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71 episodes with untapped keg
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Dive into this deeply personal and inspiring podcast episode as RJ Zimmerman, a certified coach with 'This Naked Mind' and founder of Untapped Keg, shares his journey of overcoming alcoholism. Born and raised in Wisconsin, a place heavily influenced by alcohol, RJ's early life was marred by destructive drinking habits. However, his path to recovery has turned him into a beacon of hope for others battling similar issues. In this episode, RJ opens up about his struggles with self-esteem, emotional sobriety, and the transformative power of honesty in relationships. He also takes listeners through his personal journey of self-discovery, revealing how he conquered self-hatred, neutralized negative self-talk, and shifted his perspective towards self-acceptance. Additionally, RJ provides a sneak peek into his bi-monthly newsletter, a treasure trove of resources for those seeking to understand and overcome their alcohol-related issues. This episode is a must-listen for anyone seeking inspiration to rewrite their story and reclaim their life. Tune in to gain invaluable insights from RJ's journey and learn more about his work in helping others find their path to recovery. ABOUT RJ ZIMMERMAN:RJ Zimmerman is a certified coach with 'This Naked Mind' and a beacon of hope for those battling alcoholism. Born and raised in Wisconsin, he grew up in an environment heavily influenced by alcohol, which led to destructive drinking habits. However, his journey of self-discovery and recovery has transformed him into an inspiring figure. RJ has a deep understanding of the struggles associated with alcoholism, from self-esteem issues to emotional sobriety, and he uses his experiences to help others navigate their paths to recovery. RJ also runs the platform Untapped Keg, a treasure trove of resources for those seeking to understand and overcome their alcohol-related issues. His bi-monthly newsletter, filled with insights on triggers, cravings, and personal stories, has become a sought-after resource for many. Moreover, RJ's podcast serves as a platform for open discussions about alcoholism, recovery, and self-discovery. To stay connected with RJ Zimmerman and get regular updates on his work, follow him on his social media platforms. Visit his website at https://www.UntappedKeg.com for an array of resources and insightful content. Engage with him on Facebook at https://www.facebook.com/UntappedKeg and Instagram at https://www.instagram.com/UntappedKeg to be a part of his supportive community. His journey serves as a reminder that it's never too late to rewrite your story and reclaim your life. ► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/
Send us a Text Message.Episode 2018 - Interview with RJ Zimmerman, Sobriety & Mental Health AdvocateRJ is a resident of Virginia, recently celebrated 8.5 years of sobriety, and is on a mission to let others know they're not alone. He wants the person struggling with substance abuse to understand that the poor choices made should not cause you to give up on life. Making the decision to change is the beginning of living your life unshackled.He is a father of two and the founder of “Untapped Keg”, a podcast about sobriety and mental health. Each week, “Untapped Keg” is providing hope and spotlighting stories about sobriety and mental health.The hosts talk about their own sobriety, mental health, being vulnerable about their struggles, and celebrating their wins.RJ Zimmerman loves to share his story in depth. He goes through how he got to where he is now, okay with himself and working on friendships, using his past to boost himself forward, and doing everything he can to help show others they are not alone.You can find “Untapped Keg” on all social media platforms and on YouTube. Join the community that is allowing room for growth, while showing it's okay to not be okay.Website: https://www.untappedkeg.com On Facebook: https://www.facebook.com/UntappedKeg Email for RJ: RJZimmerman@UntappedKeg.com To access the podcast: https://www.untappedkeg.comInstagram: https://www.instagram.com/untappedkeg Charity board: Up4MentalHealth.orgacourageousrecovery.com
Embark on a compelling journey through the intersection of sobriety and mental health with RJ as he shares his raw, relatable experiences—a must-listen for anyone seeking inspiration and understanding on their own path to resilience. More about RJ, mental health resources & more: https://www.tacosfallapart.com/podcast-live-show/podcast-guests/rj In this insightful podcast episode of "Even Tacos Fall Apart," MommaFoxFire engages in a candid conversation with RJ of Untapped Keg, delving into the complexities of sobriety and its intersection with mental health. The episode provides a raw and honest exploration of RJ's personal journey, offering valuable insights and reflections on the challenges and triumphs of maintaining sobriety while navigating mental health struggles. The interview begins with RJ sharing the impact of the podcast on his life. He highlights the therapeutic nature of discussing mental health openly, emphasizing the importance of addressing the messier aspects of life. RJ attributes the podcast to helping him recognize areas for personal growth and fostering self-improvement. The conversation transitions into RJ's experience with triggers, particularly in work-related settings. RJ candidly discusses the temptation he faced during social events involving alcohol and the camaraderie associated with drinking. He emphasizes the realization that everyone doesn't need alcohol to enjoy social interactions, advocating for alternatives like flavored water or soda to maintain a sense of connection without compromising or tempting anyone's sobriety. RJ also discusses his journey with ADHD and medication. He shares the internal struggles and societal stigma associated with taking medication for mental health conditions. RJ talks about how understanding ADHD has allowed him to extend more grace to himself, acknowledging the importance of self-acceptance and recognizing the need for support in navigating daily challenges. MommaFoxFire and RJ also talk about self-care and the acceptance of having off days. They both emphasize the significance of giving yourself grace during challenging times and the importance of acknowledging that not every day will be optimal. This perspective shift, shaped by his sobriety and mental health journey, has empowered RJ to embrace imperfections and maintain a more compassionate relationship with himself. The discussion then turns towards the emergence of non-alcoholic alternatives, specifically mocktails. RJ passionately expresses his enthusiasm for the growing availability of non-alcoholic beverages, seeing them as a positive trend. He encourages individuals to embrace these alternatives, highlighting the importance of enjoying delicious drinks without the need for alcohol. The conversation reflects a nuanced perspective on how these alternatives can be part of a sober lifestyle without compromising your journey. The interview takes a personal turn as RJ shares how his father, a non-alcoholic beer enthusiast, has embraced the sober lifestyle for nearly 30 years. RJ reflects on the diverse paths individuals can take to achieve and maintain sobriety, reinforcing the message that there isn't a one-size-fits-all approach. RJ emphasizes the value of building a supportive network, whether through group conversations or online communities. He highlights various resources, including AA, SMART Recovery, and other platforms, acknowledging the importance of finding what works best for each individual. Overall, the podcast episode encapsulates a rich and multifaceted exploration of sobriety and mental health, anchored in RJ's personal experiences. The candid and open dialogue fosters understanding, reduces stigma, and provides a valuable resource for listeners navigating similar journeys. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mommafoxfire/message Support this podcast: https://podcasters.spotify.com/pod/show/mommafoxfire/support
On this week's episode of The Alcohol ReThink podcast, Patrick was joined by RJ Zimmerman. RJ is a life coach and host of the Untapped Keg podcast. He helps guide his clients to become a friend with the person they see in the mirror. Connect with RJ Zimmerman: Instagram: https://www.instagram.com/untappedkeg/ Website: https://www.untappedkeg.com/ LinkTree: https://linktr.ee/untappedkeg Connect with Patrick: To find out how Patrick can help you stop drinking and create an awesome life without alcohol, book a free one hour consultation to discover how his 6 month 1-1 coaching program will take you from feeling out of control and self-hating to sober, clear-headed, full of energy, looking good and doing more of what you love in life. Whether you decide to work with him or not, the consultation alone will help you understand where you are and why you do what you do. It's a no-brainer. Get yourself booked in here. You can also join The Alcohol ReThink Project, a free 30 day email mindset-reset series to support you in stopping drinking Website: https://www.patrickjfox.com/ Instagram: https://www.instagram.com/thealcoholrethinkproject/ Facebook Group (Private): https://www.facebook.com/groups/alcoholrethinkproject
After so people wondering where is best to jump into the podcast and wanting to know more, about the channel, myself and the recent changes we thought it is about time for a reintroduction. You asked and of course we listened! We will look to be your gateway to the intoxicating world of recovery, open discussion, and inspiring stories. We have revamped our look, our approach and more and will is not just about answer the burning questions but explore a myriad of topics and more. With the recent changes promising to add a new and fresh twist, it's obviously the perfect time to re-acquaint you with Untapped Keg. So, whether you're a long-time listener or a curious newcomer, prepare to dive into the Untapped Keg!--------------Join:MeetUp Group: https://www.meetup.com/alcohol-free-and-free/Free Men's Group: https://forms.gle/gHepnqCxkcAYpCP88To check out Untapped Keg Coaching: https://www.UntappedKeg.com/Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Episode 166 - Interview with RJ Zimmerman, Sobriety & Mental Health AdvocateRJ is a resident of Virginia, recently celebrated 8.5 years of sobriety, and is on a mission to let others know they're not alone. He wants the person struggling with substance abuse to understand that the poor choices made should not cause you to give up on life. Making the decision to change is the beginning of living your life unshackled.He is a father of two and the founder of “Untapped Keg”, a podcast about sobriety and mental health. Each week, “Untapped Keg” is providing hope and spotlighting stories about sobriety and mental health.The hosts talk about their own sobriety, mental health, being vulnerable about their struggles, and celebrating their wins.RJ Zimmerman loves to share his story in depth. He goes through how he got to where he is now, okay with himself and working on friendships, using his past to boost himself forward, and doing everything he can to help show others they are not alone.You can find “Untapped Keg” on all social media platforms and on YouTube. Join the community that is allowing room for growth, while showing it's okay to not be okay.Website: https://www.untappedkeg.com On Facebook: https://www.facebook.com/UntappedKeg Email for RJ: RJZimmerman@UntappedKeg.com To access the podcast: https://www.untappedkeg.com/episodes Instagram: https://www.instagram.com/untappedkeg Charity board: Up4MentalHealth.orgacourageousrecovery.com
This week RJ discusses what he's been up to, moving into coaching and looking to help so many other currently lost in their journey. Join us for this eye-opening episode!Join:MeetUp Group: https://www.meetup.com/alcohol-free-and-free/Free Men's Group: https://forms.gle/gHepnqCxkcAYpCP88To check out Untapped Keg Coaching: https://www.UntappedKeg.com/Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
The Most Powerful Moment with Jeff Salzenstein Untapped Keg Ep 149The most powerful moment in Untapped Keg history happened in this episode. When Jeff said it, my jaw dropped, I got emotional, and was speechless. Jeff and I discuss doubling down in adversity, emotional processing, and how to be a support to a family member going through their own battles, especially with substance use and misuse. Jeff Salzenstein is a dynamic keynote speaker and performance coach (www.jeffsalzenstein.com) committed to helping CEO's, executive leadership teams, and management teams achieve optimal performance by turning daily stress into extreme resilience and incredible results, even during challenging times.The #1 singles player and two time team captain leading Stanford University to back-to-back NCAA national championships in the 1990's, Jeff successfully navigated the world of professional tennis. He broke the top 100 in the world at the age of 30 after 2 major surgeries that almost ended his career. Jeff shares timeless wisdom and actionable strategies used by elite athletes on how to perform at optimal levels. He's deeply passionate about sharing proven principles and techniques that help leaders and organizations embrace a growth mindset, eliminate limiting beliefs, achieve communication mastery, manage chronic stress, create healthy habits, and more.Follow Jeff on:Instagram: https://www.instagram.com/jeffsalzenstein/Jeff's website: www.jeffsalzenstein.comErik's Ted Talk: https://www.youtube.com/watch?v=jBuqTm-kCacTime Stamps:0:00 Intro6:00 Mindset, Doubling Down in Adversity11:00 Questioning our Calling14:00 Emotional Processing25:00 Jeff's Brother35:00 One Thing To Help Support Someone's Battle48:00 Jeff's MessageConnect with RJ:Website: https://www.untappedkeg.com/Instagram: https://www.instagram.com/untappedkeg/MeetUp Group: https://www.meetup.com/alcohol-free-and-free/Free Men's Group: https://forms.gle/gHepnqCxkcAYpCP88Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.Let's try to be better tomorrow than we were today so that if we don't make it at least we tried. I love you!
The Good Eye Podcast feat RJ Zimmerman Untapped Keg Ep 148Hey you, I was on a podcast recently called Good Eye Podcast with Jay Smack. When I listened to the podcast myself I realized that it was the best description of my journey to right now, and the best explanation of my mission going forward. So with Jay's permission I'm posting it here, for you! Go give Good Eye Podcast a follow, because Jay has some amazing guests on there and Jay himself is doing some really great things too! Little known fact, the theme music from Good Eye Podcast was composed by Jay himself! RJ Zimmerman has been sober from alcohol, drugs, gambling and other addictive substances and activities for 8 years. He started the “Untapped Keg” podcast to address and create a community of people who are trying to live a fuller life without the barriers that certain substances and activities can create. But also included in that community are people who want others to live according to what is best for them and choose to indulge in certain substances and activities within reason and responsibly. He talks about a culture that all but requires people to partake lest they suffer exclusion and how it makes living a sober life by choice that much more difficult. He talks about the importance of connection with one's self as well as family and friends.Follow Good Eye:Instagram: https://www.instagram.com/goodeyepodcast/Connect with Rob: https://jaysmack.com/goodeyepodcast/Connect with RJ:Website: https://www.untappedkeg.com/Instagram: https://www.instagram.com/untappedkeg/Merch: https://www.untappedkeg.com/storeMeetUp Group: https://www.meetup.com/alcohol-free-and-free/Free Men's Group: https://forms.gle/gHepnqCxkcAYpCP88Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.Let's Try To Be Better Tomorrow Than We Were Today So That If We Don't Make It At Least We Tried. I Love You!
RJ Zimmerman has been sober from alcohol, drugs, gambling and other addictive substances and activities for 8 years. He started the "Untapped Keg" podcast to address and create a community of people who are trying to life a fuller life without the barriers that certain substances and activities can create. But also included in that community are people who want others to live according to what is best for them and choose to indulge in certain substances and activities within reason and responsibly. He talks about a culture that all but requires people to partake lest they suffer exclusion and how it makes living a sober life by choice that much more difficult. He talks about the importance of connection with one's self as well as family and friends. Untapped Keg website On Apple Podcasts On YouTube Good Eye Podcast
Overcoming Social Anxiety in Sobriety with Chelsie Cahoon Untapped Keg Ep 147The conversation around social anxiety in sobriety is one that is common, especially as you start to do more activities that you used to do. I'm excited to have this conversation with someone who knows how to go to big events sober, Chelsie Cahoon aka TheSoberRaver! In this episode we talk about how you can party sober, moving through social anxiety, and how you can find a support system and community.Follow Chelsie on:Instagram: https://www.instagram.com/thesoberraver/Music Is The Drug: https://musicisthedrug.us/Time Stamps:0:00 Intro4:00 Chelsie's First Concerts9:00 Music is the Drug15:00 Moving through social anxiety35:00 Sober Groups40:00 Going to concerts with anxiety50:00 Chelsie's last thingConnect with RJ:Website: https://www.untappedkeg.com/Instagram: https://www.instagram.com/untappedkeg/Merch: https://www.untappedkeg.com/storeMeetUp Group: https://www.meetup.com/alcohol-free-and-free/Free Men's Group: https://forms.gle/gHepnqCxkcAYpCP88Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.Let's Try To Be Better Tomorrow Than We Were Today So That If We Don't Make It At Least We Tried. I Love You!
Apart from having possibly one of ther coolest names on the plante, RJ Zimmerman is a pretty awesome individual. Currently 9 years sober RJ turned around a life of alcoholism, initially to start a family, but ultimately found a freedom in it that he never found at the bottom of any bottle. In the past 18 months, RJ has increasingly seen that his expertise and experience are things that can drastically help others. So with this in mind he is now embarking on the path of being an Alcohol Free Life Coach. Check out his story for love, laughs, a journey of self compassion and so much more! And check out the Untapped Keg over at https://www.untappedkeg.com/ If you want to chat about this or anything else mindset, mental health or personal development then catch me live on https://twitch.tv/mindsetbydave every Tuesday, Thursday and Friday
Lived Experience Education with Mindset By Dave Untapped Keg Ep 146The conversation of mental health has never been more full of misinformation and outdated methods. That's why it's important to find people who approach the subject with an understanding that there is no one right way and that there is an ever evolving way of looking at life. I am excited to finally have Dave Cottrell, aka MindsetByDave, on the podcast. We talk about how our lived experience helps us to relate mental health struggles with people, why there's no such thing as Positive Vibes Only, and how metaphors are our go to tricks! Dave really is one of my favorite people, and I hope you go show him some love! Follow Dave on:Twitch: https://www.twitch.tv/mindsetbydaveInstagram: https://www.instagram.com/mindsetbydave/YouTube: https://www.youtube.com/mindsetbydaveTikTok: https://www.tiktok.com/@mindsetbydaveTime Stamps:0:00 Intro6:00 Mind and Body Relationship12:00 Slingshot and Boomerangs20:00 Learning New Things30:00 Balance and Harmony37:00 Enjoying Alone Time50:00 Humor and Masking55:00 Appropriate Vibes Only1:10:00 OutroConnect with RJ:Website: https://www.untappedkeg.com/Instagram: https://www.instagram.com/untappedkeg/Community: https://www.untappedkeg.com/communityMeetUp Group: https://www.meetup.com/alcohol-free-and-free/The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastOr check out Natural High's Recovery here: https://www.naturalhighsrecovery.org/Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.Let's Try To Be Better Tomorrow Than We Were Today So That If We Don't Make It At Least We Tried. I Love You!
Building A Community Untapped Keg Ep 145When we go sober we are scared that we won't be able to have fun anymore. Even before we take steps into sobriety, creating connection with others and leaving our friends behind keeps us stuck in our patterns for longer than we would like to be. What are you looking for in a community that you aren't finding in your area? Is there some way we can help one another to find hope? I believe that we can help one another find this inside of ourselves! My goal is to make any event feature Alcohol Free drinks beyond O'Douls, Heineken 0, Juice, and Soda but to have real drinks that can help you to feel invited and comfortable. We can get there together!MeetUp Group: https://www.meetup.com/alcohol-free-and-free/Sober Squad MeetUp Group: https://www.meetup.com/hamptonroads-sober-meetup-group/Connect with RJ:Website: https://www.untappedkeg.com/Instagram: https://www.instagram.com/untappedkeg/Community: https://www.untappedkeg.com/communityThe very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastOr check out Natural High's Recovery here: https://www.naturalhighsrecovery.org/Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.Let's Try To Be Better Tomorrow Than We Were Today So That If We Don't Make It At Least We Tried. I Love You!
Free Life with Elena Thorstensen and Christina Kimbrough Untapped Keg Ep 144When we go sober we are scared that we won't be able to have fun anymore. Even before we take steps into sobriety, creating connection with others and leaving our friends behind keeps us stuck in our patterns for longer than we would like to be. That's why RJ is joined by Christina and Elena today to talk about their new business Free Life. There are events that you can go to where you don't have to worry about it being around alcohol or drugs. Learn why they started this business, in the Hampton Roads, Virginia area. Also how they met the exact way that they want to create for others to meet!Connect with Free Life:Instagram: https://www.instagram.com/freelifellc/Contact: Life@FreeLifeLLC.comMeetUp Group: https://www.meetup.com/alcohol-free-and-free/Sober Squad MeetUp Group: https://www.meetup.com/hamptonroads-sober-meetup-group/Connect with RJ:Website: https://www.untappedkeg.com/Instagram: https://www.instagram.com/untappedkeg/Community: https://www.untappedkeg.com/communityThe very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastOr check out Natural High's Recovery here: https://www.naturalhighsrecovery.org/Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.Let's Try To Be Better Tomorrow Than We Were Today So That If We Don't Make It At Least We Tried. I Love You!
My Lessons From Brazil Untapped Keg Ep 143Do you feel like you have trouble taking the leap to do something you have been dreaming to do for years? Well, I recently went on a trip to Brazil, one that I have been promising a good friend I would take, to visit him for 18 years. Every year I would tell him, “Next year I'm coming to see you for sure!” Well this year I didn't tell him that, until I booked the flights, and that I'm coming to see you in a month, be ready! While I was there I learned some lessons, or more specifically, had the chance to implement some of the tools I've learned these past few years. In this episode I dive into the Lessons that I took away from my trip to Brazil that will help you enjoy your life now! The 4 Lessons are:You're most ready when you do the thing.Open yourself to receiving and allow others to giveBe PresentFinding Your Own Flow Inside YourselfConnect with RJ:Website: https://www.untappedkeg.com/Instagram: https://www.instagram.com/untappedkeg/Community: https://www.untappedkeg.com/communityThe very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastOr check out Natural High's Recovery here: https://www.naturalhighsrecovery.org/Let's Try To Be Better Tomorrow Than We Were Today So That If We Don't Make It At Least We Tried. I Love You!
Untapped Keg Coaching with RJ Zimmerman Untapped Keg Ep 142RJ talks about the update of what he's been working on in his personal life, becoming an Alcohol Free Life Coach! Find out how coaching has helped RJ in his personal mental health, sobriety, and life journey just this year! Do you want to be a part of the show? Go to www.UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show!When we think about spending money for coaching or mentorship, a lot of the time we scoff at that. Why would we spend money on something that we don't fully understand the benefits of? Well, why not get into what the benefits truly are, how it will help fast track your journey, and what you should look for in a coach or mentor. Why wouldn't you want to INVEST IN YOURSELF?!The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastCheck out Untapped Keg's website where you can find all the episodes and social media at: Join The Community: Be Part of the SHOW!!!WebsiteTwitterInstagramYouTubeIf you want some Untapped Keg merch be sure to check out:MerchNeed Help? Dial 988 or:Call Foundations Recovery Networks:confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities:National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.orgAgain just Text or Dial 988
It's Never Too Late with Karen King Untapped Keg Ep 141RJ talks with Karen King, writer, mother, friend, and fellow This Naked Mind Coach In Training. They talk about why it's never too late to begin something new, how you should never give up, and why coaching can help you to make major changes in your life!Do you want to be a part of the show? Go to www.UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show!When we think about spending money for coaching or mentorship, a lot of the time we scoff at that. Why would we spend money on something that we don't fully understand the benefits of? Well, why not get into what the benefits truly are, how it will help fast track your journey, and what you should look for in a coach or mentor. Why wouldn't you want to INVEST IN YOURSELF?!The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastCheck out Karen's links here:Instagram - https://www.instagram.com/this_alcoholfree_life/Website - www.karenkingcoaching.comEmail - KarenKing@ThisAlcoholFreeLife.comCheck out Untapped Keg's website where you can find all the episodes and social media at: Join The Community: Be Part of the SHOW!!!WebsiteTwitterInstagramYouTubeTime Stamps:0:00 Intro5:00 Karen's Story17:00 Karen NOW27:00 Relating to People32:00 The Power of Community42:00 Vulnerability47:00 Coaching vs Therapy50:00 Karen's TakeawayIf you want some Untapped Keg merch be sure to check out:MerchNeed Help? Dial 988 or:Call Foundations Recovery Networks:confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities:National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.orgAgain just Text or Dial 988
Habits After Alcohol with Robb Gilbear Untapped Keg Episode 140Robb Gilbear Untapped Keg Ep 140Do you want to be a part of the show? Go to www.UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show!RJ talks with Robb Gilbear, Author, Growth Habits Coach, and fellow alcohol free person! They talk about how Robb navigates changing habits, helping to move from surviving in life to thriving, and how to find your emotions. Find Robb's book “Die Before They Do” on Amazon and please follow Robb on Instagram!When we think about spending money for coaching or mentorship, a lot of the time we scoff at that. Why would we spend money on something that we don't fully understand the benefits of? Well, why not get into what the benefits truly are, how it will help fast track your journey, and what you should look for in a coach or mentor. Why wouldn't you want to INVEST IN YOURSELF?!The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastCheck out Robb's links here:Website for Growth Habit Coaching! https://www.growthhabit.org/InstagramLinkedINRobb's Book on Amazon! “Die Before They Do”Check out Untapped Keg's website where you can find all the episodes and social media at: Join The Community: Be Part of the SHOW!!!WebsiteTwitterInstagramYouTubeTime Stamps:0:00 Intro7:00 Who is Robb G?13:00 Surviving to Thriving in Life17:00 Creativity in Problem Solving25:00 Can They Take Away My Birthday?30:00 Emotions in Men35:00 Resentment and Habits44:00 The Decision Is Made BeforeIf you want some Untapped Keg merch be sure to check out:
Embracing Discomfort Untapped Keg Ep 139Discomfort is Where The Growth Is Untapped Keg Ep 139Do you want to be a part of the show? Go to www.UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show!RJ talks about how to embrace discomfort in order to grow. When we are uncomfortable, there's something to learn in that feeling, in that experience. So how do we talk to ourselves in order to cultivate the learning experience? Let's get to the root and find out!When we think about spending money for coaching or mentorship, a lot of the time we scoff at that. Why would we spend money on something that we don't fully understand the benefits of? Well, why not get into what the benefits truly are, how it will help fast track your journey, and what you should look for in a coach or mentor. Why wouldn't you want to INVEST IN YOURSELF?!The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastCheck out Untapped Keg's website where you can find all the episodes and social media at: Join The Community: Be Part of the SHOW!!!WebsiteTwitterInstagramYouTubeTime Stamps:0:00 Intro3:00 What was RJ seeking?9:00 What causes the discomfort?11:00 RJ was proud of his job, but was he of himself?15:00 Finding the meaning in the comfort?If you want some Untapped Keg merch be sure to check out:MerchNeed Help? Dial 988 or:Call Foundations Recovery Networks:confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities:National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.orgAgain just Text or Dial 988
Life After Alcohol with Rich Galdieri Untapped Keg Ep 138Do you want to be a part of the show? Go to www.UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show!RJ talks with Rich Galdieri, friend and trainee in TNMI Coaching, to talk about alcohol in society. They also talk about how to break free from alcohol controlling our thoughts and actions. Look for more from Rich in the coming months!We talk about a TikTok of a Ted Talk in this episode. You can find the link for that here!https://www.tiktok.com/t/ZTR4xQtdj/When we think about spending money for coaching or mentorship, a lot of the time we scoff at that. Why would we spend money on something that we don't fully understand the benefits of? Well, why not get into what the benefits truly are, how it will help fast track your journey, and what you should look for in a coach or mentor. Why wouldn't you want to INVEST IN YOURSELF?!The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastCheck out Untapped Keg's website where you can find all the episodes and social media at: Join The Community: Be Part of the SHOW!!!WebsiteTwitterInstagramYouTubeTime Stamps:0:00 Intro5:00 Who is Rich Galdieri11:00 First Even Alcohol Free15:00 Sharing What You Have Found Through Coaching23:00 Coaching Background for Rich32:00 The Coaching Process and Helping Others42:00 The Power of Connection53:00 Rich's One Big TakeawayIf you want some Untapped Keg merch be sure to check out:MerchNeed Help? Dial 988 or:Call Foundations Recovery Networks:confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities:National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.orgAgain just Text or Dial 988
Catching Up with Montee Ball Untapped Keg Ep 137Do you want to be a part of the show? Go to www.UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show!RJ talks with Montee Ball, the original cohost of Untapped Keg, about how his life has been the past year. They go into the growth that they've both been through since Untapped Keg started. This is a great episode to catch up with the guys on!When we think about spending money for coaching or mentorship, a lot of the time we scoff at that. Why would we spend money on something that we don't fully understand the benefits of? Well, why not get into what the benefits truly are, how it will help fast track your journey, and what you should look for in a coach or mentor. Why wouldn't you want to INVEST IN YOURSELF?!The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastCheck out Untapped Keg's website where you can find all the episodes and social media at: Join The Community: Be Part of the SHOW!!!WebsiteTwitterInstagramYouTubeTime Stamps:0:00 Intro5:00 Montee Ball Intro9:00 Igniting Your Passion Thru Work16:00 True Strength Is Reaching Out26:00 Perspectives From Others36:00 Emotional Intelligence vs Emotional Maturity41:00 Montz's Favorite Quote, 2 Pains of Life50:00 Montz's One Last ThingIf you want some Untapped Keg merch be sure to check out:MerchNeed Help? Dial 988 or:Call Foundations Recovery Networks:confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities:National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.orgAgain just Text or Dial 988
The Value In Community with Lynnie McGivern Untapped Keg Ep 136Do you want to be a part of the show? Go to www.UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show!RJ talks with Lynnie McGivern about coaching led programs to help become alcohol free. We also talk about how community can help prop you up when you are feeling sluggish or are not sure how to move forward. The main message from this episode is to find how to move from surviving in life and move to thriving in life!When we think about spending money for coaching or mentorship, a lot of the time we scoff at that. Why would we spend money on something that we don't fully understand the benefits of? Well, why not get into what the benefits truly are, how it will help fast track your journey, and what you should look for in a coach or mentor. Why wouldn't you want to INVEST IN YOURSELF?!The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastCheck out Lynnie's links here:InstagramEmail: CoachLynnie@Yahoo.comCheck out Untapped Keg's website where you can find all the episodes and social media at: Join The Community: Be Part of the SHOW!!!WebsiteTwitterInstagramYouTubeTime Stamps:0:00 Intro4:00 Who is Lynnie McGivern10:00 The Information vs Coaches15:00 Coaching Led Programs25:00 Conveying Freedom to Others35:00 Breaking the Internal Dialogue40:00 Making The Change For YouIf you want some Untapped Keg merch be sure to check out:MerchNeed Help? Dial 988 or:Call Foundations Recovery Networks:confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities:National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.orgAgain just Text or Dial 988
RJ's Journey Update with RJ Zimmerman Untapped Keg Ep 135Do you want to be a part of the show? Go to www.UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show!When we think about spending money for coaching or mentorship, a lot of the time we scoff at that. Why would we spend money on something that we don't fully understand the benefits of? Well, why not get into what the benefits truly are, how it will help fast track your journey, and what you should look for in a coach or mentor. Why wouldn't you want to INVEST IN YOURSELF?!RJ goes into his sobriety story. He recaps where he's been, the growing he has done, and where he is going. Find out why he started Untapped Keg. Find out how he has gone from surviving the thriving. Find out what has helped him on his journey. If this is your first episode of Untapped Keg, it's a GREAT place to start!The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastCheck out Untapped Keg's website where you can find all the episodes and social media at: Join The Community: Be Part of the SHOW!!!WebsiteTwitterInstagramYouTubeTime Stamps:0:00 Intro4:00 RJ's Sober Journey10:00 Never Being Fulfilled15:00 Growth25:00 From Surviving to Thriving35:00 Future of Untapped Keg45:00 RJ Reads From His JournalIf you want some Untapped Keg merch be sure to check out:MerchNeed Help? Dial 988 or:Call Foundations Recovery Networks:confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities:National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.orgAgain just Text or Dial 988
From Junkie to Judge with Mary Beth O'Connor Untapped Keg Ep 134Do you want to be a part of the show? Go to www.UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show!Mary Beth has been sober from a meth use disorder since 1994. She also is in recovery from abuse and trauma. Her history and her recovery are chronicled in her memoir From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction. Mary Beth is a Director, Secretary, and Founding Investor for She Recovers Foundation. She also is a Director for LifeRing Secular Recovery. She regularly speaks on behalf of these organizations and about multiple and secular paths to recovery. Mary Beth also has had opinion pieces published, including in the Wall Street Journal. Professionally, 6 years into her recovery, Mary Beth attended Berkeley Law. She worked at a large firm, then litigated class actions for the federal government. In 2014 she was appointed a federal Administrative Law Judge from which position she retired early in 2020. The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastCheck out Mary Beth's links here:WebsiteLinkedINBookCheck out Untapped Keg's website where you can find all the episodes and social media at: Join The Community: Be Part of the SHOW!!!WebsiteTwitterInstagramYouTubeTime Stamps:0:00 Intro5:00 Mary Beth's Story12:00 Mary Beth's Recovery15:00 Finding Mary Beth17:00 Finding Your Passion25:00 Mary Beth's Mental Health Recovery34:00 Mary Beth, Boundaries, and Giving Yourself Permission43:00 Mary Beth the Author47:00 Mary Beth's Final MessageIf you want some Untapped Keg merch be sure to check out:MerchNeed Help? Dial 988 or:Call Foundations Recovery Networks:confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities:National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368
Investing In Yourself! The Benefits of Coaching and Mentorship with Jake Yoder Untapped Keg Ep 133Do you want to be a part of the show? Go to www.UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show!When we think about spending money for coaching or mentorship, a lot of the time we scoff at that. Why would we spend money on something that we don't fully understand the benefits of? Well, Jake and RJ get into what the benefits truly are, how it will help fast track your journey, and what you should look for in a coach or mentor. Why wouldn't you want to INVEST IN YOURSELF?!RJ and Jake talk about how coaching has helped both of their own personal journey's and where they are headed professionally. RJ also announces an exciting new path for Untapped Keg, endorsing coaches, mentors, and courses that RJ believes will help you on your journey. We look for places that we can trust to find a path for our journey. This is going to be a place where you can start looking for paths to accelerate your journey and find meaning in your life again. Invest in yourself! Let's go from surviving to thriving together!The very FIRST endorsement for a coach is Jake Yoder of Natural High's Recovery! You can schedule a FREE call with Jake to see if you both would be a fit to work together here: https://calendly.com/naturalhighs/untapped-keg-podcastCheck out Jake's links here:InstagramCheck out Untapped Keg's website where you can find all the episodes and social media at: Join The Community: Be Part of the SHOW!!!WebsiteTwitterInstagramYouTubeTime Stamps:0:00 Intro4:00 Natural Highs Recovery8:00 Benefits of Coaching and Mentorship14:00 Our Own Coaches and Mentors16:00 Tips and Tricks20:00 Coaching and Mentoring Is For Everyone29:00 Untapped Keg Endorsements32:00 Groups and Masterminds Benefits36:00 Natural Highs Recovery Group AnnouncementIf you want some Untapped Keg merch be sure to check out:MerchNeed Help? Dial 988 or:Call Foundations Recovery Networks:confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities:National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.orgAgain just Text or Dial 988
Sobriety and Religion with Shehla Faizi Untapped Keg Ep 132Do you want to be a part of the show? Go to www.UntappedKeg.com/Community and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show!Let's talk about sobriety and religion. Specifically the Islamic faith. What makes sobriety so important to people of faith? Let's dive in.RJ and Shehla have a conversation about sobriety and Islam. They then move on to mental health and the community. The conversation really is great to learn about ideas from a different perspective. Check out Shehla's links here:WebsiteInstagramYouTubeFacebookCheck out Untapped Keg's website where you can find all the episodes and social media at: Join The Community: Be Part of the SHOW!!!WebsiteTwitterInstagramYouTubeTime Stamps:0:00 Intro4:00 Who is Shehla Faizi10:00 Sobriety for Spirituality18:00 An Escape from Life28:00 Mental Health in Shehla's Muslim Culture35:00 Connection and Spirituality44:00 Being Muslim and Dependencies48:00 Shehla's Closing ThoughtsIf you want some Untapped Keg merch be sure to check out:MerchNeed Help? Dial 988 or:Call Foundations Recovery Networks:confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities:National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.orgAgain just Text or Dial 988
There's People Behind the Struggles with Earnest James Untapped Keg Ep 131 Do you want to be a part of the show? Go to http://www.untappedkeg.com/Community (www.UntappedKeg.com/Community) and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show! Often when we think about addiction, substance dependency, or use we think it can't happen to us. We demonize the people behind it. We forget that they're us. They aren't a they, they are we. We are Fathers, Mothers, Sisters, Brothers, Friends, Sons, Daughters, People…… RJ and Earnest have a very emotional discussion about growing up around someone who struggles with alcohol. Earnest is very candid and talks so lovingly about his family. This episode may be triggering to people because of how detailed Earnest gets with the struggles, but one this is for sure, he loves everyone he talks about. Earnest is an author, speaker, advocate, and the host of the Deal to Heal Podcast with Earnest James. Check out Earnest's links here: http://www.dealhealfulfill.org (Website) http://www.ebooksbyejames.com (E Books by E James) https://www.youtube.com/channel/UCj4CU0HH0VJbSZr0DCDM83g (YouTube) https://www.instagram.com/deal2healpodcast/ (Instagram) Check out Untapped Keg's website where you can find all the episodes and social media at: http://www.untappedkeg.com/community (Join The Community: Be Part of the SHOW!!!) http://www.untappedkeg.com (Website) http://twitter.com/untappedkeg (Twitter) https://www.instagram.com/untappedkeg/ (Instagram) https://www.youtube.com/channel/UCTYKrUL45yud536_AHgNgQw (YouTube) Time Stamps: 0:00 Intro 5:00 Who is Earnest James 7:00 Earnest's Family Member and Watching Addiction 18:00 Seeing His Father Struggle With Alcohol 24:00 Earnest Avoiding Addiction 32:00 Trying to Get Past Addiction 39:00 Getting Sober 44:00 Earnest's Brother and Drunk Driving 53:00 Earnest's Message If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ (Merch) Need Help? Dial 988 or: Call Foundations Recovery Networks: confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities: National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.org (https://gameshotline.org) Again just Text or Dial 988
Holistic Sobriety with Jake Yoder Untapped Keg Ep 130 Do you want to be a part of the show? Go to http://www.untappedkeg.com/Community (www.UntappedKeg.com/Community) and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show! Sobriety can lead to thinking we can't do anything we used to because it won't be as fun or we might be triggered to crave what we have given up. The real trick is to realize how much you don't need the substance to live a life that you love! This episode will give you a path to bring your sobriety to a place of living and not a place of being lived. RJ and Jake get very excited to talk about sobriety and recovery from a holistic perspective. There's so many different ways to get sober, to live sober, and to experience life to its fullest. There are plenty of examples in this episode to get you started in a way to love your life of sobriety and not live in a way that is convenient for your substance. Check out Jake's links here: https://www.instagram.com/naturalhighsrecovery/ (Instagram) https://linktr.ee/nathighs (Link Tree) https://www.naturalhighsrecovery.org/ (Website) Check out Untapped Keg's website where you can find all the episodes and social media at: http://www.untappedkeg.com/community (Join The Community: Be Part of the SHOW!!!) http://www.untappedkeg.com (Website) http://twitter.com/untappedkeg (Twitter) https://www.instagram.com/untappedkeg/ (Instagram) https://www.youtube.com/channel/UCTYKrUL45yud536_AHgNgQw (YouTube) Time Stamps: 0:00 Intro 2:00 Who is Jake Yoder 10:00 Our Core Values 18:00 Life Coaching And Starting A Business 24:00 Going To Live Your Life 32:00 One Moment That Makes Us Go A Step Further 37:00 Jake's One Thing If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ (Merch) Need Help? Dial 988 or: Call Foundations Recovery Networks: confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities: National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.org (https://gameshotline.org) Again just Text or Dial 988
Navigating Divorce Sober with Becca the Unashamed Alcoholic Untapped Keg Ep 129 Do you want to be a part of the show? Go to http://www.untappedkeg.com/Community (www.UntappedKeg.com/Community) and let us know what your daily mantra or affirmation is to help you get through tough times! You can do so anonymous or read it yourself to hear your voice on the show! Divorce is hard, whether you want the divorce to happen or not, and it's even harder when you're navigating your emotions after you've stopped drinking. RJ and Becca are both people who have stopped drinking alcohol and navigated a divorce sober. Learn what to expect, maybe take some tips, and know that you are not alone! RJ and Becca get very real and raw in this episode. Sometimes emotions flow easily and fast, sometimes it's slow and gradual. Just know that others are here for you and that you can make it through too! There is a life that is fulfilling on the other side! Check out Becca's links here: http://www.theunashamedalcoholic.ca/podcast (Podcast) http://www.twitter.com/unashamedalc (Twitter) Check out Untapped Keg's website where you can find all the episodes and social media at: http://www.untappedkeg.com/community (Join The Community: Be Part of the SHOW!!!) http://www.untappedkeg.com (Website) http://twitter.com/untappedkeg (Twitter) https://www.instagram.com/untappedkeg/ (Instagram) https://www.youtube.com/channel/UCTYKrUL45yud536_AHgNgQw (YouTube) Time Stamps: 0:00 Intro 7:00 Becca's Divorce Story 14:00 Coping Sober with Divorce 20:00 Selfish vs Self Care 28:00 Lonely vs Alone 35:00 Learning New Things 40:00 Mentality About the External 44:00 Being Single and Sober 53:00 Becca's Takeaway If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ (Merch) Need Help? Dial 988 or: Call Foundations Recovery Networks: confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities: National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.org (https://gameshotline.org) Again just Text or Dial 988
RJ and Self Honesty Untapped Keg Ep 128 RJ Zimmerman talks about finding peace through breaking the final piece of numbing that was inside of him. It's very hard when you realize just how much you have gotten in your own way, especially when you felt like you were acting from a place of your own good. Want to be part of the show? Go to UntappedKeg.com/Community and tell us what your favorite mantra or affirmation is to be on the next episode! Check out Untapped Keg's website where you can find all the episodes and social media at: Website Twitter Instagram YouTube If you want some Untapped Keg merch be sure to check out: Merch Need Help? Dial 988 or: Call Foundations Recovery Networks: confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities: National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.org Again just Text or Dial 988
Mental Wellness of Nurses with Dr Miriam Smith Untapped Keg Ep 127 How is the nursing shortage affecting the mental wellness of nurses? Dr Miriam Smith, from the Empowering New Nurses Podcast, stops by to break that down. We also touch on how that can affect patients who go in for detox and a lack of compassion towards them. RJ Zimmerman talks with Dr Miriam Smith about Nursing, mental wellness in the field, and how to be able to find compassion for those you are treating. Being a nurse is about more than just medical knowledge, and you can find out what else that is in this episode! RJ and Miriam really get into how the shortage of people is affecting those nurses who really want to make an impact on patients every day. Their conversation really gets in quick and doesn't stay past its welcome. Check out Dr Smith's links here: https://www.amazon.com/Empowering-Nurses-Miriam-Amanda-Smith-ebook/dp/B0BGM8L8RT/ref=sr_1_1?crid=HD850D9VC5M0&keywords=empowering+new+nurses&qid=1664545229&qu=eyJxc2MiOiIwLjczIiwicXNhIjoiMC4wMCIsInFzcCI6IjAuMDAifQ%3D%3D&sprefix=empowering+new+nurses%2Caps%2C64&sr=8-1 (Pre-order her new book!) https://open.spotify.com/show/5dSxxfX0IOsIF3yhhMs3gk (Empowering New Nurses Podcast) https://www.youtube.com/channel/UCL5wOGSAK9Wu_Xe1RW7rArQ (Empowering New Nurses YouTube) Check out Untapped Keg's website where you can find all the episodes and social media at: http://www.untappedkeg.com (Website) http://twitter.com/untappedkeg (Twitter) https://www.instagram.com/untappedkeg/ (Instagram) https://www.youtube.com/channel/UCTYKrUL45yud536_AHgNgQw (YouTube) Time Stamps: 0:00 Intro 2:00 Who Is Dr Miriam Smith 8:00 Miriam Giving Her Experience 14:00 How To Handle Detox 18:00 The Nursing Shortage 25:00 Mental Wellness of Nurses 28:00 Dr Smith's Final Thoughts If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ (Merch) Need Help? Dial 988 or: Call Foundations Recovery Networks: confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities: National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.org (https://gameshotline.org) Again just Text or Dial 988
How to Have an Intervention with Rob Lohman Untapped Keg Ep 126 If you have ever wondered how to have an intervention, this is the episode you should listen to. Rob is a trained interventionist and has written a book about how to have an intervention! Come learn the most important skill to have while staging an intervention. RJ Zimmerman talks with Rob Lohman about how to have an Intervention. They go into the best way to stage one, what to think about when you're planning one, and the road to walk people to when it's time to make a change for the better. RJ and Rob get very deep in this episode about what really is the catalyst to make a change like going sober, moving past gambling, how to realize you need to stop watching porn. There's so many things that we do that we justify because we don't see the damage it is causing around us and in our wake. It's not about making the change for those around you, it's about doing what is best for you. Once you are the best you everyone around you will be positively impacted too! Check out Rob's links here: http://www.freerecoverybook.com (Get a Free Ebook!) http://www.swimforrecovery.com (Swim For Recovery! ) Check out Untapped Keg's website where you can find all the episodes and social media at: http://www.untappedkeg.com (Website) http://twitter.com/untappedkeg (Twitter) https://www.instagram.com/untappedkeg/ (Instagram) https://www.youtube.com/channel/UCTYKrUL45yud536_AHgNgQw (YouTube) Time Stamps: 0:00 Intro 3:00 Who is Rob Lohman 19:00 Intervention Styles 24:00 Interventions are About Building a Bridge 32:00 The Styles of Intervention 42:00 Sobriety and Recovery Stories Develop Connection 49:00 Being Hopeful About Sobriety AND Mental Health 52:00 Rob's Takeaway… Find Yourself If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ (Merch) Need Help? Dial 988 or: Call Foundations Recovery Networks: confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities: National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.org (https://gameshotline.org) Again just Text or Dial 988
Starting A Business Around Sobriety with Gillian Tietz Untapped Keg Ep 125 If you ever thought you needed a fresh start but wasn't sure what was next for you, this episode is for you! Learn how to make goals that are broad but to keep yourself at the center of them through Gill's amazing story! RJ Zimmerman talks with Gill Tietz, founder of the Sober Powered podcast and the Sober Powered Podcast Network. Gill has grown her podcast to the top 50 Mental Health Podcasts on Apple and has a Podcast Network that has grown to 5 podcasts! She recently left her career to start her own business centered around Sobriety and herself. RJ and Gill have an incredible conversation about when you know a change is needed, how to take your power back through accepting your responsibility, and how we need to break the stigma around sobriety. Check out Gill's links here: https://www.soberpoweredmedia.com/ (Sober Powered Media) https://www.instagram.com/soberpoweredmedia (Sober Powered Media Instagram) https://www.instagram.com/sober.powered/ (Sober Powered Instagram) https://www.linkedin.com/in/gillian-tietz-364772141/ (Connect on Linked IN) Check out Untapped Keg's website where you can find all the episodes and social media at: http://www.untappedkeg.com (Website) http://twitter.com/untappedkeg (Twitter) https://www.instagram.com/untappedkeg/ (Instagram) https://www.youtube.com/channel/UCTYKrUL45yud536_AHgNgQw (YouTube) Time Stamps: 0:00 Intro 3:00 Who is Gill Tietz? 5:00 How Has the Podcast Helped Your Sobriety? 8:00 Starting A Sober Centric Business 12:00 Sober Network vs Podcast Network 16:00 How Did Gill's Biggest Cheerleaders Respond? 25:00 Where the Network is Headed 29:00 Potential Roadblocks and Pitfalls 35:00 “Brand Safety” and Sobriety 42:00 Asking For Help 47:00 Gill's Advice For Building a Business 52:00 Outro If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ (Merch) Need Help? Dial 988 or: Call Foundations Recovery Networks: confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities: National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.org (https://gameshotline.org) Again just Text or Dial 988
Untapped Keg host, RJ Zimmerman, talks about using his ADHD to help him get sober, discovering a love for cooking, and why he started a podcast about sobriety. Links to check out: www.UntappedKeg.com YouTube.com/UntappedKeg @UntappedKeg on all Social Media platforms
Creating a More Effective Group Therapy with Andrew Bordt Untapped Keg Ep 124 RJ Zimmerman talks with Andrew Bordt, Executive Director at https://grouptherapycertification.com/ (The Institute for the Advancement of Group Therapy), where they train clinicians to run more effective therapy groups! They have a wonderful conversation about how people learn best, where they have seen a lot of effective learning, and what is so different about what they teach and their certification! If you would like to find out the studies that Andrew mentions in this episode, please contact me at RJZimmerman@UntappedKeg.com and I will forward you a list of them. Check out The Institute for the Advancement of Group Therapy here: https://grouptherapycertification.com/ (The Institute for the Advancement of Group Therapy) https://www.linkedin.com/in/andrew-bordt/ (Andrew's Linked IN) Contact IAGT Here Time Codes: 0:00 Intro 3:00 Who is Andrew Bordt 10:00 The Institute for the Advancement of Group Therapy 16:00 Group Therapy and Students 32:00 What is Needed for Adult Learning 40:00 Mixing It Up For Group Learners 47:00 Adding Empathy to Therapy 52:00 What You Get From IAGT 57:00 5 Questions for Effective Group Therapy 1. What do I want my learners (patients) to accomplish in this session? 2. What are the most effective ways to make this happen for everyone involved? 3. How will I know if they have met the objective? 4. What will I do if they have not met the objective? 5. What will I do if they have? 1:04:00 Andrew's Takeaway 1:10:00 Outro Check out Untapped Keg's website where you can find all the episodes and social media at: http://www.untappedkeg.com (Website) http://twitter.com/untappedkeg (Twitter) https://www.instagram.com/untappedkeg/ (Instagram) https://www.youtube.com/channel/UCTYKrUL45yud536_AHgNgQw (YouTube) If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ (Merch) Need Help? Dial 988 or: Call Foundations Recovery Networks: confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities: National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.org (https://gameshotline.org) Again just Text or Dial 988
In this episode of Gift of the Gab, I interview fellow podcaster, RJ Zimmerman, who documents his journey of sobriety in his podcast "Untapped Keg".Me and RJ discuss all that he has learned on his journey and how that has also uncovered a simultaneous exploration of emotional wellness for him.We delve deep into how that has changed him and how other men could benefit from emotional healing.You can also watch this episode here: https://youtu.be/GYruwhEOsGkTo listen to "Untapped Keg" and to get in touch with RJ on social media you can follow these links:https://www.untappedkeg.com/https://www.facebook.com/UntappedKeghttps://www.instagram.com/untappedkeg/https://www.youtube.com/c/UntappedKegFollow these links to keep up with my shenanigans on social media and to listen my episodes in one place:https://www.imamuslimpodcast.com/https://www.instagram.com/imamuslimpodcast/https://www.youtube.com/c/ImAMuslimAndThatsOkayPodcasthttps://www.facebook.com/iamatopodcast/Support the show
Today's ADHD friend is RJ Zimmerman & he was diagnosed with ADHD at age 32. Listen as we discuss how to create your own highlight reel, the implications of ADHD in school and on the job, and what we are most proud of. Rj has an engaging personality that shines throughout our discussion. As a recovering alcoholic, he has been sober for 8 years now and should take a great deal of pride in that. He is also a loving father and has a podcast of his own called Untapped Keg ( https://www.untappedkeg.com ) where he focuses on helping others with their sobriety & mental health. He truly has a genuine love of people and it is for these reasons it an honor to say RJ, YOU ARE...SOMETHING FOR SOMEONE...Appearing in this episode (Follow on Twitter)Lobow (@LobowSPARK) - Host RJ Zimmerman (@UntappedKeg) Lobow's SPARK is proudly supported by Terri Shubilla, Clair Simpson, Casey Elliot, Sarah Delano, Justin Allingham, Blushing Crafter, Jamie Young, Leo Guinan and Kirk Hofstrom.Lobow's SPARK has started a fundraising effort for Crisis Text Line. We have a goal of $19 per episode as $19 supports one person in their time of absolute crisis with their mental health. If you would like to donate through our fundraiser in titled “Lauren's Infinity”, the link is listed below.https://www.classy.org/fundraiser/3638033 Lobow's SPARK is proudly sponsored by Feather – Feather Your Impact with Feather CRM. If you need help managing your online relationships, go to www.feathercrm.io . You can also follow Feather on twitter @feathercrm Music in this episode is provided by Guy Farmer. He is currently forming a website where all of us can listen to his incredible talent. You can look up his music now on ITUNES. Join our discord where you will be welcomed, supported, and encouraged by other people with ADHD. https://discord.com/invite/9RbCsSDWXVSupport the show
Your Sober Buddy with Tara Zoe Untapped Keg Ep 123 RJ Zimmerman talks with Tara Zoe, CEO and co-founder of Your Sober Buddy. Your Sober Buddy is an app that helps you to stay sober by providing a virtual buddy to celebrate with you, encourage you when you're down, provide evidence-based challenges, and motivation! They also provide a free tracker so that you can have help when you are looking at how long you've been sober for! RJ and Tara have a wonderful conversation that ranges from how Your Sober Buddy came to be, radical self acceptance, and how memoirs and autobiographies can help to provide you with some life lessons you can't get anywhere else! Check out Your Sober Buddy here: Website YouTube Podcast Check out Untapped Keg's website where you can find all the episodes and social media at: Website Twitter Instagram YouTube Time Stamps: 0:00 Intro 6:00 The Screen Door Effect 12:00 Your Sober Buddy's Origins 20:00 The Importance of Celebrating 28:00 Radical Self Acceptance 34:00 The Mindset Shift 40:00 Memoirs and Autobiographies 45:00 Tara's Message If you want some Untapped Keg merch be sure to check out: Merch Need Help? Dial 988 or: Call Foundations Recovery Networks: confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities: National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.org Again just Text or Dial 988
The Test of RJ's Sobriety Untapped Keg Ep 122 RJ Zimmerman talks about the greatest test of his sobriety, going through a separation. Many know he is a loving father, but he also has work to do when it comes to being a partner. How do you be single sober? He doesn't know, but he's about to find out. Learn what he has done to help navigate cravings, stress, and find hope in a new chapter in his life. It's time to learn about RJ's personal life like he's never shared before. Find Untapped Keg on all podcast platforms @UntappedKeg and check out our website at: www.UntappedKeg.com If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ Need Help? Call 988 Or: Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Episode 122 - Interview with RJ Zimmerman, Sobriety & Mental Health AdvocateRJ is a resident of Virginia, recently celebrated 8.5 years of sobriety, and is on a mission to let others know they're not alone. He wants the person struggling with substance abuse to understand that the poor choices made should not cause you to give up on life. Making the decision to change is the beginning of living your life unshackled.He is a father of two and the founder of “Untapped Keg”, a podcast about sobriety and mental health. Each week, “Untapped Keg” is providing hope and spotlighting stories about sobriety and mental health. The hosts talk about their own sobriety, mental health, being vulnerable about their struggles, and celebrating their wins.RJ Zimmerman loves to share his story in depth. He goes through how he got to where he is now, okay with himself and working on friendships, using his past to boost himself forward, and doing everything he can to help show others they are not alone.You can find “Untapped Keg” on all social media platforms and on YouTube. Join the community that is allowing room for growth, while showing it's okay to not be okay.Website: https://www.untappedkeg.com On Facebook: https://www.facebook.com/UntappedKeg Email for RJ: RJZimmerman@UntappedKeg.com To access the podcast: https://www.untappedkeg.com/episodes Instagram: https://www.instagram.com/untappedkeg Charity board: Up4MentalHealth.org
Creating a Charity with Up4MentalHealth Untapped Keg Episode 121 RJ Zimmerman talks with Adam Parsons, who you may remember as Up4TheChallenge, and Leah Gordon about the charity that they're all apart of, Up4MentalHealth. This episode is actually from an episode from Adam and he graciously let us share it with you on our channels. Go over to the YouTube page and hit that subscribe button and let them know that you're interested in the charity and helping out! Check out Up4MentalHealth's website here: Up4MentalHealth For Donations Check out Untapped Keg's website where you can find all the episodes and social media at: Website Twitter Instagram YouTube If you want some Untapped Keg merch be sure to check out: Merch Need Help? Dial 988 or: Call Foundations Recovery Networks: confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities: National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.org Again just Text or Dial 988
Family Devastation: Driving While Drunk with Martin Lockett Untapped Keg Ep 120 RJ Zimmerman talks with Martin Lockett, Master of Science in Psychology, substance abuse counselor, speaker, author, and formerly incarcerated. He served almost 18 years for manslaughter, caused by an accident one New Year's eve where he drank excessively and drove through a stop light, colliding with a car carrying three people. Upon learning that the two people who died that night were volunteers in the drug and alcohol recovery community, Martin chose to honor them by dedicating his life to helping others through addiction counseling and drinking and driving prevention. RJ and Martin have a deep conversation about drinking and driving from the honest and vulnerable perspective that YOUR OWN family are also victims when you make the terrible decision to drink and drive. Get in Touch with Martin here: Martin's Instagram Martin's website Martin's Book Martin's All The Wiser Podcast Appearance Check out Untapped Keg's website where you can find all the episodes and social media at: Website Twitter Instagram YouTube Time Stamps: 0:00 Intro 4:00 Who is Martin Lockett 14:00 DUI and Family 27:00 Driving While Drunk 38:00 Devastation Caused By Drinking and Driving 47:00 Martin is 18.5 Years Sober 55:00 Martin's Relationship With His Twin Brother 1:01:00 The Relationship and Fear That Sobriety = Boredom 1:11:00 Martin's Message and Outro If you want some Untapped Keg merch be sure to check out: Merch Need Help? Dial 988 or: Call Foundations Recovery Networks: confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities: National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline: Just text "SUPPORT" to 23368 https://gameshotline.org Again just Text or Dial 988
Healing by Facing Truths with Scotty Mays Podcast Untapped Keg Ep 119 RJ Zimmerman talks with Scotty Mays, comedian, sober advocate, cohost of Realated4Life, about his life in substance dependency. We talk about the depths of despair, the hope we thing we found, and the work and hope we actually found in sobriety. Find Scotty across social media here: https://twitter.com/ScottyMays6 REALated4Life https://www.instagram.com/maysscotty/ snibbets54@gmail.com Find Untapped Keg on all podcast platforms @UntappedKeg and check out our website at: www.UntappedKeg.com If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ Timestamps: 0:00 Intro 04:00 Who is Scotty Mays 15:00 The Roller-coaster of Change 22:00 Kill your ego 30:00 Discomfort 38:00 Be of Service 45:00 Tool of the Growth 52:00 Emotions and Self 1:00:00 Showing up Authentically 1:05:00 Scotty's Message 1:10:00 Outro Need Help? Call 988 Or: Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Building a Better Lyfe with Blake from A Better Lyfe Podcast Untapped Keg Ep 118 RJ Zimmerman talks with Blake from A Better Lyfe Podcast. They talk about why mental health is so important with young people today, how we can frame mental health and sobriety in a more inclusive way, and how you can learn from anyone, if you choose to. Find Better Lyfe Podcast here: https://t.co/GYYh0DgdPz Time Stamps: 0:00 Intro/Power Outage 5:00 Who is Blake 10:00 Mental Wellness and not Mental Health 18:00 Figuring out who you are 22:00 Listening to Listen and not respond 24:00 Surround yourself with who you want to be 40:00 How to communicate better 52:00 About the Better Lyfe Podcast 58:00 Outro Find Untapped Keg on all podcast platforms and check out our website at: www.UntappedKeg.com If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Mental Health Is Sexy with Coach Vee MP Untapped Keg Ep 117 RJ Zimmerman talks with Coach Vee MP about her journey with Mental Health, how she is giving back to people who are in need, and why Mental Health is Sexy! Coach Vee MP is an author, speaker, Self Mastery coach, relationship coach for women, and creator of the Mental Health is Sexy brand! Coach Vee MP is the creator of the Mental Health is Sexy Brand, and specializes in helping her siSTARS move from Heartbroken to Healed! Find Coach Vee MP at: https://www.instagram.com/coachveemp/ https://twitter.com/CoachVeeMP https://coachveemp.com/ Coach Vee's Book: https://coachveemp.com/products/ols/products/renew-your-mind-book Find Untapped Keg on all podcast platforms and check out our website at: www.UntappedKeg.com If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.crea... Timestamps: 0:00 Intro 10:00 Mental Health Is SEXY 13:00 Coach Vee MP's Story 28:00 The Power of Changing Words 30:00 Helping One Another 37:00 Our Challenges Are Cyclical 45:00 Intro to a Mindset Shift 51:00 Tools for Change 55:00 Self Care Routine 1:00:00 Coach Vee's First Book 1:10:00 Changing our Mindset 1:22:00 Coach Vee Gives Insight and Teaches 1:35:00 Celebrate SMALL Wins Too 1:42:00 Where to find Coach Vee MP Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Get Over Indulgence with Duncan Bhaskaran Brown Untapped Keg Ep 116 RJ Zimmerman talks with Duncan Bhaskaran Brown about his new book "Get Over Indulgence." They go into sobriety, mental health, lifestyles, and parenting. Plus they talk about Men's Emotional Health and where you can start to make a change there. Duncan has done his fair share of over indulgence, strictly speaking he's drunk more than his fair share of wine and eaten more than his fair share of cake. Along the way he found himself in some interesting places like on stage with S-Club, a stint as Mayor of his home town and morris dancing in Westminster Abbey. After 20 years of over-doing it, he cleaned up his act and trained with the Easyway clinic, the world's most successful stop smoking service. Now he spends his time helping people push over-indulgence out of their life. He lives in Abingdon with one wife, one daughter and two bonsai trees. Find Duncan at www.BhaskaranBrown.com or over at LinkedIN https://www.linkedin.com/in/duncanbhaskaranbrown/ Find Duncan's Book here: https://www.amazon.com/Get-Over-Indulgence-Control-Stress-Free/dp/B0B1DSJQ5D/ref=sr_1_1?crid=36RZNDIU3HJAA&keywords=get+over+indulgence&qid=1655047258&sprefix=get+over+indulgence%2Caps%2C56&sr=8-1 Find Untapped Keg on all podcast platforms and check out our website at: www.UntappedKeg.com If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org Time Stamps: 0:00 Intro 5:00 Duncan's Book 10:00 How to get "enough" 14:00 Feelings and Emotions 18:30 "Do you enjoy it?" 25:00 Questions to self about making a change 33:00 You Are Not Alone 37:00 Coaching 45:00 Optimism 53:00 Balance in Life 59:00 You Are Enough
Emotions in Men with Emily Gough Untapped Keg Ep 115 RJ Zimmerman talks with Emily Gough about Emotional Malnutrition given to boys growing up, how men don't understand that there is more than just what we are told there is in relationships, life, and love. Emily Gough is a human connection coach, writer, speaker and host/founder of the respected top 200 Room to Grow™ Podcast. Fuelled by insatiable curiosity for the nuance and complexities of relationships and the human experience, she takes a holistic mind/body approach using the psychology and physiology of emotions to give you the guidance, real-life tools and perspective you need to take ownership of your life, revolutionize your relationship to yourself, and create thriving connections with others. Find Emily at https://emilygoughcoaching.com/ Instagram and Twitter @EmilyGoughCoach Or her podcast Room to Grow with Emily Gough Timestamps: 0:00 Intro 3:00 Reddit Post 8:00 Emily's Reaction 18:00 Showing Up As Our Best Selves 24:00 Showing Up As A Parent For Boys 27:00 Men Are Providers 36:00 Duality of Emotions 42:00 Our Ripple Effects 46:00 Our Sense of Purpose 52:00 Where to Find Emily 53:00 Emily's Lesson 55:00 Outro Find Untapped Keg on all podcast platforms and check out our website at: www.UntappedKeg.com If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Emotions, Cycles, and Mindset Untapped Keg Ep 114 RJ Zimmerman talks about the State of Untapped Keg, the future, and some aspirations. He then goes into how emotionally difficult this week has been, the cycles he has had through his life where emotions have come to the surface, and why his mindset change has made this time different. Timestamps: 0:00 Intro 1:00 Untapped Keg Updates 14:20 Emotions and Cycles 16:20 Cycles YEARS in the making 22:00 Who can YOU talk to? 25:00 My Dad is a superhero 28:15 I'm finally ok being RJ 32:00 Why this cycle is different 35:00 The Lesson 40:00 Outro Find Untapped Keg on all podcast platforms and check out our website at: www.UntappedKeg.com If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Music, Creativity, and Sobriety with Derrick Florence II/Moon Man Flo Untapped Keg Ep 113 RJ Zimmerman has a conversation with Derrick Florence II, aka Moon Man Flo, about his music career, where his creativity comes from, and how sobriety has helped him be both! You can catch Derrick's music on all streaming platforms but check out his YouTube here: https://www.youtube.com/channel/UC3KQOUp1StMkXg7ESI1aB_A Find him on Twitter here: https://twitter.com/MoonManFlo and on all social media's just look up MoonManFlo. https://linktr.ee/90steevee https://www.paypal.com/pools/c/8JROVOb19s Timestamps: 0:00 Intro 2:00 Who is Derrick Florence II 10:00 Derrick's process with albums 13:00 ADHD in Derrick's Life 25:00 Training Empathy 32:00 Sobriety and Creativity 38:00 Not Drinking Tonight 43:00 Filmmaking with Derrick 52:00 Derrick's Message 58:00 Outro Find Untapped Keg on all podcast platforms and check out our website at www.UntappedKeg.com If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Building a Community Around Sobriety with Ryan Canaday Untapped Keg Ep 112 RJ Zimmerman and Montee Ball talk with Ryan Canaday; Pastor, Founder, and Executive Director of Free Spiritual Community. He talks about his journey to sobriety and how he creates a community that promotes recovery and sobriety as well. You can find Ryan at https://freespiritualcommunity.com/about-us Find Ryan on all social media platforms @RyanCanaday and @FREE Spiritual Community Get the coffee at https://wagoncoffeeroasters.com/ Timestamps: 2:00 Who is Ryan Canaday? 3:00 About their community 9:00 How Free Spiritual Community Started 12:30 Ryan Loses His Brother 17:30 What are WE going to do? 22:00 About Free Spiritual Community 27:30 "Pray it Away" 31:00 Ryan's tools to sobriety 36:00 How to connect with Free Spiritual Community 43:00 Doing Community Together 51:30 Coffee's importance to sobriety 54:00 Get honest in your life and with yourself Find Untapped Keg on all podcast platforms and check out our website at www.UntappedKeg.com If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
How Sobriety Started Untapped Keg Ep 111 RJ Zimmerman talks about the start of his sobriety. How his sobriety has changed due to the podcast. How he was able to finally be honest with himself and identify his self loathing. Also how he is trying to define who he is and what his mission is life entails. Find Untapped Keg on all podcast platforms and check out our website at www.UntappedKeg.com Find RJ: https://www.youtube.com/untappedkeg https://www.buymeacoffee.com/UntappedKeg https://www.twitter.com/untappedkeg If you want some Untapped Keg merch be sure to check out: https://untapped-keg-merchandise.creator-spring.com/ Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Ep 109 with Jack Benjamin RJ Zimmerman and Montee Ball talk with Jack Benjamin, a recovering meth user who has 6 years of sobriety, about the decision to go sober, how life has gotten more beautiful, and the work he does on Twitter of helping others! Catch Jack on Twitter @JackBenjaminz and let him know what you appreciate the most from his story! Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need to talk. @UntappedKeg anywhere and untappedkeg@gmail.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org Time Stamps: 0:00 Intro 5:00 Jack's Story 15:00 Jack's Life Falls Apart 20:30 A Seed Gets Planted 25:30 Jack Goes to Rehab 30:00 Details About How Rehabs Work 36:00 Who Is Jack Today 44:00 Jack is Of Service Today. What does that look like? 50:00 See the Beauty In the World and Ask for Help
Untapped Keg Ep 108 with Erin Brown RJ Zimmerman and Montee Ball talk with Resilience in Action founder and host Erin Brown about what resilience can mean in life, how starting a podcast and writing a book has helped her define what she wants to do, and how she uses her story to help kids to find their strength! Listen to Erin's Podcast, Resilience in Action with Erin Brown, on all podcast platforms. Find Erin on Instagram @EBSpeaks and @ResilienceInActionPodcast. Find Erin's book on Amazon or click the link below, The Value Method. Check out Erin anywhere on her LinkTree: https://linktr.ee/Ebspeaks Time Codes: 0:00 Intro 8:00 The Value Method 15:00 What does Selfish Mean? 20:00 Change is Healthy.... and scary! 24:00 What Erin wants from her life 27:00 Erin learns to accept her emotions 36:00 Finding something to latch onto 44:00 What does journaling do for Erin? 50:00 Erin's hobbies 57:00 Resilience in Action Podcast Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Ep 107 with RJ Zimmerman RJ Zimmerman talks about his story in depth. He goes through how he got to where he is now, ok with himself and working of friendship, using his past to boost himself forward, and doing everything he can to help show others they are not alone. Find RJ on all podcast platforms by searching Untapped Keg, on all social media platforms under @UntappedKeg and email address at RJZimmerman@UntappedKeg.com. If you have a speaking event coming up and need a motivational and inspirational speaker who can help you find your aspirations send an email! Go to www.UntappedKeg.com to join our email list and get a monthly email discussing topics we found inspirational and RJ's daily videos! Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Ep 106 with Emily Gough RJ Zimmerman and Emily Gough have an honest conversation about how to be a friend to yourself and what the process looks like. Emily is a human connection coach and mental health advocate who hosts her own podcast called Room to Grow with Emily Gough. She offers coaching classes and workshops that can be found at https://emilygoughcoaching.com/ Also please subscribe and share Emily's podcast Room to Grow with Emily Gough. Emily can be found on Twitter and Instagram @EmilyGoughCoaching. Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Ep 104 with Big Kev from Laugh4APurpose RJ Zimmerman and Big Kev from Laugh 4 a Purpose comes on to talk about Mental Health, why we share so openly, and how we can better communicate with one another. Find Big Kev on Twitter @Laugh4APurpose and help support his Baskets of Hope campaign. Also please subscribe and share to his podcast Laugh4APurpose. Please visit laugh4apurposeshop.com for apparel featuring Laugh 4 A Purpose and check out their fund raiser this month! We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! www.untappedkeg.com Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Ep 104 with Alex Green RJ Zimmerman and Montee Ball are joined by Alex Green to talk about his journey to sobriety and how it has helped him to discover who he is and made him a better person. Find Alex on Twitter @AGreen_20 on Instagram @a_green15_ and look for his new foundation The Dream and Believe Foundation. Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need to talk. @UntappedKeg anywhere and untappedkeg@gmail.com This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Ep 103 with Charles Kagigebi RJ Zimmerman and Montee Ball are joined by Charles Kagigebi for a talk about his journey from having to rely on substances to being sober and creating positive change in his community. Charles has started a sober driver company in his community and creates events that are sober for those who need it! Charles can be found on Twitter @CharlesKagigeb2 and he is currently raising money to get more vans and hire more people to help with his Sober Driver company, help support him here https://gofund.me/6cc57df7 Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Today I am joined by RJ, one half of the epic podcast duo The Untapped Keg. RJ Shares with us his story from alcoholism, to recovery, to creating a podcast project to bring others together andhelp them on their journeys!
Untapped Keg Ep 102 with Blushing Crafter RJ Zimmerman and Montee Ball are joined by @BlushingCrafter for a talk about her journey with mental health. She is from Norway so her journey will be a little different than ours here in the US. She is a wonderful advocate for mental health, LGBTQIA+, and for people with disabilities. As an ambassador for TakeThisOrg and champion for SafeInOurWorld we will be able to learn a lot from her in how we can better include everyone. Find Blushing at Twitch.tv/BlushingCrafter on Twitter @BlushingCrafter and let her know how amazing she is! Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Ep 101 Educating Mindfully with Evan Whitehead RJ Zimmerman is joined by Evan Whitehead to have a conversation about educating #mindfully and his 3 Bs: Balance, #Boundaries and Breaks. You can find more about where Evan serves as a Board Member about Educating Mindfully at https://www.educatingmindfully.org/team and follow Evan on Twitter @EvanWhitehead00 and on Instagram @BalanceBoundariesBreaks Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
This episode features a conversation with RJ Zimmerman and Montee Ball from the Untapped Keg podcast. RJ and Montee share their personal stories and talk about how and why they started their podcast. An interesting conversation develops covering topics such as; the difficulty many men have with expressing their feelings, being open about our recovery, […]
Untapped Keg Sobriety and Mental Health Podcast Ep 97 The Bear Project Returns Montee Ball and RJ Zimmerman are joined by Brandon, aka The Bear Project once again as we talk about family, men's mental health, and how we can better be there for one another. Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need to talk. @UntappedKeg anywhere and untappedkeg@gmail.com This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Sobriety and Mental Health Podcast Ep 96 with Jessica Lahey Montee Ball and RJ Zimmerman are joined by Jessica Lahey, author of The Gift of Failure and The Addiction Innoculation. Jessica is also a New York Times columnist and writes for The Atlantic, and the Washington Post. This episode is for parents who are worried their kids might be at risk of substance use. We go deep into parents talking with their kids about substance abuse, how the brain develops, and what has helped the substance use of adolescents go down over the past decade. You can follow Jessica on Twitter @JessLahey on Istagram @TeacherLahey or go to www.jessicalahey.com to sign up for her newsletter and get all of the latest information that she is up to! Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need to talk. @UntappedKeg anywhere and untappedkeg@gmail.com This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Sobriety and Mental Health Podcast Ep 95 with Troy Colmer of Sober Athletic Wear Montee Ball and RJ Zimmerman are joined by Troy Colmer, founder of Sober Athletic Wear. Troy tells us his story of sobriety, the journey he has been on in recovery, and why he decided to start his clothing company! Find Troy at soberathleticwear.com and on Instagram and Twitter look up Sober Athletic Wear. Twitter at @sober_wear on Instagram at @soberathleticwear to find more from Troy! Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need to talk. @UntappedKeg anywhere and untappedkeg@gmail.com This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Sobriety and Mental Health Podcast Ep 94 2022 and Moving Forward Montee Ball and RJ Zimmerman are talking about RJ's family got COVID, the James Webb Telescope and Montee's Conspiracy Corner (MC^2), and Dry January. We also talk about some New Years goals that we want to hit, how we plan to get there, and some give some hope for those who are just finding us! Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need to talk. @UntappedKeg anywhere and untappedkeg@gmail.com This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Sobriety and Mental Health Podcast Ep 93 2021 Year In Review Montee Ball and RJ Zimmerman are talking about how 2021 was for the podcast, ourselves, and some highlights! We might get into what we are looking at in the future. Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need to talk. @UntappedKeg anywhere and untappedkeg@gmail.com This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg Need Help? Call Foundations Recovery Networks confidential and private line at: 877-714-1318 Nationwide Residential & Outpatient Facilities National Suicide Prevention Hotline 800-273-8255 Games and Online Harrassment Hotline Just text "SUPPORT" to 23368 https://gameshotline.org
Untapped Keg Sobriety and Mental Health Podcast Ep 92 Holidays and Sobriety Montee Ball and RJ Zimmerman are talking about maintaining sobriety and recovery during the holidays, how our mental health is affected by our environment and how we perceive our place in it, and some fun casual conversations too. Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need to talk. @UntappedKeg anywhere and untappedkeg@gmail.com This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg
Derek Bylsma was a featured guest on the Untapped Keg Sobriety and Mental Health Podcast to discuss his own sobriety and recovery. The hosts of the Untapped Keg podcast are Montee Ball and RJ Zimmerman. About the Untapped Keg podcast show: Former NFL and Wisconsin Badger Superstar Running Back Montee Ball and his brother-in-law RJ Zimmerman,… The post Untapped Keg Sobriety and Mental Health Podcast with Derek Bylsma appeared first on Millennium Counseling Center.
Montee Ball and RJ Zimmerman are excited to be joined by Initiall_D. We have a conversation around family, physical and mental health, and building a community. This episode isn't just going to be about mental health but about life in general. Find Initiall_D at https://www.twitch.tv/initiall_d and on Twitter as @initiallD_Exp Catch D Live on Twitch this week on Tues at 6 ET/5 CT and Fri at 10 am ET/5 am CT Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need to talk. @UntappedKeg anywhere and untappedkeg@gmail.com This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg
Montee Ball and RJ Zimmerman talk with John Sheldon from Beyond Belief Sobriety podcast. John has been doing the podcast since 2015. The Beyond Belief Sobriety podcast focuses on addiction recovery for the secularly-minded. Find John's podcast on his website https://beyondbeliefsobriety.com/ or on any podcast platform. Additionally you can support John at Patreon or https://www.buymeacoffee.com/beyondbelief Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need to talk. @UntappedKeg anywhere and untappedkeg@gmail.com This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg
Montee and RJ start talking about the holidays and Montee's trip to see RJ and his family over the past week. Then they go into the feelings of aloneness that we get, where it could possibly come from, and how it can lead to relapse or extra cravings. They get deep into how a martyr feeling can come from inside. Find and reach out to Montee on Twitter @MonteeBall28 and everywhere else as @MonteeBall Find RJ on Twitter and everywhere as @itzTR1CKSTER reach out if you need to talk. @UntappedKeg anywhere and untappedkeg@gmail.com This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg
Join us as we talk with Derek Bylsma, Vice President and Executive Director, of Millennium Counseling Center. We talked about Derek's own sobriety, recovery, and how it related to his mental health, as well as, about how he helps those in recovery from addiction, substance use, and mental illness. Derek is a Licensed Clinical Professional Counselor (LCPC). Derek specializes in mental health of athletes, as a former athlete himself. Contact Derek at www.Millenniumhope.com email him at Derek@MillenniumHope.com or call him at (312)804-3980. This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg
Join us as we talk about the latest Covid stuff in the NFL, namely Antonio Brown buying a fake vaccination card, how Brown and Aaron Rodgers care more about me than we and that's why we are in the predicament we are in. We then talk about the NFL playoff picture and Fan Controlled Football League is coming back in Spring and we are extremely excited about it! This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. We are Untapped Keg a podcast about Sobriety, Mental Health, and Hope. We bring our lived experiences and highlight people telling their own stories to bring positivity and hope. Feel free to reach out on social media, follow us on YouTube, and please share us. We would also love it if you could help to support us and make our content better! https://linktr.ee/untappedkeg
Join us as we talk with Brandon, better known as The Bear Project, about being a new father, toxic masculinity, and mental health as men. Brandon is a Twitch streamer who has built a community around mental health, enjoying games, and treating people with dignity and respect. Check him out at Twitch.tv/thebearproject_ Just so everyone knows my youngest child cut the internet out on me so there's a 2 minutes of me running around trying to find what happened that has been cut off near the end of the podcast.This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us as we talk about dealing with death and how it relates to our sobriety. Trying to find healthy outlets for our emotions, learning to confront the emotions we feel, and trying to sort through what is happening. Also we talk about drunk driving and the mistakes we have made in the past and how it affects how we see situations in the news now. This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us as we talk about Aaron Rodgers talking about Covid in ways we did not want to know about. Odell Beckham Jr is freed and my fantasy team is grateful. How does it feel to prepare and play in big rivalry games? This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us as we talk with Adam, better known as Up4TheChallenge, as we talk with him about his Twitch channel, how Twitch has helped him through the loss of his wife, and the conversations around Mental Health. Find Adam at Twitch.tv/Up4TheChallenge and check out his charity Up4MentalHealth.org. This was an incredible conversation with a very incredible person. Enjoy! This Podcast is part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us as we talk about how we are doing. Touch back on the psychology and emotions of being a fan. And just have a casual conversation around life, being a parent, and being our best selves. Part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. This Podcast is brought to you by BETOnline. Use code BLEAV for some cool offers at sign up. Please bet responsibly and if you think you may be susceptible to gambling issues then please don't sign up.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us as we talk with Waba, a Twitch streamer, who has built a community around Mental Health, being kind to one another, and being positive about who you are! We are excited to have them on so that we can have a conversation around Mental Health, how they deal with feelings of stagnation, and how they have cultivated such a kind and caring community! Check out their streams at Twitch.tv/WabaStreams and find them on Twitter @WabaStreams Part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. This Podcast is brought to you by BETOnline. Use code BLEAV for some cool offers at sign up. Please bet responsibly and if you think you may be susceptible to gambling issues then please don't sign up.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us as we talk about Jalen Berger being dismissed from the Badgers, Jon Gruden being an a hole, and Kyrie being stubborn. Part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. This Podcast is brought to you by BETOnline. Use code BLEAV for some cool offers at sign up. Please bet responsibly and if you think you may be susceptible to gambling issues then please don't sign up.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Join us as we talk with Brittany Shelton, author of the books Discovering Beautiful, Discovering Barriers, and Fleeting Thoughts of a Trauma Queen! She uses her story to let other people know it's ok to not be ok, that you can climb out of substance dependency, and you are not alone. Brittany is very open about her past with complex childhood trauma and substance dependency. Part of the BLEAV podcast network. Please like, subscribe, and share. Also available on all podcast platforms under Untapped Keg. This Podcast is brought to you by BETOnline. Use code BLEAV for some cool offers at sign up. Please bet responsibly and if you think you may be susceptible to gambling issues then please don't sign up.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We talk about the Jets turning it around in a big way with their new culture shift, Tom Brady not being the GOAT, and how the Badger football team can exceed expectations. Follow us at Untapped Keg everywhere!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
EPISODE 50!!!! This is the perfect place to jump on. We do a soft reboot, talk about our year in review, and restart our sobriety journey stories for people. We love what we have been creating and it wouldn't be where we are without all of your encouragement! Follow us everywhere at Untapped Keg. Find us on Youtube at https://www.youtube.com/channel/UCTYKrUL45yud536_AHgNgQw or Twitch at Twitch.tv/untappedkeg See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
I am joined on this episode by Steering Team member and Treatment & Recovery Team Chair, Dan Hawk and the one & only Montee Ball. Montee shares with us his personal experience with alcohol and living a life in recovery. We talk about his experience with the FIXED project, social norms in Wisconsin, and a little bit about how toxic masculinity, and how that impacts young athletes like him. Montee also lets us in on a little secret at the end. Don't forget to check out Montee's podcast - Untapped Keg (https://podcasts.apple.com/us/podcast/untapped-keg/id1504026399). If you are struggling, call 211 or text your zip code to 898211 and get connected to resources in your area for mental health, substance use, housing, food, and more.
We just touch on the surface of prison reform and how we don't do our society right by leaving others behind. We go into the overall wellness of sobriety and how that can make a better society. We also talk about working conditions in America compared to other Western countries. We end the show with some video game talk. Please subscribe, share, and review and look us up on all social media at Untapped Keg. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We got pretty deep into emotional intelligence and how we have been conditioned to be stoic and unemotional. We also go deep into the meaning of MLK Day and RJ gets fired up about how it's been coopted to fit a narrative he wouldn't believe in. Please review us, subscribe, and share what we do. We are trying to build a positive community so please join our discord under Untapped Keg. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Check out our new show! We have an additional Podcast feed for Untapped Keg: Sports! Feel free to check it out! We talk about NFL Playoffs, NBA trades, RJ teaches Montz about MLB and the trades that went down, and choose some Premier League teams. Also RJ is out of control with his ADHD on this episode. ENJOY! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We finally have a sports-centric podcast! Hit up our flagship Untapped Keg but enjoy our talks around the NFL Playoffs, the big NBA trade, RJ teaching Montee about MLB and the trades that went down there, and we take up some Premier League teams to get behind! Yes, RJ is a bandwagoner. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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