Podcasts about Overground

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Best podcasts about Overground

Latest podcast episodes about Overground

Busenfreundin - der Podcast
#330 SCHICK MIR 'NEN REALTALK I mit Marq Porciuncula

Busenfreundin - der Podcast

Play Episode Listen Later May 3, 2025 48:22


In dieser Folge Busenfreundin trifft Ricarda auf jemanden, dessen Gesicht viele mit einer bestimmten Zeit verbinden: Marq Porciuncula – einst Boyband-Mitglied bei Overground, Popstars-Gewinner und Teenie-Schwarm der frühen 2000er. Aber was passiert eigentlich mit einem Menschen, wenn der Applaus leiser wird, die Bühne dunkel bleibt – und man sich selbst neu begegnet?Marq spricht mit Ricarda über das System Castingshow, über das Funktionieren-Müssen als junger Künstler, über die Wucht des Erfolgs – und darüber, wie sich Fame anfühlt, wenn er plötzlich nicht mehr da ist. Es geht um Erwartungen, Identität, kreative Freiheit und die Frage, ob man sich selbst wiederfindet, wenn man sich lange für andere verstellt hat.Ein ehrliches, reflektiertes Gespräch über das Musikbusiness hinter den Kulissen, die Realität nach der Chartplatzierung – und darüber, warum man sich manchmal neu erfinden muss, um bei sich selbst anzukommen.Jetzt reinhören – für alle, die wissen wollen, was bleibt, wenn das Rampenlicht ausgeht. Hosted on Acast. See acast.com/privacy for more information.

What Next For London?
Transforming Transport through innovative funding, with TfL and WSP

What Next For London?

Play Episode Listen Later Mar 25, 2025 21:12


Our Programme Director for Infrastructure John Kavanagh is joined by Chris Whitehouse, Technical Director at WSP, and Anna Hart, Senior Corporate Finance Manager at Transport for London (TfL), to discuss how new financing models can support delivery of much-needed infrastructure projects across the capital. The trio cover lessons learned from the Northern Line extension to Battersea, as well as the Elizabeth Line, outlining how a new way of taxing properties which benefit from infrastructure investments could help fund extensions to the Bakerloo, DLR and Overground lines, unlocking thousands of new homes and jobs in the process.  

Beyond Boards
Episode 97 - Takahiro Morita

Beyond Boards

Play Episode Listen Later Mar 17, 2025 95:28


Episode 97 with Takahiro Morita, skateboarder and filmmaker from Tokyo, Japan, creative mind behind FESN (Far East Skate Network). Together we discussed his life and career, from picking up his first board in the early 90's to launching FESN in the mid 90's and creating some of the most iconic videos in skateboarding culture ever since, including the cult classic “Overground broadcasting” (2008), in recent years deciding to stop ollieing and transitioning into cruising, building custom cruiser boards at the FESN laboratory in Nakano and much more through surprise questions from friends of his.(00:13) – Intro (01:13) – Zach Chamberlain(02:37) – Simon Lockett(06:51) – Glen Fox(17:56) – Léo Valls(23:18) – Josh Stewart (29:33) – Silas Baxter Neal(33:21) – Cole Giordano(36:19) – Masafumi Kajitani(43:06) – Pete Talbot(45:43) – Gaston Francisco(48:58) – Colin Read(52:21) – Soy Panday(55:54) – Connor Kammerer(59:03) – Ken Goto(01:02:14) – Laurence Keefe(01:07:42) – Katsumi Minami(01:13:21) – Daisuke Takahashi(01:23:53) – Shigeta Iha(01:28:08) – Yutaka Hashiguchi(01:32:11) – Liu Puli(01:34:46) – ConclusionFor more information and resources: https://linktr.ee/beyondboardsHosted by Ausha. See ausha.co/privacy-policy for more information.

Dostcast
Lt. Gen DP Pandey on Narrative Warfare, Chinese Cyberwars, and Kashmir After 370 | Dostcast

Dostcast

Play Episode Listen Later Dec 17, 2024 91:04


Lieutenant General Devendra Pratap Pandey (Retd.) PVSM, UYSM, AVSM, VSM is a retired general officer of the Indian Army who served as the General Officer Commanding of the Srinagar-based Chinar Corps (XV). He previously served as the first Director General of the Territorial Army of the Indian Army. You can follow Devendra at : https://twitter.com/LtGenDPPandey In this episode, Vinamre and Devendra talk about: - His experience in the Kashmir Valley during different postings - The role of media in international organizations in conflicts - How military intelligence works and the role of ADG Stratcom - How China spreads propaganda and engages in information warfare - Covert operations against India, China's reverse engineering - The negative impact of AI, Hostile social manipulation - Social media policy for army personnel Watch this episode to know more about military intelligence and the role if information warfare in real life. Timestamps: 00:00 - Introduction 4:00 - Reacting to his viral reels 8:25 - His experience in the Kashmir Valley 11:30 - Overground workers 16:57 - Interceptions and the role of media in the conflict economy 23:50 - How Military Intelligence works 28:10 - The role of ADG Stratcom 35:40 - China's information warfare 46:16 - How Pakistan propagates information warfare 54:00 - The negative impact of AI and deepfakes 58:49 - Narratives against the Indian Army 1:04:00 - Indian operations around the world 1:06:03 - Challenges of building India's perception globally 1:10:07 - What is hostile social manipulation? 1:17:40 - How can people become aware of this perception game around us? 1:24:28 - Social media policy for army personnel 1:30:20 - Conclusion ==================================================================== This is the official channel for Dostcast, a podcast by Vinamre Kasanaa. Connect with me LinkedIn: https://www.linkedin.com/in/vinamre-kasanaa-b8524496/ Instagram: https://www.instagram.com/vinamrekasanaa/ Twitter: https://twitter.com/VinamreKasanaa Dostcast on Instagram: https://www.instagram.com/dostcast/ Dostcast on Twitter: https://twitter.com/dostcast Dostcast on Facebook: https://www.facebook.com/profile.php?id=61557567524054 ==================================================================== Contact Us For business inquiries: dostcast@egiplay.com

The Leader | Evening Standard daily
Impact of inflation rise & cold weather on 2025 energy bills

The Leader | Evening Standard daily

Play Episode Listen Later Nov 20, 2024 14:05


UK inflation has risen to its highest level since April driven by an increase in household energy bills, according to official figures.The Office for National Statistics said Consumer Prices Index inflation rose to 2.3 per cent for October, up from 1.7 per cent in the previous month.It is the sharpest month-on-month increase in the rate of inflation for two years.So, what's behind this jump, and what does 2025 hold for energy bills and Bank of England interest rates?The Standard podcast is joined by Theo Harris, a researcher in economic and environmental policy at the New Economics Foundation think-tank.In part two, six new London Overground lines, each with a new name and colour, were being rolled out by Transport for London on Wednesday.Mayor Sadiq Khan says the £6.3 million rebrand will make it easier for passengers to find their way on the Overground and to “celebrate” London's culture and recent history - but does it offer passengers value for money?The London Standard's transport editor, Ross Lydall, discusses the new direction for London's orange line, which was delayed after a cyberattack against TfL. Hosted on Acast. See acast.com/privacy for more information.

Mind The Gap: Tube 160
Naming the Overground: The Weaver line

Mind The Gap: Tube 160

Play Episode Listen Later Oct 23, 2024 33:21


Tim Dunn enters a world he admits he knows absolutely zero about: the world of weaving. Plus - did you know that the fabric on TfL seats, moquette, is also woven? Travelling on what will become the London Overground Weaver line to Bethnal Green station, Tim meets fine artist and maker Anna Ray, who has a special family connection to weaving and the incredible and dramatic history of textile production in east London that dates back to at least the 1700s. Tim then discovers that the moquette seats he sits on every day on Overground trains, tubes, trams and buses are also all woven. After another quick train ride, Tim meets Honor Clough from Camira fabrics, who explains how they weave this amazing and historic material. Then Tim sits down for a chat with TfL designer Claire Dilnot-Smith, who has a very enviable job: she designs the patterns for the moquette seats. _____________ Follow Tim Dunn Follow Anna Ray Follow Camira Fabrics _____________ Weaving and textiles in East London have deep roots dating back to the 16th century, when Protestant Huguenots fled religious persecution in France and settled in Spitalfields. Skilled silk weavers, they helped to transform the area into a major centre for the silk industry. By the late 17th and 18th centuries, the weaving trade flourished, with workshops and homes intertwined in this East London district. Spitalfields silk became renowned for its high quality, worn by the English aristocracy, and complex and beautiful patterns and designs would be woven into the cloth on the loom by the silk weavers. However, competition from imported textiles and changing fashions led to the decline of the silk industry by the late 18th century. The rise of mechanized cotton mills in northern England further undercut traditional hand-weaving practices in East London. In the 19th century, new waves of immigrants, including Irish and Jewish communities, revitalized the textile industry, focusing on tailoring and garment production. East London's Whitechapel and Bethnal Green districts became hubs for garment manufacturing, catering to London's growing fashion markets. However, by the mid-20th century, global shifts in production led to the decline of East London's textile and garment industries. Despite this, the area's rich history of weaving and textile production left an enduring legacy, influencing London's fashion and creative industries to this day. In recent decades, the district has seen a revival of craft and design, with local artisans and designers drawing inspiration from its weaving heritage. Today, East London is known for its vibrant fashion and creative scene, a modern echo of its historical textile roots.

KONTRAFUNK Unter Freunden
Unter Freunden: Sebastian Roth – Wie sieht die Welt von oben aus?

KONTRAFUNK Unter Freunden

Play Episode Listen Later Oct 13, 2024 46:19


Sebastian Roth balanciert als „Highliner”, „Slackliner” und „Waterliner” in großer Höhe über der Erdoberfläche. Er berichtet von einer „Community“ von Extremsportlern, Akrobaten, Naturliebhabern und Aktivisten, die eine bessere Welt wollen, und die sich – so wie er es tut – in luftige Höhen begeben, in einen „Overground“. Sie gehen also nicht etwa in den „Underground“, sie tauchen nicht ab, sie steigen auf. Sebastian Roth, der nebenbei zahlreiche Schriften von Osho übersetzt hat, erzählt von seiner Hingabe zur Natur und zum Seiltanzen und verrät, dass er auf dem Hochseil Musik hört, die ihm das „Leben gerettet“ hat, und dass er, wenn er zurück auf festem Grund ist, Kontrafunk einschaltet, um wieder Bodenhaftung zu kriegen.

Mind The Gap: Tube 160
Naming the Overground: The Windrush line with Levi Roots and Arthur Torrington

Mind The Gap: Tube 160

Play Episode Listen Later Oct 1, 2024 31:56


Levi Roots and Arthur Torrington are Tim's guides on the incredible and ongoing history and impact of the Windrush generation. Celebrity chef and entrepreneur Levi Roots' life has been shaped by his personal Windrush story, and he sits down on a London Overground platform on the new Windrush line to discuss it with host Tim Dunn. Levi speaks about what it was like to leave Jamaica and his grandmother to join the rest of his family, as well as how his life as a boy in Brixton prepared him for his Dragon's Den triumph. Tim is also joined by influential activist, campaigner and organiser Arthur Torrington, co-founder of the Windrush foundation, who explains the context of the Windrush history, including the Windrush scandal and how that affected those involved, and talks about the 'game changer' of having a line on London's transport network permanently named after Windrush.

Mind The Gap: Tube 160
Naming the Overground: The Suffragette line

Mind The Gap: Tube 160

Play Episode Listen Later Sep 6, 2024 38:44


Tim Dunn travels the entire length of the newly named Suffragette line to interview two incredible guests about the legacy of the Suffragette movement. At the new Barking Riverside station, Tim meets Helen Pankhurst. Helen is the great granddaughter of original Suffragette organiser Emmeline Pankhurst, and the granddaughter of East End Suffragette Sylvia Pankhurst. She is also a scholar, an activist, and a CBE - and quite possibly the best qualified person on the planet to speak with Tim about the legacy of the movement and what the Suffragettes mean to people still fighting for equal rights for women in 2024. Then right at the other end of the line, at Gospel Oak, Tim meets stand up comedian, writer, podcaster and former TV exec Cally Beaton. She speaks to Tim about how gender equality runs through her work, her amazing career, how Joan Rivers inspired her to move into comedy later in life than some, and why it's so important we're still talking about the Suffragettes. ____________________________________ Helen Pankhurst discusses her work with CARE International and Centenary Actin - more information on both organisations can be found here: https://www.careinternational.org.uk/ https://centenaryaction.org.uk/ Discover Cally Beaton's amazing podcast at: https://callybeaton.com/podcast/ And you can follow Cally on Instagram TikTok and Threads: @callybeatoncomedian

Mind The Gap: Tube 160
Naming the Overground: The Liberty line

Mind The Gap: Tube 160

Play Episode Listen Later Aug 28, 2024 35:53


Tim's journey across the new London Overground map continues with a dive into the weird and wonderful history of Havering and Romford on a truly unique part of the Overground: the three stops of the Liberty line. Why was that name chosen? What made Havering so special hundreds of years ago? What is a royal liberty? And are some of these places really haunted? Find out as we hear from some passionate and fascinating local history experts at the Havering Museum, and on a walking tour through Romford town centre.

naming romford overground london overground
Mind The Gap: Tube 160
Naming the Overground: The Lioness line with Leah Williamson and Chloe Kelly

Mind The Gap: Tube 160

Play Episode Listen Later Jul 31, 2024 32:22


England football heroes Leah Williamson and Chloe Kelly join Tim Dunn on the new episode - two years since they won the Euros on home soil. Tim travels to St George's Park to sit down with the Lionesses to hear their thoughts about the newly named Lioness line on the London Overground - and what that represents for the women's game. They also talk about their impact on football and beyond, selling out Wembley Stadium, and how they're still fighting to change perceptions. It's a podcast of two halves, and in the second half Tim goes inside Wembley Stadium itself for an inspiring chat with the FA Grassroots Referee of the Year, Surekha Griffiths. Follow presenter Tim Dunn Mind The Gap is an official podcast from Transport for London (TfL). An 18Sixty production. The producers were Marnie Woodmead, Verity de Cala and Clarissa Maycock. The Executive Producer for 18Sixty is Gareth Evans. Additional writing by Tim Dunn. The Executive Producer for TfL is Adrian Hieatt.

Mind The Gap: Tube 160
Naming the Overground: The Mildmay line

Mind The Gap: Tube 160

Play Episode Listen Later Jul 16, 2024 26:36


Tim Dunn starts his journey across the London Overground map to uncover the incredible stories behind the six new line names. In this first episode, Tim travels to a hospital that Princess Diana visited 17 time: the Mildmay, a small but crucial charitable NHS hospital with a long history of helping Londoners in need, from the cholera outbreak in 1866 to supporting and treating patients affected by HIV and AIDS. The Mildmay line journey Tim meet former patient, campaigner and AIDS survivor Jason Reid, who tells his story of becoming seriously ill with AIDS in the early 2000s and the importance of Mildmay hospital staff supporting him and helping him to survive during an incredibly difficult time mentally and physically. Tim is also taken on a tour of the facilities by Mildmay CEO Geoff Coleman, and speaks with social worker and safeguarding lead Beverley Nelson, who's been working at the Mildmay for 14 years and talks about the community lead approach and environment created at the hospital. We'll be travelling right across the map on the London Overground to speak to people who's stories are interwoven with the names of the new names of London's Overground lines, and we'll be delving into some amazing stories about survival, equality, breaking barriers, and the history that's made London what it is today. Follow presenter Tim Dunn Mind The Gap is an official podcast from Transport for London (TfL). An 18Sixty production. The producer is Marnie Woodmeade. The Executive Producer for 18Sixty is Gareth Evans. Additional writing by Tim Dunn. The Executive Producer for TfL is Adrian Hieatt

Mind The Gap: Tube 160
Series 2 Trailer: Naming London's Overground lines

Mind The Gap: Tube 160

Play Episode Listen Later Jul 9, 2024 1:46


Coming soon, the brand new series of Mind the Gap, the Official TfL Podcast. Join Tim Dunn for another fascinating look at the stories behind London's transport network. This time around, Tim takes a journey across the six lines of the London Overground, to discover the new names each line has been given, and why they're so significant for London and the world. Each episode focusses on one of the new identities, which are Mildmay, Lioness, Windrush, Weaver, Suffragette and Liberty. Expect amazing personal stories, incredible guests, and a few surprises along the way...

Overground Radio
Episode 48: Jordan B | Overground Radio 48 | Top Organic House & Progressive

Overground Radio

Play Episode Listen Later May 10, 2024 84:07


Join me on this magical journey trough the best and freshest sounds from the last weeks. Here for you the episode 48 of my series of DJ Sets, this time with a special tracklist packed with the best organic house and progressive sounds! https://linktr.ee/jordanblmusic

Rádió X | X Archívum
BUG PRESENTS - OVERGROUND SESSIONS - 2024.04.12

Rádió X | X Archívum

Play Episode Listen Later Apr 12, 2024 59:42


Hallgasd vissza a Rádió X adásait bármikor!

patpengscast®, the world as I see it®
S1 E6 Paris On The Move Navigating the Under & Overground (Public Transportation, Metro, Electric Bikes and Scooters, Cars, Walking)

patpengscast®, the world as I see it®

Play Episode Listen Later Mar 21, 2024 37:17


In this episode, we explore the quirky ways to navigate the maze of Parisian streets. From the art of Parisian walking to mastering the metro map, join me with my very special Guest to know all about that. Stay Tuned!

Yesterday's London Times
Delight and Surprise: Super Fans of the London Underground

Yesterday's London Times

Play Episode Listen Later Mar 8, 2024 69:53


Providing up to 5 million passenger journeys a day, the London Underground is integral to the city's infrastructure.  It's impossible to imagine how the city would function without it.But why would something built for purpose become a source of admiration and entertainment?  A Transport for London style guide provides powerful evidence: "Every Underground station should include at least one moment of delight and surprise, to improve customers' journeys and the working environment for staff."A-ha! Let's meet some Tube superfans.Jen tells a story about Underground trainspotters and highlights the Tube in pop culture, while Mares looks at people who attempt the citywide Tube Challenge. We'll think about the nature of challenge, the history of tube spotting and racing challenges, and some of the unique and engaging personalities for whom the Tube (and Overground) truly is a constant delight and surprise.See our SHOW NOTES for photos, links, sources, and more.

Sach Mal...
#51 So geht Netzwerken mit Akay

Sach Mal...

Play Episode Listen Later Mar 6, 2024 57:04


In diesem Gespräch mit Akay geht es um die Kraft der Musik und Emotionen, den Traum, von der Musik zu leben, die Realität des Erfolgs und Ruhms, das Funktionieren, wenn man eigentlich nicht will, die Bedeutung von Netzwerken, die Kunst des Netzwerkens, das Netzwerken ohne etwas bieten zu können, das Treffen von bekannten Persönlichkeiten, die Auswirkungen von Social Media auf das Netzwerken. Und noch vieles mehr.Hier erfährst du mehr über Akay:https://www.instagram.com/akay/https://powerofnetwork.de/

Calling All Stations with Christian Wolmar
2/15 Revealed! Draft Rail Reform Bill, new urban transport ambitions and rebranded Overground lines

Calling All Stations with Christian Wolmar

Play Episode Listen Later Feb 27, 2024 45:50


With the Draft Rail Reform Bill published by the UK Government for scrutiny by the House of Commons Transport Committee, Christian and co-presenter Mark Walker discuss just what this says about the direction of travel after six years rail reform in Great Britain and ask whether any of the proposals will ever be implemented [01:30].  The centrepiece of this episode is Christian's interview with Jason Prince, recently-appointed Director of the Urban Transport Group, who sets out his organisation's agenda for delivering major improvements in sustainable transport across the UK's cities and towns [15:44].  Finally, Christian celebrates the rebranding of London's Overground rail network with individual names for lines reflecting the history and heritage of our capital city [42:03].

The Ricochet Audio Network Superfeed
The Weekly Sceptic: The Wrath of Khan (#76)

The Ricochet Audio Network Superfeed

Play Episode Listen Later Feb 20, 2024


Welcome to the Weekly Sceptic episode 76. This week: * Rishi Sunak reels from two by-election losses, prompting speculation about whether another leader would do better * Sadiq Khan politicises London's Overground network, giving woke names to four of the six lines in the network * Alexei Navalny is murdered by Putin, rendering his attempt […]

The Weekly Sceptic
The Wrath of Khan

The Weekly Sceptic

Play Episode Listen Later Feb 20, 2024 83:31


Welcome to the Weekly Sceptic episode 76. This week: * Rishi Sunak reels from two by-election losses, prompting speculation about whether another leader would do better * Sadiq Khan politicises London's Overground network, giving woke names to four of the six lines in the network * Alexei Navalny is murdered by Putin, rendering his attempt to come across as a seasoned elder statesman in his interview with Tucker Carlson rather pointless * Plus everyone's favourite section Peak Woke * Premium content in this week's episode includes Trump's bizarre decision to start selling trainers, the row between a father and daughter on X and the Based Department, in which Toby and Nick manage to find a few nuggets of soundness in what remains of Great Britain  * Sign up for all the extra content on our new platform, BASED, www.basedmedia.org  * This week's sponsors are Thor Holt! contact him on https://www.linkedin.com/in/thorholt/ or on WhatsApp: 07906 321593; The Live-In Care Company www.theliveincarecompany.co.uk  or 01189-145300; and Podscapers www.podscapers.com  * To advertise to our large and discerning audience (1.3 million downloads and counting!) drop Toby a line weeklysceptic@gmail.com  * You can listen to or watch the podcast www.basedmedia.org  * Donate to the Daily Sceptic  www.dailysceptic.org/donate/  * Join the Free Speech Union www.freespeechunion.org/join/  * Listen to Nick's podcast – The Current Thing – https://podcasts.apple.com/gb/podcast/the-current-thing/id1671573905  * Subscribe to Nick's Substack here [nickdixon.substack.com/] * Help Nick keep both of his podcasts going by buying him a coffee https://www.buymeacoffee.com/nickdixon  * Produced by Podscapers www.podscapers.com  * Music by Tinderella www.tinderella.info 

The Frequency Podcast
Vol 234. Finish The Story Ft Chris The Capo

The Frequency Podcast

Play Episode Listen Later Feb 17, 2024 211:46


This week's 7th Anniversary special features an appearance from friend of the show @ChrisTheCapo. The episode begins with a discussion on what it feels like to be 7 years deep in the podcast game, followed by an introduction to Chris & ‘Wingsgate'. The reviews section covers Kanye & Ty Dolla $ign - Vultures (00:17:29), Netflix's Griselda (00:29:51), The Brothers Sun (00:34:25), American Fiction (00:35:59), The Greatest Night In Pop Music (00:37:47), Sunderland Til I Die S3 (00:40:22) & Rick Rubin - The Creative Act (00:43:42). The topic section begins with Nate & Chris having a discussion about their love for running (00:45:34), before talks on the announcement of the recession (00:57:40), the new Overground line names (01:11:07) & the Road To Wrestlemania press conference (01:15:57). Nate & Chris go head to head with 10 songs each representing East & South London in the style of No Signal's NS10v10's (01:37:58) before Kev & Chris discuss the state of Battlerap (02:10:43). In the recaps section you can find discussion of the latest in the world of Football (02:37:44), 1st impressions of the Vince Staples Show (03:11:26) & Usher's Super Bowl Halftime Performance (03:18:52). Plus catch the weekly ‘Put Ons' segment (03:23:16). FT DUB BT DUB. 7YEARS.

The Podcast of the Lotus Eaters
The Podcast of the Lotus Eaters #851

The Podcast of the Lotus Eaters

Play Episode Listen Later Feb 15, 2024 90:23


Connor, Josh and Beau discuss politics in the UK being completely normal, TFL's humiliating new Overground line names, and Lewis Hamilton doing Idiocracy IRL.

The Two-Minute Briefing
The Evening Briefing: Thursday, February 15

The Two-Minute Briefing

Play Episode Listen Later Feb 15, 2024 1:43


Jeremy Hunt scales back tax cuts as UK slips into recessionKhan renames Overground in tribute to multiculturalismMoscow laying groundwork for Moldova invasion, warn expertsRead all these articles and stay expertly informed anywhere, anytime with a digital subscription. Start your free one-month trial today to gain unlimited website and app access. Cancel anytime. Sign up here: http://bit.ly/2WRuvh9 Hosted on Acast. See acast.com/privacy for more information.

Roma Tre Radio Podcast
Break a Leg - 8 Febbraio

Roma Tre Radio Podcast

Play Episode Listen Later Feb 8, 2024 28:02


Oggi Alice e Vittoria ci hanno parlato del festival Overground assieme al professor Gabriele Sofia e a due studenti, Riccardo Farrauti e Sara Facciolla, che hanno partecipato al progetto AEPA.

Connections with Evan Dawson
Author Candacy Taylor on her book, "Overground Railroad"

Connections with Evan Dawson

Play Episode Listen Later Jan 2, 2024 51:56


In the first hour of "Connections with Evan Dawson" on Tuesday, January 2, 2024, we talk with author Candacy Taylor about the history of the Green Book. Her book, "Overground Railroad," explores the Green Book's history and its impact on Black travel in America.

Pfotenlabor der Talk - Der Podcast zum Thema Tierphysiotherapie
Spezialausgabe: Rückblick auf den 1. CanidGait Summit 2023

Pfotenlabor der Talk - Der Podcast zum Thema Tierphysiotherapie

Play Episode Listen Later Dec 7, 2023 39:43


Spezialausgabe: Rückblick auf den 1. CanidGait Summit 2023 In dieser spannenden Folge von Pfotenlabor - Der Talk nehmen wir Euch mit auf eine Reise zum 1. CanidGait Summit, der am 21. Oktober 2023 in Isny stattfand. Der Gipfel war ein Meilenstein in der Welt der Hundebewegungsanalyse, und wir hatten die Ehre, Teil dieses Ereignisses zu sein. Erfahrt mehr über die bahnbrechende Validierungsstudie, die wir in Kooperation mit der Universität Cambridge durchgeführt haben, sowie über die tiefgreifenden Einblicke und Diskussionen, die von unseren angesehenen Sprechern geteilt wurden. Sprecher-Highlights: - Priv. Doz. Dr. Barbara Bockstahler: Ein super interessanter und kurzweiliger Vortrag über Forschungsergebnisse im Bereich Blindenführhundgeschirre und Geschirrtests, die die Bedeutung von Geschirren für die Gesundheit und das Wohlbefinden von Hunden beleuchtet. - Dr. Katja Söhnel: Präsentation über ihre Forschungsarbeit aus Jena und Münster, die neue Erkenntnisse in der Hundebewegungsanalyse hervorbringt, ein neuartiger Symmetrieindex und natürlich der Bericht über die “Overground versus Treadmill Studie mit Labradoren”. - Dr. Daniel Koch: Eine umfassende Darstellung des orthopädischen Untersuchungsgangs bei Hunden, einschließlich einer funktionellen Beurteilung der Gelenke und Strukturen. - Prof. Martin Fischer: Faszinierende Einblicke in die ersten Ergebnisse der Gangwerkstudie und wichtige Informationen über die Pfoten unserer vierbeinigen Freunde. - Dr. Kirsten Häusler: Diskussion über Case Studies und Verlaufskontrollen und wie Laufbänder genutzt werden können, um präzise Daten über die Hundebewegung zu erfassen. Höhepunkte dieser Folge: - Validierungsstudie: Unsere Kooperation mit der Universität Cambridge und der Uni Jena und wie diese Studien die Genauigkeit und Zuverlässigkeit der Ganganalyse in der Klinik und nicht nur der Forschung revolutionieren. - Interdisziplinäre Diskussionen: Einblick in die vielfältigen Perspektiven und Ansätze zur Hundebewegungsanalyse. - Praktische Anwendungen: Wie die Ergebnisse der Forschung und der Studien im Alltag von Hundebesitzern und in der Veterinärmedizin Anwendung finden. Wir möchten uns bei allen Teilnehmern, Sprechern und Organisatoren des 1. CanidGait Summits bedanken. Euer Beitrag und Engagement machen es möglich, unser Wissen über die Hundebewegung zu vertiefen und zu erweitern. Call-to-action: Teile Deine Gedanken und Erfahrungen mit uns! Schreibe uns eine E-Mail oder hinterlasse einen Kommentar in unseren sozialen Medien. Wir freuen uns darauf, von Dir zu hören! Vielen Dank fürs Zuhören! Bleibt dran für unsere nächste Folge, in der wir weiter in die faszinierende Welt der Hundebewegungsanalyse eintauchen. Links und Ressourcen: - https://doi.org/10.2460/ajvr.81.12.922 Validiereungsstudie Cambridge 2020, https://doi.org/10.1016/j.rvsc.2022.06.019 Treadmill versus overground, Studie mit Uni Jena - Weitere Informationen zum 1. CanidGait Summit - https://www.zebris.de/events/canine-gait-summit - www.pfotenlabor.de - Pfotenbilder --- Send in a voice message: https://podcasters.spotify.com/pod/show/pfotenlabordertalk/message

The Leader | Evening Standard daily
Future hot London's air-cooled German Tube train

The Leader | Evening Standard daily

Play Episode Listen Later Nov 24, 2023 10:15


As climate change heats up London and the capital's population grows, we're going to need some upgrades to the deepest-level sweaty, stifling Tube carriages.The Piccadilly Line is the first deep-level route - that's over 20 metres below ground - to get proper air-conditioning in the coming years, as part of a redesign with futuristic new rolling stock.So sweltering commuters on the Heathrow airport to Cockfosters route cutting through the West End should have the same level of comfort as Overground and Elizabeth Line passengers.At the test facility of design contractor Siemens, near the German town of Mönchengladbach, the Standard's transport editor Ross Lydall tests the next generation of air-cooled, walk-through London Underground trains.He also examines Transport for London's infrastructure and financial challenges to come. Hosted on Acast. See acast.com/privacy for more information.

1a B-Ware
#119 Der Hotman - Tierbaby - Kalender - Pitch

1a B-Ware

Play Episode Listen Later Sep 24, 2023 54:34


Von schrecklichen Fussballer Frisuren, über den “Sexy Comedians tragen Tierbabys”-Kalender und dem Teenie Hobby “Haare färben” ist wieder alles dabei! Wir streiten uns über die beste Trash-TV-Persönlichkeit und in Luisas Wochenaufgabe sprechen wir über K-Pop. Einfach der Doppel-Whopper Gangnam Style unter den Musikrichtungen. Zwei wichtige Dinge zum Schluss: Männer werden im Alter auch nicht attraktiver! Und: Wir sind nur gemeinsam richtig scheiße! Shownotes: K-Pop Dokumentation “Blackpink - Light up the sky” auf Netflix, “Schick mir nen Engel” von Overground, Tickets für Berlin - Samstag 25.11.2023: https://bit.ly/3Yv1vsZ Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/1a_BWare

Go With the Flo
Underground Overground Comedy w/ David Levine

Go With the Flo

Play Episode Listen Later Sep 18, 2023 60:57


In this episode, Folarin is joined by Overground Underground Comedy co-founder, David Levine. They discuss the inception and success of the pop up comedy show and future growth of the brand . David tells the story of putting on a comedy show at Katz's Deli in New York City, and they also get into dream comedy venues, podcast guests, comedians to work with and much more!!!TIME STAMPS:Start-2:30  David's background2:30-5:33   What is Underground Overground??5:33-6:44   David's comedy background 6:40-14:01  First show, reception, what success looks like15:14-20:05  Different venues used thus far20:06-25:31 Putting on a show at Katz's Deli25:31-28:05  Marketing methods  28:05-35:40  Katz's show continued 35:40-40:00  Selecting comedians, dream comedians to work with40:00-45:40  Dream podcast guests   45:40-48:33 Expanding outside NYC48:33-52:22 The business of UO and the team that makes it happen52:22-55:45  The future of UO 55:45-end    Music identity segmentCREDITS:Hosted by Folarin OkulajaProduced by Folarin OkulajaEngineered by Folarin OkulajaSubscribe to Go With the Flo on Apple Podcasts, Spotify, or wherever you get your podcasts!https://www.youtube.com/channel/UCeheP4nl7aAFDmC8QgV-LUQhttps://open.spotify.com/show/0TCIEfodZuvVgnOVsho4lj?si=N3Pvw2hpR7u4979mwAZ5lQ&dl_branch=1https://podcasts.apple.com/us/podcast/go-with-the-flo/id1551569516

The Unadulterated Intellect
#49 – William Leonard Pickard: Underground Histories and Overground Futures + Interview with Julian Vayne

The Unadulterated Intellect

Play Episode Listen Later Sep 2, 2023 83:57


William Leonard Pickard is a former research associate in neurobiology at Harvard Medical School, Harvard fellow in drug policy at the Harvard Kennedy School of Government, and Deputy Director of the Drug Policy Analysis Program at UCLA. His 1996 prediction of the fentanyl epidemic was published by RAND in The Future of Fentanyl and Other Synthetic Opioids. In 2015 Pickard published The Rose of Paracelsus: On Secrets & Sacraments, a 656-page autobiography that blends fiction and nonfiction. The book centers around six chemists in an international drug organization. One of the Six tells Pickard, the book's narrator, that the making of psychedelics is not just following a recipe or formula but requires "the requisite spirit ... the purest intent, a flawless diamond morality". He says it's the same spirit described in Thomas De Quincey and Jorge Luis Borges's short stories about Paracelsus, the 16th-century physician and alchemist of Basel who resurrected a rose from its ashes: "there could be no creation for lack of faith and the trust of gold". Writing while incarcerated, Pickard wrote the entire book with pencil and paper. In an interview with Seth Ferranti, Pickard recounted: "The Rose was handwritten in two years, without notes and based on recollection, but seemed too trivial to honor the reader. I destroyed the work in minutes, then began again. It took another three years to compose, then a year to edit the 656 pages." Readings of The Rose of Paracelsus were presented at the University of Greenwich in London in June 2017. Readers included British artist and Resonance FM radio host Simon Tyszko, SEED Restaurant founder Greg Sams and post-doctoral fellow in literature Neşe Devenot. In November 2016, British actor Dudley Sutton did readings of The Rose of Paracelsus at Reading Gaol, in Oscar Wilde's former cell. The Rose also has been reviewed by author and Psychedelic Museum founder Julian Vayne. In November 2017, readings from The Rose were presented at the Altered Conference Berlin, and in December 2017 The Rose was discussed on the major podcast The Joe Rogan Experience with Duncan Trussell. Original videos ⁠⁠here and here The Rose of Paracelsus: On Secrets & Sacrament --- Support this podcast: https://podcasters.spotify.com/pod/show/theunadulteratedintellect/support

Overground Radio
Episode 38: Overground Radio 38 | Organic House | Erdi Irmak, Sébastien Léger, Makebo, Tim Green + more

Overground Radio

Play Episode Listen Later Jun 25, 2023 99:39


What is your favourite track? Leave it in the comments! Mixcloud: https://bit.ly/3TarC44 1001 Tracklists: https://bit.ly/3Uhg3tg Direct download: http://bit.ly/3CViZF4 https://linktr.ee/jordanblmusic Facebook: https://bit.ly/jordanbfacebook Instagram: https://bit.ly/jordanbinsta Soundcloud: https://bit.ly/jordanbsoundcl

JNT & DISSOCIATIVE STATES
Episode 299: EPISODE 299 JNTECHOUSE - OVERGROUND MIX

JNT & DISSOCIATIVE STATES

Play Episode Listen Later May 26, 2023 60:20


Connor Hoey - Tech Control (Original Mix)  Eddie Thoneick - Mind Control (Extended Mix)  PMF, Mau P - Made In Amsterdam (Damien N-Drix Mash Up)  The Nava Brothers - Manqui (Original Mix)  Dom Dolla, Wildchild, Crystal Waters - Miracle Worker x Renegade Master x 100 Pure Love - (Spice Mashup)  Lil Wayne, SIDEPIECE - A Milli (SIDEPIECE REMIX)  Kapowski, 96 Vibe - Gully Boby (Extended Mix) / Gully Bob (EP)  Stupid Boy - Shapes (Extended Mix)  Cedric Gervais, Felix - Don't You Want Me (Extended Mix)  Martin Ikin, Roxe - Supa Sharp (Extended Mix)  The Who - Baba O'Riley (Lasko & Morales Remix)  MK, Dom Dolla - Rhyme Dust (Extended Mix)   Photo by Mario Verduzco 

4D: Deep Dive into Degenerative Diseases - ANPT
DD SIG & JNPT Collaboration: Walking Endurance and Oxygen Uptake on Kinetics in Individuals with Parkinson Disease Following Overground Locomotor Training – with Andrew Guccione and Andrew Pechstein- Episode 37

4D: Deep Dive into Degenerative Diseases - ANPT

Play Episode Listen Later Mar 25, 2023 48:55


In this episode, Katy talks with Dr. Andrew Guccione and Dr. Andrew Pechstein about their article published in the April 2023 issue of JNPT entitled “Walking Endurance and Oxygen Uptake on Kinetics in Individuals with Parkinson Disease Following Overground Locomotor Training.” “Dr. G” and Dr. Pechstein discuss cardiorespiratory aspects of locomotor training and how bioenergetic factors play a role in walking endurance. Tune in to hear more, including how they designed their exercise protocol, selected outcomes, and clinical implications of considering cardiorespiratory endurance when evaluating patients.  The Degenerative Diseases Special Interest Group is part of the Academy of Neurologic Physical Therapy – www.neuroPT.org

Radio Cité Genève
Culture - 21/03/2023 - Jo2plainp - 2

Radio Cité Genève

Play Episode Listen Later Mar 21, 2023 9:36


Après plus de 10 ans de rap underground, l'artiste Jo2plainp a imprégné sa musique de sonorités du monde entier pour offrir un une musique qu'il décrit comme « Hip-hop Overground » associée à des paroles fédératrices, sa musique est un hymne au vivre ensemble et aux ondes positives. Il sera demain au festival Voix de Fête, et nous partage ses inspirations et ses ambitions au micro de Gilles Soulhac.

Radio Cité Genève
Culture - 14/03/2023 - Jo2plainp - 1

Radio Cité Genève

Play Episode Listen Later Mar 14, 2023 11:00


Jo2plainp sera au festival "Voix de Fête" le 22 mars prochain au Casino théâtre, avec une équipe d'artistes de Dakar et d'Abidjan.  Jo2Plainp se plaît à expérimenter les styles, comme des chemins à explorer. Après plus de 10 ans de rap underground, l'artiste a, rime à rime, imprégné sa musique de sonorités du monde entier pour offrir un une musique qu'il décrit comme « Hip-hop Overground » et qui s'apparent à du « Hip-hop World ». Associée à des paroles fédératrices, sa musique est un hymne au vivre ensemble et aux ondes positives ! Gilles Soulhac est allé le rencontrer, afin qu'il nous présente ce concerts et ses invités. Part 1  

PaperPlayer biorxiv neuroscience
Neuromechanical strategies for obstacle negotiation during overground locomotion following an incomplete spinal cord injury in adult cats

PaperPlayer biorxiv neuroscience

Play Episode Listen Later Feb 21, 2023


Link to bioRxiv paper: http://biorxiv.org/cgi/content/short/2023.02.21.529373v1?rss=1 Authors: Lecomte, C. G., Mari, S., Audet, J., Yassine, S., Merlet, A. N., Morency, C., Harnie, J., Beaulieu, C., Gendron, L., Frigon, A. Abstract: Following incomplete spinal cord injury in animals, including humans, substantial locomotor recovery can occur. However, functional aspects of locomotion, such as negotiating an obstacle remains challenging. We collected kinematic and electromyography data in ten adult cats before and at weeks 1-2 and 7-8 after a lateral mid-thoracic hemisection while they negotiated obstacles of three different heights. Intact cats always cleared obstacles without contact. At weeks 1-2 after hemisection, the ipsilesional hindlimb contacted obstacles in ~50% of trials, triggering a stumbling corrective reaction or lack of response. When complete clearance occurred, we observed exaggerated ipsilesional hindlimb flexion when it crossed the obstacle with the contralesional limbs leading. At weeks 7-8 after hemisection, complete clearance increased in favor of absent responses while the proportion of stumbling corrective reactions remained relatively the same. We found redistribution of weight support after hemisection, with reduced diagonal supports and increased homolateral supports, particularly on the contralesional side. The main neural strategy for complete clearance in intact cats consisted of increased activation of muscles that flex the knee. After hemisection, knee flexor activation remained but it was insufficient or more variable as the limb approached the obstacle. Intact cats also increased their speed when stepping over an obstacle, an increase that disappeared after hemisection. The increase in complete clearance over time after hemisection paralleled the recovery of muscle activation patterns or new strategies. Our results suggest partial recovery of anticipatory control through neuroplastic changes in the locomotor control system. Copy rights belong to original authors. Visit the link for more info Podcast created by Paper Player, LLC

Overground Radio
Episode 34: Overground Radio 34

Overground Radio

Play Episode Listen Later Jan 11, 2023 95:25


First episode of the year, banging tunes, lots of rhythm and groove! Make sure to check all other streaming options!

UK Travel Planning
Getting around London: An introduction to public transport options

UK Travel Planning

Play Episode Play 29 sec Highlight Listen Later Dec 13, 2022 18:16


In this episode, we address one of the most frequently raised questions from those planning a visit to London. The question is quite simply how to get around London on public transport.The good news is that the public transport system in London is excellent with many options available to get around. The downside however is that all those options can be a bit mind-boggling! First-time visitors to London and returning travellers alike can find the transport system a real challenge. With multiple forms of transport on offer and multiple ways of getting around London, it can make travel planning seem very daunting.This podcast is aimed at introducing you to the many options available for getting around London to make it a little less stressful and more fun!In this episode, you will learn The various public transport options in London which includes the Underground (or Tube), Overground trains, the Elizabeth Line, London buses, Docklands Light Railway and Uber Boat. The different methods of paying for transport in London such as the Oyster card and contactless.Practical tips to help you get around London.For further information and the full show notes for this episode visit https://uktravelplanning.com/episode-24/>> Visit our shop for guides and resources to help plan your trip including our popular UK Train Travel ebook.Connect with us - Website | Newsletter | Facebook group | Instagram | YouTubeSupport the showSupport the show

Luke Humphrey Running
Treadmill VS Overground Running

Luke Humphrey Running

Play Episode Listen Later Dec 7, 2022 38:10


From my experience, you have a deep division in the running world when you mention the word “treadmill.” For some, it's a necessary part of…

We Will Rise: National Parks and Civil Rights
Episode 6: Candacy Taylor, Author of Overground Railroad: The Green Book Roots of Black Travel in America

We Will Rise: National Parks and Civil Rights

Play Episode Listen Later Aug 29, 2022 73:36


Author Candacy Taylor discusses the Green Book, known as the “Black travel guide to America.” The conversation spans Black female entrepreneurs, the role of music and clubs in racial integration, and the prison-industrial complex.

We Will Rise: National Parks and Civil Rights
Episode 6: Candacy Taylor, Author of Overground Railroad: The Green Book Roots of Black Travel in America

We Will Rise: National Parks and Civil Rights

Play Episode Listen Later Aug 29, 2022 73:36


Author Candacy Taylor discusses the Green Book, known as the “Black travel guide to America.” The conversation spans Black female entrepreneurs, the role of music and clubs in racial integration, and the prison-industrial complex.

Mississippi Edition
8/3/2022 - Rare Bacteria | Dr. Dobbs: Part 3 | Overground Railroad

Mississippi Edition

Play Episode Listen Later Aug 3, 2022 23:41


A rare bacteria is found in Mississippi. We ask a doctor what residents should know.Then, a close look at public health in Mississippi with the former State Health Officer.Plus, we go beyond the Green Book in today's History is Lunch. See acast.com/privacy for privacy and opt-out information.

I Love Neuro
119: Ways To Amp Up Your Overground Training

I Love Neuro

Play Episode Listen Later Jul 25, 2022 27:56


In the show today we talk all about overground training and obstacle course training! This episode was inspired by a recent NeuroSpark call taught by Jamie Haines, PT, DScPT who presented a lecture on this topic. She presented compelling research around why as well as concrete ideas for how to incorporate more of this training in your practice. We discuss real examples and situations that will spark ideas for you! Get the mentorship you're craving inside NeuroSpark! Join the waitlist to be the first to know when we open again: www.neurocollaborative.com/neurospark Email us at info@neurocollaborative.com to let us know if you also received a grant and how you'll be using it! We're on the Top 20 Neurology Podcasts on Feedspot https://blog.feedspot.com/neurology_podcasts/

Dear White Women
168: The Overground Railroad, with Candacy Taylor

Dear White Women

Play Episode Listen Later May 24, 2022 46:43


In 2003, Misasha drove across the country from New York to Los Angeles with two of her law school girlfriends. In her words: “We were all Asian, and this was the time of SARS, so while they felt a LOT of eyes on us (and repeatedly joked, to ourselves, “no one cough, or we're never getting out of here”, which wasn't so much of a joke as us trying to make light of a painful reality), we never felt like we couldn't stop at a gas station, or that we couldn't find a place to stay at night, or that we couldn't find a public restroom to use.” However, those restrictions were reality for generations of Black Americans, and the legacy of those restrictions continues to reverberate today, and that's why our conversation is so important.   Today, we speak with Candacy Taylor about her carefully researched book about the Green Book, called the Overground Railroad (doesn't the title alone make you want to hear more)?  We not only discuss the immense hurdles and realities for Black people who were just trying to go somewhere by car, but we also discuss topics like sundown towns (you may be surprised to hear that you might be living in one, historically), how institutionalized racism appears through overpasses, and what we all can do to make change right now.   What to listen for:  What it was like for a Black family to drive Route 66  A primer to sundown towns - the towns in the US in the 1900s that clearly did not allow people of color to stay after dark; towns that weren't researched and discussed until the 2000s!  All about Victor Green, and the Green Book he created to help Black people safely navigate road trips, and more over time The shocking truths about how racist the Northern United States was/is, how sneaky people got in creating systems to keep Black people away, even without the Jim Crow signs of the South The parallels between the mid-1900s and today, and what Candacy wants more White women to do   Items of interest from today's conversation:  Truths about the US Prison System, with Marcus Bullock: Episodes 83 & 84  See if the Smithsonian's Negro Motorist Green Book exhibit is coming to your city! 

Oh Crap I Love My Toddler... But Holy F*ck
Patreon Unlock: The Hierarchy of Misbehavior

Oh Crap I Love My Toddler... But Holy F*ck

Play Episode Listen Later Mar 24, 2022 33:23


With so many new listeners joining the Patreon recently, today I'll be clarifying the hierarchy of misbehavior, and outlining in very clear steps, the timeline of exactly what to do when your child is misbehaving, using the example of hitting. It may seem cute and harmless when your kid is 16 months old, but if you don't nip it in the bud, hitting can become very problematic and painful if you allow it to continue, particularly when it's directed at another kid. First, you want to try the gentle method of simply grabbing their hand and saying, "No, we don't hit." If the behavior doesn't stop or even escalates from there, this is when the “Go To Your Room” strategy comes into play. The most important thing you can do is keep yourself regulated, and while co-regulation is ideal, this can be hard to do when someone is slapping you in the face or throwing Tonka Trucks at your head. If you need to take space separately to stabilize your own mental state, that's absolutely okay. This way you can come back and lend your child your calm, instead of giving them your Psycho Mom chaos. Once you are regulated, check to see whether you are continually moving the boundary or allowing your child to dictate your actions, as this can give kids too much power and cause their behavior to escalate even further. Next you'll want to figure out what caused the misbehavior in the first place. In non-hot moments, you can introduce the conscious parenting strategies that I've been breaking down in recent episodes, such as creating a throwing corner, building emotional vocabulary, and engaging in role play. Remember that it is not our job to make our kids like us - we are here to parent them, be their caregiver, guide them, and set firm boundaries. Our kids are brand new on the planet, and their only job is to explore and figure it all out, not take care of our feelings. We have to parent without their permission, not take anything personally, and trust that all our hard work in the toddler trenches will foster securely attached, emotionally intelligent kids and adults, which I promise will set the foundation for really cool, strong relationships down the road. Once again, thank you so much for your patronage, and for all of your wonderful questions and feedback as we unpack these important topics together. For more information on my potty training and parenting resources, please visit the links below.   The Finer Details of This Episode: Similar to my experience raising my puppy, Maverick, it's not fair to expect your young child to make good decisions - it's up to us as adults to help guide them A client asked about my knack for being pragmatic and organized I recently had to shake up my schedule as it was not working and I was falling behind, exhausted If you are feeling like your routine isn't working, it might be helpful to break down the components of your day and see where you can shift things around to maximize your time A lot of new listeners are joining the Patreon and I appreciate it so much But if you're just joining the podcast and starting with my latest episodes, the timeline might seem a little screwy - we don't want to immediately go to the “Go To Your Room” strategy, for example I wanted to run through the hierarchy of what happens when your child is misbehaving In the example of hitting, it seems harmless under the age of 2, but can become problematic and painful if it continues, especially toward other children If they're hitting around 16 months, you want to first try a quick, gentle parenting approach of simply grabbing their hand and saying, “No, we don't hit people” For some children, this is enough to stop the behavior But many parents report that their children are escalating at this point - if they continue to hit, this is when you would definitely want to implement the “Go To Your Room” strategy A lot of parents still say this feels like abandoning or will lead to a bigger reaction When behavior escalates, we're working either Overground (stopping the behavior in the moment) or Underground (getting to the root cause behind it) If we give in when the child's behavior escalates, we are moving the boundary and the child will keep testing it - moving the boundary can actually cause the behavior to escalate and give kids too much power Having too much power is actually scary for your child and makes them more reactive It's not the natural order of things and they are not developmentally capable of handling that When your child is escalating, check that you're not moving the boundary or letting them dictate your actions Next, ask yourself “What is causing this?” as something else could be going on If you allow your child to continue with aggressive or violent behavior, it will only cause you to become dysregulated as well The “Go To Your Room” strategy allows you to separate and calm your bodies before the situation gets out of hand I find the Gentle Parenting approach to label your child's feeling in the middle of a tantrum very annoying and condescending - they already know they're angry or frustrated What's more helpful is to acknowledge that they're mad and suggest you both take a break You can take that space together, but if your child is hurting you or you are feeling so dysregulated that you are in tears or yelling, you need to take that space separately This is the Band Aid solution in the moment, but you also need to get to the bottom of what caused the behavior in the first place When we get to the root cause, this is where we implement our conscious parenting strategies in non-hot moments (use a throwing corner, help build emotional vocabulary, role play) If you can regulate together with your child, great, but don't be afraid to take that space alone - it is crucial that you stabilize your own mental state so you can come back and lend your child your calm, not give them your chaos This is when Psycho Mom comes out Nobody can stay super calm when their kid is throwing things at you or slapping you - it's unexpected, painful, and jarring Don't feel guilty if you lose your sh-t when this happens - you're only human We can't expect ourselves to walk around, completely regulated all day long These are learning lessons and opportunities to apologize to our child and model self-regulation Co-regulation is ideal, but it is not always possible - if that's the case, it's okay to separate Remember, the goal is not for our kids to like us, it's to parent them - be the caregiver, create boundaries, provide for them, and foster a secure attachment Maintaining boundaries can be exhausting, and it's often easier to give in to a meltdown You can't take any of this personally Our kids don't really care about us - they're busy playing and learning, and it's not their job to concern themselves with us Also, they'll never love us the way we love them so we can't expect equal love - it's just the nature of the beast and we will always love them more Their only job right now is to barrel through life, touching, tasting, smelling, and experiencing everything life has to offer, not to care about our feelings The emotional capacity will come later   Quotes: “Don't make your child responsible for making the good decision… Don't expect your child to fully make good decisions. They're not going to make good decisions. They're too new, they don't have the brain development.” “I restructured my whole day and it's fantastic. It looks nothing like it did two weeks ago… If your day isn't working, and it's not just the regular exhaustion of being a parent and your kid up your ass all day, and the whining, and the negotiating, and the sibling stuff...it's worth breaking down and sort of even taking the components of your day and seeing, Well, what if I shift this here and what if I shift this there?” “We're not here to just drudge through every day, or be caught on a hamster wheel where we just feel like we can't catch up.” “The very first thing we always try to do is a very easy, quick, gentle parenting - No, no, we don't hit. You might block and kind of grab their hand, not violently, but grab their hand as they're about to hit and say, No, no, we don't hit, okay. We don't hit people.” “That is, a lot of times, what causes these escalations is we keep moving the boundary. And then the child has to keep testing it.” “When they start dictating our actions - You're going to play with me, you're going to cook me lunch, you're going to do this, that's too much power for them. And they get even more reactive, because they shouldn't have that much power. It's scary. It messes up their prefrontal cortex. It's just not the natural order of things.” “We don't want a child to know that they can just sit there and pummel you. That's also not really a good lesson. It is so much better for you guys to separate, and that is why, again, we do the Go To Your Room strategy. Hey, I can see you're pissed off. I'm pissed off. Let's go to our rooms and settle our bodies.” “When somebody says to you, Well, you look very angry. Really? No sh-t, I just threw a Tonka truck at your head because I'm pissed off.” “Can you take that space together? 100%. But if you're going to take that space, and the kid keeps pummeling you, or you're going to take that space and you've already become so dysregulated that you're in tears, or you've already yelled, then you need to separate.” “The solution is getting to the bottom of it, and the bottom of it - that is all the other work that we're doing as conscious parents in this new paradigm of parenting. That is when, in non-hot moments, we create the anger throwing corner, where we create emotional vocabulary, where we might process or roleplay.” “If you need this space, you guys, take the space. It is infinitely better to lock your child in a room for five minutes while you get your sh-t together, regulate, and stabilize your own emotional state, and then come back to your child. Then you can lend them your calm, you cannot give them your chaos.” “This idea that we need to be in sainthood while our kids swirl around us - I think it's unrealistic, and it's damaging us.” “If it's available, co-regulation is the best thing in the world. If it's not available to you, it's okay to separate and it's okay to separate in a really jarring way if you have to.” “As a generation of parents, one of the things that we're all doing wrong is we want our kids to like us. And we want a good relationship. But we also just want our kids to like us, which is natural. But that's not really our job. Our job is to parent, even if they don't like us.” “Don't concentrate on having a good relationship. Concentrate on the boundaries, and the rulemaking, and keeping everything safe and secure, and rhythm and routine. And we really want that secure attachment.” “If they're ignoring you, it's not because they're ignoring you. It's not personal, it's because they're busy. They're playing with something. It has nothing to do with you. And I think that's a really hard thing to accept.” “It's not really their job, at this time, to care about you. And again, I don't mean in like empathy, getting hurt, that kind of way. I mean, don't expect them to care about your feelings, because it's not really their job. They're still figuring out all their stuff.” “We have to parent without their permission… They're brand new on the planet.” “Why would he care? He's 2.5 or 3.5 [years old]. It's not his job to care! It's his job right now to barrel through life, touching and tasting and smelling and tripping and falling and learning. That's his or her job right now.” “It's not about caring, that's going to come later. So don't take it personally. Don't expect them to care.”   Links: Jamie's Homepage -  http://www.jamieglowacki.com/ Oh Crap! Potty Training – https://www.amazon.com/Crap-Potty-Training-Everything-Parenting-ebook/dp/B00V3L8YSU Oh Crap! I Have A Toddler -  https://www.simonandschuster.com/books/Oh-Crap!-I-Have-a-Toddler/Jamie-Glowacki/Oh-Crap-Parenting/9781982109738 Jamie's Patreon Page:  https://www.patreon.com/join/jamieglowacki?

The Evidence Based Triathlete
Treadmill and Overground running

The Evidence Based Triathlete

Play Episode Listen Later Feb 19, 2022 61:55


Treadmill and Overground Running

The World War 2 Radio Podcast
Cloak & Dagger - Overground Railroad

The World War 2 Radio Podcast

Play Episode Listen Later Nov 17, 2021 31:36


This week we have Overground Railroad, an episode of Cloak & Dagger, which tells the tale of OSS agents helping downed airmen escape from behind enemy lines. Cloak and Dagger was a short-lived radio series that told stories taken from the files of the Office of Strategic Services, the World War 2 forerunner of the CIA. It aired over NBC from May to October 1950. This episode originally aired on September 8, 1950. --- Support this podcast: https://anchor.fm/worldwar2radio/support

Destroy Before Listening
#2 - John Esplen (Overground records, Vinylonthe.net)

Destroy Before Listening

Play Episode Listen Later Oct 11, 2020 63:00


 John Esplen has been involved in punk since the 70s and while not the vocalist in a name band he is always busy behind the scenes. There is definitely a reason Henry Rollins goes around to John's house whenever he is in Newcastle. He's been buying and selling records for decades now with vinylonthe.net being the home to his massive second hand business. He also began the Overground label in 1988 which continues to this day putting out many previously unreleased  archive recordings. He also ran the One Louder label in the 1990s who were responsible for exposing Man or Astro Man? within Europe.If this doesn't sound like enough John runs Wipeout music publishing whose top clients would be Sleaford Mods. Also to mention here is his relationship to the story of the Dickies. Top bloke!Edit: There are some problems with the audio in places that I just cannot account for unfortunately? All I can think is that it was the height of Summer and the bandwidth was actually melting before our ears...Follow on Instagram for related pictures @destroybeforelisteninghttps://www.instagram.com/destroybeforelistening/Music:IntroSolanki - 'Bureaucracy'Outro Man or Astro Man? - 'Mission Into Chaos!' You can listen via any usual podcast platforms like iTunes, Stitcher, Spotify, Deezer or directly through  Simplecast. Alternatively you can use the RSS feed if needed. Just copy it into your podcast platform search:https://feeds.simplecast.com/UIIQ6J3NlPlease subscribe and share this to anyone who may be interested. Thanks!

The Off Ramp with Bob & Marcia Smith
032 Overground Railroad, author interview

The Off Ramp with Bob & Marcia Smith

Play Episode Listen Later Jan 28, 2020 54:00


he best history books reveal things you never knew about your country. This one certainly does! Candacy Taylor discusses her eye-opening, deeply touching, book Overground Railroad, The Green Book and the Roots of Black Travel, with host Bob Smith.