Podcasts about clean food

Secretary of Health and Human Services, Robert F. Kennedy Jr. says, "I don't want to tell you what you can and cannot eat. I just want you to know what you're eating."   Today's episode is about providing solutions to help you cut out the middleman and take control so you KNOW what you're feeding your family - and can support local, small family farms along the way.   In this information-packed episode of the Nutritional Therapy & Wellness Podcast, host Jamie Belz welcomes Alexia Kulwiec, Executive Director of the Farm-to-Consumer Legal Defense Fund, for a solution-focused conversation on how to legally source raw milk, pasture-raised meat, and nutrient-dense whole foods directly from local farmers.   We're not just talking about what not to eat—this is your real-world roadmap to clean food access in a system that often seems stacked against us and our access to nutrient-dense foods from local farmers.   From raw cheese loopholes and herdshares to custom meat processing, cottage food laws, and buying club tips, we explore how families can cut through red tape and bring real, nutrient-dense, ethically raised, and legally protected food to the table. Whether you've been making “egg deals in gas station parking lots” or just trying to figure out how to find a trustworthy source for raw milk, this episode is both empowering and practical.   Alexia explains:   Why it's so hard to legally access raw dairy and clean meat in many states How federal and state food laws are designed to favor industrial agriculture over local farms What legal loopholes consumers and small farms are using (herdshares, custom exempt meat, cottage food laws) The truth about organic certification (and why it's not the gold standard) What you need to know about raw cheese, pastured poultry, and produce exemptions Where to start if you're ready to vote with your dollar and support regenerative food systems   You'll also hear actionable tips on:   Navigating state-specific food laws Understanding the difference between “grass-fed” and “pasture-raised” How to talk to your farmer—and what questions to ask How to legally join or form a food buying club, private membership association, or herdshare   This episode is packed with legal insight, food freedom advocacy, and practical strategies for any parent, health-seeker, or food rebel looking to build a better grocery cart—one local farm at a time.     Visit Farm-to-Consumer Legal Defense Fund Online: https://www.farmtoconsumer.org/   Join/Donate: https://members.farmtoconsumer.org/general/register_member_type.asp Sign-up for Action Alerts: https://www.farmtoconsumer.org/actionalerts/   Please give us a 5-star review, hit subscribe, and come back next week.

Ann & Weldon Warren are regenerative ranchers and founders of Holy Cow Beef, a Texas-based operation producing 100% grass-fed, grass-finished beef with a focus on clean food, animal welfare, and soil health.They share their powerful journey from suburban Dallas and high-stress finance to a regenerative ranching life rooted in clean food, community, and faith. After a health crisis forced them to reevaluate everything, the Warrens rebuilt their life around ancestral practices—raising grass-finished cattle, stewarding land, and helping others reconnect with where their food comes from.Key topics:A stroke that sparked their move from city life to ranchingTheir shift from chemical-heavy ag to regenerative cattle ranchingHealing through clean food and ancestral practicesUSDA label corruption and the collapse of the grass-fed standardWhy food security starts with knowing your rancherWebsiteInstagramBuy Holy Cow BeefX

What if the pain you're running from was actually your greatest teacher—and the food on your plate was part of a national security crisis? In this soul-stirring Earth Day conversation, Darin sits down with food activist, author, and resilience icon Robyn O'Brien to explore how our food system is not only making us sick—but also threatening the health of future generations. From surviving public crucifixion as a whistleblower to advocating for systemic change in agriculture and health care, Robyn's wisdom hits hard. This is about reclaiming your voice, your power, and your plate—because change doesn't start in Washington. It starts with you.     What You'll Learn in This Episode: 00:00 – Recording paranoia & Earth Day reflections 01:00 – Robyn's “no quit” mindset and emotional alchemy 02:30 – Why transitions test our true character 04:05 – Learning to integrate grief instead of bypassing it 06:00 – Why our society values doing over being 07:10 – Returning to love through emotional mastery 08:37 – How Robyn survived public persecution 10:30 – The early crucifixion of a food whistleblower 13:00 – Why pain is a sacred teacher, not an enemy 15:15 – Rebuilding from total burnout and betrayal 16:40 – Finding belonging by belonging to yourself 18:00 – How climate change starts as an inside job 20:00 – Judgment as control—and why curiosity is the answer 21:20 – Why polarization is the real public enemy 23:00 – Bridging divides with grace, not righteousness 25:30 – The food industry's character assassination campaigns 27:00 – PTSD from public persecution—and parenting through it 29:20 – How pain creates radical inner clarity 30:45 – The real reason we don't value clean food 32:00 – Self-belonging as the foundation of all change 34:00 – Why real climate work starts within 36:00 – The massive disconnect in U.S. food agencies 38:00 – The youth farming crisis: no one wants to inherit debt 40:00 – Food security IS national security 42:00 – How other countries are winning with better incentives 44:00 – The FDA and Big Pharma: a dangerous marriage 46:00 – Universal health care as the key to prevention 48:30 – What's really stopping young people from farming 50:00 – Beyond lawsuits: who is building the infrastructure we need? 51:45 – Where philanthropy can create real systemic change 53:00 – State-level action as the real engine of reform 55:00 – The Generation Rx crisis + backbreaking drug costs 57:00 – A new model: restore the soil, restore the nation 59:00 – Every talent matters: from tech to farming 01:01:00 – Food is not just personal—it's planetary 01:02:00 – You don't need permission to get involved 01:03:00 – If you're waiting for change, it's waiting for you too 01:04:00 – Don't wait for tragedy to be a changemaker 01:05:00 – What Robyn wants her grandkids to know about her fight 01:07:00 – How to find your people and magnetize your tribe 01:08:00 – The key to a better world? Stop pretending, start listening     Don't Forget... I just launched my brand new program Superlife Supermind. Visit my website https://superlife.com/ to learn more about how you can get rid of stress, improve sleep and overall health today.     Thank You to Our Sponsor: Our Place: Toxic-free, durable cookware that supports healthy cooking. Use code DARIN for 10% off at fromourplace.com. Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find More From Robyn O'Brien: Website: robynobrien.com Instagram: @robynobrienusa Book: Seeding Innovation     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Products & Programs: superlife.com     Key Takeaway: “Pain is sacred. It strips away what's false and shows you what matters.” – Robyn O'Brien

X: @thefoodbabe @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk Join America's Roundtable (https://americasrt.com/) radio co-hosts Natasha Srdoc and Joel Anand Samy with Vani Hari, food activist and a MAHA Leader working with HHS Secretary Robert Kennedy, Jr. The conversation highlights Vani Hari's important work as a MAHA leader in the efforts to create clean food ingredients and remove artificial foods dyes harming Americans, and especially children. On the eve of the first 100 days of President Donald Trump's second administration, Natasha Srdoc and Joel Anand Samy, co-hosts of America's Roundtable were invited by The White House Media Affairs Team for an exclusive Madia Row event in Washington, D.C. Also known as the "Food Babe," Vani Hari has spent over a decade sounding the alarm on the concerns of deceptive practices which are occurring in the food industry. According to the White House, some 30 million estimated number of American children were adversely affected with health conditions in 2022 and 3.4 million children are on ADHD medication. Further details from Vani Hari: ✔️ 1 in every 13 children have food allergies in the U.S. - which is about 2 children per classroom. ✔️ Food allergies in children increased approximately 50% between 1997 and 2011. ✔️ Every 3 minutes, a food allergy reaction sends someone to the emergency room. ✔️ New cancer cases in the U.S. increased by 36.3% between 2000 and 2021. According to critics of large food companies, there is an interesting correlation between the changes brought to the kitchen table and throughout fast food locations and restaurants with certain food ingredients (which are banned in Europe and other places around the world) and the cost of healthcare in America. The Peterson Center on Healthcare established by the Peter G. Peterson Foundation states: "Health spending totaled $74.1 billion in 1970. By 2000, health expenditures had reached about $1.4 trillion, and in 2023 the amount spent on health more than tripled to $4.9 trillion." americasrt.com (https://americasrt.com/) https://summitleadersusa.com/ | https://jerusalemleaderssummit.com/ America's Roundtable on Apple Podcasts: https://podcasts.apple.com/us/podcast/americas-roundtable/id1518878472 X: @thefoodbabe @americasrt1776 @ileaderssummit @NatashaSrdoc @JoelAnandUSA @supertalk America's Roundtable is co-hosted by Natasha Srdoc and Joel Anand Samy, co-founders of International Leaders Summit and the Jerusalem Leaders Summit. America's Roundtable (https://americasrt.com/) radio program - a strategic initiative of International Leaders Summit, focuses on America's economy, healthcare reform, rule of law, security and trade, and its strategic partnership with rule of law nations around the world. The radio program features high-ranking US administration officials, cabinet members, members of Congress, state government officials, distinguished diplomats, business and media leaders and influential thinkers from around the world. Tune into America's Roundtable Radio program from Washington, DC via live streaming on Saturday mornings via 65 radio stations at 7:30 A.M. (ET) on Lanser Broadcasting Corporation covering the Michigan and the Midwest market, and at 7:30 A.M. (CT) on SuperTalk Mississippi — SuperTalk.FM reaching listeners in every county within the State of Mississippi, and neighboring states in the South including Alabama, Arkansas, Louisiana and Tennessee. Listen to America's Roundtable on digital platforms including Apple Podcasts, Spotify, Amazon, Google and other key online platforms. Listen live, Saturdays at 7:30 A.M. (CT) on SuperTalk | https://www.supertalk.fm

Dr. Christina Rahm joins Michael Rubino to share how environmental toxins—like mold, heavy metals, and parasites—led to her own health battles with Lyme disease, cancer, and autoimmunity. They discuss why these issues are often overlooked, how indoor air plays a bigger role than we think, and the simple actions you can take to detox your home and body. Dr. Rahm also reveals how her personal story led to developing science-backed health products now used worldwideChapters00:00 Introduction to Health Journeys02:55 Personal Health Struggles and Environmental Impact05:57 Connecting the Dots: Mold, Toxins, and Health08:51 The Role of Fungal Infections in Health12:11 The Importance of Air Quality15:01 Societal Awareness and Health Education25:37 Connecting the Dots: A Life Mission26:59 The Importance of Clean Food and Environment29:14 The Impact of Home Environment on Health32:36 Investing in Health: Prioritizing Well-being35:05 Creating Solutions for Health and Wellness39:22 Innovative Solutions: Patents and Natural Products45:45 A Legacy for Future GenerationsDr. Rahm's Links:https://therootbrands.com/product/clean-slate/https://therootbrands.com/product/zero-in/https://drchristinarahm.com/https://www.instagram.com/drchristinarahm/?hl=enhttps://www.youtube.com/c/DrChristinaRahm

In this episode of Positive Philter, I am joined by two incredible Black dietitians, Ashley Carter and Jasmine Westbrooks. Seeing a gap in the field regarding the cultural implications of eating for Black communities, they took action. We dive into their career journeys, the barriers they've faced, and their mission to make nutrition more inclusive. They also share how they launched Eat Well Exchange, a nonprofit dedicated to social justice and diet awareness. Tune in to learn how they are empowering communities to make informed, culturally relevant food choices! Shout Outs and Plugs Website: https://www.eatwellexchange.org    Instagram: @eatwellexchange If you have a question for the podcast call 571-336-6560 or leave a question via this Google Form. Five Minute Journal by Intelligent Change Affiliate Code: https://www.intelligentchange.com/?rfsn=4621464.017186 Tappy Card “Electronic Business Card” Affiliate Code:  https://tappycard.com?ref:philip-wilkerson Please leave a rating/review of the Podcast https://lovethepodcast.com/positivephilter Intro music provided by DJ BIGyoks. Check out his Instagram and Soundcloud channel can be found here:  https://www.instagram.com/beats.byyoks/ https://soundcloud.com/dj-bigyoks Outro music provided by Ryan Rosemond. Check out his Soundcloud channel here: https://soundcloud.com/brothersrosemond/albums  Leave Your Feedback by filling out this audience survey: https://forms.gle/ncoNvWxMq2A6Zw2q8 Sign up for Positive Philter Weekly Newsletter: http://eepurl.com/g-LOqL Please follow Positive Philter: Positive Philter Facebook Page Positive Philter Twitter Positive Philter Instagram  If you would like to support the podcast, please consider donating to the Positive Philter Patreon page: https://www.patreon.com/positivephilter Positive Philter was selected by FeedSpot as Top 20 Positive Thinking Podcasts on the web. https://blog.feedspot.com/positive_thinking_podcasts/ Jeff's Anti-Hunger Fund The Positive Philter Podcast is dedicated to Jeff Kirsch. A long-time supporter of the show and a major influence on this show's growth. Please support the careers of future advocates by donating to the Jeff Kirsch Fund for Anti-Hunger Advocacy. This fund was named after Jeff Kirsch for his decades of service in fighting hunger and inequality. Link to fund: https://frac.org/kirschfund Pats for Patriots  If you are a member of the #MasonNation, please consider sending a Pats for Patriots. Pats for Patriots are a free and easy way to thank, recognize, show appreciation for a Mason colleague or student who has taken the time to do something kind, generous or thoughtful towards others. For more information, visit: https://forms.office.com/r/HRZGvhdJEA We have received more than 2,000 nominations from the Mason community so far. Keep those nominations coming in!  

What does it take to turn your life around? Molly Patrick, co-founder of Clean Food, Dirty Girl, knows the answer better than most. In this powerful podcast episode, Molly shares her deeply personal journey from a life of heavy drinking and smoking to embracing a vibrant, plant-based lifestyle.Discover how Molly overcame social anxiety and addiction, faced the discomfort of change, and built a life filled with health, purpose, and joy. Alongside Rip, she dives into topics like:Navigating the challenges of major lifestyle shifts.The art of ‘embracing the suck'—why discomfort can lead to growth.Simple strategies to set your future self up for success, including meal prep and intentional living.With her candid storytelling and passion for creating irresistible plant-based recipes, Molly inspires us to celebrate our imperfections and embrace every step of our unique path toward health and happiness.Episode WebpageWatch the Episode on YouTubeUpcoming Events:Join us for our 2025 Plantstrong Retreat in Sedona - April 6-11, 2025: https://plantstrong.com/pages/sedona-retreat Join us for our 2025 Plantstrong Retreat in Black Mountain, NC - Nov 9-14, 2025: https://plantstrong.com/pages/black-mountain-retreat COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Let Us Help Your PLANTSTRONG JourneyUse Code: BF30 for $30 off Annual Subscription at https://home.mealplanner.plantstrong.com/ Leave Us a Voicemail QuestionLeave us a voicemail: https://www.speakpipe.com/plantstrong Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify

- Election Fraud and Voting Integrity (0:04) - Moral High Ground in the Election (3:32) - Zionist Influence and Moral Hypocrisy (8:34) - Trump's Promises and Past Performance (11:30) - The Future of America and Israel (15:05) - Preparation for the Future (16:59) - The Role of Evil in Politics (2:44:04) - The End of America and the World (2:44:19) - The Role of Religion and Morality (2:44:42) - The Importance of Preparedness (3:19:02) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Molly Patrick is a self-described dirty girl who loves to eat clean.   Her path to healthy living is unique to say the least, but it has also helped her transform thousands of others into the healthy bodies they've always desired.   Molly grew up living off the land. Her parents fashioned their home out of mud, straw, and rocks. They did not have electricity, hot water, or indoor plumbing. It was truly an 18th century way of life in modern times.   Interestingly, Molly has never eaten meat. Her passion for healthy eating was developed early. Yet, she still struggled with health in other areas. She has overcome addictions to cigarettes and has been sober since 2015.   This is certainly one of the most unique stories ever told on The Exam Room Podcast.   "The Weight Loss Champion" Chuck Carroll sits down with the Clean Food Dirty Girl, Molly Patrick, for an unforgettable tale of health on The Exam Room.   — — SHOW LINKS — — Clean Food Dirty Girl Save 50% off your first month of Molly's Plant Fueled Life Website: https://cleanfooddirtygirl.com/examroom Instagram: http://instagram.com/cleanfooddirtygirl Facebook: https://www.facebook.com/groups/cleanfooddirtygirl — — — Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

Jay and his wife Miranda left New York after after finding themselves enticed by the natural beauty of Western Australia. Today they bring together produce from WA's most progressive regenerative farmers with an ethos that protects our soils and farmlands for future generations. https://www.hoselink.com.au/?utm_source=podcast&utm_medium=all+the+dirt&utm_campaign=5+percent+off  

For all my listeners who like a less "livestocky" episode....this one is for YOU.  Listen in and learn  how a Christmas present helped turn a dream into reality and bring a lot of joy and peace of mind from the simple act of growing seeds. Sage Hook Hinson shares how a health issue and the need to eat as much CLEAN FOOD as possible has led her into much, much more than that. - Find Sedum & Sage Grow Co. on Facebook and Instagram - Join Sedum & Sage Grow Co. for their OPENING WEEKEND Saturday, July 20th from 9:00 am - 7:00 pm.  Location: 1322 King Road Allerton, IA 50008 (2.5 miles south of the junction of Hwy 2 & 65)

That idea for this episode was sparked by an article in the Guardian about a woman who changed her yard into a suburban micro-farm. That article hit so many positive notes that I thought it was worthy of an entire episode. But first, I did a quick review of the new documentary "Food Inc. 2". This is a sequel to the popular but controversial documentary "Food Inc", produced in 2008. Although they made excellent points in this sequel and it's an important topic for the front burner, I would have to put this one in the category of "more of the same". I recommend that you may be better off watching the first of this pair of documentaries, which is available on YouTube TV, Netflix, and other places. This educational piece on micro-farming used a specific example of one woman's brave step into what will hopefully be the future of local farming. In 2014, the Obama Administration started the micro-farm program which joined forces with local farmers and wanna-be farmers to provide financial incentives for homeowners to grow their own food.  At a time when folks are concerned about the rising price of supermarket food, this program provides an opportunity to have free food or nearly-free food grown in your neighborhood. This program utilizes water recycling and overall water conservation, community access to organic soil,  space-preserving technology, natural pest control, farm subsidies, and a path to cash for sharing your harvest.  All this program needs now is a nudge from our leaders.

What You Will Learn: In this episode, I discuss the importance of liver health. I explore how the liver affects overall health, its main functions, how it interacts with our hormones, gut, and thyroid, and how to promote liver health using lifestyle tools and essential oils. Here are some of the key points discussed during the show: Why the liver is so popular (1 min) The many physiological roles of the liver (3 min) The various functions of the liver (4 min) How hormones impact liver health (7 min)  How the liver regulates hormones (8 min) The liver-gut connection and why it is important (9.30 min) Why you need to have a clean colon before a liver cleanse (10 min) The role of the gut-liver link and estrobolome for estrogen balance in the body (11 min) The role of an enzyme in the gut that impacts estrogen clearance, hormone levels, and female health (12 min) The thyroid-liver link (13 min) Why integrative doctors will assess and support the liver and gut when hormones are imbalanced (15 min) Some key characteristics of essential oils that support liver and hormonal health (16 min) Some key symptoms indicating metabolic, female, and male hormonal imbalances (17.30 min) Tests for liver health and hormonal breakdown (19 min) The thyroid-cholesterol link (20 min) Ways to support a healthy liver (21 min) Why DIY cleaning with essential oils support a healthy liver (23 min) Foods to eat to nourish the liver (26 min) Nutrients that support liver health (27 min) Supplements that support a healthy liver (28 min) One of the healthiest things you can do for your brain and liver (28.5 min) Herb for liver conditions vs. liver health (29 min) Essential oils for liver health (30 min) Closing thoughts and showing gratitude (32 min) Resources From the Show: How Your Liver Affects Your Hormones and The Many Wonders of the Liver: Part I Supporting Your Liver for Better Hormone Balance: Part II The Gut-Liver Link and the Dangers of “Leaky Gut” Hepatoprotective Essential Oils: A Review Resources for Living a Healthy, Non-Toxic Life for Better Mind-Body Balance: Greener Living with Clean Food, Safe Cosmetics, Chemical-Free Household Products, and Quality Water  Previous Episodes Mentioned on the Show: Ep. 414: The Overlooked Vital Organ: Holistic Kidney Health with Dr. Jenna Henderson, ND Ep. 412: Five Cool Ways Essential Oils Can Holistically Support Hormone Health Ep. 394: Essential Oils and the Microbiome, Do They Harm or Hurt Our Gut Bugs? Links to Learn More About My Offerings and Education on Essential Oils: My Essential Oils Community Membership My Resource Page My CEU Course for Practitioners on the Clinical Use of Essential Oils Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a Text Message.In this "life update" video, Clayton goes in on recent shifts in his ideas and how he wants to support your ideas.And an easy way for you to support the American Congress Party.Email here: support@travelingtoconsciousness.comTIMECODES00:00 - Life Update and the Need for a Video Editor02:08 - Eliminating Income Tax to Increase Disposable Income04:01 - Promoting Clean and Chemical-Free Food06:22 - Finding a Balance with ADHD Medication11:36 - Changing Voter Registration for Political Change14:39 - The Power of Individual ImpactSupport the Show.Clayton's Campaign: Clayton24.comFREE 999 Meditation Challenge: Sign Up Here

The Mohua Show is a weekly podcast about everything from business, technology to art and lifestyle, But done and spoken ईमानदारी सेConnect with UsMohua Chinappa: https://www.linkedin.com/in/mohua-chinappa/The Mohua Show: https://www.themohuashow.com/Connect with the Guestkoh! Foods: https://www.linkedin.com/company/koh-foods/Keerti Priya Odapalli: linkedin.com/in/keerthi-priya-2402554bFollow UsYouTube: https://www.youtube.com/@TheMohuaShowInstagram: https://www.instagram.com/themohuashow/LinkedIn: https://www.linkedin.com/company/themohuashow/For any other queries EMAILhello@themohuashow.comMohua's BookIf Only It Were Spring Everyday: https://amzn.eu/d/ieUSuDYEpisode SummaryJoin us on a transformative journey with Keerti Priya-Odapalli, the visionary behind koh! Foods, as we delve into the heart of sustainable agriculture and ethical food processing. In this eye-opening episode, Keerti shares her personal narrative of creating a revolutionary brand dedicated to purity and empowerment. Discover how koh! Foods is combating agricultural waste and uplifting rural communities by partnering with marginalized farmers, particularly resilient women like Kavita, a single mother whose life has been changed through collaboration with koh! Foods.Learn about the innovative practices that ensure koh! Foods products, like their versatile tomato powder, retain their nutrient-rich goodness while offering convenience to health-conscious consumers.Keerti's passion for clean, chemical-free food production is palpable as she details the challenges and triumphs of being a first-generation entrepreneur in a space ripe for change. This episode isn't just a story of a company; it's a blueprint for a sustainable future in the food industry. Tune in to be inspired and to understand how making conscious food choices can have a profound impact on both our health and the planet.Chapters00:00 - Introduction01:45 - Inspiration behind koh! Foods03:48 - Transparent Food Processing For Consumers06:46 - Understanding & Addressing Challenges Faced by Marginal Farmers12:50 -  Empowering Rural Women Through Clean Food15:00 - First Generation Entrepreneurs Overcoming Challenges 17:13 - koh! Foods' Dehydration Process & Safety Measures23:07 - Brand Expansion Plan DisclaimerThe views expressed by our guests are their own. We do not endorse and are not responsible for any views expressed by our guests on our podcast and its associated platforms.#SustainableFarming #FoodInnovation #EthicalFarming #Agriculture #Nutrition #CleanFood #WomenEmpowerment  #HealthyEating #OrganicFoods #FoodProcessing #NaturalFoods #AgriBusiness #Entrepreneurship #RuralDevelopment #ChemicalFree #SustainableAgriculture #FoodWaste  #KeertiPriyaOdapalli Thanks for Listening!

What an incredible thing it is that we humans are built from the food we eat. While food has an enormous influence on how we feel, think and behave, we often pay it little mind, choosing instead to mindlessly munch instead of consciously nourish. Author of Clean Food, Messy Life, Jamie Truppi has dedicated her life to the intersection of food and our wellbeing. A functional nutritionist with a master's degree in science and nutrition, she encourages us to rethink our commitment to how we nourish ourselves and offers actionable insights for reclaiming our lost love affair with food.    Guest Bio Jamie Truppi's life centers around food, people, nature, wellbeing, traveling, and cultivating meaningful experiences in this short, crazy life. A functional nutritionist with a master's degree in science and nutrition and board certified as a Certified Nutrition Specialist, she guides mostly women healing from gut-brain-stress dis-ease. Certified in permaculture & design and in yoga, she's also an environmental nerd, edible educator, food writer, kitchen experimentalist, farmers market enthusiast, mountain girl, and yogi. She loves adventuring with her two curious children around her hometown of Hailey, Idaho, and beyond.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode279    Learn more about coaching: Kristen@kristenmanieri.com    Mentioned in this Episode Guest's book: Clean Food, Messy Life: A Food Lover's Conscious Journey Back to Self Paperback – December 11, 2022 https://www.amazon.com/Clean-Food-Messy-Life-Conscious/dp/B0BPS5TRRR    Guest's website: https://www.jamietruppinutrition.com/    Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/

“Tara Talks to Karen DeVore of SC Physicians for Freedom” “The Cost of Clean Food” “Jack Smith's Treacherous Timeline” “What Happens Next? ”

This week on the M3 Podcast we have Alan Lauck from Protein House, a restaurant dedicated to serving fast healthy and tasty food!Follow Protein House Here!Instagram - https://www.instagram.com/proteinhousekc/?hl=enFacebook - https://www.facebook.com/ProteinHouseKC/Website - https://protein-house.com/kansas-city-mo/Follow Us Here! Instagram - https://www.instagram.com/mossmarketinggroup/Facebook - https://www.facebook.com/MossMarketingGroupWebsite -  https://www.mossmarketinggroup.com/#Marketing #Business #Podcast

Organic food purchasers buy organic and pay the extra for a reason. New regulations being proposed by some members of congress would make it much easier for corporate food businesses to use that premium label to sell product that doesn't actually meet the real benchmarks of organic. Tom Chapman, CEO of the Organic Trade Association, and others have introduced the new Continuous Improvement and Accountability in Organic Standards to counteract these efforts to dilute the organic label.Heritage Radio Network is a listener supported nonprofit podcast network. Support What Doesn't Kill You by becoming a member!What Doesn't Kill You is Powered by Simplecast.

Organic food purchasers buy organic and pay the extra for a reason. New regulations being proposed by some members of congress would make it much easier for corporate food businesses to use that premium label to sell product that doesn't actually meet the real benchmarks of organic. Tom Chapman, CEO of the Organic Trade Association, and others have introduced the new Continuous Improvement and Accountability in Organic Standards to counteract these efforts to dilute the organic label.Heritage Radio Network is a listener supported nonprofit podcast network. Support What Doesn't Kill You by becoming a member!What Doesn't Kill You is Powered by Simplecast.

In this episode of the Growing for Market podcast, host Andrew Mefferd invites guests Billy Mitchell, Chris Callahan, and Andrew Chamberlin to discuss efficient systems and organization for packing sheds. We discuss the principles of good flow in a wash/pack situation and how to optimize cold storage in post-harvest handling. The guests emphasize the significance of creating a comfortable and efficient work environment by considering factors such as walking paths, space, lighting, and ventilation. They provide practical tips to improve work flow, such as identifying bottlenecks and rearranging workstations or introducing hanging shelving. The episode also delves into the five-step cleaning and sanitizing process for wash pack areas, with the addition of a crucial fifth step: drying surfaces after sanitization. The concept of dry-cleaning (not like laundry) is discussed as an alternative to wet-cleaning surfaces, with brushes, brooms, vacuums, or compressed air for debris removal. The importance of cold storage in maintaining produce quality is highlighted, with recommendations for small CoolBot rooms and considerations for larger spaces. The conversation concludes with resources including tools, articles, and informative materials to help optimize post-harvest handling practices and create efficient and safe work environments. In this episode we discuss:0:03:11 - Improving the Design of Greens Bubblers0:09:22 - Container Options for Efficient Farm Operations0:14:01 - Cleaning Tools0:22:26 - To Wash or Not to Wash0:27:54 - Design Principles for Good Flow in a Wash Pack Situation0:34:59 - The Five-Step Cleaning and Sanitizing Process0:35:56 - Cold Storage as the Endpoint of Wash Pack0:40:37 - Common Mistakes in Wash Pack Operations0:42:33 - Cultural and Communication Challenges0:43:17 - Investing in Quality Tools0:45:19 - Continuous Improvement and Problem Solving0:52:24 - Future Focus: Sustainable Packaging  In Shop Talk with Neversink Farm we chat about new tools, old tools, how they can benefit your farm and tips to use them successfully with Conor Crickmore of Neversink Tools, which manufactures tools for farmers. In this episode of Shop Talk, we discuss strategies for using low tunnels in the shoulder seasons. Low tunnels are a cheaper way than greenhouses to nurture and hold crops when temperatures are outside of the ideal, stretching the season as temperatures climb in the spring or drop in the fall. We talk about how a little bit of extra temperature protection can make your farm much more competitive and profitable.Thanks to our collaborator on this podcast Neversink Farm. They make this podcast free to everyone with their generous support. For tools designed and made by farmers, check out www.NeversinkTools.com Free articles mentioned in show:Beat the heat in postharvest handlinghttps://growingformarket.com/articles/beat-the-heat-postharvest-handlingLove is Love Cooperative Farm Profilehttps://growingformarket.com/articles/love-love-cooperative-farm-profile Connect With Guest:https://blog.uvm.edu/cwcallah/2018/11/14/bins-buckets-baskets-totes/ Download A FREE Magazine Issue:Go To Growing For Market Magazine: www.GrowingForMarket.com

In der Rubrik “Investments & Exits” begrüßen wir heute Tina Dreimann, Co-Founder von better ventures.  Tina bespricht die Runden von Clean Food, Zirp, Onvy und Lindus Health.Das britische FoodTech Clean Food Group hat in einer weiteren Finanzierungsrunde 2,7 Millionen Euro erhalten, um die Entwicklung seiner nachhaltigen Öl- und Fetttechnologie zu beschleunigen. Investoren wie die Doehler Group, Alianza Team, Agronomics und SEED Innovations beteiligten sich an der Finanzierungsrunde. Die Mittel sollen genutzt werden, um die Technologieplattform zu skalieren, regulatorische Schritte voranzutreiben und eine Produktionsanlage aufzubauen.Zirp, ein österreichisches Startup, das Lebensmittel auf Basis von Insektenprotein produziert, hat eine Finanzierungsrunde gestartet, um Investoren anzuziehen. Das Unternehmen hat bereits über eine halbe Million Euro eingesammelt und möchte weiterhin seine Insekten-basierten Lebensmittel in Europa vermarkten. Die Investitionen sollen dazu verwendet werden, das Wachstum und die Verbreitung der nachhaltigen Proteinquelle voranzutreiben.Das HealthTech Onvy, das Künstliche Intelligenz und Digital Health in der Gesundheitsversorgung vereint, hat Investitionen von prominenten Geldgebern wie Timo Baumgartl, der Wort & Bild Verlagsgruppe und Isartal Ventures erhalten. Onvy entwickelt die App "Onvy - AI Health Coach", um physisches und mentales Gesundheitsmanagement zu optimieren. Das Unternehmen will die personalisierte Gesundheitsversorgung durch datengesteuerte Analyse und KI vorantreiben.Das britische Startup Lindus Health hat in einer Series-A-Finanzierungsrunde 18 Millionen US-Dollar erhalten. Lindus zielt darauf ab, den Prozess klinischer Studien durch Technologie und Automatisierung zu beschleunigen. Das Unternehmen bietet Lösungen für die gesamte klinische Studiendurchführung, von der Protokollgenerierung bis zur Datenerfassung. Investoren wie Peter Thiel und Creandum haben sich an der Finanzierung beteiligt. Lindus strebt an, die klinische Forschungslandschaft zu verändern und die Durchführung von Studien effizienter zu gestalten.

We're back with another conversation between Corinne and Elliana Araujo to break down the nuts and bolts of the meat we produce at Late Bloomer Ranch. This episode is a compilation of questions we get frequently— wether it's at the farmer's market, our email inbox, or over social media. If you've ever wondered exactly how our meat is raised, this episode is for you. Today's conversation is centered around rotational grazing, heritage breeds, supplemental grains and other feedstuffs, and the delicious and nourishing products that come from animals raised this way. Corinne and Elliana discuss:What it means to have “pasture-raised” pork at Late Bloomer RanchA brief description of the Late Bloomer Ranch grazing system The additional feed that LBR livestock consume, besides the organic pasturesWhich core heritage breeds make up the livestock at the ranchThe reasons for raising animals this way Health benefits of well-managed livestockThe best Late Bloomer Ranch cuts, and how Corinne and Elliana love to cook themThe significance of eating meat, and reverence for all life And more! You can find all of the Late Bloomer Ranch products, newsletter, podcast and blog at latebloomerranch.com Stay tuned for shipping launching August of 2023!And as always, we'd love to hear from you. Did you love this episode? Did it make you think? Let us know. Reach out via email hello@latebloomerranch.com or on Instagram @latebloomerranch Please subscribe, rate and review the show. See you next time.

Molly Patrick knows discomfort. Between addiction and life circumstances, she has dealt with her fair share of lows. But once she allowed herself to "feel her feelings," eveverything changed. Now Molly uses her platform at Clean Food Dirty Girl to change lives through food, mindfulness, and habits. In today's episode, Matt Tullman sits down with Molly to walk through her journey and share the tools and strategies she has found most impactiful. 

The Three Things That Don't Have Negative Affects Are Clean Air, Clean Water, And Clean Food John A. McDougall, MD • http://www.drmcdougall.com• Book - The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! #JohnMcDougall #Starch #StarchDiet  #ChronicDisease Dr John McDougall, MD, is a physician, speaker, and best-selling author who teaches the importance of a whole food, starch-based diet in order to halt, reverse and heal chronic disease. His book The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! Is a book that allows you to pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!  Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life. Lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Dr. McDougall is co-founder of the McDougall Program alongside his wife, Mary McDougall – the original whole-food plant-based vegan and creator of thousands of low fat, oil-free, vegan recipes.  The McDougall Program is a leading medical program that heals chronic illness through professional medical care, world-class education, and ongoing support for people transitioning to a starch-based lifestyle. : The program is a ten-day residential program that he and Mary McDougall host at a luxury resort in Santa Rosa, CA where medical miracles occur through diet and lifestyle changes. The McDougall Program has helped thousands of people get off unnecessary medications; reverse and heal serious health problems such as diabetes and high blood pressure; reduce their risk for cancer, arthritis and heart disease; learn why they're sick and how to get well. This program has been healing people from all over the world for over 35 years. The McDougall Program centers on a diet of 90% starchy plant foods such as potatoes, beans, corn, rice and includes whole grains and whole-grain products (such as pasta, tortillas, and whole-grain bread), and 10% of a wide assortment of vegetables and fruit. John McDougall, MD is the author of 13 national best-sellers books on Amazon, He is a clinical instructor for four medical schools in the United States He is a recipient of the Lifetime Achievement Award from the American College of Lifestyle Medicine. To Contact Dr McDougall go to DrMcdougall.com Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Welcome back to the Happily Hormonal Podcast.  I'm so excited to have Chelsi Jo here with me today. She is the founder and CEO of chelsijo.co and the creator of Systemize Your Life -AKA the systems QUEEN. What that means is that she can help us really simplify our systems when it comes to food and food prep. Today, Chelsi is sharing with us the systems that she uses in her own super busy but intentional life that help her to prioritize clean and holistic food.In this episode:[01:32] How Chelsi became the queen of systems[05:14] The first steps to simplifying your food[11:33] Adding nourishment to everyday family meals[19:03] Tips on making breakfast and lunch easier – especially for moms who are at home with their kids[23:39] How to organize your refrigerator Other Episodes You Might LikeEpisode 3: 4 simple ways to support good periods with nourishmentEpisode 11: Want Better Energy? 5 tips to nourish for a Healthy and Happy MetabolismEpisode 20: Simplifying Exercise in Busy Seasons with Kristen NoriegaResources- Listen to episode 8 of The Systemize Your Life Podcast: The Menu Board Meal Planning System For Busy Moms: Easy Dinner Ideas And Simple Weeknight Meals The Whole Family Will Love- Nourish Your Hormones Course: use the code HHPODCAST for $50 OFF Nourish Your Hormones!- 3 secrets to balance your hormones workshop- Free hormone balance guideConnect with LeishaInstagram: @leishadrewsWebsite: www.leishadrews.comApply to work 1:1 with Leisha HEREConnect with Chelsi JoInstagram: @chelsijo.coWebsite: www.chelsijo.coPodcast: The Systemize Your Life PodcastUse the code HHPODCAST for $50 off Nourish Your Hormones ...Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I'm sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

Let me make the following bold statement; every person (or animal) has one thing in common-​eating food is the most important aspect of life, period. With that said I offer the following: Eating clean food is a revolutionary act that in many ways flies in the face of what “they” want you to do. Everywhere you look companies and governments are trying harder and harder to dictate what you eat. Their advice is printed in magazines, in doctor's offices, on billboards, radio ads, tv ads, pre-roll videos, etc. The drumbeat of advice that's bordering on being pushy is nauseating especially when this advice has words like “FDA approved” “CDC recommended” or “health experts say…” I operate from the approach that whatever “they” say or recommend if I do the opposite. They want me to eat plant-based foods so I eat more meat. They want me to drink “safe & effective” USDA grade A skim milk so I drink full-fat raw milk purchased directly from family farms. They want me to use “heart-healthy” polyunsaturated seed oil so I use lard, butter, coconut, and olive oil. In order to avoid grocery store CAFO meats I buy direct from farms or grass-fed/finished aggregators. Not food related but when they try to force me to take their serums in my arm I tell them to piss off. Let's be clear, IMO if you take “their” advice your lifespan is in serious jeopardy, this is a documented fact. Why does the food taste like nothing? Even the fruit these days is being bathed in questionable substances like waxes and other more evil and non-washable, non-natural encasements funded by wealthy tech billionaires. Plus I find most store-bought fruit to be tasteless and expensive. It seems most of the food supply has lost its flavor, its taste and is not healthful. The middle of the store is filled with items I no longer recognize, sure the name and brands are the same, but the ingredient lists are long, hard to pronounce, and downright comical. Food additives are “generally considered as safe” really? who says that? Ahhhh..the FDA…same group that approves drugs to later pull them when people die….sorry I don't trust them. think we are all safer when we just eliminate all the packaged foods like chips, crackers, and most packaged condiments, the CAFO meats, the cheap sugar-filled dairy items, the processed meats, seed-oil fried fast foods items (ya even Chik fil A), and focus on real foods, that we grow or raise ourselves or buy from ethical growers. We cannot as a society keep listening to these “experts” by following the food pyramid and hoping for the best. We need to take matters into our own hands and realize that food choices are critical to long-term health or lack thereof. Please start reading labels closely, if it has a label you probably want to scrutinize it or just forget it. I challenge anyone to find me a healthy person, who is able-bodied that eats from the center of the store or regularly eats seed oil fried foods and junk foods……I'm waiting….! I know, some of you think this sounds high and mighty and possibly negative, but I'm just sharing what I think. We have cleaned up our diets and stopped buying chips and crackers with limited exceptions. I was pissed the other day at my father-in-law who does not care about what he eats bought all sorts of garbage for our kids while we were away; Doritos, potato chips, and candy all the while good raw milk was going bad in the fridge along with other healthy foods. Even my kids who grew up eating well will choose the garbage snack foods because they are so addicting once you try them. Eat only 1 Dorito, I dare you, it's almost impossible.

In this episode, Courtenay invites Alfie Oakes to the show. Alfie is the founder of Oakes Farms, one of the largest independently owned agribusiness operations in South Florida. A true patriot, Alfie shares with listeners how he works to provide clean foods that are vital for nutritional sustainability, ways his business structure protects the freedoms of its employees and consumers, and why it's important to put community and connection back into the food supply conversation. Connect with Alfie: Website: https://alfieforamerica.com/  Twitter: @AlfieForAmerica  ————————————————— Disclaimer: this is intended to be inspiration & entertainment. We aim to inform, inspire & empower. Guest opinions/ statements are not a reflection of the host or podcast. Please note these are conversational dialogues. All statements and opinions are not necessarily meant to be taken as fact. Please do your own research. Thanks for watching! ————————————————— Join us at Rebels for a C.A.U.S.E - June 3rd & 4th in Nashville, TN - https://www.rebelsforcause.com Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: https://twitter.com/KineticCourtz TruthSocial: https://truthsocial.com/@CourtenayTurner Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link Telegram: https://t.me/courtenayturnerpodcastcommunity Read some of her articles: https://www.truthmatters.biz Listen to &/or watch the podcast here! https://linktr.ee/courtenayturner Support my work & Affiliate links: https://www.buymeacoffee.com/courtzt https://zstacklife.com/?ref=COURTENAYTURNER FOX N SONS Coffee: https://www.foxnsons.com Promo Code: CTP The wellness company: https://www.twc.health/?ref=UY6YiLPqkwZzUX Enroll link: https://app.sharehealthcare.com/enroll? Referral code: courtz Www.HolyHydrogen.com Discount code: UPRISING144K LMNT: https://drinklmnt.com/pages/free-gift-with-purchase?rfsn=6999587.ebab27&utm_medium=affiliate&utm_source=courtenayturner&utm_campaign=agwp&utm_content=&utm_term=&rfsn_cn=EXCLUSIVE%20GIFT%20FOR%20COURTENAY%20TURNER%27S%20COMMUNITY Ignite Sales: https://www.universityofreason.com/a/29887/KVR3yvZo Mindset workshop: https://www.universityofreason.com/a/2147526145/KVR3yvZo Critical thinking trivium method: https://www.universityofreason.com/a/2147486641/KVR3yvZo Solutions webinar: https://www.universityofreason.com/a/2147492490/KVR3yvZo Richard's GTW freedom vault: https://www.universityofreason.com/a/2147506649/KVR3yvZo https://www.universityofreason.com/a/29887/KVR3yvZo ©2023 All Rights Reserved Learn more about your ad choices. Visit megaphone.fm/adchoices

Cookbook author Terry Walters discusses her new book, Nourish, as well as the benefits of fermented foods in a gutsy conversation with Chef Plum. Then, Terry turns from guest to contributor and helps us get to know her very good friend, the beloved local baker, Kevin Masse. Small State Provisions, one of our favorite bakeries, is about to go big, everybody! Terry talks with Kevin about his personal journey, and the bakery's evolution from a tiny spot in West Hartford's Gastropark to a brand new second (quite large!) bakery in Avon. Kevin is the embodiment of community spirit. We'll cheer him on and get to know the man behind the once-tiny micro-bakery making some of the best bread in the state. GUESTS: Terry Walters: Author of Nourish: Plant-Based Recipes to Feed Body, Mind, and Soul,  Eat Clean Live Well, Clean Food, and Clean Start. She's won multiple awards for her books and was a James Beard Award finalist. (IG @terrywalterscooks) (Terry on Facebook) Kevin Masse: Baker/owner of Small State Provisions in West Hartford and Avon, Conn. (IG @smallstate) (FB @smallstate) FEATURED RECIPES:Watermelon Radish and Sugar Snap Peas Sweet Potato Pizza with Maitakes Heirloom Tomato and Millet Tart This show was produced by Robyn Doyon-Aitken, Catie Talarski, Meg Dalton, Katrice Claudio, Stephanie Stender, Meg Fitzgerald, Tagan Engel and Sabrina Herrera. Join the conversation on Facebook, Twitter, Instagram, and email: seasoned@ctpublic.org. Seasoned is available as a podcast on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or wherever you get your podcasts. Subscribe and never miss an episode!Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Welcome back to Freedom Gardens!  We do an garden update - they're getting huge! - and then have a movie day, playing the documentary Fluoride: Poison on Tap. Check out our featured sponsor - Fresh Mouth - and get your fluoride free nano silver toothpaste and ozone water cup at www.freshmouth.life Welcome back to the Patriot Party Podcast!  We are now live streaming from 6:00 to 8:15pm EST Monday - Friday, 11am Saturday for Freedom Gardens and 2pm Sunday for Truspiracy.  Tune in on Rumble, Pilled.net, DLive, RedPills.tv, Odysee, Telegram or CloutHub every day.  If you miss the livestream, no worries, we will always put the podcast out. Check out our new website and merchandise at www.patriotpartypod.com and save 20% off your first order with promo code DEFIANT.   We miss our brother Justin Andersch from Cannabis and Combat every day; every show we do is dedicated to his memory.  Justin was most passionate about saving the children, so we have set up a GiveSendGo in his memory, with all proceeds going to a child sex trafficking prevention organization he worked with, Shepard's Watch.  Please honor Justin's memory by donating at www.givesendgo.com/blueberryduckfarts Help us get Bees!  The next goal on our homestead is to incorporate bees as pollinators and eventually for honey.  Donate towards our goal at www.givesendgo.com/freedombees or pray for us! If you'd like to support the podcast, check out our sponsors!  We've found some amazing Patriot sponsors that will help you prepare for what's to come and provide you with value for your money. Fluoride dumbs you down, and does anyone really like the dentist?  Avoid both with fluoride free, nano colloidal silver toothpaste at www.freshmouth.life    Heal your body and change your life with Cardio Miracle! Get yours at www.defiantmiracle.com The fiat dollar loses value every day as inflation skyrockets and the stock market plummets.  Protect your money with gold and silver so you'll still have some when this is all over!  Go to www.defiantsilver.life or call 720-605-3900 and to reach Dr. Kirk Elliott's team; tell them the Patriot Party Podcast sent you! Food shortages are coming, and no one wants to go hungry.  Make sure your family is fed with long term storable food at MyPatriotSupply and get free shipping with every order over $100.  www.defiantprep.life Grow your own food!  Save 10% on all the seeds you need to survive with promo code DEFIANT at www.survival-essentials.com Use the promo code DEFIANT at mypillow.com and mystore.com to save up to 66% on some of the best products around, and support a great Patriot at the same time! Or you can call 1-800-377-9724 to place your order directly.   https://www.mypillow.com/defiant   Covid may never go away; if you need IVM or HCQ, check out Dr. Stella Immanuel's website at www.drstellamd.com and save 5% off her book, vitamins, and tele-health with the promo code DEFIANT. Sign up for Dr. Sherwood's free ebook at www.Sherwood.TV/patriotparty  Check out his campaign website at www.Sherwood2022.com  Check out our new sponsor: COL1972, a women's clothing line, made in the USA, that uses their proceeds to fight for life.  Visit their website and use the promo code PATRIOTPARTY or click this link to check out their website: https://www.col1972.com/?aff=528  If you've got extra $$ burning a hole in your pocket and want to share, you can show us some extra love by becoming a paid subscriber to our Substack: https://patriotpartypod.substack.com Like what you hear?  Like, share and subscribe, and rate us!  Don't appreciate us?  Keep listening, we may grow on you. Fair warning:  we are labeled explicit for good reason.  We use all the words in the English language that everyone understands, but you probably don't want your children to repeat. All music was purchased from the Deep State devils, copy write to the same Pedos we all know and hate.  We all know how corrupt it all is, and this why we fight.  So keep it up Patriots, we are with you; WWG1WGA!  You can find evidence to back up our discussion on Telegram at: https://t.me.qvlynnqplan  Join our Telegram chat channel https://t.me/patriotpartypodchat  Listen to the audio podcast: https://thepatriotparty.podbean.com/  Watch the livestream and join the chat on Pilled!  https://share-link.pilled.net/profile/169214 Subscribe to our Rumble Channel- ThePatriotPartyPodcast! https://rumble.com/c/c-994185 Watch us on CloutHub: https://clouthub.com/c/6spkRe4m We've joined the Redpill Project!  You can soon find all our content there, plus the episodes we co-host on the Daily Dose and a lot more! https://www.redpillpodcasts.com/micandvlynn Follow us on Twitter and now on Truth Social! @vlynnQ

Welcome to Episode 12 of the BioHackers Podcast!In this episode, David and Alex welcome world-renown insectologist Markandeya Gorantla from India. Together, they explore insect pheromones as a solution for crop-destroying pests, the power of interdisciplinary research, GMOs, insect attraction, and how computational biology can help anyone solve humanity's largest problems as well as landing you a sweet bug posse! Watch the Video Podcast on YouTube: https://youtu.be/qYAI3hHQcvU  Here is a list of topics: Welcome to Episode 12 (00:00)Bugs and Crop Production (1:15)Alex, Markandeya, and DNA Microarrays (3:06)Welcome Markandeya to the Show (4:29)Markandeya's Story: Early Genetics with Rice Crops (6:29)The Development of a Pheromone to Control Bug Populations (9:30)Locust Epidemics and Agriculture (12:11)The Diversity of Insect Pheromones (14:30)Why Bugs Follow Markandeya Everywhere (22:07)The Concept of Clean Food (26:55)  The Magic of Markandeya's Pheromones (28:26)  Endless Possibilities of Computational Biology Skills (33:23)  The Interdisciplinary Nature of Markandeya's Work (35:39)  Benefits of Integrating Computational Biology into Research (38:18)  What is a BioHacker to You? (41:33)  Closing Thoughts (42:42)   Enjoy the Show!

Over the last 10 years, Clean Eatz has helped thousands of customers live healthier lifestyles with their prepared meals.

Need some whole food plant based weight loss inspiration? Then you're in the right place, because in this episode Clean Food Mama, Stephanie Collazo, is sharing how she lost 165 pounds naturally, without weight loss pills, reading multiple weight loss books, or taking weight loss injections. Instead, she chose to adopt an enjoyable whole food plant based diet and as a result has found lasting health and a lifestyle she loves!

Episode 87.  “… I've been broke pretty much my entire adult life. but I've always had an abundance of food and that makes me feel rich.”Jamie Truppi has a passion for connecting the mind-body-spirit with healing foods and plants from the earth.Jamie's life centers around food, people, nature, wellbeing, traveling, and cultivating meaningful experiences in this short, crazy life.As a functional nutritionist with a master's degree in science and nutrition and board certified as a Certified Nutrition Specialist, Jamie guides her clients to go from gut-brain-stress dis-ease to healing. More from Jamie:“… food is just one extension of the bigger picture of my values, but it is one that comes up constantly because, for example, when we choose a home to live in… we don't have to make it again for a while… When we choose to buy a car, we do that once and we don't have to think about it again for quite a few years, hopefully. However with food, we're making these choices five, six, seven, eight times a day… We are constantly making food choices and it can be really distressing for people who don't know what to choose.” “I remember fearing when I was a vegan, I was like, “what if I decide I want meat someday, and here I am calling myself a vegan, and then everyone's gonna call me a hypocrite.  I'm gonna go down that road of judgment and criticism. So there's a lot of psychological distress around eating regardless of what the diet is.”“We just have to remember that it doesn't actually matter what other people think. What matters is what's right for us.”“… all of a sudden you start to expand your palate because you're like, “I wonder what that tastes like?” and this is food curiosity… and then we go back to psychological like, “oh gosh, I can't remove meat! I could never remove dairy. I don't know how I would function!” People have done harder things,  and if we get playful and think of it as an experiment through the lens of childlike eyes, it's “I wonder how would I feel without dairy for a week?”For more information about Jamie and to purchase her book, Clean Food, Messy Life: A food lover's conscious journey back to self, visit: JamieTruppiNutrition.com.What came up for you as a result of this conversation?  Let Linda know by going to Normal-Lies.com and leave a review.  Linda reads every one and every month, she chooses one review to read on air.  Who knows, she may choose yours!If you have a question or a topic you'd like addressed on an upcoming episode, go to Normal-Lies.com and click the contact page to send Linda a message. Or, click on the microphone icon at the bottom right of the page to leave a voicemail. 

Idaho Matters takes a look at a food memoire that is part challenge, part hope.

"For a good idea, there's a lot of money.” —Simón Sacal   Eating clean foods is one of the most important things we can do for our health. It helps keep our energy levels up, reduce cravings, and maintain our weight. In addition, clean foods are nutrient-dense and packed with vitamins, minerals, and antioxidants, which are essential for maintaining a healthy immune system, and preventing inflammation and chronic diseases. With its many benefits, it's not surprising that clean eating has become one of today's hot topics.    In this episode, Justine sits with Simón Sacal, the CEO of Solely Fruits. Simón strives to give back to society with Solely's work, particularly the ones that have helped create the company— the farmers, who do not have efficient market access for the fruits that are grown on their farms. Thus, he established a long-term partnership with them to help bring delicious and nutritious fruit snacks to the world!    Solely's values are evident in its dedication to clean and real ingredients. All of their products are made solely out of Certified Organic produce which is purchased from the farmers they work with. Additionally, Solely has invented an innovative technology that eliminates the need for traditional additives, preservatives, and other artificial chemicals, meaning the nutrient content in their fruits remains intact. Ultimately, this makes their products not only safe to consume but good for everybody and the planet as well.   Listen in as Justine and Simón dive into the conversation on the need for clean foods, how to make a family business work, how culture impacts how we perceive healthier alternatives, how Solely built a framework for sourcing out high-quality ingredients that are well-priced, Simón's tips to scale your business, and Solely's product lines you may want to try!  Meet Simón: Simón is the co-founder and CEO of Solely, the maker of the fastest-growing line of real fruit snacks. In an effort to help the Mexican government provide accessible fruits to children, Solely shifted their primary focus from rice and potatoes to fruits. Solely prides itself on only using real and clean ingredients as its products are made from Certified organic produce bought from organic farmers they work with. Additionally, Solely's innovative technology allows them to develop stable fruit bars without the artificial chemicals that compromise the fruits' nutrient content.      Website Facebook Twitter TikTok Instagram LinkedIn Connect with NextGen Purpose: Website Facebook Instagram  LinkedIn YouTube Episode Highlights: 00:57 The Need for Clean Food 08:22 Why Fruits? 13:04 Making Family Business Work 18:33 The Impact of Culture on Food 23:02 Good for You Products 39:06 Solely's Product Lines 34:03 The Importance of Working with the Right People 37:09 3 Practical Ways to Scale Your Business

Jared says this is one of the best interviews he has ever done.  Hans Eisenbeis from the Non GMO Project is his guest and the discussion is a crucial one.  We have all heard the terms, we have all seen the prices of groceries, most of us have wondered if it is really worth it.  Today, Jared and Hans answer that question but go way deeper too.  Can you trust the labels, how is it monitored, what do you need to look for on a label to ensure you are getting a clean product?  All of these questions and more are answered here.  Hans is a wealth of information and certainly taught Jared a few things he didn't know.  This is an episode you do not want to miss!

Greg Vetter is the Founder and CEO of Tessemae's, a flavor-forward, organic fresh food company considered to be a lead innovator and disruptor in the Clean Food Movement. Today, Greg joins the show to tell the story of how an idea became a family business and grew to be the number one organic salad dressing brand. Greg and Jeff talk about the challenges of growing a brand from scratch, the value of continuing to innovate to solve new problems, and the importance of having drive, determination, and grit.Episode SponsorSmall Fish, Big Pond – https://smallfishbigpond.com/ Use the promo code ‘SaaSFuel'Champion Leadership Group – https://championleadership.com/Key Takeaways01:20 – Jeff introduces today's guest, Greg Vetter, who joins the show to discuss his brand story, his ability to take action, and how athletics helped him in his entrepreneurial pursuits11:51 – Being willing to fail publicly and bumps along the way18:09 – Creating a brand identity in a saturated marketplace21:12 – Building brand affinity23:31 – Jeff takes a moment to thank one of today's sponsors, Champion Leadership Group24:15 – The decision to diversify into multiple different SKUs/products27:23 – The value of spending time in-stores doing demos33:12 – What it's like competing with larger brands and competitors35:41 – Advice Greg would give to early-stage entrepreneurs40:36 – Working in a family business43:29 – Jeff thanks Greg for joining the show and lets listeners know where to learn more about Tessemae'sTweetable Quotes“And I think so often that kills the progress required. And so much of what we've done is just like action creates action. You need to put one foot in front of the other and you've got to live to fight another day. And so often, people don't realize the accountability required to take action. No one else is really ready to give you the level of advice required or the rules that you need to break to get it done, because they don't want that in their life. And so, you have these people with great ideas and the idea doesn't matter.” (08:36) (Greg)“We're not rewarded for failure either. We're rewarded in school for perfection. And that's not what the journey is about at all. It's about how often you can pick yourself up off the ground and get up and do it the next day with a smile on your face. And if you can do that, you can do anything.” (10:25) (Greg)“There's interesting ways to do things that are still healthy. Our creamy dressings are a great example. We emulsify them with egg instead of dairy or whatever weird powders or thickening agents are out there. And that came because we wanted to stay a ‘clean eating' brand and we wanted to avoid as many allergens as we could possibly avoid.” (20:08) (Greg)“And so when we were thinking about the brand, it needed to be timeless. It needed to be scalable, right? It couldn't be region specific. And it needed to be authentic. People needed to be able to get into it and go, ‘Oh, wow. I can't believe this story is real.'” (22:18) (Greg)“If it doesn't taste good, I mean I don't even know why we're doing it. That is the only purpose of something being in a bottle and being bought, in my opinion.” (26:58) (Greg)“And so, when you get into more traditional marketing methods, you get farther and farther and farther away from just the initial gut reaction of a person walking into a store or experiencing a...

In the fall of 2019, we released this episode, and we had so many similar things to discuss THIS fall that we decided to re-release it. Be prepared to be inspired with the wonderful foods in season like, Apples, Carrots, Sweet Potatoes, Squashes, and so much more!    Resources and Recipes mentioned:  Clean Food by Terry Walters - https://amzn.to/31VGBFh Sweet Potato Fritters With Sriracha Mayo - https://bit.ly/35koPhd Sweet Potato Breakfast Cookies (HEALTHY!) https://bit.ly/339cryv Butternut Squash Lasagna - https://bit.ly/2ARCX3l Winter Salad - https://bit.ly/30VP3Tq   If you'd like to join our Patreon Community to support us monthly for perks and exclusive content check out https://www.patreon.com/steelmagnolias   Places to Connect: Sign up for mailing list HERE  Instagram @SteelMagnoliasPodcast Private Facebook Group https://bit.ly/32Kna4T   Episode Transcript: https://steelmagnoliaspodcast.com/episode/re-release-fall-foods-in-the-south        

Description: Joining the show today is Greg Vetter, the Co-Founder and CEO of Tessemae's. Available in retail stores nationwide, including Whole Foods, Tessemae's offers a variety of all-natural salad dressings, sauces, marinades, dips, and condiments that are gluten-free, vegan, and sugar-free. Greg and Lee talked about his childhood growing up in Annapolis, what it was like playing professional lacrosse for three years, to realizing a friend stole his mother's lemon garlic salad dressing out of their own house, and how it sparked the idea to launch Tessemae's.Exclusive Deals from Our Sponsors:Get 30 days FREE with Okendo by clicking HERE! In This Episode You'll Hear About:(1:40) More about Tessemae's, the country's number one organic salad dressing and condiment company. (5:20) What his childhood growing up as the oldest of three boys in Annapolis was like, with lots of activities, and how he always had an entrepreneurial spirit wanting to invent things(9:20) What it was like going to college at Washington College, playing professional lacrosse, and figuring out what he wanted to do after college(11:30) How when working in sales jobs post-college, he was writing business plans while looking at the infrastructure to see how they were successful, and how he could do that on his own (14:16) The story of how a friend stole his mom's salad dressing, and it sparked the idea for Tessemae's(16:50) The first things he did to get the business off the ground, from going to all the local grocery stores and seeing if it was on the shelves (20:25) The story of how the brand is named after his mom's nickname, Tesse Mae(24:50) The good and bad that came with fundraising, the advice he has for others in the fundraising journey, and how to build a relationship with investors(31:17) How he keeps going even when times are tough on the ups and downs of the rollercoaster(37:00) How he's grown professionally and personally as a leader since becoming an entrepreneur(43:00) Some of the challenges he's had to face, and how new ones come up every day (49:25) The limiting beliefs he's had to overcome, especially doubt, but how he realized everyone has itTo Find Out More:https://www.tessemaes.com/Quotes:“So I would go home at lunch and stand on my head in the dark and try to figure out what I wanted to do with my life.” “The first thing I wanted to do is figure out whether or not it existed, cause I didn't want to just create something that may have already been sitting on the shelf.”“I called everybody and I said, listen, I don't know shit about shit and my life is on the line and I have an opportunity May 1st, and you are going to help me do this.”“Each step you kind of level up into a different level of complexity and sophistication and so all of them were critical points in our journey.”“If you want money, ask for advice, and if you want advice, ask for money.”“You have to become resilient because the number of no's that you get, it's unbelievable.”“If you approach each day with this foundational understanding of you know who you are, and what is important in the world. Then you can overcome these obstacles that come your way every single day.” “I want to be the next great consumer packaging good brand that stands for something true.”“I think everything that you do in the morning will then kind of dictate what you're prepared to handle for the rest of the day.”“If you're not curating success, you're probably curating failure.”“Trust your gut, you know in your gut whether or not it's right or it's wrong. Every time I have ignored my gut, it has been the worst situation of my life. Every time I have trusted my gut, it has saved me. So trust your gut.”

The RSB Show 8-28-22 - Leading cause of death, Clean food fraud, Whole Foods sued, Fauci denial, News obsession

My clients sometimes come in desperation looking to solve their physical symptoms and they also come wanting to increase productivity, presence, and success. The recipe is the same for both- manage our brain to lower stress levels and eat clean food to both allow our bodies to naturally heal as well as to keep our physical vibration high. A healthy gut is more than getting out of physical and emotional pain, it is also optimizing our brain and living at a higher level. Food And Mood Are Like Fuel: They Are THE Energy Source Of Everything In LifeWhat Every Leader Needs to Create Their Dream LifeI Help Leaders Optimize HealthFood and Mood Coaching using my "Food and Mood Process," helping:-food eating humans fall in love with foods that increase presence, creativity, productivity, and quality of life. -doers stress less by prioritizing what matters and internally managing the rest. -people live in alignment with their health.bloatingheartburnoverweightdepressioninflammationexcess fartsIBSeczemalow energy levelspoor sleep dis-regulated moodsun-regular poopFor symptom healingIncrease of energy and timeideal weightdisease preventionlongevitystable moodsepic poopsSign up for a free consultation call today:https://coachchandra.as.me/FreeCallOptionsTo get my FREEBIE, recipes, and more:https://linktr.ee/ZenOdysseyZen Odyssey email:chandra@zenodyssey.comSocial media:https://www.facebook.com/ChandraLynnZas/https://twitter.com/zenodyssey/https://www.instagram.com/zenodyssey/Music:All music is from epidemic sound, try it for free herehttps://www.epidemicsound.com/referral/4mnfht/The content of this YouTube channel is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information contained on this YouTube channel for your health. This YouTube channel is provided "as is," which does not represent any outcome or result from viewing this channel. Your use viewing of this YouTube channel is at your own risk. Enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf, will be liable under any circumstances for damages of any kind.#zenodyssey #chandrazas #foodandmoodcoachSupport this podcast at — https://redcircle.com/zen-odyssey/donations

Summertime is the time when we crave healthy, juicy, cooling foods. . .and the fresher, the better! This hour on Seasoned, we're celebrating the foods of summer and talking with local author, Terry Walters. Terry's books include Clean Food, Clean Start, and her latest, Eat Clean Live Well. Terry explains what clean eating means to her and offers advice about eating seasonally for optimum health. There's no better way to see what's in season than walking through a farmers' market, so we head to the West End Farmers' Market in Hartford and talk to the farmers, bakers, and shoppers about what to eat right now. Guest: Terry Walters: Author of Eat Clean Live Well Featured Recipes: Grilled Pineapple SalsaGolden Beet and Blackberry SaladGrilled Sweet Corn with Spicy Rub Robyn Doyon-Aitken and Catie Talarski produced this show. Join the conversation on Facebook, Twitter, Instagram, and email: seasoned@ctpublic.org. Seasoned is available as a podcast on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or wherever you get your podcasts. Subscribe and never miss an episode! This show originally aired August 5, 2021.Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

Ok so the past several episodes have been about toxins, and this is the last and perhaps most important episode - how do you avoid toxins? Well, we don't sell plastic bubbles......Toxins are everywhere, and detoxifying and removing them from your body is often a really important piece of healing from any inflammatory or autoimmune condition, but what if you have never experienced many symptoms or chronic disease? It's just as important!!In this episode I drop a ton of recommendations and suggestions (as always) for areas of your life to focus on if your goal is a non-toxic lifestyle, including:Clean Air  - I think this is the most important/underlooked area in non-toxic living!! Indoor air quality matters more than outdoor air quality (where do you live? indoors.), but both matter. Particulate matter, dust, mold, mycotoxins, pollution, formaldehyde, VOCs, off-gassing - - I discuss all of these risks in this episode along with air purifiers, air scrubbers, special filters, formaldehyde meters, ozone, and more for CLEAN AIR!Clean Water - this one is pretty easy to understand and something that many people address - - filter your water! Water could have metals, medications, hormones, pesticides and other toxins toxins toxins - - and sometimes well water is worse than municipal - - and I talk about all these risks. The solution is to filter your water, but what is the best??? My answer may surprise you.....(listen to the episode!)Clean Food - another fairly well-understood and obvious one, but besides the problems with some "natural" foods (high sugar, vegetable oils, gluten, dairy, lectins), your food is TOXIC!!! Food has pesticides, aluminum, dyes, preservatives, and all sorts of toxins that need to be removed via your detoxification pathways. Eat organic, but I also talk about the value of knowing where your food comes from and some of the resources my family utilizes to get clean food. Clean Skin - I admit this is not my specialty, I don't really use anything on my skin, but the point is that the stuff is TOXIC, and these toxins accumulate and affect things like hormones and fertility. Aluminum in deodorant, sodium laurel sulfate in shampoo, parabens in lotion, coal tar in lipstick, VOCs in nail polish - - don't put anything on your skin you wouldn't eat!!Clean Brain - believe it or not, I'm not talking about neurotoxins in this section, I'm talking about what you put into your MIND - - is social media and video games or books and positive affirmations? Your brain can be neurotoxic with aluminum, pesticides, or mycotoxins, but a toxic MIND can sometimes be even worse. I also touch on a few other things - - exercise, sauna, and probably more :) As always, let me know what you think, leave a rating or review, and follow my social channels!!

Good Food For Good Founder Richa Gupta talks to the DTC Growth team about her experience leading a company that is focussed on clean ingredients and giving back to the world. 

Today we talk about five foods that boost your energy and let you become more productive and complete all your tasks! It's time to join the Wise Divine Women Sisterhood! Are you ready to embrace the new mature woman you've become? Are you finally ready to understand menopause, hormones, and nutrition? Ready to restore your body with more energy, vitality, and more libido? I'm Dana and I'm here to transform you from fed up to faith-fueled to become the Wise Divine Women you are called to be! Grab Your Freebies here https://wisedivinewomen.newzenler.com/ Let's continue this discussion in my private group https://www.facebook.com/groups/wisedivinewomen Need to more about me! https://danairvine.com --- Send in a voice message: https://anchor.fm/wisedivinewomen/message

It takes work to be as happy as Mally Roncal, makeup stylist to the stars and gratitude aficionado. But Mally is as intentional with her thoughts as she is with the food filling her pantry. At least since finding Jen and realizing a clean swap for ketchup made her kids just as happy as the preservative-filled go-to.  While she's naturally high-energy, since swapping to clean foods, Mally's seen her already peppy attitude skyrocket and watched with awe as her husband's chronic pain dissipated. As a makeup artist, Mally's life revolves around skin. She's experienced firsthand the power food has on complexion, beauty, and even facial expression.  Today, Mally shares her tips for a happy and grateful life, a pantry swap that changed her kids' taste buds, how she grocery shops for clean foods in the major chains, a few A-List makeup tips, and why clean swaps clear more than just complexion.  Key Takeaways [00:39] - A brief introduction to Mally.  [01:39] - How Mally and Jen met.  [02:59] - What Mally realized when she first took a hard look at her pantry.  [04:58] - What gratitude means to Mally.  [09:39] - How Mally breaks out of a mundane routine.  [10:46] - Where Mally shops for groceries.  [12:24] - How skin and food are interconnected.  [14:05] - Why clean eating improves more than just complexion.  [16:07] - How Mally makes time to cook.  [19:47] - How to manage food guilt when you don't eat clean.  [22:05] - Mally's makeup tips.  [27:04] - When Mally had her wake-up moment.  Quotes [03:18] - “I just thought that since those were the foods that the kids liked to eat, that was the only option. And I didn't realize until I met Jen that there were other options —  there were clean swaps that were just as tasty.” ~ Mally Roncal [05:42] - “Every day is an opportunity to be good to yourself, to be good to others, and really create the life that you want to lead. It's been such an eye-opening experience really getting involved in what I'm eating, how I'm eating it, and how it has actually changed the way I feel.” ~ Mally Roncal Links  Mally on Instagram Mally Beauty Love, Lashes, and Lipstick: My Secrets for a Gorgeous, Happy Life Whole Foods Thrive Market QVC Connect with our host Jen on Instagram Jen on Facebook Wake Up and Read the Labels! Subscribe and stay in touch Apple Podcasts Spotify Google Podcasts

Today we dive in deep to learn how clean eating can benefit your microbiome and healthspan. Have you ever wondered whether it is worth it to purchase organic, wild-caught, or grass-fed products? Furthermore, should you invest in eating this way? What exactly does organic mean, and why is it considered to be healthy? Listen now to find out if you should make the change or not to clean eating.

The future of food is not just plant-based, but sustainable and allergy-free which is the sweet spot for Laura Meemken's All Clean Food. Join me in this 13-minute interview as Laura gives us the latest updates and long term plans for her products and presence across the USA and beyond. Full disclosure: My household is a loyal customer. 

Today I'm answering the much asked question, why Clean Food Dirty Girl? What does that name mean? Is it about getting dirty in the garden? Are we implying food is dirty if it's not whole food plant based? Are we being kinky? Is it because we don't shy away from a perfectly placed F-bomb, or five? You might be surprised by the answer, and I can't explain it properly without bringing up one of my all time favorites, Anthony Bourdain. Listen to this episode to get an inside, deeper understanding of the name, Clean Food Dirty Girl. About Clean Food Dirty Girl helps people eat more plants while celebrating human imperfection. Subscribe to our podcast for plant based eating inspiration and permission to be perfectly imperfect. Share in awkward moments we all have and find strength and beauty in challenging times. Let's expand our capacity to hold our dreams and goals. Please note: Molly doesn't curse all the time, but this podcast is a tad sweary. Connect with us Join Plant Fueled Life to get instant access to the tools and accountability you need to start making changes to your life today. Subscribe to Molly's Sweary Saturday Love Letters Join our thriving private Facebook group (you don't have to be plant based or be a member of Plant Fueled Life). Follow us on Instagram for drool-worthy food pics and bouts of inspiration. Check out our blog with loads of free whole food plant based recipes and inspiration. Plants change lives - see health makeovers and more with our Plant Fueled Life member's reviews. Learn about Molly's Life Coaching to help you dust off your dreams. Disclaimer: All content found on the Clean Food Dirty Girl Podcast, including text, images, audio, or other formats, were created for informational purposes only. Nothing contained on this podcast is medical advice or diagnosis, nor should any information in this podcast be construed as such. You assume full responsibility for how you choose to use this information. © 2022 Clean Food Dirty Girl