Podcasts about JK

PTF and JK are back with you as the go over the mandatory payout Pick Six at Woodbine on Saturday that includes several stakes races including the King's Plate.Then, thanks to our friends at Adelphi Racing Club, they stick around to talk about the Pick Six at Saratoga as well.

PTF and JK are here with a special show that delves into some potential contest strategies for the Saratoga Friday card, where you can win a seat to the $800 King's Plate/Saratoga game on Twinspires.com. Click here for a full list of upcoming Twinspires games

Join Tony and the Jeep Talk Show crew for an action-packed episode diving into the nitty-gritty of Jeep life! In this episode, we tackle the science of tire pressure, chalk testing for optimal performance, and the challenges of airing down with CO2 systems. Learn why your tire pressure matters for both on-road handling and off-road grip, plus hear about real-world tips like the chalk test to double your tire life!

A long drive doesn't have to wipe out your routine. In this episode, Coach JK shares his personal road trip playbook; the simple, repeatable systems he's built from years of car travel.From pre-trip workouts and audiobook strategies to keeping gas station stops intentional, JK breaks down how to protect your fitness foundations (eat well, sleep enough, exercise regularly) while still enjoying the trip. You'll get realistic tips and tactics for before, during, and after the drive. You'll also get a few bonus strategies for when you arrive at your destination.Whether you're traveling for work, family, or fun, you'll walk away with ideas you can adapt to your own trips without turning your vacation into a boot camp.Listen in to learn:Why movement before you hit the road mattersHow to use audiobooks without zoning outThe mindset shift that stopped mindless gas station snackingEasy ways to keep fruits and veggies in your travel mealsThe value of short walks after long stretches in the carHow to set up your food environment when you arriveYour next road trip can still support your goals — it just takes a little intention.----Want to join the free Fitness Foundations Community? Connect with JK via IG ⁠⁠⁠@CoachJKMcLeod⁠⁠⁠ or email ⁠⁠⁠jk@jkmcleod.com⁠⁠⁠ for your community invite

In Part 6 of our Tears of the Kingdom Video Game Book Club, we've reached the end of our Hyrule adventure — We got close. Kayla's still on her journey, but that won't stop us from talking about the game's biggest moments, how the final stretch plays out, and whether it all lands as a satisfying payoff.We kick things off with our Emoji Game in Easy Mode before reading your answers to this week's listener question: What's a game that had the perfect payoff for you — whether it was a moment, a mission, or the entire ending? Then, we dig into our spoiler-friendly finale discussion, touching on emotional beats, standout gameplay, and the most surprising discoveries from our time in TOTK.About JK! Games!JK! Games! is the gaming podcast where we bring you the news and reviews we care about — and our signature Video Game Book Club (VGBC), where we pick one game to play together over several episodes. Whether you're here for deep dives, casual vibes, or just to follow along at your own pace, you belong in our conversation.Timecodes:00:00:00 – Start00:16:00 – Emoji Game00:33:54 – Easy Mode00:45:58 – Listener Question of the Week00:58:30 – Expert Mode: TOTK Finale Discussion01:22:00 – Wrap-Up & Farewell to TOTKNext Game:Tiny BookshopJoin the club and play along with us:Discord → https://discord.gg/P3NaGwQhWatch live Mondays at 9PM EST → https://twitch.tv/jkgamespodcastFollow us everywhere → @JKGamesPodcastFollow and play with us! @JKGamesPodcast Discord Twitch Youtube Insta Bsky

We're back! On this episode, we'll be covering Episode 1 of Season 10 of Life After Lockup. On this episode:   Will allows another man to pick up Courtnee from prison, Damondrick tries to mediate the birthday drama between Jawalia and Quiana, Bianca nags Daniel for not checking his emails, Keith and Latisha ride the bus to a bus stop party, Michael wants to postpone the wedding celebration and Justine is pissed, and JK finds out that Brooke can't hold down a job. If you like what you hear, please give us a five star rating and leave a review. If you/ also watch 90 Day Fiance, you should check out our other podcast feed. You can reach us on Instagram (@90DayMmkay) or shoot us an email at 90DayMmkay@gmail.com

Every major horse racing circuit in North America is covered on this late-week edition of the Players' Podcast, starting with the headline event of the weekend taking place on Saturday (Aug. 9) at Colonial Downs. PTF & JK open the show with a discussion on the Arlington Million, which features the Turf debut of 2024 Kentucky Derby winner Mystik Dan. Then Mikee P hosts a segment with host of the And The Winner Was... podcast John Gaspar for a look at Woodbine action on Saturday.PTF returns to the mic with Nick Tammaro for this week's Adelphi Racing Club segment looking at the Saturday Pick 6 at Saratoga. After that, PTF talks with new horse owner Eric Rubin alongside "Double D" Darren DeLucia in the Monmouth segment. Mikee P closes the show joined by Frank Scatoni for a look at Saturday racing at Del Mar.

In this conversation, Kylie Larson and JK McLeod delve into the concept of advanced training, exploring what it means and who it is for. They discuss the importance of understanding one's training capacity and the significance of consistency in achieving fitness goals. The conversation also touches on the pitfalls of quick-fix programs, particularly six-week challenges, and emphasizes the need for a long-term approach to fitness that considers individual lifestyles and goals.Connect with JK on Instagram and find listen to his podcast, Help Me Understand.

Every major horse racing circuit in North America is covered on this late-week edition of the Players' Podcast, starting with the headline event of the weekend taking place on Saturday (Aug. 9) at Colonial Downs. PTF & JK open the show with a discussion on the Arlington Million, which features the Turf debut of 2024 Kentucky Derby winner Mystik Dan. Then Mikee P hosts a segment with host of the And The Winner Was... podcast John Gaspar for a look at Woodbine action on Saturday.PTF returns to the mic with Nick Tammaro for this week's Adelphi Racing Club segment looking at the Saturday Pick 6 at Saratoga. After that, PTF talks with new horse owner Eric Rubin alongside "Double D" Darren DeLucia in the Monmouth segment. Mikee P closes the show joined by Frank Scatoni for a look at Saturday racing at Del Mar.

This week JK and Adam discuss the week on Ramsay Street as well as open endings, first date mishaps and tribute jewelleryIf you would like to support the podcast, you could always leave a nice 5-star review on Apple Podcasts or SpotifyOR you can subscribe to our Patreon for just £1 a month (plus VAT) and receive:Early access to the ad free video and audio versions of the podcastExclusive bonus episodesAccess to our Patreon Community Chat Hosted on Acast. See acast.com/privacy for more information.

This week JK and Adam discuss the week on Ramsay Street as well as open endings, first date mishaps and tribute jewelleryIf you would like to support the podcast, you could always leave a nice 5-star review on Apple Podcasts or SpotifyOR you can subscribe to our Patreon for just £1 a month (plus VAT) and receive:Early access to the ad free video and audio versions of the podcastExclusive bonus episodesAccess to our Patreon Community Chat Hosted on Acast. See acast.com/privacy for more information.

Show 316 Another Full Spectrum Cycling show! JK and Sven ramble through the past week and look at some upcoming bike events, chat craft beer and generally do what we've been doping since 2017! The Milwaukee Minute (or 5) The Slow Roll is Coming Soon! Sunday- September 21st! Bye, bye TTR - https://milwaukeerecord.com/food-drink/triple-taproom-kitchen-on-east-side-has-closed/  Talkin' Schmack  Full Moon Beach Ride this Saturday in Port Washington is looking good - https://www.facebook.com/events/1254108756203125 Videos from the Michigan Trip are up. Day 1 - https://youtu.be/Iqk2WP8rxY0  Day 2 - https://youtu.be/XB1cyybU9_Q  Day 3 - https://youtu.be/2yLTAU-06ds  Day 4 - https://youtu.be/uPlPzztJZek  Free-Fall Fest at Levis Mounds - September 19-20-21st 2025 Because JK Mentioned i show or 2 back and because I love Bristol 45 Diner. See all Full Spectrum Cycling Video Podcast Episodes here - https://www.youtube.com/playlist?list=PLblXPI1hYVGbwjJjdv_eJGMubhqRU4vwd  Show Beer - Dogfish Head - Grateful Dead Juicy Pale Ale GrAs beer geeks with a music problem, we couldn't resist teaming back up with this legendary band to continue our long, strange trip together with a brand-NEW beer, Grateful Dead Juicy Pale Ale!Clocking in at 5.3% ABV, this pale ale is brewed with Kernza® grains, granola and heaps of good karma for a refreshing, light-bodied beer that will leave you with nothin' left to do but smile, smile, smile. The addition of El Dorado and Azacca hops brings waves of tropical pineapple, mango, and passion fruit notes for a vibrant tapestry of alluring aromas and flavors that just keeps truckin' sip after refreshing sip. If you like this show PLEASE Subscribe in Apple Podcast - https://podcasts.apple.com/us/podcast/full-spectrum-cycling/id1569662493   Stuff for sale on Facebook Marketplace Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! Shit Worth Doing August 9th - Port Washington, WI - Full Moon Beach Ride August 22nd, 23rd and 24th - MADE! - Portland, Oregon, Zidell Yards - https://made.bike   September 21st - Milwaukee, WI - The Slow Roll September 15th - Chequamegon MTB Festival - Cable, WI - https://www.cheqmtb.com/ September 19-20-21st 2025 - Free-Fall Fest - Levis Mounds, WI Bikes! Omnium Cargo Mini Max - Small - Copper - NEW! Omnium Cargo Electric Mini Max - Small - Galaxy Black Large Schlick Cycles 29+ Custom Build - Black Medium Schlick Cycles 29+ Custom Build - Orange Large Schlick Cycles Tatanka, Orange. 29+ Schlick Cycles frames for custom builds Contact info@everydaycycles.com Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! =============================Equipment we use during the production of Full Spectrum Cycling:============================= Cameras Mevo Core - https://amzn.to/3VpGzmJ - (Amazon) Mevo Start - https://amzn.to/3ZG2B7y - (Amazon) Panasonic 25mm 1.7 lens - https://amzn.to/3OH8Ph0 - (Amazon) Olympus 12mm-42mm lens - https://amzn.to/4iiEyCO - (Amazon) Audio Rode Podcaster Pro II - https://amzn.to/3xKbRfI  (Amazon) Microphones Earthworks Ethos Microphone - https://amzn.to/4eR6kEC  (Amazon) MXL BCD-1 Dynamic Microphone - https://amzn.to/3Yigjx9  (Amazon) Rode Wireless Go II - https://amzn.to/3Su114D  (Amazon) Audio Technica BPHS1 Headset Mics - https://amzn.to/4cXebi2  (Amazon) Blue Compass Boom Arm - https://amzn.to/4cClJr1  (Amazon) Accessories Ulanzi Crab Tripod - https://amzn.to/3WIxWVk  (Amazon) Neewer Camera Desk Mount with Overhead Camera Mounting Arm and 1/4" Ball Head, 17" - 41" Adjustable Tabletop Light Stand with C Clamp - https://amzn.to/3Wuo5Bc  (Amazon) =============================Disclosure: Some of the links on this page may be affiliate links. Clicking these and making a purchase will directly support Fu...

Coach JK unpacks a personal reflection that turned into a powerful reminder: Sometimes, the win isn't doing something new, it's continuing to show up when life tries to knock you off course.Inside this episode, you'll hear JK talk through how the concept of “1% better” can feel frustrating when it's only measured by actions or big wins. What if progress looks like staying consistent through chaos? What if the win is holding your ground instead of losing it?------Want to join the free Fitness Foundations Community? Connect with JK via IG ⁠⁠@CoachJKMcLeod⁠⁠ or email ⁠⁠jk@jkmcleod.com⁠⁠ for your community invite

ITS A BEAUTIFUL THING! Jk haha! Our Phoenix listeners, we have BENSON BOONE TICKETS OUT THE WAZOO so TODAY WE LEARNED MORE ABOUT THE SINGER and gave you chances to win INBETWEEN our normally scheduled programming so today went many different directions. HOWEVER, we did stop down for an ALL NEW SECOND DATE UPDATE, an update on Payton's living situation, and FIND OUT HOW Kyle hurt herself and MUCH MUCH MORE!See omnystudio.com/listener for privacy information.

In this episode, Coach JK simplifies one of the most misunderstood areas of fitness: cardio. From walking to sprinting, not all cardio is created equal; and most people aren't as clear as they think about what kind they're actually doing.You'll hear Coach JK break down what cardio actually is, how to tell the difference between low, moderate, and high intensity using the talk test and RPE scale, and why Sprint Interval Training (SIT) became a necessary term after high-intensity interval training (HIIT) got watered down.He also unpacks two key reasons people turn to cardio (fat loss and heart health) and explains why understanding the difference between burning dietary fat and body fat matters more than you think.Episode topics: -What cardio really means (and how to simplify it)-The truth about HIIT vs. SIT-Why intensity matters more than your stopwatch-How cardio supports fat loss and what most people get wrong about it-The overlooked benefits of cardio for heart health-Why we need to stop putting everything through the weight loss filter-----Want to join the free Fitness Foundations Community? Connect with JK via IG ⁠⁠⁠@CoachJKMcLeod⁠⁠⁠ or email ⁠⁠⁠jk@jkmcleod.com⁠⁠⁠ for your community invite

We're back! On this episode, we'll be covering the Season 10 premiere of Life After Lockup. On this episode:   Will's long distance relationship with Courtnee stumbles out of the gate, Damondrick has made his decision about which woman he's going to try to stick with, Bianca and Daniel have made some positive life changes, Keith finally gets out of prison, and his junk size is apparently open conversation fodder, Justine wants an elegant wedding but the money might be tied up in Michael's business, and Brooke is actively trying to baby trap JK even though neither of them have a job right now.  If you like what you hear, please give us a five star rating and leave a review. If you/ also watch 90 Day Fiance, you should check out our other podcast feed. You can reach us on Instagram (@90DayMmkay) or shoot us an email at 90DayMmkay@gmail.com

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/jK_41x_VOVM  . “แบงค์-พิมฐา” คุยเรื่องรักเป็นภาษาอังกฤษสำเนียงออสซี่ ยิ้มกรุ้มกริ่ม 1 ชั่วโมงเต็ม! . คำนี้ดี Featuring เอพิโสดนี้คุยกับสองคู่รัก “พิมฐา-ฐานิดา มานะเลิศเรืองกุล” และ “แบงค์-ธิติ มหาโยธารักษ์” หลังแบงค์ไปเรียนภาษาอังกฤษที่ประเทศออสเตรเลียมา 3 เดือน และเป็นประเทศที่พิมฐาเคยไปเรียนมัธยมกว่า 3 ปี! . เราพูดคุยถึงคลาสภาษาอังกฤษในความทรงจำ (วิชาโปรดของพิมฐา), ชีวิตที่ออสเตรเลียของทั้งคู่, ประสบการณ์ชีวิตที่ญี่ปุ่น, การท่องเที่ยว, และธุรกิจ . รวมไปถึงมุมมองความรักจากความสัมพันธ์กว่า 3 ปีของทั้งสองในเวอร์ชันภาษาอังกฤษ ทั้งได้เรียนรู้ภาษาและเรียนรู้กันและกันไปด้วย! . #คำนี้ดี #kndFeaturing #แบงค์พิมฐา #ThitiThani #เรียนภาษาอังกฤษ #ออสเตรเลีย

ชมวิดีโอ EP นี้ใน YouTube เพื่อประสบการณ์การรับชมที่ดีที่สุด https://youtu.be/jK_41x_VOVM  . “แบงค์-พิมฐา” คุยเรื่องรักเป็นภาษาอังกฤษสำเนียงออสซี่ ยิ้มกรุ้มกริ่ม 1 ชั่วโมงเต็ม! . คำนี้ดี Featuring เอพิโสดนี้คุยกับสองคู่รัก “พิมฐา-ฐานิดา มานะเลิศเรืองกุล” และ “แบงค์-ธิติ มหาโยธารักษ์” หลังแบงค์ไปเรียนภาษาอังกฤษที่ประเทศออสเตรเลียมา 3 เดือน และเป็นประเทศที่พิมฐาเคยไปเรียนมัธยมกว่า 3 ปี! . เราพูดคุยถึงคลาสภาษาอังกฤษในความทรงจำ (วิชาโปรดของพิมฐา), ชีวิตที่ออสเตรเลียของทั้งคู่, ประสบการณ์ชีวิตที่ญี่ปุ่น, การท่องเที่ยว, และธุรกิจ . รวมไปถึงมุมมองความรักจากความสัมพันธ์กว่า 3 ปีของทั้งสองในเวอร์ชันภาษาอังกฤษ ทั้งได้เรียนรู้ภาษาและเรียนรู้กันและกันไปด้วย! . #คำนี้ดี #kndFeaturing #แบงค์พิมฐา #ThitiThani #เรียนภาษาอังกฤษ #ออสเตรเลีย

LILU is now on video y'all! This premiere episode is FREE for everyone. To get the succeeding episodes on video subscribe to our Smorgasbord Tier. --- LaTisha meets her husband for the first time outside of prison. Courtnee goes MIA. Quiana and Damodrick give love a 3rd chance, but Jawalia drops a bombshell. Brooke lies to JK. Justine wants a $60K wedding. Daniel keeps a secret from Bianca. 00:12:06 LaTisha & Keith 00:21:41 Will & Courtnee 00:30:56 Quiana, Damodrick & Jawalia 00:44:39 Justine & Michael 00:53:48 Brooke and JK 1:02:36 Bianca & Daniel To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

JK and Allaire discuss the entire Lane's End consignment and a few bonus horses by Lane's End stallions!

Will Petersen and Brandon Stokley with Mark Schlereth kick off the fourth hour joined by our NFL Insider, James Palmer, to get a national perspective on the Broncos’ prospects, Sean Payton’s expectations, the presence of the Chiefs, and contract disputes around the league. The guys give an update on the Broncos’ shiny new facility before they dig into the sticky situation Stink stepped into with the rest of his (former) national media brethren. They get Stink’s take on the RB room behind RJ & JK; who stays and who goes? Will, Stink, and Stoke wrap up today’s show talking about the considerable restraint the Broncos are showing in their practices while they’re keeping their competitive spirit.  

In this free flow episode of the Help Me Understand podcast, Coach JK reflects on a few broader topics that have been on his mind. Here's what he gets into:The Corporation for Public Broadcasting is losing federal funding, and what that might mean for access to reliable, non-entertainment-driven journalism, especially in underserved communities.Jessica Biel went viral for saying her shredded look in The Better Sister wasn't maintainable. Why did that trigger so many fitness industry hot takes? JK weighs in on the disconnect between image, lifestyle, and sustainability.A YouTube channel called My Life by AI showcases how one man used ChatGPT to guide his job search and help him lose over 60 pounds. JK explains why this is an example of how input quality still matters more than anything.What people speak up about (especially in charged moments) often says more about them than they realize. Pay attention to patterns, not just one-off comments.-----Mentioned in today's podcast: - Betsy Foster's podcast: Your Strongest Body - My Life by AI  YouTube channel ----------------Want to join the free Fitness Foundations Community? Connect with JK via IG ⁠⁠@CoachJKMcLeod⁠⁠ or email ⁠⁠jk@jkmcleod.com⁠⁠ for your community invite

In episode 57 of 'Lifting, Running, and Living,' Kelly and JK dive into recent personal updates, including Kelly's first track race experience and JK's new lifting phase. The hosts discuss the mental challenges of declining athletic performance and the impact of social media. They also tackle a controversial gym policy in the UK that bans women over 24 from training during peak hours. Join them for an insightful conversation on fitness goals, social perceptions, and industry trends.00:00 Welcome and Introductions00:36 Kelly's Track Race Experience13:26 Training Updates and Fitness Goals20:23 Caffeine Reduction Challenge28:17 Main Topic: The Mental Challenge of Declining Performance35:44 Balancing Easy Runs and Speed Workouts36:32 Running by Feel and Strava Pressure38:13 Social Media's Impact on Mental Game44:51 Identity and Performance in Fitness51:54 Exploring New Fitness Goals55:23 Controversial Gym Policies01:11:06 Conclusion and Contact InformationLinks:https://thetab.com/2025/07/18/uk-gym-bans-women-over-24-from-training-at-peak-times-and-people-arent-happyFollow the pod at ⁠⁠⁠@liftingrunninglivingpod⁠⁠⁠Email us at ⁠⁠⁠liftingrunninglivingpod@gmail.com⁠⁠⁠Follow JK at ⁠⁠@coachjkmcleod⁠⁠Follow Kelly at ⁠⁠⁠@runningklutz ⁠

This week JK and Adam are joined by Ben Jackson AKA Max Ramsay Jr. to discuss the week on Ramsay StreetIf you would like to support the podcast, you could always leave a nice 5-star review on Apple Podcasts or SpotifyOR you can subscribe to our Patreon for just £1 a month (plus VAT) and receive:Early access to the ad free video and audio versions of the podcastExclusive bonus episodesAccess to our Patreon Community Chat Hosted on Acast. See acast.com/privacy for more information.

Show 315 - Recorded live at the Riverwest studio of PodcastMKE, this is Full Spectrum Cycling! Sven and JK run through a lot of happenings from the past weekend, dabble in a bit of pop culture and revisit an old beer friend! https://youtu.be/35uOX8cWnRE The Milwaukee Minute (or 5) Mike McAbee 2 shows see the interview here - https://fullspectrumcycling.com/chatting-cycling-music-ragbrai-and-more-with-mike-mcabee/ Riverwest 24 Recap - https://www.riverwest24.com/ Daikaiju, X-Ray Arcade! Great as always! Magic Carpet and Free Tix. Crowd surfing, human drum kit, FIRE! Jinskie at Chill on the Hill! - reinforced the Go-Go's vibe with impromptu encore cover of Heaven on Earth by Belinda August 9th - Port Washington, WI - Full Moon Beach Ride WI State Fair! Yeah, no. Haven't been for years Queensryche, Great White & Quiet Riot Punk Rock Rummage Sale at Falcon Bowl Saturday August 2nd. Talkin' Schmack  Gary Fisher again. Morelle 15-minute fast-charging silicon battery ebike https://share.google/IRLjrKBUjUbGpFynu  32-inch wheels all over the cycling news. Mostly Faction's Big Ben Project at this point but can you see what's coming? On FB Marketplace - Small, Omnium Mini-Max - https://www.facebook.com/marketplace/item/761353969740759 Soon there will be the Electric Mini-Max. Not many of these with Shimano STEPS and Belt Drive. Wish I could keep it! Meanwhile… Le Tour is over. My ranking 69901st My total points 12277. What does this mean? No indication of how many people played! ATARI WATCH HAS ARRIVED!! See all Full Spectrum Cycling Video Podcast Episodes here - https://www.youtube.com/playlist?list=PLblXPI1hYVGbwjJjdv_eJGMubhqRU4vwd  Show Beer - DeadHead® IPA - West Coast-Style IPA 7% ABV Like the bold colors & patterns of a tie-dye shirt, this West Coast-Style IPA is bursting with psychedelic hoppiness, fruity aromas & balanced bitterness from Citra, Simcoe & Chinook hops with a vintage malt backdrop. If you like this show PLEASE Subscribe in Apple Podcast - https://podcasts.apple.com/us/podcast/full-spectrum-cycling/id1569662493   Stuff for sale on Facebook Marketplace Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! Shit Worth Doing August 9th - Port Washington, WI - Full Moon Beach Ride August 22nd, 23rd and 24th - MADE! - Portland, Oregon, Zidell Yards - https://made.bike   September 15th - Chequamegon MTB Festival - Cable, WI - https://www.cheqmtb.com/ Bikes! Omnium Cargo Mini Max - Small - Copper - NEW! Omnium Cargo Electric Mini Max - Small - Galaxy Black Large Schlick Cycles 29+ Custom Build - Black Medium Schlick Cycles 29+ Custom Build - Orange Large Schlick Cycles Tatanka, Orange. 29+ Schlick Cycles frames for custom builds Contact info@everydaycycles.com Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! =============================Equipment we use during the production of Full Spectrum Cycling:============================= Cameras Mevo Core - https://amzn.to/3VpGzmJ - (Amazon) Mevo Start - https://amzn.to/3ZG2B7y - (Amazon) Panasonic 25mm 1.7 lens - https://amzn.to/3OH8Ph0 - (Amazon) Olympus 12mm-42mm lens - https://amzn.to/4iiEyCO - (Amazon) Audio Rode Podcaster Pro II - https://amzn.to/3xKbRfI  (Amazon) Microphones Earthworks Ethos Microphone - https://amzn.to/4eR6kEC  (Amazon) MXL BCD-1 Dynamic Microphone - https://amzn.to/3Yigjx9  (Amazon) Rode Wireless Go II - https://amzn.to/3Su114D  (Amazon) Audio Technica BPHS1 Headset Mics - https://amzn.to/4cXebi2  (Amazon) Blue Compass Boom Arm - https://amzn.to/4cClJr1  (Amazon) Accessories Ulanzi Crab Tripod - https://amzn.to/3WIxWVk  (Amazon) Neewer Camera Desk Mount with Overhead Camera Mounting Arm and 1/4" Ball Head, 17" - 41" Adjustable Tabletop Light Stand with C Clamp - https://amzn...

Jake and Jon have finally landed in Jake's basement and the dryer fumes are WAY UP! Welcome to Delaware bitch! JK they're not in Delaware. But welcome to Chipotle bitch! Get your Lil Stinkers merch today at https://www.lilstinkerspod.com Follow us on Twitter and Instagram: Jon DelCollo: @jonnydelco Jake Mattera: @jakemattera Mike Rainey: @mikerainey82  

In The Money's PTF and JK take a look at some prospective races for this week's ITM Horseplayers Tour from the Friday (Aug. 1) card at Saratoga, part of 2025 Whitney Stakes weekend. The ITM Horseplayers Tour is a weekly game where, for just $20, you can earn a spot into a regular $189 Saturday BCBC feeder contest while also playing for a spot in the ITM Horseplayers Tour Playoffs, in which one player will emerge with an all-expense paid $10,000 2025 BCBC Seat. All proceeds from these weekly contests also go to benefitting thoroughbred aftercare, namely the Thoroughbred Aftercare Alliance and Therapeutic Horses of Saratoga. 

On this week's OPPOSITION TERRITORY pod, we're diving into the Denver Broncos and what their coming 2025 season may look like. This is a team poised to take some big strides this year and build upon their playoff season from last year. This week, Lou Scataglia from Fansided's Predominantly Orange.com joined us for a great discussion about the Broncos' future! Topics Lou and Jeff dove into:- Will the Broncos end up shocking the football world this coming season?- What can we expect QB Bo Nix to give this offense in terms of his growth and development?- With a new running back room, how will the Broncos rushing attack look throughout the season?- What are some of the key aspects of this defense that we need to keep our eyes on as the season starts?All of this and much more during this week's Opposition Territory show!SUBSCRIBE on YouTube: youtube.com/@thephiladelphiasportstableHead over to our website for all of our podcasts and more: philadelphiasportstable.comFollow us on BlueSky:Jeff: @jeffwarren.bsky.socialErik: @brickpollitt.bsky.socialFollow us on Threads:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstableFollow us on Twitter/X:Jeff: @Jeffrey_WarrenErik: @BrickPollittThe Show: @PhiladelphiaPSTFollow us on Instagram:Jeff: @mrjeffwarrenErik: @slen1023The Show: @philadelphiasportstable.Follow Jeff on TikTok: @mrjeffwarrenFollow us on Facebook: facebook.com/PhiladelphiaSportsTable

Most people measure habit change by streaks, motivation, or intensity, but there's a more subtle shift that matters just as much.In this short episode, Coach JK breaks down this overlooked turning point in habit formation. Whether it's workouts, sleep, or nutrition choices, the shift from “I hope I get it done” to “this is what I do” is a sign you've built something real.If you're working on consistency, this is the kind of mindset marker worth paying attention to.----------------Want to join the free Fitness Foundations Community? Connect with JK via IG ⁠@CoachJKMcLeod⁠ or email ⁠jk@jkmcleod.com⁠ for your community invite

Jonathan Kuminga declined the Warriors latest offer, and it is becoming more and more apparent that the Warriors have botched things with JK.

In The Money's PTF and JK gander back at horse racing stakes action from this past weekend highlighted by the return of 2025 Kentucky Derby and 2025 Belmont Stakes champion Sovereignty, who twice this year easily scooped the 2025 Preakness Stakes and 2025 Haskell Stakes winner Journalism. Sovereignty sauntered home a winner over Baeza in the 2025 Jim Dandy Stakes, one of several stakes races that PTF and JK look back on from this past weekend.

In The Money's PTF and JK take a look at some prospective races for this week's ITM Horseplayers Tour from the Friday (Aug. 1) card at Saratoga, part of 2025 Whitney Stakes weekend. The ITM Horseplayers Tour is a weekly game where, for just $20, you can earn a spot into a regular $189 Saturday BCBC feeder contest while also playing for a spot in the ITM Horseplayers Tour Playoffs, in which one player will emerge with an all-expense paid $10,000 2025 BCBC Seat. All proceeds from these weekly contests also go to benefitting thoroughbred aftercare, namely the Thoroughbred Aftercare Alliance and Therapeutic Horses of Saratoga.

很多人會說 日本人的這些 都是裝出來的 就算是裝的 又有什麼不對？ 裝久了 就是一種文化. 但是 我們在台灣 很多人 連裝 都不會, 都不裝 久了… 也變成另一種文化

In The Money's PTF and JK gander back at horse racing stakes action from this past weekend highlighted by the return of 2025 Kentucky Derby and 2025 Belmont Stakes champion Sovereignty, who twice this year easily scooped the 2025 Preakness Stakes and 2025 Haskell Stakes winner Journalism. Sovereignty sauntered home a winner over Baeza in the 2025 Jim Dandy Stakes, one of several stakes races that PTF and JK look back on from this past weekend.

In this episode of Help Me Understand, Coach JK tackles three listener-submitted questions that hit close to home for a lot of people trying to stay consistent with their fitness goals.Topics/questions covered in this episode:• Whether collagen protein counts the same as regular protein, and what to consider before tracking it• How many days a week you really need to train to make progress, especially with changing schedules• Why rest day guilt is so common, and how to start working through itAs always, coach JK aims to blend real education with the realities of everyday life without the hype, just honest answers and perspective that meet you where you are.-------Got a question you'd like answered on a future episode?DM @CoachJKMcLeod or email jk@jkmcleod.com.Want to join the free Fitness Foundations Community? Reach out via email or IG for your invite!

Summer is in full swing at the best Airbnb in Pewaukee! There's barrels of fun at the Brewers game, a hilarious tale of survival from a Jimmy Buffett concert in '96 and JK's movie quote challenge for Stud. We also do a new edition of News Nuggies and share more hot POPs (including one "not" POP).https://www.instagram.com/notsupergreatpodcast

In this episode of the Help Me Understand podcast, Coach JK shares a fresh perspective on affirmations, pulled straight from a re-read of The 7 Habits of Highly Effective People by Stephen Covey.You'll learn about the four key components of an effective personal affirmation and why so many people unknowingly write theirs in a way that lacks power and clarity. JK walks through examples of both ineffective and effective affirmations, with a specific lens on those working to build strength, improve fitness, and stay consistent with foundational habits.This episode is less about trendy motivational quotes and more about creating affirmations that actually help you take action and feel aligned with your goals...without the fluff.If you're looking for something deeper than “just try harder,” tune in.To join the free Fitness Foundations Community, send JK a DM on Instagram (@coachjkmcleod) or email jk@jkmcleod.com.

This one's a bit different. JK hit “record” with no outline, no main topic, just a casual Free Flow episode. Here's what he gets into:The passing of Malcolm-Jamal Warner and why his role as Theo Huxtable meant more than just a spot on a sitcom.What it's been like starting the Fitness Foundations Community, and why he's leaning into a little “delusional” energy to build something he believes in.Why do we keep seeing programs for busy dads that push intermittent fasting like it's the one-size-fits-all answer?A reminder to check your “struggle language”, because the words you repeat to yourself matter more than you think.-----Want to check out the Fitness Foundations Community?Shoot me a DM on Instagram @coachjkmcleod or email me at jk@jkmcleod.comWant free weekly workouts and behind-the-scenes programming notes from Coach JK? Join the email list ⁠⁠⁠⁠HERE⁠⁠⁠⁠Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠------Subscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time

This week JK and Adam are joined by Riley Bryant AKA JJ Varga-Murphy to discuss the week on Ramsay Street.Also the very first episode of The Neighbourhood Rewrite (which which will also be available as a separate episode)If you would like to support the podcast, you could always leave a nice 5-star review on Apple Podcasts or SpotifyOR you can subscribe to our Patreon for just £1 a month (plus VAT) and receive:Early access to the ad free video and audio versions of the podcastExclusive bonus episodesAccess to our Patreon Community Chat Hosted on Acast. See acast.com/privacy for more information.

In this episode, JK and Jeremiah hit several topics, from a recent bear attack caught on camera, dodging the rain on backpacking trips, and alternatives to hiking in the hot summer months. Be sure to check out our title sponsors, Outdoor Vitals: https://alnk.to/6mRM7ET

  This week, JakeTwitchin takes over Spotlight again, but this time Jerica from JK! Games and Drop-In Drop-Out joins him to talk about the newest (disappointing) Pokemon Presents! 0:00 Intro  4:30 What we're playing 8:05 Pokemon Disappoints 46:16 News Spotlight Follow us! www.dropindropoutpod.com Bluesky, YouTube, IG, Threads and TikTok @spotlightgamespod Twitch.tv/spotlightgamespod Join our discord! https://discord.gg/Vxvp2sX64Z Email the show: mail@spotlightgames.net RSS Feed: https://spotlightgames.libsyn.com/rss Spotlight Games Theme by Chike Okaro @bassicfun Thanks for listening!

McBee Dynasty centers on the case of Ginger, the missing chicken. Did Galyna do it or is she being framed? JK of course she did it. But will it sate her appetite or will that take a daytaime box of Franzia or two? To watch this recap on video, listen to our Love Island bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Coach JK McLeod is talking to the men. He breaks down what menopause actually is, how it affects the women in your life, and why you need to understand it. Not because you need to “fix” anything, but because being aware of what's really happening can help you show up better as a partner, coach, or friend.Listen in to real talk from a coach who works with women 40+ every day. JK explains the four stages of menopause (pre, peri, meno, and post), walks through the hormonal changes behind the symptoms, and shares why the advice of “just train harder” or “eat cleaner” might be missing the point.You'll learn:What estrogen, progesterone, and testosterone actually doWhy energy, sleep, libido, and body comp changes are not laziness or moodinessWhat to stop saying—and what to start doing insteadHow to support (not sabotage) your partner's health and fitness goalsIf you've ever said “I don't know what's going on with her lately,” start here.Want free weekly workouts and behind-the-scenes programming notes from Coach JK? Join the email list ⁠⁠⁠HERE⁠⁠⁠Have a question or topic you'd like JK to talk about in a future episode? Submit it⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with JK on Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@coachjkmcleod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email JK: jk@feedyourhabits.comSubscribe on YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@CoachJKMcLeod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out Feed Your Habits* apparel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(code: JKFYH for 10% off)*available in the US only at this time

It's a night of high humidity, Gladiator debates, and a serious question about how JK's are now YJ's? JD returns to the mic with Nathan the unpaid intern aka MudhornGladiator, Ryan from Off-Road Campfire, and Calvin and Jennifer from SRG Offroad. The crew kicks things off with stories about high-mileage Jeeps and ongoing maintenance woes before diving into the big news: Jeep Gladiator's surprising new crown as the most reliable truck—at least according to JD Power. What follows is a brutally honest (and hilarious) reality check from the people who actually wheel them. We get deep in the discussion about how JK's might be considered the new YJ, and Ryan's NOT happy about it. If you've ever wrenched under a lifted Jeep in 100-degree heat with a Monster in one hand and bourbon in the other, this one's for you.

Time Stamps:1:55 - Moving On with Levin!14:52 - Foreign Policy Round-up48:00 - Lock Him(Obama) Up!1:03:30 - Kash's a Homo?/Why It Matters1:14:51 - JK, Not Done Talking About Epstein/ Mark Middleton Suicided?1:27:28 - Dutroux P2K Pt51:33:30 - Trump's 27th Sexual Assault Victim1:37:40 - The Epstein Satanic Panic Attempt1:45:09 - Deboonking the Recent Viral Trump Assassination Attempt Conspiracy VideoWelcome to The Morning Dump, where we dive headfirst into the deep end of the pool of current events, conspiracy, and everything in between. Join us for a no-holds-barred look at the week's hottest topics, where we flush away the fluff and get straight to the substance.Please consider supporting my work- Patreon- https://www.patreon.com/nowayjose2020 Only costs $2/month and will get you access to episodes earlier than the publicNo Way, Jose! Rumble Channel- https://rumble.com/c/c-3379274  No Way, Jose! YouTube Channel- https://youtube.com/channel/UCzyrpy3eo37eiRTq0cXff0g My Podcast Host- https://redcircle.com/shows/no-way-jose Apple podcasts- https://podcasts.apple.com/us/podcast/no-way-jose/id1546040443 Spotify- https://open.spotify.com/show/0xUIH4pZ0tM1UxARxPe6Th Stitcher- https://www.stitcher.com/show/no-way-jose-2 Amazon Music- https://music.amazon.com/podcasts/41237e28-c365-491c-9a31-2c6ef874d89d/No-Way-Jose Google Podcasts- https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2ZkM2JkYTE3LTg2OTEtNDc5Ny05Mzc2LTc1M2ExZTE4NGQ5Yw%3D%3DRadioPublic- https://radiopublic.com/no-way-jose-6p1BAO Vurbl- https://vurbl.com/station/4qHi6pyWP9B/ Feel free to contact me at thelibertymovementglobal@gmail.com#LockHimUpObama #ObamaBehindBars #JusticeForObamaCrimes #ObamaLockup #KashsAHomo #KashPatelTruth #WhyKashMatters #KashControversy #DutrouxExposed #ProgrammedToKill #DutrouxMystery #DutrouxJustice #EpsteinNews #EpsteinLore #EpsteinUncovered #EpsteinFiles #EpsteinCoverup #EpsteinSecrets #EpsteinTruth #EpsteinSaga

Huge Saturday Players Podcast this weekend with the Haskell at Monmouth Park. PTF and JK dive headfirst into stakes action for 2025 Haskell Invitational Day at Monmouth Park! The 2025 Haskell became even more exciting with Journalism, the 2025 Preakness winner and fan favorite, who was foiled in the 2025 Kentucky Derby & 2025 Belmont Stakes, heading into the starting gate. Mikee P grabs inthemoneypodcast.com NYRA analyst Nick Tammaro for the Pick 6 at Saratoga sponsored by Adelphi Racing Club. PTF and JK come back to finish off the show with Opening Saturday at Del Mar.

PTF and JK are back with you with thoughts on a LOADED Opening Day card that introduces an exciting new (for DMR) wager, the $3 Late Pick Three with a player-friendly 15% takeout. The guys will go over the races of the Pick 6 in this segment.In the show's second segment, Andrew Brown joins in for a deeper look at the Oceanside Stakes where Iron Man Cal makes his return to the races (Andrew is one of the partners in the horse) They also talk about the LRF Cares Charity Challenge, a great opportunity to qualify for the NHC and support thoroughbred aftercare in the process. You can also feed into that one for small money with games on Horsetourneys.com.

Welcome to another dangerously honest episode of We're All the Guys (WATG)... this time with Kurt, Vin(for a few minutes, JK, and Jacki, who survived a 4th of July boat party, witnessed Roman candle near-death experiences, and may have just uncovered the real secret of women's bathrooms. Spoiler: it's not makeup.In this fireworks-fueled fever dream of an episode, the trio dives deep into:Male makeup trends (is Kurt about to get a Sephora card?),Skincare routines (or lack thereof),Weed waters, foot pics, and the ethics of fart jars,The delicate art of leaving a party without saying goodbye,And how Jacki and Gillian accidentally became the entertainment at an Indian-American backyard rager.It's peak summer chaos with that signature New York edge... sarcastic, unfiltered, and way too comfortable talking about hygiene. You've been warned.

Stamford Chidge, JK and Clayton Beerman are joined by Nick Purewal to discuss his book about the Government's sanctioning of Chelsea and resultant sale to Clearlake Capital. Hosted on Acast. See acast.com/privacy for more information.