POPULARITY
Why is it important to include more than just your 3-5 favourite veggies in the week. Rob and Sandra discuss the reasons behind 'rainbow on the plate' and why variety and diversity of plant foods is so critical for overall health.Episodes mentioned, include:Nutrition Nuggets Ep 87. Five Ways to Add More Vegetables https://youtu.be/s85YuJhtd44?si=PjUm1a62qjM3XrTt Nutrition Nuggets 55. Are White Vegetables Part of the Rainbow https://youtu.be/bp_MCkT6dMo?si=HpTAczu3wqFL8HK1Nutrition Nuggets 72. Why are Greens So Important? https://youtu.be/Hio4uTJsi8E?si=MwLYdYL2eVwD3a8iNutrition Nuggets 40. Orange Foods Health Benefits https://youtu.be/ek2bYajUeEE?si=9MTUEa0Y5qtc0zRYNutrition Nuggets 54. How to Make your Salad a Meal https://youtu.be/36oR2ltOuy0?si=JBRaYBusIxjv2srBNutrition Nuggets 83. Purple Food Power https://youtu.be/ayvDqGeynuw?si=BCOHHIG0n3vy06eSEp 43. Food Rescue and Redistribution with Meredith Cushing, RD https://youtu.be/9LWCjx7gj4E?si=3GeVaPCw62V2r_ylEp 68. Earth Month Food Waste in the Household - Reduce, Reuse and Recycle in the Kitchen https://youtu.be/f-NHsdolwJE?si=qzgmH4tSXhGXqC6qEp 115. Eating Local with CSA Farmer, Joanne Priestley https://youtu.be/Q0HjSoAs6BI?si=cNNDJllSTn9dqVZuEnjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Website: www.mywifethedietitian.comEmail: mywifetherd@gmail.com
Gettin' ready to garden! As Tom and Darrin start seeding cold-season crops in their gardens, they (try to) offer some tips for success. That led to a discussion on what "eating locally" looks like, how different cultures define it, and how we here in the United States take a different viewpoint than those across the world. And a VERY challenging Listener Challenge for the week!
I have a very special guest on Episode 24 of the Getting Health With Cis Show! Joshua Young is a local, organic farmer out of Thonotosassa, Fl and brings an abundant amount of knowledge on growing the highest quality produce that is rich in optimal vitamins and minerals. While listening to this episode, you are going to gain an understanding about the food you are putting in your body and why it's so important to eat a wide variety of food from the healthiest sources possible. If you're local to the Lakeland area, you can visit Joshua's farm in Thonotosassa, or order your produce and pick it up at our gym, Restoration Fitness & Nutrition. Purchase Produce From Young Family Farmacy: https://app.barn2door.com/youngfamilyfarmacy/allPurchase My Macro Magic Course: https://gettinghealthywithcis.restorationfitnesslkld.com/salespage Download my FREE shopping guides: Aldi - https://api.grow.pushpress.com/widget/form/7jfpK3ceqDtwEf47ajE3Sam's Club - https://api.grow.pushpress.com/widget/form/hfVqtHRtD1kBh94OtI3XCosco - https://api.grow.pushpress.com/widget/form/Lpl7xV1SXtgMMzWMktwGDownload my FREE Instant Pot Recipe Guide: https://gettinghealthywithcis.restorationfitnesslkld.com/salespageGet Your 10 Smoothie Recipe Guide: https://restoration.pushpress.com/landing/plans/plan_8cc2f0dfc1b476 Need A Personal Nutrition or Fitness Coach on Your Journey To Better Health? We will work with you in person and virtually! Book a FREE Intro Today to Learn More:https://api.grow.pushpress.com/widget/booking/8fG7UClFF0eHGU8BIZhC
Why Eating Local Isn't a Climate Solution Among the most popular bits of advice for those seeking to reduce their carbon footprint is to “eat local.” But unfortunately, eating local is not a climate solution that packs much of a punch. When it comes to lessening food's climate impact, it's almost entirely about eating less meat and more plants — not where those plants and meat come from. Listen to today's episode written by Seth Millstein at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #eatlocal #carbonfootprint #greenwashing #climatechange ========================== Original Post: https://sentientmedia.org/us-taxpayers-poultry-industry-avian-flu/ Related Episodes: 240: Are CSA Boxes Worth It? Read This Before You Subscribe https://plantbasedbriefing.libsyn.com/240-are-csa-boxes-worth-it-read-this-before-you-subscribe-by-brigitte-gemme-at-veganfamilykitchencom 119: "Sustainable" Animal Products: Greenwashing Our Food https://plantbasedbriefing.libsyn.com/119-sustainable-animal-products-greenwashing-our-food 949: How Heavy Is Your Food's Carbon Footprint? https://plantbasedbriefing.libsyn.com/949-how-heavy-is-your-foods-carbon-footprint-by-dr-michael-greger-at-nutritionfactsorg 379: The Significant, Unalloyed Goodness of Replacing Animal Agriculture. https://plantbasedbriefing.libsyn.com/379-the-significant-unalloyed-goodness-of-replacing-animal-agriculture-by-dr-karthik-sekar-at-aftermeatbookcom 327: Shifting to a Better World https://plantbasedbriefing.libsyn.com/327-shifting-to-a-better-world-by-dr-karthik-sekar-at-aftermeatbookcom ========================= Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. ========================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
During this episode, classical homeopath and homesteader, Heathar Shepard, talks about the health benefits of eating locally sourced foods. Throughout the episode she also teaches you how eating local supports mitochondrial health, the health of your gut microbiome and your mental emotional health as well. You can read Heathar's Eat Heal Farm substack to follow along with the episode and to try some of her favorite primal food recipes.
There's an effort to get Connecticut residents eating 30 percent New England-grown food by 2030. According to an article in the Stamford Advocate, Connecticut spent an estimated $708 million on local food in 2022. A New England-wide partnership is hoping to increase that number dramatically in the coming years. What do local farmers think of this? We asked Kaitlyn Kimbell, co-founder of Sunset Farm in Naugatuck. For more information: https://www.sunsetfarmct.com/ Image Credit: Getty Images
We'll "keep it local" today with Chef Josh Coletto. Josh will focus on cooking with local meat and produce, New York State agriculture and upstate New York cuisine. Ray Graf hosts.
Kate ‘Ethically Kate' Hall is undertaking another challenge. July marks the halfway point of her local food challenge, where for the entirety of 2024 she's only buying food that's made in Aotearoa New Zealand. She joined Jack Tame to chat about the biggest surprises and challenges so far, and give an insight into why she decided on this undertaking. LISTEN ABOVE See omnystudio.com/listener for privacy information.
The Literature Lounge stands out as a unique podcast series devoted to authors whose books captivate readers and serve as catalysts for stimulating conver sations. In partnership with Rupa Publications India, one of the leading publishing companies in India, we will host authors from diverse backgrounds to explore their literary works, delve into their creative journeys, and uncover the inspirations behind their achievements. So, let's dive into the world of books.Episode SummaryIn this episode, renowned nutritionist Kavita Devgan shares her secrets for stress-free, healthy meals. Kavita emphasizes the importance of mindful eating and incorporating a diverse array of nutrient-rich foods in our daily diet. She shares practical tips and tricks for meal prepping that can save time and reduce stress during the week. Kavita also provides insights into how one can maintain a balanced diet without compromising on taste, by including a mix of grains, proteins, and seasonal fruits and vegetables. She discusses how small changes in cooking methods can significantly improve the nutritional value of our meals. The episode concludes with Kavita's thoughts on how maintaining a healthy diet can positively impact our overall wellness and reduce stress levels. This episode is a must-listen for those looking to adopt healthier eating habits without adding extra stress to their daily routine.Chapters00:00 - Introduction01:39 - Kavita Devgan's Personal and Professional Evolution06:06 - From Preaching Nutrition to Practical Solutions10:38- The Essentials of Stress-Free Cooking and Meal Preparation18:47 - Eating Local for Better Health 21:53 - The Importance of Gut Health and Incorporating Fermented Foods in Your Diet26:11 - Non-vegetarian and Vegetarian recipes in the book32:01 - Understanding and Managing PCOS43:01 - Closing RemarksConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the Guesthttps://www.linkedin.com/in/kavita-devgan-4a80529/Follow UsYouTube: https://www.youtube.com/@TheMohuaShowInstagram: https://www.instagram.com/themohuashow/LinkedIn: https://www.linkedin.com/company/themohuashow/For any other queries EMAILhello@themohuashow.comBook Link 500 Easy, Delicious, Healthy Recipes: Simple Tricks for Stress-Free Cooking, published by Rupa Publications Indiahttps://amzn.in/d/5oVhm36DisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.#NutritionalWisdom #HealthyLiving #Kavita Devgan #HolisticHealth #IndianNutrition #BalancedDiet #FoodHealing #HealthyRecipes #LocalIngredients #StressFreeCooking #MealPrep #HormonalHealth #PCOD #MenopauseDiet #TraditionalFoodPracticesThanks for Listening!
On this week's program, your host, Justin Mog, goes looking for the good stuff with Katie Harvey, CSA Marketing and Outreach Program Manager for the Organic Association of Kentucky (https://www.oak-ky.org). Tune in for an exploration of the why's and how's of adding more fresh, local, seasonal foods to your plate this spring! We'll help you navigate the many possibilities from foraging, to growing your own, to farmers markets and Community Supported Agriculture (CSA) farm subscriptions! Katie Harvey is a Louisville native who joined the OAK team in June 2018. She manages the Kentucky Farm Share Coalition Program and works to increase outreach for community supported agriculture (CSA) participation. Prior to joining the OAK team, Katie spent several years working on Kentucky vegetable farms, facilitating nonprofit education programs for healthy eating, and working in sales with a cosmetic brand focused on sustainability and the environment. Katie graduated from the University of Kentucky's Natural Resource and Environmental Science program with a minor in Sustainable Agriculture and has a long-time commitment to growing the local food economy and raising awareness for organic agriculture in Kentucky. She manages the farm share voucher programs, organizes and presents at community events, builds programming for the Kentucky Farm Share Coalition members and advocates for local, organic food to reach people around the state. Learn more with these resources: - Eating with the Seasons postcard: https://www.kyfarmshare.org/_files/ugd/0d9875_f74aee0e4cbf47ae8f556235dccaaf6b.pdf - 2021 Louisville FM Guide: https://ediblekentucky.ediblecommunities.com/sites/default/files//media/ckeditor/46/summer-2021/farmers-markets/kentucky-farmers-markets-map.pdf - Phoenix Hill Flower Farm offers bouquet CSA subscriptions: http://Phoenixhillflowerfarm.com - OAK Find-a-Farm Directory: https://www.oak-ky.org/find-a-farm-directory - Kentucky Proud CSA Week - https://www.facebook.com/groups/kycsafair" As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at http://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at http://appalatin.com
Are you curious who controls what ends up on your plate? This week on the BH Sales Kennel Kelp Holistic Healing Hour, Grandpa Bill dives deep into the surprising concentration of power in the global food system. Did you know just 4 European companies control nearly half the world's beer market? We'll explore the impact of this consolidation and what it means for consumers like you. But here's where YOU come in! Questions for Listeners: Grandpa Bill's Grunts & Groans "reel" asking: Have you noticed a decline in variety or increasing costs of your favorite foods? What role do you think smaller, local farms can play in a healthier food system? Share your thoughts! Leave a voicemail message on The BH Sales Kennel Kelp Holistic Healing Hour Voicemail Message Board and join the conversation! #FoodTransparency, #BigFood, #SupportLocalFarmers, #BHSalesKennelHolisticHealingHour, * Holistic Health Secrets and Life-Sales Strategies with Grandpa Bill * Nourish Your Soul, Boost Your Business: * The BH Sales Kennel Kelp Holistic Healing Hour Experience * Website: https://www.7kmetals.com/grandpabill * Website:https://www.myctfo.com/index.html * YouTube: Bill Holt@billholt8792 * Social Media: https://www.facebook.com/bill.sales.524 * Social Media:https://www.instagram.com/bradybrodyboy12/ * Voicemail Message Board: https://podcasters.spotify.com/pod/show/bhsales BH Sales Kennel Kelp Holistic Healing Hour Retired holistic health enthusiast, Grandpa Bill, shares his wisdom and experiences in the realms of health, wealth, and well-being. Join Grandpa Bill on his journey of holistic health and personal growth. With over 45 years of experience in the industry, he has a wealth of knowledge to share on topics ranging from nutrition and supplements, to meditation and spirituality. In his retirement, Grandpa Bill is dedicated to sharing his insights and helping others to achieve their full potential. He is an intuitive thinker, humorist, star seed, poetry fan, with a passion for history and coins. Hosted by Grandpa Bill, 45 year career now retired Disclaimer:This podcast site content is provided for informational purposes only, and does not intend to substitute professional medical advice, diagnosis, or treatment. JOIN US EVERY TUESDAY AT 6 PM. EST. https://freedomsnap.org/Seth/ BH Sales Kennel Kelp Holistic Virtual Mall Patriot Supply Link: https://mypatriotsupply.com/?rfsn=5615494.137cb6 Health Ranger Link: https://www.healthrangerstore.com/?rfsn=301296.96452b2&utm_source=HR_Affiliate&utm_campaign=14708&utm_affiliate=301296 Healer.com: https://www.HealerCBD.com/?ref=11 --- Send in a voice message: https://podcasters.spotify.com/pod/show/bhsales/message
If you have ever been to a Farmer's Market or bought fresh produce from a farm stand on the side of the road, it's apparent there's a big difference in how the food looks, tastes, and the way you feel when you support local. Today, we interview a local farmer, who has committed her time and livelihood to growing food and selling it through a weekly CSA (community supported agriculture) produce box. We take a deep dive into the benefits of eating fresh, seasonal vegetables, and why supporting local can feel so good! More about Joanne and her farm here. Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :) Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube. Your support helps fuel the stoke and keeps the show going strong every week. Thanks! Website: www.mywifethedietitian.com Email: mywifetherd@gmail.com
Sugar House Coffee is taking a stand against a proposed high rise on 2100 S. Host Ali Vallarta and executive producer Emily Means talk about the future of Salt Lake City's new downtown. Plus, you don't need to wait in line for an hour to eat at a chain restaurant — Ali and Emily share some local alternatives for your dining pleasure. Also, we've got an update on the Utah State Board of Education's equity rule. More on the Utah State School Board's equity rule. Consider becoming a founding member of City Cast Salt Lake today! It's the best way to support our work and help make sure we're around for years to come. Get all the details and sign up at membership.citycast.fm. Subscribe to our daily morning newsletter. You can find us on Instagram @CityCastSLC and Twitter @CityCastSLC. Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: Treefort Music Fest The Shop SLC Learn more about your ad choices. Visit megaphone.fm/adchoices
JOIN THE FLOCK-BROWN DUCK COFFEE! Introducing Brown Duck Coffee - the ultimate blend for coffee enthusiasts seeking a truly remarkable experience. Crafted with care and precision, our beans are sourced from small fair-trade farms renowned for producing exceptional Arabica coffee. Every sip unveils a symphony of flavors, that truly make your morning sing! Our partner farms ensure fair trade practices and support eco-friendly harvesting methods. Prepare to transcend into a world of unparalleled indulgence with each luxurious cup of Brown Duck Coffee. Elevate your morning ritual and savor the pure essence of perfection. What's Cookin: Yesterday I made a batch of whole-milk yogurt, I added organic heavy cream and some whole milk powder to try to attain a very thick yogurt, will check on it in less than a few hours. I used 24-ounce glass jars sitting in water in my Instant Pot, never attempted this method before-UPDATE-turned out terrific! Nice and thick. Burgers for dinner; half grass-fed bison and grass-fed beef, seasoned simply with salt and pepper and a touch of Worcestershire cooked over oak charcoal on my Bigg Green Egg Today I will be making tomato pie-heirloom tomatoes, bacon or pancetta, basil, and high-quality blue cheese baked in a pata brisee that I make with duck fat or lard. FOOD INDUSTRY AND HARVEST NEWS: Novamex's Mineraqua touts tap water as a meaningful differentiator as it does not “waste” natural spring water but is this good? Tap water? Hmmm TODAY'S MAIN TOPIC: I hear a lot of blather from politicians, media liars and un-elected globalists about the “climate emergency” and how we need to act NOW to save our burning planet but I rarely if ever hear them talk about eating local food and how purchasing fruit from South America and protein that was raised here, shipped to our enemies, packaged and shipped back for us to buy is terribly wasteful. Learning how to cook seasonal recipes all year long is a delightful journey that unlocks the wholesome flavors of nature's bounty. The first step is sourcing local foods, which involves developing an understanding and appreciation for the cycles of nature in your region. By connecting with local farmers and farm markets, farm-to-table initiatives, and community-supported agriculture programs, you can access a diverse array of fresh produce, herbs, and grains throughout the year. Next, it's essential to expand one's recipe repertoire for each type of food. Experimenting with various cooking techniques, flavors, and cuisines ensures a diverse and exciting culinary experience. To create a well-rounded diet, integrating local protein, such as grass-fed meats, pastured chicken, heritage pigs raised in forests, plus local and regional dairy products, and freshly harvested fruits. This adds both nutritional balance and deliciousness to every meal. Embracing this approach to cooking not only nourishes our bodies, but also supports local farmers, and spending locally reduces our carbon footprint, and deepens our connection to the seasons and what each has to offer. HOMESTEADING TSUNAMI: Homesteaders Of America Conference in October-Front Royal VA 10/13 &10/14 Speakers include; Eustis Conway, Sean & Beth Douroughty of The Independent Farmstead, John Lovell Warrior Poets Society PRODUCT AND/OR CONTENT RECOMMENDATIONS: Ohio Stoneware Crocks-Save money on shipping and find them at Ace Hardware Stores Adam Ragusea on Youtube-Excellent content for beginner cooks CLOSING THOUGHTS: Go find some local food, then figure out some recipes and cook, over and over. Your family and community will be better because of it. Resources For This Episode: https://www.fooddive.com/news/with-coca-cola-and-nestle-dominating-sparkling-water-mineragua-finds-its-n/686849/ https://www.amazon.com/Independent-Farmstead-Biodiversity-Nutrient-Dense-Management/dp/1603586229
Over the past 5 seasons, you all have heard us talk A LOT about sustainable eating and living. You may also remember that JTM along with a few other rotating co-host has had the chance to work at a few of the best restaurants in the Tri-Valley in Sabio on Main, Range Life, & Wingen Bakery. And eating local is something that has become more than just a motto, but a lifestyle. In this episode, we finally got the chance to sit down with one of the most important farms in the Tri-Valley - Happy Acre Farms owned and operated by Matt & Helena, Auggie Sylvester. Hailing from Oakland, Ca this family got the urge to get involved that was not only meaningful but essential. Happy Acre Farms is a small 3.5-acre farm tucked into the one-of-a-kind Sunol Ag Park. And since have become of of the influential familes in the quality food movement running rampant amongst the Tri-Valley. Join us as we sit down with owners and partners as they share why and what it takes to sustain success and growth in a very tough business. Matt and Helena are a young power couple you won't want to miss!!
Welcome to this episode of The Tonic, terrestrially broadcast on February 4 and 5, 2023 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to have a healthier heart with Naturopath Colleen Hartwick, the collateral benefits to intermittent fasting with "former dead man" Fred Rutman, cooking with chocolate and ginger with Dietician Shauna Lindzon, and eating locally with agricultural expert (and farmer) Peggy Brekveld
Having completed several degrees in environmental science, Hannah Ritchie nearly left the field out of helplessness and frustration, worried she would never make a real difference. Today, she's a passionate advocate for changing climate messaging, replacing what she believes are paralyzing--and often false--claims with empowering arguments that people can embrace. Listen as the head of research at Our World in Data talks with EconTalk host Russ Roberts about food emissions, low-carbon technologies, and what the data shows about what matters (and what matters much less) when it comes to climate change.
In episode 19, host David Crowley from Cooking Chat talks with Tammy Donroe Inman about her New England Desserts cookbook. Tammy gives us an overview of what you can find in this seasonal desserts cookbook, and tells us about how she got interested in cooking and baking with local ingredients. The episode covers: How Tammy got interested in cooking and baking with local ingredients. What makes a dessert a "New England dessert". The variety of seasonal recipes you can find in the New England Desserts cookbook. Classic New England ingredients used in Tammy's book. The story of when Tammy met Julia Child. When and where chocolate chip cookies were invented.
Host David Crowley from Cooking Chat talks with Kristin Weeks from Dirt and Dough about ideas for eating local seafood as local of your local eating plans. She brings us ideas for harvesting and catching your own fish, as well other ideas for sourcing local seafood. Kristin also gives us some tasty ideas for cooking some delicious local seafood! This episode covers: How Kristin's upbringing led her to be interested in catching and cooking local fish. The inspiration behind the Dirt and Dough site. How fishing and preparing the catch is a fun part of family camping outings. Encouragement to prepare your own freshly caught local fish. Local seafood Kristin's family enjoys in the Pacific Northwest. Resources for finding fresh local fish in your area. Tips for preparing salmon and other fish.
What comes to mind when you hear the phrase, “eating local”? This phrase, eating local, can mean a variety of things. Alice Water's work through Chez Panisse - which sparked the launch of the Farm-to-Table movement - and Barbara Kingsolver's 2007 book “Animal, Vegetable, Miracle” set the stage for conversations about local eating over the last two decades. In 2020, the phrase “eating local” took another major shift as COVID-19 created challenges for local businesses. The focus on sustaining small, local companies turned the focus away from food sourcing and towards the regional economy and the people preparing and selling their wares. Today, we'll dig into the different forms “eating local” can take—and reflect on what value it might bring to our lives. Listen in. Subscribe to our weekly newsletter at www.EdibleTheology.com. Consider supporting The Edible Theology Project with a tax-free monthly or a one-time donation at www.edibletheology.com/fundraiser Follow The Edible Theology Project on Facebook or Instagram.
Eating local and eating fresh is now a trend for many but for most of India, it's a way of life.I wanted to try my hand at it and the pandemic lockdown was the accelerator to that . Our village home and garden gave us an opportunity to experience a simpler way of life, even on weekends. In this episode, I am giving a shoutout to Reedsy one of my favorite platforms to learn about the author's Journey. You will also find out about the prevention of Tuberculosis, precautions to take and the next part of my book, How to Walk, Write and Garden for the Healthy Life you Want. Create Your Own Garden Oasis My Garden Stories When I started blogging Amy Lynn Andrews was a big inspiration. But so was Pat Flynn of Smart Passive Income. I am a super fan of Pat Flynn.I listen to his podcast. read his blogs, watch his videos, bought his books and courses, and on today's episode, my shoutout is for Pat Flynn. A podcaster who inspired me to start my podcast. In this Health Wellness Education series I am sharing products and brands that are doing good work in their own way In episode 1 in this series I talked about : Education for all : How CANVA is helping and free book chapters Episode 2 Anchor Spotlights Tuberculosis information and Free book ChapterAnchor Spotlights Tuberculosis information and Free book chapter Episode 3 in this series How Pat Flynn Inspired me |Book Reading |Tuberculosis Awareness Episode 4 in this series Eating Local Eating Fresh| Tuberculosis Prevention|Book Chapter Reading Episode 5 Greener Future and The Carbon Almanac You can Download Anchor App for free on Google Play or use the desktop site. Both work well. I was part of India's first Voice of Anchor and it was a journey filled with lots of learning, fun, and prizes. In the episode art section, you will find the podcast art they gifted for my podcast Doctor's Creative Diary. That's the podcast that came 3rd and it was a 5-month-old podcast. The next few episodes will have a shoutout to a brand I love, which has amazing free resources that help me in my content creation journey. Plus I am also sharing chapters from the first book in my wellness series, How to Walk, Write and Garden for the Healthy Life You Want. Education for All the Webstory CANVA my favorite things to create.If you sign up with my CANVA affiliate link, you will get 30 days of CANVA Pro free to try all CANVA' S Prp features including the Smartmockups library filled with more than 8000 mockups. How to Walk Write and Garden for the Healthy Life You Want Tuberculosis:10 Truths you need to know --- Send in a voice message: https://anchor.fm/healthwealthbridge/message
Meet Dr Hugh Jellie, an NZ veterinarian, with a passion for the planet and the welfare of animals and humans. Dr Jellie talks about his interest in regenerative organisations, animal welfare and a healthy microbiome. He explains the importance of soil ecology and why changing our thinking to a symbiotic - living systems approach to how we grow our food is important. Dr Jellie discusses plant-based nutrition, the health of the ecosystem, the complexity of nature and the unintended consequences of removing animals from the land. He talks about the Savory Institute and why we need a change in thinking around the role ruminants to play in soil preservation, sequestering carbon, water retention and human health. He also discusses the serious implications of our use of glyphosate and its effects on human health.Dr Jellie talks about the potential of regenerative agriculture to feed the world. Why we need to know where our food comes from - the consequences of glyphosate in our food chain, particularly in plant-based nutrition. He discusses the importance of eating local and eating seasonally to improve our health as well as that of the animals and planet. We need to be looking at our supply chains and where our food is coming from. He ends by saying "we all have choices to make every day". I think it is to consider the consequences of our choices, not just now, but in the future. He also says "food is the medicine of the future". Again, I wholeheartedly agree. Food is the most important drug we take every single day - we can choose healthful life-giving food or toxic poison that destroys our health.If you enjoyed this podcast, please subscribe, like and share. This helps me attract more great guests to share their wisdom.If you have any guests you would like to hear from or questions answered please let me know. Email susan@susanbirch.co.nzYou can sign up for my newsletter to keep up-to-date with the content I am publishing, monthly blogs and Q & A webinars with experts from around the world.https://mailchi.mp/61eb6eb3e0df/newsletter-signupYou will find my website with more information and free resources here:https://susanbirch.co.nz/You can follow me on Facebook here:https://www.facebook.com/thehealthdetectivenz
As travelling tourists in our motorhomes, campervans and caravans, we have a unique ability to make an impact on the local economies we visit. Staying in a destination means that we can spend money and help small businesses be it cafes, shops, attractions or campsites. In this special episode, we are doing something a little different. Matt has been challenged to source a motorhome feast all from within a few miles of our camp. By sourcing local foods and produce, we endeavour to taste the destination and enjoy more of what the region has to offer, all of which is to be prepared and cooked in our lovely Adria Twin campervan with a 2 burner gas hob and a small grill. Now, it's safe to say Matt is no culinary expert, which is why we've enlisted the help of a professional, Mr Matthew Pennington, who owns the local Michelin Green star restaurant, The Ethicurean in Wrington. Matthew has kindly agreed to show us how a meal in a campervan can be sourced locally, affordable, simple to cook and even fit for an award-winning restaurant. Our challenge to you is rather than purchasing food at home before you travel, arrive at your destination and visit the local shops, find the region's flavours and taste the destination. Make a difference to the local economies you visit and have a positive impact on the businesses there. Thank you to The Ethicurean Restaurant for sponsoring this episode, and special thanks to its owner, Matthew, for spending a day to help produce this episode and cook this incredible meal. We also wish to thank The Barley Wood Walled Garden, Aldwick Estate wines, Yeo Valley, Circumstance Distillery and Lyecross Farm shop.
In this episode, host David Crowley from Cooking Chat talks with Eric Samuelson from Eat Like No One Else about eating local food while traveling. Eric has a lot of experience on the topic, as has has spent two years criss-crossing the United States in a camper with his family! He shares tips on visiting local farmers markets and finding local food in grocery stores. Additional topics covered include: Tapping into Eric's vast knowledge of different varieties of apples. How a picky eater can get more adventurous with the foods they try. Tips for preparing food while traveling in a camper.
Full transcription available at http://heartsofgoldpodcast.com/ Nicole drew attention to the opportunities in the San Diego area to support local farmers. More about Nicole: Nicole Curristan is a lifelong Girl Scout from sunny San Diego, California. Throughout her nearly thirteen years of Girl Scouting, she has traveled across her home state of California, represented her council as a National Girl Delegate, served as a three-year Emerging Leader Girl Scout, and explored her interest in environmental science through starting an interest group: Girls for Environmental Action. Her favorite memory from Girl Scouts was attending the virtual 2020 National Council Session, where her delegation shared many hours of Zoom calls, tears, and moments of joy. Outside of Girl Scouting, she enjoys hiking, going to the beach, crocheting, and baking. This fall, Nicole will be attending the University of California, Los Angeles (UCLA), majoring in Environmental Science. In the future, she hopes to become a professor or researcher in the Environmental Science field, where she can educate and inspire the next generation of environmental scientists. website: www.eatinglocalsandiego.com Girls for Environmental Action: https://www.gs4environment.com/home Share this show with your friends on Twitter. Click to have an editable already written tweet! https://ctt.ac/33zKe Join our Facebook Community https://www.facebook.com/sherylmrobinson/ Instagram https://www.instagram.com/sherylmrobinson/?hl=en Please subscribe to Hearts of Gold on YouTube at https://www.youtube.com/sherylmrobinsonor on your favorite podcast app. Support future Hearts of Gold episodes at https://www.patreon.com/heartsofgold Editing by https://www.offthewalter.com/ Walter's YouTube channel is https://www.youtube.com/channel/UCt0wFZRVaOpUd_nXc_8-4yQ
"Eating Local"...isn't just a fad, it may be one of the important ways we save ourselves and our planet! ...No...really! Buying LOCAL matters...and one of the best ways to do this, literally from farm to table, it at your local farmers market. So, on this episode of Eat This with Lianne, we welcome Ryan Bergman, a local Farmer, and Farm Market vendor to help us understand the lifestyle in today's day and age, the effort, and the advantage to buying local....for both the farmer and the consumer (just like you). Join us!
This week we chat with Michigan Gluten Free Gal about the ways Michigan restaurants and bakers are catering to people with Celiac Disease and gluten allergies.
The capstone course of Tri-C's Jack, Joseph, and Morton Mandel Scholars Academy, HUM 2020, pairs teams of students with community partners. In this episode, Mandel Scholars Aaron Hayes and Liz Ward, along with Professor Kim Hill, sit down with Dean Jordan to explain the work they've been doing in partnership with City Fresh, an organization that exists to create and promote a more healthy, vibrant, and equitable foods system in northeast Ohio.
This week, host Tom Zalatnai (@tomzalatnai) talks with Michelin Star Chef Ted Grant about growing up on a farm, shopping the outside aisles of the grocery store, and his new line of all-natural, fruit-forward sparkling water, Viveau! Plus, Tom talks a bit about the history of soda! You can learn all about Viveau on Instagram and TikTok @DrinkViveau! You can follow this show on social media @NoBadFoodPod! Check out The Depot! www.depotmtl.org Check out Viveau! www.drinkviveau.com Check out A History of the World in 6 Glasses by Tom Standage! https://www.penguinrandomhouse.ca/books/171653/a-history-of-the-world-in-six-glasses-by-tom-standage/9780385660877/excerpt SUPPORT THE SHOW! patreon.com/nobadfoodpod MERCH! https://www.teepublic.com/stores/up-for-discusssion?ref_id=2539 Our logo is by David Flamm! Check out his work (and buy something from his shop!) at http://www.davidflammart.com/ Our theme music is "It Takes A Little Time" by Zack Ingles! You can (and should!) buy his music here: https://zackingles.bandcamp.com/ www.upfordnetwork.com Want to send us fan mail? Upford Network ℅ Tom Zalatnai PO Box 22585 Monkland PO Montreal, Quebec H4A 3T4 Canada
Join Fleet Street Fox and Aletha Adu to discuss the big stories of the day on The News Agenda Explained. Learn more about your ad choices. Visit megaphone.fm/adchoices
WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives
Producer/Host: Holli Cederholm The April 2022 episode of Common Ground Radio celebrates spring, and all the delicious foods of spring. Host Holli Cederholm spoke with local food enthusiasts about what seasonal foods they’re cooking up in their kitchens. Roberta Bailey of Seven Tree Farm in Vassalboro, Frank Giglio, kitchen production manager at Ararat Farms in Lincolnville, and Wendy Watson, kitchen manager at the Maine Organic Farmers and Gardeners Association (MOFGA) in Unity, shared their favorite spring foods and recipes, from nettle tea to salt-cured goose eggs. They also dished on their favorite methods for food preservation, with tips for those new to putting by the harvest. -Seasonal eating -Spring foods -Native and invasive wild edible plants -Cooking and recipes -Food preservation methods (fermenting, drying, salting, vinegar) -Gardening Guests: Roberta Bailey, Seven Tree Farm in Vassalboro, Maine; recipe columnist for The Maine Organic Farmer & Gardener, the quarterly publication of the Maine Organic Farmers and Gardeners Association (MOFGA) Frank Giglio, kitchen production manager at Ararat Farms in Lincolnville, Maine Wendy Watson, MOFGA kitchen manager and food liaison for the Common Ground Country Fair FMI links: “Wild Spring: Recipes for Foraged Greens and Roots” by Roberta Bailey, Harvest Kitchen columnist “How to Plan Your Harvests for Food Preservation” by Roberta Bailey, Harvest Kitchen columnist The Maine Organic Farmer & Gardener Ararat Farms recipes: araratfarmslincolnville.com/recipes MOFGA recipes Seasonal eating guides Click here to sign up for MOFGA's monthly Local and Organic Kitchen Newsletter About the host: Holli Cederholm has been involved in organic agriculture since 2005 when she first apprenticed on a small farm. She has worked on organic farms in Maine, Vermont, Connecticut, Scotland and Italy and, in 2010, founded a small farm focused on celebrating open-pollinated and heirloom vegetables. As the former manager of a national nonprofit dedicated to organic seed growers, she authored a peer-reviewed handbook on GMO avoidance strategies for seed growers. Holli has also been a steward at Forest Farm, the iconic homestead of “The Good Life” authors Helen and Scott Nearing; a host of “The Farm Report” on Heritage Radio Network; and a long-time contributor for The Maine Organic Farmer & Gardener, which she now edits in her role as content creator and editor at MOFGA. The post Common Ground Radio 4/14/22: Eating local foods in season in Maine first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.
Producer/Host: Holli Cederholm The April 2022 episode of Common Ground Radio celebrates spring, and all the delicious foods of spring. Host Holli Cederholm spoke with local food enthusiasts about what seasonal foods they’re cooking up in their kitchens. Roberta Bailey of Seven Tree Farm in Vassalboro, Frank Giglio, kitchen production manager at Ararat Farms in Lincolnville, and Wendy Watson, kitchen manager at the Maine Organic Farmers and Gardeners Association (MOFGA) in Unity, shared their favorite spring foods and recipes, from nettle tea to salt-cured goose eggs. They also dished on their favorite methods for food preservation, with tips for those new to putting by the harvest. -Seasonal eating -Spring foods -Native and invasive wild edible plants -Cooking and recipes -Food preservation methods (fermenting, drying, salting, vinegar) -Gardening Guests: Roberta Bailey, Seven Tree Farm in Vassalboro, Maine; recipe columnist for The Maine Organic Farmer & Gardener, the quarterly publication of the Maine Organic Farmers and Gardeners Association (MOFGA) Frank Giglio, kitchen production manager at Ararat Farms in Lincolnville, Maine Wendy Watson, MOFGA kitchen manager and food liaison for the Common Ground Country Fair FMI links: “Wild Spring: Recipes for Foraged Greens and Roots” by Roberta Bailey, Harvest Kitchen columnist “How to Plan Your Harvests for Food Preservation” by Roberta Bailey, Harvest Kitchen columnist The Maine Organic Farmer & Gardener Ararat Farms recipes: araratfarmslincolnville.com/recipes MOFGA recipes Seasonal eating guides Click here to sign up for MOFGA's monthly Local and Organic Kitchen Newsletter About the host: Holli Cederholm has been involved in organic agriculture since 2005 when she first apprenticed on a small farm. She has worked on organic farms in Maine, Vermont, Connecticut, Scotland and Italy and, in 2010, founded a small farm focused on celebrating open-pollinated and heirloom vegetables. As the former manager of a national nonprofit dedicated to organic seed growers, she authored a peer-reviewed handbook on GMO avoidance strategies for seed growers. Holli has also been a steward at Forest Farm, the iconic homestead of “The Good Life” authors Helen and Scott Nearing; a host of “The Farm Report” on Heritage Radio Network; and a long-time contributor for The Maine Organic Farmer & Gardener, which she now edits in her role as content creator and editor at MOFGA. The post Common Ground Radio 4/14/22: Eating local foods in season in Maine first appeared on WERU 89.9 FM Blue Hill, Maine Local News and Public Affairs Archives.
Discover the power of the potluck as a community forum for the New Agrarian Revival, a movement based in the Bedford, Va. area that offers inspiration for deeply rooted living, cultivating the local food economy and community connection. Our guest today, Jason Fowler, is founder and organizer of Land and Table, an organization that sponsors a monthly potluck event for farmers and like-minded local food enthusiasts, and offers a unique opportunity to gather for a shared meal in an evermore disconnected world. Jason found that not only were these gatherings great opportunities to eat delicious local food, but were formative community building events. Ten years on and the tradition is alive and well, and functions as a time for meaningful connection in reverence for the land, local food, and one another. Throughout the episode, Jason tells his own story of seeking a different way of life for himself and his family, his journey back to the land and his role as community leader in the New Agrarian Revival. Listen to the episode onhttps://podcasts.apple.com/us/podcast/the-good-dirt/id1492217846 ( Apple Podcasts),https://open.spotify.com/show/2lpelAmHPGbMVdOOpxhxTo ( Spotify),https://www.podchaser.com/podcasts/the-good-dirt-981565 ( Podchaser),https://podtail.com/en/podcast/the-good-dirt/ ( Podtail), or on your favorite podcast platform. Topics Covered: Local Food Local Food Movement Agrarian Philosophy Community Building Resources Mentioned: Books https://bookshop.org/a/4727/9780143038580 (“The Omnivore's Dilemma” by Michael Pollan) https://www.amazon.com/Farming-Spiritual-Discipline-Ragan-Sutterfield-ebook/dp/B00845UKFI (“Farming as a Spiritual Discipline” ) https://bookshop.org/a/4727/9780830834570 (“Making Peace with the Land” ) https://bookshop.org/a/4727/9781593760076 ("The Art of the Common Place" by Wendell Berry ) Podcast Episodes Great Day Gardens - The Good Dirt Episode 5 Other https://www.mountainrunfarm.com (Mountain Run Farm ) https://www.facebook.com/terranuma/ (Terra Numa) - Nonprofit Organization The Parable of the Good Soil The Stone Soup Story https://www.facebook.com/newagrarianrevival/ (New Agrarian Revival) Guest Info Connect with Jason at landandtable.com @land_and_table on Instagram Merch shop: https://www.instagram.com/newagrarianrevival/ (@newagrarianrevival) Follow Us: https://lady-farmer.com/blogs/the-good-dirt-podcast (Our Website) @weareladyfarmer on https://www.instagram.com/thegooddirtph/ (Instagram) Original music by John Kingsley @jkingsley1026 Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.
Discover the power of the potluck as a community forum for the New Agrarian Revival, a movement based in the Bedford, Va. area that offers inspiration for deeply rooted living, cultivating the local food economy and community connection. Our guest today, Jason Fowler, is founder and organizer of Land and Table, an organization that sponsors a monthly potluck event for farmers and like-minded local food enthusiasts, and offers a unique opportunity to gather for a shared meal in an evermore disconnected world. Jason found that not only were these gatherings great opportunities to eat delicious local food, but were formative community building events. Ten years on and the tradition is alive and well, and functions as a time for meaningful connection in reverence for the land, local food, and one another. Throughout the episode, Jason tells his own story of seeking a different way of life for himself and his family, his journey back to the land and his role as community leader in the New Agrarian Revival. Listen to the episode on Apple Podcasts, Spotify, Podchaser, Podtail, or on your favorite podcast platform. Topics Covered: Local Food Local Food Movement Agrarian Philosophy Community Building Resources Mentioned: Books “The Omnivore's Dilemma” by Michael Pollan “Farming as a Spiritual Discipline” “Making Peace with the Land” "The Art of the Common Place" by Wendell Berry Podcast Episodes Great Day Gardens - The Good Dirt Episode 5 Other: Mountain Run Farm Terra Numa - Nonprofit Organization The Parable of the Good Soil The Stone Soup Story New Agrarian Revival Guest Info: Connect with Jason at landandtable.com @land_and_table on Instagram Merch shop: @newagrarianrevival Follow Us: Our Website @weareladyfarmer on Instagram Join The Lady Farmer ALMANAC Original music by John Kingsley @jkingsley1026 Statements in this podcast have not been evaluated by the Food and Drug Administration and are not to be considered as medical or nutritional advice. This information is not intended to diagnose, treat, cure or prevent any disease, and should not be considered above the advice of your physician. Consult a medical professional when making dietary or lifestyle decisions that could affect your health and well being.
On this week's episode the Oklahoma Today team visits with Linda Ford and Lisa Becklund of Living Kitchen Farm & Dairy in Depew and FarmBar in Tulsa about the joys and challenges of farming and cooking Oklahoma fare. Plus we dig into the crisper for our Question of the Week and explore the state in our Podvents.
In this episode, I discuss the environmental, health, community and personal budget implications of where we choose to get our food from. --- Support this podcast: https://podcasters.spotify.com/pod/show/wantingtowealthy/support
What's up everyone? Today we are joined by Melissa Weyland, General Manager of SLO Farmers Co-Op. Melissa has worked professionally in the agriculture and food industries for fifteen years and has over a decade of experience in cooperatives and consumer packaged goods. She is currently the General Manager for SLO Farmers Co-op right here in Northeast Wisconsin, a direct to consumer organic vegetable and pastured meats cooperative that exclusively serves NE Wisconsin eaters. She currently serves as the V.P. for the Oshkosh Food Co-op board of directors, a startup community owned grocery store that opened in July 2021. SLO Farmers Co-Op has also offered a special gift for the first 20 listeners! Head to their website, and with your first pastured meat share order, enter coupon code "GBHP" in the "Who Referred You Box" to get a free chicken! In this episode we discuss:
Countrywide reporter Hannah Quinn Mulligan meets Kerry farmers Lisa Fingleton and her partner Rena, who have been spearheading the '30 Day Food Challenge' over the past number of years, where people only eat food grown in Ireland for the month of September.
Ron discusses his Stills disease diagnoses and how that lead him to overhaul his diet with locally sourced foods and ultimately share his knowledge with others through the inception of his company Bone-In Foods.
Camden and Margaret discuss if if eating local is always better for the environment.
“I do know somebody who in University lived in a tiny apartment and had a deep freeze in his bedroom… it seemed slightly murdery, but it was just because he liked to buy discount chicken.” In this episode, Kristen and Kyla dive into the ethics of eating locally (it might be more complicated than you think!) Topics: what is the reasoning behind the Eat Local movement; explaining the Slow Food movement; how to eat local; Localism vs Cosmopolitanism; is eating local really better for the environment and for systemic inequality? Website: https://www.pullback.org/research/eatinglocal Twitter: https://twitter.com/PullbackPodcast Instagram: https://www.instagram.com/pullbackpodcast/?igshid=i57wwo16tjko Facebook: https://www.facebook.com/PullbackPodcast/ Pullback is produced and hosted by Kristen Pue and Kyla Hewson. Logo by Rachel Beyer and Evan Vrinten.
Talking...Food Trends.....Farmers Market Ribbon Cutting and Meet and Greet...Eating Local
Scoop Team Member, Jenni Keniston, joins us this week as the first guest of Green Stuff! Stephanie and Jenni chat about Jenni's exploration into growing her own food at home, what mistakes she's made, and how she has learned over the past two years. Things mentioned in this episode:Maritime Northwest Garden Guide by Tilth AllianceZora's Zucchini by Katherine PryorDO206's list of Farmers Markets in the Greater Seattle AreaWashington State Farmers Market Association — Market MapConsidering opening a zero-waste store of your own? Join us for a FREE three-workshop series to identify your core values and plan your vision. Visit https://www.scoopintelligence.com/plan to register today!We're hiring! Apply to join Team Scoop: https://www.scoopmarketplace.com/pages/join-the-scoop-team If you're in the Seattle area, you can visit us in person at Scoop Marketplace in Kirkland.https://www.scoopmarketplace.com/Follow us on social media:@scoopintelligence@scoopmarketplace
8:45 Get Texts from GoodFoodNM. 16:30 SNAP Double Up Program 21:43 Pandemic EBTDoubling EBT Dollars in NM22:50 FreshRx24:00 Local Food Supply Chain Response Fund 25:35 Wholesome Wave 29:17 Reunity Resources Farm and YouthWorks Collab 34:00 WIC Farmers Market Nutrition Program 38:00 NMFMA Newsletter Signup 41:00 95-97% of food grown in New Mexico is exported42:40 Building Soil through Farming Practices 46:43 Structural Racism and Food Insecurity
What constitutes an earth-friendly diet? Before we debate vegan, freegan, and vegetarian diets, we wanted to talk about eating local. To help us understand the impacts of opting for local produce, we invited a small organic farmer to share some of her experience with us as a small farmer and a mission-driven business. Sarah shares a bit of her wisdom, answers "What is a CSA?" and breaks down the ways we can support small farmers.Email us at greenish@gobealive.com or message us on Instagram or Twitter @greenish.podcast TheGreenishPodcast.com coming Earth Day 2021Helpful Links -Find a CSA near you at localharvest.orgLearn about the origins of the CSA and read an inspiring interview with Booker T WhatleyLearn how you can support young farmers at the polls and through advocacy through Young Farmers Coalition
Local business owner, Laura Freeman, joins the podcast to talk about how her various businesses, from her online mercantile to the recently opened Farm to Table restaurant and distillery, have had to rethink how they serve the community. Their innovative solutions have allowed the community to eat and shop locally, with food sourced from only a few miles away. Shop Laura's Mercantile at this link https://www.laurasmercantile.com/ Check out Wildcat Willy's Distillery on Facebook https://www.facebook.com/WildcatWillysDistillery/
Today we are joined by Texan musical group Blue Water Highway. We talk about the origins of the band and the difficulties they've faced getting to the successful point they're now at. I love their music. The way they work together and harmonise their voices just sounds amazing. After talking about how they make their music and who does what, we move on to food. They tell me how their ‘on the road diet' shifted from Wendy's and Subways to more local, healthier dishes. We also talk about how the coronavirus has affected them as artists, and how they think it will shape the music industry in the future. ”It's so weird, people expect musicians to also be models. That's not a skill set you get imparted with.” – Catherine Clarke Time Stamps: 00:39 – Introducing our guests, Blue Water Highway. 03:31 – Where the name of the band came from. 06:20 – Their new album Paper Airplanes. 07:22 – How they manage to get their harmonies to match so well. 08:27 – The difficulties that come with recording some songs. 09:41 – The different influences that shaped their music. 12:44 – Who writes the songs. 14:17 – Which instruments they use when first writing a song. 16:55 – What they eat when they're on tour. 21:23 – A funny story about Zack and food. 26:36 – How the pandemic has affected them. 28:35 – The importance of recording the music you write, and the difficulties with writing songs.32:52 – The strangeness involved with doing staged photo shoots. 34:06 – The importance of having the right photographer. 35:57 – The different ways to contact the band, and when their live streams are. 38:54 – Whether they will carry on live streaming after the pandemic. Resources: Blue Water Highway The Local Texas Real Food Connect with Blue Water Highway: Instagram Facebook Twitter Connect with Patrick Scott Armstrong: Instagram Facebook Email
Friends, in this episode we're keeping things real -- and we're keeping things local -- with the amazing Ashley Brooks. Ashley is an entrepreneur and hospitality designer, co-founder of nationally-acclaimed restaurant, Milktooth, and the co-founder Garfield Farmers Market (where I personally do most of my grocery shopping during the summer). That's just a portion of her professional bio, by the way. As you can see, Ashley wears many hats -- but all of her projects center around her passion for connecting with people through food. She is a passionate advocate for local food and a strong, sustainable food system. And today she's going to help us understand how and why to incorporate local foods into our lives. In addition to sharing her own entrepreneurial journey, as well as how she evolved from a diet based on convenience to a diet based on locally and sustainably sourced foods, Ashley also unpacks: What defines local food vs. healthy food vs. “slow food” Why supporting local food creates a more sustainable food and agriculture system Why local, seasonal food tastes better! What “slow food” is -- and why local doesn't necessarily mean healthy or sustainable How to navigate your local market and ask where/how your produce is grown If you're in Indy, join Ashley and I at the Garfield Park Farmers Market next summer! In the meantime, you can follow Ashley on Instagram at @a.rose.brooks. Wherever you live, get to know your local slow food community at www.slowfoodusa.org! Don't forget to get to grab your free local food worksheet, specifically designed to help you eat and shop local. Like the show? Please leave us a review here -- even one sentence helps. Consider including your IG handle so we can thank you personally!
Robin Mather is a food writer from Michigan and she discusses the joy of cooking, eating local and how to dine on $40/week.
Nutrient density, eating local and grains - Podcast #120 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: See https://justinhealth.com/nutrient-density-eating-local-grains-podcast-120/ Doctor Justin Marchegiani and Evan Brand discuss about nutrient density and the different benefits of going organic and local when it comes to produce. They explore the nutrients of juicing, how our body processes such nutrients and its effects on our health. Find out how sugar and insulin affects our body when it comes to burning fat. Discover other nutrient dense sources that are available in the market. Learn about grains, anti-nutrients found in plants and how they are related to gut issues facing some of us. Gain valuable information about organic food sources, how our body reacts to it and how it affects our health. In this episode, we cover: 4:00 Juicing and how it affects our bodies 11:18 Other nutrient dense sources 14:26 Anti-nutrients in plants 17:00 Grains and how it affects our bodies 25:18 Eating wheat Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question