The Autistic Culture Podcast

In this episode of Creative Becoming, Helen and Elizabeth explore how life's unexpected disruptions can become catalysts for creativity. Elizabeth shares her progress in quieting her inner critic and finding joy in drawing flowers, while Helen reflects on how her graphic art diaries became a lifeline during some of her most challenging experiences.Together they discuss how artists have used uncertainty, chance, and disruption as creative tools, and how adapting to unexpected circumstances can open new pathways for self-expression. The conversation also explores stimming, emotional regulation, and the ways creativity can help us navigate periods of change.In this episode:Creativity through disruption and changeArtists who embrace chance and unpredictabilityHelen's experience of creativity during a long hospital stayFinding creative space while away from homeTurning setbacks into new artistic opportunitiesUnderstanding stimming and emotional regulationResources and LinksHelen's graphic diary archive: https://arted.online/blog/diaries/Graphic diary template: https://arted.online/toolbox/resource-diary-template/The 10 Pillars of Autistic Culture: https://www.autisticculturepodcast.com/p/the-10-pillars-revisited-episodeInformation about stimming from the National Autistic Society: https://www.autism.org.uk/advice-and-guidance/about-autism/repeated-movements-and-behaviour-stimmingContact: creativebecomingpod@gmail.comSupportIf you are experiencing distress, please contact your GP or a relevant support service in your area.DisclaimerCreative Becoming is connected to Helen Shaddock's practice-based PhD, "Welcome to My Messy World": A practice-based, messy auto-ethnographic artistic exploration into multimedia storytelling as an integral method towards creative becoming.

In this episode of Regulation Station, Becca Engle is joined by autism care specialist, author, and advocate Carra Dixon to discuss inclusion, education, and the power of early understanding.Carra shares the experience that inspired her children's book series Malia Makes a Friend and reflects on the importance of teaching children about autism from an early age. Together, Becca and Carra explore the role educators play in supporting autistic students, the need for greater neurodiversity education, and how small moments of understanding can create lasting change.The conversation also examines friendship, acceptance, advocacy, and why meaningful inclusion extends beyond the classroom into parks, restaurants, and everyday community spaces. In this episode: Why autism acceptance must go beyond awareness Teaching children about neurodiversity from an early age Supporting autistic students in educational settings The role of educators as both teachers and nurturers Friendship, belonging, and inclusion Creating sensory-friendly community spaces Advocacy, activism, and creating change How stories can help children understand differences Guest:Carra Dixon is an autism care specialist, advocate, and author of the Malia Makes a Friend children's book series, which helps children learn about autism, friendship, and inclusion through relatable stories and characters.

In this episode of Theatrically Authentic, Sarah Atherton-Knight and Simon Scott explore what happens when audiences recognise neurodivergence in a character… but the script never says it out loud.From beloved fan favourites to controversial portrayals, they discuss why certain characters resonate so deeply with neurodivergent audiences — and where the line exists between meaningful representation and harmful caricature.Along the way, Simon and Sarah unpack echolalia, justice sensitivity, hyperfocus, catastrophising, masking, sensory overwhelm, and why so many neurodivergent performers are drawn to emotionally heightened storytelling.

What happens when something is so vast, beautiful or mysterious that the mind has to widen in order to take it in?In this episode of Mindful Mondays, Ashley explores the science and neurodivergent nuance of awe - the emotion that can arrive through nature, music, art, human kindness, big ideas, collective experience and the smallest details of ordinary life.Inspired by Dr Dacher Keltner's conversation with Dr Andrew Huberman, Ashley looks at how awe can shift our sense of scale, loosen the grip of habitual thinking and place our current problems inside a much wider landscape.She also explores how sensory sensitivity can make awe feel especially vivid for neurodivergent people - while also meaning that the doorway into awe needs to feel safe.Ashley shares a remarkable experience from her recovery after surgery, when waves of frisson - tingling, goosebumps and a heightened sense of being moved - began arriving several times a day during a noticeable period of healing.The episode closes with An Imaginal Awe Walk, beginning with a single leaf and gradually widening to the tree, the landscape, the Earth and the universe beyond it.Because awe does not always require a mountaintop.Sometimes it begins with something we might otherwise have walked straight past.Mindful Mondays is part of The Neurodivergent Experience on the Autistic Culture Podcast Network.Find Ashley's longer meditations, Yoga Nidras and Bedtime Alchemy stories on Insight Timer by searching Ashley Dupuy.Ashley is also developing her From Mask to Map group coaching cohort beginning in September. More details will be available on her website soon. For now, register your interest at *[integrativeiom@gmail.com](mailto:integrativeiom@gmail.com)*.Our Sponsors:

Welcome to This Week in Autistic CultureWelcome to another edition of This Week in Autistic Culture, our Sunday magazine that brings together the stories, conversations, and ideas shaping Autistic culture each week.This week we're exploring the power of shared passions and community, from Simon's unforgettable experience seeing My Chemical Romance at Wembley to the excitement of the FIFA World Cup as it reaches its dramatic conclusion. We also share opportunities from our Community Noticeboard, celebrate projects happening across the Autistic community, and take a look at another packed week of new programmes from across the Autistic Culture Podcast Network.

In this episode of The Autistic Culture Podcast, hosts Dr. Angela Kingdon and Matt Lowry, LPP explore how Steve Jobs' Autistic traits shaped Apple's revolutionary success.

In the final episode of this series of Collecting Fish, James Hepworth reflects on the current state of the aquarium hobby and the challenges shaping its future.From online education and captive breeding to social media, consumerism, and sustainability, this episode explores both the strengths and contradictions of modern fishkeeping.James discusses:Aquarium communities and accessible educationFishkeeping as an escape from digital lifeEcosystem-focused aquariums and natural fishkeepingSustainability and responsible stockingThe relationship between science, creativity, and animal care.James also breaks down the darker side of the hobby, including:Impulse buyingStatus-driven aquariumsMisinformation onlineUnsuitable species in home aquariumsEnvironmental and ethical concerns within fishkeeping.Blending personal experience with ethical reflection, this episode explores what it means to be a responsible fishkeeper in the modern world — and why patience, restraint, and understanding nature may matter more than ever.

Every fan remembers where they were.Welcome to Under the Lights, a podcast celebrating the sporting moments that defined generations of fans. Part of the Autistic Culture Podcast Network.Hosted by Turrell Burgess, an autistic sports fan whose life has been shaped by unforgettable games, dramatic upsets, legendary performances, and championship moments, the series counts down personal top 10s from across the sporting world.From March Madness buzzer-beaters and iconic NBA playoff battles to unforgettable World Series games and legendary Super Bowls, each episode revisits the moments that became part of sports history—and explores why they still matter to the fans who experienced them.Whether you're a lifelong sports fanatic, a casual fan, or simply curious about the games everyone still talks about years later, Under the Lights offers nostalgia, storytelling, context, and celebration in equal measure.

In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott reflect on something many neurodivergent people quietly struggle with: birthdays. From opening presents and being sung to, to processing surprises and responding to gifts "the right way," they explore why birthdays can feel surprisingly overwhelming. They also discuss demand avoidance around replying to birthday messages, the pressure of being the centre of attention, childhood birthday memories, and how expectations around gratitude can create anxiety rather than joy. Along the way, they reflect on why experiences often mean more than possessions, the role of special interests in gift giving, and how understanding someone's neurodivergence can completely change the way we celebrate them.A warm, funny, and surprisingly insightful conversation about birthdays, relationships, and the little social expectations that can feel much bigger when you have a neurodivergent brain.Our Sponsors:

Exact Sciences are things folks who consider themselves rational and logical assume can be trusted. And they would be, but scientists are only human, and some of them aren't even autistic, gasp! I had the privilege of pursuing an academic career in Natural Sciences, and there I found hard-working, dedicated professors, who would base their calculations on values with dubious origins, and reject valid findings to scoop the author's work and publish it as their own. In this scientific episode I will be joined by Dr. Mary Sims (pronouns: she/her), and together we will spill the tea about science shenanigans, and on the way, you might even learn some random details about atmospheric aerosols, vibrational spectroscopy and self-assambled monolayers. You can find Dr Mary Sims' podcast, Clinical Misfits on the Autistic Culture Podcast Network here.You can support Aut2Aut on Betterplace and Gofundme, or buy our #ActuallyAutistic designs in our print-on-demand shop. This will help prepped.to go on providing a platform for autistic folks to share locations' sensory info and service instructions.My cat Merlin has a message for you at the end of the episode.Mentioned in this episode:Dr. Mary Sims' podcast, Clinical Misfits [APCN please insert link here]My paper about the refractive index of Elemental CarbonMy paper about using the Vibrational Stark effect to investigate Self-Assambled MonolayersFafarman et al. 2010 about the effect of hydrogen bonding on the Star tuning rate. Correction: the numbers I'm referring to are not in a table but a chart in their supplementary material section.Where physicists upload their papers without peer review: arXiv.orgAut2Aut, the nonprofit I founded, providing free platforms and content by and for autistic peopleprepped.to is the website I created where autistic folks can upload and consult sensory info and service instructions about places, so folks can prep and script before going thereHow to support my nonprofitTheme music composed and produced by Lir Lutau Shahar (pronouns: he/fae/sea): YouTube, Soundcloud. For collaborations: lutaoshzh@gmail.com Follow Dr. Gal Schkolnik on LinkedIn, Mastodon or Tumblr

In this episode of The Neurodivergent Experience, Jordan and Simon explore one of the most challenging conversations in parenting: how do we support neurodivergent children without preventing them from becoming independent adults?Drawing on Jordan's experiences raising two now-successful neurodivergent adults, the conversation examines the importance of boundaries, natural consequences, resilience and preparing children for a world that isn't always accommodating. The discussion also looks at the difference between supporting a child and overprotecting them, why gentle parenting can sometimes miss the mark, and how parents can encourage confidence without removing every challenge.The episode also explores how undiagnosed neurodivergence shaped Jordan's own childhood, how parenting changed after understanding autism and ADHD, the role of synaptic pruning during adolescence, and why accountability, repair and healthy communication remain some of the most important parenting tools.As always, this episode reflects personal lived experience and is intended to encourage thoughtful discussion rather than provide one-size-fits-all parenting advice.Our Sponsors:

In the first episode of Two Mics, No Masking, Katie Scott and Jenna Goldstein explore one of the most familiar experiences for neurodivergent people: being told you're simultaneously "too much" and "not enough."From being labelled "too sensitive," "too loud," or "too intense" to constantly hearing "try harder" or "calm down," Katie and Jenna reflect on the impossible expectations placed on neurodivergent people. Together they explore how these messages shape identity, relationships, parenting, and the ways we learn to mask ourselves just to fit in.

In Episode Three of Clinical Misfits, Dr Mary explains about how the autonomic nervous system and the immune system provide a protective net over the entire person. As with the endocrine system, discussed in the last episode, coordination of activity has to be very tight to pull this off. If either system is dysregulated, both are and the body is left vulnerable. Worse, the immune system may attack the nervous system causing serious, debilitating disease. Or, the nervous system may trigger exaggerated immune responses to any number of environmental stressors that are not true physical threats to the body. The symptoms are familiar to us Clinical Misfits.Also in this episode, Dr Mary discusses how masking autistic traits undermines the Clinical Misfit's immune system, contributing to the physical illnesses that present in late-stage burnout.

What is masking, why do people do it, and can it actually be measured?Chelsey Flood speaks with researcher Dr Laura Hull about the science of masking, the experiences that masking describes, and why having language for these behaviours matters. Together they explore what masking looks like, what people may be masking, and the growing body of research helping us better understand neurodivergent experiences.In this episode:What masking isThe science behind masking researchWhy people maskThe importance of language and recognitionNeurodivergent identity and understandingContent Note: This episode includes discussion of mental health and masking research.

In this episode of Regulation Station, Becca Engle is joined by neurodivergent business coach and former educator Megan Bonde to explore what happens when we stop trying to fit ourselves into systems that weren't designed for us.Together they discuss burnout, productivity, entrepreneurship, and the importance of understanding how your brain works. Megan shares her journey from special education leadership to building a business around her strengths, while Becca reflects on creating flexibility in both education and work. The conversation explores delegation, self-advocacy, and why success looks different for every neurodivergent person.In this episode:Recovering from burnout and survival modeBuilding a business around your strengthsWhy productivity isn't one-size-fits-allDelegation, support, and letting go of perfectionismCreating neuroinclusive workplaces and systemsStructure, flexibility, and autonomyEntrepreneurship for neurodivergent peopleRedefining success beyond money and outputGuest:Megan Bonde is a neurodivergent business coach, TEDx speaker, former speech-language pathologist, and founder of an intentional community focused on neuroinclusive living and learning.

In this episode of Theatrically Authentic, Sarah Atherton-Knight and Simon Scott explore what it actually means to be a neurodivergent performer — from auditions and rejection sensitivity to character building, hyperfocus, and the emotional intensity of stepping on stage.Simon reflects on his experiences as an autistic actor working across theatre, film, and television, discussing how performance became a structured means of processing emotion, identity, and self-expression. Together, Sarah and Simon unpack the realities of audition culture, masking in rehearsal rooms, and the exhausting balance between artistic authenticity and professional survival.Featuring discussions of performances in Oliver!, The Merchant of Venice, Masters of the Air, Romeo and Juliet, Gladiator, The Dark Knight, and immersive theatre experiences like Secret Cinema, this episode explores how neurodivergent minds approach storytelling differently, and why that perspective can create unforgettable performances.

What if the difficult person, the repeated pattern, or the weight you keep carrying is not only a burden - but also a teacher?In this episode of Mindful Mondays, Ashley explores the phrase “He Ain't Heavy, He's My Buddha” - a playful twist on a familiar phrase that emerged from an ordinary pub conversation and opened up a deeper reflection on love, responsibility, meaning, boundaries and the hidden teachings inside life's challenges..Drawing on the teachings of Ram Dass, the Buddhist story of the Two Monks at the river, nervous-system regulation, neurodivergent masking and the From Mask to Map framework, this episode asks:*Is this mine to carry, mine to support, or mine to witness?*Ashley explores why relationships and responsibilities can feel especially heavy for neurodivergent people - not only because of the person or situation itself, but because of the interpretive work involved: decoding unspoken expectations, monitoring tone and body language, absorbing emotional atmospheres, replaying conversations, masking while caring, and trying to work out what was meant rather than what was said.This episode also looks at how challenges can become information rather than evidence of failure. A meltdown, a trigger, a conflict, a repeated pattern or a moment of overwhelm may reveal a boundary, a sensory need, an old role, a place of exhaustion, or a part of ourselves asking for care.Without spiritualising harm or glorifying suffering, Ashley invites a more nuanced question:Where is the Buddha in this?The episode closes with The Path, the Pack and the Teacher, a guided practice for exploring what you are carrying, what may not be yours, and what wisdom might be ready to travel forward with you.Mindful Mondays is part of The Neurodivergent Experience on the Autistic Culture Podcast Network.Find Ashley's longer meditations, Yoga Nidras and Bedtime Alchemy stories on Insight Timer by searching Ashley Dupuy.Ashley is also putting together the particulars of her From Mask to Map coaching cohort beginning in September. More details will be on her website soon, but for now, you can register your interest by emailing *[integrativeiom@gmail.com](mailto:integrativeiom@gmail.com)*.Our Sponsors:

Welcome to This Week in Autistic Culture!This week marks the beginning of a new chapter for the Autistic Culture Podcast Network as our weekly roundup evolves into a Sunday magazine podcast and newsletter that explores the stories, conversations, and ideas shaping Autistic culture.This week we're discussing the FIFA World Cup, Taylor Swift, SZA's autism diagnosis, the latest developments in autism research, and, of course, bringing you another fantastic week of podcasts from across the network.

In this rewind episode of The Autistic Culture Podcast, hosts Dr. Angela Kingdon and Matt Lowry, LPP uncover the Autistic traits and cultural legacy of 18th-century poet Emily Dickinson.

In this episode of Collecting Fish, James Hepworth explores the beauty, complexity, and controversy surrounding marine aquariums — from clownfish and coral reefs to the realities of recreating an ocean ecosystem at home. James examines:Reef tanks and fish-only marine systemsWater chemistry and salinityMarine filtration and live rockSustainable fishkeepingBeginner mistakesThe emotional pull of recreating an ocean ecosystem at home.Alongside practical advice for first-time marine hobbyists, James reflects on the ethical tensions within saltwater fishkeeping, including wild-caught fish, coral collection, environmental damage, and species unsuitable for most home aquariums.Blending practical guidance with personal reflection, this episode explores why marine fishkeeping continues to captivate hobbyists — despite the responsibility, expense, and uncertainty that comes with it.

In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott discuss new research exploring how autistic people feel about genetic research—and why many support the science itself while remaining deeply concerned about how those discoveries could be used in the future. The conversation explores fears around genetic screening, prenatal testing, and the possibility that autism research could shift from understanding and supporting autistic people towards preventing autistic people from existing in the first place. Jordan and Simon reflect on why trust has been damaged within the autistic community and why transparency, ethics, and meaningful involvement of autistic people are essential in shaping future research. A passionate and thought-provoking conversation about genetics, ethics, trust, and the future of autism research.Our Sponsors:

Content warning: mentions of self-harm, suicidal ideation, eating disorders and medical gaslightingWhat happens when you go to a mental health professional who has zero information about what it means when you, their patient, may be autistic? For this episode I was joined by Rey Rissanen (pronouns: they/them). Together we will rant and tell you about the horrors of needing help with our mental health, and instead of getting it, getting misdiagnosed, gaslighted and harmed by misinformed mental health professionals, and how great it is to finally realize you're autistic and to learn to self-advocate in the mental health setting.Rey is an artist who creates beautiful crochet designs, including crochet stim toys and houseplants, and they're also the one who came up with the idea for prepped.to, a platform for autistic folks to share locations' sensory info and service instructions, and you can see their beautiful illustrations of their story on our blog. You can support Aut2Aut and its platform prepped.to on Betterplace and Gofundme, or buy our #ActuallyAutistic designs in our print-on-demand shop. Mentioned in this episode:Rey's crochet designs: @rainbowrey.crafts and their art on InstagramAut2Aut, the nonprofit I founded, providing free platforms and content by and for autistic peopleprepped.to is the website I created where autistic folks can upload and consult sensory info and service instructions about places, so folks can prep and script before going thereHow to support my nonprofitTheme music composed and produced by Lir Lutau Shahar (pronouns: he/fae/sea): YouTube, Soundcloud. For collaborations: lutaoshzh@gmail.com Follow Dr. Gal Schkolnik on LinkedIn, Mastodon or Tumblr

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott begin by chatting about football, late-night World Cup matches, and the challenge of following a special interest that's happening in a completely different time zone. But the conversation quickly evolves into something much bigger: our relationship with our phones. From doom scrolling and revenge bedtime procrastination to fear of missing out (FOMO), they explore why neurodivergent brains can find it so difficult to switch off. A funny, reflective, and surprisingly relatable episode about FOMO, special interests, sleep, and learning to be present in a world that's constantly demanding our attention.Our Sponsors:

In the final episode of their World Cup retrospective series, Simon Scott is joined by James Hepworth and Jack Hoban to look back on the two most recent FIFA World Cups: Russia 2018 and Qatar 2022. The trio revisit England's unforgettable run to the semi-finals in Russia, Croatia's remarkable journey to the final, France's emergence as the dominant force of a new generation, and the arrival of stars such as Kylian Mbappé on football's biggest stage. They also discuss Germany's shock group-stage exits, iconic matches including Spain vs Portugal and France vs Argentina, and the atmosphere surrounding the last traditional summer World Cup. The conversation then turns to the unique winter World Cup in Qatar, reflecting on the tournament's unusual feel, Argentina's dramatic path to glory, Saudi Arabia's stunning upset over the eventual champions, and the fiery quarter-final between Argentina and the Netherlands. The episode culminates with a discussion of the extraordinary 2022 World Cup Final between Argentina and France, Lionel Messi's crowning achievement, Kylian Mbappé's hat-trick heroics, and where the tournament ranks among the greatest football spectacles ever seen. The series concludes with predictions for the future and anticipation for the next chapter in World Cup history.⚽ Subscribe now to hear future episodes.

In this episode, Vicki sits down with her aunt Sabrina — PhD in Theatre, lifelong arts educator, and the person who first showed her that big feelings weren't a problem to be managed but a gift to be expressed.Sabrina spent her career creating safe containers for young people's big feelings through theater — including a production called SECRETS that addressed the AIDS crisis for teenagers in the 1980s when almost nobody else was willing to. This conversation is about what that work looked like, why it mattered, and what the arts do for people who feel everything.It's also about what it means to have one person in your life who has known you for 45 years and never once told you that you were too much.ABOUT SABRINASabrina holds a PhD in Theatre from UC Berkeley and spent her career as an arts educator and theater director in the San Francisco Bay Area. She created educational theater productions for Kaiser Permanente including SECRETS and Nightmare on Puberty Street — work that used the stage to address the things nobody else was saying to young people. She is Vicki's chosen family.SUPPORT THE SHOWIf this episode resonated with you, share it with someone who might need it.Hat on a Hat on a Hat (Substack): https://ahatonahatonahat.substack.com/Donations are gratefully accepted and help keep this show going at whatever pace is sustainable.Buy Me a Coffee: https://buymeacoffee.com/vickipeterson✍️ Subscribe now to hear future episodes.

If you've ever struggled with procrastination, burnout, or simply need a little nudge to get started on a project, Helen and Elizabeth are here to help. In this episode, they explore how consistency, structure, and experimentation can transform creative energy into a sustainable practice, and how to stay engaged when you're feeling uninspired or overwhelmed.Together they discuss productivity techniques, creative routines, narrative writing, and the ways art can help us process emotions and communicate experiences. They also share practical strategies for overcoming perfectionism and reconnecting with creativity when motivation is low.In this episode:Using the Pomodoro Technique to tackle daunting projectsUnderstanding the Zeigarnik Effect and unfinished tasksNarrative writing and emotional processingComics and graphic storytelling as communication toolsMoving from academic understanding to personal experienceCreative exercises to quiet your inner criticResources and LinksHelen's graphic diary archive: https://arted.online/blog/diaries/Graphic diary template: https://arted.online/toolbox/resource-diary-template/The 10 Pillars of Autistic Culture: https://www.autisticculturepodcast.com/p/the-10-pillars-revisited-episodeThe Pomodoro Technique: https://www.pomodorotechnique.com/Contact: creativebecomingpod@gmail.comSupportIf you are experiencing distress, please contact your GP or a relevant support service in your area.DisclaimerCreative Becoming is connected to Helen Shaddock's practice-based PhD, "Welcome to My Messy World": A practice-based, messy auto-ethnographic artistic exploration into multimedia storytelling as an integral method towards creative becoming.

Sometimes the best conversations happen when nobody's masking.Welcome to Two Mics, No Masking, a podcast exploring neurodivergence, identity, parenting, work, and everyday life through an autistic cultural lens. Part of the Autistic Culture Podcast Network. First Episodes coming out July 15th.Hosted by Katie Scott, founder of THE COLLECTIVE, and Jenna Goldstein, founder of ND3, the series brings together two best friends, late-identified autistic women, and parents of neurodivergent children for honest, thoughtful, and often humorous conversations about what it really means to navigate a world that doesn't always understand how our brains work.From burnout and relationships to parenting, identity, and the systems we're constantly navigating, each episode digs beneath the surface to name what's really happening—without fixing, performing, or pretending.

In this episode of Regulation Station, Becca Engle is joined by school principal Anthony Chiles for a conversation about neurodivergent students, school systems, regulation, and what children really need to thrive in educational environments.Together they explore the increasing number of neurodivergent students entering schools, the challenges educators face in supporting diverse needs, and the importance of balancing academic expectations with nervous system regulation. Anthony shares practical examples from his school, including sensory spaces, visual supports, transition planning, and even reintroducing rest time for young learners.The conversation also examines the role of relationships in education, debates around intervention approaches, and how schools can create environments that support both learning and wellbeing.In this episode:Supporting neurodivergent students in mainstream schoolsWhy regulation and learning should work togetherThe impact of transitions on autistic and neurodivergent childrenBuilding flexibility into educational environmentsSensory needs, classroom design, and school cultureTechnology, attention, and modern childhoodThe importance of trusted relationships in educationRethinking traditional approaches to behaviour and supportGuest:Anthony Chiles is a primary school principal with more than 20 years of experience in education. He is passionate about creating flexible, supportive learning environments that meet children where they are and help them succeed.

In this episode of Theatrically Authentic, Sarah Atherton-Knight and Simon Scott explore the intense, joyful, and sometimes complicated world of theatre fandom.From hyperfixation and lore-sharing to stage door etiquette and parasocial relationships, the episode examines why theatre fandom resonates so deeply with neurodivergent audiences, and how musicals become systems of comfort, identity, and connection.Sarah and Simon discuss everything from Hamilton and Beetlejuice to The Rocky Horror Picture Show, Heathers, Everybody's Talking About Jamie, and Hazbin Hotel, exploring how fandom creates both a sense of belonging and emotional intensity.

Welcome to the third edition of This Week on ACPN!This week marks an exciting milestone for the Autistic Culture Podcast Network as we launch the very first Autistic Culture Mixtape - a new way to experience ACPN through a curated blend of music and podcast programming. Alongside the Mixtape, we've got another packed week of new episodes exploring theatre, education, creativity, football, neurodivergent life, fishkeeping, healthcare and more. Whether you're catching up on your favourite shows or discovering ACPN for the first time, this newsletter is your guide to everything happening across the network.Let's dive in!

Welcome to the Autistic Culture Podcast Rewind, starting with welcome to Autistica!Whether you are Autistic yourself or love someone who is, your hosts, Dr. Angela Kingdon (the Linguistic Autistic) and Licensed Psychological Practitioner Matt Lowry, invite you to immerse yourself in the language, values, traditions, norms, and identity of Autistica.This is more than a podcast. It's a celebration of Autistic pride, community, and culture!

In this Hot Topic episode of The Neurodivergent Experience, Simon Scott is joined by neurodivergent mentor Sophie James to discuss a worrying trend emerging in schools and online: the word "autistic" being used as an insult.Drawing on Sophie's experiences mentoring young neurodivergent people, they explore why many autistic children and teenagers are now reluctant to disclose their diagnosis to friends, fearing judgment, exclusion, or ridicule. Together, they unpack how social media, outdated stereotypes, and deficit-based portrayals of autism may be shaping the way young people view the autistic community.A passionate and thought-provoking conversation about stigma, language, identity, and why changing the way we talk about autism matters just as much as raising awareness.Our Sponsors:

Freshwater fishkeeping is where most hobbyists begin — but for many, it becomes a lifelong obsession.In this episode of Collecting Fish, James Hepworth explores the beauty, accessibility, and creativity of freshwater aquariums, describing them as “a river in your own living room.”The episode explores:Planted aquariumsNatural aquascapingTropical, coldwater, and brackish systemsFish compatibilityWater chemistryFeedingCreating aquariums that replicate real ecosystems.Alongside practical beginner advice, James discusses the ethics of modern fishkeeping, including wild-caught fish, invasive species, unsuitable aquarium species, and the importance of designing environments that prioritise animal welfare.Blending education, opinion, and personal experience, this episode explores why freshwater aquariums remain one of the most creative, rewarding, and accessible areas of the fishkeeping hobby.

In this episode of The Neurodivergent Experience, Simon Scott is joined by neurodivergent mentor and advocate Sophie James for an inspiring conversation about building a career that works with your brain rather than against it. From late diagnosis and school struggles to launching her own mentoring business, Sophie shares how understanding herself changed the direction of her life. Together, Simon and Sophie explore the realities of young neurodivergent entrepreneurship, why traditional career paths don't work for everyone, and the value of creating work that aligns with your strengths, interests, and energy. They discuss emotionally based school avoidance (EBSA), rejection sensitivity, finding community, and the importance of moving beyond deficit-based views of neurodivergence.A thoughtful, hopeful, and practical conversation about finding your own path, redefining success, and creating a working life that truly fits you. Our Sponsors:

Have you ever gone to the doctor with some symptoms and had them not find anything wrong with you? We've all run into medical staff who don't know we were autistic or what that even meant, never suspected EDS, POTS, ME, endometriosis or autoimmune conditions. They either dismissed us right off or ran a battery of tests on us. But in the end, the conclusion was the same: There doesn't seem to be anything medically wrong with you. For this episode I am joined by Simo_tier (pronouns: it/they), so we can rant about some of these frustrating stories that literally take years off our lives. Simo_tier is a multi-media artist and activist, influenced by its lived reality as a disabled, Indigenous, agender, white, gay, AuDHD femme. It is deeply passionate about lifting up and supporting QTBIPoC voices and projects, as well as breaking down barriers to create a community based on Disability Justice and reformative change. If you want to read about Simo_tier's activism (in German), check out its website https://vamky.de/ where you can also find a podcast (also in German) about disabilities and exclusion by society and inside the community. If you want to keep up to date with events it organizes, check out Instagram @simo_tier You can support Aut2Aut on Betterplace and Gofundme, or buy our #ActuallyAutistic designs in our print-on-demand shop. This will help prepped.to go on providing a platform for autistic folks to share locations' sensory info and service instructions. Mentioned in this episode:Aut2Aut, the nonprofit I founded, providing free platforms and content by and for autistic peopleprepped.to is the website I created where autistic folks can upload and consult sensory info and service instructions about places, so folks can prep and script before going thereHow to support prepped.toTheme music composed and produced by Lir Lutau Shahar (pronouns: he/fae/sea): YouTube, Soundcloud. For collaborations: lutaoshzh@]gmail.com Follow Dr. Gal Schkolnik on LinkedIn, Mastodon or Tumblr

In this episode of Hyperfocus FC, Simon Scott is joined by James Hepworth and Jack Hoban to revisit the 2014 FIFA World Cup in Brazil — a tournament packed with unforgettable goals, dramatic upsets, and one of the most shocking results in football history.From James Rodríguez's stunning breakout performances and Robin van Persie's iconic flying header to Costa Rica's unlikely run, England's disappointing campaign, and Germany's historic triumph, the trio look back on a World Cup that perfectly combined spectacle, emotion, and chaos. Featuring discussions on Neymar's rise, Spain's collapse, the atmosphere of football's spiritual home, and the infamous 7-1 semi-final between Germany and Brazil, this episode explores why Brazil 2014 remains one of the most memorable tournaments ever played.⚽ Subscribe now to hear future episodes.

In Episode Two of Clinical Misfits, Dr. Mary describes each of the major endocrine (hormone) systems of the body and the myriad ways that dysregulation of the autonomic nervous system can affect their function, and vice versa.She explains how the communications among a person's thoughts, senses, emotions and experiences affect and are affected by a person's hormonal balance at any time. When the autonomic system is dysregulated, the endocrine systems cannot function normally. This can result in all the signs and symptom of hormone gland disease, when the glands themselves might be completely healthy.The result is true illness that cannot be identified using standard medical testing.

How many of us spend our lives searching for the one thing that will finally make everything easier?Musician Rosalie James joins Chelsey Flood to discuss addiction, self-understanding, and the hope that the next solution might be the one that changes everything. Together they explore the appeal of quick fixes, the realities of living with ongoing challenges, and the search for ways to make life feel more manageable.In this episode:Addiction and coping strategiesThe search for self-understandingHope, change, and personal growthFinding ways to navigate life's challengesContent Note: This episode includes discussion of alcohol use and mental health.

In this episode of Regulation Station, Becca Engle is joined by author and advocate Mitch Grace to discuss growing up autistic, receiving an autism diagnosis during high school, and navigating education from childhood through to postgraduate study.Mitch reflects on the challenges of social communication, feeling different from his peers, and the mixed emotions that came with finally understanding why certain aspects of life had always felt harder. Together, Becca and Mitch explore the educational environments that helped them thrive, the importance of accommodations, and how autistic students can advocate for the support they need.In this episode:Receiving an autism diagnosis and what it changedSocial communication, friendships and understanding yourselfThe impact of specialist schools and smaller class sizesWhat makes an educational environment truly inclusiveCollege accommodations and disability support servicesNavigating higher education as an autistic studentThe importance of self-advocacy and asking for supportWhy autistic-led advice and lived experience matterGuest:Mitch Grace is the author of Growing Up with Asperger's: Lessons Learned and Shareable Wisdom, where he shares practical advice and personal reflections drawn from his experiences growing up autistic.

In this episode of Theatrically Authentic, Sarah Atherton-Knight and Simon Scott continue their exploration of why theatre can feel both regulating and overwhelming for neurodivergent people.From rehearsal rooms and tech week to previews, press nights, and backstage rituals, the episode examines the hidden systems that keep live theatre running, alongside the emotional and sensory demands placed on the people inside them — where reading the room isn't just a skill, but survival.Featuring discussions of Wicked, Les Misérables, The Play That Goes Wrong, Everybody's Talking About Jamie, and experiences from both backstage and onstage life, this episode shines a spotlight on the invisible labour that makes theatre magic possible.

Welcome to the second edition of This Week on the Autistic Culture Podcast Network.Each week, we'll guide you through what's new across the network, highlight upcoming episodes, and help you discover new autistic-led podcasts and creators.This week we're celebrating an incredible first week of the network, reflecting on our launch party, and looking ahead to a packed schedule of new episodes covering theatre, education, addiction, football, healthcare, fishkeeping, neurodivergent life, and more.

In this Hot Topic episode of The Neurodivergent Experience, Jordan James and Simon Scott discuss a growing trend in the United States where families are paying tens of thousands of dollars for unapproved stem cell treatments that claim to help autistic children.Drawing on a recent investigation by The Guardian, they unpack the science behind these therapies, the lack of convincing evidence that they work, and the serious ethical concerns surrounding clinics marketing expensive, experimental procedures to desperate families. The conversation also explores the role of public figures like Robert F. Kennedy Jr. in legitimising unproven treatments and how misinformation can spread when hope outweighs evidence.A passionate and thought-provoking discussion about ethics, misinformation, autism research, and why protecting vulnerable families starts with honest conversations and better support.Our Sponsors:

In this episode of The Neurodivergent Experience, Simon Scott shares some exciting personal news — he's engaged! What begins as a conversation about the proposal quickly evolves into a wider discussion about milestones, traditions, social expectations, and what happens when neurodivergent people choose to do things their own way. Simon reflects on planning a proposal that worked for both him and his fiancé, from accommodating anxiety around surprises to creating an experience that felt meaningful, comfortable, and authentic. Jordan shares his thoughts on celebrations, weddings, family expectations, and why so many social traditions seem to exist simply because “that's how it's always been done.”A funny, heartfelt, and deeply relatable conversation about love, milestones, and creating a life that works for you rather than the expectations of everyone else.Our Sponsors:

Everybody hates bureaucracy. So many of the things we need to survive entail torturously collecting documents, attempting to upload them to websites that may or may not work, filling forms with mystery fields, and horror of horrors, calling the authorities on the phone. I recently founded Aut2Aut, a nonprofit that provides free digital platforms and content by and for the autistic community, and believe you me, the German authorities weren't exactly going out of their ways to make it a seamless, easy process. In the meantime, I've also had some adventures in the welfare system.So if you've ever stood powerless in the face of the powers that be, a half-filled form in one hand, and a phone that's been on hold for the past 30 minutes in the other, and you want to feel less alone with your experience, or learn how to start a nonprofit in Germany, this is the episode for you. You can support Aut2Aut on Betterplace and Gofundme, or buy our #ActuallyAutistic designs in our print-on-demand shop. This will help prepped.to go on providing a platform for autistic folks to share locations' sensory info and service instructions. Mentioned in this episode:FrauenLoop, free tech education and network for anyone who identifies as a womanAut2Aut, the nonprofit I founded, providing free platforms and content by and for autistic peopleprepped.to is the website I created where autistic folks can upload and consult sensory info and service instructions about places, so folks can prep and script before going thereHow to support my nonprofitTheme music composed and produced by Lir Lutau Shahar (pronouns: he/fae/sea): YouTube, Soundcloud. For collaborations: lutaoshzh@gmail.com Follow Dr. Gal Schkolnik on LinkedIn, Mastodon or Tumblr

In this episode of Hyperfocus FC, Simon Scott is joined by James Hepworth and Jack Hoban to revisit the 2010 FIFA World Cup in South Africa — the first World Cup ever held on African soil. From the sound of the vuvuzelas and the iconic tournament soundtrack to Spain's historic triumph, Ghana's unforgettable run, Diego Forlán's brilliance, and England's frustrating campaign, the trio explore a tournament that felt unlike any other. Featuring discussions on the Jabulani ball, emerging stars like Thomas Müller and Mesut Özil, the infamous Lampard "ghost goal", Luis Suárez's controversial handball against Ghana, and a World Cup Final remembered as much for its aggression as Andrés Iniesta's winning goal, this episode looks back on a tournament that helped shape modern football. ⚽ Subscribe now to hear future episodes.

In this episode, Helen and Elizabeth focus on the first steps of starting a new creative endeavour. Elizabeth shares her search for a creative "cave space", while Helen offers practical advice for sticking with a creative practice when you're still trying to find your groove.Together they explore the role of repetition, routine, and structure in creative work, discussing how frameworks can support creativity rather than restrict it. From graphic diaries and haiku writing to daily habits and artistic rituals, this episode examines how small, consistent actions can help creativity flourish.In this episode:Using SMART goals to focus creative projectsRepetition and pattern-making in artThe work of Yayoi Kusama and Nnena KaluHaiku as a framework for daily reflectionLetting go of perfectionism and self-editingBalancing accountability, routine, and obsessionResources and LinksHelen's graphic diary archive: https://arted.online/blog/diaries/Graphic diary template: https://arted.online/toolbox/resource-diary-template/Helen's daily haiku archive: https://arted.online/haiku/The 10 Pillars of Autistic Culture: https://www.autisticculturepodcast.com/p/the-10-pillars-revisited-episodeContact: creativebecomingpod@gmail.comSupportIf you are experiencing distress, please contact your GP or a relevant support service in your area.DisclaimerCreative Becoming is connected to Helen Shaddock's practice-based PhD, "Welcome to My Messy World": A practice-based, messy auto-ethnographic artistic exploration into multimedia storytelling as an integral method towards creative becoming.

What happens when the person you've spent years trying to be turns out to be built around survival rather than authenticity?In this episode, Chelsey Flood is joined by Bre Ransome to explore late diagnosis, drinking culture, and the unsettling experience of discovering that many traits you thought were part of your personality were actually coping strategies. Together they discuss identity, self-understanding, and what happens when long-held assumptions begin to unravel.In this episode:Late diagnosis and self-discoveryAlcohol and social expectationsCoping strategies and identityRethinking the past through a neurodivergent lensContent Note: This episode includes discussion of alcohol use, late diagnosis, and mental health.

In this episode of Regulation Station, Becca Engle is joined by Jillian Eisloeffel, founder of Bobby's World: Profound Autism and parent to an 11-year-old child with high support needs.Together they discuss caregiving, self-injurious behaviours, medical advocacy, and the realities of supporting a child with complex needs. Jillian shares her family's experiences navigating crisis periods, adapting their home for safety, advocating for medical answers, and finding ways to regulate herself while caring for her son.The conversation also explores the challenges families face accessing support, the importance of community, and why understanding the full spectrum of autistic experiences matters.In this episode:Parenting a child with profound autismSelf-injurious behaviours and medical advocacyWhy caregiver regulation mattersCreating safe environments at homeThe realities of school, healthcare, and support systemsFinding community and support as a caregiverBalancing privacy, dignity, and advocacy onlinePractical advice for families navigating difficult seasonsContent Note: This episode includes discussion of self-injurious behaviour, caregiver stress, medical trauma, family challenges, and disability support systems.

In the opening episode of Collecting Fish, host James Hepworth shares his personal journey into fishkeeping — from childhood memories of exploring rock pools on family holidays to building his first aquarium at just five years old.Blending nostalgia with practical beginner advice, James explores what it really takes to start an aquarium for the first time, including:Choosing the right tankUnderstanding filtration and the nitrogen cycleSetting up plants and hardscapeSelecting beginner-friendly fishAvoiding common early mistakes.James discusses the deeper appeal of fishkeeping for neurodivergent people, discussing the calming effects of aquariums, the connection to nature, and the value of slower, more mindful hobbies in an increasingly fast-paced world.Part beginner's guide and part personal reflection, this episode is an honest introduction to the rewards, responsibilities, and emotional connection behind the aquarium hobby.

In the inaugural episode of Theatrically Authentic, hosts Sarah Atherton-Knight and Simon Scott explore why theatre feels so magnetic to neurodivergent people — both onstage and backstage.From “performance brains” and “technical brains” to masking, hyperfocus, burnout, and the emotional intensity of live performance, this episode unpacks the unique relationship between neurodivergence and the theatre industry. Sarah and Simon share their own journeys into theatre, discuss how working in the industry shaped their understanding of themselves, and reflect on the strange balance theatre creates between regulation and overwhelm.Featuring discussions of Hamilton, Shakespeare performance, backstage life, and the emotional reality of making art collaboratively, this episode sets the stage for the rest of the series.

In the first episode of this Hyperfocus FC mini-series, Simon Scott is joined by James Hepworth and Jack Hoban to revisit the 2006 FIFA World Cup — a tournament many fans consider the last truly classic World Cup.From iconic kits, legendary players, and unforgettable matches to Germany's incredible atmosphere as host nation, the trio share their memories of a summer that helped define their love of football. Featuring discussions on Zidane's final tournament, Brazil's galáctico squad, England's Golden Generation, the Battle of Nuremberg, and one of the most famous World Cup Finals ever played, this episode is a nostalgic celebration of a tournament that still feels bigger than football. ⚽ Subscribe now to hear future episodes.