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Stroke With No Warning Signs: What Tom Ballo Wants Every Survivor to Know Tom Ballo was 65 years old, nine years into a retirement he’d earned across three decades as a telecoms litigator, when a massive hemorrhagic stroke put him on the floor of his own home. There was no dizziness the week before, no slurred word he brushed off, no doctor’s visit he postponed. “It just hit me out of the blue,” he says. “There were no warning signs or anything. No. Very sudden.” His five-year-old granddaughter was the one who found him, ran to get her father, and called 911. That single fact- a stroke with no warning signs is the hardest one for a survivor’s family to sit with, and it’s the reason Tom’s story matters. We’re trained to look for a prodrome: the TIA that precedes the “real” event, the slurred speech, the drooping face, the classic FAST checklist. Those signs save lives when they’re present. But a meaningful share of hemorrhagic strokes, including Tom’s, give no such courtesy. Understanding this isn’t about inducing fear; it’s about removing the false comfort of “I’d definitely see it coming,” which quietly stops people from taking risk factors seriously simply because they feel fine right now. Eighteen Months Later: “I Had Like One Bad Day” What makes Tom an unusual guest isn’t just the suddenness of his stroke — it’s what he says about the recovery. Eighteen months out, he offers a claim that stops most interviewers in their tracks: “Ever since I had the stroke, as far as bad days, I had like one. One bad day, I guess.” For a show built around the long, uneven work of recovery, that’s either the most useful sentence a newly diagnosed survivor will hear all year, or the most worth interrogating. We chose not to resolve that tension neatly, because Tom doesn’t either — and that honesty is more useful to you than a tidy takeaway would be. “Ever since I had the stroke, as far as bad days, I had like one. One bad day, I guess.” — Tom Ballo Part of what underwrites his outlook is a framework he leaned on well before the stroke: self-actualisation, drawn from Abraham Maslow’s 1943 hierarchy of needs. Tom describes himself as someone who had already done the internal work of knowing who he was — a foundation he credits with much of his composure now. It’s worth a caveat here for accuracy: Maslow’s hierarchy is a theory of motivation, not a diagnostic instrument, and there’s no validated test that certifies someone “self-actualised.” What Tom is really describing is a stable sense of identity going into the hardest thing that ever happened to him — and that’s a legitimate, replicable idea, whether or not you use Maslow’s language for it. The Part That Doesn’t Get Easier “One bad day” is not the same as “no hard days,” and the interview doesn’t pretend otherwise. Tom is candid that spasticity the stiffness and involuntary muscle tightness that often follows a hemorrhagic stroke is getting worse, not better, as he moves further from the event. This is a pattern a lot of survivors will recognise, and few outsiders expect: the assumption is that time only heals, when in practice some deficits plateau, some improve, and some, like spasticity, can progress. If you’re eighteen months, three years, five years out and still watching a symptom evolve, Tom’s experience is a useful, unglamorous data point that you are not doing recovery wrong. There’s a quieter data point too, and it cuts the other way: Tom says he hasn’t had a bad night’s sleep since the day of the stroke. For an audience where post-stroke fatigue and insomnia are close to universal, that’s a genuine outlier worth naming precisely because it complicates any single story about what stroke recovery “typically” looks like. What Changed at Home The practical texture of Tom’s recovery runs through his family: the granddaughter who acted fast, the wife who stepped in to run the household during the hardest stretch, the shift from being the one who handled everything to being the one who’s learned, in his words, that “it’s kind of a blessing” to do less. He’s candid that he hasn’t driven since the stroke and says he doesn’t feel a pull to change that. There’s no performance of getting back to “normal” here — just an honest account of a life that reorganised itself around new limits, some of which he’s made peace with and some of which, like the spasticity, he’s still working out how to hold. Why This Story Is Worth Sitting With If you came to this looking for a checklist of warning signs, Tom’s story won’t give you one, and that’s the point. Some strokes, including major hemorrhagic ones, arrive without a warning a person could reasonably have caught. What you can control is what happens after: how quickly the people around you act (his granddaughter didn’t hesitate), how you rebuild a working identity in the aftermath, and how honestly you track what’s actually getting better versus what’s quietly getting harder. Tom’s “one bad day” isn’t a promise you’ll get the same outcome. It’s permission to notice what’s still working, even while something else spasticity, driving, the parts of independence you used to take for granted hasn’t resolved yet. If Tom’s story raises questions about your own recovery, or a loved one’s, that’s exactly the conversation this show exists to have. You can go deeper into the ideas behind post-traumatic growth after stroke in Bill’s book, The Unexpected Way That A Stroke Became The Best Thing That Happened (recoveryafterstroke.com/book), and if this kind of interview is valuable to you, the show runs in part on listener support at patreon.com/recoveryafterstroke. This blog is for informational purposes only and does not constitute medical advice. Please consult your doctor before making any changes to your health or recovery plan. Stroke With No Warning Signs – Tom Ballo’s One Bad Day in Eighteen Months He had zero warning signs before his stroke at 65. Eighteen months later, Tom Ballo says he’s had exactly one bad day. Highlights: 00:00 Stroke with no warning signs03:25 What kind of stroke was it08:18 Learning to talk and walk again11:42 Does he have aphasia?17:46 One bad day in eighteen months27:15 The symptom that’s getting worse33:20 The one thing that hasn’t changed Transcript: Stroke with no warning signs Tom Ballo (00:00)it just hit me out of the blue. It hit me out of the blue. There were no warning signs or anything. No. very sudden. luckily, my youngest granddaughter was there. My young granddaughter, she was five years old. She was there and I guess she saw me and she went and got her dad, who’s my son-in-law. They were living with us. At the time we had a big house and he told him, she told him and he came down and called 911 right away. Bill Gasiamis (00:39)Welcome back to Recovery After Stroke. I’m Bill Garciamas, and today’s guest is a genuinely different kind of conversation for the show. Tom Ballo spent 32 years as a telecoms litigator, retired at 56 to actually enjoy it, and nine years later, at 65, a massive hemorrhagic stroke hit him with absolutely no warning. His five-year-old granddaughter is the one who found him and got help. What you’re about to hear is a conversation that moves differently than most on this show. Tom takes his time, getting to his words, and there’s a real compassion and openness in the way he talks about what happened to him. No performance, no polish. Just the man being honest about where he’s landed 18 months on. Stay with the pace of it. That pace is part of what he’s telling you. We’re going to get into what he calls one bad day in 18 months, what’s actually gotten harder rather than easier, and what he’s learnt about who he already was before any of this happened. Remember to grab a copy of my book, The Unexpected Way That a Stroke Became the Best. thing that happened at recoveryafterstroke.com/book It’s the 10 tools I used to build my own recovery. And a lot of what Tom describes today connects straight back to it. And guys, if this show has helped you, remember you can support the show directly at Patreon by going to patreon.com/recoveryafterstroke and making a small monthly contribution. It helps cover costs of recording, editing and hosting the podcast. Bill Gasiamis (02:16)Tom Ballo, welcome to the podcast. Tom Ballo (02:18)Thank you. Glad to be here. Bill Gasiamis (02:19)Tell me a little bit about what occupied your time before stroke. Tom Ballo (02:24)Well, I retired, retired 10 years ago. So I was well acclimated to that. And I mostly doing, I had a YouTube channel. It it’s called GTA5 and Squirrels. And I said, make recordings of Grand Theft Auto V video game, really interesting videos. And then I got some squirrels that were living next to the house and one of them started was really… friendly. He kept walking up to me and finally started climbing up me and I started feeding him and I was making videos of videos of that. What kind of stroke was it Tom Ballo (03:19)I had over 1500 subscribers and 1 million views. And the whole channel just hit 1 million. Bill Gasiamis (03:30)And y you used to play GTA, Grand Theft Auto. Was it your favourite game? So you’re doing that in your retirement before you retire retired, what were you doing for a living? Tom Ballo (03:40)I was a lawyer for a real, real large telephone company for 32 years. I was a litigator and regulatory law, so it was administrative law, I was, it was just, it was cases, and they were the biggest cases that affected the company. About nine years. Bill Gasiamis (04:06)Yeah. Tom Ballo (04:07)That was one reason I retired early. I retired at age 56 and I just wanted to make sure I had time to enjoy retirement. I didn’t want to work until I died or would have had the stroke when I was working. That’d be different. I had enough time to do a lot of things. for the stroke happen. Bill Gasiamis (04:35)What what was that day like? What what did you notice? Tom Ballo (04:39)nothing, you know, it came out of nowhere. I was playing a video game and about seven o’clock at night and I got up and was getting ready to walk in, go into the other room. I was done and it just hit me out of the blue. It hit me out of the blue. There were no warning signs or anything. No. very sudden. Bill Gasiamis (05:07)What kind of stroke was it? What what was the Tom Ballo (05:09)Is it hemorrhagic? And it was, they say massive, it was a massive one. You know, I pretty much started trying to tip over to my right side. That was the side that started effecting. And I think I made it into the bathroom and over towards the sink. I mean, mean the tub. And that’s the last I remember. luckily, my youngest granddaughter was there. My young granddaughter, she was five years old. She was there and I guess she saw me and she went and got her dad, who’s my son-in-law. They were living with us. At the time we had a big house and he told him, she told him and he came down and called 911 right away. It just hit like a ton of bricks. Bill Gasiamis (06:19)How did you experience it? Was it painful? Was it were you dizzy? What happened? Tom Ballo (06:27)I had about 60 seconds that I was aware of it. It just hit me and I don’t have any pain recollections from it, but… Apparently I hit my head pretty hard, had bruises and all kinds of things. Bill Gasiamis (06:47)Do you have the details about how you ended up in hospital? You they called nine one one. You’re you’re in hospital. Do you have Tom Ballo (06:54)right, heat called. Bill Gasiamis (06:55)any recollection of that? Tom Ballo (06:57)Well, I don’t have any recollection of the ambulance coming or anything about the hospital for about, I don’t know, 10 days. And even then, even my memory then is very, very generic. Like, you know, I knew I was in a hospital. That kind of thing. And then Bill Gasiamis (07:20)Yeah. Tom Ballo (07:21)I don’t have much of a memory of it. The interesting thing, my wife was in Germany. One time she’s gone to Germany or somewhere abroad. marriage and just happened to be there. Luckily, granddaughter, know, had seen me in the bathroom. Bill Gasiamis (07:47)You woke up in hospital and you had some awareness of your deficits. Did you kind of notice that s certain parts of your body weren’t working the way they were prior? Learning to talk and walk again Tom Ballo (07:56)Well, yeah, I mean, it, you know, I don’t know, it’d just be like a car wreck or something. I knew all kinds of things were wrong. my, Half my body was numb, exactly right down the middle from the top of my head to the bottom of my toes, straight down the middle. You know, like over here, could feel everything, right at the halfway point, now it’s, this is all numb. The right side of me. So I knew that I couldn’t, you know, I had… Obviously I had not paralysis, numbness on the whole right side of my body. So I wasn’t able to do much, know, although they kept me in the hospital for six weeks. And, you know, therapy. was inpatient. Bill Gasiamis (09:04)Yeah, because your body was dumb, did that mean you couldn’t walk or use your arm? Tom Ballo (09:08)I couldn’t walk. They put me in wheelchair and it would take me down to a… call it therapy. And there they would get me out of the chair at least and I did speech therapy, occupational therapy and physical therapy. Worked on my head, my arm. That was the occupational therapy and then physical therapy with the right leg. So I couldn’t really talk that well in the very beginning. eventually got it, pretty much. Bill Gasiamis (09:46)Is that cause your speech was slurred? Tom Ballo (09:48)Yeah, it was, it was slurred. was real soft and, which just wasn’t my normal voice. It still isn’t, still is not really my normal voice. Bill Gasiamis (10:01)And has it impacted your memory and the way that you recall things? Tom Ballo (10:05)has not affected me in that regard, in that manner. I was always, I was very, I still am, but very intelligent person. I don’t mean to sound odd with that, but I just have always been, you know. I’ve always had a good, really good, you know, brain, so to speak. Bill Gasiamis (10:34)Yeah. So it hasn’t affected your capacity cognitively, but it’s affected other things. And your voice is not your original kind of sounding voice. You sound a little different. And your right arm is a out of action. Tom Ballo (10:47)No, I mean, this is my right hand here. You know, I can, I can live, but I don’t, I don’t use it for stuff like, you know, it’s kind of a hassle cause I’m right-handed, but to have a right hand apparently affected, you know, affected by the strokes. Bad luck essentially. You know what I mean? Bill Gasiamis (11:15)Yep. Tom Ballo (11:16)now I do a lot of things with my left hand Bill Gasiamis (11:19)Yeah. And what about your right leg? How are you up and about? Can you get around? Does he have aphasia? Tom Ballo (11:27)I can walk for sure. Yeah, I don’t have any kind of walking assistant and I can pretty much. I take care of everything. my wife once was gone for I think four days. And so I was able to take care of myself for four or five days straight by myself. So I’m able to get around. But walking, you know, I’ve fallen a couple of times. I know you’ve talked about that. I have been following, I’d say now it’s been like three or four months. Probably the longest stretch ever. But I was always really good at tripping and catching myself. And people would say, man, I thought for sure you were going down. I was always able to… catch my own balance, I still have that ability so but you know I have to be careful walking around close and there’s a lot of obstacles on the ground they’re close to me to be kind of careful if I’m walking around that. Bill Gasiamis (12:48)And what about driving, Tom? Are you driving? Tom Ballo (12:52)I haven’t driven yet. You know, I want to. I’ve talked about it. Just haven’t had to, haven’t done it. You know, my wife is, she’s great. She does so many things that I haven’t, I haven’t, you know, I don’t really need to drive. Don’t have any need to. Bill Gasiamis (13:12)Yeah. So you have access Tom Ballo (13:13)Yeah, it’s just. Bill Gasiamis (13:14)to transportation even even though you’re not driving, you can still get around. with regards to the speech challenges after the stroke, was there any aphasia or anything like that that also surfaced? Tom Ballo (13:27)I’ll finish ya. I’m gonna go to the set. Bill Gasiamis (13:30)that’s when you’re unable to get words out. You know what the words are, but then you can’t generate the the sound in your mouth. Tom Ballo (13:37) don’t know. Not really. I think I can get everything out. don’t… There’s no… systematic problem that I’m aware of. know, finding… A lot of times won’t talk that much. I don’t have to. But if I do, I don’t have a problem saying things. Bill Gasiamis (14:06)Yeah. How long ago was a stroke now? Tom Ballo (14:08)That’s happened March 1st of last year. about a year and half. happen. Bill Gasiamis (14:18)About a year and a half ago. Tom Ballo (14:20)Yeah, you know, it was interesting when I was in, I was in therapy in-house for six weeks. And so I was about the middle of April, had the stroke on March 1st of last year. I was on with the hospital in middle of April, they sent me home. But, and then I, for the rest of the year, I came in two or three days a week for out, I guess, outpatient therapy. People used to see me and I wouldn’t, it was pretty odd. A lot of people, I don’t know, I’d say at least 10 people over the time. you know, seeing me and I didn’t know them, but they knew me somehow. And they all said, I’m doing a great job, you know, being able to, in their recovery. I guess they had seen me in the very beginning and thought there’s, you know, this guy is going to be messed up bad for life, you know? And I, overcame all that and people would just say all the time I’d get stopped, you’re doing great, you’re just doing wonderful, you It always surprised me that they didn’t even knew. Bill Gasiamis (15:46)So were they family members or? Tom Ballo (15:48)Now they were just total strangers. They were just people who also go to the hospital. Yeah, there was a lot of therapy in that building. It wasn’t really, yeah, it’s… had really good people thought I made a lot of progress. Surprise everybody. Now if you talk about family, my daughters and my wife and pretty much everyone’s that’s seen me. Just this beginning, you know, just can’t believe I’m doing as well as I’m doing. Bill Gasiamis (16:24)What would you say were some of the toughest challenges at the beginning of your recovery? Tom Ballo (16:30)I would say going to the bathroom by myself, was always hard to do in the beginning. And then… I would say walking, you know, I had to use a wheelchair for a while, then a hemi, they called it a hemi walker. Used that for long time and then eventually, you know, learning how to walk again. That was the hardest thing. Bill Gasiamis (17:05)How did your idea of of who you were begin to shift during those early months? Tom Ballo (17:10)That is not a problem that never has been for me. Bill Gasiamis (17:14)Uh-huh. Tom Ballo (17:15)I’ve been me before and during and after stroke. It’s not affected anything about how I feel about myself. It’s Bill Gasiamis (17:25)Mm-hmm. One bad day in eighteen months Tom Ballo (17:29)one thing I had been working on throughout my whole life was working on the mental side. of things and I had, you know, eventually, you know, according to every test I’ve ever seen, I passed them all that said I was what they call self-actualized, which is very rarely accomplished. Bill Gasiamis (17:57)What is self actualized? Tom Ballo (17:59)Well, it’s a theory of psychological development by Abraham Haslow or somebody. the highest, say people are on this pyramid or a triangle and the very top, chip top, the top one or two percent. They say are self-actualized. They become really just means you know yourself. Whereas most people are down near the bottom of the pyramid, focused primarily on survival and belonging and material things. I’ve been very blessed that I was self-actualized long before this stroke happened. it was, it did not affect who I, who I who I am, really. Bill Gasiamis (19:01)So you didn’t change in any way, y even though you have less mobility or you have challenges with your arm, you don’t see yourself as different in any way or not you. Tom Ballo (19:13)Yeah, correct. I’d say out of all, ever since I had the stroke, as far as bad days, I had like one… One bad day, I guess, where I just felt like, man, it’s too hard on this, not try or something. And just felt kind of down. But I felt better the next day and I’ve been the same. So I’ve had one bad day. Yeah, Bill Gasiamis (19:47)One bad day in a year and a half. Not bad. Tom Ballo (19:50)you know, was talking and I’ve talked to a therapist. And was talking to her at the time and I just kind of unloaded. I felt bad and all this. was, I thought I’d kind of given up, I got out of it. Bill Gasiamis (20:09)Just a quick pause. You’re listening to my conversation with Tom Bellow, sixty-five, when a massive stroke hit him with no warning signs at all. And who says that in eighteen months of recovery he’s had exactly one bad day? Before we get back into it, a couple of things. If you’re already a Patreon member, a YouTube member, or you’ve left a super chat or a super thanks on this channel, you’re the reason this show exists. And the reason I can keep covering what it costs to make it. Genuinely thank you. And remember, if what Tom’s describing, rebuilding a sense of who you are after everything’s changed, is something you’re sitting with yourself. That’s exactly what I work through one on one with people at recoveryafterstroke.com/momentum. It’s lived experience coaching, not therapy or medical treatment, and it’s built around getting you moving again when you’re not sure how to start. Let’s get back to Tom. Bill Gasiamis (21:07)Do you miss doing any of the things that you’re not doing at the moment? Your Tom Ballo (21:13)Well. Bill Gasiamis (21:13)for example, your GTA Tom Ballo (21:15)GTA 5? Yeah, I do, although I had a way of playing it now, I still play the game in other video games as well as best I can, but it’s really hard even just to try to keep my finger on the gas pedal in the cars. It’s tough. And it even started hurting after a while, you know. And I stopped. I still play with them. you know, I miss that I’m trying to think. I don’t do the squirrels anymore. We moved. And we don’t have squirrels here. So. It’s been kind of good in a lot of ways. Bill Gasiamis (22:15)How? How has it been good in a lot of ways? Tell me. Tom Ballo (22:20)watch TV, I guess, is I’m trying to get around. I don’t watch normal TV at all, you know, but it has commercials, Bill Gasiamis (22:29)Yeah. Tom Ballo (22:29)anything like that. It’s primarily YouTube and movies, but… Content has to be very truthful and non-deceptive. And I’ve been able to watch and learn a lot of things. I’ve been able to watch these YouTube videos and find, been very active with that. And then in a lot of ways, I used to do everything and now I don’t. And that’s kind of a blessing, I guess. I don’t know. I used to do my own laundry and… I did dishes for everyone and mowed the lawn and all these things that I used to do. Now I don’t have to. Bill Gasiamis (23:34)So now you have somebody else doing those tasks and you have more free time on your hand? Tom Ballo (23:39)Yeah, nobody expects me to do them. You know, really, my wife has been real good. She has picked up the slack, so to speak. It’s not her favorite stuff. I used to do it all. A lot of things. And I don’t have to really do much of anything. We recently moved and moved… couple hours away from Austin to Houston. And I didn’t have to do anything with the move. It doesn’t move a thing. Whereas, I don’t know, just, it’s kind of nice. I try to do dishes whenever I can, but it’s not like, used to be. People would expect me to do everything and I didn’t mind doing it. It’s kind of nice not having to. Bill Gasiamis (24:38)Yeah. Are you living at home with your wife and is it just you and her? So it’s ju just you and your wife at home now. Tom Ballo (24:46)Yeah, as far as living here now, it’s pretty, it’s real quiet because for about two and a half years, we had a really, really full house with my daughter and her husband and three daughters, granddaughters. Bill Gasiamis (25:05)Yeah. A and has your wife ever perhaps mentioned how things have changed for her, how she experiences her the new way that she interacts with you or the differences in the interaction with you? Tom Ballo (25:18)Hmm, not really. Pretty much she… very, pretty much the same. Even when I, even beforehand, I would, pretty much do my own thing and so would she. I’d be playing video games or out with the squirrels. I was on my own anyway. Bill Gasiamis (25:42)Yeah. Tom Ballo (25:43)So really, it’s not really been a big problem. Bill Gasiamis (25:47)Yeah. When you got back from home, were you totally kind of independent? Were you able to toilet yourself and do all those things or did you need support for that? Tom Ballo (25:55)No, I’d say when I first came home, I was still in a wheelchair and still using a flask to go to the bathroom for the first, I don’t know, I’d say about two months at home. until I learned how to walk and then with the hamming walker and then eventually put that thing away and walked by myself. So I’ve had to kind of learn slow. I’ve had to, I’ve made improvements in that regard. Bill Gasiamis (26:45)Yeah. Your wife sounds like she definitely stood by you. Who else was around? How did your kids get involved in those early days? Tom Ballo (26:53)Well, the first week my daughter and her husband were taking care of me or coming to see me in intensive care and stuff like that at the hospital. And then, my wife was in Europe for the first week of my, first week of the stroke. But then, The symptom that’s getting worse And you know, my daughter lived with us. She would occasionally, well, I don’t know, she had to think back on it. Pretty much once my wife, Linda, you know, had come back, she took care of me. yeah, she took care that care me. Bill Gasiamis (27:45)Yeah. took care of all of your needs, I would say. I Tom Ballo (27:50)Yeah. Bill Gasiamis (27:51)would imagine. Is that right? Like everything you needed to sort of be able to get in and out of bed and to get food and to get showered. Did you guys have any help come from any services like nursing or anything like that? Tom Ballo (28:04)I never had that, did not need that. We fixed, well, we completely redid one of the bathrooms at my last house and made it so I could do a walk. It ended up being a really nice bath area with a bench and a. Handheld nozzle not a tub, but walk in kind of a thing. So we fixed a shower because at first… Bill Gasiamis (28:41)like that. Tom Ballo (28:42)No, I don’t think I have. It was primarily me just each day trying to get a little bit better. But I’ll tell you, one of the problems that I’ve had is that I’m getting more more spasticity, spasticity and Bill Gasiamis (29:05)Yeah. Tom Ballo (29:08)muscle tightness. I mean, it’s gotten, I’d say. Every day it gets like one thousandth worse every day. It doesn’t automatically get better even if you work out or anything. Bill Gasiamis (29:24)Yeah. Do you have s massage or anything like that to help relieve it? Tom Ballo (29:33)Well, I didn’t know for that. I haven’t had anything yet. I’m thinking of. don’t know. I don’t know if it’ll work. Find a hospital and start and see what they say. There’s something that they can can do. It’s. Yeah. Bill Gasiamis (29:54)Challenging. Tom Ballo (29:55)I thought that it would, you know, just you. It would just get better each day, but it’s not quite that way. I used to be able to close my hand, I can still do that. But now it feels like it’s just a lot tighter. It’s not really painful, but it’s borderline painful. I don’t know, it’s not really pain, but also my feeling is much more sensitive. Like when I yawn, I can feel a tremendous amount of tingling. throughout my entire, my whole right leg from my hip down to my foot. Bill Gasiamis (30:49)When you yawn. Tom Ballo (30:50)when I yawn, for some reason it just energizes my leg. I don’t know, or like, if I don’t, okay, like if I just don’t move my right arm at all, but they put it at rest, I don’t feel anything. There’s no tingling, there’s no sensation. As soon as I start moving it, and if I touch anything, I can really, really feel it a lot more now than I did at the beginning. It’s very sensitive to touch. Bill Gasiamis (31:27)Yeah. I know what you mean. did you ever feel like your like your autonomy or your dignity were being challenged when you went through this? How did you navigate that part of it? Tom Ballo (31:38)Well, see, gets back into my being self-actualized. Bill Gasiamis (31:47)Yeah. Tom Ballo (31:49)My dignity was never affected by any of this. Now it’s been, I don’t know, like if people see me in a store or in a market, they’re always more than willing to want to talk or they make me feel special in a way. So that doesn’t, it doesn’t bother me. And people like to hear, they have a lot of questions. It doesn’t affect my dignity at all. I haven’t fallen down in public, Bill Gasiamis (32:28)Okay. Tom Ballo (32:29)so it hasn’t happened. I’ve heard people say that bothers them. That’s Bill Gasiamis (32:32)W what it doesn’t sound like there’s much that would affect your dignity that you seem pretty mild mannered and calm about many things. Tom Ballo (32:41)Yeah, I’m very… I don’t know how to put it. I’ve just been, people have commented and have noticed by themselves that I’m not like normal. There’s something about me, I really know myself more than most people do. Bill Gasiamis (33:02)Yeah. Your what about your message for people who are just starting their stroke recovery? If they were listening, you know, w what would you say to them? You’re a a year and a half in, so you have some insights and some awareness. What would you share with the people who are just starting their recovery? The one thing that hasn’t changed Tom Ballo (33:18)Well, you know, one thing I do is I watch a lot of videos about strokes surviving. So and every stroke is different. That’s one thing. It’s kind of stroke recovery is different and the severity of the strokes are different for everybody. it’s kind of hard to say for everybody how to how they can get along. But I would say, of course, would try to tell people to try to become, have as much confidence in yourself as you possibly can and stay positive. And, you know, it’s hard to do if you want that way to begin with. I’ve been lucky that I was been positive before I started this, before I had the stroke. some benefit to me after the stroke. It didn’t affect it. So I would say keep on trying. It’s going to be something to work on all the time, every day from here on out. Bill Gasiamis (34:40)Yeah. What are you hoping to work on in the next say twelve months? What’s on your on your list of things to get done or to continue to do? Tom Ballo (34:48)Well, the main thing for me is hopefully spasticity, it’s hard to say for me now, spasticity, doesn’t get any, just hopefully that’s. I can get that out of control. That’s all I worry about in the future, so to speak. All I think about is hoping that that doesn’t get a lot worse. You know, if you… Bill Gasiamis (35:32)Just want such a some improvement in the deficits. Tom Ballo (35:35)Yeah, improvement in… You know, I was always, I had stretched every day or every night for 30 minutes. For my whole life, I’ve been into stretching. And… Now, you know, it’s the opposite. I got stiffness like you’ve never seen. But luckily it has not affected my sleeping at all. Matter of I haven’t had a bad night’s sleep since day of the stroke. Every evening or every night, sleeping is perfect. Bill Gasiamis (36:17)Yeah, that’s excellent. Tell me, Thomas, do they know what caused their brain hemorrhage? Tom Ballo (36:23)No, they really don’t. And no one ever came to me and ever once wanted to or wanted to tell me or wanted to find out about what caused it. They were always seem like they were always more like in the moment trying to get just trying to get everything better, doing the best thing. to recover. as far as what might have happened, no real idea. I would just say it overall. got, I mean, the stroke I had was probably about as severe as anybody had. It’s really not, you know, it’s not completely debilitating. It’s not too bad, really. Bill Gasiamis (37:26)Yeah. Hey Thomas, I really appreciate you reaching out. Thank you so much for connecting with me and sharing your story. Tom Ballo (37:34)Thank you for having me on. Bill Gasiamis (37:37)Well, that was Tom Bellow, thirty-two years a litigator, eighteen months a survivor, and someone who will tell you straight that some things, like the spasticity he’s living with, have gotten harder rather than easier. Even while he’s had by his own account just one bad day. That kind of honesty is rare. And it’s exactly why this conversation moves the way it does. Tom’s not performing recovery for you. He’s describing it at his own pace. And that’s worth sitting with rather than rushing past. That’s really the reason these episodes get made at all. Not to hand you a formula, but to let you hear what recovery actually sounds like from someone living it. Because the version you carry in your head before you’ve heard someone like Tom is almost never the real thing. If this conversation gave you something, a moment of recognition, a reason to keep going, a way to explain your own recovery to someone who doesn’t get it yet, the most useful thing you can do is share it with one person who needs to hear it today. Remember to check out my book, The Unexpected Way That a Stroke Became the Best Thing That Happened. It’s available at recoveryafterstroke.com/book. And on that note, my new book is out now. And this one’s a bit different. It’s not about stroke specifically, it’s about what happens after any kind of trauma reshapes your life and how you rebuild even when you don’t feel ready to. It’s called Your World Doesn’t Have to Stay This Small. And if your world has gotten smaller since your stroke, fewer places you go, fewer things you say yes to, fewer people you see. That’s the book I wrote for you. Remember to grab your copy on Amazon, search the title, or use the link in the show notes. If this show has helped you, remember you can support it at patreon.com/recoveryafterstroke. Thanks for listening. I’m Bill Gasiamis and this is Recovery After Stroke.     The post Stroke With No Warning Signs – Tom Ballo’s One Bad Day in Eighteen Months appeared first on Recovery After Stroke.

Lindsay Clancy, 34, of Duxbury, Massachusetts, is on trial for allegedly strangling her three children — 5-year-old Cora, 3-year-old Dawson, and 7-month-old Callan — with exercise resistance bands inside the family's Summer Street home on January 24, 2023. She faces three counts of murder and three counts of strangulation, has pleaded not guilty, and her attorney Kevin Reddington is mounting an insanity defense built on claims of severe postpartum psychosis and psychiatric overmedication.Today the jury heard from the two nurse practitioners who actually managed her care. Julie Paul, the first to treat her, was cross-examined by Reddington, who zeroed in on something simple but pointed: did Clancy have Paul's personal cell number? She did. Then came Rebecca Jollotta, certified by Postpartum Support International, who took over after Paul left the clinic. Jollotta testified that Clancy cycled through several medications, was losing weight, and wasn't sleeping — but she never presented as manic, and Jollotta saw no signs of psychosis, suicidal ideation, or homicidal ideation. She also noted the medication changes were short trials, not the full four-week courses typically needed to judge whether something's working. Prosecutors highlighted that Clancy once reached out to Jollotta specifically worried about Ativan dependence and intrusive thoughts — proof, they suggest, that she knew exactly what was happening to her.After the killings, Clancy allegedly attempted suicide by jumping from a second-story window and is now paralyzed from the waist down. Her husband, Patrick Clancy, was out running errands at the time and has since relocated to Manhattan. The trial continues in Plymouth Superior Court.LinksJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDisclaimerContent on this site is based on publicly available information and reflects commentary and opinion. All individuals are presumed innocent until proven guilty. Nothing published here constitutes legal, medical, or professional advice.Hashtags#LindsayClancy #DuxburyTragedy #PostpartumPsychosis #TrueCrime #PlymouthCounty #CoraDawsonCallan #InsanityDefense #KevinReddington #HiddenKillers #Breaking

Three witnesses took the stand today in the murder trial of Lindsay Clancy, the Duxbury, Massachusetts mother accused of strangling her three children — 5-year-old Cora, 3-year-old Dawson, and 7-month-old Callan — with exercise bands inside the family's Summer Street home on January 24, 2023. Clancy faces three counts of murder and three counts of strangulation. She's pleaded not guilty, and her attorney, Kevin Reddington, is building an insanity defense around severe postpartum psychosis and psychiatric overmedication.The clinical parts of this case are the hardest to sit through, and today didn't spare anyone. Dr. Kimberley Springer, the medical examiner, testified to the autopsy findings for Callan — cause of death was complications from mechanical asphyxiation, strangulation by ligature. Clinical language for something that shouldn't need a definition.Then came the pediatrician, Dr. Lindsay Rosshart, who'd seen all three kids and, by her account, saw nothing alarming in Clancy either — no signs of postpartum depression, and on cross-examination she went further, calling Clancy a good mom. That's the tension this trial keeps circling back to: a woman everyone around her says looked fine, and three children who are dead.Susan Fraone, a preschool teacher at Learning Sprouts, added a smaller but pointed detail — drop-offs were hard for Dawson. Whether that means anything beyond a toddler having a rough morning is for the jury to decide.Prosecutors maintain Clancy understood what she was doing. After the killings, she allegedly attempted suicide by jumping from a second-story window and is now paralyzed from the waist down. Her husband, Patrick Clancy, was out running errands at the time and has since relocated to Manhattan. The trial continues in Plymouth Superior Court.LinksJoin Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodDisclaimerThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.Hashtags#LindsayClancy #DuxburyTragedy #PostpartumPsychosis #TrueCrime #PlymouthCounty #CoraDawsonCallan #InsanityDefense #KevinReddington #HiddenKillers #Breaking

Award winning journalist, Amy Robach, joins SHE MD to share the powerful story behind her breast cancer diagnosis, from discovering her cancer during a routine mammogram on live television to navigating the emotional and physical challenges that followed. Amy opens up about the shock of hearing the words “you have cancer,” the decisions she faced throughout treatment, and how her experience transformed the way she approaches her health and advocacy.Together, Dr. Thaïs Aliabadi and Mary Alice Haney dive into the importance of understanding your personal breast cancer risk, why family history is only one part of the equation, and how advancements in screening and prevention can help women take a more proactive role in their health. Amy shares why she believes early detection saved her life and why every woman should feel empowered to ask questions, know their body, and advocate for the care they deserve.In this episode, Amy, Dr. Aliabadi, and Mary Alice discuss breast cancer awareness, mammogram recommendations, genetic risk factors, the emotional journey of diagnosis, and the importance of becoming your own strongest health advocate.Subscribe to SHE MD Podcast for expert tips on PMOS, endometriosis, fertility, hormonal balance, mental health, and more. Share with friends and visit SHE MD website and Ovii for research-backed resources, holistic health strategies, and expert guidance on women's health and well-being.SponsorsNovartis: For more information, visit BreastCancerUnscripted.comWhat You'll LearnHow Amy Robach's live TV mammogram led to an unexpected breast cancer diagnosisWhy most women diagnosed with breast cancer do not have a family historyThe importance of understanding your personal lifetime breast cancer riskHow breast density influences screening recommendationsWhen women may need screening earlier than age 40The role of genetic testing in identifying inherited cancer riskHow early detection can improve treatment options and outcomesThe emotional and mental health challenges that continue long after diagnosisKey Timestamps00:00 How A Live TV Mammogram Saved Amy Robach's Life01:45 Amy Robach Opens Up About Her Breast Cancer Diagnosis02:01 Why Amy Never Thought Cancer Could Happen To Her03:54 What Robin Roberts Said That Changed Everything05:47 The Moment Amy Found Out Her Results Were Suspicious07:44 Why Amy Waited 30 Days To Go Back For More Imaging08:47 The Lump She Never Felt And The Biopsy That Followed09:01 Hearing The Words Your Cancer Is Malignant12:13 The Second Tumor Nobody Expected To Find15:01 How Breast Cancer Affected Her Plans To Have Children16:10 Why Early Detection Is The Most Powerful Tool Women Have17:03 The Biggest Misconceptions Women Have About Breast Cancer18:06 How A Cancer Diagnosis Changes You Forever20:37 Why Women Feel Alone After A Breast Cancer Diagnosis23:06 Understanding Your Oncotype Score And Risk Of Recurrence25:42 Why Sharing Your Story Can Save Someone Else's Life28:34 Life After A Double Mastectomy, The New Normal29:15 How Breast Cancer Made Amy A Stronger Version Of HerselfKey TakeawaysBreast cancer can affect women with no family history or known genetic mutation.Knowing your personal risk is just as important as following age based screening guidelines.Dense breast tissue can increase breast cancer risk and may require additional imaging.Early detection offers more treatment options and can improve outcomes.Genetic testing may be appropriate for women with a family history of breast, ovarian, or pancreatic cancer.Sharing personal stories can empower more women to prioritize screening and advocate for their health.Guest Bio: Amy RobachAmy Robach is an Emmy Award winning journalist, bestselling author, and longtime television anchor known for her work on Good Morning America, 20/20, and the Today Show. In 2013, while undergoing a mammogram on live television to encourage women to get screened, she was diagnosed with stage II breast cancer. Since then, Amy has become a passionate advocate for breast cancer awareness, early detection, and patient education. Through her storytelling and advocacy, including her work with the Breast Cancer Unscripted campaign, she continues to empower women to understand their risk, prioritize screening, and find strength through community.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Prosecutors say Timothy Hudson killed Anna Kepner "without any warning." But people outside the family have been telling a different story publicly for months. An ex-boyfriend's father claims he tried to warn the family about concerning behavior. Anna's aunt says Anna didn't want to go on the cruise. Hudson's own biological father accused the mother of taking the children without permission. This look back, with retired FBI Special Agent Jennifer Coffindaffer, examines why prosecutors would use "no warning" language when the public record suggests otherwise — and what the answer reveals about how the government is building this case.Coffindaffer reads the alleged pattern: a stepbrother reportedly fixated on his stepsister, reportedly carrying a large knife, allegedly seen in a compromising position during a FaceTime call — all before Anna was placed in a cabin with him and no parents present aboard the Carnival Horizon. The crime scene showed deliberate concealment: Anna found under a bed, wrapped in a blanket, covered with life jackets. The suspect claimed total memory loss. Coffindaffer examines how the FBI handles that combination — concealment that requires conscious decision-making alongside a claim of amnesia — and what it tells investigators about whether this was escalation, not a single spontaneous event.Hudson faces first-degree murder and an additional serious federal charge. He has pleaded not guilty and remains free on GPS monitoring with a relative. The prosecution is fighting to revoke his release. Anna's father is calling for detention. We revisit where the case stood at the time of our reporting.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#AnnaKepner #TimothyHudson #CarnivalHorizon #JenniferCoffindaffer #NoWarning #CruiseShipMurder #FederalCase #JusticeForAnna #TrueCrime #HiddenKillers

Prosecutors say Timothy Hudson killed Anna Kepner "without any warning." But people outside the family have been telling a different story publicly for months. An ex-boyfriend's father claims he tried to warn the family about concerning behavior. Anna's aunt says Anna didn't want to go on the cruise. Hudson's own biological father accused the mother of taking the children without permission. This look back, with retired FBI Special Agent Jennifer Coffindaffer, examines why prosecutors would use "no warning" language when the public record suggests otherwise — and what the answer reveals about how the government is building this case.Coffindaffer reads the alleged pattern: a stepbrother reportedly fixated on his stepsister, reportedly carrying a large knife, allegedly seen in a compromising position during a FaceTime call — all before Anna was placed in a cabin with him and no parents present aboard the Carnival Horizon. The crime scene showed deliberate concealment: Anna found under a bed, wrapped in a blanket, covered with life jackets. The suspect claimed total memory loss. Coffindaffer examines how the FBI handles that combination — concealment that requires conscious decision-making alongside a claim of amnesia — and what it tells investigators about whether this was escalation, not a single spontaneous event.Hudson faces first-degree murder and an additional serious federal charge. He has pleaded not guilty and remains free on GPS monitoring with a relative. The prosecution is fighting to revoke his release. Anna's father is calling for detention. We revisit where the case stood at the time of our reporting.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#AnnaKepner #TimothyHudson #CarnivalHorizon #JenniferCoffindaffer #NoWarning #CruiseShipMurder #FederalCase #JusticeForAnna #TrueCrime #HiddenKillers

This week on The New Mind, I sit with Big Nick Collins….In one of the most emotional and powerful episodes of The New Mind Podcast, Nick opens up on the devastating loss of his soulmate and the mother of their children, Beth.Beth tragically died from a brain aneurysm at just 36 years old.Nick shares the raw reality of grief, the moment his world changed forever, and what it's really like to navigate unimaginable heartbreak while trying to remain strong for his children. With remarkable honesty and vulnerability, he opens up about love, trauma, loss, resilience, mental health, fatherhood and the lessons that emerge when life forces you to rebuild from the ground up.This is a conversation about far more than grief. It's about the human capacity to survive the unthinkable. It's about carrying love after loss. It's about finding purpose in pain and learning how to keep moving forward when every part of you wants to stand still.If you've ever experienced bereavement, loss, trauma, heartbreak, anxiety, depression, or the fear of losing someone you love, this conversation will stay with you.Nick's courage, honesty and vulnerability are extraordinary. His story is heartbreaking, inspiring and profoundly human.

Mens Room Question: What made someone's birth memorable?

Meet Captain Content & Kevin in the pit again this week for a hella good time! We're getting our aggressions out by revisiting the starting point of it all for Kevin. The thrash, crossover, speed metal movement of the 80s spawned his love of all things rock n' punk n' metal. This time around the circle pit, we are focusing on Crossover Thrash. A sub-genre defined as short bursts of hardcore punk with metal guitar riffing. This was perfect skateboarding music, which intertwined with the Sk8 subculture in the 80s and 90s. Hope ya have a slammin' good time with this one! What is it that we do here at InObscuria? We exhume obscure Rock n' Punk n' Metal in one of 3 categories: the Lost, the Forgotten, or the Should Have Beens. In this episode we explore all things mosh-worthy! This is real metal, people. All hail the speed and delightful absurdity of Crossover Thrash! Our hope is that we turn you on to something new. Songs this week include: Corrosion Of Conformity – “Positive Outlook” from Animosity(1985) Crumbsuckers – “Charge” from Beast On My Back (1988)  Chained Saint – “Dark Side Of The Cross” from Blindside (2024) The Accüsed – “Grinning Like An Undertaker” from Grinning Like An Undertaker (1990) Cro-Mags – “Life Of My Own” from The Age Of Quarrel (1986) No Warning – “Unreality” from Torture Culture (2017) Beowülf – “Get The Grind” from Lost My Head… But I'm Back On The Right Track (1988) Prong – “Forgery” from Force Fed (1988) M.O.D. – “Dead Men / Most / Captain Crunch” from U.S.A. For M.O.D. (1987) Please subscribe everywhere that you listen to podcasts! Visit us: https://inobscuria.com/ https://www.facebook.com/InObscuria https://x.com/inobscuria https://www.instagram.com/inobscuria/ Buy cool stuff with our logo on it: InObscuria Store If you'd like to check out Kevin's band THE SWEAR, take a listen on all streaming services or pick up a digital copy of their latest release here: https://theswear.bandcamp.com/ If you want to hear Robert and Kevin's band from the late 90s – early 00s BIG JACK PNEUMATIC, check it out here: https://bigjackpnuematic.bandcamp.com/ Check out Robert's amazing fire sculptures and metal workings here: http://flamewerx.com/

What if the biggest threat to your health didn't come with a warning? Mother of two Zuleyma Santos had a pregnancy and postpartum journey that suddenly turned life altering, testing her strength and instincts. Connect with the guest: @inspirational.lifecoach motivationallifecoach.net Go Red for Women Grow with us on ⁠IP+⁠! Informed Pregnancy Media presents two all new intimate short-form video series following Garrett and HeHe's real-time pregnancy journeys as they prepare for an empowered birth and postpartum experience. Each episode features weekly updates with personal photos and videos to help bring these raw stories to life, a visually dynamic guide through each mother's emotional and physical experiences. ⁠Watch Growing with Garrett⁠ ⁠Watch Growing with HeHe⁠ Keep up with Dr. Berlin and Informed Pregnancy Media online! ⁠⁠⁠informedpregnancy.com⁠⁠⁠ ⁠⁠⁠@doctorberlin⁠⁠⁠ ⁠⁠⁠Youtube⁠⁠⁠ ⁠⁠⁠LinkedIn⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠X⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Obviously you drink it and hope for super powers right?

Drive.com.au's James Ward breaks down the urgent recall affecting 13,000 new Toyota Hilux models due to a power steering failure linked to bullbars and LED lights. The segment also explores the controversial idea of taxing heavy electric vehicles and large trucks based on their weight and the driver's postcode.See omnystudio.com/listener for privacy information.

Republican Senator Markwayne Mullin faced tough questions on Capitol Hill today during a confirmation hearing while trying to separate himself from Kristi Noem, the DHS chief just fired by President Trump. Plus, Director of National Intelligence Tulsi Gabbard pressed on the underlying evidence, or lack thereof, behind the war with Iran.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

No Warning. No Goodbye. By Dawn I'd Erased Myself From Her Life And Left Everything BehindBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

In the 1800s millions of people moved to the American midwest, drawn by promises of cheap, fertile land. But they were caught unprepared in January 1888, when a cold front swept down from Canada and caused a brutal blizzard that left thousands of schoolchildren stranded in drafty, uninsulated schoolhouses.Be the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterListen to Against The Odds on the Wondery App or wherever you get your podcasts. Experience all episodes ad-free and be the first to binge the newest season. Unlock exclusive early access by joining Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial today by visiting http://wondery.com/links/against-the-odds/ now.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your car feels different—but the dashboard is quiet—you're not crazy. Modern vehicles don't always warn you when something's wrong, and in this episode of WrenchNation, we break down why that happens and what drivers should know. We'll explain how today's cars are designed to tolerate small changes without triggering warning lights—and why drivers often feel issues long before a computer decides it's a “problem.” We'll talk about common signs your vehicle may be developing an issue even with no lights on, including changes in how it accelerates, idles, steers, brakes, or shifts. Covering the latest news regarding recent HONDA announcement of logo change and more !  

In episode 305 of the podcast, we're taking it back to the 2000s.Pat Flynn of Have Heart, Fiddlehead, How Much Art (and many, many others) joins us to talk all things 2000s hardcore. We talk the transition from 90s to 2000s, the size of hardcore in the aughts, the labels, touring, the emergence of the internet/social media/technology, Pat's experience in The Action Taken and Have Heart, records from the likes of No Warning, Bane, In My Eyes, The Rival Mob, Modern Life Is War, Trapped Under Ice, Verse, Terror, and much more.Pat was an all-time guest — just so thoughtful and present. You're going to love this convo.Long live 2000s hardcore.Check out Pat and his projects here: Pat - IG: @patrickflynnxHow Much Art - IG: @howmuchartusaFiddlehead - IG/X: @fiddleheadusaHave Heart - IG: @haveheartusaPhoto Credit:Shawn Robbins (IG: @photorobbins) - left photoAdam Tanner (IG: @adamtannerphoto) - right photoReturn to the Pit (IG: @returntothepit) - background photoPodcast theme performed by Trawl. Follow them here:WebsiteIG/X/TikTok: @trawlbandWe'd love for everyone to hear this episode! Support the Podioslave family by rating, subscribing, sharing, storying, tweeting, etc - you get the vibe. Peace, love, and PodioslaveCheck us out here:WebsiteIG/Threads/X/TikTok: @PodioslaveYoutubeEmail: Podioslavepodcast@gmail.com

The time has come… After crowning the best 1980's and 1990's hardcore bands in heated tournament brackets, we are now crowning the best 2000's (2000-2009) hardcore band of all time…We lived through this era so we're finally qualified to weigh in (lol), so sit back, don't relax, and be prepared to yell at the screen as we put 64 of the best bands of the new millennium head to head to battle it out.____________________Edited by Steven Grise (@iamoneonenineseven) • Title sequence by Nicholas Marzluf (@marzluf)HardLore: A Knotfest SeriesJoin the HARDLORE PATREON to watch every single weekly episode early and ad-free, alongside exclusive monthly episodes: https://patreon.com/hardlorepodJoin the HARDLORE DISCORD: https://discord.gg/jA9rppggef Cool links:HardLore Official Website/HardLore Records store: https://hardlorepod.comGet 10% off GUILTY PARTY site-wide with code HARDLORE and grab some of our favorite clothing brands of all time: https://www.guiltyparty.co/Get 15% off MILLS VINTAGE site-wide with code HARDLORE: https://www.millsvintageusa.com/Get 15% off TIMELESS COFEE site-wide, including coffee subscriptions, cookies and cakes with code HARDLORE:  https://timelesscoffee.com/ FOLLOW HARDLORE:INSTAGRAM | https://www.instagram.com/hardlorepod/TWITTER | https://twitter.com/hardlorepodSPOTIFY | https://spoti.fi/3J1GIrpAPPLE | https://apple.co/3IKBss2 FOLLOW COLIN:INSTAGRAM | https://www.instagram.com/colinyovng/TWITTER | https://www.twitter.com/ColinYovng FOLLOW BO:INSTAGRAM | https://www.instagram.com/bosxe/TWITTER | https://www.twitter.com/bosxe #HARDLORE #HARDCORE_______________00:00:00 - Start00:03:36 - Converge vs. Rampage00:05:24 - Bitter End vs. The Hope Conspiracy00:06:35 - The First Call00:09:12 - Trapped Under Ice vs. Violation00:10:50 - Shattered Realm vs. Born From Pain00:12:21 - Framtid vs.Think I Care00:15:08 - Carry On Vs Justice00:16:05 - Trash Talk vs.Pulling Teeth00:18:12 - Iron Age vs.The Promise00:20:53 - No Warning vs. Bracewar00:22:08 - Ceremony vs. New Lows00:24:07 - Cold World vs. Donnybrook00:27:05 - Piece by Piece vs. Reach The Sky00:29:11 - Mental vs. Extortion00:31:20 - Tragedy vs. 86 Mentality00:33:08 - American Nightmare vs. First Blood00:34:47 - Rise And Fall vs. The Killer00:38:35 - Left Side Recap 100:39:15 - Down To Nothing vs. Wisdom In Chains00:43:06 - Cursed vs. Count Me Out00:44:27 - Stout vs. Deadstop00:45:58 - Pardon This Interruption00:51:40 - Comeback Kid vs. Ramallah00:54:57 - Terror vs. Betrayed00:55:43 - Cruel Hand vs. World Collapse00:58:45 - Outbreak vs. Guns Up!01:01:07 - 100 Demons vs. Go It Alone01:02:41 - Righteous Jams vs. Suicide File01:04:56 - Internal Affairs vs. Lights Out01:06:11 - Bane vs. Desperate Measures01:07:39 - Knuckle Dust vs. Numb01:09:42 - Throwdown vs.Death Before Dishonor01:12:44 - Blacklisted vs. The Warriors01:13:56 - From Ashes Rise vs. Allegiance01:14:48 - Round 2...01:15:15 - Converge vs. Bitter End01:16:02 - Trapped Under Ice vs. Shattered Realm01:16:23 - Framtid vs. Carry On01:16:36 - Pulling Teeth vs. Iron Age01:17:18 - No Warning vs. Ceremony01:18:42 - Cold World vs. Piece by Piece01:20:57 - Mental vs. Tragedy01:23:53 - American Nightmare vs. Rise And Fall01:24:03 - Left Side Round 2 Winners01:24:19 - Down To Nothing vs. Have Heart01:24:57 - Count Me Out vs. Stout01:25:38 - Comeback Kid vs. Terror01:25:55 - Cruel Hand vs. Outbreak01:26:30 - 100 Demons vs. Righteous Jams01:27:18 - Internal Affairs vs. Bane01:28:43 - Numb vs. Throwdown01:29:56 - Blacklisted vs. From Ashes Rise01:33:34 - Round 3...01:33:56 - Converge vs. Trapped Under Ice01:35:16 - Carry On vs. Iron Age01:36:18 - No Warning vs. Cold World01:37:32 - Mental vs. American Nightmare01:39:16 - Round 3...01:39:27 - Have Heart vs. Stout01:40:16 - Terror vs. Cruel Hand01:40:28 - 100 Demons vs. Internal Affairs01:40:48 - Throwdown vs. Blacklisted01:41:12 - Quarter Finals....01:41:45 - Trapped Under Ice vs. Carry On01:42:41 - No Warning vs. American Nightmare01:43:54 - Semi Finals Left Side Recap01:44:03 - Have Heart vs. Terror01:45:02 - 100 Demons vs. Blacklisted01:52:56 - Trapped Under Ice vs. No Warning01:53:43 - Terror vs.100 Demons01:54:32 - The Finals... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Happy Spooky Wednesday, everyone! Kala's got another conspiracy theory for you this week! About 600,000 people go missing in the United States every year. And while there are many reasons for the disappearances, it seems that some are more mysterious than others. Enter: Missing 411. This conspiracy posits that there may be a paranormal reason for many of the disappearances in the U.S., especially in the wilderness and national parks. Are cryptids snatching children from their campsites? Or are hikers falling through vortexes? Or is it just the human impulse to try to explain the unexplainable?

Mayor Karen Bass and Councilman John Lee held an emergency press conference today addressing the widespread water outage crippling parts of the San Fernando Valley, including Porter Ranch and Granada Hills. Residents are scrambling for access to free water stations set up by the city. Meanwhile, United Airlines issued a surprise ground stop at several major airports, including LAX, causing travel chaos nationwide. What's behind the sudden halt in flights—and how long will L.A. go dry?

Jon looks at the local story of questionable teachings to 3rd grade children. Gubernatorial candidate Kendal Qualls joins to offer his thoughts on the education controversy and Gov. Walz's spending for legal counseling. Jon covers the probe into diversity hiring.

A week after Texas' deadly flooding, questions are mounting on why an emergency alert was not sent to everyone in the affected area. Texas State Senator Roland Gutierrez and former FEMA administrator Deanne Criswell join The Weekend to discuss FEMA's response as recovery efforts continue. Plus, Trump combats his “TACO” reputation as he extends the tariff deadline again. Delaware governor Matt Meyer joins The Weekend to discuss how the tariffs are impacting his state.

The death toll from catastrophic flooding in Texas over the July Fourth weekend has surpassed 100 as the massive search continues for missing people. As that operation continues, questions are already being asked about weather warnings, and why some summer camps did not evacuate ahead of the catastrophic flooding.

In this episode, Lee Kantor and Renita Manley explore digital survival strategies for businesses facing cyber attacks and internet outages. Cybersecurity experts Paige Goss and Alaine Fulton discuss the unique vulnerabilities of small to mid-sized businesses, the evolving threat landscape, and the importance of proactive measures like employee training, regular security assessments, and robust backup […]

When news broke that the United States had bombed Iran, members of Congress—the only people who can authorize war according to the Constitution—found out at the same time as the rest of us. What can they do to wrest this authority back; and where is this war with Iran headed now?Guest:  Mark Warner, Democratic Senator from Virginia and Vice Chairman of the Senate Intelligence Committee.Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Hosted on Acast. See acast.com/privacy for more information.

When news broke that the United States had bombed Iran, members of Congress—the only people who can authorize war according to the Constitution—found out at the same time as the rest of us. What can they do to wrest this authority back; and where is this war with Iran headed now? Guest:  Mark Warner, Democratic Senator from Virginia and Vice Chairman of the Senate Intelligence Committee. Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Learn more about your ad choices. Visit megaphone.fm/adchoices

When news broke that the United States had bombed Iran, members of Congress—the only people who can authorize war according to the Constitution—found out at the same time as the rest of us. What can they do to wrest this authority back; and where is this war with Iran headed now?Guest:  Mark Warner, Democratic Senator from Virginia and Vice Chairman of the Senate Intelligence Committee.Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther. Hosted on Acast. See acast.com/privacy for more information.

John Maytham is joined by Dewald van Niekerk, Head of the African Centre for Disaster, to unpack how communication breakdowns and governance failures turned severe weather into a deadly disaster during the recent Eastern Cape floods. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Send us a textPermission to feel shouldn't be something we need to ask for, yet we've created a culture where expressing authentic emotions feels like crossing a boundary. Why do we apologize before sharing our sadness? Why do we preface vulnerability with disclaimers? This episode dives deep into our collective discomfort with the full spectrum of human emotion.We've constructed a tiny, polished box where only happiness and productivity fit, making "okay" mean something artificially limited. But what if "okay" could be bigger? What if feeling sad was simply information, fear was your nervous system doing its job, and overwhelm was just a natural response to a complex world? When authenticity becomes radical instead of normal, we've lost something essential.The most powerful realization is that everyone struggles—even those who seem to have everything together. The person who appears perfectly composed also cries in parking lots; the one who always seems fine also lies awake at 3AM with racing thoughts. We're all pretending to be the polished version of ourselves when what we truly need is to remember that messy is okay too. This episode offers a practice for giving yourself permission to experience your full humanity without apology, without explanation—just truth. Because your humanity doesn't need a hall pass. It just needs space to exist.Take a moment to check in with yourself. Notice what's happening in your body without trying to fix it. Remember: be kind and gentle with yourself. You matter, and time is a tool, not a toy. Use it wisely.Support the show

A vengeful spirit with no legs and a thirst for revenge crawls through Japan's darkest urban legend — and if you hear her coming, it may already be too late.Join the DARKNESS SYNDICATE: https://weirddarkness.com/syndicateABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.IN THIS EPISODE: In Japanese folklore there lurks a vengeful spirit known as Teke Teke, her upper body dragging along at impossible speeds with a chilling "teke teke" sound. If you hear her approach, run fast and be kind to others, for her wrath falls upon the cruel - and those who are unlucky enough to cross her path may find themselves torn in two, joining her in death. (The Terrifying Tale of Teke Teke) *** Strange occurrences took place in 1955 on a property near Mayanup, West Australia. Bill and Ethel Hack witnessed a series of inexplicable phenomena which Ethel meticulously recorded. From eerie whistling sounds and stones falling from the sky to strange lights and violent disturbances, Ethel's detailed written account reveals the chaos and fear that gripped their property, affecting both the Hacks and their aboriginal workers. Despite numerous investigations, the mystery of the Mayanup poltergeist remains unresolved, captivating paranormal enthusiasts and researchers to this day. (The Mayanup Australia Entity) *** In June 1977, Portuguese Air Force pilot Jose Francisco Rodrigues encountered a mysterious UFO over the Castelo de Bode Dam, leading to a near-fatal dive and unexplained aircraft malfunctions. Despite numerous witnesses and a thorough investigation, the incident remains an unsolved incident. (The 1977 Near Miss With a UFO In Portugal) *** Just three days after Christmas in 1978, Bob Young and his girlfriend Elizabeth Andes were preparing to move out of their shared apartment in Oxford, Ohio. When Bob returned to help with the final cleanup, he found their apartment dark and silent. Inside, he discovered Elizabeth's lifeless body, brutally murdered in their bedroom, sparking a horrific mystery that would haunt the small college town for decades – and put Bob Young in the crosshairs of local law enforcement. (The Shocking Unsolved Murder of Elizabeth Andes) *** Everybody has heard of teleportation, alien abductions and poltergeists, but without the pioneering work of Charles Fort, it's unlikely any of these phenomena would have entered public consciousness. (The Godfather of the Bizarre)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = “Three Days After Hearing Her Name, I Heard The Scraping” – short story00:03:07.895 = Show Open00:06:07.317 = The Terrifying Tale of Teke Teke00:15:21.389 = “No Radar, No Warning, Just Me And the Object” – short story00:18:30.503 = The 1977 Near Miss With a UFO In Portugal00:32:35.916 = The Shocking Unsolved Murder of Elizabeth Andes00:39:34.707 = The Godfather Of The Bizarre (Charles Fort)00:48:44.303 = The Mayanup Australia Entity01:09:52.741 = Show CloseSOURCES AND RESOURCES FROM THE EPISODE…“The Godfather of the Bizarre” by Harry Pearson at The-Line-Up.com: https://weirddarkness.tiny.us/2mv9sw3y (used with permission)BOOK: “The Book of the Damned” by Charles Fort: https://amzn.to/4cKnT7KBOOK: “Lo!” by Charles Fort: https://amzn.to/4bzhNpGBOOK: “Wild Talents” by Charles Fort: https://amzn.to/4bCPRBlBOOK: “New Lands” by Charles Fort: https://amzn.to/3zA5a07BOOK (All Titles Above Combined): “The Fortean Collection” by Charles Fort: https://amzn.to/4cAm6Ck“The 1977 Near Miss With a UFO In Portugal” source: Marcus Lowth at UFOInsight.com: https://weirddarkness.tiny.us/2p89z6hd“The Shocking Unsolved Murder of Elizabeth Andes” by Orrin Grey at The-Line-Up.com: https://weirddarkness.tiny.us/mm2cbm3 (used with permission)“The Terrifying Tale of Teke Teke” source: Kylie Talamentez at ListVerse.com: https://weirddarkness.tiny.us/2p8adts8“The Mayanup Australia Entity” source: The Fortean: https://weirddarkness.tiny.us/4aam6p99=====(Over time links seen above may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: July 09, 2024EPISODE PAGE at WeirdDarkness.com (includes list of sources): https://weirddarkness.com/teketeke

Talking with Councilmember Joe Giarrusso about the big power outage Sunday and why Entergy was given barely any notice and customers got none

It was the kind of email that hits like a gut punch. More than 350 community programs received a message from the Trump Justice Department: their funding was done. No warning. Just done. Millions of dollars slashed from efforts to stop gun violence, treat opioid addiction, and support victims of violent crime.The DOJ says the money no longer aligns with department priorities, but for programs like Oakland Youth Alive and the Baltimore Center for Hope, it's a death sentence. These frontline groups have helped reduce homicides by more than 30% in cities like Baltimore. And now, just before summer—when shootings typically spike—federal support is gone.This includes a $2 million grant pulled mid-cycle, hotlines shut down, violence interrupters laid off, and victims left with no resources. All while the Trump administration shifts its focus to law enforcement operations. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It was the kind of email that hits like a gut punch. More than 350 community programs received a message from the Trump Justice Department: their funding was done. No warning. Just done. Millions of dollars slashed from efforts to stop gun violence, treat opioid addiction, and support victims of violent crime. The DOJ says the money no longer aligns with department priorities, but for programs like Oakland Youth Alive and the Baltimore Center for Hope, it's a death sentence. These frontline groups have helped reduce homicides by more than 30% in cities like Baltimore. And now, just before summer—when shootings typically spike—federal support is gone. This includes a $2 million grant pulled mid-cycle, hotlines shut down, violence interrupters laid off, and victims left with no resources. All while the Trump administration shifts its focus to law enforcement operations. Learn more about your ad choices. Visit megaphone.fm/adchoices

The members of my band World of Chaos joined me for this one! Thanks ben!

All over the place but do you like music? What about music with guitars? Ok then welcome in, have a seat. Tracks from FLOOR, NO WARNING, FATAL, THE BABIES, GLITTERER and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

A deaf woman in Missouri dies after being mauled by three dogs that attacked her and her husband in their backyard. A man in Missouri is sentenced to life in prison for his role in two kidnapping cases, one that ended in torture and murder, and another involving a violent assault. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Read beyond the headlines! Support Local Journalism https://www.spokesman.com/podcastoffer

Money Life with Chuck Jaffee published December 16th's show with Macrae Sykes in Market Call. Mac is introduced around the 40:00 minute mark and speaks until about 50:00. To learn more about Gabelli Funds' fundamental, research-driven approach to investing, visit https://m.gabelli.com/gtv_cu or email invest@gabelli.com. Connect with Gabelli Funds: • Twitter - https://twitter.com/InvestGabelli • Instagram - https://www.instagram.com/investgabelli/ • Facebook - https://www.facebook.com/InvestGabelli • LinkedIn - https://www.linkedin.com/company/investgabelli/ http://www.Gabelli.com Invest with Us 1-800-GABELLI (800-422-3554)

Despite headlines that have dominated the news stating concerns about the stock market and its ability to keep thriving under a new political administration, Mick Heyman, founder of Heyman Investment Counseling, doesn't see the warning signs of a terrible market. "Close your eyes, it's fear of heights, and just let the long-term trend continue on," Heyman said. He is not the only one who sees little trouble evident on the horizon, as Vuk Vuković, chief investment officer at Oraclum Capital, sees the economy being able to avoid a recession throughout 2025. Ravi Chintapalli from the Global Fixed Income team at Nuveen, says in The NAVigator that structural changes have made the junk bond market stronger, while reducing default risk; as a result, yields of 7 percent should be normal and comfortable in 2025. Plus Mac Sykes, portfolio manager at Gabelli talks financial stocks in the Market Call. 

Nick Chrastil and Katy Reckdahl on the Jackson Parish Jail housing kids without the required license to do so. The post Behind the Lens episode 253: ‘Mace with no warning' appeared first on The Lens.

"Rough Patch" When a young woman's skin begins to break out after a wedding, she doesn't think much of it…at first. But as the rash engulfs her body, she begins to wonder if a person can die from eczema."No Warning"When a skinny teen tries to build some muscle, he ends up white as a sheet and vomiting uncontrollably. As the boy's condition worsens, doctors wonder if his health kick is to blame. Follow MrBallen's Medical Mysteries on Amazon Music or wherever you get your podcasts. New episodes publish for free every Tuesday. Prime members can binge episodes 49-56 early and ad-free on Amazon Music.Wondery+ subscribers can listen ad-free--join Wondery+ in the Wondery App or on Apple Podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another One

We had a litany of technical difficulties this week, the main result being that Mikey sounds like he recorded from inside a tin can. Also, Matt was sick, out of town, and podcasting from a hotel bed like a duke. Our apologies. We did our best. Next week we will return to our regularly scheduled fidelity.This week we get into the phenomenon of conservative punks, which we're pretty sure isn't even really a thing.On this week's Forgotten Freshness:Born Low / Cold KissAnother BreathMasked Intruder Check Us Out:PatreonSixth and Center PublishingMusical Attribution:Licensed through NEOSounds.“5 O'Clock Shadow,” “America On the Move,” “Baby You Miss Me,” “Big Fat Gypsy,” “Bubble Up,” “C'est Chaud,” “East River Blues,” “The Gold Rush,” “Gypsy Fiddle Jazz,” “Here Comes That Jazz,” “I Wish I Could Charleston,” “I Told You,” “It Feels Like Love To Me,” “Little Tramp,” “Mornington Crescent,” “No Takeaways.”

Sponsored by Charity Mobile https://www.charitymobile.com/rtt.php Sources: https://www.returntotradition.org Contact Me: Email: return2catholictradition@gmail.com Support My Work: Patreon https://www.patreon.com/AnthonyStine SubscribeStar https://www.subscribestar.net/return-to-tradition Buy Me A Coffee https://www.buymeacoffee.com/AnthonyStine Physical Mail: Anthony Stine PO Box 3048 Shawnee, OK 74802 Follow me on the following social media: https://www.facebook.com/ReturnToCatholicTradition/ https://twitter.com/pontificatormax +JMJ+ --- Support this podcast: https://podcasters.spotify.com/pod/show/anthony-stine/support

Welcome to this episode of The Crunch: Dr. Ethan's dating corning. Today at the clinic we treat the issues of not knowing how to get rid of old friends, dating someone who smokes weed, having a boyfriend who sends weird memes, a sudden break up and not knowing how to not talk to a guy.Link to Out of Sons by Alec Maly: https://www.amazon.com/Out-Sons-Alec-P-Maly/dp/B0CW4XY1YZhttp://thecrunchcast.com/toolkithttps://store.thecrunchcast.com/collections/the-crunchSunday, Wednesday, and Friday! Our Friday episode is exclusive to our supporters at $10/month and up on Patreon, which you can access at / thecrunch  Follow us on Instagram: / thecrunchcast  Join our Discord community: https://bit.ly/crunchdiscordSupport this podcast at — https://redcircle.com/the-crunch/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Moulz & Mel return to H-Town to review the legendary Scarface's 1997 album, The Untouchable. ------------------------------ Intro (0:00) -- The Rating System, Explained (7:29 - 10:10) -- The Untouchable Info (42:25) -- Track 1: "Intro" (58:46) -- Track 2: "Untouchable" (1:10:28) -- Track 3: "No Warning" (2:20:34) -- Track 4: "Southside" (2:30:47) -- Track 5: "Sunshine" (2:35:15) -- Track 6: "Money Makes The World Go Round" (2:45:22) -- Track 7: "For Real" (2:53:55) -- Track 8: "Ya Money Or Ya Life" (3:02:31) -- Track 9: "Mary Jane" (3:09:34) -- Track 10: "Smile" (3:23:45) -- Track 11: "Smartz" (3:55:57) -- Track 12: "Faith" (4:03:19) -- Track 13: "Game Over" (4:11:53) -- Track 14: "Outro" (4:27:56) -- Ranking The Untouchable (4:29:14) -- Outro (4:31:30)

For more information on private coaching, group coaching, free resources, & more go to https://www.bingebreakers.com Instagram: https://www.instagram.com/bingebreakers_bulimia/   DISCLAIMER   This recording is not nor is intended to be utilized as medical advice or a medical diagnosis. If you think you are in need of medical attention or treatment, please seek it immediately. This recording is intended to offer advice to those struggling with bulimia based on my own experience, my client's experiences, and what I've found to work. This recording will also contain sensitive subjects such as binging and purging, weight, & depression. Please listen at your own discretion and do what you think is best for you.    I am a coach. Not a doctor, therapist, or any other medical professional. I cannot diagnose conditions or prescribe treatments. If you think you need more advanced help, such as therapy, ED treatment, or you are a risk to your own health, please seek it immediately.    To find more resources on eating disorders please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline

#Bestof2022: #HotelMars: Suddenly:  No warning of the bolide and then extreme disarticulation, 1650 BCE.  David Livingston, SpaceShow.com. Malcolm LeCompte. CometResearchGroup.org http://www.sci-news.com/archaeology/tall-el-hammam-10116.html Update Description 1910 Halley's Comet

You gotta be ready for ANYTHING in Hollywood? And no one knows that better than Savannah Chrisley. After a no call, no show situation with a scheduled guest, Savannah and her director throw their brand new, first time production assistant on camera and give the future comedian her big break with NO WARNING. It's raw, it's real, and it's freaking hilarious. Remember the name....LADIES AND GENTLEMEN, HANNAH JONES. Thank you to these sponsors for supporting our show! - LUME: Get $5 OFF your Starter Pack (That's over OVER 40%) at LUMEDEODORANT.COM when you use promo code UNLOCKED - BETTER HELP: If you want to live a more empowered life, therapy can get you there. Visit BetterHelp.com/SAVANNAH today to get 10% off your first month. - VIATOR: Download the Viator App today and use code "Viator10" to save 10% OFF your first booking! - HINT WATER: Go to HintWater.com/Unlocked and use code "Unlocked"! New customers can get Hint for just $1 a Bottle w/ Free Shipping when they order 3 cases! LET'S BE SOCIAL: Follow Hannah Jones: Instagram - @jazz_hanzz Follow Savannah Chrisley: Instagram (@SavannahChrisley) TikTok (@SavannahChrisley) Twitter (@_ItsSavannah_) Follow Unlocked Podcast: Instagram (@UnlockedWithSavannah) on Instagram TikTok (UnlockedWithSav) Produced and Edited by "The Cast Collective" in Nashville, TN---(www.thecastcollective.com) Follow The Cast Collective on Instagram & Twitter! -- (@TheCastCollective) About Growing Up Chrisley: The docuseries follows Chase and Savannah Chrisley as they embrace adulthood in their hometown of Nashville. Now in their mid-20s, the sibling duo are entering a new chapter in their lives as they navigate new and old relationships, businesses and family dynamics. Whether they're launching a new product or dancing at the honkytonk with friends, these two are taking Nashville by storm with their devoted family by their side.