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Title: Bless the Blesser for Every Spiritual Blessing Text: Ephesians 1:1-3 FCF: We often struggle appreciating all that the Father has done for us. Prop: Because the Father has given us every Spiritual blessing in Christ, we must praise God. Scripture Intro: [Slide 1] Turn in your bible to the book of Ephesians chapter 1. In a moment we'll begin reading from the Legacy Standard Bible starting in verse 1. You can follow along in the pew bible on page 1317 or in whatever version you prefer. I'll take this opportunity to remind you again of the outline that is available to you in the foyer. This is my outline which I have prepared for you and myself as we study the book together. It is subject to change as we go through the study, but I will endeavor to keep it current and supply a corrected copy, if necessary, at the end of the study. I also create sermon notes each week for those who do better listening by taking notes. There will be fill in the blank, multiple choice, and true false questions each week to help keep your ears engaged as you listen. Let me start this book by simply saying I had a whale of a time deciding how to begin this letter. Let me explain. Verse 3 through verse 14 are not only one thought of Paul's… they are also one sentence in Greek. As such, it was very difficult for me to try to decide what verses to pick to begin this letter. To capture Paul's thought, I'd have to preach a sermon on verses 3-14… but the only way to accomplish that would be to move forward summarizing on a high level all that Paul is saying in each verse. We could do that. I could give you just an overview… But what Paul is saying is so earth shattering, and even to some Christians today, so controversial, and so full of theological language, that the only way for us to even get a true overview of what Paul is saying, is to dissect each phrase in this 202-word sentence. It is quite a catch-22. Here is my solution. Today, we will get through the greeting, which is rich in and of itself, and simply open up the sentence of Paul's first thought to the Ephesians. Fortunately for us, verse 3 serves as a summary statement of all that he will say in verses 4-14. In the coming weeks we will move slowly through each verse, defining each theological term, dissecting exactly what Paul is saying. And at the end of that, when we make it to verse 14, the following week I will preach a sermon over verses 3-14 having defined and looked at each verse specifically. In that sermon we will put it all together to arrive at exactly what Paul is saying. As you can imagine, being a 12 verse sentence, it is probably an important opening thought to the letter. Indeed, it is THE main theological point of the letter. So today, to merely crack open Paul's point, let's look to the text. Please stand with me to give honor to and to focus on the reading of the Word of God. Invocation: Good and Gracious Father, we come before You today to marvel at Your generosity. You have given Your people all Spiritual blessings in Your Son. We turn to You for grace and peace. We look to You for every help and every fortification we need against the enemy. May we be even more convinced of our need to not only look to You for all things… but to praise You for Your generous and constant supply. We pray this in Jesus' name, amen. Transition: [Slide 2] “God's giving deserves our thanksgiving.” Anonymous “God is never less than generous, even when we are less than grateful.” John Blanchard “God's gifts put man's best dreams to shame.” Elizabeth Barrett Browning [Slide 3] “He who feeds His birds will not starve His babes.” Matthew Henry “God's goodness is the root of all goodness; and our goodness, if we have any, springs out of His goodness.” William Tyndale “God is ever giving to His children yet has not less.” Thomas Watson Let these words help to prepare our heads and hearts to hear from the Lord today. I.) God gives grace and peace to His saints, so we must praise God. (1-2) a. [Slide 4] 1 - Paul, an apostle of Christ Jesus by the will of God, i. If you missed last week, you can, of course, go back and listen to the sermon via the various means we have for recording sermons. ii. We have a Facebook page that saves the services we live stream for several weeks. We also record the video of the sermon on our YouTube channel and post the audio of each sermon on our website and to our podcast channel as well. iii. Paul claims to be an apostle or sent one of Christ Jesus. iv. We saw when we studied Acts 9 that Paul indeed was called by the will of God to be an apostle of Jesus Christ. v. Christ met him on the road to Damascus in a vision. He threw Paul from his horse, rebuked him for opposing the second person of the Godhead, and commanded Paul to go to Damascus and submit to proclaiming the same gospel he was opposing to Jews, Gentiles, Kings and beggars. vi. Paul was not given a choice. He was given a destiny. Could he have chosen to ignore it? vii. In his opening words here, it seems as though he doesn't think so. For it was by the will of God that he became a sent one of Jesus Christ. viii. And as the Scriptures teach, none can thwart the will of God. Not even Paul. b. [Slide 5] To the saints who are at Ephesus and who are faithful in Christ Jesus: i. Since this is a greeting, we might expect there to be some kind of statement addressing the letter to a particular church. ii. Paul addresses this to the saints are at Ephesus who are faithful in Christ Jesus. iii. We are met with somewhat of a dilemma. Saints is a term the New Testament and Paul specifically apply most often to those who have professed faith in Christ. But here we see that he is addressing this letter to saints who are at Ephesus and faithful in Christ. iv. So, does this imply that there are saints that are not faithful in Christ? v. Rather than seeing this as two descriptions of the same people, we should see this as one description. vi. One way we could translate this is, “To the saints who are at Ephesus, that is, the faithful (or believers) in Christ Jesus. c. [Slide 6] 2 - Grace to you and peace from God our Father and the Lord Jesus Christ. i. This is Paul's standard greeting and I have tried to incorporate this in my conversations with other believers. ii. Grace of course is what? iii. [Slide 7] God's power which He grants to people according to His free will, to enable them to be, receive, or do something which they are unable and unwilling to be, get, or do on their own. iv. Grace is the lifeblood of the Christian. Grace is what enables us to continue to live in obedience to God. v. This is why the historical church spoke of the means of grace or the ways in which God has set forth to communicate or give grace to His people. vi. God gives grace through His Word, read, studied, memorized and preached. God gives grace through prayer, fellowship with other believers, and through the sacraments or ordinances. God enables us to be, receive, or do what He wants through these means. vii. [Slide 8] And what is peace? viii. Peace is much more than the cessation of hostility between God and man, although that is certainly part of it. Peace is much more than the cessation of hostility between unbelieving men and Christians. ix. Peace is wholeness. Completeness. Peace is the setting to right of what has been thrown into chaos. Peace is all things being brought back into the dominion of God. x. As such peace is something only God can give. It is something only God can bring. xi. And so, Paul gives the Ephesian Christians the greatest wish he can. The greatest wish any Christian can give to another Christian. xii. Grace and peace to you. xiii. From God, the Father of Jew and Gentile, and from our one Lord – Jesus Christ. d. [Slide 9] Summary of the Point: Paul begins his letter the same way he begins most of his letters. He desires his recipients to be constantly supplied on the grace and peace of God. Paul also subtly acknowledges that God the Father is not only his Father and the Jews' Father but the Father of all who are in Christ who is also the one Lord over all the church. These are themes he will continue to develop through the rest of the book of Ephesians. God takes center stage. His grace begins the work in them and His peace is the effect produced to greater and greater degrees in them. As such, there is no better hope Paul could have for his readers. What response should the Ephesians have to this? They must praise the Lord for His relationship to them and supply of grace and peace. We must do the same. Transition: [Slide 10 (blank)] Paul, leaving his greeting, now embarks on two prayers. The first forms a doxological eulogy, or a good word of praise, where Paul feverishly praises God for what He has done. The second is Paul's prayer that his readers would understand the depths of what he says in the first prayer. Verse three serves as a great summary of the first prayer. Let's look at it. II.) God gives every blessing from the Spirit to us in Christ, so we must praise God. (3) a. [Slide 11] 3 - Blessed be the God and Father of our Lord Jesus Christ, i. Paul begins with what will be his primary and governing theological thought of the entire book. ii. We will actually see him address each member of the godhead in this prayer, but Paul begins with the first person of the Godhead, God the Father. iii. The word blessed can have different meanings based on context. iv. If someone has been blessed, it means they have been favored or given a gift. v. If someone blesses, it means they have good hopes or wishes for someone, or gives someone a gift. vi. If God blesses it has more of the idea of grace and favor. vii. But here the word blessed is an adjective. And it is describing God. viii. God does not need favor from anyone, nor does God need good hopes or wishes. God needs nothing so it isn't a gift being given to God. ix. So, in this case, “blessed” inherits the meaning of praiseworthiness. x. God the Father, as a characteristic of His being, is praiseworthy. xi. But what could it mean that the first person of the Godhead is both God and Father of Jesus? Isn't Jesus God? Certainly, He is. xii. [Slide 12] There are actually two things happening here that we must address. 1. First is that Paul is not writing this to deny or downplay Christ's deity, instead Paul writes this to affirm Christ's humanity. a. In pagan mythology, the idea of demigods is actually quite common. b. The gods could take on human form and appear to be humans. The gods could be a certain percentage of god and the rest of men. c. But to get pagans to understand that Jesus Christ was fully God and fully man, would be quite the challenge. d. Indeed, to teach Christians this truth today is very challenging. e. And so, that God is Christ's God and the Father is Christ's Father, would emphasize a unique relationship between God and the MAN Jesus Christ. 2. The second truth this is alluding to is that this is the common way God is addressed in other good words of praise throughout the scriptures. a. Statements like “Blessed be the God of Abraham, Isaac and Jacob.” Or “Blessed be the God of Israel.” b. This is covenantal language. c. So what covenant is on display with the statement, “Blessed be the God and Father of Jesus Christ?” Certainly, Paul would be referring to the New Covenant. d. A covenant that subsumes all previous covenants. e. The importance of God being the God and Father of Jesus is that Jesus becomes the new representative, the new source of all the covenant blessings from God. f. Israel, the patriarchs, and Adam all failed. g. Christ is the last Adam. Christ is greater than the patriarchs including Abraham. Christ is the King of Israel, making Him all of Israel's head. Christ is the new and final representative of this new covenant of redemption. h. He is responsible for us to make sure all the covenant blessings and promises continue to flow from God the Father. i. And he is a representative who will never fail. xiii. Paul then is expressing the praiseworthiness of God the Father who is both the God and Father of Jesus Christ, who is our Lord. xiv. But why? Why is the God and Father of our Lord Jesus Christ praiseworthy? b. [Slide 13] who has blessed us with every spiritual blessing i. God is praiseworthy because He has blessed us. ii. So, the definition of the word needs to shift. God isn't praising us. iii. What is God the Father doing? iv. He is favoring us. v. How? How is God showing us favor? vi. By giving to us every spiritual blessing. vii. Again, the word blessing needs to take on a new meaning. It isn't praiseworthiness or favor. Now blessing takes on the meaning of a gift given to promote the prosperity of the recipient. viii. And Paul adds the word “spiritual” here. ix. He makes it clear that he is not talking about physical blessings. x. Sometimes Christians talk about hitting every green light on the way to work and getting a job promotion, after which they might say something like “God is really blessing me.” xi. That isn't the kind of blessing to which Paul is referring. xii. Paul is specifically calling out the blessings God has given to us which are spiritual in nature. xiii. But that is just what these gifts aren't. They aren't physical. But what ARE they? xiv. We must see these blessings from God as those from the Holy Spirit. xv. Spiritual in the sense that they originate from the third person of the Godhead. xvi. God the Father is to be praised because He has given us every Holy Spirit blessing. c. [Slide 14] in the heavenly places i. This phrase can be difficult to understand. ii. Because Paul talks about heavenly places in this book several times, and in each he talks about how those places are inhabited by holy and fallen angelic creatures, we must assume that this is a location. A plane of existence if you will. iii. Specifically, this is most likely referring to where spiritual beings dwell. iv. Is Paul saying that this is where these blessings come from? Probably not. v. Instead, this seems to indicate to us that every Holy Spirit blessing given to us is kept for us, or deposited for us in the heavenly realms, safe and secure against any incursion by physical and spiritual attack. vi. Our Holy Spirit benefits are sealed in a place where God not only dwells but also protects. vii. Does this mean that we experience none of these Spiritual blessings before we enter the Kingdom of heaven? viii. No. They are gifts of the Holy Spirit, meaning He has brought them to us, He transmits some of these blessings in growing ways now. ix. But one day we will experience every Spiritual blessing in full. x. How has the Father accomplished this for us? d. [Slide 15] in Christ, i. Christ is the instrument that the Father chose to communicate every single Holy Spirit blessing to us. ii. Christ is the vehicle God the Father has used to give to us every Holy Spirit blessing to ensure that we spiritually prosper. iii. In Acts we discussed how Jews and Gentiles alike were called to believe on Christ and how the only path to remaining a true Jew was to believe on Jesus the Messiah. iv. Those who did not believe on Jesus, ceased being a true Israelite and were dead branches cut off from the tree. v. Paul, in a sense, argues the same point here. vi. God the Father gives every Spiritual blessing for Spiritual prosperity through Christ alone. There is no other instrument the Father has or will use to give these blessings to us. vii. Even the Spirit Himself only came to indwell believers when Jesus ascended and He and the Father sent the Spirit to us. viii. Christ is the chokepoint. ix. But we should know that already since Jesus said, “I am the way, the truth, and the life, no man comes to the Father but through Me.” x. The only way to inherit Spiritual blessings, preserved for us until we enter His Kingdom, is by being united to Christ by faith. xi. And the God and the Father of Christ is praiseworthy for giving these blessings through Him. e. [Slide 16] Summary of the Point: Now we might be wondering what exactly those Holy Spirit blessings ARE and what parts of them we have received today and will receive when we enter the Kingdom of heaven. But that will take the rest of the sentence on to verse 14 to explain. We'll get there. For now, it is enough to recognize that God the Father has given those who are saints, namely those who are believers in Christ, every blessing from the Holy Spirit and preserved them for us in the heavenly realms where He sits alone as Sovereign over all. He is the God and Father of Christ and just as He sent His Spirit and all the blessings of His Spirit to Christ, He will also send these blessings to those who are united to Christ. So, what should be our response? The very first word of verse 3. We must praise God the Father for this. Conclusion: So CBC, what have we learned today that refines our beliefs and guides our lifestyles? Basics of Faith and Practice: [Slide 17] God is the God and Father of our Lord Jesus Christ. God has called Jesus His Beloved Son in whom He is perfectly pleased. Jesus Christ is the mediator of a new covenant. He is the last and final human representative of a new cosmic reconciliation plan. In this, God the Father has given every blessing from the Holy Spirit to those who are united to Christ by true faith. Not only has He given these blessings to us, but they are kept secure for us until the consummation of that Kingdom of heaven… when Heaven comes to earth and God dwells with us. What response should God's people have to these great truths? Simply, praise God! Amen? Let's get a little more specific then on what we've learned and how we can live differently. 1.) [Slide 18] Mind Transformation: “What truth must we believe from this text?” or “What might we not naturally believe that we must believe because of what this text has said?” We must affirm that God the Father gives every Spiritual blessing to us who are in Christ. a. There are a few layers to this truth that we need to understand. b. First, we must see the glory of the Father as a loving and caring Father that provides all His children's needs. i. In the scriptures it is shown that Fathers, even the wicked ones, know how to give good gifts to their children. ii. Christ says, “what father when their child asks for fish the father gives them a snake? What father when their child asks for bread, gives them a rock?” iii. Now that isn't to say that there aren't crummy fathers out there. All Jesus is saying is that you don't have to have God help you be kind to your own children. iv. In this our Heavenly Father is the best possible Father that could ever be. v. He provides all that we would need and abundantly more than we would ask or think. vi. God, as Christ's Father, and Christ as Our Lord, ensures that God is also OUR Father and that He will give us all that He has given to His Son. c. A Second layer of this teaching is that there is nothing lacking in Christ. i. There are many brands of Christianity that disagree with this either by implication or by explicit teaching. ii. Some brands of Christianity insist that Christ has accomplished everything, but in order to access it, we must work hard or do something to get it. iii. Some brands of Christianity insist that without our effort we cannot be justified. iv. Some brands of Christianity insist that once you are converted, there is a second step YOU must take to experience a greater spiritual life, inherit more Holy Spirit blessings, and be closer to God. v. All of these fundamentally disagree with what this passage teaches us. vi. God has given Every blessing of the Holy Spirit to us who are in Christ. If you are a true believer, He has given every blessing to you. vii. That is not to say that you won't grow or progress. But it is to say that there is nothing lacking in you, from the moment you believe to the moment Christ returns. Your Spiritual blessings are given to you and they are secure in heavenly realms. d. A third layer to this is the assertion that grace and peace are included in these Spiritual blessings. i. Grace is how God enables His people to do and be what He wants them to do and be and peace is the result. ii. Therefore, we can confirm that the grace and peace we wish to one another is from God the Father, who has given all Spiritual blessing to us in Christ. iii. So when we wish these things to a true believer, we can rest assured that it is not an empty wish. God will grant our hope for them to have grace and peace. iv. So let's say grace and peace to you instead of “take it easy” “see ya later” or even worse “good luck”. Ugh! Grace and Peace to you! 2.) [Slide 19] Mind Transformation: “What truth must we believe from this text?” or “What might we not naturally believe that we must believe because of what this text has said?” We must affirm that the blessings God gives are given from His Spirit and by the mediatorial role of Christ as our covenantal head. a. God does not give us Holy Spirit blessings because we have earned it. b. God does not bless us because we pray or because we read His Word. c. In fact, nothing we do has any impact on what God has given to us in Christ. d. We aren't even in the equation. e. God the Triune has done this. By Himself. f. And we would do well to remember this. g. God the Father gives it from the Spirit through the Son. h. So, what are we? i. Well, we will get to it later, but we are made to be an inheritance given to Christ. We are Christ's reward for His obedience to the Father. And the Spirit is the seal upon that reward to ensure it gets to Him. j. Our salvation, our sanctification, our glorification… is God's gift to His Son sealed by His Spirit. k. We need a HUGE adjustment to how we see salvation. l. So many churches, so many worship songs, so many Christians continue to amplify and expound on how much God loved US to save us. m. This is true… But to say this without the other half… that God saved us because He loved His Son and desired a people who would praise Him for His grace forever… is to misrepresent what salvation is. n. Our salvation is primarily FOR God. It is secondarily FOR us. o. And we would do well to remember this. p. When we do… there are two responses we should have, one negative and one positive 3.) [Slide 20] De-Exhortation: “What actions should we stop doing” or “What behaviors do we naturally practice that this passage tells us to stop doing?” We must stop boasting in any blessing God gives to us, much less any Spiritual blessing. a. What room is there to boast? b. If nothing I've done contributes to God's blessing me, and God's blessing me is primarily to bring praise and glory to the triune God, and if my salvation is simply a reward, an inheritance given to Christ for His obedience… c. Then what do I have to boast about? Is there any room to think highly of me? Am I special? d. The only reason I'm special is because God has made me special. The only value I have is because God has given me value. e. Even my image bearing of God is broken by sin! It is not an image that accomplishes the purpose for which it was formed. It is worth preserving only because of Who made it – but it is not special. In fact, it is so broken, it either needs to be destroyed or to remade. f. There is no room for boasting as a Christian. True Christians don't boast in anything save knowing Christ in His death and resurrection. g. And even that is knowledge we were shown. We did not have it of ourselves. h. Upon Peter's confession of Jesus' Messiahship, Jesus said “Blessed are you Simon Bar Jonah because flesh and blood did not reveal this to you but my FATHER who is in heaven.” i. What is the second response we should have to understanding God's gift of every Spiritual blessing in Christ? 4.) [Slide 21] Exhortation: “What actions should we take?” or “What is this passage specifically commanding us to do that we don't naturally do or aren't currently doing?” We must praise God the Father for blessing us. a. There is only one good response. b. It is to praise the God and Father of Jesus our Lord. c. It is to praise the Father for His provision to us to give us every Spiritual blessing from His Spirit and to give those blessings through our union to His Son which He provided as our atonement. d. Praise is a simple application for us, but it is not always easy. e. We often neglect to praise God in our day to day. Not usually because we refuse to, but most often because we forget to. And oftentimes we forget because we live ignoring God's active part in our every day lives. f. We live in blissful ignorance of the Creator in the world created by the One we are ignoring! g. But even more devastating than ignoring God and not praising Him for common things – is to ignore God and not praise Him for Spiritual blessings. h. When we have the fortitude to resist temptation, when we have opportunities to love others, when we teach, help, and serve, when we have the opportunity to gather with God's people, when we have the pleasure of partaking of the sacraments, when we sing to God, when we give the offering, when we read the word, when we pray to God, WE SHOULD BE PRAISING GOD ALL THE WHILE. i. Not just on Sunday and not just through song. j. He is worthy of praise and worship for all things, especially the Spiritual blessings He has given us in Christ. k. Don't live your life as if He doesn't exist or that he owes you what He gives. l. Every breath and every Spiritual blessing is a gift. From a God who loves you BECAUSE He loves His Son. 5.) [Slide 22] Comfort: “What comfort can we find here?” or “What peace does the Lord promise us in light of this passage of scripture?” Every Spiritual blessing in the Kingdom of Heaven awaits those who are in Christ. a. We do not inherit all the blessings of the Holy Spirit in this life. b. There are blessings we have yet to know. There are blessings we have yet to receive in full. c. But these blessings are not stored on earth where thieves break in and steal or where moths and rust destroy. d. They are not kept in lower plains of spiritual reality either, open to demonic attack. They are kept in the heavenly realms. A place in which God dwells and rules from. e. Although there are enemies of God that exist in this realm, they operate by the permission and the command of God the Father. f. As Martin Luther so astutely put it… Even Satan is God's Satan. No being, even in rebellion, has the ability to do something that would thwart or topple God's purposes or decrees. g. God has decreed that our Spiritual blessings are secure in the heavenly realms. There they will be preserved for us until that day that we die and come to heaven to be with the Lord or until heaven comes down to earth and the Kingdom of God arrives. h. No power of hell, no scheme of man, can ever pluck us from His hand. We are sealed until the day of redemption by the Holy Spirit. i. What can we say to this except… Hallelujah! 6.) [Slide 23] Evangelism: “What about this text points us to Jesus Christ, the gospel, and how we are restored?” Christ is the only path to Spiritual blessings. a. God has compassion and love for those who are not followers of His Son. b. He gives rain and sunshine to those who are wicked. He allows people who hate Him and reject Him to live relatively fulfilling lives, have families, and enjoy all the benefits of His creation. c. But Spiritual blessings – blessings that come from the Holy Spirit, NEVER flow to anyone who is not in Christ. d. Holy Spirit blessings are only given to those whom God has chosen in Christ. We'll get to that next week. e. If you want forgiveness of sins, if you want acceptance into God's family, if you want to be an inheritance for Christ, if you want a destiny in the Kingdom of God, the only path to any of that is through Jesus Christ. f. It is not sincerity to a belief. It is not works of righteousness. It is not church attendance. It is not offerings given. It is not the people you've helped. It is not the poor you've rescued. It is not in religious ritual or practice. g. The only path to Spiritual blessings is in Christ Jesus. That is it. Because Christ alone is the only man with whom the Father is pleased. h. You can't follow Mohammed. You can't follow Budda. You can't follow Plato. You can't follow Paul the apostle. i. It is only in Christ that these Spiritual Blessings are given. j. Christ called everyone He preached to, to repent or turn from their sin and to believe or hope in the gospel which is that He died to save sinners and that He is the Lord of Glory. k. Christ is Savior. Christ is Lord. This is the gospel. l. Do you want Spiritual blessings – including a destiny in His eternal Kingdom of light and life? m. It is only in Christ that you can have it. n. So repent and believe on Christ. [Slide 24 (end)} Let me close with a prayer by the church father Polycarp. Father of Your beloved and blessed Son, Jesus Christ, we have come to know You through Him. You are the God of angels, powers, creation, and the entire race of the righteous who live in your presence. I praise You for everything. I bless and glorify You through the eternal high priest, Jesus Christ, Your beloved Son, through whom and with Him, in the Holy Spirit, be glory unto You, both now and for the ages to come. Amen. Benediction: May grace, the well-spring of all mercies And peace, the crown of all blessings, be bestowed upon you from God our Father. Until we meet again, Grace and Peace to You.
WHEN YOU'RE WALKING IN HIGH COTTON. [DON'T FORGET GOD WHEN LIFE GETS GOOD] Deuteronomy 8:10–18 KJV This message is named after an old Southern expression describing a season when life is going well and blessings are plentiful. In Deuteronomy 8, Israel stood on the edge of the Promised Land after forty years in the wilderness. God was about to replace their wandering with abundance, but Moses warned them of a danger they might not expect: prosperity could cause them to forget the God they depended upon in adversity. There are three important truths from Deuteronomy 8: 1.remember where God brought you from, 2.be careful what you do when you get there, and 3.never forget who owns the cotton field. Every ability, opportunity, possession, answered prayer, and blessing ultimately comes from the hand of God. Sometimes the greatest test of faith is not how we respond when everything goes wrong, but how we live when everything goes right. Whether we are struggling through a wilderness, waiting for a harvest, or walking in high cotton, we still need God. And above every earthly blessing stands the greatest blessing of all—salvation through Jesus Christ. A person can gain everything this world offers and still lose his soul. Jesus Christ died for our sins, was buried, rose again, and will save everyone who calls upon Him by faith. When you're walking in high cotton, enjoy the blessing—but never forget the Blesser.
The Kingdom of God does not operate on manipulation; it operates on alignment. Delighting in the Lord is the engine, and the fulfilled desire is the passenger. To "delight" means to find your highest pleasure, thrill, and satisfaction in Who God is, rather than what He can do for you. When God becomes your chief delight, the posture of your heart shifts from demanding a blessing to enjoying the Blesser.Psalm 37:4"Delight yourself also in the Lord, and He shall give you the desires of your heart."
Summary“Appreciate Your Blessings” is a reminder that God's blessings can show up in the most unexpected places and through people we never expected to meet. What started as a simple prayer for a good deal on lumber became a testimony of God's provision, favor, kindness, and perfect timing.Ms. G prayed for savings and received far more than she expected not only an incredible discount on the lumber she needed, but also unexpected help getting it home. When one need was met and another challenge appeared, help showed up at just the right time.This experience is a beautiful reminder that blessings do not always come in the form we expect. Sometimes God answers the prayers we speak, while also providing for needs we haven't even realized we have yet. The key is to remain prayerful, grateful, discerning, and willing to recognize God's hand in the everyday moments of life.TakeawaysAppreciate every blessing. Never allow a blessing to seem too small to thank God for.Pray about the details. What matters to you matters enough to bring before God.Recognize unexpected provision. God can provide through opportunities, discounts, strangers, friends, family, and circumstances we never planned.Use wisdom along with faith. Trusting God does not mean ignoring discernment or taking unnecessary risks.Be open to receiving help. Sometimes the blessing God sends comes through another person.Remember the Blesser. Don't become so excited about what you received that you forget to thank the One who made it possible.Share your testimony. Your story may encourage someone else to keep praying and trusting God.Key PointsGod can exceed what you prayed for. Ms. G prayed for a good deal, but the blessing became much bigger than a discount.God can provide the solution before you recognize the problem. The lumber was purchased before Ms. G realized it wouldn't fit in her vehicle, yet help appeared right when she needed it.Gratitude changes your perspective. Instead of focusing only on what is missing, gratitude helps you recognize what God has already provided.Ordinary moments can become testimonies. A simple trip to purchase lumber became a powerful reminder of God's provision and perfect timing.Never underestimate unexpected kindness. The willingness of someone to help can be one of God's greatest blessings in a moment of need.A blessing doesn't have to look big to be meaningful. What someone else might simply call discounted lumber, Ms. G recognized as an answered prayer.Closing ThoughtSometimes we pray for one blessing, and God allows that blessing to unfold into several more. Stay grateful, stay prayerful, use wisdom, and pay attention to the unexpected ways God may be providing for you.What started as a trip to buy lumber became a testimony and a reminder that God can be working ahead of us even when we don't know what we're going to need next.Appreciate your blessings, count your blessings, and never forget Who your blessings come from.
Happy Tuesday! Topics today include God's grace is enough, loving the Blesser more than the blessings, a suffering loser, a verse for the caregiver, the mind of Christ, responding to temptation with the Word and more! Find the link for Biblical counseling by the Voice for the Vulnerable here. Janice's books What Do I Have to Lose? Books 1 and 2 are available! The complete set is just $25. Check it out at FaithMusicRadio.com. >> Also, featuring A Word of Encouragement with Vicky Mutchler, CW Today with Loretta Walker and The Teacher's Key with Cathy Sandiford. Be sure to subscribe to this podcast and please share this podcast with your friends so we may be an encouragement to them through the music and programming on Faith Music Radio. Music is brought to you by Faith Music Missions. Learn more here >>> https://www.faithmusicmissions.org Eleven2One Facebook Eleven2One on Instagram Faith Music Radio is a listener supported Christian station.
Success is often a harder test than adversity. Unlike Vashti and Nebuchadnezzar, who let pride ruin their positions, Esther remained deeply humble. Never let your blessings replace the Blesser. Always remember that God alone put you where you are today.
La Torah nous demande de réprimander, mais pas n'importe comment. En quoi est-il tellement important, lorsqu'on doit adresser une réprimande à quelqu'un, de l'aimer, de le complimenter et de lui montrer qu'on l'aime ?
In this message from Luke 12:15–21,Pastor Darius Bishop unpacks Jesus' parable of the rich fool and asks, “When will more be enough?” Warning against all kinds of greed, he notes that greed thrives when generosity doesn't and reminds listeners that we are stewards of everything and owners of nothing. He argues that more possessions often create more problems and false security, while more of Jesus brings joy and prepares us for eternity. Using examples like King Solomon's words in Ecclesiastes 5:10, the impossibility of taking anything with us after death, and Judas trading Jesus for 30 pieces of silver, he urges listeners not to miss the Blesser while pursuing blessings.
In Week 3 of our Summer at Bethlehem series, our good friend Pastor Mike Linch joins us to share a life-changing word on what it truly means to discover our identity and calling in Christ. Continuing our summer journey through the scriptures that have fundamentally shaped our lives, Pastor Mike takes us to the shores of Galilee in Luke 5:1–11. Too many of us spend our lives chasing worldly definitions of success, building our own plans, and exhausting ourselves in our own strength—only to end up with empty nets. Through the story of Simon Peter's miraculous catch of fish, this message confronts our need for control and serves as a powerful guide on how to shift from our personal ambitions to a life of true, kingdom-altering impact.
Quelles erreurs commettent le plus souvent les personnes qui se remettent au sport ? La course à pied abîme-t-elle vraiment les articulations ? La musculation est-elle bonne pour tout le monde et ce, quel que soit l'âge ? Dans ce nouveau bonus de "Symptômes", le Docteur Sam Aizooky, spécialiste du sport répond à toutes ces questions ! Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Quelles erreurs commettent le plus souvent les personnes qui se remettent au sport ? La course à pied abîme-t-elle vraiment les articulations ? La musculation est-elle bonne pour tout le monde et ce, quel que soit l'âge ? Dans ce nouveau bonus de "Symptômes", le Docteur Sam Aizooky, spécialiste du sport répond à toutes ces questions ! Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Akala natin sinusubok tayo kapag nakakaranas tayo ng failure. Pero pati pala ang success, isang test din. Naka-focus pa ba tayo kay Lord o sa sarili natin? Paano kaya tayo hindi matutulad kay Uzias? Why not begin by asking the Blesser of wisdom?All Rights Reserved, CBN Asia Inc.https://www.cbnasia.com/giveSupport the show
⭐️ #316 - Cet épisode est rendu possible grâce aux soutiens de 4Endurance, Compressport, Merrell et Suunto ⭐️Dans ce nouvel épisode de Courir Mieux Rencontre, je reçois Mathieu Delpeuch, traileur professionnel installé à Annecy, originaire du Cantal et formé comme ingénieur. À travers cet échange, on découvre le parcours d'un athlète de haut niveau qui a su construire sa carrière progressivement, du handball en club aux sélections en équipe de France de course en montagne, jusqu'à ses performances marquantes sur la 90K du Mont-Blanc et la Maxi-Race. On parle entraînement avec beaucoup de précision, structure des semaines, gestion du volume entre 15 et 30 heures, place du sport croisé, ski de rando l'hiver, séances de seuil, charge mécanique et gestion des variations pour éviter les blessures. Il revient longuement sur ses blessures (fractures de fatigue, tendinites, syndrome de Morton) et sur ce qu'elles lui ont appris, notamment l'importance de manger suffisamment, de privilégier la continuité plutôt que la surcharge, et d'accepter les périodes off.
May 1, 2026 Daily Devotional: “From Less to More”Joel 2:26 "You shall eat in plenty and be satisfied, and praise the name of the Lord your God, who has dealt wondrously with you. And my people shall never again be put toshame." This verse is a pivotal moment in the Book of Joel, transitioning from a period of intense suffering and judgment to one of restoration. The context of restoration is to understand the weight of this promise, we have to look at the "before." Prior to this verse, the land of Judah had been devastated by a literal plague of locusts. Everything was gone—the crops, the wine, the livestock, and the joy of the people. They were living in a season of "not enough" and "shame." But Joel 2 marks a turning point where God responds to the sincere repentance of His people. He doesn't just give them a "snack" to get by; He promises a restoration so complete that the previous years of famine are swallowed up by His goodness. The verse says, "You shall eat in plenty and be satisfied." True satisfaction is a gift from God. You can have a full table and still have an empty soul. When God restores, He fills the physical need, but He also settles the restless heart. He wants you to move from the anxiety of "Will there be enough?" to the peace of "I have everything I need." Shame thrives in scarcity. When we don't have enough, we often feel like we aren't enough. God's promise that His people "shall never again be put to shame" is a declaration of your identity. You are not defined by thefamine; you are defined by the Father's favor. Joel reminds us to "praise the name of the Lord... who has dealt wondrously with you." It's easy to focus on the blessing (the food, the job, the healing) and forget the Blesser. God's restoration isn't a cosmic accident or a stroke of luck; it is a "wondrous" act of a Father who delights in reversing the fortunes of His children. Identify one area where you feel "lack" or "shame." Purposefully thank God today for being the one who deals wondrously with you, even before you see the full harvest. Are you currently in a "locust season"? Perhaps it's a season of financial strain, emotional depletion, or a sense that years have been wasted. God's word in Joel 2:26 is a defiant hope against those circumstances. He is the God of the "Wondrous Turnaround." He is not just looking to replenish what you lost; He is looking to remove the shame of the struggle.
Tu veux courir plus longtemps, plus vite, ou simplement progresser en course à pied sans te blesser ? C'est l'une des questions les plus fréquentes chez les coureurs débutants et intermédiaires — et la réponse tient en un mot : progressivité.Dans cet épisode, je t'explique pourquoi la blessure n'est pas une fatalité, mais souvent la conséquence d'une charge d'entraînement mal dosée. Je reviens sur le concept de stress mécanique — cette contrainte que tu imposes à tes os, muscles, tendons et cartilages à chaque séance — et comment apprendre à le quantifier pour progresser sans casser.Dans cet épisode :Pourquoi vouloir brûler les étapes est le piège n°1 du coureur en progressionLa règle des 10 % pour augmenter ton volume sans te blesserComment alterner course et marche pour allonger la distance progressivementPourquoi la vitesse est plus dangereuse que le volumeLe rôle du repos dans la progression (oui, se reposer, c'est s'entraîner)Les cycles de charge et d'assimilation expliqués simplementQue tu prépares ton premier 10 km, un semi-marathon ou un marathon, ces règles s'appliquent à tous les niveaux. Et si tu as déjà vécu une périostite, une tendinite ou une douleur chronique qui t'a stoppé net — tu vas comprendre exactement pourquoi.Mes documents gratuits pour vous aider à être en forme :https://km42.soulier.xyz/kit Cet épisode est sponsorisé par Nutripure :Vous bénéficiez de 10% de réduction sur votre première commande avec le code HAMSTERS. Ou en cliquant sur le lien suivant : https://go.soulier.xyz/NutripureKm42Liens :Le Programme FlowFit (tarif de lancement spécial) : https://go.soulier.xyz/flowfitkm42La méthode pour imaginer et planifier ton année sportive : https://go.soulier.xyz/plan26 (38% de réduction)Le Protocole Perte de Gras : https://go.soulier.xyz/protocolekm42Rejoindre le Hamsters Running Club : https://km42.soulier.xyz/hrcPosez vos questions : https://go.soulier.xyz/faqNouveau : Le protocole Perte de Gras 2025 ❤️ Me suivre Tous les liens sont ici
Are you holding on to a recent failure? Peter was too. He went back to fishing — back to what was familiar — because he thought his time with Jesus was over. But here's what he didn't know: God operates in seasons. In this Walk It Out Wednesday message from John 21:1-14, Pastor Don Johnson unpacks something you need to hear: Sometimes God orchestrates empty nets in one season so you can't go back when He's calling you forward. The disciples' failure was actually the best thing that happened to them. It severed their relationship with who they used to be. When Jesus showed up on that shore, everything changed. That's what happens when God meets you after failure. You get a personal restoration plan. God will make sure you catch nothing in one season so He can position you for something greater in the next. Stop focusing on the blessing. Focus on the Blesser. Message: “Walk It Out Wednesday: He Always Provides” Scripture: John 21:1-14 (NIV) Speaker: Pastor Don Johnson Date: April 15, 2026 ✨ Welcome to Your Moment of Transformation You don't have to walk this journey alone. Let Jesus guide your steps and fill your life with purpose and peace.
Are you holding on to a recent failure? Peter was too. He went back to fishing — back to what was familiar — because he thought his time with Jesus was over. But here's what he didn't know: God operates in seasons. In this Walk It Out Wednesday message from John 21:1-14, Pastor Don Johnson unpacks something you need to hear: Sometimes God orchestrates empty nets in one season so you can't go back when He's calling you forward. The disciples' failure was actually the best thing that happened to them. It severed their relationship with who they used to be. When Jesus showed up on that shore, everything changed. That's what happens when God meets you after failure. You get a personal restoration plan. God will make sure you catch nothing in one season so He can position you for something greater in the next. Stop focusing on the blessing. Focus on the Blesser. Message: “Walk It Out Wednesday: He Always Provides” Scripture: John 21:1-14 (NIV) Speaker: Pastor Don Johnson Date: April 15, 2026 ✨ Welcome to Your Moment of Transformation You don't have to walk this journey alone. Let Jesus guide your steps and fill your life with purpose and peace.
Adolescent pregnancies are always a reason for concern globally given the social and health implications. According to a new paper in the South African Medical Journal, there has been a noted decline in adolescent pregnancies in South Africa between 2021 and 2025, and especially so in our rural provinces. Lester Kiewit speaks to Dr Lesley Bamford, the acting chief director for Child and Women’s Health at the National Department of Health, and one of the co-authors of the article. Good Morning Cape Town with Lester Kiewit is a podcast of the CapeTalk breakfast show. This programme is your authentic Cape Town wake-up call. Good Morning Cape Town with Lester Kiewit is informative, enlightening and accessible. The team’s ability to spot & share relevant and unusual stories make the programme inclusive and thought-provoking. Don’t miss the popular World View feature at 7:45am daily. Listen out for #LesterInYourLounge which is an outside broadcast – from the home of a listener in a different part of Cape Town - on the first Wednesday of every month. This show introduces you to interesting Capetonians as well as their favourite communities, habits, local personalities and neighbourhood news. Thank you for listening to a podcast from Good Morning Cape Town with Lester Kiewit. Listen live on Primedia+ weekdays between 06:00 and 09:00 (SA Time) to Good Morning CapeTalk with Lester Kiewit broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/xGkqLbT or find all the catch-up podcasts here https://buff.ly/f9Eeb7i Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalkSee omnystudio.com/listener for privacy information.
durée : 00:05:03 - Avec sciences - par : Alexandra Delbot - Recenser la biodiversité aquatique nécessitait jusqu'ici des suivis longs, fastidieux et parfois mortels. Une nouvelle étude présente une base de données ADN couvrant près de 90 % des poissons d'eau douce de Guyane. Un outil clé pour inventorier la faune plus efficacement et sans dommage. - invités : Sébastien Brosse Professeur à l'Université de Toulouse et chercheur au Centre de Recherche sur la Biodiversité et l'Environnement (CRBE)
Your capacity to forgive will amaze you What happens when you become a Super Blesser? In today's episode, I'm telling you about a music festival and an ex-partner's mistress. Not mine. Someone in my community. I have her permission to tell this story… A blessing is your focused positive intention. And blessing is the most excellent situation medicine response for balancing your nervous system. When you start working with your heart's intelligence, your whole way of living will shift for the better. You will stop obsessing. No more mental replays of that conversation from months or years ago. Your creativity will surge. You will stop managing other people's emotions. All this worrying about other people burns through our own energy reserves. We manage other people's emotions out of fear—fear of loss, rejection, or just having the same old argument again. It's exhausting. When you filter your emotions through your heart, you build emotional resilience. And your capacity to forgive will amaze you. Picture this: You're getting ready to rock out at a music festival with your girlfriends. And you run into the woman—the mistress—who broke up your marriage. The kind of confrontation moment that could make you freeze. But something's different now. Listen in for an excerpt from my new book Bless & Release. Hear about Gina's Super Blesser experience at that music festival—and how she used The Centering Practice to choose dancing instead of drama. With Love, Danielle As mentioned in this episode: Order Bless & Release and get early access to chapters dropped weekly: daniellelaporte.com/bless Join us on Sundays at 9am PT | 12noon ET for Bless Club. A free weekly LIVE practice with Danielle LaPorte. 15 minutes. Every Sunday. Save your seat: daniellelaporte.com/blessclub
God reserves the right to bless people with whom you disagree. Broadcast #7451To help support this podcast, please visit walkwiththeking.org/donate and select "Podcast" from the dropdown menuA transcript of this broadcast is available on our website here. To hear more from Bob Cook, you can find Walk With The King on Facebook or Instagram.
I AM THE BLESSING, THE BLESSER, AND THE BLESSED. Bible Verses About Answered Prayer and Blessings: www.curlynikki.comSupport the show: http://patreon.com/goodmornings
Peut-on viser un marathon en moins de 4h quelques mois après un trail de 59 km et 1 200 m de D+ ? C'est le défi de Sandrine, auditrice de RMC Running, qui a pris rendez-vous dans le cabinet de Maître Yodu. Maman d'un grand ado, ex-joueuse de volley, elle s'est construite en coureuse entre garde alternée, charge mentale pro et sorties longues sous la pluie lilloise. Aujourd'hui, elle mixe route et trail, enchaîne les prépas avec appli, mais sent qu'elle plafonne. Comment planifier la récupération après son North Trail des Monts de Flandres ? Courir ou non un semi fin juin ? Passer de 4 à 5 séances sans se blesser ? Garder du plaisir tout en visant une grosse perf à domicile sur le marathon de Lille ? Entre gestion de la fatigue, renforcement musculaire, structuration de la semaine et intérêt du coaching personnalisé, Yohan Durand lui trace une feuille de route détaillée pour transformer son profil endurant en machine à RP.
Sorties longues, fatigue : à 26 jours du marathon de Paris, c'est l'heure des doutes… et des confirmations. Blessure, peur de se blesser, décalage horaire, charges d'entraînement qui explosent, comparaisons sur Strava… Comment rester confiant sans basculer dans le surentraînement ? Comment ne pas tout gâcher en voulant en faire trop ? Pourquoi faut-il se faire confiance ? Le Maitre Yodu vous donne les bons réflexes pour transformer le stress en confiance dès maintenant... Et le JOUR J ! La Team RMC Running donne quant à elle de ses nouvelles : Blessure d'Adel, très gros bloc pour Jean-Louis, premières semaines XXL pour Robin et Max, adaptation d'Hawa à la chaleur du Sénégal, et virée marathon avec son mari à Barcelone pour Sophie.
Matt Lee from Psalm 82:3 explains how we view God as blesser rather than a savior. https://elevatelex.church
What if the hardest parts of following Jesus are the parts we don't put in the pamphlet? In Luke 14, Jesus turns to a large crowd and delivers a message that would shrink most churches today. He doesn't promise comfort. He doesn't promise ease. Instead, He tells them to count the cost. In this sermon, Matthew Balentine walks through one of the most challenging teachings of Jesus: What does it mean to “hate” father and mother? Why does Jesus call us to carry our cross? What does counted-cost commitment look like? Why unfinished faith is more dangerous than we think How we subtly treat Jesus like an add-on instead of King Too often, we want our life… and Jesus. Our schedule… and Jesus. Our priorities… and Jesus. But Jesus doesn't accept a supporting role. He takes the throne. This message challenges us to examine whether we are worshiping the blessings more than the Blesser, whether we are following the crowd or surrendering fully, and whether Jesus truly holds first place in our lives. If you've ever wrestled with divided priorities, spiritual complacency, church hurt, or the real cost of commitment, this episode will push you toward deeper discipleship and lasting joy. Scripture: Luke 14:25–33 Speaker: Matthew Balentine Ninth Avenue Church of Christ Take inventory of your life. What are you holding on to that needs to be laid down?
Desperation often breeds promises, but does your comfort breed amnesia? When God finally delivers the breakthrough you begged for, it is dangerously easy to credit your own strength and forget the vows you made in the dark. Discover how to honor your commitments like Hannah and ensure your new blessings never pull you away from the Blesser today.
Blessing carries responsibility, and without intentional obedience it can quietly turn our hearts away from the One who gave it. Real freedom is discovered not in endless choices, but in choosing what leads us toward life and faithfulness. Instead of testing the limits of sin, we're invited to pursue closeness with Jesus and walk in holiness.
Blessing carries responsibility, and without intentional obedience it can quietly turn our hearts away from the One who gave it. Real freedom is discovered not in endless choices, but in choosing what leads us toward life and faithfulness. Instead of testing the limits of sin, we're invited to pursue closeness with Jesus and walk in holiness.
Aujourd'hui, Emmanuel de Villiers, entrepreneur, Bruno Poncet, cheminot, et Zohra Bitan, fonctionnaire, débattent de l'actualité autour d'Alain Marschall et Olivier Truchot.
As we read through Exodus 33, listen as Pastor Matt goes into the very struggle most of us face, overlooking the Blesser and focusing on the blessing.
Dans cet épisode Tristan & Guillaume détaillent un protocole de réathlétisation progressive pensé pour revenir vite sans se blesser, après une pause volontaire, une blessure ou une coupure hivernale.Bénéficiez d'un mois offert sur votre programme d'entrainement Campus Coach avec le code DLTDC Instant Lifestyle :https://www.polar.com/fr/unitehttps://www.andros-sport.frhttps://www.rossignol.com/fr-fr/chaussures-de-trail-venosk-pour-homme-RNNMA50F01.htmlhttps://www.amazon.fr/SANOTO-Conduction-Bluetooth-Waterproof-Sweatproof/dp/B0C858QJD5?th=1Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Between banking and ministry, I've been around a lot of business leaders blessed with extreme wealth. I've seen those who hoard their wealth, and, the misery wealth can bring. But I've also known those who view wealth as a blessing from God, to be used to bless others. From the world's perspective, if you ... The post Hoarder or Blesser appeared first on Unconventional Business Network.
A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: The Blesser and The Blest Subtitle: Spurgeon's Prayers Personal Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 12/20/2025 Length: 7 min.
November 23rd, 2025 | Standalone | Luke 17:11-19As we step into Thanksgiving week, Pastor Daniel Norris invites us to shift our hearts into a posture of gratitude—one that recognizes God's mercy, returns to Jesus in worship, and ultimately leads to a transformed life.Drawing from Luke 17:11–19, this message unpacks the story of ten lepers who encounter Jesus, yet only one returns in gratitude. Through vivid storytelling and personal reflection, Pastor Daniel explores how easy it is to become familiar with God's grace—so familiar that we forget to marvel at it. But a grateful heart remembers where Jesus was headed, recognizes the mercy we've received, and comes back to the feet of the One who gave it.In this episode, you'll discover:How gratitude begins when we remember the mercy Jesus extended long before we ever moved toward Him.Why obedience often precedes breakthrough, just as the lepers were healed “as they went.”What sets true gratitude apart—not just receiving God's blessings, but returning to the Blesser.How gratitude transforms us, making us whole from the inside out.Whether you feel like one of the nine who walked away or the one who returned, this message calls you to slow down, remember God's grace, and respond with a heart full of worship.Join us as we prepare for Thanksgiving by cultivating A Grateful Heart.Do you know JESUS?: https://www.nblongview.org/do-you-know-jesusNeed PRAYER?: https://www.nblongview.org/praySUPPORT through giving: https://www.nbbctx.org/giving
In Luke 17, nine of the ten healed lepers hurry off to reclaim their "normal" lives, forgetting to return to the One who made restoration possible. Their absence reminds us how easy it is to crave the blessing more than the Blesser. Genuine gratitude slows us down long enough to recognize God's mercy. Let us seek God's face and not His hand only. Be blessed by this sermon as you listen and share.
Retrouvez dans cet épisode des SuperPhysique Podcast de Musculation, Rudy Coia et Clément Goudin répondre aux questions des forums SuperPhysique. QUI EST RUDY COIA ? Rudy est auteur, coach et formateur. Il intervient aussi bien auprès des particuliers, des athlètes que des futurs coach sportif. Passionné de sport, il partage ses connaissances depuis 2001 notamment via des articles, vidéos et podcasts. QUI EST CLEMENT GOUDIN ? Clément est champion de France 2019 de Force athlétique en -93 kg et coach cette discipline et toute personne qui souhaiterait prendre de la force. C'est le seul athlète en France à avoir participé à tous les championnats de France sans matériel encore en activité. Vous pouvez le retrouver sur Instagram où il poste ses entraînements presque quotidiennement sur https://www.instagram.com/cltgd1/?hl=fr et sur www.smart-power-system.fr ---- FORMATION GRATUITE POUR PRATIQUANTS NATURELS - https://www.rudycoia.com/newsletter/ COACHING A DISTANCE AVEC RUDY - https://www.rudycoia.com/produit/suivi-coaching-a-distance/ MES LIVRES - https://www.rudycoia.com/boutique/ POUR RESERVER SON COACHING PREMIUM - https://www.rudycoia.com/produit/coaching-premium/ MES COMPLEMENTS ALIMENTAIRES - https://www.superphysique-nutrition.fr
Vous avez envie de diminuer le drop de vos chaussures de running mais ne savez pas trop comment faire. Et surtout vous n'avez pas envie de vous blesser. Dans cet épisode je réponds à une question de Cédric qui demande dans le Hamsters Running Club des conseils pour passer d'un drop 12 mm à un drop 0mm. Je vous propose la stratégie que j'ai moi même utilisée pour passer au drop 0 et comment éviter de faire les mêmes erreurs que moi.Liens :Le Protocole Perte de Gras : https://go.soulier.xyz/protocolekm42Nouveau : La Stratégie FlowFit (tarif de lancement spécial) : https://go.soulier.xyz/flowfitkm42Rejoindre le Hamsters Running Club : https://km42.soulier.xyz/hrcTous les liens et anciens épisodes : https://km42.soulier.xyz/379Dans cet épisode je réponds à une question de Cédric qui demande dans le Hamsters Running Club des conseils pour passer d'un drop 12 mm à un drop 0mm.Je suis passé au drop zéro en 2018 quand j'ai voulu préparer mon premier marathon. A l'époque je pensais que ça se ferait en quelques semaines et tout seul en changeant juste de chaussures. Il faut dire que je n'avais aucune idée de l'impact du drop sur la foulée et la biomécanique du corps.Trois mois après le changement de chaussures la transition n'était pas terminée. Même si ce n'est pas la seule cause, le changement de drop avait été un élément dans ma périostite. Et c'est là que j'ai appris et compris qu'il fallait l'accompagner par certains entraînements et des routines.Dans cet épisode :c'est quoi le drop de chaussures et quelle est son utilitépourquoi le drop peut amener à talonner et provoquer de blessures autour du genoupourquoi diminuer le drop trop rapidement sans progressivité peut amener à des blessures des pieds, mollets et tendon d'Achillel'importance du renforcementl'intérêt du protocole de Stanish pour rééduquer le tendon d'Achille qui a perdu une partie de ses caractéristiques avec le drop importantpourquoi faire aussi quelques exercices pour augmenter la cadence de pas Nouveau : Le protocole Perte de Gras 2025 ❤️ Me suivre Tous les liens sont ici
White Flag of Victory by Ty Braxton: https://www.amazon.com/White-Flag-Victory-Ty-Braxton/dp/B0CK3ZWYR3/ref=sr_1_2?crid=1PBK9YE1EXS7W&keywords=white+flag+of+victory&qid=1696613968&sprefix=white+flag+of+%2Caps%2C114&sr=8-2Shop: gocharliemike.comTo Donate: Venmo: @CharlieMikeIntlDonatePaypal: charliemike.me@gmail.comFor more videos: https://www.youtube.com/channel/UCO7u5mHOBX7TCaReVTwZC6wFacebook: https://www.facebook.com/charliemikeinternationalInstagram: https://www.instagram.com/charliemikeintl/Podcast Platforms we are on:Apple: https://podcasts.apple.com/us/podcast/the-breach/id1542623117?fbclid=IwAR3berLPvTkXXjoxW3dk1fPfzIyDK3TJYm5epuEPfWHcrkewr_TpV0mwJEsSpotify: https://open.spotify.com/show/3L6rL1x8J9loM7maBZXNWk?fbclid=IwAR0JEmwiV10nLMjhPQ0LJeYrYK68XggzDSN1Uo7Qzf2TzCqmXa6rMaiONxgBreaker: https://www.breaker.audio/the-breach-1?fbclid=IwAR13iwxEoDWKWyzzAhvFB4hvBDoH981E3IW3NHKL1td6HO74iY9rBmRib58PocketCasts: https://pca.st/7ght6e4u?fbclid=IwAR2e_UvTdgCpbsOJW4ZsJloVM1ftP3OE20GRMLgW8iN4ksGUht1B0_nabh8Anchor: https://anchor.fm/charliemikeintl?fbclid=IwAR1kAU-Oo5pZrdoK9CiaDUzN3G7HPNgiznNlUDk3WuokIhY3GWhemMQ-y1k
J'ai déjà dit non à la vulnérabilité, parce que c'est parfois vu comme une faiblesse. J'y ai aussi dit oui, mais un peu trop, et surtout, avec n'importe qui, ce qui m'a énormément blessée. Et après toutes ces expériences, j'ai enfin réussi à trouver le juste milieu et à voir la vulnérabilité comme une force, qu'il faut savoir mettre en avant avec les bonnes personnes ! Épisodes complémentaires : Mon amie m'a humiliée en public, et ne s'est jamais excusée. La foule ne fait (presque) plus peur Learn more about your ad choices. Visit megaphone.fm/adchoices
Aubrey Masango is joined by Dr. Mashudu Mbedzi, Accredited and Certified Academic External Supervisor at UNISA and author to discuss his book and they also speak about the importance of emotional intelligence and mental health, to addressing gender-based violence, teenage pregnancy, and the “blesser–blessee” phenomenon, especially in learners within South African schools. Tags: 702, Aubrey Masango show, Aubrey Masango, Dr. Mashudu Mbedzi, South African education system, Teenage pregnancy, Blesser–blessee, Gender Based Violence, South African schools, Family principles, Family values Aubrey Masango is joined by Dr. Mashudu Mbedzi, Accredited and Certified Academic External Supervisor at UNISA and author to discuss his book and they also speak about the importance of emotional intelligence and mental health, to addressing gender-based violence, teenage pregnancy, and the “blesser–blessee” phenomenon, especially in learners within South African schools. Tags: 702, Aubrey Masango show, Aubrey Masango, Dr. Mashudu Mbedzi, South African education system, Teenage pregnancy, Blesser–blessee, Gender Based Violence, South African schools, Family principles, Family valuesSee omnystudio.com/listener for privacy information.
We often describe ourselves as living in something. We can be in love or live in fear. We can live in the past or live for the moment. To live in something is to live under its influence. But as believers we are called to live our lives continually in Christ. Join us as we praise God and unpack every blessing he's given to us in Christ.
durée : 00:03:38 - Les P'tits Bateaux - par : Camille Crosnier - Peut-être Émile, 9 ans, pense-t-il à devenir cascadeur, mais sans se faire mal. Mathieu Lardot est lui-même cascadeur, il lui dévoile ses techniques pour éviter la casse. - réalisé par : Stéphanie TEXIER Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Merci à ASICS, la marque de chaussures qui allie confort et vitesse sur les sentiers avec la nouvelle collection FUJITRAIL Retrouvez leur stand toute la semaine à Chamonix à l'ASICS Fujitrail Camp - L'Index Chamonix, 309 Prom. des Crèmeries, 74400 Chamonix-Mont-BlancDans cet épisode d'Extraterrien enregistré au Fuji Trail Camp à Chamonix, avec ASICS, on plonge au cœur de l'univers du trail de haut niveau avec la championne Sylvaine Cussot. Elle nous partage sa passion, ses routines d'entraînement, ses anecdotes inédites sur les équipements, et comment elle garde la motivation année après année. Avec Maxime d'ASICS, on découvre aussi l'envers du décor : innovation, co-création avec les athlètes et engagement pour un état d'esprit Sound Mind, Sound Body. Un moment inspirant où plaisir, expérience et dépassement de soi sont au rendez-vous !Chapitres :00:00 Présentation de l'invité04:42 Réunion privilégiée des athlètes ASICS06:45 Courir 100 km : le plaisir avant tout12:26 Rencontre trail UTMB : échanges et tests15:15 Joie et dépassement de soi dans le trail16:56 Courir pour le bien-être : un slogan inspirant19:41 ASICS : évolution et adaptation au trail23:20 Varier ses chaussures pour éviter les blessures25:49 La conception de chaussures personnalisées29:34 Le meilleur équipement est celui qu'on oublie34:40 Prévoir… mais surtout s'adapter en course37:24 ASICS et la stratégie des chaussures spécifiques38:55 Crampons et confort : trouver la précision idéale43:36 Redécouvrir le trail sans esprit de compétition44:59 La course la plus dure est toujours subjectiveBonne écoute
(Ecclesiastes 5:18-6:2) Sadly, many of us are so accustomed to blessings that we are neglecting the Blesser. We revel in the gifts without rejoicing in the Giver. Remember, all that you have was given to you by God, and much of it will fade away! (09161250704) Keep Studying Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God.