Podcasts about Tietz

Gill Tietz is the host of the popular Sober Powered podcast and founder of the Sober Powered community. Drawing from both scientific research and personal experience, Tietz shares game-changing insights about why some people struggle with alcohol while others don't, and provides effective strategies for navigating social pressure to drink. Whether you're sober curious, supporting someone in recovery, or simply want to understand the science behind alcohol's effects, this episode offers a perfect blend of hard facts and practical wisdom for anyone questioning society's relationship with alcohol—especially during the challenging holiday season. Our authentic discussion moves beyond stereotypes to reveal truths about drinking that might just change how you view that next social invitation or holiday party.https://www.soberpowered.com/https://www.instagram.com/sober.powered/ RADICALLY GENUINE PODCASTDr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here—-----------FREE DOWNLOAD! DISTRESS TOLERANCE SKILLS

Eine Classic-Folge die eigentlich neu aufgenommen werden müsste! Seit dieser Folge hat Phillip einige Stationen absolviert und befindet sich nun in der 1. Bundesliga beim FC Augsburg. Der Name der Folge hat in jedem Falle funktioniert.    Viel Spaß bei dieser Classic-Folge IG: diesportpraxisbraunschweig , fred_kramp Youtube: https://youtube.com/channel/UC1eSOo9i3K8fxy9l0Mj4fXQ Fan und Sponsor werden :  https://www.patreon.com/user?u=51078735  

Wir sind nicht allein - die frisch gewählte Kirchenpräsidentin der EKHN, Christiane Tietz, hat sich mit uns auf das rote Sofa gesetzt und erzählt: Von ihrer Bewerbung, was sie am Predigen so schön findet, wie Glaube und Wissenschaft zusammenpassen und vom "Harmoniezwang" in der Kirche. Und warum sie tatsächlich "verliebt" in die EKHN ist. Du findest die Folge auch als Video auf Youtube!

Die Synode der Evangelische Kirche in Hessen und Nassau hat eine neue Kirchenspitze. Ein Gespräch nach der Wahl. Außerdem: Runder Tisch oder Hierarchie? Deutsche Bischofkonferenz debattiert das Thema Synodalität. Und: Magie des Lächelns. Warum es gut tut und nötig ist.

We create a lot of content that looks at treating the body as a whole to maintain wellness and prevent illnesses. Perhaps nothing exemplifies how everything is connected, like fascia. Fascia is a connective tissue that surrounds and supports muscles, organs, and other structures, providing integrity and facilitating movement. It's a complex system that plays a vital role in our health and physical comfort. That's why we're so glad to chat on IG Live with Erin Tietz. Erin is a Fascia Rehab Specialist at Fascia Fix in Minnesota. During this Live, we're going to discuss fascia, how it impacts our movement and comfort, tips for better posture, and Erin will even host a fascia exercise demonstration! Learn more about Erin's services: https://www.dailyfascia.com/ Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

Medalha Gaúcha #01 - Roberto Tietz, técnico de vôlei by Rádio Gaúcha

My interview with Michael Tietz is presented here. We talk about how Michael got started running, past races and the importance of the running community. The picture is of Michael Tietz.

Medalha Gaúcha #01 - Roberto Tietz, técnico de vôlei by Rádio Gaúcha

#astrologie #mond #bedürfnisse #körpergeistseele Wie facettenreich der Einfluss des Mondes auf unseren Alltag nehmen kann, konntest du bereits im ersten Teil von 'Moonflow' mit Pia erfahren... In diesem Gespräch nun tauche ich mit Pia Tietz in mögliche Zusammenhänge zwischen dem Mond und seiner Wirkung auf den menschlichen Körper ein. Frauen ist das hinlänglich bekannt. Früher wussten sie, dass sich der Zyklus nach der Mondphase richtet. Doch da ist noch viel mehr... Pia schenkt dir in diesem Gespräch Einblicke in Grundlagen, die der sogenannten 'Astromedizin' dienlich sind und erzählt, warum sie überzeugt ist, dass es einen direkten Zusammenhang zwischen unserem Wohlbefinden und der Umlaufbahn des Mondes gibt. Links zum Gespräch: (#unbezahltewerbung) Moon, Body, Nature: https://www.astro-mit-herz.de/moon-body-nature Hier gibt es weitere spannende Einblicke von Pia Tietz in die Welt der Astrologie: ☆ Moon, Body, Nature: https://www.astro-mit-herz.de/moon-body-nature ☆ Telegramkanal: ⁠⁠https://t.me/astro_mit_herz_PT⁠⁠ ☆ Website: www.astro-mit-herz.de ☆ Instagram: @astro.mit.herz In eigener Sache: Wenn du die Interviews unterwegs anhören möchtest, höre gerne in meinen Mindful. Moment. - Podcast ' Lass' uns leuchten...' hinein: https://open.spotify.com/show/0STcaCqp615IJgQitGSGQA Und für kleine Impulse zwischendurch folge mir doch einfach auf Instagram: https://www.instagram.com/yvonnemuellerbuergel/?hl=de

Nicole is a software engineer and writer, and recently wrote about the trade-offs we make when deciding which tests to write and how much testing is enough.We talk about:Balancing schedule vs testingHow much testing is the right about of testingShould code coverage be measured and trackedGood refactoring can reduce code coverageIs it worth testing error conditions?Are rare error codes ok to just monitor?API drift and autospecMitigating riskDeciding what to test and what not to testFocus testing on key money-making features If there's a bug in this part of the code, how much business impact is there?Performance testing needs to approximately match real world workloadsCost of a service breaking vs the cost of creating, maintaining, and running testsKeeping test suites quick to minimize getting distractedLinks:Too much of a good thing: the trade-off we make with tests Load testing is hard, and the tools are... not great. But why?Yet Another Rust Resource (YARR!)Goodhart's law - "When a measure becomes a target, it ceases to be a good measure" Sponsored by Mailtrap.ioAn Email Delivery Platform that developers love. An email-sending solution with industry-best analytics, SMTP, and email API, SDKs for major programming languages, and 24/7 human support. Try for Free at MAILTRAP.IOSponsored by PyCharm ProUse code PYTEST for 20% off PyCharm Professional at jetbrains.com/pycharmNow with Full Line Code CompletionSee how easy it is to run pytest from PyCharm at pythontest.com/pycharmThe Complete pytest CourseFor the fastest way to learn pytest, go to courses.pythontest.comWhether your new to testing or pytest, or just want to maximize your efficiency and effectiveness when testing.

Nachum segal presents Rabbi Zavel Pearlman of the Margaret Tietz Nursing and Rehabilitation Center, Liora Tedgi of Jerusalem's Ohr Meir & Bracha, great Jewish music, the latest news from Israel and Morning Chizuk with Rabbi Dovid Goldwasser.

Our interview with Jon Tietz is cozier than a pair of your favorite slippers. Jon—stylist and co-founder of Lenys World—makes his much-anticipated pod debut for some good ol' Midwestern hospitality on sunning your butthole, absolutely torched hats, missing steak so much you dream about it, whether or not this is the summer of the boys getting belly button rings, his unbridled love of vintage clothing, the pants he wears the most, another deep dive into stylish real guys, protecting your family from getting eaten by mountain lions, LA's forced retirement and NYC's constant inspiration, his aggressive inline skating phase, how do we get more fit pics outta him, his wife—friend of the show Amrit—lovingly roasting his ass, the pros and cons of being a gun-for-hire vs. full-time desk jockey, the ivory tower Condé Nast years, playing dress-up with Brad Pitt, advice courtesy of Aaron Levine aka menswear's Yoda, tips for reaching out, learning set culture, how's the slipper business these days and the future ambitions for his brand, falling in love and marrying a podcaster and much more on Jon Tietz's interview with The Only Podcast That Matters™. For more Throwing Fits, check us out on Patreon: www.patreon.com/throwingfits.

Nachum Segal presents Linda Spiegel of the Margaret Tietz Nursing and Rehabilitation Center, Touro University's Dr. Lauren Levi with Dr. David Katz, great Jewish music, the latest news from Israel and Morning Chizuk with Rabbi Dovid Goldwasser.

Shallow reconnects with Brendan Tietz, a former powerlifter and now a holistic coach. Tietz discusses the importance of following practitioners and academics in order to gain practical advice and grounded knowledge. He also discusses the impact of social media on human behavior and the importance of navigating life and health through meditation and practices. Transitioning from Powerlifting to Holistic Coaching (00:03:21) Evolution of Consciousness through Meditation. (00:11:18) Red Flags in the Mindfulness and Meditation Space (00:31:23) Practical Advice: Following Practitioners and Academics (00:36:59) Four Ways of Knowing in Cog Sci (00:39:15) Diversifying Knowledge and Perspectives (00:41:36) Intersection of Social Media and Internal Growth (00:42:53) Finding Balance in Sharing Personal Life on Social Media (00:48:32) Dangers of Social Media and Reward Pathways (00:51:13) Impact of Social Media on Human Behavior (00:56:16) Navigating Life and Health through Meditation and Practices (00:59:33) Measuring Progress through Passion and Sensations (01:04:44) Staying Sharp and Looking for the Next Edge (01:09:02) We've got a new sponsor! Marek Health is a health optimization company that offers advanced blood testing, health coaching, and expert medical oversight. Our services can help you enhance your lifestyle, nutrition, and supplementation to medical treatment and care. https://marekhealth.com/rxd Code RXD   Don't miss the release of our newest educational community - The Pre-Script ® Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.   For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases.   You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!   Dr. Jordan Shallow: https://www.instagram.com/the_muscle_doc/ Dr. Jordan Jiunta: https://www.instagram.com/redwiteandjordan/

Von Kaufhauskönigen, Konsumtempeln und Weißen Wochen Warenhäuser und ihre Geschichte „Kathedralen des Handels“ nannte der französische Schriftsteller Emile Zola die großen Kaufhäuser. Sie ähnelten Tempel oder Palästen. Die Berliner Warenhäuser waren in Größe, Vielfalt und Innovationskraft unübertroffen. Die faszinierende Welt der Warenhäuser steht im Mittelpunkt unserer neuen Folge, die als Live-Podcast in den Räumen der Zentralen Landesbibliothek stattgefunden hat. Unsere Gäste sind die Warenhaus-Experten Nils Busch-Petersen (Hauptgeschäftsführer des Handelsverbandes Berlin-Brandenburg) und Andreas Malich sowie Szenenbilder Lars Schwuchow. Mit ihnen reisen wir in die Anfangsgeschichte der Kaufhäuser und in ihre Hochzeit in den 20er Jahren zurück. Tietz, Wertheim oder Jandorf waren die Namen der überwiegend jüdischen Gründer. Einer von ihnen, Sohn eines Viehhändlers, hatte seinen durchschlagenden Erfolg mit einem Kissen für den „Power Nap“. Ein anderer war stolzer Träger des großen Elefantenorden vom Königreich Siam bekommen. Wir fragen unsere Gäste, wo in Berlin die „Straße der Damen“ war, warum das Kadewe eigentlich hätte Wadewe heißen müsste, was das Städtchen Birnbaum im heutigen Polen zu einem Schlüsselort für die Kaufhaus-Geschichte macht und mit welchen Annehmlichkeiten das Karstadt am Herrmannplatz seine Gäste lockte. Claire Waldorff und Marlene Dietrich singen für uns über Kaufhaus-Erfahrungen und Erich Kästner war natürlich mit seinem Fabian auch im Kadewe unterwegs. Außerdem sprechen wir über die Flut an Serien, in denen Kaufhäuser eine Rolle spielen und Lars Schwuchow erzählt, wie er „Haus der Träume“ und „Babylon Berlin“ ausgestattet hat.

Mandy Tietz is a Wisconsin based women's rights advocate and influencer. Over the last few years Mandy has grown a following of over 85K on Instagram and 435K on TikTok. After the passing of her father during the pandemic Mandy realized that her calling in life no longer aligned with her day job. She started speaking up about inequality and the ongoing problems within politics, particularly regarding abortion rights. As she got louder, her audience grew larger. She now takes it upon herself to share news regarding women's rights with her followers and break down what is happening to simple terms that everyone can understand. Laws can be confusing and so can having so many conflicting news stories from different angles. Knowledge is power and Mandy is doing what she can to empower women and allies around the country.

In this episode, I teamed up with Gill Tietz from Sober Powered and Micheala and Erinn - the Team behind the 2 sober girls podcast to give our best advice on how to thrive this Dry January! In the show we'll talk about the concept of Dry January and its impact on sobriety.  They share their personal experiences and perspectives on the benefits and challenges of participating in Dry January.  The conversation also touches on the importance of setting smaller goals and seeking support during the early stages of sobriety.  The hosts reflect on what advice they would give to their newly sober selves and emphasize the need to be present and embrace the journey of sobriety.  In this conversation, the guests discuss the benefits of sobriety and share their personal transformations during their first 30 days of sobriety.  They highlight the freedom, peace, and mental shift they experienced after giving up alcohol.  They also talk about the physical benefits, such as better sleep and improved health. The guests emphasize the power and confidence they gained by staying sober and how it positively impacted their lives.  They also discuss the importance of self-care and creating a nurturing environment. Overall, the conversation highlights the transformative journey of sobriety and the positive changes it brings. Takeaways Dry January can be a helpful and socially acceptable way to take a break from alcohol and explore sobriety. The benefits of Dry January include increased awareness of drinking habits, improved physical and mental health, and the opportunity to build sober momentum. It is important to set realistic goals and seek support during the early stages of sobriety. Sobriety is a journey of self-discovery and growth, and it is important to be patient and kind to oneself throughout the process. Sobriety brings a sense of freedom, peace, and mental shift. Giving up alcohol leads to better sleep and improved physical health. Staying sober empowers individuals and boosts their confidence. Creating a nurturing environment and practicing self-care are essential in sobriety. Join us inside the Sober Mom Life Cafe! For just $25/month, you get access to weekly meetings, bonus episodes, a Discord chat, a monthly book club, the option to share your story on The Real Sober Moms, and so much more! Learn all about it here: https://mykindofsweet.com/sober-mom-life-cafe/ If you're looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group!  https://www.facebook.com/groups/1542852942745657 We have merch!!!! Check it out here! Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we teamed up with Gill from Sober Powered Podcast, Suzanne from Sober Mom Life Podcast, and Cassie from Hello Sunday Podcast to give our best advice on how to do dry January right.  We each share our personal experiences and perspectives on the benefits and challenges of participating in Dry January. We talk about the importance of setting smaller goals and seeking support during the early stages of sobriety, and what advice we would give to their newly sober selves, and emphasize the need to be present and embrace the journey of sobriety.  Connect with Gill: https://www.soberpowered.com https://www.instagram.com/sober.powered/ Connect with Casey: https://hellosomedaycoaching.com/ https://www.instagram.com/caseymdavidson/ Connect with Suzanne: https://mykindofsweet.com/ https://www.instagram.com/mykindofsweet/ Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram. Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and sobriety support from Erinn and Michaela. Let's connect!! Michaela on Instagram Download ALL of Michaela's Free Resources Michaela's Courses Erinn on Instagram Download Erinn's "Living in the Solution Journal" If you need detox support, please call this number immediately. There is help for you:  – AA helpline: 845 769 7555 Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I was excited to speak with Gillian Tietz. Gillian is a biochemist, educator, and entrepreneur who, after struggling with alcohol moderation, found productivity and success in sobriety. Gillian is the host of the Sober Powered Podcast and works as a biochemist in the Boston area. When she quit drinking in 2019, she dedicated herself to learning about alcohol's influence on the brain and how it can cause addiction. In this episode, Gillian shares her personal journey of realizing the negative impact of drinking on her productivity and confidence, and how sobriety has led to numerous accomplishments. The conversation explores the physiological and psychological effects of alcohol, the importance of self-awareness, and the potential benefits of taking breaks from both alcohol and caffeine.  Gillian also shares resources for those interested in exploring sobriety further while breaking down the benefits and drawbacks of the popular “Dry January” craze that has become extremely popular amongst young professionals. The episode concludes with Gillian and I reflecting on personal habits and making informed decisions for a healthier future.  Make sure to check out our sponsors to help support the show! Connect with Gillian: Website  Podcast Instagram  LinkedIn  Connect with Erik: Sign Up For Our Newsletter LinkedIn  Twitter  Facebook  Instagram  ________________________________________ Learn more about your ad choices. Visit megaphone.fm/adchoices

Veronica joins forces with three other sober podcasters to discuss getting through the holidays sober.   To learn more, visit the show notes.

Gillian Tietz is the host of the Top 100 Podcast SOBER POWERED.  Her 4 year journey of sobriety has inspired all the work she does to teach people how to quit alcohol for good and backs it up with science. Can I drink and still lose weight? In this episode we dive into behavior around alcohol, how it affects your health and the mindset behind wanting to make changes that stick.  We talk about the similarities between making shifts around alcohol and food and howGillian has a Sober Powered Community Membership that offers small group sessions, trainings, a shame free environment and accountabilty. Check it out at Soberpowered.comFind her on IG: @soberpowered Feeling Out Of Balance? Take my FREE Hormone Assessment & checkout my FREE resources atgogetemcoach.com/links

Wohl alle, die beten, haben es schon zigmal erlebt: Die geäusserte Bitte bleibt unerhört! Zusammen mit Christiane Tietz, Professorin für Systematische Theologie in Zürich, stellt sich Andreas den schwerwiegenden Gebetsenttäuschungen. Beide verzichten darauf, erklären zu wollen, warum Gott viele Bitten nicht erhört. Stattdessen versuchen sie neu zu verstehen, was passiert, wenn ein Mensch sagt: «Gott hat mein Gebet erhört!» Es geht um die Entdeckung, dass Gott sich von unserer Not berühren lässt und für uns sorgt, in welcher Form auch immer.

A special collaboration episode with Gill Tietz of Sober Powered Media and Michael Unbroken of Think Unbroken Podcast to delve deep into the topic of resilience. Michael, a survivor, entrepreneur, and coach, shares his incredible story of transformation, emphasizing the necessity of resilience in navigating through adversity and achieving personal growth. Jill brings her background as a former biochemist and part-time chemistry professor, adding depth to the discussion with her insights on addiction, emotional intelligence, and the journey to sobriety. Together, they create a powerful dialogue, shedding light on the essential skills and mindset needed to cultivate resilience, bounce back from setbacks, and create a life filled with light, love, and meaningful progress. This episode is a must-listen for anyone looking to strengthen their emotional resilience and navigate life's challenges with grace and strength. Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Please contact sales@advertisecast.com if you would like to advertise on our podcast. Resources we offer: Free Morning Routine PDF to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off The Boundaries Course: https://www.EmotionalBadass.com/boundaries Join our newsletter for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikk: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Oaktober Fest, our annual celebration of spooky season lasting the entire month of October! In this episode we cover stories of lycanthropy, the belief that one can transform into a wolf. Before the Salem Witch trials, the Werewolf Trials were paving the way across Europe.  Lycanthropy is not a new concept but was originally in the works as early as 2,100 BC. The true werewolf hunt, though, began in earnest in the 15th and 16th centuries. We will cover the historical lives, trials and punishments of Peter Stump, Gilles Garnier, and a more recent case of Manuel Blanco Romasanta who became Spain's first documented serial killer known as the Werewolf of Allariz.   Sources: Werewolf Legends. (2017, August 23). HISTORY. https://www.history.com/topics/folklore/history-of-the-werewolf-legend Florence, M. M. (2022, October 13). Under torture, Peter Stumpp confessed to savage crimes—leading to perhaps the harshest trial during Germany's werewolf panics. National Geographic. https://www.nationalgeographic.co.uk/history-and-civilisation/2022/10/a-german-werewolfs-confessions-horrified-1500s-europe Koosmen, T. (n.d.). The ancient origins of werewolves. The Conversation. https://theconversation.com/the-ancient-origins-of-werewolves-104775#:~:text=The%20earliest%20surviving%20example%20of,ethnographic%2C%20poetic%20and%20philosophical%20texts. Moonlight. (2010). The Many Ways To Become A Werewolf | Werewolves. Werewolves. https://www.werewolves.com/the-many-ways-to-become-a-werewolf/ Tietz, V. a. P. B. T. (2021, October 28). Peter Stumpp – The Werewolf of Bedburg | SCIHI Blog. http://scihi.org/peter-stumpp-werewolf/   Join The Dark Oak discussion: The Dark Oak Podcast Website Facebook Instagram Twitter TikTok Youtube Our Patreon   This episode of The Dark Oak was created, researched, written, recorded, hosted, edited, published, and marketed by Cynthia and Stefanie of Just Us Gals Productions with artwork by Justyse Holmes and Music by Ryan Creep

This episode is such a dream team of badass sober women! I got together with Gillian Tietz of Sober Powered, Casey Davidson of The Hello Someday Podcast and Amanda E. White of Therapy for Women and The Recoverd-ish Podcast to talk about all things Sober October.  This episode is great for you if you're just starting out on your sobriety journey with Sober October or if you're checking in as you maintain your sobriety!  Announcing the Sober Mom Life Cafe! For $15/month, join other sober moms inside the cafe for weekly meetings, bonus episodes, a Discord chat, a monthly book club, the option to share your story on The Real Sober Moms, and so much more! Learn all about it here: https://mykindofsweet.com/sober-mom-life-cafe/ If you're looking for a community of wonderful sober moms to support you while you build your own sober life, join us inside The Sober Mom Life Facebook group!  https://www.facebook.com/groups/1542852942745657 We have merch!!!! Check it out here! Click here to follow The Sober Mom Life on Instagram Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I'm having coffee with Gillian Tietz! Gill is a chemistry professor, podcast host of Sober Powered, and has been sober since November 2019. We chat all about Gill's story and how sobriety has transformed her life & her mental health. We also have a discussion about the science of how alcohol impacts our brains, and why some people enjoy drinking more than others (I learned so much in this conversation!). If you're someone who has struggled with trying to make moderation work, and have felt like there was something wrong with you for not being able to, then this conversation will be an especially helpful one for you. Gill is so inspiring, kind, and smart, and you are sure to take away SO much from this episode regardless of what your sober journey has been! Follow Gill on Instagram: @sober.powered Listen to Gill's podcast: Sober Powered Visit Gill's website: soberpowered.com Follow me on Instagram: @happiestsober Subscribe to my weekly newsletter: happiestsober.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to create a successful podcast about sobriety? How do you overcome the challenges of job hopping, guilt, and perfectionism? How do you deal with trolls and mispronunciations of your name? Find out in this episode of the Sober Friends podcast, where Matt and Steve chat with Gillian Tietz, the founder of A Sober Powered Life. Gillian was our guest on Episode 60.  Click here to hear her story.Gillian shares her story of recovery and how she created a program to help others find their own way to sobriety. She also talks about her career journey, from being a fifth grade teacher to a biochemistry professor, and how she landed a prestigious teaching role without a PhD. She also reveals how she started the Sober Powered podcast, which is one of the top podcasts on the mental health charts on Apple. Along the way, you'll hear some hilarious anecdotes about how people mispronounce her name and how she handles it. You'll also hear some heartfelt stories about how teachers can make a difference in kids' lives, and how Matt's son and daughter benefited from having the right fifth grade teacher. You'll also hear a shout out to Laura from Your Sober Pal, who just got a job offer after a long search. This episode is a great mix of humor, honesty, and hope for anyone who wants to live a sober powered life. Tune in and enjoy!Click here to check out Sober PoweredYou can find Gill on Instagram @sober.poweredSupport the show

I've never had this conversation before on the show. As I am getting older and more focused on my well-being and the quality of my work, I cannot avoid the topic of alcohol.If you are asking yourself, “Great Heather, but what does this have to do with my creativity or my business?”Friend, it has everything to do with it.Today, we are talking with Gillian Tietz, host of the Sober Powered podcast, about her personal journey, expertise in biochemistry, and what happens in your brain when you drink alcoholACCESS FULL SHOW NOTES HERE: https://www.heatherparady.com/blog/132TOPICS FROM THIS EPISODE:How alcohol initially slows down brain activity for relaxation but leads to increased anxiety and depression as the brain rebounds.Why you can't "change the way you drink."The science behind alcohol's grip and unlocking the power to change.Ask Heather a Question: www.heatherparady.com/ask The Project: https://www.heatherparady.com/theproject Connect with Gillian Tietz: https://www.soberpowered.com/ Follow Heather on IG: https://www.instagram.com/heatherparady/

Kevin has served as Director for Young Life College at the University of Kansas for 13 years. His passion is to build meaningful relationships with college students to help them encounter Jesus Christ, while also developing others to do the same. When I first met Kevin, I was taken by his ability to make people (me at the time) feel heard and valued. He strives to help people discover themselves, and oftentimes, that means A LOT OF LISTENING. This is a rare skill - but it's an important one.I hear people talk about college as being the glory days. While this can be the case, I also know that college is a time where people struggle with immense homesickness, peer pressure, overwhelming stress about a confusing professional future, and mental health crises. I am encouraged by people who care for college students because I was once a college student, and I know first-hand that the need for an encouraging community, wise friends, and thoughtful conversation is immense.Listen out for: how to decide on a tough decision that will affect your futurewhy your failures help you look like Michelangelo's Davidhow to create a culture that doesn't exist or change an existing onewhy you should be a part of a multigenerational communityand a funny story where I chickened out of something and had to go back and own up to it.Want to contact Kevin? You can email him here: kmtietz@gmail.com.Below is a blurb that I had ChatGPT write. It contains a ton of keywords, so you can skip it! - it's just hanging out for the SEO machines:The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards overcoming isolation and cultivating a thriving social circle. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your own experiences and connect with our vibrant community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in to "Talk to People" and embark on a journey of personal growth, connection, and community-building. Let's break through the barriers of communication and win.An easy way to send me a message? Click the link here.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com

In this episode of Why I Left, host Brian Aquart interviews Gillian Tietz, Founder of Sober Powered Media and Host of the Sober Powered Podcast, a top 50 mental health podcast.This episode begins our May Mental Health Awareness Month Series.We talk openly and honestly about her personal journey with addiction and how she left her successful career as a biochemist to start her own podcast network. After struggling with alcohol addiction for years, Gillian talks about how the pandemic affected her life and work, including her decision to leave her job.She also offers advice for those struggling with alcohol usage and encourages people to amplify the message about resources available during Mental Health Awareness Month.You will learn about why alcohol usage and mental health are closely linked and hear Gillian's insights on how science, psychology, and compassion can be used to help people understand why they struggle to moderate or quit drinking, and how to develop the coping skills they need to stay sober.For more mental health information and resources, please click here.Enjoy the conversation!Stay connected with our GuestConnect with Gillian on LinkedIn & InstagramLearn about Sober Powered MediaListen to Sober PoweredStay connected with the showVisit Us: Why I LeftSubscribe on: YouTube,  Apple Podcasts, & SpotifyRSS feed: Why I Left RSSSupport the ShowFollow us:Instagram: @OfficialWhyILeftLinkedIn: @WhyILeftFacebook: @OfficialWhyILeft#WhyILeftPodcast #GreatResignation #PodcastThis episode is brought to you in part by Gaspard Tovar Consulting. Inspiring others, providing clarity to the financial aspects of life, and helping you achieve your financial goals.Gaspard Tovar Consulting Gaspard Tovar Consulting, LLC: Helping manage your finances so you can focus on your business. Why I Left listeners can get 10% off their first month of Better Help by visiting betterhelp.com/whyileft.BetterHelp Online Therapy Get matched to one of 31,000 licensed therapists based upon location, preferences & availability.As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links providedSupport the show

Gill Tietz runs Sobered Power Media, a podcast network that features empowering and unique stories that help others. She's also a former alcoholic and biologist who got sober in a non-traditional way. She tells her story of how therapy got her sober and what she wants others to know. Show is sponsored by:  Carawayhome.com use code TSFS for 10% OFF your order at check out Cosmetic Plastics and Dr. Magge Book Dr. Magge for your mommy makeover, breast implants, botox and more. New patients mention The Sarah Fraser Show or code Podcast for 10% OFF ALL SERVICES  Camposfinancialgroup.com Doesn't matter if you have $500 or $5,000,000 Dan Campos is your financial advisor. Call him today: 240-207-3618 David Ruben Family Lawyer David is a lawyer practicing in Maryland who specializes in difficult divorces and narcissists, call for a FREE consultation 301-587-8900  Financialgym.com/TSFS use code TSFS to get 20% your first year of membership Horizonfibroids.com - Get rid of those nasty fibroids! Jennikayne.com - Use code TSFS for 15% OFF your first order   Nutrafol.com: use code TSFS for FREE shipping and $15 off Plantoeat.com/tsfs: Get 25% off a yearly subscription by using my link Thirdlove.com/tsfs Use this link to get 20% OFF your first order  Zocdoc.com/tsfs - Download the Zocdoc App for FREE   Advertise on The Sarah Fraser Show: Contact Laila Kalantari at True Native Media campaigns@truenativemedia.com Got at TIP on 90 Day Fiance, a TLC Show, Welcome To Plathville? Email: thesarahfrasershow@gmail.com Follow me on Tiktok: @thesarahfrasershow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices

#654 None of us start out with an army of superfans. In fact, even getting people to give our content a chance on social media is a challenge in the beginning. In this Teaching Friday episode, Gillian Tietz of the Sober Powered and The Grind podcasts explains why and gives us the tactics that actually make a difference! When I have members of SPI Pro take over the show to share their expertise, I know the content will be insanely valuable. This session is a perfect example of that! Today, Gillian teaches us her Sneak Attack Method for social media. This is how she creates posts that bring in thousands of new followers and podcast listeners by leveraging the power of quick wins. This is a masterclass in podcast marketing, but the tips apply to all forms of content. Show notes and more at SmartPassiveIncome.com/session654.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kezia and Kim are so excited to welcome Gill Tietz, from Sober Powered Media. You may know Gill from her own podcast: Sober Powered, where she takes complex ideas about our brain and bodies and explains them in her own simplified words. Gill talks with us today about how alcohol impacts us emotionally while we are in active states of addiction. At the same time, the after effects and the withdrawal alter our moods for a long time once alcohol is removed. Gill explains how drinking can make us feel relaxed at first, which is part of its addictive quality. It tricks us into thinking it is reducing our anxiety when it is in fact having the opposite effect. The ladies discuss the difference between an anxiety disorder and alcohol induced anxiety. They also talk about how to manage anxiety without alcohol in early sobriety. Further, when one removes alcohol, sometimes mental health illnesses are revealed, and treatment is often needed. Remember to talk to your doctor if you are struggling with anxiety or depression while drinking or during any part of your sobriety. If you are doing dry January, meet with a mental healthcare professional and talk to your doctor. About Gill Tietz: Gillian Tietz is the host of Sober Powered, a top 50 mental health podcast, and the founder of Sober Powered Media, a podcast network with 5 other top mental health podcasts. Getting sober in 2019 inspired her to start her podcast, Sober Powered, where she utilizes her biochemistry background to teach others how alcohol affects the brain and why it's so hard to stop drinking. Recently, she left her career in biotech to start the Sober Powered Media Podcast Network. Name pronunciation: Jillian Teets Links: Podcast: https://www.soberpowered.com Network: https://www.soberpoweredmedia.com Instagram: https://www.instagram.com/sober.powered --- Support this podcast: https://anchor.fm/kim-kearns/support

In this week's episode, I'm sitting down with the host of the Sober Powered Podcast, Gill Tietz, to discuss all things “Emotional Sobriety”. Gill started her podcast shortly after getting sober in 2019 with the idea of looking at sobriety through the lens of science. With a background in biomedicine, Gill has extensively researched the impact of alcohol on the brain and on our human behaviours. In our conversation, Gill shares her own journey into sobriety before we dive deep into the meaning of “Emotional Sobriety”. We discuss the impact of alcohol on the development of our emotional intelligence, along with different techniques to develop your emotional sobriety once you enter recovery. Whether you're in recovery or not, I believe everyone can benefit from some of the key takeaways discussed throughout this episode. If you'd like to know more about Gill's Sober Powered podcast, you can visit the website here. Or listen on Apple Podcast here: You can learn more about Gill's media network, Sober Powered Media, here. You can follow Gill on IG here: @sober.powered You can follow Ash and Behind The Smile on IG here: @ashbutterss

Leading Edge Seminars Cancun, Innovations in Psychotherapy - Black Friday Sale where you can save 40%*on your workshop fee when you purchase accommodations at the same time - sign up with this link and you also get either a 30 minute consultation call with me OR 4 of my Podcourses! Get 40% off all my Podcourses with coupon code 2blackfriday2 through 11/29/22 - Need Continuing Education contact hours? Check out my Podcourses. Gill Tietz is the creator and host of Sober Powered, a podcast devoted to educating you on how addiction affects the brain so you can find freedom. She got sober in 2019 because alcohol was severely impacting her mental health. Now, she teaches what she's learned about why it's so hard to stop drinking, why alcohol makes us so miserable, how to embrace sobriety, and how to develop the life skills you need to stay sober. Learn more about Gill here.  Learn about Gill's podcast network: Sober Powered Media Enjoying this episode and want to learn about treating addiction? Then be sure to check out episode 66 with Katie Turman titled an overview of addiction and treatment models. Katie is a social worker and Licensed Addiction Counselor with over 20 years of experience working in the field of addiction recovery.  And in her episode she covers:  The risk factors associated with addiction. She discusses the BioPsychoSocial disease model and how treatment models can support this medical model. And she talks about the biology of SUD and the roles dopamine and oxytocin play.  It's a great episode if you're wanting a primer on addiction and treatment plus it's also a continuing education podcourse. So if you need ce contact hours, head over to my site, lisamustard.freshlearn.com to purchase the course and get your contact hour.  And while you're on my site, be sure to check out all of my continuing education podcourses.  Mental Health Resources and Support:  Get 10% off your first month of Betterhelp online therapy. Learn more. 988 Suicide & Crisis Lifeline provides 24/7, free and confidential support via phone or chat for people in distress, resources for you or your loved ones, and best practices for professionals. Includes information on finding your local crisis center. Phone: 988  Website: http://suicidepreventionlifeline.org SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.SAMHSA's National Helpline | SAMHSA Growing an Online Business from Scratch: From Personal Struggle to Multiple Income Streams - Side Hustle Nation (Gill's interview on Side Hustle Nation) This podcast and website represents the opinions of Lisa Mustard and her guests to the show. The content in the podcast should not be taken as medical advice. It is not intended to be a substitute for professional medical or mental health advice and should not be relied on as health, professional advice or personal advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.  

Gillian Tietz is the host of Sober Powered, a top 50 mental health podcast, and the founder of Sober Powered Media, a podcast network of top mental health shows. She has a master's in biology and worked in research labs in the Boston area. Getting sober in 2019 inspired her to start her podcast to help others understand why addiction happens and how to develop the coping skills they need to stay sober. After 2 years of consistent, hard work she left her career in biochemistry to start her network.  Eric and Gillian discuss her journey to sobriety and how she shares what she has learned with others on her podcast, Sober Powered. But wait, there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you! Gillian Tietz and I Discuss How to Embrace Sobriety and … Her podcast, Sober Powered How she learned that watching TV did not support the life she wanted The start of her journey to sobriety Struggling with emotions that lead her to destructive habits Her struggles with body image Realizing how drinking caused her mental health to deteriorate How alcohol enhanced the problems she was trying to hide from Learning to accept that moderating drinking wasn't possible The idea of harm reduction and the controversial opinions Finally seeking professional help when at the start of the quarantine How she wanted to start the podcast to share what she had learned to help others The value of finding support from sober communities on social media How we often don't see the cause and effect of drinking when you're in it The effects that alcohol has on the brain and mental health Post acute withdrawal and how the brain needs to learn to re-regulate without alcohol Gillian Tietz Links Gillian's Website Instagram Facebook By purchasing products and/or services from our sponsors, you are helping to support The One You Feed and we greatly appreciate it. Thank you! If you enjoyed this conversation with Gillian Tietz check out these other episodes: The Unexpected Joy of Being Sober with Catherine Gray The Magic of Being Sober with Laura McKowenSee omnystudio.com/listener for privacy information.

I feel like most people genuinely want to be the best version of themselves. Collier has always strived to be the best person he could be. However, there was always one thing that seemed to keep me slightly off my A-game, and on November 5, 2020, I decided to make a change.I quit drinking alcohol. Now I know this isn't for everyone, but for me, I knew I could never achieve the life I always wanted if I didn't say farewell to my go-to vice whenever I felt like "cutting loose."In this deeply personal episode of Moving Past Murder, my guest is Gil Tietz, host of the Sober Powered podcast. We discuss the struggle to get off the hamster wheel and move forward with a positive life and our journey of living an amazing, alcohol-free life.For more information on Gil, please visit https://www.soberpowered.com/Sober Powered Instagram: https://www.instagram.com/sober.powered/If you or someone you know is struggling with addiction or substance abuse, please visit https://www.samhsa.gov/find-help/national-helpline

#1245 I love sharing these Where Are They Now? episodes because the progress is often incredible. This session is no exception. Back in episode 1190, Gillian Tietz introduced us to her amazing podcast. Through Sober Powered, she helps people understand and overcome addiction. Her show is growing fast, but Gillian has her sights set on something even bigger. You'll hear it from her, but she is building a legit empire. The Sober Powered Media Network brings podcasters in the addiction space together under one brand. The benefits in terms of marketing, monetization, and sponsor acquisition are unbelievable. We chat about all of that today. Of course, Gillian is under a lot of pressure. We also dive into how to manage the stress that comes with this level of responsibility and why transparency is key. This is an inspiring conversation for anybody looking to take their business to the next level! Show notes and more at SmartPassiveIncome.com/ap1245.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's a very spoooky mid-October, so you know Meg and Kyle have some seasonal treats that will leave you feeling only a little tricked! They are talking Netflix wins, The Watcher house and general feelings about Ryan Murphy, Noah Kahan's new album, witch-y reads, and general Tietz family hi jinx! Wanna officially join the Awesome Today fam? Come find us on Facebook in the Awesome Today group!The story of the The Watcher House on Morbid podcastEmmymade on YouTubeThe Very Secret Society of Irregular Witches by Sangu MandannaMeg's new favorite fake nails Hosted on Acast. See acast.com/privacy for more information.

After a 90-day break from alcohol, Gill Tietz noticed something surprising - the anxiety and depression she had spent years trying to escape  through alcohol had vanished. This shocking realization inspired her to research and analyze her experience. Through this she learned that alcohol was creating lower serotonin levels in her body and changing her brain function.Alcohol was truly the source of her pain. She knew this life changing realization was going to be important to far more people than just her. This was how the Sober Powered podcast was born.Learn more and connect with Gil:InstagramSober Powered PoweredMembershipPodcast Coaching  Join The Sober Mom Life FB group - https://www.facebook.com/groups/1542852942745657We have merch!!!!  Check it out here! This Naked Mind - (affiliated link) https://amzn.to/3PaCM7VAtomic Habits - Click here.Love this show? Let me know by rating and reviewing the show on Apple Podcasts! Check out our sister podcast, Brand New Information!

Lots of activity happening in the Tietz household, but Meg and Kyle always have time to sit and visit about what is great for watching, reading, listening to, and adding to your lifestyle! From vampire Marvel characters to the best Michael Keaton movie to books read only via audio and bubble bath scent disasters, they've got a little bit of everything for you!Come hang with the other members of the Awesome Today fam on Facebook!Young Rich Widows on Audiblea collection of Dr. Teals' products at Amazon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

In this conversation, I'm joined by the founder of Sober Powered Media, Gill Tietz. We dive deep into what it takes to reclaim your life when you become a non-drinker. From letting your emotions be as they are to funneling them elsewhere, Gill has some great advice on how to release the anger in your sober journey. So, whether you're thinking about ditching the booze or your 10 years sober, this episode will teach you a few tips to keep in your sober toolkit. Learn more about Gill: Gillian Tietz is the host of Sober Powered, a top 100 mental health podcast, and the founder of Sober Powered Media, a podcast network that helps creators grow, market, and monetize their podcasts. She has a master's in biology and has worked in research labs at companies including Pfizer and BioNTech. Getting sober in 2019 inspired her to start her podcast to help others understand why addiction happens and develop the coping skills they need to stay sober. After 2 years of consistent, hard work she left her career as a biochemist to start her network. Resources mentioned in this episode: 90 seconds to emotional resilience. Connect with Gill on Instagram! Check out Gill's podcast, Sober Powered. You can also tune into The Happy Sober Podcast by Craig Beck. I'd love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.

Unstucking from Drinking & Navigating the Boundaries to Sobriety with Gill Tietz We are all addicts of one thing or another. For some, it can be procrastination, greed, lust, alcohol addiction, etc. Getting unstuck from such bondage may not be easy. It requires tough decisions and painful pruning of your past. The first step is awareness, and the second is acceptance. When you recognize what makes you feel stuck and how that manifest in your life, you can take steps toward changing those habits and moving forward with your goals. Join the conversation with Gill Tietz as she shares her journey, pivotal moments, and how alcohol severely impacted her mental health. She will discuss with us that she has learned about alcohol addiction, why it's so hard sometimes to stop drinking, why alcohol makes us so miserable, how to embrace sobriety, and how to develop the life skills you need to stay sober. Gillian Tietz is the creator and host of the Sober Powered podcast and works as a biochemist in the Boston area. Gill struggled with alcohol for about ten years until she quit drinking in 2019. Since then, she has dedicated herself to learning about alcohol's influence on the brain and how it can cause addiction. She used that knowledge to free herself from her shame about being unable to control her drinking. Today, she educates and empowers others to assess their relationship with alcohol. Gill became suicidal whenever she was very drunk. She would drink, pass out, jolt awake at 2 or 3 am and force herself to lie awake for the rest of the night, hating herself and thinking very scary thoughts. Gill started most days by looking at herself in the mirror and repeating “I hate you” repeatedly until she made herself cry. Eventually, the suicidal thoughts became so strong that Gill feared she might do something about it. That's when she made a point to change her life for good. It has been two years of alcohol-free, and the journey has been amazing. Listen to her story and the motivation you need. Notable Quotes “Alcohol drinking equals being suicidal.” “Acceptance of the outcomes of your habits can be your only trigger to pivot in your messy life.” “Navigating obstacles and limiting beliefs on your way forward involves a painful pruning process. You have to make hard decisions and sacrifices.” Tune in! During this episode, you will learn about; [00:01] Episode intro and a quick bio of the guest; Gill Tietz [02:57] Meet Gill Tietz [03:57] A bit about Gill's backstory and how she became who she is today [06:12] Suicidal thoughts due to drinking that never went away created a pivotal moment [09:02] What led her to acceptance [11:28] What has been Gill's motivation not to take alcohol [13:16] Navigating boundaries of moving forward in her journey to sobriety [17:20] How she navigates moving forward in setting goals and living a sober life [20:22] The most outstanding scars she has from alcohol [31:22] Combating her limiting beliefs [35:14] The future Gill and the message she will be sharing in ten years to come [41:15] Reach out and connect with Gill Connect with Gill Tietz Website: https://www.soberpowered.com/ Linkt.ee: https://links.soberpowered.com/ Instagram: https://www.instagram.com/sober.powered/ --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Gill from @soberpowered is here to continue the chat and add her experience of growing up with emotional unavailable parents and how this generational trauma leads to habits and why we reach for outside sources to soothe our pain. ⁠ Get 20% off your Exact Nature CBD orders by using the discount code SOBERGIRL20 at checkout now www.exactnature.com Visit www.soberlink.com/asgg for your free guide to building confidence in early recovery.  

Alcohol is everywhere - social events, mommy wine culture, a drink with dinner. So how many drinks is too many? Do I have a problem?  Gillian Tietz is the host of the Sober Powered podcast and recently left her career as a biochemist to become a full time podcaster. When she quit drinking in 2019, she dedicated herself to learning about alcohol's influence on the brain and how it can cause addiction. She used that knowledge to free herself from the shame she had about being unable to control her drinking. Today, she educates and empowers others to assess their relationship with alcohol, and provides coaching and support to podcasters looking to grow their show.Follow Gill HERE (@sober.powered)Website HEREPodcast HERE________________________________________________________________Did you love this episode? BUY ME A COFFEE for support!Find me on Instagram@balkanina@mamaknowspodcastFind me on TikTokBalkaninaSubscribe to my NewsletterPrivate Facebook Motherhood-Podcast CommunityMama Knows FBDisclaimer: This podcast does not provide any medical advice, it is for informational purposes only!

Gill Tietz is a biochemist and former teacher who in 2019 got sober. She has since been documenting her journey online and helping others break free from alcoholism/addiction with her popular podcast @sober.powered, often utilizing her chemistry background to break down the science (and therefore, stigma) of addiction. In this insightful episode Gill shares the details of what scared her straight and how she broke a pattern of self-destructive behavior, while learning to stop equating career success with personal worth.  Gill also breaks down her slow and steady path to podcasting success (her show ranks in the top .5% worldwide) and gets real with Christa about the ups and downs of growing a show.

From living with parents who had a toxic marriage to being bullied and scared of trusting anyone. My guest today, Gill Tietz has been through so much pain. The pain left her angry and looking for happiness, which she found through her coping mechanism of drinking alcohol.  Today we talk about her journey to finding her power in being sober and how she combatted the anger she was left with due to her childhood. Gill is a biochemist and podcaster. Her weekly podcast, “Sober Powered,” helps others each week who struggle with addiction. Support the show

Gill Tietz is helping others embrace sobriety with science. On this episode, Gill walks us through her recovery journey and how she turned off that negative inner voice that was the driving force behind her suicidal thoughts. Gill is the host of the Sober Powered Podcast, is a Bio Chemist and grateful to speak about recovery and sobriety. During her darkest hours, Gill would drink to fit in until she blacked out. In fact, Gill became so intoxicated on her wedding night, that her husband had to take her home and put her to bed! Gill's friends and colleagues prided themselves in drinking at school to get through difficult situations. Gill's used drinking as the cure for sadness, depression, hurt and pain. It was also the antidote for celebration and happiness. She was stuck in the middle of a storm and realized she needed an out! Making the decision to be sober and to live a life of recovery is never easy. Follow Gills journey from alcoholic to Sober Powered! Please share this podcast with your friends and family. Someone out there needs to here her story! After listening, leave us comment and tell us how were doing. If you are on the path to sobriety and need guidance, email me at chasingthevase@gmail.com. Keep Chasing The Vase. --- Support this podcast: https://anchor.fm/brock-m-bevell/support