A Patch of the Blue

On today's episode - I'm honored to be joined by John BurkeJohn Burke is the author of Imagine the God of Heaven, Imagine Heaven, No Perfect People Allowed, Soul Revolution, and Unshockable Love. The founder with his wife, Kathy, of Gateway Church in Austin, Texas, John is also the president of Gateway Leadership Initiative (GLI), a nonprofit organization. As an international speaker, John has addressed hundreds of thousands of people in thirty countries on topics of leadership and spiritual growth. He and his family live in Austin, Texas.Today we sit down to discuss his new book Imagine the God of Heaven and how near death experiences teach us so much about the truth of God.Support John's Work: https://imagineheaven.net0:00- From Agnostic to Believing in Christ 5:09 -  Geographical "Luck"10:45 - The Bible is True  16:00 - God & His Forgiveness18:12 - Life Review22:00 - Free Will24:30 Love is God vs God is Love27:15 - Centering Your Life44:30 - Learning Humility

On today's episode - I'm honored to be joined by Emer O'DonnellEmer is a Founder of TeenReconnect and the 7Q Fast Track TeenReconnect Formula. She is a creator of the Q Pathfinder, a personalized teenage and student navigation app. She studied Psychology at University College Dublin and after twenty years of experience working internationally with global organisations, she retrained as a Behavioural Change Coach (MSc) at Henley Business School in the U.K., qualifying in 2016. She has been working on empowering young people to live lives they love ever since.   A mother of three, she highlights that it seemed obvious to her that the world young people were now growing up in was so psychologically hard on them. They clearly needed something more to help them successfully navigate it with confidence.  Today we sit down to discuss her new book, "Understanding Teen Stress & Anxiety" & analyze how we can go about revolutionizing the education around mental health.Support Emer's Work: https://www.amazon.com/Understanding-Stress-Anxiety-Step-Step/dp/1738422305/ref=sr_1_1?crid=3VYBS6ABZ97Q1&keywords=emer+o%27donnell&qid=1704740430&sprefix=emer+od%2Caps%2C120&sr=8-10:00 - The Impact of Circulation of News 4:30 - Disillusionment10:15 - The Disconnect Of Parents & Children16:00 - Connection Blockers23:15 - The Negative Cycle30:13 - The Story We Tell Ourselves31:50 - Keep Them Alive Mentally33:25 - Finding Joy37:00 - The Joy Of Parenting40:50 - What Have You Learned About Love 

On today's episode - I'm honored to be musical artist, poet, and a good soul:Pasquale Gee Today we sit down to discuss Pasquale's journey into music, how if you really want to you will find a way, the impact art has on our lives and much more. Follow Pasquale: https://www.instagram.com/pasqualegee_/Support Pasquale's Work: https://www.amazon.com/July-Baby-Pasquale-Gee/dp/B0C9SHK155/ref=sr_1_1?crid=2COOLCF3I0RRN&keywords=pasquale+gee&qid=1701546583&sprefix=pasquale+gee%2Caps%2C89&sr=8-10:00 - Intro 1:30 - Pasquale's First Open Mic6:30 - Being Rejected From A Music Job10:20 - Recording His First EP 14:00 - Balancing Passion & Work17:30 - Going Through Periods of Self Doubt21:13 - Purpose Vs. Passion23:50 - How We Can All Find Our Sound29:20 - How Music Has Changed His Relationships33:30 - Staying vs. Leaving Family39:30 - Not Running Away From Aspects Of Life43:40 - Someone55:00 - Paper Prayers

On today's episode - I'm honored to be former classmate of mine & founder of What A Wonderful Life:Max McGuireToday we sit down to discuss Max's powerful mental health journey, how he has been able to turn the darkest point of his life into a source of light for so many others, mental health in adulthood and much moreFollow Max: https://www.instagram.com/max____mcguire/Support What A Wonderful Life: https://whatawonderfullife.co0:00 - Intro 1:30 - The Impact Of Showing Others They're Not Alone 4:30 - Outside Perception From Playing Lacrosse 11:00 - Embracing Creativity & Identity 21:00 - What Goalies Go Through 28:00 - Making Yourself Feel Alone36:40 - Finding The Strength44:10 - Growing The Business  59:50 - What Max Is Working On With Mental Health Now 1:05:30 - What Max Has Learned About Love

On today's episode - I'm honored to be entrepreneur and host of the New Mindset, Who Dis Podcast:Case KennyToday we sit down to discuss Case's awesome journey into entrepreneurship, the mindset shifts he has made throughout his life, what Gen Z gets wrong about relationships and hustle culture and much more Follow Case: Buy That's Bold Of You Now0:00 - Intro 1:30 - Try & Try Again 4:00 - Quitting Vs. Pivoting7:15 - Applying Language to Mindfulness9:00 - Defining Masculinity12:30 - How To Acknowledge Your Emotions 16:15 - Crafting Your Own Story 20:15 - Leveraging 9 to 5 Skills Into Business25:15 - Gen Z's View on The Workplace31:00 - Views On Hustle36:00 - Being A Successful Entrepreneur 39:20 - Learning From Female Audience Members 43:40 - Advice for The "Nice Guys"47:30 - Non-negotiables in a relationship53:30 - What Has Case Learned About Love 

On today's episode - I'm honored to be father, husband, and founder of High Value Dad: Jason Howerton High Value Dad has a simple mission: to change the world by helping men become the strong, present fathers their families deserve. No man becomes this elite version of himself by accident — or by himself.Today we sit down to discuss dangers of absent fathers in today's world, how men can change the rhetoric around fatherhood, the impact of being a good father has on your children and much more.Follow Jason: https://twitter.com/jason_howertonCheck Out High Value Dad: https://www.highvaluedad.com0:00 - Intro 1:30 - Becoming A Father 6:00 - What We Worship At A Young Age 10:30 - The Men's Mental Health Conversation12:50 - How Jason Met His Wife 17:00 - Non-Negotiables In A Relationship21:00 - Accountability24:00 - How Becoming A Father Removes Negativity31:20 - Navigating The Content We Receive38:30 - The High Value Dad Retreat45:00 - Meditation48:25 - A Message From God Lately51:30 - How Not To Squander Time58:20 - Finding Faith After Tragedy1:02:00 - Reconciling With Our Own Fathers1:09:00 - Legacy For His Sons 

On today's episode - I'm honored to be YouTuber, author, entrepreneur and the man on a mission to help people believe:Evan CarmichaelEvan Carmichael #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern day Napoleon Hill. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 3 million subscribers and 500 million views, wrote 4 books, and speaks globally. He wants to solve the world's biggest problem, people don't #Believe in themselves enough. Forbes named him one of the world's top 40 social marketing talents and Inc. named him one of the 100 great leadership speakers and 25 social media keynote speakers you need to know. He's set 2 world records, uses a trampoline & stand-up desk, owns Canada's largest salsa dance studio where he met his wife and has a giant Doritos bag in front of him all day long to remind him that he's stronger than the Doritos. Toronto is his home. He's a husband, father, League of Legends Fan and Teemo main. Today we sit down to discuss the leaders in Evan's life that helped him get to this point, the power of committing to someone, believing in yourself and more.Sub to Evan: https://www.youtube.com/@EvanCarmichael Buy Momentum Now: https://www.amazon.com/Momentum-Evan-Carmichael/dp/19525666490:00 - Intro1:30 - Committing To A Startup at 19 5:45 - How To Show Your Worth Committing To8:30 - Lessons From Venture Capital 13:30 - Working With An Oscar Winning Producer 17:30 - Are Reluctant Leaders The Best Leaders  

On today's episode - I'm honored to be joined by registered associate marriage & family therapist, founding Drummer of Maroon 5, and author of his new book "Harder To Breathe":Ryan DusickRyan brings his unique journey as a successful creative person in recovery, as well as his many years of education and professional experience, to clients seeking help with their personal challenges. Ryan prefers to think of his work as a collaboration, in which he and his client work together to discover creative ways of addressing their issues, tailoring therapy to the distinctive needs of each individual.As a life coach, Ryan brings his background of success in the fields of music, literature, and mental health advocacy. His work both as an individual and in creative collaboration lends itself well to fostering the talents and ambitions of other creative people looking for help and advice in finding their way.Today we sit down to discuss Ryan's journey with Maroon 5, how he was able to fight through the darkest days of his life to now help some many people and much moreMore About Ryan: https://www.ryandusick.com/about/Buy Harder To Breathe Now: https://www.amazon.com/Harder-Breathe-Memoir-Finding-Recovery-ebook/dp/B09SL15RNZ/ref=cm_cr_arp_d_product_top?ie=UTF80:00 - Intro1:30 - Music Transcending Life 8:00 - Creating An Escape Through Music 12:20 - The Pressure Of Touring 18:30 - Mental Health & Stardom in the Early 2000's 27:00 - Touring & The Obligation To Fans35:30 - Nihilism & Leaving The Band42:30 - Overcoming Addiction 52:30 - How We Can Helped Loved Ones Dealing With Substance Abuse1:01:30 - What Ryan Has Learned About Love 

On today's episode - I'm honored to be joined by host of one of the top podcasts in the world:Danny MirandaToday we sit down to discuss Danny's journey to building one of the best networks in the world, the impact of asking good questions, and how anybody can become a master at connecting with others through showing genuine interest in others.Follow Danny's Podcast: Check out Art Of Interviewing0:00 - Intro 1:30 -  Being A Deep Thinker At 134:25 - Realizing Money Is Not The Only Thing 8:15 - Eliminating Self Doubt 14:00 - Staying True To Yourself While Creating 16:15 - The Art Of Showing That You Are Listening19:00 - What Holds Gen Z Back From Being Present23:00 - The Digital Vs. Physical Self27:45 - Where Danny Feels Most Present29:30 - The Impact of Moving To Austin34:40 - The Next Frontier For Danny36:30 - Why Do We Struggle To Be Selfless39:30 - Embracing Emotions43:09 - Important Question For Self Reflection45:20 - Approaching Conversations As Interviews49:36 - Asking Good New Questions51:30 - Danny's Mom56:30 - How We Change

On today's episode - I'm honored to be joined by founder of BookThinkersNick HutchisonGen Z already doesn't like to read. But even when we do, we aren't taking away the necessary knowledge to implement the strategies we are reading about. But we can change that.Today we sit down to discuss Nick's journey to becoming a reader, how it led to success in business, success in marriage and more.Follow BookThinkersBuy Rise of The Reader0:00 - Intro 1:30 - Unlearning to Learn7:30 - Note Taking In Our Lives 12:00 - Operate From Certainty15:30 - Finding the Intention For The Book 19:15 - Impact of Alex Hormozi 25:00 - Not Waiting For The Perfect Time 26:30 - Interviewing Amazing Authors30:45 - Underrated Value From Nick's Book34:50 - Learning From Failures37:30 - Being Present In Marriage 43:30 - Learning Love From Other Countries 47:00 - Gratitude 53:30 - Philippians 4:13 

Imagine your dream of playing Division 1 college football is going to come true.After grinding it out through multiple Jucos, having nobody believe in you, you have finally made it to the biggest stage in college sports. But once you get there - life once again takes a turn for the worse.Injury derails your career.You end up having to drop out of school.You are back home at square one.On January 3rd, 2019, a feeling like you have never felt before consumes your body to the point where you are frozen.You are having your first panic attack. On today's episode - I'm honored to be joined by co-host of the Journey PodcastJake MoscatoGen Z deals with anxiety at a higher rate than any other generation. But what is the root cause? More importantly what is the solution?Today we sit down to for an open and honest discussion about Jake's personal journey with anxiety, the strategies he has developed to overcome anxiety, how he came to the realization that his mind was a liar and much more.Follow The Journey Podcast: https://www.instagram.com/thejourneypodcast/Listen to The Journey Podcast: https://www.youtube.com/@TheJourneyPodcast_Jake's Instagram: https://www.instagram.com/jakemoscato/0:00 - Intro 1:30 - What Is Camp 41 10:00 - Adult Figures Not Having Faith In Jake 16:53 - What's Holding Tom Back From Loving Himself Fully19:30 - Jake's Social Media Detox26:33 - Jakes Journey With Anxiety35:00 - Opening Up To His Mom 44:20 - A Question Still Left Unanswered for Jake 50:02 - What has Jake Learned about love 

Imagine you're 18 & you just received an offer for an internship at one of the most prestigious financial institutions in the world - UBS.You think that this is your chance to make a real impact on the world and thrive in an environment known for excellence. But as time goes on... Something doesn't feel right.Maybe it's just UBS, so you take a new job over at Morgan Stanley. But still....Something doesn't feel right.The year is 2015 - after two stints in the corporate world you realize that the corporate life is not for you.So what now?You decide you are going to make the ultimate bet on yourself. You are going to start your own practice as a Certified Financial Planner.IT WON'T BE EASYThere will be may nights sleeping in the office, networking events 6 days a week, and showing up to the office on a Saturday thinking it's a Wednesday because you have lost track of the days.But fast forward to 2023 - you are a father, a husband, healthy, and that $0 business now has $100 MILLION under management. On today's episode - I'm honored to be joined by author, podcaster, the CAP in CAPitalize himself - Christopher A. PanagiotuGen Z has a MASSIVE financial problem.But what is the root cause? More importantly what is the solution?Today we sit down to discuss the most pressing issues facing Gen Z financially & develop a plan for how all of these issues can be resolved.Buy Capitalize Your FinancesChris's Instagram0:00 - Intro 1:30 - What Is The Vision5:00 - The Vision At the Beginning10:50 - How To Know If The Plan Is Right 19:34 - TikTok Finance Gurus 29:45 - Time Debt 39:48 - The #1 Most Underrated Finance Concept 48:00 - Navigating Finances In Marriage57:30 - Comparison 1:07:50 - Legacy 1:12:00 - Praying 

Imagine you're a 17 year old high school baseball star. Right as you're about to begin your recruitment process - you tear your labrum and your baseball dreams come crashing down.Now what? You are working at Dick's Sporting Goods & have a couple thousands dollars to your name. While every other kid your age is choosing to go the traditional path of going to college - You make a daring choice. You take those thousands of dollars and INVEST it. Not into stocks.Not into real estate.Not into crypto...But into becoming a LIFE COACH!On today's episode - the story of Top 1% podcaster James Brackin IV. Fast forward three years later and at just 20 years old, James has become a successful life coach and has interviewed amazing minds including Seth GodinLight Watkins Gay Hendricks & More We dive all into James upbringing, and how one key change in his mindset has allowed him to be a role model to so many so early on in life.We discuss the strategies for attracting the life you dream of life so that when it comes down to the end of our lives, we never have to feel like we lived a life that others told us to as opposed to one that we wanted to.James's Channel: https://www.youtube.com/@jamesbrackinivJames's Instagram: https://www.instagram.com/jamesbrackiniv/0:00 - Intro 1:30 - Going All In 3:20 - Our Ideas vs. Planted Ideas 5:58 - Thinking with the heart vs. the mind 7:39 - Playing the Game For the Next Decade 10:50 - The Next Goal 13:43 - James's "Risky" Investment 19:34 - Identifying Our Self Limiting Beliefs23:18 - Embracing Our Mortality 28:03 - Remembering James's Loved Ones 36:25 - How Podcasting Impacts Our Relationships 41:20 - The Path We Take 46:00 - Our Siblings 

This week I am honored to by joined by Laura Casselman.Laura  is the CEO of JVZoo and co-founder of Vidastreet. Companies under her direction have landed on the Inc. 5000 Fastest Growing Companies in America four times, increased revenue from $100M to over $2B. Laura is the recipient of both the Executive and Woman of the Year - Stevie Awards, Female CEO of the Year - CEO World Awards, and the Employer's Diversity Achievement of the Year Award - Pillar World Awards. But none of this happened by accident. Throughout Laura's 20's, while she was starring as a Radio City Rockette, she was also putting in the work to make sure that she would be set up to make the jump into business once her dancing career was over. Today we sit down to discuss the challenges that Laura faced in her own journey to becoming CEO, what is holding Gen Z back from achieving their own career goals and much more.Learn More About LauraBuy Trust Your Increments Now0:00 - Intro 1:28 - Love of Dance 4:38 - Coming From A Small Town7:38 - Lessons From The Rockets 11:58 - Corporate Work While Dancing 14:58 - Selling Your Own Skillset To Employers17:58 -  The Ick Factor 19:08 - Transferring From Dance To Business 21:45 - Dehumanizing Through Social Media 27:49 - Advice To Young Employees 31:10 - Unlocking A Mentors Knowledge 34:23 - Climbing The Corporate Ladder 40:43 - Maternity Leave In America 47:23 - Lessons From Laura's Mom 51:08 - Lessons From Laura's Daughter 53:43 - Lessons on Love

This week I am honored to by joined by Matt Abrahams. Many of us dread having to convey our ideas to others, often feeling ill-equipped, anxious, and awkward. Public speaking experts help by focusing on planned communication experiences such as slide presentations, pitches, or formal talks. Yet, most of our professional and personal communication occurs in spontaneous situations that creep up on us and all too often leave us flustered and stumbling for words. How can we rise to the occasion and shine when we're put on the spot?In Think Faster, Talk Smarter, Stanford lecturer, podcast host, and communication expert Matt Abrahams provides tangible, actionable skills to help even the most anxious of speakers succeed when speaking spontaneously. Matt provides science-based strategies for managing anxiety, responding to the mood of the room, and making content concise, relevant, compelling, and memorable. Drawing on stories from his clients and students, he offers best practices for navigating Q&A sessions, shining in job interviews, providing effective feedback, making small talk, fixing faux pas, persuading others, and handling other impromptu speaking tasks.Matt's Instagram0:00 - Intro 1:32 - Matt's Challenge1:33 - Handling Feedback5:02 - Preparation For Conversation8:47 - Matt Fulfills The Challenge 10:37 - Lessons From Podcasting 12:50 - How Students Communicate 14:57 - Conversation Is Not A Battle 20:57 - Do We Force Conversations24:12 - Understanding Emotions26:32 - What, So What, Now What 32:52 - How Communication Allows For Success34:24 - Communication In Martial Arts 36:24 - Matt's Lessons About Love

This week I am honored to by joined by Heath Bell. From 2009 - 2011, Heath was the most dominant closer in baseball. With three straight seasons of 40 plus saves and 3 straight All-Star appearances, Heath's impact on the game of baseball was incredible - and to think it almost never happened.Today we sit down to discuss Heath's early life, particularly the trials and tribulations he went through in his 20's. Heath could have very easily given up. But his story is a key reminder as to why you should never give up on what you want to achieve the most.We sit down to discuss Heath's journey, his relationship with God, how coaches today are leading kids in the wrong direction and so much more. Heath's Instagram0:00 - Intro 1:25 - Heath's Journey Through Early Life11:27 - Navigating the Minor Leagues 20:35 - What Players Get Wrong Today 27:29 - Coaching Beyond Sports 34:33 - Failures of Coaches 48:00 - God & Baseball

This week I am honored to by joined by co-host of the journey podcast, Zach Cummings. Zach is a former collegiate basketball turned top podcaster at only 26 years old.The Journey Podcast is hosted by Zach Cummings and Jake Moscato where they explore the various aspects of personal development, self-improvement, mental health, and pursuing your dreams.Today we sit down to discuss Zach's journey to this point, overcoming loss, heartbreak, the fear of failure and much more.Sub to The Journey PodcastZach's Instagram0:00 - Intro 1:25 - Falling In Love For No Reason5:59 - Embracing the Small Things 12:48 - Fear of Failure 16:06 - The Impact of Conversation 25:24 - The Impact of Jake 30:36 - Forgiveness 36:40 - Showing Love to Others 40:17 - Finding Success 48:20 - Finding Strength 54:20 - Zach's Dad 59:55 - How Is Zach Feeling 1:03:03 - What Zach Has Learned About Love 

This week I am honored to by joined by Ken Rusk. Ken Rusk is a best-selling author, entrepreneur, and blue-collar advocate showing that there's no degree required for comfort, peace, and freedom.Ken spent his younger years digging ditches and working in construction. He never went to college. Instead, he made goals, planned, and worked hard for thirty years. Now, Ken is a very successful entrepreneur with multiple businesses and revenue streams.Ken Rusk specializes in mentoring and has coached hundreds of young people in areas such as short-, mid-, and long-term goal setting, life visualization, career paths, and sound financial planning. He is passionate about helping people achieve their dreams regardless of their educational background or past.Today we sit down to the discuss the stigma around blue collar work, why it is never too late to chase your dream life, and much more. Buy Blue Collar CashKen's Instagram0:00 - Intro 1:27 - Gen Z & Blue Collar Work 4:14 - You Are Not What You Do 8:15 - What Is Nirvana 940 - Drawing Your Dream Life 13:24 - Building With Your Hands 18:54 - Surprise Feedback 21:55 - Ken's Father 25:07 - Reframing Time 29:52 - Giving Time To Relationships 34:01 - Ken's Daughter 38:57 - Being A Good Dad & Businessman 43:27 - Passing On Legacy 47:57 - Improving Parental Relationships 52:45 - Advice For Kids 56:00 - What Ken Has Learned About Love 

This title is total clickbait, ok kind of. I did lose a lot of money on start up costs, no idea what the actual total is. But that's not the main focus of the pod.I needed something clickbaity for my 1 year celebration. It's been a crazy year, and I wanted to thank everyone who's been with me from the start. It has truly been a journey I'm blessed to have started and can't wait to continue.0:00 - Clickbait Intro 0:20 - Intro to Me 1:00 - How Much Podcasting Actually Costs 1:58 - Lacking Confidence 4:05 - Starting the Show 5:35 - Numbers Aren't Everything 8:00 -Staying True 10:44 - My Favorite Moment 11:50 - My Relationships 

Gen Z has gotten the worst reputation possible by managers in the workplace. Calling us entitled, lazy, every name under the sun. But is it really a problem with us, or is it a problem with our leadership and the structure?This week I am honored to by joined by Kyle McDowell. Kyle is a former Fortune 10 executive who led teams collectively north of 30,000 people. After years of service in the corporate world, he changed course to go off on his own and help enable the leaders of Corporate America to the best of his ability through the power of the "10 WEs".While Kyle's best selling book "Begin With WE - 10 Principles for Building and Sustaining a Culture of Excellence" has certainly impacted corporations for the better, the principles apply far beyond the corporate world. None of us can get through this life on our own. Once we shift our mindset away from focusing on ourselves to focusing on the betterment of us all, that is when become a truly incredible experience.Today we sit down to the discuss the me-centric focus plaguing Corporate America, how bosses need to become leaders, what Gen Z can do to initiate change, and much more. Buy Begin With We Kyle's Instagram0:00 - Intro 2:14 - Why We Over Me?5:15 - Social Media Promoting Selfishness14:24 - Managers Distate for Gen Z 21:16 - The Impact of Work From Home 22:50 - Defining Success 29:45 - Navigating Challenges 33:35 - Legacy37:40 - Meditations 40:06 - More To Life Than Work 48:45 - We Focus On Family 52:29 - Kyle's Mother 59:50 - What Has Kyle Learned About Love 

A successful relationship with God is something that alludes many of us. Far too often we find ourselves slipping away from God, struggling to hear him, and hiding away from him due to our own shame. God wants nothing more than for us to have a successful relationship with him, and overcoming our past and our shame is one of the key steps to building that successful relationship.This week I am honored to be joined by Whitney Roehl - Co-Founder of Steadfast Life Coaching and author of Reckless Grace. In our conversation - Whitney talks about the power of overcoming the struggles of her own past - a difficult relationship with her father, bad relationships with men, negative thoughts, and the shame that came from all of those experiences.We should never be ashamed of our past. Our shame should never hold us back from achieving success.Buy Reckless Grace now: https://www.amazon.com/Reckless-Grace-Journey-Freedom-Brokenness/dp/B0C47YLG11Whitney's Instagram: https://www.instagram.com/whitroehl/Timestamps:0:00 - Intro 1:20 - Shame From Relationship With Her Father4:42 - Hatred Vs. Anger10:50 - Quitting Alcohol14:50 - Shame Of Being Afraid To Show Faith19:50 - Spirit Of Religion 22:20 - Shame & Forgiving Ourselves 26:40 - How Do You Hear God 32:03 - Habakkuk 2:2 33:13 - The Holy Spirit 36:40 - What She Has Learned About Love 

This week I am honored to be joined by Chad Hennings.In college, Chad was one of the top football players in the entire country at the Air Force Academy. Upon graduation, Chad honored his commitment to the Air Force and served our country.Upon completion of his service, Chad returned home to join the Dallas Cowboys who went on the win 3 super bowls during his time as a player. While Chad has certainly had enough accomplishments for multiple lifetimes - it is not his accomplishments that define him.First and foremost Chad is a follower of Christ and a loving husband and father.Today we sit down to discuss the importance of the relationships in our lives, how our relationships lead to our accomplishments, and how having a healthy relationship with ourselves and the world around us leads to success.Timestamps:0:00 - Intro 2:00 - We Are Not What We Do 5:49 - A True Coach 8:05 - 3 Stages Of Identity 11:41 - Committing to The Sacrifice 17:36 - Operation Provide Comfort23:01 - Being Comfortable With Our Beliefs24:39 - The Importance of Integrity 31:38 - From The Air Force to the NFL 35:06 - The Excellence of the Cowboys 40:25 - God & Football 43:21 - Act Like You've Been There Before 48:09 - Views On Manhood 52:46 -What Chad's Learned About Love Chad's Website 

This week I am honored to be joined by my friends Matt Singer & Devinder Carson. Growing up it's inevitable that friends will go their separate ways and that we will lose touch. But just because communication was lost for a while that doesn't mean it has to be lost forever.I was very fortunate to be able to reconnect with my friends after 6 YEARS of not speaking to each other, and the conversation we had was incredible.We cover everything from dealing with our new jobs, male loneliness, struggles we've overcome during this time apart and more.I hope this episode encourages you to reach out to a friend you haven't seen in a while. They might just be waiting for you to call.Timestamps:0:00 - Intro 1:54 - Giving Our Lives Meaning 4:26 - Finding Direction In Life6:16 - Is College Necessary 7:54 - Is A Masters Degree Necessary 9:41 - Planning Out The Path12:26 - Keeping Expectations In Check 16:00 - East Coast vs. West Coast 20:04 - Keeping & Making Relationships25:21 - Devinder Asks Tom A Tough Question29:51 - Male Loneliness38:29 - Thanking My Friends For Being There 40:56 - Devinder's Gift For Curiosity 47:30 - Devinder's Powerful Journey56:30 - Where Matt Finds Joy

This week I am honored to be joined by Dr. Lee Warren. Dr. Warren is a neurosurgeon, writer, and podcaster who delivers daily prescriptions from neuroscience, faith, and common sense on how to lead a healthier, better, happier life. His philosophy is "You can't change your life until you change your mind," and in this episode Dr. Warren will teach you the art of self brain surgery to get it done. His new book "Hope Is The First Dose" is available now and it is not one that you can miss. From our conversation, Dr. Warren completely changed my outlook on how I talk to myself and I am now all the better for it. Dr Warren's SubstackDr Warren's PodcastBuy "Hope Is The First Dose" Now

This week I am honored to be joined by Isobel Hope.To anyone who is only vaguely familiar with Isobel's work, they may have seen one of her day in the life TikToks which people seem to love. While I love them as well, as I continued to consume more and more of Isobel's content I quickly realized she is not just like every other creator - she is an artist.Her work on Youtube particularly strikes a chord with me every time I watch. Her ability to take what other people would call "mundane" or "normal" and turn it into beautiful art is unparalleled. Her videos never shy away from any topic of the human experience - love, loss, anxiety, worry, joy, happiness, you name it, it's there. I know anybody in their 20's will truly resonate with her work as she is a master at being able to find the beauty in all moments of life.Isobel's Youtube ChannelIsobel's InstagramIsobel's TikTok

Trying to explain why we have faith is incredibly difficult.I certainly couldn't do it alone, so Michael Bottega and Seamus O'Brien are back to help me answer the oh so important question that overarches all of our lives.Michael's Website - https://www.michaelbottega.comMichael's Instagram - https://www.instagram.com/bottega.photography/Seamus's Instagram - https://www.instagram.com/seamusobrien3/Have any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok 

Today I am honored to be joined by Rebekah KeatBetter known as Bek by friends and family, Bek is a 6 time Iron Distance champion with 5 sub 9 hour finishes and a former world record of 8 hours and 39 minutes.Originally from Australia, Bek started competing in triathlons at 16. Only having retired recently, she was world class for over a decade. Now with her wife Siri, she spends time coaching athletes on their own triathlon journeys, as well as saving horses from slaughter with Believe Horse Ranch & Rescue.Today we sit down to discuss how Bek found success at a young age and how she has been able to compete at the highest levels of life for so long.Finding A Way OrderSupport Believe Ranch & Rescue

Today I am honored to be joined by retired U.S. Navy Captain Brett Crozier.Captain Crozier grew up in California, graduated for the U.S. Naval Academy, and went on to have a 30 year career in the Navy. He flew dozens of combat missions over Iraq and led at the highest levels of command.In April of 2020, Captain Crozier captured the attention of the nation. As Captain of the USS Theodore, the most powerful and prestigious aircraft carrier in the United States Navy, Captain Crozier made the remarkable decision to plead with his superiors for help as COVID-19 spread through the vessel. Two days after making this plea, he was relieved of his command.In his new book "Surf When You Can" Captain Crozier reflects on his life, his career, what it truly means to commit to what you believe in, the power of kindness, the importance of teamwork, and what it truly means to stand up for what you believe in. Order Surf When You Can  Captain Crozier's Instagram

Today I am honored to be joined by Siri LindleySiri is a 2 time world champion triathlete, who at the time of retirement retired at number 1. But today we are not here to talk about how amazing of an athlete she is. We're here to talk about how amazing of a person she is. Today we are sitting down to discuss Siri's new book "Finding A Way", which is all about making the impossible, possible. Not only has Siri overcome every challenge that life has thrown at her, but she has been able to come out on the other side and absolutely thrive. Whether that be not knowing how to swim before becoming a world champion, being shunned by her father for her sexuality, saving hundreds of horses from slaughter, and most recently beating cancer. Siri is an incredible person who displays strength along every step of the way.Siri wrote "Finding A Way" to help you find your own strength. "Finding A Way" is available June 20th, check out the link below to pick up your own copy.Order Finding A Way Siri's InstagramSupport Believe Ranch & Rescue

Today I am honored to be joined by Colin Campbell.Colin is a writer and director for theater and film. The short film he co wrote and directed with his wife Gail "Seraglio" was nominated for an Academy Award.But, if you ask Colin how he would define himself, first and foremost he would say he is a father.On June 12th 2019, Colin's children Ruby and Hart were tragically killed by a drunk driver. As Colin was thrown into grief, he found that the existing dialogue around grief did not provide the support he needed. He was told grief is a private and mysterious process and that the pain is so deep that there are "no words" to describe the pain.Colin decided to take action and he offered out a new path for processing pain that is active, vocal, and truly honors Ruby and Hart.In his new book "Finding the Words", Colin teaches readers how to engage their community, engage in mourning rituals, and find ways to express their grief so they may live more fully while holding on to the ones they love. Order Finding the WordsColin's Instagram

Today I am honored to be joined by Kevin Kelly.In 1971 Kevin dropped out of the University of Rhode Island after one year, he would then become an independent photographer in remote parts of Asia. He is the co-founder and Senior Maverick of Wired Magazine, co-chair of The Long Now Foundation, author of several highly regarded books including New Rules for the New Economy, What Technology Wants and overall just an incredible person.His new book "Excellent Advice for Living: Wisdom I Wish I'd Known Earlier" covers an astonishing range of topics, from right living to setting ambitious goals, optimizing generosity and cultivating compassion. Today we sit down to discuss his journey to this point in his life and how Kevin's wide array of experiences have allowed him to maximize the joy in his life.Excellent Advice Book Kevin's WebsiteKevin's TwitterKevin's Instagram

Today I am honored to be joined by Kaki OkumuraKaki Okumura is a Japanese wellness author and illustrator. Her writing online garners hundreds of thousands of views a month, and she has been published in Insider, Bon Appetit, Eater, TedxGateway, and Heated x Mark Bittman.Today we sit down to discuss her new book "Wa - The Art of Balance" and the importance of following the four pillars to live a life full of joy, peace and harmony.Order Wa HereKaki's Medium WritingKaki's InstagramKaki's Newsletter sign-up

Today I am honored to be joined by Dr. MaryCatherine McDonaldDr. McDonald who goes by MC is a research professor and life coach who has been researching, lecturing and publishing on the neuroscience, psychology, and lived experience of trauma since beginning her PhD in 2009. Her new book "Unbroken - The Trauma Response Is Never Wrong  And Other Things You Need to Know to Take Back Your Life" is an incredible read that taught me so much about the biology behind trauma, why we should not feel shame from trauma, and how important it is to talk about trauma in our 20s."Unbroken" Order LinkMC's InstagramMC's Website

Today I am honored to be joined by Anna Kloots.Anna is a New York Times Bestselling Author, small business owner, content creator, and world traveler having traveled to 83 countries. Before she reached her mid twenties, Anna would attend fashion school in New York City, fall in love with her eventual husband - a magician, become his assistant, and travel the world with him, living a lifestyle that was seemingly perfect on the outside.But as Anna began to reflect on this lifestyle, she realized that perfection was just an illusion. In reality, she was trapped.When Anna's marriage ultimately ended, she decided to use her unhappy ending as a source for a bright new beginning.Her new memoir - "My Own Magic - A Reappearing Act" is a true coming of age story about Anna rediscovering the magic that was always inside of her.My Own Magic Order LinkAnna's InstagramAnna's Bio Site

Today I am honored to be joined by Kaleb Joseph.Ranked number 50 in the ESPN 100 rankings for the class of 2014, Kaleb would go on to play college basketball at Syracuse University, Creighton University and ultimately overseas professionally  for multiple European teams.But today, our conversation exceeds the scope of basketball. After many ups and downs throughout his playing career, Kaleb has made it his mission to work as a life coach for athletes as he provides them with the tools necessary to be the best version of themselves on and off the playing field through his brand - Self Help Tour.Through emotional intelligence workshops, life coaching and coach consulting, Kaleb is helping athletes lean into vulnerability, build self awareness, and cultivate an identity that can carry them throughout all of life's adversities.Self Help Tour WebsiteSelf Help Tour InstagramKaleb's Instagram

Joshua Brandon is a Holstrength and Elysium athlete, but his content goes far beyond fitness.With over 96k followers on Instagram, Joshua has made it his mission to not only share the joy of living a healthy lifestyle, but also the joy of walking with Christ.Today, we sit down to discuss that walk. We talk about his journey to this point. The ups, the downs, and cover key questions you may be having on your own journey with Christ.Joshua's Instagram Joshua's PodcastHave any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok 

My guest today is the founder of Honey & Absinthe, Janet ChanBorn and raised in Los Angeles, Janet grew up pursuing her dream of becoming an artist.Her journey would lead her to becoming a storyboard artist at Disney which she would quickly realize was not the life she wanted to live.She quit her job at Disney to become a full time content creator. Together with her partner Vincent, the two of them produce content around slowing living, how to turn your side hustle into your full time business and much more. Today we sit down to discuss the importance of betting on yourself, and how having an appetite for risk can make all the difference to finding true joy.Honey & Absinthe Youtube ChannelHoney & Absinthe InstagramHoney & Absinthe Podcast

In 2016, Hasard Lee was selected as the top instructor pilot of the year for the Air Force's largest F-16 combat wing.He has flown 82 combat missions, has 4 air medals, and is the only fighter pilot to have the distinction of flying two different fighter jets into combat on the same day.Hasard is also a content creator, and last year his content reached 290 million people.His first book "The Art of Clear Thinking" is now available for pre-order and will release on May 23rd, 2023.The Art Of Clear ThinkingHasard's Youtube ChannelHasard's Instagram

Why is always the hardest question to answer. I certainly couldn't do it alone, so Michael Bottega and Seamus O'Brien are back to help me answer the oh so important question that overarches all of our lives.Michael's Website - https://www.michaelbottega.comMichael's Instagram - https://www.instagram.com/bottega.photography/Seamus's Instagram - https://www.instagram.com/seamusobrien3/Have any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok 

Mafe Anzures is the creator of Mali The Brand and the host of the I Missed Me Podcast.At just 16, Mafe was able to use the power of manifestation, hard work and dedication to turn her dream job into a reality.Now with over 300k followers across social media, Mafe has used her platform to spread a powerful message around the importance of healing your inner child and finding your inner peace.Mafe's InstagramMali The Brand's InstagramI Missed Me's InstagramMafe's TikTokMali The Brand's TikTokI Missed Me's TikTokHave any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok 

Why do I feel like I am outgrowing my friends?This is a question a lot of find ourselves asking, but the follow up question is one that is not asked enough.How can I stop this from happening?In today's episode, I bring on my oldest friends Brandon Martelli and Tanner Dyslin to have a very open and honest conversation around this very topic. We go through the highs and lows of our friendship, and why we have been able to stay friends for almost 20 years.Have any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok 

Think about your best friend, or any friend for that matter. Why are you friends? No, like really, why? Have you ever really thought about it?Making new friends is never easy. But if we can understand why we have the one's we currently do, it strengthens our existing relationships and gives us a roadmap of what to look for in a new potential friend. Have any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok 

Alanna Arabian is the creator of alannasjournal.com and the host of Alanna's Journal Podcast on the WSOE network.Alanna's message is one that is so simple yet so profound - we are all human. Therefore, we all need to embrace that we are perfectly imperfect. Have any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok Alanna's BlogAlanna's Podcast Alanna's IG

Amanda Fraioli is my amazing cousin. At 19, Amanda was diagnosed with ADHD. It is is estimated that approx. 8 million adults have been diagnosed with ADHD. Today Amanda, is here to prove that a diagnosis of ADHD is only a deterrent if you allow it to be. Amanda embodies what it means to own your ADHD, as she has turned her diagnosis into an incredible source of empowerment.Amanda's Instagram 

Andrew Greene is the creative mastermind behind the incredibly hilarious Substack page "Toilet Read". For the past 400 days, Andrew has written an article every single day.Today, we sit down to discuss the strength of being able to laugh at yourself, and the power laughter has to bring light to the darkest of days.Toilet Read Substack Page Become a free subscriber of Toilet Read and receive 6 days worth of content a week. Become a paid subscriber of Toilet Read and receive access to all content. Have any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok Timestamps:0:00 - Intro0:41 - Where Does Comedy Come From 3:06 - Using Self Deprecation As Inspiration 7:19 - The Importance of Art 9:26 - The Consistency Challenge 11:54 - The Creation of An Article 15:44 - Being Observant in Everyday Life 21:01 - Standup Vs. Articles 25:31 - Working With Other Comedians 28:48 - Networking Vs. Relationships 29:41 - Approaching People of Higher Status 32:46 - Tim Robinson 35:26 - Staying Consistent 40:36 - Joke Time 

From the end of February to the beginning of April, numerous denominations will be celebrating the period of Lent, a 40 day period centered around the theme of sacrifice.Today, we analyze the power of sacrifice. Whether you are religious or not, sacrifice is an element of all of our lives that can help us find immense amounts of joy. But first, you must first understand why you are making the sacrifice in the first place.Have any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok Timestamps0:00 - What is the Purpose of Lent?3:23 - Sacrifice During Lent 5:14 - Sacrifice in Our Daily Lives 8:38 - The Brick House Analogy 10:53 - The Social Media Example12:35 - Psychologically Convincing Yourself to Sacrifice 16:33 - Sacrificing for Christ

Today is Valentine's Day. If you're anything like me, you will not be celebrating and today will be spent alone. Loneliness may not be categorized as a disease, but it certainly takes it toll on all who are going through it.Today, I don't have the cure to loneliness, all I have is my journey through it. The hope is that by hearing my journey, it can help you to understand how to best go about easing the pain of loneliness, and making any changes in your life you see fit.Have any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok 

The world around you will never understand your goals, what motivates you. But do you let their doubts consume you, or do you continue to fight for what you believe in?Today, I sit down with one of the strongest people I know, Michael Pagliaro. His physical strength has allowed him to become an elite level rower, and he now is beginning his journey to become an elite level powerlifter. Through it all, Michael's undying belief in his abilities has certainly inspired me, and I hope it can inspire you as well.Michael's IGHave any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok 

How can we respect other people and find joy through our interactions if we can't respect ourselves first?On today's episode, I bring on my great friend Ryan Dempsey to discuss the importance of self respect when it comes to improving mental health. We take a deep dive into respecting others, tips to improving your own self respect, and the power of speaking to someone when in need of another voice in your life.Ryan's IGHave any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok 

Our minds are a muscle like any other. Just like we train our bodies to be stronger, we can train our minds to be more confident.Today, I sit down with one of the most confident people I know, my cousin Cassie Fraioli. We discuss the art of true confidence, beyond your typical fake it til you make it approach. How we can train our minds to be more confident and what to do when our confidence falters.Have any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok 

Today, I sit down with my MP Murray. MP played collegiate softball at Arcadia University. After her collegiate career she has spent time at the international level, playing for the U22 Great Britain's Womens National Softball Team and assisting as a coach at their U15 level. Off the field, MP is the Communications Director with the Hidden Opponent, a non-profit organization focused on shattering the stigma around mental health in athletics.MP's Letter:  https://www.thehiddenopponent.org/post/mary-murray-covid-19-cancellations-the-day-that-still-haunts-meThe Hidden Opponent Blog: https://www.thehiddenopponent.org/blogHave any questions or stories about the topics discussed in today's show? Please reach out on our IG & Tik Tok