Podcast and would like to show your support, please click here to donate today! To find out your Enneagram personality type, take the test at 9types.com and send your results to Dave at believeberealbebold@gmail.com for more information!

As the Self-Love Aficionado, Heather Reinhardt really loves herself. And she wants you to really love yourself, too. Her personal belief is that self-love supports people through their struggles. On a mission to make sure as many people as possible have the proper tools to cultivate self-love, Heather decided to write "Go Love Yourself". In this book, she shares her personal (vulnerable yet humorous) stories with the steps that helped her pave the path to her very own self-everything (respect, worth, and love). Heather is the woman that’s read every self-help book and actively applied the lessons to her life, and with that, is sharing with you the things that worked the best. These steps are the blueprint to an epic life. Go Love Yourself is the ultimate guide to #liveyourbestlife. Follow us: Instagram: instagram.com/loveinlimboland Facebook: facebook.com/loveinlimboland Twitter: twitter.com/loveinlimboland Email: loveinlimboland@gmail.com --- Support this podcast: https://anchor.fm/lifeinlimboland/support

Randi Light, MS, CH is a Transformation Specialist, Mental Trainer, Healer and Certified Hypnotherapist serving Northwest Indiana, Southwest Michigan, the Greater Chicago Area, and around the globe via Skype. Her life work combines years of research, training, and life skills to help people breakthrough old and limiting feelings, beliefs and patterns of behaviors in order to live an authentic life, with self-love, joy and confidence.  Randi communicates from the heart and lives her life in service to others. She utilizes state-of-the-art and scientifically proven tools to create fast and effective change in the subconscious mind where all deep and lasting change takes places. This process enables participants to rapidly move forward and attract the life, money and relationships they truly deserve. Randi shares her professional journey to hypnosis that began in environmental sciences, her own struggle with chronic pain and what tools she used for healing. Plus, the role science tells us our mind plays in creating and healing pain and what can be done stop it.   4:16 Randi’s personal Mind Flipping Story that changed her life forever 6:29 Randi’s introduction into healing energy 7:41 Louise Hay: Physical issues are connected to though patterns and issues 10:09 Dr. John Sarno: The Mind Body Prescription 11:15 The science of Dr. John Sarno’s The Mind Body Prescription 12:29 The 4 session training Randi created for pain relief 14:02 Dr. Joe Dispenza 14:44 The 2 chemical processes that happen in Flight or Fight 15:44 Gratitude vs. Stress chemicals in the body 16:27 Randi’s professional Mind Flipping Story: From Volunteering with a Medicine Man to her current work 18:12 Randi’s pain Mind Flipping Story: Tim Shurr & the healed neck 19:56 Client Mind Flipping Story: Healings during one of Randi’s Vision Board workshop 20:52 Client Mind Flipping Story: Fibromyalgia Remission 22:04 Everyone can benefit from a coach or mentor 22:25 Randi’s Phrase of the Day: “I’ve lived through some terrible things in my life; Some of which have actually happened.” –Mark Twain 23:38 Randi’s Get Out of (Mental) Jail Free Card says “Stop!” 24:33 How many thoughts do we have a day? 25:10 The 4 Ls: Learn, Laugh, Let it Go & Love Yourself (and the technique she uses to help her clients STOP) 26:17 The Bob Newhart "Stop it!" skit 27:26 “Do the deeper work” –Randi Light 28:26 What scares Randi 28:54 “All that we are is a result of what we have thought”—Buddah 29:48 How Randi combats that fear 30:25 Random number generators: Global Consciousness Project 32:19 Randi’s request for listeners: Do the deeper work! For more information about Randi’s workshops, trainings and other services CLICK HERE.