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Listen to two generations talk about the most challenging issues people face and how to overcome them. The powerful tools and techniques you will hear about can be used instantly to change your life

seekardo


    • Apr 22, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 1h 19m AVG DURATION
    • 72 EPISODES


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    Latest episodes from Seekardo Show

    Four Pillars to Trading Success, why you can't succeed with just three, unlocking quality feedback, trading under pressure, tackling recency bias and more - with Ali Crooks - Part 2 - Episode 072

    Play Episode Listen Later Apr 22, 2022 92:34


    In part one, we introduced you to the concept of trading thanks to expert trader - Alistair Crooks. If you haven't listened to part two, you can click here and do that now. If you're ready for part two, then you'll know the reason we wanted to bring this subject to the forefront is - one of the most significant ways to create turning point in your life is to transform your wealth, your finances and your money situation.  One of the best ways to do that, a proven, tried and tested way to do that is trading.  In part one we learned more about Ali Crooks, Traders Support Club and his journey from where he started to becoming an expert trader and achieving 18,000 hours live trading hours. In part two, Ali deep dives trading and introduces you to: Trading through systems His Four Pillars to trading success Why most experience traders fail (hint - they don't have all four pillars in their arsenal) How to trade under pressure Overcoming recency bias (every traders kryptonite) And much much more. You can consider this episode a trading introduction masterclass. Go ahead and listen to episode two now. Learn more about Ali Crooks and Traders Support Club: Get access to Free Traders Support Club membership site click here. To learn more about Ali and Traders Support Club click here. --- Please subscribe and review. For show notes, to become a supporter and get your perks go to https://seekardo.com/

    Tackle corporate bullying, how it shows up, manipulative techniques used on you, compromising your values, standing firm in what you believe and more - Episode 071

    Play Episode Listen Later Mar 16, 2022 40:53


    In this episode, Dr Ro and Harminder talk about a heavy subject - corporate bullying. Which takes place at various levels of extremity, in organisations everywhere. Unfortunately, companies advertise a healthy vision and culture. But the polar opposite is true behind closed doors. This shows up through corporate pressure, emotional blackmail, manipulative techniques - used to get you to do something you are uncomfortable with. That feeling of uncomfortableness can be attributed to you being asked to do something which is in misalignment with your core values. Your core values are the internal compass for how you show up in the world. In this episode Dr Ro and Harminder explore: How does corporate bullying show up Techniques used to get people to do things they are not comfortable with Becoming aware of your internal value system Being in a position where you have to compromise your values What do you do if you are in a corporate bullying situation And more in-between.  Please subscribe and review. For show notes, to become a supporter and get your perks go to https://seekardo.com/

    Episode 070 - Discover the world of Trading, how to approach risk, a Trader's mindset, learnings from 18,000 hours of live trading and more - with Ali Crooks - Part 1

    Play Episode Listen Later Mar 2, 2022 122:55


    One of the best ways to create a turning point (a Seekardo) in your life is to improve your finances. One way in which to improve your finances is to expand your knowledge around creating wealth and money. Within this large category of ‘creating wealth,' there are tried and testing methods.  In this episode, we're talking about one of the most popular ways of making money and creating wealth - Trading! For most people when they think ‘Trading' they think - isn't it risky? Don't you need money to start? What if I'm rubbish at maths? Can I really become a full-time trader? How much time do I need to spend on trading a day? And that's no doubt just scratching the surface of the questions you have. To help answer these questions and more, we're joined by a special guest and expert full-time trader: Alistair (Ali) Crooks At the age of 45, Ali Crooks has been trading since 2001 and has traded successfully through two bull markets and the financial crash of 2008. Alongside his own trading portfolio, he now trades his own fully regulated UK trading fund which has over £1million in assets under management and is currently running at over 22% ROI since its inception in June 2020. He has spoken alongside many famous investors and traders and personalities from the world of business and sport including Robert Kiyosaki, Jordan Belfort, James Caan MBE and Dame Kelly Holmes OBE.  He is one of a handful of trading educators to ever agree to trade their own accounts live at the London Forex Expo and was hand-picked to be on the Rich Dad Education's Global Board of Advisors in 2011 & 2012.  He is the Founder & Head Trainer of the Traders Support Club where since 2009 he and his team have put in over 18,000 hours of live trading and coaching time since TSC opened its first trading room in 2011.  He has coached and mentored 100's people globally to make consistent full and part-time incomes from trading and he enjoys nothing more than being in the live trading and coaching environment.  — The best place to open your mind to the world of trading is through this episode with Ali Crooks - Founder of Traders Support Club. By the way, this is just part one. Where you'll discover how Ali fell into trading, his approach to risk, the mindset of a trader and more. Listen to part one now and look out for part two - coming soon. Learn more about Ali Crooks and Traders Support Club: Get access to Free Traders Support Club membership site click here. To learn more about Ali and Traders Support Club click here. Please subscribe and review. For show notes, to become a supporter and get your perks go to https://seekardo.com/

    Episode 069 - Part 2 - Dealing with career changing injuries, rapid acceptance vs giving up, North Pole expedition with Prince Harry, so good they can't ignore you and more with Jaco Van Gaas

    Play Episode Listen Later Feb 15, 2022 115:11


    In part one, Jaco Van Gaas described in detail his military operation in Afghanistan. The operation led to career-changing injuries. In part two, Jaco shares his journey from being in critical condition in hospital - to double Paralympic champion and world record holder in cycling for Team GB. In this truly inspiring episode, Jaco shares: What was it like going through the realisation he had career-changing injuries? How he decided between acceptance vs given up on his life The self-talk helped him create a rapid turning point How he dealt with rejection (twice) by running marathons His North Pole expedition with Prince Harry Climbing Mt Everest and experiencing his second close shave with death Went on to represent Team GB and achieve champion and world record holder status How he uses short-term goal setting to prepare for major events And more. This episode is woven with lessons and principles for overcoming adversity and leading a successful life filled with joy. To learn more about Jaco you can visit his personal website here. To listen to part one of this inspiring episode click here.  Please subscribe and review. For show notes, to become a supporter and get your perks go to https://seekardo.com/

    Dr Ro gets COVID! His personal experience, positive health habits, mindset approach, dealing with other peoples reactions, putting aside the ego and more - Episode 068

    Play Episode Listen Later Jan 11, 2022 47:08


    Typically the first episode of any year will focus on how you can make this your best year ever. This year Dr Ro and Harminder are kicking the year of slightly differently.  Although the New Year is a universally accepted demarkation of old and new. But what if this time of the year is disrupted? In the case of Dr Ro, that meant getting COVID.  So in this episode, Dr Ro shares with you his personal experience with COVID. As part of this conversation, you can extract learnings as to: Mindset around COVID Positive health habits Using technology to monitor your health Managing Stress Managing Noise Family Interactions The importance of rest Putting aside the ego Including an alternative perspective that isn't often heard in the media.  Important information about this episode: The conversation and experiences shared are of personal nature. Nothing in this episode should be construed as medical advice. For all things concerning your health, always consult your doctor or medical professional. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Episode 067 - Part 1 - Overcoming extreme adversity, gaining perspective, maintaining peak performance under high pressure, using reflection as a super power and more with Jaco Van Gaas

    Play Episode Listen Later Dec 23, 2021 119:34


    One of the best ways to achieve perspective for any adversity we have in our lives, is to look at extreme scenarios. This doesn't mean your adversity is any less important, but it does allow you the space required to say: ‘I can deal with this'. At time of recording, the global pandemic has amplifies this sense of adversity and continues to be a challenge on a macro and micro level. So the question then is, how do we overcome this adversity as a collective and on a personal level? To help Dr Ro and Harminder not only answer that question, but leave you with jaw wide open - a special guest by the name of Jaco Van Gaas joins the conversation today. Jaco Van Gaas Jaco is a keen Adventurer, Motivational Speaker, World & Paralympic Champion Para-Cyclist and a World Record holder For his full bio head to: https://www.jacovangass.com/#intro In part one of a two part special, Jaco shares with us his journey from childhood to becoming a member of the British Armed Forces Parachute Regiment. To that fateful night where he experienced life changing injuries that altered the trajectory of his life for good. Interweaved in this incredible story are stand out learnings and hidden insights. Based on your life as of listening, you'll no doubt experience unique feelings and learnings of your own. Including perspective, direction, inspiration, motivation and more. Finally, at the end of part one, Jaco shares with the listeners one of the key activities which shifts the tide on how you are feeling about your personal challenges and adversity. Listen to part one now and look out for part two early next year. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Starting a business with other people, candid things to discuss, separating business from friendship, excitement vs rationality, future planning and more - Episode 066

    Play Episode Listen Later Dec 3, 2021 43:09


    When setting out to start a business with other people, often excitement and motivation are the leading forces. Without a doubt these are important because often the startup phase requires immense energy to bring an idea into existence. However what is crucially missed in the midst of all this excitement is - are the people I am about to go into business with the right people?  The answer to this question is almost always - yes absolutely. After all, you don't want to be the spoil sport that raises concerns whilst there are big dreams being discussed. But unless the question is considered internally and amongst your soon to be business partners with total transparency, everything that needs to be said will be left unsaid. Which if said 2-5 years down the line will be both expensive and heartbreaking. To help avoid both the expense and heartbreak and instead thrive as a team for years to come, Dr Ro and Harminder discuss the following questions in this episode: How to select your business partners? What are the most important areas which create the biggest impact when selecting business partners? What important topics of discussions must be had before you kick start anything? Both Dr Ro and Harminder talk into their personal experiences when things have gone well and not so well. How to separate business from friendship? How to approach things rationally without losing the excitement of a new venture? When should you be having these candid conversations and why? And much more in-between.  Go ahead and listen to this episode and set in motion a wonderful business based on sound business relationships from day one. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    How to self-motivate, self-instruct, motivate others, overcoming apathy, motivating younger vs elder generation and more - Episode 065

    Play Episode Listen Later Nov 25, 2021 66:50


    Motivation is a key ingredient in breaking inertia. In other words, it's what's needed to get your giant wheel of dreams moving. In this episode Dr Ro and Harminder talk about exactly this subject - How do you motivate yourself to act? Weaved into the conversation are tools, techniques and insights into how you can both motivate yourself and others. These tools will be especially important given the current state of play -  Pandemic, Being locked down, Job Loss, Working from home, Binge watching Netflix and the like, Economic uncertainty and more. With this in mind, it's critical to understand how to self-motivate and self-instruct. So in this episode Dr Ro and Harminder aim to help you achieve just that. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    7 ways to support your immune system this winter, understanding immune flexibility, immune resilience, how we self sabotage thus depleting our immune system and more - with Mel Aldridge - Episode 064

    Play Episode Listen Later Nov 5, 2021 44:08


    Mel Aldridge from alliance for natural health international is back. You will recognise her form episode number 043. On this episode Mel's here to literally help us survive winter. Because with any seasonal change, people typically get sick or catch something. But this year (2021) is slightly different. In that, the media have suggesting we're going to get covid, the flu, the cold and maybe something else yet to be discovered - all at the same time. This level of induced fear in itself can cause stress and illness. So Mel will be talking about what we all can do to best prepare our bodies and immune system, so that we not only stand a fighting chance, but we come out unscathed. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    CWI™ Special - How to improve your communication in your career and the workplace - from Dr Ro's Communicating With Impact™ Live WebClass - Episode 063

    Play Episode Listen Later Oct 23, 2021 71:03


    Here's a special audio extract from Dr Ro's Live Communicating With Impact™ WebClass. Where he taught an online audience how to improve their communication within their career and the workplace. The WebClass was broken into two parts. Part one focused on solving the most common workplace communication mistakes, by using Dr Ro's CWI™ System. In part two, Dr Ro coached live on-screen a participant who had a challenge with communication in their career which involved: Lack of confidence, having their ideas taken by others and being cut off during senior meetings. The coaching extract from this web class is shared to help you self-coach. By using the tools Dr Ro shares whilst coaching, you too can create a personal turning point. To be invited to the next WebClass, simply complete the Free Communication test: https://seekardo.com/test/ Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Job vs Financial Freedom, What is Financial Freedom? What it is not, what blocks people from achieving it, overcoming these blocks, why Dr Ro pursued Financial Freedom and more - Episode 062

    Play Episode Listen Later Oct 10, 2021 76:56


    Whether you are pursuing financial freedom or a new business idea. There's a high chance you'll stop that pursuit well before it starts or at some point before you reach your goal. This is typically because you'll hit blocks. Sure they'll be external blocks out of your control. But what about the internal blocks? These are often the most powerful. In this episode, Dr Ro and Harminder focus on helping you overcome these blocks by highlighted the most common blocks in stopping people from achieving financial freedom and what you can do about them. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Discover the magic of Synchronicities, what are they, what they are not, the law of attraction link, how to spot them, how to use them and more - Episode 061

    Play Episode Listen Later Sep 23, 2021 69:49


    Most people confuse or label synchronicity, as a coincidence. A random occurrence that has no meaning. But this approach misses so much magic. As well as missing the magic of life, you may be missing important messages/signals encouraging you to make a decision that could change the direction of your life for the better. In this episode, Dr Ro and Harminder focus on unravelling everything around Synchronicities including how it links to the law of attraction. Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Seekardo Short - Overcome misunderstanding in the workplace, building trust through Zoom, avoiding ‘Chinese Whispers', influence coworkers, dealing with unexpected reactions and more - Episode 060

    Play Episode Listen Later Aug 14, 2021 28:36


    Miscommunication in the workplace can turn a simple solvable problem into a complex web of political ‘Chinese Whispers'.  The reason this is so important to supervisors/managers/directors is because there can often be irreversible consequences such as - people falling out with each other, lapse in productivity,  people leaving the team, conflict, veering away from the collective goal and more. In this episode Dr Ro and Harminder focus on improving your communication skills in the workplace in order to avoid miscommunication in the first place. Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Seekardo Short - Learnings from Englands Euros Final Penalty miss, how to perform under high pressure, bouncing back after failures and more - Episode 059

    Play Episode Listen Later Aug 7, 2021 28:18


    Englands Euro Finals penalty misses could have happened to anyone. In this event, however, they happened to three young talented footballers.  With this event in mind, Dr Ro and Harminder answer the following question: What can we - as everyday people- learn from Euro finals?  In particular, how can young people take insights from this event, and in turn apply these learnings to their personal and professional life? Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Living with Covid, dealing with fear around Covid, philosophy of integrated medicine, living with other illnesses and more - with Dr Wendy Denning - Episode 058

    Play Episode Listen Later Jul 23, 2021 94:01


    The year 2020-21 will go down in history. A modern-day pandemic sweeps the globe. The reality however is, because of the nature of this particular virus and given how interconnected we are as humans - this virus and future evolutions of it may be here to stay. In this episode, Dr Ro and Harms address this topic with the help of a medical expert. Specifically answering the question - How we can learn to live with covid? Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Seekardo Short - How to regain focus after - holiday, long weekend, covid distractions, being furloughed, daily inputs and more - Episode 057

    Play Episode Listen Later Jul 8, 2021 20:33


    On today's Seekardo Short, we focus on - how to regain focus after a period of being away from your day to day work or business. With the aim being, returning to your work and immediately being back to your best. Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Breaking a negative response pattern, what we can learn from F1 race driver Sergio Perez about re-framing your bad situation, feelings to look out for and more - Episode 056

    Play Episode Listen Later Jun 30, 2021 72:32


    What can we learn from F1 race driver Sergio Perez about re-framing your situation? Dr Ro and Harminder de-code how high performers break a negative response pattern. And how you can break your own patterns of reacting negatively to circumstances. Are you always reacting with anger, frustration and sadness? In this episode you'll learn how to break these patterns permanently. Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    How to make decisions quickly, two practical approaches to help you avoid indecision and more - Episode 055

    Play Episode Listen Later Jun 5, 2021 25:23


    In a world with too many choices, it becomes ever more difficult to actually make a decision. So when it comes to important ‘big decisions', we don't have the muscle power to effectively decide. Instead, we opt to stay undecided. The consequence of which is regret, anxiety or valuable time wasted. To help restrengthen the muscle Dr Ro and Harminder talk through two practical approaches to help you make decisions quicker. Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Is the education system out of date? Applying undue stress to our children, alternative education options, the ideal solution and more - Episode 054

    Play Episode Listen Later May 28, 2021 32:53


    The internet changed the world. This change destroyed the idea of a ‘job for life'. Where if you went to school, got good grades, you'd be guaranteed a job for life. Once you were done with that job you could retire happily on a sufficient pension. Dr Ro and Harminder talk into this space and answer the question - Is the education system out of date. Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Head vs Heart, 7-steps to start communicating from the heart, getting out of your head, spotting it in others, consequences of being heady, why it happens and more - Episode 053

    Play Episode Listen Later May 12, 2021 64:04


    Many people are unaware they're coming solely from the headspace. This typically plays out in everyday communication. The consequences of coming ONLY from a headspace includes - disconnect, frustration, distance, at-logger-heads, confusion and more - in professional and personal settings. So in this episode, Dr Ro and Harminder talk through how to start communicating from the heart space. Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Personal Rules. Relaxing, understanding how they're formed, consequences of the good and bad, social media influences, re-defining rules and more - Episode 052

    Play Episode Listen Later Apr 10, 2021 85:31


    (Please note audio quality isn't the best in this episode but it was too good to scrap. Thank you for listening). As people, the way we live our day to day is based on internal and external rules. They govern the way we think, decide and act. Therefore becoming aware of them and knowing how to manage is the difference between enjoying life and getting the results you want vs living anxiously and falling short of success. Dr Ro and Harminder help guide you through awareness and the managing of your personal rules. Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Seekardo Short - How to stop overthinking things, dealing with choices, decision-making blocks, taking the first step and more - Episode 051

    Play Episode Listen Later Mar 26, 2021 21:19


    The problem with overthinking is it can lead to a lack of decision making. Which in turn leads to a lack of action. Which means zero results. In most cases it means regression. To avoid this Dr Ro and Harminder tackle this subject on today's episode. Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Seekardo Short - Tips on starting a business as a couple, creating common a vision, pitching your strengths, clear boundaries, removing emotion and more - Episode 050

    Play Episode Listen Later Mar 18, 2021 27:29


    Thinking about embarking on a new business venture with your partner? Great. To set yourself up for success Dr Ro and Harminer share four essential tips couples should be aware of before starting. Set strong foundations now and business wobbles in the future won't impact your intimate relationship. Please become a supporter. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Insights from Dr Ro's 2021 Communication Workshop. Understanding outcome, authenticity, certainty & engagement. Four coaching case studies to learn from, and more - Episode 049

    Play Episode Listen Later Mar 5, 2021 76:51


    This episode of the Seekardo Show, was recorded straight off the back of the last Communicating With Impact™ workshop, to give listeners an opportunity to learn from insights both Dr Ro and Harminder gleaned. Also featuring four coaching case studies. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Seekardo Short - Resilience - signs you lack it, the six-stage process to tackling, cultivating, building the resilience muscle and more - Episode 048

    Play Episode Listen Later Feb 11, 2021 30:17


    On this special Seekardo Short, Dr Ro and Harminder help you strengthen your resilience by becoming aware of how lack of it shows up in your life and then tackling it with Dr Ro's SIX stage process. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    2020 in review, look ahead to 2021, big human shifts, business changes, habit changes, dealing with frustration, supporting children, what to do next and more - Episode 047

    Play Episode Listen Later Jan 26, 2021 77:26


    Dr Ro and Harminder look back on 2020 by answering some big questions and look forward 2021 with an action plan for all listeners. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Challenges our children are facing today, parenting tips, making your child's journey through adolescence safer, kinder, better supported and more with Kim McCabe - Episode 046

    Play Episode Listen Later Jan 12, 2021 107:00


    Due to current events our children are currently - being cooped up at home, having a disrupted education, feeling socially isolated and feeling general anxiety about the future. To help Dr Ro & Harminder talk about how we can support our children, they're joined by child expert Kim McCabe. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Why everything that's happening to you is your fault, breaking the victim mindset pattern, using PROD to take total responsibility for how you react and more - Episode 045

    Play Episode Listen Later Dec 23, 2020 101:11


    Dr Ro and Harminder talk on the subject of taking personal responsibility for how you respond to any given situation. As a result of developing the ability to respond in an appropriate way, you'll reap the rewards of increased happiness and turning points in your professional & personal life. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    How to effectively review your 2020, moving past failure, goal setting using the RESET ACT process, the importance of starting the process early and more - Episode 044

    Play Episode Listen Later Dec 7, 2020 100:31


    For goal-orientated people, you'll be familiar with jumping over hurdles to achieve the goals you set. However, 2020 for many has been one hurdle too high to leap. In this episode, Dr Ro and Harminder explain how to use the REST ACT process to effectively review your 2020 and plan ahead for success. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Understand Covid, protect your mental health, build a resilient immune system, RDA's, three R's for a nutritional overhaul and more with Robert Verkerk & Meleni Aldridge - Episode 043

    Play Episode Listen Later Nov 21, 2020 145:27


    At the time of recording this special episode, the UK (and parts of the world) continue to manage in difficult circumstances. In addition to that, we are nearing the winter months, which in its own right brings challenges, namely around mental & physical health. In order to help our listeners navigate this time (by popular demand), we are re-joined by Robert Verkerk & Meleni Aldridge to talk into this subject. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Dealing with uncertain times, gaining clarity, re-discovering your vision, live coaching role play and more - Episode 042

    Play Episode Listen Later Nov 14, 2020 91:23


    Dr Ro & Harminder live roleplay a common coaching scenario, in order to help you find certainty during an uncertain time. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Why people are afraid to sell, why it has a bad rep, beliefs that are stopping you making sales, changing these beliefs, becoming better at sales and more - Episode 041

    Play Episode Listen Later Nov 7, 2020 101:05


    When someone's asked the question - ‘Do you sell something?'. Often the response is no. Because the assumption is unless I have a product or service, I am not selling anything. When in reality we are all selling and being sold to on a daily basis. Dr Ro & Harminder deep dive the subject of sales to help you overcome negative blocks which stop your business & personal life from thriving. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    What is authenticity, how to spot inauthentic people, why people behave inauthentically, how to become your authentic self, why it's critical to your success and more - Episode 040

    Play Episode Listen Later Oct 27, 2020 111:07


    The difference between someone who is famous or not, successful or not, a personal brand or not, a leader or not, influencer or not, happy or not can be boiled down to one word. Authenticity. On this episode, Dr Ro & Harminder talk authenticity and why its critical to your success. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Becoming a public speaker, why people avoid it, financial opportunities, can it be learned, how to start and more - Episode 039

    Play Episode Listen Later Oct 17, 2020 111:32


    The face of public speaking has changed, there are more opportunities than ever to experience the benefits that come from being able to speak publicly. Yet not everyone is benefiting from these opportunities. On this episode, Dr Ro & Harminder talk through how you can seize these opportunities and transform your personal & professional life. Please subscribe and review. For show notes, to become a supporter and get your perks to go to https://seekardo.com/

    Three fundamental elements to every well rounded exercise routine or system, what is rebounding, key benefits, is it the 80/20 of exercise and more - Part 2 - Episode 038

    Play Episode Listen Later Oct 6, 2020 92:57


    “Illnesses do not come upon us out of the blue. They come about through small daily sins against nature. When enough sins have accumulated, illnesses will suddenly appear.” - Hypocratese. With this in mind, Dr Ro & Harms talk exercise in part 2 of the body series. Please subscribe and review. For show notes, to become a supporter and get your exclusive perks, click here now https://seekardo.com

    Martin Roberts on Untold Stories, Homes Under The Hammer, Property Investing, Hitchhiking through life, Being Fearless and more - with Martin Roberts

    Play Episode Listen Later Sep 29, 2020 99:15


    At a time when inspiration is needed but hard to find. At a time when change is critical but hard to do. We look to our special guest Martin Roberts who injects inspiration and demonstrates the ability to change through his untold stories. Martin shares with you - his journey to TV superstar, life philosophy, being fearless, embodying curiosity and seeking out adventure. You will be inspired to make change happen and grow, by the end of this episode. Please subscribe and review. For show notes, to become a supporter and get your exclusive perks, click here now https://seekardo.com 

    Siobhan Bermingham on coming back from zero confidence & low self-esteem, confidence vs arrogance, building confidence in - work, business & personal life and more - Episode 036

    Play Episode Listen Later Sep 23, 2020 95:46


    As we journey through life we experience challenges. These experiences can affect our self confidence & self esteem. Often we are not even aware that this is happening. We will even consciously choose to ignore it. Low confidence & self-esteem can show up in our personal & professional life and have undesired concequences. For this reason Dr Ro & Harminder talk to an expert on this subject Siobhan Bermingham, who through her specialised coaching has transformed countless peoples confidence & self-esteem. Please subscribe and review. For show notes, to become a supporter and get your perks go to https://seekardo.com/

    Personal development in real life, building a Network Marketing business as a mum, defining success, making goals a reality, enjoying the process and more, with Sarah Dunning - Episode 035

    Play Episode Listen Later Aug 13, 2020 93:46


    How to transfer your personal development knowledge into practice to achieve your goals and transform your life. Learn about Network Marketing, how to build a business as a mum, a different way to define success, remove fear in your team by communicating with impact and so much more is shared by our special guest Sarah Dunning. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    Instantly protect your overall health, what to eat and drink every day, the importance of sleep, improve vitality to transform your daily life and more - Part 1 - Episode 034

    Play Episode Listen Later Aug 7, 2020 96:18


    It's time to take health seriously. That starts with transforming your overall health to protect you from external disease and virus. In part 1, Dr Ro and Harms' talk about what you eat and drink daily, why you should take sleep seriously and how focusing on your vitality can transform your daily results and more. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    Daniel Priestley on Reacting to change, becoming an entrepreneur now, business fundamentals, getting to your first million, big trends over the next decade and more - Episode 033

    Play Episode Listen Later Jul 16, 2020 89:47


    Businesses have gone through an incredibly tough time - which has meant an opportunity to create, reset or re-invent. To help you achieve any of these three outcomes we are joined by Daniel Priestley to talk on the subject of Business. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    Coming out of COVID, six steps to change, your belief system, supportive environment, purpose, vision and more - Part 2 - Episode 032

    Play Episode Listen Later Jul 4, 2020 109:09


    We have all experienced a high impact change event through COVID. Dr Ro & Harms talk you through a six-step change process to help you deal with any personal, financial, relationship situations - in a systematic way. Enjoy a detailed discussion in Part 2. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    Coming out of COVID, six steps to change, internal & external communication, re-value your life, relax your rules and more - Part 1 - Episode 031

    Play Episode Listen Later Jun 27, 2020 116:05


    We have all experienced a high impact change event through COVID. Dr Ro & Harms talk you through a six-step change process to help you deal with any personal, financial, relationship impacts - in a systematic way. Enjoy a detailed discussion in Part 1. Please subscribe. For show notes: https://growthtribes.com 

    Should I put my kids on social media? Why we do it, risks, pressures, questions to help parents and more - Episode 030

    Play Episode Listen Later Jun 18, 2020 98:35


    It seems like everyone is sharing everything on social media. But what is OK to share and what is not OK to share? Is it ok to share photographs and videos of your children? Dr Ro & Harms talk about this question in-depth on this episode. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    Unleash your genius, master self-awareness, find your purpose, follow your intuition, create love and more, with Ryan Pinnick - Episode 029

    Play Episode Listen Later Jun 9, 2020 94:55


    In a world connected digitally, but disconnected on a human level, we explore with the help of our guest the following. Unleash your genius, master self-awareness, find your purpose, follow your intuition, create love and more - with Ryan Pinnick. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    Thought leadership, writing your first book, being disruptive and more, with Mindy Gibbins-Klein - Episode 028

    Play Episode Listen Later May 31, 2020 89:50


    Find success in business, personal projects, book writing and more - by cutting through the noise. One way to cut through the noise is to embody thought leadership. Our special guest Mindy Gibbins-Klein helps us understand how to do this. So that you can grab the opportunity that currently exists. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    What happens in a relationship when one person wants to grow and the other doesn't? Five stages of a relationship, five steps to avoid conflict and more - Episode 027

    Play Episode Listen Later May 23, 2020 88:21


    When one person within a relationship wants to grow, learn something new, try a new experience and the other person doesn't. This can lead to conflict or even parting ways. In this episode, Dr Ro & Harms help couples avoid this pre-emptively or if they are currently in this situation. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    Former world #1 Black Belt in Brazilian Jiu-Jitsu talks warrior mindset, overcoming extreme challenges and more, with Corey Donoghue - Episode 026

    Play Episode Listen Later May 15, 2020 130:30


    Warrior mindset, overcoming challenges, how to consistently putting in the work to achieve what you want plus more is shared at a time when we need this wisdom. With a former pro-footballer, FA coach of the year, European & British champion in BJJ - Corey Donoghue. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    Starting an online business, misconceptions, automating it for success and more, with Kyle Balmer - Episode 025

    Play Episode Listen Later May 7, 2020 99:29


    The big question in peoples minds now is ‘how can I create security, whilst at home and provide another source of income'. To help answer that question Dr Ro & Harms are joined by an expert guest - Kyle Balmer. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    Life planning, estate planning & drafting your will, with Anton Lane - Episode 024

    Play Episode Listen Later Apr 29, 2020 104:59


    This subject has been coming up a lot more in conversations recently, maybe due to the heightened awareness around the situation of COVID-19, and that is the subject of estate planning and wills. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    Learn how to start a property investment business in the UK - Part 2 - Episode 023

    Play Episode Listen Later Apr 23, 2020 79:11


    Start to understand the world of property investing and discover if you want to build a property business in this wealth creation focused episode. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

    Have you been thinking about creating personal and family wealth through property investing? - Part 1 - Episode 022

    Play Episode Listen Later Apr 15, 2020 107:35


    Start to understand the world of property investing and discover if you want to build a property business in this wealth creation focused episode. Please don't forget to subscribe. Click https://seekardo.com for show notes and to become a supporter.

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