Podcasts about too much time

We go to the dentist, get our eyes checked, and get our cars inspected. These regularly scheduled health and safety audits let us know how we're doing. But we rarely audit how we spend our time. Sure, most of us have a calendar. Yet few of us study how these calendar events impact our happiness. We rarely track the connection between what we spend our time doing and how well we're flourishing. As a result, we can find ourselves feeling unhappy, frustrated, and what scientists call “time poor.” Researchers like Cassie Holmes want to change that. They've learned there's a strong connection between how we spend our time and how happy we feel. In her book, Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most, she shares ways we can optimize our calendars for happiness, including ways to avoid distraction, extend joy, create a meaningful schedule, and avoid regret. Holmes' tips on time tracking and time auditing are simple and powerful. As the year draws to a close, this may be just the book you're looking for as we head into a new year. Episode Links Having Too Little or Too Much Time is Linked to Lower Subjective Well-being Our Flawed Pursuit of Happiness – and How to Get It Right A Valuable Lesson for a Happier Life (video) Trust by Hernan Diaz The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

Too Much Time!

Too Much Time!

In part two of our discussion on helping kids sleep through the night, pediatric sleep expert Dr. Craig Canapari and sleep consultant Arielle Greenleaf tackle night wakings and feedings.  (You can find part 1 here, including a video of both episodes). They provide guidance on when night feeds may or may not be necessary, how to handle night nursing for comfort vs nutrition, and tips for transitioning toddlers away from nighttime calories. Key Takeaways: - Only a small percentage of sleep issues are caused by medical problems. Most kids need some type of sleep training or behavioral intervention. - Check with your pediatrician before dropping night feeds - make sure your child is getting enough calories during the day first. - Night nursing is about more than nutrition - it also provides comfort. Wean slowly if desired. - Toddlers generally don't need extra calories at night. But there is little guidance given on transitioning from milk feeds to solids at this age. Notable Quotes: "I always like to say I am not, if a sleep consultant starts working with someone and says, without any digging, we're going to eliminate all feedings overnight really fast, we're just gonna take 'em all away, run for your life." - Arielle Greenleaf "Honestly, a normally growing child over a year of age doesn't really need those calories at night. And if you find that you are meaning to give milk or anything else during the night you, I give you permission to cut it out and you may want to wean it slowly." - Dr. Craig Canapari Subscribe & Follow: Don't forget to subscribe to "The Sleep Edit" podcast and follow Dr. Canapari and Arielle Greenleaf on social media for more great sleep advice! 00:02 Introduction and Disclaimer 01:18 Understanding Sleep Disorders in Children 02:03 Medical Problems and Behavioral Interventions 05:14 The Role of Bedtime and Nighttime Awakening 05:18 Feeding and Sleep Patterns 13:44 Adjustment Issues and Sleep Disruptions 18:02 Addressing Nighttime Fears 20:24 Imagining Bedtime Stories 20:41 Addressing Children's Fears 21:13 The Huggy Puppy Intervention 21:55 Dealing with Trauma and Sleep Difficulties 23:18 Environmental Causes of Nighttime Awakening 24:44 The Impact of Light and Shadows 25:14 The Creepy Doll Story 25:53 Technology and Sleep 26:40 Sensory Disorders and Sleep 27:54 Too Much Time in Bed Syndrome 36:14 The Importance of Independent Sleep 38:28 Closing Thoughts and Contact Information Links: Huggy puppy intervention for night time fears Brett Kuhn Ph.D Why is your toddler waking up at night How much sleep does your child need at night? How to address night feedings

We go to the dentist, get our eyes checked, and get our cars inspected. These regularly scheduled health and safety audits let us know how we're doing. But we rarely audit how we spend our time. Sure, most of us have a calendar. Yet few of us study how these calendar events impact our happiness. We rarely track the connection between what we spend our time doing and how well we're flourishing. As a result, we can find ourselves feeling unhappy, frustrated, and what scientists call “time poor.” Researchers like Cassie Holmes want to change that. They've learned there's a strong connection between how we spend our time and how happy we feel. In her book, Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most, she shares ways we can optimize our calendars for happiness, including ways to avoid distraction, extend joy, create a meaningful schedule, and avoid regret. Holmes' tips on time tracking and time auditing are simple and powerful. As the year draws to a close, this may be just the book you're looking for as we head into a new year. Episode Links Having Too Little or Too Much Time is Linked to Lower Subjective Well-being Our Flawed Pursuit of Happiness – and How to Get It Right A Valuable Lesson for a Happier Life (video) Trust by Hernan Diaz The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

*Disclaimer* Due to wine induction, the Axe called Lindsey Buckingham (lead guitarist & male lead singer of Fleetwood Mac) Jeff Lindsay (author of Dexter). All apologies."The Chain," - Fleetwood Mac"Back in the High Life Again," - Steve Winwood"Yer So Bad," - Tom Petty"Better Man," - Pearl Jam"From Eden," - Hozier"When my Train Pulls In (Live)," Gary Clark Jr."Best of You," - Foo Fighters"Colder Weather," - Zac Brown Band"You Wreck Me," - Tom Petty"Cowboy," - Kid Rock"Gimme Shelter," - The Rolling Stones"Angel of Small Death and the Codeine Scene," - Hozier"Kiss This," - The Struts"Run," - Foo Fighters"Devil's Dance Floor," - Flogging Molly"Juke Box Hero," - Foreigner"Too Much Time on My Hands," - The Styx"Any Way You Want It,""Goodbye Yellow Brick Road," - Elton John" Traveller," - Chris Stapleton"Natural Disaster," - Zac Brown Band"China Grove," - The Doobie Brothers"Take it Easy," - Eagleshttps://open.spotify.com/playlist/71maBtS55d0SwUt0Pbo6Le?si=d312bb57f9744c4fFOLLOW US!@AXEPLAYLIST@SJPWORLDMEDIA

Rocco Grimaldi joins host Steve Teel on this edition of Very Bold Radio. Rocco Grimaldi is one of only 4 Americans to ever be the leading scorer at the World Hockey Championships. Since 1950, only Rocco (May 2023) and Patrick Kane (2018) have accomplished this feat. In 10 games, Rocco's balanced 7 goals to go with 7 assists in Finland for a total of 14 points. On Team USA, his line of Alex Tuch (Buffalo Sabres) and Nick Bonino (Pittsburgh Penguins) helped lead the Americans to an unprecedented and undefeated run through the preliminary group (7-0) including wins over defending World Champion Finland, and a clinching group victory over the powerful Swedes. Though Team USA lost to Germany in the semis, Rocco's goal and assist helped get the team to a 3 on 3 overtime. The final game also went to a 3 on 3 overtime loss against Latvia, though Rocco added two goals and was named to the All-Tournament team. Not quite as impressive a feat, Rocco is the most interviewed guest on Very Bold Radio & Podcast with Steve Teel. PODCAST TIMESTAMPS: 0:00 Very Bold Intro 0:30 Recap Interview History, Greetings, Lazy Beard, Abby 4:30 Steve talks Rocco's World Hockey Championships Achievements 10:30 Rocco's 90 Game Season 13:00 Obsessive Perfectionist Tendency To Improve 15:00 Studying The 3Ms: McDavid, Matthews, MacKinnon and Others 17:30 Rocco's NHL playoff experience with Nashville Predators 18:30 Dreaming As A Kid of NHL Playoffs 19:15 Desire to Clean up Postseason Success 20:30 Sweeping Through World Hockey Preliminary Round Robin 21:30 The Challenge of 3 on 3 Format In a Tournament 23:00 How This Worlds Opportunity Came 25:30 Switching Attitude After AHL Playoffs 26:30 Why Play In The Worlds? 29:00 Steve Talks Rocco's 4 Record-Tying Goals in a Game for Nashville Predators 30:40 Practices & 3rd Line Expectations With Team USA 32:30 Bumped Up To First Line 34:00 Working with 1st Line Learning Each Other   36:00 Playing with Elite Players *** 38:00 Worlds: Opening with Win Over Finland Big Assist to Tuch 40:30 You Still Ask: Do I Belong? Can I Play? 41:30 What Helps You Overcome Doubts? 43:40 Building Trust with Teammates 47:00 Team USA vs Hungary Defense Leading to Goals 49:30 Can Every Hockey Player Recall Plays Like Rocco? 51:05 After Germany Semifinal Frustration At Not Trying Shot Again 52:00 How Do You Move On From Frustration? 52:50 Learning To Forget & Managing Bad Stretches and Streaks 55:39 An Overtime Shift Mistake and Making Up For It 56:45 When Did Rocco Realize You Can't Get Too Up or Too Down 59:00 Fans Don't Know When Players Play Through Sickness or Pain 59:30 Team USA vs Germany (“line-matched us”) in Round-Robin Play 1:00:30  Playing Against Offensive Players Easier 1:01:20 Team USA vs. Austria 1:02:30 Tuch Gifts Rocco An Empty-Netter 1:03:00 vs France Frustrating Game (9-0) 1:04:00 vs Sweden 1:05:20 vs Czech 1:06:00 3 on 3 Regular Season Good: But Not In Tournament Play 1:08:00 Breaking Down Rocco's Goal and Assist vs Germany 1:10:00 Frustration of Game Going to 2-1 After Early Lead 1:11:00 The Hunger To Still Improve and Get Better  1:12:40 Too Much Time & Love For Hockey To Quit   1:13:50 Feeling Better at 30 Than Age 20 1:15:00 Yes Hockey Is Reading / Reacting But Prepare / Study 1:16:40 What Do You Wish You Knew Different? Understanding Process & Opportunity 1:18:20 It Matters What You Do Now 1:18:40 Being A Role Model For His Own Kids: Enduring Tough Times 1:20:00 Not Being LeBron James 1:20:45 Mindset vs. Latvia Following Heartbreaking Loss to Germany 1:23:30 Always Something To Play For: Response Is Opportunity 1:26:45 Being One of Only 4 Americans To Lead Worlds In Scoring 1:28:00 Super Close Team USA But The Goal Was Making History 1:29:30 Revisiting: Obsessing (Steve's Take On Rap Against Christian Athletes) 1:30:30 Bible: Do Great Things With What You're Given 1:32:00 Working on Master's in Apologetics 1:33:00 We Need To Have More Answers For People With Questions 1:34:00 Steve & Rocco Wraps-up (more coming late summer 2023 Be inspired every Saturday by difference-makers on Very Bold Radio and Podcast!See omnystudio.com/listener for privacy information.

TOO MUCH TIME passes. Matthew begins to wonder why their table isn't ready. He excuses himself and goes to speak to the maître d'. The maître d' isn't at his station. From somewhere nearby, Matthew hears an animated conversation, in hushed, tense tones. In the mirrors that line the room, he sees two men in an alcove to his left, lit by the glowing light of a cigarette machine, kept discreetly out of sight behind a grove of potted ficus trees. He can see only the backs of their heads, but he's sure one is the maître d', who seems to be trying to calm one of the waiters. ... Get full access to The Personal History, Adventures, Experiences & Observations of Peter Leroy at peterleroy.substack.com/subscribe

This episode is sponsored by Riverside.fm, the leading tool for podcast and video recordings. Visit riverside.fm and use code GROW15 to start recording studio quality sound and video and get 15% off a membership plan. Note: This episode was originally published in September 2021. ---- How easy is it for you to update your podcast website? Do you even have a website for your podcast? What does it look like? When someone searches for your podcast on Google, does your podcast website show up first? How much time and money do you spend on the design, upkeep, and maintenance of your podcast website? What I've found is that most podcasters fall into one of two camps regarding their podcast website: They are either completely overwhelmed, have virtually no website presence, and don't even know the first place to start, Or, the opposite is true, and they've actually spent TOO MUCH TIME developing their website and SEO. Whether you are in either of those camps or maybe you're somewhere in between, this episode of Grow The Show is going to help. That's because today we're joined by Brenden Mulligan, the creator of PodPage, which is an easy podcast website creation platform kinda like Squarespace, but easier, and designed specifically for podcasters. Today, Brenden is here to set the record straight on these questions, and more, that continue to plague podcasters to this day: What should my website look like? Is my SEO good enough? Should I pay someone to build a website? Resources Mentioned: Podpage: Use promo code "gts" for $20 off of any pro plan! ---- MORE FROM KEVIN: Watch the FREE Grow The Show Masterclass to learn Kevin's four steps to growing a thriving podcast business! Connect with Kevin on Twitter, Instagram, or LinkedIn APPLY To the Grow The Show Accelerator Subscribe to Grow The Show on Youtube LINKS TO OUR PARTNERS: Learn More about working with Podcast Boutique Grab Kevin's Recommended Mic on Amazon Build a Podcast Website in 7 Minutes on Podpage

WTOP Entertainment Reporter Jason Fraley chats with Styx keyboardist Lawrence Gowan as the band headlines the M3 Rock Festival at Merriweather Post Pavilion in Columbia, Maryland on Saturday. They discuss the band's biggest hits, including “Lady,” “Come Sail Away,” “Blue Collar Man,” “Too Much Time on My Hands,” “Renegade” and “Mr. Roboto.” (Theme Music: Scott Buckley's "Clarion") Learn more about your ad choices. Visit podcastchoices.com/adchoices

WTOP Entertainment Reporter Jason Fraley chats with Styx keyboardist Lawrence Gowan as the band headlines the M3 Rock Festival at Merriweather Post Pavilion in Columbia, Maryland on Saturday. They discuss the band's biggest hits, including “Lady,” “Come Sail Away,” “Blue Collar Man,” “Too Much Time on My Hands,” “Renegade” and “Mr. Roboto.” (Theme Music: Scott Buckley's "Clarion") Learn more about your ad choices. Visit megaphone.fm/adchoices

We go to the dentist, get our eyes checked, and get our cars inspected. These regularly scheduled health and safety audits let us know how we're doing. But we rarely audit how we spend our time. Sure, most of us have a calendar. Yet few of us study how these calendar events impact our happiness. We rarely track the connection between what we spend our time doing and how well we're flourishing. As a result, we can find ourselves feeling unhappy, frustrated, and what scientists call “time poor.” Researchers like Cassie Holmes want to change that. They've learned there's a strong connection between how we spend our time and how happy we feel. In her book, Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most, she shares ways we can optimize our calendars for happiness, including ways to avoid distraction, extend joy, create a meaningful schedule, and avoid regret. Holmes' tips on time tracking and time auditing are simple and powerful. As the year draws to a close, this may be just the book you're looking for as we head into a new year. Episode Links Having Too Little or Too Much Time is Linked to Lower Subjective Well-being Our Flawed Pursuit of Happiness – and How to Get It Right A Valuable Lesson for a Happier Life (video) Trust by Hernan Diaz The Team Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here. Support the Podcast If you like the show, please rate and review it on iTunes or wherever you subscribe, and tell a friend or family member about the show. Subscribe Click here and then scroll down to see a sample of sites where you can subscribe.

Stugotz tries to temper his expectations for the Jets and Zach Wilson, the Dolphins managing to lose despite outgaining the Vikings by nearly 2-1, everyone saying "Too Much Time" for Patrick Mahomes, and getting married on a Thursday. Learn more about your ad choices. Visit megaphone.fm/adchoices

"If we keep doing what we've always done - we can't expect brilliance to appear." In the 3rd episode of our brand new mini-series 'Fun and Wellbeing,' My co-host, Dr. Mike Rucker and I geek out about whether work can be fun. Feeling like you have control of your time and have enough time each day is a predictor of happiness. It's known as 'time affluence.' When we have the autonomy to choose the activities we spend our time on - at work and at home - our happiness quotient increases. In this conversation we explore: How taking time for fun and pleasure promotes productivity. The difference between 'algorithmic work' and 'knowledge work' and why we need to make the rules of the work game clear. What counts as work and some quick and easy tips on how to change your mindset about it in order to encourage creativity. Do prescribed 'fun' activities at work, work? How to reframe our thoughts, reclaim autonomy, and look for opportunities that invigorate to have more fun. Why protecting and reclaiming your time are key activities for increasing your fun quotient. Join the discussion by sharing your thoughts via the Spotify Q&A feature! This week's point to ponder: Do you have fun with your work tasks? Tell us about it! Resources mentioned in this episode: How to Thrive: Optimism and Creating Jolts of Joy John Cleese on Creativity in Management - You Tube Time Poverty & Time Affluence Having Too Little or Too Much Time is Linked to Lower Subjective Well-BeingSharif, Marissa, Cassie Mogilner, and Hal Hershfield (2021), Journal of Personality and Social Psychology. Giving Time Gives You TimeMogilner, Cassie, Zoë Chance, and Michael I. Norton (2012), "Giving Time Gives You Time," Psychological Science Time Will Tell: The Distant Appeal of Promotion and Imminent Appeal of PreventionMogilner, Cassie, Jennifer L. Aaker, and Ginger L. Pennington (2008), “Time Will Tell: The Distant Appeal of Promotion and Imminent Appeal of Prevention,” Journal of Consumer Research What Do Happy People Do?Robinson, J.P., Martin, S. What Do Happy People Do?. Soc Indic Res 89, 565–571 (2008). Ready for calm after the chaos? Join Ellen's new mini online program "

On this episode of the Absolutely Not Podcast, Heather is back from her whirlwind year long honeymoon. While she should feel refreshed, renewed and wildly in love- she is lucky to not be in an italian jail cell after clearly spending TOO MUCH TIME with her husband Jeff. She breaks down the importance of communication, how much wine she drank every day at lunch and her plans to do it all over again.    Check out squarespace.com/absolutely for a free trial, and when you're ready to launch, and use OFFER CODE: ABSOLUTELY to save 10% off your first purchase of a website or domain.   Visit seed.com/ABSOLUTELY and use code ABSOLUTELY to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic.   Go to goodr.com/ABSOLUTELY and get 15% off when you use code: ABSOLUTELY at checkout.    To match with a licensed therapist today, go to Talkspace.com and use the code ABSOLUTELY ​to ​get $100 off of your first month.   Produced by Dear Media

Too Much Time on My Hands and The Best of Times by Styx, Jimmy Hendrix and Cat Stevens, George Harrison and the Beatles Within You Without You, Alice in Chains Mike Starr, Teen Idol Fabian, Elvis Presley Stuck on You, Beastie Boys Fight for Your Right... --- Send in a voice message: https://anchor.fm/finding-subjects-podcast/message

What's something you've done in the past month that, you believe, has an impact on humanity's evolution? Or, at the very least, your personal evolution in your human experience? We've innovated and developed so many technologies to help improve our quality of living. Think of the machinery and AI that goes into putting food on our tables. From local farms to processing areas to grocery stores, we are incredibly lucky to be living in such comfortable times.  But what if we could still take things a step further? Imagine a future where you can bypass grocery stores and farms because you've got your food growing on your very own kitchen counter.  Too Much Time on the Road? The reality is that we spend a lot of time in transit to other activities. For example, our daily commutes to and from work. Our “quick trips” to the local supermarket. These activities disrupt our regular flow. And while it's true that some of us may find these activities enjoyable, it feels more like we're adapting to the mediocrity of what is instead of fighting for what can be.  We can spend more time finding enjoyment in connecting with nature, the way we were meant to do so. Hiking, going to the park, taking your dogs on a walk. Spending time with our families. These are the evolutive and cultural things that need to occur for you to increase your self-awareness. The COVID-19 pandemic forced us to take some pretty ingenious measures so we could ensure the survival of our loved ones and our communities. For example, businesses started allowing work from home setups. In some places around the world, grocery vans patrol the area and allow people to buy without leaving their homes.  This sudden change in our daily flow may not have been the best introduction to a more introspective life. But it's a glimpse to a world where we are capable of being more self-sufficient. Where opportunities come knocking at our door, instead of the other way around.  Exploring the Metaverse Someday, the internet will become a place where we can fully live in, with our five senses. We can create avatars of ourselves and “travel” to meetings with teammates from around the world. We would also be living under a digital economy, where users can create, buy, and sell goods.  It's difficult to pin down the full scope of what the metaverse is, because how accurately can we paint a picture of a world that's yet to come? What we can tell you is that if we play our cards right today, the research and development in these technologies should create a world where humanity is at the center of its evolution. Where we have the opportunity to truly transcend, to live out the authentic human experience. Closing Thoughts Technology gives us the capacity to remove redundancies that do not contribute to our evolution. All those routine activities that you used to have to do, just to survive? Let them be managed automatically by machine learning and AI. That way, we can focus on the things that make us human. What's your data worth? TCAST is brought to you by TARTLE. A global personal data marketplace that allows users to sell their personal information anonymously when they want to, while allowing buyers to access clean ready to analyze data sets on digital identities from all across the globe. The show is hosted by Co-Founder and Source Data Pioneer Alexander McCaig and Head of Conscious Marketing Jason Rigby. What's your data worth? Find out at: https://tartle.co/ YouTube: https://www.youtube.com/c/TARTLE Facebook: https://www.facebook.com/TARTLEofficial/ Instagram: https://www.instagram.com/tartle_official/ Twitter: https://twitter.com/TARTLEofficial Spread the word!

“Addiction is so big in our society right now that it's best that you let loved ones know that they can have help. They can receive help, and they can do this. It doesn't have to kill them.” -Devin Today, Ben and I chatted with Devin, who's an example of getting back on track. He began drug usage during childhood, and found himself in prison later. Devin gathered the strength to face himself and the beast within. He doesn't do it alone, but with the help of the people around him. Listen in as he talks about using drugs to feel a void, getting back on track after a relapse, and how families can help their loved ones through treatment. Too Much Time on His Hands Isolation created a gap in Devin's childhood of growing up in Atlanta, GA. He raised himself since 5th grade while his family was busy with work and life. His family's absence made him yearn to be noticed. Devin felt lost despite knowing his family was working to give him a better life, especially his father. Devin smoked his first joint around the age of 13. As he experimented with different substances and alcohol, it progressed into something he wanted to do every day. Devin thought the drugs and alcohol changed the way he felt. Besides that, he had a lot of time on his hands, and a gap in his life to fill.  Devin tried Xanax at 15, and then Cocaine at 18. All his experimenting led him to using Meth at age 20. He lived with this addiction, even while in prison. After prison, he felt the urge to change his relationship with substances. Family and friends became a major inspiration for Devin receiving guidance about treatment, and even helping him get back on track after a relapse. Devin managed the beast within by refusing to give up on himself. A Message to Families and Friends Since family and a supportive community played a role in Devin's treatment, he encourages other families about their role in a loved one's recovery journey. Structure and accountability are needed in recovering and maintaining sobriety. Devin mentions the small routines, like making his bed, that helps him along the way. With the belief from himself and people around him, Devin is able to keep getting back on track day by day. Check out our website, where you can download episodes with helpful information for those in recovery and their families. Share this podcast with a friend and leave us a review!   Show Highlights [02:12] - How early did Devin start experimenting with substances  [05:07] - Isolation can influence substance abuse [08:46] - What did Devin's aunt say to him to help him get treatment [12:13] - A relapse occurs when he thinks he has his drug usage under control  [18:30] - What was Devin's mindset when he restarted his program against drug usage [21:24] - Here are steps to support loved ones through treatment   Episode Links and Resources Real Recovery Live Chat Real Recovery Talk on the Web Real Recovery Talk on YouTube Leave Real Recovery Talk a review on iTunes Rock Recovery Center Real Recovery Talk on Facebook Find out more about Al-Anon and how this resource can support your family Ideas for a show? Email us tom@realrecoverytalk.com and ben@realrecoverytalk.com Podcast editing and show notes by Pro Podcast Solutions  

How easy is it for you to update your podcast website? Do you even have a website for your podcast? What does it look like? When someone searches for your podcast on Google, does your podcast website show up first? How much time and money do you spend on the design, upkeep, and maintenance of your podcast website? What I've found is that most podcasters fall into one of two camps regarding their podcast website: They are either completely overwhelmed, have virtually no website presence, and don't even know the first place to start, Or, the opposite is true, and they've actually spent TOO MUCH TIME developing their website and SEO. Whether you are in either of those camps or maybe you're somewhere in between, this episode of Grow The Show is going to help. That's because today we're joined by Brenden Mulligan, the creator of PodPage, which is an easy podcast website creation platform kinda like Squarespace, but easier, and designed specifically for podcasters. Today, Brenden is here to set the record straight on these questions, and more, that continue to plague podcasters to this day: What should my website look like? Is my SEO good enough? Should I pay someone to build a website? Resources Mentioned: Podpage: Use promo code "gts" for $20 off of any pro plan! Want to join a community of high-performing independent podcasters? Want to swap tactics, get feedback, and grow together? Want to have your questions answered during AMAs with podcasting legends? Join us in the Grow The Show online community!: https://growthe.show/fb   Ready to have Kevin join your podcasting team? Apply for the Grow The Show Podcast Accelerator!: https://growtheshow.com/apply or watch Kevin's 70-minute Masterclass on how he took his first podcast past 100k and $100k to learn more about the program: https://growthe.show/masterclass

Too Much Time to Think returns as the crew discusses legalized weed in New York, Lil Nas X and his latest music video, as well as what to expect this summer with vaccines. Follow us: Facebook, Twitter, Instagram, Tik Tok Join our Community Server on Discord Subscribe to us on YouTube Visit our website: thepoorlywrittenpodcast.com

Email: droppedamongthiscrowdpod@gmail.comTwitter: https://twitter.com/amongthiscrowdShow Facebook Page: https://www.facebook.com/droppedamongthiscrowd/Website: https://droppedamongthiscrowdpod.weebly.com/Show youtube channel:  https://tinyurl.com/y7zqveo5Show Instagram page: https://www.instagram.com/droppedamongthiscrowdpodcast/Where you can also watch video interviews on IGTV: https://www.instagram.com/droppedamongthiscrowdpodcast/channel/Book a conversation on "Dropped among this Crowd":https://calendly.com/droppedamongthiscrowdpod"Dropped Among This Crowd" Official Etsy store:  https://www.etsy.com/shop/AmongthisCrowdConduit E- Magazine: https://linktr.ee/conduitmagazineSave Our Stages: https://www.saveourstages.com/Episode 127: https://tinyurl.com/y4q4sdgtSo Little Hits, Too Much Time (lnk.to)Episode 116: https://tinyurl.com/y5yyokjaEpisode 113 : https://tinyurl.com/yytj939aEpisode 25: https://tinyurl.com/y2gsjvv9Episode 58: https://tinyurl.com/y2gsjvv9 Conversations with Sam Sutton: Episode 4: https://tinyurl.com/s46kv8dEpisode 105: https://tinyurl.com/yco6s4acEpisode 122: https://tinyurl.com/y2gsjvv9 

Featured Songs: 1. 00:38 - Brendan Bayliss and Jake Cinninger - So Little Hits, Too Much Time - 08-13-20 - Mother - Big Room Studio - Chicago, IL  2. 06:40 - Aqueous - 09-18-20 - Good Days - Ardmore Music Hall - Ardmore, PA 3. 22:09 - moe. - 10-25-20 - West LA Fade Away - South Farms - Morris, CT 4. 27:24 - Twiddle - 11-01-20 - Syncopated Healing - Sussex County Fairgrounds - Augusta, NJ 5. 39:19 - Warren Haynes (with Danny Louis) - 11-08-20 - Rivers Gonna Rise - South Farms - Morris, CT  See omnystudio.com/listener for privacy information.

We made it to 20, and that means another edition of Too Much Time to Think. Zak, Sarah and Indyah figure out how to present 2020 to future generations. We talk about the few ups and many downs, but what the conversation will be like. Link to Newsletter sign up: https://shoutout.wix.com/so/ceNKQC1Gl Follow us: Facebook, Twitter, Instagram, Tik Tok Visit our website: thepoorlywrittenpodcast.com Music credit: EDM Detection Mode by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3687-edm-detection-mode License: http://creativecommons.org/licenses/by/4.0/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this rendition of Too Much Time to Think, Eli Ligowski from the Free the Sour Stone podcast joins us as we talk about internet quizzes and what would quizzes we would make if given the opportunity. Make sure to follow us on Social Media!

We're back with another rendition of Too Much Time to Think with Zak, Mike, Hannah, Indyah and Jacob Lewis. We talk about New York State reopening finally, the complete a-holes of the world, and is summer dead? We'll find out this and more! Follow us on our Social Media accounts on Facebook, Twitter (@TpwPod) and Instagram

Episode 59 is here, and if you were wondering, "Joe and Kari haven't discussed cover songs in a while" then you might be psychic! Pop, R&B, and "alternative": it's all here! And yes, Robert Palmer is brought up once again (he sure loved a good cover). // What are we going to do with all this "Time" on our hands? Might as well discuss 80's hits that involve "Time" in some way (Editor's note - kicking myself thinking how we didn't pick "Too Much Time on My Hands" by Styx). Tune in, pour yourself a margarita to celebrate Cinco de Mayo, and see if Joe and Kari discuss your favorite 80's song about "time" and let us know what we missed! Again, we are aware that we dropped the ball on Styx.

Paradise Theatre (1980) es el 10º álbum de estudio (https://es.wikipedia.org/wiki/%C3%81lbum_de_estudio) de Styx (https://es.wikipedia.org/wiki/Styx_(banda)) , producido por Styx y publicado por A&M Records (https://es.wikipedia.org/wiki/A%26M_Records) . Los ingenieros de grabación fueron Gary Loizzo y Rob Kingsland, asistidos por Will Rascati, en los estudios "Pumpkin", de Illinois (https://es.wikipedia.org/wiki/Illinois) . Se trata de un álbum conceptual (https://es.wikipedia.org/wiki/%C3%81lbum_conceptual) acerca del teatro "Paradise" construido en Chicago (https://es.wikipedia.org/wiki/Chicago) en 1928 (https://es.wikipedia.org/wiki/1928) y demolido en 1958 (https://es.wikipedia.org/wiki/1958) , el cual es utilizado como una metáfora (https://es.wikipedia.org/wiki/Met%C3%A1fora) sobre los Estados Unidos (https://es.wikipedia.org/wiki/Estados_Unidos) a fines de la década del '70. El álbum incluye los singles "The Best of Times", "Too Much Time on My Hands" y "Rockin' the Paradise". El disco llegó al puesto Nº 1 de Billboard (https://es.wikipedia.org/wiki/Billboard) en 1981 (https://es.wikipedia.org/wiki/1981) . 

Hello hello hello, i know i've been gone for a longggg while but I'm finally back! I temporarily left to put all my time and effort into my career and right when the ball was rolling the COVID 19 pandemic hit and everyone suddenly ended up with a ton of spare time and for many, lost their jobs. Right now we're all in the same boat. We have TOO MUCH TIME! Never thought you'd have that problem right? well here we have it and a lot of people are losing their damn minds. Check out this episode as i talk about a few solutions to the problem of having a little bit too much time on our hands and how you can come out of this with a stronger mentality and some skills. Cheers!

We’re back from a short hiatus to slick your Craigsistential lust! And trust us, lust IS the right word. We sift through the best and worst Halloween costumes to bone in, we discuss the importance of a good barber, and we spent TOO MUCH TIME discussing the sex lives of Disney characters. Finally, we’ll end the episode like we’ll end all episodes in the future, with a dip into another section of Craigslist. This time, we pop into Rants and Raves. Send your missed connection stories to craigcripod@gmail.com. And don't forget to follow us on Instagram @craigsistentialcrisis and like us on facebook!  

Today’s episode is sponsored by Outlander Stars Hello and welcome to Film Pro Productivity, the podcast which helps film professionals and other creative people to live a more focused, effective and HAPPY life. My name is Carter Ferguson and this is EPISODE 36 – Crowdfunding: Lessons Learned Intro “If you launch your campaign with zero audience, you are launching to crickets.” — Khierstyn Ross “Crowdfunding Uncut” UNQUOTE Today, I’m talking about crowdfunding - If you have ever considered running a campaign of your own then there’s a few things which I’ve picked up along the way that you might find useful. As it’s still fresh in my memory and I’ve had a few messages about how I approach a campaign I thought it worth an episode. I see campaigns launched every week by filmmakers and artists and I’ve even seen a few film pros run them to get equipment or develop ideas. Running them efficiently and effectively and achieving success with them, however, is easier said than done. But first things first - What is crowdfunding? According to Wikipedia, it is the practice of funding a project or venture by raising small amounts of money from a large number of people, typically via the Internet. It goes on to say that in 2015, over US$34 billion – yes you heard me right BILLION) was raised worldwide by crowdfunding. The modern crowdfunding model is generally based on three types of actors: the project initiator who PROPOSES THE IDEA OR PROJECT to be funded, individuals or groups who SUPPORT THE IDEA, and a moderating organization (or "platform") that BRINGS THE PARTIES TOGETHER to launch the idea. It has been used to fund a wide range of for-profit, entrepreneurial ventures such as artistic and creative projects, medical expenses, travel, and community-oriented social entrepreneurship projects. My experiences of crowdfunding are entirely based on the use of the platform IndieGoGo, but there are a myriad of well-known crowdfunding platforms with good to middling reputations. Some are perhaps better for business campaigns, others for creative purposes. The one I hear about most often is Kickstarter but the 10 most popular crowdfunding platforms in 2018 according to INC.com also included Patreon, GoFundMe, CrowdRise, PledgeMusic, Razoo, RocketHub and finally Give.  “Before you even start building your crowdfunding page, Start building a crowd first.” — Roy Morejon of Command Partners UNQUOTE So, just last week as I start this episode, I ran a crowdfunding campaign to raise finance for THIS season, but before I did so, as you may have heard in earlier shows, I thought long and hard about what I was getting myself into. I’ve done all this before, you see, and it’s a hell of an undertaking. I’ve run 4 successful campaigns using the crowdfunding platform IndieGoGo, but with each campaign has come a great commitment of time and energy and a genuine commitment to delivering what I promise to those that have backed me. If you run a crowdfunding campaign and fail to deliver that which you promise, you will have a hell of a time getting anyone to trust you again.   Even with my positive experiences in raising finance through crowdfunding in the past I was extremely cautious about running a new one now. One reason for this is that I believe you can only “drink so many times from the same well” and I have a rule about never running more than one in a year. I’d also say that with so many people at the same proverbial well, it can become muddied and make people less likely to back you. The other big reason that I really wasn’t keen was that it is a MASSIVE undertaking. By tackling a fundraiser I was committing a vast amount of my time and energy to promoting and managing it and the cost, in loss of those valuable resources felt too great. I did run it though, successfully, and the primary thing that swayed me was this – By the very act of running the campaign, I would be promoting the show. Raising finance to support my endeavour was a very powerful second reason, but finding new ways to positively promote this show is really difficult and the peripheral promotional benefits which go with a crowdfunding campaign finally won me over. Lesson So let me get into some basics. There are some elements they say you should always do with a crowdfunding campaign - A Catchy Title, A Compelling Video, An Explicit Goal and Timeline, A good explanation of "Why" you are running it, A List of Costs, Great perks and regular Progress Updates. If you think you can just roll up and put your hand out then you’re going to be disappointed. There are a few good examples that prove that a bad idea or even an improperly presented good one, will not hit its target. For example:  Corey Feldman's 'Elev8or 2 Ascension' album only got 15% of its $100,000 target. The reboot of TV show Good Times which only hit 1% of its $1,000,000 target figure. And the sequel to the 2014 Nicolas Cage fiasco “Left Behind”. The original film scores 1% on rotten tomatoes, so you can imagine the powerful feeling that lay behind NOT FUNDING that Kickstarter. Chris Muscarella of Field Company says about crowdfunding “Do your Homework. Trying to throw together a campaign in a few days and thinking that you will shoot the moon is highly unlikely.” Crowdfunding is not an easy way to free money so if you are serious about raising capital in this way, you’re going to have to work hard for it. Asking a bunch of people you do and don’t know to help you fund your dreams is far tougher and more time consuming than it sounds. It’s also a landscape which is changing all the time, so you can’t always, as I found out with my latest campaign, utilise the same techniques to get results. I’ll talk about that a little later. Mihail Klenov of Half Bikes says “You must always be honest with your backers about what you do and why you do it.” Each campaign or product is unique, but there are some things you can do to get closer to crowdfunding success. TRUST is probably the biggest issue when it comes to crowdfunding: When you have no prior record, you have to consider how you can generate credibility with backers. Simply stated - without TRUST you might not generate enough interest in your campaign and fail to meet your targets. CHOOSE THE RIGHT PLATFORM: This is essential and as I listed earlier, you have plenty of legitimate platforms to choose from. If you’re raising money for a film, then go to the platform where people who might want to back it go - Don’t go for a small local platform if there’s no interest in what you are pushing there already. Crowdfunding has an internet-driven worldwide audience, so go where the audience for your product or project is would be my advice. SET REALISTIC TARGETS AND A DEADLINE. Setting up the right targets and the time to achieve them is essential. If the target seems too outrageous, the backers simply won’t support you. And not only should you decide beforehand what your fund-raising goal is, but you should also specify timeline goals, production goals and any others needed to keep your project moving forward. This information proves you know what you are talking about and will allow your backers to get behind you. BUILDING INTEREST. This is a common fail in crowdfunding campaigns. Nine times out of ten you need to build interest in your campaign a good bit prior to it starting. This will help you to get an initial large boost to your goal. I kinda trailed that I was going to do this on the show here, but due to time constraints, I only got specific about it a few weeks before. I was aiming for the lowest amount that IndieGoGo allows though, so my target was as achievable as it could be and I didn’t feel too bad about it. One thing I must add is that most platforms will NOT put any effort into promoting your campaign for you. Generating interest in your specific campaign is entirely up to you, although occasionally you may get a random backer passing through on the platform. Just don’t rely on it. Fulfilment. This is one area that is so important. It’s also far trickier than it sounds. Your reputation hangs on your ability to not just deliver the crowdfunding goal, but also to provide your contributors with their rewards, perks or whatever you want to call them, in a timely manner. Some problems that can be associated with fulfilment include: Not budgeting for it. Not budgeting for postage and packaging. Communication problems: I have had quite a few issues with the delivery of perks for my campaign. I get email addresses from IndieGoGo as a download, but I made a rod for my own back by communicating with backers via Twitter and Facebook direct messaging, through the platform itself and via two different email addresses. My situation was further complicated by receiving three messages through my website’s contact page. Trying to collate and verify information from so many different sources was and still is a nightmare, so if you can, encourage all your backers to communicate to you through one email address. If you do that, life will be a lot easier, believe me. DO YOUR RESEARCH. Before you even start your crowdfunding campaign, do your research. Find out everything you need to know about crowdfunding - mine for success strategies. Not only should you know how to run a successful campaign, but you should also be aware of all the rules and regulations surrounding this funding source. This was an area on which I fell down a little on the last run. I had calculated just 5% in costs going to IndieGoGo, but the reality was that I was losing percentages of committed monies to credit card companies and even a £25 surcharge at the end to cover the disbursement of funds. Rather than the percentage of running costs for the campaign totalling 5% of the total it ended up at 14% through my not following the fine print. CREATE MARKETING MATERIALS. Once you know who your target audience is and, create high-quality marketing materials. Personalize materials to yourself and your message and if you are wondering what is most effective here. Its video. You must create video content, with you right out there on camera, if you are to be successful in raising finance. Your face will gain a backers trust. If you don’t appear on camera it makes backers uneasy. Get over your fear of cameras and get in front of one, or you will fail. MAKE THE REWARDS WORTHWHILE. While you're not REQUIRED to reward your backers, offering something in return for their support makes for a more successful campaign. Make sure that any reward you offer is worthwhile, as well. Some will be happy with just a thank you but try and ensure that at least one of your perks has value. I tried not to offer perks that involved postage and packing so my most valuable perk was the opportunity to sponsor an episode, and it worked. Without that perk, I’d never have hit the target. Clay Herbert of Fund Your Dream says “The best campaigns I have worked with tell a specific story to a specific group of people.” So with that in mind, my next tip is GET PERSONAL… That’s why I say get in front of the camera and talk - When people feel that they know you, they'll feel more comfortable with, and trust in, your goals. Opening up about yourself and your situation is a great way to help your campaign see more success. PROMOTE IT. Once you've published your crowdfunding campaign, start spreading the word. Share your campaign on social media, with family and friends, on blogs and anywhere else where you can get it out there. The wider your reach, the more potential you have for investors to see it. It’s essential to talk to your backers throughout the entire process. This also helps to build trust. While you don't need to tell them every detail, be as open and transparent as possible. Don't just pitch them or try to sell to them either. With all that advice given, here are a few tips on what NOT to do too. E-BEGGING. This is something I detest and another reason that I think long and hard before running any crowd funder: According to URBAN DICTIONARY.com, this is when some pretentious asshole (usually on Youtube) decides to solicit "donations" from his or her audience. Sometimes they try to hide their e-begging under the guise of elaborate "movie projects" on sites like indiegogo.com with laughable incentives like "Donate 100.00 and get your name in the credits" ... The irony is that most of these youtube "movies" cost only a fraction of the donations received. The e-beggar then pockets the rest as profit and then laughs all the way to the bank. E-begging preys on stupid people but if you aren't a complete sheep, you won't be fooled by e-beggars. EXCEEDING YOUR TARGET. Yes, it happens. I had considered what would happen if I exceeded the campaign total, and I implemented it - My stretch goal was unspecific though. I just said any additional money would go into promotion for the show. I didn’t mess about with it as I had already met my target and I was happy with that. One thing to be cautious of - is not being able to deliver your promised rewards so be cautious and have a plan for this eventuality. IF YOUR CAMPAIGN GOES VIRAL, YOU BETTER HAVE A BIT OF AN IDEA HOW YOU ARE GOING TO PROCEED. ALL OR NOTHING. Some great projects fail simply because their fundraising goal is just too high and the fundraising platforms will not distribute any funds if you don’t hit your target. Many campaigns raise a sizeable amount but get nothing because they didn’t meet the funding goal. Be prepared. Do your research. Don’t fall on this really obvious detail. NOT ENOUGH TIME. New Crowd funders fail to understand the process involved in crowdfunding and the need to build excitement and a community before launch. There is just not enough time during a campaign to do the outreach necessary for success. You need to build an audience and then launch a campaign. You will never have enough time to do it all at once. And I’m going to end this list of mistakes with one just as problematic. TOO MUCH TIME. Yes, you heard me right. As I said earlier, running these campaigns is massively time-consuming. Epically energy absorbing in fact, and your promotional content will be swallowed up with each and every day that you are committed to it. Just as damaging to your efforts will be finding yourself chained 24/7 to a campaign that goes on forever. When I planned the campaign for this season, I set it at 7 days, and even knowing I was setting myself up for a tight deadline, I went with it as I knew I could create and deliver the publicity and social media interaction required for that period. If I'd run it for a month I’d have needed a month of marketing materials and ideas. Running a shorter campaign for a realistic amount was for me the only option. Peter Dering of the founder of Peak Design says “Something we have done really well with our campaigns is that we are extremely transparent. We go to great lengths and to create and justify our designs.” Earlier I mentioned that some things have changed as I’ve run several campaigns. On this last campaign I realised that the social networks are hobbling our ability to use them for promotion – for example, Twitter no longer previews YOUTUBE. Instagram only shows its own content and Facebook is hit and miss with its 3rd party previews. You may have to create content to be hosted Separately on each platform now. For the record, Instagram is limited to 60 seconds but you can kinda get around this with Instagram TV. Facebook limits its own videos to 15 minutes which is quite healthy, and Twitter allows videos of up to 2 minutes and 20 seconds. If you are putting out video content therefor, perhaps put out short 60 second videos so that the same content can be hosted on all three platforms… I’m going to wrap this up now but here’s a great bit of productivity advice to add to all that I’ve said already – I used a really simple hack with my first campaign which ended up at 156% of my target. That hack was that I didn’t start from scratch. I found similar campaigns which had done well and worked up my content to be based on those samples. It’s a hack that only goes so far but one that works. Use someone else’s successful campaign as a blueprint to build a new one of your own. One example that I include now in every campaign is the use of a pie chart to show where the funds will go. It’s helpful to potential backers and it’s helpful for you in planning how you will place the funds when you raise them, but it wasn’t my idea. If you plan to run a campaign, spy out a few that you like and which you think really work and use them to inspire you. Summing Up Thanks for listening to this longer episode than usual. I just want to remind you once again that the primary reason that I eventually bit the bullet and ran a campaign for this season was, NOT financial, but to raise the profile of this podcast. Crowdfunding is a powerful force and for creative people, it’s one which you should learn to harness and embrace. It’s not however just about the money. Call To Action Your call to action this week is not to run a campaign, but to consider how it could help you achieve your dreams. Let it open your mind to possibilities you had not previously considered. Ending I’ll end today's show with the words of Anne Frank, who said: “No one has ever become poor by giving.” Thanks to all of you who helped spread the word or backed my campaign for this season – and thank you all for listening here today – now take control of your own destiny, keep on shootin’, and join me next time on Film Pro Productivity. The music you can hear right now is Adventures by A Himitsu You can view the show notes for this episode on the official website filmproproductivity.com You can follow my personal account on Twitter and Instagram @fight_director or follow the show on Twitter @filmproprodpod or on Facebook @Filmproproductivity Please support the show by subscribing, spreading the word and leaving an AWESOME review. References: https://www.inc.com/larry-kim/op-10-crowdfunding-platforms-of-2018.html https://medium.com/@catapooolt/15-profound-quotes-elucidating-the-essence-of-crowdfunding-df62fc58ea34 https://www.floship.com/7-potential-problems-with-crowdfunding/ https://www.crowd101.com/biggest-crowdfunding-mistakes-how-to-avoid/     Thanks: A Himitsu Music: Adventures by A Himitsu https://www.soundcloud.com/a-himitsuCreative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music released by Argofox https://www.youtu.be/8BXNwnxaVQE Music provided by Audio Library https://www.youtu.be/MkNeIUgNPQ8 ––– • Contact the artist: x.jonaz@gmail.com https://www.facebook.com/ahimitsuhttps://www.twitter.com/ahimitsu1 https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A

One of the most common myths about marketing that I hear from musicians and creative people is that marketing takes up TOO MUCH TIME. They don’t want to be glued to their phones because HELLO, there’s too much practicing to do!! In this episode, I'll share with you the number one way to post on social media EVERY SINGLE DAY—without ditching the practice room. Show notes are available here: http://www.megan-kuhar.com/blog/post-every-day

It's not a matter of IF you'll eat off your food plan... but a matter of WHEN. We expect ourselves to be perfect and follow our plan 100% of the time... but the chances of that happening are actually pretty slim....I mean, come on... LIFE HAPPENS! But here's the thing, when most of us 'eat off plan,' we spend TOO MUCH TIME focusing on what we ate and how much we ate (aka: we beat ourselves up over it), instead of focusing on what REALLY matters.... Which is WHAT YOU CHOOSE TO DO NEXT. That's right girl...it's time to STOP OBSESSING over the fact that you ate 'off plan'... because it's more important to focus on WHAT YOU'RE GOING TO DO NEXT. On today's podcast episode we're going to talk about: What it means when you 'eat off' your food plan What you should NOT do afterwards How to handle these situations in a way that will HELP YOU reach your goal How the 'little quits' can easily turn in to a 'BIG quit' if you aren't careful More info and show notes: laurenshannonnp.com/19

These are a few of "Jon's Favorite Things" on National Law Enforcement Appreciation Day, Songs that mention The Boys in Blue, including and Carter almost forgetting "I Shot the Sheriff" by Eric Clapton! More Arrowhead Guesses on J.C.'s Shaky Stats on Eye Injuries. News You Can Use with Andrew Wittenberg from KSL 5 TV, Rock & Roll Law Firms & The Newest Prime Number, discovered by a man with "Too Much Time on His Hands"! The Arrow Playback, Starring "Jon Carter of Mornings" from Utah's Classic 103.5 The Arrow!

Week 3 Session 10 Tuesday Dan Mohler has been preaching the Gospel for many years. The Truth he preaches comes from a life lived in intimate communion with Holy Spirit. Out of that place Holy Spirit equips the body with the life changing Truth that he teaches. See Pastor Dan Mohler's website at www.neckministries.com Communion with God - The Motives, Mindsets and Perspectives In Which You Approach God God Reality ● Religion vs. Sonship ● Meditating in the Word ● Ps. 1 - Meditate Day & Night ● A Righteous Tree ● Counseling - How much Dependence is Too Much? ● Time with Him Brings Transformation ● Mindset of Low Esteem ● Becoming a Doormat? ● Counseling - Impart Truth ● Free from You - Free to Love You

Watch to see Obes perform at the Pop Art Lab stage and enjoy his relaxed and soulful songs including Too Much Time and Wild Things. Pop Vox

This week's playlist: • Something at My Feet by Davis Coen, from Ill Disposition (2007); available from CD Universe and the iTunes Music Store. Visit DavisCoen.com for more information. • Kissin In Your Sleep by Barry McCabe, from The Peace Within (2001); available from CD Baby and the iTMS. Visit BarryMcCabe.com for more information. • Who Stole The Booty by Boo Boo Davis, from Drew, Mississippi (2006); available from from Black & Tan Records. Visit BooBooDavis.com for more information. • Blues for Boo Boo, Don't Go No Further and Welfare Blues, all by Kirk Fletcher, and all from Shades of Blue (2003); available from Delta Groove Productions, CD Baby and the iTMS. Visit this page at the Delta Groove Productions site for more information. • Too Much Time by Bob Kirkpatrick, from Drive Across Texas (2001); available from TopCat Records, CD Baby and the iTMS. Visit Bob's TopCat Records bio page for more information. • Building Full of Blues by Fathead, from Building Full of Blues (2007); available from ElectroFi Records and the iTMS. Visit Fathead.biz for more information. • Don't You Lie To Me by Chaz De Paolo, from Flirtin' With the Blues (2008); available from ItsAboutMusic.com, Guitar9.com and the iTMS. Visit ChazDePaolo.com for more information. • No Time To Kill by The Others, from BAR, Volume 5 (2008); available from BluesAndRootsPromotions.com. No Time To Kill can also be found on The Others' album The Devil Made Me Do It (2006), which is available from the merchandise page at their site. Visit TheOthers.com.au for more information. Mentioned during this show: The Grand Canal, Al Dente, geocaching, Mike's Pastry, Modern Pastry, The Black Rose, Sullivan's Tap. Excellent online resources for more information about the blues: The Blues Foundation and the Delta Blues Museum; and be sure to download and listen to the DBM's top-notch (and free) podcast, the Uncensored History of the Blues. Be sure to read Today's Chicago Blues by Karen Hanson, an excellent guide to all things blues in present-day Chicago. (Music on Murphy's Saloon #113 courtesy of the artists and the Podsafe Music Network, the PROMONET program of the Independent Online Distribution Alliance, Download.com or Garageband.com)

This week's playlist: • Poor Man's Train by Gerry Wall, from Winter Grass (2006), available from CD Baby and the iTunes Music Store. Visit GerryWall.com for more information. • Wrapped Up In Love by Carey & Lurrie Bell, from Second Nature (2004), available from Alligator Records and the iTMS. Visit Carey's Alligator Records bio page for more information. • Ride, Ride by Alexis P. Suter, from Shuga Fix (2005), available from CD Universe, EMusic.com, and the iTunes Music Store. Visit AlexisSuter.com for more information. • She's Got My Number by Blue Plate Special, from Can You Dig It (2006), available from CD Baby and the iTMS. Also available from CD Baby: The Blues Ain't Pretty (2000) and No Place To Fade (1998). The Blues Ain't Pretty and No Place To Fade are also now available from the iTMS. Visit BluePlateSpecialBand.com for more information. • Fat's Jump by Big George Jackson, from Beggin' Ain't for Me (1999), available from Black and Tan Records and the iTMS. Visit BigGeorgeJackson.com for more information. • 5-0 Blues by Corey Harris, from Fish Ain't Bitin' (1997), available from Alligator Records and the iTMS. Visit Corey's Alligator Records bio page for more information. • No Time for Singing the Blues by Detroit Women from their brand new album Sassitude (2007), due in stores January 31st. Visit DetroitWomen.org and their MySpace page for information about the Women, and how you can buy a copy of Sassitude. For more information about the individual Women, visit this page and use the The Women pull-down menu. • Too Much Time by Louisiana Bob Kirkpatrick & Short Fuse, from Drive Across Texas (2001), available from TopCat Records, CD Baby and the iTMS. Visit Bob's TopCat Records bio page for more information • Fool For The Ladies by EB Davis & The Superband, from Live at the A-Trane, Berlin (2005). EB sells his own CDs through his online store. You can also learn more at EB Davis.com and at his MySpace page. • Side To Side by Detroit Women from their brand new album Sassitude (2007). Visit DetroitWomen.org and their MySpace page for information about the Women, and how you can buy a copy of Sassitude. For more information about the individual Women, visit this page and use the The Women pull-down menu. Mentioned during this show: Detroit Women's backing band, Motor City, which consists of Dennis Burr - guitar, Susie Woodman - keyboards, Rick Zeldes - bass and Steve Kohn - drums. Also, write to the Superhot Lady Cop, aka The Sexpert, at yoursexpert@gmail.com with questions about sex, or your sex-related dlilemmas. Your questions and The Sexpert's replies will be included in future episodes of Murphy's Saloon. Excellent online resources for more information about the blues: The Blues Foundation and the Delta Blues Museum; and be sure to download and listen to the DBM's top-notch (and free) podcast, the Uncensored History of the Blues. (Music on Murphy's Saloon Blues Podcast #59 courtesy of the artists and the Podsafe Music Network, where I obtained many of these tracks)