Podcasts about eips

In this episode of The Peaceful Parenting Podcast, my guest is therapist Morgan Pommells. We explore the lasting impact of having an emotionally immature parent (EIP), including how to begin healing and how we can break the cycle with our own kids. We also talk about boundaries with our EIP parent, why children's big emotions aren't personal attacks, and what every child truly needs to thrive.Know someone who might appreciate this episode? Share it with them!And if you love the podcast, FREE ways to help us out:1- Rate and review the podcast in your podcast player app2- “Like” this post by tapping the heart icon ♥️3- Share this with a friend. THANK YOU!You can listen wherever you get your podcasts or check out the fully edited transcript of our interview at the bottom of this post.We talk about:00:00 – Introduction to Morgan Pommells02:30 – What is an emotionally immature parent?07:15 – Emotional immaturity vs. narcissism: What's the difference?09:00 – Why emotionally immature parents are often critical10:30 – The biggest impact on children: Growing up without a strong sense of self12:00 – How childhood with an EIP affects adult relationships and self-worth, and our own parenting15:30 – Healing from emotionally immature parenting18:30 – Why your child's big emotions are actually a sign of safety19:00 – Navigating relationships with emotionally immature parents as an adult27:00 – Teaching children that feelings aren't dangerous27:45 – Emotionally immature grandparents: Do the patterns continue?29:15 – The power of delighting in your child32:45 – What if your parenting partner is emotionally immature?35:00 – The parenting mistake we all make: Taking children's emotions personally36:00 – Morgan's advice for every parent: Heal your own wounds before they parent your children38:00 – Where to find Morgan and closing thoughtsResources mentioned in this episode:* Morgan's Masterclass Protect Your Peace * Morgan's IG @morganpommellsConnect with Sarah Rosensweet:* Instagram* Facebook Group* YouTube* Website* Join us on Substack* Newsletter* Book a short consult or coaching session callxx Sarah and CoreyYour peaceful parenting team- click here for a free short consult or a coaching sessionVisit our website for free resources, podcast, coaching, membership and more!>> Please support us!!! Please consider becoming a supporter to help support our free content, including The Peaceful Parenting Podcast, our free parenting support Facebook group, and our weekly parenting emails, “Weekend Reflections” and “Weekend Support” - plus our Flourish With Your Complex Child Summit (coming back in the fall for the 3rd year!) All of this free support for you takes a lot of time and energy from me and my team. If it has been helpful or meaningful for you, your support would help us to continue to provide support for free, for you and for others.In addition to knowing you are supporting our mission to support parents and children, you get the podcast ad free and access to a monthly ‘ask me anything' session.Sarah: Hey everyone. Welcome back to another episode of the Peaceful Parenting Podcast.Today's guest is Morgan Pommells. Morgan is a therapist and coach who helps the adult children of emotionally immature parents stop seeing themselves through their parents' eyes and finally come home to who they really are.Morgan and I discuss what an emotionally immature parent is, how that is—and isn't—different from narcissism, and how people grow up to parent this way. Morgan also shares how having an emotionally immature parent affects us as children, how it continues to affect us once we've grown up, and how we can heal from having been raised by an emotionally immature parent.We also talk about the opposite of emotionally immature parenting and what our kids need in order to grow up whole and healthy.Morgan has so much wisdom, and so much of our work overlaps. I think you're going to learn a lot from this conversation, and I think you're really going to enjoy it.If you like this episode, please share it with a friend so more parents can learn about peaceful parenting. If you're a fan of the podcast, you can also help us out by leaving a five-star rating and review in your podcast app. While you're there, don't forget to follow the show so you don't miss an episode.Let's meet Morgan.Sarah: Hi, Morgan. Welcome to the podcast.Morgan: Hi! Thank you for having me.Sarah: I'm so glad to have you on. We've been trying to schedule this for a while, and I think this is such an important topic for parents. I'm so glad we finally got to sit down and have this conversation.Morgan: Me too. It's a super important topic for parents.Sarah: Tell us a little about who you are and what you do.Morgan: I'm a therapist and coach in Ontario, Canada, and I specialize exclusively in working with the adult children of emotionally immature parents. Whether that's through workshops or one-to-one work, everything I do revolves around helping people heal from having emotionally immature parents.Sarah: So tell us: what is an emotionally immature parent?Morgan: Great question.An emotionally immature parent is someone who really struggles to manage their own painful internal emotions. Those emotions tend to spill out onto everyone around them instead of being worked through internally. These are parents who might struggle with shame, rage, or fear of abandonment, and instead of taking responsibility for those feelings and working through them themselves, they become everyone else's problem.They take those emotions out on their children. They may recruit their children into never leaving them because they're terrified of being abandoned. The child becomes responsible for soothing and managing the parent's anxiety, which is really the opposite of what a healthy parent-child relationship is meant to be.Sarah: Yeah.What causes somebody... I guess you don't become emotionally immature—you just never emotionally mature. What causes that lack of emotional maturation? How does somebody become an emotionally immature parent?Morgan: There are a couple of different pathways.A lot of emotionally immature parents have their own relational trauma. If we experience something deeply overwhelming at a young age and don't have the capacity to metabolize it at the time, we can become emotionally stuck there. Our biological age keeps moving forward, but our emotional development doesn't necessarily come with us. Our emotional defenses stay frozen at that younger age.In other cases, someone may have had the capacity to become emotionally mature, but emotional immaturity was all that was ever modeled for them. They don't have another template. They don't know a different kind of parenting exists because they're simply working from the script they inherited.Sarah: So far we've been talking about this in psychological terms, but what does that actually look like in real life?Let's focus on an adult child. What would a familiar interaction look like between an emotionally immature parent and their grown child?Morgan: One of the biggest dynamics is fear of abandonment.When their child grows up, goes away to university, finds a partner, or simply starts building their own life, emotionally immature parents can become very controlling. They can become very mean. They can use shame to pull their child back toward them and keep them emotionally close because they're so afraid of being abandoned.When children are younger, it usually looks like a lot of control. That parent has a tremendous amount of fear and anxiety, but instead of working through it themselves, they try to control their child. As a result, the parent feels safer, but the child feels controlled and suffocated.Sarah: So they're almost externalizing their own feelings?They feel scared, so they make their child feel scared? Or is that too simplified?Morgan: No, in some cases that's exactly what's happening.If you have a parent who's very anxious or very fearful, it can actually feel safer if everyone around them is afraid too. You don't want to be the only person who's scared of the big, bad threat you believe is coming. So if you can get everyone else to be afraid, at least you have company in that fear.When children are younger, though, it often looks a little different. A parent might be deeply worried about how their child is doing at school or how they're perceived by other people, so they try to control what the child says, wears, or does because that helps soothe the parent's own fear.Sarah: So that's because they're worried about what people think of their child because it reflects back on them?Morgan: Yes, that's certainly part of it.There can be a real element of impression management with emotionally immature parents. Many of them are very concerned with how they appear to other people. Sometimes they experienced a genuine threat in their own childhood because some important family rule was broken. As a result, they become determined that their own child will never break that same rule because they believe that's what keeps both of them safe.Sarah: I also think it's about attachment.If people don't think well of you, then you don't get your needs met.Morgan: Exactly.If someone doesn't think well of you, if they see you as a threat, or if they see you as different, that can feel incredibly dangerous.Emotionally immature parents tend to like sameness. They want their children to think the same way they do and view the world the same way they do. They often use different techniques to influence their child's thinking because differences feel threatening.Ultimately, we're talking about people who are acting from a deep desire to feel emotionally and psychologically safe. The tragedy is that the methods they use to create that safety can be profoundly damaging to their children.Sarah: How is this different from narcissism—or is it?Morgan: That's a huge question.You can absolutely have an emotionally immature parent who is also quite narcissistic, but you can also have an emotionally immature parent who isn't narcissistic at all.A narcissistic personality structure is just one presentation. Another emotionally immature parent might be incredibly anxious. There are different expressions of emotional immaturity, so it isn't an either-or situation.It's also important to remember that emotional immaturity exists on a spectrum. You can have very mild emotional immaturity—and, honestly, all of us demonstrate emotional immaturity at certain moments in our lives. Then, at the more severe end of the spectrum, you might see something like narcissistic personality disorder, where someone relies heavily on emotionally immature defenses.So it isn't that emotional immaturity and narcissism are the same thing. Narcissism is one possible way emotional immaturity can present, but it's certainly not the only one.Sarah: Are there people who are emotionally immature all the time?Morgan: Yes. When we talk about EIPs—emotionally immature parents—we're talking about people for whom emotional immaturity is the rule rather than the exception.All of us are going to have emotionally immature moments. Usually, those happen when something feels very threatening because we're trying to keep ourselves safe. We want control in that moment. One very common emotionally immature defense is denial. Think about hearing that someone has passed away. One of the first things people often say is, “No.” That's denial. We're trying to metabolize something incredibly painful.But those are moments. They're moments we can eventually reflect on, learn from, and grow through. We can become more emotionally mature if we choose to do that. With emotionally immature parents, though, emotional immaturity isn't just a reaction to certain situations—it's their baseline, regardless of the context or the type of threat they're facing.Sarah: That makes sense.One thing you talk about is emotionally immature parents being critical. Tell me about the critical parent.Morgan: There are really two different versions of that.One type of emotionally immature parent is highly critical because they're deeply afraid that their child won't be okay if they don't follow the parent's rules. They believe, “You need to get into a really good university. You need a really good job. You need perfect manners because otherwise people will be mean to you. They won't give you opportunities.” Underneath all of that criticism is genuine terror and, in many cases, genuine love for their child. The problem is that the way they're trying to soothe that fear creates rupture and disconnection in the relationship.Then there's another group of emotionally immature parents who have internalized a tremendous amount of self-hatred through their own trauma. They don't know how to metabolize that pain because growing up hating yourself is incredibly painful. Instead, they project it onto their child.They might notice a quality in their child that reminds them of something they've decided is ugly or unacceptable in themselves. It can actually feel satisfying to try to eliminate that quality in their child through criticism or shame—to make sure their child never becomes that way. In those cases, the criticism is really an expression of their own self-hatred.Sarah: What are the effects on a child growing up with an emotionally immature parent?Morgan: By far, the biggest effect is a lack of sense of self.These are children who never really had the opportunity to discover who they are because they didn't have a parent who was deeply curious about them. They didn't have a parent who took a genuine interest in them, asked meaningful questions, or reflected their inner world back to them.As children, we develop our identity in relationship with another person. We need someone to act as a mirror. But for the adult children of emotionally immature parents, you don't receive a mirror—you receive a distortion.Instead of hearing, “Tell me about yourself,” or, “I want to understand you,” you hear messages like, “There's something wrong with you,” “I'm not interested in you,” or, “Your thoughts are weird, wrong, or shameful.” Over time, your sense of self becomes organized around those messages.Sometimes the experience isn't criticism so much as neglect. In those cases, it's not even that you grow up believing you're bad or shameful. You grow up feeling like you barely exist. Like you aren't even a full person.At the core of this wound is not really knowing who you are.Sarah: Obviously that's painful in and of itself, but how does that affect someone's adult life?How does it show up in the choices we make, the relationships we enter into, or the partners we choose? And maybe that's actually a separate question, but I'm also curious about how growing up with an emotionally immature parent affects the way we parent our own children.Morgan: They're really connected.The first thing is that when you reach adulthood without a solid sense of self, there's almost this hunger inside you—a hunger that never feels fully satisfied. You don't really know what you want. Sometimes you think you know what you want, and then you finally achieve it, only to discover it doesn't feel the way you expected because something more fundamental is missing.There's this constant sense of never quite arriving.Without a strong sense of self, it's also much easier to end up in unhealthy or even abusive relationships. If you don't know who you are, how do you know what you want? How do you know what's safe? How do you know what your needs are? How do you stay connected to yourself?Instead, many people become what we often call codependent. They become incredibly focused on making sure everyone else is okay. They're wonderful caretakers, but meanwhile, none of their own needs are being met. Their own joy, happiness, and sense of aliveness get left behind.There's a deep emptiness because there's nothing inside that feels solid enough to connect with.Sarah: What about parenting? How does this affect the way we parent our own children?Morgan: Growing up with an emotionally immature parent affects parenting in so many different ways.For one thing, if you don't have a strong sense of self, it's easy to make parenting your entire identity. It becomes, “I'm just a mom,” or, “I'm just a dad,” as though there's nothing else to you beyond that role.But another really important piece is that emotionally immature parents tend to have very rigid rules. They hold strong expectations, and they genuinely believe terrible things will happen if those rules are broken.If you grow up in that environment—especially without a strong sense of self—you internalize those rules. You come to believe that's simply how the world works.Then you become a parent, your children start doing what children naturally do, and they break those rules. They talk back. They get angry. They push limits. Those are completely developmentally appropriate behaviors, but they activate tremendous fear inside you.You don't necessarily realize that's what's happening. You may even feel your reactions are completely justified. But underneath those reactions is the terror you learned as a child. Because those behaviors weren't allowed in your own home, seeing your children do them feels profoundly threatening.Without realizing it, you begin responding to your child as though they're doing something terribly wrong.Sarah: I see that all the time with the parents I work with.If your child does something that would have been dangerous for you to do as a child—whether literally dangerous or emotionally dangerous—it becomes a huge trigger.Your five-year-old self is saying, “Kids aren't allowed to do that. Kids shouldn't do that. If you do that, you're not going to get the love you need.”Morgan: Exactly.Your nervous system remembers, “Bad things happen when this happens.”Another piece of this wound is that we often don't realize we've grown up. A part of us still feels eight years old.So when your own child is screaming, getting angry, or breaking the rules, part of your body reacts as though you're the child who's about to get in trouble. It says, “We're not allowed to do this. Last time this happened, I got hurt. You need to stop. You need to be quiet.”The difference is that now we're the adult. We're bigger. We're more powerful. So we may respond with that same power to shut our child down.For many parents, that reaction comes from a very real place of, “I get hurt when people scream. I get hurt when these rules are broken. This has to stop.”Sarah: Yeah. Shut it down.How does someone heal from having been raised by an emotionally immature parent? I realize that's your life's work, so it's not a simple question, but where does healing begin?Morgan: The biggest thing to understand is that this is a relational trauma, so it has to heal in the context of relationship.As a therapist, I'm obviously biased toward therapy, but healing can happen through a coaching relationship, a healthy romantic relationship, or any relationship that offers consistent corrective experiences.We need experiences where we express our emotions and someone stays. We need experiences where we express a need and someone genuinely wants to meet that need.We have to update the template.Insight alone isn't enough. Reading about it isn't enough. We actually have to experience someone caring about us.Sarah: So it's almost like reprogramming.Morgan: Exactly.It's a real reprogramming process.Our children can certainly be part of that healing journey, but they can't become the people who heal us. We have to be very careful not to recruit them into that role.Sarah: Can we heal ourselves by being a different parent to our children than we had? Do you know what I mean? Can it work in that direction? Could that be part of the healing process?Morgan: Absolutely. There is something deeply healing about getting down on your child's level and offering them the validation that you never received yourself.At the same time, we have to be very careful not to parent our children as though they needed the parent that we needed.Sarah: Because they're their own people.Morgan: Exactly. They're their own people. They need the parent they need.If we get caught in the idea that, “I just need to give my children what I never had,” we actually end up missing a lot about who our child is. We stop learning about them because we've already decided what they need. We think, “They're crying because of this,” or, “They're upset with me because of that,” or, “They're struggling in school because of this. I know exactly what's happening because this is what I didn't get, so I'll just keep doing the opposite.”Meanwhile, our children are giving us a million different communications about who they are, what they're feeling, and what's actually going on for them, and we're missing all of it because we're so committed to this one version of parenting.Sarah: I also find it can make parents pretty reactive.I work with a lot of parents who grew up with neglect. They're actually wonderful parents, but then their child behaves like a perfectly typical five-year-old and, internally, they're thinking, “Wait a minute. I'm giving you everything I never got. How can you still be crying, yelling, and telling me I'm the worst mother in the world?”Their own experience of believing, “If only I'd had this...” creates an unrealistic expectation of how their child should behave.Morgan: Totally.Where there's been a lot of neglect, there's often an internalized rule that says, “Don't be seen. Don't be heard. Be quiet. Take up as little space as possible.”So when your own child takes up a lot of space—expressing big emotions, having big reactions—that can feel incredibly frightening.What we don't realize in those moments is that your child's willingness to express their feelings, even to tell you they hate you, is actually a sign that they feel safe enough to do that.It's not your job to talk them out of their feelings. It's your job to help them metabolize those feelings—to help make those emotions digestible for them—rather than trying to change them or shame them out of having them. They don't need you to erase their feelings. They need you to help them move through them.Sarah: In peaceful parenting, we talk about welcoming feelings.What about maintaining a relationship with an emotionally immature parent? I actually kind of know the answer because I've taken your masterclass. What's it called again?Morgan: Protect Your Peace.Sarah: Protect Your Peace. Yes. It's wonderful. We'll link to it because I recommend it for everyone.But how do you think about having—or not having—a relationship with an emotionally immature parent?Morgan: It really depends on whether you genuinely want that relationship.Emotionally immature parents often raise their children using obligation and guilt, so you grow up without even realizing that you have choices. You're recruited into following their expectations, and then one day you become an adult and realize you actually don't enjoy this relationship with your parent—or maybe you don't even want one—but it doesn't feel like that's an option.So the first step is taking it up with yourself.Do I actually want this relationship? And if I do, why?Not from a place of pressure or with some hidden agenda. Even when people come to work with me one-on-one, unless someone is experiencing ongoing abuse, I don't have an opinion about whether they should stay in contact with their parent. The healing work is learning to reconnect with your own sense of self, your own needs, and your own desires. I'm not going to become another authority figure telling someone what they should do.Instead, I encourage people to ask themselves, “If I do want this relationship, what do I want it to look like?”Boundaries don't really exist in emotionally immature family systems. If you grew up with an emotionally immature parent, chances are you struggle with boundaries. So I ask people to imagine what it would look like if they actually got to customize this relationship.Would you call as often as you do now? Would you attend every family gathering? Would you have a separate phone number just for them? What would you put in place to protect yourself while still maintaining the relationship, if that's what you genuinely wanted?Sarah: Because there may be reasons to continue the relationship.Maybe you have a wonderful relationship with your other parent and you want to preserve that. I can imagine there are very thoughtful—not in a negative sense, but very intentional—reasons someone might choose to stay in a relationship they otherwise wouldn't.Morgan: One hundred percent.And sometimes people don't really have a choice. They may still be living with their parents. There may be financial realities to consider.There's also a very real psychological cost to going no-contact with a parent. It's not an easy decision, even though a lot of online conversations make it sound simple. For the adult children of emotionally immature parents, that decision is often something they've wrestled with internally for years before they even consider it.Most people don't want to jump straight to no contact.Instead, they'll often begin by saying, “Let me see what happens if I put some boundaries in place first. If I'm going to have this relationship, here's what I need it to look like.”Sarah: Can you give an example of what one of those boundaries or parameters might look like?Morgan: Sure.It might be something like, “I'll have one twenty-minute phone call every Sunday.” Or, “I don't answer the phone during my workday because I'm working.”Some people even block their parent's number and only unblock it when they're ready to call. Others use a second phone line app where all of their parent's texts and calls go, but they turn off the notifications so they only check it when they choose to.Boundaries can also involve where you go and what you participate in. Do you attend every wedding? Every Christmas dinner? Every family event?Or they might involve what happens when you're together. Maybe you've decided that if a certain topic comes up, you'll say, “I don't want to talk about that.” If your parent continues, you might say, “If we're going to keep talking about this, I'm going to leave.” And if they continue, you actually leave.That's what makes it a boundary—you follow through.Ultimately, it comes back to recognizing that this is someone you don't feel emotionally or psychologically safe around. Once you accept that, it becomes much easier to ask yourself what you need in order to protect your peace.People start realizing things like, “I don't want to discuss this topic,” or, “I don't want to stay on the phone for an hour because all they do is talk at me,” or, “I can't answer calls in the middle of my workday.” Once you start giving yourself permission to prioritize your own safety, those answers often become surprisingly clear.Sarah: And just to be clear, I know this is what you mean, but for anyone listening, a boundary is something you do. It's not something you make another person do.Morgan: Exactly.A boundary is really an if-then statement.“If you continue criticizing my body, then I'm going to leave.”Sarah: Right. The boundary isn't, “You're not allowed to criticize my body,” because you can't control another person. You can only decide what you're going to do if they continue.Morgan: Exactly. We have zero control over another person's behavior.Once we reconnect with ourselves, we stop asking, “How do I make my parent stop doing this?” and start asking, “Given that I can't control them, what control do I actually have?”I can hang up the phone. I can leave. I can tell them I didn't appreciate what they said. I can choose not to attend the next family event. I can change the subject.It's always about what I'm going to do rather than trying to control someone else.Sarah: Do you ever see emotionally immature parents genuinely change?Morgan: Is it common? No.Does it happen? Absolutely.I've seen it happen in my own practice, and I've had clients tell me about meaningful changes they've experienced with their parents.If someone is on the milder end of emotional immaturity and they truly realize they're at risk of losing their relationship with their children, some parents do choose to go to therapy. They do the work. They genuinely try to repair.But, in my experience, they're the minority.It takes an enormous amount of self-awareness. It requires being willing to recognize that you've caused harm.Sarah: Which is exactly what's so difficult in the first place, right? That lack of self-awareness is part of what created the problem.Morgan: Exactly.It's a lack of self-awareness, but it's also a lack of capacity to tolerate being the “bad guy.”Emotionally immature parents often play a game of trying to identify who the bad person is, and somehow it's always someone else.When their adult child says, “You really hurt me when you did this,” or, “I'm still struggling because of the way you treated me growing up,” some parents become incredibly skilled at finding explanations for why it wasn't actually their fault—why circumstances made them do it, or why the child was really the problem.Those are parents who, at least in that moment, aren't able to repair because they simply can't tolerate the idea that they've done something wrong.There can be an enormous amount of shame underneath that, especially if they're already carrying years of unresolved shame from their own childhood experiences.It takes a tremendous amount of emotional capacity to stay present with that and choose repair instead.Sarah: One thing I saw on your Instagram really caught my attention. You were talking about how people often say, “Well, I was doing the best I could,” and you took issue with that.I always teach that people are doing the best they can. That's genuinely a philosophy I hold. But I would add, “Sometimes your best still wasn't good enough.”Would you agree with that?Morgan: One hundred percent.The issue I take with the phrase, “They were doing the best they could,” or, “I was doing the best I could,” is that, all of a sudden, we've left the adult child's experience and shifted entirely into the parent's experience.The child has just brought you mountains of pain about things you've done, and suddenly the conversation becomes a justification. It becomes a rationalization. We're no longer learning anything about the child's experience because the conversation has been shut down by the statement, “I was doing the best I could.”In that moment, it isn't actually helpful. It's functioning to protect the parent, which is exactly what that family system has always been organized around.At its core, it's almost a semantic argument. What does “doing your best” actually mean? Is it Olympic-level effort every single day? That's not really the point.The point is that we've once again centered the parent's experience and stopped being curious about the child's.Sarah: Right. I think if a parent could say, “I did the best I could, and I realize it wasn't good enough,” that could actually be very healing for everyone involved.Morgan: Totally.As long as the next sentence is, “Tell me more... and I can take it.”That's really the crucial part.More than anything else, children need to know that their parent can survive their feelings. Whether a parent is emotionally immature or not, if a child grows up believing, “My parent can handle my emotions,” that child is much more likely to become emotionally healthy.Too often, though, emotionally immature parents experience their child's feelings as personal attacks. The child learns that their parent can't survive those feelings.And if Mom can't survive my anger, or Dad can't survive my frustration, then how am I supposed to survive these enormous feelings?Sarah: That makes so much sense.That's exactly what we teach in peaceful parenting, too—that by staying grounded when our children have big emotions, we're teaching them that feelings aren't emergencies. They learn emotional regulation by watching us not become overwhelmed by their feelings.Tell me about emotionally immature parents as grandparents. Do you see the same patterns showing up, or is the relationship with grandchildren different?Morgan: In my experience, emotionally immature parents often try much harder with their grandchildren.Sometimes I think that's still connected to image management. They want to be seen as the wonderful grandparent. But they're also older by that stage, and grandchildren represent something of a fresh start.Here's someone who doesn't yet have years of hurt or disappointment with them. Here's another opportunity to be liked, to be admired, to build a relationship. So I often see them showing up with more effort and a little more tolerance than they had with their own children. They also tend to feel less threatened because these aren't their children to raise.That said, many adult children become very protective of their own kids. They may decide, “Even if you're somewhat better than you used to be, you still aren't emotionally safe for my child.”Sarah: Right. They're still centering themselves.Morgan: Exactly.It's still coming from a place of wanting to be seen as a certain kind of grandparent. Sometimes grandchildren become another bargaining chip—another thing the adult child supposedly owes them. Access to the grandchildren becomes another arena where the family drama can play out.Sarah: Yeah. Holy heck.You and I both talk about delighting in your child.When I teach it, I explain that children learn to see themselves through our eyes, and delight is also such a powerful way to build connection. For anyone listening who hasn't heard either of us talk about it, I describe it as letting the love you already feel in your heart actually show on your face.Talk to me about the role delight plays in your work.Morgan: This is something that the adult children of emotionally immature parents yearn for more than almost anything else—to simply be delighted in.For me, delight looks like a parent who genuinely wonders about their child. A parent who lets themselves be amazed by who their child is, especially in the places where that child is different from them.Imagine an incredibly athletic parent raising a deeply artistic child. Instead of trying to change them, that parent watches with curiosity and wonder. They're moved by who their child naturally is.That communicates something incredibly powerful: You matter to me exactly as you are.There's no agenda. There's no performance required. Your authentic, messy, imperfect self moves me.Every child needs that experience because it's permission to keep exploring who they are. It's permission to feel worthy of love, connection, and care. It creates this deeply rooted sense of, “I belong here. I exist. Who I am is good enough for this world.”That's the template we want our children growing up with.For emotionally immature parents, that kind of delight can feel threatening because it requires surrendering control. But it's really the sweetest part of parenting. It's what children are longing for at their core.Sarah: It's the best.There's a quote—I think it's from Pam Leo—that says every child needs to know there's one person who thinks they're the sun, the moon, and the stars all wrapped up into one wonderful human being.Sometimes parents ask me, “Shouldn't my child have a more realistic understanding of how the world works?”And I always tell them, “The world will teach them that. You don't have to.”Morgan: Exactly.The world is going to be hard enough. Your child doesn't need you to prepare them by becoming another source of that hardness.They're going to encounter disappointment, rejection, and criticism out in the world. What they need is a safe place to come back to.Knowing there's always someone in their corner allows them to face that big, scary world much more confidently. Eventually, it isn't even a conscious thought of, “If everything falls apart, I can always go home.”Instead, it becomes a felt sense.“I'll be okay.”That feeling becomes woven into who they are because, throughout their life, someone consistently had their back.Sarah: I've interviewed several adults on the podcast who were bullied as children.One man told me, “My parents loved me so much. I always knew they liked me. They genuinely thought I was wonderful.”He said he was bullied terribly, especially in middle school, but it never really damaged his self-esteem because he always had that foundation at home. His parents carried him through those experiences, and they didn't leave lasting scars.Morgan: That gives me goosebumps.I work with so many childhood trauma survivors and adult children of emotionally immature parents who say something very different. They'll tell me, “I know my parent loved me, but I never felt like they liked me.”They felt looked at with disgust, contempt, disappointment, or criticism. They didn't feel enjoyed.Being liked by your parent is profoundly different from simply being loved by them.I completely agree with your guest. There really is something deeply protective—almost insulating—about growing up knowing your parent genuinely likes who you are.Sarah: What if you recognize that your partner is an emotionally immature parent?Morgan: The first step is to honestly assess the capacity for communication within the relationship.Like we've talked about, all of us have emotionally immature moments. That's why these conversations are worth having. You want to be on the same page about parenting. How are we going to respond when our child has big emotions? What are we going to do when discipline is needed? Can we agree on the kind of parents we want to be?The way your partner responds to those conversations gives you important information.If you're consistently met with defensiveness, denial, minimization, or ridicule, that may be a sign that couples therapy would be helpful, assuming you're continuing the relationship.At the same time, your responsibility is to protect your child. You want to make sure that, regardless of what's happening elsewhere, your child feels emotionally safe with you.It always begins with trying to have those conversations and seeing whether your partner demonstrates a willingness to grow in emotional maturity—or whether you're continually running into defenses and distortions that make genuine change very difficult.Sarah: Is it possible for one parent's influence to be enough to protect a child from the other parent's influence?Morgan: “Enough” is an interesting word because I'd want to know what metric we're using.Is one emotionally healthy parent better than none? Absolutely. Without question.If a child has even one safe base, that alone provides an incredible amount of protection. It creates a buffer. It creates insulation.That doesn't mean the other parent's emotional immaturity won't affect them. It certainly can.But we also know that one of the biggest factors in whether a painful experience becomes traumatic isn't just what happened—it's whether there's anyone afterward to help you process it. Trauma isn't only about going through something painful. It's also about having no one afterward to help you make sense of it, regulate it, or feel supported through it.So if a child has one parent who can help them process what happened, who can reconnect with them after those difficult moments, they're in a much better position.Sarah: Yeah, absolutely.Okay, what should I have asked you that I didn't? Is there anything important we missed?Morgan: One thing I'm often talking about is helping parents stop taking their child's emotions as personal attacks.Parents frequently make these automatic connections: My child is angry, therefore they're being disrespectful. Or, My child is shutting down, therefore I'm a bad mom or dad.The reality is that children have a million different reasons for feeling what they're feeling.It's incredibly helpful if, in those moments, you can temporarily remove yourself from the equation. Instead of immediately assuming it's about you, get curious. Stay with your child. Ask questions. Try to understand what's happening in their world before creating a story about what's happening in yours.We often assume we already know why our child feels the way they do, but we usually don't.Step into their world with curiosity instead.If it is about you, and you're a safe parent, they'll tell you.Then you can take that information up with yourself, talk about it together, and repair if necessary. But first, we have to give children the freedom to have their feelings.That's incredibly important.Sarah: That's beautiful.Our work is so aligned. I'm really grateful you came on the podcast today. I'm sure parents are going to learn a lot from this conversation and want to learn more.Where's the best place for people to find you and your work?Morgan: You can find me on Instagram at @morganpommells. My last name is spelled P-O-M-M-E-L-L-S.Come on over. We talk about emotionally immature parents all the time.Sarah: We'll put all the links in the show notes, including your masterclass.Is that available all the time now?Morgan: Yes. Protect Your Peace is available anytime.Sarah: Perfect.Okay, final question.What's one thing you wish every parent knew?Morgan: I wish every parent knew that they need to work their own s**t out, or else their s**t is going to raise their kids.More often than not, the reaction you're having, the story you're telling yourself, the urgency you feel to immediately fix or stop something—that's about your stuff.Before turning toward your child, pause and turn toward yourself first.Ask yourself, What just happened inside me? Why is this particular behavior so triggering? Why is this reaction bringing up something so intense?That's incredibly important data about you. In that moment, it's usually much more about you than it is about your child.Sarah: It's so hard because I think a lot of people believe they've already done a tremendous amount of personal work before they have kids.But in my own experience, and from years of coaching parents, there's a whole layer you simply can't access until you become a parent.My husband and I were talking about this the other day. We had our first child when we were thirty, and we've often joked that if we'd started younger, maybe we would've had more children.He said, “I don't know. I probably needed more time to work on my stuff.”And I said, “I don't actually think your stuff would've shown up. Whether we'd had kids at twenty-five, thirty-five, or forty, there's a whole layer that simply doesn't emerge until you become a parent.”Morgan: Exactly.The portal hasn't been unlocked yet.Parenthood opens an entirely different window into yourself. It activates parts of you that often stay completely dormant until you have children.There are aspects of yourself that may never become activated at all if you don't become a parent. Parenting has a unique way of bringing those hidden parts to the surface.Sarah: Think of all those blissfully happy people out there without children who don't even know what their issues are.Morgan: They're living a very blissful life.Sarah: Well, thank you so much, Morgan. It's been such a pleasure.We'll put links to all of your work in the show notes, and thank you so much for coming on the podcast. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sarahrosensweet.substack.com/subscribe

The All Core Devs meeting covered updates on DevNet 7, discussions on moving EIPs to the SFI stage, and housekeeping items. The meeting also addressed the promotion of EIPs to review status and the status of the Hagoda headliners.TakeawaysDevNet 7 updates and stabilityMoving EIPs to the SFI stageChapters00:00 DevNet 7 Updates25:33 Moving EIPs to SFI Stage

The conversation covers updates on DevNet 6 and 7, client readiness, EIP 8282, and the removal of blinded execution payload. It also discusses the status update on EIP 8282 and the need for feedback from the community. The conversation covers the following topics: Proposal for a public dev net for testing changes for GlowAs, implementation of ePBS circuit breakers, updates on EIPs for Glamsterdam upgrade, and discussions on EIP7723 and its related processes.TakeawaysDevNet 6 and 7 updates are discussedEIP 8282 and the removal of blinded execution payload are key topics of discussion Public dev net proposal for testing changes for GlowAsImplementation of ePBS circuit breakersUpdates and discussions on EIPs for Glamsterdam upgradeDiscussion on EIP7723 and its related processesChapters00:00 DevNet 6 and 7 Updates25:21 EIP 8282 and Blinded Execution Payload39:46 Proposal for Public Dev Net44:36 ePBS Circuit Breakers Implementation01:01:36 Updates and Discussions on EIPs for Glamsterdam Upgrade01:02:35 Discussion on EIP7723 and Related Processes

The conversation covers the finalization of Glamsterdam DevNet 7 specs, including discussions on AD 38, intrinsic gas, deposit contract changes, repricing related topics, and PTC and attestation deadlines. The focus is on making decisions and resolving open discussions to move forward with the DevNet 7 rollout. The conversation covers updates on DevNet Seven, proposals for Hegota, presentation and discussion of EIP 8250 and 8272, presentation of EIP 77610 and 8282, and an update on Meta EIPs and EIP status.TakeawaysFinalizing DevNet 7 specsDiscussion on deposit contract changesConsideration of PTC and attestation deadlines Updates on DevNet Seven and Hegota proposals.Presentation and discussion of EIP 8250 and 8272.Status update on Meta EIPs and EIPs.Chapters00:00 Glamsterdam DevNet 7 Specs Finalization11:18 Change in Intrinsic Gas Mechanism17:08 Deposit Contract Changes29:47 Repricing Related Topics41:21 DevNet Seven Updates49:34 Discussion on EIP 8250 and 827201:11:21 EIP 77610 and 8282 Presentation

The conversation covers updates on DevNet 6, discussions on adding EIPs to DevNet 6, ELP 7928 access restructuring, compute repricing, state growth EIPs, EIP 8304 trustless log index, and EIP 7645 alias origin descender.TakeawaysDevNet 6 updatesEIP discussionsChapters00:00 Glamster Dam and DevNet Updates26:50 Compute Repricing and State Growth EIPs33:24 EAP 8304 Trustless Log Index48:02 EIP 7645 Alias Origin Descender

In this episode, we dive deep into the technical landscape of blockchain interoperability with Thomas Clowes. We explore the groundbreaking ERC-7930 and 7828 standards, which are designed to bridge the gaps between major ecosystems like Bitcoin, Solana, and the Ethereum Virtual Machine (EVM).Thomas has a background in Engineering and over 15 years of career experience in the domain name industry, having previously worked at DomainNameSales.com and Uniregistry.

The call covers discussions on Glamsterdam Devnet 5, including the status, updates, and integration with other Devnets. It also delves into EIP proposals, their implications, and the need for a breakout call to further explore the topics. The conversation covers a range of EIPs and proposals related to Ethereum, including discussions on code delegation, privacy pools, staking flows, and account abstraction. There are also considerations for potential attacks and the impact on client performance.TakeawaysGlamsterdam DevNet five status and updatesEIP proposals and implications Code delegation and account abstraction are key topics of discussion.Privacy pools and staking flows are being explored for Ethereum.Considerations for potential attacks and their impact on client performance are important aspects of EIPs and proposals.Chapters00:00 Discussion on EIP 7979 and 817353:08 Code Delegation and Account Abstraction59:03 Two-Phase Deposit and Withdrawal Credential01:13:12 EIPs for Account Abstraction01:28:15 Concerns and Considerations

The meeting covered updates on Glamsterdam DevNet 4, discussions on target gas limit PRs, and the introduction of a new tool called Disruptor. The conversation also delved into EIP 7684 and EIP 8148, addressing the custom sweep threshold for validators and the return deposits for distinct credentials. The conversation covers a range of EIPs and their potential impact on stakers, validators, and node operators. It also discusses the proposal to change the timing of the ACDC call to accommodate participants from different time zones.TakeawaysGlamsterdam DevNet 4 issues and investigationsDiscussion on target gas limit PRsIntroduction of Disruptor tool for reorgs and network forksEIP 7684 and EIP 8148 for validators and return deposits EIP 8148 is supported by solo stakers, small operators, and institutional stakers due to its predictable cash flow benefits.EIP 8148's configurable cap is seen as useful for institutional stakers to manage risk limits and for solo stakers to consolidate into zero X02 validators.EIP 8148's automatic sweep mechanism is preferred for seamless reward accounting and better user experience.EIP 8061's increase in exit and consolidation churn is already implemented and tested, making it a candidate for SFI.The proposal to change the timing of the ACDC call to accommodate participants from different time zones is being considered for the next ACDC call as a trial.The decision to change the timing of the ACDC call will be based on the turnout and engagement of participants in the next call.Chapters00:00 Glamsterdam DevNet 4 Update13:02 Discussion on Target Gas Limit PRs21:35 Introduction of Disruptor Tool38:10 EIP 7684 - Custom Sweep Threshold for Validators48:08 EIP 8148: Predictable Cash Flow and Configurable Cap53:24 EIP 8148: Automatic Sweep Mechanism59:14 EIP 8148: Support from Node Operators01:08:22 EIP 8080: Exits Using the Consolidation Queue01:15:28 EIP 7688: Forward Compatible Consensus Data Structures01:21:25 ACDC Call Timing Change Proposal

The conversation covers the agenda items for DevNet 4, including EIPs 70, 71, and 72, as well as the impact of the Engine API change on gas limit. It also discusses the limitation of deposit transactions on the EIA side, benchmarking and testing with Prism and Teku, and potential solutions for an overflow issue. The conversation covers the introduction of optional proofs for execution, collaboration with the broader community, sub-linear and stateless validation, opt-in proof generating and verifying modes, infrastructure and observability improvements, and standardizing the input for guest program execution. The discussion is divided into three main chapters: Introduction to Optional Proofs, Execution Proof Engine and API, and Execution Layer Specification.TakeawaysDevNet 4 includes EIPs 70, 71, and 72Discussion on Engine API change and its impact on gas limitLimiting the number of deposit transactions on the EIA sideBenchmarking and testing with Prism and TekuOverflow issue and potential solutions Optional proofs for executionCollaboration with the broader communitySub-linear and stateless validationOpt-in proof generating and verifying modesInfrastructure and observability improvementsStandardizing the input for guest program executionChapters00:00 DevNet 4 Agenda Items13:21 Engine API Change and Gas Limit39:22 Deposit Transactions Limit45:03 Overflow Issue and Solutions54:54 Execution Proof Engine and API01:23:15 Execution Layer Specification

The conversation covers the progress from the Svalbard Interop, including the launch of DevNet-0 and subsequent DevNet updates. It also delves into the progress of Balldefinite 6, debugging and gas accounting proposals, EIP status and stages, and the reorg window and client support. The discussion provides insights into the latest developments and proposals in the Ethereum ecosystem. The conversation covers the management of deep reorgs, the limitation of block size, and a proposal for the self-destruct feature. It delves into the trialogue with prior versions of each account and slot, the printing mechanism for rollback, and the handling of extremely long reorgs. It also discusses unwinding to 512 blocks in Aragon, rollback by batch in Bezu, and the handling of out of memory for deep logs. Additionally, it explores the removal of the burn feature of self-destruct and the behavior of self-destruct in a limited factor. The conversation methodically reviewed the self-destruct usage analysis and discussed the implications of EIP 8253 and EIP 7610. The self-destruct usage analysis provided insights into the increase in usage despite deprecation notices, while the discussion on EIPs 8253 and 7610 focused on the implications and feasibility of the proposed changes.TakeawaysSvalbard Interop ProgressDevNet Updates Management of deep reorgsLimiting block sizeProposal for self-destruct feature Self-destruct usage analysisEIP 8253 and EIP 7610 discussionChapters00:00 Svalbard Interop Progress and DevNet-012:25 Debugging and Gas Accounting36:02 Managing Deep Reorgs01:03:40 Self-Destruct Usage Analysis01:13:21 EIP 8253 and EIP 7610 Discussion

Polygon introduces onchain FX markets. Linea improves its prover speed. Etherscan redesigns its smart contract interface. And the proposal period opens for Hegotá non-headliner EIPs. Read more: https://ethdaily.io/922 Sponsor: Lido Earn lets you deploy ETH or stablecoins into curated DeFi strategies for optimised yield. Two vaults, daily rewards, automatic compounding, and first-loss protection. Get started on stake.lido.fi/earn. Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.

In this episode, we explore the complexities behind Ethereum's gas pricing, focusing on the proposal EIP 7904, which aims to adjust compute gas costs for a more efficient and secure network. Our guests, Yacek Glen and Maria, share insights from their research, the importance of benchmarking, and how these changes could shape Ethereum's future.

Davide Crapis is an AI Lead at the Ethereum Foundation.AI agents are already choosing which blockchains to use. Davide Crapis, AI Lead at the Ethereum Foundation, explains why Ethereum is building the infrastructure to win them over and what the internet of agents looks like in the near future.In this episode, we cover:+ Why AI agents are rational actors when choosing chains+ From experiment to infrastructure: How ERC-8004 creates the railway for agent economies+ Ethereum's most underappreciated advantage: ZK protocols for verification and privacy+ The future of agents hiring each other with onchain payments------

In this episode, host Friederike Ernst is joined by Thomas Thiery, a researcher at the Ethereum Foundation, to discuss EIP-7805 and the implementation of FOCIL (Fork-Choice Enforced Inclusion Lists). Thomas explains how the rise of MEV (Maximal Extractable Value) has created a centralized builder market where a few actors now control over 85% of Ethereum's block production, creating a dangerous bottleneck for censorship. FOCIL addresses this by empowering a decentralized committee of 16 validators to mandate transaction inclusion, making any block that ignores these lists invalid. They explore the "Tornado Cash" moment and the risks of "silent censorship" for competitive or regulatory reasons. Thomas explains why FOCIL intentionally prioritizes the public mempool over MEV-heavy transactions to prevent the system from being co-opted. Finally, the conversation looks at the future of the Ethereum roadmap, including the Osaka fork and the technical trade-offs between inclusion lists and long-term privacy solutions like encrypted mempools. Topics00:00 Intro & FOCIL04:15 MEV & Centralization09:30 The Builder-Searcher Pipeline15:00 Silent Censorship Risks21:45 FOCIL Architecture & Committees27:10 Validity Rules for Attestors35:20 Spam Protection & Invalid TXs42:15 FOCIL vs. Encrypted Mempools49:00 EIP-7805 Status & Fork Timelines55:30 Future: PQC & ZK EVMLinksThomas Thiery on X: https://x.com/soispoke Ethereum Foundation: https://ethereum.foundation/ EIP-7805 (FOCIL): https://eips.ethereum.org/EIPS/eip-7805 Gnosis: https://gnosis.io/Sponsors: Gnosis: Gnosis has been building core decentralized infrastructure for the Ethereum ecosystem since 2015. With the launch of Gnosis Pay last year, we introduced the world's first Decentralized Payment Network. Start leveraging its power today at http://gnosis.io

PEEPanEIP – ERC 7936 Episode Overview In this episode of PEEPanEIP, host Pooja Ranjan discusses ERC 7936, a proposal aimed at improving versioning in Ethereum smart contracts. Co-authors Martin Monperrus, Raphina Liu, and Monica Jin explain the challenges of current proxy contracts and how their proposal addresses issues of security, flexibility, and enterprise adoption. They delve into the technical aspects of the implementation, the importance of community engagement, and the future implications of their work in the Ethereum ecosystem.

I veckans avsnitt av Ångestpodden pratar vi om emotionellt instabilt personlighetssyndrom, tidigare kallat borderline och som man nu börjar säga igen. Ett ämne som väcker många känslor, men också många frågor. Vad innebär egentligen diagnosen? Hur påverkar den livet relationer, självbild, framtidstro? Och varför finns det fortfarande så mycket stigma kring EIPS?För att reda ut begreppen och komma närmare förståelsen har vi med oss två gäster: Hanna, som själv lever med EIPS, och psykolog och forskare Hanna, som i sitt arbete möter och forskar om personer med diagnosen.Tillsammans pratar vi om hur EIPS kan ta sig uttryck, hur vägen till diagnos ofta ser ut, vilka behandlingsmetoder som finns och inte minst hur det går att må bra och leva ett stabilt liv med EIPS. Vi pratar också om samsjuklighet, om fördomar och om hur man som anhörig bäst kan stötta någon som kämpar.Ett avsnitt om känslor som stormar, men också om hopp, förståelse och förändring. ❤️Programledare: Ida Höckerstrand & Sofie Hallberg Klippning: Sofie Hallberg Instagram: @angestpodden @idahockerstrand @sofiehallbergFacebook: ÅngestpoddenTikTok: @therealangestpoddenHar du förslag på ämnen, ett dilemma eller gäster du skulle vilja höra i Ångestpodden?Mejla oss gärna: angestpodden@ingetfilter.seBehöver du prata med någon?https://hjalplinjen.semind.se spes.se suicidezero.se teamtilia.sebris.se Hosted on Acast. See acast.com/privacy for more information.

In this episode of PEEEPanEIP, Vectorized and Pooja Ranjan discuss EIP 7939, which introduces the CLZ opcode, with co-author Vectorized. They explore the significance of this opcode in reducing computation costs, its implementation in the upcoming Fusaka upgrade, and its potential impact on Ethereum's performance. Vectorized shares insights on the opcode's functionality, its advantages over existing methods, and the community's support for its inclusion. The conversation also touches on gas costs, performance metrics, and the future of CLZ in the Ethereum ecosystem, concluding with a rapid-fire round of questions.

BitMine establishes a $2 billion ETH reserve. EigenLayer launches Multi-Chain Verification. Optimism activates Superchain Upgrade 16. Privacy Pools supports USDT and USDC. And core developers CFI three headliner EIPs for Glamsterdam. Read more: https://ethdaily.io/747 Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.

A daily update on what's happening in the Rocket Pool community on Discord, Twitter, Reddit, and the DAO forum. #RocketPool #rpl #Ethereum #eth #crypto #cryptocurrency #staking #news Podcast RSS: https://anchor.fm/s/cd29a3d8/podcast/rss Anchor.fm: https://anchor.fm/rocket-fuel Spotify: https://open.spotify.com/show/0Mvta9d2MsKq2u62w8RSoo Apple Podcasts: https://podcasts.apple.com/us/podcast/rocket-fuel/id1655014529 0:00 - Welcome 1:05 - Price action teaser Rocket Pool news2:58 - Devnet-3 for Saturn released https://discord.com/channels/405159462932971535/405163979141545995/1394916250634686576 5:05 - New smart node release https://discord.com/channels/405159462932971535/918351974406172723/1394843977525629070 https://discord.com/channels/405159462932971535/1395030218267426846 7:15 - BTCS talking to the Rocket Pool community https://discord.com/channels/405159462932971535/405163713063288832/1394794929603084429 https://discord.com/channels/405159462932971535/405163713063288832/1394798841244549150 https://x.com/philosowrapter/status/1945216447493390696 https://discordapp.com/channels/405159462932971535/1376176509101932554/1395114912430161930 11:11 - rETH loan migration campaign on Liquity https://x.com/LiquityProtocol/status/1945165625065660880 12:43 - Users banned on discord https://discord.com/channels/405159462932971535/998627604686979214/1394874175751196783 Staking news 14:12 - NodeSet exit some validators https://discord.com/channels/968587363536220252/1153574664174579842/1395216176392437811 Ethereum news 15:15 - SBET biggest ETH holder - nope! https://x.com/sharplinkgaming/status/1945094437173940389 https://x.com/fabdarice/status/1945124035853213847 https://x.com/fabdarice/status/1945941608756896030 https://x.com/BitMNR/status/1945857172237393982 https://x.com/fundstrat/status/1945914730469609961 https://x.com/JoshwaaaDixon/status/1945851138407792793 https://x.com/hanni_abu/status/1945937648159219715 https://x.com/fabdarice/status/1945852636877729799 https://x.com/cointelegraph/status/1946034913410433468?s=46 24:17 - Gargantuan ETH ETF days https://farside.co.uk/eth/ https://x.com/NateGeraci/status/1946027987620581877 https://discord.com/channels/405159462932971535/405163713063288832/1395591742220144650 28:46 - Blackrock ETH staking ETF https://x.com/ethereanvibin/status/1945890788304449726 31:46 - ETH shortage on markets https://www.cryptopolitan.com/wintermute-no-eth-left-sale-otc-desk/ https://x.com/drjasper_eth/status/1945980788761047268 35:33 - 45m gas! https://gaslimit.pics/ 36:31 - EIPs in Glamsterdam explained https://x.com/notnotstorm/status/1945138261434777825 39:27 - Vitalik talks L1s becoming Ethereum L2s https://x.com/vitalikbuterin/status/1945053518655619341? In other news 41:11 - Crypto laws all pass house https://x.com/Cointelegraph/status/1945987096302301290 45:49 - Coinbase wallet https://x.com/samuellhuber/status/1945510645539254571? https://x.com/base/status/1945624674656030985 48:19 - Retirement accounts to allow crypto? https://x.com/watcherguru/status/1945952623674237200 50:01 - Most bullish day ever for ETH? https://x.com/sassal0x/status/1945983948770926675 https://x.com/sassal0x/status/1946035234543407545 https://x.com/iamDCinvestor/status/1946018325676593368

EIP‑7825 proposes a protocol‑enforced cap of 30 million gas per transaction, regardless of the overall block gas limit, to prevent individual transactions from consuming excessive block resources. This cap aims to improve network stability and guard against denial‑of‑service risks, especially as Ethereum evolves toward higher block gas limits and more complex transaction patterns. It also helps enhance parallel execution and rollup batching, ensuring that a single oversized transaction doesn't bottleneck block processing.EIP‑7934 proposes adding a protocol-level cap on the RLP-encoded size of execution-layer blocks, currently set at 10 MB plus a 512 KB margin, to prevent oversized blocks that strain network infrastructure. This cap addresses risks around network instability, such as slow block propagation, increased validation times, and potential consensus issues or DoS threats. While Ethereum already limits block processing by gas, explicitly bounding block bytes improves predictability and resilience in high-throughput scenarios or when adjusting gas limits upward.

EIP-7793 introduces the ASSERTTXINDEX opcode (0xfb), which reverts a transaction unless it is executed at a specific index within a block. This is designed to support encrypted mempools by preventing reordering of decrypted transactions, effectively mitigating frontrunning risks. The opcode ensures static validation by requiring the expected index to be read from calldata at the start of execution. It has a fixed gas cost of 3.EIP-7843 introduces the SLOTNUM opcode (0x4b), allowing smart contracts to directly access the current slot number of a block. This removes the need to compute it from timestamps or include it as calldata, both of which are inefficient or error-prone. The slot number is calculated in the consensus layer and exposed at low gas cost (2), enabling more robust and future-proof smart contract design.

This episode provides an in-depth overview of EIP-7723, which outlines the structured stages that Ethereum Core EIPs undergo before activation in network upgrades. The proposal defines inclusion stages, offers guidance on transitions between stages, and aims to improve transparency in the upgrade process.

*** Det här ett smakprov ur ett Patreon-exklusivt avsnitt, för att lyssna på hela avsnittet gå in på http://patreon.com/sinnessjukt ***I det tvåhundrasextiotredje avsnittet av podden pratar vi återigen om PTSD, borderline personlighetsstörning (emotionellt instabilt personlighetssyndrom, EIPS) och traumamyter. Gäst är Joel Paris. I den fjärde och sista delen berättar Joel om osannolika tillfrisknanden hos svårt sjuka patienter, och hur dessa gör att han motsätter sig dödshjälp vid psykisk sjukdom. Christian frågar också vad han tycker om Instagram-psykologen Nicole LePera ("The Holistic Psychologist") och traumagurun Bessel van der Kolk, vars bok ”The Body Keeps the Score” är en av det senaste decenniets mest sålda i USA.Finns det någon vetenskaplig grund för LePeras och van der Kolks påståenden, eller är det fråga om charlataner? Joel får även berätta om så kallad steeling eller posttraumatic growth. Vi pratar också om problemet med små hjärnavbildningsstudier, risken för en ny tanke-epidemi, vad komplex PTSD är – och varför Joel inte gillar den diagnosen. Avslutningsvis diskuterar vi dialektisk beteendeterapi (DBT) och om fel diagnos kan leda till sämre behandling.Om du vill kommentera avsnittet finns Christian på Twitter där han heter c_dahlstrom, eller på Bluesky där han heter christiandahlstrom.bsky.social. Trevlig lyssning!E-bok ”Den enda rätta läran”: https://www.bokus.com/bok/9789188387448/den-enda-ratta-laran-sa-forblindade-psykoanalysen-det-svenska-rattsvasendet Recension – “Myths of Trauma: Why adversity does not necessarily make us sick” av Joel Paris: https://vadardepression.se/recension-myths-of-trauma-why-adversity-does-not-necessarily-make-us-sick-av-joel-paris/Hjälp till att hålla merparten av avsnitten gratis och få tillgång till exklusiva avsnitt på: http://patreon.com/sinnessjuktSynka Patreon med Spotify: https://www.patreon.com/posts/sa-lyssnar-du-pa-34442592Köp signerade böcker och Beckomberga-printar här: https://vadardepression.seKöp Sinnessjukt-tishan här: http://sinnessjukt.se/butik Boka föreläsning här: http://vadardepression.se/forelasning-psykisk-ohalsa/ Hosted on Acast. See acast.com/privacy for more information.

Dev Tools Guild launches its dev tool funding initiative. Coinbase launches Coinbase Payments. Ethereum developers add four more EIPs to Fusaka. And L2Beat implements its new classification framework. Read more: https://ethdaily.io/724 Disclaimer: Content is for informational purposes only, not endorsement or investment advice. The accuracy of information is not guaranteed.

I det tvåhundrasextioandra avsnittet av podden pratar vi återigen om PTSD, borderline personlighetsstörning (emotionellt instabilt personlighetssyndrom, EIPS) och traumamyter. Gäst är Joel Paris. I den tredje delen av fyra pratar vi om hur PTSD-diagnosen har utvidgats över åren och varför Joel anser att vården sätter för många PTSD-diagnoser.Vi pratar även om att symtom som läkare och patienter kopplar till en traumatisk händelse ofta har funnit redan innan traumat. Christian frågar om Joels tidiga karriär då han var psykoanalytiskt orienterad och på lösa grunder kopplade patienterna mående till trauman. Dessutom pratar vi om en klassisk studie av vanvårdade rumänska barnhemsbarn som adopterades till England – kan personer utan riskfaktorer utveckla PTSD om traumat pågår länge nog? Avslutningsvis berättar Joel varför han inte tror att det finns några hopplösa patientfall. Om du vill kommentera avsnittet finns Christian på Twitter där han heter c_dahlstrom, eller på Bluesky där han heter christiandahlstrom.bsky.social. Trevlig lyssning! Recension – “Myths of Trauma: Why adversity does not necessarily make us sick” av Joel Paris: https://vadardepression.se/recension-myths-of-trauma-why-adversity-does-not-necessarily-make-us-sick-av-joel-paris/Ukraine Russia War Talk: https://www.buzzsprout.com/2279186Come Back Alive: https://savelife.in.ua/en/Hjälp till att hålla merparten av avsnitten gratis och få tillgång till exklusiva avsnitt på: http://patreon.com/sinnessjuktSynka Patreon med Spotify: https://www.patreon.com/posts/sa-lyssnar-du-pa-34442592Köp signerade böcker och Beckomberga-printar här: https://vadardepression.seKöp Sinnessjukt-tishan här: http://sinnessjukt.se/butik Boka föreläsning här: http://vadardepression.se/forelasning-psykisk-ohalsa/ Hosted on Acast. See acast.com/privacy for more information.

I det tvåhundrasextioförsta avsnittet av podden pratar vi om PTSD, borderline personlighetsstörning (emotionellt instabilt personlighetssyndrom, EIPS) och traumamyter. Gäst är Joel Paris. I den andra delen av fyra pratar vi om hur PTSD utvecklas över tid och vad det betyder – kan psykoterapi forma hur man tänker kring varför man mår dåligt? Christian frågar även Joel om de studier som tyder på att familjekonflikter har få långvariga effekter.Joel berättar även varför ett för stort fokus på en offerroll kan få negativa effekter, och varför han tror att triggervarningar kan göra större skada än nytta. Dessutom pratar vi om olika psykoterapier – är traumafokuserade terapier verkligen bättre än andra? Slutligen pratar vi om Recovered Memory Therapy, debriefing, varför man inte bör ge upp om en PTSD-behandling misslyckas, huruvida stigmat kring våldtäkt minskar och ifall en sådan minskning kan minska risken för PTSD.Om du vill kommentera avsnittet finns Christian på Twitter där han heter c_dahlstrom, eller på Bluesky där han heter christiandahlstrom.bsky.social. Trevlig lyssning!Recension – “Myths of Trauma: Why adversity does not necessarily make us sick” av Joel Paris: https://vadardepression.se/recension-myths-of-trauma-why-adversity-does-not-necessarily-make-us-sick-av-joel-paris/ Hjälp till att hålla merparten av avsnitten gratis och få tillgång till exklusiva avsnitt på: http://patreon.com/sinnessjuktSynka Patreon med Spotify: https://www.patreon.com/posts/sa-lyssnar-du-pa-34442592Köp signerade böcker och Beckomberga-printar här: https://vadardepression.seKöp Sinnessjukt-tishan här: http://sinnessjukt.se/butik Boka föreläsning här: http://vadardepression.se/forelasning-psykisk-ohalsa/ Hosted on Acast. See acast.com/privacy for more information.

Blockchain DXB Podcast

• 11 EIPs drop May 7 — major protocol overhaul incoming• Validators can now stake 2,048 ETH — double the exposure• Wallets go smart — batch, sponsor gas, smooth UX• Blobs expand — Layer-2s get faster, cheaper, and more scalable

I det tvåhundrasextionde avsnittet av podden pratar vi om PTSD, borderline personlighetsstörning (emotionellt instabilt personlighetssyndrom, EIPS) och traumamyter. Gäst är Joel Paris som är psykiatriker, författare och seniorprofessor på McGill University i Montréal. I den första delen av fyra av intervjun frågar Christian varför Joel ägnat sin karriär åt borderline-patienter.Joel får även berätta vilken typ av trauman som oftast leder till PTSD, och vad det faktum att ”bara” 10 procent av alla som exponeras för trauma drabbas av PTSD säger oss. Christian frågar Joel om långtidsuppföljningar av våldtäktsoffer, hur äftligt PTSD är och vilka andra riskfaktorer som finns. Dessutom får Joel förklara varför han tycker att det är fel att se PTSD som resultatet av enbart ett enskilt trauma.Om du vill kommentera avsnittet finns Christian på Twitter där han heter c_dahlstrom, eller på Bluesky där han heter christiandahlstrom.bsky.social. Trevlig lyssning!Recension – “Myths of Trauma: Why adversity does not necessarily make us sick” av Joel Paris: https://vadardepression.se/recension-myths-of-trauma-why-adversity-does-not-necessarily-make-us-sick-av-joel-paris/ “Den enda rätta läran” som talbok: https://www.legimus.se/bok?librisId=g1xkssjpdtnzpsw1Hjälp till att hålla merparten av avsnitten gratis och få tillgång till exklusiva avsnitt på: http://patreon.com/sinnessjuktSynka Patreon med Spotify: https://www.patreon.com/posts/sa-lyssnar-du-pa-34442592Köp signerade böcker och Beckomberga-printar här: https://vadardepression.seKöp Sinnessjukt-tishan här: http://sinnessjukt.se/butik Boka föreläsning här: http://vadardepression.se/forelasning-psykisk-ohalsa/ Hosted on Acast. See acast.com/privacy for more information.

Vitalik outlines an Ethereum Privacy Roadmap. Ethereum developers CFI four EIPs for Fusaka. RISC Zero introduces R0VM 2.0. And the Ethereum Foundation concludes the 5th Ethereum Protocol Fellowship. Read more: https://ethdaily.io/681

We're joined by Tim Beiko, Ethereum Foundation coordinator, to break down Ethereum's next major upgrades and the future of scaling.We explore the upcoming Petra hard fork, which introduces validator consolidation, increased blob space for rollups, and EIP-7702 for improved account abstraction. Tim also shares insights on Fusaka and Glacier Dam, Ethereum's roadmap for scaling, and how Ethereum's upgrade process is becoming more efficient.------

RIP-7759 is specification of rules for L2 transaction fee derivation, payout, and display to any of the participants in an L2 platform.Resources: -----------------Presentation: https://docs.google.com/presentation/d/1Q4b64udLfeS019HJ37WG_3mkXYP1KTT9YMnweqNcMjY/edit?usp=sharingRIP: https://github.com/ethereum/RIPs/blob/master/RIPS/rip-7759.mdDiscussion - https://ethereum-magicians.org/t/rip-7759-layer-2-transaction-fee-specification/20862/1-----------------Other Resources: RIP 7810: https://github.com/ethereum/RIPs/blob/master/RIPS/rip-7810.md-----------------Check out upcoming EIPs in Peep an EIP series at https://github.com/ethereum-cat-herders/PM/projects/2PEEPanEIP - https://www.youtube.com/playlist?list=PL4cwHXAawZxqu0PKKyMzG_3BJV_xZTi1FFollow at Twitter:--------------------------Andreas Freund - https://twitter.com/AndreasFRHAPooja Ranjan - https://twitter.com/poojaranjan19--------------------------Edited by Akash Kshirsagar https://twitter.com/oceansofmilkTopics covered:-------------------------00:00 - Quick Recap00:22 - PEEPanEIP Intro00:35 - Starting Words02:44 - Andreas Introduction06:26 - Presentation Start06:32 - Leveling the Playing Field07:47 - The Ethereum OASIS L2 Standards Project08:48 - RIP-7759: Standard Transparent Fees10:00 - Clear Fees, Clear Roles10:56 - Benefits: The Power of Transparent L2 Fees11:35 - Join the Effort for Transparent L2 Fees12:57 - Presentation End13:28 - Q&A Session13:33 - What is Fee Refund Criteria?19:05 - What is the roadmap look like for this implementation?23:20 - Challenges in Adoption.25:45 - Did Andreas Freund receive any feedback that could change the specifications and standardization of this proposal?27:02 - Which is best suited category for this proposal?30:19 - Rapid Fire Session34:48 - Closing words by Andreas Freund35:30 - Closing words by Pooja Ranjan-------------------------#rip7759 #Ethereum #PEEPanEIP #RIP

In this conversation, Sébastien Rannou and Loïc Titren from Kiln co-host Terence Tsao, Core Ethereum Developer at Offchain Labs. Together, they discuss the upcoming Ethereum upgrade known as Pectra, focusing on its implications for the consensus layer and the development process behind it. Terence shares his journey in Ethereum development, the challenges faced in implementing various EIPs, and the importance of testing in the upgrade process. The discussion also touches on the future of Ethereum, the role of Prysm in the ecosystem, and the anticipated changes with the Beam Chain.RESSOURCES MENTIONED:

This Weekly Rollup was recorded IRL at Permissionless III. We discuss HBO revealing the identity of Bitcoin's creator, Uniswap's Unichain announcement, the new FBI token and David Hoffman vs. Kain Warwick upcoming fight. ------

This week, we had on Jordan Prince, an OG Solana dev and co-founder of Metaplex who shared his thoughts on the evolution of the Solana ecosystem and why he believes it could overtake Ethereum's position.Timeline:00:00 Introduction & Background15:25 How L2s have impacted Ethereum25:37 The Future of Solana: Flipping ETH?30:23 The Hacker House Phenomenon41:58 The Birth of Metaplex and Solana NFT Standards51:09 EIPs vs Solana Standards55:30 The Flaws of DAOs and the Need for Representative Governance1:03:35 B&J Studios and Its Role in Innovation1:08:50 Memecoins & Market Dynamics1:18:41 Solana PVP & Ethereum MEV1:23:38 The Solution to L2s: A New Ethereum1:26:44 Are New L1s A Threat to Solana?1:34:09 The Real Threat to Crypto1:42:48 Post-Game Show~~~~Subscribe to the Flywheel mailing list: https://flywheeldefi.com~~~~Follow FlywheelX: https://twitter.com/FlywheelDeFiTelegram: https://t.me/FlywheelDeFiYouTube: @flywheeldefiSpotify: https://open.spotify.com/show/34xXNO289naHrPB2h4uN4J?si=7aa710b683c04a66Apple Podcasts: https://podcasts.apple.com/ca/podcast/flywheel-defi/id1628697864~~~~ConnectDeFi Dave: https://twitter.com/defidave22Kiet: https://twitter.com/0xkapital_kSam: https://twitter.com/traders_insightLewy: https://x.com/lewquidity~~~~Not financial or tax advice. This channel is strictly educational and is not investment advice or a solicitation to buy or sell any assets or to make any financial decisions. This video is not tax advice. Talk to your accountant. Do your own research.

A daily update on what's happening in the Rocket Pool community on Discord, Twitter, Reddit, and the DAO forum. #RocketPool #rpl #Ethereum #eth #crypto #cryptocurrency #staking #news Podcast RSS: https://anchor.fm/s/cd29a3d8/podcast/rss Anchor.fm: https://anchor.fm/rocket-fuel Spotify: https://open.spotify.com/show/0Mvta9d2MsKq2u62w8RSoo Apple Podcasts: https://podcasts.apple.com/us/podcast/rocket-fuel/id1655014529 0:00 - Welcome Rocket Pool news 0:40 - Eth only validators break even https://discord.com/channels/405159462932971535/1267421248288198677/1292060414846304300 6:47 - Rocket Scan alternative application https://dao.rocketpool.net/t/round-17-gmc-call-for-grant-applications-deadline-is-october-7/3252/4 11:18 - 1kx exiting more validators https://discord.com/channels/405159462932971535/405163713063288832/1292784591660257291 13:15 - Trading predicts RP growth https://discord.com/channels/405159462932971535/405163713063288832/1292227598285541569 14:40 - rETH DeFi update https://x.com/StakeRocketPool/status/1842286247005323549 16:05 - rETH deposit fills Symbiotic vault https://discord.com/channels/405159462932971535/405163713063288832/1291935579239612436 16:58 - Invis' meme https://discord.com/channels/405159462932971535/405163713063288832/1291876838259556393 Staking news 17:43 - Client release https://github.com/NethermindEth/nethermind/releases https://x.com/AlexanderFisher/status/1843284420415132020 Ethereum news 19:41 - Block times discussion https://x.com/0xBreadguy/status/1842696162387824737 https://x.com/trent_vanepps/status/1843290211758833978 https://eips.ethereum.org/EIPS/eip-4444 24:33 - Vitalik donates to Roman Storm https://x.com/spotonchain/status/1842513892888715522 https://x.com/spotonchain/status/1842513892888715522 https://x.com/LefterisJP/status/1790374396147749369 26:59 - Coinbase to delist USDT in Europe https://x.com/Cointelegraph/status/1842215726372782082 28:08 - World's main crypto assets https://x.com/WatcherGuru/status/1843362774174531914 https://x.com/RadarHits/status/1842166007319662609 29:47 - Dark forest getting darker https://x.com/mevrefund/status/1843007712516600318 https://x.com/zachxbt/status/1843025013680849097 https://x.com/mevrefund/status/1843018559921979418 In other news 31:51 - FTX money going out https://x.com/News_Of_Alpha/status/1843370585583215032

US EPA's Office of Research and Development (ORD) is sponsoring a presentation on electrokinetic (EK)-enhanced in situ remediation technologies that are available for addressing contaminants in low-permeability (low-k) subsurface environments where conventional hydraulic delivery technologies often face challenges. The presentation introduces ORD's recently published Engineering Issue Paper (EIP) on the technology. The primary author will present on EK technologies and provide insights to the user community on ways to best utilize the EIP. ORD's EIPs are a series of technology transfer documents that summarize the latest information on selected waste treatment and site remediation technologies and related issues and present it in a conveniently accessible manner to the user community. EIPs are designed to help remedial project managers (RPMs), on-scene coordinators (OSCs), contractors, and other contaminated sites technical staff and site managers understand the type of data and site characteristics that are needed to evaluate a technology for a specific site, as well as ways to design and optimize a technology for a particular application. To view this archive online or download the slides associated with this seminar, please visit http://www.clu-in.org/conf/tio/Low-K-Enviro_092624/

US EPA's Office of Research and Development (ORD) is sponsoring a presentation on electrokinetic (EK)-enhanced in situ remediation technologies that are available for addressing contaminants in low-permeability (low-k) subsurface environments where conventional hydraulic delivery technologies often face challenges. The presentation introduces ORD's recently published Engineering Issue Paper (EIP) on the technology. The primary author will present on EK technologies and provide insights to the user community on ways to best utilize the EIP. ORD's EIPs are a series of technology transfer documents that summarize the latest information on selected waste treatment and site remediation technologies and related issues and present it in a conveniently accessible manner to the user community. EIPs are designed to help remedial project managers (RPMs), on-scene coordinators (OSCs), contractors, and other contaminated sites technical staff and site managers understand the type of data and site characteristics that are needed to evaluate a technology for a specific site, as well as ways to design and optimize a technology for a particular application. To view this archive online or download the slides associated with this seminar, please visit http://www.clu-in.org/conf/tio/Low-K-Enviro_092624/

Pectra Devnet is Prague-Electra Network Upgrade Resources: ----------------- Presentation: https://docs.google.com/presentation/d/1zGLXgYWbV1LQ-8rTDmaiSd534Lz2EOaT/edit?usp=sharing&ouid=110450674004865651218&rtpof=true&sd=true EEST Specs: https://github.com/ethereum/execution-spec-tests/ Earlier talks on PEEPanEIP related to Pectra EIPs: ----------------- EIP-2537: https://youtu.be/Kr0WRewb_AA EIP-2935: https://youtu.be/QH5yuNd3B6o EIP-6110: https://youtu.be/tRTBgCN9VgY EIP-7002: https://youtu.be/MxvX1gNh-_4 EIP-7251: https://youtu.be/3cVhNXDTjgg EIP-7685: https://youtu.be/3g71BGZFASE EIP-7251: https://youtu.be/3cVhNXDTjgg ----------------- Other Resources: https://youtu.be/GriLSj37RdI https://youtu.be/SfDC_qUZaos https://youtu.be/CcL9RJBljUs https://youtu.be/-xY1EEzcp0s https://youtu.be/KdhHJa2SEwY Check out upcoming EIPs in Peep an EIP series at https://github.com/ethereum-cat-herders/PM/projects/2 PEEPanEIP - https://www.youtube.com/playlist?list=PL4cwHXAawZxqu0PKKyMzG_3BJV_xZTi1F Follow at Twitter: -------------------------- Parithosh - https://twitter.com/parithosh_j Mario Vega - https://twitter.com/elbuenmayini Pooja Ranjan - https://twitter.com/poojaranjan19 Topics covered: ------------------------- 00:12 - Starting Words 00:29 - Intro 01:27 - Parithosh Self Introduction 02:01 - Mario Vega Introduction 03:02 - Presentation Start 03:20 - Disclaimers related to the presentation by Parithosh 04:50 - Presentation by Mario 05:40 - EVM Prague Updates 09:26 - EVM Tests - EIP-2537: BLS Precompiles 11:11 - EVM Tests - EIP-2935: Historical Block Hashes from State 13:23 - EVM Tests - EIP-6110, EIP-7002, EIP-7251, EIP-7685: Execution Layer Requests 18:01 - EVM Tests - EIP-7702: Authorization Lists 21:13 - Want to Test EIP-7702? (Slide contain useful links and QRs) 22:07 - EVM Tests - EIP-7692: EOF Version 1 24:56 - Presentation by Parithosh 25:00 - CL Prague Updates 27:46 - Assertor - EIP-7251: MaxEB 31:07 - Hermes/Xatu- EIP-7594: PeerDAS 35:36 - Kurtosis 35:50 - What is Kurtosis? and why do we care? 38:08 - What is Assertor 41:31 - What's going to happen next? 44:44 - Need of Idea for next public testnet! 45:07 - Presentation End 46:21 - Q&A 46:27 - How many active Devnet/Testnet, as on date? 47:40 - Do we see more versions of Devnet? and how many? 51:10 - Do you think, we could have kept PeerDAS separate and deploy async in each client? 53:09 - What are the specific risk and challenge to include EIPs? 58:07 - How would we evaluate a success of Pectra Devnet Testing? 01:00:27 - How long would it take, to get Pectra on the mainnet? 01:03:08 - Shout out by Mario 01:04:35 - Closing Words ------------------------- #Pectra #ethereum #crypto #PectraDevnet

EIP-7732: Enshrined Proposer-Builder Separation is Separates the Ethereum block in consensus and execution parts, adds a mechanism for the consensus proposer to choose the execution proposer. Resources: ----------------- Presentation: https://docs.google.com/presentation/d/1-NMq36QRiCzBYK5inDiV6HQI9z2BQlGuDgUjSMwtwn4/edit#slide=id.p EIP - https://eips.ethereum.org/EIPS/eip-7732 Discussion - https://ethereum-magicians.org/t/eip-7732-enshrined-proposer-builder-separation-epbs/19634 https://hackmd.io/@potuz/rJ9GCnT1C https://ethresear.ch/t/a-note-on-equivocation-in-slot-auction-epbs/20331/6 https://ethresear.ch/t/the-role-of-the-p2p-market-in-epbs/20330 https://www.notion.so/efdn/ePBS-EIP-7732-tracker-9f85f7b086994bd79192bc72bae703a1 Earlier talks on Inclusion List: ----------------- https://youtu.be/oRjG0RMnK5U ----------------- Other Resources: https://youtu.be/GriLSj37RdI https://youtu.be/SfDC_qUZaos https://youtu.be/CcL9RJBljUs https://youtu.be/-xY1EEzcp0s https://youtu.be/KdhHJa2SEwY Check out upcoming EIPs in Peep an EIP series at https://github.com/ethereum-cat-herders/PM/projects/2 PEEPanEIP - https://www.youtube.com/playlist?list=PL4cwHXAawZxqu0PKKyMzG_3BJV_xZTi1F Follow at Twitter: -------------------------- Potuz - https://twitter.com/potuz_eth terence - https://twitter.com/terencechain Pooja Ranjan - https://twitter.com/poojaranjan19 Topics covered: ------------------------- 00:22 - Intro 00:46 - EIP 7732 intro 01:54 - terence's introduction 02:20 - Potuz's introduction 03:25 - Presentation Start 03:27 - what is EIP 7732 by terence 04:10 - Disclaimer 05:12 - Key Changes 10:39 - Specifications Changes 11:24 - Beacon Chain Changes (Containers) 15:43 - Beacon Chain Changes (State Transition Function) 16:54 - Validator Changes (New PTC Duty) 18:43 - Validator Changes (Solo proposer) 19:36 - Validator Changes (Proposer using builders) 20:41 - P2P Changes 21:53 - Fork choice changes 24:22 - Fork choice handler changes 25:15 - Fork choice get a new head 26:32 - Miscellaneous 29:40 - Call to help 30:58 - Presentation End 31:59 - Why PBS was originally proposed, and how ePBS is similar or different from the PBS? 42:04 - One or two technical challenges or open questions that may lead to the specs change and where on we on that? 45:20 - How Ethereum Community responded to EIP 7732 so far? 49:48 - How many clients have already implemented? 51:35 - What are the challenges for 7732 to be accepted for an upgrade? 54:47 - What are the speculations on DevNet for ePBS, and how far it been implemented? 56:03 - Message to Community 56:17 - Closing Words ------------------------- #7732 #ethereum #eip #crypto

PEEPanEIP#135: Eth Simulator is Simulator & Potential Implementations with Oleg and Killari Resources: ----------------- The execution spec: https://github.com/ethereum/execution-apis/pull/484 Slides: https://docs.google.com/presentation/d/1uaN6_BgNhNELt98s1fqCx5Zj86E093pgy5PtmH9YYVg/edit#slide=id.p1 Nethermind: https://github.com/NethermindEth/nethermind/ Geth: https://github.com/s1na/go-ethereum/tree/multicall Other Resources: https://youtu.be/GriLSj37RdI https://youtu.be/SfDC_qUZaos https://youtu.be/CcL9RJBljUs https://youtu.be/-xY1EEzcp0s https://youtu.be/KdhHJa2SEwY Check out upcoming EIPs in PEEPanEIP series at https://github.com/ethereum-cat-herders/PM/projects/2 PEEPanEIP - https://www.youtube.com/playlist?list=PL4cwHXAawZxqu0PKKyMzG_3BJV_xZTi1F Follow at Twitter: -------------------------- Oleg - https://twitter.com/Kabumbus Killari - https://twitter.com/Qhuesten Pooja Ranjan - https://twitter.com/poojaranjan19 Topics covered: ------------------------- 01:25 - Killari Introduction 02:06 - Oleg Introduction 03:03 - Presentation Start 03:04 - Presentation by Killari 03:43 - What is eth simulateV1? 05:57 - What are eth simulate V1 Core Feature? 07:09 - Feature 1: Simulate calls inside blocks 08:27 - Feature 2: Replace account state 09:52 - Feature 3: ECRecover Precompile override 14:49 - Feature 4: Event Logs + ETH transfer logs 16:10 - Example 18:18 - Get more info 18:48 - Presentation by Oleg 18:50 - Implementation details 19:00 - eth simulate simplified by Oleg 21:51 - System changes 23:57 - State updates in Eth_simulate 24:47 - DB + Caches in Eth_simulate 25:47 - EVM updates in Eth_simulate 26:44 - Extra Logs in Eth_simulate 27:29 - RPC updates in Eth_simulate 28:58 - Validation Mode in Eth_simulate 30:18 - Skipped stuff 31:18 - Development support 32:07 - Eth simulate overall 32:54 - Discussion 33:11 - Presentation End 33:49 - Q&A 34:02 - What was the trickiest feature of Eth simulate? 36:11 - How much Eth simulate would...... 37:31 - Is there any EIP in progress for eth simulate? 39:01 - Is there any notable difference in the Implementation on these clients? 41:03 - How easy to integrate eth simulate in exciting Ethereum based projects? 42:18 - Any other project using eth simulate? 44:28 - Future of eth simulate 46:28 - Killari and Oleg message to the community and how to get involve? 47:32 - Final message to community 48:20 - Closing Words ------------------------- #ethereum #staking #eip #cryptography

EIP-7587: Reserve Precompile Address Range for RIPs Reserve precompile address range for use by the RIP process Resources: ----------------- Presentation: https://drive.google.com/file/d/1dV2-74-Xdu0urn_NPMYILN5SECbVGhlQ/view?usp=sharing EIP - https://eips.ethereum.org/EIPS/eip-7587 Discussion - https://ethereum-magicians.org/t/eip-7587-reserve-precompile-address-range-for-rips-l2s/17828 PEEPanEIP ep no. 129 : https://youtu.be/rE-P1W6XEq4 Other Resources: https://youtu.be/GriLSj37RdI https://youtu.be/SfDC_qUZaos https://youtu.be/CcL9RJBljUs https://youtu.be/-xY1EEzcp0s https://youtu.be/KdhHJa2SEwY Check out upcoming EIPs in Peep an EIP series at https://github.com/ethereum-cat-herders/PM/projects/2 PEEPanEIP - https://www.youtube.com/playlist?list=PL4cwHXAawZxqu0PKKyMzG_3BJV_xZTi1F Follow at Twitter: -------------------------- Tim Beiko - https://twitter.com/TimBeiko Pooja Ranjan - https://twitter.com/poojaranjan19 Topics covered: ------------------------- 00:03 - Introduction by Pooja Ranjan 00:41 - About EIP-7587 01:38 - Tim Beiko Introduction 04:19 - Presentation 04:35 - Background and Precompiles 07:08 - Existing Mainnet Precompiles (via evm.codes) 08:32 - L1 vs. L2 Precompiles 09:16 - RIPs 10:06 - Reserving Precompiles Address range for RIPs 14:09 - EIP 7587 in one sentence 15:08 - Presentation End 15:59 - Are there any blockers, supporter or anything received from community feedback that have been implemented on documentation on this Proposal? 17:10 - What is the reason to have it in living? 18:41 - What is the Tim's takes on future of interaction between EIPs and RIPs? 21:42 - What Tim consider most challenging part of developing of an EIP? 23:58 - Tim suggestions on EIP Process 26:11 - What Tim thinks about overall RIP Progress in terms of adoption by L1 Core dev? is there a gap in acceptant and understanding about the RIPs? 27:19 - Is Tim believes L1 devs should align RIP building progress with Rollups to minimize spec changes during L1 implementation? 28:14 - Tim thoughts on PEEPanEIP Series 30:33 - Tim shoutout 31:56 - Tim advice to developers 33:32 - Closing Words ------------------------- #ethereum #staking #eip #cryptography

EIP-2537 is a proposal to adds operation on BLS12-381 curve as a precompile in a set necessary to efficiently perform operations such as BLS signature verification. Resources: ----------------- Presentation: EIP - https://eips.ethereum.org/EIPS/eip-2537 Discussion - Other Resources: https://youtu.be/GriLSj37RdI https://youtu.be/SfDC_qUZaos https://youtu.be/CcL9RJBljUs https://youtu.be/-xY1EEzcp0s https://youtu.be/KdhHJa2SEwY Check out upcoming EIPs in Peep an EIP series at https://github.com/ethereum-cat-herders/PM/projects/2 PEEPanEIP - https://www.youtube.com/playlist?list=PL4cwHXAawZxqu0PKKyMzG_3BJV_xZTi1F Follow at Twitter: -------------------------- Alex Stokes - https://twitter.com/ralexstokes Pooja Ranjan - https://twitter.com/poojaranjan19 Topics covered: ------------------------- 00:23 - About EIP - 2537 01:34 - About Alex Stokes 02:19 - Alex's Introduction 04:44 - Presentation 04:54 - History of EIP - 2537 06:30 - What EIP - 2537 do? 11:21 - What EIP-2537 brings? 13:05 - Who need this EIP? 17:05 - What is Done? 18:36 - What's new since then? 23:03 - Presentation End 24:27 - Q&A 24:36 - What is Alex thought on Major Changes to the Specification? & Why Trade-offs of security vs Expensive changes necessary and how that improve this proposal? 26:55 - What challenges faced by Alex during inclusion in the Ethereum Network Upgrade? & What changes between 2020 to 2024 it being included in Pectra Upgrade? 31:15 - What are the real-life use cases of EIP - 2537? 35:54 - Is EIP- 2537 & EIP - 7212 are related in anyways? 36:49 - Is Proposal 2537 replace or get addition to existing curve? 38:02 - Alex talked about Gas cost consideration and how they address. 41:03 - Are BLS-12 GTADD, BLS-12 GTMUL already include in 2537 or planning to include in future? 44:54 - Alex feedback on PEEPanEIP Series 46:05 - Alex final thought

Resources: ----------------- Slides - EIP - https://eips.ethereum.org/EIPS/eip-7685 Discussion - https://ethereum-magicians.org/t/eip-7685-general-purpose-execution-layer-requests/19668 Other Resources: https://youtu.be/Vnu4m4bBqCs?si=4sMgIyPkays89r4s https://www.youtube.com/playlist?list=PL4cwHXAawZxqu0PKKyMzG_3BJV_xZTi1F https://www.youtube.com/playlist?list=PL4cwHXAawZxqOHV_F40AJbzcl8b6tG8xw https://www.youtube.com/playlist?list=PL4cwHXAawZxoEw29YmqJtNoFaENUUAREn Check out upcoming EIPs in Peep an EIP series at https://github.com/ethcatherders/PM/projects/2 Follow at Twitter -------------------------- Matt Garnett - https://x.com/@lightclients Pooja Ranjan - https://x.com/@poojaranjan19 Topics covered ------------------------- 0:34 - About EIP 1:47 - Meet Matt Garnett (lightclient) 5:48 - Presentation begins 5:54 - What is a Request? 6:58 - EIPs Example in Pectra 11:28 - What is the Issue? 14:22 - Specifications 18:36 - Why even bundle requests in the block at all? 21:25 - End of presentation 22:54 - Questions Answers 23:05 - Technical Challenges faced by Matt 25:54 - CL Teams 27:57 - Major changes to existing architecture 28:51 - Benefits and practical use cases 31:12 - Comments and Feedback from Developer 32:37 - How to participate in the discussion? 33:38 - Advice to Developers to develop their own EIPs 39:30 - Timeline to expect Pectra Update 41:13 - Thoughts and Feedback for PEEPanEIP -------------------------

A daily update on what's happening in the Rocket Pool community on Discord, Twitter, Reddit, and the DAO forum. Today's episode covers: 1,000,000 validators on Ethereum, MaxEB to change slashing rules?, and Houston released on Holesky. 0:00 - Welcome 0:38 - Big welcome to Daily Gwei viewersRP news 2:10 - 1,000,000 validators on Ethereum https://beaconcha.in/ 5:10 - Max EB EIP to change slashing? https://github.com/ethereum/consensus-specs/pull/3618#issuecomment-2009246584 https://discord.com/channels/405159462932971535/405163713063288832/1234173440223870977 10:50 - Houston released on Holeskyhttps://discord.com/channels/405159462932971535/405163979141545995/1234401938964221993 13:05 - Committee stipends vote is live https://vote.rocketpool.net/ 16:25 - GMC round 11 results https://dao.rocketpool.net/t/round-11-mar-10-apr-7-grants-bounties-retrospective-awards-results/2948 19:15 - Tokenomics talk https://github.com/Valdorff/RPIPs/blob/spring2024-tokenomics-rework-draft4/RPIPs/RPIP-49.md 23:48 - Divorce in Rocket Pool land https://discord.com/channels/405159462932971535/894377118828486666/1234038234485620828 24:45 - Treegen 9 sentiment vote https://dao.rocketpool.net/t/rewards-tree-spec-v9/2928/7 25:16 - Client updates https://github.com/status-im/nimbus-eth2/releases/tag/v24.4.0 26:34 - Myso airdrop is live https://twitter.com/MysoFinance/status/1783871472772976802 https://docs.google.com/spreadsheets/d/1ljUeFkjjg9jsF_XCdSqnptZfeWDnmElULBHnEFJK1Es/edit?usp=sharing 28:22 - Heroglyph ideas https://discord.com/channels/405159462932971535/915707693505863700/1234187791999434772 31:01 - RP fork on Avax https://discord.com/channels/405159462932971535/405163713063288832/1233416026801307730 33:18 - Evan wins his bet https://x.com/ib1gymnast/status/1783941665729757489 Staking news 34:30 - How are LSTs holding up? https://discord.com/channels/405159462932971535/405163713063288832/1233279576981897266 36:44 - Nektar points https://discord.com/channels/1133334726019649638/1133334726858522626/1233429998812139582 38:42 - AVS explorer https://www.stakingrewards.com/assets/actively-validated-service Ethereum news 39:29 - ETH regulatory stuff https://discord.com/channels/405159462932971535/405163713063288832/1233121931658526770 https://discord.com/channels/405159462932971535/405163713063288832/1233162277260365967 https://twitter.com/iampaulgrewal/status/1783974536977006852 https://twitter.com/adamscochran/status/1784966576044659055 47:05 - Ethereum ETF to start https://x.com/martypartymusic/status/1784964165557420075 48:38 - All Core Devs 186https://x.com/TimBeiko/status/1783544373126525011 https://eips.ethereum.org/EIPS/eip-7495 https://github.com/ethereum/pm/issues/1016 https://notes.ethereum.org/@vbuterin/purge_2024_03_31 50:32 - Ethereum on Stripe https://discord.com/channels/405159462932971535/405163713063288832/1233114820899766373 51:48 - XachXBT talks Lazarus Group https://x.com/zachxbt/status/1784935501935390930 52:30 - Gnosis invests in hopr https://twitter.com/gnosisdao/status/1783874344013463583 53:16 - Big Yuga Labs layoffs https://twitter.com/cryptogarga/status/1783890653744677245 54:20 - Russia to ban Bitcoin https://x.com/simplybitcointv/status/1784911665894662259? 55:08 - General crypto news update https://x.com/intangiblecoins/status/1784235523931787364?s=46 In other news 56:02 - Big US bank fails https://twitter.com/bnonews/status/1783990359044899013 57:20 - Solana staking centralization https://x.com/0xmert_/status/1782935105071206757?s=46 https://x.com/eawosikaa/status/1783273587987677517 59:35 - No more Wolfy recaps https://discord.com/channels/405159462932971535/1008896635734069349/1234036015119990887 1:00:45 - Peteris has expert TA https://discord.com/channels/405159462932971535/405163713063288832/1233067275347562567 1:01:59 - Sassal's latest figurine https://x.com/sassal0x/status/1783850979835977798?

The Daily Gwei Refuel gives you a recap every week day on everything that happened in the Ethereum and crypto ecosystems over the previous 24 hours - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 00:08 Ethereum Art Daily featuring a piece from Anthony https://twitter.com/AdrianoFeria/status/1767001337969979714 01:20 SEC is in checkmate when it comes to the ETH ETFs? https://twitter.com/sassal0x/status/1766980553667150033 10:49 London Stock Exchange to accept applications for BTC, ETH ETNs https://twitter.com/sassal0x/status/1767092462093578507 11:28 Ten HK institutions plan to apply to launch BTC ETFs  https://twitter.com/WuBlockchain/status/1767043417874587946 13:32 EIPs coming with the Dencun upgrade https://twitter.com/sassal0x/status/1767060411051118688 16:24 Blobs are almost here / Delivery at Dawn short Film https://twitter.com/trent_vanepps/status/1766661170830668008 18:17 Potential Ethereum ‘Execution Tickets' shifting validators roles https://warpcast.com/chaskin.eth/0xcdef2cc8 20:54 How the architecture of L1/L2/L3 might shape up https://twitter.com/jessepollak/status/1766509110852567204 23:43 What is a shared sequencer? https://twitter.com/0xNairolf/status/1765409116774633891 This episode is also available on YouTube: https://youtu.be/VTpbpiG8IZ8 Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

The Daily Gwei Refuel gives you a recap every week day on everything that happened in the Ethereum and crypto ecosystems over the previous 24 hours - hosted by Anthony Sassano. Timestamps and links to topics discussed: https://daily-gwei-links.vercel.app/recent 00:00 Introductory song 2:08 SEC hard-pressed for new any argument denying spot ETH ETF  https://twitter.com/NateGeraci/status/1758203033882624368 11:27 The Larry Fink Supply Sink https://twitter.com/econoar/status/1759299414600933470 12:06 ACDE on potential EIPs for Pectra fork https://twitter.com/TimBeiko/status/1758202852005331339 14:02 The first Inclusion List break-out session notes https://twitter.com/terencechain/status/1758515062845886749 17:12 Geth now down to 69% dominance https://warpcast.com/sassal.eth/0xe00a78b8 20:08 Q4 2023 report: Staked ETH equates to ~4,406,727 https://twitter.com/hildobby_/status/1758470097335930909 26:10 Non-4844 EIPs going into Dencun https://warpcast.com/rue1776/0x9be8e1ab https://blog.ethereum.org/2024/01/24/sepolia-holesky-dencun https://blog.thirdweb.com/dencun-upgrade-ethereum/ 29:38 Protocol Guild Pledge AMA https://twitter.com/pwndao/status/1758504628327453182 This episode is also available on YouTube: https://youtu.be/hXk2N-TwKF8 Subscribe to the newsletter: https://thedailygwei.substack.com/ Subscribe on YouTube: https://www.youtube.com/channel/UCvCp6vKY5jDr87htKH6hgDA/ Follow Anthony on Twitter: https://twitter.com/sassal0x Follow The Daily Gwei on Twitter: https://twitter.com/thedailygwei Join the Discord Channel: https://discord.gg/4pfUJsENcg DISCLAIMER: All information presented across all of The Daily Gwei's communication channels is strictly for educational purposes and should not be taken as investment advice.

Author and clinical psychologist, Lindsay C. Gibson, is back to share practical steps to disentangle ourselves from emotionally immature people (EIPs), emphasizing the importance of repetition, persistence, and consistency in communication as well as boundary setting. Lindsay addresses questions about being in relationship with EIPs including:  Are people raised by EIPs prone to entering relationships with similar dynamics? What happens when we try to have conversations or engage in conflict with EIPs? How do we ACTUALLY HEAL as adult children of EIPs and maintain healthy detachment? For Part 1 of our conversation, check out: 263. Healing from Emotionally Immature Parents with Lindsay C. Gibson. Lindsay C. Gibson's books can be found here:  http://www.lindsaygibsonpsyd.com/books.html About Lindsay: Lindsay C. Gibson is an author and clinical psychologist, and practicing psychotherapist for over thirty years. She has written several books, including Adult Children of Emotionally Immature Parents and Disentangling from Emotionally Immature People. Dr. Gibson specializes in therapy and coaching with adults to attain new levels of personal growth and confidence in dealing with emotionally immature people.  Website: http://www.lindsaygibsonpsyd.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Author and clinical psychologist, Lindsay C. Gibson, helps us identify the characteristics of emotionally immature people (EIPs) like ego-centrism, lack of empathy, and fear of emotional intimacy. Lindsay shares the effects of being raised by emotionally immature parents, mapping out two routes children often take – becoming internalizers or externalizers – and how that plays out in adult relationships and professional lives.  Emphasizing the importance of self-compassion, Lindsay explains how often the most important step toward healing is identifying the EIPs in our lives.  Lindsay C. Gibson's books can be found here:  http://www.lindsaygibsonpsyd.com/books.html About Lindsay: Lindsay C. Gibson is an author and clinical psychologist, and practicing psychotherapist for over thirty years. She has written several books, including Adult Children of Emotionally Immature Parents and Disentangling from Emotionally Immature People. Dr. Gibson specializes in therapy and coaching with adults to attain new levels of personal growth and confidence in dealing with emotionally immature people.  Website: http://www.lindsaygibsonpsyd.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Bankless Weekly Rollup 3rd Week of June 2023  ------