Podcasts about contaminants

Share on
Share on Facebook
Share on Twitter
Share on Reddit
Copy link to clipboard
  • 102PODCASTS
  • 125EPISODES
  • 29mAVG DURATION
  • 1EPISODE EVERY OTHER WEEK
  • Jan 19, 2022LATEST
contaminants

POPULARITY

20122013201420152016201720182019202020212022


Best podcasts about contaminants

Latest podcast episodes about contaminants

Bill Handel on Demand
the Bill Handel Show - 9a - The Great Resignation and Handel and The House Whisperer

Bill Handel on Demand

Play Episode Listen Later Jan 19, 2022 31:16


Bill Handel talks about the best ways to go about quitting your job, as The Great Resignation continues. Who will be the host of 'Jeopardy!'? Frankly, who cares? The show is having a great season regardless. Dean Sharp joins Bill for this week's edition of Handel and The House Whisperer, and the two talk about contaminants in your home.

The Real Truth About Health Free 17 Day Live Online Conference Podcast
How Contaminants Get Into Our Water Supply - Aly Cohen, MD

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Dec 22, 2021 10:03


How Contaminants Get Into Our Water Supply -  Aly Cohen, MDAly Cohen, M.D.•           https://www.alycohenmd.com/•           Dr Aly Cohen is the co-author of the new consumer guidebook•           Book - Non-Toxic: Guide to Living Healthy in a Chemical World, available NOW! Non-Toxic is published by Oxford University Press, and is part of the Dr. Weil Healthy Living Guides, About Dr. Aly Cohen Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine specialist, as well as an environmental health expert in Princeton, New Jersey. She has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention or­ganizations, and is coeditor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press/Weil Integrative Medicine, Academic Series. In 2015, she created TheSmartHuman.com to share environ­mental health, disease prevention, and wellness information with the public. She lectures nationally on environmental health topics for el­ementary/ high schools, colleges/ universities, medical schools, and physician- training programs, and she is a regular expert guest for tele­vision, print, and podcasts. In 2015 she received the NJ Healthcare Heroes Award in Education for The Smart Human educational platform, and she was awarded the 2016 Burton L. Eichler Award for humanitarianism. Dr. Cohen is working to educate and empower the next generation to make safer, smarter lifestyle choices through the creation of en­vironmental health and prevention curricula for schools nationally. Her TEDx talk, “How to Protect Your Kids from Toxic Chemicals”, can be found on YouTube, and you can follow her health and wellness tips and recommendations on Facebook at The Smart Human, Twitter, and Instagram: @thesmarthuman. Sign up for The Smart Human newsletter, read her latest posts at TheSmartHuman.com, and listen to her podcast The Smart Human.#AlyCohen #TheRealTruthAboutHealth #DrinkingWater #CleanWater CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth  Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/   

The Real Truth About Health Free 17 Day Live Online Conference Podcast
Toxic Molecules Accumulate In Animals Flesh So Every Burger You Bite Is Filled With These Contaminants - by Michael Klaper, M.D

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Nov 21, 2021 11:20


Toxic Molecules Accumulate In Animals Flesh So Every Burger You Bite Is Filled With These Contaminants - by Michael Klaper, M.DMichael Klaper, M.D. •           https://www.doctorklaper.com/•           Book - Vegan Nutrition : Pure and Simple Dr. Klaper resolutely believes that proper nutrition — through a whole food, plant-based diet — and a balanced lifestyle are essential for health and, in many cases, can make the difference between healing an illness or merely treating its symptoms. Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine.Dr. Klaper is the author of Vegan Nutrition; Pure & Simple (no longer in print) and has produced numerous health videos, webinars and dozens of articles for both scientific journals and the popular press. As a source of inspiration advocating plant-based diets and the end of animal cruelty worldwide, Dr. Klaper contributed to the making of two PBS television programs, Food for Thought and the award-winning movie, Diet for a New America (based on the book of the same name). Dr. Klaper teaches that “Health Comes From Healthy Living” and he is dedicated to the healing and flourishing of all living beings and our planet.#MichaelKlaper #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/ 

RT
America's Lawyer: Toxic tap water deluge: Contaminants found in all 50 states

RT

Play Episode Listen Later Nov 11, 2021 26:45


Toxic tap water impacts millions of households in all 50 states. Zantac makers could face a class-action lawsuit after downplaying cancer risks. Hundreds still seek justice against an OSU physician whose sexual abuse span 20 years.

Science Moab
Living with Environmental Contaminants

Science Moab

Play Episode Listen Later Nov 5, 2021 20:56


The Colorado Plateau is host to many environmental contaminants, both natural and man-made. These substances can find their way into waterways and eventually to ecosystems. We talk with Jonathan Credo and Amy Chandos about their research on the relationship between human activity and the environment. We talk about how mining and agriculture impact tribal and non-native communities and the ecology of this region.

Autism Parenting Secrets
You Can Sanitize The Air In Your Home

Autism Parenting Secrets

Play Episode Listen Later Nov 4, 2021 48:24


Welcome to Episode 72 of Autism Parenting Secrets. In this episode, David Milburn and Len discuss improving air quality In the home.David is the CTO of Hypoallergenic Air LLC.  He's spent the last decade solving some of the world's worst air quality issues for clients.If you want to know whether you have an air quality issue, what steps you can take to improve air quality, and how to create an environment to help your child and entire family thrive…  tune in now!The secret this week is… You Can Sanitize The Air In Your Home You'll Discover:Getting To Source Is Better Than Mitigation (20:58)The Surprising Biggest Source of Contaminants (21:36)The Signs of Poor Air Quality (25:40)The Room In Your House To Focus on First (29:31)Technology Advances (34:47)What To Ask Next Time You Check In At A Hotel (39:04)Why Most Measuring Devices Aren't Worth It (48:13)How To Address Mold In The Home (53:42)There's No Silver Bullet Technology (56:49)About Our Guest:David Milburn currently serves as VP for the Young Trust, a tech-focused VC firm, and the CTO of Hypoallergenic Air LLC.  At HypoAir, David has spent 10 years solving some of the world's worst air quality issues for clients ranging from aerospace manufacturing facilities to hospitals in Brooklyn during the height of COVID. Over the last decade, he's assisted thousands of business owners, homeowners, and biohackers of all walks of life to solve their unique air quality challenges. Hypoallergenic Air ProductsReferences in This Episode:To Check Outdoor Air QualityAdditional Resources:Free Resource: 33 Mistakes Most Autism Parents Make and How To Avoid ThemTo learn more about Cass & Len's All-In Warrior Parent Tribe, click hereGot a Picky Eater? - this can helpTo learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.Don't forget to subscribe to the show on Apple Podcasts to get automatic episode updates for our "Autism Parenting Secrets!"And, finally, please take a minute to leave us an honest review and rating on Apple Podcasts. They really help us out when it comes to the ranking of the show and we read every single one of the reviews we get. Thanks for listening!

The Awakened Man: A Repository For Holistic Health, Red Pill Alpha Masculinity, & Ultimate Freedom
#502/#119: ANOTHER FDA Drug Recall Due To Cancer-Causing Contaminants

The Awakened Man: A Repository For Holistic Health, Red Pill Alpha Masculinity, & Ultimate Freedom

Play Episode Listen Later Oct 27, 2021 14:06


The Awakened Man Podcast · #502/#119: ANOTHER FDA Drug Call To Due Cancer Contaminants If you would like to support Naturopathic Earth… The post #502/#119: ANOTHER FDA Drug Recall Due To Cancer-Causing Contaminants appeared first on Naturopathic Earth.

Katie's Essential Oils Apothecary
#502/#119: ANOTHER FDA Drug Recall Due To Cancer-Causing Contaminants

Katie's Essential Oils Apothecary

Play Episode Listen Later Oct 27, 2021 14:06


The Awakened Man Podcast · #502/#119: ANOTHER FDA Drug Call To Due Cancer Contaminants If you would like to support Naturopathic Earth… The post #502/#119: ANOTHER FDA Drug Recall Due To Cancer-Causing Contaminants appeared first on Naturopathic Earth.

Virginia Water Radio
Episode 600 (10-25-21): The Wide Reach of Viruses, Including Through Water

Virginia Water Radio

Play Episode Listen Later Oct 25, 2021


CLICK HERE to listen to episode audio (4:50).Sections below are the following: Transcript of Audio Audio Notes and Acknowledgments Images Sources Related Water Radio Episodes For Virginia Teachers (Relevant SOLs, etc.). Unless otherwise noted, all Web addresses mentioned were functional as of 10-22-21. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the week of October 25, 2021.  This episode is part of a series this fall about water connections to the human body and human biology.  We start this week with three mystery sounds, all related to a very numerous group of disease-causing, or pathogenic, microbes that have enormous impacts on human health.  Have a listen for about 20 seconds, and see if know this microbial group.  And here's a hint: big hits on social media are said to spread like this group. SOUNDS – ~19 sec If you guessed viruses, you're right!  You heard a person coughing due to a viral disease; handwashing, an important method of reducing viral transmission; and a spray bottle of isopropyl alcohol, an effective disinfectant against many kinds of viruses.  With attention focused this fall both on the COVID-19 coronavirus and the annual influenza virus season, we explore in this episode some basic information about viruses and some viral connections to water.  Here are 10 key points about viruses. 1.  Viruses are one of four groups of microbes responsible for human disease, along with bacteria, fungi, and protozoa, which are single-celled animals.  As a group, viruses are the smallest of these microbes, although some are larger than some bacteria. 2.  Viruses aren't made up of cells, but instead exist as particles composed primarily of molecules of protein and nucleic acids, that is, DNA or RNA.  They require a cellular host for reproduction, called replication. 3.  Viruses are more abundant than all of the cellular-based living things on earth. 4.  All living things are infected by viruses. 5.  Viruses don't always cause disease in infected hosts, but many kinds do cause significant diseases in humans, other animals, and plants. 6.  Viral disease can result from viruses taking over or inhibiting their host's cellular biochemical processes, or by cell destruction as new virus particles exit cells after replication. 7.  Depending on their type, viruses can be spread through air, in water, from surfaces, by animal vectors, or through exchange of blood or other body substances. 8.  Water-related spread of viruses can occur through water contaminated with human waste, and through animal vectors connected to water, particularly mosquitoes. 9.  Significant human diseases from water-borne viruses include intestinal disease, particularly diarrhea; hepatitis, or liver inflammation; inflammations of the brain, spinal cord, or heart; and possibly cancer.  Viral diseases spread by mosquitoes include Yellow Fever, Dengue, West Nile, and others. And last, but not least, handwashing with clean water and soap is important for reducing the spread of viruses through objects and surfaces—collectively called fomites—with which humans come into contact. Thanks to Freesound.org user n__audioman for making the coughing sound available for public use.  Here's hoping we all hear less of that sound and more of the handwashing and other preventative measures that keep viruses—water-borne and otherwise—somewhat at bay. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of Cripple Creek to open and close this show.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS Thanks to Dr. Sally Paulson, Virginia Tech Department of Entomology, for her help with this article. The coughing sound was recorded by user n__audioman (dated December 14, 2015), and made available for public use by Freesound.org, online at https://freesound.org/people/n_audioman/sounds/331068/, under the Creative Commons Attribution License 3.0  For more information on Creative Commons licenses, please see https://creativecommons.org/licenses/; information on the Attribution License specifically is online at https://creativecommons.org/licenses/by/3.0/. The handwashing and alcohol spraying sounds were recorded by Virginia Water Radio on October 21, 2021. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Female Aedes japonicus mosquito (also known as Ochlerotatus japonicas), photographed from a colony at Notre Dame University.  Photo by Frank Collins, accessed from the Centers for Disease Control and Prevention (CDC) Public Health Image Library, online at https://phil.cdc.gov/default.aspx; specific URL for this photo was https://phil.cdc.gov/Details.aspx?pid=7886, as of 10-25-21.  According to CDC caption for this photo, this Asian mosquito, first collected in the United States in New York and New Jersey in 1998, is a suspected transmitter for West Nile virus. “Wash Your Hands in 24 Languages” poster from the Minnesota Department of Health, online at https://www.health.state.mn.us/people/handhygiene/wash/washyourhands.html. SOURCES Used for Audio John B. Carter and Venetia A. Saunders, Virology: Principles and Applications, Second Edition, John Wiley & Sons Ltd., Chichester, United Kingdom, 2013. Center on Budget and Policy Priorities, “Tracking the COVID-19 Economy's Effects on Food, Housing, and Employment Hardships,” updated October 13, 2021, online at https://www.cbpp.org/research/poverty-and-inequality/tracking-the-covid-19-economys-effects-on-food-housing-and. Dorothy H. Crawford, Viruses: A Very Short Introduction, Second Edition, Oxford University Press, Oxford, United Kingdom, 2018. Aimee M. Gall et al., “Waterborne Viruses: A Barrier to Safe Drinking Water,” PLOS Pathogens Vol. 11, No. 6 (June 25, 2015), online at https://journals.plos.org/plospathogens/article/authors?id=10.1371/journal.ppat.1004867. Johns Hopkins University & Medicine/Coronavirus Resource Center, “Global Map,” online at https://coronavirus.jhu.edu/map.html. Microbiology Society, “Microbes and Disease,” online at https://microbiologysociety.org/why-microbiology-matters/what-is-microbiology/microbes-and-the-human-body/microbes-and-disease.html. Minnesota Department of Health, “Waterborne Illness,” online at https://www.health.state.mn.us/diseases/waterborne/index.html. Organisation for Economic Co-operation and Development (OECD), “Global economic recovery continues but remains uneven, says OECD,” News Release, September 21, 2021. University of New Hampshire/Casey School of Public Policy, “COVID-19 Economic Crisis: By State,” by Michael Ettlinger and Jordan Hensley, October 1, 2021, online at https://carsey.unh.edu/publication/COVID-19-Economic-Impact-By-State. U.S. Centers for Disease Control and Prevention (CDC), “Chemical Disinfectants,” online at https://www.cdc.gov/infectioncontrol/guidelines/disinfection/disinfection-methods/chemical.html. U.S. CDC, “Mosquito-Borne Diseases,” online at https://www.cdc.gov/niosh/topics/outdoor/mosquito-borne/default.html.  U.S. CDC, Principles of Epidemiology in Public Health Practice, Third Edition: An Introduction to Applied Epidemiology and Biostatistics, November 2011, “Glossary,” online at https://www.cdc.gov/csels/dsepd/ss1978/glossary.html. U.S. CDC, “Water-related Diseases and Contaminants in Public Water Systems,” online at https://www.cdc.gov/healthywater/drinking/public/water_diseases.html. Virginia Department of Health, “Waterborne Hazards Control Programs,” online at https://www.vdh.virginia.gov/waterborne-hazards-control/. Water Quality Association, “Bacteria and Virus Issues,” online at https://www.wqa.org/learn-about-water/common-contaminants/bacteria-viruses. World Health Organization (WHO), “Waterborne Pathogens and Their Significance in Water Supplies” (table), online (as a PDF) at https://www.who.int/water_sanitation_health/gdwqrevision/watpathogens.pdf. WHO, “Emerging Issues in Water and Infectious Disease,” 2003, online (as a PDF) at https://www.who.int/water_sanitation_health/emerging/emerging.pdf. WHO, “Microbial Fact Sheets,” online (as a PDF) at https://www.who.int/water_sanitation_health/dwq/GDW11rev1and2.pdf. For More Information about Water and the Human Body Isabel Lorenzo et al., “The Role of Water Homeostasis in Muscle Function and Frailty: A Review,” Nutrients, Vol. 11, No. 8 (August 2019, accessed online at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6723611/(subscription may be required for access). Mayo Clinic Health System, “Water: Essential to your body,” online at https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/water-essential-to-your-body. U.S. Geological Survey, “The Water in You: Water and the Human Body,” https://www.usgs.gov/special-topic/water-science-school/science/water-you-water-and-human-body?qt-science_center_objects=0#qt-science_center_objects. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Science” subject category. Following are links to other episodes on connections of water to human biology.  Please note that some of these episodes are being redone in fall 2021; in those cases, the respective links below will have information on the updated episodes. Overview of water's roles in the body – Episode 592, 8-30-21.Disease: COVID-19 – Episode 517, 3-23-20 and Episode 519, 4-6-20.Disease: influenza – Episode 598, 10-11-21.Circulatory system connections to water – Episode 593, 9-6-21.Muscular system connections to water – Episode 596, 9-27-21,Neurological system connections to water – Episode 594, 9-13-21.Skeleton system connections to water – Episode 595, 9-20-21.Water intake and exercise – Episode 466, 4-1-19.Water thermodynamics – Episode 195, 1-6-14. FOR VIRGINIA TEACHERS – RELATED STANDARDS OF LEARNING (SOLs) AND OTHER INFORMATION Following are some Virginia Standards of Learning (SOLs) that may be supported by this episode's audio/transcript, sources, or other information included in this post. 2018 Science SOLs Grades K-4: Living Systems and Processes 4.3 – Organisms, including humans, interact with one another and with the nonliving components in the ecosystem. Grade 6 6.6 – Water has unique physical properties and has a role in the natural and human-made environment, including that water is important for agriculture, power generation, and public health.6.9 – Humans impact the environment and individuals can influence public policy decisions related to energy and the environment, including that major health and safety issues are associated with air and water quality, Life ScienceLS.2 – All living things are composed of one or more cells that support life processes, as described by the cell theory, including that cell structure and organelles support life processes.LS.3     – There are levels of structural organization in living things, including that similar characteristics determine the classification of organisms.LS.10 – Organisms reproduce and transmit genetic information to new generations. BiologyBIO.4 – Bacteria and viruses have an effect on living systems. 2015 Social Studies SOLs United States History: 1865-to-Present CourseUSII.9 – Domestic and international issues during the second half of the 20th Century and the early 21st Century. Civics and Economics CourseCE.10 – Public policy at local, state, and national levels. World Geography CourseWG.2 – How selected physical and ecological processes shape the Earth's surface, including climate, weather, and how humans influence their environment and are influenced by it. Virginia and United States History CourseVUS.14 – Political and social conditions in the 21st Century. Government CourseGOVT.9 – Public policy process at local, state, and national levels.Virginia's SOLs are available from the Virginia Department of Education, online at http://www.doe.virginia.gov/testing/. Following are links to Water Radio episodes (various topics) designed especially for certain K-12 grade levels. Episode 250, 1-26-15 – on boiling, for kindergarten through 3rdgrade.Episode 255, 3-2-15 – on density, for 5th and 6th grade.Episode 282, 9-21-15 – on living vs. non-living, for kindergarten.Episode 309, 3-28-16 – on temperature regulation in animals, for kindergarten through 12th grade.Episode 333, 9-12-16 – on dissolved gases, especially dissolved oxygen in aquatic habitats, for 5thgrade.Episode 403, 1-15-18 – on freezing and ice, for kindergarten through 3rd grade.Episode 404, 1-22-18 – on ice on ponds and lakes, for 4ththrough 8th grade.Episode 406, 2-5-18 – on ice on rivers, for middle school.Episode 407, 2-12-18 – on snow chemistry and physics, for high school.Episode 483, 7-29-19 – on buoyancy and drag, for middle school and high school.Episode 524, 5-11-20 – on sounds by water-related animals, for elementary school through high school.Episode 531, 6-29-20 – on various ways that animals get water, for 3rd and 4th gradeEpisode 539, 8-24-20 – on basic numbers and facts about Virginia's water resources, for 4th and 6th grade.CLICK HERE to listen to episode audio (4:50).

new york food health science bay housing humans university agency asian female photo principles natural earth political state saunders audio college accent dark tech water web index organisation rain united states pond research global ocean government education economy budget public vol new jersey chesapeake snow reach environment dna viral organisms images skeleton johns hopkins university disease public policy crawford domestic depending languages freesound effects viruses msonormal stream oxford normal worddocument zoom donotshowrevisions citizens bacteria arial united kingdom environmental times new roman trackmoves trackformatting punctuationkerning saveifxmlinvalid ignoremixedcontent compatibility breakwrappedtables dontgrowautofit latentstyles deflockedstate latentstylecount latentstyles style definitions msonormaltable table normal donotpromoteqf lidthemeother lidthemeasian x none snaptogridincell wraptextwithpunct useasianbreakrules mathpr mathfont cambria math brkbin brkbinsub smallfrac dispdef lmargin rmargin defjc centergroup wrapindent intlim subsup narylim undovr defunhidewhenused defsemihidden defqformat defpriority lsdexception locked priority semihidden unhidewhenused qformat name normal name title name default paragraph font name subtitle name strong name emphasis name table grid name placeholder text name no spacing name light shading name light list name light grid name medium shading name medium list name medium grid name dark list name colorful shading name colorful list name colorful grid name light shading accent name light list accent name light grid accent name revision name list paragraph name quote name intense quote name dark list accent name colorful shading accent name colorful list accent name colorful grid accent name subtle emphasis name intense emphasis name subtle reference name intense reference name book title name bibliography name toc heading biology cdc entomology wide civics gall grade nutrients colorful tracking microbes chichester signature bio rna scales govt human body watershed transcript wg centers disease control significant virginia tech epidemiology neurological ls atlantic ocean glossary natural resources grades k oxford university press name normal indent name list name list bullet name list number name closing name signature name body text name body text indent name list continue name message header name salutation name date name body text first indent name note heading name block text name document map name plain text name e name normal web name normal table name no list name outline list name table simple name table classic name table colorful name table columns name table list name table 3d name table contemporary name table elegant name table professional name table subtle name table web name balloon text name table theme name plain table name grid table light name grid table light accent dark accent colorful accent name list table processes applications water supplies wash your hands prevention cdc biostatistics msohyperlink dengue world health organization who oecd sections life sciences john wiley second edition public health practice stormwater infectious diseases yellow fever policymakers bmp john b emerging issues new standard acknowledgment minnesota department west nile policy priorities muscular microbiology society virginia department economic co notre dame university cripple creek cumberland gap news release sols aedes tmdl development oecd geological survey mayo clinic health system united states history vus circulatory living systems virginia standards water center contaminants audio notes covid-19
PFAS Pulse Podcast
October 21, 2021 – EPA's PFAS Strategic Roadmap

PFAS Pulse Podcast

Play Episode Listen Later Oct 21, 2021 20:09


Shaun and Tom back on the pulse for an update on the newly announced EPA Roadmap for PFAS. Listen to learn more and subscribe to the pulse for all the details.

JALM Talk Podcast
More than Just Contaminants: Frequency and Characterization of Polymicrobial Blood Cultures from a Central Clinical Microbiology Laboratory Serving a Large Healthcare System

JALM Talk Podcast

Play Episode Listen Later Aug 23, 2021 10:18


Innovation Now
Removing Contaminants

Innovation Now

Play Episode Listen Later Aug 12, 2021


After rounds of engineering, a NASA team developed a successful extraction system that can help eliminate PCB contamination.

The Lentil Intervention Podcast
Professor Ian Shaw - Chemical Food Contaminants and Natural Toxins

The Lentil Intervention Podcast

Play Episode Listen Later Jun 27, 2021 71:21


Professor Ian Shaw is highly regarded as an international expert on food safety, with extensive expertise in food chemical residues and their impact on human health. Ian leads the Toxicology Research Group at the University of Canterbury and has over 20 years of experience in academia, industry and government, which includes presenting at two TEDx talks, chairing the UK Pesticide Residues Committee and working as the National Food Safety Programme Manager at the Institute of Environmental Science and Research (ESR), based in Christchurch.Join us for a fascinating discussion around chemical food contaminants, natural toxins, GMOs, organic produce and Ian's work on endocrine-disrupting chemicals that can make their way into our food supply. Does any of this actually warrant concern? Tune in to find out! In this episode we discuss:• Ian's background and research history• Food chemicals; the regulatory process, maximum residue levels, where they are found in our modern food supply and if they are of concern for human health• Whether to wash or not to wash our fresh produce• The natural toxins found in food • Ian's entertaining TEDx talks and his work on endocrine-disrupting chemicals such as BPA, DDT, Phthalates and Genistein• The potential effects of genetically modified foods on human and planetary health• Food safety considerations in pregnancy • The organic food debate – is it actually the better choice?• The story of the happy banana• The book titled Food Safety: The Science of Keeping Food Safe, 2nd Edition • And so much more – this one is packed full of info, you might want to have a pen and paper at the ready!Be sure to tag @TheLentilIntervention and help us reach more people by subscribing, reviewing, and sharing this episode with your friends and family.Please support our work and enable us to deliver more content by buying us a coffee.

The Urban Farm Podcast with Greg Peterson
607: Watching for Contaminants in Your Soil

The Urban Farm Podcast with Greg Peterson

Play Episode Listen Later Jun 11, 2021 16:13


Gardening tips, tricks, and advice, in short, bite-size episodes. In This Farmer Friday Podcast: Kristina Hunter from Live. Well. Green Podcast educates us on the many sources and types of contaminants that can be found in soil, especially in an urban garden. While some sources are evident, Kristina calls attention to also consider the site's history. Sharing viable solutions, Kristina guides us through some key tips to mitigate and avoid contaminated soil. Don't miss an episode!visit UrbanFarm.Org/podcast Do you ever wish you could catch those tidbits of wisdom that some people throw out without warning? Well, in our new Farmer Friday episodes - Farmer Greg shares quick thoughts, revelations, tips, and general farming advice in bite-sized and fun episodes. Sometimes it might be Greg just sharing a thought that hit him while working in the yard, or a really cool inspiration from the garden, and occasionally he'll answer some listener questions. Other times he will catch a moment with a farming friend or podcast guest to share educational farming tidbits.  This quick podcast episode is designed to be brief and not take up your day. So… listen in and enjoy this Garden snack…  Visit www.UrbanFarm.org/Podcast-by-episode-titles under the Farmer Fridays section for the show notes on this episode, and access to our full podcast library! Watching for Contaminants in Your Soil.

Homebrew Happy Hour
How should the water flow during your sparge, brew day music choices, preventing dirty glassware, & should you worry about pre-boil contaminants – Ep. 230

Homebrew Happy Hour

Play Episode Listen Later May 13, 2021 51:18


Great to see you again,friend! Welcome back to our Homebrew Happy Hour podcast… the podcast where we answer all of your home brewing questions and discuss anything related to craft beer! A SUBTLE REMINDER: If you appreciate the things we do here at Homebrew Happy Hour, consider joining our newly renamed homebrew club, [insert name that […]

What Doesn't Kill You
The State of American Drinking Water

What Doesn't Kill You

Play Episode Listen Later May 13, 2021 46:01


Legal expert Valerie Baron from Natural Resources Defense Council joins to discuss the existential threat to safe, available drinking water across the United States. Topics include The Clean Water Act and regulatory standards,  PFAS and other contaminants in the water supply, the effects of climate change, and new leadership at the Environmental Protection Agency. Heritage Radio Network is a listener supported nonprofit podcast network. Support What Doesn't Kill You by becoming a member!What Doesn't Kill You is Powered by Simplecast.

What Doesn't Kill You
The State of American Drinking Water

What Doesn't Kill You

Play Episode Listen Later May 13, 2021 46:01


Legal expert Valerie Baron from Natural Resources Defense Council joins to discuss the existential threat to safe, available drinking water across the United States. Topics include The Clean Water Act and regulatory standards,  PFAS and other contaminants in the water supply, the effects of climate change, and new leadership at the Environmental Protection Agency. Heritage Radio Network is a listener supported nonprofit podcast network. Support What Doesn't Kill You by becoming a member!What Doesn't Kill You is Powered by Simplecast.

Foodtrainers
55. A Nutritionist’s Thoughts on Seaspiracy

Foodtrainers

Play Episode Listen Later May 3, 2021 32:42


A popular Netflix conservation documentary, Seaspiracy, has been getting a lot of buzz lately. It provides a certain perspective on issues affecting the oceans and marine life. The documentary covers a lot of issues — some better than others. The sneaky thing about the film is that it seems to take individual pieces of truth and sprinkle them in with misrepresentation, or flat out lies, to make the delivery more dramatic. Any documentary that only shows one side of the coin is not doing a fair job of representing an industry. Pointing out the good and the bad is always going to be better received as honest, objective work. We work around all dietary decisions at Foodtrainers. It’s anyone’s personal decision to eat fish or not. When making that decision, please do research beyond just one film. To learn more, and for the complete show notes, visit: http://foodtrainers.com/Podcast (Foodtrainers.com/Podcast) Resources: https://www.alaskaseafood.org (alaskaseafood.org) https://sustainablefisheries-uw.org/science-of-seaspiracy/ (The science of Seaspiracy) https://www.pbs.org/wgbh/frontline/film/the-fish-on-my-plate/ (The Fish on My Plate) https://omegaquant.com (omegaquant.com) https://www.vitalstudy.org (vitalstudy.org) https://jamanetwork.com/journals/jama/fullarticle/203640 (Fish Intake, Contaminants, and Human Health: Evaluating the Risks and the Benefits) https://jamanetwork.com/journals/jama/fullarticle/203640 (Fish Intake, Contaminants, and Human Health: Evaluating the Risks and the Benefits) Learn more at https://foodtrainers.com/ (foodtrainers.com) Instagram: https://www.instagram.com/foodtrainers/ (@foodtrainers) Facebook: https://www.facebook.com/Foodtrainers/ (facebook.com/Foodtrainers) Twitter: https://twitter.com/foodtrainers (@foodtrainers) Read: https://foodtrainers.com/the-book/ (The Little Book of Thin: Foodtrainers Plan-It-to-Lose-It Solutions for Every Diet Dilemma) The Foodtrainers is a production of http://crate.media (Crate Media)

Innovation Now
Environmental Cleanup

Innovation Now

Play Episode Listen Later Apr 2, 2021


This environmentally safe treatment actually travels into the ground, comes into contact with contaminants, and pulls the contaminant inside an oil bubble.

Aural Fixation Trivia
EPISODE 27 with Lippy, Dominic, Scott and Jon

Aural Fixation Trivia

Play Episode Listen Later Mar 28, 2021 81:23


Episode 27 of our live music trivia game show!Featuring four brand new contestants:"Lippy", owner of Astro Records in Bastrop, TXDominic Overman, of The Contaminants, Edison Orange, Power Cassette, and Sunset FlipScott Riegel, from Austin band Friday Boys,and Jon Burke, concert videographer

Live. Well. Green.
Episode 59: Why are children more vulnerable to environmental contaminants?

Live. Well. Green.

Play Episode Listen Later Mar 24, 2021 31:40


Why are children more vulnerable to environmental contaminants? It turns out that children are not just small adults, they have a number of behavioral and physical factors that actually put them at greater risk than adults to environmental contaminants.This includes the fact that kids are still growing and developing. Their nervous systems, brains, and reproductive systems continue to grow and develop into early adulthood and are more susceptible to damage from man-made chemicals.They also have behaviors such as the foods and non-foods that they eat that put them at greater risk and other factors. Find out more in this episode!Check out our blog HERE

Toxin-Free Talk
What's not on the ingredient label - contaminants in your products and what to look out for

Toxin-Free Talk

Play Episode Listen Later Mar 22, 2021 25:10


Join Detox by Design | The Home Method and start detoxing your home today!Subscribe to Detox by Design | The Box to simply and affordably detox your home, room by roomShop toxin-free beauty productsGet started with toxin-free living with my free guideJoin my Facebook groupFollow me on Instagram

Generation Next Podcasts
The GN Podcast with Andrew Fuller: Heavy metals, other environmental contaminants, the brain and children

Generation Next Podcasts

Play Episode Listen Later Mar 7, 2021 28:59


In this episode: Why you should reach for your vacuum right now! Forever chemicals and the impact on children's brains Behavioural regulation and impact on concentration and learning Host: Andrew Fuller, Clinical psychologist and family therapist, speaker and creator of Learning Strengths Guest: Mark Taylor, Professor; Department of Earth and Environmental Sciences, Macquarie University Total time: 29 mins See omnystudio.com/listener for privacy information.

Earth Wise
Superstrong Nanofibers | Earth Wise

Earth Wise

Play Episode Listen Later Mar 5, 2021 2:00


Self-assembly is a ubiquitous process in the natural world that leads to the formation of the DNA double helix, the creation of cell membranes, and to many other structures.   Scientists and engineers have been working to design new molecules that assemble themselves in water for the purpose of making nanostructures for biomedical applications such as […]

Stuff They Don't Want You To Know
Contaminants in Baby Food

Stuff They Don't Want You To Know

Play Episode Listen Later Feb 24, 2021 54:15


From formula to pureed carrots, baby food is a massive -- and necessary -- industry. Each year millions upon millions of families search for the best, most nutritious food to feed their children, and there's no shortage of advice from experts and parents alike. However, it appears there's a secret to this industry: Numerous baby food products contain ingredients parents can't see on the label, including contaminants like mercury, lead, arsenic and more. How long has this been occurring? What did the manufacturers know, and when? Tune in to learn more. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Caixin Global Podcasts
Caixin China Biz Roundup: Diving into China’s Digital Currency Ambitions

Caixin Global Podcasts

Play Episode Listen Later Feb 22, 2021 13:39


In today’s episode: what former central bank chief has to say on the nation’s plans to build its own digital currency payments system; Beijing increases rare earths output quotas to a record high, possibly easing fears of export ban; and the country's efforts to tackle chemicals and compounds in the water cycle that could potentially harm human health

Aghoreshwar's Pearls of Wisdom with Commentary By Baba Harihar Ram
December 30, 2020 - Contaminants Of The Mind

Aghoreshwar's Pearls of Wisdom with Commentary By Baba Harihar Ram

Play Episode Listen Later Dec 30, 2020 7:19


Every evening the teachings of Aghoreshwar Bhagwan Ram are read and contemplated at Sonoma Ashram.  The passages are read from "The Book of Aghor Wisdom", containing the core teachings compiled over the lifetime of this great modern saint. Baba Harihar Ram, a monk and disciple of Aghoreshwar, offers his commentary on each teaching.

Change Your POV Podcast
EP224: Camp Lejeune Water Contamination Health Issues

Change Your POV Podcast

Play Episode Listen Later Dec 9, 2020 102:23


Change Your POV Podcast stretching the limits of your comfort level, opening your eyes and mind to see things from a different perspective. Segment 1 - Book Review: Book (About Face, The Odyssey of an American Warrior. by, Colonel David H. Hackworth US Army Ret., and Julie Sherman). This week Bennett and Eddie discuss Chapter 3:  Hit And Run Grab yourself a copy of this book on Amazon today! Here is the link --> ABOUT FACE Segment 2 - Military News: This week Bennett and Eddie share their thoughts about the water contamination problem at Camp Lejeune.  Segment 3 - Topic of The Week: This week Bennett and Eddie tackle the recent virtual event Veteran Social Summit, and raise the question, "Do outgoing Presidents abuse their power?" Flashback Episode: EP113: Don’t Be A Dumb Ass – You Need To Have A Plan When You Get Out Here are some links to what was discussed this week Camp Lejeune Water Contamination Health Issues Diseases Associated With Exposure to Contaminants in the Water Supply at Camp Lejeune EP113: EP113: Don’t Be A Dumb Ass – You Need To Have A Plan When You Get Out Book About Face Audio Book About Face Veteran Social Summit https://www.facebook.com/veteransocialsummit Facebook Group: Change Your POV Squad Come be a part of the conversation! 

Australian Water Association Podcast Series
Dr Suzy McDonald on lead leaching from water meters

Australian Water Association Podcast Series

Play Episode Listen Later Dec 3, 2020 10:11


Dr Suzy McDonald, Water Treatment Technologist at Grampians Wimmera Mallee Water (GWMWater) speaks to Ellen Fanning about the risk of lead leaching from water meters. They discuss the contaminant concerns around brass plumbing and fittings on the quality of drinking water supplied to households. See omnystudio.com/listener for privacy information.

Presidential Death-Match
Emerging Contaminants: Tyler v. Wilson (w/ Carolyn Cooper)

Presidential Death-Match

Play Episode Listen Later Dec 3, 2020 58:02


Is there something wrong with Aaron's voice? Sometimes! We hope you'll listen anyway. We're joined by Carolyn Cooper to discuss emerging contaminants of concern and what's in your drinking water, how presidents died, and whether you're part John Tyler. Vote in the poll here: https://www.strawpoll.me/39009695

Australian Water Association Podcast Series
Veronique Bonnelye on removing toxic compounds from drinking water

Australian Water Association Podcast Series

Play Episode Listen Later Dec 2, 2020 15:00


Veronique Bonnelye, Technical Support Manager at SUEZ Australia & New Zealand speaks with Ellen Fanning about removing toxic compounds, like PFAS, from drinking water. They discuss a case study in Pennsylvania, USA where a new water treatment plant was installed to remove contaminants from the drinking water supply. See omnystudio.com/listener for privacy information.

Ben Greenfield Fitness
Everything You've Ever Wanted To Know About Fish Oil, Omega 3 Fatty Acids, EPA, DHA & Much More!

Ben Greenfield Fitness

Play Episode Listen Later Nov 21, 2020 77:55


https://bengreenfieldfitness.com/fishoilpodcast After publishing my recent giant fish oil article , I've been getting plenty of questions about fish oil lately, including: -Based on human clinical research, what are the actual proven benefits of fish oil? -What kind of dosages/types of fish oil were used in studies? -Are there concerns about rancidity/oxidation when taking fish oil? -What kind of amount and EPA/DHA ratio is ideal? -Are there people who shouldn't take fish oil? -Are there certain nutrients or supplements that should be taken with fish oil? -How can one test their omega fatty acid status? And much more. So I finally decided to get a couple of true, unbiased fish oil experts on my show. is my first guest. He is an internationally recognized expert on omega-3 fatty acids and how they can benefit patients with heart disease. He obtained his Ph.D. in Human Nutrition from the University of Minnesota and did post-doctoral fellowships in Clinical Nutrition and Lipid Metabolism with Dr. Bill Connor at the Oregon Health Sciences University. His interest in omega-3 fatty acids began with his postdoctoral work when he published his first study on the effects of salmon oil on serum lipids in humans (1980). Since that time he has been the recipient of five NIH grants for studies on the effects of omega-3 fatty acids (EPA and DHA) on human health. He has more than 300 publications relating to fatty acids, including omega-3s, in medical literature and was an author on two American Heart Association scientific statements on fatty acids: “, and “ both published in the journal Circulation. Dr. Harris is a Professor in the Department of Medicine in the Sanford School of Medicine at the University of South Dakota and the President and CEO of OmegaQuant. Dr. Harris's daughter, , PhD, RD is my second guest. Kristina received her PhD in Nutritional Sciences from Pennsylvania State University in 2013 and completed her training to become a Registered Dietitian in 2014. As a graduate student, she studied under Dr. Penny Kris-Etherton, an internationally-recognized expert in fats and nutrition. She worked as a postdoctoral fellow at the University of Colorado-Denver under Dr. John Peters in the area of worksite wellness before returning to the omega-3 field. Kristina joined the family business Analytics as a Research Associate in 2014, with a particular focus on omega-3s in maternal health, helping create the Prenatal DHA test and the Mother’s Milk DHA test. In 2020, she became Assistant Professor (non-tenure) in the Department of Internal Medicine at the University of South Dakota Sanford School of Medicine. (2020-2022). She lives in Sioux Falls, South Dakota with her husband, two kids, one old dog, and four grandparents. During this discussion, you'll discover: -The 2 sources of Omega-3 fatty acids...8:35 Plant derived fatty acid ALA, alpha linolenic acid( 18 carbons); an acid in the omega-3 family – not the same thing as the fish derived omega-3 Fish derived EPA (20 carbons) and DHA (22 carbons) Cannot get much of the good stuff from ALA (seeds and nuts) Algal oil from micro algae (single cell organism, not kelp) that make EPA/DHA naturally; at the base of the marine food chain Omega-3 fatty acids are made by plants, not fish Some companies grow these algae in big ponds, harvest the omega-3 fatty acids and put in capsules Vegan derived EPA/DHA products has exactly the same molecules as EPA/DHA derived from fish, but does not come from fish, it comes from algae Process is expensive Aquaculture industry is driving the demand for algal oil 70~80% of fish oil produced is fed back to the fish Other sources of fish oil are genetically modified land plants Canela seed oil; Australia is at the forefront to put genes into oil producing land plants, like soy beans -What makes essential fatty acids so essential...15:45 Cell membranes, made up of fatty acids, surround every cell in the body For structural aspect of the cell Provides starting products for different signaling pathways, affects how cells communicate internally and externally Membrane fluidity; more carbon and double bonds makes cell membranes more flexible and fluid Cell membranes are comprised of dietary fats The body can’t make the essential omega-6 fatty acids (linoleic) and omega-3 fatty acids(ALA and EPA/DHA); these comes from the diet Trans-fats are also dietary fats Other fats, like saturated fats and monounsaturated fats, are affected by metabolism -Omega-3 fatty acids being oxidized once it enters the body is a misconception...19:36 Oxidation has different meanings to a biochemist and a food scientist: Oxygen molecules are added to the fatty acids by enzymes in order to be activated Lipid peroxidation destroys, produces unwanted by-products; does not happen inside the body because of the different anti-oxidants that protect against this type of oxidation Article: The body has ways of cleaning up things it doesn’t want -Ratio of omega fatty-acids in the body and what the ratios should be...25:32 Good ratio of EPA to DHA is when eaten in fish EPA taken alone increases EPA and decreases DHA a little bit; increased omega-3 index - the measure of EPA/DHA in red blood cells (RBC) Pure DHA taken alone increases both EPA and DHA in RBC DHA is the predominant omega-3 fatty acid in membranes 85% DHA to 15% EPA in RBC In fish oil, total dose (EPA+DHA) is the important thing A study found the ideal optimum fatty acid levels (EPA+DHA) to be 8~12% index Ratio of omega-6 to omega-3 -Ethyl Ester and Triglyceride forms of Omega-3 fatty acids...33:20 Different ways Omega-3 fatty acids are processed and concentrated Ethyl ester is the first highly concentrated form; first to be concentrated into a capsule Triglycerides form is the more natural form (how it would be present in the fish) Most fish oil supplements in the U.S., if it does not say it is in triglyceride form, is an ethyl ester No standardized way to know if it is triglycerides or ethyl ester Biggest difference as far as bioavailability goes is if supplements are taken with meals Ethyl esters, if taken without a meal might not be absorbed at all; absorbed well if taken with a meal, preferably a meal that contains fats Triglycerides are not affected by that meal component as ethyl esters All pharmaceutical brands of fish oil are ethyl esters More EPA and DHA molecules in a 1 gram capsule if in ethyl ester form Distinction only came up around 15 years ago when ethyl ester form of fatty acids was seen as not well absorbed by the body when taken on an empty stomach Taking ethyl ester form supplements without food might not get the desired omega-3 index result -What genes convert ALA or plant-based oil into EPA/DHA...45:15 Genetic conditions that affect omega-3 fatty acid levels FADS genes produce the enzymes that convert ALA to EPA and DHA Enzymes also convert linoleic acid to arachidonic acid (polyunsaturated omega-6 fatty acid) Natural variations by populations in the kinds of mutations that are present in the FADS genes can affect levels, particularly of arachidonic acid Omega-3 EPA/DHA are not much affected by the FADS genes Major genetic effect driving omega-3 levels in the population is not known Is there a genetic effect on the absorption of omega-3 in the population? No study on why a certain population has a huge absorption response while in another population, there is hardly any response Nomenclature: Omega-3 ­– a fatty acid where the 1ˢᵗ double bond counting from the omega carbon is in the third position Omega-6 – a fatty acid where the 1ˢᵗ double bond counting from the omega carbon is in the sixth position Cannot be inter-converted Plants can convert omega-6’s into omega-3’s, animals cannot -Ratio of omega-6 to omega-3 fatty acids...52:17 “Ratio of omega-6 to omega-3” is imprecise – it’s not clear what type omega-6 or omega-3 is referred to; for example, there are 7 omega-6 fatty acids in the blood It also presumes that ALA and EPA/DHA have the same biologic activity or they have the same value when they do not The same is also true on the omega-6 side To say “total omega-6 to total omega-3 ratio” would also be confusing; it does not say what type fatty acids are there; it does not tell anything about it's effect on health - some fatty acids are beneficial and some are not You can have very high levels of omega-6 and omega-3 in your blood, or you can have very low levels, and yet have the same ratio It also presumes that all omega-6’s are bad and all omega-3’s are good, which is not true Omega-3 fatty acids being good is not questionable What’s questionable is the goodness or badness of omega-6’s; linoleic acid is not made in the body and has to be eaten Studies have shown that high levels of linoleic acid in the blood always predict lower incidence of heart disease and diabetes, and conversely Focus on the omega-3 index is that EPA/DHA are what is missing in our diets; there are plenty of omega-6’s -Link between Omega-6 and inflammation and chronic disease...1:00:18 High consumption of oxidized PUFAs , primarily found in vegetable oils which are high in omega-6 fatty acids Omega-6 fatty acid that gives rise to eicosanoids in the inflammatory pathway is Arachidonic acid, a synthetic product of linoleic acid Eicosanoids is associated with increased incidence of inflammation and chronic diseases like arthritis, cancer, etc. Synthesis of arachidonic acid is very regulated; tissue levels remain the same regardless the amount of linoleic acid consumed, to a point (it eventually runs out if linoleic acid consumption is stopped) Higher levels of linoleic acid in the blood means you are eating more of it, which comes from vegetable oil; the only way to get high levels in your blood is to eat more For heart disease and diabetes, higher levels of linoleic acid is good for the heart and metabolism; less people develop these diseases if they have high levels of linoleic acid The best way to decrease the ratio is to increase your omega-3 side; by increasing EPA/DHA, EPA replaces, to some extent, the arachidonic acid Having more long-chain omega-3 in the membranes lowers omega-6, correcting the proportion -Contaminants in fish oil, cleanliness, sourcing, concerns about packaging, shelf life, heat exposure during the manufacturing process...1:06:13 Article: Adding anti-oxidants makes a lot of sense Nitrogen blanketed environment during encapsulation Fish oil “gone rancid” does not necessarily mean the omega-3 fatty acids are gone, it just smells bad; the bad smell is caused by any of 6 molecules The best way to know the fish oil supplements are working for you is by testing -And much more! Resources from this episode: - - (use code BGF20 to save 20%) -Articles: Episode sponsors: -: If you're ready to upgrade your fish oil, head over to and grab Kion Omega. Use code BGF20 to save 20% off your first order. -: Enjoy all the benefits of the 11 superfoods and their micronutrients that help increase resting metabolism, support cardiovascular health, and remove toxins to turn back the hands of time! Receive a 20% discount on your entire order when you use discount code BENG20. -: I’ve been using Four Sigmatic products for awhile now and I’m impressed by the efficacies of their mushroom products. I use them. I like them. I support the mission! Receive 15% off your Four Sigmatic purchase when you use discount code BENGREENFIELD. -: Organic brands you love, for less. Your favorite organic food and products. Fast and free shipping to your doorstep. Receive a gift card worth up to $20 when you begin a new membership. Do you have questions, thoughts or feedback for Dr. Harris or me? Leave your comments below and one of us will reply!

Green Living with Tee
Could Your Water be Affecting Your Health with Andrea Amico

Green Living with Tee

Play Episode Listen Later Nov 15, 2020 53:35


Andrea Amico talks about how her kids were poisoned with PFAS from drinking water in New Hampshire. PFAS are a forever chemical and they build up in our bodies and never break down in the environment. Very small doses of PFAS have been linked to cancer, reproductive and immune system harm, and other diseases. Humans are using more and more materials that are polluting the water sources that we drink from. The list of pollutants is long and the signs of water pollution surround us. Contaminants are being dumped into our drinking water. Learn from her firsthand. You do not want to be in her position. 

Bleav in Fully In The News
S1 E6: Jumps, Asteroids and Radioactive Contaminants

Bleav in Fully In The News

Play Episode Listen Later Oct 29, 2020 21:18


In this one, we take headlines about jumps, asteroids and radioactive contaminants. You should probably watch Men in Black before listening. Or not. Maybe not watching is better. Ok do one listen before, one after.

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives
Audio for "Superfund Research Program Progress in Research Webinar Part 2: Legacy and Emerging Contaminants (PAHs, PCBs, PFAS)," Oct 28, 2020

Contaminated Site Clean-Up Information (CLU-IN): Internet Seminar Audio Archives

Play Episode Listen Later Oct 28, 2020


The NIEHS Superfund Research Program (SRP) Progress in Research webinar series highlights promising research from SRP Centers awarded grants in 2020. In this session, awardees from University of Kentucky, Oregon State University, and Baylor College of Medicine will describe their research projects, accomplishments, and next steps. The University of Kentucky SRP Center, "Nutrition and Superfund Chemical Toxicity," explores human health challenges arising from exposure to halogenated organic substances such as polychlorinated biphenyls (PCBs), trichloroethylene, tetrachloroethene, and per- and polyfluoralkyl substances (PFAS). They conduct research on lifestyle changes such as nutrition and exercise and the relationship with pollutant exposure and disease risk. Center scientists also study remediation systems and engineering solutions for toxicant removal. The goal is to develop prevention strategies for diseases associated with chlorinated organic contaminants through a combination of enhanced remediation and healthy lifestyle components. The Oregon State University SRP Center, "PAHs: New Technologies and Emerging Health Risks," investigates polycyclic aromatic hydrocarbon (PAHs) mixtures before and after remediation. Center scientists work to track PAH movement through the environment, measure PAH exposure in individuals located near contaminated sites, predict the products of PAH transformation during remediation, determine the toxicity of complex PAH mixtures, and link PAH exposure to health outcomes. The Baylor College of Medicine SRP Center, "PAHs: Ultrasensitive Detection, Early-Life Exposures - Clinical Outcomes (Preterm Births, Chronic Lung Disease, and Neurocognitive Deficits), Prevention and Remediation," works in Harris County, Texas to explore maternal exposure to PAHs and the increased risk of preterm birth. They are investigating the molecular mechanisms behind the increased preterm birth risk after maternal exposure to PAH mixtures. Center scientists are also working to develop methods for detecting PAH-based compounds in air, water, and soil, remediation technologies to treat contaminated sediment, and strategies to prevent and reduce the health burden associated with PAH exposure. To view this archive online or download the slides associated with this seminar, please visit http://www.clu-in.org/conf/tio/SRPPIR13_102820/

Valley Public Radio
Public Meeting To Address Contaminants Found In West Fresno Community Center

Valley Public Radio

Play Episode Listen Later Oct 13, 2020 1:29


The Maxie L. Parks Community Center in West Fresno has been closed since Sept. 3 due to contaminants found in the building. Fresno Councilmember Miguel Arias announced Monday the city will secure funding to clean up the site. Before the community center was built in 2007, there was a laundromat on the site, Arias said at a press conference at City Hall. He said the city will spend half a million dollars to address two contaminants in the building associated with the dry cleaning industry. “There are a lot of unknowns that only public health experts and toxicologists can answer,” Arias said. “That's why we are going to be hosting a community meeting where residents can directly pose those questions.” Arias said the meeting will be on Zoom and is meant to create transparency with the residents of West Fresno. But Brunette Harris, who is in her 60’s and has lived in West Fresno for nearly 50 years, said she’s worried the community will not be properly represented. “I have a flip phone, I

The Geology Flannelcast
Episode 64 - Mt. Vesuvius, Habitable Planets, and Fire & Contaminants

The Geology Flannelcast

Play Episode Listen Later Oct 8, 2020 71:30


This week, the Flannelcasters talk about victims of Mt. Vesuvius, more habitable planets than the Earth, and how wildfires contaminate groundwater.

The Wellness Mama Podcast
381: How to Protect Indoor Air Quality From Viruses, Contaminants and Smoke With Peter Spiegel of AirDoctor

The Wellness Mama Podcast

Play Episode Listen Later Oct 8, 2020 55:59


With viruses and now smoke from wildfires across much of the nation, air quality is an incredibly important topic. My heart goes out to any of you listening or reading who are in the path of these fires or affected by smoke. I’m here with Peter Spiegel, who is an entrepreneur, inventor, wellness expert, and …

CannMed Coffee Talk
Grace Bandong Joins CannMed 2021 as Safety Keynote Presenter

CannMed Coffee Talk

Play Episode Listen Later Sep 16, 2020 40:48


We are excited to announce CannMed 2021's Keynote Presenter in the Safety Focus Area is Grace Bandong, Scientific Strategy Leader Contaminants for Eurofins Food Integrity and Innovations. The title of Ms. Bandong's presentation is “Risk Based Hazards Analysis: A Tool for Building A Comprehensive Analytical Testing Program,” in which she will explore the vulnerability of products/ingredients to contaminants and present a risk-based process for identifying potential hazards. Her presentation will also include a review of current regulation and requirements for pesticides, heavy metals, residual solvents and other contaminants in cannabis and cannabis-derived products. Ms. Bandong is a sought-after expert, speaker and author on the subject of product safety and risk in the cannabis industry. She is the Scientific Strategy Leader for Contaminants for Eurofins Food Integrity and Innovations and has spent over 25 years in the food and supplement industry specializing in contaminants analysis and risk assessments. Over the years, Ms. Bandong has developed contaminant testing programs that support supplier verification for food manufacturers and recently, the hemp industry. She has developed a process for a hazards-based chemical risk assessment of ingredients that has been used by companies to respond to global regulatory requirements. She is an expert on the analysis of risk assessments of contaminants in food. Product safety and quality are obviously a major concern for the cannabis industry. But an area that is often neglected in the development of standards is the definition of specifications for contaminants in general and chemical hazards in particular. The Food Safety Modernization Act of 2011 calls out microbial contamination, as well as the concern for chemical hazards and requires a risk-based hazard analysis for ingredients used in the manufacture of food. In the cannabis industry, regulations concerning microbial contamination vary from state to state, compounding the issue of insuring quality control for cannabis products. But what's worse is that regulations regarding pesticide use and other chemical contaminants are seriously lacking. Ms. Bandong's position is that adapting regulatory practices from the food industry to the cannabis industry would be highly beneficial. And here's where a risk-based analysis model could prove to be worthwhile. Chemical contaminants can cause serious damage to customer's health and have major effects on a business. But it's often not realistic to test every lot of an ingredient for every chemical contaminant. A risk analysis model would be able to identify and weigh risk for various ingredients resulting in a better understanding of the product, from the ground to the shelf, and allowing for a balanced allocation of resources for monitoring ingredients as well as final products. Ms. Bandong is in an ideal to affect the adoption of such recommendations. She is an active member of AOAC and is currently on the Executive Board of the AOAC Pacific Southwest section. She is also on the Technical Committee of the US Hemp Authority and a member of the HIA's Sampling and Analytical Task Force. She received her B.S. in Chemistry from the University of the Philippines and her M.S. in Chemistry from the University of Houston. We are looking forward to her keynote presentation at CannMed 2021 and enjoyed having her as a guest on the CannMed Coffee Talk Podcast. Click the player below to listen!

Earth Wise
Artificial Aquatic Polyps | Earth Wise

Earth Wise

Play Episode Listen Later Sep 16, 2020 2:00


Corals are often mistaken for rocks because of their hardened surfaces.  And, since they attach or “take root” to the sea floor, they are often mistaken for plants.  But unlike rocks, corals are alive.  And unlike plants, corals do not make their own food.  Corals are actually animals.  Most of these structures that we call […]

Toxin-Free Talk
Is Your Water Safe? Lead, Toxic Chemicals, and What to Know About Water Contaminants

Toxin-Free Talk

Play Episode Listen Later Sep 7, 2020 13:08


Detox by Design | The BoxBerkey water filterGet started with toxin-free living with my free guideJoin my Facebook groupFollow me on Instagram

Geek Speak with Lyle Troxell
Wildfire Caused Water Contamination

Geek Speak with Lyle Troxell

Play Episode Listen Later Sep 7, 2020 53:09


The San Lorenzo Valley in Santa Cruz County has a partial Do Not Drink / Do Not Boil order in affect: is that order appropriate, what causes Wildfire water contamination, and what are good actions we as a community can take? Our guest is Andrew J Whelton, Associate Professor of Civil Engineering and Environmental and Ecological Engineering at Purdue University. Professor Whelton has studied two other Wildfires in California with water contamination and has some thoughts on our situation for the #CZULightningComplexTopics by Time13:49 Water Utility vs State Responsibility 22:28 Can you smell VOCs 24:07 Danger Long Term vs Acute 25:11 Stuck in the Pipes? 26:28 SVOCs 27:18 Can we just flush the system? 29:47 If you lived here… 31:00 Activate Mutual Aid 31:47 Testing Issues – UCSC help? 34:13 When would you be less concerned 36:49 What changes should we make? 39:15 California level issue? 43:20 Take Aways 44:24 Home Water TreatmentWildfire caused widespread drinking water distribution network contamination - Proctor - 2020 - AWWA Water Science - Wiley Online LibrarySan Lorenzo Valley Water DistrictFire Response, How You Can Help – Community Foundation Santa Cruz CountyListener Miles Z made some notes while listening - here they are:In case of doubt, consult the interview, as I am not an expert. The notes are about in the same order as the interview. =miles= Contamination and Testing/Monitoring The state (CA) only requires the water district to test at the source of the water, i.e. where they start pumping it into the distribution system. The rest (downstream testing) is up to the water district. Contamination can come from multiple sources, including backflow when the system becomes depressurized and air contaminated with smoke leaks into the pipes. It can also result from homes that were equipped with plastic pipes that burned. As well as the pipes we know about that burned, i.e. the 5 miles of HDPE pipe through the forest. The monitoring tests that the water district routinely runs downstream are limited to only particular VOC’s (Volatile Organic Compounds) and are targeted at only those that might be produced by adding chlorine to the system. These less stringent tests are for THM’s (trihalomethanes) which are a form of VOC. These tests are not adequate to certify the safety of water possibly contaminated from a fire (as described above). In the Paradise fire, the State refused to take ultimate responsibility for certifying that the water is safe, saying it was up to the local district to do so. (but there are ways the district can reach out for qualified help, discussed below) It is unclear whether or not SLVWD realizes this yet. Additionally, he said “there is nuance” regarding these DND/DNB orders, which I think means that experts disagree on what exactly they mean. (ndlr: good luck with that!) “You have to test fast.” The 7-day turnaround and only 40 samples are woefully inadequate. They should be getting results within a day by utilizing more labs. Apparently the number of laboratories used is a key bottleneck. VOC’s and SVOC’s Benzene can come from burning brush or trees. This VOC (and others) prefer to be airborne, so washing vegetables or taking a shower could release them. Quantities that are toxic may be odorless, so don’t count on being able to detect them by smell. Multiple contaminants can interact, which is one reason why thorough and rapid testing is essential. SVOC’s (Semi-Volatile Organic Compounds) are larger and heavier, so they tend to stay in the water. They also collect in the body in fatty tissue, so the acceptable limits for safe exposure are lower than those for VOC’s. Both VOC’s and SVOC’s can work their way into plastic pipes, so they are hard to get rid of. That’s not a problem with metal, but metal is more expensive. The Water District can reach out for help SLVWD can and should call in other agencies for “mutual aid” as the fire and PG&E crews are doing. They really need to be taking 100-300 samples per week, and use multiple laboratories for effective turnaround. The current turnaround of 7 days is way too long. The equipment required is a GCMS system (Gas Chromatograph Mass Spectrometer). UCSC probably has them, but (a) not the funding (which might be able to come from FEMA) and (b) are probably not certified by the state, though they still could be useful for preliminary results. The current 40 samples will not be representative, and the conditions of the water can change at any time. Contaminants can flow from one place to another within the system. Note that the State is responsible for providing emergency water if the local district cannot in an emergency. Home Water Treatment It’s possible to install a water treatment system for your own home. In general, this is not the best way to deal with the VOC/SVOC contamination for several reasons. There is no official certification for these systems, and the company that sells them will typically run only a single test (for $250-300) which means they could easily misestimate the amount of actual contamination. This has actually happened in Paradise. So what happens is that your insurance pays for it, then they’re done. So if it turns out the system is inadequate, you are on your own. In other words, the financial incentive is designed to create a potentially hazardous situation. It’s much better for the water district to handle everything. One measure Paradise implemented was requiring new homes to have backflow check valves (at $3000-$4000 a piece). Sometimes FEMA money can pay for these.

We Get Real AF
Amy Hedrick, CEO & Co-Founder at Cleanbox Technology: Smart Tech Hygiene Solution for Decontamination

We Get Real AF

Play Episode Listen Later Sep 1, 2020 30:00


Amy is the CEO & Co-Founder of a tech hygiene company offering solutions for decontamination of VR/AR headsets, PPE, and other surfaces addressing the cleaning issues that occur when multiple people use the same shared hardware on their face, eyes, and head – eradicating 99% of bacteria, virus, and fungi. Find Amy Hedrick Online:LinkedIn: https://www.linkedin.com/in/amymhedrick/Instagram: https://www.instagram.com/cleanboxtech/ Twitter: https://twitter.com/cleanboxtech Facebook: https://www.facebook.com/cleanboxtech/ Website: https://www.cleanboxtech.com/Referenced:CX1: https://www.cleanboxtech.com/cx-series CleanDefense: https://www.cleanboxtech.com/cleandefenseShift Bias – Portland, OR: https://www.shiftbias.com Hoag Hospital – Newport Beach, CA: https://www.hoag.org/locations/hoag-hospital-newport-beach/ We Get Real AF Podcast Credits:Producers & Hosts: Vanessa Alava & Sue RobinsonVanessa AlavaLinkedIn: https://www.linkedin.com/in/vanessahalava/Instagram: https://www.instagram.com/vanessahalava/ Twitter: https://twitter.com/vanessahalava Sue RobinsonLinkedIn: https://www.linkedin.com/in/sue-robinson-29025623/Instagram: https://www.instagram.com/memyselfandfinds/ Twitter: https://twitter.com/sociallysue_Audio Producer/Editor: Sam Mclean Instagram: https://www.instagram.com/mcleansounds/Website: www.inphase.bizAudio Music Track Title: Beatles UniteArtist: Rachel K. CollierYouTube Channel: https://www.youtube.com/channel/UCiHnYgtOn8u9YovYplMeXcwInstagram: https://www.instagram.com/rachelkcollier/ Website: https://www.rachelkcollier.com Intro Voice-Over Artist: Veronica HortaLinkedIn: https://www.linkedin.com/in/veronicahorta/Cover Artwork Photo Credit: https://unsplash.com/@alicemoore We Get Real AF Podcast OnlineInstagram: https://www.instagram.com/wegetrealaf/Twitter: https://twitter.com/wegetrealafFacebook: https://www.facebook.com/wegetrealaf/LinkedIn: https://www.linkedin.com/company/wegetrealafWebsite: https://wegetrealaf.comSupport the show (https://wegetrealaf.com/how-you-can-help)

Innovation Now

A company called ecoSPEARS is using NASA technology to eliminate PCB contamination across the globe.

Innovation Now
Treating Contamination

Innovation Now

Play Episode Listen Later Aug 6, 2020


EZVI pulls contaminants inside tiny oil bubbles that contain iron so the contaminant begins to degrade into a benign gas that microbes eat.

NeuroEdge with Hunter Williams
Episode 052 - The Ten Most Common Tap Water Contaminants

NeuroEdge with Hunter Williams

Play Episode Listen Later Jun 16, 2020 27:23


Episode 052 - The Ten Most Common Tap Water ContaminantsDo you prioritize eating healthy, exercising, and living a healthy lifestyle? If so, you should prioritize the cleanliness of your water just as much! It's shocking how many contaminants are hidden within the water we drink every day. Hopefully this will encourage you to take a proactive role in filtering your water! My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://www.youtube.com/watch?v=4Xco_pMt4PEYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberNeuroEdge Facebook Group: https://hunterwilliams.convertri.com/neuroedgegroupIf you join our community:

The Environment Report
Did the Midland flood stir up contaminants that could hurt wildlife?

The Environment Report

Play Episode Listen Later Jun 15, 2020 4:36


The flood that was caused by heavy rains and the failure of two dams near Midland caused property damage far downstream. But the long term damage might be in the contamination of wildlife.

The Environment Report
Did the Midland flood stir up contaminants that could hurt wildlife?

The Environment Report

Play Episode Listen Later Jun 15, 2020 4:36


The flood that was caused by heavy rains and the failure of two dams near Midland caused property damage far downstream. But the long term damage might be in the contamination of wildlife.

Nourish Balance Thrive
NBT People: Integrative Oncologist Stacy D’Andre, MD

Nourish Balance Thrive

Play Episode Listen Later Oct 11, 2019 75:04


Stacy D’Andre, MD is a board-certified internal medicine specialist and oncologist who sees patients at Sutter Health in Northern California. She is also a Principal Investigator for National Cancer Institute-sponsored oncology group clinical trials and studies supported by the Sutter Institute for Medical Research. She has authored numerous publications, book chapters, and abstracts on emerging treatment options for gynecologic and GI cancers. She has also been an NBT client for the last two years. In this interview, Stacy and I talk about her recent switch to an integrative medicine approach to cancer treatment. She describes some of the progressive cancer therapies she uses in her practice, including lifestyle change, cannabis, and turkey tail mushrooms. She also shares several case studies in which integrative treatment strategies made the difference for her patients. Here’s the outline of this interview with Stacy D’Andre: [00:00:53] Background as an ice skater. [00:06:06] Health problems: Keto diet, thyroid problems. [00:10:00] Gut problems. [00:10:23] Book: Essentialism: The Disciplined Pursuit of Less, by Greg KcKeown. [00:10:43] The Institute for Functional Medicine (IFM). [00:15:00] Book: Payoff: The Hidden Logic that Shapes Our Motivations, by Dan Ariely. [00:18:05] Answers to, “Why do you think you got cancer?” [00:19:19] Sutter Health. [00:20:05] People with high fiber diet 5x more likely to respond to immunotherapy, while those taking probiotics do worse: Study: Spencer, Christine N., et al. "The gut microbiome (GM) and immunotherapy response are influenced by host lifestyle factors." (2019): 2838-2838. [00:24:02] Calm; Headspace. [00:24:49] Dealing with stress at the source vs at the target. [00:27:03] Cannabis; Marinol. [00:28:05] Synthetic vs natural cannabis. [00:29:21] Chemovar profile (“strain” of cannabis) is critical for treating specific types of cancer. Study: Russo, Ethan Budd. "The Case for the Entourage Effect and Conventional Breeding of Clinical Cannabis: No “Strain,” No Gain." Frontiers in plant science 9 (2018): 1969. [00:29:50] Cannabinoids effective in glioblastoma multiforme; Study: Twelves, Chris, et al. "A two-part safety and exploratory efficacy randomized double-blind, placebo-controlled study of a 1: 1 ratio of the cannabinoids cannabidiol and delta-9-tetrahydrocannabinol (CBD: THC) plus dose-intense temozolomide in patients with recurrent glioblastoma multiforme (GBM)." (2017): 2046-2046. [00:31:29] Epidiolex, a high-CBD strain for the treatment of seizures in childhood epilepsy. [00:34:22] THC vs. Cannabidiol (CBD). [00:35:13] Terpenes - some are sedating, some are activating. [00:35:34] Pinene - activating. [00:36:41] Case study #1 - male with metastatic pancreatic cancer. [00:38:43] Patient #1 - Slides (graph is on page 23). [00:39:36] Metformin; HumanOS podcast: Does Metformin Block the Health Benefits of Exercise? Podcast with Ben Miller. [00:40:28] Turkey Tail mushrooms improve natural killer cell function. Study: Torkelson, Carolyn J., et al. "Phase 1 clinical trial of Trametes versicolor in women with breast cancer." ISRN oncology 2012 (2012). [00:41:04] Real Mushrooms. [00:42:03] Book: Radical Remission: Surviving Cancer Against All Odds, by Kelly A. Turner, PhD. [00:42:25] Meaning vs purpose. [00:43:22] Book: The Power of Now, by Eckhart Tolle. [00:44:23] Case study #2: Female with triple-negative breast cancer. [00:45:36] Elevated bilirubin: Gilbert's syndrome; nutritional treatments. [00:47:51] Hormetea. [00:49:00] Case study #3: female with breast cancer. [00:51:04] Case study #4: 75-year old female with breast cancer. [00:51:59] Neuropathy and high B6; CBD for peripheral neuropathy. [00:54:26] Methylmalonic Acid (MMA) test to assess for B12 deficiency. [00:55:13] Case study #5: 59-year old female with recurrent uterine cancer. [00:59:15] Anti-cancer properties of green tea and curcumin. [01:02:08] Preventing cancer: diet, water, exercise, manage stress, sleep. [01:02:57] Contaminants in drinking water as a contributor to cancer. Study: Evans, Sydney, Chris Campbell, and Olga V. Naidenko. "Cumulative risk analysis of carcinogenic contaminants in United States drinking water." Heliyon 5.9 (2019): e02314. [01:03:31] Book: Why Zebras Don’t Get Ulcers, by Robert Sapolsky. [01:04:39] Integrative medicine training courses for doctors: IFM, Andrew Weil Center for Integrative Medicine, American Academy of Anti-Aging Medicine (A4M). [01:05:49] Working within the existing health system. [01:10:43] Work with Stacy at Sutter Health. [01:11:48] Find a doctor: Society for Integrative Oncology; IFM practitioner database. [01:12:56] Upcoming speaking engagements: (email Stacy for evites): Integrative Oncology - Sacramento (10/19/19) Intro to Medical Cannabis - Nevada City (11/14/19) “Mini Med School” series - Mills Peninsula (2/13/20)

The Whole View
Episode 366: Seafood Safety Concerns

The Whole View

Play Episode Listen Later Aug 23, 2019 64:13


(0:40) Welcome Welcome back to The Paleo View listeners! This week Stacy and Sarah are talking about seafood All the seafood and all the things people are concerned about when it comes to seafood And whether or not these concerns are legitimate Stacy and Sarah did discuss this topic on a previous episode (here), but it was time to revisit the discussion Eating seafood is a common talking point on this show since it is so nutrient-dense, anti-inflammatory and healing Before the hosts dive into the topic, they want to take a moment to thank this week's sponsor, Butcher Box They have a special seafood promo that is being offered to The Paleo View listeners and this discount is not being offered anywhere else Butcher Box is starting to move into the realm of seafood Sarah thinks that they have the best salmon she has ever had You can always add salmon to your standard meat subscription However, they now seasonally sell scallops The Paleo View listeners can visit this linkbefore 9/5 to redeem free bacon and free scallops No code is needed After 9/5, The Paleo View listeners will receive $15 off and a free pack of bacon (7:10) Q & A Sarah is going to break down Alana's question and take it step by step to look at every pollutant/processing chemical that might be introduced to fish There are dyes added to some low-quality fish to make it look redder There are times when farmed-fish are fed feed that contain dyes to change the color If dyes are added after the fish are processed, that is going to be added to the label Things that are not going to be on the label: Mercury It irreversibly binds to selenium based proteins and enzymes in our bodies so that those proteins can't do their job It impacts 3 different systems the most: thyroid hormone productions liver detoxification protecting the brain against oxidative damage Seafood is one of our best food sources of selenium and the mercury that the fish are exposed to actually binds with selenium based proteins in their bodies Once it binds with the fish's selenium it can't bind with our selenium When we are consuming that fish, almost all of the time, we are consuming more selenium than we are getting exposed to mercury Even fairy contaminated fish and top predators will have more selenium than mercury So that selenium that we are ingesting in fish is actually still helping to protect us from mercury exposure The surveys that have been done now show that with the exception of a few top predators in fairly polluted waters there is typically much more selenium than mercury in all ocean fish And probably with 97% of lake fish, you are getting more selenium than mercury If you are eating these top predator fish, don't eat them that often Examples: mako shark, pilot whale Your body can still detoxify some of this mercury You can handle a little bit of exposure if you are eating a healthy diet and have a healthy lifestyle A little bit here and there is not a big deal Swordfish is probably fine if it comes from non-polluted waters And again is something you shouldn't eat every day Fish and shellfish are some of our best sources of zinc On average 73% of Americans never meet the RDA of zinc Zinc is supposed to be the second most abundant mineral in the human body It is phenomenally important for a whole host of functions within the human body We are getting really interesting nutrients from fish that are hard to get from other sources Fish protein is the best protein for the gut microbiome There have been studies that actually show that consuming fish protein can make up for high sugar diets The omega-3's are really important for every system in our body Our neurological system, immune system, gut bacteria The omega-3's from seafood are the long-chain that our body can use directly without having to convert them The kind from flax or chia have to be converted before our bodies can use them Fish has all of these amazing things so as we go through the less than ideal things, the cons are outweighed by the pros Alana asked about other heavy metals as well (lead and cadmium) There have been some environmental impact studies that have looked at heavy metal in farmed fish The study found that the levels in the fish are still extremely low and below the World Health Organization's guidelines In places where there are more environmental protections you are going to end up with basically levels of heavy metals that are far below any level that we would want to worry about The other heavy metals are a moot point Fish has been demonized as a source, while it's actually much much richer in nutrients that will help us detoxify It is also much lower than other foods, and yet it gets all the blame Stacy finds it interesting how pervasive mainstream media can be when it comes to creating cultural assumptions Sarah shared information on MTHFR gene variance and MTHFR enzyme function (28:41) More on Contaminants in Fish Cesium isotopes from Fukushima There have been levels detected in fish caught off the California coast Fukushima was the second-worst nuclear disaster ever after Chernobyl, and there is a lot of fear around the aftermath from this event This is an ongoing challenge There is a small amount of cesium-134 and cesium-137 in the ocean thanks to Fukushima What is important to understand is that there are radioactive isotopes in nature all over the place We are exposed to them on a daily basis If you live somewhere with high radon levels you are exposed to more Our body is fairly resilient to these low levels of exposure The amount of cesium isotopes in the most contaminated fish's flesh is even 2,000 times lower than the threshold for health effects So as it pertains to eating fish from the Pacific ocean; no we should not be concerned For more on this, check out this blog postfrom Sarah The equation is: If you consumed 12 ounces (which is a very large portion) of contaminated bluefin tuna every day for an entire year, the cumulative dose of radiation that you would consume from all of that tuna would equate to 12% of the radiation dose from a one-way cross country flight from LA to New York Stacy appreciates that analogy - it is so helpful Sarah and Stacy had a sidebar discussion about personality types Gretchen Rubin's 4 tendencies personality categories Enneagram Sarah shared a story about her experience playing with her kids at the playground recently Concerns around BPA in canned fish packaging Sarah wrote a blog postabout BPA and its' impact as an endocrine disruptor This has been confirmed Sarah shared more on the links between BPA exposure and various medical conditions Our dominant BPA exposure is through our plastic use, not through BPA lined cans It is added as a coating inside a can to stop acidic liquids from corroding the aluminum You can reduce your exposure by: Not heating your food in the can Not letting your canned goods sit in a hot car for a long amount of time Be careful when you are removing food from the can so that you are not scraping the edge coating into your food The BPA alternatives for canned good linings have been minimally tested for safety Many of them have also been shown to be endocrine disruptors There are a lot of unanswered questions around these alternatives The benefits of fish still outweigh the potential harm of BPA exposure If you are making efforts to reduce BPA exposure from other places (plastic food storage, plastic water bottles, plastic wrap) Where you can, mix it up with some fresh and frozen But overall Sarah thinks that again the benefits of eating canned fish outweigh the risks Stacy shared her experience with canned goods and why she doesn't worry about the canned goods they consume How they balance the quality of foods they consume Don't let perfection be the enemy of good If you are unable to afford or find canned goods that are BPA free, don't lose sleep over it Antibiotic use in farmed fish While wild-caught is the best, avoiding fish because wild-caught is not monetarily accessible is probably doing more harm than consuming farmed fish Ask the worker at your fish counter where the fish comes from and they are grown In most Western countries, there are regulations on how much antibiotics can be used and how long they have to be discontinued before fish can be harvested Antibiotic residues are linked with all kinds of problems, so if there isn't a washout period then yes the antibiotic residues can cause health problems Where we see this is in developing nations where the practices are not as tightly regulated and they don't have a vet administering the antibiotics Or using the right dosage and/or are failing to follow directions Don't eat farmed fish when traveling to developing countries Stacy shared on her food evaluation approach Looking for sustainable practices If you don't have access to sustainability sourced seafood, remember to check out Butcher Box They are offering an amazing deal to new subscribers Find out more here: https://www.butcherbox.com/thepaleoview/ (57:37) Closing Thoughts Thank you for joining Stacy and Sarah on this seafood-rich episode! Stacy and Sarah will be back again next week Don't forget to leave a review A listener touched base to share this feedback: "Hi Stacy, I just wanted to tell you that I am listening to the beginning of the last Paleo View podcast where you are giving an update on the little girl who has alopecia. Thank you so much for giving that update! I remember that show. I remember balling my eyes out. I have alopecia too and it got pretty bad towards the end of a really stressful job I had about a year and a half ago. AIP has definitely helped, so has less stress. I too am moving away from super strict AIP because after five months I can tolerate pretty much everything now. Not gluten - I will be gluten-free for life. That is crazy to me. Two weeks into AIP, I broke down and had rice and had a horrible reaction. Eczema being the easiest way to tell I was having a reaction. I never imagined healing to the point of reintroducing so many foods, but it has happened. Thanks for sharing the update! Alopecia can be hard to talk about and there is not that much info out there. So thank you for getting the word out!" Stacy reminds listeners that no matter where you are at in your healing journey, know that the time will come when you can reintroduce foods It takes some people more time than others to heal Sarah loves reading comments like this And seeing the different ways that Stacy and Sarah are able to communicate with people and provide resources She loves to see the different ways the information resonates Thank you, listeners, for being here! Thank you again to Butcher Boxfor supporting this episode!